Chiquita Nicole SPEAKS

Hello there, and welcome back to Chiquita Nicole SPEAKS. My name is Chiquita Nicole Edwards, and this podcast is where I uplift and empower women to be the best version of themselves by providing tips and tricks for them to use in their day-to-day lives. Today we are going to discuss "CHANGING YOUR FINANCIAL LEGACY" and I have a special guest with me today, who believes that it's important for people to be educated in finance. Cyndia is passionate about helping families change their financial legacy. Her mission is to empower individuals and couples how to manage their finances with confidence and reduce stress. Cyndia has helped many families find financial freedom by coaching them on how to create a spending plan, save money, and pay down debt while enjoying life with their loved ones. Cyndia has taken Dave Ramsey's Financial Coach Master Training, she is a Certified Professional Financial Coach™, and is currently studying to become an Accredited Financial Counselor. LET'S ALL FORMALLY MEET Cyndia! Here's her information EMAIL: cyndia@familyfinancesredesigned.com WEB: FamilyFinancesRedesigned.com FB: https://www.facebook.com/FamilyFinancesRedesigned IG: https://www.instagram.com/familyfinancesredesigned/?hl=en LINKEDIN: https://www.linkedin.com/in/cyndia-rivera-familyfinancesredesigned/ --- Support this podcast: https://anchor.fm/chiquita-nicole-speaks/support

I have a special guest with me today, who believes that it's important for people to establish practices of intentional success to create lives of healthy work-life balance for themselves and those they lead. Join me as me and my guest, Transformation Coach and Speaker Gigi Santiago dive into the topic of TRANSFORMATION and what that means for current, future, and aspiring business owners. GIGI SANTIAGO'S CONTACT INFO PH: 407-675-9876 WEB: www.gigisantiago.com FB page and IG @gigisantiagocom Music: https://www.bensound.com --- Support this podcast: https://anchor.fm/chiquita-nicole-speaks/support

Too often we go through ups and downs and feel like it's the end for us because we have put our best foot forward. I want to encourage you to KEEP GOING and DO NOT GIVE UP! In this podcast, I provide some motivation to help my listeners keep pushing through the hard times so that they can reap the benefits of hard work. TAKE A LISTEN! --- Support this podcast: https://anchor.fm/chiquita-nicole-speaks/support

Take a listen and learn how to reach your fitness goals for 2021 & BEYOND by changing your mindset! --- Support this podcast: https://anchor.fm/chiquita-nicole-speaks/support

ᗯᗴᒪᑕOᗰᗴ TO 2021!

Physical Health is VERY important for women and so is Sexual Health. In this podcast, I dive into the importance of learning your body and things to consider during pregnancy and hygiene. There are things such as nutrition, fitness, and treating your body as the temple that God blessed you with. --- Support this podcast: https://anchor.fm/chiquita-nicole-speaks/support

Sometimes as mothers we find it hard to be vulnerable with our kids and in this podcast my guest Ashley and I have a candid conversation about how important vulnerability and transparency are for children. --- Support this podcast: https://anchor.fm/chiquita-nicole-speaks/support

I was asked to write a motivational poem geared towards women empowerment for an event held by my good friend Natalie Jones. She has an amazing non-profit organization for teenage and young women called CLIC for Girls which is geared towards building self-esteem, social, and life skills. I hope you enjoy this poem as much as I did creating it! --- Support this podcast: https://anchor.fm/chiquita-nicole-speaks/support

Living a fit life is not as hard as it seems. It's all about what you make of it. If you want it to be fun, it will be. If you think negatively about it, you will have a negative outcome regarding it. In this episode, I am joined by a fellow athlete and IFBB Pro Miriam Jenkins and we talk about ways to make fitness fun and how to overcome the barriers that we often set for ourselves so that we can live a long healthy life! --- Support this podcast: https://anchor.fm/chiquita-nicole-speaks/support

Trauma is something that many of us has experienced in one way or another and it takes years to learn how to cope with it. In today's episode, I am joined by Holistic Transmutation Coach & Healer, Selah Love as we have a candid conversation about the different forms of trauma and how important mental health is, and how it needs to be addressed more in the black community. Selah Love holds space for Melanated women in her Facebook group Divine Vixens and has a passion for helping to heal the broken. Social Media Tags: FB Group - Divine Vixens with Selah Love FB@CoachSelahLove IG @Coach_SelahLove Askari X'clusive IG & FB @love.smoke.heal --- Support this podcast: https://anchor.fm/chiquita-nicole-speaks/support

Sometimes it's so hard for us to be vulnerable and there are several factors that play into this. It could be due to a fear of judgment, ridicule, or being taken for granted. Either way, it's not an easy task. In this episode, I take you back in time to the first time I was vulnerable in public. It was the hardest thing I had ever done, but with my vulnerability, it opened the doors for me to face even MORE of my fears. Come inside and take a listen, you may be encouraged to do the same. --- Support this podcast: https://anchor.fm/chiquita-nicole-speaks/support

