Podcasts about she flow

It's not that type of interview. She Flow and Murugi backtrack from where She began her music, where she's taking it to, her DIY's, throwback to campus days, teasing quick quizzes and more!  TBP: https://linktr.ee/thebakkbenchaz  Connect with She Flow: https://linktr.ee/SheFlow --- Send in a voice message: https://anchor.fm/thebakkbenchazpod/message

The crew is back recharged and ready to pod. Alongside studio guest She Flow they start things off talking about Zoom parties and Sunday school ( 4:46). They also recap on the Thrifthaul Halloween party ( 10:01). At what age should you stop posting on Social Media? (16:18) Octopizzo dropped a new album Fuego (19:23). Why is the Kenyan Music Industry not dropping as many projects? (21:09). She Flow talks about where she's been hiding and how the pandemic was to her( 27:06). The crew pay their last respects to Young Dolph (30:23). How do you break the ice with the opposite sex in a matatu (35:49) and more! Intro Track Nu Afrika - Octopizzo | FPL League Code: k9lmu7 | Linktree: https://linktr.ee/thebakkbenchaz Connect with She Flow: https://linktr.ee/SheFlow --- Send in a voice message: https://anchor.fm/thebakkbenchazpod/message

Our magical guest Lisa Lister, crowned the defender of female awesomeness by Cooler magazine, helps us understand the concepts of connection, surrender, too much, and so much more, in this episode. Lisa is a writer, menstrual, fertility and reproductive health practitioner, and founder of SHE Flow; a personal invite to celebrate the fiercely feminine, sensual pleasure of being a woman through yoga, movement, massage, mysteries + magic. She is dedicated to helping women crack their lady code, reconnect with their body wisdom, and love their lady landscape through her bestselling books and SHE power collective on Patreon. In this episode we discuss: The story of how Lisa and Lauren work together. Types of books that Lisa loves to read. She shares why we all need to have bathroom stall moments. Experiencing surrender and being open to receive in your life. What is too much and is there such a thing. Lisa shares her edge with “too much.” Talking about the concept of “and.” What she wants women who are struggling with being their fullest self or identity to know. Quick shoot questions with Lisa. Her hope about releasing her book, Presence. Links: The Sassy SHE Website Sassy Lisa Lister on Instagram See omnystudio.com/listener for privacy information.

In this episode, Clara got the chance to chat with Lisa Lister. Lisa is the author of over 30 books including "Love Your Lady Landscape" & "Witch". Crowned ‘the defender of female awesomeness’ by Cooler magazine, Lisa Lister is an advocate of the FULL female experience. She's a writer, a menstrual maven and creatrix of the SHE Flow system - movement, women's wisdom & menstrual health & 'down-there' care practices - dedicated to helping women crack their lady code, reconnect with their body wisdom & love their lady landscape. Clara and Lisa talked about all she stands for concerning the power of embracing your SHE-ness & feminine power, from how to connect to each stage in our menstrual cycles to embracing the darkest parts of ourselves for good this conversation is all GIRLPOWER. Give it a listen, loves! Find more Lisa at: www.thesassyshe.com On instagram @sassylisalister

I've been anticipating this interview for a while and it did not disappoint! My sassy friend Lisa Lister is back on the podcast today talking about loving your lady landscape, harnessing the power of being a woman with a cyclic nature, and why we need to reclaim the word "Witch." Lisa has written three books, Code Red, Love Your Lady Landscape and Witch, all three of which have had a massive impact on my life, so not only is she a friend, I consider her a mentor as well. She is my go-to maven for embracing the full experience and wisdom of the menstrual cycle. AND this woman speaks the bone deep truth (which means not skirting the darker, more taboo aspects of anything). We talked about patriarchy, sisterhood, self-care and debated whether or not consistency is all it's cracked up to be. Enjoy! About Lisa Lister: Crowned ‘the defender of female awesomeness’ by Cooler magazine, Lisa Lister is an advocate of the FULL female experience. She's a writer, a menstrual maven and creatrix of the SHE Flow system - movement, women's wisdom and menstrual health + 'down-there' care practices - dedicated to helping women crack their lady code, reconnect with their body wisdom + love their lady landscape. In this episode, Lisa shares: 1. A definition of witch and how the word was taken from us 2. Navigating the fear of visibility that comes with doing the work you're called to do in life 3. Fierce reverence and why it's important to find your own roots 4. Spiritual exploration and understanding the roots of sacred lineages and traditions before incorporating them into your own life and practices  

