Podcasts about Ethiopia

The singer Meklit, born Meklit Hadero in Ethiopia, is based in the Bay Area, where she has released a number of albums that blend jazz, pop, and soul with the echoes of Ethiopian pop. Her latest album, A Piece of Infinity, finds Meklit singing mostly in Amharic, and looking back to what is sometimes called the Golden Age of Ethiopian music – the time in the early 70s when Latin music, American funk, and traditional Ethiopian scales and rhythms all came together. Meklit and her band perform some of these new songs, in-studio. 1. Ambassel 2. Tizita 3. Geefata

Black History Month Special (Part 2) AI - The Truth Exposed! The Black Spy Podcast 216, Season 22, Episode 0007   This week, host Carlton King continues his headfirst dive into the meaning of Black History Month — asking seemingly none provocative questions of Chat GPT such as Why do you and other LLM continue to use terms such as the Middle East” and why does this matter? Carlton argues that while race is a biological nonsense, it remains a powerful political reality shaping lives, identity, and history itself. To illustrate this, Carlton explores the true financial and political objectives and consequences of the British Empire, including how Britain came to rule world finances. Carlton also uncovers how AI is finally challenging a racist, euro-centric manipulation of history with true and evidenced fact, yet strangely Carlton notes that these answers are not provided questionaries in the first instance and he wants to establish why?. Carlton examines who decides who's “Black” and who's “White,” and how these definitions have been weaponised throughout history to dumb down Africa and it's diaspora's real historical legacy. Once again we hope you enjoy this week's episode and learn from it. So, please don't forget to subscribe to the Black Spy Podcast for free, so you never miss another fascinating episode.

After 21 years as a professional runner, Sara Hall reveals the mental shift that saved her career when she was ready to quit in 2009 - and why she refuses to use the 'grandma emoji' at age 42.Sara Hall is a professional distance runner for ASICS. Her personal best time for the marathon is 2:20:32 set at the Marathon Project in Chandler, Arizona on December 22, 2020, making her the third-fastest American woman in history. She is the second-fastest American woman ever to run the half marathon, running 1:07:15 on January 16, 2022–an American record at the time.Jon chats with Sara about:​her 21-year professional running career​having an identity beyond athletics​training experiences in Ethiopia and lessons learned​humanitarian work focusing on extreme poverty and the orphan crisis in Ethiopia​what's next after her running career and how to transition to the next chapterStay connected:Follow Sara:https://www.instagram.com/sarahall3/This episode is supported by:Eternal: This episode is sponsored by Eternal: a science-backed, preventative health company offering integrated primary care, advanced testing, and personalized health planning for active people. Whether you're chasing a PR, recovering from injury, or simply optimizing long-term health, Eternal gives you the full picture and a plan of action.AmazFit Check out the T-Rex 3 and a selection of GPS watches at amazfit.com and use code “FTLR” for 10% off.Janji: Use code “FTLR” at checkout when shopping at janji.com for 10% off your order and see why Janji is the go-to for runners who want performance gear made to explore. All apparel is backed by a 5 year guarantee, so you know it's meant to last!Visit Leadville: So you think you know Leadville? Lake County has so much more to offer year-round than just the 100 miler in the summer. If you're thinking of getting away, highly recommend booking a trip to Leadville to get up into the mountains, eat yummy food, and play outside. Check out more of what Leadville has to offer here!

Today's story: Get ready for some updates to previous Plain English stories: New York begins rolling out containerized trash collection; Paris opens the Seine for public swimming; BTS announces a comeback; the original Birkin bag sells for a record €8.6 million; Ethiopia opens the long-disputed Nile dam; and the UK, Uruguay, and Italy take steps toward legalizing assisted dying.Transcript & Exercises: https://plainenglish.com/813Full lesson: https://plainenglish.com/813 --Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.The audio moves at a speed that's right for intermediate English learners: just a little slower than full native speed. You'll improve your English listening, learn new words, and have fun thinking in English.--Did you like this episode? You'll love the full Plain English experience. Join today and unlock the fast (native-speed) version of this episode, translations in the transcripts, how-to video lessons, live conversation calls, and more. Tap/click: PlainEnglish.com/joinHere's where else you can find us: Instagram | YouTube | WhatsApp | Email

For millions of us around the world, the day hasn't begun until we've had our first cup of coffee. Ruth Alexander traces our love affair with coffee back through history, to the wilds of Ethiopia where it was first discovered. She experiences some of the ancient traditions built around coffee which still endure today and asks why this bitter drink has always had such a hold over us. And does it matter if we enjoy a coffee or three every day? Ruth finds out what's it doing to our brains and bodies, and whether we really need to worry about kicking this ancient habit. Produced by Lexy O'Connor If you would like to get in touch with the show, please email: thefoodchain@bbc.co.ukImage: Three roasted coffee beans float on a light green background. Credit: Getty/Jose A. Bernat Bacete

How do we heal ourselves from the 'lost-ness' that afflicts our culture? How do we move on from the strange—and wholly untrue— belief our culture holds that we are separate from the natural world, that our cycles of exploitation, extraction, destruction, pollution are the way the world is, that this is the natural order and there's nothing we can do to change it, individually or collectively? Knowing that our sense of separation is an illusion is one thing, but genuinely feeling it deep in the marrow of our bones is quite another.  Which is where this week's guest comes in.  Kelly Wendorf is an executive and personal coach,  spiritual mentor, disruptor, and socially responsible entrepreneur.  As you'll hear, her book 'Flying Lead Change: 56 million years of Wisdom for living and leading' offers a unique answer to these questions. Kelly is founder and CEO of EQUUS whose central question is, 'What are you Yearning for?' and whose central offer is: 'We create conditions for your transformation'. As the name suggests, she and her team do this, by engaging the generous spirits of a herd of horses as mirrors to the people who come to EQUUS for coaching - and, although this is often not why they think they're coming, for healing.  Kelly's childhood experience with a whole-hearted man in Ethiopia, and later, with one of the First Nations people in Australia, taught her a way of listening, of being fully present, fully in her heart mind and body mind, in the present moment, and this is what she helps others to find with the help of the horses who often just don't engage if we're not congruent, not present, not fully embodied. She has been called a ‘corporate shaman' and a ‘CEO whisperer', but as we crash through the boundaries of the Great Transformation, it seems to me that Kelly's work opens doors for us all. We may not have access to a herd of free-living, re-wilding horses, but even reading about the experiences of her clients can melt some of the concrete around our hearts. And with this, we can always step outside, stand still, let the living world teach us. So this was a deeply moving read, and a fascinating conversation, at the end of which, Kelly offered our community coupons for two of her forthcoming online courses - the first 'Breaking the Loop, Transforming Habits that hold you back' is on Saturday 1st November at 10-11:30 am Mountain Time and she's offered 50% off that one.  The second is nearly a year from now: How to lead a Transformative Life' takes place over two Saturdays, for two hours each at 10am - 12 noon Mountain Time and this one has a base cost of $457, but Kelly is offering it to our Accidental Gods community for free.  So please do go and check out the show notes for the links and the coupon codes. LinksEQUUS Inspired website https://www.equusinspired.com/Kelly's Book: https://www.equusinspired.com/flcCOURSES2025 - BREAKING THE LOOP: Transforming Habits that hold you backSaturday 1st November 10-11:30am Mountain Time  Coupon for 50% off - EQUUS50KW (full cost $97 - 50% =$48.50)2026 How to Lead a Transformative LifeSeptember 26th, 2026 | 10:00am-12:00pm MTOctober 3rd, 2026 | 10:00am-12:00pm MTCOUPON  for 100% off - EQUUS100KW (original cost $457 - coupon cost = Free )Podcasts mentioned: #297 Charlie Bennet https://accidentalgods.life/otterly-amazing-common-sense-farming-can-feed-us-all-with-charlie-bennett/#288 Abel Pearson https://accidentalgods.life/farm-as-church-land-as-lover-community-farming-and-food-with-abel-pearson-of-glasbren/#273 Daniel Firth Griffith Kin Centric ReWilding https://accidentalgods.life/farm-as-church-land-as-lover-community-farming-and-food-with-abel-pearson-of-glasbren/What we offer: Accidental Gods, Dreaming Awake and the Thrutopia Writing Masterclass If you'd like to join our next Open Gathering offered by our Accidental Gods Programme it's  'Dreaming Your Death Awake' (you don't have to be a member) it's on 2nd November - details are here.The next one after this is 'Dreaming your Year Awake' on Sunday 4th January 2026 from 16:00 - 20:00 GMT - details are hereIf you'd like to join us at Accidental Gods, this is the membership where we endeavour to help you to connect fully with the living web of life. If you'd like to train more deeply in the contemporary shamanic work at Dreaming Awake, you'll find us here. If you'd like to explore the recordings from our last Thrutopia Writing Masterclass, the details are here

This week, in collaboration with the Eastern Market, Donna and Orlando hosted a live podcast edition of Happy Hour in the Market. This special event brings together food business owners, farmers, and producers for fresh bites, and dj vibes. For the month of October they chose to highlight Faust Haus Roasting Company and In The Mix Detroit.Founded in 2021, Faust Haus Roasting Company started as a family venture aiming to educate the public on coffee's African roots, specifically from Ethiopia. Based in Detroit's historic Eastern Market Faust Haus Roasting Co., is a coffee roasting company that specializes in high-quality coffees from across the African diaspora. They offer wholesale options for partners, allowing for both coffee service in cafes and individual retail sale of their 12oz bags. This black-owned company, founded by Derek English, is known for its artisanal approach and commitment to robust flavors and responsible growth. Alongside their product offerings, Faust Haus is dedicated to making a positive impact on communities and providing relief to those in need.Imani Foster is Chief Operating Officer of In The Mix Detroit, a collective of Black farmers and gardeners making a huge sustainability impact in Detroit. Essentially, In the Mix helps farmers bring their fresh food to market; providing resources like gardening supplies, educational workshops and an inviting community that welcomes newcomers. To stay up to date with Happy Hour in the Market and learn more, click here. FOR HOT TAKES:THOUSANDS MARCH IN DETROIT NO KINGS PROTEST REBUKING TRUMP ADMINISTRATIONSupport the showFollow us on Instagram, Facebook and Twitter.

The world that Alexander remade in his lifetime was transformed once more by his death in 323 BCE. In Age of Conquests: The Greek World from Alexander to Hadrian(Harvard University Press, 2018), Angelos Chaniotis, Professor of Ancient History and Classics at the Institute for Advanced Study in Princeton, examines how his successors reorganized Persian lands to create a new empire stretching from the eastern Mediterranean as far as present-day Afghanistan, while in Greece and Macedonia a fragile balance of power repeatedly dissolved into war. Then, from the late third century BCE to the end of the first, Rome's military and diplomatic might successively dismantled these post-Alexandrian political structures, one by one. During the Hellenistic period (c. 323–30 BCE), small polities struggled to retain the illusion of their identity and independence, in the face of violent antagonism among large states. With time, trade growth resumed and centers of intellectual and artistic achievement sprang up across a vast network, from Italy to Afghanistan and Russia to Ethiopia. But the death of Cleopatra in 30 BCE brought this Hellenistic moment to a close—or so the story goes. In Angelos Chaniotis's view, however, the Hellenistic world continued to Hadrian's death in 138 CE. Not only did Hellenistic social structures survive the coming of Rome, Chaniotis shows, but social, economic, and cultural trends that were set in motion between the deaths of Alexander and Cleopatra intensified during this extended period. Age of Conquests provides a compelling narrative of the main events that shaped ancient civilization during five crucial centuries. Ryan Tripp (Ph.D., History) is currently an adjunct in History at Los Medanos Community College and Southern New Hampshire University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

KEFI Gold and Copper PLC (AIM:KEFI, OTC:KFFLF) executive chairman Harry Anagnostaras-Adams talked with Proactive's Stephen Gunnion about the company's significant progress in securing funding and advancing development at the Tulu Kapi gold project in Ethiopia. Anagnostaras-Adams confirmed the company has secured a US$240 million debt package, marking a major milestone. With all regulatory and governmental approvals now in place, KEFI is focused on closing the equity component to trigger full project drawdown. He noted, “We've allocated about a month to do that, to close that off, call the shareholders meeting to ratify everything. And we're away.” Construction preparations are already underway. KEFI has worked with the Ethiopian government to establish essential infrastructure and security, while engineering firm Lycopodium has been mobilised for procurement and construction. Community resettlement will begin shortly, followed by phased development throughout 2026 and into 2027. Production is targeted for late 2027, with gold commissioning expected by the end of that year. Anagnostaras-Adams highlighted that, at conservative gold prices, the project could deliver **over $1 billion in net cash flow** over seven years, with potential for much more if prices remain high. He concluded: “It's arguably the best margin gold project going into development in Africa today.” For more updates from KEFI Gold and Copper, visit Proactive's YouTube channel. Don't forget to like the video, subscribe, and turn on notifications for the latest news and interviews. #KEFI #GoldMining #Copper #EthiopiaMining #MiningInvestment #GoldProject #TuluKapi #ResourceDevelopment #GoldProduction #JuniorMining #MiningAfrica #MiningNews #ProactiveInvestors

The last ebola patient in the Democratic Republic of the Congo has been released from a treatment centre in Kasai province. Can the country now be declared free of this latest outbreak?What is behind the escalating tensions between Ethiopia and Eritrea over control of the Red Sea?And we hear from the Nigerian scientist, who has been recognised with a global award from the International Institute of Tropical Agriculture, on how her pioneering work is protecting yam and cassava crops and making them more resilient.Presenter: Nyasha Michelle Producers: Mark Wilberforce, Yvette Twagiramariya, Stefania Okereke and Alfonso Daniels Technical Producer: Chris Kouzaris Senior Producer: Patricia Whitehorne Editors: Andre Lombard and Alice Muthengi

The last ebola patient in the Democratic Republic of the Congo has been released from a treatment centre in Kasai province. Can the country now be declared free of this latest outbreak?What is behind the escalating tensions between Ethiopia and Eritrea over control of the Red Sea?And we hear from the Nigerian scientist, who has been recognised with a global award from the International Institute of Tropical Agriculture, on how her pioneering work is protecting yam and cassava crops and making them more resilient.Presenter: Nyasha Michelle Producers: Mark Wilberforce, Yvette Twagiramariya, Stefania Okereke and Alfonso Daniels Technical Producer: Chris Kouzaris Senior Producer: Patricia Whitehorne Editors: Andre Lombard and Alice Muthengi

