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Soak in the healing, vibrational nectar of the hive. We are honored to welcome the Bee Oracle herself, Onyx Baird, a holistic beekeeper, filmmaker and conservationist devoted to deepening the conscious relationship between bees, Earth, and humanity. We explore the intersection of art, science and spirituality in beekeeping, the profound intelligence of bees, and how we can support and honor these vital pollinators. Onyx shares her journey from wildlife scientist to intuitive beekeeper, her upcoming documentary Amrita, and why the future of sustainable beekeeping requires a radical shift in perspective. From the ancient rituals of bee priestesses to the methodology of modern beekeeping, this conversation will open your heart and expand your awareness of our exquisite, most sacred pollinators. We Discuss: Onyx's unexpected path to becoming a steward of the Bees The intelligence of bees and what they can teach us The importance of wild vs. conventional beekeeping and ethical honey harvesting Powerful medicinal properties of honey, propolis, and bee venom therapy Amrita: Onyx's documentary about the movement of women conserving wild honeybees across the world, with touchpoints in Hawaii, Portugal and Mexico Nitsa and Onyx's adventures filming in the Yucatán How we can support and protect bees in our daily lives Donate to Amrita here and bring this film to life! CONNECT Onyx Baird: @thebeeoracle | @amritadocumentary | www.feralhoney.org Host @nitsacitrine @soundfoodspace Subscribe to Mercurial Mail (our monthly newsletter) OFFERING Enter the code SOUNDFOOD for 15% off all classes, mentorships and products on feralhoney.org thru February 2026. For those interested in DIVING IN, join Onyx's 2025 beekeeping MENTORSHIP This program is designed to hold your hand through the entire beekeeping season (Feb-Oct). Course begins on February 23, 2025 >>> sign up and save $450 with the code SOUNDFOOD. MENTIONED Amrita Documentary Jacqueline Freeman Song of Increase Dr. Marc Gafni Rudolf Steiner Propolis Facial Oil Feral Honey Offerings Stinglab with Kate Hinkens 2025 Beekeeping Mentorship with Onyx What Bees Want Human Design The Women of Amrita Documentary Bee Wisdom - Teachings from the Hive One on One Consult with Onyx Langstroth Hive ON THE WAVELENGTH 96: MEDICINE OF THE BEES with Kate Hinkens 100: VISIONS OF RECIPROCITY with Mariah Gannessa 63: REMAPPING THE NERVOUS SYTEM with Lois Laynee NOURISH This podcast is nourished by your donations and the symbiotic support of our partners: AWAVEAWAVE: enter CITRINE for 15% off at awaveawake.com LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood(discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic Kindly leave us a review on APPLE or SPOTIFY means the world to us!
Today we're discussing some of our favorite crystals for helping you manifest your new year goals like Green Aventurine for luck in love and money, Citrine for manifesting success with confidence, Rose Quartz for help manifesting love and so much more!Thanks for listening! If you enjoy the show, please tell a friend, subscribe, rate and leave us a kind review. Don't forget to join our community on Facebook by searching Psychic Teachers. If you have a question or story to share with us, send us an email at psychicteachers@gmail.com. For more information on us, check out our websites: debbowen.com and samanthafey.com.You can also find Samantha on Instagram @samanthaofey. Signed copies of Samantha's book Heavenly Alliance and The Awake Dreamer are available at samanthafey.com.Be sure to check out her other podcast Enlightened Empaths. Have a great week. Be the Light!
In this episode of Canny Crystals: The Podcast, I'm diving into one of the questions I get asked the most - “What are the best crystals for manifesting?” I'm sharing my top five crystals - Citrine, Clear Quartz, Rose Quartz, Carnelian, and Tiger's Eye - and explaining how they can help you amplify your intentions, align your energy, and bring your goals to life. Whether you're looking to manifest abundance, self-love, creativity, or courage, these crystals are amazing allies. I'll also share tips on how to use them intentionally, from where to place them in your home to how to incorporate them into your meditation practice.I'm also celebrating a personal milestone - my baby boy's first year! It's a full-circle moment reflecting on how I manifested this little miracle and the joy of seeing it all come together. If you're curious about crystals or want to supercharge your manifestation journey, this episode is packed with tips and inspiration.I hope that you enjoy this episode, please feel free to leave a comment or a review wherever you're listening from. Podcasting is free so this really does help me out!Don't forget to use the exclusive podcast discount code “PODCAST” for 10% off at cannycrystals.co.uk or cannycrystalsacademy.co.uk!MANI-FEST NEWCASTLE 2025Canny Crystals LinksAffiliate LinksPlease rate, review and subscribe to, this Podcast.Don't forget to visit the websitewww.cannycrystals.co.ukwww.tiktok.com/@cannycrystalswww.instagram.com/cannycrystalswww.instagram.com/marttweedy Hosted on Acast. See acast.com/privacy for more information.
Happy 2025! Today we welcome beloved friend, chef and flower goddess Loria Stern for a delicious conversation on all the ways food, love, plants, business and creativity intertwine. Loria's vibrant edible creations have been celebrated in Vogue, The New York Times and Harper's Bazaar. She's launched successful collaborations with brands from Whole Foods to Prada, Bloomingdales to Adidas. Loria Stern has done nothing less than pioneer EAT YOUR FLOWERS — her garden to table food company which is also the title of her cookbook. We discuss The origins of Loria's love for food, flowers, and tennis Life as a NYC pastry chef, cake designer and fish mongress The story behind Loria's famous pressed flower shortbread cookies Navigating the dark night of the soul moments that come with growth Cancel culture and social media Homes over the years in Santa Barbara and Los Angeles and what's growing in Loria's garden right now The process of writing and selling a cookbook Loria's dream dinner guests and desert island culinary tools We Love You Loria! Your grounded, earthy, meticulous yet wildly creative energy is everything we want to call into this new year. CURRENT NOURISHMENT LIVING LIBATIONS FRANKINCENSE HONEY MASK - 15% off the mask and everything living libations with this link Eat Your Flowers - use code CITRINE for 10% off on eatyourflowers.com until end of January including all treats and Loria's Eat Your Flowers Cookbook CONNECT Loria Stern: @loriastern | loriastern.com | eatyourflowers.com Host @nitsacitrine @soundfoodspace Nitsa Substack Subscribe to Mercurial Mail (our monthly newsletter) MENTIONED Eat Your Flowers Challengers Bakeri Santa Barbara City College Women with Superpowers Tasya van Ree Eat Your Flowers Cookbook Nancy Silverton Stefanie Graf Ras El Hanout Sur la table SIMILAR WAVELENGTH 99: FLORAL REMEDIES FOR ATTUNEMENT with Alexis Smart 87: OUR SACRED ROOTS with Sarah Britton 78: PLANTS FOR THE PEOPLE with Herbalist Erin Lovell Verinder NOURISH This podcast is nourished by your donations and the symbiotic support of our partners: COOPER MOUNTAIN WINE: enter SOUNDFOOD for 15% off all wines and aged balsamic vinegars from www.coopermountainwine.com LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood(discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic Kindly leave us a review on APPLE or SPOTIFY means the world to us!
Join Adam Barralet, Kyle Perez , Ashley Leavy and Nicholas Pearson in Episode #12 of the Crystal Confab Podcast as they do a deep dive into Citrine meaning, including: Working with Citrine during the Solstice Tapping into the spirit of celebration with Citrine Harnessing Citrine energy to unlock your full potential Plus, tune in for a look at whether or not natural Citrine is superior to heat-treated Citrine! Tune in now for a deeper look at Citrine meaning! Are you interested in becoming a Certified Crystal Healer? Find out more about the CCH and Advanced Crystal Practitioner Program HERE!
Today we salut the multidimensional medicine of the vine with Barbara Gross of Cooper Mountain Vineyards! Barbara is a visionary in organic, biodynamic, alternative viticulture. As a second generation, natural wine grower and purveyor, our guest has faced countless challenges on a daily and multi-generational scale. Her family has devoted the last 46 years to transform conventional vineyards in Oregon's Willamette Valley into thriving, biodiverse, regenerative ecosystems; specializing in the cultivation of Pinot Noir (a varietal of grape most sensitive to environmental stress and the fluctuations of climate change). Through it all, Barbara has emerged as a sort of wildly down to earth, renegade leader in the wine industry. Tune in, pour yourself a glass of healing wine or tea and muse upon this Dionysian thought: could biodynamically farmed and alchemized wine help save our beloved Earth? COVERED Barbara's legacy of wine stewardship at Cooper Mountain Vineyards Organic + biodynamic certification processes Conscious Land Stewardship The art and science of Pinot Noir, a delicate and climate-sensitive varietal. How natural wines differ from conventional in both taste and their impact on personal & planetary health The role of agriculture in addressing climate change, with insights into carbon-neutral farming How organic, biodynamic vineyards are carbon sinkholes and help sequester up to 30% more carbon than conventional methods The importance of embracing cycles in farming and Life Why a Generational Mindset is needed OFFERING Enjoy 15% off all biodynamic wines + balsamic vinegars from www.coopermountainwine.com with the code SOUNDFOOD. CONNECT Guest Name: @coopermountainvineyards | coopermountainwine.com | @bsgross1 Host @nitsacitrine @soundfoodspace Subscribe to Mercurial Mail (our monthly newsletter) MENTIONED Sideways Willamette Valley AOC Wine Common Ground Film Kiss the Ground Film Amrita Documentary Alan Chadwick The One-Straw Revolution Cooper Mountain Wine Club Cooper Mountain Vinegars Cooper Mountain Tocai Gary Synder SIMILAR WAVELENGTH 81: AN ODE TO FERMENTATION with Sandor Katz 79: FEEDING TOMORROW with Oliver English 70: EARTH IS OUR COMMON GROUND with Josh and Rebecca Tickell NOURISH This podcast is nourished by your donations and the symbiotic support of our partners: COOPER MOUNTAIN WINE: enter SOUNDFOOD for 15% off all wines and aged balsamic vinegars from www.coopermountainwine.com LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood(discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic SPREAD THE WORD Kindly leave us a review on APPLE or SPOTIFY means the world to us!
