Podcasts about body solutions

In this episode, we're joined by Dr. Valerie Cacho to help us navigate the fascinating world of women's sleep concerns primarily during perimenopause and menopause, and hormonal changes; we also explore how aging and menopause can disrupt sleep patterns and metabolism, shedding light on the science behind these changes.   Dr. Valeri Cacho also shares her insights on holistic approaches to improving sleep quality, including yoga, therapeutic massage, ear acupuncture, and exercise, tailored specifically for those experiencing insomnia during this life stage.   About Dr. Valerie Cacho Valerie Cacho, MD, is an integrative sleep medicine specialist. Her interests and expertise include diagnosing and treating medical sleep disorders, women's sleep concerns, mind-body approaches to insomnia, self-compassion training, clinical hypnotherapy, and promoting sleep health and wellness. She is the president and founder of Sleep Life Med, a tele-sleep practice in Hawaii and California. Additionally, Dr. Cacho is the CEO of Sleephoria, a wellness brand founded on the belief that a well-rested woman has the energy, clarity, and drive to change the world.   Connect with Dr. Valeri Cacho Website: https://sleephoria.com/ Instagram: https://www.instagram.com/sleephoria/ FREE Checklist of questions to ask your doctor if you are chronically exhausted: https://www.sleephoria.health/f/exhaustion-checklist   About Dr. Meghna Dassani Dr. Meghna Dassani is passionate about promoting healthy sleep through dental practices. In following the ADA's 2017 guideline on sleep apnea screening and treatment, she has helped many children and adults improve their sleep, their breathing, and their lives. Her books and seminars help parents and practitioners understand the essential roles of the tongue, palate, and jaw in promoting healthy sleep.   Connect with Dr. Meghna Dassani Website: https://www.meghnadassani.com Facebook: https://www.facebook.com/healthysleeprevolution Instagram: https://www.instagram.com/healthysleeprevolution/ Youtube: https://www.youtube.com/@meghnadassanidmd197 Get a copy of Airway is Life: https://www.airwayislife.com Get a copy of The Tired Child: https://thetiredchild.com

Celeste sits down with the estheticians from Renouvelé Body Solutions to talk some self care and tips for your skin.

Do you know how to effectively deal with OCD in children and teenagers? In this episode of the Deep into Sleep podcast, Dr. Yishan interviews Dr. Kushnir, a clinical psychologist who specializes in cognitive behavioral therapy for anxiety and sleep disorders. Learn about common mistakes parents make when dealing with their children's OCD and effective treatments. Plus, Dr. Kushnir shares insights from his latest book on OCD. Listen now on your favorite podcast platform or visit mindbodygarden.com/sleep. Don't forget to subscribe and leave a review! Show Notes: deepintosleep.co/episode/teen-ocdConnect with Dr. YishanInstagram: @mind_body_gardenTwitter: @dryishanFacebook: @mindbodygardenConnect with Dr. Jonathan KushnirLinkedIn: https://www.linkedin.com/in/jonathan-kushnir-46979441/?originalSubdomain=ilWebsite: https://www.cbtails.com/Newsletter and Download Free Sleep Guidance E-Book:https://www.mindbodygarden.com/sleepCBT-I Courses:English: https://www.deepintosleep.co/insomnia.Chinese: https://www.mindbodygarden.com/sleepPodcast Links:Apple Podcast: https://podcasts.apple.com/us/podcast/deep-into-sleep/id1475295840Google Podcast: https://podcasts.google.com/search/deepintosleepStitcher: https://www.stitcher.com/show/deep-into-sleepSpotify: https://open.spotify.com/show/2Vxyyj9Cswuk91OYztzcMSiHeartRadio: https://www.iheart.com/podcast/269-deep-into-sleep-47827108/Support our Podcast: https://www.buymeacoffee.com/dryishanLeave us a Rating: https://podcasts.apple.com/us/podcast/deep-into-sleep/id1475295840

In this episode I get real and RAW with Dr. Stephanie Rimka owner of Brain and Body Solutions, a holistic brain optimization specialist focusing on integrated neurotherapies to identify and address the root cause of mental illness, learning disorders, and chronic illness. She has dedicated over 30 years to learning the best practices in functional medicine from masters in their fields. Dr. Rimka offers a unique style of intuition and caring blended with a clinically based multi-therapeutic approach to solve hard-to-treat health problems. Her out-of-the-box, innovative approach to addressing complex problems with simple solutions, based on complex quantum biology, comes from a strong commitment to vitalism. The belief that the body is built upon wisdom and is always working in its best interest activates her relentless pursuit of learning, growing, and upgrading her skillset to help her patients heal. Dr. Rimka is truly a warrior fighting by your side on your journey to reclaiming vibrant health, and her results have been offering hope to the hopeless for decades. In this episode We chat: *The pain of birth and the beauty and power that becoming a Mother opens you up to as a right of passage. *Learning presence and deep surrender through your infant and seeing the world through his or her development. *Discovering the depths of Joy through our children. *The guilt and shame that Mothers carry while taking the blame for everything and trying to live up to lofty expectations of what it means to be a Mother. *The importance of taking care of women while they are pregnant making sure they feel safe and cared for. *How everything happens in our highest and best interest. *Practices like sungazing to regulate mood and brain function. *How what you do in the morning determines how you sleep & so much more I really enjoyed this very down to earth richly honest, fun chat Thanks for joining us!  Please enjoy:) Connect with Dr. Rimka;) Website: https://brainandbodysolutions.com/   Facebook: https://www.facebook.com/drrimka?mibextid=ZbWKwL   Instagram: https://instagram.com/dr_rimka?igshid=YmMyMTA2M2Y=   Did you enjoy this chat?!  Please leave us a review HERE...Even one line helps the show GROW;) For more Inspired content, Holistic products, technologies and tools, go to: http://embracewhoyouare.earth/ Email: Jessica@realrawmomma.com  Facebook: https://www.facebook.com/freedomja2012    Instagram: https://www.instagram.com/realrawmomma    TikTok: https://www.tiktok.com/@realrawmomma   

I love bonus anything and so it was with great anticipation that I walked into Whole Body Solutions located in Braintree, MA to learn more about holistic health, wellness, and […]