416: Ed Marks | Amsterdam Marathon | NSW 10000m Championships This weeks episode is sponsored by The Running Warehouse Ballarat Marathon The Running Warehouse Ballarat Marathon is back in April next year with flat and fast courses … an amazing atmosphere and heaps of fun.  Sign up today at ballaratmarathon.com.au before this very popular event sells out.  Brad manages his calf by prioritising cross training over running. Julian rediscovers the fire for racing. Brady keeps his spirits up as Sweat Vs Steam gets closer. IRP Partner Offer: Saily have teamed up with Inside Running Podcast to offer an exclusive 15% discount on Saily data plans! It's an eSIM service app that lets you choose from a huge range of affordable data plans in over 190 countries and 8 regions Visit: https://saily.com/insiderunning  Ed Marks joins to chat to catch up where he's been, why he had to take time off at National Cross Championships, lining up for National Road Championships Burnie 10. This week's running news is presented by Axil Coffee. Geoffrey Kipchumba of Kenya won the Amsterdam Marathon in 2:03:30, with Joshua Cheptegei fifth in 2:04:52. Aynalem Desta of Ethiopia won in 2:17:37 ahead of compatriot Bertukan Welde. Official Results World Majors candidate race Cape Town Marathon cancelled hours before start due to severe winds overnight. Official Press Release Cicely Brown and Ed Goddard win 10000m Championships at The Crest, Bankstown. Results Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at axilcoffee.com.au Moose goes on the Loose with parents burdened with travel and shoes not designed for running, while Brady goes loose on kids growing up too quick on bicarb and ultras.  The Whispers talk about a rising star set for a sponsorship deal, more news around the Melbourne Marathon course and a little info on a Melbourne Half podium winner. This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. This week we go deep on how to keep the balance between home life and chasing high mileage. Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode. Patreon Link: https://www.patreon.com/insiderunningpodcast   Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/

Broadcasting live from the Shenandoah Valley, Ghost unpacks a wild week of global developments, from Alaska to Africa, in a fast-paced, signal-heavy episode of Geopolitics with Ghost. He kicks off with Kirill Dmitriev's viral posts about the proposed “Putin–Trump Tunnel” under the Bering Strait, linking Russia and America through Elon Musk's Boring Company. Ghost connects the project to JFK's “World Peace Bridge” vision, Trump's phone call with Putin, and the quiet alignment between Moscow and Washington that's already reshaping the global order. From there, he covers Hungary's nuclear partnership with the U.S., Trump's rare earth deal with Australia, and how Africa is becoming the new frontier of sovereignty, with Ethiopia, Nigeria, and the DRC leading the charge through nuclear development and anti-globalist movements. The show closes with deep dives into Lavrov's peace negotiations, Mike Tyson's symbolic visit to Congo, and Trump's fiery warning to Colombia's president over cartel ties. Sharp, funny, and fearless, this episode captures Ghost at his analytical best, decoding the clues, connecting the dots, and revealing how the world's new alliances are forming right before our eyes.

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FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio Instagram: @richardsyrettstrangeplanet TikTok:m@therealstrangeplanet EP. #1269 Ark of the Covenant Unearthed: Templars' Holy Heist Hides Biblical Nuke in Bard's Backyard! Dive into the electrifying mystery of the Ark of the Covenant on Strange Planet! For centuries, this golden relic—said to house Moses' tablets and unleash divine power—has eluded hunters from Sinai's deserts to Ethiopia's catacombs. But what if it's hidden in England's quiet countryside? Join historian Graham Phillips as he unveils his groundbreaking quest: tracing the Knights Templar's perilous flight, decoding encrypted church carvings and stained glass, and unearthing gemstones emitting bizarre electromagnetic fields. Witness tales of glowing blue orbs at Napton Hill, anomalous science tests, and the possibility of ancient tech or spiritual force. Could Shakespeare's homeland guard history's ultimate weapon? Prepare for revelations that challenge theology and ignite imagination. GUEST:  Graham Phillips is a dauntless historian and intrepid explorer, blurring archaeology with epic adventure. Decades decoding the Knights Templar, Holy Grail, and Britain's buried enigmas, his investigations unearth forbidden truths. Author of The Templars and the Ark of the Covenant, he transforms dusty archives into Indiana Jones-worthy sagas, wielding science and cipher to expose relics that pulse with otherworldly energy. From medieval carvings to electromagnetic anomalies, Phillips redefines history's hidden pulse—proving the past's most potent secrets lie not in distant sands, but beneath familiar fields. WEBSITE:https://www.grahamphillips.net BOOK: The Templars and the Ark of the Covenant: The Discovery of the Treasure of Solomon   SUPPORT OUR SPONSORS!!! ⁠FABRIC BY GERBER LIFE⁠ Life insurance that's designed to be fast and affordable. You could get instant coverage with no medical exam for qualified applicants.   Join the thousands of parents who trust Fabric to help protect their family.  Apply today in just minutes at ⁠meet fabric dot com slash STRANGE⁠ ⁠TESBROS⁠ We're a small business built by Tesla owners, for Tesla owners. Everything we do is about helping our customers customize, protect, and maintain their ride — whether it's through our products or YouTube how-tos and reviews.  We're running an exclusive giveaway you won't want to miss! Enter now for your chance to win a DIY PPF Full Body Wrap kit tailored to your ride — either the Model Y Juniper or the Cybertruck. This prize is worth up to $2,500 and gives you the ultimate choice: Colored PPF. Clear Matte or Gloss PPF. Or even a Vinyl Wrap option for the Cybertruck Go to⁠ tesbros.com⁠ and use code POD15 for 15% off your first order. https://station.page/tesbros/contest/richardsyrettsstrange HIMS - Making Healthy and Happy Easy to Achieve Sexual Health, Hair Loss, Mental Health, Weight Management START YOUR FREE ONLINE VISIT TODAY - ⁠HIMS dot com slash STRANGE⁠ ⁠https://www.HIMS.com/strange⁠ MINT MOBILE Premium Wireless - $15 per month. No Stores. No Salespeople. JUST SAVINGS Ready to say yes to saying no? Make the switch at MINT MOBILE dot com slash STRANGEPLANET.   ⁠BECOME A PREMIUM SUBSCRIBER!!!⁠  ⁠https://strangeplanet.supportingcast.fm⁠  Three monthly subscriptions to choose from.  Commercial Free Listening, Bonus Episodes and a Subscription to my monthly newsletter, InnerSanctum.  Visit ⁠https://strangeplanet.supportingcast.fm⁠ Use the discount code "Planet" to receive $5 OFF  off any subscription.  We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit ⁠megaphone.fm/adchoices  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/

