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You Don’t Need a Business Transformation…you need a YOU Transformation Ever feel like you're doing all the “right” things—reading the self-help books, checking off your goals, grinding every day—but inside, you're still wrestling with the exact same anxieties? You aren’t broken; you’ve just hit the ceiling of what your current self can handle. Real, lasting change requires more than just adding new habits to your daily routine; it demands a total identity transformation. If you are ready to stop merely managing your symptoms and start evolving who you are at your core, it is time for a radical internal upgrade. Today on A New Direction, Coach Jay dives deep into this psychological frontier with cutting-edge mindset expert and best-selling author, Dr. Ryan Gottfredson. We are breaking open his latest, game-changing book, Becoming Better: The Ground Breaking Science of Persona Transformation. Dr. Gottfredson bypasses the usual self-help clichés to deliver the actual, hard science behind vertical development. He will show us how to achieve a deep mental transformation that rewires our internal operating systems for unprecedented success and peace. In this powerful conversation, you will discover why traditional willpower consistently fails and how your hidden mindsets are secretly sabotaging your growth. Dr. Gottfredson will reveal the neurological and psychological blueprints necessary to shed your defensive armor, heal old wounds, and accelerate your personal transformation. This isn’t a superficial conversation about doing more; it is an exploration of how to fundamentally alter how you see yourself and the world from the inside out. Do not miss this chance to experience a life-altering transformation in real-time. Join us right here on A New Direction with Coach Jay to catch every insight, absorb the science, and discover the keys to unlocking your next level. Your old self has taken you as far as it can—it is time to step into the ultimate transformation and meet the person you were actually meant to become. A FREE Transformational Offer! If you go to RyanGottfredson.com and you click on any of the assessments and tell Ryan you heard him on my show A New Direction with Coach Jay he will give you a FREE 30 minutes call to go over your assessment! Just click here for the assessments. Ryan Gottfredson’s Book, “Becoming Better: The Groundbreaking Science of Personal Transformation” is a life changing book that will be transformational for your business. You may be asking how can that be? Because the fact is your business success is limited by your personal success in life. And when you are broken (which we all are) we are never going to be as successful in life and business until we start our journey of healing from the inside out. Dr Gottfredson likes to use the analogy of our brain and reactions, and mindsets and thinking as an operating system. That operating system has coding from birth to now. So, anything that we react to our coding kicks in and we respond in a way that can damage our success. So, the fact is our operating system really needs to be recoded, the problem is we don’t want to do the hard work to do it. But here is the irony. When we have problems in life and business what do we typically do? We try to find ways we can “do” our way out of something. We may go to a conference to go new ways of “doing” things. That all sounds great but let’s take the analogy one step further. Think of it this way. If you download another app on your phone to help you “do” something, but your operating system coding (IOS) is screwed up, and is a mess, how effective is that app… it’s not. And no transformation. That’s the point of Becoming Better. Until you change the coding from the bad coding in your past all the “do this” and “do that” are nothing more than great apps on a horribly written operating system. And your business and life transformation is at a stand still. The brilliance of the book is that not only does Dr. Gottfredson address these issues he gives you the science behind them and offers the small building blocks and steps to start erasing the bad code in your operating system and writing new code. But it is not easy. And I am speaking from my own experience here. When you realize just how much trauma in your past (that you will deny, like I did) and how it has affected your coding, you will see how much success you can achieve. Please get a copy of this book Becoming Better and do the work! We really would like to ask you to thank our sponsors. Their financial support of A New Direction is so critical to helping us provide quality guests, books, and great sounding show. “You tune in to A New Direction to grow your business and your mindset. But you can't move forward if you're worried about what's lurking in your inbox. That's where Data443 Cyren comes in. It's the industry standard for real-time email security and URL filtering. They stop phishing and malware before they strike, so you can focus on your success, not your safety. Don't let a cyberattack derail your journey. Go to Data443.com today and secure your future.“ Linda Craft Team, Realtors they literally are a locally owned independent real estate company, that serves the world. How can a small company serve the world? They have created relationships with the best real estate experts in the world to help you regardless of where you live get the best person possible. And because they are independent of any national brand, they have relationships with other professionals from all the companies, not just the ones that are part of a national branded network. For more than 39 years they continue to build relationships because that is how Linda started the business and continues to do so today. Head on over to www.LindaCraft.com Hey…do me a favor and please tell your friends to subscribe to A New Direction on their favorite podcast platform and give us a 5 star rating we are so grateful when you do! ABOUT YOUR HOST Meet Jay Izso Executive Performance Coach | Host of A New Direction Every week on A New Direction, I sit down with CEOs, founders, and the researchers behind the science of leadership performance. The conversations go deep. We talk about the decisions that built companies, the mistakes that nearly destroyed them, and the personal breakthroughs that changed everything. But here's what most people don't know about me: the show is an extension of the work I do every day with executives behind closed doors. Who I Am I'm an Executive Performance Coach. I work with CEOs and founders of $5M-$50M companies who have hit a wall they can't explain. The marketing looks fine. The team is capable. The market is there. But the business won't move. The problem, almost every time, is the person running it. I find the personal behavioral patterns that are driving the business dysfunction. Then I help the CEO disrupt those patterns so the company can grow. That's it. No motivational platitudes. No vision boards. Diagnostics, intervention, results. Where This Comes From My approach comes from two places most coaches never set foot in. The farm. I grew up as a farmhand in Ithaca, Nebraska—population 100. I started working at nine years old. By the time I left for college, I'd spent a decade learning that you can't cheat the harvest, pain is part of the job, and the work has to get done whether you feel like it or not. I was fourteen the first time I had to castrate boars. Nobody was going to do it for me. That lesson never left: sometimes you have to do things afraid. The forensic psychology unit. In graduate school at Washington State University, I trained under Dr. Thomas Brigham—co-author of the Handbook of Applied Behavior Analysis—in a human behavior lab focused on real-world problems. I then served in a Clinical Psych II role at Eastern State Hospital in Medical Lake, Washington, a forensic setting where I conducted psychological evaluations of individuals charged with the most serious criminal offenses. Sixteen months assessing human behavior at its most extreme taught me how to cut through defenses, identify what's really driving someone's decisions, and see what they can't see in themselves.
