Do your thing

The podcast is back! In Today's episode, I am speaking to Alison Foyle, my long-time friend! It was so wonderful to have her on the podcast and find out what she's been up to. Alison is a journalism student but her background is in filmmaking she uses journalism in a nontraditional sense to give everyday people a platform to tell their story. We discuss how she got into Journalism, why she loves telling real stories, and how you should do what your passionate about with the tools you have around you. I also find out about her new film Covid blips an experimental 6 minute documentary of archived footage collected on an iPhone over the first UK national lockdown in the covid- 19 pandemic. I really enjoyed recording this episode and I hope you all enjoy it!! :) --- Support this podcast: https://anchor.fm/doyourthingpodcast/support

After studying International Fashion Management, Dutch Designer, Marre Muijs, embarked on a career as Brand Manager at a footwear wholesaler in Australia, learning the ins and out of product development and what it takes to make a beautiful shoe. From that moment, ESSĒN, the label, was born. ESSĒN believes that footwear is the foundation of a well-curated wardrobe and the basis of a great outfit. Shoes carry us, add height, alter posture, and affect our confidence. Marre believes you can learn a lot about a person's character and identity from their choice of shoes, their image, and how the wearer wants to be broadcast to the world. Her brand ethics are embedded in women's day-to-day realities, striving to create an effortless style that balances design, interesting details, and comfort. We discuss the importance of ethical footwear, and how Marre embarked on her business journey. I hope you all enjoy it! :) --- Support this podcast: https://anchor.fm/doyourthingpodcast/support

Anne Claessen helps podcasters to increase their impact, reach their ideal clients, and monetize their podcast. She does that by offering masterminds, online courses, and DFY podcast production with her team at The Podcast Babes. We discuss how she got started as a podcast strategist, why she loves podcasts, and some tips and tricks to start your own. The links mentioned are: https://thepodcastbabes.com/ https://www.instagram.com/thepodcastbabes/ Anne's podcast on Spotify: https://open.spotify.com/show/3qFauEBHm5Q2WLTIQTVt5i?si=cBOypRCUSEGMc2gMC1TdtgAnne's podcast on Apple: https://podcasts.apple.com/nl/podcast/the-podcast-babes/id1533997050 Anne's podcast on Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xMzY4NzMzLnJzcw== I hope you enjoy it! :) --- Support this podcast: https://anchor.fm/doyourthingpodcast/support

In today's episode, I am speaking to Kalkidan founder of Sancho's the Home of Sustainable Fashion, located in Exeter, UK. They found their inspiration for Sancho's Shop through traveling to developing countries such as Ethiopia where they saw, first-hand, the effects of the fast fashion industry. The low wages, mass dumping, social disruption, and environmental destruction affected them to their core. Sancho's believes that fashion should be built to last, in fair trade conditions with organic, recycled, and regenerative materials. They are passionate about Independent and Black-owned brands who are creating beautiful fashion & accessories whilst making a difference. Through activism and spreading awareness, they are working towards a kinder world. We discuss the importance of ethical fashion, black lives matter, and the small steps we can make to change the world. I hope you all enjoy it! :) --- Support this podcast: https://anchor.fm/doyourthingpodcast/support

In today's episode, I am speaking to Nicola Charlotte Nicola is a Mindset & Performance Coach She helps individuals build self-awareness and self-confidence to make positive changes in their life and ultimately feel happier. Nicola helps people identify thought patterns that aren't supporting you, habits that aren't conducive to success, and outlines what action you need to take to make sure you really start feeling at your best. We discuss how she got started, the power of having a life coach, the comparison trap, and changing our mindset. --- Support this podcast: https://anchor.fm/doyourthingpodcast/support

As CEO for Suzy Amis Cameron's Red Carpet Green Dress campaign, Samata Pattinson is committed to creating positive change within all fields she operates in and influences. Red Carpet Green DressTM (RCGD) is a women-led global change-making organization working from ‘moment' to movement, bringing sustainability to the forefront of conversation and action within the fashion and apparel industry. The RCGD goal is to draw attention to the importance of more sustainable practices in fashion and be part of bringing those solutions to the global market. Since its inception, the campaign has grown to include brand collaborations, internships, knowledge-share platforms, and educational experiences for students, and its remit continues to grow. We discuss the importance of learning about where our clothes come from, sustainable fashion, and the idea behind "Red Carpet Green Dress"! I hope you all enjoy this episode. --- Support this podcast: https://anchor.fm/doyourthingpodcast/support