273. Wise Living: Why to Get Outside and Travel and Read Aloud with Amber O'Neal Johnston   “Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows.” James 1:17 NIV   *Transcription Below*   Amber O'Neal Johnston is an author, speaker, and Charlotte Mason homeschooling mom who blends life-giving books and a culturally rich environment for her four children and others seeking to do the same. She recommends we offer children opportunities to see themselves and others reflected in their lessons, especially throughout their books, and she's known for sharing literary “mirrors and windows” on HeritageMom.com and @heritagemomblog. Amber is also the author of Soul School: Taking Kids on a Joy-Filled Journey Through the Heart of Black American Culture and A Place to Belong, a guide for families of all backgrounds on raising kids to celebrate their heritage, community, and the world.   www.HeritageMom.com www.SoulSchoolBook.com www.APlaceToBelongBook.com www.instagram.com/heritagemomblog www.facebook.com/heritagemomblog   Thank You to Our Sponsor:  Sam Leman Eureka   Questions that We Discussed: Looking back, what would you say has helped to shape your children's character the most? What have you learned about the importance of getting our kids (and ourselves) out into nature? How do you actually make time to be a content creator and to also homeschool and travel and host?   Other Related Episodes from The Savvy Sauce: 53 Practical Life Tips with Blogger, Rach Kincaid 57 Implementing Bite-Size Habits That Will Change Your Life with Author, Blogger, Podcaster, and Speaker, Kat Lee 82 Traveling with Your Family with Katie Mueller 84 Ordering Your Priorities with Kat Lee 103 Making Family Memories with Jessica Smartt 200 Planting Seeds of Faith in Our Children with Courtney DeFeo 204 Charlotte Mason Inspired Mini-Series: A Delectable Education with Emily Kiser 207 Cultivating Character in Our Children with Cynthia Yanof 212 School Series: Benefits of Homeschooling with Jodi Mockabee 253 Low Tech Parenting with Erin Loechner   Connect with The Savvy Sauce Our Website, Instagram or Facebook    Please help us out by sharing this episode with a friend, leaving a 5-star rating and review, and subscribing to this podcast!   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:09)   Laura Dugger: (0:11 - 2:01) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   The principles of honesty and integrity that Sam Leman founded his business on continue today over 55 years later at Sam Leman Chevrolet Inc. in Eureka. Owned and operated by the Burchie family, Sam Leman's in Eureka appreciates the support they've received from their customers all over central Illinois and beyond. Visit them today at LehmanGM.com.   Amber O'Neal Johnston is my fascinating guest for today. She's an author and speaker and coach and she's just chosen to live a very wise life as a wife and mother, and I think you're going to enjoy gleaning practical tips such as the benefits of getting our children out in nature regardless of their age. She has teens and makes this super practical for things that they would enjoy too, and she shares these incredible benefits of what happens when we simply step outdoors. She's also going to share approachable ways to introduce our family to great art and other cultures, and she gives us a fabulous book list, so, make sure you stay tuned through the end of the episode so that you can see some of the top books that she recommends. Finally, if you don't have a copy of her own latest release entitled Soul School, I highly recommend you purchase that today. Here's our chat.   Welcome to The Savvy Sauce, Amber.   Amber O'Neal Johnston: (2:02 - 2:04) Thank you so much. I'm so happy to be here.   Laura Dugger: (2:04 - 2:14) Well, I'd love for you just to start us off and introduce us to your family, and will you just share a glimpse of your values and lifestyle?   Amber O'Neal Johnston: (2:15 - 3:48) Absolutely. So, I live outside of Atlanta, Georgia with my husband Scott and our four children. We are just entering birthday season, but shortly they will be 16, 14, 12, and 10. The girls are the two oldest. The boys are the two youngest, and they've been homeschooled from the beginning, so, we're a homeschooling family. I'm originally from Illinois. My husband's originally from Ohio, but we met here in Atlanta at the High Museum of Art, which is really special. We are art loving, you know, fine arts loving, liberal arts loving family, and so, the idea that we met at the museum, I will just cherish that forever. I came to, before homeschooling, I was a stay-at-home mom, and prior to having children, I have an MBA, and I worked in corporate America in like marketing and advertising, and Scott comes from a similar background with the MBA, and he was doing work in that area too, so, we had that as a connection point, but I have always stayed home with the kids, and you know, our values are rooted in our Christian faith, and we're an African-American family, and so, we have values and cultural aspects that enter our home through that avenue as well. We are world travelers, so, we enjoy that as part of who we are, and I'm an author and a speaker, and I'm just a very happy homeschooler.   Laura Dugger: (3:48 - 4:12) I love that, and it sounds like such a rich and abundant life, and there's two little connections that I have to go back to. My husband and I had a date at that same museum. I love that you met your husband there. Oh wow, that's wild! And so, we met when we were in Atlanta, but live in Illinois now, so, which part of Illinois were you originally from?   Amber O'Neal Johnston: (4:12 - 4:33) I'm from Elgin, Illinois. It's out past O'Hare Airport, and I was born and raised there. My parents were both public school principals there. My dad was principal of Elgin High, and there's actually an elementary school, Ron O'Neal Elementary School in Elgin, named after my father, so, that is where I'm from.   Laura Dugger: (4:33 - 4:46) Wow, okay, so, then even with that piece, your father being a principal, and then you said you've homeschooled since the beginning. Did you always anticipate you would homeschool, or what was your journey into that?   Amber O'Neal Johnston: (4:47 - 7:15) Oh my gosh, never, and it's both of my parents were principals, so, that's wild. My grandfather was an elected school board official. My sister was an elected school board official, so, public school is just, you know, in my blood from the very beginning, and that's what I assumed I would do for my kids at first. Once Scott and I got married, and we had discussed it, we decided that I would stay home when they were little, and when they were old enough to go to school, I would go back to work, and my salary would pay for private Christian school tuition, and as the years, you know, months really came to fruition for my oldest, my husband started backpedaling, and he started talking this crazy talk about homeschooling. I'm like, that's a switcheroo for you. What are you talking about? I was like, that's weird. I don't want to do that. I don't feel called to do that. That does not seem like a comfortable space for me. I don't want my kids to endure that, and ultimately, I lacked confidence in that. I couldn't even articulate it. It felt scary, terrifying. Why would I take something so weighty into my own hands, and Scott was very persistent, and I can't even explain why he was so persistent about it, but I think to me, I feel like it was planted in him by the Lord, and he felt that this was the way he wanted to lead his family, and he did it so graciously because I was very resistant. He asked, would you please try it for one year, and if you are unhappy, you don't think it's right. I'll never ask you about it again, and that gave me a softer place to land where I felt like it wasn't signing up for a long-term commitment because I knew I was going to hate it, and I said, sure. I will do that, and oh, my gosh. It was the most amazing year, and I laugh now because my daughter was four, so, she's like four and turned five during that year, and so, she was so young, and people were like, well, what were you really doing, but I took it so seriously. I was doing all things, and I joined a homeschool support group, and I was reading about it, and I realized on Friday, I'm a stay-at-home mom, and on Monday, I took on this identity of a homeschooling mom, and it's just been a beautiful journey for us. I'm so thankful that the Lord led Scott in that way. He knew what was right, not just for our children, but for me, too, when I had no vision for it, and so, I'm just, you know, very grateful.   Laura Dugger: (7:16 - 7:30) I love that story. That's such an encouragement, and, okay, your oldest is turning 16, so, when you look back, what would you say has helped shape your children's character the most?   Amber O'Neal Johnston: (7:32 - 9:29) Well, I think the time that we've all had to spend together, like intense amounts of time, so, not just quality time or quantity time, but both, and I think that there's nothing else I could have done that could replace that, so, I think that's one of the things. I think my own acceptance of the divine nature of me being their mother and those being my children, and really that leading me to embrace my mother's intuition, which is something that I was hesitant for at first because there are so many experts, and surely they know so much more than me, and that's not to say that that's not important. I read so widely. I'm always reading expert ideas and views, but what I realized is that those things can help me as tools. They can mentor me, but they can't master me because the master has already appointed me as the perfect mom for these children, and nobody knows them, the little tiny details of them that nobody knows more than me, and so, when I leaned into that and I'm like, yeah, this says this online, this book said that, this thing says that, I can take what I can from those, but ultimately I feel the spirit telling me and leading me in this way with these children, and when I really leaned into that, I have a right to do that. I am their mother. That revolutionized things, and I think that's what's helped shape my children's character the most is my willingness to lean into how I'm led to lead them, and so, that's been a motherhood journey for me, and I hope that it's a legacy that I leave with my children.   Laura Dugger: (9:31 - 9:53) And do you have any specific stories that come to mind that were examples of that mother's intuition, something that really I think it is such a gift from the Lord and that the Holy Spirit speaks to us in some unique way as mothers to be in tune with our kids, so, is there a time that it really benefited them when you exercised your mother's intuition?   Amber O'Neal Johnston: (9:53 - 12:42) Well, there was one time with my third, my son, my oldest son, his name is Beckett, and he was in the high chair eating while I was braiding my daughter's hair, and I heard him start making like these really weird noises, and I looked over and it was like he was choking and gagging, and I run over, and but he seemed fine, but then he would do it again, and he started sweating, and you know today I really would say, you should call 9-1-1, but I didn't, I threw all the kids in the car, and I rushed to the ER, and when we got there he wasn't choking anymore, he wasn't sweating, they did his vitals and everything, and they said, well mom, whatever happened passed, he's fine, and you guys can go home, and I was like, no, he's not fine, I'm looking at him, he's not my little boy, his vitals are checking out, but he's not looking at me the way he normally looks at me, he's not interacting with me, the little funny things that I can make him smile all the time, he's not responding to them, and so, like, I know you have your tests, but like my, I'm telling you something's wrong with my little boy, so, they have a doctor, he comes in to tell me everything's fine, and he's sending me home, and so, I was like, well I'm not leaving, I'll just spend the night in the ER then with all my kids, because I know something's wrong, and the doctor, who's this older man, he turns to me, he looks me in my eyes, and he says, you know, in all my years of medical training, there's something that they never told us, but something I've learned throughout my career, never doubt a mother's intuition, and he said, we'll take him and run more tests, and they took Beckett back to run more tests, and they came back and said, you were right, he has swallowed a coin, and it's like just teetering on the precipice, and so, at times it was blocking his airway, and at times it was shifted a little bit, and we have to go in immediately and get it, and that could have choked him, if you had just gone home and put him down to bed, and so, in that story, I took away two things, one, that I am his mother, and I don't care what the test says, or what the data says, or what the news, or a book, at the end of the day, I knew that something was wrong with my boy, the other thing is the graciousness of that doctor, to see my humanity and my personhood beyond just the insurance payment, or protocol, or whatever, it let me know that like there's something powerful about letting other people know that you see them, and that you are connected to them, as another part of God's creation, like he respected me on that level, so.   Laura Dugger: (12:43 - 13:35) That is incredible, I'm so grateful that that story has a happy ending, and that you were assertive to say that, I think sometimes as women, probably especially as Christian women, we can think, oh I want to be nice, or not push back on somebody, but I love that you were assertive, it was what was in your child's best interest, and like you highlighted, that doctor's humility is admirable, but Amber, you mentioned too that you're a writer, and you contribute a lot to things like the Wild and Free bundles, and I was always struck by the way that you would be out in nature, and there's so much to learn, so, if you had to boil it down, what wisdom would you have to share from what you've learned about the importance of getting our kids and ourselves outdoors into nature?   Amber O'Neal Johnston: (13:36 - 16:49) Yeah, that's so funny, I love that you asked me that, because I like to tell people I was raised in the air conditioning, and so, there is no one who began motherhood further away from nature and being outdoors than me, like, and I can look back at those early days of like, I knew you could take your kids to the playground, and I did do that, but like what else would you do outside, you know, and people would be like, oh we went hiking on this trail, and I was like, where did you get on it, like where do you find a trailhead, like I mean this is back, like this is where I was coming from, and I was just like, and then what would we do, like we just walk, and do we talk about trees, I don't know any trees, I know Christmas trees are evergreens, you know, so, it was just like coming from this very like foundational place where I didn't know anything, but I believed, right, I believed, I somehow inherently believed when I read that being outdoors was important for children, so, I'm reading Charlotte Mason's work, and she's talking about nature study, I'm reading Last Child in the Woods by Louvre, and I'm hearing about this, he calls it a nature deficit disorder, and I'm reading all of these different kind of people who really respected childhood, and personhood, and really wanted the best for children, I'm reading a Christian perspective of the joy in connecting with God's creation, first and foremost, but also this idea of encouraging natural and authentic physical activity, running, climbing, balancing, exploring, developing coordination, and confidence, and the mental health components, you know, reducing stress, and improving mood, and not just for the kids, but my friend from A Thousand Hours Outside, she talks about how the first time she like took her kids out for the whole day, it was for her, because she was going crazy with these all these little kids, and the house, and the bags, and the diaper bag, and the snacks, and she didn't know what else to do, so, she just went outside, and how healing that was, and therapeutic that was for all of them, the idea of curiosity, of fueling curiosity, and creativity, I've never seen my kids come up with the most, I mean, they come up with imaginative things in our house, but outside, the, oh my goodness, the things they come up with, the things they create, and make, and the storytelling that comes out of that, and I think the family bonds, our experiences, it's another way of memory making, I mean, we make memories when we go see plays, and musicals, and travel as well, so, it's not the only way, but it's a strong way of that shared outdoor adventures, so, like a couple weeks ago, we were all whitewater rafting, it's funny, like a lot of funny things happen when you're out there doing crazy stuff, and so, we have a lot of laughter, and we have a lot of inside jokes that come from our time together, so, I think that all of those, it's not just one thing, it's one of those rare things where there are all the pros, and there really are no cons, and so, I intentionally embrace that for my family, even though it's everything that I didn't have growing up.   Laura Dugger: (16:50 - 17:41) Wow, that is so interesting, I love how books have really inspired you to make changes that have benefited your entire family, and I'm thinking back years ago when I was in grad school, studying marriage and family therapy, there was this book that we read, Letters to a Young Therapist, I believe the author is Mary Pipher, and she said something that I found to be very true in my life, she said, from childhood when we all look back, our memories typically boil down to three categories, one is family dinners around the table, the second is traveling with our family, and the third is anytime we were outdoors, and so, I'm wondering that legacy that you're giving your kids, they're going to have an abundance of memories in all three of those buckets.   Amber O'Neal Johnston: (17:42 - 18:29) Yeah, I love that, and I had never read that, it's making me want to go and read her work, but I can't agree more, I mean that's what I've seen anecdotally, at least in my family, and it's definitely been the case for us, I can totally see that, the other thing I love about outdoors too is it's free, you know, so, there have, we've had times of plenty and times of not quite enough financially throughout our journey, due to layoffs, and you know, recessions, and all these different things, but that has been one thing that the travel hasn't always been as consistent as we wanted, but the nature, the time outside has always been accessible, even during COVID, that was accessible to us, so, I love it for that too, but yeah, that's really cool.   Laura Dugger: (18:29 - 18:41) Absolutely, okay, so, you started with, you were getting some inspiration from different books and speakers, but then when did you actually implement this? Do you remember how old your kids were?   Amber O'Neal Johnston: (18:42 - 20:11) Right away, so, my oldest was like four, five years old, and we started going outside, now again, we had always been going to the park, so, they had been spending a lot of time outside, but I will say like that's like a very, you know, man-made structures, and you know, I can't think of it, like very cultivated space, so, we weren't spending time in uncultivated space until around there, so, maybe a four-year-old, two-year-old, and infant, and I know they started growing up in that way, and I had kids in an ergo on the back, and I remember hiking with a kid in an ergo on the front, and then snapped another one on the back, and you know, these are memories I have of being outdoors thoroughly by the time the boys were coming along, and I remember the story where we were at a creek, and I looked up for a moment, and just sheer panic that my little boy was gone, he wasn't in my eyesight anymore, and the girls were playing there, and I'm like, you know, and I look, and look, and look, and there's nothing, and no one, and all I can think you sees in the water, and I wasn't paying attention, and my heart's racing, and I'm like, girls, where's your brother? And my daughter says, mommy, he's sleeping on your back. And I'm like, oh my gosh, I just think, like, I was so tired during those years, and I just remember, I would just think, let's just go outside, and some days that's just the most I could come up with, but yeah, I was freaking out, and the little boy was sleeping on my back.   Laura Dugger: (20:12 - 21:50) And now a brief message from our sponsor.   Sam Leman Chevrolet in Eureka has been owned and operated by the Burchie family for over 25 years. A lot has changed in the car business since Sam and Stephen's grandfather, Sam Leman, opened his first Chevrolet dealership over 55 years ago.   If you visit their dealership today though, you'll find that not everything has changed. They still operate their dealership like their grandfather did, with honesty and integrity. Sam and Stephen understand that you have many different choices in where you buy or service your vehicle. 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What did you do outside?   Amber O'Neal Johnston: (21:51 - 24:13) So, we started with walking, and I also was very verbal about my, what I felt were my inadequacies with friends, and that's why, you know, I can't overemphasize the, I haven't brought that up yet, but the idea of community. You don't need a hundred friends, just a few people who either are doing the same thing as you, have done it, or know you personally so well. But I had a friend who was like this outdoor enthusiast, and I always admired her for that, and she'd be like, oh, I went to the hydrangeas, they're coming out today, and they're gonna bloom for four days, and you know, like, and she would be like, oh, do you want some wild blueberries? And I'd be looking at her with side eye, like, girl, I only eat blueberries from Publix, because how do I know that you know what you're doing? You know, those could be poisonous berries you identified wrong. So, we had this kind of ongoing thing, I just asked her, I was like, hey, could we go outside with you guys sometimes? And she was like, of course. So, our first hike was with her and her kids, and she showed me how to go outside and do nothing. Like, we didn't do anything, we just walked. And the kids let us, you know, they would stop and ponder things and ask questions, which she knew the answers to, but wouldn't answer. So, she was like, well, what do you think? Or that's something cool we can investigate, or whatever. So, I realized, wow, here's this expert naturalist who's not even using her expertise. I don't have any expertise, so I could do the same thing. Well, what do you think about that? So, the kids let us, we stopped when they stopped, we kept going when they kept going. We had plenty of water and snacks, which she had told me, which was important. And that was my first thing. It was a hike. And after that, I only went back to that place by myself with my kids without her, because that was the only trail I knew. I knew where to park and where to go, and I felt confident. And then lo and behold, I run into Charlotte Mason's work, where she talks about returning to the same place throughout the year, and having your kids compare what's happening their season to season. And so, different rationale for why I was doing that. But then I was like, look, there's beauty, even in the simplicity of me not knowing what else to do. So, that's kind of how we got into it. And then I started having more experience and going out and being more adventurous further away from home with my kids.   Laura Dugger: (24:14 - 24:24) Okay, so, then what other ways has it evolved? You mentioned whitewater rafting. So, you've got teens now. What does your time outdoors look like in this phase?   Amber O'Neal Johnston: (24:25 - 26:02) So, lots of camping. So, you know, Memorial Day weekend, you know, we were camping in yurts with friends. This past weekend, we camped, we had a big Juneteenth celebration, and then we went camping for Juneteenth weekend. And so, I would say that kayaking, paddle boards, we have paddle boards, we take out fishing, I hate fishing personally, don't like it at all. But two of my kids enjoy fishing. So, I'm there for that. I'll just bring a book or whatever, because it's quite boring to me, but they love it. So, we moved. I mean, how much of a commitment is that we moved to a different house, when we were able to have our whole property is forest floor. So, it's completely shaded and intertwined with trees and plants and a kind of wild scape. And across the road is a lake where the boys can fish and I can call their names for lunch and they can hear me now. I have to yell it loud. It's kind of country. Other people probably like what is going on? I'm like, you know, but they can hear me right there. And so, the creek and just really everything. A lot, a lot of hiking, I will say we live near a mountain and we're in Georgia. So, the North Georgia mountains are not far from us. We have Appalachia or Appalachia, as my friend said, I mispronounce it. And yeah, there's nothing that isn't my one of my first dates with Scott was whitewater rafting. So, we've always kind of embraced that.   Laura Dugger: (26:03 - 26:37) Oh, that's a special way to tie in a married couple memory with your kids and get to pass that along. And water and mountains, those things are, they never get old. But I've heard others even say like, you don't have to take stuff other than water and snacks, like you mentioned, to go outside. But I like the practical tips that sometimes people take art supplies, and they can nature journal or a book to read aloud. Do you have any other practical tips like that, that you would encourage if somebody wanted to get started with this lifestyle?   Amber O'Neal Johnston: (26:38 - 28:47) Yeah, I would say, um, we, okay, the best thing I can say is to just try it like I think that oftentimes I know my I'm like this, you want to try to be an expert at something before you actually put it into practice. And the point is, like, we're looking at someone's work or something that they're doing after years that they've been in practice. And then we're expecting to do that from the very beginning. And until we get there, we don't want to do it. So, for example, nature study, nature journaling, I always admired nature journaling. But when you look at people's nature journals that they people who are willing to share, there's usually a reason they're willing to share theirs because it looks beautiful. And mine didn't also look beautiful. But I was still willing to give it a try. And I love that. And I love my kids, what they've worked on. And I cherish all of our early beginning sketches. And quite honestly, I'm still not great. But I think having tools like watercolor pens and water pens where we can do watercolor on the go. And we've done many pictures out by the side of the creek on picnic blankets, especially like my older children while younger people are like, What do I do with these little ones like water, you know, like they love that splashing, making sandcastles and things while I'm painting or doing things watercolors with the with the older ones. And were they museum worthy? No. But there was a lot of enjoyment involved in a skill-based learning. So, I think asking questions and inquiry, using pictures, sure and painting, but also keeping track of things the the date that our cherry blossoms bloom, and our white cherry blossom blooms before the pink one every year and keeping track of that or paying trying to map all of the vegetation in our yard like we are, you know, know which trees what they're called where they come from that takes time. And those are things we've done. It's not like we're only just sitting there barefoot grounding ourselves and forest bathing. You know, we're out there learning as well. And I think that, you know, both are beautiful ways to enter into that.   Laura Dugger: (28:48 - 29:34) I love it. There's so many benefits. And you even mention grounding that helps so much going barefoot with inflammation and different body systems that are reset even by getting out and getting early morning light and the serotonin that's produced that turns into melatonin at night. So, we're happier in the day and sleepier at night, resetting systems in our eyes and like healing our body in different ways to an even how much better outdoor air is for us than indoor air. The benefits just go on and on. So, would you have any to add that either your family has experienced personally, or you've learned about just benefits of getting outdoors?   