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Vibing Well with Dr. Stacy (A Functional Medicine Approach to Healing)
The clock changed, the light faded, and suddenly sleep feels off, cravings spike, and the calendar is full of sweets and late nights. We break the winter spiral by getting back to first principles: your body runs on time signals from light and food, and those signals need clarity when the days grow short.We start with circadian anchors you can use tomorrow morning: bright outdoor light to cap cortisol, simple ways to block blue during screen time, and why amber lenses belong after sunset. If seasonal affective symptoms creep in, we lay out a sane toolkit—morning lux sessions, red light within daylight hours, and the sleep hygiene that lets melatonin do its deep repair work. Then we pivot to meal timing and macronutrients, showing how earlier breakfasts and dinners unlock nighttime healing, and why winter physiology thrives on protein, healthy fats, and storage crops like root vegetables rather than tropical fruit and sugar.From there, we reframe “cold and flu season” as an inflammation problem amplified by indoor stressors—harsh LEDs, nonstop Wi‑Fi, and sedentary routines. Practical fixes include movement snacks after meals for glucose control, opening a window to balance spectrum, using saunas or natural infrared, and putting the router on a timer at night. We also share a gentle reset you can trust: a short bone broth fast to create metabolic space for healing after holiday overindulgence. Finally, we dig into footwear and pain: how switching slowly to zero-drop, wide-toe-box barefoot shoes improved gait, reduced hip and knee pain, and even how grounding-capable soles can add an anti-inflammatory edge when you can't be barefoot outdoors.If you've felt at the mercy of shorter days, this conversation gives you calm, science-backed levers you can actually pull. Align your light, shift your meals, move a little more often, and let darkness become a nightly advantage. If this resonated, follow the show, share it with a friend who dreads winter, and leave a quick review—what habit will you shift first?I will link up my email list so you get notified for the free circadian seasonal shifts webinar in the show notes:https://stacy-baker.mykajabi.com/opt-in-9cffc5f4-f006-4adb-a0a7-6c33a0698b4bResources mentioned:Mycircadian APP DOCTOR (code)Ra Optics (Code DRSTACYND) blue light blockers!Bon Charge (Code DRSTACY) red light panel and circadian bulbsHigher Dose (my FAV sauna blanket with low to no EMF) code DRSTACYCGM (Code DRSTACY and DRSTACYAPP for app only)Analemma Water (structuring)Spring Aqua (my FAV water system) To work one-on-one with me, you can apply HERE!For more from me, follow me on IG @dr.stacy.ndThis information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.
Audio Junkeez Radio Show "FRESH" on FreshRadioShow.com. Episode 137 | Fav 90s Dancehall Songs Syndicated Globally on Terminus Radio, Spotlight Radio, Flo Radio, Phatt FM, Luton Urban Radio, Inting Radio, Genesis Radio, Blazin' 420FM (iHeart), Air 24/7 TV
Show Notes Part 1 Coach Fav considers this question that all who gamble should ask? Coach Fav makes it personal and invites you to do the same. Part 2 In Craps Talk Coach Fav mocks one established Vegas expert that does not measure up to Fav's standards with craps advice. Part 3 Janie explores a … Continue reading "Episode # 173 Is It Time to Walk Away From Gambling?"
Audio Junkeez Radio Show "FRESH" on FreshRadioShow.com. Episode 136 | Fav 2003 Hip Hop Songs Syndicated Globally on Terminus Radio, Spotlight Radio, Flo Radio, Phatt FM, Luton Urban Radio, Inting Radio, Genesis Radio, Blazin' 420FM (iHeart), Air 24/7 TV
In this episode, Caitlin Parsons talks about her journey through dental hygiene, the pain she experienced early in her career, and how stepping away from the operatory led her to study yoga therapy. She shares what it was like to return to clinical practice after three years, the parts of hygiene she missed, and the challenges she didn't. We also discuss how yoga therapy works using breath, movement, and awareness and how simple “yoga snacks” throughout the day can help prevent stress and pain. Caitlin explains the misconceptions many people have about yoga, why small consistent habits matter, and the importance of showing up for patients while also taking care of yourself. In this episode, we talk about: ▪️ The car accident that sparked Caitlin's interest in health and shaped her early career ▪️ The pain and injuries she faced in her first years as a hygienist ▪️ Misconceptions about yoga and how anyone can benefit from it ▪️ Leaving hygiene and returning three years later with a new perspective ▪️ Simple routines like short yoga practices, hydration, and small adjustments that fit into a busy day If you've ever wondered how to make a career in hygiene more sustainable, Caitlin's story offers both honesty and practical ideas you can start using right away. Connect with Caitlin: Instagram → @thealignedhygienist _____________________________________________________ If you made it all the way down here, hit a like and share a comment. Until next time, Peace out peeps! ✌️ _______________________________________
Vibing Well with Dr. Stacy (A Functional Medicine Approach to Healing)
We map the hidden roadblocks that stall healing and show how doing less—by creating space, clarifying goals, and resetting the nervous system—unlocks real change. From dropping diagnosis identity to turning data into wisdom, we focus on metabolic health, circadian rhythm, and practical boundaries.• defining a clear goal and evolving routines to match it• avoiding identity with diagnosis and labels• reducing information overload and rebuilding intuition• using data short term while training biofeedback• choosing guidance to cut self-healing trial and error• seeing symptoms as systemic inflammation signals• prioritizing metabolic health and circadian rhythm• treating food as instruction, not just macros• moving often beyond a single gym hour• creating parasympathetic time with fasting, meditation, yoga• making empowered choices instead of fear-led decisionsI will link up my email list so you get notified for the free circadian seasonal shifts webinar in the show notes:https://stacy-baker.mykajabi.com/opt-in-9cffc5f4-f006-4adb-a0a7-6c33a0698b4bI'll be announcing my foundational course in the next week or two to help us finish the year strong!Resources mentioned:Mycircadian APP DOCTOR (code)Ra Optics (Code DRSTACYND) blue light blockers!Bon Charge (Code DRSTACY) red light panel and circadian bulbsHigher Dose (my FAV sauna blanket with low to no EMF) code DRSTACYCGM (Code DRSTACY and DRSTACYAPP for app only)Analemma Water (structuring)Spring Aqua (my FAV water system) To work one-on-one with me, you can apply HERE!For more from me, follow me on IG @dr.stacy.ndThis information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.
