POPULARITY
3 episodes with best meal
2 episodes with best meal
2 episodes with best meal
2 episodes with best meal
2 episodes with best meal
2 episodes with best meal
2 episodes with best meal
2 episodes with best meal
2 episodes with best meal
In this episode, Dr. Jockers explains how wild-caught salmon clears arterial plaque and supports heart health with omega-3s and antioxidants. He also highlights the benefits of pasture-raised eggs for improving blood flow and strengthening blood vessels. You'll discover how foods like arugula, tomatoes, and berries protect arteries by reducing inflammation and boosting circulation. In This Episode: 00:00 Introduction to Nutrient-Rich Pasture Raised Eggs 02:49 The Best Meal to Clear Arterial Plaque 05:58 The Power of Omega-3 Fatty Acids 07:51 Benefits of Pasture Raised Eggs 10:53 Building a Heart-Healthy Salad 13:21 A Delicious and Nutritious Dessert 16:14 Conclusion and Final Thoughts Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response. As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort! Say goodbye to sleepless nights with Purality Health's Pure Dose Magnesium. Unlike conventional supplements, its liposomal delivery method ensures better absorption, helping you fall asleep faster and feel refreshed. Try it today and experience the difference—backed by a 180-day money-back guarantee. Visit https://puralityhealth.com/drj/magnesium for an exclusive deal! “Wild-caught salmon, pasture-raised eggs, and antioxidant-rich berries don't just nourish your body—they help heal arterial plaque, improve blood flow, and support lifelong cardiovascular health.” ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: GetLymphHelp.com/jockers Visit https://puralityhealth.com/drj/magnesium Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
The CBG Nutrition TeamWant to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros?Book a call with our team below!https://cbgonlinenutritioncoaching.com/application-ytConnect with us on IG!https://www.instagram.com/cbgnutrition/?locale=ko&hl=en
Instead of telling you what not to eat, today I'm going to tell you what to eat! Find out how to clean your arteries of arterial plaque buildup and discover the unexpected foods that unclog arteries naturally. Overview of the Healthy Keto® Diet: https://bit.ly/4icayrshttps://bit.ly/4bhQRMnThe endothelial layer is the innermost layer of your arteries. It controls blood pressure, acts as a filter, prevents clots, and supports immune function. The inside of your arteries is very susceptible to problems with insulin. Most people have insulin resistance, which is caused by chronic carbohydrate consumption and constant snacking. Nitric oxide relaxes the blood vessels and is vital for the health of the endothelial layer of the arteries. Vitamin D triggers nitric oxide, which is why many people who are low in vitamin D also have high blood pressure. Arginine, testosterone, and magnesium also trigger nitric oxide. Vitamin D and magnesium can help prevent calcium from building up in the arteries, and vitamin K2 also helps to prevent calcium buildup. Foods like whole grains and seed oils are deemed “heart healthy,” but they spike insulin. We're also told to avoid saturated fats because of the cholesterol content. There's a lot of false information regarding a diet that's truly healthy for your heart. The best meal to clean your arteries would involve foods that don't spike insulin. A low-carb ketogenic diet is best for your heart. The primary part of the best meal to clean out your arteries should be grass-fed red meat. If you're having a burger, melt raw cheese on top because it's high in vitamin K2. Red meat is loaded with zinc, which can directly improve your testosterone. Include a salad with your meal. Arugula is a great addition to any salad, as it can increase nitric oxide and is rich in vitamins C and E. Pumpkin seeds are also beneficial due to their high magnesium, zinc, and selenium content. Vitamin D3 is vital for a healthy heart. Sunlight is the best source, but you may need to take a supplement in the winter. Take at least 10,000 IU daily as a maintenance dose.
In these clips from 2022, we were wondering who might replace Mr Blobby, gas companies were very happy, Michael Gove had a plan and I had a treat in Florence.
