The Bakkbenchaz podcast

The fellas kick things off with a dive into mall culture, where Dr. Mzee shares his underrated take on window shoppers and how they're often misunderstood. Next, the conversation takes a social turn as they discuss instant turn-offs when meeting new people. Later, the spotlight shifts to Eliud Kipchoge's recent performance at the London Marathon. Barry raises some timely questions about how aging athletes, like LeBron James, often face criticism based on age rather than performance. And more!

The fellas kick things off by reminiscing about their school days, specifically writing dictated notes. Barry gets nostalgic, saying he genuinely enjoys the process of getting things done, even as he now embraces AI tools.Dr. Mzee isn't fully sold, calling AI more of a development than a true innovation. Then the conversation takes a turn into lifestyle territory as they compare life in apartment buildings versus owning your own compound. And more!

In this episode, the crew kicks things off by addressing Barry's controversial takes on tattoos from the previous episode. Dr. Mzee poses a fun yet thought-provoking question about their favorite cities, sparking a lively discussion. The conversation takes a serious turn as they dive into a sex tape that raises questions about moving on from past relationships and the challenges of co-parenting. Finally, Murugi shares her perspective on artist development, leading to a deep and ongoing conversation about the current state of the Kenyan music industry. And more!

A lot of speculation from the fellas, Dr. Mzee and Uncle Barry, in this follow-up minisode on topics like exclusivity and equality. They also dive into why women's performance in bed is never questioned, touching on cultural stereotypes and women's representation, but the conversation ends abruptly...

The Backbenchaz are back from their hiatus, starting things off with Barry's take on tattoos. They segue into the ins and outs of the radio listening experience, as well as podcasts and their creation. Murugi shares how heartbreaking it is not to grow with your friends, plus how even more exhausting it can be to try and install drive in people. There's also a technical appearance from Dr. Mzee. And more!

After their annual break, the Bakkbenchaz are back and firing on all cylinders! The episode kicks off with some playful banter as they tease Murugi's attempt at sobriety, with the fellas hinting it's not exactly news to them. Dr. Mzee takes a trip down memory lane, reminiscing about his Henny-fueled adventures in Nyanza. The conversation takes a serious turn as they discuss why people continue to indulge in drunk driving. Finally, Barry shares his thoughts on animal characters and their surprisingly accurate humanlike personalities. It's a mix of laughs, real talk, and the classic TBP chaos you love!

The fellas are back, kicking things off with some quick banter on sports before Dr. Mzee takes center stage to share his reflections on growth through the past year. They take a moment to express thoughts and prayers for the victims of the devastating wildfires in LA. The discussion transitions into a deep dive on accountability, questioning why political leaders and public figures seem to receive the lion's share of attention during calamities. On the local front, they touch on the state's latest efforts to relocate hawkers from Nairobi's bustling streets. Staying on the political track, they tackle the perennial issue of corruption, exploring its root causes like greed, prejudice, selfishness, and more. Uncle Barry takes us on a quest to uncover Kenya's rich and untold history, revisiting the nation's founding days and beyond. The episode wraps up with a look ahead as they share individual plans and resolutions for the new year. And more!

This episode kicks off by contrasting perspectives of industry professionals and casual merrymakers, especially during festive seasons. They segue into dining etiquette, sparking amusing anecdotes. Barry reflects on his biggest regret, failing to make an attempt in a pivotal moment, while Murugi opens up about her entrepreneurial journey, sharing the story behind her recently launched Creative Agency. They wrap things up with a lively analysis of a public spat between two female singers at a church. And more!

The Bakkbenchaz dive into Spotify Wrapped 2024, comparing TBP stats with individual ones. Barry sparks a debate on the simplicity of being yourself, which Dr. Mzee ties to self-awareness. They critique the need for "friendship apps" and challenge the stigma around carrying lunchboxes, highlighting it as a form of self-care. Lastly, they reminisce about childhood annoyances, from curfews to limited TV privileges.

On this minisode, the fellas start with some lively banter about their teams' performances so far this season. The main focus shifts to music, as they react to Kendrick Lamar's surprise drop and dive into more musical moments. And more!

