Podcast appearances and mentions of aj morris

In this episode, Lawrence and Ben Lloyd dive into the his journey, exploring how he got started in the sport and the pivotal moments that shaped his career. From their first off-season with Aj Morris to the strategies that set this contest prep apart, we discuss the lessons learned along the way. Ben shares his experience competing at WNBF Worlds and how they approached the post-show phase differently this time. We also touch on the common mistakes young bodybuilders make and the key to maintaining longevity in the sport. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Ben! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Ben's IG: @ben_lloyd_fitness Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au

Welcome back to part 4 with Aj Morris! If you haven't checked out part 1-3 we highly recommend you check that out first! Aj is the founder of Natural Bodybuilding Worldwide and Made By Morris, an online ONLY coaching service that advocates and promotes natural bodybuilding and drug free physique improvement. Timestamps 00:33 Aj Morris talks Longevity Muscle Magazine - are you subscribed yet? ;)01:47 Natural Bodybuilding Worldwide (what's good?!)04:41 Natural Pro British Champion Zena04:51 Natural Pro World Champion Ben Howard trains 3x per week 05:09 Brand awareness worldwide is the goal05:31 AJ becomes a show promoter with NBW & the UKDFBA06:25 Why did AJ choose the UKDFBA?08:45 AJ's first ever bodybuilding show 09:34 What's the BIG motivator for Natural Bodybuilding Worldwide?11:15 UKDFBA is non profit!12:06 Why there is nothing wrong with making a profit13:23 You must be a reputable pro to compete at the NBW International!16:23 WNBF Worlds (AJ's experience)17:29 WNBF Galaxy will be MASSIVE!17:39 WNBF Worlds needs this…19:30 The EPIC photo taken by AJ Morris himself19:55 This is a BIG issue at WNBF Worlds (AJ explains)25:18 The practical benefits of earning a profit 26:59 Natural Bodybuilding Worldwide Clothing! (Check it out!!)29:25 What the clothing really represents…29:35 The steroid epidemic in teenage bodybuilding30:19 Team 3DMJ, Nick Wright Bodybuilding, Matt Ogus!30:33 How AJ Morris discovered NATURAL Bodybuilding31:23 Why AJ Morris doesn't train with Los Vickers32:38 The key to being massively productive!34:42 “I'm in a constant battle…”38:03 Gary Vaynerchuk mentality 39:33 The motivation for what AJ Morris is building 41:22 AJ Morris' experience working with Jordan Peters 43:20 Getting shredded and competing in 202547:46 Winning WNBF Worlds, ANBF Elite Pro, NBW International 49:48 Why AJ Morris wants to compete with Ben Howard!52:34 AJ Morris talks about the podcast!54:48 The BIG episode where we talk training! Aj Morris on IG: https://www.instagram.com/ajmorris_/Aj Morris on YouTube:  @AJMorrisFitness  Natural Bodybuilding Worldwide: https://naturalbbworldwide.com/NBW Events: https://events.naturalbbworldwide.com/Kenny on IG: https://www.instagram.com/kennyratatsidis/Longevity Muscle on IG: https://www.instagram.com/longevitymuscle/Longevity Muscle Podcast on IG: https://www.instagram.com/longevitymusclepodcast/Longevity Muscle Magazine on IG: https://www.instagram.com/longevitymusclemagazine/Subscribe To Longevity Muscle Magazine: https://substack.com/@longevitymuscleIntroducing Longevity Muscle Apparel Line. Our first drop will be limited, so sign up to our subscriber list at longevitymuscle.store to be the first to know when we launch! Join Longevity Muscle's YouTube Premium Membership to watch full episodes of the Longevity Muscle Podcast (exclusive access - early release - 100% ad free!) Subscribe to Longevity Muscle Magazine and gain exclusive access to our entire archive of written articles with the top natural bodybuilders in the world

Nurses Out Loud with Nurse Michele, RN – Discover the incredible health benefits of resveratrol, a powerful antioxidant found in red wine. Learn how it supports heart health, reduces inflammation, and promotes longevity. With insights from Dr. AJ Morris and groundbreaking research, explore why moderate wine consumption can be a valuable part of a healthy lifestyle. Cheers to wellness and balance!

Nurses Out Loud with Nurse Michele, RN – Discover the incredible health benefits of resveratrol, a powerful antioxidant found in red wine. Learn how it supports heart health, reduces inflammation, and promotes longevity. With insights from Dr. AJ Morris and groundbreaking research, explore why moderate wine consumption can be a valuable part of a healthy lifestyle. Cheers to wellness and balance!

Nurses Out Loud with Nurse Michele, RN – Emergency room visits come with rising costs, long wait times, and outdated advice. I share why preparation is essential, especially during flu and respiratory virus season. Learn how to stock essential supplies, manage health at home, and stay informed. Discover insights from Dr. AJ Morris's "Vaccine Double Cross" to make proactive health decisions this season.

