Podcasts about Kaira

  • 171PODCASTS
  • 331EPISODES
  • 44mAVG DURATION
  • 1EPISODE EVERY OTHER WEEK
  • Feb 9, 2025LATEST

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Best podcasts about Kaira

Latest podcast episodes about Kaira

Opening Minds, Opening Hearts
S3 EP7: Interbeing as a Path to Collective Awakening and Social Engagement with Kaira Jewel Lingo

Opening Minds, Opening Hearts

Play Episode Listen Later Feb 9, 2025 39:04


We're back again and excited to be having a conversation with Kaira Jewel Lingo in this episode. Kaira is a Dharma teacher and mindfulness practitioner with a lifelong interest in spirituality and social justice. She works in Engaged Buddhism, which was developed by one of her teachers, Thich Nhat Hanh, and draws a lot of her experience from her parents' lives of service, in particular, her dad's work with Martin Luther King Jr. She lived as an ordained nun for 15 years in Thich Nhat Hanh's monastic community and is now based in New York with her partner, Fr. Adam Bucko whom you might recognize from season 1 as one of our guests.Our conversation with Kaira touched on the themes of spirituality, interfaith dialogue, and social justice alongside her practice in Engaged Buddhism.To connect with Kaira Jewel:Visit her website: kairajewel.comFollow her on Facebook: https://www.facebook.com/kairajewelFollow her on Instagram: https://www.instagram.com/kairajewel/Find her on YouTube: https://www.youtube.com/channel/UCfmckIOMHnvVnGn-IBYp_CgGet your copy of her new book: amazon.com/author/kairajewelFor more information on their new spiritual center, check out their Give Butter site: https://givebutter.com/JqUSN5To connect further with us:Visit our website: www.contemplativeoutreach.orgFind us on Instagram: https://www.instagram.com/prayerofconsentLike us on Facebook: https://www.facebook.com/prayerofconsentCheck out our YouTube channel: https://www.youtube.com/@prayerofconsentOr explore our Threads: https://www.threads.net/@prayerofconsentTo learn more about Father Thomas Keating's guidelines for service and principles visit www.contemplativeoutreach.org/vision.Stream and Download the Opening Minds, Opening Hearts Podcast NOW for FREE on Apple Podcast, Google, Amazon and Spotify!

Highlight Church Podcast
Unpacking The 6 Laws of Successful Singleness | Pastors Joshua & Kaira Redding

Highlight Church Podcast

Play Episode Listen Later Feb 5, 2025 30:31


Unpacking The 6 Laws of Successful Singleness | Pastors Joshua & Kaira Redding by Highlight Church

Highlight Church Podcast
Unpacking The 6 Laws of Successful Singleness | Pastors Joshua & Kaira Redding

Highlight Church Podcast

Play Episode Listen Later Feb 5, 2025 30:31


Unpacking The 6 Laws of Successful Singleness | Pastors Joshua & Kaira Redding by Highlight Church

Intervju - Radio
Branko Soban: 21. stoletje je stoletje vojn

Intervju - Radio

Play Episode Listen Later Jan 29, 2025 46:26


Kako razume današnji svet, bo vprašanje za novinarja Branka Sobana, zagotovo enega najboljših slovenskih poznavalcev dogajanja v svetu. Resničnost je kruta. Svet je prežet z vojnami, interesi političnih, gospodarskih in medijskih korporacij, s krivicami, zlo slutnjo, da nas bodo pogoltnile podnebne spremembe, ter ugotovitvijo, da se človeštvo iz napak ničesar ne nauči. »Pišem o tem, kar sem videl,« pravi, "in tega je zelo veliko." Kot zunanjepolitični komentator je med drugim poročal s Češkoslovaške po ruski okupaciji leta 1968, pa iz Kaira, Afganistana, Gaze in še bi lahko naštevali. Njegovo ostro pero pa je gotovo najbolj usmerjeno v Rusijo, od koder je poročal kot novinar dopisnik.

Texas Mandarin
Kaira-pronunciation training (rounding lips)

Texas Mandarin

Play Episode Listen Later Jan 23, 2025 12:25


Word of Life Church Podcast
What Do You Have? | Fondren 6pm | Guest Minister Kaira Muñoz

Word of Life Church Podcast

Play Episode Listen Later Jan 13, 2025 48:11


In this message titled "What Do You Have" by guest minister Karia Muñoz, you will discover the power of coming to the Lord more aware of your seed than your need.

Everything Belongs
The Integration of the Negative with Kaira Jewel Lingo and Adam Bucko

