Dear Mindful Changemaker

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Dear Mindful Changemaker is a show by Meico Marquette Whitlock. He is on a mission to help changemakers improve your well-being while increasing your well-doing in changing the world without burning out. In every episode, his intention is simple: to share practical wisdom about the inner AND outer work required to take care of yourself while building a better world, especially when it feels like work doesn’t love you back.

Meico Marquette Whitlock


    • Oct 9, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 13 EPISODES


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    Latest episodes from Dear Mindful Changemaker

    Episode 1 - Serving Others without Burning Out: Navigating Nonprofit Work-life Balance

    Play Episode Listen Later Oct 9, 2023


    Sandra Miniutti, Chief Program Officer at Family Promise, shares about her work supporting families experiencing homelessness and how she maintains balance and well-being in pursuit of her mission. See more episodes and show notes at www.mindfultechie.com/podcast.

    Episode 2 - Balancing Professional Aspirations and Personal Well-Being as a Changemaker

    Play Episode Listen Later Oct 8, 2023


    Lynette Atch, Director of the Leadership Development Institute at ZERO TO THREE, shared her personal journey and the importance of early childhood development. Lynette shares her motivations for entering the field, the challenges she faces in maintaining work-life balance in the current remote-working context, and her commitment to the well-being and joy of young children. See more episodes and show notes at www.mindfultechie.com/podcast.

    director personal professional balancing aspirations changemaker zero to three leadership development institute
    Episode 3 - From Military to Nonprofit: Using Mindfulness to Find Balance and Heal Burnout

    Play Episode Listen Later Oct 7, 2023


    Jeremy Garcia shares his journey from military service to nonprofit work, and talks about the importance of intentional work-life balance, self-care strategies, and his work with NTEN, an association of nonprofit professionals who are using technology to change the world. See more episodes and show notes at www.mindfultechie.com/podcast.

    Episode 4 - The Cranky Queer Guide to Balancing Advocacy and Wellness

    Play Episode Listen Later Oct 7, 2023


    JD Davids, a Health Justice Strategist advocating for disabled and chronically ill people, shares his journey as an activist, his experiences working with different communities, and the importance of storytelling for advocates. He also discusses the mental and physical effects of fatigue, and strategies for self-care as an activist. See more episodes and show notes at www.mindfultechie.com/podcast.

    Episode 5 - Making an Impact and Finding Balance as a Nonprofit Technologist

    Play Episode Listen Later Oct 5, 2023


    Jason Shim, a nonprofit technologist and Chief Digital Officer of the Canadian Center for Nonprofit Digital Resilience, shares his journey and enthusiasm for leveraging technology to empower nonprofits. Detailing his approach to balancing personal life and professional obligations, Jason shares insightful tips on productivity, the importance of rituals at work, and managing time effectively. See more episodes and show notes at www.mindfultechie.com/podcast.

    Episode 6 - Finding Balance as a Nonprofit CEO

    Play Episode Listen Later Oct 4, 2023


    Rachel Davis, Executive Director and CEO of Greater Wealth Works, discusses her journey in economic development, the role her organization plays in wealth building and entrepreneurship, and how she balances her professional role with personal obligations while emphasizing the importance of self-awareness, flexibility, and a healthy work-life balance. See more episodes and show notes at www.mindfultechie.com/podcast.

    Episode 7 - Creating a Healthy and Sustainable Nonprofit Work Culture

    Play Episode Listen Later Oct 3, 2023


    Shelby Rogala, the Professional and Organizational Development Director at the Montana Nonprofit Association (MNA), shares her experience working in the nonprofit sector, including the challenges and solutions associated with working towards work-life balance. Highlighting the importance of a supportive work culture, Shelby shares valuable insights on shifting to a 32-hour work week, the significance of interconnected resilience, and the benefits of saying 'no' to overcommitment. See more episodes and show notes at www.mindfultechie.com/podcast.

    Episode 8 - Impact vs. Success: Thriving Mindfully as a Changemaker and Healer

    Play Episode Listen Later Oct 2, 2023


    Thriving Mindfully coach, artist, author, and Human Design Doula Ananda Leeke reflects on her personal journey of defining success and realizing that making an impact is more important to her. She shares how her purpose is to impact one person per day through various means, such as coaching, art, prayer, and reiki. Ananda emphasizes the importance of using her skills, gifts, and intuition to make a positive difference in someone's life. See more episodes and show notes at www.mindfultechie.com/podcast.

    Episode 9 - Balancing Fatherhood as a Nonprofit CEO

    Play Episode Listen Later Oct 1, 2023


    Najeed Kassam, CEO of Keela, discusses his passion for using technology and data to scale nonprofit impact, what he's learned as a son of immigrants, and how he balances fatherhood and family with the demands of being a nonprofit executive. See more episodes and show notes at www.mindfultechie.com/podcast.

    Episode 10 - Making a Difference through Advocacy and Communication

    Play Episode Listen Later Sep 30, 2023


    Shana Glickfield, founding Partner of the Beekeeper Group, a public affairs firm that helps corporate, association, and nonprofit clients with their communications and advocacy strategies, shares her professional journey and how she and her team balance work, life, and play in a fast-paced and ever-changing field. See more episodes and show notes at www.mindfultechie.com/podcast.

    Episode 11 - Making a Difference as a Creative Entrepreneur

    Play Episode Listen Later Sep 29, 2023


    Courtney Hinton, a multi-skilled entrepreneur with experience in public health, graphic design, video editing and operations consulting, discusses her journey, approaches to her work, and her guidance for others aspiring to similar paths. See more episodes and show notes at www.mindfultechie.com/podcast.

    Episode 12 - Transforming the World through Immersive Travel Experiences

    Play Episode Listen Later Sep 28, 2023


    Ronnell Perry, founder of Afrouenaventura, tells his story of transitioning from project management in the tech industry to facilitating culturally enriching and sustainable tourism experiences, supporting Black economies in Latin America, while prioritizing personal growth and well-being. See more episodes and show notes at www.mindfultechie.com/podcast.

    Coming Soon

    Play Episode Listen Later Oct 10, 2022


    Tune in soon to this new podcast, Dear Mindful Changemaker, hosted by Meico Marquette Whitlock.

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