Nurses Out Loud with Nurse Michele, RN – Emergency room visits come with rising costs, long wait times, and outdated advice. I share why preparation is essential, especially during flu and respiratory virus season. Learn how to stock essential supplies, manage health at home, and stay informed. Discover insights from Dr. AJ Morris's "Vaccine Double Cross" to make proactive health decisions this season.

As the year winds down, the podcast is not slowing down as we bring you a great interview with Aj Morris. Lawrence sits down with Aj to discuss some of the big changes we have seen to the sport in 2024, Aj's prep plans as well as how he plans to level up natural bodybuilding through NBW! Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Aj! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Aj's IG: @ajmorris_ Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au

Nurses Out Loud with Nurse Michele, RN – Dr. AJ Morris shares his journey as a decorated naval officer, highlighting the transformative power of military service, the challenges of vaccine mandates, and the importance of personal autonomy. Joined by Nurse Michele, we explore ethical concerns, historical vaccine controversies, and the impact on national security, sparking vital conversations on informed consent.

Nurses Out Loud with Nurse Michele, RN – Dr. AJ Morris shares his journey as a decorated naval officer, highlighting the transformative power of military service, the challenges of vaccine mandates, and the importance of personal autonomy. Joined by Nurse Michele, we explore ethical concerns, historical vaccine controversies, and the impact on national security, sparking vital conversations on informed consent.

Nurses Out Loud with Nurse Michele, RN – Dr. A.J. Morris Jr. exposes the hidden history behind the U.S. vaccine program, tracing its origins to Rockefeller's controversial experiments during World War I. Unveiling a legacy of misinformation, he challenges the accepted narrative of the Spanish flu and reveals how vaccines intersect with global health policies and public trust.

Nurses Out Loud with Nurse Michele, RN – Dr. A.J. Morris Jr. exposes the hidden history behind the U.S. vaccine program, tracing its origins to Rockefeller's controversial experiments during World War I. Unveiling a legacy of misinformation, he challenges the accepted narrative of the Spanish flu and reveals how vaccines intersect with global health policies and public trust.

We welcome AJ on to the podcast today to discuss a very successful weekend for himself and his athletes, with Qais Butt and Donte Edwards both winning WNBF Pro Cards over in Dubai!

Following the epic feedback from the previous episode with guest Kuba Cielen, we are taking this next episode to reshare the very first time we had Kuba on the podcast - wayyyyy back in ep #73. There are some real gems in here worth revisiting, like the illusion of balance and the cost of success. Mentions:- Dr. Scott Stevenson: @fortitude_training- John Jewett: @johnjewett3- Aj Morris: @ajmorris_- Joe Jefferry: joe_physiquecollective- MASS: https://www.strongerbyscience.com/mass/ - Weightology: https://weightology.net/ - AARR: https://alanaragon.com/aarr/ - Alan Flanagan's RR: https://www.alineanutrition.com/education-hub/ - Iron Culture Podcast Fan of the show?If you find value in the Flex Success Podcast, we'd love it if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit. To find out more about Kuba Cielen, head to:https://www.instagram.com/kuba_sylvester_cielen To find out more about Flex Success, head to:https://www.flexsuccess.com.au https://www.instagram.com/flex_success/ To find out more about Dean & Lizzy, head to:https://www.instagram.com/flexcoach_dean/ https://www.instagram.com/flexcoach_lizzy/ Disclaimers: Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.

In the latest episode of Anabolic Radio I had the pleasure of hosting @stevehall from Revive Stronger. I've been in the industry close to a decade now and Steve is one of the first people to had started a podcast with a bodybuilding exercise science focus..Not only has he played an important role when it comes to facilitating conversations between professionals, but he also walks the walk..We chatted about topics that range from a reflection on his years in the industry, not setting limitations for yourself, a look into both our coaching practices, and his 2024 contest prep..Links: https://linktr.ee/ishak_ishakSupport the Show.

Welcome to episode 100 of the Bodybuilding Down Under podcast! On this week's episode your hosts are joined by experienced coach and natural bodybuilder, AJ Morris (@ajmorris_)! AJ and the guys discuss a number of topics such as the recent natural IFBB shows, implementing new research, mindset in the gym, and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a five-star rating, it really helps the podcast grow. Take a screenshot and share it on your IG story, don't forget to tag us via our IG handles below. Stay tuned for more podcasts released on a weekly basis! Instagram Handles: Bodybuilding Down Under: https://www.instagram.com/bodybuildingdownunder/ Jack: https://www.instagram.com/jack.radfordsmith/ Daniel C: https://www.instagram.com/daniel.chapelle/ Lawrence: https://www.instagram.com/general.muscle/ Daniel Y: https://www.instagram.com/dy.fit/

