Podcasts about transformation coach

As we reach the end of another school year, I'm focusing on an essential leadership practice that many principals overlook - creating meaningful closure. This process isn't just about completing tasks and checking boxes, it's about intentionally reflecting on our accomplishments and growth throughout the year.   Tune in this week as I explore why many school leaders resist celebrating their accomplishments, and how this resistance impacts our ability to model self-reflection for our staff and students. By examining our relationship with celebration and redefining what it means to acknowledge our work, we can create powerful closure practices that benefit our entire school community.   Find the full episode show notes and transcript, click here: https://angelakellycoaching.com/387

The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the FDI Professional Coach Association, the National Academy of Metabolic Science, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University, and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! ​We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com THE FLEXIBLE DIETING INSTITUTE ​playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZ THE SCIENCE OF STAGE-READY: CONTEST PREP UNIVERSITY ​playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W THE MIND-MUSCLE CONNECTION ​playlist: https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE THE DIET DOC CONTEST PREP PROGRAM OPTIONS: https://thedietdoc.com/contest-prep SUBSCRIBE TO THIS CHANNEL: http://www.youtube.com/subscription_center?add_user=thedietdocweightloss HOW WE CAN HELP YOU IN YOUR FITNESS CAREER! * Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!​ www.fdi.coach * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: https://www.facebook.com/joe.klemczewski Facebook: http://www.facebook.com/TheDietDoc Instagram: https://www.instagram.com/joeklemczewskiThe Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the FDI Professional Coach Association, the National Academy of Metabolic Science, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University, and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! ​We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com THE FLEXIBLE DIETING INSTITUTE ​playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZ THE SCIENCE OF STAGE-READY: CONTEST PREP UNIVERSITY ​playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W THE MIND-MUSCLE CONNECTION ​playlist: https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE THE DIET DOC CONTEST PREP PROGRAM OPTIONS: https://thedietdoc.com/contest-prep SUBSCRIBE TO THIS CHANNEL: http://www.youtube.com/subscription_center?add_user=thedietdocweightloss HOW WE CAN HELP YOU IN YOUR FITNESS CAREER! * Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!​ www.fdi.coach * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: https://www.facebook.com/joe.klemczewski Facebook: http://www.facebook.com/TheDietDoc Instagram: https://www.instagram.com/joeklemczewski

In this episode, I sit down with Steven Puri, a fascinating guest who had an extremely successful career in Hollywood, but has traded that in to help remote workers master flow, productivity, and efficiency. Though not my typical education-focused guest, Steven brings fresh perspectives on productivity, focus, and creative problem-solving that directly apply to school leadership.    Tune in this week as Steven Puri shares powerful insights about flow states, mono-tasking, and creating dedicated spaces for deep work. Through Steven's stories from film production and tech entrepreneurship, we explore how to break unproductive cycles and find more fulfillment in our work.    Find the full episode show notes and transcript, click here: https://angelakellycoaching.com/386

The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the FDI Professional Coach Association, the National Academy of Metabolic Science, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University, and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! ​We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com THE FLEXIBLE DIETING INSTITUTE ​playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZ THE SCIENCE OF STAGE-READY: CONTEST PREP UNIVERSITY ​playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W THE MIND-MUSCLE CONNECTION ​playlist: https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE THE DIET DOC CONTEST PREP PROGRAM OPTIONS: https://thedietdoc.com/contest-prep SUBSCRIBE TO THIS CHANNEL: http://www.youtube.com/subscription_center?add_user=thedietdocweightloss HOW WE CAN HELP YOU IN YOUR FITNESS CAREER! * Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!​ www.fdi.coach * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: https://www.facebook.com/joe.klemczewski Facebook: http://www.facebook.com/TheDietDoc Instagram: https://www.instagram.com/joeklemczewski

Have you ever faced backlash from parents when announcing teacher changes or reassignments?   This is a fascinating dynamic in education that doesn't exist in most other industries - the intense attachment parents develop to specific teachers rather than to the educational experience itself.   How do you deal with the unnecessary tension this teacher-attachment cycle creates between school leaders and families who feel entitled to specific teaching personnel? Tune in this week for a leadership approach that honors teachers as professionals with career aspirations while ensuring students receive high-quality education regardless of who stands at the front of the classroom.   To check out The Aspiring School Leader series or to find the full episode show notes and transcript, click here: https://angelakellycoaching.com/385