Amber O'Neal Johnston: (29:34 - 31:29) Yeah, I think that one, even, you know, all the things you said, yes, and also the mental clarity. And that's why I don't like being time outdoors, being tied to a negative consequence for academic related behavior. So, the house across the road from ours, you know, I could say ironically, or just be like, God chose to gift us. It's a homeschooling family. They moved in a couple years ago, and they have some kids are some of our kids are similar ages. And our boys are just outside all the time together hours and hours and hours every single day. And I see the difference on days where the weather doesn't permit it or where one family or the other, you know, isn't available. There's a difference in terms of clarity and the work that's happening at the lesson table as well. And this came up, you know, my nephew, you know, they're not homeschooled, and his parents took him on a trip, which caused him to miss a day of school. And he missed an assignment that day, he didn't turn it in. And so, the school then when he got back to school punished him by keeping him indoors for recess. And I was helping, you know, my family craft a note that talks about two things. One, they punished a child for a decision the parents made. And that is grossly unfair, they should be talking to the parents about not missing school, if that's the important thing. And the second thing is, you took away the very thing that allows these children to have what they need to sit quietly and take in, you know, that that's not, that's not how you that's not an appropriate consequence. So, anyway, I feel that the mental clarity beyond the things I would have named the same things you already said, it would be the only other thing that I would bring in and why time outside actually helps us to achieve deeper and broader and more expansive learning when we are inside.   Laura Dugger: (31:29 - 31:54) That's good. And I love how you keep mentioning the piece of community that that's the best way to do this. So, regardless of somebody homeschools, or they don't, how can all of us actually prioritize this? And what's a good, healthy goal for getting started, even as specific as how much time outdoors, how many outdoors or how many days a week should we be outdoors?   Amber O'Neal Johnston: (31:55 - 33:01) Yeah, that's, it's so different for every family, I think that you should go just past the point of comfort, you know, for most of us. So, if the point of comfort for you is like 30 minutes a week, then you would start out like aim for an hour a week, you know, 20 minutes, three days, if you're already outside for, you know, 10 hours, a couple hours each day, you know, I would say, maybe shake it up with what you're doing and see what would it be like to go on a really long outdoor excursion on a Saturday, or to take a day off or something like that. So, I don't want to say an exact number, because we're all entering in at a different place. For me, if someone had told me to spend eight hours outside with my kids, when I was first starting, and I'm used to going to playground for 20 minutes, that would have been overwhelming. And I would have been like; there's no way I'm ever gonna do it. So, I think like, just taking it, like, where do I feel most comfortable? And how can I push myself just past that point would be a great place to start and kind of a nice place to always stay? Like, what's the next thing that we can do to lean further into this?   Laura Dugger: (33:02 - 33:15) That's really good, very wise counsel. And Amber, you've mentioned that your family loves to travel. So, will you share any adventures that you've had as a family with world schooling?   Amber O'Neal Johnston: (33:16 - 36:20) So, our goal, and it's just a fun thing, you know, I don't know if we'll totally do it, but I think we will, is to have children. So, for us, world schooling is where we're not on vacation, but we're actually deeply immersed in a learning stance in another country, another part of the world. And we're trying to do that on every continent, except Antarctica, before my oldest graduates. So, we have two continents left, we are going to be going to Asia in the fall. So, we'll be taking that one off of our list and for that particular feat. And then her senior year, we'll do Australia and hop over to New Zealand. That's the plan, if it's God's will for us to do that, that's what we would like to do, and that will complete our journey. And then we'll keep traveling, but that was just kind of a fun thing to help lead us, because there are so many places in the world to go, like how do you know? And so, that kind of helped us know, well, let's do this continent, let's do that continent. So, we took our first trip, we spent three months in South America, most of it spent in Bolivia. And I can tell you exactly the kids' ages, because my youngest turned two in Bolivia. So, they were two, four, six, and then one turned eight there. And so, that was, you know, diapers, I had a baby in diapers, a little one in diapers and still nursing when we went on our first trip. And I've never regretted that. People have said, why would you take kids so young? You know, they're not going to remember. And I think a couple thoughts. One, you'd be surprised, they do remember. They may not remember this artifact in some museum, but that's not what we spend most of our time doing. But they remember the people. And we've kept in touch with a lot of the people that we've met in these different countries. And we've even had visitors in our home, staying in our basement apartment that we met abroad. So, they do remember. They remember how things feel and taste more than they remember exactly, like historical markers and things like that. Also, I kind of compare it to like breastfeeding and nursing, like my kids, except for one little boy who held on way too long, but they don't remember that. But I believed that it was something good for them that was forming. It was helping to form who they were, not so much who they were personality wise, but their bodies as they were growing. And so, sometimes we do things that are foundational to our children's development, even if they don't have a conscious and direct memory of that thing. And that's how I see world travel. So, we've been to Europe, and we were in Greece when COVID hit. We were in the middle of a big trip there. So, we had the whole struggle to get back to the United States. We've been to West Africa, most spent in Ghana, England, France. We're going to Ethiopia this year. So, yeah, that's kind of, that's our thing.   Laura Dugger: (36:20 - 37:04) Wow. And those memories are incredible. Even let's say your children forget some of this, or if they're too young to remember all of it, you remember this and you get to share those stories with them and pass that along. I can't even imagine all of the learning that takes place from being immersed in those other cultures. But you also mentioned welcoming people into your basement apartment. So, you sound hospitable as a family. What does that actually look like? And I'm kind of going to throw two questions at you. What does that actually look like? And then both for world schooling and hospitality, what are tips for ways we can replicate that as well?   Amber O'Neal Johnston: (37:06 - 39:52) So, one thing that's important to me to always share about world schooling, I have a whole chapter about our world schooling adventures in my first book, but one important thing that I call out there is Eli Gerzen. He's the guy who came up with the word world schooling. And he says, you know, we don't even need a passport to do it. That world schooling is really learning from the world around you. It could be your local library. It could be the internet. It could be your neighbors. And so, while I use this more global term of world schooling, because that's just what we call it in our family, the truth of the matter is it's a way of seeing the world and seeing all the opportunity to make connections right where you're sitting. And people are like, oh, you guys have so much money. I can't do that. First of all, we don't have so much money. Like, for instance, we have one car, right? So, there are sacrifices that we make that other people may choose to spend their money in a different way. So, we definitely don't have a ton of money. But more importantly, I'm thinking, yeah, you're saying that you don't have money, but how much have you explored your county? Like, what do you know about the history of your county? And have you been to your local historical society? And have you really, you know, got in? Have you been to an old the oldest cemetery within driving distance of your home? Have you gotten a tour of it to hear the stories of who's there? Like, you can have that same inquiry and curiosity without ever leaving. So, I'll say that first. And in terms of the hospitality part, it's like an it's an intention, right? You have to like, decide that you're going to do that, because it's so much easier not to have people at first view, like, oh, my house is not clean, and blah, blah, blah. And people don't just stop by the way they used to stop by, like my grandparents' house, it was so fun staying there in the summer, because people just folks just came in and out all day, just they come calling is what they call it, they come calling. And even when we read Jane Austin, people leaving the call guard, you know, when they came to visit, and you weren't there, like, there was this idea that you didn't have to have an appointment. And now you do, you have to let someone know before you're coming. So, it's a choice to be vulnerable, if you want to be hospitable in that way that people will see your, you know, dirty bones of your house. And you know that you're not always presenting this, like really sanitized version of your family and your family life. And so, I think that's intentional decision to say it's more important to us to be with other people and let them in than it is for us to always sanitize everything before they get here. And I don't mean sanitizes and clean the house that too, but I mean sanitizes and everyone's behaving the way that I want them to behave in front of people and all of that as well.   Laura Dugger: (39:53 - 41:05) When was the first time you listened to an episode of The Savvy Sauce? How did you hear about our podcast? Did a friend share it with you? Will you be willing to be that friend now and text five other friends or post on your socials anything about The Savvy Sauce that you love? If you share your favorite episodes, that is how we continue to expand our reach and get the good news of Jesus Christ in more ears across the world. So, we need your help.   Another way to help us grow is to leave a five-star review on Apple Podcasts. Each of these suggestions will cost you less than a minute, but it will be a great benefit to us. Thank you so much for being willing to be generous with your time and share. We appreciate you.   Well, and I think it is a biblical command for all of us and it does bless the person or the people that we are hosting, but there are also rewards for us in the process. So, if you even just could think of one reward of a way that this hospitality has blessed your family, what would you say?   Amber O'Neal Johnston: (41:07 - 41:55) Well, I would say John chapter five, it says, you know, this verse we've all heard, "I am the vine, you are the branches. If you remain in me and I in you, you will bear much fruit apart from me, you can do nothing." So, you know, when we talk about hospitality, we spend a lot of time talking about what my family is doing for other people. But also, that means that my family is constantly in contact with other believers and other people who are helping us with our faith to helping us to remain connected to Jesus. And without that connection, we know that there's nothing that we can do, nothing of any spiritual significance. So, while I'm inviting those people into our lives, it also ensures that my family is not alone in what we're trying to do in our faith. So, like, that's one of a very easy benefit, I can say right off the top.   Laura Dugger: (41:56 - 42:18) Then that one is truly invaluable for our children to get to witness the way other people live out their faith, and it impacts each of us. But I'm also curious, how do you manage your time so that you can be a content creator, and you can homeschool and travel and cultivate these relationships?   Amber O'Neal Johnston: (42:20 - 46:08) So, first, let me say that it's not always easy. And there are seasons where I feel like I'm doing a really good job with that. And there are seasons where I feel like I'm not doing a good job. I always prioritize my family first. And so, during the seasons where I feel like I'm not doing a good job, it's very public. People can see I did not post on Instagram for a month, or I'm not speaking as much. They're finding it harder to find opportunities to hear me speak, or I have a long lull before books are published. Those are times where I've turned inward towards my family, where I felt like I didn't have the bandwidth for everything. And so, that's something I have to deal with on a constant basis, because I know that my business or my ministry is not as rich and robust as it could be. I have ideas for days. I have ideas and the ability to bring them to fruition. But I'm not willing to sacrifice the time that it takes to do those things in this season. Because even though I don't have little kids, I definitely have more time than I did when I had little kids. It's not even just time; it's more mind clarity as well. But I don't have as much time as people with little kids would think, because I want to be fully present, even for my teens. When they want to talk to me, I want to be talkable too. I want to be available to them. And we're going to places. We're doing things. They're busy. I'm busy. And I'm trying to prepare them for young adulthood. And that's just as time-consuming as trying to prepare my young children for the next stage of their development. So, I guess it's so messy. Oh my gosh, it's messy. It's chaotic. It's a little bit crazy. But in the center of it all, I really appreciate the opportunities I do have to do the things that help refuel, help me refuel. So, I'm a writer. So, writing isn't just about creating a book. It's that I get to create a book, but really it's about the process and how cathartic it is for me to sit in silence and wonder about things and be able to write them out. And oh, lo and behold, there's a publisher who is interested in publishing those things. But the real work for me is in the process of writing. Then when I come home from a coffee shop or I emerge from my room, I come back more enthusiastic about what it is we're working on and what we're doing. The other thing that I would share is that I don't do all of that stuff by myself. So, things that people don't, just like I say, I have one car and we travel the world, people are like, oh, okay, this is not what I thought. My husband does all the laundry, every piece of laundry in this house that the teens do their own, but all the laundry that's done, he does and has done for over a decade. So, that's a thing I have to say, because you might be picturing that I'm doing all of those things. Or when I wrote one of my books, I was struggling and Scott was like, how can I help you? And he was like, what if we get help to come in with the kids like a nanny or something a few hours a week? I'm like, no, that's the last thing I want somebody to touch. So, he's like, well, what is it? So, we hired a chef, and she would prepare all of our dinners according to like what I, how I like my family to eat and lots of whole foods and good things. And she would drop them off at our house. It was very expensive, but I used part of the money from the advance from the publisher to pay for that so that I could write the book. So, I think those are things that a lot of times people don't talk about, but I have support in place. I'm not super woman any more than anyone else.   Laura Dugger: (46:08 - 46:49) Oh, I appreciate that real picture and those creative ideas because as mothers, we don't just make goals for ourselves. Like you said, we have these dreams and ideas that we could put into practice, but we consider our relationships as well and how it will impact everyone. So, I love hearing practically how that plays out for you and the trade-offs that you've chosen to make. And I know that you and I also share a passion for reading aloud. So, if we could get really practical for a moment, what are some of your most recommended read aloud for families from a variety of age groups?   Amber O'Neal Johnston: (46:50 - 53:05) Well, I'm always ready for that question, but I have to say, it's almost asking me, which of my children are my favorite? It's so hard in so many ways, but for younger elementary, I picked three books that I think kind of help show how expansive I feel like I want my children's reading life to be. So, this book is called Indigo Dreaming, and it's a book about two girls, one's in North America and another one we can believe is off the coast of Africa. And they're both doing what they do in their own homes. And it's beautifully illustrated also, but they're both doing what they do in their own homes while wondering, is there another little girl in this world doing what I do, liking what I like? Well, indeed there is. And it's poetic and it has soft paintings. It's just stunning. And then another one is called The Magic Doll. It's a children's book inspired by African art. And in this book, the mother desperately wants to have a child, but she's dealing with infertility, and she turns to the use of an infertility doll. And what would I say about that? My family doesn't believe that, but it's a book that I read with my children because we were going to visit this culture. And I wanted to explain to them how we can respect something and learn about it even without adopting it. And that you can understand the yearning of a mother's heart to hold a child in her hand and the desperation that that could bring about. And I wanted them to know that we would see fertility dolls there and what they meant and things like that. And it's also beautifully illustrated, which is important to me. And then this one's just a fun book. It's called I Had a Favorite Dress, but as the dress starts getting too small, she cuts it and turns it into a skirt. And then it gets turned into this. And then the little, small piece gets turned into some socks. And then it's just a little scarf and snip, snip, sew, sew, pretty hair bow. And so, the same piece of fabric, this favorite dress she had, every time she can't use it in that way anymore, it gets moved and shifted. Into something else. And this book reminds me to just, you know, sometimes we share heavier topics with our children, even beautiful topics, but sometimes it's just joy. Like that's the whole purpose of the book is to smile and have fun. And I'll move more quickly for the older elementary books. I have this book called Schomburg. It's a nonfiction book about Arturo Schomburg and the man who built a library, which is now housed. His home library is now housed as part of the collection of the public library system in New York. And he collected books about all types of black and brown people. And it was considered one of the foremost library collections. So, as a book lover, I love that story. This one's called Heart and Soul. It's the story of America and African Americans with stunning illustrations by Kadir Nelson. So, I love visual art. I always say my family, we can't afford to buy the most exquisite art for our walls, but we have an exquisite art collection through our picture books that I've collected. And then the last one is for that group is John Henry by Julius Lester and Jerry Pinkney illustrations. So, those are two powerhouses of African American author and illustrator. Both have passed. And it is the tall tale of John Henry told in a way that you've never seen before. For older kids, like middle schoolers, I love this one Big Open Sky because it's about some black exodusters who are moving west. And it goes so well for families who love Little House on the Prairie. But, you know, Little House on the Prairie, in some ways, there's some instances that are a little disrespectful to Native Americans and black people. And this is like a redemptive story, not instead of but alongside of it to say that there were black people that were also moving westward and what was their journey. And it's written in verse, like, oh, my gosh, I can't even tell you enough about that. This book, The Angel Orphan, my friend Leah Bowden wrote this book, and it's the story of Charlotte Mason. So, in chapter book form. So, there's also a picture book that someone wrote, but this is a beautiful story about Charlotte Mason. And my family's all-time favorite on my kids read aloud is The Winged Feather Saga by Andrew Peterson. And that whole series, oh, my goodness, that cemented so much of our family lexicon, because it's filled with like made up words. And it I mean, we have jokes and talks and sayings for days coming out of that series. For our older teenagers, um, or even early elementary, early middle school and early teenage years, the Roll of Thunder, Hear My Cry is just like a such a classic, Mildred D. Taylor that many of us read. But she also wrote a young adult version where Cassie is entering young adulthood. So, different age audiences, but same author. And a lot of people haven't heard of the other book All the Days Past, All the Days to Come. So, for high school, I love that. And then I threw a couple things in for mama. I'm an epic story of called Homegoing about two sisters and the different paths their lives take during a time I'm part of it is told in Africa and part of its told in the United States. And the last book I have is this memoir, A Black Mother's Garden. It's called Soil. And she uses her actual real garden at her home to kind of give us this idea of life. And it's, it's, you know, it's, it's hard to explain, but it's her it's part memoir, part gardening, like learning and talking about the plants, but also how all of that can turn into kind of like the soil of your life and the people being plants, and she really focuses on wildflowers. So, it's a stunningly, like poignant and beautiful memoir. So, those are my favorite, you know, and now if you ask me tomorrow, you're going to get a different stack.   Laura Dugger: (53:07 - 53:27) I love it. What a gift to get to see all of those you and I share some of those favorites, and you've introduced me to some new ones. So, I'm very grateful and hope everybody listening feels the same. But speaking of books, you've authored more than one. But will you tell us about your most recent release entitled Soul School?   Amber O'Neal Johnston: (53:28 - 55:58) Yeah, so, Soul School is it's Soul School: Taking Kids on a Joy Filled Journey Through the Heart of Black American Culture. And I know it's so hard with those. But it is a book of books. So, people who have enjoyed Honey for a Child's Heart, or The Read-Aloud Family, those types of books, which I have adored, and I have all of them, and I've highlighted them or, or Give Your Child the World is another one, highlighted them and dog eared them and have used them to check out books for the library for my children for many, many years. And, and at the same time, I was always very, you know, on my heart that the books that I spend a lot of time reading with my children that I choose and I select are never really included in most of those books.   And there was the season, you know, I'm like, frustrated, you know, I'm mad. I'm like, why? Why are they putting these books in here? And then the more I thought about it, I was like, the most you can ask for a mother to do when she's sharing these books, when it's coming from that is what she read with her children. So, am I going to be mad at her that she didn't read what I think she should read? No, do I wish that it had been more expansive? Sure, I do. But how many of us wouldn't go back and do something differently if knowing what we know today or whatever. So, I wrote a companion like the I see not to replace those books. But this book is filled with African American and black diasporic children's literature starting from preschool all the way through high school.   The first part of the book, I talk about what I'm looking for specifically in books about black American culture, and why those things are important. So, the first few chapters, first five chapters are really teaching the teacher. And then the rest of the book, which makes up most of the book are really rich annotated book lists with descriptions why I chose the book discussion questions, project ideas, and something called second helpings. Like when you think of a big soul food dinner, you go through the line the first time and you fill your plate, but then you go back for second helpings of the things that taste the very best. So, if your child likes this book, then here are two second helpings that they also would probably enjoy. And you know, the book was years in the making, I read all 300 plus books in there from cover to cover. And that's kind of my contribution to raising our children.   Laura Dugger: (56:00 - 56:40) Wow, I mean, it is a stunning piece of work. And there's so much for your family, but also for all of us. So, I think of being one of your kids, what a treasure that their mom read 300 books and put this together. But for all of us, I love books on books. And like you said, we can use it to go to the library or then once we read those and find which other ones we love, we can add it to our home collection. So, thank you for that powerhouse of work. And Amber, there's still so much more that you could share with us. Where can we go after this conversation to connect with you or to learn more?   Amber O'Neal Johnston: (56:42 - 56:56) Go to heritagemom.com. And there you'll find all of my books and years' worth of blog posts and book recommendations and other things. My Instagram is @heritagemomblog and the same at Facebook.   Laura Dugger: (56:56 - 57:12) Wonderful. Okay, we will add those links to the show notes for today's episode. And you may be familiar that we're called The Savvy Sauce because savvy is synonymous with practical knowledge. And so, as my final question for you today, Amber, what is your savvy sauce?   Amber O'Neal Johnston: (57:12 - 57:50) Oh, this is such a great question. I love this part of your podcast. I would say that my savvy sauce is learning to be a really great listener. Like if there's nothing else, then that's listening to my husband and the things of his heart and listening to my children and my neighbors and my friends.   But also, people I don't know, people in other places. And also, people I disagree with and being willing to be quiet and listen and take what I can from what they're sharing as well. So, that is, I think my savvy sauce is being an introspective listener.   Laura Dugger: (57:50 – 58:13) That is well said. You are such an inspiring and creative soul. And I have thoroughly enjoyed this chat. And I know I've been hearing you speak on other podcasts and reading your work for years. So, this was such a treat to get to connect with you today. And I just want to say thank you for being my guest.   Amber O'Neal Johnston: (58:14 - 58:16) Thank you so much for having me.   Laura Dugger: (58:16 - 1:01:59) One more thing before you go. Have you heard the term gospel before?   It simply means good news. And I want to share the best news with you.   But it starts with the bad news.   Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves.   This means there is absolutely no chance we can make it to heaven on our own.   So, for you and for me, it means we deserve death, and we can never pay back the sacrifice we owe to be saved.   We need a Savior. But God loved us so much, he made a way for his only son to willingly die in our place as the perfect substitute.   This gives us hope of life forever in right relationship with him. That is good news. Jesus lived the perfect life we could never live and died in our place for our sin.   This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus.   We can be covered and justified through the work Jesus finished if we choose to receive what He has done for us.   Romans 10:9 says, “That if you confess with your mouth Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.”   So, would you pray with me now?   Heavenly Father, thank you for sending Jesus to take our place.   I pray someone today right now is touched and chooses to turn their life over to you. Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life?   We trust you to work and change lives now for eternity. In Jesus' name we pray. Amen. If you prayed that prayer, you are declaring him for me, so me for him.   You get the opportunity to live your life for him.   And at this podcast, we're called The Savvy Sauce for a reason.   We want to give you practical tools to implement the knowledge you have learned. So, you ready to get started?   First, tell someone. Say it out loud. Get a Bible.   The first day I made this decision, my parents took me to Barnes & Noble and let me choose my own Bible.   I selected the Quest NIV Bible, and I love it. You can start by reading the book of John. Also, get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ.   I'm assuming they will be thrilled to talk with you about further steps, such as going to church and getting connected to other believers to encourage you.   We want to celebrate with you too, so feel free to leave a comment for us here if you did make a decision to follow Christ.   We also have show notes including where you can read scripture that describes this process. And finally, be encouraged.   Luke 15:10 says, “In the same way I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   The heavens are praising with you for your decision today.   And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.