A little bit of a different one today as my other GAA podcast is in the off season currently (you can subscribe to that here you play GAA) https://open.spotify.com/show/3o5Elb7Lw98fbkULnE3fOh In this episode, we run through some of the popular questions recently sent in by GAA players who follow my Instagram. My Pre Season GAA Lean Body Program starts this Monday, January 20th, the link for that program is below. https://briankeanefitness.com/lean-body-program Enjoy. 1) How to ensure full recovery between session? 2) Best meal to eat after a hard gym or pitch session? 3) Any tips for knee pain? 4) The best plyometrics for my preseason plan? 5) I'll be 34 this season, the body isn't like it used to be, any tips? Timestamps 00:00 Introduction to GAA and Preseason Training 05:00 Optimizing Recovery Between Sessions 10:03 Post-Workout Nutrition Essentials 13:10 Addressing Knee Pain in Athletes 16:58 Plyometrics for Pre-Season Training 20:50 Training Tips for Older Athletes
Shared from The Brian Keane Podcast In this episode, we run through some of the popular questions recently sent in by GAA players who follow my Instagram. My Pre Season GAA Lean Body Program starts this Monday, January 20th, the link for that program is below. https://briankeanefitness.com/lean-body-program Enjoy. 1) How to ensure full recovery between session? 2) Best meal to eat after a hard gym or pitch session? 3) Any tips for knee pain? 4) The best plyometrics for my preseason plan? 5) I'll be 34 this season, the body isn't like it used to be, any tips? Chapters 00:00 Introduction to GAA and Preseason Training 05:00 Optimizing Recovery Between Sessions 10:03 Post-Workout Nutrition Essentials 13:10 Addressing Knee Pain in Athletes 16:58 Plyometrics for Pre-Season Training 20:50 Training Tips for Older Athletes
In this episode. we explore the crucial role of HDL (high-density lipoprotein) cholesterol in preventing heart disease, the leading cause of death in the U.S. and many developed nations. Ben explain how low HDL levels contribute to blood vessel damage and outline a meal plan to raise HDL and promote arterial health. Key foods include grass-fed butter, red meat, beef tallow, organic pastured pork, coconut oil, raw grass-fed dairy, wild-caught salmon, olives, eggs, avocados, and pumpkin seeds. Ben also provides practical meal ideas and stress the importance of avoiding inflammatory foods.
Ready to reverse your chronic disease? Dr. Ford and the PrevMed staff are currently accepting new patients for a limited time. Book an appointment here: https://prevmedhealth.com/To ensure quality of care there are limited openings available so act quickly.
Chris and Maddy read your tweets on the meal you'll be making for Sunday
In this episode of the HMO Success Podcast, I have the pleasure of hosting George Samoila, a respected property developer and investor based in Manchester, who also hosts the Manchester Property Investor Breakfast. George has built an impressive reputation as a savvy investor with a deep knowledge of Manchester's property market and a talent for identifying high-yielding investment opportunities. In our conversation, George opens up about his own journey from initial investments to scaling a successful property portfolio and becoming a local leader in this sector. We dive into some of the most pressing issues affecting HMO landlords today—from navigating regulatory changes to managing tenant relationships effectively. George also shares his expert strategies on financing, finding off-market deals, and maximizing rental income, We kick things off by exploring George's unique background—what initially drew him to property investment and how he's navigated the challenges and opportunities along the way. Together, we dive into what defines the Manchester property market, examining current trends, key areas of growth, and the factors driving both rental demand and property values. George also reveals what he believes truly makes a great HMO. From layout and design to tenant management and amenities, he shares his philosophy on creating high-quality HMOs that attract stable tenants and deliver consistent returns. Whether you're a property professional or just curious about the industry, this episode offers invaluable insights from one of Manchester's leading investors. Don't miss it! If you decide you want to attend the breakfast here is your link: https://www.meetup.com/manchester-property-investor-breakfast/ Be warned though: Tickets sell out fast!