Cindy Esliger explores why personal and professional growth often feels threatening. This feeling can be compounded for women working in environments where they already feel constant pressure to prove themselves. Admitting that we are improving can feel risky because it means acknowledging that we didn't always have all the answers. Cindy explains how many of us were conditioned through school and early experiences to avoid failure at all costs, even though career success and innovation require experimentation and mistakes. She discusses the hidden pressures women face while trying to grow, including perfectionism, double standards, and the emotional labor of constantly managing how they are perceived. Cindy outlines four common pitfalls women encounter when they begin owning their growth: 1. The double bind, 2. The perfectionism trap, 3. The language audit problem, and 4. Invisible labor. She also shares six warning signs to watch for in professional environments: 1. Growth being framed as ‘catching up', 2. Moving goalposts, 3. Isolation, 4. The humble trap, 5. Comparison culture, and 6. Shame-fuelled perfectionism and fear of failure. Cindy reframes the beliefs that keep people stuck, challenging the idea that failure proves incompetence. Instead, she explains that growth comes from learning to cope with frustration, confusion, disappointment, and even humiliation without giving up. To help make growth more manageable, Cindy shares five practical strategies: 1. Create a proof of progress file, 2. Do a language audit, 3. Use the cope and adjust framework, 4. Embrace strategic failure, and 5. Apply the momentum principle. She explains that confidence is not built by avoiding failure, but by repeatedly surviving it and continuing forward anyway. The ability to fail, learn, and keep moving becomes one of the most valuable career skills we can develop. Cindy encourages us to stop waiting for external validation, start documenting our progress, and recognize that becoming better than before requires courage. Resources discussed in this episode: Guide to Owning Your Growth Without Apology Astronomic Audio Confidence Collective — Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In XYBM 157, we sit down with Bashea Williams, a Licensed Clinical Social Worker. Bashea breaks down what he sees most in his sessions with men — from emotional suppression rooted in traditional masculinity to the communication breakdowns that slowly damage relationships over time. Drawing from couples therapy, personal experience, and clinical frameworks, he helps us better understand validation, mirroring, boundaries, and the impact childhood trauma can have on the way we love as adults. If you've ever struggled to communicate in relationships, felt misunderstood, or realized your past may be affecting the way you love today, this episode will leave you thinking differently about yourself, your relationships, and your healingjourney.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @basheawilliams (https://www.instagram.com/basheawilliams/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman
Good morning and welcome back! Thank you for worshiping with us today! We're very glad you're here to join us! We believe God is calling us to engage and inspire all people to share God's love, grow in faith, and serve as disciples. New video every Sunday RIGHT HERE @ 10am. (CT) We invite you to share this video and check out our socials below to stay more connected with us. Check out our New Merchandise Shop! https://theperidotpig.com/collections/park-ridge-presbyterian-church ______SOCIALS______ Our
Good morning and welcome back! Thank you for worshiping with us today! We're very glad you're here to join us! We believe God is calling us to engage and inspire all people to share God's love, grow in faith, and serve as disciples. New video every Sunday RIGHT HERE @ 10am. (CT) We invite you to share this video and check out our socials below to stay more connected with us. Check out our New Merchandise Shop! https://theperidotpig.com/collections/park-ridge-presbyterian-church ______SOCIALS______ Our
She was born in a cave in Mexico. Today, she has been integral to more than two billion dollars in real estate transactions. But that's not the story she wants told. In this episode, Emily sits down with entrepreneur, investor, and author Ruth Fernandez for a conversation that will deeply challenge almost everything you've been taught about money, success, and purpose. Ruth unpacks the Biblical principles behind wealth creation, why so many believers stay financially stuck, and how obedience unlocks provision. This episode goes far deeper than money. Together, Emily and Ruth expose the spiritual roots of fear, laziness, ego, hustle culture, and what it actually means to carry Kingdom wealth as a daughter of God. Whether you're in a season of breaking cycles or building something new, this conversation is your invitation to stop begging for an inheritance that's already yours and start walking in it. What You'll Learn: Why many people unknowingly partner with poverty The spiritual difference between being broke and being poor How obedience unlocks provision and supernatural opportunities Why isolation, pruning, and lonely seasons are necessary for growth What true Kingdom wealth was always meant to look like Timestamps: (03:45) - Raised in a Cave in Mexico to Billions in Real Estate (12:11) - Why Christians Misunderstand Wealth (16:59) - The Spiritual Meaning of Tithing and Provision (20:42) - “I Was Broke, But Never Poor” (25:02) - Why Mindset Changes Only Through Action (27:51) - The Greatest Form of Worship (32:45) - How to Build True Intimacy with God (45:34) - Where to Start Reading the Bible (Without Feeling Overwhelmed) (48:40) - Why Some Seasons Require Letting Everything Go (53:42) - The Lonely Process of Becoming Better (57:12) - Why Feelings Keep People Financially Stuck (01:06:56) - Message to the Woman Who Feels Financially Defeated Grab Your Copy of Ruth's Books: Kingdom Wealth Is Not Luck, It's Your Birthright | https://a.co/d/02U2Bdqy Prosperity Is Not Luck, It's Your Birthright | https://a.co/d/0597w9PE Connect with Ruth: Website | https://itsyourbirthright.org/ Instagram | https://www.instagram.com/ruthfernandez5/ More from Emily & FORDIVINE: Website | https://meetemilyford.com Instagram | https://www.instagram.com/itsemily Facebook | https://www.facebook.com/itsemilymethod YouTube | https://www.youtube.com/c/ITSEMILYFORD Called & Crowned Podcast | https://www.instagram.com/calledandcrowned/ FORDIVINE | https://www.fordivine.com/
This episode has themes of: modern life, money, fitness, relationships, mental health, career growth, entrepreneurship, politics, masculinity and femininity, parenting, dating, social media, culture, self-worth, ambition, confidence, emotional resilience, leadership, identity, purpose, personal responsibility, nervous system regulation, human psychology, and the growing battle between comfort and growth in modern society.For more information on all thing Elisa Unfiltered please subscribe to the podcast on Apple, google Play or Spotify.If you are ready to get licensed and want to join my agency, please book a complimentary call with me here: https://calendly.com/elisakurylowicz/30min
https://teachhoops.com/ Episode Title: Are Your Players Shooting More… or Becoming Better Shooters? Every coach says it in May: “Get in the gym and shoot.” But when November hits, many players did shoot… they just didn't improve at the shots that win games. This episode breaks down how to turn summer shooting from “empty calories” into real, transferable improvement. Most summer shooting fails because it isn't real enough. Games don't give perfect reps. Games give tired legs, closeouts, decisions, a clock, and pressure. So your workouts have to include those same conditions. 1) Track MAKES, not attempts “I got up 500 shots” doesn't matter. The better question: “How many did you MAKE?” Set standards like: 100 game-speed makes, not “shoot for an hour.” 2) Shoot in game buckets Build a shot menu that matches real basketball: Catch and shoot One-dribble pull-up Finish at the rim Free throws (especially under fatigue) 3) Add decisions to every rep Shooters aren't just shooters—they're decision-makers. Simple read system: Short closeout: shoot Hard closeout: one-dribble pull-up Help steps up: make the pass Even solo workouts can include reads (sprint-to-ball, shot fake, relocate, etc.). 4) Finish with fatigue + pressure If workouts end when players feel good, it won't hold up in games. Finish with a rule: Make 10 free throws in a row Make 3 in a row from the corner before leaving Make 2 in a row after a hard sprint No passer = no game speed (rebounding and strolling back isn't real) No footwork standard (every rep looks different) No randomness (same spot, same rhythm, same comfort) Fix with partner talk-throughs or timed shooting + mandatory relocation. Form shooting: make 10 in a row Catch and shoot: 5 spots, make 5 each One-dribble pull-ups: elbows, make 5 each direction Finishing: make 8 with a rule (two-foot, outside hand, contact) Free throws: make 10, miss = must make 2 in a row to finish Use it to create competition and clarity (not shame): 4 shot buckets weekly makes goals Friday “pressure close” (FT ladder, streak drill, 1-minute challenge) Confidence isn't jacking bad shots. Confidence is taking the right shot on purpose: feet set balance in your spot off a pass, not off a dance If you get this right in May, your players won't say, “I've been shooting.” They'll say, “Coach… I've been making.” Offseason plans, shooting workouts, competitive shooting games, and open gym templates:https://teachhoops.com/ Show NotesEpisode SummaryBig IdeaThe 4 Upgrades That Make Shooting TranslateCommon Summer Shooting Mistakes (and Fixes)A Simple 15-Minute Shooting RoutineProgram Builder: Team Shooting ChartGreen Light Rules (Confidence with Purpose)Coach TakeawayLinks / Resources Learn more about your ad choices. Visit podcastchoices.com/adchoices