The trio is back! Kicking things off with Barry's plans for his upcoming annual leave. Dr. Mzee returns from Kisumu with stories from work and a tale of how he missed his flight. Our studio audience member, Reggie, is seeking advice on things to do while on leave. Next, a heated debate on the rise of authentic Kenyan brands versus the thriving second-hand clothing industry and its impact on livelihoods. Murugi has some thought-provoking questions about free will for the fellas. And more!

In this episode of TBP, the duo kicks things off with a discussion on maintaining a healthy work-life balance. They explore differing perspectives between industry players and customers, especially during the busy holiday season. Murugi shares her thoughts on the Vogue Runway 2024 documentary, which has left her thoroughly impressed. Meanwhile, Barry reveals that for him, gifting is a love language. The episode wraps up with some playful banter as Barry teases studio guest Brian about his decisions in fantasy sports this year. Aand much more!

In this minisode, Barry questions why documentaries often focus solely on “happy ending” narratives. Dr. Mzee shares his own inspirations and the key figures who helped shape his career. The discussion takes a nostalgic turn as they reminisce about their fun college days, filled with unforgettable moments and friendships. And more!

In this episode, the hosts explore the blend of fashion trends and cultural attire, before diving into shopping cart etiquette. Barry passionately rants about the rising prices of tote bags, sparking a lively debate. They wrap up by discussing the anticipation surrounding Tyler, the Creator's upcoming album. Tune in for a fun mix of style, etiquette, and music!

In this minisode, the duo explores the “trash” metaphor in relationships, examining why ex-partners label each other as villains or victims, and what it reveals about blame and emotional baggage.

This week's episode kicks off with Barry and Murugi catching up, with Barry wrapping up his library project for the year. They dive into the importance of play, discussing its crucial role in child development, its various forms, and how professionals view it. Murugi's long-standing call to reconsider Apple's annual product upgrades finally gains traction. The episode wraps up with a thought-provoking metaphor about “trash,” leading to deeper insights. An more!

The minisode begins with talks around the poetic approach in music by recording artists. A segue to Murugi's review from an impromptu invites only party whilst he's blasted by the fellas from her takes.

n this episode, the Bakkbenchaz kick things off with timeless dating advice from elderly women, offering valuable insights for younger generations navigating relationships today. Murugi shares a personal story about setting boundaries with her ex by telling him she has a husband and kid. They also explore why so many people maintain the same social circles throughout their lives. Finally, Dr. Mzee gives his review of Lauryn Hill's recent concert, discussing the highlights and addressing some of the event's shortcomings.

Join TBP on this minisode about old head beliefs which have time-honored principles that continue to influence our interactions today. Emphasizing on respect, trust and etiquette, these beliefs highlight the importance of boundaries, cautiousness in relationships, and simple acts of kindness. And more

In the latest TBP episode, Murugi sparks a debate on how rich kids may be overly cushioned for life. They discuss their experiences with Kenya's 8-4-4 education system. Dr. Mzee shares his thoughts on the rap beef between Nyashinki and producer Cedo, while Barry comments on the controversies surrounding the Super Bowl LIX Halftime Show. Tune in for this engaging mix of topics!

This podcast begins with a conversation about luxuries vs basic needs though essential, are often taken for granted. South Korea's funding for relationships aims to boost birth rates, raising ethical questions. The conversation segues to polygamous practices varying cultural attitudes. A comparison between the ancient Egyptian pyramids to modern skyscrapers. Lastly, using your “Please Call Me” attempts wisely and effectively in situations. And more...

In this minisode of the fellas explores different dating strategies and situations. Barry emphasizes the importance of first impressions, suggesting that dressing well, politeness and making a strong initial impact can set the tone for a date. In contrast, Dr. Mzee advocates for taking time to build a deeper connection, believing that true chemistry develops gradually. Haich shares a personal account of his blind date, detailing the ups and downs and illustrating the unpredictable nature of real-life dating. The discussion wraps up with reflections on balancing quick impressions with meaningful connections, highlighting how both approaches can lead to varied experiences in dating. And more!

This week's episode spans several topics: Reality shows often distort real life, while many men avoid approaching women due to fear and anxiety. Dr. Mzee shares personal insights on loneliness. There's a lighhearted debate about Barry's meal plan, and the history of “Boda Boda” motorcycle taxis in East Africa is explored. With sports returning to TV, fans are excited to reconnect with their favorite teams. The conversation wraps up with a look at new music and emerging trends.