Heather Stewart transformation coach and creator of the Thriving Life Method shares her incredible journey from corporate burnout to becoming a powerful guide in holistic wellness, emotional healing, and spiritual health.Are you feeling stuck in a life that looks good on paper but feels completely misaligned? Searching for tools to release burnout, reconnect with your body, or heal emotionally? This episode gives you the roadmap.Heather's story of walking away from a CPA career, healing from a stroke, and turning pain into purpose will resonate deeply if you're on a burnout recovery journey or navigating a personal reinvention. Learn how her method integrates trauma stored in the body, yoga emotional release, and eastern healing practices to help you reconnect with your spiritual health and self-care.You'll also learn:How to listen to the body's intelligence and spot where stress hidesHow emotions like guilt and shame block transformationThe power of community and real-life coaching in healingWhy healing must be practical and sustainable for your lifestyleSimple ways to tap into your emotional and spiritual selfIf you're searching for wisdom, clarity, or a mentor who blends practical business insight with deep emotional and physical healing, this episode with Heather Stewart delivers guidance that aligns with your search for meaning and transformation.00:00 – From corporate CPA to transformation coach01:30 – Leaving it all: divorce, burnout, and India04:30 – Becoming a yoga teacher and wellness guide07:55 – Stroke, silence, and divine clarity10:30 – Recognizing trauma in the body13:15 – The body's feedback and emotional processing16:00 – Real-life coaching vs. clinical coaching18:00 – Community, money, and whole-life healing20:00 – How to find stuck emotions in your bodyTo check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphdDisclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.  Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphdWe couldn't do it without the support of our listeners. To help support the show:CashApp- https://cash.app/$drchrisloomdphdVenmo- https://account.venmo.com/u/Chris-Loo-4Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/supportBuy Me a Coffee- https://www.buymeacoffee.com/chrisJxClick here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-onlineClick here to check out our bookstore, e-courses, and workshops: https://www.drchrisloomdphd.com/shopClick here to purchase my books on Amazon: https://amzn.to/2PaQn4pFor audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1FFollow our YouTube channel: https://www.youtube.com/chL1357Follow us on Twitter: https://www.twitter.com/drchrisloomdphdFollow us on Instagram: https://www.instagram.com/thereal_drchrislooFollow us on Threads: https://www.threads.net/@thereal_drchrislooFollow us on TikTok: https://www.tiktok.com/@drchrisloomddphdFollow our Blog: https://www.drchrisloomdphd.com/blogFollow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphdSubscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/Thank you to all of our sponsors and advertisers that help support the show!Financial Freedom for Physicians, Copyright 2025

Have you ever wondered why so many school leaders gain weight after transitioning from teaching to administration?    This week, I sit down with my dear friend and certified life coach Jena Damiani to unpack what we jokingly call the "admin 30" – those unwanted pounds that seem to appear overnight when you step into a leadership role. As both a school leader and a weight loss coach, she brings a unique perspective to this common but rarely discussed challenge.   Join us on this episode as we dive into the five key reasons principals gain weight and why traditional weight loss approaches often fail in the high-stress environment of school leadership.    To check out The Aspiring School Leader series, Jena's 20 Pounds Down program, or to find the full episode show notes and transcript, click here: https://angelakellycoaching.com/384

The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the FDI Professional Coach Association, the National Academy of Metabolic Science, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University, and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! ​We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com THE FLEXIBLE DIETING INSTITUTE ​playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZ THE SCIENCE OF STAGE-READY: CONTEST PREP UNIVERSITY ​playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W THE MIND-MUSCLE CONNECTION ​playlist: https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE THE DIET DOC CONTEST PREP PROGRAM OPTIONS: https://thedietdoc.com/contest-prep SUBSCRIBE TO THIS CHANNEL: http://www.youtube.com/subscription_center?add_user=thedietdocweightloss HOW WE CAN HELP YOU IN YOUR FITNESS CAREER! * Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!​ www.fdi.coach * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: https://www.facebook.com/joe.klemczewski Facebook: http://www.facebook.com/TheDietDoc Instagram: https://www.instagram.com/joeklemczewski

Catherine Farquharson is a Mindset & Transformation Coach who mentors superstar biz women to create breakthroughs so they can finally take the action they've been stalling on (without blowing up their entire lives)! She has helped guide hundreds of women to align with the truth of their hearts, and go through the transformation to create their dreams.She is very casual, and also very trained. Certification-wise, she is a Certified Trainer of Neuro Linguistic Programming, Trainer of Timeline Therapy™ Techniques, Trainer of HeartMath™, a Master Practitioner of Hypnotherapy & Certified Breathwork Facilitator.  Personal studies-wise, she is an avid student herself in this world and spends her "spare time" learning from the best in the world of manifestation & energetics, essential oils, embodiment, breath-work, polarity and other esoteric rabbit-holes.As always, support this independent podcast by making sure you:FOLLOW - LIKE - COMMENT - SHARE!CONNECT WITH SHANTELLEINSTAGRAM: https://www.instagram.com/shantellebisson/?hl=enWEBSITE: https://shantellebisson.com/YOUTUBE: https://www.youtube.com/@withoutlosingyourcoolNEWSLETTER: https://shantellebisson.com/pages/boo...BUNDLES: https://shantellebisson.com/collectionsCONNECT WITH CATHERINEIG: catherine_farquharson

The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the FDI Professional Coach Association, the National Academy of Metabolic Science, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University, and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! ​We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com THE FLEXIBLE DIETING INSTITUTE ​playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZ THE SCIENCE OF STAGE-READY: CONTEST PREP UNIVERSITY ​playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W THE MIND-MUSCLE CONNECTION ​playlist: https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE THE DIET DOC CONTEST PREP PROGRAM OPTIONS: https://thedietdoc.com/contest-prep SUBSCRIBE TO THIS CHANNEL: http://www.youtube.com/subscription_center?add_user=thedietdocweightloss HOW WE CAN HELP YOU IN YOUR FITNESS CAREER! * Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!​ www.fdi.coach * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: https://www.facebook.com/joe.klemczewski Facebook: http://www.facebook.com/TheDietDoc Instagram: https://www.instagram.com/joeklemczewski