Good morning and welcome back! Thank you for worshiping with us today! We're very glad you're here to join us! We believe God is calling us to engage and inspire all people to share God's love, grow in faith, and serve as disciples. New video every Sunday RIGHT HERE @ 10am. (CT) We invite you to share this video and check out our socials below to stay more connected with us. Check out our New Merchandise Shop! https://theperidotpig.com/collections/park-ridge-presbyterian-church ______SOCIALS______ Our
At a young age, David Fullmer experienced a transformative journey alongside his father who was working with Stephen Covey, the author of, "The 7 Habits of Highly Effective People." This experience exposed him directly to human development which instilled in him a profound belief that one individual can change the course of events, regardless of their circumstances. This understanding shaped David's perspective as he moved 29 times by the age of 19, forcing him to learn how to forge numerous friendships while learning to cope with their inevitable loss. These experiences cultivated in him a unique outlook on life, enabling him to create meaningful connections, no matter how brief. https://www.becomingseven.com/aboutdave
Good morning and welcome back! Thank you for worshiping with us today! We're very glad you're here to join us! We believe God is calling us to engage and inspire all people to share God's love, grow in faith, and serve as disciples. New video every Sunday RIGHT HERE @ 10am. (CT) We invite you to share this video and check out our socials below to stay more connected with us. Check out our New Merchandise Shop! https://theperidotpig.com/collections/park-ridge-presbyterian-church ______SOCIALS______ Our
Good morning and welcome back! Thank you for worshiping with us today! We're very glad you're here to join us! We believe God is calling us to engage and inspire all people to share God's love, grow in faith, and serve as disciples. New video every Sunday RIGHT HERE @ 10am. (CT) We invite you to share this video and check out our socials below to stay more connected with us. Check out our New Merchandise Shop! https://theperidotpig.com/collections/park-ridge-presbyterian-church ______SOCIALS______ Our
Good morning and welcome back! Thank you for worshiping with us today! We're very glad you're here to join us! We believe God is calling us to engage and inspire all people to share God's love, grow in faith, and serve as disciples. New video every Sunday RIGHT HERE @ 10am. (CT) We invite you to share this video and check out our socials below to stay more connected with us. Check out our New Merchandise Shop! https://theperidotpig.com/collections/park-ridge-presbyterian-church ______SOCIALS______ Our
In a world full of self-help and constant pressure to improve ourselves, we often discover that self-discipline alone is not enough to produce lasting change. This message reminds us that true transformation comes when we come to the end of ourselves and rely on God's grace to shape us into the image of Christ. Through Jesus, the true vine, we are empowered by the Holy Spirit to bear the fruit of Christlike character that we could never produce on our own. The journey to becoming better begins not with more effort, but with surrender, dependence, and ongoing transformation through God's grace.The Gathering Church is located in Midland, Texas.You can watch our live worship experience online at mygathering.liveVisit our website at https://www.mygathering.churchConnect with us on Social Mediahttps://facebook.com/mgatheringhttps://Instagram.com/mygatheringhttps://Twitter.com/mygatheringGOD | COMMUNITY | PURPOSE
Good morning and welcome back! Thank you for worshiping with us today! We're very glad you're here to join us! We believe God is calling us to engage and inspire all people to share God's love, grow in faith, and serve as disciples. New video every Sunday RIGHT HERE @ 10am. (CT) We invite you to share this video and check out our socials below to stay more connected with us. Check out our New Merchandise Shop! https://theperidotpig.com/collections/park-ridge-presbyterian-church ______SOCIALS______ Our
In a world full of self-help and constant pressure to improve ourselves, we often discover that self-discipline alone is not enough to produce lasting change. This message reminds us that true transformation comes when we come to the end of ourselves and rely on God's grace to shape us into the image of Christ. Through Jesus, the true vine, we are empowered by the Holy Spirit to bear the fruit of Christlike character that we could never produce on our own. The journey to becoming better begins not with more effort, but with surrender, dependence, and ongoing transformation through God's grace.The Gathering Church is located in Midland, Texas.You can watch our live worship experience online at mygathering.liveVisit our website at https://www.mygathering.churchConnect with us on Social Mediahttps://facebook.com/mgatheringhttps://Instagram.com/mygatheringhttps://Twitter.com/mygatheringGOD | COMMUNITY | PURPOSE
Message from service on April 12, 2026Scripture: Romans 8:26-31
In this episode of The Real Build, I sit down with Mackenzie from our team to talk about one of the core values that drives everything we do at RK Reiman Construction: Continue to Improve.Growth isn't optional in this business. Whether it's systems, communication, craftsmanship, or leadership, we're always looking for ways to get better.We talk about what this core value actually means in the day-to-day, how it shows up on our job sites and in the office, and why the companies that stop improving are the ones that fall behind.We also get into:What continuous improvement looks like in constructionHow small changes lead to big results over timeThe importance of feedback and accountabilityHow we challenge ourselves and our team to growWhy improvement directly impacts the client experienceIf you're building a business or leading a team, this episode will give you a real look at what it takes to keep moving forward.
Are Modern Women Becoming Better FREE AGENTS Than Men?! by Greg Adams
Have an episode suggestion? Text us!In this Mindset Monday, I'm walking through a handful of quotes I found in an Instagram carousel and breaking down what they actually mean in real life. Not the fluffy, motivational poster version. The version that applies to sobriety, rebuilding trust, leaving the wrong situation, and becoming the kind of person who doesn't just “get sober,” but actually grows up.We talk about why becoming your best self requires a lot of goodbyes, why you can't heal in the same environment that made you sick, and why waiting for perfect conditions keeps you stuck. We also get into fear, stoic ideas that helped me in early recovery, and the truth behind “this is what hard feels like.”As promised, check out the IG post hereThen at the end, I answer a listener question about early sobriety and marriage: her husband is 90 days sober, wants affection and feels like she's “mean,” and she's asking for concrete examples of how I rebuilt safety, stability, and trust so desire could return. I'll share exactly what I did, what I would focus on at 90 days, and why nobody gets to demand closeness they haven't earned.Want to submit a question for a future episode? Join our free listeners-only Facebook community at twfo.com.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here
In this episode of Guy Shrink, host Bill welcomes guest David Bench to reflect on a remarkable adventure from nearly 20 years ago. As college seniors in 2006-2007, David and his lifelong friend Andrew embarked on a 15-month road trip across the U.S., interviewing 29 legendary college basketball coaches, including Rick Pitino, Thad Matta, Coach K, Rick Barnes, John Beilein, and the iconic John Wooden (at age 96). What began as a spontaneous project evolved into the book Destination Basketball, which captures not just basketball strategies but also profound insights into leadership, character, and personal growth. The conversation highlights timeless lessons from these coaching greats: prioritizing character over talent in recruiting, investing deeply in players as people, the value of being coachable, and turning young athletes into good men. Standout moments include Coach K's generosity, Rick Barnes crediting volunteering for his big break, and Wooden's heartfelt sportsmanship pledge and life creed. Ultimately, David emphasizes how the experience reinforced the power of relationships, friendships, and intentional growth—proving that the real game is about becoming better men, on and off the court. Connect with the Guy Shrink Podcast across all platforms here: https://linktr.ee/guyshrink
The Rev. Dr. Christopher D. Girata - “Becoming Better”
It's our yearly holiday special and a chance to pause, reflect, and look ahead. We reflect on the personal and professional lessons of 2025, including how AI, feedback loops, and immersive experiences are shaping learning. We also discuss the most important lesson – that at the end of the day, development is still about helping people become better versions of themselves. We wrap by looking ahead to 2026 and what we want to learn and build next, both for ourselves and for the podcast. 00:00 Introduction and banter 02:51 Bob – Meta tech and the Future of Learning 14:04 Dana – Better versions of ourselves 18:59 Bob Bot 3000 21:02 Jake – Family outings and AI powered journalling 30:42 Looking Forward to 2026 36:45 Thank you to listeners LISTEN AND SUBSCRIBE ON APPLE, SPOTIFY, AND YOUTUBE Apple Podcasts: https://podcasts.apple.com/us/podcast/the-learning-geeks-podcast/id1413446184 Spotify: https://open.spotify.com/show/7mACo97JvUL1LOmVJ9lATI?si=c430a6d9b08c4100 YouTube: https://www.youtube.com/@learninggeekspodcast You can also download us anywhere you get your podcasts. CONNECT WITH US If you have any feedback or want to join in on the conversation, connect with us via LinkedIN. DISCLAIMER All thoughts and views are of our own.
