Podcasts about Mudra

The Big Secret to Smiling is being revealed here.Smiling is the most powerful Mudra to deflect Darkness.e-mail for appointments: https://www.wolfgangarndt8@gmail.comhttps://www.facebook.com/The-Gaia-Eagle-Wolf-Healing-Circlewebsite: https://www.toolsforascensionbywolfgang.com/YouTube Channel: http://www.youtube.com/@toolsforascensionbyWolfgang

Norman gives the seventh and last talk of the Villa Maria del Mar 2025 Sesshin on "Dogen's Ocean Mudra Samadhi Part 2." Suggested donation: $7 https://bit.ly/donate-edz-online-teachings We cannot continue offering teachings online without it. Thank you! https://s3.us-west-1.amazonaws.com/edz.assets/wp-content/uploads/2025/03/Sesshin-Villa-Maria-Del-Mar-2025-Talk-7-Dogens-Ocean-Mudra-Samadhi-Part-2.mp3

Norman gives the first talk of the Villa Maria del Mar 2025 Sesshin on "Dogen's Ocean Mudra Samadhi. Suggested donation: $7 https://bit.ly/donate-edz-online-teachings We cannot continue offering teachings online without it. Thank you! https://s3.us-west-1.amazonaws.com/edz.assets/wp-content/uploads/2025/03/Sesshin-Villa-Maria-Del-Mar-2025-Talk-1-Ocean-Mudra-Samadi.mp3  

Je tu další díl Fajn Startup podcastu, který by mohl nést název "Prevence trochu jinak". Tentokrát dorazili Jiří Mudra a Oliver Ostrihoň z Tests4Cancer a povídali jsme si o jejich nové aktivitě – divadelních představeních pro základní školy. Dělají osvětu o prevenci rakoviny (a nejen jí) zábavnou a srozumitelnou formou. Jak děti na představení reagují? Jaká témata je potřeba s nimi otevírat? A co všechno taková osvěta obnáší? Skvělý projekt, který může mít reálný dopad. Poslechněte si víc!

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,

EVENTO DEL 4 MAGGIO A PADOVA: Meditazione, Mantra e Mudra Tutte le info al link: https://meditazionemantraemudra.gr8.com/I Mantra sono suoni sacri che, attraverso la loro vibrazione, influenzano profondamente la mente e il corpo, aiutando a ristabilire equilibrio ed energia interiore.Ripetuti con consapevolezza, generano una frequenza armonizzante che può sciogliere blocchi emotivi, ridurre lo stress e favorire stati di calma e centratura.I Mudra, invece, sono particolari posizioni delle mani che attivano circuiti energetici nel corpo, facilitando il flusso dell'energia vitale e potenziando l'effetto della meditazione e dei mantra. Nel Metodo Happygenetica, le pratiche di Meditazione, Mantra e Mudra sono strumenti fondamentali per il benessere psicofisico. La loro sinergia aiuta a trasformare schemi mentali limitanti, potenziare la connessione con se stessi e generare un profondo stato di armonia interiore.

Hoy, Miércoles de Ceniza, no hablamos del tema. En su lugar, comentamos un par de noticias, como que el ejército estadounidense hace cosas con sus soldados. Por otro lado, conocemos las voces y los nombres de algunos de los actores y actrices de doblaje "ganadores" de los Oscar. Conocemos la nueva forma de irse de vacaciones: dormir allá donde vayas. Y, por último, Amelia nos enseña algunos Mudras, que son la forma en la que usamos y posicionamos las manos.

In the WearableDevices booth at CES we got to see the new Mudra Band that provides gesture control via Bluetooth and brain-computer synchronicity. Ariel Amar, Product Specialist, shows us how it works, the kinds of control that you can achieve, and the devices it can control.  Show Notes: Support:      Become a MacVoices Patron on Patreon     http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:     http://macvoices.com      Twitter:     http://www.twitter.com/chuckjoiner     http://www.twitter.com/macvoices      Mastodon:     https://mastodon.cloud/@chuckjoiner      Facebook:     http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:     http://www.facebook.com/macvoices/      MacVoices Group on Facebook:     http://www.facebook.com/groups/macvoice      LinkedIn:     https://www.linkedin.com/in/chuckjoiner/      Instagram:     https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes     Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

In the WearableDevices booth at CES we got to see the new Mudra Band that provides gesture control via Bluetooth and brain-computer synchronicity. Ariel Amar, Product Specialist, shows us how it works, the kinds of control that you can achieve, and the devices it can control.  Show Notes: Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Zazen (Zen meditation), Awakening, and Buddhahood are no different.

