Carbscast

The Classic Ghost joins us today for the usual Q&A including topics about sour fruit and not eating oats.

Can you out-clen a burger? Find out here!

Two in the same day, that's right you lucky bunch.

The return of your favourite podcast with no substance. Same format, same hosts, same rubbish.

Is it easier to get in the hole or out the hole? Valentine Q's and the usual nonsense.SPONSORS:The Cookie Dealer Use COOKIECAST10 for 10% off.https://www.thecookiedealer.co.uk/Supplement MadUse JOE10 for 10% off.https://www.supplementmad.co.uk/STROM Use CARBSNCARS for free shipping.https://www.stromsports.com/

We ask you guys to let us know if anybody still listens to this rubbish.SPONSORS:The Cookie Dealer Use COOKIECAST10 for 10% off.https://www.thecookiedealer.co.uk/Supplement MadUse JOE10 for 10% off.https://www.supplementmad.co.uk/STROM Use CARBSNCARS for free shipping.https://www.stromsports.com/

It's the big 3-0 for the Chop. We talk birthday surprises and the usual Q&A.SPONSORS:The Cookie Dealer Use COOKIECAST10 for 10% off.https://www.thecookiedealer.co.uk/Supplement MadUse JOE10 for 10% off.https://www.supplementmad.co.uk/STROM Use CARBSNCARS for free shipping.https://www.stromsports.com/

We are back with some important updates, and of course the usual Q&A.SPONSORS:The Cookie Dealer Use COOKIECAST10 for 10% off.https://www.thecookiedealer.co.uk/Supplement MadUse JOE10 for 10% off.https://www.supplementmad.co.uk/STROM Use CARBSNCARS for free shipping.https://www.stromsports.com/

DYEBD and Cookie Dealer reviews galore (and of course some Q&A).SPONSORS:The Cookie Dealer Use COOKIECAST10 for 10% off.https://www.thecookiedealer.co.uk/Supplement MadUse JOE10 for 10% off.https://www.supplementmad.co.uk/STROM Use CARBSNCARS for free shipping.https://www.stromsports.com/

The best off plan meal Joe has ever had, and the usual Q&A.SPONSORS:The Cookie Dealer Use COOKIECAST10 for 10% off.https://www.thecookiedealer.co.uk/Supplement MadUse JOE10 for 10% off.https://www.supplementmad.co.uk/STROM Use CARBSNCARS for free shipping.https://www.stromsports.com/

Probably just the usual nonsense.SPONSORS:The Cookie Dealer Use COOKIECAST10 for 10% off.https://www.thecookiedealer.co.uk/Supplement MadUse JOE10 for 10% off.https://www.supplementmad.co.uk/STROM Use CARBSNCARS for free shipping.https://www.stromsports.com/

Loads of food reviews and Q&A as usual.SPONSORS:The Cookie Dealer Use COOKIECAST10 for 10% off.https://www.thecookiedealer.co.uk/Supplement MadUse JOE10 for 10% off.https://www.supplementmad.co.uk/STROM Use CARBSNCARS for free shipping.https://www.stromsports.com/

PCA Finals rundown, cookie pie description and the usual Q&A.SPONSORS:The Cookie Dealer Use COOKIECAST10 for 10% off.https://www.thecookiedealer.co.uk/Supplement MadUse JOE10 for 10% off.https://www.supplementmad.co.uk/STROM Use CARBSNCARS for free shipping.https://www.stromsports.com/

The Cookie Dealer Cinnamon Special review, among others, and the usual Q&A.SPONSORS:The Cookie Dealer Use COOKIECAST10 for 10% off.https://www.thecookiedealer.co.uk/Supplement MadUse JOE10 for 10% off.https://www.supplementmad.co.uk/STROM Use CARBSNCARS for free shipping.https://www.stromsports.com/

You guys know how it goes by now. Food review, Q&A and a bit of calling out.SPONSORS:Kompak - www.kompak.storeThe one stop store helping bodybuilding competitors get everything they need for show day in one place. Mediphorm Site Enhancement - www.mediphorm.comThe very first of its kind, highly advanced hyaluronic acid based site enhancement product. Mediphorm is self dispersing (no lumps/clumps/blurring of condition), water based, pharmaceutical grade, and lasts up to 18 months with minimal applications.Bluelight/Artificial Light Blockers - www.raoptics.comUse code JOEJEFF for 10% off!The most important function of Artificial Light Glasses is to protect our sleep, because artificial light destroys our melatonin level, sleep quality, and overall health. While others are only focused on selling lenses that are as clear as possible, we offer night lenses that block all blue and green light wavelengths in order to protect your eyes, sleep, and health.

