20 Minute Talks

Hi guysss!! I'm back... in today's episode I caught you guys up on what I've been doing in my down time, and touched on 2 things that inspired me to record this. The main one being facing the baggage that we all carry, and how to accept that 'baggage' to finally let go.

In today's episode I talk about why you should be 100% in love with yourself without any shame, and different ways you can get to this mindset.

Todays is an old recording and I forgot to name it lol... so listen for a surprise episode :)

In today's episode I talk about the importance of timing and how we should embrace situations that are out of our control.

In today's episode I talk about how the discipline of learning to be grateful for and focusing on accomplishing small steps will over time lead you to your end goal.

In today's episode I talk about how we can maximize our year before it's too late and the importance of starting rather than stalling.

In today's episode I talk about why being present is so important in a world where everyone is reliant on their phones... often missing what's happening around them. Moreover the beauty of the small things we miss out on because of this. This comes after a situation I found myself in where I was phoneless for a week and a half - and survived.

In today's episode I talk about growing up in a general sense... how some things you don't realize until it's too late, what you should appreciate more, and what you still have to look forward to.

In today's episode I talk about ways you can stay on track while going through periods of discomfort. It's normal to get off track. I recommend how I cope in these situations and different routines you could adapt to your daily life.

In today's episode I talk about some of my experiences during my first 2 weeks living in France, the people, and the pros and cons with the move.

In today's episode I talk about several things I think should be reminded of in the summer, but everyday. As everyone's posting their happiest moments on vacation, life is not perfection for anyone. I also talk about what I've been up to and some random things for funnsies.

In today's episode, I talk about not being afraid to share your feelings with those that you love, like, or have a crush on.. and why people should take more chances even if it means being turned down.

In today's episode I describe the 3 steps to use for becoming a better person, whether it's personal or towards a certain goal. And I've added my own examples of how it's worked for me.

In today's episode I adress the common fear that people associate with change (whether it be life or personal) and how we should instead embrace change and force ourselves to grow.

In this episode, I talk about the daily decisions we face choosing quality things (objects, clothes, food, people) over a quantity of things that are less valuable in the long run.

In today's episode I talk about how important people's actions are. Whether it's friends, family, or partners. And if they wanted to be with you... they would.

In today's episode I talk about why setting self-standards is important in all aspects of life, and why you should never settle for less than you want/deserve.

In today's episode I reflect on my college experience and what I've learned, my advice to people going into/in college, and some things I wish I would've know before... now that I have 3 more months left in the states :)

In today's episode I talk about how despite what things might look like now, whatever is meant to be will be. Always. And how I recently came to this recollection. This applies to friends, partners, colleges, and more.

In today's episode I talk about the preservatives and chemicals mixed into our food that most people arnt even aware of... and their side effects. I give some alternatives and list the ingredients you should avoid.

In today's episode I talk about the 3 different lifestyles I observe people having, why some are good and others are bad, and how you can take the time to find what's right for you.

In today's episode I talk about what I've learned the past year and a half of college and how I'll apply to my next and last semester here in the U.S. as well as how I'll prepare for France. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode I talk about my recent trip to Paris, what I did, and what I took away from it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, in honor of mental health awareness day I discussed different factors of mental health that I have struggled with or observed. I talk about ways I've helped heal my mental health, even though it's an ongoing struggle for everyone, for others struggling as well. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode I talk about my decision to leave America, and how I've planned out a future life in Europe, why I'm doing this, and when :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode I talk about how and why people chase a certain "high." Or in other words, what are things that push people to keep going, and why are we addicted to the feeling of satisfaction. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode I talk about things I've observed in numerous relationships to Avoid, and how to know it's time to go. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode I talk about the importance of day to day consistency/having a schedule. I elaborate on ways consistency has eased up my life, and different you can try to fit it into yours to achieve your goals. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode I update my old episodes where I talk about boys, relationships, and hookup culture --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode I talk about my recent trip to Miami, the fun parts, the scary parts, and what I would recommend when visiting. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This month marks 2 years since I began my eating disorder, but it's the first month I've felt fully recovered and secure with food in a while. In today's episode I sum up my journey with my ED, and how I overcame it. Enjoy :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode I talk about why it's so important and necessary to be selfish with how you spend your time. I give some examples of how I'm selfish, and obviously talk about why it's not a bad thing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Why you shouldn't let other peoples jelousy affect your life and what you do. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode I talk about my freshman year of college, different stories that go with it, and different experiences I had. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode I talk about how reflecting on and changing past behaviors can better your future self. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode I focus on ways a guy can get the girl he likes/get her back - vis versa. I also talk about different ways girls can approach getting a guy she's interested in. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode I talk about how effort is so important whether that's personal effort, showing effort within your friendships, or even your relationships, and include how I feel about each topic and ways I would show effort. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode I talked about the importance of privacy in your day to day life whether that's personal, relationship, or friendship-wise. Especially in a world where social media already takes over everything. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode about time, and how we forget how fast it goes by and to slow down and enjoy those moments before they're gone. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode I explain how I don't belive in the common saying "Right person wrong time" and how life is much easier when you stop making excuses for failed relationships or friendships. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I talk about ways you can romanticize your life and be more optimistic, and talk about some things I do to help me have a more positive outlook in my day to day and future. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today I talk about how it feels to be stuck in the present... whether that means you wish you could go in the past, or fast forward to the future... and how I've been feeling stuck recently. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode I talk about why it's important so focus on yourself more than others --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode I talk about the feeling of sadness/confusion/nothingness, and how it can drag you down... but most importantly, how you can get through it :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I talk about how college has affected my body dysmorphia struggles and furthermore how I handle it. There are some trigger warnings fyi, and I mention episodes from my Ed in the past. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I talk about my current struggles with being alone, but also why it's totally ok to learn to be happy alone --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey guys, I couldn't sleep so I decided to let u in on my first week experience in college! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today I talk about where I've come, how I am mentally and physically, and shortly sum up everything :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My experience with Fwb, and why it never worked for me. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I know it's scary to think about the what it's of the future, or how trends that seem like were relevant yesterday were actually relevant 7 years ago and you're just old... well today I'm talking about how I cope with those thoughts, and hopefully you gain a new perspective :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Why should you tell a woman what to wear? You shouldn't. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app