In this episode of Stronger in the Difficult Places, I'm joined by transformational relationship guide Nick Brancato for a powerful conversation on a subtle but common challenge in long-term relationships—priority drift. Nick opens up about his own relational journey and how even the most connected couples can find themselves slowly drifting apart when life's demands begin to compete with their shared values and intentions. We unpack what priority drift looks like, how it shows up in everyday life, and most importantly—how to resist it. Nick shares his holistic approach to keeping love aligned, to help couples turn emotional disconnection into meaningful, sustainable growth. His insight is both tender and practical, offering tools for getting back in sync when you feel misaligned with your partner. We talk about: What “priority drift” is and why it's so common How to recognize the early signs of disconnection Rituals and practices to help couples realign Why emotional insight + actionable steps are the key to lasting change Whether you're in a new relationship or have been partnered for decades, this episode will help you pause, reflect, and recommit to what matters most—together.   About Nick Brancato: Nick Brancato is a seasoned personal development coach and educator with over 25 years of experience helping individuals and couples connect, communicate, and thrive. With a master's degree in education and a background as a Microsoft systems engineer, Nick blends practical tools with data-driven frameworks to guide clients through life's challenges, including career shifts, financial pressures, and personal growth. Connect with Nick: Website Instagram: @personaldevcoach Book: Prioritize Us   Connect with me: Dr. Zoe Shaw on Instagram Dr. Zoe Shaw on Facebook Dr. Zoe Shaw Website

Are you stepping into your first year as a school principal?    The excitement of landing that leadership position can quickly collide with the overwhelming reality of what the job actually entails. As a new leader, you're not just taking on a new role – you're embarking on a personal development journey that will stretch your mental, emotional, and physical capacity in ways you never imagined.   Join me for some real talk this week about what you need to know as you transition into school leadership.    To check out The Aspiring School Leader series, sign up for Essentials for New School Leaders, or to find the full episode show notes and transcript, click here: https://angelakellycoaching.com/383

Are you overcome with guilt whenever you need to take a sick day? And even then, do you try to brush it off, pretend it isn't happening, and attempt to push through?   This week, I address a profound issue that came up during a recent EPC call with one of my clients. She was dragging herself to work despite being sick for two weeks, feeling guilty about the burden she was placing on her husband at home. This sparked an important conversation about how, particularly as women, we're conditioned to be A+ at everything—partners, parents, friends, housekeepers, and school leaders—often at the expense of our own wellbeing.   To check out The Aspiring School Leader series, sign up for Essentials for New School Leaders, or to find the full episode show notes and transcript, click here: https://angelakellycoaching.com/382

Do you ever feel that pang of anxiety when you realize you've missed an important meeting or weren't included in a crucial conversation?   If you're navigating this tension between wanting to know everything happening in your school and district versus recognizing what information you actually need to fulfill your leadership responsibilities, this episode is for you.   This week, we'll explore the fascinating psychology behind our desire to "be in the know" and how this need often stems from deeper places than we realize.    To check out The Aspiring School Leader series, sign up for Essentials for New School Leaders, or to find the full episode show notes and transcript, click here: https://angelakellycoaching.com/381

Have you ever felt like you're drowning in the demands of school leadership?   Like you're constantly choosing between being a good leader and having a life outside of school?   You're not alone.   In this week's episode, I sit down with Jeff Linden of the Education Leadership with Principal JL podcast to share my journey from feeling completely overwhelmed as a first-year principal to discovering how to lead with intention while maintaining work-life balance.   To check out The Aspiring School Leader series, sign up for Essentials for New School Leaders, or to find the full episode show notes and transcript, click here: https://angelakellycoaching.com/380

The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the FDI Professional Coach Association, the National Academy of Metabolic Science, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University, and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! ​We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com THE FLEXIBLE DIETING INSTITUTE ​playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZ THE SCIENCE OF STAGE-READY: CONTEST PREP UNIVERSITY ​playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W THE MIND-MUSCLE CONNECTION ​playlist: https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE THE DIET DOC CONTEST PREP PROGRAM OPTIONS: https://thedietdoc.com/contest-prep SUBSCRIBE TO THIS CHANNEL: http://www.youtube.com/subscription_center?add_user=thedietdocweightloss HOW WE CAN HELP YOU IN YOUR FITNESS CAREER! * Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!​ www.fdi.coach * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: https://www.facebook.com/joe.klemczewski Facebook: http://www.facebook.com/TheDietDoc Instagram: https://www.instagram.com/joeklemczewski

As we enter April and the final season of this school year, this is the perfect opportunity to examine our intentions and how we're showing up in our lives.   Many of us feel stretched too thin—not feeling "good enough" in our various roles as educators, parents, partners, or friends. This overwhelming sensation often stems from trying to do too much without clear intention. When we operate on autopilot, moving robotically through our days, we miss the richness life has to offer.   This week, I invite you to raise the bar—not from a place of insufficiency, but from a desire for greater satisfaction and joy.   To check out The Aspiring School Leader series, sign up for Essentials for New School Leaders, or to find the full episode show notes and transcript, click here: https://angelakellycoaching.com/379  

Tune in to The Kim Jacobs Show on Monday, March 31st, at 11 AM EST!Join me as I welcome Barb Scala, Holistic Business & Transformation Coach, attorney, entrepreneur, and co-author of Sanity Savers: Tips for Women to Live a Balanced Life. This book has been featured on NBC's Today Show. Barb has spent over 20 years empowering professional women to embrace their value, create their next chapter, and live balanced, fulfilled lives.Don't miss this powerful conversation on transformation, balance, and blooming into your best self!Tune in LIVE and invite your friends to join the conversation!  Https://youtube.com/kimjacobsshowSupport The Kim Jacobs Show - A Woman owned Business: PayPal.me/kimjacobsinc or Zelle or Apple Cash: 704-962-7161 or Venmo @ThekimjacobsshowBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-kim-jacobs-show--2878190/support.