Dr. Stephanie Rimka is a holistic brain optimization specialist. She built Brain and Body Solutions in Atlanta, Georgia, where she focuses on neurotherapies to identify and address the root causes of mental illness, chronic illness, and learning disorders.In this episode, Dr. Rimka shares how copper toxicity can cause postpartum depression. During pregnancy, our need for copper rises. It helps create new blood vessels for both mom and baby. After giving birth, however, it is important for our bodies to clear out excess copper quickly.  If it hangs around, it can cause serious problems. Postpartum depression is one of those. This is not a cause of PPD that your OB will know about. However, it is something that could easily be tested for before leaving the hospital. Listen in as Dr. Rimka shares about copper's role in the body, the importance during pregnancy, and how it contributes to PPD when your body can't get rid of it. Dr. Rimka's websiteResources mentioned in this episode: Walsh InstituteNutrient Power- by William WalshMensa Medical PPD Help Resources: Postpartum ProgressPostpartum Support International National Child and Maternal Health Education Program  *National Maternal Mental Health Hotline- 1-833-943-5746LaborLessons.comEnjoy listening to Labor Lessons? Leave a review here! Let me know what your favorite episode is and why!Follow me on Instagram: Labor LessonsDisclosure: Links to other sites may be affiliate links that generate us a small commission at no extra cost to you.

Ep. 9: The Full 'ASBS' Journey... . “CoolCast” From Advanced Skin & Body Solutions in Bellevue, WA • #1 CoolSculpting Provider in the U.S. • Featuring ASBS Team Members • Hosted By Jordan (Marketing Director) • Text to Book Your Free Consultation: (425) 643-5772.

Ep. 8: Hong Truong: 'Cool' Expert! . “CoolCast” From Advanced Skin & Body Solutions in Bellevue, WA • #1 CoolSculpting Provider in the U.S. • Featuring ASBS Team Members • Hosted By Jordan (Marketing Director) • Text to Book Your Free Consultation: (425) 643-5772.

Utilizing neurofeedback in combination with ancient techniques, Dr. Stephanie Rimka is revolutionizing treatment for everything from mental illness, to addiction, to learning disabilities. She is a holistic brain optimization specialist who addresses the root cause of these conditions at her practice in Atlanta, Georgia, and through her website, Brain and Body Solutions.Tune in to learn about her holistic healing methods on how to recover from past trauma through your unconscious mind. Discover the power of mother nature and why sometimes, that's really all you need. Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/

Ep. 7: Sarah's Sculpting Story . “CoolCast” From Advanced Skin & Body Solutions in Bellevue, WA • #1 CoolSculpting Provider in the U.S. • Featuring ASBS Team Members • Hosted By Jordan (Marketing Director) • Text to Book Your Free Consultation: (425) 643-5772.

Ep. 6: Sarah's CoolSculpting Advice . “CoolCast” From Advanced Skin & Body Solutions in Bellevue, WA • #1 CoolSculpting Provider in the U.S. • Featuring ASBS Team Members • Hosted By Jordan (Marketing Director) • Text to Book Your Free Consultation: (425) 643-5772.

Dr. Stephanie Rimka, BA, DC, BCN, is a holistic brain optimization specialist focusing on integrated neurotherapies to identify and address the root cause of mental illness, learning disorders, and chronic illness. She has dedicated over 25 years to learning the best practices in functional medicine from masters in their fields. Dr. Rimka built Brain and Body Solutions into THE premier brain-based disorder healing facility in Atlanta. Patients travel from across the globe to experience her healing playground of comprehensive and permanent brain therapies, including brain imaging, biofeedback, functional nutrition, epigenetics, cognitive testing, nutrient therapy, psychology, chelation, detoxification, Chiropractic, and Chinese medicine. Dr. Rimka is the winner of the People's Choice Award 2020 for Best Mental Health Practice in Buckhead via Atlanta Best Media Group. Dr. Rimka is active in private practice seeing clients 1:1, teaching online group and, most importantly, raising her teenage son Bennett!Find Dr. Rimka at-https://brainandbodysolutions.com/Special love to-The Black Carnivore Ede Fox!

Ep. 5: What is Pro-Nox? . “CoolCast” From Advanced Skin & Body Solutions in Bellevue, WA • #1 CoolSculpting Provider in the U.S. • Featuring ASBS Team Members • Hosted By Jordan (Marketing Director) • Text to Book Your Free Consultation: (425) 643-5772.

On today's episode, Dr. Jaime interviews the world-renowned brain-based disorder healer, Dr. Stephanie Rimka!Dr. Stephanie Rimka, BA, DC, BCN is a holistic brain optimization specialist focusing on integrated neurotherapies to identify and address the root cause of mental illness, learning disorders, and chronic illness. She has dedicated over 25 years to learning the best practices in functional medicine from masters in their fields. Dr. Rimka offers a unique style of intuition and caring blended with a clinically based multi-therapeutic approach to solve hard-to-treat health problems. Her out-of-the-box, innovative approach to addressing complex problems with simple solutions, based on complex quantum biology, comes from a strong commitment to vitalism. The belief that the body is built upon wisdom and is always working in its best interest activates her relentless pursuit of learning, growing, and upgrading her skillset to help her patients heal. Dr. Rimka is truly a warrior fighting by your side on your journey to reclaiming vibrant health, and her results have been offering hope to the hopeless for decades.Dr. Rimka built Brain and Body Solutions into the premier brain-based disorder healing facility in Atlanta. Patients travel from across the globe to experience her healing playground of comprehensive, permanent brain therapies, brain imaging, biofeedback, functional nutrition, epigenetics, cognitive testing, nutrient therapy, psychology, chelation, detoxification, Chiropractic, and Chinese medicine. Her focus on empowering people through education to take control of their physical and mental health, despite their doctor's advice, drives her daily. She aims to break apart the numerous myths, half-truths, and blatant lies about “what is healthy” that keep people from being their best selves and living their best lives.Thank you to today's sponsor, Milan Laser Hair Removal. Use code FITANDFAB60 to get 60% off any body area excluding the full body purchase at www.milanlaser.com or call 1-833-NO-RAZOR. 

Ep. 4: Have You Tried CoolSculpting? . “CoolCast” From Advanced Skin & Body Solutions in Bellevue, WA • #1 CoolSculpting Provider in the U.S. • Featuring ASBS Team Members • Hosted By Jordan (Marketing Director) • Text to Book Your Free Consultation: (425) 643-5772.