What happens when you lose everything—and still believe? In this powerful episode, Liz Wright is joined by Martin Zuch, founder of Mama Buci Honey, whose journey from hedge fund success to global impact began with one life-changing encounter with God. Martin shares how his fall from wealth led to a deeper call to serve the poor through education and sustainable business in Zambia and Ethiopia. You'll hear how Mama Buci grew from failure to breakthrough, transforming lives through award-winning honey with healing properties. From overcoming fear to trusting God in crisis, Martin's story is a beautiful picture of restoration, resilience, and kingdom vision. If you're building something with God or waiting for breakthrough, this will reignite your faith. Related Materials:My favorite superfood is Mama Buci wild African Honey. This is the only honey I use. It's raw, unfiltered, and full of life. Every spoonful feels like receiving a gift, and I love knowing it's sustainably harvested by families in Zambia, transforming entire communities through ethical beekeeping. It's not just delicious, it's healing, it's pure, and it's making a real difference in the world. Visit www.lizwright.org/honey!

The world that Alexander remade in his lifetime was transformed once more by his death in 323 BCE. In Age of Conquests: The Greek World from Alexander to Hadrian(Harvard University Press, 2018), Angelos Chaniotis, Professor of Ancient History and Classics at the Institute for Advanced Study in Princeton, examines how his successors reorganized Persian lands to create a new empire stretching from the eastern Mediterranean as far as present-day Afghanistan, while in Greece and Macedonia a fragile balance of power repeatedly dissolved into war. Then, from the late third century BCE to the end of the first, Rome's military and diplomatic might successively dismantled these post-Alexandrian political structures, one by one. During the Hellenistic period (c. 323–30 BCE), small polities struggled to retain the illusion of their identity and independence, in the face of violent antagonism among large states. With time, trade growth resumed and centers of intellectual and artistic achievement sprang up across a vast network, from Italy to Afghanistan and Russia to Ethiopia. But the death of Cleopatra in 30 BCE brought this Hellenistic moment to a close—or so the story goes. In Angelos Chaniotis's view, however, the Hellenistic world continued to Hadrian's death in 138 CE. Not only did Hellenistic social structures survive the coming of Rome, Chaniotis shows, but social, economic, and cultural trends that were set in motion between the deaths of Alexander and Cleopatra intensified during this extended period. Age of Conquests provides a compelling narrative of the main events that shaped ancient civilization during five crucial centuries. Ryan Tripp (Ph.D., History) is currently an adjunct in History at Los Medanos Community College and Southern New Hampshire University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/military-history

Half-hour broadcasts in Afaan Oromoo of news, interviews with newsmakers, features about culture, health, youth, politics, agriculture, development and sports on Monday through Friday evenings at 8:30 in Ethiopia and Eritrea.

The world that Alexander remade in his lifetime was transformed once more by his death in 323 BCE. In Age of Conquests: The Greek World from Alexander to Hadrian(Harvard University Press, 2018), Angelos Chaniotis, Professor of Ancient History and Classics at the Institute for Advanced Study in Princeton, examines how his successors reorganized Persian lands to create a new empire stretching from the eastern Mediterranean as far as present-day Afghanistan, while in Greece and Macedonia a fragile balance of power repeatedly dissolved into war. Then, from the late third century BCE to the end of the first, Rome's military and diplomatic might successively dismantled these post-Alexandrian political structures, one by one. During the Hellenistic period (c. 323–30 BCE), small polities struggled to retain the illusion of their identity and independence, in the face of violent antagonism among large states. With time, trade growth resumed and centers of intellectual and artistic achievement sprang up across a vast network, from Italy to Afghanistan and Russia to Ethiopia. But the death of Cleopatra in 30 BCE brought this Hellenistic moment to a close—or so the story goes. In Angelos Chaniotis's view, however, the Hellenistic world continued to Hadrian's death in 138 CE. Not only did Hellenistic social structures survive the coming of Rome, Chaniotis shows, but social, economic, and cultural trends that were set in motion between the deaths of Alexander and Cleopatra intensified during this extended period. Age of Conquests provides a compelling narrative of the main events that shaped ancient civilization during five crucial centuries. Ryan Tripp (Ph.D., History) is currently an adjunct in History at Los Medanos Community College and Southern New Hampshire University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

The world that Alexander remade in his lifetime was transformed once more by his death in 323 BCE. In Age of Conquests: The Greek World from Alexander to Hadrian(Harvard University Press, 2018), Angelos Chaniotis, Professor of Ancient History and Classics at the Institute for Advanced Study in Princeton, examines how his successors reorganized Persian lands to create a new empire stretching from the eastern Mediterranean as far as present-day Afghanistan, while in Greece and Macedonia a fragile balance of power repeatedly dissolved into war. Then, from the late third century BCE to the end of the first, Rome's military and diplomatic might successively dismantled these post-Alexandrian political structures, one by one. During the Hellenistic period (c. 323–30 BCE), small polities struggled to retain the illusion of their identity and independence, in the face of violent antagonism among large states. With time, trade growth resumed and centers of intellectual and artistic achievement sprang up across a vast network, from Italy to Afghanistan and Russia to Ethiopia. But the death of Cleopatra in 30 BCE brought this Hellenistic moment to a close—or so the story goes. In Angelos Chaniotis's view, however, the Hellenistic world continued to Hadrian's death in 138 CE. Not only did Hellenistic social structures survive the coming of Rome, Chaniotis shows, but social, economic, and cultural trends that were set in motion between the deaths of Alexander and Cleopatra intensified during this extended period. Age of Conquests provides a compelling narrative of the main events that shaped ancient civilization during five crucial centuries. Ryan Tripp (Ph.D., History) is currently an adjunct in History at Los Medanos Community College and Southern New Hampshire University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/world-affairs