In today's episode for 6th December 2024, we tell you what's holding MUDRA loans back. Speak to Ditto's advisors now, by clicking the link here - https://ditto.sh/9zoz41

EN MIS MANOS ESTÁ MI CURACIÓN El Poder de los mudras La palabra MUDRA significa sello. Los dedos están relacionados con diferentes partes del cuerpo y cuando se les unen en formas específicas logran elevar el flujo de energía y los estados de conciencia. Ayudan a eliminar pensamientos negativos y te traen de nuevo a tu centro. Conéctate en Tamara con Luz en MVS, de lunes a viernes, de 10:00 AM a 12:00 PM por MVS 102.5 FM.See omnystudio.com/listener for privacy information.

Conversamos con la actriz Chantal Andere, sobre la puesta en escena “La tiendita de los horrores”, una obra que te tendrá en suspenso con mucha diversión. La talentosa cantante Mia Rubín, nos presenta su nuevo sencillo “Miami”, un bossa nova que te hace sentir una vibra muy pegajosa. La actriz Regina Pavón, nos habla sobre su participación en la puesta en escena “Siete veces adiós”, una obra que nos invita a reflexionar sobre el amor, la nostalgia y los cambios necesarios en la vida. El psicoterapeuta, sexólogo y conferencista César Galicia, nos platica sobre su libro “Dime lo que quiero”, un relato que nos mostrará que cuando se trata de sexo, nada es normal. ¿Cómo desbloquear tu mente para alcanzar resultados exponenciales? Para hablarnos sobre este importante tema platicamos con Fernando Anzures, CEO de EXMA Global, nos da los puntos claves para lograr el éxito. La cantante María San Felipe, nos presenta “Por si volvieras” en el Teatro Julio Prieto este próximo 29 de noviembre.  EN MIS MANOS ESTÁ MI CURACIÓN El Poder de los mudras La palabra MUDRA significa sello. Los dedos están relacionados con diferentes partes del cuerpo y cuando se les unen en formas específicas logran elevar el flujo de energía y los estados de conciencia. Ayudan a eliminar pensamientos negativos y te traen de nuevo a tu centro. Conéctate en Tamara con Luz en MVS, de lunes a viernes, de 10:00 AM a 12:00 PM por MVS 102.5 FM.See omnystudio.com/listener for privacy information.

Send us a textMohit from Jung Mudra joins us to chat about his upcoming Album! He also chats with us about WYCBTM! Check out our SpotifyCheck out our YoutubeCheck out InstagramBook a Podcast

Have you ever used Mudras? Mudras are powerful energy tools involving specific hand and finger positions that influence the flow of energy in our mind, body, and soul. The best part? They're simple and easy to practice anywhere! In this week's episode, we dive into the world of Mudras and the role of stillness in our busy modern lives. Our guest, Emma Wertheim, a meditation and yoga teacher with a special interest in yoga mudras, shares her journey and insights on energy-shifting practices and more. In this episode, you'll explore: Emma's personal journey and current work How her health challenges led to personal growth The power of Mudras and how they work The Mudra Emma used to help heal from chronic illness The importance of stillness in daily life Emma's Mudra oracle deck, set to launch in early 2025 Where to learn more about Emma's work and the release date for her oracle deck. Let's stay connected. Head to Instagram: @ilanak.kinesiology Ask Ilana: new addition to the podcast! Submit your question using this form and i'll pick one a month to answer on the show. Show Links: ilanak.com.au/podcasts/214