“I show sick people how to get well, and well people how to get optimized, teach people how to create abundant health so they are empowered to expand physically, emotionally, mentally, and spiritually” Says DR. Rimka.In this episode of Shift with CJ, my guest is Dr. Stephanie Joy Rimka, a health coach, holistic functional medicine doctor, epigenetics coach, neurofeedback therapist, chiropractor, and recent recipient of Best Media's Reader's Choice Award for Best Mental Health Clinic Atlanta 2020.Dr. Stephanie Rimka, BA, DC, BCN is a holistic brain optimization specialist focusing on integrated neurotherapies to identify and address the root cause of mental illness, learning disorders, and chronic illness. She has dedicated over 25 years to learning the best practices in functional medicine from masters in their fields. Dr. Rimka offers a unique style of intuition and caring blended with a clinically based multi-therapeutic approach to solve hard-to-treat health problems. Her out-of-the-box, innovative approach to addressing complex problems with simple solutions, based on complex quantum biology, comes from a strong commitment to vitalism.Dr. Rimka built Brain and Body Solutions into the premier brain-based disorder healing facility in Atlanta. Patients travel from across the globe to experience her healing playground of comprehensive, permanent brain therapies, brain imaging, biofeedback, functional nutrition, epigenetics, cognitive testing, nutrient therapy, psychology, chelation, detoxification, Chiropractic, and Chinese medicine. Her focus on empowering people through education to take control of their physical and mental health, despite their doctor's advice, drives her daily. She aims to break apart the numerous myths, half-truths, and blatant lies about “what is healthy” that keep people from being their best selves and living their best lives.Dr. Rimka is active in private practice seeing clients 1:1, teaching online group courses in her E-Learning Center, leading healing group retreats internationally, teaching continuing education certifications to GA doctors, advising on a Scientific Advisory Board, and, most importantly, raising her teenage son Bennett.Dr. Rimka is the winner of the People's Choice Award 2020 for Best Mental Health Practice in Buckhead via Atlanta best Media Group. She graduated from Albion College, Albion MI 1995 (BA); Life University, Atlanta, GA, 2000 (DC); BCIA certified (BCN); Wahls Protocol certified; Scientific Advisory Board Member for New U Life Corporation, a Health and Wellness Supplement company; CEU certified Chiropractic instructor through the state of GA.Enjoy listening! To know about DR. Rimka, you can follow her at:Facebook: https://www.facebook.com/Brain-and-Body-Solutions-with-Dr-Stephanie-Rimka-Atlanta- GA-155265801171079Instagram: https://www.instagram.com/dr_rimka/ Linkedin: https://www.linkedin.com/in/dr-stephanie-rimka-61425b5 Twitter: https://twitter.com/TheRealDrRimka Youtube: https://www.youtube.com/channel/UCKZcYeWxZVt8UFVTzv-yKcg

Dr Stephanie Rimka  BA,DC, BCN is a brain optimization coach, chiropractor, kinesiologist, neuro feedback therapist and functional medicine doctor with over 25 years of experience in the healthcare field.Dr. Rimka focuses on neurotherapies and holistic practices to identify and address the root cause of mental illness, learning disorders and chronic illness. Dr. Rimka built Brain and Body Solutions into the premier brain-based disorder healing facility in Atlanta. Patients travel from across the globe to experience her healing playground of comprehensive, permanent brain therapies, brain imaging, biofeedback, functional nutrition, epigenetics, cognitive testing, nutrient therapy, psychology, chelation, detoxification, Chiropractic, and Chinese medicine. Dr. Rimka is active in private practice seeing clients 1:1, teaching online group courses in her E-Learning Center, leading healing group retreats internationally, teaching continuing education certifications to GA doctors, advising on a Scientific Advisory Board, and, most importantly, raising her teenage son Bennett.Dr. Rimka is the winner of the People's Choice Award 2020 for Best Mental Health Practice in Buckhead via Atlanta best Media Group. She graduated from Albion College, Albion MI 1995 (BA); Life University, Atlanta, GA, 2000 (DC); BCIA certified (BCN); Wahls Protocol certified; Scientific Advisory Board Member for New U Life Corporation, a Health and Wellness Supplement company; CEU certified Chiropractic instructor through the state of GA.Website: https://brainandbodysolutions.com/IG: https://www.instagram.com/dr_rimka/Youtube: https://www.youtube.com/c/DrRimka/Twitter: https://twitter.com/TheRealDrRimkaFB: https://www.facebook.com/drrimka/

Ep. 3: Jennifer Talks CoolSculpting 'ELITE' . “CoolCast” From Advanced Skin & Body Solutions in Bellevue, WA • #1 CoolSculpting Provider in the U.S. • Featuring ASBS Team Members • Hosted By Jordan (Marketing Director) • Text to Book Your Free Consultation: (425) 643-5772.