For years, China’s government has used what’s known as the “Great Firewall” to censor the internet inside its country and block access to select foreign websites. Now, a document leak shows that a little-known Chinese company is exporting these tools to other countries, including Myanmar, Pakistan, Kazakhstan and Ethiopia. Ali Rogin speaks with WIRED senior writer Zeyi Yang to learn more. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Click here for the DRB Daily Sign Up form! TODAY'S SCRIPTURE: Job 3-4; Acts 8-9 Click HERE to give! Get Free App Here! One Year Bible Podcast: Join Hunter and Heather Barnes on 'The Daily Radio Bible' for a daily 20-minute spiritual journey. Engage with scripture readings, heartfelt devotionals, and collective prayers that draw you into the heart of God's love. Embark on this year-long voyage through the Bible, and let each day's passage uplift and inspire you. TODAY'S EPISODE: Welcome to the Daily Radio Bible podcast! On this October 18th episode, join your host, Hunter, and contributor, Heather, as we continue our journey through the Scriptures together. Today, we dive into the heart-wrenching story of Job—his lament and the counsel he receives in the midst of suffering—followed by the powerful accounts from Acts where the gospel spreads like wildfire. Witness Saul's dramatic transformation on the road to Damascus, the joy brought to Samaria through Philip's ministry, and miracles of healing and new life as the early church grows. Through heartfelt readings, prayers, and reflections, Hunter reminds us that God's love is being multiplied worldwide, inviting even outsiders, enemies, the hurting, and the hopeful into the fullness of Christ's life. This episode is about awakening to God's transforming grace and learning how we, too, can become vessels of peace and love in our everyday lives. So settle in, open your ears and heart, and let's journey together—discovering comfort, perspective, and encouragement from the living Word of God. TODAY'S DEVOTION: It's happening. Enemies, foreigners, the blind and the deaf are all hearing and receiving the message of Christ's life. His life is being multiplied into the lives of all these people. Jesus—his message is spreading out into all the earth: down to Ethiopia, up to Damascus, onto Tarsus. The Spirit and life of Christ is moving out like never before. John wrote, “I tell you the truth. Unless a kernel of wheat is planted in the soil and dies, it remains alone. But its death will produce many new kernels, a plentiful harvest of new lives.” He was that grain of wheat who fell to the ground on our behalf, out of love for you and me. And because he did this great work, now we have been included in the very life that he shares with his Father and the Spirit. People like us—and people not like us. Enemies, foreigners, the deaf, the blind, and even the dead—are all being included in this life that Christ has come to give. He's making all things new. The world is being transformed by what he has done. And now, one person at a time, people are being awakened. Their eyes are being opened, the scales are coming off—just like Saul. Now they can see who Jesus is, what he has done, and how deeply loved they are. And not just them, but every human being. The power to experience change is being given. The power to be transformed is being offered. Ask God to give you eyes to see, a heart to understand, that you're included too—that you can participate and be fully alive and available to whatever he wants for you, whatever he desires to do through you. Ask him to make you a vessel of this life, so that you bring his peace, his hope, his love into this world, even today. That's a prayer that I have for my own soul. That's a prayer that I have for my family, for my wife, my daughters, and my son. And that's a prayer that I have for you. May it be so. TODAY'S PRAYERS: Lord God Almighty and everlasting father you have brought us in safety to this new day preserve us with your Mighty power that we might not fall into sin or be overcome by adversity. And in all we do, direct us to the fulfilling of your purpose  through Jesus Christ Our Lord amen.   Oh God you have made of one blood all the peoples of the earth and sent your blessed son to preach peace to those who are far and those who are near. Grant that people everywhere may seek after you, and find you. Bring the nations into your fold, pour out your Spirit on all flesh, and hasten the coming of your kingdom through Jesus Christ our Lord, Amen.   And now Lord,  make me an instrument of your peace.  Where there is hatred let me sow love. Where there is injury, pardon.  Where there is doubt, faith. Where there is despair, hope.  Where there is darkness, light.  And where there is sadness,  Joy.  Oh Lord grant that I might not seek to be consoled as to console. To be understood as to understand, to be loved as to love.  For it is in the giving that we receive, in the pardoning that we are pardoned, it is in the dying that we are born unto eternal life.  Amen And now as our Lord has taught us we are bold to pray... Our Father who art in heaven, hallowed be thy name, thy kingdom come thy will be done on earth as it is in heaven, give us this day our daily bread, and forgive us our tresspasses as we forgive those who trespass against us, and lead us not unto temptation, but deliver us from evil, for thine is the Kingdom and the power and the glory forever. Amen. Loving God, we give you thanks for restoring us in your image. And nourishing us with spiritual food, now send us forth as forgiven people, healed and renewed, that we may proclaim your love to the world, and continue in the risen life of Christ.  Amen.  OUR WEBSITE: www.dailyradiobible.com We are reading through the New Living Translation.   Leave us a voicemail HERE: https://www.speakpipe.com/dailyradiobible Subscribe to us at YouTube: https://www.youtube.com/@Dailyradiobible/featured OTHER PODCASTS: Listen with Apple Podcast DAILY BIBLE FOR KIDS DAILY PSALMS DAILY PROVERBS DAILY LECTIONARY DAILY CHRONOLOGICAL  

For years, China’s government has used what’s known as the “Great Firewall” to censor the internet inside its country and block access to select foreign websites. Now, a document leak shows that a little-known Chinese company is exporting these tools to other countries, including Myanmar, Pakistan, Kazakhstan and Ethiopia. Ali Rogin speaks with WIRED senior writer Zeyi Yang to learn more. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

I always try and bring the sunshine and some good energy and often I like to bring some good bagels. Today if you use your 'smellavision' link ( only kidding there is none - yet lol ) it smells like fresh bagels! I want you to meet Beth George, former attorney turned bagel whisperer and owner of Bagel-ish in Beacon, NY, and wow… this woman is rising dough and raising entrepreneurs. Beth's origin story is pure heart: in 2006 she started baking to help her son manage health and behavioral issues—researching the gut–brain connection long before it was trendy. That journey led her to develop healthier, more digestible bagels (tip: freeze, then toast—the “resistant starch” effect can lower the glycemic impact, and pairing with protein helps even more). But Beth didn't stop at a great bagel. Through Bagel-ish and her consulting/training work, she now teaches entrepreneurs how to open thriving bagel shops—in the U.S. and 12 countries (from Ethiopia to Sweden to Taiwan!). Clients range from one-store startups to multi-location operators. One early client even made it to Shark Tank and later exited big. Want in on the bagel business? Startup ballpark: ~$450K on the lean end; many projects land $450K–$800K (retrofits can be closer to ~$200K). Revenue targets: to make the math work, plan for roughly $1.0M–$1.8M in annual sales and aim to keep about 25% by managing labor, food, and occupancy with discipline. Pro move: repurpose a former food location to save big on buildout. Why her bagels stand out Focus on healthier wheat formulas (tastier + more gut-friendly) Real-world training on formulas, equipment, SOPs, and projections A founder who blends legal rigor, R&D, and insane passion (her BYOB—Bake Your Own Bagels—shirt says it all: Passion Makes Perfect). If you're heading to the Hudson Valley, pop into Bagel-ish, 226 Main St, Beacon, NY. If you're dreaming of opening your own shop, Beth's training center and consulting might be your best first step. Listen to my full conversation with Beth George on The Debbie Nigro Show and get inspired to turn that bagel dream into a blueprint. Learn more: bagel-ish.com

He lost $40 million in 2008... and built a real estate empire from the rubble. Today's guest, Levi Benkert, went from running coffee shops to flipping houses, losing $40 million in the 2008 crash, relocating his family to Ethiopia to run an orphanage and start businesses, and then returning to the US to build a thriving Class B industrial real estate empire in Texas. He breaks down the mindset shifts, lessons from failures, and disciplined strategies that turned what looked like a disaster into the comeback story of the century. If you've ever wondered how to recover from a huge setback, this episode gives you the playbook straight from someone who's done it. Tune in to hear Levi's journey from collapse to empire... and why the lessons he learned can help anyone in business or life.  — This episode is part of the 8FE (8-figure entrepreneur) series, where we talk to entrepreneurs who have already passed the million-dollar mark.  — Key Takeaways: 00:00:00 Intro 00:01:55 Understanding interest rates and market cycles  00:04:08 The Chatham forward curve  00:11:36 Levi's early business ventures  00:16:42 Fear and feelings in business 00:19:09 Transitioning to property development  00:27:05 Institutional lending 00:32:12 Losing $40M during the 2008 crash  00:41:49 Building an orphanage in Ethiopia  00:49:22 Building a beef farm in Ethiopia  00:57:51 Moving back to the US and starting Harbor Capital  01:03:15 Industrial real estate and fundraising  01:11:16 Advice for aspiring entrepreneurs  01:13:53 Outro — Additional Resources:

Trong các cuộc xung đột trên khắp thế giới, bao gồm ở Ethiopia, Myanmar và Ukraine, các lực lượng quân sự và những người ủng hộ họ một lần nữa đã vũ khí hóa nạn đói. Tuy nhiên, các cường quốc toàn cầu hàng đầu, bị phân tâm bởi những thay đổi địa chính trị bất ổn, những cạnh tranh mới và những thách thức kinh tế trong nước, đã chẳng làm gì để ngăn chặn họ.Xem thêm.

This summary episode revisits the rise of Italian fascism and Benito Mussolini's path to power during the tumultuous early 1920s. Born from Italy's sense of betrayal after World War I—when promised territorial gains in the Mediterranean never materialized—the fascist movement gained momentum as a bulwark against the growing Communist threat. Led by military veterans discharged into a war-ravaged economy, fascist squads found support among industrialists and political elites who saw them as the only force capable of matching Communist passion and violence. Mussolini's dramatic March on Rome in October 1922 proved to be a strategic masterstroke that, despite being poorly organized, succeeded when King Victor Emmanuel III chose not to declare martial law, instead appointing Mussolini as Prime Minister of Europe's first fascist government. What followed was a gradual consolidation of power, marked by the rigged 1924 elections under the Acerbo Law and the pivotal Matteotti murder, after which Mussolini fully embraced fascist violence and began reshaping Italian society. The episode traces how Mussolini's expansionist ambitions led to costly adventures in Ethiopia and the Spanish Civil War, ultimately leaving Italy militarily weakened and economically strained just as it prepared to enter World War II as Germany's junior partner—setting the stage for an even greater disaster than the first world war. Contact advertising@airwavemedia.com to advertise on History of the Second World War. History of the Second World War is part of the Airwave Media podcast network. Learn more about your ad choices. Visit megaphone.fm/adchoices

DRB Kids  is a part of the one year Bible family of podcasts from the Daily Radio Bible. DRB Kids is a daily Bible reading podcast for kids. Children and families around the world gather to listen to amazing stories from the Bible. These short 5 minute podcasts will encourage your family, inspire your children, and help root your Child's life in the story of God's love for the world.    Find out more at www.drbkids.com   Welcome to the Daily Radio Bible for Kids! In today's episode, host Hunter invites kids from around the world to journey through the Bible together, reading powerful passages and discovering the incredible stories within. As we turn to Acts chapter 8, we'll find out how Philip follows the guidance of an angel to meet an Ethiopian official who's eager to learn about Jesus—and what happens when the Ethiopian asks Philip for baptism. Hunter also thanks listeners who volunteered as guest readers and gives a sneak peek at the upcoming Friday Friends segment. Plus, we're reminded from 1 Chronicles 16:23 to proclaim the good news every day. Tune in for encouragement, inspiration, and the reminder that you are deeply loved! TODAY'S DEVOTION: Philip listened and obeyed. Today, we saw how the Holy Spirit led Philip to a man from Ethiopia who was searching for understanding and truth. All it took was Philip's willingness to listen for God's guidance—and then obey. He didn't hesitate or question; he just did what God asked him to do. And because Philip listened, the Ethiopian man heard the good news about Jesus, believed, and wanted to be baptized right away! Sometimes, we might think that sharing the good news about Jesus is only for special people or big moments. But today's story reminds us that God can use anyone, anytime, anywhere, if we are paying attention to his leading. Philip met the Ethiopian where he was, answered his questions, and introduced him to the hope and love found in Jesus. And that's the opportunity God gives us, too. If we're willing to pay attention to the nudges of the Holy Spirit—to the little thoughts that encourage us to speak, share, invite, or simply show love—we might be surprised how God can use us. Sometimes God will prompt us to help a friend, talk to someone who's lonely, or even read the Bible with someone who has questions. The good news of Jesus is for everyone, everywhere. Let's ask God to help us be ready to see those opportunities and to give us words to say. Like Philip, let's step out with courage and trust that God will use us to bring his good news to the world. The Bible tells us, “Let the whole earth sing to the Lord! Each day proclaim the good news that he saves.” (1 Chronicles 16:23) That's my prayer for my own heart, for my family, and for you. May we listen, obey, and be ready to share God's love and the story of Jesus wherever we go. DONATE TO THE PODCAST to help kids around the world recieve these podcasts free everyday.  Thanks! Listen to the Bible in a Year  HERE on Spotify HERE on itunes Podcast Listen to our Daily Proverb Podcast HERE on Spotify HERE on itunes Podcasts Leave us a voicemail here: https://www.speakpipe.com/dailyradiobible email Hunter for more information: hunter@dailyradiobible.com      

Send us a textCaleb David shares his unique journey from nonprofit humanitarian work to commercial real estate, revealing how his people-first approach has shaped his success despite market challenges. His background in international aid work provides a refreshing perspective on property transactions, emphasizing relationship-building, authenticity, and community service over quick profits.• Half East Indian, half American background with significant childhood time in India• Led nonprofit Table Initiative taking people overseas to understand social issues firsthand• Made nearly 30 trips to Ethiopia working with anti-trafficking organizations• Transitioned to commercial real estate after nonprofit burnout about 11 years ago• Focuses on education and setting small businesses up for long-term success• Starts with understanding client goals before working backward to find solutions• Emphasizes the importance of broker-client moral alignment and ethical practices• Advocates for supporting minority businesses, particularly in the Hispanic community• Currently building a team at Keller Williams Commercial in Colorado Springs• Values authenticity as his guiding principle in business and personal lifeFollow Caleb on Instagram and Facebook @CalebDavid or visit davidcommercial.com. Check out his podcast "Commercial Real Estate Unfiltered" on all major platforms. Support the showThanks again for listening. Don't forget to subscribe, share, and leave a FIVE-STAR review.Head to Dwanderful right now to claim your free real estate investing kit. And follow:http://www.Dwanderful.comhttp://www.facebook.com/Dwanderfulhttp://www.Instagram.com/Dwanderful http://www.youtube.com/DwanderfulRealEstateInvestingChannelMake it a Dwanderful Day!