We all know Bethany Montoya as HumanRDH on social media. Advocate for all that is right and fair in the world of dental hygiene. She holds no prisoners when it comes to her quick responses and realtalk vibes. Today, I get to sit down with her IRL and learn more about the journey that inspired her to advocate so loudly. She talks about how she found her way into dental hygiene, the challenges she faced during school, and the reality of balancing her education with everyday life. She shares honest thoughts on pay, benefits, and the culture inside dental practices, along with how mentorship and saying “yes” to opportunities shaped her career. We chat about: ▪️ Her view of patient care has grown, and the lessons she's carried with her along the way. ▪️ The twists and challenges that shaped Bethany's path into dental hygiene. ▪️ How she managed the balance between school, work, and personal life. ▪️ Real conversations about pay, benefits, and the culture inside dental practices. ▪️ The value of mentors and what can happen when you say “yes” to new opportunities. ▪️ How her outlook on how professional growth has changed over time. If you're curious about what it takes to build a meaningful career in dental hygiene or just need some encouragement to keep pushing forward this conversation is full of stories and insights worth hearing. Connect with Bethany: Instagram → @humanrdh _____________________________________________________ If you made it all the way down here, hit a like and share a comment. Until next time, Peace out peeps! ✌️ _______________________________________
Audio Junkeez Radio Show "FRESH" on FreshRadioShow.com. Episode 135 | Fav 90s R&B Group Songs Syndicated Globally on Terminus Radio, Spotlight Radio, Flo Radio, Phatt FM, Luton Urban Radio, Inting Radio, Genesis Radio, Blazin' 420FM (iHeart), Air 24/7 TV
In this milestone episode, John Robb returns for his third appearance on the show to share how he conquered Scotland's legendary Triple Crown—three ultra races in one year: the Highland Fling, the West Highland Way Race, and Devil o' the Highlands.From frog-dodging night runs to training peaks pranks, John's story is packed with grit, laughs, and heart. Your hosts dive into his transformation from first-time runner in 2017 to Triple Crown finisher in 2025, with coaching, community, and sheer determination leading the way.Highlights include:- Training tales from Auchterarder to Cloan Glen - Coaching breakthroughs and April Fool's curveballs- Fav and least favourite sections on the WHW- Race-day drama, PBs, and magic finish line moments.A celebration of running, resilience, and the magic of doing something phenomenal that makes everyone proud as punch.
Should we be using probiotics with all patients? Perhaps they are the new secret weapon for improving clinical outcomes and preventing disease. Let's face it, many patients consider cost above all else when presented with perio treatment options. This is especially challenging when dental insurance does not cover what are considered adjunctive therapies, even though studies show that a combination of treatments is more effective in the long run. (link to study?) In this episode, Irene and Vic discuss the valuable role of probiotics, or beneficial bacteria, in the perio treatment plan. Microscopic problems require microscopic solutions! Get ready to learn: How to get patients to accept your treatment plan Why dental coverage is getting worse (and how to get around this) What the new standard should be for SRP appointments The many benefits of oral probiotics and different methods of delivery How to integrate them into your perio workflow Download the perio resource which is completely customizable to fit your practice: Toothlife
Après son premier album « IL LE FALLAIT » paru en 2023 et aujourd'hui certifié disque d'or, Favé est de retour cette semaine sur Planète Rap pour présenter son nouveau projet « Pleins Phares ».
Après son premier album « IL LE FALLAIT » paru en 2023 et aujourd'hui certifié disque d'or, Favé est de retour cette semaine sur Planète Rap pour présenter son nouveau projet « Pleins Phares ».
Interviews et morceaux inédits au programme de ce 3ème jour de Planète Rap de Favé ! L'artiste est venu accompagné de Zonjé, Scott, Benz, ZMH, Mufasa, Nota, Dendei, Selera et Tookie2Beriz
Après son premier album « IL LE FALLAIT » paru en 2023 et aujourd'hui certifié disque d'or, Favé est de retour cette semaine sur Planète Rap pour présenter son nouveau projet « Pleins Phares ».
Après son premier album « IL LE FALLAIT » paru en 2023 et aujourd'hui certifié disque d'or, Favé est de retour cette semaine sur Planète Rap pour présenter son nouveau projet « Pleins Phares ».