My guest today is Gul Sonmez. Gül Sönmez Palumbo is a Transformation Coach, Master Energy Healer and Mindfulness Expert, internationally renowned for her ability to find and heal people's past traumas and buried memories, so they can overcome anxieties, self-doubt, stress and procrastination in order to live aligned, purposeful lives. With 15 years of experience working in big multinationals (including P&G, Coca-Cola, Amazon), Gül has transformed her working life by learning deep healing techniques and finding alternative solutions to her own struggles. Since then, she has used her incredible gifts, to not only radically change her own life, but the lives of hundreds of others through her 1:1 Program, Online Classes and Mindfulness Workshops. In this episode we discuss mindfulness, surrender, forgiveness, meditation and collective consciousness.Website - https://www.purposefulvibes.com/IG - https://www.instagram.com/gulsonmez___FB - https://www.facebook.com/purposefulvibes/LinkedIn - https://www.linkedin.com/in/gulsonmezIn this episode you will learn:1. The roles that self-awareness and introspection play in transformation.2. Some simple ways to practice mindfulness.3. How spiritual healing contributes to societal well-being. “For me, transformation is a journey that we actually take almost every day. It's not a destination that we reach. It's not when we're going to have these things. It is actually transforming today, because in the end, it's all about today.” - 00:07:31“I think the easiest one is meditation. Meditation and journaling should be like, okay, they're easy. Even if you don't do it daily, if you do it three times a week, it's better than not doing it at all." 00:36:46“You just need to do your part but please do your part and you let the other part of the divine universe divine intelligence creator.” 00:54:57

About Guest: Andrea Fung is an ex-lawyer turned Transformation Coach. During her years in practice she encountered anxiety and burnout, strained personal relationships, and a lack of purpose and fulfillment. She followed her souls calling for something more - following joy - and curated a life helping clients reconnect with joy, abundance and purpose.Connect with Guest: Website: www.andreafung.comFacebook: https://www.facebook.com/Andi.FWLInstagram: www.instagram.com/theandreafungLinkedIn: www.linkedin.com/in/andreafungwlFree Resource: https://bit.ly/4hJxUVbConnect with Host Brenda Staat-Tomlinson: Ready to Transform Your Mess into Meaning? Let's Have a ConversationLearn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinsonTikTok: https://www.tiktok.com/@bst.energyhealerWebsite: https://brendastaattomlinson.com/YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnwFollow me on Insight Timer Mentioned in this episode:Within

Do your teachers ever come to you with perceived problems they want your help solving? It's easy to get caught up in trying to solve every issue that comes your way, but what if some of those "problems" aren't really problems at all?   In this episode, I share a powerful coaching conversation I had with a principal who was struggling with a teacher collaboration issue. We uncovered some key insights about how we can sometimes create our own problems by making assumptions and trying to force everyone to fit into the same box. I invite you to consider a different approach to teacher collaboration - one that allows for flexibility, diversity, and acceptance among our staff members. By embracing individual differences and empowering teachers to find creative solutions, we can create a more harmonious and effective school culture.   Get full show notes, transcript, and more information here: https://angelakellycoaching.com/378

Sarah Bell is a CORE Well-Being and Transformation Coach who helps professional women upgrade their personal operating systems and break free from "good girl" rules that limit their potential.Through one-on-one coaching and her upcoming "HerLiberated Life" group program, Sarah guides clients to release guilt, set boundaries, and embrace their authentic power. Her approach helps women transition from external validation to self-worth-based decision making.Sarah's journey from successful but unhappy corporate professional to transformation coach reflects the very evolution she guides clients through. Despite currently earning less than in her corporate role, she's found greater fulfillment by prioritizing authenticity over safety. Her experience navigating both the practical challenges of entrepreneurship and the deeper emotional work of becoming visible demonstrates how personal transformation can lead to meaningful professional impact, even when the path isn't linear.Here's where to find more:www.bellscoaching.com, https://www.linkedin.com/in/sarah-bell-bellsbreakthroughcoaching, https://www.facebook.com/HerLiberatedLife, https://www.instagram.com/herliberatedlifes, https://linktr.ee/bellscoaching___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the FDI Professional Coach Association, the National Academy of Metabolic Science, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University, and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! ​We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com THE FLEXIBLE DIETING INSTITUTE ​playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZ THE SCIENCE OF STAGE-READY: CONTEST PREP UNIVERSITY ​playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W THE MIND-MUSCLE CONNECTION ​playlist: https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE THE DIET DOC CONTEST PREP PROGRAM OPTIONS: https://thedietdoc.com/contest-prep SUBSCRIBE TO THIS CHANNEL: http://www.youtube.com/subscription_center?add_user=thedietdocweightloss HOW WE CAN HELP YOU IN YOUR FITNESS CAREER! * Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!​ www.fdi.coach * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: https://www.facebook.com/joe.klemczewski Facebook: http://www.facebook.com/TheDietDoc Instagram: https://www.instagram.com/joeklemczewski