We're looking at the news that got us talking this week. Host Lindsay Van Allen and executive producer Frankie Barnhill are exploring overcrowding and dangerous conditions at county jails — including in Ada County. And we chat about the news that Idaho Power equipment caused the Valley Fire earlier this month. Plus, Lindsay whets our appetite with some $14 deals during this weekend's Taste of Downtown Boise kickoff, and Frankie shares some glowing national headlines about Boise State Football's Ashton Jeanty. Want some more Boise news? Head over to our Hey Boise newsletter where you'll get a cheatsheet to the city every weekday morning. Interested in advertising with City Cast Boise? Find more info HERE. Reach us at boise@citycast.fm. Learn more about your ad choices. Visit megaphone.fm/adchoices
It's Episode 257, and Rick is back from vacation. He'll share details from his trip to Hilton Head, plus a bevy of taste tests this week, including Kelce Mix Cereal, the Coke Oreo collab, and much more. YOUTUBE: youtube.com/c/imfatpodcast MERCH: imfatmerch.com SPONSORS: Charlie the Bacon Guy, Frato's Culinary Kitchen (use code IMFAT to save 10% on online orders), Mazda of Orland Park, Nik and Ivy Brewing Co. in Lockport SUPPORT: https://podcasters.spotify.com/pod/show/im-fat-podcast/support Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5133660528574464 --- Support this podcast: https://podcasters.spotify.com/pod/show/im-fat-podcast/support
It's Episode 257, and Rick is back from vacation. He'll share details from his trip to Hilton Head, plus a bevy of taste tests this week, including Kelce Mix Cereal, the Coke Oreo collab, and much more. YOUTUBE: youtube.com/c/imfatpodcast MERCH: imfatmerch.com SPONSORS: Charlie the Bacon Guy, Frato's Culinary Kitchen (use code IMFAT to save 10% on online orders), Mazda of Orland Park, Nik and Ivy Brewing Co. in Lockport SUPPORT: https://podcasters.spotify.com/pod/show/im-fat-podcast/support Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5133660528574464 --- Support this podcast: https://podcasters.spotify.com/pod/show/im-fat-podcast/support
August 16, 2024 Judges 3:1-31; Ps. 93:1-5; Prov. 21:14-16; Luke 22:14-23
Today, Josh and Nicole are pinning the meals of the day against each other --breakfast, lunch, and dinner, which meal is the best? Leave us a voicemail at (833) DOG-POD1 Check out the video version of this podcast: http://youtube.com/@mythicalkitchen To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
The boys get an insane update on Zack's Fat to Fast journey, Mason tells us if we should watch Inside Out 2, and the guys draft their favorite sit-down restaurant meals of all time.
Ready to reverse your chronic disease? Dr. Ford and the PrevMed staff are currently accepting new patients for a limited time. Book an appointment here: https://prevmedhealth.com/To ensure quality of care there are limited openings available so act quickly.
Juliet and Jacoby remain in Brisbane and are ready to close out the final episode of our Australia month! To start the show, they try to answer the age-old question of whether a taco is a sandwich. Then, they marvel at the shelf life of eggs and give Target its flowers for lowering grocery prices. For this week's Taste Test, they go to Eat Street Northshore, a lively outdoor venue featuring live music, international food, and great beer, and compete against each other to see who can form the best meal. Finally, they share the best thing they ate on their trip to the Sunshine Coast and react to some Listener Food News. Do you have Personal Food News? We want to hear from you! Leave us a voicemail at 646-783-9138 or email ListenerFoodNews@Gmail.com for a chance to have your news shared on the show. Hosts: Juliet Litman and David Jacoby Producer: Mike Wargon Musical Elements: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices
We kick off a brand new 'short' message series that will hit our top 3 core callings of being a disciple. We pray this series ignites a desire for meeting God in His Word like never before!
We kick off a brand new 'short' message series that will hit our top 3 core callings of being a disciple. We pray this series ignites a desire for meeting God in His Word like never before!
Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode I give some helpful tips that are stemming from some phone calls I had with new Clubhouse members! I hope you can take the key points and implement them into your life to help you crush it! If you enjoy the podcast, please feel free to leave a 5 star rating and review! -E
Dawn and Steve wrap up today's show with a conversation about their best meal ever and listeners weigh in with their favorites!See omnystudio.com/listener for privacy information.