Alexandra Slava Mudra je študentka doktorandského štúdia literárnej vedy na FF UPJŠ v Košiciach. Spievať začala skôr než vedela hovoriť, od detstva hrá na klavíri. To, čo píše v angličtine, nenazýva poéziou a čo píše v slovenčine, zatiaľ nespieva. Zaujíma sa o to, čo sa skrýva za literatúrou, berie ju lingvistika, filozofia jazyka, pôrodníctvo či možnosti slobodného školstva na Slovensku. V Košiciach sa sporadicky spolupodieľa na propagácii súčasnej pôvodnej literárnej tvorby prostredníctvom poetických večerov. Publikovala cez Medziriadky v Glosolálii, neskôr na portáli Knihy na dosah, v Bielom liste Slovak roses, v antológii Lines from Visegrad a so svojou poéziou a prózou sporadicky vystupuje na kultúrnych podujatiach.

As you focus on your breath, gently form the Brahma Mudra (place hands in fists, tucking your thumbs into your palms. Your knuckles are touching together). Imagine this gesture radiating calm energy throughout your body, promoting emotional balance and self-awareness. WELCOME TO THIS WEEK'S 7-DAY MEDITATION SERIES! Welcome to a meditation series designed to help you shape your emotional landscape. Through guided imagery and visualization techniques, you'll explore the power of your thoughts, beliefs, and intentions in influencing your emotional state. By understanding the principles of emotional attraction and manifestation, you can cultivate positive emotions, overcome limiting beliefs, and create a more harmonious and fulfilling emotional experience. This is a replay of a popular meditation series I recorded in the past. I selected it for you to help you navigate any emotional upheaval you may be experiencing in your life. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 4 of this week's 7-day meditation series, "Crafting Your Emotional Reality" episodes 2432-2438. THIS WEEK'S CHALLENGE: Take the Higher Road This week, take the higher road when you find yourself tempted to react negatively to others. Experiment with how you feel when you honor yourself and others unconditionally.  A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Utilize a sleep-inducing mudra to promote relaxation and balance. Visualize healing energy flowing through your body. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Are you tired of tossing and turning? Do racing thoughts keep you awake at night? It's time to reclaim your sleep. This meditation series is your guide to a more restful night and rejuvenated mornings. Through gentle practices and mindful techniques, you'll learn to quiet your mind, relax your body, and invite peaceful slumber. Let's embark on this journey together to rediscover the tranquility of sleep. This week's meditation series is a curated selection from our popular library, tailored to your specific needs. As a bonus, we've included a series from the Sip and Om meditation app. This is episode 3 of this week's 7-day meditation series, "Quiet Night, Quiet Mind" episodes 1907-1913. THIS WEEK'S CHALLENGE: Keep a Sleep Journal Every morning upon awakening, reflect on how you slept. Record any dreams you had. Notice if you wake up during the night, and at what time. Record how you feel when you wake up. Do you feel rested? A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

‘Sitting in meditation with my hands in this mudra, I feel the opposing pulls of the obstacles I am faced with in my life, and also the strength to overcome them'

Mudra Dave, co-host of “From Suitcase to Success”, recounts her father's journey from being an engineer in India to a general worker in Canada due to the challenge of lacking "Canadian Experience." Throughout her story, she emphasizes celebrating small successes, maintaining positivity, and pursuing activities she enjoys. Dave also reflects on overcoming bullying and the significance of self-forgiveness and forgiveness of others. She acknowledges the support of allies while confronting the harsh reality that even within communities, there can be individuals who undermine others' efforts. Her message ultimately advocates for self-compassion and discourages jealousy towards immigrants.      