As a leadership coach, I've observed various leadership styles and approaches, and I've noticed that many school leaders are feeling distressed, concerned, and angry about the current state of education. The impact of leadership changes on schools, districts, communities, families, and students can be significant, and it's natural to feel a sense of uncertainty and fear.   I explore the reasons why we fear change and offer practical strategies for navigating the challenges of leadership during times of uncertainty. You'll learn how to slow down your mind, quiet your worries, and lead with clarity and confidence, even in the face of chaos and unpredictability.   Get full show notes, transcript, and more information here: https://angelakellycoaching.com/377

The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the FDI Professional Coach Association, the National Academy of Metabolic Science, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University, and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! ​We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com THE FLEXIBLE DIETING INSTITUTE ​playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZ THE SCIENCE OF STAGE-READY: CONTEST PREP UNIVERSITY ​playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W THE MIND-MUSCLE CONNECTION ​playlist: https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE THE DIET DOC CONTEST PREP PROGRAM OPTIONS: https://thedietdoc.com/contest-prep SUBSCRIBE TO THIS CHANNEL: http://www.youtube.com/subscription_center?add_user=thedietdocweightloss HOW WE CAN HELP YOU IN YOUR FITNESS CAREER! * Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!​ www.fdi.coach * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: https://www.facebook.com/joe.klemczewski Facebook: http://www.facebook.com/TheDietDoc Instagram: https://www.instagram.com/joeklemczewski

Tracy Beeson is a widowed mother of 4 that is aspiring to play more than just scales on the mandolin. She is a Transformation Coach that helps people identify and overcome the things that hold them back. She specializes in helping people reprogram their subconscious minds and walking them through various somatic processes that help them to regulate their nervous system. Her focus right now is helping parents connect or reconnect with their children.Chapters:Introduction and The Infinite Game [00:00 - 15:00]Welcome and opening banterDiscussion of Simon Sinek's conceptThe myth of "happily ever after"Understanding Generational Trauma [15:00 - 28:00]American cultural contextBreaking cycles of traumaImpact on personal developmentValidation, Empathy, and Growth [28:00 - 36:00]Human needs for connectionThe role of validationBuilding authentic relationshipsSomatic Breathwork and Healing [36:00 - 45:00]Introduction to breathworkComparison with other modalitiesPractical applicationsMorning Practices and Incantations [45:00 - 54:00]Efficient personal developmentTony Robbins' influenceCreating lasting changeBreaking Control Mechanisms [54:00 - 58:00]Identifying generational patternsSelf-care vs. selfishnessShifting perspectivesClosing and Special Announcement [58:00 - End]Key takeawaysVeterans' breathwork session announcementFinal thoughts and outro#10xYourTeam #PodcastEpisode #PersonalTransformation #GenerationalHealing #SomaticBreathwork #BreakTheCycle #SelfLoveJourney #ConsciousnessEvolution #HealingModalities #TraumaRecovery #MindBodyConnection #BreathworkForVeterans #HolisticWellness #InnerGrowth #EfficientHealingTracy BeesonWebsite: https://innerlightclarity.com/

Sis, this is more than self-care—it's about transformation.On this episode of Wake Up Happy, Sis!, we went deep into the real work of healing—spiritually, emotionally, and mentally—so you can walk through life whole, healed, and untouchable. We weren't here for the cute self-care checklists; we tackled the real barriers holding Black women back from true alignment, inner peace, and emotional resilience.We were joined by Stacey Sizemore, a Transformation Coach helping women break free from limiting beliefs and create balance, and Ashley Browning, a self-care strategist empowering Black women to reclaim their time, energy, and joy through mindfulness, self-love, and womb wellness. Together, we unpacked the deep wounds many of us carry, discussed how to shift from survival mode to thriving, and explored what it truly means to prioritize yourself—unapologetically.This episode was a wake-up call. If you're ready to stop just existing and start living in your full power, this conversation is your blueprint.

I dive into the concept of the two inner voices we all have - the voice of truth and the voice of fear. Understanding the role and purpose of each voice is crucial for school leaders who want to make aligned decisions and build strong relationships.   Join me as I explain how to recognize these two voices and share strategies for tuning into your voice of truth more often. By the end of this episode, you'll be equipped with a powerful framework for navigating your inner world and showing up as a more authentic leader.    Get full show notes, transcript, and more information here: https://angelakellycoaching.com/375

For over 20 years, Alison J. Benjamin has been a pioneering voice in the human potential movement, passionately advocating for mindfulness, healing, and personal awakening. Through her teaching, spiritual counseling, and Enneagram coaching, she shares an empowering message of overcoming life's challenges, healing from trauma and loss, awakening, activating authentic power, and unleashing creative energy.Alison is especially passionate about working with women and facilitates groups, workshops, and retreats that support honoring diversity and celebrating unity.  She paints beautiful art that embodies her passion and purpose in a series named, Her Wings Appeared.Alison founded The Satya Center for Conscious Living in 2009 and serves as the Spiritual Director.  Rev. Ali received her ordination from the Emerson Theological Institute in 2010.  She has served the New Thought movement in several capacities including, president of the Affiliated New Thought Network, board Member of the Big Sky Retreat, and continues to support ministries throughout the USA.An avid painter and nature enthusiast, she enjoys meditation, hiking, and traveling. She lives with her husband near Salt Lake City, Utah, close to her children and grandchildren.Alison is dedicated to speaking, coaching, and facilitating Art and Soul Workshops. She is also involved with the Bridging Loss Healing Project, supporting individuals who have lost loved ones to accidental overdose or suicide. 