Elena Huggins, author of Untwist Me: Uncomplicated Life Hacks for Mental and Emotional Liberation shares her personal journey of faith, trauma, and healing, emphasizing the importance of understanding the difference between being healed and being free. Our conversation delves into the complexities of trauma, the significance of processing emotions, and the role of Scripture in finding peace and clarity. Elena offers practical advice to help you navigate your own mental health challenges and encourages you to simplify your struggles to find effective solutions.Trauma can lead to complex emotional challenges that require deep processing.Healing is not the same as freedom; true freedom comes from a relationship with Jesus.Many people manage their mental health rather than truly heal from it.Scripture is the lynchpin in overcoming anxiety and trauma.Anxiety can be unlearned.Processing trauma is essential; you cannot skip steps in healing.Simplifying life's challenges can empower you to take action.Elena's book offers practical steps for emotional liberation.The supernatural power of God plays a crucial role in healing.Fav quotes: "Anxiety is a practiced behavior.""It must start with Jesus, you and Him.""Keep it simple, that's what I would say."Chapters05:47 Elena's Journey to Faith08:48 The Impact of Addiction and Trauma14:16 The Struggle with Mental Health18:14 Finding Freedom in Christ19:20 The Purpose Behind 'Untwist Me'28:47 Processing Trauma: The Importance of Healthy Reflection30:26 Divorcing from the Past: Moving Beyond Trauma33:51 Patterns of Thought: Understanding Anxiety and Depression34:38 Anxiety as a Practiced Behavior: Breaking the Cycle36:58 The Power of Scripture: Transforming Thought Patterns40:06 The Supernatural Power of God: Healing Beyond Therapy44:33 Creating Your Toolbox: Practical Steps for Recovery48:38 Simplifying Life's Challenges: Keeping It Simple*Peek Inside her book: https://amzn.to/4pNdEXpConnect with Elena: https://www.elenahuggins.com/CONNECT WITH VICTORIA:PODCAST WEBSITE: www.choose2thinkpodcast.comMINISTRY WEBSITE: www.choose2think.coFACEBOOK: www.facebook.com/groups/choose2thinkINSTAGRAM: www.instagram.com/victoriadwalkerlydon/EMAIL: choose2think@gmail.com *BOOKS:Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court https://amzn.to/48wnvaVCHOOSE 2 THINK 365-DAY DEVOTIONAL: https://amzn.to/3Hcl7v1CHOOSE 2 THINK JOURNAL: https://amzn.to/3WvinND*When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!DISCLAIMER: Choose 2 Think: A Christian Podcast on Neuroscience, Mindset, Thoughts, and Emotional Health is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.Send in a voice message: https://podcasters.spotify.com/pod/show/victoria-d-lydon/messageSUPPORT CHOOSE 2 THINK MINISTRIES AND PODCAST HERE: PATREON: Patreon.com/Choose2Thin
Rendez-vous avec le rappeur Favé, à l'occasion de la sortie de son nouvel album Pleins Phares. À seulement 20 ans, Favé s'est imposé comme une figure incontournable du rap français avec plus de 180 millions de vues sur YouTube, 2 singles doubles diamants, un EP Or, une centaine de concerts au compteur dont un Olympia, un Zenith et un Accor Arena en préparation. Dans cet épisode, Rudy Gobert, Kerchak et Gradur offrent les vidéos surprises.
Vibing Well with Dr. Stacy (A Functional Medicine Approach to Healing)
What if I told you this generation of children is the first not expected to outlive their parents? Despite unprecedented medical advances, chronic disease rates in children have skyrocketed by 400%. As a Naturopath and mother, this reality keeps me up at night.The perfect storm has been brewing: from compromised birth experiences to excessive sugar consumption, from constant screen time to environmental toxins. Our children's bodies are sending distress signals through anxiety, behavioral issues, frequent infections, and metabolic dysfunction. Yet we've normalized these conditions as "just part of childhood."The digital landscape compounds these challenges. Children spend 5-7 hours daily on screens, receiving artificial dopamine hits that make normal pleasures seem insufficient. Blue light disrupts their sleep patterns and melatonin production, essential for cellular repair and immune function. No wonder 76% of children now have at least one chronic condition.But there's profound hope. Our children are remarkably resilient when given what their bodies truly need: real food, consistent movement, outdoor time, appropriate boundaries, and proper sleep. By making intentional choices and modeling healthy behaviors, we can change their trajectory.This isn't about perfection—it's about progress. Start with one home-cooked meal, a family walk, or a new vegetable. Frame these choices as gifts rather than restrictions. When children understand how their bodies respond to different inputs, they naturally gravitate toward what makes them feel good.True generational wealth isn't found in bank accounts but in the vibrant health we cultivate in our children. What small change will you make today to support your child's metabolic health? Your choices now shape their future.Join Dr. Stacy's Master Your Metabolism class in October to learn how to support you and your family's metabolic healthCGM (Code DRSTACY for 33% off!) Resources mentioned:Mycircadian APP DOCTOR (code)Ra Optics (Code DRSTACYND) blue light blockers!Bon Charge (Code DRSTACY) red light panel and circadian bulbsHigher Dose (my FAV sauna blanket with low to no EMF) code DRSTACYCGM (Code DRSTACYND)Analemma Water (structuring)Spring Aqua (my FAV water system) To work one-on-one with me, you can apply HERE!For more from me, follow me on IG @dr.stacy.ndThis information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.
You've probably been influenced by the ads with promises of faster recovery, less soreness, and more muscle online. But do BCAAs, branched-chain amino acids, actually deliver on the hype or are they just another supplement that will sit in your cupboard?In this episode, I'm breaking it all down: what BCAAs really are, what they're supposed to help with, and what the science actually says about their effectiveness. We'll talk about why some people swear by them, when they might be useful, and when they're just an overpriced way to make your water taste good.If you've ever wondered whether you need BCAAs for results or if your protein-rich diet is already doing the job, this episode will give you the clarity (and maybe save you some cash).Creatine Episode 236Protein Revolution Episode 196Get Gut Personal HERE (my FAV supplements!)Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!
Rendez-vous avec le roi de la Jersey musique, Kerchak. Véritable phénomène, il cumule en trois ans plus de 500 millions de streams de ses titres en foulant par la même occasion, les scènes européennes les plus prestigieuses (Solidays, Yard, We love Green…). En préparation de son nouvel album, Kerchak revient sur l'itinéraire de son enfance à Bois-Colombes, ses racines ivoiriennes en passant par ses années d'internat dans l'Oise. Dans cet épisode, Christophe Hondelatte (Faites entrer l'accusé), Favé et Madame Foulcault (sa professeure de 3ème) livrent les vidéos surprises. Aimeric alias Krow offre le billet d'humeur Kerchak VS la Mollesse.
This is it, Folks!The Series Finale!Join Tim, Adele, and Marcin as they break down the Final episode of Home Movies "Focus Grill"Episode breakdown begins @ 22:10FREE STICKERS AVAILABLE! Email us at RHMpod@Gmail.com and tell us where to send them!Check out our Link Tree at https://Linktr.ee/RHMpodCheck out Elrdic Journeys at https://www.youtube.com/@eldricjourneys/featuredSupport us at https://tiptopjar.com/RHMpodThere you can Like/Follow/Subscribe, Send us a Email, Or leave us a 5 Star Review. I will read 5 Star Reviews on the Podcast. Huge thanks to the Happy Corner Podcast for the use of their studio and equipment. Thanks to Nik for the refreshed Logo & Chris Bongat for creating our Theme SongWe have no affiliation with Adult Swim or Home Movies.