In this #podcast episode, I interview Ryan Gottfredson. I ask Ryan about his book Becoming Better. I also ask Ryan about why mindset is the key for real growth. Ryan also shares with you how we can overcome blocks to our mindset to become better. Show Notes and Resources. Want to be a guest on Inspired Stewardship? Send Scott Maderer a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/scottmaderer
Dr. Dan sits down with leadership researcher, author, and mindset expert Dr. Ryan Gottfredson to explore what it truly means to become better—better leaders, parents, partners, and human beings. Drawing from his groundbreaking work on vertical development, Ryan reveals why most of us are overdeveloped in “doing” and underdeveloped in “being,” and how this imbalance limits our growth, purpose, and connection in every part of life. During this powerful and deeply human conversation with Dr. Dan, Ryan shares personal stories of emotional neglect, independence, healing, and the courageous work of rewriting one's internal operating system. Dr. Ryan and Dr. Dan dive into the profound relationship between self-awareness, compassion, resilience, and authentic leadership and why healing isn't a soft concept, but a neurological upgrade that changes how we respond to stress, relationships, and opportunity. Listeners will learn the difference between horizontal development (knowledge, skills, and doing) and vertical development (mindsets, presence, and being), and why the most effective leaders elevate through intentional inner work. This episode is for anyone seeking deeper purpose, greater self-awareness, healthier relationships, and a more grounded, empowered approach to leadership. Whether you're guiding a team, raising a family, or navigating your own personal evolution, today's episode offers inspiration, clarity, and transformative possibility. Take Ryan's free assessments, explore his books (including Becoming Better), and access additional tools at. For more information, visit ryangottfredson.com and follow @ryangottfredson on Instagram. Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com and send your questions or guest pitches to podcast@drdanpeters.com. We have this moment, this day, and this life—let's make it a great one. – Dr. Dan Learn more about your ad choices. Visit podcastchoices.com/adchoices
This episode starts with an apology and an update. It's been a wild stretch—hospital visits, birthday mishaps, broken teeth, truck trouble, cows and pigs headed to the processor—but also a lot of grace and gratitude.Adam shares about Lady Haylee's recent medical scare during pregnancy, the prayers from patrons, and what it's like to walk through real uncertainty as a husband and father. The guys reflect on how quickly life can tilt from “normal” to “barely holding it together,” and yet how God can still anchor everything in hope and gratitude.Over whiskey (a Pseudo Sue malt from Iowa), Adam and David shift into the main topic: spiritual blindness—how easy it is for men to be convinced we're right, standing for the truth, and yet be totally off the mark.Drawing from Scripture, the lives of the apostles, St. John of the Cross, Aquinas, and even Dante, they explore:In This Episode:Real-life trials and gratitudeHaley's hospitalization and recoveryKids' birthdays, chipped teeth, and car troubleHow chaos at home can either crush us or deepen our trust in GodMiracles, doubt, and the desire for “proof”“If God would just give us a miracle, evangelization would be easy”The everyday miracles we ignore: the Eucharist, confession, conversionsWhy even those who saw Jesus' miracles still doubted and fledSpiritual blindness in the apostles and in usPeter's “I'll never deny you” moment—and the fall that followedThe apostles missing who Jesus really is, even after years of walking with HimLooking back on friendships and seasons of life and realizing, “I was blind to how unhealthy that really was”How our culture and attachments distort our judgmentBringing politics into our faith and letting ideology outrank the GospelThe overworking dad: when “providing” becomes an excuse to avoid the harder work of fatherhoodAttachment to success, busyness, and being “the guy” who makes everything happenThe “theology guy” who knows tons about the faith but never actually prays or servesSt. John of the Cross and Aquinas on blindness of mindDisordered attachments as a cause of spiritual blindnessMisapplying first principles and deforming prudenceWhy ignorance isn't always innocent—especially when it's chosenDante, betrayal, and why some wounds cut so deepWhy Dante places traitors and betrayers at the bottom of hellThe pain of realizing someone you trusted was not who you thoughtHow misplaced trust in people can tempt us to distrust GodPractical ways to grow in spiritual clarityDaily (or even twice-daily) examination of conscienceHonest fraternal correction and asking your friends to tell you the truthLiving a real ascetical life: fasting, temperance, and taming appetitesSubmitting your judgment to the Church instead of making yourself the standardTurning to the sacraments—especially confession and the Eucharist—for renewed visionAlong the way, you'll also hear:A story about accidentally using cardamom instead of cinnamon on a first dateThe strangely satisfying joy of a perfectly vacuumed game roomThe quiet fulfillment of husbandry—raising animals, caring for land, and stewarding what God has givenThis episode is an invitation to ask hard questions:Where am I convinced I'm right, but might be deeply wrong?What am I attached to that clouds my judgment?Who do I trust enough to tell me what I don't see about myself?If you've ever looked back on a season of life and thought, “How did I not see
In this episode of Better Politics, we sit down with Shoukei Matsumoto — a Pure Land Buddhist monk, philosopher, entrepreneur, and author of A Monk's Guide to a Clean House and Mind — for a rare conversation recorded live in Berlin. From Doraemon to DeepSea prompts, to Buddhist interbeing to AI as a mirror for our humanness, Shoukei guides us through what it means to lead, live, and make sense of a world where biological and non-biological intelligence now coexist. This is a conversation about humility, ego, ancestors, trust, and the future of human leadership in the age of AI — and why becoming “more human” might be the real path forward.Enjoy the episode!Follow us on LinkedIn (Better Politics Foundation), Instagram (@betterpoliticsfoundation) and our site. Sign up to our weekly briefing for inspiration to help you build better politics.
