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AFL Executive General Manager of Football Performance Greg Swann joined 3AW Football and spoke about the AFL's plans for State of Origin in the near future. See omnystudio.com/listener for privacy information.
Christian Muche, Global President & Co-Founder of POSSIBLE, is a renowned global executive and business strategist operating at the intersection of the digital, marketing, technology, and event industries. Muche has worked with global brands and executives, including AOL, YAHOO, and FIFA, to bring successful results. He was the Co-Founder of DMEXCO which has become the leading and most international digital marketing event in the world. Seeing a gap in the marketing community, he believed the time had come for a new event experience created specifically for the entire marketing world which is POSSIBLE.
Sharks going up against the Montreal Canadiens, Possibility of Lebron James coming to the Warriors and what that looks like, Nick Friedell joins to talk Warriors, Kuminga trade, Porzingis illness, Gui Santos promotion, Steve Kerr and more!
HR 1 At SAP Center for San Jose Sharks, Macklin Celebrini, the Warriors handling of Jonathan Kuminga, the Warriors, Warriors possibility of going after Lebron James, the roster age, Warriors win by any means and more! HR 2 Sharks going up against the Montreal Canadiens, Possibility of Lebron James coming to the Warriors and what that looks like, Nick Friedell joins to talk Warriors, Kuminga trade, Porzingis illness, Gui Santos promotion, Steve Kerr and more! HR 3 The Warriors front office and their decisions, the story telling of sports, the Warriors struggles, Ryan Warsofsky the head coach of the San Jose Sharks and broadcaster Brodie Brazil join the show and talk the importance of what the Sharks are building, bringing in new fans, Macklin Celebrini, the young Sharks core and more! HR 4 Jonathan Kuminga's relationship with Joe Lacob, the Warriors front office, the trade of Kuminga and the publicity, preparing for the San Jose Sharks, Guru from Steiny & Guru joins the show, the Golden State Warriors, The Sharks and the fun at SAP Center and more!
Send a textRecorded live at the California Conference of Arson Investigators (CCAI), this episode features Fire Investigator and researcher Keith Parker for a wide-ranging (and very real) conversation about what it looks like to apply the scientific method in fire investigation—especially when the ignition source is gone and the pressure to “have an answer” is high. We dig into affirmative evidence vs. negative corpus, why timelines can be some of the strongest support for (or against) a hypothesis, and the danger zone of assumptions sneaking into your data when you're convinced you already know what happened. Keith shares how his wildland experience evolved from frustration with wiped-out origins to building better training and getting involved in peer-reviewed wildland fire pattern research, including collaboration and mentorship from Dr. Vito Babrauskas. If you've ever wondered how confident we can be in wildland indicators under extreme conditions (wind, dry fuels, high intensity), or how wildland O&C is still maturing the way structure investigation did pre-NFPA 921, this one's for you. Plus: conference updates, what we're teaching next, how to get involved with IAAI as a student, and the return of “Can you use it in a sentence?” with a practical definition challenge to sharpen your investigator brain.National Wildland Fire Conference — April 24–26, 2026 — Oceanside (North County San Diego), CaliforniaIAAI ITC (International Training Conference) — April 27–May 1, 2026Georgia Fire Investigators Association Spring Conference — March 16–19, 2026 — Marietta (Cobb), GeorgiaAlabama Chapter FREE Spring Training — April 7, 2026 — Decatur, AlabamaMontana IAAI Annual Training Conference — May 12–14, 2026 — Billings, MontanaThank you for listening! If you enjoyed the episode, give us 5 stars, hit the follow button, and subscribe on Spotify, Apple Podcasts, and anywhere you are listening in from. Follow us on social media!Instagram: @infocusfire_podcastLinkedIn: INFOCUS podcastFacebook: INFOCUS podcastTikTok: @infocus_podcast
Cardinals TV analyst Scott Warmann joins Chris and Amy from a very busy Enterprise Center. They discuss the Cardinals rebuild, the NHL trade deadline & the Missouri Valley 'Arch Madness' men's basketball tournament.
Ken and Lima react to a few different takes on their new acquisition Tytus Howard. Is he a good fit? Is he going to be an issue in the locker room. They also chime in on the Anthony Richardson rumors and whether he would succeed in The Land.
In this episode of Barca Talk, Troy previews the crucial Copa del Rey match between Barcelona and Atletico Madrid, discussing the team's need to score at least five goals to advance. He reflects on the recent victory against Villarreal, highlighting key players like Lamine Yamal and the importance of early substitutions. The conversation also touches on the upcoming presidential elections and their potential impact on the club's future, as well as the current state of Real Madrid. Troy emphasizes the significance of the match against Atletico Madrid and the strategies that could lead to success. Titles Barcelona's Road to Redemption: Atletico Madrid Awaits Copa del Rey Clash: Can Barcelona Overcome the Odds? Sound bites "This team can do it." "Nothing is impossible today." "Visca Barca!" Chapters 00:00 Introduction to the Match Preview 02:09 Recap of the Villarreal Game 10:04 Key Players and Their Impact 18:00 Presidential Elections and Club Management 27:49 Anticipation for the Atletico Madrid Match Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nick and Jonathan discuss if a Travis Kelce homecoming is realistic and if the Cavs have the most pressure in the NBA.
Dr. Hanna Reichel, Princeton Theological Seminary professor of Systematic Theology, stops by to discuss their timely new book For Such a Time as This: An Emergency Devotional which offers "a timely resource for ordinary Christians seeking to live faithfully in extraordinary times of societal upheaval and political fragility." (Source:https://ptsem.edu/academics/faculty/hanna-reichel/) Bio: Dr. Reichel is Charles Hodge Professor of Systematic Theology at Princeton Theological Seminary. Their areas of interest span Christian doctrine and political theology, with special interests in Christology, theological anthropology, eschatology, the doctrine of God, theological method and critical epistemologies. Reichel's second book, After Method: Queer Grace, Conceptual Design, and the Possibility of Theology has been widely celebrated for building bridges between Queer-liberationist and Reformed-Systematic sensibilities, as well as constructively introducing design theory into conversations about theological method. https://www.amazon.com/Such-Time-This-Emergency-Devotional/dp/0802885926/ref=sr_1_1?crid=T0I8OQ2E5IYA&dib=eyJ2IjoiMSJ9.m9kis26OpZwU8zKwTKM__rWNCEYH-Ilfbm-mXLpCtWJDVsaQrFCvXFDNIR2OvoTYu5by7IPXZfcEM9XPXDizJeTLjTXMFPrDDFZ-qUes-xaYLNy4G1fdjic4w9jaZB06sAwyNHBz5KizByXm7ZJRguAS-MbG116btuAlnEJvJYLYeahT8xatdY3vIRiIM9EQ.Z67k9JBh9gdlWvPWCMcoG47Gu80n3lkqtBKs-cLiEYg&dib_tag=se&keywords=hanna+reichel&qid=1772543133&sprefix=hanna+reichel%2Caps%2C182&sr=8-1
Sharks going up against the Montreal Canadiens, Possibility of Lebron James coming to the Warriors and what that looks like, Kuminga DNPs, Porzingis and more!