This episode covers the next part of chapter 11 from:: “A half hour later Jitendra and I were...” to “...an attractive invitation to revisit the hermitage.” Summary: Mukunda and Jitendra embark on their journey with an unlikely promise from Ananta regarding becoming a disciple! Jitendra starts his doubting straight away (a theme for this chapter) and quickly regrets it when the divine hand caters for the pair “in a hurry”. Is Indian cuisine unmatched? Gauri Ma gives Paramahansa Yogananda a meal to remember! 1:07 No final security; 10:40 Ananta to be Mukunda's disciple; 19:34 Sceptical Jitendra; 27:25 The first miracle; 42:27 The Lord works-in a hurry, too! 50:03 A sumptuous repast. Links from episode: https://en.wikipedia.org/wiki/Atithi_Devo_Bhava Homework for next episode— Read, absorb and make notes on the next part of chapter 11 from: “The heat outdoors was merciless...” to “...then walked slowly to the station.” #autobiographyofayogi #autobiographylinebyline #paramahansayogananda Autobiography of a Yogi awake.minute Self-Realization Fellowship Yogoda Satsanga Society of India #SRF #YSS
Combine city and countryside in Belgium starting with a gastronomic adventure at L'air du Temps, a Michelin-Starred restaurant, with Chef Sang Hoon Degeimbre. He crafts innovative dishes using ingredients from his gardens and shares his culinary philosophy blending Belgian and Korean influences. Next, Darley Newman takes you on a walking tour of the city of Mons with its rich history and architectural marvels alongside local guide Alice Abels. From rubbing the head of the iron monkey for good luck at City Hall to savoring a wide array of Belgian beers at a local beer hall, get immersed in the charm of this "European capital of culture" in this episode featuring Belgium's hidden gems.
Sherwin continues to chat about nutrition myths and the meals he likes to cook. We Sherwin's vacation to an adult film award convention AND we take a look at One Leg Lisa's TikTok and her amputee journey.
Full Hour 2
In this episode, Mike breaks down a simple way to structure your meals and nutrition plan to make more progress during different seasons and phases. If you follow this structure you can easily modify it depending on whether you want to lose fat, build muscle, or maintain. The simplest answer is usually correct but most people avoid something that isn't extreme because it doesn't "feel" like enough. That mindset keeps many people stuck. Try the simple and effective path that is laid out in this episode.Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legionathletics.comCured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!Click here to take advantage of this offer!------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner
Series: N/AService: Lord's Supper EulogyType: EulogySpeaker: Joe Cable
In this week's Fit Girl Fall mini episode, I discuss meal planning for busy women who want to lose weight. I share how to make a meal plan for fat loss, how to stick to your meal plan and also how to make sticking to your meal plan easier if you have a lot going on. Oh, and be sure to stay till the end of today's episode for something special, just for you! FREE MEAL PLAN FROM TODAY'S EPISODE: thesororitynutritionist.com/episode-179 FIT GIRL FALL GIVEAWAY: thesororitynutritionist.com/giveaway Register for my FREE Webinar: 3 Simple Steps to Start Losing Weight Take my FREE Quiz: Why is Your Weight Loss a Hot Mess? Sign up for my monthly program: The Membership Join my signature coaching program: 90 Day Fit Babe Body Let's be friends on Instagram: @sorority.nutritionist PS: Are you loving the podcast? I'd greatly appreciate it if you took a hot second to leave a rating and review of the show. That way it can reach other amazing women who want to lose weight and see results without sacrificing their relationship to food. Love you girlfriend!
EP. 76: THE BEST MEAL FREQUENCY FOR MAXIMIZING MUSCLE GROWTH, FAT LOSS, SATIETY & HUNGER MANAGEMENT TOPICS: DEFINING MEAL FREQUENCY COMMON MYTHS AROUND MEAL FREQUENCY MYTH 1: EATING SMALL FREQUENT MEALS INCREASES YOUR METABOLISM MYTH 2: EATING MORE MEALS THROUGHOUT THE DAY IS BETTER FOR HUNGER MANAGEMENT MYTH 3: YOU NEED TO EAT 6 MEALS PER DAY TO MAXIMIZE MUSCLE GROWTH IS THERE AN OPTIMAL MEAL FREQUENCY FOR GAINING MUSCLE? HOW DOES MEAL FREQUENCY & MEAL TIMING IMPACT THE THERMIC EFFECT OF FEEDING HOW DOES MEAL FREQUENCY & MEAL TIMING IMPACT METABOLIC HEALTH, INSULIN SENSITIVITY & BLOOD SUGAR CONTROL HOW WE GO ABOUT DETERMINING OUR CLIENTS MEAL FREQUENCY WHY WE WANT TO AIM TO HAVE A CONSISTENT EATING SCHEDULE