In the latest episode of Anabolic Radio I had the pleasure of chatting with @borgefagreli who is the creator of Myo-Reps.Myo Reps is a hybrid of rest pause and cluster set training. Just like the variety of different training techniques we can implement, it is another tool in the toolbox and as we know there are many ways to Rome..We touch on how you can practically implement it, the thought process behind it, in addition to some interesting data coming out of University of Tampa investigating the use of Myo-Reps.Links: https://linktr.ee/ishak_ishakSupport the show

In this episode of anabolic radio I'm joined by @ajmorris where we spoke about a variety of topics that range from his recent injury, future contest prep, to insights about both our coaching practices..One thing you will find in this episode, a wealth of knowledge that has been gained by learning through experience. The most valuable teacher we have in bodybuilding- and in life..Honoring individual variation within the context of- program design, contest prep, fat loss, gaining phases etc.. is imperative for ‘ideal' outcomes/adaptations for that individual. It is never one size fits all..Individual responses to exercise and diet can vary dramatically from one person to the next. This is why I always preach- learning through experience and trail and error will be the foundation for which you can fast track your own progression..All of this suggests that you need to consider how you respond individually to changes in training and diet in order to determine what works best for you..Links: https://linktr.ee/ishak_ishakSupport the show

Move over Spotify Wrapped ... The Beyond Condition Podcast is wrapping up 2023 with an episode to celebrate a jam packet year of GOLDEN NUGGETS!Here's a list of every episode featured on our Christmas Special:1. Overcoming setbacks and self doubt Guest. Rob Latti2. Brittle to unbreakable Guest. Jeff Black3. Investing in yourself Guest. Carly Thornton4. Repairing my relationship with food Guest. Jo Dimbleby5. Peak week for natural and assisted bodybuilders Guest. Thom Evans6. My first prep and winning an overall Guest. Kaylin McKay7. The importance of nutrition Guest. Emily Wilkinson8. Short vs long off season as a competitive bodybuilder Guest. Zena Al Kelaby9. Do I have a food disorder Guest. Sonia Spil10. Dealing with my food behaviours11. How chasing a pro card destroyed me Guest. Zac Aynsley12. Why do I feel like this post show13. Female hormone health and menstrual cycles Guest. Austin Stout14. Navigating injuries in the sport of bodybuilding Guest. Josh Kar15+20 Honest coaching and the principles of success in bodybuilding Guests. AJ Morris & Mark Oakes16. Can coaches give a FUCK and still have a life Guest. Will Dyson

Summary In this conversation, AJ Morris discusses the considerations for taking on first-time competitors and the importance of understanding their diet, training, stress, and lifestyle. He emphasizes the need to build tolerance and resilience in athletes to prevent them from hating the sport. AJ also discusses the different bodybuilding categories and how to choose the right one based on an individual's shape and structure. He highlights the importance of managing expectations and being honest with athletes about their potential in the sport. In this conversation, AJ Morris and Lawrence discuss various aspects of bodybuilding, including the pursuit of the sport, the importance of enjoyment and commitment, the value of the process, planning a contest prep, diet breaks and refeeds, mini-cuts and rapid fat loss, and modifying training during prep. Takeaways Bodybuilding requires a high level of commitment and enjoyment to be successful. Winning a show is not the only measure of success in bodybuilding; the journey and the mastery of the craft are equally important. Planning a contest prep involves estimating the amount of weight to be lost, setting a timeline, and controlling the rate of loss. Diet breaks and refeeds can be beneficial for psychological and physiological reasons during a prep. Mini-cuts may be necessary for individuals who start their prep in a soft condition, and a faster rate of loss may be appropriate. Training during prep should be adjusted based on performance feedback, with a focus on retaining muscle and managing fatigue. Chapters 00:00 Considerations for Taking on First-Time Competitors 03:00 Protecting Competitors from Hating the Sport 06:50 Resilience and Tolerance in Bodybuilding 09:25 Bodybuilding as a Lifestyle 12:18 The Importance of Having a Coach 14:56 Choosing the Right Category in Bodybuilding 23:39 Factors to Consider in Choosing a Bodybuilding Category 32:15 Managing Expectations in Bodybuilding 39:41 The Pursuit of Bodybuilding 41:20 The Importance of Enjoyment and Commitment 42:31 The Value of the Process 47:42 Planning a Contest Prep 50:37 Diet Breaks and Refeeds 56:16 Mini-Cuts and Rapid Fat Loss 01:00:08 Modifying Training During Prep Where to find AJ: Instagram: https://www.instagram.com/ajmorris_ Coaching: https://www.madebymorriscoaching.com/ Youtube: https://www.youtube.com/@AJMorrisFitness Natural Bodybuilding Worldwide: https://naturalbbworldwide.com/ Links to find the boys: Shane Storey Instagram: www.instagram.com/sstorey94 Email: storeystrength@gmail.com Youtube: https://www.youtube.com/@sstorey94/ Lawrence King Instagram: www.instagram.com/_lawrenceking Twitter: https://twitter.com/_lawrenceking