Donald Trump has pulled off one of the greatest feats of his presidency by securing a ceasefire between Israel and Hamas—just nine months into his return to the presidency. From Iran and Israel to Ethiopia and Egypt, Kosovo and Serbia, and Pakistan and India, Trump approaches foreign policy through direct negotiation, economic leverage, and personal diplomacy. Victor Davis Hanson explores why this model succeeded where others failed, and how it could soon shape Trump's approach to Ukraine on today's episode of “Victor Davis Hanson: In a Few Words." “Why is this happening now, though? It didn't happen under Biden, a settlement in the Middle East. It did not happen under Trump's first administration. It did not happen under Obama. It did not happen under George Bush. There were about 10 things that had to happen. All these intricate pieces in this puzzle, the pieces of the peace, all fell into success in a way that made it possible. What were they? “Donald Trump created personal relationships in the Arab community. He did not insult the Saudis, as Joe Biden had done during the 2020 campaigns. He did not alienate the Arab community. He did not alienate Benjamin Netanyahu. He gave them concessions. He praised them. He created personal relationships. He did trade deals. He used tariffs as carrot and a stick, pressures and leverages.”

What. A. Day. Uganda's Jacob Kiplimo and Ethiopia's Hawi Feysa unleashed two of the fastest marathons in history in Sunday's Chicago Marathon. Kiplimo's 2:02:23 makes him the seventh-fastest man ever and he did it in only his second career marathon. Feysa's 2:14:56 announced her arrival as one of the five fastest women of all time with a perfectly paced negative split.Behind the fireworks, storylines kept coming: Kenya's Amos Kipruto and Alex Masai rounded out the podium, while Conner Mantz lit up home soil fans with a North American record of 2:04:43. On the women's side, Megertu Alemu and Magdalena Shauri joined Feysa in a flurry of personal bests. It was a good day to run fast. For more reactions and parting thoughts from Chicago, you can read our recap here. You can also catch the replay of our watchalong here.____________Hosts: Chris Chavez | ⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠ + Preet Majithia | ⁠⁠@preet_athletics on Instagram⁠⁠Produced by: Jasmine Fehr |⁠⁠⁠ ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSWAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at ⁠⁠⁠WahooFitness.com⁠⁠⁠ and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide.⁠⁠⁠ ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.⁠

For decades, CBC's foreign correspondent Brian Stewart covered events that changed the world, from the famine in Ethiopia to brutal regimes in Latin America, to the fall of the Berlin Wall. But it was his reports from Ethiopia that galvanized Canadians to send humanitarian aid to the region, and led to Live Aid, one of the biggest charity concerts in history. Brian Stewart reflects on his remarkable career on the front lines of history.

Half-hour broadcasts in Afaan Oromoo of news, interviews with newsmakers, features about culture, health, youth, politics, agriculture, development and sports on Monday through Friday evenings at 8:30 in Ethiopia and Eritrea.

Subscribe now to skip the ads and get more content! Yes, we will be releasing 25 subtle variations of this news roundup in order to catapult ourselves to the top of the podcast charts, and no, we are not sorry. This week: a ceasefire agreement was reached for Gaza, but there was too much information for us to cover in the news, so please check out our special here. Syria's interim government handpicks a new “parliament” under tight presidential control (1:01); Iran debates moving its capital from Tehran as drought and other ecological issues worsen (3:24); Myanmar's junta carries out a deadly airstrike on civilians celebrating a Buddhist festival (6:32); Japan's ruling LDP turns to hard-right Takahichi to become Japan's first female prime minister (9:03); Sudan's RSF shells Al-Fashir's last functioning hospital amid a deepening siege (12:22); Ethiopia accuses Eritrea and the TPLF of funding militias in the Amhara region, raising fears of another war (14:23); Rwanda-DRC peace efforts stall over mineral deals and a lingering occupation (17:31); Trump muses on sending Tomahawks to Ukraine while cutting a drone-tech swap with Kyiv (20:05); another French prime minister resigns (24:24); the U.S. sinks another “narco-boat” of the coast of Venezuela, then cuts diplomatic ties with Maduro (28:27), and moves to expand the president's war powers at home and abroad (32:54; and Donald Trump flirts with invoking the 1807 Insurrection Act (35:14).  Learn more about your ad choices. Visit megaphone.fm/adchoices

Chef, author, and fashion icon Marcus Samuelsson joins Jaymee to talk about identity, style, and the journey that took him from Ethiopia to Sweden to New York. Marcus shares how his grandmother's handmade clothes and early sneaker love shaped his look, why Harlem feels like home, and the global experiences (France, Switzerland, Japan, Singapore) that taught him to mix discipline with street-food soul. Then it's competition time as Marcus previews his rare turn from judge to gladiator on Alex vs. America: Alex vs. Chopped Judges, facing Alex Guarnaschelli alongside Maneet Chauhan and Scott Conant. He breaks down how judging thousands of dishes informed his strategy under the clock, what people underestimate about Alex, and the camaraderie among long-time Chopped colleagues. Marcus also reflects on Bobby's Triple Threat, why competing keeps him sharp, and shares rapid-fire favorites… from bucket hats to a cocktail that blends sake, aquavit, champagne, and honey. Follow Food Network on Instagram: HERE Follow Jaymee Sire on Instagram: HERE Follow Marcus Samuelsson on Instagram: HERE Learn More about Bobby's Triple Threat : HERE Learn More About Alex vs. America: HERE Hosted on Acast. See acast.com/privacy for more information.

Yes, we will be releasing 25 subtle variations of this news roundup in order to catapult ourselves to the top of the podcast charts, and no, we are not sorry. This week: a ceasefire agreement was reached for Gaza, but there was too much information for us to cover in the news, so please check out our special here. Syria's interim government handpicks a new “parliament” under tight presidential control (1:01); Iran debates moving its capital from Tehran as drought and other ecological issues worsen (3:24); Myanmar's junta carries out a deadly airstrike on civilians celebrating a Buddhist festival (6:32); Japan's ruling LDP turns to hard-right Takahichi to become Japan's first female prime minister (9:03); Sudan's RSF shells Al-Fashir's last functioning hospital amid a deepening siege (12:22); Ethiopia accuses Eritrea and the TPLF of funding militias in the Amhara region, raising fears of another war (14:23); Rwanda-DRC peace efforts stall over mineral deals and a lingering occupation (17:31); Trump muses on sending Tomahawks to Ukraine while cutting a drone-tech swap with Kyiv (20:05); another French prime minister resigns (24:24); the U.S. sinks another “narco-boat” of the coast of Venezuela, then cuts diplomatic ties with Maduro (28:27), and moves to expand the president's war powers at home and abroad (32:54; and Donald Trump flirts with invoking the 1807 Insurrection Act (35:14).  Our Sponsors:* this is a paid advertisement from BetterHelp. Check out BetterHelp: https://betterhelp.com/THENATIONAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What if the Ark of the Covenant isn't lost—it's just hidden in plain sight? Bob Cornuke returns for a second episode, exclusively for members, to share explosive revelations from twenty-two expeditions to Ethiopia, where Orthodox monks guard what they believe is the actual Ark. With unprecedented access to Lake Tana's sacred island and trust earned from four generations of Ark guardians, Bob traces a compelling 2,700-year timeline from Solomon's Temple to modern-day Axum. He presents archaeological evidence, including tent peg holes matching tabernacle dimensions, ancient artifacts, and historical documents that map the Ark's journey through Egypt's Elephantine Island before reaching Ethiopia. With 98% certainty, Bob explains why Ethiopian Christians protect a decaying wooden box they believe houses the Ten Commandments, guarded by a keeper who dedicates his entire life to watching over it, never leaving the building. The conversation shifts to Malta, where Bob tracked down four massive anchors from Paul's shipwreck—discovered by local divers at the exact location and depth described in Acts 27, with odds of coincidence at 10 to the 50th power according to Chuck Missler's calculations. The episode reaches its emotional peak when Bob shares a never-before-told story of a prophetic vision that led him to save a paralyzed Ethiopian man's life, transforming his access to Ethiopia's most guarded spiritual secrets and his understanding of divine purpose. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jonathan and Shae are back from their missions trip to Ethiopia! Get to hear all about their trip, stories of God's faithfulness, weird food and more! JM's Album Of The Week: S Carey - Watercress (EP) Bradford's Book Club: Cloud of Witnesses: A Treasury of Prayers and Petitions Through the Ages by Jonathan W. Arnold & Zachariah Carter

Join us for the latest episode of the Global Treasures Podcast, where we dive into the history and travel tips for visiting Aksum. This UNESCO world heritage site marks the center of ancient Ethiopia, and was added to the list in 1980. SIM: https://drimsim.tpk.mx/hr1BvzVH  Aksum Plannin Page: https://plann.in/6qQfaJ  Apple AirTags for Tracking Luggage: https://amzn.to/4exZTqe  Barvita (Code ABIGAILVACCA gets you 15% off your first order): https://barvita.co/?ref=ABIGAILVACCA Trip.com: https://trip.tpk.mx/obmyHLbG    Connect with us on Social Media! Facebook: https://www.facebook.com/profile.php?id=100093258132336 Tiktok: https://www.tiktok.com/@globaltreasurespodcast?lang=en

It's easy to be inspired by success, but the real lessons often lie in what it took to get there. After all, true strength isn't just physical; it's found in how we face change, challenge and the unknown. In this episode of my Feel Better, Live More podcast, I sit down with one of the most extraordinary athletes of our time, Sifan Hassan. Sifan is a Dutch middle- and long-distance runner, celebrated for her versatility and achievements in athletics. Born in Ethiopia and raised in the Netherlands as a refugee, she is known for competing at the highest level in a wide range of distances, including the 1500m, 5000m, 10,000m, and the marathon. She is a two-time World Champion, an Olympic medallist, and holds multiple European Championship titles. Her journey from refugee to Olympic and World Champion has captivated the world, not just for what she's achieved, but for how she approaches life. Sifan's story is one of courage, faith, and relentless curiosity. In this wonderful conversation, we explore: How growing up in Ethiopia and later seeking asylum in the Netherlands shaped Sifan's inner strength, perspective and deep appreciation for opportunity The role running played in navigating life in a new country, and how it offered focus, purpose and belonging Why failure, fear and self-doubt have been central to her journey, and how she's learned to embrace them as essential parts of growth and performance How Sifan continues to find joy in running, despite the pressures of elite sport, and why staying curious matters more to her than winning What her training now looks like behind the scenes - including the shifts she's made to prioritise recovery, longevity and mental balance Why she sees rest, sleep and routine as forms of discipline, and how simplicity keeps her grounded What she's come to understand about identity, letting go of perfection, and finding peace with who she is, beyond the medals You don't need to be an athlete to connect with Sifan's story; it speaks to something deeply human in all of us. In a world that often celebrates outcomes, this conversation invites us to embrace the process of becoming, adapting, and learning. Sifan's perspective is a beautiful example of what it means to stay rooted in who we are, even when life takes us far from where we began. I hope you enjoy listening. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.   Thanks to our sponsors: https://drinkag1.com/livemore https://www.boncharge.com/livemore https://join.whoop.com/livemore   Show notes https://drchatterjee.com/584   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Welcome to The Times of Israel's Daily Briefing, your 20-minute audio update on what's happening in Israel, the Middle East and the Jewish world. News editor Amy Spiro joins host Amanda Borschel-Dan for today's episode, highlighting eight individuals from our Those We Have Lost project, which memorializes the 1,200 who were slaughtered by Hamas on October 7, 2023. The first entry was written on October 11, 2023, when the number of the murdered was still unclear and funerals were held around the clock. Today, with 1,250 individual entries covering almost every single person killed by Hamas and dozens of soldiers who fell in the war, headed up by Spiro, our Those We Have Lost project paints a picture of each of their lives and the ongoing ripple effects of their deaths. For this episode, we focus on eight immigrants to Israel who lost their lives at the very beginning of the war. They include: Carol Siman Tov, 70, from the United States; Haim Zohar, 73, from Iran; Staff Sgt. Binyamin Loeb, 23, from France; Sgt. First Class Mulugeta Gadif, 29, from Ethiopia; Silvia Mirensky, 80, from Argentina; Dr. Victoria & Prof. Sergey Gredeskul, 81, from Ukraine; Sgt. Emil Eliav Samoylov, 22, from Russia; and Jake Marlowe, 26, from England. Check out The Times of Israel's ongoing liveblog for more updates. For further reading: Carol Siman Tov, 70: Native of Pennsylvania and dedicated nurse Haim Zohar, 73: Loving grandfather with dementia slain in Be’eri Staff Sgt. Binyamin Loeb, 23: Orthodox paratrooper son of French rabbi Sgt. First Class Mulugeta Gadif, 29: Police officer left behind newborn Silvia Mirensky, 80: Argentine immigrant who loved kibbutz life Dr. Victoria & Prof. Sergey Gredeskul, 81: Acclaimed BGU scientists Sgt. Emil Samoylov, 22: Lone soldier immigrated from Russia to enlist Jake Marlowe, 26: British-Israeli musician for UK band Desolated Those we have lost Subscribe to The Times of Israel Daily Briefing on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. This episode was produced by Podwaves.See omnystudio.com/listener for privacy information.