"Plants are doorways to the heart and to ourselves." Mariah Gannessa reminds us of this simple truth as she joins us from the jungles of Costa Rica, where she has spent the last decade immersed in the healing cultures of the Amazon. As the founder of the educational platform Four Visions and the nonprofit Magic Fund, Mariah serves as a bridge between native tribes and the rest of the world, advocating for plant medicine, native land conservation, culture, wisdom, conscious commerce and symbiosis. We discuss Mariah's path of self-discovery and the initiations that led her to learn plant medicine with sacred elders in Colombia How she found her purpose and established Four Visions in partnership with 15 indigenous communities across South America. Our inherent responsibility as humans to honor the plants, nature, and indigenous communities Mariah's work with yagé Different methods of plant healing + diagnostics How to integrate plant medicine journeys with integrity Discernment around plant medicine ceremonies, facilitators, “shamans” and red flags Ayni, the spirit of sacred reciprocity CURRENT NOURISHMENT Living Libations Rose Essential Oil Oregano Essential Oil Frankincense Essential Oil Lavender Essential Oil Essential Oil EMF Protection Pouches Alexis Smart Flower Remedies First Aid Kit for Travel Amrita Documentary amritadocumentary.com donate to Amrita on ifundwomen.com SOUNDFOOD EP. 61: INTO THE WOMB with Jaguar Womban CONNECT Mariah Gannessa: @mariahgannessa | @fourvisionstribe | @magicfundamazon | fourvisions.com | magicfundamazon.com | Four Visions podcast on Apple, Spotify & Youtube Host @nitsacitrine @soundfoodspace Subscribe to Mercurial Mail (our monthly newsletter) MENTIONED Taita Juanito Four Visions Shop Four Visions Integration Program The Ingano Botanists Witoto Tribe The Four Visions Recommended Booklist Esalen Geneviève Medow-Jenkins Mikuna Aubrey Marcus interviews with Mark Gafni and Paul Selig SIMILAR WAVELENGTH 46: THE FUNGAL DIMENSION with Giuliana Furci 36: THE FUTURE IS SYMBIOTIC with Julia Watson 32: A VOICE FOR THE VOICELESS with Nathalie Kelley NOURISHMENT WEB This podcast is nourished by your donations and the symbiotic support of our partners: LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic Kindly leave us a review on APPLE or SPOTIFY means the world to us!
Sometimes the subtlest of medicines can be the most potent. We are delighted to welcome back our dearest Alexis Smart to the pod! Alexis is aa practitioner of homeopathy and the founder of Alexis Smart Flower Remedies - a beautifully curated line of flower remedies made with the highest quality organic, biodynamic and wild harvested Bach flower essences, following the lineage of Dr. Edward Bach. Alexis founded her flower remedy practice in 2004 out of a desire to help others to heal, after curing herself of a serious illness. Her experience working directly with clients over the past 20 years has deepened her understanding of human nature and has revealed the link between emotional trauma and physical illness and the vast potential for healing when holistic balance is restored. We cover Flower Remedies for pets, beauty, longevity, stress, time management, fertility, manifestation and more Why Alexis created Pathos for her fellow empaths Flower remedies vs homeopathic medicine and Alexis's approach to both Family dynamics and the weight of caring for one's parents Recovering from mold toxicity Attuning to Autumn with remedies like Soul Purpose Nitsa's nature based energy clearing practice CONNECT Alexis Smart: @alexissmartflowerremedies | alexissmart.com | newsletter | hello@alexissmart.com Host @nitsacitrine @soundfoodspace Subscribe to Mercurial Mail (our monthly newsletter) MENTIONED 41: FLORAL RESONANCE: Tuning Into the Vibration of Healing and Flower Remedies with Alexis Smart Helios Homeopathy Pathos First Aid Kit Unburden Beauty Formula No.9 Beauty Formula No.8 To Be Magnetic Heal Thyself Whole Hearted Remedy Quiz Living Libations Pets Remedies Soul Purpose Sunshine My Personal Assistant Brain Drops Moon River Ganesh Peaceful Worrier SIMILAR WAVELENGTH 96: MEDICINE OF THE BEES with Kate Hinkens 78: PLANTS FOR THE PEOPLE with Herbalist Erin Lovell Verinder 59: SONGLINES OF SPIRIT with Chloe Garcia Ponce NOURISH This podcast is nourished by your donations and the symbiotic support of our partners: LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic Kindly leave us a review on APPLE or SPOTIFY means the world to us! The content presented on this podcast is for informational purposes only and should not be considered medical advice. The opinions and views expressed by the hosts and guests are their own and do not necessarily reflect the views of any medical institution or professional organization. Always consult with a qualified healthcare provider for personalized medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it based on something you have heard on this podcast.
We are thrilled to welcome the multidimensional Mel Nahas back to the pod. As the co-founder of Conscious City Guide, Mel merges consciousness, human design, intuition, tea, attunement and sacred spaces, encouraging us to co-create with the universe to embody our most aligned, harmonious and authentic selves. We Discuss The manifestation journey: Trust, surrender, and co-creation Mel's evolving journey of finding home and the magic tea house that found her Activating sacred sites and codes: Mel's: work with Matías De Stefano The importance of human design in personal growth and decision-making Mel's profound connections to Egypt Repairing time and realigning timelines through portal activations Nitsa and Brent's wild journey, facilitated by Mel and Matías Sacred spaces and their role in personal and collective consciousness To attend Conscious City Guide's next event: “Sacred Sites Day Retreat at Zaca Lake,” on October 19th, head here for tickets. Book a 1:1 Recalibration Session with Mel Nahas - Listeners receive $36 off with code: SOUNDFOOD CONNECT Mel Nahas @nahaste | consciouscityguide.com | @srimudolife Host @nitsacitrine | @soundfoodspace Subscribe to Mercurial Mail (our monthly newsletter) MENTIONED Soundfood Ep. 58: Everything in Joy with Mel Nahas Conscious City Guide Human Design Chart Matías De Stefano Zaca Lake Sacred Sites Day Retreat at Zaca Lake Lacy Phillips Jessica Hundley Taschen "Sacred Sites" The Library of Esoterica Palma Collective Liberate Elemental Forces Isis Indria Graham Hancock Mohammed Abdul Wahab Srimati SriMu Kariong Esalen Mel's Recalibration Sessions - Listeners receive $36 off their sessions using code: SOUNDFOOD SIMILAR WAVELENGTH 58: EVERYTHING IN JOY with Mel Nahas 28: IN DEVOTION with SriMati 7: HOLY DAYS with Shiva Rose and Lacy Phillips NOURISH This podcast is nourished by your donations and the symbiotic support of our partners: LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood(discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic Kindly leave us a review on APPLE or SPOTIFY means the world to us!
In this episode, I'm diving straight back into your questions about how to use crystals in the home, manifest multiple desires, and tell the difference between intuition and fear. I share my personal crystal recommendations for each room, like placing Amethyst in the living room for calm and Citrine in your home office for focus and abundance. I also talk about juggling multiple manifestations, overcoming self-doubt, and how to shift your mindset to speed up the manifestation process, offering practical tips to help you align with your desires and the universe.Don't forget to use the exclusive podcast discount code “PODCAST” for 10% off at cannycrystals.co.uk!I hope that you enjoy this episode, please feel free to leave a comment or a review wherever you're listening from. Podcasting is free so this really does help me out!MANI-FEST NEWCASTLE 2025Canny Crystals LinksAffiliate LinksPlease rate, review and subscribe to, this Podcast.Don't forget to visit the websitewww.cannycrystals.co.ukwww.tiktok.com/@cannycrystalswww.instagram.com/cannycrystalswww.instagram.com/marttweedy Hosted on Acast. See acast.com/privacy for more information.
Today we welcome the brilliant Emily Kaplan on to expand our minds and engage critical thinking — be prepared to question everything you have been taught! Emily Kaplan is the CEO and cofounder of the Broken Science Initiative, where she is actively addressing systemic problems in science, education, and health with a fresh perspective. As a strategic communicator, journalist with over two decades of experience, and published author, Emily brings a wealth of expertise from her studies at Harvard Law, Northwestern University, and Smith College and her own unique career evolution.* We discuss The long-lasting benefits of good sleep How misinformed reporting led Emily to create the Broken Science Initiative Why “Broken Science is to the mind what CrossFit was to the body” Empowering ourselves to better understand all layers of health How to communicate with your doctors Fallacies about exercise & diet Cancer research & statistical manipulation The importance of improving US dietary guidelines How to find better media sources Social media & censorship Making informed decisions about what you need & what you eat Remember: Medical Sovereignty starts with YOU! CONNECT Emily Kaplan: @newsnotnoise | @brokenscienceinitiative | brokenscience.org | newsletter | youtube | broken_science Host @nitsacitrine @soundfoodspace Subscribe to Mercurial Mail (our monthly newsletter) MENTIONED The Broken Science Initiative Medical Society CrossFit Sami of Virta Health Kelly Ryerson Zen Honeycutt Thomas Seyfried Otto Warburg Cancer as a Metabolic Disease Evolution of the Revolution Tour Chris Palmer, MD Brain Energy Girl, Interrupted Let's Make America Healthy Again Nina Teicholz Epoch Times Emily Unleashed SIMILAR WAVELENGTH 91: INCA SUPER PROTEIN with Ricky Echanique 86: PROTECTING OUR SOIL AND CELLS with Kelly Ryerson 80: MOMS ACROSS AMERICA | Shifting the Food Paradigm with Zen Honeycutt NOURISH This podcast is nourished by your donations and the symbiotic support of our partners: MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood(discount automatically applied) RESET OIL: Use the code CITRINE15 for 15% off The Reset Oil from rejuvenatewithnousha.com LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic Kindly leave us a review on APPLE or SPOTIFY means the world to us! * The content presented on this podcast is for informational purposes only and should not be considered medical advice. The opinions and views expressed by the hosts and guests are their own and do not necessarily reflect the views of any medical institution or professional organization. Always consult with a qualified healthcare provider for personalized medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it based on something you have heard on this podcast. CONNECT Emily Kaplan: @newsnotnoise | @brokenscienceinitiative | brokenscience.org | newsletter | youtube | broken_science Host @nitsacitrine @soundfoodspace Subscribe to Mercurial Mail (our monthly newsletter) MENTIONED The Broken Science Initiative Medical Society CrossFit Sami of Virta Health Kelly Ryerson Zen Honeycutt Thomas Seyfried Otto Warburg Cancer as a Metabolic Disease Evolution of the Revolution Tour Chris Palmer, MD Brain Energy Girl, Interrupted Let's Make America Healthy Again Nina Teicholz I Like It Raw Epoch Times Emily Unleashed SIMILAR WAVELENGTH 91: INCA SUPER PROTEIN with Ricky Echanique 86: PROTECTING OUR SOIL AND CELLS with Kelly Ryerson 80: MOMS ACROSS AMERICA | Shifting the Food Paradigm with Zen Honeycutt NOURISH This podcast is nourished by your donations and the symbiotic support of our partners: MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied) RESET OIL: Use the code CITRINE15 for 15% off The Reset Oil from rejuvenatewithnousha.com LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic Kindly leave us a review on APPLE or SPOTIFY means the world to us! The content presented on this podcast is for informational purposes only and should not be considered medical advice. The opinions and views expressed by the hosts and guests are their own and do not necessarily reflect the views of any medical institution or professional organization. Always consult with a qualified healthcare provider for personalized medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it based on something you have heard on this podcast.