Entrepreneur Preston Zeller runs the startup media company Zellerhaus, focused on building community, and human-centered innovation. He also has a documentary called the Art of Grieving, that's streaming on Amazon, based on his art therapy journey into his own self-healing. He's also the creator of Psalmlog, giving faith-based inspiration and advice 24/7 through his app. The first of its kind. Check out this inspiring story on discovery, grief, and not placing “possibility” in a box. You can visit www.zellerhaus.com for his media and app properties. SHARE, SUBSCRIBE, COMMENT AVAILABLE ON SPOTIFY, SOUNDCLOUD, APPLE PODCASTS SUPPORT THE SHOW www.buymeacoffee.com/TheCreativeBrew I would love if you ranked this podcast, share a comment or share this episode out! My new art book Worlds within Worlds Vol 2 now available for pre-order at: Thelangfordstudio.storenvy.com Mat Clash wrestling collectible card game available with my partner brand Mat Clash Wrestling at www.matclash.com we have wave 1 and wave 2 almost sold out. Wave 3 available on matclash.com or Thelangfordstudio.storenvy.com Or get the vol 1 physical book at: www.langfordesign.com/ebooks/ or locally at Studio Ace Artshop in Oceanside, CA. Oceanside Comic Stronghold, Oceanside, CA. Mystic Ritual Shop, Oceanside, CA. SPONSORS Resonant Sciences Looking to disrupt convention. If you're interested in engineering merged with a little creativity this company may be for you. A leader in the radome communications industry. Currently hiring at their offices Visit resonantsciences.com to see how you can join them today. Baba Coffee Baba roasts their coffee beans each week and offer only the freshest coffee. Have an espresso, latte, cappuccino, pour over or drip coffee. Try cold brew coffee, nitro cold brew or a bulletproof coffee. We serve hot tea, cold brew teas, and boba milk teas. They also have an assortment of delicious food (try their Avocado Toast), mimosas, wine or beer. Use promocode goodvibes10 for a special offer for listeners! Open: Sun-Thurs. 6am-6pm + Fri 6am-9pm + Sat. 6am-7pm
Staci Millard is the CEO of Thrive Accounting. She emphasizes the importance... The post Profit as Possibility with Staci Millard first appeared on Startup Canada.
The latest It's All Possible Podcast is out and this one is special. Filmed live at Blairgowrie Yacht Squadron, The Breakfast with Champions featured a panel of local and international sailors. All World Champions including an Olympian and Gold Medal Olympic Coach. My guests were:⛵️Rhett Gowans - 2 x World Champion⛵️Ben Austin - 2 x World Champion and Olympian⛵️Jon Emmett Sailing - World Champiom and Olympic Gold Medal Coach⛵️Peter Barton - 2 x World ChampionWe discussed a range of topics such a mindset under pressure, preparation, risk mitigation, playing the long game, the power of mentors and much more. Watch it on my YouTube channel “Rob Hartnett Live” here:https://youtu.be/KIMIdDCWJEo?si=gJNT0A5qmSmN3li4Big thanks to Aviso Specialty Insurance for sponsoring the podcast
Congressman Dan Crenshaw, a member of the U.S. House of Representatives representing Texas's Second Congressional District, joined us on the Guy Benson Show to discuss this weekend's strikes against Iran. Crenshaw discussed why the preemptive strike against the Iranian regime was "necessary," and discussed why Trump was "right to seize" this "inevitable moment." Crenshaw also discussed this weekend's shooting in Austin by a gunman with who might have been motivated by the U.S. attack against the Iranian regime. Rep. Crenshaw also discussed Texas politics, and you can listen to the full interview below! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Denis Staunton, author of The Irish Times Global Briefing newsletter on international affairs, joins Hugh to talk about the escalating war in the Middle East. They talk about how Iran gradually lost its status as a regional heavyweight, America's unchecked and unrivalled military power, the shift under Trump to a strategy of decapitation when dealing with enemies, the potential economic fallout from Iran's strikes on Gulf states, potential scenarios for a post-war Iran and Europe's timid response to America's breach of international law. Would you like to receive daily insights into world events delivered to your inbox? Sign up for Denis Staunton's Global Briefing newsletter here: irishtimes.com/newsletters/global-briefing/ Hosted on Acast. See acast.com/privacy for more information.
Authorities in Austin, Texas say they're looking at terrorism as a possible motive in an early morning deadly multiple shooting. AP correspondent Donna Warder reports.
The Dutch special municipality of Bonaire in the Caribbean is already experiencing dangerous heat and could see a fifth of its land disappear under rising seas by 2100. But the Netherlands is discriminating against these overseas citizens by failing to adequately reduce global warming emissions and develop adaptation plans to help them cope, according to a January 2026 Dutch court decision. Also, poet and author Jason Allen-Paisant left his native Jamaica to gain a graduate school education and prize-winning poetry career in England and France. He now looks back with wonder at the green of Jamaica where generations of his ancestors fed and healed his family. He shares this history in his book The Possibility of Tenderness: A Jamaican Memoir of Plants and Dreams. And urine is packed with nutrients such as phosphorus and nitrogen, which can be pollutants when they enter the environment unchecked. But these can also be turned into vital fertilizer to nourish our crops, and 2025 MacArthur Fellow William Tarpeh, an Assistant Professor of Chemical Engineering at Stanford University, is developing methods for “refining” wastewater. Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 84, ACT 2: Ania Upstill- Creative Space for Possibility by Teaching Artistry with Courtney J. Boddie
Tom and Andy discuss the upcoming free agency period and whether or not they think David Njoku could opt to return to Cleveland.
AP correspondent Jennifer King reports on President Trump's take on talks between Washington and Havana.
This is the fifty-fourth episode in the Crypto Hipster's Curtain Calls Series, which includes 3–4-minute clips from Seasons 6-8. This compilation draws upon my conversations with:Altan Tutar, co-founder and CEO @ MoreMarkets (5/22/2025, Season 8)Nikolay Filichkin, co-founder and Chief Business Officer @ Compute Labs (5/21/2025, Season 8)Kony, CEO and co-founder @ GAIB (3/28/2025, Season 8)Leo Fan Xiong, co-founder @ Cysic (5/25/2025, Season 8)
In this episode, Kristen sits down with Rebecca Faye Smith Galli, author, columnist, and resilience advocate, whose life has been shaped by profound loss and unexpected turns. They explore what it truly takes to keep moving forward when life doesn't go as planned. You will learn: How to move through profound grief without letting it define your life Why honesty is the foundation of healing after loss The importance of building the right support system during hard seasons Practical daily practices that help you keep going when everything changes How to hold space for anger, faith, and doubt at the same time What it means to stay possibility-focused, even when life doesn't go as planned Connect with Rebecca Faye Smith Galli HERE. When you purchase Rebecca's books through these Amazon affiliate links, you're helping support the podcast at no extra cost to you: Morning Fuel: Daily Inspirations to Stretch Your Mind Before Starting Your Day Rethinking Possible: A Memoir of Resilience Rebecca's Book Recommendations: The Book of Awakening: Having the Life You Want by Being Present to the Life You Have (20th Anniversary Edition) When Bad Things Happen to Good People Sit Down, God...I'm Angry Subscribe HERE and get a free 5-day journal to begin closing the chapter on what doesn't serve you and open the door to the real you. Connect with Kristen: Get Kristen's newsletter, packed with tangible tools, resources, and inspiration Watch the episodes on YouTube Follow Kristen on Instagram Kristen's TikTok Have Kristen Speak at Your Event Disclaimer This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.