The Miami Hurricanes will face the NC State Wolfpack this Saturday at 8pm in Raleigh. Miami comes in at 6-2 while the Wolfpack enter the matchup at 5-3. Host Alex Donno links up with Locked On Wolfpack hosts Kenton Gibbs and Grayson Boone to break down the important storylines and matchups. Can Miami's pass rush provide constant pressure on Wolfpack quarterback AJ Morris? Can Miami shud down the Wolfpack running game? Will Kevin Concepcion be a weapon? Can Tyler Van Dyke play a turnover free game for Miami. Will Rueben Bain continue to dominate?Donno presents Brashard Smith as an x-factor weapon in this football game. The same can be said for placekicker Andy Borregales. He has been clutch this season. The guys offer their predictions on the game and all three predict a narrow victory for the Canes. Donno picks Miami by a final score of 23-20.Join our LOCKED ON CANES INSIDERS texting community and chat with host Alex Donno any time by clicking this link: https://joinsubtext.com/lockedoncanes. Donno provides one on one's, breaking news, show previews, Hurricanes breakdowns and recruiting updates. Try it FREE for 14 days! https://joinsubtext.com/lockedoncanes#MiamiHurricanes #TheU #recruitingSupport Us By Supporting Our Sponsors!eBay Motors With all the parts you need at the prices you want, it's easy to turn your car into the MVP and bring home that win. Keep your ride-or-die alive at EbayMotors.com. Eligible items only. Exclusions apply. eBay Guaranteed Fit only available to US customers. Athletic Brewing Go to AthleticBrewing.com and enter code LOCKEDON to get 15% off your first online order or find a store near you! Athletic Brewing. Milford, CT and San Diego, CA. Near Beer. PrizePicks Go to PrizePicks.com/lockedoncollege and use code lockedoncollege for a first deposit match up to $100! Daily Fantasy Sports Made Easy! Gametime Download the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase. FanDuelScore early this NFL season with FanDuel, America's Number One Sportsbook! Right now, NEW customers get ONE HUNDRED AND FIFTY DOLLARS in BONUS BETS with any winning FIVE DOLLAR MONEYLINE BET! That's A HUNDRED AND FIFTY BUCKS – if your team wins!  Visit FanDuel.com/LOCKEDON to get started. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Miami Hurricanes will face the NC State Wolfpack this Saturday at 8pm in Raleigh. Miami comes in at 6-2 while the Wolfpack enter the matchup at 5-3. Host Alex Donno links up with Locked On Wolfpack hosts Kenton Gibbs and Grayson Boone to break down the important storylines and matchups. Can Miami's pass rush provide constant pressure on Wolfpack quarterback AJ Morris? Can Miami shud down the Wolfpack running game? Will Kevin Concepcion be a weapon? Can Tyler Van Dyke play a turnover free game for Miami. Will Rueben Bain continue to dominate? Donno presents Brashard Smith as an x-factor weapon in this football game. The same can be said for placekicker Andy Borregales. He has been clutch this season. The guys offer their predictions on the game and all three predict a narrow victory for the Canes. Donno picks Miami by a final score of 23-20. Join our LOCKED ON CANES INSIDERS texting community and chat with host Alex Donno any time by clicking this link: https://joinsubtext.com/lockedoncanes. Donno provides one on one's, breaking news, show previews, Hurricanes breakdowns and recruiting updates. Try it FREE for 14 days! https://joinsubtext.com/lockedoncanes #MiamiHurricanes #TheU #recruiting Support Us By Supporting Our Sponsors! eBay Motors With all the parts you need at the prices you want, it's easy to turn your car into the MVP and bring home that win. Keep your ride-or-die alive at EbayMotors.com. Eligible items only. Exclusions apply. eBay Guaranteed Fit only available to US customers. Athletic Brewing Go to AthleticBrewing.com and enter code LOCKEDON to get 15% off your first online order or find a store near you! Athletic Brewing. Milford, CT and San Diego, CA. Near Beer. PrizePicks Go to PrizePicks.com/lockedoncollege and use code lockedoncollege for a first deposit match up to $100! Daily Fantasy Sports Made Easy! Gametime Download the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase. FanDuel Score early this NFL season with FanDuel, America's Number One Sportsbook! Right now, NEW customers get ONE HUNDRED AND FIFTY DOLLARS in BONUS BETS with any winning FIVE DOLLAR MONEYLINE BET! That's A HUNDRED AND FIFTY BUCKS – if your team wins!  Visit FanDuel.com/LOCKEDON to get started. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 100 of The General Muscle Podcast is here! Thank you to everyone who has supported the show over the last few years and here's to the next one hundred! To celebrate this milestone, Lawrence sits down with special guest Aj Morris to talk about his upcoming contest prep, how he has levelled up as a coach and what you should think about when considering if you are ready for a contest prep! Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Aj! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Aj's IG: @ajmorris_ Lawrence's IG: @general.muscle
 Lawrence's Physiotherapy Contact: lawrence@everybodiesphysio.com.au
 Use code "GENERAL" for 10% off at www.powersupps.com.au