Today's Guest I'm super excited to have Lisa Lister back as a guest on the show! She was first a guest on episode 91, back when she self published her last book, Code Red (if you haven't read this book, do. It's life changing, and I don't say that lightly). This year, Lisa published another book with Hay House, and I wanted to get her back on the show to talk about how the experience of being a Hay House author is different from being a self published author, how Hay House is different from other publishers, and what's needed to get published these days. As you probably know, I'm a huge fan of self publishing, but I think it's important to look at all the different ways of publishing, and how they relate to your goal. This is a fascinating and very useful look at the world of publishing and its different options. About Lisa Lister Lisa Lister is a writer and a menstrual, fertility and reproductive-health practitioner. She is the founder of the SHE Flow system, which invites women to celebrate the fiercely feminine, sensual pleasure of being a woman through movement, massage, mysteries and magic. Lisa is dedicated to helping women crack their lady code, reconnect with their body wisdom and love their lady landscape. Listen to this episode What You’ll Learn How Lisa made the move from being a self published author to being a Hay House author Lisa's top tips for listeners who may want to publish with Hay House or with another publisher How being a Hay House author compares to being a self published author Whether or not you actually need an agent to get your book published How Hay House is different from other publishers What kind of online platform you (may) need to get published Connect with Lisa Website Facebook Twitter Instagram Click to Tweet It would make me so happy if you could take a minute and share this with other women entrepreneurs on Twitter. If you enjoy the Business Mindset Podcast, please click to tweet: [BMP176] Lisa Lister ~ How to Get Published by Hay House or Other Traditional Publishers http://wp.me/p3507p-3FB  #podcast How to Subscribe Click here to subscribe via iTunes Click here to subscribe via RSS Click here to subscribe via Stitcher Help Spread the Word If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.    

Lisa Lister, menstrual maven, Hay House author and creator of SHE Flow, says that her untangling arrived in the form of a "kick in the ovaries". Originally a magazine and TV journalist, Lisa could no longer do the work she loved because of incredible period pain and bleeding. She found herself sitting in a doctor's surgery, being told she needed to have her uterus removed. Listen in as Lisa talks about the adventure that unfolded as she learned to understand her personal lady landscape and, eventually began to teach other women how to do the same. Lisa and I also chat about: + Her fear of speaking out and being known as the woman that talks about vaginas and periods. + Why it's so important that women begin to share their stories in a truthful and vulnerable way. + Why understanding our cyclic nature can help us to be more compassionate and understanding of ourselves in each moment. + Why it's essential that  we anchor into our bodies and connect to our womb-space if we are to walk our path and offer up our soul gifts. + Lisa also guides us through a womb breath exercise to help us reconnect to the power that lies between our thighs. Show notes: alanahelbig.com/untangled14

Crowned ‘the defender of female awesomeness’ by Cooler magazine, Lisa Lister is an advocate of the FULL female experience. She’s a writer, a menstrual maven and creatrix of the SHE Flow system – yoga, women’s wisdom and menstrual health + ‘down-there’ care practices – dedicated to helping women crack their lady code, reconnect with their body wisdom + love their lady landscape. We sat down to talk about the societal trauma caused by patriarchy, reclaiming our SHE power, dancing between devotion and spontaneity, and what it means to be a witch.

Today’s Guest I'm pretty sure I first discovered today's guest, Lisa Lister, last year when someone mentioned her to me. Since then, I've been following her online. I love how she makes talking about your "lady landscape" fun and funny, and not boring and scientific. I'd read books on the subject of tracking your cycle to make the most out of each phase, and I found it really hard to get into. I'm so excited to introduce today's guest, because I know you'll find her super interesting and loads of fun. About Lisa Lister Lisa Lister is a author of Code Red: Know Your Flow, Unlock Your Monthly Super Powers + Create a Bloody Amazing Life. Period. a menstrual maven and creatrix of the SHE Flow protocol - yogic feminine movement, body stories and ancient menstrual health practices - dedicated to helping women crack their lady code and love their lady parts. What You’ll Learn How contraception can silence our inner wisdom The four superpowers you have as a woman Which part of your cycle is your "get shit done" phase How to know your flow and chart your cycle (and how long you need to do this) The best time of the month for public speaking and expressing yourself Things We Discussed Cycle Repair Kit Code Red Inspiring Women SHE (you'll understand when you listen to the episode) Connect With Lisa Website Facebook Twitter Instagram     [R2B 91] How Tracking Your Cycle Can Help Your Business, with Lisa Lister http://wp.me/p3507p-35m #podcast