My voice is changing. Fav moments from this episode: David saying, "We're not gonna be fearless. We're not Batman." and then cackling wildly as only he can. David saying, "Death is a young woman in a t-shirt saying 'You survived, you survived, you survived, you survived.' She's kind of like Gloria Gaynor." And then cackling wildly. Work with David 1:1Dr. Carrie Murphy is offering a workshop on September 7 at 10amMST, 12pm EST. This will be a donation based offering, and she'll be leading us through practices around the five elements. Sign up for the workshop.www.carriemurphylac.comListen to my recent appearance on Gods, Ghosts and UFOs.Become a patron at the EarthLovers $10 tier by visiting patreon.com/robinlassiter and get access to two Community Gatherings per month. Earth: A Love Story is now an AUDIOBOOK!My book Earth: A Love Story exists as a physical object in the world. Deep forever gratitude to those of you who have purchased the book and left reviews on Amazon. Thank you, thank you, thank you.Our beautiful musical soundscapes are provided by Morgan Jenks. You can support his new album on bandcamp, or find out more at morganjenks.comFind me on instagram @robin_lassiter_honeyheart and @earth_a_love_storyTo join my mailing list or book a 1:1 session with me, visit robinlassiter.com
How do you determine if someone truly has bacterial-induced bone loss? When a patient presents with bone loss, periodontal disease is one of the most common causes, but not always. What else could it be? In this episode, we discuss various factors contributing to bone loss and recession, with malocclusion being a significant one. We discuss: How a slight vertical defect can lead to deterioration of bone. What is traumatic occlusion, and how is it identified? How old restorations contribute to occlusal issues What to look for before jumping straight to perio as the cause Our friends at Designs for Vision brought this episode to you. Designs for Vision is providing a 45-day trial of their loupes to our listeners! No strings attached. If you don't love the loupes, simply send them back for a refund. To learn more, visit https://www.designsforvision.com/DentHtml/D-InfinityGA.htm
Your girl Irene sits down with Britt Glauz, better known online as @brushwithbritt, to talk all things content creation, dental hygiene advocacy, and what it's really like to step into (and stay in) the spotlight. Britt shares her journey from clinical practice to becoming an influential voice in the dental community, how she balances patient care with online work, and the lessons she's learned from both praise and criticism. She also opens up about winning the World Hygienist Award and what that means for her mission to improve public prevention and reach underserved populations. We cover: ▪️ Balancing clinical work with online content creation ▪️ Navigating criticism and protecting your mental health ▪️ Key marketing differences in dental hygiene regulations between Canada & the U.S. ▪️ Creative strategies for reaching underserved communities ▪️ How winning the World Hygienist Award shaped her career and advocacy work. If you're curious about building your brand, expanding your clinical career, or making an impact through dental hygiene advocacy, this conversation is for you. Connect with Britt: Instagram → @brushwithbritt TikTok → @brushwithbritt YouTube If you made it all the way down here, hit a like and share a comment. Until next time, Peace out peeps! ✌️ _______________________________________
DO NOT DRINK THE CHOCOLATE MILK!THE CHOCOLATE MILK HAS GONE BAD!But, do Join Tim, Adele, Marcin and special guest Craig Blaze as they break down the penultimate episode "Temporary Blindness" Episode breakdown begins @ 26:02FREE STICKERS AVAILABLE! Email us at RHMpod@Gmail.com and tell us where to send them!Check out our Link Tree at https://Linktr.ee/RHMpodSupport us at https://tiptopjar.com/RHMpodThere you can Like/Follow/Subscribe, Send us a Email, Or leave us a 5 Star Review. I will read 5 Star Reviews on the Podcast. Huge thanks to the Happy Corner Podcast for the use of their studio and equipment. Thanks to Nik for the refreshed Logo & Chris Bongat for creating our Theme SongWe have no affiliation with Adult Swim or Home Movies.
WEE-OW! Join Tim, Marcin, and Adele as they break down S4 E11 Definite Possible Murder!Episode breakdown begins @ 18:50FREE STICKERS AVAILABLE! Email us at RHMpod@Gmail.com and tell us where to send them!Check out our Link Tree at https://Linktr.ee/RHMpodSupport us at https://tiptopjar.com/RHMpodThere you can Like/Follow/Subscribe, Send us a Email, Or leave us a 5 Star Review. I will read 5 Star Reviews on the Podcast. Huge thanks to the Happy Corner Podcast for the use of their studio and equipment. Thanks to Nik for the refreshed Logo & Chris Bongat for creating our Theme SongWe have no affiliation with Adult Swim or Home Movies.