After all of this time, I did not know about Walk Away... a movement encouraging leaving the Democratic Party started in 2018. Thank you, Egan. Beyond that my favorite part of the show was the way he described President Trump. Egan believes he is giving us, as individuals, our power back. So, right on... not a savior, yet helping We the People. He has connected to this psychically as well. We also discuss his awakenings, reincarnation, yoga, kundalini, tantra, spiritual bypassing, the movie "They Live", moving from being a hard core democrat, Occupy Wall Street, Greenpeace, aliens, essence, ego/echo/impersonal energy and the age of agitation.Egan leads the "Just Be Practice" at close focusing on power.References:Walk Away/Brandon Straka:https://www.walkawaycampaign.comEgan's links:Website: https://mytransformationcoach.netFB: https://www.facebook.com/Mytransformationcoach.net*Host Eden Koz is a soul realignment specialist utilizing such gifts as psychological empathy, intuition, psychic ability, mediumship, meditation, mindset shift, Reiki, dimensional and galactic healing, to name a few. She can also perform a spiritual Co#id Vac+ Healing as well as remote & face-to-face sessions with individuals and groups. Contact info for Eden Koz / Just Be®, LLC:Website: EdenJustBe.com Socials: Insta, FB, FB (Just Be), LinkedIn Just Be~Spiritual BOOM Podcast can be found on the audio directories: Apple Podcasts, Spotify, Amazon Music, Stitcher, iHeart Radio, TuneIn+Alexa, ...

I sit down with Kristi Simons, a former teacher turned life coach who specializes in helping teens develop emotional intelligence and essential life skills. Through her own journey of self-discovery and transformation, Kristi has gained invaluable insights into the power of mindfulness, self-love, and embracing the full spectrum of human emotions.   We dive deep into the challenges teens face in today's world and explore practical strategies for cultivating resilience, confidence, and a deep connection to one's inner truth. Whether you're a teen looking to navigate the ups and downs of adolescence or an adult seeking to reconnect with your authentic self, this episode is packed with wisdom and inspiration that will leave you feeling empowered and ready to embrace all that life has to offer.   Get full show notes, transcript, and more information here: https://angelakellycoaching.com/374

I dive deep into the psychology behind our to-do lists and shares my insights on how to create a list that truly serves you. Let's explore the emotional relationship we have with our lists and how it impacts our ability to prioritize, delegate, and follow through on our commitments.   Get ready to revolutionize your approach to task management and discover how to create a to-do list that empowers you to take control of your time and energy. By the end of this episode, you'll have the tools and mindset shifts needed to make your to-do list work for you, not against you.   Get full show notes, transcript, and more information here: https://angelakellycoaching.com/373

The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the FDI Professional Coach Association, the National Academy of Metabolic Science, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University, and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! ​We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com THE FLEXIBLE DIETING INSTITUTE ​playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZ THE SCIENCE OF STAGE-READY: CONTEST PREP UNIVERSITY ​playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W THE MIND-MUSCLE CONNECTION ​playlist: https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE THE DIET DOC CONTEST PREP PROGRAM OPTIONS: https://thedietdoc.com/contest-prep SUBSCRIBE TO THIS CHANNEL: http://www.youtube.com/subscription_center?add_user=thedietdocweightloss HOW WE CAN HELP YOU IN YOUR FITNESS CAREER! * Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!​ www.fdi.coach * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: https://www.facebook.com/joe.klemczewski Facebook: http://www.facebook.com/TheDietDoc Instagram: https://www.instagram.com/joeklemczewski

In this powerful episode, I dive deep into the connection between ambition and pain. I share why the most successful people are masters at managing challenges and extracting value from hardships. I also reveal how learning to feel alive, even in the midst of difficulty, is the key to achieving anything you set your mind to.   If you're ready to overcome past pain, build resilience for future challenges, and step into your most powerful self, this episode is a must-listen. My insights and strategies will help you cultivate the mindset and emotional mastery needed to turn your biggest ambitions into reality. Get ready to feel more alive than ever before!   If you want to start making serious money as a coach, you need to check out 2K for 2K. Click here to join: https://staceyboehman.com/2kfor2k! 

In this deeply personal and vulnerable episode, I share a raw and unfiltered message that I recently posted in my public Facebook group for school leaders. I dive deep into the struggles that so many principals and administrators face, especially when they're new to the role or dealing with particularly challenging situations.   If you're suffering emotionally and feeling like you're not cut out to be a leader, this episode is for you. I offer validation, support, and practical tips for acknowledging your pain and moving through it with grace and resilience. You'll come away feeling seen, heard, and empowered to keep showing up as the leader your school needs.   Get full show notes, transcript, and more information here: https://angelakellycoaching.com/372

The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the FDI Professional Coach Association, the National Academy of Metabolic Science, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University, and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! ​We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com THE FLEXIBLE DIETING INSTITUTE ​playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZ THE SCIENCE OF STAGE-READY: CONTEST PREP UNIVERSITY ​playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W THE MIND-MUSCLE CONNECTION ​playlist: https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE THE DIET DOC CONTEST PREP PROGRAM OPTIONS: https://thedietdoc.com/contest-prep SUBSCRIBE TO THIS CHANNEL: http://www.youtube.com/subscription_center?add_user=thedietdocweightloss HOW WE CAN HELP YOU IN YOUR FITNESS CAREER! * Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!​ www.fdi.coach * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: https://www.facebook.com/joe.klemczewski Facebook: http://www.facebook.com/TheDietDoc Instagram: https://www.instagram.com/joeklemczewski