Few stories in the world of technology and entrepreneurship demonstrate resilience, constantly reinventing technology and lessons learned from hard-fought battles better than that of Greg Mulholland, founder of Citrine Informatics. Greg's story is a valuable resource for entrepreneurs facing similar challenges in building a lasting company in an old-line industry like chemicals and materials. Citrine has attracted funding from top-tier investors like DRIVE Catalyst, Innovation Endeavors, DCVC (Data Collective), and Universal Materials Incubator.
Bee venom has the potential to shift the ways we treat chronic illness. Humans have been using bees for over 10,000 years, and yet modern medicine has forgotten its powerful, healing benefits. Today we welcome the brilliant Kate Hinkens for a life-changing conversation on the synergistic medicine of the hive. Kate is the founder of Stinglab, an organization dedicated to the research and therapeutic application of honeybee intelligence for human and planetary health. Kate healed herself from a debilitating chronic Lyme disease using bee venom and has now made it her mission to share the medicine of the bees with others. Together we travel from the science behind bee venom to the spiritual depths of illness and healing. Listen as we explore Kate's journey with Lyme disease The chemistry of bee venom Why beekeepers live longer, healthier, happier lives Overcoming allergies Commercial vs. Conscious beekeeping The vibrational magic of bees Logistics + Energetics of stings — where to start! Healing properties of the whole hive - honey, propolis, royal jelly, manuka and more Kate's wellness non-negotiables Role of Bees in the future of Human health + longevity STING LAB: Listeners receive $200 off Kate's course after application has been approved, using code: SOUNDFOOD, apply here: http://www.stinglab.org/learnbeevenomtherapy CONNECT Kate Hinkens: @katehinkens | stinglab.org Listeners receive $200 off Kate's course after application has been approved, using code: SOUNDFOOD, apply here: http://www.stinglab.org/learnbeevenomtherapy Host @nitsacitrine @soundfoodspace Subscribe to Mercurial Mail (our monthly newsletter) MENTIONED Stinglab Surya Geneviève Medow-Jenkins Secular Sabbath PROTECTING OUR SOIL AND CELLS with Kelly Ryerson MOMS ACROSS AMERICA | Shifting the Food Paradigm with Zen Honeycutt Dr. Zach Bush Amrita documentary Beekeepers Naturals Honey Pacifica Topanga Dance Club SIMILAR WAVELENGTH 86: PROTECTING OUR SOIL AND CELLS with Kelly Ryerson 55: GO GENTLY with Bonnie Wright 41: FLORAL RESONANCE with Alexis Smart NOURISH This podcast is nourished by your donations and the symbiotic support of our partners: LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic Kindly leave us a review on APPLE or SPOTIFY means the world to us!
In this episode of the Microsoft Threat Intelligence Podcast host Sherrod DeGrippo discusses North Korean threat actors with one of our Microsoft Threat Intelligence researchers and Greg Schloemer focusing on two prominent groups: Onyx Sleet and Storm 0530. Onyx Sleet is a long-standing espionage group known for targeting defense and energy sectors, particularly in the U.S. and India. However, they've diversified into ransomware, using tactics like malware downloaders, zero-day vulnerabilities, and a remote access Trojan called D-Track. The conversation also touches on the use of fake certificates and the group's involvement in the software supply chain space. In this episode you'll learn: The relationship between Onyx Sleet and Storm 0530 North Korea's broader strategy of using cyber-attacks and moonlighting activities Surprising nature of recent attack chains involving vulnerability in the Chromium engine Some questions we ask: Does Onyx Sleet engage in cryptocurrency activities as well as traditional espionage? How does the use of a fake Tableau software certificate fit into Onyx Sleet's attack chain? Where does the name "Holy Ghost" come from, and why did they choose it? Resources: View Greg Schloemer on LinkedIn View Sherrod DeGrippo on LinkedIn Related Microsoft Podcasts: Afternoon Cyber Tea with Ann Johnson The BlueHat Podcast Uncovering Hidden Risks Discover and follow other Microsoft podcasts at microsoft.com/podcasts Get the latest threat intelligence insights and guidance at Microsoft Security Insider The Microsoft Threat Intelligence Podcast is produced by Microsoft and distributed as part of N2K media network.
In this episode of The Cybersecurity Defenders Podcast, we discuss some cutting-edge intel coming out of LimaCharlie's community Slack channel.A stealthy Linux malware named 'sedexp' has been evading detection since 2022 by using a persistence technique not yet included in the MITRE ATT&CK framework.The Black Lotus Labs team at Lumen Technologies have uncovered a group of hackers linked to the Chinese government which have exploited a previously unknown software vulnerability to target U.S. internet service providers.Earlier in August, a North Korean hacking group exploited a previously unknown bug in Chrome-based browsers, aiming to steal cryptocurrency, which was reported by Microsoft in a recent update.The Dutch Data Protection Authority, or Dutch DPA, has hit Clearview AI with a €30.5 million fine—about $33.7 million—for illegally collecting data using facial recognition, including photos of Dutch citizens.Energy giant Halliburton has confirmed that its systems were hacked, and intruders were able to steal information following a cyberattack last week.
There are hundreds of ingredients that are toxic or dangerous to your skin. Find out what to avoid and how to read the labels. Melissa shares the most effective ingredients today in the battle for healthy and youthful skin, plus a morning routine that will change your perspective on daily habits. We invite you to SUBSCRIBE! You can find ICONIC LIFE on our website, Instagram, Facebook, Twitter, or Pinterest. Follow Renee on Instagram, Twitter, & LinkedIn. If you enjoyed today's podcast, I'd be so appreciative if you'd take two minutes to subscribe, rate and review ICONIC HOUR. It makes a huge difference for our growth. Thank you so much for supporting me to do what I do!
Send us a Text Message.In this episode, I discuss the importance of goal setting and share my own goals for the rest of the year. I also provide insights on how to use crystals to support goal setting and achievement. Crystal recommendations include Amethyst, Carnelian, Citrine, Garnet, and Sunstone. I emphasize the need for vision and self-confidence when working towards goals and encourage listeners to reassess their goals and make an action plan. I also mention the book 'The Four Tendencies' by Gretchen Rubin, which explores different personality types and how they approach goals.mountainspiritstore.com – Mountain Spirit StoreFelton, CAThe Four Tendencies, designed by Gretchen Rubin, is a framework that helps people understand their behavior in relation to expectations. The tendencies are:Upholders: Meet both outer and inner expectations.Questioners: Meet inner expectations, but only if they make sense.Obligers: Meet outer expectations but struggle with inner expectations, needing outer accountability.Rebels: Resist all expectations, both outer and inner.The Four Tendencies Quiz | Gretchen RubinAnatomy of a Witch Oracle: Cards for the Body, Mind & Spirit (Anatomy of a Witch, 2): Zakroff, Laura Tempest: 9780738769820: Amazon.com: BooksThe Crystal Bible (The Crystal Bible Series): Hall, Judy: 9781582972404: Amazon.com: BooksPlease message me with any questions or comments. bigcrystalenergypodcast @gmail.comInstagram you can find me:@mystical.mama.ash@bigcrystalenergypodcast
Get 10% off crystals at: https://www.cannycrystals.co.uk/discount/FRAN USE CODE FRAN AT CHECKOUT FOR 10% OFF!Shungite Water Chips (& a slightly cheaper version here) Shungite EMF Protectors for phones & laptops*Anxiety and stress:*Amethyst - https://www.cannycrystals.co.uk/search?q=amethystHowlite - https://www.cannycrystals.co.uk/search?q=howliteSmoky Quartz - https://www.cannycrystals.co.uk/search?q=smoky+quartz*Fertility:*Carnelian - https://www.cannycrystals.co.uk/search?q=carnelianMoldavite - https://www.cannycrystals.co.uk/search?q=moldaviteRainbow moonstone - https://www.cannycrystals.co.uk/search?q=rainbow+moonstone*Health and wellbeing:*Green aventurine - https://www.cannycrystals.co.uk/search?q=green+aventurineClear quartz - https://www.cannycrystals.co.uk/search?q=clear+quartzCitrine - https://www.cannycrystals.co.uk/search?q=citrine*Love and Romance:*Rose Quartz - https://www.cannycrystals.co.uk/search?q=rose+quartzStrawberry Quartz - https://www.cannycrystals.co.uk/search?q=strawberry+quartzUnicorn stone - https://www.cannycrystals.co.uk/search?q=unicorn+stone*Luck and success:*Citrine - https://www.cannycrystals.co.uk/search?q=citrineJade - https://www.cannycrystals.co.uk/search?q=jadePyrite - https://www.cannycrystals.co.uk/search?q=pyrite*Protection and grounding:*Black tourmaline - https://www.cannycrystals.co.uk/search?q=black+tourmalineMalachite - https://www.cannycrystals.co.uk/search?q=malachiteLabradorite - https://www.cannycrystals.co.uk/search?q=labradorite*Focus and determination:*Tigers eye - https://www.cannycrystals.co.uk/search?q=tigers+eyeOpalite - https://www.cannycrystals.co.uk/search?q=opaliteSodalite - https://www.cannycrystals.co.uk/search?q=sodaliteGot some amazing bundles available too at - https://www.cannycrystals.co.uk/collections/bundlesThe bundles have everything you need for that specific area such as embracing your inner witch, empowerment, etc.Come and find me on the gram at: @francescaamber & @lawofattractionchangedmylife Join me in my BOOK CLUB too!Thanks for listening & I'll see you next week.Fran xxx Join today for twice monthly Manifest With The Moon episodes every new and full moon. https://plus.acast.com/s/loacml. Hosted on Acast. See acast.com/privacy for more information.
Today we welcome the lovely Anna Oster for a conversation imbued with Earth's goodness. Born in Berlin and raised in San Francisco, Anna was nurtured by her bohemian mother's vegetarian fare, and then embarked on a culinary journey merging nutrition and yoga. Amalgam Kitchen is her current focus, where every dish tells a tale of nourishment and harmony with a holistic lifestyle. In this open and evolving dialogue, Anna generously shares her journey as a lover of food, flowers, and her four children. We discuss Anna's journey into floral arrangement - from soil to seed to bouquet and back to the earth The frequency of the Bulgarian rose Paths to becoming a mother on your own terms Creating a welcoming environment to conceive Why Anna left LA for Ojai What it means to be a supportive parent to all your children Aging, longevity + femininity Anna's self-care nonnegotiables Cooking for a family of six! with food sensitivities Holistic dentistry + Orthodontics Current Nourishment: Hip Bag with EMF Shield from Living Libations (discount automatically applied with this link) CONNECT Anna Oster: IG | Website Host @nitsacitrine @soundfoodspace Subscribe to Mercurial Mail (our monthly newsletter) MENTIONED Nasturtium Pesto Golden Bridge Yoga Amalgam Floral Bulgarian Rose Green Gulch Zen Center Anna Getty's Easy Green Organic Willow Crossley Scott Oster (Anna's husband) The Business of Being Born Birth Story: Ina May Gaskin and the Farm Midwives EP 86: PROTECTING OUR SOIL AND CELLS with Kelly Ryerson Glyphosate Girl Kiss the Ground Rory's Place Paulina Porizkova EP 93: INNER + OUTER BEAUTY with Nousha Salimi NuFACE CoQ10 Glucose Goddess GlucoBitters Sake Shrimp Recipe Plantain Flour Samantha Weaver Breath by James Nester Dr. Silkman - Holistic Dentist Matsuhisa Nobu SIMILAR WAVELENGTH EP 35: THE SACRED LANGUAGE OF PLANTS with Kate Clearlight EP 41: FLORAL RESONANCE: Tuning Into the Vibration of Healing and Flower Remedies with Alexis Smart EP. 73: NATURE TO NURTURE with Doula Carson Meyer NOURISH This podcast is nourished by your donations and the symbiotic support of our partners: LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com DIVINE & DANGEROUS: Use code NITSA10 for 10% off your weekend retreat entry ticket RESET OIL: enter CITRINE15 for 15% off The Reset Oil from rejuvenatewithnousha.com LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic Kindly leave us a review on APPLE or SPOTIFY means the world to us!