Click the post for details on this episode! Welcome back to Open House! Randy Seidman here, with another two hours of the grooviest beats. Excited for a packed month ahead with stops in Malta, then Koh Phangan (Thailand), followed by a two week tour in Australia. In case you missed it, my latest tune '1OAK' was just released on Timeless Moment's new label, Mudra. Lot's of amazing support rolling in for this jam, I hope you like! And later this month, my new song 'Hunch' is coming out on Miss Monique's label, Siona. She will play it live in her 5-year label anniversary YouTube recording so keep your eyes peeled! Today's episode is a special one - a portion of my recent set at the Mirage rooftop in Bangalore, followed by an exclusive session with that club's fabled resident, DJ Blaque. You can grab all past episodes and track lists from openhousepodcast.com, Soundcloud, or wherever you like to download your favorite podcasts. For now, turn it up. Randy Seidman's Website Randy Seidman's SoundCloud Randy Seidman's Beatport Randy Seidman's Spotify Randy Seidman's Facebook Randy Seidman's Twitter Randy Seidman's Track List: 01) Mark Lower, Veselina Popova - Upside Down (Original Mix) 02) Anton Ishutin, Leusin - Waves (D-Trax, Wallie Remix) 03) Peter Brown - Confused (Original Mix) 04) Luthier, Ashibah, Dashdot - Lose Myself (Original Mix) 05) Andrey Exx, Nytron - Shine On Me (Misha Klein, No Hopes Remix) 06) Dj Kone, Marc Palacios - My Feelings (Original Mix) 07) Steve Hard - I Don't Need You (Mark Maxwell Mix) [Randy ‘Body Funk' Edit] 08) Leandro Da Silva Bazzflow - Alright (Randy's ‘Stay High' Edit) 09) Cristian Poow f. Dessy Slavova - King Of My Castle (Double Depth Remix) 10) Kaysin - Take Me (Original Mix) 11) Peter Brown, Angelo Ferreri - I'm Gonna Hold On (Angelo Ferreri Funky Touch Remix) 12) Birdee - Movin' On (Mark Lower Remix) 13) Pushkarev - Feel You (Randy's ‘Got The Love' Edit) 14) CASSIMM - Hella Mary (Zsak Extended Remix) 15) Earth n Days - Let The Groove (Original Mix) 16) Zsak - I Hope You Know (Extended Mix) 17) Sonny Fodera - Better (Extended Mix) 18) MANIBA - Let It Move Ya (Extended Mix) 19) Earth N Days - Lose Control (Extended Mix) 20) Earth N Days - Just Be Good To Me (Extended Mix) 21) Xero - Ibiza 99 (Randy's ‘You're Not Alone' Edit) 22) Calvin Harris, Sam Smith - Promises (Sonny Fodera Disco Mix) [Randy's ‘You Got The Love' Edit) I hope you enjoyed the first hour, a portion of my recent set recorded at the Mirage rooftop in Bangalore. That night I had the pleasure of playing with the club's head resident, DJ Blaque. This is an artist whose passion, heart, and skills have secured him a place as one of India's top talents, resulting in stage time with the likes of Miss Monique, Eli & Fur, Monolink, and Modeplex to name just some. Today, he's here just for you. For the next hour, DJ Blaque is in the mix. DJ Blaque's SoundCloud DJ Blaque's YouTube DJ Blaque's Instagram DJ Blaque's Facebook DJ Blaque's Track List: 01) Joris Vorrn - Horizon 02) Oscar L - Get Lost 03) Jono Stephenson - Midnight Sun 04) Dj Blaque, Sourab Khotari - Tunnel 05) Orbital - ID 06) Kasia - Interstellar 07) CamelPhat - Sweet Moment 08) Ruback, Slvr - Technology 09) Pavel Petrov - Cosmica 10) Kasia - No Tomorrow 11) 19:26 - Siren Echoes 12) Dj Blaque, Sourab Kothari - Lost in Acid Randy Seidman · Open House 232 w/Randy Seidman (at Mirage, Bangalore) + DJ Blaque [June. 2024]