Everything Belongs

Play Episode Listen Later Jan 10, 2025 86:38


How can we stay open to, and perhaps even become curious about, our rough edges? Today we delve further into the themes of Richard Rohr's book, 'Eager to Love,' focusing on the integration of the negative and the spirituality of imperfection. We're joined by very special guests Adam Bucko and Kaira Jewel Lingo, who share personal stories of their encounters with St. Francis and discuss the value of suffering, the Bodhisattva path, and the importance of accepting one's imperfections as a means to spiritual growth. Both share stories about the importance of feedback within community settings, as well as the integration of external practices with internal spiritual journeys. The conversation concludes with practical advice on how to approach life's challenges with joy and acceptance, noting that we're all on the road together, and everything belongs. Kaira Jewel Lingo is a Dharma teacher with a lifelong interest in spirituality and social justice. Her work continues the Engaged Buddhism developed by Thich Nhat Hanh, and she draws inspiration from her parents' lives of service and her dad's work with Martin Luther King, Jr. After living as an ordained nun for 15 years in Thich Nhat Hanh's monastic community, Kaira Jewel now teaches internationally in the Zen lineage and the Vipassana tradition, as well as in secular mindfulness, at the intersection of racial, climate and social justice with a focus on Black, Indigenous, and People of Color, and activists, as well as artists, educators, families, and youth. Based in New York, she offers spiritual mentoring to groups and is author of We Were Made for These Times: Ten Lessons in Moving through Change, Loss and Disruption and co-author of Healing Our Way Home: Black Buddhist Teachings on Ancestors, Joy and Liberation. Adam Bucko is an Episcopal priest, teacher of contemplative spirituality, spiritual director, and activist. Born and raised in Poland under a totalitarian regime, his early exposure to spiritual activism deeply shaped his life's orientation. A committed voice in the renewal of Christian contemplation and new monasticism, he authored Let Your Heartbreak Be Your Guide: Lessons in Engaged Contemplation and co-authored Occupy Spirituality: A Radical Vision for a New Generation and The New Monasticism: An Interspiritual Manifesto for Contemplative Living. Currently, he directs The Center for Spiritual Imagination in New York, dedicated to democratizing monastic spirituality and teaching contemplative prayer in response to the cries of the poor and the earth. He also serves as a priest at the Cathedral of the Incarnation in Garden City, New York.  Together, Kaira and Adam lead The Beloved Community for Engaged Spirituality, inspired by the social vision of Dr. Martin Luther King Jr., Thich Nhat Hanh, and the Buddhist-Christian teachings of Engaged Contemplation.   Hosted by CAC Staff: Mike Petrow, and Paul Swanson Resources: A PDF of the transcript for this episode can be found here. Grab a copy of Eager to Love here. To learn more about Kaira Jewel Lingo, visit her website here. Learn more about Adam Bucko, here. To find out more about Adam and Kaira's monastary, visit here.

Make Him Wonder
S4E10: HOW  SELF-FOCUS LEADS A MAN TO FOCUS ON COMMITMENT

Make Him Wonder

Play Episode Listen Later Dec 10, 2024


32-yr-old Kaira felt lucky to have 29-yr-old Giovanni living with her, but soon became disenchanted. At the time, Giovanni was using Tinder and pics of his past women as his porn and not paying his full share of the rent. But instead of focusing on what Giovanni was doing, Kaira got busy working on what she could control. She got a new job and focused on her self-concept. Giovanni has since made a complete turnaround. He initiated coming to Kaira to delete his Tinder profile, introduced her to his mother, and is now making plans for marriage. Back from Season Two, Ep. 22, Kaira reports on how focusing on herself led the man she wanted to focus on a real relationship

Highlight Church Podcast
Do You Want To Be Noticed | Pastor Kaira Redding

Highlight Church Podcast

Play Episode Listen Later Dec 8, 2024 32:49


Do You Want To Be Noticed | Pastor Kaira Redding by Highlight Church

Musiques du monde
La kora, de Victor Schœlcher à Ballaké Sissoko #SessionLive

Musiques du monde

Play Episode Listen Later Oct 27, 2024 48:30


La kora est au centre de cette émission, avec le virtuose malien Ballaké Sissoko, en duo avec Lorenzo Bianchi Hoesch, puis entretien avec Alexandre Girard-Muscagorry. La rencontre d'un instrument ancien et ancestral comme la Kora entre les mains d'un virtuose comme Ballaké Sissoko et d'une électronique consonante mais complexe, élargissant les possibilités de l'instrument même, comme celle proposées par Lorenzo Bianchi Hoesch, c'est ce qu'offre Radicants. Il s'agit d'une recherche de nouvelles voies qui ont à voir avec l'immersion, l'abandon, l'hypothèse de nouvelles racines, plutôt qu'avec leurs négations ou leur défense aveugle et faussement respectueuse.Aujourd'hui, ces nouvelles racines sont à inventer : des racines dynamiques, en évolution et capables de soutenir l'autre. Respecter l'idée d'enracinement et justement savoir le projeter dans un monde kaléidoscopique et facetté. Ceci est le fil rouge, l'idée abstraite qui soutient ce projet et qu'on veut défendre.La curiosité et l'ouverture de Ballaké Sissoko permet la construction d'un vrai territoire d'échange dans lequel l'électronique se veut accueillante des sonorités de la Kora. Il n'y a donc pas d'opposition entre deux mondes - acoustique et électronique, traditionnel et contemporain, africain et occidental - mais plutôt acceptation, collaboration et prise de risque. Lorenzo Bianchi Hoesch développe depuis longtemps un langage original d'improvisation avec l'ordinateur, en créant ses propres outils informatiques, et en utilisant de nombreuses interfaces. Il s'agit donc de bâtir un réel dialogue entre les deux musiciens dans lequel, si la Kora est la source de tout, l'électronique est le développement, la résonance, et la forme. L'interplay est donc un mot-clé pour ce projet, et la méthode de recherche même, le noyau du processus de création. Un dernier aspect fondamental est l'immersion sonore. Musiciens et public partagent le même espace acoustique et sont immergés dans un univers sonore spatialisé, métaphore  de l'enracinement dans un nouveau monde.   Titres interprétés au grand studio- Sené Live RFI- Keneya avec Emile Parisien, extrait de l'album- Berceuse Live RFI.Vidéo  - Line Up : Ballaké Sissoko, kora, Lorenzo Bianchi Hoesch, machines.Son : Mathias Taylor, Benoît Letirant, Camille Roch.► Album Radicants (Ornithology 2024).Site Ballaké Sissoko - Site Lorenzo Bianchi Hoesch.  Puis nous recevons l'historien d'art Alexandre Girard-Muscagorry pour la sortie du livre « La kora de Victor Schœlcher, L'empire d'un instrument ouest-africain ».Victor Schœlcher (1804-1893), journaliste et homme politique élu député en Martinique puis en Guadeloupe, a marqué l'histoire en se faisant l'architecte du décret de l'abolition de l'esclavage en France, en 1848. Passionné par les arts, il établit une collection de nombreux objets, notamment acquis dans le cadre de voyages dans les îles de la Caraïbe, en Égypte ou en Sénégambie. Il y voit le signe de l'humanité de peuples, pourtant réduits en esclavage par la traite. Schœlcher est néanmoins un fervent défenseur de la colonisation.C'est au cours de son voyage en Sénégambie en 1847 que Victor Schœlcher fait l'acquisition d'une kora, un instrument traditionnel joué depuis le XIIIè siècle dans la région. En métropole, l'objet intègre les collections privées de l'homme politique avant d'être exposé dans de prestigieux musées. En effet, Schœlcher œuvre largement à la réception d'objets non européens dans les musées français.Au fil de la colonisation, puis des décolonisations, la kora est l'objet de multiples appropriations et transformations : après avoir servi la mise en scène du monde sénégambien lors des Expositions universelles françaises, elle devient un véritable emblème lors des indépendances ouest-africaines.Cette kora compte parmi les premiers instruments non occidentaux exposés au Musée de la musique de Paris. Elle l'est encore aujourd'hui. Alexandre Girard-Muscagorry est historien de l'art et conservateur eu Musée de la musique de Paris, chargé des collections d'Afrique, d'Asie, d'Océanie et des Amériques. Il poursuit parallèlement une thèse de doctorat à l'EHESS consacrée au parcours de collecteur et collectionneur de Victor Schœlcher et aux usages des objets dans son projet abolitionniste et colonial. Co-commissaire en 2022 de l'exposition Fela Anikulapo-Kuti : rébellion afrobeat (20 octobre 2022-411 juin 2023), il prépare actuellement avec l'équipe du Musée de la musique, un réaménagement du parcours de musée vivant, visant à embrasser une approche plus globale du patrimoine instrumental. Morceaux choisis par Alexandre Girard-Muscagorry01_Sunjata par Foday Musa Suso02_Cet enregistrement d'un joueur de kora à l'Exposition universelle de 1900 par Léon Azoulay et conservé aux Archives du Crem. Il s'agit du plus ancien enregistrement de kora connu !03_Cet enregistrement d'un joueur de soron en 1952 en Guinée par Gilbert Rouget : le soron est un cousin guinéen de la kora. La particularité de cet enregistrement, c'est qu'on entend un instrument avec des cordes en peau et non en nylon, comme sur les anciens instruments 04_ Jali Nyama Suso05_ konkoba par Toumani Diabaté, extrait de l'album Kaira.Musée de la musique - Kora.