Send us a textAre you stuck in the cycle of doing more but not actually growing? In this powerful conversation, leadership researcher and bestselling author Ryan Gottfredson breaks down the crucial difference between being and doing and why upgrading who you are matters far more than upgrading your to-do list.Whether you're a leader, creator, entrepreneur, or someone navigating burnout, this episode will help you understand why traditional self-improvement often fails… and what it really takes to transform your life from the inside out.With Ryan, we explore why high achievers often hit invisible ceilings, why burnout keeps returning, and how your inner operating system — your mindsets, nervous system, identity, and sense-making — determine the quality of your relationships, leadership, and long-term success.In today's world, we're taught to hustle harder, learn more skills, collect certifications, and keep pushing. But Ryan reveals a life-changing truth:Real transformation doesn't start with doing more; it begins with becoming more.Together, we explore why high achievers often hit invisible ceilings, why burnout keeps returning, and how your inner operating system, your mindsets, nervous system, identity, and sense-making determine the quality of your relationships, leadership, and long-term success.What You'll Learn in This Episode:✅ The game-changing difference between horizontal vs. vertical development✅ Why the most skilled people still struggle to lead effectively✅ How your childhood wiring shapes your adult decision-making✅ What “heat experiences” are and how they can fuel rapid growth✅ Practical tools for strengthening self-regulation and emotional resilience✅ How to shift out of self-protection and into value creation✅ Why you can't outwork or outthink a dysregulated nervous system✅ How identity, confidence, and self-worth impact your leadership✅ Simple daily practices to develop your “being” sideWhy You Should Watch:If you're ready to lead with clarity, reduce burnout, and unlock deeper personal transformation, this episode is for you.Connect with Ryan Gottfredson
We wrote a Catholic sex book! Check it out: Order LOVEMAKING! Our other booksGo To Joseph: 10 Day Consecration to St. JosephGo To Joseph For ChildrenSUPPORT OUR APOSTOLATEThank you all for your ongoing support. We love what we do and pray that it is a blessing to you and your families. If you are benefitting in some way from what we're doing read and subscribe to our Substack: https://twobecomefamily.substack.com/Our ApostolateAbout UsConnect with us and send us a message on InstagramYouTube ChannelSupport the show
Listen for just a real chat with me - discussing my ebook that I made in 2020 filled with personal development, practical tips to become healthier, and journal prompts. I kept this episode organic with sharing my thoughts on how to become a better version of yourself. Find my FREE wellness guide here. Connect with Me:Instagram: sarahtmwellness1:1 Coaching: Schedule a free discovery call! Join my newsletter!!!!!Zebra- My favorite lip gloss & deodorant- code: sarahdavies Thesis- Nootropics to help with focus & stress- code: sarahtmwellness LiveHealthIllie - All low-toxic finds in one shop- code:sarahdavies Sun & Moo Tallow-Based Skincare - code: sarahdavies Prime Protein- 15% off Discount (my fave protein powder) Buoy Electrolytes (no sugar, 87+ trace minerals)- 20% off Namarie Activewear - code: sarahtmwellness10 (non-toxic)Find the Good Brand - code: sarahdavies10Royo Bread- High Protein, High Fiber Bread & Bagels- Code: sarahda10If you found this episode helpful, don't forget to share it with a friend or a family member and leave us a review on your favorite podcast platform! Sending you love, health, and all good vibes! xoxo, Sarah
Perseverance, Healing, and Becoming a Better Man About this episode/series: This podcast series is an honest, unfiltered journey through poverty, addiction, abuse, job loss, family breakup, and the brink of suicide, into choices that lead to recovery, growth, and purpose. The first 25 episodes chronicle my life's downs and ups and share the hard lessons I learned along the way. Listen for raw stories about surviving drug and alcohol environments, escaping abusive situations, overcoming difficult bosses and layoffs, rebuilding after losing family, and turning despair into motivation. Who this is for: Anyone who needs hope, practical self-help, or a community that learns from real-life successes and failures. Men seeking self-improvement and people recovering from addiction, trauma, or loss will find actionable insight and solidarity. What you'll get: Personal stories, practical lessons, emotional honesty, small steps for personal change, and an invitation to share your own story so we can all grow together. Subscribe and join the community: Subscribe for new episodes that help you survive, heal, and thrive. Share your story in the comments or record a message to be featured in future episodes. Connect: Leave a comment, rate the show, and share this series with someone who needs hope today. #Perseverance #RecoveryJourney #SelfImprovement #MentalHealth #FromSurviveToThrive Social media links https://linktr.ee/brandonheld https://www.brandonheld.com
Om Rupani is a teacher, author, and speaker who's been teaching about BDSM, polarity, and man–woman relating for almost 2 decades. He's also the author of Prerequisites to Ecstasy, a no-nonsense guide exploring what it truly takes to create the love and intimacy we say we want.Today, his work focuses on helping men embody their masculinity with confidence and depth, supporting women in cultivating passionate, harmonious relationships with their men, and guiding singles and couples to consciously integrate elements of BDSM into their intimacy.Integral to his teachings are explorations of the Dom and Sub archetypes as a pathway to greater self-knowledge and erotic depth.Om deeply believes that a thriving erotic life sits at the heart of a fulfilling partnership.Through his integrated approach, courses, and workshops, he helps men and women explore and embody their Eros in all its nuance, depth, and expression, guiding them to build relationships that are not only functional and thriving, but erotically alive.I first came into contact with Om's work earlier this year.Even though I was completely new to the world of BDSM, reading his book and listening to his podcast gave me a felt sense that this field might offer an access point to expand my capacity for greater leadership and depth.And all I can say is that the impact his training had on me was both surprising and deeply inspiring.That experience led me to invite him into this conversation, exploring how BDSM can help us become better leaders. In our interview, we explore:The concept of containment: what it is, why it matters, and how a man can begin to cultivate it.What it means to become self-contained, grounded, and anchored in one's own core.How couples can move beyond habitual ways of relating by embodying different archetypes, especially the Dom and Sub partnership, to invite more Eros and flow into their dynamic.Why Om believes men should pursue the path of sexual competence, not as a performance, but as a way of deepening confidence, presence, and connection.This is the first time on the podcast that we touch on the realms of BDSM and kink, and I understand that this can bring up curiosity, or even resistance, for some listeners.My encouragement, as always, is to stay open and notice what arises within you.In my own life, this is how I've approached many fields of work that, at first, felt confronting yet sparked my curiosity at the same time.Over time, that approach has supported me in discovering deeper truth about what I value, what I care about, and who I am.—Connect with Alex Lehmann:
Ops isn't just about keeping the lights on anymore.As Aušrinė Keršanskaitė, co-founder of Operations Nation, puts it – today's ops leaders are expected to drive growth, protect culture, and build resilience. And if you've ever felt like the “glue” holding everything together without always getting recognition, this one will hit home.In this episode of The Handbook: The Operations Podcast, Aušrinė joins Harv to talk about the evolution of operations, the community she's built for ops leaders everywhere, and what it takes to step into leadership with confidence.Here's what we get into:How so many of us “fall into” operations without a playbook – and how to build one for yourselfThe loneliness of ops roles, and why communities like Operations Nation matterTraits that define a brilliant ops leader today – from resilience to influence over executionHow startups' scrappy mindset can sharpen your approach to tooling, automation, and scalingThe real opportunity with AI in ops (hint: it's not about replacing your team)Whether you're a COO, head of ops, or still figuring out your path – this conversation is packed with lessons on how to elevate your role and find support along the way.Additional Resources:
Send Wilk a text with your feedback!Leadership Beyond the Checklist: How “Being” Leaders Create Value and Navigate ComplexityWhat does it really mean to become better—not just at what we do, but in who we are?In this episode, I'm joined by Dr. Ryan Gottfredson, a best-selling author and leadership professor whose work has transformed the way we think about growth. Ryan explains why most leadership training focuses too much on “doing” and not enough on “being”—and how that shift makes all the difference in navigating complexity, creating value, and leading others in meaningful ways.We talk about the difference between dependent, independent, and interdependent thinking, why constructive criticism is such a powerful test of our growth, and how true leadership is less about checking boxes and more about becoming someone others genuinely want to follow.If you've ever wondered how to elevate your mindset, strengthen your leadership, or simply become a better version of yourself, this conversation is packed with insights you won't want to miss.