Welcome back to the Longevity Muscle Podcast where we sit down with competitive natural bodybuilder, Joshua Kenyon! Joshua is an online coach, ambassador for Core Nutritional and is a contributor for Natural Bodybuilding Worldwide!Timestamps:(00:11) Intro(00:46) The Next Generation(01:31) How Joshua became a contributor for NBW(01:57) Joshua's experience working with Team 3dmj(04:13) Why Joshua decided to work with Aj Morris(09:11) Joshua talks about his mental health challenges(11:56) How Josh used to train (high volume, short rest periods) (13:51) Josh talks about his current approach to training (frequency & volume)(15:21) Why Josh feels he fell out of love for bodybuilding(16:54) Anxiety in bodybuilding (19:05) How Josh feels 9 days out (21:06) Weight in the offseason vs peak contest condition(23:10) What shows Josh has planned for this season(28:05) How long Josh took to diet for his upcoming show(30:05) Did Josh's training change from offseason to prep?(32:42) Did Josh's strength levels drop throughout contest prep?(36:19) Josh breaks down his current training program(42:24) Does Josh track RIR?(51:55) The benefits of experimenting different approaches(55:00) How Josh's "push" and "pull" days look(01:01:13) Josh experience alternating push and pull in the same workout(01:05:10) Josh discusses he "weak points"(01:07:58) Josh breaks down his back and hamstring sessions(01:11:20) Josh shares his most productive rep ranges(01:12:41) Overlap between muscle groups(01:15:25) Ab training(01:16:15) What Josh attributes to his impressive back development(01:23:51) Macronutrient breakdown during Josh's contest prep(01:24:48) How Josh will approach his post contest/offseason weight gain(01:27:38) Where you can learn more from Josh + OutroThanks for listening! Please share and subscribe!Get in touch with Joshua:Follow Joshua on InstagramCheck out Natural Bodybuilding WorldwideGet in touch with Kenny and Longevity Muscle:Follow Kenny on InstagramFollow Longevity Muscle on Instagram Follow Longevity Muscle on Facebook Subscribe to Longevity Muscle on Youtube__________________________________________________________________Support the show

Welcome to Ep. 2 of The Beyond Condition Competitor Series.Sarah welcomes AJ Morris and Mark Oakes to the Beyond Condition Podcast. We explore everything that goes into the fundamentals of being a successful bodybuilder and the benefits of honest coaching.Mark, a returning guest, shares insights into his own journey as a competitor and plenty of valuable information about judging, mindset and what you can gain from bodybuilding. AJ, who met Mark through his journey as a competitor brings honest and relatable information to this episode about how he coaches his team, his own experience in the sport and shares plenty of ‘golden nuggets' to help you understand more about bodybuilding.Discussions include:*Bodybuilding community*Competing internationally*AJ's story*Coaching relationship*Judging*Mark's story*Coaching styles*Personal progression as a coach*Client care and longevity*Honest feedback*Managing expectations*Bodybuilding categories and criteria*Stage confidence and presence*Self development*Winner's mindset*Sportsmanship*Stage performance*Show day*The principles of success in bodybuilding*Diet adherence*Longevity in bodybuilding*Committing to a prep*Athlete mentality*Achieving stage condition*Evolution of bodybuilding*Negative and positive mindset*Practising gratefulness*Manifestation*Scale weight and fluctuations*Monitoring physique changes during a prep*Negative associations to weight trackingFollow AJ Morris on @ajmorris_ and Mark Oakes @natural_oakWatch it here: https://youtu.be/P9Ur1Bgi5U8Get in touch and share this episode @sarahparker_bb

Apply for 1 on 1 online coaching HERETo get more details click HEREIn today's episode, I am joined by AJ Morris. He is a natural Pro Bodybuilder, and founder/owner of Team Made By Morris. We chatted about: -(0:00) His background. -(20:45) Things he would do differently at the beginning of his bodybuilding career. -(29:05) His current training. -(37:37) Downsides to his way of training. -(42:20) What his training volume looks like. -(51:15) Why his bodyweight is so high right now.-(1:04:30) Challenges with pushing his body weight up. Where to find AJInstagram:https://www.instagram.com/ajmorris_/Youtube: https://www.youtube.com/@AJMorrisFitnesshttps://naturalbbworldwide.com/