In this interview I am once again joined by Prajwal Ratna Vajracharya, a tantric priest in a centuries old Newari Buddhist family lineage and master of the religious dance tradition of Charya Nritya. Prajwal Vajracharya explores the history of Newar Buddhism, a rich form of Varjayana practiced in the Kathmandu Valley of Nepal. Prajwal Vajracharya recounts the history of the religion, from its periods of suppression and secrecy up to its complex modern day interactions with 1960s hippies and Tibetan Buddhist refugees. Prajwal Vajracharya details the distinctive ritual practices of Newar Buddhism, which contain cultivation practices for ten paramitas, and explains the use of sacred sounds and the alphasyllabry. Prajwal Vajracharya also reveals distinctive mudra and mantra practices, explains the many esoteric uses of the mala prayer beads, and decodes the rich deity artwork for which the region is renowned . … Video version: https://www.guruviking.com/podcast/ep256-newar-buddhism-prajwal-ratna-vajracharya-2 Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics include: 00:00 - Intro 01:05 - Suppression of Newar Buddhism for 800 years 03:56 - Secret family lineages 04:52 - Distinctive ritual practices of Newar Buddhism 06:23 - 10 Paramita system 09:05 - Why perform daily ritual? 09:48 - Learning to perform ritual 11:28 - The power of ritual 13:00 - Sacred sounds and the alphasyllabary 14:54 - Decoding the symbolism of sacred deity art 16:50 - Daily practice 17:34 - History of Nepal's Buddhist textual tradition 20:08 - Buddha's birth and past life activity in Nepal 21:56 - Lost in Tibetan translation 23:14 - Guru Rinpoche activities in Nepal 24:18 - Secret practices under Gorkha rule 25:42 - Frustrations publishing about Charya dance 26:55 - Gendun Chophel 27:55 - Lack of scholarly evidence and destruction of Buddhism in Nepal 28:49 - Modern revival 29:44 - History of the Tibetan refugee community in Nepal 31:54 - Opening to the hippies in the 60s 33:17 - Lack of interest in Newar Buddhism among Tibetan lamas in Nepal 36:03 - Sectarian rivalry and racism 39:33 - How to use a mala 40:44 - Subtle anatomy and mudra 41:08 - Elemental and energetic significance of each finger 43:38 - Mudra uses the whole body 44:44 - The 3 important mudras 46:50 - Inner mudra 47:32 - The flower mudra 48:08 - Making mudra into meditation 49:32 - A gradual path 51:18 - Future mudra discussions 51:56 - A call for more research into Newar Buddhism … To find out more about Prajwal Ratna Vajracharya, visit: - https://www.dancemandal.com/ 
For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi' by Steve James

In this meditation, you will use a powerful mudra inspired by the teachings of Miyamoto Musashi's "The Book of Five Rings." The "Mudra of Balance" combines the energies of the five elements—Earth, Water, Fire, Wind, and Void—promoting harmony and equilibrium within. By holding this mudra during your meditation, you will enhance your focus, ground your energy, and cultivate a deep sense of inner balance. Embrace this ancient practice to align yourself with the elemental forces and achieve a state of calm and centeredness. Welcome to our 7-day meditation series inspired by "The Book of Five Rings" by the legendary samurai, Miyamoto Musashi. In this series, we will delve into the profound teachings of the five elements—Earth, Water, Fire, Wind, and Void—each representing a unique aspect of strategy and life. Through daily meditations and reflections, you will learn to harness these elements to cultivate inner strength, adaptability, passion, freedom, and infinite potential. Join us on this transformative journey to gain clarity, balance, and mastery in both your personal and professional life. This is episode 4 of this week's 7-day meditation series, "The Circle of 5 Rings: A Strategy to Win at Life " 379-385. THIS WEEK'S CHALLENGE: Win Differently Quest Practice going with the flow by engaging in a new activity or solving a problem in a different way than usual. Notice how being flexible and adaptable impacts your experience. Journal about a situation where adapting like water helped you navigate more effectively. A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique every day, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

In this podcast, David defines the grand concept of Kundalini and how this main concept is associated with more familiar terms such as Prana, Shakti, Nadis, Shushumna, Mudra, Prana and Apana Vayu, as well as Mula, Uddiyana, and Jalandhara Bandhas. He outlines the classic tantric imagery that is ubiquitous to many of the sacred texts and discusses the relevance of this important schemata to the practice of asana, vinyasa, and pranayama. David reads from such sacred Hatha Yoga texts as the Hatha Yoga Pradipika, Geranda Samhita, and Prasna Upanishad to give examples how the kundalini language and schemata are inherently embedded in these texts. He also gives examples of how the 7 asana principles are a secret, disguised road map to kundalini awakening. The asana principles: 1) Samasthiti is every pose, 2)crouch and spring to transition 3) ground legs and arms 4) awaken spine 5) tap breath 6 ) seal in energy 7) play with opposites—awakening.