Hi Anchored Ascension Community! Welcome to this episode where I commune with the crystal Citrine on Soul loss aka in the shamanic community as Soul Loss and how you can support your journey right now through this. www.marisasagecoaching.com
We are thrilled to welcome back the life-changing coach, astrologer, teacher and beloved friend Hermas Lassalle for a deeper dive on all things transformation. We travel from our home recording studio to sacred Egyptian temples, the depths of childhood, innermost wounds, fears, dreams and beyond; exploring all the pathways of healing. Hermas shares his simple-yet-profound techniques for activating vibrational awareness, presence, consciousness and the secret ingredient to living in our highest, most authentic selves, moment to moment! Tune in for How to raise our vibration + sustain it Finding miracles in the mundane Why our triggers show up to help us grow The importance of connecting with your inner child How to heal trauma + relationships that feel beyond repair The yes/and technique and how words shape reality Constriction vs. Expansion How to recognize our blind spots Practice creates everything Astrological transits + synastry The space of resonance How to tend to ourselves in the aftermath of a peak moment We Love You Hermas! CONNECT Hermas Lassalle: IG | Website Host @nitsacitrine @soundfoodspace Subscribe to Mercurial Mail (our monthly newsletter) MENTIONED Brian O'Hara American Fiction Keri Lassalle SIMILAR WAVELENGTH EP 49: THE ENERGETICS OF TRANSFORMATION PT I with Hermas EP 84: FINDING SANCTUARY WITHIN LUMINOSITY with Tracee Stanley NOURISH This podcast is nourished by your donations and the symbiotic support of our partners: LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net LIVING LIBATIONS: 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com RESET OIL: use CITRINE15 for 15% off The Reset Oil from rejuvenatewithnousha.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic Kindly leave us a review on APPLE or SPOTIFY means the world to us!
When do you feel truly beautiful? How do you want to look and feel as you age? Today we de-stigmatize different approaches to beauty and explore the art of aging gracefully with celebrity skincare expert, registered nurse, and facial rejuvenation artist Nousha Salimi. Nousha started her journey in nursing and mental health when she was just 16, then landed a job working with a respected plastic surgeon in NYC, before moving to LA where she has excelled to become the gold standard in her industry and now supports a closed clientele of leaders in fashion, film, finance, and art. In this conversation, Nousha answers all our questions about skincare, aging, which treatments to embrace, what to avoid, and more Listen as we unpack The desire to change our appearance How to blend modalities of inner + outer work to look and feel our best Releasing self-judgment around treatments Myths about “organic” botox and holistic cosmetics Face lifts, preventative botox, fillers, plastic surgery + reiki facials Nousha's non-negotiables Sun damage, skin peels + SPF Beauty supplements that actually work Benefits of sleep, hydration + sweat Use the code CITRINE15 for 15% off The Reset Oil from rejuvenatewithnousha.com CONNECT Nousha Salimi: IG | Website | @rejuvenatewithnousha Host @nitsacitrine @soundfoodspace Subscribe to Mercurial Mail (our monthly newsletter) MENTIONED Use the code CITRINE15 for 15% off The Reset Oil Tess & Sadie Adams of Take Care Lily Aldridge Aquagold Reiki Facials EltaMD MZ SKIN iS Clinical Cleanser Obagi Face Scrub KORA Organics Turmeric Brightening & Exfoliating Mask Angie Banicki Emyrson Flora Soldiers by Rachel Platten Tca apeels Lasers Saffron SIMILAR WAVELENGTH EP 90: BIOHACKING FOR WOMEN with Dr. Karley Denoon ND EP 56: LIVING IN BEAUTY AND SOVEREIGNTY with Sima Morrison EP 45: SEA TO SKIN TO SOUL with OSEA's Melissa Palmer NOURISH This podcast is nourished by your donations and the symbiotic support of our partners: LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com RESET OIL: Use the code CITRINE15 for 15% off The Reset Oil from rejuvenatewithnousha.com LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic Kindly leave us a review on APPLE or SPOTIFY means the world to us!
Today we welcome Nitsa's partner Brent Bolthouse in celebration of the masculine and fathers of all forms. Brent is an American entrepreneur, event producer, and photographer. He's the founder of The Bungalow Hospitality Group and the creator of Neon Carnival. From adoption at birth, to struggling with addiction as a teen in Joshua Tree, getting sober, accidentally shaping Hollywood nightlife in the 90s and 00s, winning and crashing in business, becoming a father and now co/creating a life together; our conversation is rich in love, vulnerability, humor and grounded reflection. We cover Childhood experiences + environments that led Brent to drugs How he's maintained 37 years of sobriety Back surgeries turned spiritual experiences Career highs + lows and how the Bungalow came to be Why you want to avoid taking money from the mob The gifts + challenges of fatherhood How Surrendering can change everything Thank you Brent
Today we take on "Big Protein" and travel through the Andes Mountains, where generations of Inca wisdom takes seed in chocho, a magical bean which regenerates both people and the planet. Our guide is the magnetic Ricky Echanique. Ricky is a fifth-generation Ecuadorian farmer and entrepreneur. As a former professional athlete, Ricky faced health and digestion issues that set him on a quest to find better forms of plant-based protein. This journey ultimately led him back home to Ecuador where he discovered Chocho, a nearly forgotten food, traditionally grown in rural, high altitude regions as a rotation crop, which turns out to be incredibly high in bio-available protein, amino acids, minerals, and more. In the years since, Ricky has built a powerful network of indigenous farmers and vertically integrated systems to share Chocho with the world through his company MIKUNA. We discuss The regenerative roots of Mikuna Foods Ricky's journey with inflammation & plant-based proteins How Ricky discovered Chocho while exploring Amazonian herbs Nutrient profiles for different protein sources What makes Chocho a superior plant protein The resilience of Ecuadorian farmers & devotion to their land Why Reciprocity is key Thank you Ricky for sharing your journey of Mikuna Foods with us! enter SOUNDFOODFAMILY for 25% off everything Mikunafoods.com CONNECT Ricky Echanique: IG | Mikuna Foods Host @nitsacitrine @soundfoodspace Subscribe to Mercurial Mail (our monthly newsletter) MENTIONED Mikuna Foods Kelly Ryerson Steven Donziger Nathalie Kelley EP 86: PROTECTING OUR SOIL AND CELLS with Kelly Ryerson YOU MIGHT ALSO LIKE: EP 62: TRANSFORMATION THROUGH REGENERATION with John Roulac EP 32: A VOICE FOR THE VOICELESS: Film, Farming, Fungi and the Future with Nathalie Kelley EP 36: THE FUTURE IS SYMBIOTIC: Radical Indigenism and Lo-TEK Design with Julia Watson NOURISH This podcast is supported by your donations and our symbiotic partnerships: Make a donation here LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood(discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com LIVING TEA: use SOUNDFOOD for 15% off all tea livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic P.S. Kindly leave us a review on APPLE OR SPOTIFY if you are inspired — thank you! P.S. We would be so grateful if you felt inspired to leave us a review on APPLE OR SPOTIFY!
Today we travel the path of the Wise Woman through myth, medicine and modern science. We welcome Dr. Karley Denoon ND, a seasoned naturopathic doctor from rural Canada with over a decade of experience in primary care. Karley takes a multifactorial approach to health that extends beyond the conventional medical and wellness paradigms. She contributed to the development of programs at Aeon Future Health, Canada's first biohacking facility, and cofounded The Center for Sacred Arts with Seraphina Capranos. She also serves on the board of the Arnica Foundation, where she helps empower teenage girls to become strong women. We cover Biohacking for women + the Feminine Blueprint How to down-regulate our nervous systems so we can hear the wise woman within Why we need naturopathic AND allopathic medicine How Karley recovered from a severe spinal injury The benefits of strength training Prevalence of UTI's and how to prevent them once and for all Mythical Medicine and Goddess Archetypes How to advocate for yourself in medical settings and ask physicians for the support you need Plant frequencies and resonance Teaching adolescent girls to self-soothe and so much more, thank you Dr. Denoon! CONNECT Dr. Karley Denoon: Website | Course Host @nitsacitrine @soundfoodspace Subscribe to Mercurial Mail (our monthly newsletter) MENTIONED The Center for Sacred Arts use SOUNDFOOD for 5% off the FROM THE WILD EDGE course Aeon Future Health Dr. Tasleem Kassam Dr. Linda Lancaster Dr. Carley Akehurst Clementine Natural Health From the Wild Edge course Arnica Foundation Juno House Seraphina Capranos SIMILAR WAVELENGTH: EP 88: CHAMPION OF THE HEART with Cesalina Gracie EP 54: HARMONIC HEALING with Dr. Linda Lancaster NOURISH This podcast is made possible by your donations and the symbiotic support of our partners: Offer a donation to us here LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic P.S. We would be so grateful if you felt inspired to leave us a review on APPLE OR SPOTIFY!
Mike and Anthony talk about the seeming slowdown of generative AI improvement and the future of US EV charging. Then, Citrine's Head of Product Florencia Paredes joins to discuss what materials informatics and AI really mean for the chemicals industry and sustainability.