Welcome back to part 3 with 2017 WNBF Junior world champion and UKDFBA Junior British Champion, Aj Morris! If you haven't checked out part 1 and 2 we highly recommend you check that out first! Aj is the founder of Natural Bodybuilding Worldwide and Made By Morris, an online ONLY coaching service that advocates and promotes natural bodybuilding and drug free physique improvement. He has personally coached over 30 clients to victory, and over 60 clients to a top 3 finish. Timestamps:(00:11) Intro(00:30) UKDFBA Championships recap(23:08) How AJ put on 10lbs of stage weight (29:57) Does AJ track his food in the offseason?(33:29) Did AJ mince between contest seasons(41:04) When will AJ compete again?(44:57) Where you can learn more from AJ + OutroThanks for listening! Please share and subscribe!Get in touch with AJ:Follow Aj on InstagramCheck out Natural Bodybuilding WorldwideGet in touch with Kenny and Longevity Muscle:Follow Kenny on InstagramFollow Longevity Muscle on Instagram Follow Longevity Muscle on Facebook Subscribe to Longevity Muscle on YoutubeJoin us in the Longevity Muscle Private Facebook Group Learn more about Longevity Muscle Coaching__________________________________________________________________If you're ready to begin with online coaching, please visit our website and fill out the application form: Longevity Muscle Coaching ApplicationSupport the show

Welcome back to part 2 with 2017 WNBF Junior world champion and UKDFBA Junior British Champion, Aj Morris! If you haven't checked out part 1 we highly recommend you check that out first! Aj is the founder of Natural Bodybuilding Worldwide and Made By Morris, an online ONLY coaching service that advocates and promotes natural bodybuilding and drug free physique improvement. He has personally coached over 30 clients to victory, and over 60 clients to a top 3 finish. Timestamps:(00:11) Intro(00:30) Reps in reserve vs training to failure(06:14) Recovery aspects relating to HIT(10:45) Fatigue management (17:00) Beating the log book and more on fatigue (22:00) The importance of individuality and self awareness(25:00) Where you can learn more from AJ + OutroThanks for listening! Please share and subscribe!Get in touch with AJ:Follow Aj on InstagramCheck out Natural Bodybuilding WorldwideGet in touch with Kenny and Longevity Muscle:Follow Kenny on InstagramFollow Longevity Muscle on Instagram Follow Longevity Muscle on Facebook Subscribe to Longevity Muscle on YoutubeJoin us in the Longevity Muscle Private Facebook Group Learn more about Longevity Muscle Coaching__________________________________________________________________If you're ready to begin with online coaching, please visit our website and fill out the application form: Longevity Muscle Coaching ApplicationSupport the showSupport the show

Welcome back to the Longevity Muscle Podcast! Today we have 2017 WNBF Junior world champion and UKDFBA Junior British Champion, Aj Morris joining us! Aj is the founder of Natural Bodybuilding Worldwide and Made By Morris, an online ONLY coaching service that advocates and promotes natural bodybuilding and drug free physique improvement. He has personally coached over 30 clients to victory, and over 60 clients to a top 3 finish. Timestamps: (00:11) Intro (01:30) Contest history breakdown (04:30) AJ discusses his old-school natural bodybuilding podcast (07:30) Working with Jordan Peters(08:45) Discussing Natural Bodybuilding Worldwide (14:42) Signing with NBW (What this means for athletes)(19:58) WNBF Worlds or Natural Olympia?(28:00) AJ discusses his mindset going into his high intensity training sessions(31:00) AJ dives into his training - frequency / Training Split (34:00) Recovery considerations between sessions (40:00) Training Intensity (46:15) Outro Thanks for listening! Please share and subscribe!Get in touch with AJ:Follow Aj on InstagramCheck out Natural Bodybuilding WorldwideGet in touch with Kenny and Longevity Muscle:Follow Kenny on InstagramFollow Longevity Muscle on Instagram Follow Longevity Muscle on Facebook Subscribe to Longevity Muscle on YoutubeJoin us in the Longevity Muscle Private Facebook Group Learn more about Longevity Muscle Coaching__________________________________________________________________If you're ready to begin with online coaching, please visit our website and fill out the application form: Longevity Muscle Coaching ApplicationSupport the show

Today the show welcomes its first international guest to the podcast! Aj Morris is a decorated natural bodybuilder and revered physique coach who is one of the most respected people in the industry. Today, he and Lawrence talk about how he transitioned from racing carts as a youngster to starting his career as a bodybuilder and some of the lessons he has learnt along the way. Aj also shares his biggest pieces of advice for upcoming natural bodybuilders. If you enjoyed this one, take a second to screenshot the episode and share it to your IG story and be sure to tag both Aj and Lawrence. Also, leaving a rating and review goes a long way to helping out the show! Lawrence's IG: @general.muscle Aj's IG: @ajmorris_ Aj's Coaching Business IG: @teammbm_ Aj's Clothing Brand IG: @beepicclothing_ Natural Bodybuilding Worldwide IG: @naturalbbworldwide Use code "GENERAL" for 10% off at www.powersupps.com.au

My exit from AJ Morris and my entry into L Lynch.