When life throws you a curveball, do you spiral into fear or step into presence? In this episode of Ten Minutes to Less Suffering, discover how to handle unexpected events without overwhelm, manage anxiety in real time, and shift from panic to clarity using one powerful mindset tool: maybe. Learn how to Stay present during crisis Release the need for certainty Stop catastrophic thinking Let go of control without giving up your power Make flexible plans in uncertain situations Access your calm, wise mind under stress Unexpected challenges such as health scares, family stress, job changes, or difficult news are part of life. The difference is not what happens. It is how you respond. When you embrace uncertainty instead of fighting it, you open yourself to resilience, better decision making, and new possibilities. Maybe everything could still be okay. Maybe you can handle this. Maybe the best is yet to come. Listen now and learn how to stay grounded when life feels unpredictable. Lastly, you can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook, Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, reduce stress, built emotional resilience, and brought you less suffering and more joy, clarity, and peace. Poem: When the Ground Moves This was not the life I ordered. Not the morning I expected. Not the news I was prepared to hear. And yet — here it is. The ground shifts. The air changes. The future rewrites itself in a single breath. My mind wants guarantees. It wants a map, a promise, a clear ending. But life does not offer certainty. It offers moments. And this moment is alive. Alive with choices. Alive with strength I have not yet measured. Alive with something rising in me that fear cannot name. I can collapse into what if. Or I can stand inside what is. I can argue with reality. Or I can meet it. Right here, with my heart open. Uncertainty is not a void. It is a doorway. It asks me to grow larger than my plans. It asks me to trust the part of me that has survived every other hard day. I do not know what happens next. But I know this — I am still here. Breathing. Thinking. Choosing. And that is power. Maybe this bends me. Maybe this builds me. Maybe this leads somewhere I cannot yet imagine. The future is not written. It is waiting. And I will meet it awake.
If you've been trying to outthink your anxiety - replaying the same thoughts, searching for the perfect solution, telling yourself “once I figure this out, I'll be fine” - this episode will land.Because anxiety doesn't just live in your mind. It lives in your body. And when you try to solve a body experience with logic, you often end up feeding the spiral instead of calming it.I'm joined by Dr Jenn Rapkin (naturopathic doctor + somatic practitioner) to unpack the difference between sitting with the story (rumination, what-ifs, worst-case scenarios) and sitting with the sensation (the actual physical feeling that rises, peaks, and passes). We talk about why your thoughts don't always have your back, why “fixing” can keep anxiety alive, and the simplest way to start working with your body instead of against it.Dr Jenn Rapkin is a naturopathic doctor and somatic practitioner, and the author of The Feeling Muscle: How Felt Emotion Can Help You Sit With and Outlast Hard Feelings.(00:00) Introduction(00:59) Anxiety Lives in the Body(03:22) Sitting With Sensations(07:53) Culture Trains Emotional Avoidance(10:09) Why Feelings Set You Free(14:23) Life Is Meant to Be Hard(17:32) Acceptance Without Giving Up(18:56) Midlife Timeline Panic(21:50) Reframing Time and Possibility(26:32) Detachment Brings Ease and Joy(29:49) Social Media Fuels Comparison(31:00) Presence Over Distraction(32:58) Kids and Screen Culture(35:15) Connection Beats Tech(37:24) Why She Does This Work(40:52) OCD and Mental Health Talk(45:47) The Feeling Muscle Book(48:53) First Steps to Feelings(51:55) Exposure and Doing Hard Things(54:36) Advice and Happiness(56:40) Wrap Up and SupportGet the FREE Move Your Mind Masterclass here:go.nickbracks.com/moveyourmindAccess FREE Move Your Mind training here:https://go.moveyourmind.io/trainingConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with Jenn:Website: https://drjennrapkin.com/ Hosted on Acast. See acast.com/privacy for more information.
A shackled Nick Reiner smirks in court as he enters a not guilty plea in the slaughter of his famous parents. He's now being represented by a public defender after his high-profile attorney abruptly quit the case. The DA also announced the death penalty is still on the table. A bloodbath in the burbs: A maniac father-in-law slaughters his wife & daughter before being gunned down in a grisly morning rampage. Plus, a Circle-K clerk sued over a jackpot. Jennifer Gould reports. See omnystudio.com/listener for privacy information.
OPINION: The distressing possibility of a schism | Feb 23, 2026Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcher Tune In: https://tmt.ph/tunein #TheManilaTimes #KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.
In Dead Among Beauty, Grace & Possibility, we trace Acts 4:32–37 and 5:1–11. Together, these passages show both the beauty of Spirit-filled unity and the seriousness of living truthfully before God. Authentic faith isn't about appearances—it's about wholehearted devotion.
In the third hour of the show Laurence & Spiegs take calls from Bears fans sharing their thoughts on the possibility of the Bears moving to Indiana
Hogan Gidley, Former National Press Secretary for the Trump campaign and former White House Deputy Press SecretaryTopic: Trump's first Board of Peace meeting Assemblyman Dov Hikind, former New York State Assemblyman and the son of holocaust survivorsTopic: U.S. Commission on Civil Rights antisemitism investigation Lt. Col. Anthony Shaffer, a retired senior intelligence operations officer, whistleblower, and President of the London Center for Policy ResearchTopic: Possibility of strikes on Iran; Ongoing peace talks Danny Coulson, Former Deputy Assistant Director of the FBI and Founding Commander of the FBI Hostage Rescue TeamTopic: Ongoing Nancy Guthrie investigation Gregg Jarrett, Legal and political analyst for Fox News Channel and the author of "The Trial Of The Century"Topic: Andrew Mountbatten-Windsor's arrest; Mark Zuckerberg; other legal & political news of the day Matthew "Whiz" Buckley, decorated former U.S. Navy F/A-18 Hornet pilot, TOP GUN graduate, and now the founder of the No Fallen Heroes FoundationTopic: World's largest aircraft carrier heads toward the Middle EastSee omnystudio.com/listener for privacy information.