Musiques du monde
La kora, de Victor Schœlcher à Ballaké Sissoko #SessionLive

Musiques du monde

Play Episode Listen Later Oct 27, 2024 48:30


La kora est au centre de cette émission, avec le virtuose malien Ballaké Sissoko, en duo avec Lorenzo Bianchi Hoesch, puis entretien avec Alexandre Girard-Muscagorry. La rencontre d'un instrument ancien et ancestral comme la Kora entre les mains d'un virtuose comme Ballaké Sissoko et d'une électronique consonante mais complexe, élargissant les possibilités de l'instrument même, comme celle proposées par Lorenzo Bianchi Hoesch, c'est ce qu'offre Radicants. Il s'agit d'une recherche de nouvelles voies qui ont à voir avec l'immersion, l'abandon, l'hypothèse de nouvelles racines, plutôt qu'avec leurs négations ou leur défense aveugle et faussement respectueuse.Aujourd'hui, ces nouvelles racines sont à inventer : des racines dynamiques, en évolution et capables de soutenir l'autre. Respecter l'idée d'enracinement et justement savoir le projeter dans un monde kaléidoscopique et facetté. Ceci est le fil rouge, l'idée abstraite qui soutient ce projet et qu'on veut défendre.La curiosité et l'ouverture de Ballaké Sissoko permet la construction d'un vrai territoire d'échange dans lequel l'électronique se veut accueillante des sonorités de la Kora. Il n'y a donc pas d'opposition entre deux mondes - acoustique et électronique, traditionnel et contemporain, africain et occidental - mais plutôt acceptation, collaboration et prise de risque. Lorenzo Bianchi Hoesch développe depuis longtemps un langage original d'improvisation avec l'ordinateur, en créant ses propres outils informatiques, et en utilisant de nombreuses interfaces. Il s'agit donc de bâtir un réel dialogue entre les deux musiciens dans lequel, si la Kora est la source de tout, l'électronique est le développement, la résonance, et la forme. L'interplay est donc un mot-clé pour ce projet, et la méthode de recherche même, le noyau du processus de création. Un dernier aspect fondamental est l'immersion sonore. Musiciens et public partagent le même espace acoustique et sont immergés dans un univers sonore spatialisé, métaphore  de l'enracinement dans un nouveau monde.   Titres interprétés au grand studio- Sené Live RFI- Keneya avec Emile Parisien, extrait de l'album- Berceuse Live RFI.Vidéo  - Line Up : Ballaké Sissoko, kora, Lorenzo Bianchi Hoesch, machines.Son : Mathias Taylor, Benoît Letirant, Camille Roch.► Album Radicants (Ornithology 2024).Site Ballaké Sissoko - Site Lorenzo Bianchi Hoesch.  Puis nous recevons l'historien d'art Alexandre Girard-Muscagorry pour la sortie du livre « La kora de Victor Schœlcher, L'empire d'un instrument ouest-africain ».Victor Schœlcher (1804-1893), journaliste et homme politique élu député en Martinique puis en Guadeloupe, a marqué l'histoire en se faisant l'architecte du décret de l'abolition de l'esclavage en France, en 1848. Passionné par les arts, il établit une collection de nombreux objets, notamment acquis dans le cadre de voyages dans les îles de la Caraïbe, en Égypte ou en Sénégambie. Il y voit le signe de l'humanité de peuples, pourtant réduits en esclavage par la traite. Schœlcher est néanmoins un fervent défenseur de la colonisation.C'est au cours de son voyage en Sénégambie en 1847 que Victor Schœlcher fait l'acquisition d'une kora, un instrument traditionnel joué depuis le XIIIè siècle dans la région. En métropole, l'objet intègre les collections privées de l'homme politique avant d'être exposé dans de prestigieux musées. En effet, Schœlcher œuvre largement à la réception d'objets non européens dans les musées français.Au fil de la colonisation, puis des décolonisations, la kora est l'objet de multiples appropriations et transformations : après avoir servi la mise en scène du monde sénégambien lors des Expositions universelles françaises, elle devient un véritable emblème lors des indépendances ouest-africaines.Cette kora compte parmi les premiers instruments non occidentaux exposés au Musée de la musique de Paris. Elle l'est encore aujourd'hui. Alexandre Girard-Muscagorry est historien de l'art et conservateur eu Musée de la musique de Paris, chargé des collections d'Afrique, d'Asie, d'Océanie et des Amériques. Il poursuit parallèlement une thèse de doctorat à l'EHESS consacrée au parcours de collecteur et collectionneur de Victor Schœlcher et aux usages des objets dans son projet abolitionniste et colonial. Co-commissaire en 2022 de l'exposition Fela Anikulapo-Kuti : rébellion afrobeat (20 octobre 2022-411 juin 2023), il prépare actuellement avec l'équipe du Musée de la musique, un réaménagement du parcours de musée vivant, visant à embrasser une approche plus globale du patrimoine instrumental. Morceaux choisis par Alexandre Girard-Muscagorry01_Sunjata par Foday Musa Suso02_Cet enregistrement d'un joueur de kora à l'Exposition universelle de 1900 par Léon Azoulay et conservé aux Archives du Crem. Il s'agit du plus ancien enregistrement de kora connu !03_Cet enregistrement d'un joueur de soron en 1952 en Guinée par Gilbert Rouget : le soron est un cousin guinéen de la kora. La particularité de cet enregistrement, c'est qu'on entend un instrument avec des cordes en peau et non en nylon, comme sur les anciens instruments 04_ Jali Nyama Suso05_ konkoba par Toumani Diabaté, extrait de l'album Kaira.Musée de la musique - Kora.