Much of this industry will lead you to believe that there's some special secret behind what they do and how they achieve results, but here's a hard truthThe secret is there is no secret.Surround yourself by people that are better than you, or know more than you. Pretty simple, right?There is no magic diet. There is no magic exercise. There is no magic way of living.Success in whatever your goal is comes down to a variety of different aspects.Exercise in a way that is specific to your goals, in a way you can recover from and enjoy.Push yourself enough to create the adaptation you need, then allow the body to adapt.Eat the appropriate amount of food for your goal, not too much, not too little, just right.Be patient, be consistent and keep an open mind.See how easy it is at a basic level?In this episode of Anabolic Radio, I had the pleasure of chatting to my friend Kassem Hanson founder of N1 Education. We speak about a variety of topics such as: foundations in the gym, understanding why being specific with your training is important, and how to individualize your approach based on your training level of advancement and goal. Tune into the full discussion to understand how to apply principles intelligently.Support the show (http://www.hawkfitcoaching.com​)Kassem: https://n1.education/Stay tuned for future content, but don't forget to like the video if you took something valuable away from it, comment and let me know what you'd like to see in the future, and subscribe for upcoming content!➢ HAWK FIT COACHING: https://hawkfitcoaching.com/​➢ SHOP LEGION: BuyLegion.com/Ishak 'HAWKFIT' FOR 20% OFFCONNECT WITH ME ON SOCIAL MEDIA:➢ INSTAGRAM: https://www.instagram.com/Ishak_Ishak​➢ SNAPCHAT: Ishak_Ishak➢ FACEBOOK: https://www.facebook.com/HawkFitCoach​...➢ TWITTER: https://twitter.com/_IshakIshak​Support the show (http://www.hawkfitcoaching.com)

In this episode of the No Switch Fitness Podcast, Aj Morris and Luke Miller get an update on Aj's current state of progress and go over what we consider when walking the tight line of the informational age and the blood and guts of what makes hardcore bodybuilding in order to build the best physiques. This is not an episode you guys will want to miss. Make sure you head of to Aj's page @ajmorris_ on IG to see everything he has going on right now and give him a follow if you haven't Interested in coaching? Use the link below for all coaching inquiries to No Switch Fitness in order to take No Off Switch in Pursuit of Your Goals. https://www.noswitchfit.com

Professional Bodybuilder, Coach, and gym owner, Kuba Cielen shares what it really takes to be successful. This episode isn't just for aspiring bodybuilders, but for everyone interested in personal growth and innapropriate 'would you rather' questions. Mentions: - Dr. Scott Stevenson: @fortitude_training - John Jewett: @johnjewett3 - Aj Morris: @ajmorris_ - Joe Jefferry: @joe_physiquecollective - MASS - Weightology - AARR - Alan Flanagan's RR - Iron Culture Podcast Fan of the show? If you find value in the Flex Success Podcast, we'd love if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit. Disclaimers: Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. Send in a voice message.

Episode 25: AJ Morris: Peaking Naturals Without Diuretics   In this episode of J3 University, Luke and I are joined by Natural Pro Bodybuilder AJ Morris. With the latest topic in the bodybuilding world being the danger surrounding diuretic usage Luke and I wanted to explore how a natural pro handles peak week manipulations. AJ is known for bring himself and clients in peeled to stage, so natural or enhanced this approach spans to the enhanced crowd as well. We cover everything from water, electrolyte, carb loading, fat loading, veggies and supplement manipulations.   AJ Morris Social Media: Instagram- @ajmorris_ YouTube- AJ Morris       Timestamps   Introducing AJ Morris- 00:00:22   Driving up offseason bodyweight- 00:05:32   Diuretic use and water manipulation- 00:10:08   AJ Morris peak week approach- 00:14:15   Sodium, Potassium, Electrolytes- 00:18:32   What instances do you adjust fluid intake- 00:25:22   Holding ‘the look'- 00:29:03   Restricting water to hold ‘the look' on show day- 00:41:10   Backstage Pump Up- 00:48:05   Herbal Diuretics- 00:55:25   Vegetables/Fiber near show time- 00:59:35   Linear Loading- 01:07:00   Where to find AJ Morris- 01:16:30   Wrap Up- 01:18:11   J3 UNIVERSITY: http://j3university.com FACEBOOK: https://www.facebook.com/J3-University-103894631667528 INSTAGRAM: https://www.instagram.com/johnjewett3/   Luke Miller INSTAGRAM: https://www.instagram.com/noswitchfitness/?hl=en Luke Miller coaching: https://noswitchfitness.com/contact/