Dr. Rimka discusses her professional journey from becoming a chiropractor to helping those that struggle with mental health through genetics, nutrition, and biohacking. EPISODE 46 SHOW NOTES: HEALTH & PERSONAL JOURNEY VEGAN EXPERIENCE THYROID ISSUE WHY A CHIROPRACTOR? AUTISM HOLISTIC APPROACH NEUROFEEDBACK THERAPY CHIROPRACTOR SCOPE OF PRACTICE GENETIC TESTING NUTRITIONAL GUIDELINES CAN A VEGAN BE HEALTHY? HARDCORE VEGAN CIRCLE OF LIFE PLAN-BASED DIETS & EMOTIONAL REACTIONS REST, RESTORE, RENEW VEGANS & BRAIN HEALTH FEMINIZATION OF MEN PRINCIPLES OF NATURE HUNTING FEMALE HUNTING RETREAT Dr. Stephanie Rimka, BA, DC, BCN is a holistic brain optimization specialist focusing on integrated neurotherapies to identify and address the root cause of mental illness, learning disorders, and chronic illness. She has dedicated over 25 years to learning the best practices in functional medicine from masters in their fields. Dr. Rimka offers a unique style of intuition and caring blended with a clinically based multi-therapeutic approach to solve hard-to-treat health problems. Her out-of-the-box, innovative approach to addressing complex problems with simple solutions, based on complex quantum biology, comes from a strong commitment to vitalism. The belief that the body is built upon wisdom and is always working in its best interest activates her relentless pursuit of learning, growing, and upgrading her skillset to help her patients heal. Dr. Rimka is truly a warrior fighting by your side on your journey to reclaiming vibrant health, and her results have been offering hope to the hopeless for decades. Dr. Rimka built Brain and Body Solutions into the premier brain-based disorder healing facility in Atlanta. Patients travel from across the globe to experience her healing playground of comprehensive, permanent brain therapies, brain imaging, biofeedback, functional nutrition, epigenetics, cognitive testing, nutrient therapy, psychology, chelation, detoxification, Chiropractic, and Chinese medicine. Her focus on empowering people through education to take control of their physical and mental health, despite their doctor’s advice, drives her daily. She aims to break apart the numerous myths, half-truths, and blatant lies about “what is healthy” that keep people from being their best selves and living their best lives. Dr. Rimka is active in private practice seeing clients 1:1, teaching online group courses in her E-Learning Center, leading healing group retreats internationally, teaching continuing education certifications to GA doctors, advising on a Scientific Advisory Board, and, most importantly, raising her teenage son Bennett. Dr. Rimka is the winner of the People’s Choice Award 2020 for Best Mental Health Practice in Buckhead via Atlanta best Media Group. She graduated from Albion College, Albion MI 1995 (BA); Life University, Atlanta, GA, 2000 (DC); BCIA certified (BCN); Wahls Protocol certified; Scientific Advisory Board Member for New U Life Corporation, a Health and Wellness Supplement company; CEU certified Chiropractic instructor through the state of GA. Website: https://brainandbodysolutions.com/ IG: https://www.instagram.com/dr_rimka/ Youtube: https://www.youtube.com/c/DrRimka/ Twitter: https://twitter.com/TheRealDrRimka FB: https://www.facebook.com/drrimka/ ************************************** Lone Star Keto Social Media Website: https://lone-star-keto.com/ Youtube: https://www.youtube.com/lonestarketogirl IG: https://www.instagram.com/lonestarketogirl Twitter: https://twitter.com/Lone_Star_Keto FB: https://www.facebook.com/LoneStarKetogirl/ TikTok: https://www.tiktok.com/lonestarketogirl   Carnivore & Fasting coaching: https://meatrx.com/product/amber-w/

Ep. 2: Estheticians Sheridan Wesley + Aubrey Baron! . “CoolCast” From Advanced Skin & Body Solutions in Bellevue, WA • #1 CoolSculpting Provider in the U.S. • Featuring ASBS Team Members • Hosted By Jordan (Marketing Director) • Text to Book Your Free Consultation: (425) 643-5772.

Welcome to the “Live Conversation” on Allatra TV. Today, January 21st, 2021, we would like to present to you our special guest – Dr. David Dayo Ajibade. Dr. David Dayo Ajibade is the medical director and founder of Brain and Body Solutions, an integrated health center. He is also the Executive Director of Brain and Body Foundation, an organization focused on educating the Nigerian public on important health issues and on alleviating the suffering of medically fragile children, including those diagnosed with severe brain disorders, genetic disorders, and sickle cell disease. Dr. David Dayo Ajibade has devoted the last twenty years of his life to studying how the human mind and body work. Today through the media, live seminars, collaborations with government and non-governmental organizations, he is focused on bringing his experience to improve the delivery of health care in Nigeria and of the health of Nigerians as a whole. Today on our Live Conversation with Dr. David Dayo Ajibade we would like to bring up very important questions. We will ask Dr. Ajibade to share with us his vision of the Creative Society. We will discuss how the healthcare system has to be organized in this Society? Should the right for free healthcare be the basic human right in any part of our planet and why? How can we achieve that? The project Creative Society is implemented by volunteers of ALLATRA International Public Movement in order to find out how each person in the world envisions the future of our Society. If you would like to learn more about the Creative Society project, please visit allatraunites.com or you can send us an email at info@allatraunites.com Creative Society. UNITED WE CAN | International Online Conference: https://youtu.be/gdHJOk6jx1o​ Creative Society Unites Everyone: https://youtu.be/RzR4ED3Nvak​ Creative Society: the Prospect of Civilization: https://youtu.be/BhrGh1BCITI​ #allatraunites​ #creativesociety

Ep. 1: What Is CoolSculpting? . “CoolCast” From Advanced Skin & Body Solutions in Bellevue, WA • #1 CoolSculpting Provider in the U.S. • Featuring ASBS Team Members • Hosted By Jordan (Marketing Director) • Text to Book Your Free Consultation: (425) 643-5772.

Victoria spoke with Dr. David Ajibade! Dr Dayo David Ajibade is the medical director and founder of Brain and Body Solutions, Ltd., an integrated health center in Abuja. He is also the Executive Director of Brain and Body Foundation (BBF), an organization – established in both Nigeria and the USA – focused on educating theNigerian public on important health issues, providing safe, innovative solutions to health conditions affecting the brain, endocrine (hormones), immune and cardiovascular systems, and on alleviating the suffering of medically fragile children, including those diagnosed with severe brain disorders, genetic disorders, and sickle cell disease. BBF holds a free clinic every Friday during which free consultations and nutraceuticals are provided to children from low income families. The Brain and Body Foundation has signed MOUs with the Federal Ministry of Health and The Nigerian Military to address Mental Health, Brain disorders and non-communicable diseases in Nigeria. The Brain and Body Foundation was recently granted approval to carry out a multi-site research into the use of nutraceuticals in the treatment and management of sickle cell disease in children.