In today's episode, I am speaking to Jemima founder of ELAN. ELAN believes that every woman should have a choice in her underwear. When founder, Jemima, watched her mum struggle to find beautiful, fashionable lingerie after a mastectomy in 2016 she wanted to change the stigma that surrounds post-surgery lingerie. ELAN's mission is to get your confidence back, one bra at a time! we discuss what inspired her to start her business, why we should all feel comfortable in our lingerie and underwear, and the stigma of post-surgery bras. I hope you all enjoy it!! --- Support this podcast: https://anchor.fm/doyourthingpodcast/support

In this episode, I am speaking to Jacky & Nicole founders of ALLI. Alli was born out of a desire to see women's needs more highly reflected in public spaces. After years of having little to no access to period products when and where they needed them most (in the restroom), Co-Founders Jacky and Nicole decided to channel their frustration into a solution with Alli. Alli is a social enterprise that offers female-focused solutions designed to improve the spaces women frequent and address the modern-day woman's wants and needs surrounding feminine care. Through Alli's smart, touchless feminine product dispenser and touchless disposal unit, Jacky and Nicole aim to increase accessibility to feminine care for all women - by providing solutions when she needs it, where she needs it. We discuss one of my FAV topics the stigma of periods, how and why they started their business, and the importance of women being able to access period products wherever they are. I hope you all enjoy it! --- Support this podcast: https://anchor.fm/doyourthingpodcast/support

Welcome back!!! On today's episode I am speaking to Lauren founder of YANA.YANA is an acronym for 'You Are Not Alone' - they convey this message through their empowering, statement designs. Lauren founded YANA, a mental health awareness brand, in 2019 following her own experiences of living with anxiety and depression. She is passionate about supporting others facing similar issues and has a background in fashion buying, design, and photography so it only felt natural for her to bring all of these skills together to create a brand with purpose. YANA has also partnered with Mind charity who provide support to anyone facing mental health problems. 10% from each sale is donated to help Mind continue with their life-changing work.' We discuss the importance of looking after your mental health, reaching out to friends and family and how the buiesnes began! I hope you all enjoy --- Support this podcast: https://anchor.fm/doyourthingpodcast/support

Palmier Goods is an Eco Online Shop selling Shampoo Bars specific for your hair type. Palmier started with Shampoo Bars, a great plastic-free alternative, and has now branched out into different products with equal use and as little waste as possible. Harriet is inspired by hair health and looking after our planet. We discuss how we can all take care of the planet, the importance of Eco beauty products,  false claims in the beauty industry, "Greenwashing" and why Harriet started Palmier goods. I hope you all enjoy it!  https://palmiergoods.com/ --- Support this podcast: https://anchor.fm/doyourthingpodcast/support

In this episode I am speaking to Gemma, Founder of The Ladies Who Trade Coworking Space, a female-only co-working space and That's Her Business. she has also been “doing her thing” as a freelance graphic designer for 2 ½ years and loves it. Gemma is also part of a collective of female entrepreneurs helping women in business feel confident in their online presence through branding and web design. We discuss how Gemma got started in her business, her inspiration and the importance of working spaces for women.  Image provided by Cassandra Lane Photography.  https://thatsherbusiness.co.uk/ https://gemmathirsk.com/ --- Support this podcast: https://anchor.fm/doyourthingpodcast/support

Alyssa-Caroline Burnette is the founder and editor of A Room of One's Own, a global feminist creative platform dedicated to publishing content written by women, for women.We discuss why Alyssa loves writting and reading, how she got into publishing and the importance of safe spaces for writters. --- Support this podcast: https://anchor.fm/doyourthingpodcast/support

In this episode, I am speaking to Maria a commercial business leader with extensive experience in the fields of strategy, growth, advertising, sales, and marketing. She is committed to challenging traditional business models and ways of thinking and helping customers to find the solutions that work for them. With over 13 year's experience gained at businesses like Facebook and Uber, Maria is a results-oriented digital expert with a passion for all things tech. Maria has a Bachelors's degree in Advertising and Media Production and a Masters's in Design. A dedicated mother of 2, Maria was recently recognized as one of the Top 50 Sales leaders in the UK.  As well as that Maria is also co-founder of The Hood. In this episode, we discuss Girlhood: The Story The perfect gift for girls aged 8 to 14. Part journal, part guide, invites girls to capture their unique story of growing up. We talk about why we all wish we had a period journal growing up, the inspiration behind the business, and what we can all do to try and end period stigma. I hope you all enjoy it! https://wearethehood.com/ --- Support this podcast: https://anchor.fm/doyourthingpodcast/support