We are honored to welcome tea and temple steward Baelyn Elspeth for a conversation held in loving communion with the divine, in celebration of Beltane and the lush fertility of this moment. Baelyn has been studying a lineage of Cha Dao “The Way of Tea” with her teacher WuDe since 2011, working with Zen and Tea as a daily practice to cultivate radical stillness and presence. With roots in Los Angeles and Santa Fe, NM, Baelyn dances in devotion to the cosmos, through community, artistry, the great mysteries and beyond. In this conversational portal we discuss: Baelyn's path into tea Being a Seeker and Student of the Universe The Art of Listening + Getting out of the Way Aligning our Will with the Divine The depth of Yin and the peak of Yang Tools for resisting the noise of the world Finding Balance between discipline and wildness Shifting our orientation toward aliveness and authenticity The role of the Sacred Feminine and Priestess in the cosmic web Thank you Baelyn for beaming your light with us. Happy Beltane! Tea Lovers: use tian15 for 15% off everything globalteahut.org CONNECT Baelyn Elspeth: Website | IG | wayofteaimmersion@gmail.com Host @nitsacitrine @soundfoodspace Subscribe to Mercurial Mail (our monthly newsletter) MENTIONED Global Tea Hut Temple of the Universe Michael Singer & The Untethered Soul Saul David Raye Detox Market Shakti Casa Cuadrau Beltane Autobiography of a Yogi Conversations with God Baelyn's Mentorships Baelyn's newsletter connect: wayofteaimmersion@gmail.com Spirit Weavers NOURISH This podcast is made possible by your donations and the symbiotic support of our partners: Offer a donation here LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic SIMILAR WAVELENGTH: EP 61: INTO THE WOMB with Jaguar Womban EP 49: THE ENERGETICS OF TRANSFORMATION with Hermas Lassalle EP 19: DAUGHTER OF THE SUN with Spirit Weavers Founder Mea Woodruff P.S. We love when you leave us a review on APPLE OR SPOTIFY Thank you for tuning in
“Being a Champion is a Condition of the Heart” We are honored to welcome a warrior for universal empowerment, Cesalina Gracie to SOUNDFOOD. Jiu-jitsu visionary, Olympics host, entrepreneur and multi-hyphenate athlete, Cesalina hails from the legendary Gracie martial arts lineage. Today she joins us from Los Angeles, home base for Women in Power - Cesalina's school where she teaches the art and philosophy of jiu-jitsu to girls and women. In May 2023 Cesalina made history for being the 8th Brazilian woman to summit Mount Everest -the world's highest mountain- during the deadliest season in the mountain's 102-year climbing history. She accredits her success to her jiu-jitsu training and mindset In this episode Cesalina shares her journey of finding her own path within an esteemed martial arts family, how jiu-jitsu has taught her how to feel powerful and safe in any situation, including the most confronting, life threatening moments climbing Mount Everest, and why she is committed to sharing this methodology with others. We speak about the ripple effects of her mission: how teaching women self defense and healthy boundaries from a young age can inspire generations to discover their own inner strength and confidence, move with grace, from instinct to reflex, and into a champion state of mind. Thank you Cesalina for sharing the deep strength of the feminine and your light with us! CONNECT Cesalina Gracie: IG | Website Host @nitsacitrine @soundfoodspace Subscribe to Mercurial Mail (our monthly newsletter) If you're interested taking classes with Cesalina in LA, email info@cesalina.com for weekly schedule + to sign up. MENTIONED Mitsuyo Maeda Gracie family & jiu-jitsu Carlos Gracie Rorion Gracie & UFC Gracie University Everest Base Camp Mike McCastle Gary Snyder YOU MIGHT ALSO LIKE: Ep. 82: PLEASURE IS OUR BIRTHRIGHT with Liz Goldwyn Ep. 71: EVOLUTION THROUGH INTEGRATION with Elisa Sednaoui Dellal Ep. 39: THE GANGSTA GARDENER with Ron Finley NOURISH This podcast is made possible by your donations and the symbiotic support of our partners: Make a donation to us here LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic P.S. We would be so grateful if you felt inspired to leave us a review on APPLE OR SPOTIFY!
Today we gather around our proverbial table for a deeply nourishing conversation about food, family, and friendship. Our guest, Sarah Britton, is a holistic nutritionist and chef, who's been publishing whole food recipes on My New Roots since 2007. Our discussion touches upon the full spectrum from farm to fork, beginning with Sarah's childhood, her creative evolution, lifelong relationship to food, beauty, working in professional kitchens, and how she was guided to write her books. Sarah shares her experience creating her first book while pregnant, how she leaned into her fine arts background to approach the dinner plate as a canvas of sorts, and how she has developed more kid-friendly, whole food meals for her (extended) family to enjoy. We travel the world together, talking about Sarah's retreats in Bali and Tuscany, as well as the time she spent living in Copenhagen and now in Ontario. Thank you for feeding us in so many ways, Sarah! CONNECT Sarah Britton: IG | Website Host @nitsacitrine @soundfoodspace Subscribe to Mercurial Mail (our monthly newsletter) MENTIONED My New Roots My New Roots Grow Garance Doré My New Roots Cookbooks Naturally Nourished Mikkala Marilyn Kissi Living Yolates Golden Circle Retreats Golden Circle Retreats IG NOMA My New Roots Newsletter My New Roots Grow Blossom Program *Use the code SOUNDFOOD to receive your first full year for $99 (a $170 value) YOU MIGHT ALSO LIKE: BEAUTY IN TRUTH | Courage, Connection and Creative Expansion with Garance Doré FEEDING TOMORROW | Transforming our Future through Food with Oliver English PLANTS FOR THE PEOPLE with Herbalist Erin Lovell Verinder NOURISH This podcast is made possible by your donations and the symbiotic support of our partners: Offer a donation to us here LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic P.S. We would be so grateful if you felt inspired to leave us a review on APPLE OR SPOTIFY!
Unlock the secrets of true wealth manifestation with me, Lynn Louise, the Cosmic Valkyrie, as I debunk the myths of using crystals like Citrine as a business crutch. Imagine transforming your life not by mere trinkets, but by aligning your deepest subconscious beliefs with the pulsating frequencies that shape our universe. This episode peels back the veil on how creating new neural pathways is fundamental to vibrating with the energy of prosperity. As your trusted business coach, I'll guide you beyond the allure of gemstones to the potent Evolution 10x method—a blueprint for rapid, seismic shifts in your mindset.Are you ready to conquer the entrepreneurial world by mastering the subconscious mind? This journey goes far beyond intellect; it requires a profound understanding that the stories we tell ourselves overshadow any external tools. This conversation is a call to arms to reassess your core beliefs, to question the effectiveness of crystals, oils, and rituals without the foundation of empowering thought. By refocusing on internal strength and reshaping our mental narratives, success isn't just a dream—it's an outcome we can script with clarity and confidence. Join me for an empowering session that will challenge you to take command of your aspirations and step fearlessly into a realm of limitless potential. Lynn Louise has been helping coaches all over the world for over a decade. Her Evolution 10X Method combines Cosmic Wisdom, Brain Science, and Fundamentals in Business Strategy to help you quiet your mind, uplevel your consciousness, so you can implement the strategy you need for success with ease and flow. Lynn Louise is a Master Certified Hypnotist, Telepath, Shapeshifter, Multidimensional Traveler, and Coach driven by a powerful mission to help others. Her approach is unlike any other mentor's you have experienced. So, if you are ready to collapse timelines and create the business of your dreams - buckle up! For more information on how to work with her within her Mastermind: CLICK HERE
Today we explore the crucial connection between personal and planetary health. Join us in conversation with educator, activist, and whistleblower, Kelly Ryerson aka The Glyphosate Girl whose advocacy work is unveiling a public health emergency. Kelly works at the intersection of agriculture, nutrition and health. She regularly collaborates with regenerative farmers, scientists, policy makers, and media to address the growing agrochemical damage to our soil and cells. She started the site Glyphosate Facts and has contributed to several documentaries, including Common Ground. Kelly shares her journey, from her personal health crisis to uncovering how chemicals like glyphosate and atrazine are at the root of many modern health issues. She offers ways to minimize our exposure to glyphosate and other toxins and encourages us to eat organic, filter our water, and stay open to new information. Bless you Kelly! CONNECT Kelly Ryerson: IG | Website Host @nitsacitrine @soundfoodspace Subscribe to Mercurial Mail (our monthly newsletter) MENTIONED Common Ground Rodale Institute Almond Field Day John Roulac Glyphosate Facts Luoping Zhang Dirty Dozen Farm Bill Tyrone B. Hayes Reunity Resources Moms Across America HRI Labs Avocado Green Mattresses Living Libations Harmonic Healing Robert F. Kennedy Jr. YOU MIGHT ALSO LIKE: EP 62: TRANSFORMATION THROUGH REGENERATION with John Roulac EP 70: EARTH IS OUR COMMON GROUND | Igniting the Regenerative Revolution from Soil to Cinema with Josh & Rebecca Tickell EP 80: MOMS ACROSS AMERICA | Shifting the Food Paradigm with Zen Honeycutt NOURISH This podcast is made possible by your donations and the symbiotic support of our partners: Offer a donation to us here LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic P.S. We would be so grateful if you felt inspired to leave us a review on APPLE OR SPOTIFY! JOIN OUR SPRING EQUINOX GIVEAWAY HAPPENING NOW ON INSTAGRAM ~ ENDS ON MARCH 24, 2024
Never wanting to check out....That's the Spirit of CAPCON!
Today we call in the vernal equinox with renewed energy, strength and vision. As we transition from Winter to Spring, we move from formlessness to form, contraction to expansion, Yin to Yang, and the Element of Wood. We welcome back dearest Colin Hudon, herbalist, acupuncturist, practitioner of Traditional Chinese Medicine, and founder of Living Tea for a wisdom-steeped dialogue on how to work with the energies of Spring in the year of the Wood Dragon. In Taoist medicine, Spring is associated with the liver, gall bladder, and the wood element, which represents growth and an unstoppable force of energy. This is a time of rebirth, flexibility, perserverance, resilience, and letting go to grow. It is a season rooted in vision, creativity, planning and concrete action. In this episode we cover how the wood element manifests in our inner and outer worlds, how to learn from conflict and limitation, the power of observing emotions, how to recognize and repair elemental imbalances, when to detox, how to crystallize and execute clear vision, and ways to support our systems through the seasonal shift with diet, meditation, mindfulness and tea. Colin shares some exciting new offerings from Living Tea. Thank you Colin! Listen over a bowl of Living Tea ~ enjoy 15% off all tea nourishment from livingtea.net with the code SOUNDFOOD CONNECT Colin Hudon: IG | Website | Events Host @nitsacitrine @soundfoodspace Subscribe to Mercurial Mail (our monthly newsletter) MENTIONED Living Tea Ascension The Way of the Five Seasons Five Spirits Mountain Gate Woodworks The Five Elements Living Tea Seasonal Tea Club Living Tea Spring 2023 Tea Club Living Tea Winter Wellness Blend Living Tea Happy Heart Aphrodisiac A Life of Tea Retreat Spring Vitality Course Tao Te Ching Puerh Teas (Nitsa's Faves) EP. 84: Finding Sanctuary in Luminosity with Tracee Stanley YOU MIGHT ALSO LIKE: EP 69: CYCLES OF THE COSMIC TAO with Colin Hudon EP 38: THE FIFTH ELEMENT | When Summer Ripens into Autumn with Colin Hudon EP 10: THE TAO OF LIVING TEA with Colin Hudon NOURISH This podcast is made possible by your donations and the symbiotic support of our partners: Offer a donation to us here LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic **P.S. We would be so grateful if you felt inspired to leave us a review on APPLE OR SPOTIFY**!