Ryan Gottfredson explains the transformational journey from being focused solely on doing better to becoming better as a human being, drawing on his research and latest book. He introduces the distinction between our "doing side" (talents, knowledge, skills) versus our "being side" (quality of our internal operating system), showing how genuine transformation requires upgrading who we are, not just what we do.• Most developmental efforts focus on the doing side, but transformational growth requires improving our being side• Vertical development upgrades our internal operating system to respond more effectively to challenges• The becoming better journey starts with awakening to our current wiring and how it affects our responses• Most organizations promote high-doing leaders without considering their being side quality• Microsoft's transformation under Satya Nadella demonstrates the power of high-being leadership• 70% of adults have experienced trauma that has wired their nervous system for self-protection• Surface-level strategies like meditation and deeper approaches like mindset work can help refine our internal operating system• The goal is becoming a "brighter light" in our spheres of influence through personal transformationReach out to Ryan if you take his mindset assessment or read his book "Becoming Better" – he's offered to connect with listeners and discuss your results.I'd love to hear from you! Send a text message.Be the Best Leader You Know Perform with Power, Lead with Impact, Inspire GrowthTo sharpen your skills and increase your confidence, check out the Confident Leader Course: https://www.intentionaleaders.com/confident-leader
In this episode of the Expert Network Team podcast, we sit down with Diana Kokoszka—former CEO of Keller Williams MAPS Coaching, global speaker, and best-selling author of Becoming More. Diana shares powerful stories from her coaching legacy and dives deep into the science of mindset, transformation, and leadership. She discusses: • The difference between liberating and limiting mindsets • How language can shape or sabotage success • The science behind brain rewiring, including the Reticular Activating System • How leaders can reprogram their thinking and environments to build generational impact • Why “I can't” was a banned phrase in her home Whether you're a business leader, coach, or just someone striving for personal growth, Diana offers tangible insights and practical tools to start changing your mindset—today. Watch Part 2 for even deeper insights into her framework, the four inner storytellers we all battle, and the powerful force that defines true success. Expert Network team provides free consultations. Just mention that you listened to the podcast. Nathan Merrill, attorneyWorking with affluent families and entrepreneurs in implementing tax-efficient strategies and wealth preservationGoodspeed, Merrill(720) 473-7644nmerrill@goodspeedmerrill.comTaylor Smith, attorneyHelping affluent families build their legacy through complex estate planningGoodspeed Merrill(720) 512-2008tsmith@goodspeedmerrill.comwww.goodspeedmerrill.com Jeff Krommendyk, Insurance ExpertWorking with business owners and successful families in transferring riskOne Digital Insurance Agency(303) 730-2327jeff.krommendyk@onedigital.comKarl FrankFinancial planner helping a small number of successful families grow and protect their wealth and choose how they want to be taxedCERTIFIED FINANCIAL PLANNER™A&I Wealth Management(303) 690.5070karl@assetsandincome.comWebcasts, Podcasts, Streaming Video, Streaming AudioA&I webcasts, podcasts, streaming video, or streaming audios are provided free of charge solely for use by individuals for personal, noncommercial uses, and may be downloaded for such uses only, provided that the content is not edited or modified in any way and provided that all copyright and other notices are not erased or deleted.All webcasts, podcasts, streaming video, or streaming audios are subject to and protected by U.S. and international copyright laws and may not be sold, edited, modified, used to create new works, redistributed or used for the purpose of promoting, advertising, endorsing or implying a connection with A&I.A&I reserves the right, at any time and for any reason, to stop offering webcasts, podcasts, streaming video, or streaming audios and to stop access to or use of webcasts, podcasts, streaming video, or streaming audio and any content contained therein A&I shall not be liable for any loss or damage suffered as a result of, or connected with, the downloading or use of the webcasts, podcasts, streaming video, or streaming audios.A&I Wealth Management is a registered investment adviser that only conducts business in jurisdictions where it is properly registered, or is excluded or exempted from registration requirements. Registration as an investment adviser is not an endorsement of the firm by securities regulators and does not mean the adviser has achieved a specific level of skill or ability. The firm is not engaged in the practice of law or accounting.The information presented is believed to be current. It should not be viewed as personalized investment advice. All expressions of opinion reflect the judgment of the presenter on the date of the podcast and are subject to change. The information presented is not an offer to buy or sell, or a solicitation of any offer to buy or sell, any of the securities discussed. You should consult with a professional adviser before implementing any of the strategies discussed. Any legal or tax information provided in this podcast is general in nature. Always consult an attorney or tax professional regarding your specific legal or tax situation.
Hi This is Brad Weisman - Click Here to Send Me a Text MessageWhat if the key to unlocking your potential isn't learning new skills, but upgrading your internal operating system? In this profound conversation with Dr. Ryan Gottfredson, we explore the revolutionary concept that transformed his life and could change yours: the distinction between your "doing side" and your "being side."While most personal and professional development focuses on acquiring knowledge and skills, Dr. Gottfredson, author of Becoming Better, reveals that true transformation happens when we elevate our "being side"—the quality of our internal operating system, including our mindsets, emotional regulation, and character. This isn't just abstract theory; it's supported by decades of research across four fundamental mindset pairs that determine whether we operate from self-protection or value creation.The conversation takes a fascinating turn when Dr. Gottfredson shares how his own childhood wiring created an avoidant attachment style that kept his wife at arm's length for 12 years of their marriage. His personal journey of awareness and transformation illustrates how our survival mechanisms from childhood often become obstacles to our success as adults, parents, and leaders.Perhaps most eye-opening is the revelation that 60% of leaders struggle with a fixed mindset—they're more focused on avoiding looking bad than on growth and learning. This ego-driven self-protection prevents them from adapting to increasing complexity, causing both personal and organizational stagnation.Whether you're leading a team, building relationships, or simply trying to reach your potential, this episode offers practical insights into how healing your mind, body, and heart can elevate your "being side" and transform every aspect of your life. As Dr. Gottfredson puts it: "The wiring that we develop to survive our childhood is not the same wiring that we need to succeed as an adult."Take the first step toward upgrading your internal operating system by visiting RyanGottfredson.com for free mindset assessments, and discover how becoming better at "being" might be the most important work you'll ever do.#mindset #ryangottfredson #bradweisman #becomingbetter ---Welcome to The Brad Weisman Show, where we dive into the world of real estate, real life, and everything in between with your host, Brad Weisman!
It's often said that farmers need to tell their story to better inform the public about where their food comes from. Dr. Ben West with UT Extension specializes in strategic communication and is spending time with county farm bureau leaders, teaching them new approaches to leading at the grassroots level and being better communicators.