In this episode featuring Haich, the fellas are having a deep conversation about various topics. They discuss family, charity, and the importance of giving back to the community. Barry shares his first experience working a graveyard shift, and Dr. Mzee expresses fatigue over discussing Obama's summer playlist, which then turns into a debate. They also talk about sports watch parties and other topics.

Barry says Kenyan blogs grind his gears, the facts behind every social media posts rely with the user and dr.Mzee's neighbor is pushing boundaries. And more!

Murugi is feeling the constant pressure to upgrade to the latest smartphone, they segue into the perks that come with new technology that drives consumer behavior. Dr.Mzee wants to change his religious beliefs as a scapegoat to personal gains. Barry applauds acts that know when to leave the dance floor. And more!

Barry's political views are in question, new Kenyan Identification cards now have expiry dates. A grown conversation between two kids in a park is up for discussion and more.

This episode randomly begins with the cast talking about the interesting aspects of golf. They segue to news from the Olympics and to expectations from Kenyan athletes. Tory Lane's latest release “Prison Tapes” got the trio debating on denial, regrets and recovery. Up next for discussion is premium tissue paper selection from different brands. Lastly they engage in conversations about why men ignore single moms and vice versa. Plus more!

The fellas start things off reflecting on the constant enhancements life offers, later in relation to growth and more.

This episode begins with thoughts around expectations from city dwellers when they visit upcountry for holidays. Dr.Mzee's recent project dubbed “VIPODOZI ZA KISASA” received global recognition. Uncle Barry resists the urge to disclose his sister's bride price. They also engaged in a biased Android x iPhone debate. Lastly Murugi involves the fellas in a conversation about post-nut clarity, sexual tension and boundaries between friends. And more! TBP: https://linktr.ee/thebakkbenchaz

The fellas start off this episode with the current state of the nation. Next, they segue to Dr. Mzee's recent absence, how to market yourself and your craft. Barry was in attendance for the Stewards Cup this past weekend. Lastly they wrap up this episode on matters beverage and more! TBP: https://linktr.ee/thebakkbenchaz

Thrifting techniques to wardrobe essentials and lastly on things that might get you judged on a first date. TBP: https://linktr.ee/thebakkbenchaz

This episode begins with a conversation around bullying and to the extents this may escalate to. Finally a closure from the duo on the just concluded Drake x Kendrick Lamar's beef. Next, they share their thoughts on the current state of the Nation while preaching for peace and good governance. Barry is excited about LeBron James playing with his son Bronny James for the Lakers next season in the NBA. And more! TBP: https://linktr.ee/thebakkbenchaz --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebakkbenchazpod/message

This minisode begins with matters order taking in dining spaces as servers and diners, Murugi recently had a bad experience at a hotel lobby. Barry hints that you might be judged on your gourmet knowledge while on meals dates. They also played wordplay games to end the show. TBP: https://linktr.ee/thebakkbenchaz --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebakkbenchazpod/message

This episode randomly begins with talk around good tastes and the quality in good records. Barry hints it might be easy to navigate the Kenyan market regardless of the product for sale. Murugi shares advice about work in connection with Barry's new job description. Lastly after the break they wrap up with entertainment, the NBA finals and props to G Money as they finish the podcast. And more! This episode is dedicated to GMITM. TBP: https://linktr.ee/thebakkbenchaz --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebakkbenchazpod/message

This episode begins with a conversation about Google's new move to push for YouTube Music. This duo debates about why women are mostly ready for marriage than men are. Barry tallies more quotes than Murugi on a prolonged game on the show. Next they talk about turn offs in potential partners. Lastly they talk about the gourmet experience in Kenya against the growth of up scale dining spots. And more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebakkbenchazpod/message

This podcast randomly begins with a conversation about bathroom etiquette while hosting house guests, some people might be misreading Insta story likes as a flirtatious move. They segue to a text thread between an online dildo vendor and a potential buyer. Lastly on Things That Murugi Hate, Humans are more moved by negative news. They expound further how negativity preludes positivity and more. TBP: https://linktr.ee/thebakkbenchaz --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebakkbenchazpod/message