Sianna Sherman discusses the energies and lore of Beltane.Sianna Sherman (she/her) is committed to being Love-In-Action here on earth to serve. For nearly three decades, she has been an international yoga teacher, training tens of thousands of students and yoga teachers from around the globe. As the visionary of the Rasa Yoga Collective, Mythic Yoga Flow®, and RITUAL, Sianna shares her voice in the way of community and collaboration. She is a gifted Storyteller, Hypnotherapist, Ritualist and Shadow Work Guide. Through these gateways, she awakens the imagination through the language of the soul and supports a rich discovery of one's own unique gifts. She is dedicated to social justice activism, anti-racism, mantra, ritual, emotional intelligence, Tantric yoga philosophy, and Celtic studies. Sianna brings a genuine presence to every offering with humility, devotion, and deep care for the collective. She leads Rasa Yoga teacher training courses, Immersions on Yoga Mythology, Mantra and Mudra, and an in-depth course for women in a13-Moon Priestess Mystery School. She is a featured contributor to magazines, podcasts, and summits around the world. https://www.siannasherman.com/Host Bonnie Burkert melds the worlds of media and higher consciousness, sharing tools for transformation to find our highest truth and live our brightest life. https://www.instagram.com/yogi_bon/

Sianna Sherman discusses the energies and lore of Beltane.Sianna Sherman (she/her) is committed to being Love-In-Action here on earth to serve. For nearly three decades, she has been an international yoga teacher, training tens of thousands of students and yoga teachers from around the globe. As the visionary of the Rasa Yoga Collective, Mythic Yoga Flow®, and RITUAL, Sianna shares her voice in the way of community and collaboration. She is a gifted Storyteller, Hypnotherapist, Ritualist and Shadow Work Guide. Through these gateways, she awakens the imagination through the language of the soul and supports a rich discovery of one's own unique gifts. She is dedicated to social justice activism, anti-racism, mantra, ritual, emotional intelligence, Tantric yoga philosophy, and Celtic studies. Sianna brings a genuine presence to every offering with humility, devotion, and deep care for the collective. She leads Rasa Yoga teacher training courses, Immersions on Yoga Mythology, Mantra and Mudra, and an in-depth course for women in a13-Moon Priestess Mystery School. She is a featured contributor to magazines, podcasts, and summits around the world. https://www.siannasherman.com/Host Bonnie Burkert melds the worlds of media and higher consciousness, sharing tools for transformation to find our highest truth and live our brightest life. https://www.instagram.com/yogi_bon/

Drishti and mudra are two practices within the practice of yoga that help our modern minds develop focus and presence. Drishti is the act of setting your gaze in a way that honors your intention. We practice setting our eyes to one external point during the practice of any asana to get more in tune with what's happening inside our bodies and minds. Mudra is the a practice of hand gestures that allow us to communicate our intention...and shapes the way we receive the practice and the world around us. Want to learn more? Just press play!

Please join ​​​​​​​Siddhii Shah and me as we talk about ​​​​​​​​​The secret of healing your fat without going to gym or doing any diet with Fat Reduction Healing Sessions. Join us on this call ​as we ​learn: -Mudra for fat reduction -Breathing exercise for fat reduction -Body Dictations for fat reduction  Can't get a fit body no matter how hard you try? Tried out dieting, exercises, and other means and yet not finding any changes in you? If so, then Siddhii's fat reduction healing sessions are precisely what you need. Siddhii, a renowned teacher, is often referred to as a "Fitness Magician" by her clients. With more than 100 spiritual healing courses under her belt, including being a pioneer of Dragon healings in India and the founder of the Celestial Dragons Healing System, Siddhii is a powerhouse in the healing world. Her healing sessions have shown magical recoveries for people across all areas of life. But that's not all. Siddhii's Healing sessions have helped hundreds of healers upgrade their powers and benefit professionally, and more than 80% of people who attend her fat reduction sessions observe significant fat loss in just two weeks' time.  Speaker Gifts: https://awakentohappinessnow.com Siddhii's Offers: https://awakentohappinessnow.com/s34siddhii/ #shefaliburns , #awakentohappinessnow, #healing, #energy, #transformation, #consciousness, #love, #consciousliving, #joy, #empowerment, #wellness, #spirituality, #spiritualawakening, #awareness