Amara Amaryah is a poet, wellness advocate, and travel writer of Jamaican descent. She uses her blog to document her travels and share her stories. Her poetry has been published and performed nationally and internationally and her debut collection will be released in 2021 with Bad Betty Press. In this episode, we discuss why Amara loves writing, the importance of wellness and self-care in our daily lives, and how black people can protect their joy. blog - amaraamaryah.com IG - amara.amaryah --- Support this podcast: https://anchor.fm/doyourthingpodcast/support

In this episode of Do your thing, I have the pleasure of sharing this platform with a number of black creatives and business owners to hear their powerful statements on the black lives matter movement. They all have a response to the injustice going on at present particularly to black people. They have chosen to express this in various ways. As a black person, I thought it was so important to use this podcast to spread awareness on Black lives matter and bring power to black voices. Keep learning, reading, and watching. I hope you all enjoy this important and meaningful episode. Voices heard: Kaira iloanya, Tenesia Pascal, Monjama-Georgina, Avila Diana, Renée Davis. --- Support this podcast: https://anchor.fm/doyourthingpodcast/support

In today's episode, I am speaking to Kim Innes founder of Humble Crumble she has taken the nation's favorite dessert and given it a modern twist, with various fruits and garnishes. All this is served from her mobile crumble bar in outdoor markets and at private events.  Humble Crumble is committed to making each crumble as humble as possible by making them sustainably. We discuss Kim's love for baking, how she got started and tips to start your own business from scratch! Hope you enjoy :) https://www.humblecrumblelondon.co.uk/ --- Support this podcast: https://anchor.fm/doyourthingpodcast/support

In today's episode I am speaking to Imogen Mornement fouder of Penny & a Pearl DIY Lingerie Sewing Kits crafted to give you the ability to create individual, beautiful garments. Imogen wants to give people a chance to embrace their individuality in the most intimate way and for you to proud of the things you create and the body you wear it with. We discuss how Imogen got started, juggling a buiesnes with university and how creating something yourself can make you feel awesome! https://pennyandapearl.co.uk/ --- Support this podcast: https://anchor.fm/doyourthingpodcast/support

In today's episode I am speaking to Jenny Cooper founder of Cotton and Canvas. Jenny is a Party planner and stylist; bringing an abundance of passion, originality, and imagination to every event she styles. Jenny's aim is to deliver creativity, joy, and sparkle to your special event. As well as that Jenny is also co-founder of Joytasic a platform for sharing tips and ideas about living our lives with as much joy as possible for children and adults. We discuss why she loves party planning, how she got started, and the importance of joy and wellbeing. I hope you all enjoy it!! https://www.cottonandcanvas.co.uk/ --- Support this podcast: https://anchor.fm/doyourthingpodcast/support

In today's episode I am speaking to Josey Horrel co-founder of Joytastic a platform for sharing tips and ideas about living our lives with as much joy as possible for children and adults. Joytastic is real and honest In a world of 'perfect' social media, they often say it how it is and have a laugh about the highs and lows of life. Joytastic have put on a wellness event for kids and are currently creating a programme for schools plus their own Joytastic journal. Watch this space! We discuss the importance of emotional well-being and joy! --- Support this podcast: https://anchor.fm/doyourthingpodcast/support

On todays episode I am speaking to Sonia, she moved to London from Spain almost eight years ago. After juggling jobs in bars and cafes alongside photography and freelancing, she has now decided to go to university. We discuss how she got into photography, why it's never too late to study and getting creative for the fun of it. I hope you enjoy. --- Support this podcast: https://anchor.fm/doyourthingpodcast/support

In today's episode I am speaking to Liam Ambrose. From a young age, film has always been Liam's primary interest. Despite it not being his full time job, Liam has continued to pursue videography as a creative outlet to project his imagination. From shooting weddings and capturing the intimate moments of the most important days of client's lives, to transforming scripts into visible realities, Liam shares how being your own mentor can make your passion a learning curve, instead of just a job. Here are links to the channels mentioned in the podcast: https://www.youtube.com/channel/UCN9rUqSA8Wu6dutv0H6fBCA - Matt Johnson https://www.youtube.com/channel/UCbvIIQc5Jo9-jIXnkPe03oA - Matti Haapoja https://www.youtube.com/channel/UCwjZLzqHYImv4oCJQcZ8Hig - Daniel Schiffer https://www.youtube.com/channel/UC8YXmNHJ-JS0dd7z4Z9ChXA Harv Video/Audio Stuff https://www.youtube.com/user/tferradans - Tito Ferradans --- Support this podcast: https://anchor.fm/doyourthingpodcast/support