Talora and Citrine prepare to head back to Durga, while Petra, Azrael, Bob and Amethyst venture off to Shakatala's mountain to gather information. Fairies and Dragons, Ponies and Knights is an episodic story for humans of all ages! JOIN US ON PATREON - CLICK HEREWe're thrilled to welcome special guest artist Davia Morris!FOR DAVIA'S FINAL ARTWORK - CLICK HERE!FOR DAVIA'S COLORING PAGE - CLICK HERE!To see more of Davia's artwork check out her instagram page - @dreadedphoenix.Please join us on social media! If you have any questions or comments about this episode, or you would like to share your own artwork, feel free to post to any of our pages!FACEBOOKINSTAGRAM - @fad_pakTWITTER - @fad_pakTIKTOK - @fad_pakor email petrathedragon@gmail.com!Fairies and Dragons, Ponies and Knights is a Dirt Road Theater production, made in Northfield, VT. Performed by Maren Langdon Spillane Written by Dominic and Maren Langdon Spillane Original Music and Scoring by Nathan Leigh Story by Gracelyn, Oliver, and Dominic Spillane Support the show
Consider this truth: we are all a rest in progress. This episode beams light upon the path to become our most rested and luminous selves. We are honored to welcome author, speaker, yoga nidra teacher, and community tender Tracee Stanley to SOUNDFOOD. In this conversation, Tracee shares how her books came to be, the spiritual awakening in South Africa that ignited her soul purpose, how she came to study with the Himalayan masters and her ever-evolving journey inwards. We discuss the healing powers of deep rest, meditation, self-inquiry, spiritual ecology, ancestral reverence, nature as refuge, freedom, dark nights of the soul, and the transformative vibration of Truth. Thank you for sharing your light, Tracee! CONNECT Tracee Stanley: Website | IG | Podcast Host @nitsacitrine @soundfoodspace Subscribe to Mercurial Mail (our monthly newsletter) MENTIONED Radiant Rest Yoga Nidra The Luminous Self Devi Mahatmyam Srividya Tantra Kahlil Gibran Way of the Peaceful Warrior The Celestine Prophecy Alison Beckner Long Walk to Freedom BioMat Living Tea Tracee's Upcoming Events Radiant Rest Podcast SIMILAR FREQUENCY: EP 69: CYCLES OF THE COSMIC TAO with Colin Hudon EP 71: EVOLUTION THROUGH INTEGRATION with Elisa Sednaoui Dellal EP. 77: PERMISSION TO HEAL with Ashley Neese NOURISH This podcast is made possible by your donations and the symbiotic support of our partners: Offer a donation to us here LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied) LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic P.S. We would be so grateful if you felt inspired to leave us a review on APPLE OR SPOTIFY!
Today we celebrate our origins and micro-moments of magic. We welcome Nitsa's oldest friend Geneviève Medow-Jenkins to SOUNDFOOD. Born 9 days apart, Geneviève and Nitsa spent their earliest years together at Esalen Institute — a retreat center and hot springs community perched over the Pacific Ocean in Big Sur, California. Geneviève reflects on how fundamental this wild landscape and Esalen in all its dimensions have been in shaping her current work as a creative director and founder of Secular Sabbath; an ambient music experience incorporating wellness and art, inspired by the societal need to celebrate a day of rest. In this laughter-filled conversation, we share childhood memories, relationship synchronicities, sacred moments of agency and how to find divinity in the mundane. Geneviève tells us about the conception of Secular Sabbath and how it has evolved through the power of community. Thank you for reminding us to stay open to synchronicity, Geneviève! CONNECT Geneviève Medow-Jenkins: IG | Podcast Secular Sabbath: IG | Website Host @nitsacitrine @soundfoodspace Subscribe to Mercurial Mail (our monthly newsletter) MENTIONED Tub Talks Tub Talks with Nitsa Citrine Esalen Amanecer & Hidden Kitchen CA Milosh Secular Sabbath Membership Secular Sabbath Retreat Rhye MAMA GALLERY Gaga dance Lihi Benisty Malidoma Some's books The O.C. The Hills RFK Jr Blade + Queen of the Damned YOU MIGHT ALSO LIKE: EP. 68: BEAUTY IN TRUTH | Courage, Connection and Creative Expansion with Garance Doré EP. 58: EVERYTHING IN JOY | Creating Conscious Community with Mel Nahas EP. 49: THE ENERGETICS OF TRANSFORMATION | Vibrational Evolution and Expansion with Hermas Lassalle NOURISH This podcast is made possible by your donations and the symbiotic support of our partners: Offer a donation to us here LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic P.S. We would be so grateful if you felt inspired to leave us a review on APPLE OR SPOTIFY!
Today we explore all the ways to make love. We welcome the radiant Liz Goldwyn, author, filmmaker and founder of The Sex Ed, to chat sex, health, and consciousness - which is also the title of her new book! Goldwyn has devoted her life to exploring the intersections of reproductive health, sexual wellness, spirituality, storytelling and the feminine. Fascinated by sex workers and women who have lived on the fringes of social acceptance, Liz has redefined the “sex ed” experience for many through her ongoing research, writing and online platforms. We cover everything from orgasmic breathwork, sexual range, kink, and masturbation to the powers of platonic love, passionate partnership, aftercare, meditation and self love. At the nexus, Liz shows us how committing to a practice of intimacy (starting with oneself) can unlock a new paradigm of pleasure. We Love you Liz! Happy Valentine's Day Community
I got the chance to speak with Shannon Crosby the owner of The Citrine Ghost. a spooky dark and moody plants, goods, and home decor brand from Plant City, Florida. She is also co-creator of the Mossy Hollow Market - a whimsical market featuring artists and vendors as you meander through the interactive woodland experience, complete with a potions bar, magical decor, photo ops, wishing cauldron, wandering characters, and festive music. I chatted with Shannon about how she went from a music podcast to getting into plants and starting The Citrine Ghost. She also spoke on how she came to co-create the Mossy Hollow Market. Shannon also discussed with us how she started filming TikToks and amassing over 108k followers talking about poisonous plants. She provided some great information Lunch with Biggie is a podcast about small business and creatives sharing their stories and inspiring you to pursue your passion, with some sandwich talk on the side. Created, edited, and produced in Orlando, FL by Biggie- the owner of the sandwich-themed clothing brand- Deli Fresh Threads. The Citrine Ghost Social: The Citrine Ghost IG: https://www.instagram.com/thecitrineghost/ The Citrine Ghost Website: https://www.thecitrineghost.com/ Mossy Hollow Market IG https://www.instagram.com/mossyhollowmarket/ The Citrine Ghost Tik Tok: https://www.tiktok.com/@thecitrineghost Biggie's Social: Deli Fresh Thread's Instagram- https://www.instagram.com/delifreshthreads/ Podcast's Instagram- https://www.instagram.com/lunchwithbiggie/ Podcast's Facebook Group- https://www.facebook.com/groups/lunchwithbiggie Podcast's Twitter- https://twitter.com/LunchwithBiggie Deli Fresh Threads- https://DeliFreshThreads.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/lunchwithbiggie/message
This episode is humming with microbial bliss! We joyfully welcome author, educator, James Beard Recipient and fermentation revivalist Sandor Katz on to demystify the wild, effervescent realms of fermentation. Sandor's first book “Wild Fermentation” came out in 2003 and started a fermentation renaissance. Today we discuss the origins of fermentation, its historical presence across cultures and food traditions, Sandor's personal journey in healing, kitchen experiments, evolution, the microbiome, fermentation encounters from around the world, tips for fermenting at home, and how these living cultures shape culture. In his poetic, whimsical way Sandor leaves us with the thought: fermentation as metaphor ~ can fermentation be a way to reclaim our relationship to food? Thank you Sandor for sharing your wisdom with us! CONNECT Sandor Katz: IG | Website Host @nitsacitrine @soundfoodspace twitter Subscribe to Mercurial Mail (our monthly newsletter) MENTIONED Wild Fermentation Website Sandor's Books: Sandor Katz's Fermentation Journeys The Art of Fermentation Wild Fermentation Fermentation as Metaphor Basic Fermentation The Revolution Will Not be Microwaved Study on Fermentation and the Human Brain Catching Fire: How Cooking Made Us Human The Good Earth Health Food Store People's Republic of Fermentation Chinese Yeast Balls NOURISH This podcast is made possible by your donations and the symbiotic support of our partners: Make a donation here LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied) LIVING TEA: SOUNDFOOD for 15% off all tea nourishment at livingtea.net RESONANCE: find Nitsa's curation of living teas here MIKUNA: enter SOUNDFOODFAMILY for 25% off our favorite regenerative plant protein from the Andes Mikunafoods.com SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs, mushrooms + superfoods superfeast.com OSEA: CITRINE for 10% off oseamalibu.com sea-to-skin magic CHRISTY DAWN: 5NITSA for 15% off farm-to-closet christydawn.com LAMBS: CITRINE for 10% off your EMF protective gear getlambs.com P.S. We would be so grateful if you felt inspired to leave us a review on APPLE OR SPOTIFY!