Going Long Podcast Episode 566: Choosing Africa to Build Your Team    ( To see the Video Version of today's conversation just CLICK HERE. )   In today's solo episode of The Going Long Podcast, you'll learn the following:   [00:24 - 01:42] Billy welcomes and introduces today's special guest, Valerie Bowden. [01:42 - 06:37] Billy asks Valerie to explain more about who she is and her story/journey in her own words. [06:37 - 11:40] Valerie shares with us the story and process she went through in choosing to do something that went against the grain in leaving her life at home and her job to go backpacking and travelling. [11:40 - 17:59] Valerie shares insights into the practicalities of travelling internationally and then working locally in countries she landed in. [17:59 - 25:58] Valerie gives insights into what it was like to go out and head her own division of a company in a new country and under the circumstances that she found herself. [25:58 - 33:34] Billy asks Valerie to share advice for those of you who may be currently in a corporate role and considering making the move to beat your own path. [33:34 - 35:10] Valerie explains how she is helping people transform their businesses in Ethiopia today through her company Cradle. (Crdle.com). [35:10 - 36:55]  Billy asks what message Valerie would want to leave for herself to hear three years from now. [33:34 - 38:40] Billy sums up all of the things we've learned from Valerie today, and asks him to tell us the best ways to get in contact with her. [38:40 - 39:20] Billy wraps up the show.   How best to get in touch with Valerie Bowden: Website: https://crdle.com/  LinkedIn: https://www.linkedin.com/in/valeriebowden  If you're a corporate executive who wants to make your role optional, then grab your FREE ebook with Billy's proven 3 step process at:  www.makeitoptional.com What you can expect to get out of this ebook: Learn how to achieve corporate optionality Gain true control over your career Turn corporate skills into personal assets With 26 years of experience in corporate sales leadership, achieved optionality through multiple income streams, Billy has helped dozens of executives build their paths to take control of their time. This free ebook gives you everything you need to identify, plan, and take control of your career while building financial optionality, leveraging your skills, and start living your IDEAL day - today! Go to: www.makeitoptional.com Click the above link or just copy and paste the following directly into your browser to sign up and get your free ebook: https://www.makeitoptional.com/?utm_source=podcast&utm_medium=social&utm_campaign=p2olm  To see the Video Version of today's conversation just CLICK HERE.   How to leave a review for The Going Long Podcast: https://youtu.be/qfRqLVcf8UI     Be sure to connect with Billy!  He's made it easy for you to do…Just go to any of these sites:   Website: www.billykeels.com Youtube: billykeels Facebook: Billy Keels Fan Page Instagram: @billykeels Twitter: @billykeels LinkedIn: Billy Keels

This week I speak with Mama, editor, and writer Elise Tegegne who has published articles at Risen Motherhood, Christian Parenting, and (in)courage,among others. Her first book In Praise of Houseflies: Meditations on the Gifts in Everyday Quandaries is now available at Amazon, Barnes & Noble, and Calla Press, In addition to serving as the Director of Communications for missions organization Synergie Francophone, she also writes a monthly blog, which inspires readers to cultivate eyes for the divine in their own daily difficulties. After teaching at a mission school for four years in Ethiopia, she now lives stateside with her husband and energetic four-year-old. Read more of her words at elisetegegne.com or reach out on Instagram @elisetegegne. We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won't want to miss this encouraging episode!*Theme music “Blessed Time” by Ketsa

Summary This meeting record transcript is a conversation between a host and Dr. Michael Sutherland, the membership director of the American College of Surgeons (ACS). The discussion covers various aspects of the ACS, including its mission, membership benefits, educational resources, advocacy efforts, international outreach programs, and the annual Clinical Congress event. Dr. Sutherland shares his personal journey of getting involved with the ACS as a resident and highlights the opportunities for surgeons at different career stages to participate and contribute to the organization. He emphasizes the value proposition of ACS membership, which includes access to discounted insurance programs, practice management resources, coding and reimbursement support, and personal financial management services. The ACS is described as the largest surgical organization in the world, representing over 92,000 members across 13 surgical specialties. Its mission is to safeguard the standards of surgical practice and elevate the quality of care through various programs, registries, and data-driven initiatives. The organization also plays a crucial role in advocacy and health policy, engaging with government agencies and insurance companies to shape policies that impact surgical practice. Internationally, the ACS has chapters in over 120 countries and runs programs like ACS HOPE (Health Outreach in Underserved Areas) to enhance surgical education and workforce development in underserved regions. The annual Clinical Congress event is highlighted as a premier educational and networking opportunity, offering cutting-edge education, vendor exhibits, surgical simulations, and social networking events. Overall, the conversation aims to raise awareness about the extensive resources and benefits available to ACS members, encouraging surgeons, particularly younger ones, to get involved and take advantage of the organization's offerings. Chapters Dr. Sutherland's Journey with the ACS 00:01:10 Dr. Sutherland shares his personal journey of getting involved with the ACS as a resident when the 80-hour work week was implemented. He started participating in discussions and committees, eventually becoming the chair of the Resident Associate Society and the Young Fellows Association. He emphasizes that the ACS offers opportunities for passionate individuals to engage and contribute to improving patient care and surgical quality. The Value Proposition of ACS Membership 00:18:22 Dr. Sutherland highlights various benefits and resources available to ACS members, including discounted insurance programs (life, disability, accidental death), practice management materials, contract negotiation services, personal financial management resources, coding and reimbursement support, and access to data-driven initiatives like surgical risk calculators. The goal is to provide value-added benefits that make ACS membership a worthwhile investment for surgeons. The ACS as the House of Surgery 00:08:33 The ACS is described as the largest surgical organization in the world, representing over 92,000 members across 13 surgical specialties. Its mission is to safeguard the standards of surgical practice and elevate the quality of care through various programs, registries, and data-driven initiatives. The organization has a strong voice in advocacy and health policy discussions, shaping policies that impact surgical practice. International Outreach and Education 00:11:29 The ACS has chapters in over 120 countries and runs programs like ACS HOPE (Health Outreach in Underserved Areas) to enhance surgical education and workforce development in underserved regions. The program has training hubs in countries like Ethiopia, Rwanda, and Zambia, where attending physicians and residents from the U.S. help educate local surgeons and build self-sustaining surgical capabilities. The Annual Clinical Congress 00:29:07 The Clinical Congress is highlighted as the premier event for the ACS, offering cutting-edge education from subject matter experts, vendor exhibits, surgical simulations, and social networking opportunities. Dr. Sutherland emphasizes the importance of networking and building lasting connections with peers at the event. The Congress also features named lectures, convocation ceremonies, and cultural experiences like the "Taste of the City" event. Engaging Younger Surgeons 00:41:12 Dr. Sutherland acknowledges the challenge of communicating the value proposition of ACS membership to younger surgeons, particularly residents and fellows. The organization aims to eliminate cost barriers by offering free membership during residency and highlighting the various resources and opportunities available to engage and contribute to the ACS at different career stages. Action Items Explore the ACS website (facs.org) and update your member dashboard to ensure your profile information is accurate and tailored to your surgical specialty and interests. 00:37:04 Bookmark and utilize the Surgical Risk Health Calculator available on the ACS website to facilitate informed discussions with patients about potential surgical outcomes based on real data. 00:39:09 Attend the annual Clinical Congress event to access cutting-edge education, vendor exhibits, surgical simulations, and networking opportunities with peers from around the world. 00:31:26 Investigate the various ACS podcasts, including 'House of Surgery,' 'Surgical Readings from SRGS,' and 'The Operative Word,' to stay updated on surgical topics and research. 00:46:01 Reach out to the ACS Member Services team (ms@facs.org) for assistance in finding resources or exploring opportunities to get involved with the organization. 00:43:42 Encourage medical students, residents, and younger surgeons to join the ACS and take advantage of the free membership during residency to experience the value proposition and resources available. 00:41:46

Listen to this week's episode of Beach Weekly to hear about campus news, government shutdown and a collapsed church in Ethiopia.

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Millions of people today face dire medical and mental health challenges. What role should the church play in foreign humanitarian aid to address starvation and deadly illness? In this episode, Eric Ha, CEO of Medical Teams International, joins Mark Labberton for a sobering, hopeful conversation on global humanitarian crises and the role of the church in responding to both the physical and spiritual needs of those who are suffering. Drawing from his years at International Justice Mission and now at Medical Teams International, Ha shares vivid accounts from refugee camps in East Africa and migrant communities in Colombia. He reflects on the collapse of US foreign aid, the limits of humanitarian response, and the urgent need for churches to reclaim their historic role in caring for the vulnerable. Ha wrestles candidly with the calling of Christian communities to embody God's expansive love even amid staggering need. Episode Highlights “These humans that bear the image of the divine and the eternal, and the holy and the sacred.” “Last year, Medical Teams staff helped deliver fifty thousand babies—that's a delivery every ten minutes, somewhere around the world in these extraordinarily harsh settings.” “Finding the thread and kernel of hope is actually a lot more challenging.” “For thousands of years prior to the UN, the infrastructure and ecosystem for the care of refugees was the church. It was God's people.” “The gospel is an outward pushing invitation.… It is the pushing out actually into the far and remote places of suffering in need, and to see the presence of God.” Helpful Links and Resources Medical Teams International International Justice Mission UNHCR: The UN Refugee Agency PEPFAR—The US President's Emergency Plan for AIDS Relief Clinton Global Initiative About Eric Ha Eric Ha is the chief executive officer of Medical Teams International, a Christian humanitarian relief organization providing life-saving medical care for people in crisis worldwide. Before joining Medical Teams, he served more than a decade in senior leadership roles at International Justice Mission, advancing global efforts to combat human trafficking and slavery. A lawyer by training, Ha brings a deep commitment to justice, compassion, and the mobilization of the church in service of the vulnerable. Show Notes Global Humanitarian Crises and Refugee Care Eric Ha shares his journey from law and IJM to leading Medical Teams International Medical Teams founded in response to Cambodia's killing fields, continuing nearly 50 years of healthcare missions Primary healthcare for refugees: maternal care, vaccinations, mosquito nets, antimalarials, antidiarrheals, and mental health Serving 9 million people in East Africa, including Uganda, Ethiopia, Tanzania, and Sudan Refugee camps lack electricity, clean water, and adequate shelter—average displacement nearly 20 years Medical Teams delivers maternal care that dramatically reduces mortality, helping deliver 50,000 babies last year Healthcare and Human Dignity The crisis is not statistics—it's humans bearing God's image, glimpses of laughter, joy, and resilience Colombia: working with Venezuelan migrants amid drastic cuts in U.S. aid (down to 10% of prior levels) Withdrawal of foreign aid leaves communities devastated and forces NGOs to scale back Transition from justice work at IJM to medical humanitarian work brings both immediacy of impact and insufficiency of resources Hope and Despair in Humanitarian Work Theories of change at IJM allowed for hope in systemic reform; displacement crises feel harder to solve Challenge of holding onto hope in the face of preventable death and suffering Churches historically provided refugee care before the UN; today, withdrawal of aid exposes the need for church re-engagement Need to reimagine church-government partnerships in humanitarian response Empathy, Collaboration, and Mental Health Empathy as essential orientation in humanitarian work, easily lost without intentionality Competitiveness and survivalism among NGOs risks eclipsing empathy Mental health needs are massive: trauma among children in refugee camps threatens future stability Clinton Global Initiative highlights Medical Teams' commitment to expand mental health care for children in Sudan Training local health workers and communities to recognize trauma and create safe spaces for children Invitation to the Church and Listeners The gospel calls us outward, not inward—expanding our experience of God's vastness through engagement with suffering Churches must discern how to integrate humanitarian concerns without distraction, embracing their historic role in refugee care Prayer requests: for hope, for patience to wait on the Lord, and for wisdom in making hard decisions “We are invited into a different orientation—the empathy piece is so critical because it is the thing that allows us to engage.” Production Credits Conversing is produced and distributed in partnership with Comment magazine and Fuller Seminary.

From the BBC World Service: President Donald Trump has announced new tariffs, including a 100% levy on branded or patented drug imports from Oct. 1 onward — unless a company is building a factory in the United States. Which countries will be most affected? Then, Ethiopia has opened a controversial megadam built on the Nile River after 14 years of construction. It's at the center of a diplomatic spat with countries that fear their water supplies could be affected.

Many people feel caught in worry, fear, and constant striving—chasing achievements yet never feeling truly fulfilled. The restless “monkey mind” jumps from one thing to the next, amplifying stress and turning setbacks into heavy burdens. It doesn't have to be that way, though. You can move from mindless tasks to a mindful purpose. The shift begins by setting a clear, heartfelt intention rooted in something bigger. When the focus moves from self-gain to contribution, the right people, resources, and opportunities often begin to flow toward you.  In this episode, Reverend Michael Beckwith, Lynne Twist, Jay Shetty, and I talk about how shifting from fear and self-focus to living with intention, surrender, daily spiritual practices, and a purpose larger than oneself can transform challenges into growth, bring deeper fulfillment, and open unexpected opportunities. For over 30 years now, Reverend Michael Beckwith has embraced a practical approach to spirituality and has helped people see the benefits of meditation, affirmative prayer, and life visioning, a process he originated. He has spoken at the United Nations, hosted conferences featuring some of the top thinkers and leaders in a variety of industries, and he is also the founder of the Global Association for New Thought. He is a teacher, a speaker, and the author of several books. He has shared his insights on a number of well-known television programs, such as Oprah's Super Soul Sunday, Dr. Oz, Larry King Live, CNN, Tavis Smiley, and others. Lynne Twist has spent over 40 years working with more than 100,000 people in 50 countries in the realms of fundraising with integrity, conscious philanthropy, strategic visioning, and cultivating a healthy relationship with money. A renowned author and speaker, she has presented at the United Nations Beijing Women's Conference, State of the World Forum, Synthesis Dialogues with Dalai Lama, and the Governor's Conference on California Women. Recognized as a global visionary, Lynne has advised the Desmond Tutu Foundation and the Nobel Women's Initiative. She co-founded the Pachamama Alliance, a nonprofit empowering Indigenous people of the Amazon rainforest to preserve their lands and culture. From serving with Mother Teresa in Calcutta to aiding refugee camps in Ethiopia and protecting the Amazon, her on-the-ground work has given her profound insight into the social fabric of the world and the defining challenges of our time. Jay Shetty is a storyteller, podcaster, and former monk. Jay's vision is to Make Wisdom Go Viral. He is on a mission to share the timeless wisdom of the world in an accessible, relevant, and practical way. Jay has created over 400 viral videos with over 7.5 billion views, and hosts the #1 Health and Wellness podcast in the world, On Purpose. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here: The Doctor's Farmacy: Episode 9 with Reverend Michael Beckwith The Power Of Finding A Purpose Bigger Than Yourself Finding Peace And Purpose By Thinking Like A Monk