Your hosts are on the road this week reporting live from their hotel rooms...one of which is way nicer than the other because somebody decided to live life on the edge for once. Which raises the age-old question: why are we paying so much for hotels anyway?? Asking for a friend. Wells is up in Toronto shooting a fun secret (but not-so-secret) cooking show and loving the Canadians… except for their airport systems. Meanwhile, Brandi is off-roading through Colorado with Matt, winging literally every part of the trip. Speaking of Matt, he finally gets the honor of hearing the YFT intro live. Then it's onto a colorful Bachelor in Paradise recap where the drama somehow tops last week's chaos?? Wells issues a public apology for almost giving Kathy brain damage (oops) and calls out Jeremy for his, um, bold ceremony outfit choice. Fav things are favin' with Outlander and the very “titty heavy” Outlander spin-off Blood of My Blood, plus Wednesday Season 2 to name a few. And Wells has to hand it to Gavin Newsom's tweets. Things are sooo unserious right now. Love ya YFT'ers, see ya next week! Thanks to our awesome sponsors for supporting this episode! Mood: Get 20% off your first order at Mood.com/YFT with promo code YFT. Hungryroot: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/yft and use code yft. Quince: Treat your closet to a little summer glow-up with Quince. Go to Quince.com/yft for free shipping on your order and 365 day returns. Function Health: The first 1000 people get a $100 credit toward their membership. Visit www.functionhealth.com/FAVORITETHING or use gift code FAVORITETHING at sign-up. Leesa: Go to Leesa.com for 30% off mattresses PLUS get an extra $50 off with promo code YFT, exclusive for our listeners. Balance of Nature: Visit balanceofnature.com and use code YFT for 35% off your first order as a preferred customer, PLUS get a free bottle of Fiber and Spice. Don't forget to rate, review, and follow Your Favorite Podcast! Plus, keep up with us between episodes on our Instagram pages, @yftpodcast @wellsadams and @brandicyrus and be sure to leave us a voicemail with your fave things at 858-630-1856! This podcast is brought to you by Podcast Nation.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Your hosts are on the road this week reporting live from their hotel rooms...one of which is way nicer than the other because somebody decided to live life on the edge for once. Which raises the age-old question: why are we paying so much for hotels anyway?? Asking for a friend. Wells is up in Toronto shooting a fun secret (but not-so-secret) cooking show and loving the Canadians… except for their airport systems. Meanwhile, Brandi is off-roading through Colorado with Matt, winging literally every part of the trip. Speaking of Matt, he finally gets the honor of hearing the YFT intro live. Then it's onto a colorful Bachelor in Paradise recap where the drama somehow tops last week's chaos?? Wells issues a public apology for almost giving Kathy brain damage (oops) and calls out Jeremy for his, um, bold ceremony outfit choice. Fav things are favin' with Outlander and the very “titty heavy” Outlander spin-off Blood of My Blood, plus Wednesday Season 2 to name a few. And Wells has to hand it to Gavin Newsom's tweets. Things are sooo unserious right now. Love ya YFT'ers, see ya next week! Thanks to our awesome sponsors for supporting this episode! Mood: Get 20% off your first order at Mood.com/YFT with promo code YFT. Hungryroot: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/yft and use code yft. Quince: Treat your closet to a little summer glow-up with Quince. Go to Quince.com/yft for free shipping on your order and 365 day returns. Function Health: The first 1000 people get a $100 credit toward their membership. Visit www.functionhealth.com/FAVORITETHING or use gift code FAVORITETHING at sign-up. Leesa: Go to Leesa.com for 30% off mattresses PLUS get an extra $50 off with promo code YFT, exclusive for our listeners. Balance of Nature: Visit balanceofnature.com and use code YFT for 35% off your first order as a preferred customer, PLUS get a free bottle of Fiber and Spice. Don't forget to rate, review, and follow Your Favorite Podcast! Plus, keep up with us between episodes on our Instagram pages, @yftpodcast @wellsadams and @brandicyrus and be sure to leave us a voicemail with your fave things at 858-630-1856! This podcast is brought to you by Podcast Nation.
Grab your Marbles and your favorite Rubber Band as we breakdown S4 E10 Cho and the Adventures of Amy Lee!Episode breakdown begins @ 19:50FREE STICKERS AVAILABLE! Email us at RHMpod@Gmail.com and tell us where to send them!Check out our Link Tree at https://Linktr.ee/RHMpodSupport us at https://tiptopjar.com/RHMpodThere you can Like/Follow/Subscribe, Send us a Email, Or leave us a 5 Star Review. I will read 5 Star Reviews on the Podcast. Huge thanks to the Happy Corner Podcast for the use of their studio and equipment. Thanks to Nik for the refreshed Logo & Chris Bongat for creating our Theme SongWe have no affiliation with Adult Swim or Home Movies.
You're tracking your food, you swear you're in a calorie deficit, so why isn't the scale moving? In this episode, I'm breaking down the real reasons you might not be losing body fat even when you feel like you're doing everything right.Forget the oversimplified “just eat less” advice you see online, the truth may be far more nuanced. From sneaky calories to movement you're overestimating to a metabolism that's adapted, I'll walk you through what could actually be going on with your body.If you've been stuck, frustrated, and wondering if your body is just broken (it's not!), this episode will help you uncover what's really happening and how to start moving the needle again.Get Gut Personal HERE (my FAV supplements!)Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!
Put on your seatbelt...Put on your seatbelt...Put on your seatbelt...And get ready for the wild ride that is S4 E9 Those Bitches Tried To Cheat Me, With Tim, Adele, Marcin, and Special Guest Nik!!!Episode breakdown begins @ 21:54FREE STICKERS AVAILABLE! Email us at RHMpod@Gmail.com and tell us where to send them!Check out our Link Tree at https://Linktr.ee/RHMpodSupport us at https://tiptopjar.com/RHMpodThere you can Like/Follow/Subscribe, Send us a Email, Or leave us a 5 Star Review. I will read 5 Star Reviews on the Podcast. Huge thanks to the Happy Corner Podcast for the use of their studio and equipment. Thanks to Nik for the refreshed Logo & Chris Bongat for creating our Theme SongWe have no affiliation with Adult Swim or Home Movies.
Bachelor of Dental Hygiene Recap with Irene & Vic as Madam Vic has new credentials, but what will Irene do now that their plan to graduate together was crushed? Vic graduated from the Honours Bachelor of Science in Dental Hygiene Degree Completion program from George Brown College (yes, the same one Irene was denied admission to, despite a lengthy appeal process.) We chat all about her journey, course load and length. If you're considering this program or one like it, you'll want to hear Vic's experience as a student, including: ▪️Career opportunities with a dental hygiene degree ▪️What to consider if you want to teach ▪️Balancing studying while working full-time ▪️Would Irene have done well in this program if she were accepted? We also talk about Irene, what's she going to do now. MBA perhaps? This episode of the Tooth or Dare podcast is sponsored by Philips Sonicare. Their innovative products, including electric toothbrushes with 62,000 brush movements per minute, help dental professionals meet diverse patient needs, from teeth whitening to gum health. For more information, visit the Philips website at www.philips.ca or comment below if you have any questions about their products. I'll happily answer!