Pastor Daniel Kaira
Call Unto Me| Pastor Mavis Kaira

Pastor Daniel Kaira

Play Episode Listen Later Sep 10, 2024 56:17


Highlight Church Podcast
Are You A Presence That Strengthens? | Pastor Kaira Redding

Highlight Church Podcast

Play Episode Listen Later Jul 15, 2024 37:05


Are You A Presence That Strengthens? | Pastor Kaira Redding by Highlight Church

InsideTheHive.TV - Podcast
Not all HYGIENIC BEHAVIORS of HONEY BEES are created equal. - Dr. Kaira Wagoner, Optera CEO

InsideTheHive.TV - Podcast

Play Episode Listen Later Jul 11, 2024 54:50


In this episode Dr. Wagoner and I discuss hygienic behavior of honey bees and how beekeepers are using UBeeO to select for high hygienic honey bee queens. ______________________________________________ Support my work: https://www.insidethehive.tv/offers/rozVB5Y2 Support our sponsor: Vita Bee Health: https://www.vita-europe.com/beehealth/ Optera website: https://opterabees.com/shop/ Coupon: InsideTheHiveTV Thanks for listening!

Books are Chic
Books are Chic with Kaira Rouda

Books are Chic

Play Episode Listen Later Jul 9, 2024 43:33


One of my OG guests, Kaira Rouda is back! We reunited to chat her latest novel, Under the Palms. A storm on the horizon, the Kingsleys and a fab hotel are all the ingredients for this beach read. I was so excited to chat with Kaira again. She is so inspiring!

Beekeeping Today Podcast
Dr. Kaira Wagoner - Hygienic Bee Behavior (S6, E47)

Beekeeping Today Podcast

Play Episode Listen Later May 6, 2024 53:48


(#276) In this enlightening episode, we are joined by Dr. Kaira Wagoner of Optera, who introduces us to groundbreaking research in bee hygiene. Kaira shares her extensive study on hygienic behavior in honey bees, a critical trait that helps colonies combat pathogens like varroa mites and various bee diseases. This episode not only dives deep into the science behind bee hygiene but also discusses how beekeepers can apply these insights practically. Our hosts, Jeff and Becky, engage Kaira in a detailed discussion about her latest invention, UBeeO, a tool designed to assess the hygienic behavior of bee colonies efficiently. This revolutionary assay allows beekeepers to identify and breed from colonies that naturally exhibit strong hygienic traits, thus potentially reducing the need for chemical treatments against pests and diseases. Listeners will gain an understanding of how UBeeO works and its implications for bee health management and queen breeding practices. Dr. Wagoner explains the concept of "hygienic behavior" and how it enables bees to detect and eliminate brood affected by health issues, enhancing the overall resilience of the hive. This episode is particularly valuable for beekeepers interested in sustainable practices and those looking to enhance the genetic traits of their bee colonies through selective breeding. Whether you're a backyard beekeeper or manage a large apiary, the insights offered by Kaira will inspire you to consider new strategies for maintaining healthy bees Links and websites mentioned in this episode: Optera: https://opterabees.com Honey Bee Health Coalition Varroa Management: https://honeybeehealthcoalition.org/resources/varroa-management/ Honey Bee Obscura Podcast: https://honeybeeobscura.com     ______________   Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  Thanks to Bee Smart Designs as a sponsor of this podcast! Bee Smart Designs is the creator of innovative, modular and interchangeable hive systems made in the USA using recycled and American sourced materials. Bee Smart Designs - Simply better beekeeping for the modern beekeeper. Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about heir line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Original guitar background instrumental by Jeff Ott Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC Copyright © 2024 by Growing Planet Media, LLC  

Arroe Collins
Kaira Jewell Lingo Releases Healing Our Way Home Living The Life Of Thich Nhat Han

Arroe Collins

Play Episode Listen Later Mar 26, 2024 10:51


In 9 accessible bite-sized chapters, authors VALERIE BROWN, MARISELA GOMEZ, MD, AND KAIRA JEWEL LINGO combine insightful, roundtable-style conversations based on the beliefs of Zen Master Thich Nhat Han and what's called Plum Village Buddhism. This is a school of Buddhism named after the Plum Village Monastery in France and the first monastic practice center founded by Thich Nhat Han. The authors offer up an immersive reading journey by breaking down how they intertwine their BIPOC experience with grounding meditation and mindfulness exercises. No subject is off-limits in this approachable pursuit of empowerment, liberation, and what it means to discover a firm sense of self and belonging.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

Galata: A Podcast from Puneeth Suraana
#68: Verghese Kurien: Unveiling Amul's Journey, Breaking Monopolies, Navigating Bureaucracy, and Empowering Indian Farmers!