Enchanted Rants, Weekly Tarot Card Reading, Mind Body Solutions with Jess on FB Live Follow Enchanted Rants for daily tarot/gemstone readings, energy healing practices, natural stress relief techniques, guided meditations with Jess from Mind Body Solutions with Jess. To book wellness services email: jess@mindbodysolutionswithjess.com or visit: www.mindbodysolutionswithjess.com

Jennifer shares how her company is affected by the global pandemic!Learn more about her company here:Advanced Skin and Body Solutions

What if you were told you only had months to live? What would you start doing differently? Who would you spend time with? How would your priorities shift? These are some of the tough questions that Matt Terry was asking himself as he lay in a hospital bed after a somewhat routine appendectomy turned into a cancer scare. This former Olympic powerlifter had faced many challenges up to this point in his life, but none could prepare him for this pivotal moment when everything changed; priorities, values, health, and the decision to do whatever it takes to CHOOSE to define his future. No diagnosis would have as much power as his nutrition and lifestyle decisions. In this inspiring interview, we take a journey through the life of fitness and nutrition expert, Matt Terry, a co-owner of Body Solutions, a personal training studio in Overland Park Kansas.  Matt discusses his transition from animal protein gorging athlete to plant-based living and the steps that he takes daily to maintain his health; physically, mentally, and emotionally. I think that you'll enjoy listening to Matt's story understanding even as a “fitness professional”, it's easy to get caught up in illogical, unnecessary, and sometimes harmful eating patterns despite the “belief” that it's the right thing to do. Rather, if we can take a step back and follow some fundamental principles and practice some intuition, then we're likely to be much more successful, even though it may take some work. “Just eat when it's daylight. That's the easiest thing to do. You don't have to get caught up in fasting windows.” Additionally, we discuss: Matt's struggle with weight growing up. The various nutritional dogma's that Matt subscribed to and why it almost killed him. Why consuming too much protein (stimulating mTOR) may be a bad idea How much protein is enough The value of intermittent fasting, when, and how Time-Restricted Feeding and the Fasting Mimicking Diet How Matt has evolved over the years in his mindset towards nutrition and exercise and how he applies that to his clientele.   Connect with Matt: Website Facebook   Additional Show Resources: The Fasting-Mimicking Diet + Detox Plan   If you enjoyed this episode, make sure to subscribe to The Smart Nutrition Made Simple Podcast if you haven't done so already. While you're there, leave a rating and review.  It's the best way that we can help more people ultimately make Smart Nutrition SIMPLE! And If any of this resonates with you and you'd like to talk about how we can work together to improve your health, wealth, and personal relationships by taking control of your nutrition and fitness, then let's chat, just email me: ben@bslnutrition.com or sign up for a free strategy call here: http://www.bslnutrition.com/levelup 

Did you miss this episode with Dr. Steve Young on The Dating Advisory Board The Best Damn Lunch and Learn Ever show? I chatted with the brilliant and talented Dr. Steve Young who is the Chief Solutionite at Body Solutions, Inc. & Chief Longevity Strategist at Immortal. Dr. Steve shared so much knowledge on this episode regarding key areas of our life that we can improve to live a healthier life. Show Topic: Keys To Unlocking Your Healthiest Life Possible Mind, Body & Soul Below are some of the topics we will chat about on our episode

Harry Siskind is a photographer-turned-entrepreneur who made a lot of promises about his weight-loss company, Body Solutions -- including that it could help you lose weight as you slept. Maybe he made too many promises. Countless radio ads and more than $100 million later, the Texas high roller caught the eye of some feds who tore his diet empire down. Our music this episode is "3 Kinds of Sun" by Norma Rockwell. You can read more about Harry Siskind here: https://www.chron.com/news/houston-texas/article/Ex-CEO-of-San-Antonio-weight-loss-firm-gets-prison-1783806.php See acast.com/privacy for privacy and opt-out information.

Awesome interview to discuss the upcoming Kwanzaa Celebration with Dayton Africana Elder’s Council Tuesday Dec. 26-Sunday December 31. 2017.  Irene Wade interviews Mama Nozipo Glenn, Professor Amaha Sellassie, Tiffany Brown NP, and Sharon Dugger.   The discuss the seven principles of Kwanzaa and how important those principles are to building community and honoring our culture and heritage.  Mama Nozipo Glenn, community activist, Elder of Dayton Africana Elder’s Council, one of the pillars in our community, Queen Mama, and community photographer. Professor Amaha Sellassie is the director of the Center of Applied Social Issues, co-director of West Dayton Strong, President of Gem City Market, and Nation Builder of Dayton Africana Elder’s Council.  Tiffany Brown a nurse practitioner, community activist, radio show host of Healthy Living on Air of WDAO Dayton, and co-director of West Dayton Strong Youth Program. Sharon Dugger a native Daytonian, a proud mother, creator and founder of Just Oil Hair and Body Solutions, she is also very active in the Nguzo Saba and Developing Butterflies, a big sister program in Dayton, OH.  

Talking about Neil Diamond tribute bands and Body Solutions, the lovely Lisa Ann joins us early this week to discuss Fantasy Football and so much more, Hotshots Email of the Day.

Talking about Neil Diamond tribute bands and Body Solutions, the lovely Lisa Ann joins us early this week to discuss Fantasy Football and so much more, Hotshots Email of the Day.

Molecular Insights: Nigeria Evolves Mind Care135 Dr. David Ajibade is an interesting guest reporting on biomedical testing and associated medical implications as Nigeria evolves the practice of biomedical measurements for mental health. He is the Executive Director and founder of Brain and Body Solutions, Ltd., an integrated health center there, and Brain and Body Foundation, a Nigerian organization focused on educating the general public on brain health related matters. He focuses on providing safe, effective breakthrough technologies to alleviate the suffering of children and adults troubled with brain related medical conditions. He has a special interest in children born with multiple medical challenges in Nigeria. Our Meeting With Dr. Walsh And Walsh Medical Providers http://corebrainjournal.com/135 ()For the record, I met David at a http://corebrainjournal.com/025 (Walsh Institue) training program near Chicago in 2015 and found his enthusiasm and deep interest in molecular physiology inspirational as he regularly considered the process of translating Walsh work back to the Nigerian medical community. His ExperienceDr. Ajibade received his medical degree from the University of Ibadan and worked in the Radiotherapy and Oncology (cancer) Department at the National Hospital in his hometown Abuja before leaving for the United States to pursue a complete study of mental health issues, medicine and the process of evolving the standard of care. He returned from additional training in the US to serve as a Consultant to the Nigerian Army on mental health related issues, including PTSD, depression, and substance abuse. He has devoted the last twenty years of his life to studying how the human mind and body work together, with a focus on understanding how to optimize their interactive dynamics to improve mental health and informed recovery. He has also had a keen interest in identifying and studying some of the most researched and most critically acclaimed discoveries in medical science, especially in the fields of brain function and cancer. Support For Nigerian Health SystemsHere David also reports more details on his non-profit work with the Brain and Body Foundation as Nigeria evolves its care of children with developmental challenges. Coming Soon: Dr. Ajibadi's Comments Linked Here at CBJ/135Soon! Links For Dr. AjibadeThe non-profit http://www.brainandbodyfoundation.org (Brain and Body Foundation) - Provides relief for children suffering from the tragic consequences of brain damage or mal-development beginning in Abuja, Nigeria and extending to other African countries. The foundation raises public awareness about the reality and causes of brain disorders, the burden they impose on society, and the evidence-based solutions available, in order to encourage government and private institutions to join the campaign to promote brain health nationwide. The clinical results seen from these projects are now being published in peer reviewed journals. http://www.brainandbodycentre.com/brainandbodysolutions.html (Brain and Body Solutions )in Nigeria Dr. Ajibade - https://www.linkedin.com/in/david-ajibade-57533b12/ (LinkedIn) His https://twitter.com/DrBuildStrength (Twitter Link) Twitter for the https://twitter.com/brainandbodyfou (Brain and Body Foundation) Prior CBJ Interviews On Similar TopicsDr. Walsh on Methylation - http://corebrainjournal.com/025 (CBJ/025) Dr. Walsh on Copper and Kryptopyrrole - http://corebrainjournal.com/034 (CBJ/034) ------------ First Easily Forward This Audio Message Link To a Friend http://corebrainjournal.com/135 (http://corebrainjournal.com/135) ---------Your Next CoreBrain Journal Episode136 Seth Swirsky is a consultant/coach for media professionals in Beverly Hills, CA. A New Haven, Connecticut native, Seth is a self-described "manic expressive," an American pop music songwriter (including the Grammy-nominated "Tell It To My Heart"), an author, a recording artist, a...