Episode 84, ACT 1: Ania Upstill - Creative Space for Possibility by Teaching Artistry with Courtney J. Boddie
Welcome to Episode 159 of Praestabilis: Excellence in Marketing Welcome to Episode #159 of “Praestabilis: Excellence in Marketing” In this episode,the topic is “Artificial Intelligence: Have You Embraced This Tool?” I love AI and began learning how to use it at the beginning of 2023. Many people are fearful of AI and imagine that it will be negative for the world. Now I write books and create courses using artificial intelligence and can’t imagine living without it. Where do you stand on this topic that has become so controversial? Would you be open to me interviewing you about this? I am sharing a live session of my “Really Simple Authority Blogging” ongoing training course with you and know you will benefit from the marketing strategies I am sharing and teaching here. Be sure to connect with me at https://ConnieRagenGreen.com or on X at https://x.com/ConnieGreen so I may serve you in the areas where my help could make a huge difference in your results. I’m going to share with you how much fun I’m having with creating simple courses using AI (Artificial Intelligence) in about 30 minutes. I know you can do the same thing. Keep it simple, and add the short course you create to a page on your existing website/blog. In this episode I’m discussing how to use keywords and search engine optimization (SEO) to grow your business. Your prospects and future clients, customers, and colleagues are waiting to connect with you, but if they can’t find you online it will never happen. Make it simple for your target audience to find you by using the keywords and phrases they are most likely to be searching for on Google, Bing, and the other search engines. The Power and Gift of Change”- We are all changing throughout each day, and I think we must embrace this change in order to grow and move forward. Changing can take many forms, and if you look back through your life you will come to understand that you are not the same person you were even a year ago. Here is a quote about this you may resonate with… “Growth lives outside the comfort zone. If it feels uncomfortable, you’re probably doing it right.” ~ Marie Forleo I believe that our businesses are based on the concept of serving others. When you start on online (or even a brick and mortar) business, your goal is to serve others with what you know and to benefit in multiple ways, including by earning an excellent income. I’m sharing several examples in this podcast about my own and experiences with clients over the years. ~ ~ ~ ~ ~ This morning I was reading the message written by outgoing Surgeon General Dr. Vivek Murthy. In it, he stated that his “parting prescription” for the American people is to cultivate a strong sense of community to help themselves and others. He added, “Relationships, service, and purpose are the time-tested triad of fulfillment that stands in contrast to wealth, fame, and power which define the modern-day triad of success.” Here are some other questions I want you to ask yourself: What is your commitment to yourself and to others close to you? Why are you focused on the things that are taking up your time? When will you begin to focus on goals that will allow you to create and leave a legacy? Whom do you trust to get you there? Perhaps my “Monthly Mentoring Program” is right for you. Motivation and Inspiration: What It Takes to Get Your Spark Back” During 2024 I went through a period where I wasn’t as motivated as I had been accustomed to being for many years. This gave me time to explore why I was feeling this way and to hopefully learn something that would help others. My inspiration to do all of the things I love in my business, including writing, creating, marketing, and mentoring was waning and I wasn’t sure why. Within a couple of months I was back on track and this is what I learned… Life isn’t easy, but then it isn’t supposed to be. Being challenged in so many ways on a regular basis makes us stronger and perhaps more appreciative and grateful for what we already have and what we know we can achieve if we believe in ourselves and have even one other person who knows we are special and tells us that as often as possible. Marie Forleo wrote a book titled “Everything Is Figureoutable” – https://ConnieLoves.me/FigureOutAble – Her precept is that if you’re having trouble solving a problem or reaching a dream, the problem isn’t you. It’s that you haven’t yet installed the one belief that changes everything. I’m at conniegreenhouse at yahoo dot com and want to hear from you on this topic, or on anything else. “Merging Your Life with Your Business” as a strategy. We aren’t creating a business we need a vacation from. Instead, we’re creating a “lifestyle by design” where we have the time and financial freedom to live in a way that few people are able to, and with choices around everything we do. If you’ve met me in person, heard me on my podcast, or read any of my books, you know that I am a very positive person. No matter what situation or circumstances arises, I truly believe there will always be a positive outcome on the horizon, and sooner rather than later. But I wasn’t always this way. This is a journey that continues… My first year online was 2006, and very quickly I connected with people I’m still part of a Mastermind with in Austin, Texas. I was invited to speak at an event there a couple of years later. It was hosted by Joe Vitale and Mendhi Audlin was also there. She shared a concept she had come up with that she calls “What If… UP!” The premise is that there is truly a silver lining in everything negative that occurs. I liken this to Newton’s Third Law of Motion: For every action, there is an equal and opposite reaction. My precept and general rule for life is that we can achieve anything we want and feel that we deserve. Others want to help us to achieve our goals, but many times we get in their way by telling ourselves stories that aren’t true. Mendhi’s precept aligns with mine, and a year or so after I first met her she published a book on this… “What If It All Goes Right?: Creating a New World of Peace, Prosperity & Possibility” by Mendhi Audlin reveals the secret to turning possibilities into a tangible reality. It works! https://ConnieLoves.me/WhatIfUp I’m discussing the importance of being willing to “Better Your Best” during this new year, as well as recommending that this be the year you finally embrace AI – Artificial Intelligence – for your business. I have been a student of and someone who uses AI almost daily since February of 2022, and I’m learning from experts Andy O”Bryan and Denise Wakeman in their ongoing AI Success Club. Asking “How Are You Defining Success?” Creating a business as an entrepreneur allows you to live a lifestyle by design, with both time freedom and financial freedom. Think about how you want to live each day and then take action to make it happen. Over the years I’ve changed many things, while others have remained the same. Instead of making changes just for the sake of change, think about what you could change up and what makes sense to remain at least mostly the same. Years ago, I used to put together my blog posts on a single topic, like copywriting or list building or creation digital products into a simple document that I referred to as a ‘Focus Guide’ and gave them away to my list and to my prospects. Each of these documents contained resources and an ‘About the Author’ page that helped me to build my credibility, visibility, and profitability. For the first time ever, I am recommending that you write a book about yourself, your niche topic, and how you serve others. I first did this in 2009 and now I have written and published twenty-eight full-length, non-fiction books on the topics of entrepreneurship, personal, development, and authorship. Life can be messy. Are their ways you can keep moving forward when your personal life is turning upside down? Yes! Finding joy in helping and serving others, as well as compartmentalizing what is currently going on in your life are just two of the ways to deal with change and situations outside of your control. I recommend that you choose two social media platforms to use for the sole purpose of helping your prospects find and connect with you online. My favorite is X – formerly known as Twitter, and I also use LinkedIn and YouTube as my favorite social media sites to grow my business. Please connect with me on these sites and let me know how I may best serve you as you build and grow your profitable business. Is your list of what you are willing to do longer than your list of what you don’t want to do? I recommend a mile-long “to-do” list and a daily schedule of no more than four things that you will work on each day in your business. Find a mentor who believes in you and get started with creating a lifestyle by design that you want and deserve. I’m recommending James Clear’s “Atomic Habits” – https://ConnieLoves.me/AtomicHabits – as a book to help you alleviate your fears. We all have hopes, dreams, goals, and fears regarding our life experiences. I have found that if we build up our confidence and have faith that everything will turn out in a way that will be beneficial to all, we can continue to move forward without negative effects. Having an online business requires confidence. These are some questions to ask yourself: Who will you serve? What are your prospects pain points? What’s your idea? How will it be created, and then delivered? How will you sell it online? Creating a simple product or online course is the beginning of living a lifestyle by design. Reach out to me any time at conniegreenhouse at yahoo dot com if you’d like to know more about getting started as an online entrepreneur. ~ ~ ~ ~ ~ My first online course back in 2006 was a simple one with three audio trainings and a workbook. Then, I began creating more sophisticated, but not more complicated courses. I’ve used the “Really Simple” branding for many courses at least 25 times, as well as using other terms and phrases based on the keywords I am optimizing for with each new course. Having your own online course on a topic you want to become known for will give you leverage to grow your business exponentially over time. It’s