Former NBA player and All the Smoke host Matt Barnes joins Joy Taylor on Two Personal for a raw, honest, and emotional conversation about fatherhood, controversy, media narratives, and what it means to be a “villain” in today's NBA — especially when you're not one in real life. Topics discussed: Why Angel Reese vs Caitlin Clark isn't a rivalry — it's a storyline built by contrast How social media and fake outrage culture destroy nuance Raising young men in today's internet-fueled chaos The burden of being hated for being visible Why LeBron James is the greatest superstar in sports history The loss of real rivalries in the NBA And the myth of separating sports from politics Matt opens up about what it's like to be misunderstood, parenting in the public eye, and the emotional toll of being labeled a villain when you're just trying to live right. This is one of the most important conversations you'll hear all year — it's funny, emotional, real, and unapologetic. Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Ed Watters on the Dead America Podcast for an empowering conversation with Bob Wischer, relationship engineer and founder of the Men Becoming Better Men group. In this episode, Bob shares his personal journey from a difficult first marriage to building a transformative coaching program dedicated to helping men strengthen relationships, build trust, and realign personal values with professional ambition. Discover actionable insights on becoming a better man in today's evolving social landscape. Bob and Ed discuss traditional vs. modern roles of men in relationships, the importance of emotional intelligence, and how communication shapes connection. Explore the impact of unresolved past traumas and how healing can create the foundation for personal growth and stronger partnerships. This episode is packed with practical advice on creating fulfilling relationships, maintaining shared interests, and thriving in both personal and business arenas—without compromising what truly matters. If you're navigating your own journey or supporting the men in your life, Bob's holistic approach to self-development and relational success is a must-hear. 00:00 Introduction: The Importance of Slowing Down 00:54 Meet Bob Wischer: The Relationship Engineer 02:24 Defining Manhood: Beyond the Biological 04:10 The Role of Men in Modern Relationships 09:08 Communication and Conflict Resolution 12:41 The Journey to Self-Improvement 27:22 The Importance of Shared Experiences 34:42 Bob's Coaching Philosophy and Program 39:49 Conclusion and Contact Information Links https://www.menbecomingbettermen.com https://www.instagram.com/therelationshipengineer
Ryan Gottfredson, Ph.D. is a cutting-edge leadership development author, researcher, and consultant. He helps organizations vertically develop their leaders primarily through a focus on mindsets. Ryan is the Wall Street Journal and USA Today best-selling author of Success Mindsets, The Elevated Leader, and Becoming Better. He is also a leadership professor at the College of Business and Economics at California State University-Fullerton.For more, go to https://ryangottfredson.com/
Matt Stevens transitioned from the U.S. Navy in 2017 after serving for 26 years as a SEAL.Transitioning from the SEAL teams to civilian life brought him to The Honor Foundation, a national nonprofit dedicated to supporting U.S. Special Operations Forces as they transition from elite military careers into impactful civilian roles. Matt attended The Honor Foundation's (THF) inaugural East Coast class in the spring of 2016, joined their SOF Advisory Board in the spring of 2017, and then joined their Board of Directors in February 2018. A native of Charlotte, NC, Matt graduated from the U.S. Naval Academy in 1991 with a B.S. in Ocean Engineering. He graduated BUD/S in 1992 with class 179 and was assigned to the East Coast, where he served in various SEAL Teams, SEAL Delivery Vehicle Teams, and Naval Special Warfare Development Group (NSWDG).Matt commanded at every level in the Naval Special Warfare Community, including a Squadron at DEVGRU, SEAL Team Two, Naval Special Warfare Unit Three, and Naval Special Warfare Group Four. He served on staff tours at the Joint Special Operations Command in Fort Bragg, North Carolina, as the Operations Officer at Naval Special Warfare Group TWO in Virginia Beach, Virginia, and in the Office of the Assistant Secretary of Defense for Special Operations and Low-Intensity Conflict (ASD SO/LIC) in the Pentagon. Matt served on the leadership team of an emerging technology company from 2017 to 2019, before assuming the role of CEO of The Honor Foundation.Learn more about The Honor Foundation at www.Honor.orgTimestamps:00:00:22 Introduction to Matt Stevens00:02:00 26 Years in the Teams00:03:25 DEVGRU and Seal Teams00:04:36 The Hardest Part of BUD/S00:06:16 Sponsor Note: Our Book Building The Elite00:07:03 Toughest Moments of Matt Stevens' Career 00:09:32 Giving Bad News About Performance00:11:12 Becoming a Good Leader00:15:08 Becoming Better at Public Speaking00:17:04 Transitioning Out of the Military00:20:21 How Did Mentorship Affect Matt Stevens' Career?00:23:20 How Did the Honor Foundation Come About?00:26:28 The Honor Foundation's Three-Phase Program00:31:09 Impacting Veterans Lives00:34:31 What a Special Operations Background Brings to the Table00:37:23 Surviving in the Civilian World00:40:31 Who is the Honor Foundation For?00:41:45 Honor Foundation's Goals00:45:19 Supporting the Honor Foundation00:46:09 Advice for Special Operators Transitioning Out00:49:00 One Book Everyone Should Read00:49:43 Best and Worst Advice Ever Received00:50:25 Outro
Best-selling author, professor, and leadership expert Ryan Gottfredson explains how mindsets aren't just attitudes, distinguishes the doing side vs. the being side of ourselves, and talks about gauging your "window of tolerance", the 3 levels of adult development, reaction vs. response, and healing to grow.And be sure to check out Ryan's original appearance in Episode 317 of The Action Catalyst.
Brendan Brown discussed his musical journey, including the formation of his band, Weezer, and the challenges faced. He shared his experience of starting with a four-track and drum machine, working multiple jobs, and finally signing a record deal in 1999. Brown emphasized the importance of audience interaction in live performances and the impact of cover songs like "Teenage Dirtbag" and "Lemonade" on their success. He also highlighted the significance of originality in music, mentioning artists like St. Vincent and Juliana Hatfield as inspirations. Brown reflected on the evolving music industry and the importance of maintaining creative integrity. Brendan Brown from Wheatus discussed their extensive touring plans, including acoustic shows in August, a bus tour in October, and a UK tour from November 17 to December 13, culminating at Wembley Arena with Bowling for Soup. Gabrielle Serban, Brown's partner and backing vocalist, will join as the only touring act for the acoustic run. They are also working on a documentary titled "You Might Die" and are preparing album seven, with three songs already released. Brown and Chuck Shute also shared their mutual appreciation for various music genres and artists, including Willie Nelson and Lucas Nelson.0:00:00 - Intro 0:00:21 - Technical Issues on Podcasts 0:01:55 - Discussing Podcasts Topics & Success 0:03:55 - Choosing Own Project Vs. Band Member 0:07:55 - Brendan's Path, Education & Family Background 0:17:05 - Making Music Differently, Mr. Bungle & Sensibilities 0:22:10 - Sports & Music 0:25:54 - Becoming Better at Things 0:26:35 - Doing Things Differently with Shows 0:28:41 - Wheatus Payola & Radio Station Wars 0:33:15 - Teenage Dirtbag as a Later Hit & Narrative 0:37:00 - Hearing Your Song Being Played 0:38:35 - Being Able to Tour with Living Colour0:43:10 - Time to Record Content 0:46:25 - Difficulty in Being Original & Interesting 0:50:55 - Deep Cuts & Other Singles0:53:04 - Wheatus Band Colors 0:56:20 - Showing Vinyl 0:58:20 - Merch, Meet n Greets & Sickness 1:02:05 - Seeing AC/DC 1:04:07 - Jarret Reddick from Bowling for Soup 1:05:10 - Upcoming Shows & Opening Acts 1:06:40 - Upcoming Documentary & Projects 1:08:10 - Loving Music & Styles 1:11:57 - Outro Wheatus band website:https://wheatus.com/homeChuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!