For Beyond 50's "Natural Healing" talks, listen to an interview with Tara Krupich and Esther Bell. They are the co-owners of BodyQuriks Wellness and Whole Body Vibration Studio in Portland, Oregon. You'll learn about tools and their benefits that can help you to either regain or maintain optimal health using Whole Body Vibration, a PEMF (known as a Pulsed Electromagnetic Field) mat, and Far Infrared Sauna. Tune in to Beyond 50: America's Variety Talk Radio Show on the natural, holistic, green and sustainable lifestyle. Visit www.Beyond50Radio.com and sign up for our Exclusive Updates.

K'an Bealer, Director of Fitness, Body Solutions, talking about a wellness symposium and community wide health event designed to benefit the non profit organization saferchemicals.org and nix future cancer cases

Dr. Alesha Paul is a 2010 graduate of the Texas Chiropractic College of Pasadena, Tx. Born in Alexandria, Louisiana and raised in Marietta, Georgia. During her internship at Moody Health Center she did a rotation at "Cenkor" drug and alcohol rehabilitation center in Pasadena, TX. Before entering Chiropractic College she was a fitness expert for several fitness clubs through out La. and Atlanta, Ga.as well as a boot camp instructor in Pasadena, TX. Dr. Paul has always been a motivator when it comes to exercise, accomplishing ones goals, and desire to help people achieve optimal health. Dr. Paul knows all to well the physical pain one acquires after being in a motor vehicle accident with an 18-wheeler. Not believing in taking pain meds, she sought out chiropractic care as her first and only choice for her care. While studying pre-med classes to become an OBGYN, she then decided chiropractic care was her career choice and giving back to others in her same situation. Dr. Paul is now accomplishing that dream and passion at "Mind and Body Solutions" in Friendswood, Tx

Join Host LB Dutchess & Guest Host's Karen Leone Ward  as we chat on wines from Chateau St. Jean , Beringer Vineyards  and Etude Wines !  Some fun History and chatting on the tastes as only a regular wine drinker can!  ;) Socially SavvyLb DutchessLB Dutchess & check out local events @ Socially Savvy Eastside Events & Entertainment & our Blog http://lbdutchess.blogspot.com/  Show sponsors include popchips , KIND , Advanced Skin and Body Solutions and Gunnar Nordstrom Gallery

Join Host LB Dutchess as she Walks #TasteofWashington.   SpecialmInterviews included Greg & Stacy Lill of DeLILLE CELLARS  Ali & Jared of Alexandria Nicole Cellars,  Chris of Sparkman Cellars Cliff Ottis of Matthews Winery, Greg of Laurelhurst Cellars & Jason of Ancestry Cellars to name a few!   Click to follow & Like us @ Socially SavvyLb DutchessLB Dutchess ,check out local events @ Socially Savvy Eastside Events & Entertainment & our Blog http://lbdutchess.blogspot.com/ Sponsors include:  ~ Uber~ Advanced Skin and Body Solutions   ~ 7e Fit Spa of Seattle    

Join Host LB Dutches as she & Guest Host's chat Socially Un-Savvy and taste the new Cin'atra Gold Filtered Vodka on air!  Click to follow and Like us @ Socially SavvyLb DutchessLB Dutchess & check out local events @ Socially Savvy Eastside Events & Entertainment & our Blog http://lbdutchess.blogspot.com/ Sponsors include: ~ The Pain Center NW    ~ Cin'atra Beverages, LLC  ~ MODE Fashion Magazine  ~ www.NowThriving.com  ~ Lady 12s    ~ Official Volume 12 Site ~ Gunnar Nordstrom Gallery  ~ Advanced skin & Body Solutions  ~ Pop Chips  ~ Nordstrom Bellevue Cosmetics  ~ Kind Bars

Join Host LB Dutches as she chat's w/ some of the Finalist's of the Lady 12's event, Savvy super 12's fan's on Socially acceptable & unacceptable and a favorite interview w/ Mama Sherman! Click to follow & Like us @ Socially SavvyLb DutchessLB Dutchess & check out local events @ Socially Savvy Eastside Events & Entertainment & our Blog http://lbdutchess.blogspot.com/  Sponsors include: ~ The Pain Center NW    ~ Cin'atra Beverages, LLC  ~ MODE Fashion Magazine  ~ www.NowThriving.com  ~ Lady 12s    ~ Official Volume 12 Site ~ Gunnar Nordstrom Gallery  ~ Advanced skin & Body Solutions  ~ Pop Chips  ~ Nordstrom Bellevue Cosmetics  ~ Kind Bars