interesting to me that we as humans sometimes take things for granted that later on we know we should have appreciated in the moment. What I’m referring to here is having an online business you can run from home, or from anywhere in the world. There’s a window of opportunity that isn’t always open, and right now this window is wide open to everyone. A lot of it depends upon economic factors. I almost went back to graduate school two years ago to study economics, but decided against it because of the film and television writing I’m pursuing, but that’s a story for another time. Someone I work closely with had posted this quote from Richard Branson the other day: “Business opportunities are like buses, there’s always another one coming.” This does NOT apply to online business, but instead refers to starting a physical, brick and mortar business. I know several people in both of my cities who borrowed against their homes, cashed out retirement savings, and sold family heirlooms to start businesses in the community, only to go bankrupt a couple of years later. What I’m saying here is that this is the time to get your online business off the ground and up and running profitably. It’s so inexpensive in comparison, and the biggest expense I incur is what I pay mentors to guide me in the right direction. Yes, I still have a mentor and recommend you do as well. This isn’t coaching, but instead a personal relationship you’ll build over time that could lead to strategic alliance partnerships and lifelong friendships. I’m at conniegreenhouse at yahoo dot com if you want to know more about mentoring with me. The four widely accepted learning modalities (or modes) are known by the acronym VARK: Visual, Auditory, Reading/Writing, Kinesthetic. They are sometimes inaccurately referred to as “learning styles” which implies that each learner has a “style” of learning that should be maximized in all learning situations. Focusing on consistency, productivity, and creativity makes sense for all online entrepreneurs in 2024. I’m also sharing some effective and time-proven strategies with you here that will make a difference in your business, as well as in your personal life experience. Each day I focus on writing, creating, marketing, and teaching/learning/mentoring. My writing began as short and simple blog posts and blossomed into more than twenty-five full-length books. My writing is my oeuvre, my body of work that is my legacy to family, friends, colleagues, and those who follow me. During 2023 I wrote and published more than 400 thousand words. This breaks down to one full-length book, Self-Directed: Inspire, Motivate, and Empower Yourself to the Greatness That Lies Within; the current book on marketing that is more than halfway written; 8 short reports on topics of interest to the people I work with online; one hundred thirty-eight blog posts on three different blogs I maintain; and 382 email messages to my online community. These are practical strategies for effective time management, emphasizing the importance of creating a balance between work and personal life. Achieving work-life harmony requires effective time management strategies that allow you to balance professional and personal responsibilities. Here are some strategies to help you manage your time more efficiently: 1. Set Clear Priorities: Identify your most important tasks and priorities for both work and personal life. Focus on what truly matters and allocate time accordingly. 2. Use a Time Management System: Choose a time management system that works for you, whether it’s a digital tool like Todoist or Trello, or a physical planner. Organize tasks, set deadlines, and track your progress. Schedules vs To-Do Lists 3. Prioritize Tasks with the Eisenhower Matrix: Categorize tasks into four quadrants: urgent and important, important but not urgent, urgent but not important, and neither urgent nor important. Prioritize tasks based on these categories. 4. Batch Similar Tasks: Group similar tasks together and tackle them during specific time blocks. This reduces the mental load of switching between different types of activities. 5. Time Blocking: Allocate specific blocks of time to different activities. This includes work tasks, personal commitments, and breaks. Stick to the schedule as much as possible. 6. Learn to Say No: Be selective about taking on new commitments. Saying no when necessary helps you avoid over-committing and allows you to focus on your existing priorities. 7. Delegate When Possible: Delegate tasks that others can handle. This applies to both professional and personal responsibilities. It’s okay to ask for help. 8. Practice the Two-Minute Rule: If a task takes less than two minutes, do it immediately. This prevents small tasks from piling up and becoming overwhelming. 9. Limit Multitasking: Focus on one task at a time. Multitasking can reduce efficiency and increase stress. Complete one task before moving on to the next. ~ ~ ~ ~ ~ You’re starting a conversation with your emails, and building a relationship with your prospects, customers, and clients over time. I’ve been online as an entrepreneur, marketer, and writer since 2006, and while much has changed, I believe that more has remained the same. Here, I’m discussing how we marketed in those early days, and why email marketing still remains top of mind. Most recently, I’ve co-hosted an Advanced Email Marketing Conference with Ellen Finkelstein. In April of 2023, I hosted my latest live marketing event in Los Angeles, and more recently I’ve hosted my Santa Barbara Retreat for those I mentor and teach. But like everyone else, I began by attending live events, and eventually virtual events in order to find my voice, connect with other like-minded people, and learn more about building and growing my online business. Guerilla marketing is a way to drive publicity and, as a result, brand awareness by promoting using unconventional methods designed to evoke surprise, wonder, or shock. Guerrilla marketing is the creating use of novel or unconventional methods in order to boost sales or attract interest in a brand or business. These methods are often low- or no-cost and involve the widespread use of more personal interactions or through viral social media messaging. This marketing method has increased in popularity with the rise of ubiquitous mobile and connected technologies that can amplify messaging and focus on target groups of consumers. Some consumers may be more attracted by guerrilla marketing campaigns as they may be more interesting and daring, while others may be turned off because of the perceived “disruptive” aspects of this style of marketing. Please subscribe and leave me a review. And connect with me at https://ConnieRagenGreen.com. Find out more about me HERE. Becoming an online entrepreneur was the best decision I ever made. I’ve been online since 2006 and now help others all over the world to do the same or something similar. We all have times where we are feeling a little down, lost, or confused. Life isn’t easy, and no one makes it out alive! These are my recommendations for how to get back on track and feeling more happy and optimistic about your future… Write! Whether you’re already a writer or are just beginning to think about sharing your thoughts, ideas, and experiences with others, writing makes sense. I write every single day and publish much of my writing as blog posts, short reports, and full-length books. Writing opens your mind to what you want in the future, by allowing you to explore the past through your memories. You can also retell and reframe your stories in a way that will serve you going forward. Start a new project! I usually create products and courses as new projects, but this can also manifest as something you build or create with your hands. I have family members on two continents that love to put together complex jigsaw puzzles. They look forward to these as a new project on a regular basis. Volunteer! Before I started my online business, I promised myself I would volunteer my time and donate money to charitable causes… as soon as I had the time and the money to do so. Once I had my own business, I realized that I had some time and a little money to do this all along. Spend time with new people! As a part of the volunteering I now do regularly, I’ve spent time with very young children, veterans, women starting over after being in a domestic violence situation, and more. This work continues to make a difference in my life. As you can see, there are many ways to get back to your “Why?” and I hope this has been helpful to you. What’s the best niche topic to cover in your blog? I know you don’t what to hear me say “It depends.” so I won’t. Lean in, and I’ll share the very best niche for you, and it’s one that is also the most profitable, will feel more like you’re just having fun, will never go out of style, and will be the one that has absolutely zero competition. Which niche topic and target audience could it possibly be? I won’t keep you in suspense any longer. I learned when I began online 17 years ago that the best niche for anyone is the one that makes your heart sing and is probably a topic you take for granted. I had been teaching school for twenty years and my students were mostly Spanish and Tagalog native speakers. I told them if they wrote just a few sentences every single day – weekends, holidays, and school breaks included – their writing would improve. Those who followed my advice excelled, while those who didn’t floundered. During all those years, I seldom wrote anything unless it was required for my work as a teacher or for my part-time work in real estate. Fast forward to 2006, and I realized not only that I needed to write in order to succeed online, but also that what I’d done with my students would apply here as well. My niche for the next eighteen months was around helping others to write, publish, market, and sell eBooks. I wrote one on real estate farming – choosing and area close to home to connect with people who may need your services – as an example and sold it on my website. Back then, you had to sell eBooks on your own websites, as Amazon had not yet entered the world of self-publishing. My niche and website became “eBook writing and marketing secrets” and this topic took me to six figures. I