Tune in for weekly tarot and gemstone card readings, energy healing practices, natural stress relief techniques, guided meditations and soothing sound healing with Jess from Mind Body Solutions with Jess. Make sure to DOWNLOAD, LIKE, COMMENT & SUBSCRIBE.To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com
In this episode I talk about what I have been up to the past couple months and about where our collective energy is right now with the transition into fall. Things to connect with and things to let go of to remain in power and present possibility with respect to manifesting your best life possible! Connect with all my offerings and shop at Ascension Holistics, www.ascensionholistics.com Subscribe for all things Enchanted!
In this episode I talk about the top 10 Ways to Use Your Stones. Tune in to learn about the different ways to incorporate stones into your life. I share some of my favorite ways to work with gemstones and crystals. Connect with all my offerings and shop at Ascension Holistics, www.ascensionholistics.com Subscribe for all things Enchanted!
In this episode I talk about the metaphysical properties of citrine. Tune in to learn about the profile, intention of citrine. I share some of my favorite ways to work with this joyous gemstone of abundance and manifestation. Connect with all my offerings at Ascension Holistics, www.ascensionholistics.com Subscribe for all things Enchanted!
In this episode I talk about the metaphysical properties of labradorite. Tune in to learn about the profile and intention of labradorite. I share some of my favorite ways to work with this magical gemstone of transformation and magic. Connect with all my offerings at Ascension Holistics, www.ascensionholistics.com Subscribe for all things Enchanted!
In this episode I talk about what intentions are, the benefits of intention setting and how to work with intentions. I discuss tips for picking a meaningful intention. I even share some of my favorite intentions. Connect with all my offerings at Ascension Holistics, www.ascensionholistics.com Stay tuned lots of big things happening in 2022!
In this episode I talk about journaling as a way to calm the mind and access deeper levels of intention through the writing process. Connect with all my offerings at Ascension Holistics, www.ascensionholistics.com Stay tuned lots of big things in the works for 2022!
In this episode I talk about what winter solstice is and how you can honor yourself best during this time. What togetherness means during this holiday season and how to set your gratitude to a higher latitude. Follow Enchanted Rants for tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com, call 717-856-7367 or visit: www.mindbodysolutionswithjess.com
E.48, What is Presence? Talk on insight during times of change. In this episode we will talk about the importance of inviting presence into your daily life and how presence helps bring balance into your life. Follow Enchanted Rants for tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com, call 717-856-7367 or visit: www.mindbodysolutionswithjess.com
Discussion on the the wisdom from the cards and gemstone realm and showcasing new stones for custom jewelry designs. Follow Enchanted Rants for daily tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com
In this short meditation connection and presence are focused on. Fore more visit www.mindbodysolutionswithjess.com to book a wellness coaching session contact me at jess@mindbodysolutionswithjess.com
Insight and reflections are talked about in this episode on book divination. Follow Enchanted Rants for tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com
This nighttime guided imagery meditation can be extremely helpful after an active day or stressful situation. Using guided relaxation calms the mind, nervous system and helps you fall asleep easily. For more visit www.mindbodysolutionswithjess.com or email jess@mindbodysolutionswithjess.com
In this episode I discuss benefits and three main areas to address in the process of reparenting. I talk about what reparenting is and how it can be used as an important tool for self discovery and personal growth. For more visit www.mindbodysolutionswithjess.com or contact jess@mindbodysolutionswithjess.com
This meditation is for working with the 7 major energy centers of the body also known as Chakras:RED (physical) - Feeling calm, good sleep, safety, health, fearORANGE (emotional) - Emotional balance, peace, creativityYELLOW (ego/personal) - Confidence, personal power, self-care, brave, independentGREEN (social) - Love, compassion, kindness, grief, friendshipsBLUE - Communication, expression, truth, liesINDIGO - Dreams, intuition, imaginationVIOLET - Wisdom, connection, intellectFor Wellness Coaching Services contact jess@mindbodysolutionswithjess.com or visitwww.mindbodysolutionswithjess.com
Discussion on the the wisdom from the gemstone realm and showcasing new stones for custom jewelry designs. Follow Enchanted Rants for daily tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com
Discussion on the the wisdom from the gemstone realm and showcasing new stones for custom jewelry designs. Follow Enchanted Rants for daily tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com
Let the wisdom of the tarot cards inspire you in your daily life. Follow Enchanted Rants for daily tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com
Reflections on life and insight to inspire you. Follow Enchanted Rants for daily tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com
Rants on reflexology and life topics to inspire you. Follow Enchanted Rants for daily tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com
Reflection and book divination to inspire you to develop a deeper connection. Follow Enchanted Rants for daily tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com
Discussion self-compassion and what it means and how to practice it in your life. Follow Enchanted Rants for daily tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com
Discussion on the the wisdom from the gemstone realm and showcasing new stones for custom jewelry designs. Follow Enchanted Rants for daily tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com
Discussion on the importance of self-care during dark times and why it is important. Follow Enchanted Rants for daily tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com
Let the wisdom of the tarot cards inspire you in your daily life and gemstone energy custom jewelry offer! Follow Enchanted Rants for daily tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com
Discussion on what foot reflexology is and why it is important. Follow Enchanted Rants for daily tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com