In this episode we discuss how to obtain more time by turning "PRODUCTIVITY TO PROFITABILITY" and I have a special guest with me today, who believes that small business owners can make time for their personal lives and still make money with their thriving business. Nancy Abramson graduated with Accounting & Finance degrees from Northeastern University and has over 30 years of experience in Business. As a success coach, she helps busy Entrepreneurs do the right things, so they feel Accomplished, in control, and Happy in their Personal and Business lives!! She believes that coaches are not just for achievement in Athletics. You can follow her social media tags at: FB: https://www.facebook.com/EmpoweredWithNancy @empowered_with_nancy (Instagram) Website www.EmpoweredWithNancy.com Email: Nancy@EmpoweredWithNancy.com UPCOMING CLASS/EVENT: Productivity to Profitability mini-class: Thurs Oct 22, 7-8 pm YouTube version of mini-class: Thurs Nov 19, 7-8 pm --- Support this podcast: https://anchor.fm/chiquita-nicole-speaks/support

Building Confidence is something that can be attained by women of ALL ages if approached in a delicate way. There are times when we as women compare ourselves to others and then lack the confidence we deserve as a result. I am joined by CEO and Founder of Angel Competition Bikini, LLC Karah Jones as we have a candid conversation on this topic. Karah and her team can be found on Instagram at @angelcompetitionbikinis. Be sure to give her a follow! WEBSITE: https://angelcompetitionbikinis.com/ --- Support this podcast: https://anchor.fm/chiquita-nicole-speaks/support

I am a firm believer in having self-confidence as well as being active. A while ago, I made a post on Facebook that said “The Confident Woman Does NOT Seek Approval” and what I meant by that statement is that you should NOT seek approval for something that you already know about yourself. Indicating that you should know your worth! It is very important to know what you deserve. We all know what we're capable of and what we are skilled at and we also know what we're striving for so all we need is self-assurance in what we possess. In this episode, I provide my thoughts on how NOT to allow others to prevent you from reaching your goals or whatever it is that you might be trying to accomplish. --- Support this podcast: https://anchor.fm/chiquita-nicole-speaks/support

With everything going on right now with COVID-19 and the pandemic, I thought it would be fitting to post an episode about how our goals potentially were at the beginning of the year before the pandemic versus what they may be now, and my purpose for doing this is so that we can maybe revisit what our goals were then and where they are now and likely how we can grow or look at how perhaps we have grown or discover things that we can do to produce better results in our lives. I am joined by my amazing friend Nat C. Jones, the CEO and founder of the CLIC House and the CLIC for Girls nonprofit organization. I hope you all enjoy it! --- Support this podcast: https://anchor.fm/chiquita-nicole-speaks/support

I don't know if you're like me but have you ever been resting in your bed late at night and you start having a lot of random thoughts, and then all of a sudden you find yourself having a conversation out loud with yourself? Well, that was me and has been me for quite a while. Come inside and take a listen to my random thoughts

Today we are going to discuss "DON'T TOUCH ME" and what that means for a WOMAN. I have a returning guest with me today, who is currently struggling with inappropriate advances from the opposite sex in a work environment, and trying to understand the appropriate way to react when confronted with these uncomfortable situations. Join us as we have a candid conversation about the importance of men practicing self-control when it comes to the BOUNDARIES of a woman's body! --- Support this podcast: https://anchor.fm/chiquita-nicole-speaks/support

Today we are going to discuss WHAT MEN WANT, and I have a special guest with me today, who believes that there are 3 critical things that are VERY IMPORTANT to men and those are money, sex/intimacy, and food! Oftentimes we hear things about what men want from a Woman's perspective, but my guest Nesley Ciceron gives his perspective on the topic and I also have a returning guest, Family Law Attorney, Caila Coleman who will add to this dialogue and give her perspective on what men want as well. --- Support this podcast: https://anchor.fm/chiquita-nicole-speaks/support

How many of you can relate to having boundaries with everyone else, but your family? In this mini-episode, I discuss how this can be a challenge, especially when it comes to setting them with our children, and potential ways to overcome it. --- Support this podcast: https://anchor.fm/chiquita-nicole-speaks/support

With so much going on in our world today there's no surprise that our faith has been questioned and our fear has increased. In this episode, I have a candid conversation with my guest, Kesha Morgan, host of a podcast called HER HEELS, regarding how negativity is easily heightened in the media and how we tend to respond to the negativity with fear. Kesha Morgan can be reached at the following handles: @I_am_lakesha_shante FB: Kesha S Morgan --- Support this podcast: https://anchor.fm/chiquita-nicole-speaks/support

It's very important to understand that people have different perspectives on situations in life and they are not always negative. In this episode, I am joined by Mrs. Laquesha Davis as we discuss ways to help others and become cognisant of our perspectives on certain situations. --- Support this podcast: https://anchor.fm/chiquita-nicole-speaks/support

Domestic Violence is prevalent in the world today and there are many who suffer in silence. In this episode, I am joined by ChaCha Garcia who is a survivor of domestic violence and shares her story of what she experienced and how she was able to escape. She is also the owner and founder of a clothing line called BE-UTI, which is her way to reach out and empower women to feel beautiful no matter what they have experienced negatively in their lifetime. She can be contacted on the links below. www.be-utibychachagarcia.com Email For Clothing Brand Is shop@be-utibychachagarcia.com IG: @officialbeutibychachagarcia IG:chachagarcia00340 --- Support this podcast: https://anchor.fm/chiquita-nicole-speaks/support