was learning right along with the people who were learning and buying from me. I then moved that site over to https://ConnieRagenGreen.com to make a name for myself and to branch out to other topics. The bottom line is that you must begin by sharing what you already know something about and love. Blogging is the direct path to the visibility, credibility, and profitability you wish to have in your business. In my business, every idea begins as a blog post. This is where I think and research and brainstorm what’s on my mind in the very beginning. The blog post is ground zero for what could, and many times does become a product, course or program. Blog posts, while based on your idea, can be created with original content, private label (PLR) rights content, guest content, or curated content. While I immediately share my published posts on social media as “micro content” you’ll want to wait at least 24 hours before syndicating your content on Medium. I also teach this syndication strategy in my popular and ongoing Syndication Optimization training program. Next up in your content creation and content marketing strategy is a short report, which you may sell online or give away as a lead magnet. I teach all of this in my Really Simple Short Reports training. This is what we refer to as “cornerstone” content that is extremely valuable. The final step is creating “authority content” by publishing your writing as a Kindle or paperback book to increase your visibility and build your reputation as an expert on your topic. I typically discuss time management and productivity in regards to entrepreneurs, marketers, and authors, and I’ve even co-authored a bestselling book on this topic, entitled “Time Management Strategies for Entrepreneurs: How to Manage Your Time to Increase Your Bottom Line” where we outline in great details the steps you may take to reach a level of optimal productivity and time management as an entrepreneur. But what about everyone else? Doesn’t every person deserve to live the lifestyle they want and deserve, where they enjoy financial freedom and the time to enjoy every moment to the fullest? Of course they do, and that’s what I’m sharing during this podcast. When I began online as a new entrepreneur in 2006, I realized immediately I would need help with technology and graphics, as these were the areas where I had no experience or talent. I bartered for these services for the first year or so, and then began to put together a team of people to support me so my business could grow. When I look back over my lifetime, I see that I have always had a team supporting me, whether it was while I worked as a classroom teacher, or in real estate as a broker and residential appraiser. Even while I was growing up, I was surrounded by people who supported me, from family, friends and neighbors to teachers, clergy, and people in the community. Put together your team and watch your business grow exponentially! When it comes to your visibility as an entrepreneur, where may we find you to see what you’re doing? This expert status comes from your writing, videos and audios, and your social media presence on the most active platforms for your target audience. My three popular and active blogs are at ConnieRagenGreen.com, HugeProfitsTinyList.com, and at MondayMorningMellow.com. Credibility is about what you already know and what you are learning. We all started our online businesses as adults, so we brought our knowledge and experiences with us. It made sense for me to help people write, market, and publish eBooks in the beginning, because I had worked as a classroom teacher for twenty years prior to coming online, and was learning about marketing and self-publishing. Profitability means that you must ask “What’s for sale?” every day in your business. Create your own simple products and courses, recommend others with affiliate marketing, and look into buying the resale rights to sell other people’s products as your own like I continue to do in my own business. The final part of this information on your expert status as an entrepreneur includes productivity, consistency, and attention to detail. Get everything in place as quickly as possible, and your online business is sure to grow exponentially! During my first couple of years online, beginning in 2007 I connected with mentors Alex Mandossian and Raymond Aaron. When I inquired as to what they were doing together as strategic alliance partners, they gave me a brief explanation and told me that I was not yet ready to move up to this level. Over the next two years they helped me to grow and elevate my business and my mindset as an online entrepreneur so that I could connect with others in this way. Seek out the people and groups you wish to be involved with and show them that you have moved past tactics and on to strategies. It will make all the difference and as you uplevel everything you’re doing online in your business, your free time and disposable income will increase exponentially! When I work with people in my Incubator Mastermind Mentoring program, the goal is to move them into position to become a strategic alliance partner with me and others to share their message in a bigger way. WHY did you choose the career you started your working life with? WHY did you get married, have children, and move into your first home? WHY did you make the conscious decision to leave your career at some point and start your business? WHY do you want to be an author or entrepreneur, or coach? WHY do you get up every single day and do the work required to become more successful on an ongoing basis? Everyone must have a WHY and there are no right or wrong answers here. But if you find yourself unmotivated to work or if you find yourself procrastinating on projects, then it's time to re-examine the main reason for your business. Name Your Reason – or Your WHY – for Starting a Business Focusing on your WHY can help motivate you, so write down your reason for starting a business on a regular basis. Did you want to fill your free time? Did you want to earn some play money or contribute to the family finances? Did you want to pay the medical bills of an aging parent or a sick child? Did you want to pay for your child's higher education or private school tuition? In my case, my answer to “what's your why?” was always around having enough income to live life on my terms. Over time, I came to the realization that every choice I was making, and each time I could not do something that had meaning for me, was all related to me needing to earn a paycheck or a commission from the classroom teaching and real estate work I was involved with each day. I missed just about every family event, vacation, and other activities because I was working 60 or more hours a week in order to cover my bills and other expenses. I wasn't angry or resentful because I believed that I didn't deserve to have a better life during those decades. This all changed in 2005 when I began reading books and attending events based on self improvement and personal development principles. Writing these reasons down – no matter what they are because every person's WHY will be different – should help motivate you to work hard. You should feel driven to make your business a success. You should be willing to tackle things outside your comfort zone because you know the end result will help your business. If you're not feeling motivated, then you need to dig deeper. I worked closely with a woman who was struggling to make her online business become profitable, and she continued to tell me that she had no problems or struggles in her life, currently or during her younger years. Then, one day she told me about her granddaughter who had passed away at age twelve and the floodgates opened. We got to the bottom of things, she discovered her why, and her business grew by leaps and bounds, almost overnight! Be Open and Willing to Examine Your Inner Feelings Life is fluid and ever-changing so it stands to reason that your WHY would change over time as well. Even if you started your business because you didn't know what to do once your kids were in full day school, you can change that WHY to something more meaningful now. A mentor once shared with me that she started a service business because she was a single mom and needed to earn money to survive. She was responsible for lodging, food, and clothing for herself and her child. She didn't have anyone to rely on except herself. THIS is enough to make you cry and to hustle for work, knowing that if she wasn't working, she wasn't eating. What are you passionate about that will get you hustling? Are you passionate about a cause or charity that can benefit from your financial assistance? Do you need to pull yourself up out of financial despair? Don't be afraid to own that reason and fight for your business. This is how you will continue to get closer to understanding and recognizing the answer to “what's your why?” Don't be Afraid to Switch Business Gears to Discover Your “Why” One of my mentees admitted to me early on that even though she has been in a service business for over ten years, that she hadn't been motivated to create any classes or products as a source of passive income. She blamed her indecision on a lack of new ideas and a feeling and belief that everything she knew had already been said and done, but I questioned if it was because she didn't feel attached to her particular niche of online marketing. After some more discussion, she agreed and has since modified her services that align better with what she enjoys. I still suggested that she explore a deeper WHY but this is a step in the right direction. Plenty of businesses add or subtract products or services or modify their mission statement. If something about your business doesn't feel right, don't be afraid to make changes. I'm bestselling author and online entrepreneur Connie Ragen Green, and now I can confidently answer the question “What's your why?” with enthusiasm and conviction. My “why” is around the concept of helping others to achieve their goals and dreams with writing and having a profitable online business so they may follow their dreams and passions without having to do work that doesn't make their heart sing or worry about meeting all of their financial obligations