Galata: A Podcast from Puneeth Suraana

Play Episode Listen Later Mar 21, 2024 135:06


Hey, It's Puneet! Join me on this utterly, butterly delicious  journey! I have got a fascinating 2-hour episode lined up all about Varghese Kurien, the legend behind India's White Revolution. We'll be flipping through the pages of his book I Too Had a Dream and sharing the juiciest highlights. From his game-changing innovations in the dairy industry to his unwavering commitment to uplifting rural communities, From breaking the back of monopolies to safely treading the political and bureaucratic waters for 50 years,  Kurien's story is packed with inspiration and insight into what makes Indian entrepreneurship tick! So grab a snack, settle in, and get ready for a cozy chat about Kurien's legacy and the spirit of entrepreneurship that continues to shape India's future. Trust me, this is one conversation you won't want to miss!In this episode, I discuss the book called "I Too Had a Dream" by Varghese Kurien and its lessons on Indian entrepreneurship.Buy the book for the full story: I Too Had a Dream by Varghese KurienWhen you buy from the link, you support me with no additional cost to you. :-)Watch Manthan the movie produced by Kaira's farmers. 

Arroe Collins Like It's Live
Kaira Jewell Lingo Releases Healing Our Way Home Living The Life Of Thich Nhat Han

Arroe Collins Like It's Live

Play Episode Listen Later Mar 14, 2024 10:51


In 9 accessible bite-sized chapters, authors VALERIE BROWN, MARISELA GOMEZ, MD, AND KAIRA JEWEL LINGO combine insightful, roundtable-style conversations based on the beliefs of Zen Master Thich Nhat Han and what's called Plum Village Buddhism. This is a school of Buddhism named after the Plum Village Monastery in France and the first monastic practice center founded by Thich Nhat Han. The authors offer up an immersive reading journey by breaking down how they intertwine their BIPOC experience with grounding meditation and mindfulness exercises. No subject is off-limits in this approachable pursuit of empowerment, liberation, and what it means to discover a firm sense of self and belonging.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Futucast
Aarni Hildén & Matti Kaira | Ansaitsevatko kaikki ideat tulla kuulluksi? #424

Futucast

Play Episode Listen Later Feb 5, 2024 74:12


Tässä jaksossa keskustelemme Hildén & Kaira podcastista tuttujen Matti Kairan ja Aarni Hildénin kanssa. He ovat lukiokavereita, nuoria median moniosaajia, jotka mm. tekevät Pekka Haaviston presidentinvaalien somekampanjaa. Tässä jaksossa keskustelemme siitä, mitä Hildén & Kaira haluaa tuoda suomalaiseen journalismiin, ketä he eivät haluaisi kutsua vieraakseen, näkevätkö he nuorina miehinä tulevaisuuden toivottomana, ja paljon muusta. Tervetuloa kuuntelemaan. --- ▶️ Jaksot videon kera Youtubesta: http://www.youtube.com/c/Futucastpodcast

Leading With Spirit
[EP 82] Transformative Power of Somatic Healing with Kaira Mayestra

Leading With Spirit

Play Episode Listen Later Dec 29, 2023 62:14


Are you curious about the deep healing power of somatic therapy? We dive deep into the fascinating realm of somatic therapy, with somatics teacher, business coach, and psychedelic facilitator, Kaira Mayestra. Kaira's vision is to co-create thriving lives and radical healing through somatics, personal development, and business wisdom. In this episode, Kaira shares an incredible story where her channeling gifts, healing journey, and higher purpose all came together and drastically shifted her life in the best way. This enlightening discussion explores the intersection of science, spirituality, psychedelics, and personal growth. Kaira and SpiritBird offer deep insights into somatic therapy, plant medicine, and the transformative journey of embracing every aspect of oneself on the path to healing and self-discovery. To learn more about Kaira and her many offers, visit: https://www.divinefemagency.com/ Stay tuned til the end of the episode, where I answer the question, "How do you become a Shaman?" Get the ⁠⁠Shamanic Journey Training⁠⁠ for only $7: https://holtonhealingarts.com/guide-to-the-shamanic-journey/ Follow me on Insta: ⁠⁠ https://www.instagram.com/holtonhealingarts/⁠ Learn more about Shaman School and apply: ⁠https://holtonhealingarts.com/growmethod-masterclass

Fresh Validation
Truth or Drink / with Kaira Guzman

Fresh Validation

Play Episode Listen Later Nov 20, 2023 42:56


Truth or Drink. She's a dangerous game. Today, Kaira and Elaina play truth or drink with very juicy questions! Listen in to hear all about their truth or drink game!Instagram: https://www.instagram.com/freshvalidationpodcast/ Facebook: https://www.facebook.com/freshvalidationpodcast/ Tik Tok: @freshvalidationpodcast Email: freshvalidationpodcast@gmail.comDon't forget to rate, follow, and let us know what you think. Happy listening!