This is the best meal to detox the liver! DATA: https://www.frontiersin.org https://www.sciencedirect.com https://medicine.yale.edu https://www.sciencedirect.com
This is the best meal to clean out your arteries. But, it goes against what you've been told. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7036036/ https://pubmed.ncbi.nlm.nih.gov/20379054/ https://www.frontiersin.org/articles/10.3389/fmicb.2015.00671/full https://www.sciencedaily.com/releases/2018/05/180510203730.htm
Rockets are flying into space all the time and India just landed on the moon so we run down our Top 5 favorite space movies. What's the best meal you've ever had? If you could be immortal for a day, what would you do? Is Jane's Addiction the spark that started the Alternative revolution? Those and other pressing questions are discussed in this exciting episode. Sponsored by the Pirates of the Quarter. A 5 star rated walking tour in New Orleans. www.piratesofthequarter.com
If you aren't hungry now, you will be after you listen to this episode, as Tina and Sarah reminisce about the best meals they've ever eaten. Thanks for listening! If you haven't already, be sure to subscribe wherever you're listening to this podcast!. And if you enjoy For Real-Isodes, please leave us a review! Keep up with what's going on at Running for Real by signing up for our weekly newsletter on our website. Follow Tina on Instagram, Facebook, and Twitter. You'll find Running for Real on Instagram too! Want to be a member of the Running for Real community? Join #Running4Real Superstars on Facebook! Subscribe to our YouTube channel for additional content, including our RED-S: Realize. Reflect. Recover series of 50+ videos. Thank you for your support - we appreciate each and every one of you! Thank you to our sponsor, 2before! 2before is a natural sports performance superfood made from New Zealand Blackcurrant berries, which boast exceptionally high levels of antioxidants called anthocyanins. They've been proven to improve athletic performance by increasing blood flow, managing inflammation, and strengthening immunity. Over 10 years ago, the 2before co-founders were part of a team from the New Zealand Plant and Food Research Institute that first discovered that blackcurrants have benefits for exercise. 2before is a natural, simple and delicious way to boost your pre-workout nutrition, so you can get more out of the work you put in. Go here and use code TINA to get 30% off your first order! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/all-good-folks/aspire License code: HX5BMI8PV2XKA2SZ
MEGA64 is BACK! We finally have returned from the road with many tour stories to share. What movies did we watch? What arguments did we endure? And most importantly, what is the best meal we had across the entire United States?
TUNE IN TO LEARN:Ever wonder if you should skip breakfast? Or dinner? For your best productivity and brain performance?Here's the latest research on that!AND you might hold off your "smart" drugs trial for later - they only work for certain people. And YOU are probably not one of them.On men and multivitamins - latest research.DON'T FORGET TO JOIN OUR 5-DAY CHALLENGE:https://www.burnoutprooffounderchallenge.com/registrationSupport the showBrought to you by Angela ShurinaBRAIN PRODUCTIVITY, HEALTH and HABITS, NUTRITION COACHChange in days - not in years!"
Zak is a singer, songwriter and musician. He wrote his first song, Haze, at age 14, and began posting his music online soon after. This led to a record deal and the release of his first record in 2015 and his debut album, in 2017. He has gone on to write for artists like Paloma Faith and John Legend.Before he found music, his life was all about table tennis - by the age of 11 he was ranked No 1 in England in his age group, competing abroad and winning the 2009 cadet boys' national championships when he was 14He recently performed at Windsor Castle in front of a live crowd of 20,000 and a tv audience of millions for the Kings Coronation Thank you to our sponsor Lloyds Bank for supporting us this season and helping us to bring the show to you every week.Don't forget to come and find us on Instagram and Tiktok @desertislanddishes Hosted on Acast. See acast.com/privacy for more information.