Join Host LB Dutches as she & Guest Host's Stacy Lill of O-Wines & DeLille Cellars, Jamie Peha of Table talk Northwest & Maryum of Maryum Style Chat Wine Myth's from the Washington State Wine awards of 2014!  Click to follow and Like us @ Socially SavvyLb DutchessLB Dutchess & check out local events @ Socially Savvy Eastside Events & Entertainment & our Blog http://lbdutchess.blogspot.com/ Sponsors include: ~ The Pain Center NW    ~ Cin'atra Beverages, LLC  ~ MODE Fashion Magazine  ~ www.NowThriving.com  ~ Lady 12s    ~ Official Volume 12 Site ~ Gunnar Nordstrom Gallery  ~ Advanced skin & Body Solutions  ~ Zico Waters  ~ Pop Chips  ~ Nordstrom Bellevue Cosmetics  ~ Kind Bars  

Today I'm chatting with Dr. Stephanie Rimka, BA, DC, BCN. Dr. Rimka is a holistic brain optimization specialist focusing on integrated neurotherapies to identify and address the root cause of mental illness, learning disorders, and chronic illness. She has dedicated over 25 years to learning the best practices in functional medicine from masters in their fields. Dr. Rimka offers a unique style of intuition and caring blended with a clinically based multi-therapeutic approach to solve hard-to-treat health problems. Dr. Rimka built Brain and Body Solutions into the premier brain-based disorder healing facility in Atlanta. Patients travel from across the globe to experience her healing playground of comprehensive, permanent brain therapies, brain imaging, biofeedback, functional nutrition, epigenetics, cognitive testing, nutrient therapy, psychology, chelation, detoxification, Chiropractic, and Chinese medicine. In this episode, Dr. Rimka talks about the problems she sees with paleo and keto diets, how to properly eat a paleo diet, and the importance of food variation, rotation, and seasonal eating. She discusses the benefits of the carnivore diet, why many women need to eat more and work out less to reach their health goals, her approach with chronic health issues, why you think you can't digest meat, the stigma around eating carnivore as a woman, the environmental impact of eating meat, and much more. For more from Dr. Rimka, head to brainandbodyrevolution.org, brainandbodysolutions.com, and instagram.com/dr_rimka. You can find more about Dr. Rimka's safari in South Africa here. For more from Christina, head to her website, christinaricewellness.com, to find her services, blog, programs, and ebooks. If there's a question you'd like answered or a topic you'd like discussed on the podcast, send it in to podcast@christinaricewellness.com! Don’t forget to join the Facebook group, Wellness Realness Podcast Tribe, to meet other podcast listeners! This podcast episode is sponsored by Ned, a wellness brand that offers a range of full-spectrum hemp products including hemp oil, lip balms, and body butter. CBD oil can help with inflammation, anxiety, insomnia, depression, chronic pain, and more, and Ned full-spectrum hemp oil is my favorite CBD. You can order hemp oil from helloned.com and use the discount code "WELLNESS" for 15% off! This podcast is also sponsored by Native! Native believes in creating personal care products that are truly better for you, which is why they've created a line of deodorants that are free of aluminum, parabens, and sulfates, and instead use ingredients you can understand, like coconut oil, shea butter, and baking soda. For 20% off your first purchase, visit nativedeodorant.com and use my promo code "wellness" during checkout! Want in on all of the health benefits of mushrooms?! Functional mushrooms like Reishi, Chaga, Cordyceps, and Lion's Mane have been used for medicinal purposes for centuries. With Four Sigmatic products, we can now easily take advantage of mushrooms' many health benefits for immunity, energy, longevity, and more. Four Sigmatic makes drinking mushrooms and superfoods delicious and easy with their Mushroom Coffees, Mushroom Superfood Blends, and Mushroom Elixirs! Head to foursigmatic.com/crw to check out all of their products, and use the code "CRW" for 15% off all purchases on their site! If you're ready to finally take control of your health, Christina's online course, The Paleo Women Lifestyle Program, is exactly what you need. This course is designed to teach you everything you need to know to optimize your health as a woman, no matter your age or where you are in your health journey. This course has hours of video lectures, audio lectures, and PDFs that cover nutrition, fitness, sleep, stress management, balancing hormones, self-love, cooking and grocery shopping, and more. You can learn more / sign up at bit.ly/paleowomenlifestyle. If you love desserts but want to avoid the sugar and sweeteners, pick up a copy of Christina's new ebook, #NoSugarNoProblems Part 2! This ebook contains over 30 paleo dessert recipes (most are also vegan) that contain absolutely no sugar or sweeteners - no stevia, xylitol, erythritol, maple syrup, honey, dates, bananas, or other sugar substitutes. Perfect if you're keto, low-carb, on a gut-healing diet, looking to balance your hormones, or trying to break your sugar addiction! Grab your copy at bit.ly/nsnp2 and use the code "wellnessrealness" for 20% off! If you're finally ready to reach your fitness goals, check out the MAPS programs from Mind Pump Media at bit.ly/mindpumpcrw. You can use the code "WELLNESS" for 10% off! I recommend MAPS Anabolic to anyone who goes to the gym and wants something that will increase their strength and fitness levels while also reducing body fat, and I recommend MAPS Anywhere if you're looking for a program that doesn't require a gym and focuses more on bodyweight exercises. Interested in switching to safer beauty products to protect your health? Shop at beautycounter.com/christinarice for safer skincare, makeup, hair care, and more! If you need help with color matching or product recommendations, feel free to reach out to Christina. You can email her at christina@christinaricewellness.com. If you want to change your life with essential oils, head to bit.ly/doterrachristina to get started! Feel free to email Christina to learn more about how doTERRA essential oils can transform your health! If you're not sure where to start with essential oils, head here. If you'd like to support the show, you can do so by shopping through our Amazon link. All you have to do is do your regular Amazon shopping through this link or by clicking the button below, and a small amount of your total order will go towards the show's production, at no extra cost to you!   If you haven’t already, be sure to SUBSCRIBE on iTunes and/or Stitcher to keep up with new episodes! And leave a rating and review to show the show some love!