It's important when having difficult conversations with a loved one to attack the issue and NOT the person. In this episode, I am joined again by my friend and colleague Ashley Mitchell as we dive into effective communication and how to attack problems and not people. --- Support this podcast: https://anchor.fm/chiquita-nicole-speaks/support

This COVID-19 Pandemic has effected so many people in the world. Some have passed away and others have been in critical condition because of it. My guest, Christal Chambers was a victim and survivor of COVID-19 and brings to this week's episode her testimony of survival. --- Support this podcast: https://anchor.fm/chiquita-nicole-speaks/support

OVERCOMING TOXIC RELATIONSHIPS IS CRUCIAL! Being in a Toxic Relationship can be VERY detrimental to your Health & Wellness. In this episode, I will cover the SIGNS of a toxic relationship and ways to HEAL and MOVE FORWARD from it! --- Support this podcast: https://anchor.fm/chiquita-nicole-speaks/support

We, as Women, have many stressors in our lives and it's important to have balance. In this episode, I discuss healthy ways to manage stress. TAKE A LISTEN! SLEEP HEALTH VIDEO: https://bit.ly/SleepHealthVid --- Support this podcast: https://anchor.fm/chiquita-nicole-speaks/support

It is so easy to become worried during times of crisis. With the pandemic happening this year, it's been a roller coaster ride for many people regarding COVID-19, finances, and many other things. In this episode, I am joined by Mrs. Nat C. Jones who talks about the importance of remaining faithful and not allowing fear to set in during these times. --- Support this podcast: https://anchor.fm/chiquita-nicole-speaks/support

Proper co-parenting is an issue across the entire world, but during the COVID-19 it has appeared to be an even greater issue. My guest, Family Law Attorney Caila Coleman, and I discuss this issue in this week's episode. We dive into some of the issues and how we can come to a better resolution on them. Attorney Coleman can be contacted at (407) 801-9533 and cai@colemanlaw.net for any Family Law matters. --- Support this podcast: https://anchor.fm/chiquita-nicole-speaks/support

The #blacklivesmatter movement is something near and dear to the black community! In this episode, I am joined by Bella, a white American who understands the importance of this movement and believes that what the world is experiencing right now is genocide. She feels like the police and the government have been placed on a pedestal and she and I have a candid conversation about it! --- Support this podcast: https://anchor.fm/chiquita-nicole-speaks/support

As a single woman, sometimes we feel lonely and desire companionship to the point of desperation. In this episode, I am joined by author and Evangelist Faith Lettman and we discuss some of the benefits of being a single woman as well as touching on ways to avoid red flags when trying to find Mr. Right. You can contact Faith via email at faithsfaithfulphotography@gmail.com to purchase her book entitled: ABUSE IS NOT MY FINAL CHAPTER. --- Support this podcast: https://anchor.fm/chiquita-nicole-speaks/support

With so much going on in our world today there's no surprise that our mental health has been attacked as well. In this episode, I have a candid conversation with my guest, Brittney Dior, a published author, book coach and editor regarding police brutality and what's been going on as a response to that in the black community. Brittney Dior can be reached at the following handles: @brittdiorwrites Hello@brittdior.com www.brittdior.com --- Support this podcast: https://anchor.fm/chiquita-nicole-speaks/support

It's important to know your WHY, especially when things don't quite go your way. Your why should be so strong that it determines your day-to-day activities. It should be the reason you get up in the morning. It should be the reason you go to work. It should be the reason you pursue your dreams. In this week's episode, I will dive into the importance of knowing what your WHY is so that the next time life gets you down, you can think about your why! --- Support this podcast: https://anchor.fm/chiquita-nicole-speaks/support

It's important to cherish your temple and REQUIRE others to respect it! In this episode, I am joined by Event Planner Jasmine McCartney as she interviews me about my book: Restoring HER Temple, Reclaiming HER Name; How Brokenness Turned to Glory and how I overcame different challenges in my life, in hopes that it will inspire someone to overcome their own challenges. --- Support this podcast: https://anchor.fm/chiquita-nicole-speaks/support

Oftentimes we as women want to move forward in our lives, but don't know where to start. It's important to remember that although the task may be difficult, it's still a possible step and a necessary one. In this podcast, I am joined by a friend and colleague named Ashley Mitchell and we will discuss our experiences and how you may move forward in your life. --- Support this podcast: https://anchor.fm/chiquita-nicole-speaks/support

Setting boundaries (professional and personal) is something that is ESSENTIAL to our mental and physical health and I want every woman to understand their value and importance. --- Support this podcast: https://anchor.fm/chiquita-nicole-speaks/support

This is a podcast encouraging women to find their voice. Women need to be empowered and loved. --- Support this podcast: https://anchor.fm/chiquita-nicole-speaks/support

--- Support this podcast: https://anchor.fm/chiquita-nicole-speaks/support