The anticipated muscle meat review & the usual Q&A.SPONSORS:The Cookie Dealer Use COOKIECAST10 for 10% off.https://www.thecookiedealer.co.uk/Supplement MadUse JOE10 for 10% off.https://www.supplementmad.co.uk/STROM Use CARBSNCARS for free shipping.https://www.stromsports.com/

New ice cream reviews, BNJ get caught out and the usual Q&A.SPONSORS:The Cookie Dealer Use COOKIECAST10 for 10% off.https://www.thecookiedealer.co.uk/Supplement MadUse JOE10 for 10% off.https://www.supplementmad.co.uk/STROM Use CARBSNCARS for free shipping.https://www.stromsports.com/

PBJ Cookie Dealer Review plus usual drivel.SPONSORS:The Cookie Dealer Use COOKIECAST10 for 10% off.https://www.thecookiedealer.co.uk/Supplement MadUse JOE10 for 10% off.https://www.supplementmad.co.uk/STROM Use CARBSNCARS for free shipping.https://www.stromsports.com/

Just the usual nonsense.SPONSORS:The Cookie Dealer Use COOKIECAST10 for 10% off.https://www.thecookiedealer.co.uk/Supplement MadUse JOE10 for 10% off.https://www.supplementmad.co.uk/STROM Use CARBSNCARS for free shipping.https://www.stromsports.com/

Cookie Dealer follow-up & food reviews, plus the usual nonsense Q&A.SPONSORS:The Cookie Dealer Use COOKIECAST10 for 10% off.https://www.thecookiedealer.co.uk/Supplement MadUse JOE10 for 10% off.https://www.supplementmad.co.uk/STROM Use CARBSNCARS for free shipping.https://www.stromsports.com/

We're back. Featuring an interview with the Cookie Dealer + some old school Q&A.SPONSORS:The Cookie Dealer Use COOKIECAST10 for 10% off.https://www.thecookiedealer.co.uk/Supplement MadUse JOE10 for 10% off.https://www.supplementmad.co.uk/STROM Use CARBSNCARS for free shipping.https://www.stromsports.com/

It seems we have forgotten this is a food podcast, but we still answered all of your Q's.SPONSORS:The Cookie Dealer Use COOKIECAST10 for 10% off.https://www.thecookiedealer.co.uk/Supplement MadUse JOE10 for 10% off.https://www.supplementmad.co.uk/STROM Use CARBSNCARS for free shipping.https://www.stromsports.com/

Updates on Christian's prep, Joe's gym equipment rundown and the usual Q&A.SPONSORS:The Cookie Dealer Use COOKIECAST10 for 10% off.https://www.thecookiedealer.co.uk/Supplement MadUse JOE10 for 10% off.https://www.supplementmad.co.uk/STROM Use CARBSNCARS for free shipping.https://www.stromsports.com/

Food reviews contest prep style and usual Q&A nonsense.SPONSORS:The Cookie Dealer Use COOKIECAST10 for 10% off.https://www.thecookiedealer.co.uk/Supplement MadUse JOE10 for 10% off.https://www.supplementmad.co.uk/STROM Use CARBSNCARS for free shipping.https://www.stromsports.com/

As the title says tbhSPONSORS:The Cookie Dealer Use COOKIECAST10 for 10% off.https://www.thecookiedealer.co.uk/Supplement MadUse JOE10 for 10% off.https://www.supplementmad.co.uk/STROM Use CARBSNCARS for free shipping.https://www.stromsports.com/

The Q&A to settle who is the winner of the Cookie Dealer contest.SPONSORS:The Cookie Dealer Use COOKIECAST10 for 10% off.https://www.thecookiedealer.co.uk/Supplement MadUse JOE10 for 10% off.https://www.supplementmad.co.uk/STROM Use CARBSNCARS for free shipping.https://www.stromsports.com/

The other coaches from the Physique Collective join us this week to run through the new membership site, plus some usual Q&A.SPONSORS:The Cookie Dealer Use COOKIECAST10 for 10% off.https://www.thecookiedealer.co.uk/Supplement MadUse JOE10 for 10% off.https://www.supplementmad.co.uk/STROM Use CARBSNCARS for free shipping.https://www.stromsports.com/

Back after our short hiatus to get right back to food reviews and Q&A's.SPONSORS:The Cookie Dealer Use COOKIECAST10 for 10% off.https://www.thecookiedealer.co.uk/Supplement MadUse JOE10 for 10% off.https://www.supplementmad.co.uk/STROM Use CARBSNCARS for free shipping.https://www.stromsports.com/

The perfect Christmas dinner broken down, plus answering you guys Q's as normal!SPONSORS:The Cookie Dealer Use COOKIECAST10 for 10% off.https://www.thecookiedealer.co.uk/Supplement MadUse JOE10 for 10% off.https://www.supplementmad.co.uk/STROM Use CARBSNCARS for free shipping.https://www.stromsports.com/

The dough department, new lotus cookie dealer and Pizza Hut food reviews followed by the usual Q&A.SPONSORS:The Cookie Dealer Use COOKIECAST10 for 10% off.https://www.thecookiedealer.co.uk/Supplement MadUse JOE10 for 10% off.https://www.supplementmad.co.uk/STROM Use CARBSNCARS for free shipping.https://www.stromsports.com/