Ryan Gottfredson - Becoming Better: The Groundbreaking Science of Personal Transformation. This is episode 768 of Teaching Learning Leading K12, an audio podcast. Ryan Gottfredson, Ph.D. is a cutting-edge leadership development author, researcher, and consultant. He helps organizations vertically develop their leaders primarily through a focus on mindsets. Ryan is the Wall Street Journal and USA Today best-selling author of Success Mindsets, The Elevated Leader, and Becoming Better. He is also a leadership professor at the College of Business and Economics at California State University-Fullerton. Our focus today is Ryan's latest book - Becoming Better: The Groundbreaking Science of Personal Transformation So much to learn and understand. Great conversation! Thanks for listening! Thanks for sharing! Before you go... You could help support this podcast by Buying Me A Coffee. Not really buying me something to drink but clicking on the link on my home page at https://stevenmiletto.com for Buy Me a Coffee or by going to this link Buy Me a Coffee. This would allow you to donate to help the show address the costs associated with producing the podcast from upgrading gear to the fees associated with producing the show. That would be cool. Thanks for thinking about it. Hey, I've got another favor...could you share the podcast with one of your friends, colleagues, and family members? Hmmm? What do you think? Thank you! You are AWESOME! Connect & Learn More: ryan@ryangottfredson.com https://ryangottfredson.com/ https://twitter.com/RyanGottfredson https://www.instagram.com/ryangottfredson/ https://www.facebook.com/RyanGottfredsonPhD/ https://www.linkedin.com/in/ryangottfredson/ Length - 55:39
Special Guest Ryan Gottfredson https://ryangottfredson.com/personal-mindset-assessment In this thought-provoking episode of Podcast Profits Unleashed, I sit down with leadership coach, author, and researcher Dr. Ryan Gottfredson—whose work has deeply reshaped how I view personal and professional growth. If you've ever felt stuck or like something is holding you back (even if everything looks successful on the outside), this episode is for you. We dive into the groundbreaking science of personal transformation—not focused on what you need to do, but who you need to be. Ryan makes a powerful case for being-based leadership, explaining that true, sustainable success begins by upgrading your internal operating system—the beliefs, mindsets, and emotional wiring running your life behind the scenes.
"Thought leader." What comes to mind when you hear that? A know-it-all? A viral TED Talk speaker? Something you could never be? In this episode, we're breaking down that phrase and rebuilding it with purpose. And who better to help us reframe thought leadership than Carol Cox, the founder and CEO of Speaking Your Brand® and one of the original voices who pushed me to launch this very podcast! Carol is back on the mic (you may remember her from Episode 54), and she's bringing clarity, conviction, and a serious invitation to elevate how you show up and speak up. Together, we unpack what thought leadership really is (and what it isn't), why it's critical for mission-driven professionals, and how you can get started today.
Ryan Gottfredson, Ph.D. is a cutting-edge leadership development author, researcher, and consultant. He helps organizations vertically develop their leaders primarily through a focus on mindsets. Ryan is the Wall Street Journal and USA Today best-selling author of Success Mindsets, The Elevated Leader, and Becoming Better. He is also a leadership professor at the College of Business and Economics at California State University-Fullerton. Links RyanGottfredson.com Personal mindset assessment Vertical development assessment Ryan's books: Becoming Better: The Groundbreaking Science of Personal Transformation Success Mindsets: The Key to Unlocking Greater Success in Your Life, Work, & Leadership The Elevated Leader: Leveling Up Your Leadership Through Vertical Development Previous podcasts with Ryan: What About Our Culture is Holding Us Back? Is There a Correlation Between Losing Faith and Moving? The Research Behind Becoming Christlike Is Your Mindset Limiting Your Leadership? What Every Leader Should Consider About Community in Their Ward Articles by Ryan at LeadingSaints.org Share your thoughts in the Leading Saints community. Read the transcript of this podcast Get 14-day access to the Core Leader Library Highlights Ryan talks about personal development and becoming better leaders through understanding our own complexities and healing. He explores the science of sanctification and the difference between merely doing better and truly becoming better, focusing on our "being side"—the quality of our internal operating system—rather than just our "doing side," which encompasses our skills and knowledge. Learning this distinction can help leaders as they support others who are struggling in their lives. Ryan explains how our relationships with risk, failure, conflict, and even ourselves can reveal the quality of our being. Many leaders operate from a place of fear or insecurity, which can limit their effectiveness and impact. Ryan explores the concept of the "window of tolerance," which refers to our ability to manage stress and emotional responses. He explains how a narrow window can lead to reactivity, while a wider window allows for greater emotional regulation and resilience. Understanding this can help leaders create a supportive environment for their congregations. Ryan also encourages leaders to consider their own journeys and the areas where they may need healing. 00:02:00 - The evolution of Ryan's books and the deepening of his leadership concepts 00:05:00 - Mindsets and the difference between vertical and horizontal development in leadership 00:07:00 - The Being Side vs. Doing Side: The importance of focusing on the "being" side of leadership for transformational growth 00:09:00 - Connection between leadership principles and gospel teachings, emphasizing the importance of becoming 00:10:30 - The role of personal healing in effective leadership and the importance of self-awareness 00:12:00 - The window of tolerance and its relevance to emotional regulation 00:15:00 - Personal complexity and its impact on leadership effectiveness 00:20:00 - Exploration of emotional complexity and self-complexity in leaders 00:25:00 - Examining leaders' relationships with risk, failure, and conflict as indicators of their health 00:30:00 - Contrast between survival-focused leadership and purpose-driven leadership 00:35:00 - Investigating the quality of relationships with self, others, and various challenges 00:40:00 - The challenges of people-pleasing and its impact on leadership effectiveness The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints' mission to help Latter-day Saints be better prepared to lead. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway,
Ryan Gottfredson shares science-based tools for upgrading the mindsets that hold us back.— YOU'LL LEARN — 1) How to rewire limiting beliefs 2) Keys to moving past your fears 3) The key mindset shift that sets great leaders apartSubscribe or visit AwesomeAtYourJob.com/ep1059 for clickable versions of the links below. — ABOUT RYAN — Ryan Gottfredson, Ph.D. is a cutting-edge leadership development author, researcher, and consultant. He helps organizations vertically develop their leaders primarily through a focus on mindsets. Ryan is the Wall Street Journal and USA Today best-selling author of Success Mindsets, The Elevated Leader, and Becoming Better. He is also a leadership professor at the College of Business and Economics at California State University-Fullerton.• Book: Becoming Better: The Groundbreaking Science of Personal Transformation • Book: Success Mindsets: Your Keys to Unlocking Greater Success in Your Life, Work, & Leadership • Free Assessment: Personal Mindset Assessment• Free Assessment: Vertical Development Assessment• Website: RyanGottfredson.com — RESOURCES MENTIONED IN THE SHOW — • App: Insight Timer • Book: Intelligent Change The Five Minute Journal - Original Daily Gratitude Journal 2025 for Happiness, Mindfulness & Reflection - Daily Affirmations - Undated Planner Gifts for Women & Men by Intelligent Change Store • Book: Leadership and Self-Deception: Getting Out of the Box by The Arbinger Institute • Book: Mindset: The New Psychology of Success by Carol Dweck • Book: The Choice: Embrace the Possible by Dr. Edith Eva Eger • Past episode: 552: The Foundational Principle that Separates Good Leaders from Bad Ones with Pat Lencioni • TED Talk: Harnessing the power of placebos - Alia Crum— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Fr. Mike recalls Hezekiah's prayer for more time and reveals how Hezekiah did not use that time wisely. We all are only given a specific amount of time on this earth, and it's up to us to use that time to become more like Christ, so we can spend eternity with him in heaven. Today's readings are 2 Kings 21, 2 Chronicles 32, and Psalm 145. For the complete reading plan, visit ascensionpress.com/bibleinayear. Please note: The Bible contains adult themes that may not be suitable for children - parental discretion is advised.
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