In this raw and personal episode, I dive into what it feels like to be wrongly accused and labeled as the "bad guy" in leadership. I share my own experiences of being blamed for other people's feelings, decisions, and actions - and how I learned to navigate those painful situations with grace and empowerment.   Join me as we explore the duality of leadership, the importance of emotional regulation, and how to stand confidently in your truth even when others misunderstand or attack you. You'll learn practical tools for processing difficult emotions, discerning what feedback to take on, and maintaining your identity as a good person and leader, no matter what labels others cast upon you.   Get full show notes, transcript, and more information here: https://angelakellycoaching.com/371

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we'll share practical tips that will help you confidently embrace change and take charge of your well-being. Audra Queen, Personal Development and Transformation Coach, and Founder & CEO of Thriving Queen Coaching, is a thriver of adult-diagnosed ADHD & Autism, and dual business owner. Audra is certified as an Master NLP Practitioner & Coach, Time Line Therapy Practitioner and Hypnosis Practitioner. Audra holds a Master of Fine Arts degree and is an adjunct professor of dance at the University of Southern Mississippi, producer and host of the Dance CEO Podcast and soon to be published author. Audra's divorce in 2018 was the foray into personal development and supporting others on their journey.  Audra is a happily remarried mom of 2 lil-humans & 3 bonus humans, lover of the beach, traveling, her cat, reading, dance history, house plants and lives in both New Orleans, LA and Jacksonville, FL. Connect with Audra here:  https://www.facebook.com/groups/thrivingqueencommunity https://www.instagram.com/thrivingqueencoaching/ www.thrivingqueencoaching.com Grab the freebie here: https://www.thrivingqueencoaching.com/selfcareroutine =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.  QUICK LINKS:  APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

In this episode, we'll explore why change is essential and how it can lead to innovation, creativity, and evolution in our schools. I share my own personal journey with change and how I've learned to embrace it rather than resist it.   Get ready to shift your mindset and see change in a whole new light. We'll discuss practical strategies for not only accepting change but actually celebrating it. By the end of this episode, you'll be equipped with the tools and perspective to lead your school through change with confidence and enthusiasm.   Get full show notes, transcript, and more information here: https://angelakellycoaching.com/370

Joy's Website:CourageInAction.Com"This livestream is for entertainment and educational purposes only. The insights and practices shared during this session, including abundance readings and healings, are based on personal beliefs and experiences. They are not intended as professional advice, medical treatment, or guarantees of outcomes. Viewer discretion is advised, and everyone is encouraged to explore these topics with an open mind and do their own research. Thank you for joining us!"Your support means the world to me right now Just by listening on audio supports the podcast.If you would like to make a monetary donationwww.paypal.me/typicalskepticmedia - paypalkalil1121 - Cashapp@robert-kalil - Venmoor Buy me a coffee

The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the FDI Professional Coach Association, the National Academy of Metabolic Science, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University, and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! ​We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com THE FLEXIBLE DIETING INSTITUTE ​playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZ THE SCIENCE OF STAGE-READY: CONTEST PREP UNIVERSITY ​playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W THE MIND-MUSCLE CONNECTION ​playlist: https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE THE DIET DOC CONTEST PREP PROGRAM OPTIONS: https://thedietdoc.com/contest-prep SUBSCRIBE TO THIS CHANNEL: http://www.youtube.com/subscription_center?add_user=thedietdocweightloss HOW WE CAN HELP YOU IN YOUR FITNESS CAREER! * Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!​ www.fdi.coach * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: https://www.facebook.com/joe.klemczewski Facebook: http://www.facebook.com/TheDietDoc Instagram: https://www.instagram.com/joeklemczewski

In this episode, I'm diving deep into the root causes of the Sunday Scaries and offering practical strategies to shift your mindset and approach the week ahead with confidence and clarity. As a school leader, your mental and emotional well-being is crucial to your success and the success of your school. It's time to break free from the cycle of worry and embrace a more empowered way of leading.   I share insights from my own journey as a principal and a coach, as well as proven techniques to help you overcome the Sunday Scaries and step into your full potential as a school leader. Get ready to transform your Sundays from scary to satisfying and set yourself up for a week of purpose, productivity, and positive impact.   Get full show notes, transcript, and more information here: https://angelakellycoaching.com/369

The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the FDI Professional Coach Association, the National Academy of Metabolic Science, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University, and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! ​We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com THE FLEXIBLE DIETING INSTITUTE ​playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZ THE SCIENCE OF STAGE-READY: CONTEST PREP UNIVERSITY ​playlist: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W THE MIND-MUSCLE CONNECTION ​playlist: https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE THE DIET DOC CONTEST PREP PROGRAM OPTIONS: https://thedietdoc.com/contest-prep SUBSCRIBE TO THIS CHANNEL: http://www.youtube.com/subscription_center?add_user=thedietdocweightloss HOW WE CAN HELP YOU IN YOUR FITNESS CAREER! * Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!​ www.fdi.coach * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: https://www.facebook.com/joe.klemczewski Facebook: http://www.facebook.com/TheDietDoc Instagram: https://www.instagram.com/joeklemczewski