Creativity, Spirituality & Making a Buck with David Nichtern
Ep. 47 – We Were Made for These Times with Kaira Jewel Lingo

Creativity, Spirituality & Making a Buck with David Nichtern

Play Episode Listen Later Nov 9, 2023 61:21


Mindfulness teacher, Kaira Jewel Lingo, chats with David Nichtern about the power of spiritual community and self-assessment.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowIn this episode, David and Kaira discuss:The practice of sharing appreciations and regretsCommunity support within nunneries and monasteriesCo-regulating the nervous system to mitigate conflictSocial change and recognizing our shared humanityDoing the inner work to have a bigger impact on the worldLiving simply and being aligned with our purposeUsing resources to build a better futureNeuroscience & BuddhismKaira's upcoming books and events“There needs to be inner work for outer work to really have an impact.” – Kaira Jewel LingoDiscover the transformative practice of teaching mindfulness in a new FREE 30-page ebook by Senior Buddhist teacher and Emmy award-winning musician, David Nichtern. With its blend of humor, wisdom, and accessible approach, The Art of Teaching Mindfulness ebook is a must-read for anyone interested in sharing the life-changing practices of mindfulness with others.Already downloaded by over 15k people, visit dharmamoon.com/ebook to get YOUR free copy of The Art of Teaching Mindfulness!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dharmaseed.org: dharma talks and meditation instruction
Kaira Jewel Lingo, Konda Mason: Introduction + Dharma Talk: Fierce Compassion and Equanimity in Action

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Nov 5, 2023 91:31


Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
Kaira Jewel Lingo, Konda Mason: Introduction + Dharma Talk: Fierce Compassion and Equanimity in Action

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Nov 5, 2023 91:31


Dharmaseed.org: dharma talks and meditation instruction
Kaira Jewel Lingo, Konda Mason: Introduction + Dharma Talk: The Mindful Activist

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Nov 4, 2023 86:13


Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
Kaira Jewel Lingo, Konda Mason: Introduction + Dharma Talk: The Mindful Activist

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Nov 4, 2023 86:13


10% Happier with Dan Harris
3 Buddhist Strategies for When the News is Overwhelming | Kaira Jewel Lingo

10% Happier with Dan Harris

Play Episode Listen Later Nov 3, 2023 42:18


A former nun explains how to deal with doom-scrolling, despair, and rage in the face of world events.Kaira Jewel Lingo spent fifteen years as a monastic in Thich Nhat Hanh's Plum Village tradition. She is now a lay dharma teacher and is the author of We Were Made for These Times: Ten Lessons for Moving Through Change, Loss, and Disruption.In this episode we talk about:How to stop doom-scrolling and what to do insteadWhy it's more important, not less, to take care of yourself in times of crisisHow to take concrete action that reduces sufferingStories and lessons from the life of Thich Nhat HanhFrom Plum Village:An open letter to President Biden, guided meditations, and other resources Sign up for Dan's weekly newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://www.tenpercent.com/tph/podcast-episode/kaira-jewel-lingo-newsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fresh Validation
Nostalgia / with Kaira Guzman

Fresh Validation

Play Episode Listen Later Nov 1, 2023 69:25


Ever think of something that brings back all the nostalgic memories? This episode with Kaira and Elaina will bring ALL those fun memories back. Listen to fun stories about what they did when they were kids, what music brings them back memories, and the lifestyle they lived as kids. Instagram: https://www.instagram.com/freshvalidationpodcast/ Facebook: https://www.facebook.com/freshvalidationpodcast/ Tik Tok: @freshvalidationpodcast Email: freshvalidationpodcast@gmail.comDon't forget to rate, follow, and let us know what you think. Happy listening!

Mindfulness Meditation Podcast
Mindfulness Meditation with Kaira Jewel Lingo 10/05/2023

Mindfulness Meditation Podcast

Play Episode Listen Later Oct 13, 2023 30:41


Theme: Liberation Artwork: Tantric Dagger; Tibet; ca. 17th century; iron and gilt brass; Rubin Museum of Art;http://therubin.org/37dTeacher: Kaira Jewel Lingo  The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.  If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free.  Have a mindful day!

Dharmaseed.org: dharma talks and meditation instruction
Kaira Jewel Lingo: Navigating Uncertainty with Courage and Tenderness

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Sep 20, 2023 46:43


(Cambridge Insight Meditation Center) This session is an invitation to come home to our body and mind so that we can meet the uncertainty of our times with courage and tenderness. With so many aspects of our lives impacted and disrupted by uncertainty and change, we will create space to care for our nervous systems, deepen connection to ourselves and others, and become intimate with the real unreliability of our circumstances and where we can nevertheless find true refuge. We will practice to hold ourselves and our communities with compassion and wisdom.

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
Kaira Jewel Lingo: Navigating Uncertainty with Courage and Tenderness

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Sep 20, 2023 46:43


(Cambridge Insight Meditation Center) This session is an invitation to come home to our body and mind so that we can meet the uncertainty of our times with courage and tenderness. With so many aspects of our lives impacted and disrupted by uncertainty and change, we will create space to care for our nervous systems, deepen connection to ourselves and others, and become intimate with the real unreliability of our circumstances and where we can nevertheless find true refuge. We will practice to hold ourselves and our communities with compassion and wisdom.