Usual Q&A including if clen attack heart.SPONSORS:The Cookie Dealer Use COOKIECAST10 for 10% off.https://www.thecookiedealer.co.uk/Supplement MadUse JOE10 for 10% off.https://www.supplementmad.co.uk/STROM Use CARBSNCARS for free shipping.https://www.stromsports.com/

A return to the Q&A with Christian concentrating this time.SPONSORS:The Cookie Dealer Use COOKIECAST10 for 10% off.https://www.thecookiedealer.co.uk/Supplement MadUse JOE10 for 10% off.https://www.supplementmad.co.uk/STROM Use CARBSNCARS for free shipping.https://www.stromsports.com/

An episode where neither of us really have much to talk about, plus a bunch of food reviews.SPONSORS:The Cookie Dealer Use COOKIECAST10 for 10% off.https://www.thecookiedealer.co.uk/Supplement MadUse JOE10 for 10% off.https://www.supplementmad.co.uk/STROM Use CARBSNCARS for free shipping.https://www.stromsports.com/

Quite the span of food reviews this week, Q&A as usual and an intrusive guest.SPONSORS:The Cookie DealerUse COOKIECAST10 for 10% off.https://www.thecookiedealer.co.uk/Supplement MadUse JOE10 for 10% off.https://www.supplementmad.co.uk/STROMUse CARBSNCARS for free shipping.https://www.stromsports.com/

Christian tells a long boring story about Gran Turismo, plus food reviews and the usual Q&A.SPONSORS:The Cookie DealerUse COOKIECAST10 for 10% off.https://www.thecookiedealer.co.uk/Supplement MadUse JOE10 for 10% off.https://www.supplementmad.co.uk/STROMUse CARBSNCARS for free shipping.https://www.stromsports.com/

Savannah joins us this week with tips on how to lay pipe, plus the usual food and Q&A chat.SPONSORS:The Cookie DealerUse COOKIECAST10 for 10% off.https://www.thecookiedealer.co.uk/Supplement MadUse JOE10 for 10% off.https://www.supplementmad.co.uk/STROMUse CARBSNCARS for free shipping.https://www.stromsports.com/

7Bone Northampton, new Cookie Dealer flavour and Divine Duffin reviews, followed by some rants about being bald and the usual Q&A.SPONSORS:The Cookie DealerUse COOKIECAST10 for 10% off.https://www.thecookiedealer.co.uk/Supplement MadUse JOE10 for 10% off.https://www.supplementmad.co.uk/STROMUse CARBSNCARS for free shipping.https://www.stromsports.com/

Food reviews for Pinch My Bun and Divine Duffins, followed by the usual Q&A.SPONSORS:The Cookie DealerUse COOKIECAST10 for 10% off.https://www.thecookiedealer.co.uk/Supplement MadUse JOE10 for 10% off.https://www.supplementmad.co.uk/STROMUse CARBSNCARS for free shipping.https://www.stromsports.com/

Online physique coach Gareth Buchan joins us for our usual Q&A.

This week we run down Christian's trip to Vienna and how he plans to improve his bodybuilding outcomes based on what he's learnt from big Thom Evans. Of course we include the usual food reviews and Q&A also!SPONSORS:The Cookie DealerUse COOKIECAST10 for 10% off.https://www.thecookiedealer.co.uk/Supplement MadUse JOE10 for 10% off.https://www.supplementmad.co.uk/STROMUse CARBSNCARS for free shipping.https://www.stromsports.com/

Alongside the usual Q&A, this week we announce our partnership with The Cookie Dealer. We have reviewed the Cookie Dealer so many times on the podcast, and you guys have loved them so much, that they reached out and offered you guys a code to get yourselves 10% off all orders! Check the sponsors below for more info.The Cookie DealerUse COOKIECAST10 for 10% off.https://www.thecookiedealer.co.uk/Supplement MadUse JOE10 for 10% off.https://www.supplementmad.co.uk/STROMUse CARBSNCARS for free shipping.https://www.stromsports.com/

Lifetime supply of Big Mikes, or Cookie Dealer UK?

This week big Matt Strong joins us to help offer a third opinion on the mighty Big Mike's Caribbean Takeaway, and offer his wisdom to you guys questions. Unfortunately Matt isn't allowed to eat cookies so that was lost on him, but Christian and Joe cover that one as always.

More Q&A featuring Jon Gill as an ice cream and weird fitness sexual experiences.

The long awaited review of Big Mike's Caribbean takeaway from Christian.

Our initial thoughts on the new Ben N Jerry's flavour, and what we've been up to bodybuilding-wise.

Monthly Instagram Q&A.

Good vibes all around on what we love about coaching.

A brief catch up on Joe's current approach to his fat loss phase.

Another one digging through IG submitted questions.

Basically, what we're gonna eat this weekend.