As a principal, it's easy to swing between being too nice and too strict in an attempt to avoid conflict or prove your authority. But what if there was a better way to respond to criticism and lead with confidence? Join me as we unpack the layers of defensiveness and discover how to communicate more effectively, even in challenging situations.   By the end of this episode, you'll have a new perspective on defensiveness and practical strategies for managing your emotions and interactions as a school leader. Let's dive in and learn how to turn down the volume on stress and turn up the empowerment in your leadership journey!   Get full show notes, transcript, and more information here: https://angelakellycoaching.com/368

Grace is a certified Transformation Coach, Energy Healer, CEO of Forward with Grace and founder of Topanga Canyon Oasis.  Her unique methodology blends her background in bioengineering, psychology, and spirituality, empowering high-achievers to thrive in their careers, relationships, finances, and health by breaking free from toxic patterns.  Through her approach, Grace's clients unleash their innate potential, discover balance and fulfillment, and connect with themselves in new, powerful ways, to achieve their biggest goals with ease. Her expertise has been trusted by over 150 leading companies, including Unilever, Revolve, LiquidIV, Dermalogica, SoulCycle, and Talkspace. In this episode, we chat about little Grace - what she was like as a kid and how she gravitated towards healing work at a young age, how a reiki session was a huge catalyst for healing and growth and how it ultimately led her to take the leap and start her business, what it's looked like for her to integrate her brains and brilliance with energy work and intuition to make it more accessible to people, how she juggles her time as a mama and business owner - and the things she's wrestled with in order to get the support she needs to do it all, and so much more!   To learn more about Grace Emmons and the resources mentioned in this episode, visit the show notes.   Follow Me On: Facebook Instagram

The last few years have brought significant shifts in my personal life, and I'm so grateful to have had the support of coaching to navigate the intense emotions and challenges that came with it. Coaching has been an absolute game-changer for me, allowing me to rewrite the script, find joy amidst the pain, and come out stronger on the other side.   I dive into the power of shifting our focus from trying to change people to looking at the systems in place. When we take the "shoulds" off the table and instead get curious about what is actually happening and why, we open the door to more effective problem-solving and solutions. It's a mindset shift that can transform the way we lead and support our teams.   Get full show notes, transcript, and more information here: https://angelakellycoaching.com/367

— Break-up or divorce is one of the most emotionally challenging experiences we can go through. But you don't have to walk this path alone. Walking alongside someone can fast track your healing and recovery. Someone who can gently navigate with you through the pitfalls and tricks our mind plays with us to protect us. Someone who can hold you accountable to make steps towards your dreams while understanding the depth of your pain and the individual healing journey. Someone can help you to heal your past wounds and help you to reconnect with the powerful wisdom inside of you! Valeria interviews Ivana Care — She is a Life and Transformation Coach. Her journey into coaching began with my own personal transformation. Like many of the women she found herself facing an impossible choice in a relationship that no longer served her. Leaving meant stepping into the unknown and facing adversity, but it also meant opening doors to new possibilities. Today, Ivana is helping other women find themselves after separation. She combines her personal experience with powerful tools like guided meditations, energy work, and trauma healing techniques.  To learn more about Ivana Care and her work, please visit: mailchi.mp/6e195aa39ca6/ivanacare#header

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Anthea Bell, an embodiment and transformation coach and host of the Finding Your Way Home podcast, shares how walking in nature and mindful movement have been instrumental in her personal and professional transformation. She explains her journey from a demanding corporate career to becoming a coach focused on holistic well-being. Anthea emphasizes the importance of connecting with one's body and surroundings to counteract the stress of modern life. She also discusses the significance of connection and community in improving mental and physical health. Episode Highlights · Movement and walking in nature are essential for balancing life's stress and maintaining mental health · Transitioning from a corporate job to a coaching career emphasized the importance of connecting with one's passions professionally · Understanding and respecting the mind-body connection can significantly aid in personal and professional transformation · Genuine human connection and community are crucial for well-being and overcoming the stress of corporate environments · Being open to evolving and expanding beyond your current role or situation can lead to greater fulfillment and authenticity

Grace Emmons is a certified Transformation Coach (from Columbia University's Spirituality Mind and Body Institute led by clinical psychologist Dr. Lisa Miller), Energy Healer, CEO of Forward with Grace, and founder of Topanga Canyon Oasis. Her unique methodology blends her background in bioengineering (B.S. in Bioengineering USC), psychology (M.A. in Clinical Psychology from Columbia University), and spirituality (Reiki Master Teacher), empowering high-achievers to thrive in their careers, relationships, finances, and health by breaking free from toxic patterns. Through her approach, Grace's clients unleash their innate potential, discover balance, connect with themselves in new, powerful ways, and achieve their biggest goals with ease. Her expertise has been trusted by over 150 leading companies, including Unilever, Revolve, LiquidIV, Dermalogica, SoulCycle, and Talkspace.FREE Empower Mindset Bundle: https://forwardwgrace.myflodesk.com/energy - This bundle is thoughtfully selected & designed to quickly shift your mindset in response to a challenge. Move from feeling stuck and uncertain to feeling confident, empowered and ready to take on the world. 6-Month Group Container, Pure Gold: https://forwardwgrace.com/puregold-invite - Launching February 3rd is an exclusive group container + intimate tribe of heart-led high achieving women craving to show up in their fullest expression, heal their energy, and continue to rise in their lives, careers, relationships and wellbeing.Links:https://forwardwgrace.com/ and https://www.topangacanyonoasis.com/Instagram: https://www.instagram.com/forwardwgrace/https://www.instagram.com/topangacanyonoasis/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.