Lori & Julia's Book Club
9/6 LOJ Book Club: Beneath The Surface by Kaira Rouda

Lori & Julia's Book Club

Play Episode Listen Later Sep 6, 2023 12:45


Dad.Work
High Demand, High Support Fatherhood - Jeremy Pryor

Dad.Work

Play Episode Listen Later Aug 29, 2023 59:28


Today's guest is Jeremy Pryor. I ask Jeremy to respond and expand on some of his hard-hitting Tweets. Topics include:Why good fathers are both high demand and high support (and how to find the balance if you lean too much to one side of the equation)The importance of telling your kids the back story so they don't grow up entitled and take blessings for grantedHow to deal with sibling conflict and create a team-like environment in your familyThe difference between ancient and modern freedomWhy the word parenting shouldn't exist (hint: parenting is not gender neutral…dads matters, moms matter)A father's role in teaching his children delayed gratificationJeremy met his wife April in Jerusalem in 1997 when they were students. They've spent the last 20 years building Team Pryor together. They have five kids: Kelsey, Jackson, Sydney, Elisa and Kaira. They live in a multigenerational house with Jeremy's parents in Fort Thomas, KY just a few miles from Cincinnati, Ohio. They've founded and led several businesses and non-profits including Epipheo (a video production agency) Just Sew (a quilt shop), FamilyTeams.com (training content for families) and 1000 Houses (a network of Cincinnati disciple-making households).Find Jeremy online at:Instagram: @jeremympryor1000 Houses website: 1kh.orgThe Family Teams website: familyteams.comThe Family Teams podcastJeremy Pryor's podcast1000 Houses podcast---Welcome to the Dad.Work Podcast, where men are forged into elite husbands and fathers by learning what it takes to become harder to kill, easier to love, and equipped to lead.Get ready to start building the only legacy that truly matters - your family.Resources, Links, Show Notes:https://dad.work/podcast/Follow Dad.Work:https://instagram.com/dadwork.curt/https://youtube.com/@dadwork/HOW TO BECOME AN ELITE MAN, HUSBAND, AND FATHER: FREE TRAINING:https://dad.work/training/

ON AIR
#333 - Shilpa Maskey And Team

ON AIR

Play Episode Listen Later Jun 28, 2023 78:31


Shilpa Maskey is an actress, model and dancer widely known for movies such as The Breakup, Kathaputali, Fulbari, Doctor Strange, and more. Koshish Chhetri is an actor, singer and composer who debuted from Mokshya, and has been a part of other movies like Parva, Kaira, December Falls, and more. Gaurav Bista is an actor and aspiring theater actor who has done Chini Kam Rang Kada, Chi Musi Chi, and a TV series called A Gass of Happiness.

Make Him Wonder
S2E22: Looking Past The Obvious Makes Us Run Into Walls LISTEN HERE

Make Him Wonder

Play Episode Listen Later Jun 21, 2023


31-yr-old Kaira inspired 28-yr-old Giovanni to deal with his drinking problems. She also invited him to stay with her when he had trouble finding a place to live. In turn, Giovanni helped Kaira recover following a nasty motorcycle accident. But all is not on track to commitment. For pleasure, Giovanni is still on Tinder and looks at pics of his former sex partners. Can Kaira move Giovanni to be a Buyer while she is dependent on him to cover the rent? In this episode, Paula guides Kaira to recognize the one thing that will help her the most on her journey to love and marriage.

Dad.Work
How to Successfully Build a Multi-Generational Family Team - Jeremy Pryor

Dad.Work

Play Episode Listen Later Apr 11, 2023 61:49


Today's guest is Jeremy Pryor.We go deep today talking about:How a trip to Israel drastically changed Jeremy's view of fatherhood and familyWhy the modern, Western idea of family is backwardHow to create a family team, rather than a household of loosely connected individualsHow to create a strong family cultureWhy optimizing for spending way more time with your family is worth a small decrease in efficiency at the officeA father's true role, and why it's so different from what society thinks todayThe multi-generational mindset required to truly succeed as a father and family leaderWhat Bluey gets wrong about fatherhood Jeremy met his wife April in Jerusalem in 1997 when they were students. They've spent the last 20 years building Team Pryor together. They have five kids: Kelsey, Jackson, Sydney, Elisa and Kaira. They live in a multigenerational house with Jeremy's parents in Fort Thomas, KY just a few miles from Cincinnati, Ohio. They've founded and led several businesses and non-profits including Epipheo (a video production agency) Just Sew (a quilt shop), FamilyTeams.com (training content for families) and 1000 Houses (a network of Cincinnati disciple-making households). Find Jeremy online at:Instagram: @jeremympryor 1000 Houses website: 1kh.orgThe Family Teams website: familyteams.comThe Family Teams podcastJeremy Pryor's podcast1000 Houses podcast---Welcome to the Dad.Work Podcast, where men are forged into elite husbands and fathers by learning what it takes to become harder to kill, easier to love, and equipped to lead.Get ready to start building the only legacy that truly matters - your family.Resources, Links, Show Notes:https://dad.work/podcast/Follow Dad.Work:https://instagram.com/dadwork.curt/https://www.linkedin.com/in/curtstorring/https://twitter.com/CurtStorringHOW TO BECOME AN ELITE MAN, HUSBAND, AND FATHER: FREE TRAINING:https://dad.work/training/

Mindfulness Meditation Podcast
Mindfulness Meditation with Kaira Jewel Lingo 03/30/2023

Mindfulness Meditation Podcast

Play Episode Listen Later Apr 7, 2023 30:19


Theme: Unity Artwork: Buddha Shakyamuni; Tibet; 18th century; pigment on cloth; Rubin Museum of Art; Gift of Shelley and Donald Rubin;http://therubin.org/36j Teacher: Kaira Jewel LingThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 20:58.  This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.  If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free.  Have a mindful day!

Dharmaseed.org: dharma talks and meditation instruction
Kaira Jewel Lingo: How to See the Big Picture when Times are Tough

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Mar 22, 2023 79:38


(Spirit Rock Meditation Center) Includes a meditation & dharma talk (the participant Q/A has been removed)

Encountering Silence
Kaira Jewel Lingo: We Were Made for These Times

Encountering Silence

Play Episode Listen Later Mar 6, 2023 56:37


A conversation with Buddhist author and former nun Kaira Jewel Lingo.