In true Chat with the Boys fashion, Aj Morris, Nick Gloff, and Nick Gloff get together to answer viewers questions around contest prep management and we end up going down some rants that lead to extremely productive conversation around managing preps for ourselves and our athletes. In this episode, we cover everything around fatigue management, what metrics to use, what actually warrants the necessity of fatigue management, and how early is too early to “nail the look and hold it”? Make sure you guys check this episode out in order to take away some very useful tips for your own preps. Interested in coaching? Use the link below for all coaching inquiries to No Switch Fitness in order to take No Off Switch in Pursuit of Your Goals. https://noswitchfitness.com/contact/

In this month's Q&A installment with the boys we get an update on everyone's contest prep with some tips on prep management and answer some of the listeners questions! Everything from bloodwork for natural athletes, breathing mechanics, and more! As always, rants and deep dives included alongside some tangible takeaways for you guys to use in your own plans!  Interested in coaching? Use the link below for all coaching inquiries to No Switch Fitness in order to take No Off Switch in Pursuit of Your Goals. https://www.noswitchfit.com

In this episode, Luke and Nick have a special guest on in Aj Morris to help field a variety of questions to make sure the listeners, you guys, are getting tangible takeaways to utilize in their own training, nutrition, and physique progress. In this episode, we field a ton of questions around continuous reps, rest pause training, deadlifts, and how to separate yourself as a bodybuilder in maximizing your own personal progress. Interested in coaching or learning more about biomechanics? Use the link below for all coaching inquiries to No Switch Fitness in order to take No Off Switch in Pursuit of Your Goals. https://noswitchfitness.com/contact/

In this episode AJ and I talk about how he handles the negativity that can come from being so open on social media and YouTube. We also talked about prepping through a pandemic, how the breakdown of his last relationship impacted him, and how he processes his feelings and emotions.

In this episode, Luke and Aj discuss the contributing factors to a successful contest prep when it comes to prepping for shows. Everything from offseason management prior to prep, transitioning into prep, and decision making throughout the prep process that can contribute to a more successful prep by the end of it. While the basis of the original conversation was for the natural realm, a lot of these points are very transferable no matter the organization you compete in. Make sure to tune in for some great tips that could help you make your next prep your best one yet. Interested in learning more about coaching? Use the link below for all coaching inquiries to No Switch Fitness in order to take No Off Switch in Pursuit of Your Goals. https://noswitchfitness.com/contact/

In this episode of the Female Fitness Podcast we have the honour of interviewing WNBF World Junior Champion AJ Morris about peaking females for competitions. We discuss: - Water and sodium manipulation - Macros vs meal plan for peak week - Food selection - Frontload, backload and reverse dieting - Cardio and training for bikini and figure girls during peak week - Show day food and water intake - Diuretics You can find AJ Morris: @ajmorris_ on Instagram www.madebymorriscoaching.com for his members site! (Highly Recommend) Thank you for listening, and as always we appreciate any feedback you may have Danni & Sammy x @dannibosworth @awesammy @thefemalefitnesspodcast on Instagram

Q&A Episode 6 Featuring AJ Morris - Creatine, Taurine, Cardio, Hunger, Rebounds, Occlusion. by with The Muscle Mentors Education Team

AJ Morris, Product Manager at Liquid Web, shares the lessons he learned from running his own boutique agency before joining the web hosting company. There's a lot of little lessons threaded throughout our conversation, but there's one stand out point, every WordPress business owner should be thinking about. Interview with AJ Morris of Liquid web Matt Report - A WordPress podcast for digital business owners S4 E6: AJ Morris on small agency ownership Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / Subscribe Share RSS Feed Share Link Embed Download file | Play in new window Know your limits Limits in terms of customers you want to serve, and customers you can serve. I run into a lot of freelancers, or boutique agency owners, that don't have a clear understanding of their own limits. Here's an example, a local colleague reached out and asked me if I knew of anyone that “did Visual Basic coding.” I don't. He explained that it was how they managed their website internally, and they needed to make changes. Some convoluted system that someone built in-house, which hasn't been touched in years, now needs repairs. The original creator? Not there anymore. I briefly explained that it's time to sell them on moving off of that platform, for obvious reasons. He said just wanted to get it fixed for them and move on, by either trying to get someone on his team to figure it out or hire someone. If the problems aren't obvious by now, I'll highlight a few scenarios: He's about to make promises, and get paid on them, of which he doesn't have the slightest clue on how to deliver or support. If he doesn't explain a better, more open, solution for the customer, he's doing them a long-term disservice. If you find yourself in this situation, I highly suggest that you know your limit, and don't take a project like this. At the very least, don't try and put your brand in front of it, and represent the work being done. Be transparent with your customer, and advise them that you're probably not the best fit for this job. Focus on your core competencies, and be great at them. I hope you enjoy today's episode with AJ Morris, and always, thank our sponsors, Pagely & Valet!   ★ Support this podcast ★