with grace and ease. You can double your productivity and be success with a business, or with anything you choose to accomplish in your life, if you are willing to implement what you learn and take decisive action on a consistent basis. Many people come to me to learn how to successful and profitable as an online entrepreneur. But some of them end up saying “I already know that” and moving on to something else. I know that I am able to do more than I ever thought would be possible in my life because I am willing to learn, implement, course correct, ask questions, take massive action and keep moving forward with consistency. Others may be smarter or more knowledgeable, but if they hesitate to take action they will not achieve the results they are hoping for in their business or with anything else. As long as you are specific and intentional with what you want to achieve, you can do it all as an entrepreneur, just not all at once. And we must throw perfection out the window. I have a new saying… The more perfecter your goal, the less purfeckt your results. “Everything we do in our lives is preparing us for something that will arise in the future, even though we don’t yet know what that will be.” ~ Connie Ragen Green Our stories are the fabric of our life. A story sets you apart from everyone else, makes you unique and memorable, and is all you have when it's all said and done. When I was a young child a neighbor girl, seven or eight years old at the time, interrupted my mother in the middle of a story she was telling to ask, “Why do you have so many stories?” My mother hardly skipped a beat, informing the girl that “You'll have stories too, when you get older.” On that evening a part of me became a storyteller in training. Sure enough, it wasn't long before I was telling stories about everything from what I did in school that day to what happened in the neighborhood. I wore my storyteller's hat with pride and now I see that this one aspect of my life was preparing me for what I now do in my business and derive great joy from every single day. The word “praestabilis” is from the Latin and means outstanding, excellent, and extraordinary and this is the goal for you as you make your way in the online world. It took me until age 50 to step into the light and live an empowered life. I achieved this by leaving a job – classroom teaching – and a career as a real estate broker and appraiser to come online as an entrepreneur. I have no regrets about waiting so long, as everything unfolds once we are open to receiving it. There are three top strategies to help you move closer to an empowered life and they include… Writing – Every day, I want you to write! This includes blog posts, outlines, emails to your prospects, clients, and potential joint venture partners. Also, write short reports and white papers to show others who you are and what you know. Finally, write a book to solidify your expertise in your niche, and follow that up with additional books over time. Writing is crucial to our process of standing out from the crowd by sharing what we know and believe. Reach out to me if you’re interested in coming aboard for my “10 Week Author” program. Recent posts on my three blogs are at: “Broken Compass Stories We Tell Ourselves” – https://mondaymorningmellow.com/broken-compass-story/ “The eBook That Changed My Life” – https://hugeprofitstinylist.com/ebook-that-changed-my-life/ “Marketing Secrets from Creative Sources” – https://connieragengreen.com/marketing-secrets-from-creative-sources/ Speaking – I was the reluctant speaker, but once I got past my fears and insecurities you can’t get the microphone away from me. Speak about yourself and your topic to anyone who will listen. I began by speaking at my Rotary Club and I continue to recommend service organizations as a way to break in to speaking. Now I speak all over the world, in person and virtually on a variety of topics. Masterminding – Connecting with others for the sole purpose of reaching your full potential is crucial to life success. Find a Mastermind group to join, or start your own by inviting thought leaders to connect with you in this way. I have a group called the Incubator Mastermind that may be of interest to you. Hopefully, you can see that what I’m sharing with on each podcast will make a difference for you as you build and grow your business as an entrepreneur, author, and marketer. Make sure to think of marketing as a priority and get into the habit of sharing your best ideas and resources with the people who are on their way to becoming your raving fans! I’m always just an email away at conniegreenhouse at yahoo dot com if you’d like to connect with me. I promise to help you keep it simple while you grow your online business. Get started with your own eBook empire by learning how to write an eBook from the person who continues to guide me along this lucrative journey. Take a look at How to Write and Publish Your Own eBook…in as Little as 7 Days from expert and author Jim Edwards. Thank you for this opportunity to serve you as I share my beliefs, perceptions, and experiences as an author, online entrepreneur, and marketing strategist with you. Marketing has become the joy of my life as I continue to learn, grow, and share concepts with others. I'm bestselling author, marketing strategist, and online entrepreneur Connie Ragen Green and I would love to connect further with you to help you to achieve your goals. If you are interested in learning how to optimize the syndication of your content, please take a look at my popular Syndication Optimization training course and consider coming aboard to increase your visibility, credibility, and profitability.The post Praestabilis – Excellence in Marketing – 159 first appeared on Connie Ragen Green Podcast.The post Praestabilis – Excellence in Marketing – 159 appeared first on Connie Ragen Green Podcast.
Laurence & Spiegs take calls discussing the possibility of the Bears going to Indiana.
Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Get some free DTE Swag by supporting out sponsors!Check out Mount to Coast here: https://mounttocoast.com/discount/DistanceUse code DISTANCE at Janji.com and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!In this episode, David Park shares his inspiring journey from a sedentary lifestyle to becoming an ultra runner, detailing his experiences with the Moab 240 race and his upcoming epic season. He discusses the role of fear, validation, and social media in his life, as well as the lessons learned from his 100-day fitness challenge. David emphasizes the importance of perspective in endurance sports and reflects on his relationship with running and the community around it.
Marked by Time: How Social Change Has Transformed Crime and the Life Trajectories of Young Americans by Robert Sampson Correction: Parole, Prison, and the Possibility of Change by Ben Austen Sponsored By: Shopify - Start your $1/month trial at shopify.com/daily
Follow The ThunderCast on social media so you never miss an episode or a ticket giveaway!! ThunderCast.Online Instagram Tik Tok Threads Twitter Facebook YouTube The ThunderCast is brought to you each week by Leasure Oliver PLLC. Please remember, if you are ever the victim of a car wreck, contact Leasure Oliver PLLC at 304carwreck.com Jason and Matt are local attorneys proudly serving West Virginia, Kentucky, & Ohio. Like them on Facebook as well. 5 Things Every Herd Fan Needs To Know This Week is sponsored by Ignite Link, The Tri-State's Premier IT Management Team. Contact Ignite Link for all of your business' IT and media consulting needs at (304)908-9424 or online at: Website Facebook Twitter Learn how you or your business can be a part of The Thunder Trust Follow The Thunder Trust on all Social Media Outlets Instagram Twitter Facebook Join the Big Green for as little as $5/Month, so you can take advantage of all of the money saving Herd Perks that come along with membership, in addition to from providing critical scholarship funding for our Herd Athletes. ALWAYS buy your tickets to ALL Marshall Home Games, Away Games, Tournaments, & Bowl Games at HerdZone.com or by calling 800-The-Herd Sign your kids up for The Thundering Herd Kids Club and let's build a new era of passionate Herd Fans!! We'll see you around The Joan...
Every creative journey starts the same way. Excitement. Possibility. Momentum. And then — somewhere between the spark and the breakthrough — it gets hard. The novelty fades. The results slow down. Doubt gets louder. And that's when most of us go looking for certainty. Better gear. Better tactics. The "right" answers. But what if the discomfort isn't a sign you're off track? What if it's proof you've finally reached the part that actually matters? In this episode, I break down why the messy middle — that stretch between starting and mastering — is where your identity gets forged. Why we hide in measurable answers when we're uncomfortable. And how to reconnect with the love that made you begin in the first place. Because the middle isn't a detour. It's the proving ground. In this episode: Why creators obsess over tools when the work gets uncomfortable The psychological comfort of "right answers" What the messy middle really is How to develop internal clarity instead of chasing certainty Why remembering your origin story can reset everything If you're in a season where the work feels heavy, this is your reminder: discomfort doesn't mean you're failing. It often means you're growing. Until next time, stay close to the craft — and remember, the part you're tempted to escape might be the part that's shaping you most.
Have you ever wanted a second chance at life? Have you ever wished that you could step into a new identity for yourself? If so, I'm here to tell you that it is possible, but it requires a few actions on your part, with the first and most important being the belief that change is possible. Once you have this pillar it gets easy, requiring that you reflect on who you've been, integrate your lessons, and choose a new identity. In this episode I share how stepping into a new version of my espresso gave me the perfect metaphor for stepping into a new life. Change is possible and you can do it. Are you willing? Watch the live broadcast [HERE] and don't forget to subscribe!