Today I'm chatting with Dr. Stephanie Rimka, BA, DC, BCN. Dr. Rimka is a holistic brain optimization specialist focusing on integrated neurotherapies to identify and address the root cause of mental illness, learning disorders, and chronic illness. She has dedicated over 25 years to learning the best practices in functional medicine from masters in their fields. Dr. Rimka offers a unique style of intuition and caring blended with a clinically based multi-therapeutic approach to solve hard-to-treat health problems. Dr. Rimka built Brain and Body Solutions into the premier brain-based disorder healing facility in Atlanta. Patients travel from across the globe to experience her healing playground of comprehensive, permanent brain therapies, brain imaging, biofeedback, functional nutrition, epigenetics, cognitive testing, nutrient therapy, psychology, chelation, detoxification, Chiropractic, and Chinese medicine. In this episode, Dr. Rimka discusses alternative approaches to brain disorders, neurofeedback, and her approach with autism. She explains what 5g is doing to us, how to protect yourself against EMFs, and how EMFs are connected to chronic illness. We also discuss the spiritual side of treating chronic illness, the connection between spirituality and diet, how Dr. Rimka's intuition has increased since starting the carnivore diet, and much more. For more from Dr. Rimka, head to brainandbodyrevolution.org, brainandbodysolutions.com, and instagram.com/dr_rimka. You can find more about Dr. Rimka's safari in South Africa here. For more from Christina, head to her website, christinaricewellness.com, to find her services, blog, programs, and ebooks. If there's a question you'd like answered or a topic you'd like discussed on the podcast, send it in to podcast@christinaricewellness.com! Don’t forget to join the Facebook group, Wellness Realness Podcast Tribe, to meet other podcast listeners! This podcast episode is sponsored by BLUblox, the leader in blue light blocking glasses. BLUblox offers three different lenses for day time, nighttime, and color therapy that are backed by science, and they offer over 20 different frames as well as the option to send in your own frames to be turned into blue blockers. Wearing blue blockers helps to improve sleep, balance your hormones, boost your mood, increase your energy, reduce headaches, and optimize your circadian rhythm. You can use the code "WELLNESS" for 15% off your pair of BLUblox blue light blocking glasses at blublox.com! Want in on all of the health benefits of mushrooms?! Functional mushrooms like Reishi, Chaga, Cordyceps, and Lion's Mane have been used for medicinal purposes for centuries. With Four Sigmatic products, we can now easily take advantage of mushrooms' many health benefits for immunity, energy, longevity, and more. Four Sigmatic makes drinking mushrooms and superfoods delicious and easy with their Mushroom Coffees, Mushroom Superfood Blends, and Mushroom Elixirs! Head to foursigmatic.com/crw to check out all of their products, and use the code "CRW" for 15% off all purchases on their site! If you're ready to finally take control of your health, Christina's online course, The Paleo Women Lifestyle Program, is exactly what you need. This course is designed to teach you everything you need to know to optimize your health as a woman, no matter your age or where you are in your health journey. This course has hours of video lectures, audio lectures, and PDFs that cover nutrition, fitness, sleep, stress management, balancing hormones, self-love, cooking and grocery shopping, and more. You can learn more / sign up at bit.ly/paleowomenlifestyle. If you love desserts but want to avoid the sugar and sweeteners, pick up a copy of Christina's new ebook, #NoSugarNoProblems Part 2! This ebook contains over 30 paleo dessert recipes (most are also vegan) that contain absolutely no sugar or sweeteners - no stevia, xylitol, erythritol, maple syrup, honey, dates, bananas, or other sugar substitutes. Perfect if you're keto, low-carb, on a gut-healing diet, looking to balance your hormones, or trying to break your sugar addiction! Grab your copy at bit.ly/nsnp2 and use the code "wellnessrealness" for 20% off! If you're finally ready to reach your fitness goals, check out the MAPS programs from Mind Pump Media at bit.ly/mindpumpcrw. You can use the code "WELLNESS" for 10% off! I recommend MAPS Anabolic to anyone who goes to the gym and wants something that will increase their strength and fitness levels while also reducing body fat, and I recommend MAPS Anywhere if you're looking for a program that doesn't require a gym and focuses more on bodyweight exercises. Interested in switching to safer beauty products to protect your health? Shop at beautycounter.com/christinarice for safer skincare, makeup, hair care, and more! If you need help with color matching or product recommendations, feel free to reach out to Christina. You can email her at christina@christinaricewellness.com. If you want to change your life with essential oils, head to bit.ly/doterrachristina to get started! Feel free to email Christina to learn more about how doTERRA essential oils can transform your health! If you're not sure where to start with essential oils, head here. If you'd like to support the show, you can do so by shopping through our Amazon link. All you have to do is do your regular Amazon shopping through this link or by clicking the button below, and a small amount of your total order will go towards the show's production, at no extra cost to you!   If you haven’t already, be sure to SUBSCRIBE on iTunes and/or Stitcher to keep up with new episodes! And leave a rating and review to show the show some love!

Dr. Rimka is a holistic brain optimization specialist focusing on integrated neurotherapies to identify and address the root cause of mental illness, learning disorders, and chronic illness. She has dedicated over 25 years to learning the best practices in functional medicine from masters in their fields. Dr. Rimka offers a unique style of intuition and caring blended with a clinically-based multi-therapeutic approach to solve hard-to-treat health problems.Dr. Rimka built Brain and Body Solutions into the premier brain-based disorder healing facility in Atlanta. Patients travel from across the globe to experience her healing playground of comprehensive, permanent brain therapies, brain imaging, biofeedback, functional nutrition, epigenetics, cognitive testing, nutrient therapy, psychology, chelation, detoxification, Chiropractic, and Chinese medicine.In this episode of Wellness Realness:6:26 - Dr. Rimka’s view on wearables like Fitbits10:30 - Immune support tips10:59 - How and why you want to lower your leptin12:02 - Incorporating mindset practices 13:30 - The importance of focusing on your emotions & feeling good15:40 - Reframing your mindset & your storyHead over to The Realness Podcast to listen and subscribe!Follow Stephanie:IG: @dr_rimkaYouTube: Dr. RimkaCourses and Retreats: Brainandbodyrevolution.orgLearn more: brainandbodysolutions.comListen:257: Dr. Stephanie Rimka on the Risks of EMFs from 5G, the Spiritual Side of Healing, and How Diet Influences Intuition258: Dr. Stephanie Rimka on Problems with Paleo and Keto Diets, the Carnivore Diet for Women, and Why You Think You Can't Digest MeatConnect with Christina:Learn more: christinaricewellness.comPersonal IG: @christinaricewellnessSecret IG: @wellnessrealnesscrew Wellness Realness IG: @wellnessrealnesspodcastWellness Realness FB Group: bit.ly/WRtribeThis show is produced by Soulfire Productions