What do you do when life doesn't look like you thought it would?When the house and the husband haven't come… but God is still whispering dreams into your heart?In this stunning episode, we sit down with Teresa Eppich — a TIS listener and now first-time author — to talk about grief, purpose, deep friendships, unexpected missions, and the courage to say yes to something bigger.She shares:✨The quiet grief of life not looking how you thought it would✨How one friendship with a Holocaust survivor became a turning point✨What happens when we stop running from the “nudge”✨The fear of being seen — and the freedom that comes with being known✨And why your story — right now — matters more than you thinkThis conversation is for the woman in the in-between — the one wondering if it's too late, if she missed her moment, or if it's even worth saying yes to something that scares her.Come listen. You'll leave with more hope than you started with.
Vibing Well with Dr. Stacy (A Functional Medicine Approach to Healing)
Fat distribution matters more than weight alone for metabolic health, with invisible fat deposits in the liver, visceral area, and muscles driving inflammation before subcutaneous fat accumulates. These hidden fat stores can cause metabolic dysfunction even in people who appear thin, with liver fat becoming problematic at just 0.5 pounds while subcutaneous fat allows up to 22 pounds before similar risks develop.• Different fat storage locations have varying impacts on metabolic health• Subcutaneous fat is the least inflammatory and serves as energy storage, insulation, and hormonal signaling• Intramuscular fat directly impairs insulin sensitivity and muscle function• Visceral/abdominal fat secretes inflammatory cytokines and correlates with stress hormones• Liver fat most dramatically impairs metabolic function even in tiny amounts• About 40% of people with metabolic dysfunction have no visible weight issues• Diet composition, stress levels, movement patterns, and sleep all influence fat storage locations• Testing options include DEXA scans, Hume Health Body Pod, liver enzymes, waist-to-hip ratio• Building muscle, reducing refined carbs and alcohol, and managing stress reduce metabolically active fat• Frequent urination often connects to blood sugar issues, mineral imbalances, and dehydrationHydration reccomendations/Minerals/Electrolytes DON'T MISS A BEAT FROM DR. STACY - Get notified for group programs and other LIVE events FIRST when you subscribe! For everything else, check out the links below: HUME Health BODYpod code DRSTACYCode: DRSTACYMore:To get updates on group programs as they open up, you can get on the list HERE to get notified first!To work one-on-one with me, you can apply HERE!Nutrisense CGM (my absolute go-to for all things metabolic health, now 33% off with my code DRSTACY)Blood Sugar and Ketone Testing Masterclass Mentioned:https://stacy-baker.mykajabi.com/offers/oFFzhFSzResources mentioned in this episode:Mycircadian APP DOCTOR (code)Ra Optics (Code DRSTACYND)Bon Charge (Code DRSTACY) red light panel and circadian bulbsHigher Dose (my FAV sauna blanket with low to no EMF) code DRSTACYCGM (Code DRSTACY for 33% off!) Analemma Water (structThis information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.
Fav sport as a kid and as an adult?
WAIT... AM I GOING BLIND? "Irene, If things continue, you'll have vision loss." "I thought I was here to get a cleaning... I mean, new glasses!" After a routine eye exam, I left with more than just a new prescription; I walked out with a moment of clarity and panic. While I was distracted wondering how much my insurance would cover for new sunglasses, the optometrist said something that stopped me cold: "Your eyes are 200% worse this year than they were last year." It wasn't vague. It wasn't sugar-coated. It was direct, backed by a scan, and paired with a clear treatment plan. If I didn't follow through with the exercises, medical devices, and recommendations, I could face long-term vision loss. Simple. Clear. Urgent. And it hit me: this is exactly what patients need from us in the dental chair, clarity without judgment, and a transparent, actionable path forward. In this episode of Op Talk, Vic and I explore how that one appointment reshaped the way I approach communication and education in my operatory. We often expect compliance, but fail to deliver the kind of information that actually empowers patients to act. If they don't understand the problem, they won't prioritize the solution.
The NIA boys do an AMA where they discuss Historical Figures they'd like to meet, PHDs vs AI, Simulation Theory, Fav 90s Media, Life Swap, Traits From Parents & RoutinesTimestamps:(00:00:00) - Intro(00:03:05) - Life Swap(00:04:44) - Meeting Historical Figures(00:13:01) - PHDs vs AI(00:31:45) - Traits From Parents(00:35:09) - Fav 90s Media(00:48:01) - RoutinesWhat Is Not Investment Advice?Every week, Jack Butcher, Bilal Zaidi & Trung Phan discuss what they're finding on the edges of the internet + the latest in business, technology and memes.Subscribe + listen on your fav podcast app:Apple: https://pod.link/notadvicepod.appleSpotify: https://pod.link/notadvicepod.spotifyOthers: https://pod.link/notadvicepodListen into our group chat on Telegram:https://t.me/notinvestmentadviceLet us know what you think on Twitter:http://twitter.com/bzaidihttp://twitter.com/trungtphanhttp://twitter.com/jackbutcherhttp://twitter.com/niapodcast Hosted on Acast. See acast.com/privacy for more information.
Vibing Well with Dr. Stacy (A Functional Medicine Approach to Healing)
In today's episode I unpack ALL things STRESS (what it does to our body long term and how it impacts everything from our behavior, to our thoughts and perceptions, and how to find what OUR bodies in particular are tagging as a threat (Hint, it could just be TOO MUCH of even a good thing!) With that, it is imperative to talk about the amount of (over) information we are constantly consuming - is it helping or harming us? Could it also be contributing to the chronic stress factor?How I navigate all of the noise, how I bridge the mind and body into a common goal with behavior, and SO much more - I hope you all LOVE it!For everything else, check out the links below: HUME Health BODYpod code DRSTACYCode: DRSTACYMore:To get updates on group programs as they open up, you can get on the list HERE to get notified first!To work one-on-one with me, you can apply HERE!Nutrisense CGM (my absolute go-to for all things metabolic health, now 33% off with my code DRSTACY)Blood Sugar and Ketone Testing Masterclass Mentioned:https://stacy-baker.mykajabi.com/offers/oFFzhFSzResources mentioned in this episode:Mycircadian APP DOCTOR (code)Ra Optics (Code DRSTACYND)Bon Charge (Code DRSTACY) red light panel and circadian bulbsHigher Dose (my FAV sauna blanket with low to no EMF) code DRSTACYCGM (Code DRSTACY for 33% off!) Analemma Water (structuring)Spring Aqua (my FAV water system) Thank you all so much for being here!For more from me, head to my IG @dr.stacy.ndSee you all on the next episode!This information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.