If you've attempted a weight loss diet plan of your own, then you're probably aware that at the end of the day, weight loss is all about calories in versus calories out. Scientifically speaking this is the basic law of thermodynamics for any fat-loss diet, but what this simplistic model fails to account for is how the various foods you put into your body then go about affecting these two variables. The truth is that you also need to pay close attention to the types of foods you're ingesting every day AND also how you go about ingesting them in your weight loss diet, as that's what makes all the difference. In this podcast, I'll go through how to eat to lose weight (with 3 diet swaps) that can enable you to lose fat faster and provide you with a sample fat-loss meal plan that puts this all together for you. Although some of the swaps I mention here CAN definitely help speed up the fat loss process, just know at the end of the day adhering to a calorie deficit is most important. So experiment with your diet and stick to what you find works best for you and your lifestyle. And for an all in one step-by-step program that not only optimizes your weekly workouts for you, but also shows you how to structure and set up your diet with the right foods and in the right amounts so that you can burn fat as efficiently as possible with science, then simply take the analysis quiz below to discover which specific program is best for your body and where it's currently at: Check my program: https://builtwithscience.com/quiz-pricing/gender
Sophie Ellis-Bexter is a double platinum selling artist. She started out as the lead singer of indie band the audience at the age of 17. She shot to fame with her single with Groovejet which earned her her first number 1. Since then she's gone on to release 6 studio and 2 compilation albums, written a memoir, went on Strictly come dancing, appeared in Game of Thrones, launched her own podcast, wrote a cookbook with her husband and Kept everyone dancing during lockdown with weekly discos streamed live from her kitchen. Shes acheieved all this and much more whilst also being the mother of 5 boys. In 2021 she did a 24 hour kitchen disco danceathon with raised over a million pounds for Children in Need. I am thrilled to have the undisputed queen of lockdown with us today, thank you so much for listening. To enter the brilliant competition we have with The Garden Trading Company, where you can win £250 to spend on their site, simply click here to enter here. Good Luck!Thank you to our sponsor Lloyds Bank for helping us to bring the podcast to you each week.See you next week! Hosted on Acast. See acast.com/privacy for more information.
This is the best meal you could eat to clean out your arteries and decrease your risk of heart disease—give it a try! DATA: https://bit.ly/3HcpB4d https://bit.ly/3V2nky9 https://bit.ly/41WfBnw Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: https://bit.ly/3zZgZKm Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C
On this week's episode of the coaches roundtable, we answered two questions: 1. Linda: I am curious about the different schools of thought around how to structure calorie intake to achieve the best results. I seem to do best trying to divide my eating into 3 similar size meals throughout the day, many people do something different. Does it matter? 2. Pamela: I would love to see discussion surrounding nutritional supplements and minerals. What's needed (outside of a daily vitamin)…what's suggested? Are there supplements that can boost metabolism that are NOT a scam?!?! I would also like to see discussion on minerals re: which ones can support our diet? I also would like to see some discussion on B12, calcium and vitamin D. How do we know if we are getting enough? What's the suggested intake? What's the best way to determine if we can take supplements with medication and no interaction? Outside of asking the doctor because mine is clueless and the internet is confusing!! Thank you to Linda and Pamela for your questions! If you would like your question answered on the show, submit them HERE! As many as you'd like! To connect with Brevin and I: Chase: https://www.instagram.com/changing_chase/ Brevin: https://www.instagram.com/brevinjandreau/
In the FOURTH session of our series on Jason and Wade's recent trip to Rome, we talk about our third day in Rome. We hope you enjoy this session and series. If this series gives you an itch to travel, you can learn about the trip to Germany that Jason and Wade are leading in May 2024 here. We'd love to have you join us. Let the Bird Fly! is supported by the 1517 Podcast Network, which is part of 1517.org. If you haven't done so yet, stop over there and check out the other great podcasts in the network, as well as all of the other excellent content they offer. And as always, please subscribe, rate, and review us on the following sites and apps: iTunes Stitcher Google Play TuneIn Radio iHeartRadio You can also like us on Facebook and follow us on Twitter. You can also follow our Telegram Channel, where we post our new episodes as well as other content that we think you might enjoy. And, of course, share us with a friend or two! If you'd like to contact us we can be reached at podcast@LetTheBirdFly.com, or visit our website at www.LetTheBirdFly.com. Thanks for listening! Attributions for Music and Image used in this Episode: "Slow Burn" by Kevin MacLeod is licensed under a Creative Commons Attribution License. “Not Drunk” by The Joy Drops is licensed under an Attribution 4.0 International License. Image: "Portrait of Luther" by Lucas Cranach the Elder is in the Public Domain.
We go through all the cheap eats, talk to Adam from MAFS about the cheating scandal and find out what everyone's year 12 score was See omnystudio.com/listener for privacy information.
1 - 31 - 23 WHATS THE BEST MEAL FOR A DATE by Maine's Coast 93.1
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