Let the wisdom of the tarot cards inspire you in your daily life. Follow Enchanted Rants for daily tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com
Reflection and book divination to inspire and lead you into a deeper connection. Follow Enchanted Rants for daily tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com
Hand Mudra Meditation for Contemplation, also known as the Dhyana Mudra is talked about and practiced in this episode. Follow Enchanted Rants for daily tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com
Let the wisdom of the gemstone realm inspire you in your daily life. Follow Enchanted Rants for daily tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com
The wisdom of the tarot cards are sending messages to lead you in your daily life. Follow Enchanted Rants for daily tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com
Wisdom tarot cards are sending messages to lead you into in your daily life. Follow Enchanted Rants for daily tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com
Reading with the wisdom of the Enigma cards inspire and lead you into into your daily life. Follow Enchanted Rants for daily tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com
Reflection and book divination to inspire and lead you into a deeper connection. Follow Enchanted Rants for daily tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com
Let the gentle meditation sounds of the water allow for emotion clearing in your meditation practice. Follow Enchanted Rants for daily tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com
Let the gentle meditation sounds of nature after a fresh rain bring clarity to your practice. Follow Enchanted Rants for daily tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com
Let the wisdom of the gemstone realm inspire and lead into into your daily life. Follow Enchanted Rants for daily tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com
I discuss how to form, cultivate and execute powerful authentic intentions to transform and empower your life. Follow Enchanted Rants for daily tarot/gemstone readings, energy work, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com
Tarot Reading to bring clarity, powerful transitions are talked about and an unexpected change comes up. Follow Enchanted Rants for daily tarot/gemstone readings, energy healing practices, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com
Angel Number insights are discussed along with an Enigma card reading and reflection in this ongoing series. Follow Enchanted Rants for daily tarot/gemstone readings, energy healing practices, natural stress relief techniques and guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com
In this LIVE session we talk about what it means to get present to self love in your life with a tarot card reading that will lead us in this session. Follow Enchanted Rants for daily tarot/gemstone readings, energy healing practices, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com#mindbodysolutionswithjess
Discussion on inspiration and intention setting, getting present to the power and insight of your mind. Follow Enchanted Rants for daily tarot/gemstone readings, energy healing practices, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com#mindbodysolutionswithjess
This meditation helps you clear out the mental cobwebs and allow clarity, presence and positive self-love to be present. Tune in for tarot and gemstone readings, energy healing practices, natural stress relief techniques, guided meditations and soothing sound healing with Jess from Mind Body Solutions with Jess. www.mindbodysolutionswithjess.com#mindbodysolutionswithjess
Today we discuss different forms of awareness and distractions that are counter intuitive to healing. I will lay the foundation and give ways to balance and invite peace into your body in this informative and inspiring segment.Follow Enchanted Rants for daily tarot/gemstone readings, energy healing practices, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com#mindbodysolutionswithjess
Gemstone Energy Reading for insight, awareness and wisdom for the gemstone realm. Follow Enchanted Rants on Podbean for daily tarot and gemstone readings, energy healing practices, natural stress relief techniques, guided meditations and soothing sound healing with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com#mindbodysolutionswithjess
Tarot reading from Facebook Live weekly session. Talking about releasing baggage in your life and getting clear with your emotional self to get what you truly desire. Follow Enchanted Rants for daily tarot/gemstone readings, energy healing practices, natural stress relief techniques and guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com#mindbodysolutionswithjess
Discussion on creating your reality shifting into self-perceptions and limitation we place on ourselves. Learn how to consciously redirect that energy to empower you. Follow Enchanted Rants for daily tarot/gemstone readings, energy healing practices, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com#mindbodysolutionswithjess
Discussion on creating your reality shifting into self-perceptions and limitation we place on ourselves. Learn how to consciously redirect that energy to empower you. Follow Enchanted Rants for daily tarot/gemstone readings, energy healing practices, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com#mindbodysolutionswithjess
Enchanted Rants Tea, Talk, Tarot & Gemstones Part 3 brings more insight, awareness with gemstone energy. Reading with Fairies Oracle cards in this ongoing series. Follow Enchanted Rants for daily tarot/gemstone readings, energy healing practices, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com#mindbodysolutionswithjess
Enchanted Rants Tea, Talk, & Tarot Part 2 brings more insight, awareness, gratitude and connection into our own hearts. Reading with the Enigma cards in this part two series. Follow Enchanted Rants for daily tarot/gemstone readings, energy healing practices, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com
Enchanted Rants Tea, Talk, & Tarot brings insight, awareness, gratitude and connection into our own hearts. Follow Enchanted Rants for daily tarot/gemstone readings, energy healing practices, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com#mindbodysolutionswithjess
Enchanted Rants Mother's Day Meditation brings gratitude, unconditional love, to the mothers in our lives and into our own hearts on this special day. Follow Enchanted Rants for daily tarot/gemstone readings, energy healing practices, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com