Dharmaseed.org: dharma talks and meditation instruction
Kaira Jewel Lingo: Renouncing technology ceremony, and meditation instructions on three anchors

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Feb 25, 2023 62:27


(Insight Meditation Society - Retreat Center) Exploration of the three anchors – mindfulness of sound, body sensation, and breathing

Dharmaseed.org: dharma talks and meditation instruction
Kaira Jewel Lingo: Equanimity and inclusiveness in a time of poly crisis

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Feb 24, 2023 47:41


(Insight Meditation Society - Retreat Center) An exploration of the liberating qualities of equanimity that allow us not to take sides, let go of enmity and touch peace

Better Call Daddy
284. The Number One Hector Santiesteban

Better Call Daddy

Play Episode Listen Later Dec 12, 2022 51:44


Hector Santiesteban and I connected through a Twitter Spaces he organized around unseen challenges women face in the podcasting industry.  Hector grew up around strong women who took control and led the way!  The women were running the show! He was surprised about the underrepresentation of women in podcasting. How different are we living generationally when we think of our lives compared to our grandparents' lives or compared to our children's?  People are never as simple as they may seem!  Better Call Daddy: The Safe Space for Controversy. Hector started creating content on Facebook about 6-7 years ago!  He caught a wave!  He started learning how to create traction and now he's doing full-service podcast marketing!   Hector Santiesteban is the founder of Amplafy Media, lead producer for podcasts at Scalable, and host of 'Marketing Your Podcast.' In 2017 Hector started Amplafy Media, a podcast marketing agency, and has since helped dozens of podcasters in a variety of niches grow their show. The time that Hector doesn't spend producing or promoting podcasts he spends cooking for his wife, Shylean, and corralling his two toddlers, Kashton and Kaira. Connect with Hector https://www.linkedin.com/in/hector-santiesteban-64326340 Connect with Reena https://youtube.com/c/BetterCallDaddy bettercalldaddy.com linkedin.com/in/reenafriedmanwatts instagram.com/reenafriedmanwatts My dad and I would love to hear from you, subscribe and drop a five-star review  ratethispodcast.com/bettercalldaddy podchaser.com/bettercalldaddy    

10% Happier with Dan Harris
522: What Science and Buddhism Say About How to Regulate Your Own Nervous System | Deb Dana & Kaira Jewel Lingo

10% Happier with Dan Harris

Play Episode Listen Later Nov 14, 2022 71:10


Is it possible to learn to spot which state your nervous system is in and move from suboptimal states to much better ones? The subject of how to work with your own nervous system is called Polyvagal Theory and today's guests Deb Dana & Kaira Jewel Lingo will give us a primer on what that exactly means. They will also talk about how our nervous systems are connected to the nervous systems of other people, and how we can learn to co-regulate our systems for the betterment of others. Deb Dana is a Licensed Clinical Social Worker, who is a clinician, consultant and author specializing in complex trauma. Her work is focused on using the lens of Polyvagal Theory to understand and resolve the impact of trauma, and creating ways of working that honor the role of the autonomic nervous system. She has written several books, including Anchored: How to Befriend Your Nervous System Using Polyvagal Theory. Kaira Jewel Lingo is a Dharma teacher with a lifelong interest in spirituality and social justice. After living as an ordained nun for 15 years in Thich Nhat Hanh's monastic community, Kaira Jewel now teaches internationally in the Zen lineage and the Vipassana tradition, as well as in secular mindfulness, with a focus on activists, Black, Indigenous, and People of Color, artists, educators, families, and youth. She is author of We Were Made for These Times: Ten Lessons for Moving Through Change, Loss, and Disruption. This is the third installment of our series called, The Art and Science of Keeping Your Sh*t Together. In each episode we bring together a meditative adept or Buddhist scholar and a respected scientist. The idea is to give you the best of both worlds to arm you with both modern and ancient tools for regulating your emotions.In this episode we talk about:The basics of Polyvagal TheoryA fascinating and easily graspable concept from Buddhist psychology called, “store consciousness”The interconnectedness of our nervous systems and the responsibility that creates for all of usHow to handle being annoyedWhat happens when we beat ourselves up with “shoulds,” and how to stop doing thatThe value of simply knowing, in the moments when you're stuck, that those moments are impermanentHow to allow your suffering to inform your lifeThe value of “micro-moments”Two ways of caring for painful states without suppressing themAnd the power of action and service in overcoming anxietyFull Shownotes: www.tenpercent.com/podcast-episode/deb-dana-kaira-jewel-lingo-522See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

10% Happier with Dan Harris
482: A Meditation for When Things Suck | Bonus Meditation with Kaira Jewel Lingo

10% Happier with Dan Harris

Play Episode Listen Later Aug 5, 2022 6:17


Cultivating what's good in us helps during times of both abundance and adversity. In fact, it's when times are hard that we need it the most.About Kaira Jewel LingoKaira Jewel Lingo was an ordained nun for 15 years in Thich Nhat Hanh's Order of Interbeing. She's now a lay dharma teacher based on Long Island. She graduated from Stanford University with a B.A. and an M.A. in anthropology and social sciences. She's also the author of the book We Were Made for These Times: Ten Lessons on Moving Through Change, Loss, and Disruption. To find this meditation in the Ten Percent Happier app, you can search for “Growing the Good,” or click here: https://10percenthappier.app.link/content?meditation=5e3aaefe-3a96-40a4-ad6a-1c41c9b9754d.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

10% Happier with Dan Harris
363: How to Keep Your Relationships On the Rails | Kaira Jewel Lingo (2021)

10% Happier with Dan Harris

Play Episode Listen Later Mar 30, 2022 63:39 Very Popular


This episode explores a Buddhist tool for resolving conflict and keeping your relationships on the rails. This tool, known as the Beginning Anew practice, was designed by the Zen master Thich Nhat Hanh, who died back in January, and who we are celebrating this week on the show. On Monday's episode, we spoke with a long-time student of Thich Nhat Hanh, Brother Phap Dung.Today's guest is Kaira Jewel Lingo. She was an ordained nun for 15 years in Thich Nhat Hanh's Order of Interbeing. She's now a lay dharma teacher based on Long Island. She graduated from Stanford University with a B.A. and an M.A. in anthropology and social sciences. She's also the author of a recent book called, We Were Made for These Times: Ten Lessons on Moving Through Change, Loss, and Disruption. This interview discusses the Beginning Anew practice and: The four steps of the practice. How even skeptics can see the value in the practice. How it can strengthen relationships and resolve conflict. Kaira Jewel's own experience with the practice as both a teacher and a practitioner.Full Shownotes: https://www.tenpercent.com/podcast-episode/kaira-jewel-lingo-repostSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.