Murugi skipped a mass wedding reception for the pod, Tips on hosting house guests, friends, parties and individually being a good guests too. Plus more! TBP: https://linktr.ee/thebakkbenchaz --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebakkbenchazpod/message

This episode begins with a thread back when football stars had full control of their socials, from poor captions, bad picture angles to even response to netizens. They review the steady growth of the podcasting industry in Kenya. We might need a segment for things that Murugi hate! The power and beauty of convos and small talk as discussed by this duo. Barry breaks down key thinks the internet contributed to the dormancy in the cinema culture in KE. And more! TBP: https://linktr.ee/thebakkbenchaz --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebakkbenchazpod/message

This minisode begins with a follow up topic on this week's main show about what they learned from their last relationships. Barry narrates how humans adapt to difficult situations and might perform best under pressure. Murugi wouldn't continue to do business with her partner if they fall out, plus more! TBP: https://linktr.ee/thebakkbenchaz --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebakkbenchazpod/message

This episode randomly begins with a conversation about language and individual etiquette in public places. Next, they share their routines and schedules from day to day activities, food and beverage consumption, next they share perspectives on the ongoing rap beef between Kendrick Lamar and Drake. Lastly, they also touch new Music and TV. And More! TBP: https://linktr.ee/thebakkbenchaz --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebakkbenchazpod/message

On this episode Murugi alongside Uncle Barry start things off with hangover remedies as individual routines, Kanye West is launching a new pornography website, the recent rap beef has attracted more mixed reactions from this cast. Next, how to trade carefully with strangers in public and intimate places. Thoughts and prayers to families affected by the ongoing heavy downpour of rain in Kenya. And More! TBP: https://linktr.ee/thebakkbenchaz --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebakkbenchazpod/message

This week's episode begins with Barry's confessions about never fancying Dubai as a destination while he's schooled on the recent alleged cloud planting. Next Dr.Mzee shares his approach to shopping and the perks of it with a partner or just company. The fellas took offense by an Murugi shared about Kenya being listed as a third world country plus what they enjoy most about living Africa. And More! TBP: https://linktr.ee/thebakkbenchaz --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebakkbenchazpod/message

Its a fun packed weekend for the cast starting with their 420 day celebration plans. Its also a competitive weekend in the city, the oldest rivalry Mashemeji derby on the next day and lastly a homestretch in Ngong Race Couse for the Kenya Derby. Plus more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebakkbenchazpod/message

On this episode the cast start things off on Dr. Mzee's new project, what to expect and why he changed his name. Murugi is back leaving missed calls at the door, former footballer Kaka got divorced for being too nice. They also touched on the co-driver's roles. According to Barry marriage comes with no manual plus more! TBP: https://linktr.ee/thebakkbenchaz --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebakkbenchazpod/message

In this episode Dr Mzee f.k.a Esvrn explains why there's no time frame for quickies, Barry hates sexual tensions. Briefly they talked about their anticipation for the horse racing event being their first ever race. They also discussed sports culture and how sporting events are marketed globally. And more! TBP: https://linktr.ee/thebakkbenchaz --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebakkbenchazpod/message

The fellas randomly begin this minisode talking about the thought process behind some of their contents and other creators. They also bonded over music reminiscing their background, listening experiences, access to music et cetera. Barry narrates his experiences riding javs in Nairobi and more... --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebakkbenchazpod/message

BBEP141 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebakkbenchazpod/message

On this week's episode, the usual cast began with some qualities and differences between social media managers and influencers, Murugi is concerned about job security in the digital space. They also discussed about the progress of women empowerment and what more there is to be done. Barry has a story of a sneaky internet lady who has a picture of him, Dr. Mzee shared some of the life lessons he's learnt from the world. Plus much more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebakkbenchazpod/message

This episode randomly begins with a fuss about Esvrn's “Jet Li” vest. The fellas are happy to have Murugi back on the show after a couple weeks off, they also played a game mid pod that involves an old dictionary formerly owned by Laura M that sparked a lot flashbacks amongst the cast. Barry shares short stories from his trip upcountry last week. Lastly, a heated discussion about the significance of beefs in the rap industry right now. And more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebakkbenchazpod/message

In this minisode the fellas focus on the communication or lack there of between sexual partners and even potential partners. Plus more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebakkbenchazpod/message