In this episode, we explore a powerful question. Where is your happy hour? Why do we place our peace and joy in a time to come? After the promotion. After the approval. After the uncertainty clears. If you struggle with anxiety about the future, overthinking, or feeling like you are just getting through the day, this episode is for you. You will learn: How we give our joy away to future fears How to stay present even when life feels uncertain A simple maybe practice to calm anxiety How to create more peace in everyday life You do not need to know what will happen next. You need to be here. If you have been worrying about work, AI, relationships, money, or the unknown, this conversation will help you come back to your inner garden and create more happy hours now. Lastly, you can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook, Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, reduce stress, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.
Author : Angela Liu Narrator : Rebecca Wei Hsieh Host : Katherine Inskip Audio Producer : Jeremy Carter First published in Worlds of Possibility in February 2024. Image by Pfeilgiftfeder from Pixabay Firecrackers on 28 Mott Street by Angela Liu The children wield firecrackers as they enter the old shop on Mott Street. Copper wind […] Source
Baskin & Phelps discuss the Browns QB situation and the future of Deshaun Watson in Cleveland
A stiff back and aching leg can look like a simple lower spine problem until the real culprit hides higher up. We share Diane's journey from conservative care to targeted injections and, finally, two precisely timed surgeries that unlocked lasting relief. Along the way, our interventional pain specialist and neurosurgeon walk through how they think, starting with imaging and exam, testing hypotheses with blocks and epidurals and only then decide whether surgery is the safest, most effective move.You'll hear how short-lived relief from medial branch blocks, rhizotomy, and epidural injections became a diagnostic signal, not a failure. The turning point came with a second MRI that revealed severe cervical stenosis compressing the spinal cord, an insight that explained leg symptoms and shifted priority to neck surgery first. We break down why the cervical spine often takes precedence, how operating where the danger is highest can also calm symptoms elsewhere and why “smallest effective surgery” often beats a bigger, hardware-heavy approach.For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter
If you long for deep, joyful connection in new places or just want permission to bring your whole self to every friendship and opportunity, this episode is for you.In this soul-nourishing episode, I sit down with my vibrant friend Alice Tenjiwe Kabwe to unpack our unlikely friendship, sparked at a Nonviolent Communication retreat in Nairobi. From braids and belly laughs to creating space for vulnerability, we dive into the magic that happens when you lead with curiosity, courage, and authentic self-awareness, anywhere in the world! Together, we explore how to embrace your superpowers, stop overgiving, and choose connection with intention.Watch This If:Are seeking to build authentic connections (even in unfamiliar places)Want to harness your “helper” or “systems-thinker” superpowers without feeling drainedAre navigating the multicultural, immigrant, or third-culture experienceCrave more joy, playfulness, and lightness in your relationshipsNeed a permission slip to own your worth, celebrate your gifts, and set mindful boundaries Episode Highlights (with Timestamps):00:00 Welcome & My First Impressions of Alice 02:33 A Friendship Sparked by Sisterhood (and Locs!) 07:31 Finding Lightness & Joy—Even When Conversations Get Deep 15:54 Cultural Translation: How Alice Opened My World in Kenya 17:53 Why We're Compelled to Help—and How to Choose Wisely 26:37 Childhood Roots & Middle Child “Superpowers” 31:44 Turning Your Service Into a Choice (Not a Compulsion) 39:41 Letting Go of Needing Validation 48:57 Building Community With Intention as an Expat & Professional 54:56 Making Room for What You Want—And Actually Receiving It 59:44 Parenting, Possibility & Watching Others Grow 1:05:03 Trusting Your Path, Letting Go of Pressure 1:11:59 Recap, Gratefulness, and Lasting ConnectionWhat You'll Learn:How to spot (and sustain) relationships that spark joy, growth, and belongingA fresh approach to using your “helping” gifts intentionally, rather than compulsivelyWays to honor your story—cultural, professional, and familial—when building your circles of influenceSimple practices to become more self-aware and tuned into your own needsWhy reframing your “superpower” is the key to thriving—and not burning out—in service to othersContact Information: Guest: Alice KabweInstagram: https://www.instagram.com/alicekabwe/LinkedIn: https://www.linkedin.com/in/alicetenjiwekabwe/ Host: Valerie HopeWebsite: https://www.valeriehope.comInstagram: https://www.instagram.com/valeriehope/LinkedIn: https://www.linkedin.com/in/valeriehope/Facebook: https://www.facebook.com/ValerieVHopeYouTube: https://www.youtube.com/@ConnecttoJoyProduction Support: Lucy Hope - Podcast Editing, Copy, and Publishing. #CircleOfHopePodcast #MeaningfulConnections #FriendshipAcrossCultures #ServiceLeadership #PersonalGrowth #CulturalAmbassador
NBC Sports Matt Maiocco joins Papa & Silver on 49ers offseason: Does Aiyuk have any trade value or are team just waiting for him to get cut? Could Mac Jones be on the move before the draft?See omnystudio.com/listener for privacy information.
The headlines are buzzing — QVC may be facing bankruptcy, and the future of America's most iconic shopping networks hangs in the balance. What went wrong, and what comes next for QVC and HSN? In this episode, we dive deep with Marvin Segel, son of QVC founder Joe Segel, to uncover the story behind the headlines and explore what this could mean for the future of televised retail as we kick off 2026 with a major conversation.
The Athletic 49ers beat writer Matt Barrows joins Willard and Grandi to discuss all things 49ers, and what their offseason plan could look like.
Margo is joined by Ashley Lohr, an artist, educator, and community builder based in Petersburg, Alaska—a small fishing island town where she has taught art for nearly two decades. Working across painting and enamel jewelry, Ashley has built a creative life rooted in place, curiosity, and long-term commitment. From sustaining robust school art programs to teaching workshops far beyond the classroom, her path is a testament to what can unfold when artists design lives that support both their work and their values. Ashley shares how moving to Alaska at 23 shaped her identity as both a teacher and artist, how she continues to grow her own practice alongside full-time teaching, and what she learned from intentionally stepping away during a self-created sabbatical. In this conversation, we discuss: Moving to Petersburg, Alaska for a teaching job—and how place can deeply shape creative alignment Teaching art in ways that feel authentic, expansive, and student-centered How Ashley builds, sustains, and evolves art programs within a school setting Maintaining a personal art practice alongside full-time teaching and family life Taking a self-designed sabbatical and what it revealed about community, creativity, and pace Teaching outside the classroom: workshops, travel, and non-gallery ways to share work Finding and proposing workshop opportunities—locally and farther afield Trusting a slow, steady creative path and allowing your work to change over time Connect with Ashley: Website: https://ashleylohrart.com Instagram: https://instagram.com/ashleylohrart Connect with Margo: Website: www.windowsillchats.com Instagram: @windowsillchats www.patreon.com/inthewindowsill https://www.yourtantaustudio.com/thefoundry
In this episode, Stephan Livera discusses with Jay & Matt the evolution of Lygos Finance, a company formed from the acquisition of Atomic Finance, focusing on decentralized lending using Discreet Log Contracts (DLCs). The conversation explores the growth of the Bitcoin collateralized lending market, the unique position of Lygos in offering non-custodial loans, and the role of Oracles in determining loan outcomes. The hosts delve into the flexible loan terms and competitive interest rates offered by Lygos, as well as the platform's global reach and future developments in user experience and funding mechanisms.Takeaways:
Guest: Sinan Ciddi. Ciddi assesses the possibility of democracy in Turkey, discussing the structural obstacles and political dynamics that shape the country's democratic trajectory.1900 TURKEY