In this episode, we're talking about the real weight of bad body image and the way it quietly runs the show in your relationships, routines, and even your career. If you've ever felt like your relationship with how you look is holding you back from fully living your life — this is for you.We'll dive into:The hidden beliefs running underneath your body strugglesWhy “fixing” your body never fixes the deeper issueHow to handle the days when you feel uncomfortable in your skin — without spiralingAnd the one mindset shift that can create deep, subconscious change in how you see yourselfGet Gut Personal HERE (my FAV supplements!)Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!
What Are KVJ's Fav 4?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Atlanta Hawks CEO Steve Koonin joins DC at State Farm Arena to talk the team's young core of players, that time he guided Beyoncé on a private tour of the Georgia Aquarium, his favorite places in the city, and how he strives to make an impact on the community in his role as CEO.0:00 Intro2:20 Zacch, Dyson, and Jalen3:42 An epic Beyoncé story5:50 Celebrities coming to Hawks games7:05 ATL traffic8:19 Fav place to eat in ATL9:50 Chocolate Chip Cookies10:20 Serving the ATL community12:05 We goin' to the Blue Flame @ ClubShayShay @ Nightcapshow_ #ClubSee omnystudio.com/listener for privacy information.
Buckle up … we are diving into a fascinating conversation this week — spirituality, consciousness, and telepathy
ICYMI, this episode aired in February of 2025 but this week the last few 90 Day ‘Last Resort' episodes aired and Josh revealed his new girlfriend after he's sad breakup with Natalie. I had an engaging conversation with Josh Weinstein and Brandon Gibbs from "90 Day Fiancé: Last Resort." We delved into the latest drama surrounding Jasmine and Gino, particularly Jasmine's unexpected pregnancy with her new boyfriend, Matt. Josh shared insights about his complicated relationship with Natalie, while Brandon opened up about his desire to start a family with Julia amidst their challenges. We also discussed the hilarious moments from the show, their friendships formed during filming, and the success of their project "90 Day Bad Boys." The episode was a mix of juicy gossip, heartfelt stories, and plenty of laughs, making it a must-listen for fans of the franchise! Timestamps: 00:00:00 - Josh Weinstein's New Relationship 00:01:30 - Jasmine and Gino's Drama 00:03:40 - Welcome to the Podcast 00:05:00 - Relationship Status Updates 00:06:30 - Couples Therapy Insights 00:10:00 - Dysfunctional Couples on Last Resort 00:12:30 - 90 Day Bad Boys Project 00:16:00 - Plans for the Future 00:19:30 - Personal Stories and Challenges 00:32:00 - Rapid Fire Questions 00:42:00 - Closing Remarks and Promotions Get Tickets To Our Virtual Live Podcast show May 1st at 7pm EDT. Here's the link for tickets: https://www.eventbrite.com/e/david-yontef-sarah-fraser-virtual-live-show-ask-us-anything-51-7pm-tickets-1276780297239?aff=erelexpmlt MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: TIKTOK20 for 20% OFF (code expires April 30th, 2025) **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Horizonfibroids.com get rid of those nasty fibroids LittleSaints.com use code TSFS for 20% off your first order, these are my FAV non-alcoholic cocktails, enjoy better sleep, less stress, and more! Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Prolonlife.com/tsfs 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Nutrition Program! ● Try their detox that has REAL FOOD and WORKS! Rula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar Quince.com/tsfs for FREE shipping on your order and 365 day returns Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
ICYMI, this episode aired in February of 2025 but this week the last few 90 Day ‘Last Resort' episodes aired and Josh revealed his new girlfriend after he's sad breakup with Natalie. I had an engaging conversation with Josh Weinstein and Brandon Gibbs from "90 Day Fiancé: Last Resort." We delved into the latest drama surrounding Jasmine and Gino, particularly Jasmine's unexpected pregnancy with her new boyfriend, Matt. Josh shared insights about his complicated relationship with Natalie, while Brandon opened up about his desire to start a family with Julia amidst their challenges. We also discussed the hilarious moments from the show, their friendships formed during filming, and the success of their project "90 Day Bad Boys." The episode was a mix of juicy gossip, heartfelt stories, and plenty of laughs, making it a must-listen for fans of the franchise!Timestamps:00:00:00 - Josh Weinstein's New Relationship00:01:30 - Jasmine and Gino's Drama00:03:40 - Welcome to the Podcast00:05:00 - Relationship Status Updates00:06:30 - Couples Therapy Insights00:10:00 - Dysfunctional Couples on Last Resort00:12:30 - 90 Day Bad Boys Project00:16:00 - Plans for the Future00:19:30 - Personal Stories and Challenges00:32:00 - Rapid Fire Questions00:42:00 - Closing Remarks and PromotionsGet Tickets To Our Virtual Live Podcast show May 1st at 7pm EDT. Here's the link for tickets: https://www.eventbrite.com/e/david-yontef-sarah-fraser-virtual-live-show-ask-us-anything-51-7pm-tickets-1276780297239?aff=erelexpmlt MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: TIKTOK20 for 20% OFF (code expires April 30th, 2025)**SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**https://www.amazon.com/shop/thesarahfrasershowShow is sponsored by:Horizonfibroids.com get rid of those nasty fibroidsLittleSaints.com use code TSFS for 20% off your first order, these are my FAV non-alcoholic cocktails, enjoy better sleep, less stress, and more!Nutrafol.com use code TSFS for FREE shipping and $10 off your subscriptionProlonlife.com/tsfs 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Nutrition Program! ● Try their detox that has REAL FOOD and WORKS!Rula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance.SkylightCal.com/tsfs for $30 OFF your 15 inch calendarQuince.com/tsfs for FREE shipping on your order and 365 day returnsWarbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pairFollow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.comGot a juicy gossip TIP from your favorite TLC or Bravo show Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we discuss Mia Thornton's