Find episodes of all of the Cowlitz Podcast Network affiliates here.
In this episode, Caroline does a deep drive into Health and Wellness and ways to stay healthy at any age.
Is this episode Mary talks about mental health and self awareness.
Caroline from Columbia Wellness talks about their organization, metal health challenges and substance abuse.
In this episode, Greenlee Clark talks about being too sensitive and holding emotion inside and how best to deal with it.
In the one minute episode, Mary Cranston talks about confrontation and how to deal with it.
Carolyn and Bob from Columbia Wellness do a Deep Dive into the organization. They will talk services available to everyone.
The F counter hits a new high... Should she still go on dates?
Is this episode, The Lumbersnack talks puppetry and all things puppetry. You just gotta listen.
Greenlee Clark talks about "Self Love" and addresses the "Three C's", self care, confidence and community.
We're talking about the upcoming Kelso Rotary Gala
Josh and Miranda talk about relationships. They talk to a listener who is currently being cheated on by her husband,
Greenlee Clark talks about the transition from childhood to adulthood and discusses topics on how to grow into a more open minded, confident person whether you seek guidance or need the reminder.
Our caller's girlfriend has a death in the family... but he's been thinking break-up. What now?
Shaman Starlight, otherwise known as Rev. Dember Curtis Martin is a local modern day Sha Woman, Psychic and Spiritual Life Guide talks about grief and ways to handle it.
Our female caller has an embarrassing experience with her boyfriend... is it over? If you want some advice, find us on facebook and send us a message!
She's on the apps, and this guy is sending mixed signals. What should she do? Featured music-Joy Oladokun
He's back with another episode of Lumbersnack. In this episode, Since The Chiefs won the Superbowl, he talks all things Kansas, in a way only he can.
Ariel Large talks about The Broad Strokes Project and their goal of putting four murals up on downtown Longview buildings in 2023. You can learn more at www.thebroadstrokesproject.org.
Shaman Starlight, otherwise known as Rev. Dember Curtis Martin is a local modern day Sha Woman, Psychic and Spiritual Life Guide talks about your Six Sense and Claires.
It's the premiere of "Lumbersnack." Like broccoli? Want to know about broccoli? You just have to listen.
Shaman Starlight, otherwise known as Rev. Dember Curtis Martin is a local modern day Sha Woman, Psychic and Spiritual Life Guide talks about trusting your gut and instincts.
KLOG News talks to Major Phillip Smith from the Salvation Army and gets an update on the new Hope Village Emergency Housing Readiness Program.
Larry Hembree from Cowlitz Emergency Management and Joseph Govednik from the Historical Museum talk about local transportation history in Cowlitz County.
Mary Cranston takes a minute to talk about New Year's Resolutions and picking a word.
Shaman Starlight, otherwise known as Rev. Dember Curtis Martin is a local modern day Sha Woman, Psychic and Spiritual Life Guide talks about Mercury Retrograde and more.
The Cowlitz Black Bears have a brand new Head Coach for the 2023 season. KLOG's Kirc Roland talks to Kelly Stinnett.
Shaman Starlight, otherwise known as Rev. Dember Curtis Martin is a local modern day Sha Woman, Psychic and Spiritual Life Guide talks about the New Year and 2023.
Shaman Starlight, otherwise known as Rev. Dember Curtis Martin is a local modern day Sha Woman, Psychic and Spiritual Life Guide.
Mary talks Mental Health and give a tip that can change your life.
Shaman Starlight, otherwise known as Rev. Dember Curtis Martin is a local modern day Sha Woman, Psychic and Spiritual Life Guide. In this episode, she talks about Christmas and Magic.
Shaman Starlight, otherwise known as Rev. Dember Curtis Martin is a local modern day Sha Woman, Psychic and Spiritual Life Guide. In this episode, she talks about her experiences and discovering her abilities.
Larry Hembree from The Cowlitz County Emergency Management continues his series on Holiday Safety. In this episode he tackles Food Safety with Jesse Smith from Cowlitz County Health and Human Services.
Ryan Searcy talks about happiness, taking a breath, being present in the moment and how to keep moving forward.
Larry Hembree from The Cowlitz County Emergency Management talks to Laura Eastwick from Columbia Wellness about Mental Health Preparedness.
Shaman Starlight, otherwise known as Rev. Dember Curtis Martin is a local modern day Sha Woman, Psychic and Spiritual Life Guide. In this episode, she talks about her experiences and discovering her abilities.
Learn tips to stay safe with Larry Hembree from the Cowlitz Emergency Management. In this episode, Larry talks fire safety during the holiday's with John Dunaway from the Longview Fire Department.
Larry Hembree from the Cowlitz County Emergency Management and Joseph Govednik from the Cowlitz Country Historical Museum talk to Bob Gregory about the historic flood of 1995 and you can prepare and stay safe for the next big event.
Shaman Starlight, otherwise known as Rev. Dember Curtis Martin is a local modern day Sha Woman, Psychic and Spiritual Life Guide.
It was 60 years ago this month that the great Columbus Day Storm happened. Larry Hembree from the Cowlitz County Emergency Management and Joseph Govednik from the Cowlitz Country Historical Museum talk to several local people that were there and they tell their story.
Shaman Starlight, otherwise known as Rev. Dember Curtis Martin is a local modern day Sha Woman, Psychic and Spiritual Life Guide.
Local Author and Producer Dave Aslin has made a new horror movie filmed in our area called "Harmony Falls." The premiere is Saturday, October 29th at The Columbia Theatre. Listen to the story behind the movie and all about the filming.
October 12th marks the 60th anniversary of the great Columbus Day Storm. Joseph Govednik from the Cowlitz County Historical Museum talks with Larry Hembree from the Cowlitz County Emergency Services on the storms history and how you can prepare for the major event.
Shaman Starlight, otherwise known as Rev. Dember Curtis Martin is a local modern day Sha Woman, Psychic and Spiritual Life Guide.
Josh and Miranda dive into a more religious topic on this podcast, talking about dating outside of religion... good idea?
Shaman Starlight, otherwise known as Rev. Dember Curtis Martin is a local modern day Sha Woman, Psychic and Spiritual Life Guide.
We talk to former KLOG owner Steve Hanson about the history of the stations and the recent sale of the stations from The Hanson Family to the Paul Family, keeping the tradition of locally owned radio alive in our area.
Shaman Starlight, otherwise known as Rev. Dember Curtis Martin is a local modern day Sha Woman, Psychic and Spiritual Life Guide.
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