Talora, Petra, and Azrael, have been escorted to the city of Tremaine as either guests or prisoners of the king, they're not sure which. Bob and the Fairies, Amethyst and Citrine, are with Talora and have so far remained undetected by their captors. Fairies and Dragons, Ponies and Knights is an episodic story for humans of all ages! JOIN US ON PATREON - CLICK HEREWe're thrilled to welcome back special guest artist Daniel Pertierra! FOR DANIEL'S FINAL ARTWORK - CLICK HERE!FOR DANIEL'S COLORING PAGE - CLICK HERE!This is Daniel's seventh time illustrating for FADPAK! For more of Daniel's work visit his facebook page! He was previously our special guest artist for:S1. Episode 13 - Fairies - coloring pageS2. Episode 1 - Shakatala - coloring pageS2. Episode 6 - Mermaids- coloring pageS2. Episode 10 - The Fortress - coloring pageS3. Episode 1 - Smudge's Flight - coloring pageS3. Episode 3 - Carnelian - coloring pageBONUS - Beatrice and Furball Please join us on social media! If you have any questions or comments about this episode, or you would like to share your own artwork, feel free to post to any of our pages!FACEBOOKINSTAGRAM - @fad_pakTWITTER - @fad_pakTIKTOK - @fad_pakor email petrathedragon@gmail.com!Fairies and Dragons, Ponies and Knights is a Dirt Road Theater production, made in Northfield, VT. Performed by Maren Langdon Spillane Written by Dominic and Maren Langdon Spillane Original Music and Scoring by Nathan Leigh Story by Gracelyn, Oliver, and Dominic Spillane Support the show
Today we take an unfiltered look at America's food system and explore how eating Organic, Non-GMO, Local and Low Tox may be one the most critical move for individual, collective, and planetary well being. Join us in conversation with the unstoppable Moms Across America founder, Zen Honeycutt who is on a mission to protect and nourish our future generations. Zen's research-driven commitment to revealing the deeply embedded presence (alongside long and short term health effects) of GMOs, heavy metals, herbicides, pesticides, pharmaceuticals and other chemical constituents in our food shed is powerful. Corporations are poisoning our food, our people and planet and it is time we wake up, look at the facts, connect the dots, and work together to take action. Thank you Zen for lighting the path forward! CONNECT Zen Honeycutt: IG | Website Moms Across America: IG | Twitter/X | Facebook | TikTok | Youtube | Rumble Host @nitsacitrine @soundfoodspace twitter Subscribe to Mercurial Mail (our monthly newsletter) MENTIONED Moms Across America Common Ground FilmBOUGHT Secret Ingredients Communities Rising Sima Morrison Oliver English Genetic Roulette Prop 37 Unstoppable: Transforming Sickness and Struggle into Triumph, Empowerment, and a Celebration of Community Monsanto Trials School Lunch TestingFast Food Testing Glyphosate Testing The Detox Project National Institute of Health Moms Across America Action List What's Making Our Children Sick Food and Behavior Unsafe on Any Plate Food Integrity Now Neighborhood Food Network Moms Across America Newsletter Your Right to Health with Zen Honeycutt Let Food Be Thy Medicine How Small Changes to Prison Food Drastically Cut Inmate Violence Eating Behind Bars: Ending the Hidden Punishment of Food in Prison Disparate access to nutritional food; place, race and equity in the United States Cancer health effects of pesticides IF YOU ENJOYED THIS EPISODE, YOU MIGHT ALSO LIKE: EP. 79 - FEEDING TOMORROW: Transforming our Future through Food with Oliver English EP. 44 - FOOD IS LOVE: Nurturing our Underserved Communities and The Art of Showing Up with LaRayia Gaston EP. 39 - THE GANGSTA GARDENER: Planting Seeds of Freedom with Ron Finley Additional Resources for Community Support Only Organic Frontier Co-op Organic Grant Multicultural Refugee Coalition Misfits Market Grow NYC Feeding America Lunch on Me NOURISH This podcast is made possible by your donations and the symbiotic support of our partners: Make a donation here LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied) LIVING TEA: SOUNDFOOD for 15% off all tea nourishment at livingtea.net RESONANCE: find Nitsa's curation of living teas here MIKUNA: enter SOUNDFOODFAMILY for 25% off our favorite regenerative plant protein from the Andes Mikunafoods.com SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs, mushrooms + superfoods superfeast.com OSEA: CITRINE for 10% off oseamalibu.com sea-to-skin magic CHRISTY DAWN: 5NITSA for 15% off farm-to-closet christydawn.com LAMBS: CITRINE for 10% off your EMF protective gear getlambs.com P.S. We would be so grateful if you felt inspired to leave us a review on APPLE OR SPOTIFY!
Talora and the dragons, Petra and Azrael, with the Crystal Fairies Amethyst and Citrine, and Bob the Pony, have left the realm of the Arbor Fairies. They hope to fulfill a quest set forth by Hemlock, Longest Branch of the Arbor Fairies, and in so doing, release Shakatala's fire from the fairy's control. Fairies and Dragons, Ponies and Knights is an episodic story for humans of all ages! We're thrilled to welcome special guest artists Oliver and Gracelyn Spillane. Oliver and Gracelyn have been major contributors to the story of FADPAK, and they are thrilled to contribute their artwork for this episode! FOR OLIVER'S FINAL ARTWORK - CLICK HERE!FOR GRACELYN'S FINAL ARTWORK - CLICK HERE!Please join us on social media! If you have any questions or comments about this episode, or you would like to share your own artwork, feel free to post to any of our pages!FACEBOOKINSTAGRAM - @fad_pakTWITTER - @fad_pakTIKTOK - @fad_pakor email petrathedragon@gmail.com!Fairies and Dragons, Ponies and Knights is a Dirt Road Theater production, made in Northfield, VT. Performed by Maren Langdon Spillane Written by Dominic and Maren Langdon Spillane Original Music and Scoring by Nathan Leigh Story by Gracelyn, Oliver, and Dominic Spillane Support the show
Could the fate of humanity rest in our food system? We are facing an uncertain future. Precious ecosystems are being decimated, global systems teeter on the brink of collapse, and the bad news keeps coming…. But, there is some good news. The changes needed to transform these broken systems may be disarmingly simple – and as our guest Oliver English shares today – they can also be delicious! Food has been weaponized, commodified, exploited, extracted, and genetically modified… Yet, it remains one of the single most unifying and healing forces for life on earth. Food was our first medicine. Every living being needs to eat. It is at the center. Chef, filmmaker, and entrepreneur, Oliver English is here to nourish this awareness. Oliver's feature documentary ‘Feeding Tomorrow' releases this week and illustrates how deeply interconnected our food system is to our environment, our bodies, and society. Seven years in the making, the film weaves together the stories of a dynamic group of innovators working across agriculture, healthcare, and education and casts a powerful vision for a regenerative future. Our conversation explores these critical intersections between personal and planetary wellbeing and beams light on how we can all take part in the shift. Thank you Oliver! Feeding Tomorrow is now available to stream on Apple TV, Prime Video, Vudu, Google Play, and YouTube. CONNECT Oliver English: IG | Website Feeding Tomorrow: IG | Twitter/X | Facebook | TikTok Host @nitsacitrine @soundfoodspace twitter Subscribe to Mercurial Mail (our monthly newsletter) MENTIONED Feeding Tomorrow Feeding Tomorrow Take Action Feeding Tomorrow Trailer Common Table Creative Regenerate America 100 Million Acres An Inconvenient Truth American Farmland Trust & Bill Kiss The Ground NRDC Beans is How Zen Honeycutt Moms Across America Unique Hammond The Chefs' Manifesto Sundance Film Fest Sima Morrison Belle Hahn IF YOU ENJOYED THIS EPISODE, YOU MIGHT ALSO LIKE: EP. 31: DEMYSTIFYING THE BEAN PROTOCOL| Food as Medicine and the Healing Powers of Legumes with Unique Hammond EP. 66: SOWING SOVEREIGNTY | Resilience over Convenience from the Ground Up with Chef Mollie Engelhart EP. 70: EARTH IS OUR COMMON GROUND | Igniting the Regenerative Revolution from Soil to Cinema with Josh & Rebecca Tickell NOURISH This podcast is made possible by your donations and the symbiotic support of our partners: Make a donation here LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied) LIVING TEA: SOUNDFOOD for 15% off all tea nourishment at livingtea.net RESONANCE: find Nitsa's curation of living teas here MIKUNA: enter SOUNDFOODFAMILY for 25% off our favorite regenerative plant protein from the Andes Mikunafoods.com SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs, mushrooms + superfoods superfeast.com OSEA: CITRINE for 10% off oseamalibu.com sea-to-skin magic CHRISTY DAWN: 5NITSA for 15% off farm-to-closet christydawn.com LAMBS: CITRINE for 10% off your EMF protective gear getlambs.com P.S. We would be so grateful if you felt inspired to leave us a review on APPLE OR SPOTIFY!
Artificial intelligence is quickly accelerating drug discovery, healthcare services, product design, and manufacturing efficiency. Now it's here for materials development – and it could be one of the most influential uses of AI in energy. A decade ago, Greg Mulholland started playing around with machine learning as a way to accelerate product development of materials inside LEDs. After seeing its potential – and witnessing the rapid evolution of AI – he co-founded Citrine Informatics. Citrine built an AI platform that helps researchers advance cutting-edge materials for use in solar cells, batteries, electric cars, and more. “It allows us to move through generations of materials discovery so much faster that we're not just incrementally improving things, but we're actually driving forward the whole industry and raising the bar on ourselves in a pretty exciting way,” says Greg. This week: Greg Mulholland, CEO of Citrine Informatics, describes the many ways that artificial intelligence is pushing the performance of clean energy and climate technologies – and helping clean up the materials that make up the world around us. Subscribe to Latitude Media's newsletter to get all our news coverage and podcasts on the industry straight to your inbox. Sign up for Latitude Media's Frontier Forum on January 31, featuring Crux CEO Alfred Johnson, who will break down the budding market for clean energy tax credits. We'll dissect current transactions and pricing, compare buyer and seller expectations, and look at where the market is headed in 2024.