announcement that she's leaving Real Housewives of Potomac to move to Atlanta, and I reflect on whether fans will miss her. Joined by David Yontef, we also explore Garcelle Beauvais unfollowing her cast members, including Sutton Stracke, and what that means for their friendship. Our conversation shifts to the recent RHOBH reunion, where we analyze the dynamics between Kyle Richards, Mauricio Umansky, and Morgan Wade, and the double standards present in the show. Lastly, we discuss Teddy Mellencamp's health situation and the importance of supporting her during this challenging time. Don't forget to grab your tickets for our upcoming live podcast show on May 1st!Get Tickets To Our Virtual Live Podcast show May 1st at 7pm EDT. Here's the link for tickets: https://www.eventbrite.com/e/david-yontef-sarah-fraser-virtual-live-show-ask-us-anything-51-7pm-tickets-1276780297239?aff=erelexpmlt MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: TIKTOK20 for 20% OFF (code expires April 30th, 2025)**SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**https://www.amazon.com/shop/thesarahfrasershowShow is sponsored by:Horizonfibroids.com get rid of those nasty fibroidsLittleSaints.com use code TSFS for 20% off your first order, these are my FAV non-alcoholic cocktails, enjoy better sleep, less stress, and more!Nutrafol.com use code TSFS for FREE shipping and $10 off your subscriptionProlonlife.com/tsfs 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Nutrition Program! ● Try their detox that has REAL FOOD and WORKS!Rula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance.SkylightCal.com/tsfs for $30 OFF your 15 inch calendarQuince.com/tsfs for FREE shipping on your order and 365 day returnsWarbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pairFollow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.comGot a juicy gossip TIP from your favorite TLC or Bravo show Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we discuss Mia Thornton's announcement that she's leaving Real Housewives of Potomac to move to Atlanta, and I reflect on whether fans will miss her. Joined by David Yontef, we also explore Garcelle Beauvais unfollowing her cast members, including Sutton Stracke, and what that means for their friendship. Our conversation shifts to the recent RHOBH reunion, where we analyze the dynamics between Kyle Richards, Mauricio Umansky, and Morgan Wade, and the double standards present in the show. Lastly, we discuss Teddy Mellencamp's health situation and the importance of supporting her during this challenging time. Don't forget to grab your tickets for our upcoming live podcast show on May 1st! Get Tickets To Our Virtual Live Podcast show May 1st at 7pm EDT. Here's the link for tickets: https://www.eventbrite.com/e/david-yontef-sarah-fraser-virtual-live-show-ask-us-anything-51-7pm-tickets-1276780297239?aff=erelexpmlt MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: TIKTOK20 for 20% OFF (code expires April 30th, 2025) **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Horizonfibroids.com get rid of those nasty fibroids LittleSaints.com use code TSFS for 20% off your first order, these are my FAV non-alcoholic cocktails, enjoy better sleep, less stress, and more! Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Prolonlife.com/tsfs 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Nutrition Program! ● Try their detox that has REAL FOOD and WORKS! Rula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar Quince.com/tsfs for FREE shipping on your order and 365 day returns Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I dive into the shocking legal troubles of Teresa and Joe Giudice, revealing how an IRS agent caught onto Teresa's extravagant spending and fraudulent claims about her income while watching RHONJ. Joined by David Yontef, we discuss the latest drama from "Vanderpump Rules," including Jax and Brittany's tumultuous relationship and the return of "The Valley." We also touch on the importance of our podcast sponsorships and speculate about the future of various reality TV franchises, including "Real Housewives of Orange County" and "Salt Lake City." As we wrap up, we share some personal anecdotes about our drinking habits and the challenges of balancing work with social life, making for a lively and entertaining discussion!Timestamps:00:00:00 - Teresa Giudice's Legal Troubles00:02:30 - David Yontef Joins the Conversation00:04:30 - SheCrypto.org Sponsorship00:06:00 - The Return of "The Valley"00:08:00 - Kristen Doute's Transformation00:10:00 - Jax Taylor's Sobriety Journey00:12:30 - Personal Drinking Habits00:14:30 - Denise Richards Encounter00:17:00 - Reality TV Updates00:19:00 - Future of Bravo Shows00:21:00 - Denise Richards and Jax's Relationship00:23:00 - Sierra and Jesse's Relationship00:25:00 - Gia Giudice's Career Plans00:27:00 - Legal Insights and Podcasting00:29:00 - RHOSLC and Below Deck Crossover00:31:00 - Bronwyn's Controversies00:33:00 - Kyle Richards Confrontation00:36:00 - Wrap-Up and Future TopicsGet Tickets To Our Virtual Live Podcast show May 1st at 7pm EDT. Here's the link for tickets: https://www.eventbrite.com/e/david-yontef-sarah-fraser-virtual-live-show-ask-us-anything-51-7pm-tickets-1276780297239?aff=erelexpmlt MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: TIKTOK20 for 20% OFF (code expires April 30th, 2025)**SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**https://www.amazon.com/shop/thesarahfrasershowShow is sponsored by:Horizonfibroids.com get rid of those nasty fibroidsLittleSaints.com use code TSFS for 20% off your first order, these are my FAV non-alcoholic cocktails, enjoy better sleep, less stress, and more!Nutrafol.com use code TSFS for FREE shipping and $10 off your subscriptionProlonlife.com/tsfs 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Nutrition Program! ● Try their detox that has REAL FOOD and WORKS!Rula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance.SkylightCal.com/tsfs for $30 OFF your 15 inch calendarQuince.com/tsfs for FREE shipping on your order and 365 day returnsWarbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pairFollow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.comGot a juicy gossip TIP from your favorite TLC or Bravo show Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.