In today's episode I am speaking to Paige Michel a makeup artist on a mission is to celebrate and empower women through her love of makeup, especially those who are under-represented and under-appreciated in the beauty industry. We discuss how she got started, why empowering women is so important to her, and tips on how to get into the makeup industry. Paige's Instagram: https://www.instagram.com/itspaigemichel/ --- Support this podcast: https://anchor.fm/doyourthingpodcast/support

In this episode I speak to Avila Diana. Avila created her greeting card business in 2018 with the hopes of overcoming stereotypes and changing the world's perceptions on underrepresented communities. As a law student, Avila is a strong advocate for human rights and representation and firmly believes that positive change can only be brought about through actions and commitment. All of the designs are created by Avila and depict marginalised groups including those with disabilities, identifying as LGBT+, ethnic minorities or problems with mental health. We discuss the importance of standing up for what you believe in, how she got started and share tips on how to start a small business. www.aviladiana.com @avila.diana (Instagram) @aviladianacards (Twitter + Facebook) " --- Support this podcast: https://anchor.fm/doyourthingpodcast/support

In this episode I am speaking to Molly Fenton founder of Love Your period.  After coming across the work of Amika George, campaigning for ‘Free Periods' in England, Molly started talking to people around her about period poverty and stigma- something she had never thought about before. People called the topics ‘inappropriate' and ‘disgusting'. Molly couldn't sit back and let this happen. She started a social media movement to aid everyone to help love periods, called the Love Your Period Campaign! Today the campaign has 5000 followers across social media pages and is nationally recognised. Molly is pioneering change with her petition asking the UK government to make it a requirement for period care manufacturers to list ingredients on product boxes.  We talk all things periods! Breaking the stigma and the power of campaigning for what you believe in. I hope you enjoy :)  The petition: http://chng.it/xvJ5Ygscg5 Love your Period: https://www.instagram.com/loveyourperiod/ --- Support this podcast: https://anchor.fm/doyourthingpodcast/support

In this episode I am speaking to Kelly Bird founder of Stunt Drive Experience, the UK's only purpose-built stunt and precision driving arena. Kelly is one of the few British female Stunt and Precision Drivers. She started training at the age of 11. Aged 26 She now performs Stunt Driving Shows and Precision Driving Displays. She has also been a stunt double on Tv and film sets. We discuss how she got started and how she turned her families passion into her business, I hope you enjoy this inspiring story. Website:https://kellybirdmotorsport.com/ --- Support this podcast: https://anchor.fm/doyourthingpodcast/support

On todays episode I am speaking to Albert Marealle, an illustrator from East London. He is heavily influenced by Hip Hop and Anime and creates art to make people smile. We discuss how he started drawing, his inspirations and share tips and tricks to start illustrating. I hope you enjoy! Albyarts instagram: https://www.instagram.com/albyartsofficial/ Do your thing instagram: https://www.instagram.com/doyourthingpod/ --- Support this podcast: https://anchor.fm/doyourthingpodcast/support

In todays episode I am speaking to Tasha Bee a community artist based in Bristol, UK.  With a background in graphic design and illustration, Tasha works across many mediums and enjoys using art and creativity to empower herself and others. In her own practice, she enjoys getting messy with hands-on processes and developing new skills.  Having worked in the art's and health sector for the past few years - she is passionate about the therapeutic qualities of art making.  She works with a variety of groups to deliver creative workshops and her focus is to nurture a safe and supportive space for individuals to embrace creativity and to uncover hidden talents, connect with others and improve wellbeing. She started her small business, Pot Heads Pottery in 2018 and enjoys encouraging people of all ages, abilities and backgrounds to get their hands dirty and have a play with some clay.  There have now been almost 1000 Pot Heads created by the population of Bristol and Tasha plans to take the Pot Heads further afield soon with her Portable Pottery Studio, which she is currently building in the back of a van! We discuss how she got started and why art is for everyone. I hope you enjoy :) Pot Heads Pottery website: https://www.peacefulpots.co.uk/ Do your thing instagram: https://www.instagram.com/doyourthingpod/ --- Support this podcast: https://anchor.fm/doyourthingpodcast/support

In this episode I am sitting down with Kaira Iloanya owner of Kai's Kingdom, a lifestyle, love and lessons blog. (Aka my bestie). We talk about her passion for blog writing, how she got started and balancing this alongside being a nurse. Check out her blog: https://kaiskingdomblog.wordpress.com/2020/03/25/phenomenal-woman-collaboration-ft-avila-diana-nurse-edition/ --- Support this podcast: https://anchor.fm/doyourthingpodcast/support