Today we tap into a quieter approach to rebellion, steeped in the love language of plants, guided by the magical Erin Lovell Verinder. Herbalist, Author, Educator, Ally and Energetic Healer, Erin joins us from wild and beautiful Tasmania, where she works diligently to share herbal wisdom, protocols and practical plant medicine with communities near and far. As a TedX speaker and author of three publications, including Plants for the People and The Plant Clinic, Verinder's voice reverberates with passion and experience. Our guest's devotion to community care and accessibility is carried throughout her work. From disrupting the naturopathic, herbal medicine model within the industry by creating a free clinic in response to the floods of Northern Australia in 2022, to her latest offering, Blossom, a 5-month immersion mentorship crafted for herbalists and naturopaths, Erin is deeply rooted in the plant path. Thank you Erin! Join us for a Jam Session Monday, January 22nd at 4PM PST / 7PM EST / 11AM ECT (1/23) on our host Nitsa's IG – tune in for a live demo of how to make an herbal infusion followed by a Q&A with Erin and Nitsa. CONNECT Erin Lovell Verinder: IG | Website | Work with Erin Host @nitsacitrine @soundfoodspace twitter Subscribe to Mercurial Mail (our monthly newsletter) MENTIONED Blossom Plants for the People The Plant Clinic The Plant Portal TEDx: Herbalism - The Quiet Rebellion Consultations with Erin EPISODE 34 - Go Lightly: Regenerative Travel, Authentic Living and Growing through Stillness with Nina Karniwoski IF YOU ENJOYED THIS EPISODE, YOU MIGHT ALSO LIKE EP. 34 Go Lightly: Regenerative Travel, Authentic Living and Growing through Stillness with Nina Karniwoski EP. 35 The Sacred Language of Plants: Floral Meditation, Herbal Alchemy and Botanical Resonance with Kate Clearlight EP. 51 Pleasure as the Prescription with Master Herbalist Kelsey Barrett NOURISH This podcast is made possible by your donations and the symbiotic support of our partners: Make a donation here LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied) LIVING TEA: SOUNDFOOD for 15% off all tea nourishment at livingtea.net RESONANCE: find Nitsa's curation of living teas here MIKUNA: enter SOUNDFOODFAMILY for 25% off our favorite regenerative plant protein from the Andes Mikunafoods.com SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs, mushrooms + superfoods superfeast.com OSEA: CITRINE for 10% off oseamalibu.com sea-to-skin magic CHRISTY DAWN: 5NITSA for 15% off farm-to-closet christydawn.com LAMBS: CITRINE for 10% off your EMF protective gear getlambs.com P.S. We would be so grateful if you felt inspired to leave us a review on APPLE OR SPOTIFY! We love to hear from our listeners. Thank you : )
Join us for a heartfelt conversation with Ashley Neese, here to anchor us into the present moment. Ashley is a renowned breathwork teacher, writer, mother, land steward, host of the podcast ‘The Deeper Call' and author of the book ‘Permission to Rest.' Listen along as we dive into her world and begin to understand the journey it took for her to fully show up Here, Now. This episode highlights Ashley's lifelong quest to honor her truest self and shows how that commitment has shaped her own healing, career, creativity, inner work, evolution with sobriety, and the expansion of family with her partner, Nic. Our conversation is here to serve anyone who is struggling at any level and may benefit from a gentle and loving reminder to pause, rest, reflect and begin the courageous process of fully accepting themselves… starting with our breath! From her trauma-informed, regenerative breathwork to unpacking the roots of addiction, Ashley's perspective is candid, kind and courageous. Thank you Ashley for joining us and lighting the way for 2024. Join us for a Jam Session next Wednesday, January 17th at 1 pm PST on our host's IG live– tune in for a Regenerative Breathwork demo and a Q+A with Ashley and Nitsa – see you soon! ** As a note for listeners, we touch upon Alcoholics Anonymous, sobriety and trauma in this episode. Opinions expressed belong to the speakers and do not represent AA as a whole nor are then intended to provide counsel for anyone in the program or struggling with addiction. If you or someone you know are dealing with addiction or trauma that is life threatening please consult a mental healthcare practitioner and / or visit https://www.aa.org/find-aa to find your local central office so you can learn about the meetings and support systems that are available near you. Stay safe! CONNECT Ashley Neese: IG | Website | Substack Host @nitsacitrine @soundfoodspace twitter Subscribe to Mercurial Mail (our monthly newsletter) MENTIONED Permission to Rest Al-anon Homestead Apothecary Ashley Neese Substack Work with Ashley Neese Podcast: The Deeper Call The Wisdom of Trauma How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience NOURISH This podcast is made possible by your donations and the symbiotic support of our partners: Make a donation here LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied) LIVING TEA: SOUNDFOOD for 15% off all tea nourishment at livingtea.net RESONANCE: find Nitsa's curation of living teas here MIKUNA: enter SOUNDFOODFAMILY for 25% off our favorite regenerative plant protein from the Andes Mikunafoods.com SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs, mushrooms + superfoods superfeast.com OSEA: CITRINE for 10% off oseamalibu.com sea-to-skin magic CHRISTY DAWN: 5NITSA for 15% off farm-to-closet christydawn.com LAMBS: CITRINE for 10% off your EMF protective gear getlambs.com P.S. We would be so grateful if you felt inspired to leave us a review on APPLE OR SPOTIFY!
One of the questions that came up is the relationship between feng shui and crystals. Crystals have long been associated with various aspects of life, including prosperity. While I am not a crystal guru, I can offer some insights on this topic. Crystals have innate energy, and you can connect with them on a personal level. Some crystals, such as Citrine and Pyrite, are often linked to prosperity. However, it is important to approach crystals with a balanced perspective. Feng Shui is a powerful practice that can transform your life by harmonizing your environment. While crystals can be a beautiful addition to your home, they should not be seen as a quick fix for prosperity. Key Takeaways: Crystals can be supportive in feng shui, but they are not a magic solution for abundance. Prioritize decluttering, improving artwork, and taking action to create a harmonious environment. Tap into your own intuition when choosing crystals and focus on what makes you feel abundant. Resources: Feng Shui 101 - https://patricialohan.com/101 Connect with Patricia Lohan: Instagram - https://www.instagram.com/powerhousefengshui/ YouTube - https://www.youtube.com/@PatriciaLohan Website - https://patricialohan.com/ Send us an email: miracles@patricialohan.com
Citrine, my favorite store is having an amazing Black Friday store!! If you spend 0-$99 you'll save 15% with code: GRAT15If you spend $100-199 you'll save 20% with code: GRAT20If you spend $200 or more you'll save 25% with code: GRAT25Click here: https://citrinenaturalskin.com/?sscid=71k7_56uy42:15 - Suntegrity is tinted sunscreen2:24 - RMS beauty, ILIA, Fitglow beauty, Kosas, Jane Iredale3:19 - Favorite shampoo & Hydrating hair mask: Innersence4:02 - Greatest take aways from 35th year4:06 - Iceland & Northern lights4:33 - Jet lag struggles4:54 - Started a podcast5:34 - Brexley retreat6:04 - Uncoupling & lessons6:37 - Upper bleph & lip lift with Dr. Maffi7:17 - In early days I used the tanning bed multiple times a day7:38 - Dissolved lip filler8:44 - Almost done with FDN9:00 - BIG secret 10:21 - People pleasing12:15 - Having an assistant is an investment13:29 - My best friend has cancer14:00 - Your family members who may be having a rough day15:20 - Relationships16:27 - Letting the love in18:32 - If you're an entrepreneur set aside money for taxes19:21 - Nursing position I love21:10 - Moved into a great home, power of timing22:28 - Play & fun23:14 - The beach24:04 - Washing your face at nightFollow me on Instagram here:https://www.instagram.com/ashleytaylorwellness/https://www.instagram.com/highmaintenancehippiepodcast/Apply for 1:1 Coaching: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1270471&require_offering=true&offering_id=133465&hide_package_images=false
In the US we are entering the Holiday season. This means lots of family gatherings and other get-togethers will be coming up. You get exposed to people (and their energy) that you don't normally have contact with. If you're energy sensitive these additional social interactions can be overwhelming. Today I'll give you some tips on how to navigate all of this and still protect your energy. Best Ways To Side-Step Awkward Conversations There are a number of gracious and respectful ways to not speak about topics you find private, even when asked. It is your choice what you share and don't share. Let me share some of the redirection tactics I've found helpful. Think of Protecting Your Energy This Way There are methods you can use to “shield” your energy so to speak when you are in group settings. Listen to get one of my most effective methods and find out how it's just like putting on your underwear. What Crystals Can Help Protect Your Energy As with using crystals for any purpose, it starts with the individual. Use what you feel drawn to and what works for you. Many of the stones that I find work very well are clear stones. They may have color but it wouldn't be vibrant or dark. Amethyst and Citrine are 2 that come to mind. I'll also share why Citrine may be one of the best stones for this use. I do also find grounding stones can help transmute some of that energy and I'll give you some examples of those as well. Make Yourself This Promise When Protecting Your Energy Set boundaries ahead of time. Get clear with yourself on what behavior and topics you'll find acceptable and which ones will be off limits. You can also decide how long you intend to stay at the gathering versus trying to pull out once you are caught up in the energy of the day. These decisions become promises you make yourself in order to make your energy a priority as well. How to Get Comfortable Saying the Uncomfortable There really is an art to saying no. And once you've mastered it and released it you can release the fear of being uncomfortable and be able to say no from a place of love. Here's to staying Spiritual and Ambitious. LINKS: Annual Purple Friday Sale Wait List (Starts Nov 24, 2023!) Free Class! How to Clearly Communicate With Your Spirit Guides Enroll in Whitney's Program 4 Intuitive Languages® Whitney's Oracle Deck Review This Podcast Whitney's Instagram ** Rate, Review, & Follow on Apple Podcasts ** Please consider rating and reviewing my show, Spiritual and Ambitious! This helps me support more spiritual and ambitious souls - just like you- increase awareness of their intuition and Spirit Guides so they can live their life purpose! If you enjoy this content, rate it with five stars, and select “Write a Review.” Let me know what you loved most about the episode or a topic you'd like to hear on a future episode. 0:00 Intro 1:45 Best Ways To Side-Step Awkward Conversations 3:13 Think of Protecting Your Energy This Way 5:55 What Crystals Can Help Protect Your Energy 8:35 Make Yourself This Promise When Protecting Your Energy 10:32 How to Get Comfortable Saying the Uncomfortable Learn more about your ad choices. Visit megaphone.fm/adchoices
https://www.instagram.com/nurseannabelle/https://linktr.ee/nurseannabelleCheck out Citrine: My favorite, one-stop-shop for all things low-tox skincare and beauty. Save 10% by using code: ashleytaylorwellness (all brands except TheraBody, Vintner's Daughter, and Kypris) Click here0:40 - Who Annie is2:40 - Could lip filler be more extreme than a lip lift?4:15 - When would filler not be a great choice6:15 - Why would Ashley's lips look bigger after dissolving filler in her lips?8:00 - You should never get work done for anyone other than yourself8:20 - More is not better8:50 - Botox is like Advil, it wares off, Filler stimulates collagen every time you do it10:00 - Don't over do filler, if you do too much it can be a safety issue10:50 - Is botox “safe” at the dose that it is being injected?12:45 - Placement is key13:10 - Botox takes 2 weeks to kick in14:10 - Circulation and filler16:00 - Don't find injectors on Groupon!17:20 - Who would PRF be for18:10 - The correct proportions to avoid “filler face”21:00 - Types of filler24:30 - When to get injectables if you're planning a photoshoot or massage26:30 - All about Sculptra, the 5-5-5 rule28:57 - Sculptra is a bio-stimulator: it stimulates your bodies own production of collagen29:30 - Red light30:00 - Microneedling30:27 - BBL & Moxi laser33:50 - If you have a cold, flu or are on antibiotics definitely ask your provider before booking your session35:00 - Decorate your shell however you like & aging gracefully36:30 - Stop making a bed with dirty sheets37:40 - Sunscreen? Zinc? Vitamin D?39:00 - Blue light sunscreen41:25 - What to avoid right before getting injectables? Fish oil, COQ10, etc.42:40 - What are red flags to look for when looking for a provider?48:30 - Challenge = Change, so it's not about destruction, it's about growing back stronger49:50 - Microneedling & what it's great for50:50 - PRF, PRP & Microneedling53:00 - RF, Profound, wait 4 weeks after filler before getting RF1:02:00 - If it's not pregnancy safe I won't use it (even while not trying to conceive)1:06:00 - Visia skin analysis camera - skin age & customized plan!1:08:00 - Voice - use code ASHLEYTAYLOR to save www.viome.com1:11:00 - Would never do the plasma pen1:14:00 - Realself.com is the procedure worth it?Follow me on Instagram here:https://www.instagram.com/ashleytaylorwellness/https://www.instagram.com/highmaintenancehippiepodcast/Apply for 1:1 Coaching: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1270471&require_offering=true&offering_id=133465&hide_package_images=false
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