Mudra. Christianewww.deutschlandfunkkultur.de, Studio 9

Explore the challenges, strategies, and learnings behind the two iconic campaigns that you worked on Ariel's 'Share The Load' &  Idea's 'What and Idea Sirji' ? How has the meaning of leadership evolved in this dynamic advertising and marketing landscape? What defines a positive agency culture for you ? How can we cultivate future-ready talent within agencies? Suraja Kishore answers the above questions and many more as he takes a masterclass on developing iconic campaign & thriving agency culture. Suraja Kishore is the CEO- BBDO & teamX India (Omnicom x Mercedes-Benz).  He has worked as a senior leader at McCann, Publicis Group, Lowe Lintas & Mudra. He is good with managing P&L, driving growth agenda, nurturing client relationships, encouraging inclusion & diversity at workplace and building long term brands and profitable business.  Connect with Suraja on Linkedin https://www.linkedin.com/in/skshapingfuturethinking Jagged with Jasravee is facilitated by Jasravee Kaur Chandra.  Jasravee has over 20 years experience as a Strategic Brand Builder, Communications Leader and Entrepreneur.  Please visit Jasravee at https://jasravee.com/ Connect with Jasravee on Linkedin at https://www.linkedin.com/in/jasravee/   Email Jasravee at jasravee@gmail.com Index 00:00 Preview & Introduction to Suraja 03:32 What an Idea Sirji ! Revisited: The Iconic Idea Campaign 12:22 Carrying the Idea Campaign Forward 19:09 Share the Load: Ariel's Empowering Campaign 31:08 Beyond Laundry : The Purpose & Social Impact of  #sharetheload  37:04 Share the Load - For the Youth &  Social Media 44:19 Culture: Shaping and Navigating 49:40 Leading in the Age of Disruption 58:19 Rapid Fire: Getting Personal with Suraja Kishore 01:01:25 Connecting with Suraja Kishore Through his insights and experiences,  Suraja Kishore provides a glimpse into the thinking behind iconic campaigns for Ariel's 'Share the Load'  and Idea's 'What an Idea Sirji'. He discusses his view on leadership and the importance of nurturing a culture that inspires change.  Confessions Over Insights Ariel's 'Share the Load' campaign's foundation lies in the raw confessions of individuals, not just insights. This approach strips away societal facades, revealing the true hypocrisies that exist. The campaign challenges societal norms and aims to ignite cultural change, addressing issues like patriarchy through everyday decisions. Creating Value Beyond Campaigns Kishore emphasizes the need for agencies to focus on creating value rather than just campaigns. Clients who trust in this philosophy reap the rewards of authentic engagement. Brands, according to Kishore, act as magnets, attracting individuals who resonate with their beliefs. This attraction forms the basis of brand loyalty and advocacy. Cultural Strategy Over Brand Purpose Kishore advocates for a shift towards cultural strategy over brand purpose alone. In a rapidly evolving landscape, brands must align with broader cultural shifts to remain relevant. He underscores the significance of cultural resonance, highlighting 'What an Idea Sirji' campaign of Idea which looked at the transformational societal impact of a mobile.  Leadership & Culture Leadership, to Kishore, transcends titles and designations. It's about actions, contributions, and fostering a culture of listening and mentorship. He emphasizes the value of collective wisdom within organizations, acknowledging the wealth of insights and experiences each team member brings to the table. Kishore underscores the importance of nurturing a culture of openness, authenticity, and accountability within organizations to drive meaningful change. Campsite One Link : https://campsite.bio/jaggedwithjasravee

At CES in Las Vegas, we came across Mudra by Wearable Devices Ltd, an Apple Watch band that translates neural signs into digital actions. Barry Kaplan, Executive Vice President of Wearable Devices LTD, the makers of Mudra, explains how that gives you gesture control of your Apple devices in Minority Report fashion, how he thinks that type of interface will develop, and how you can get their product right now.  Show Notes: Support: Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect: Web:      http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices Mastodon:      https://mastodon.cloud/@chuckjoiner Facebook:      http://www.facebook.com/chuck.joiner MacVoices Page on Facebook:      http://www.facebook.com/macvoices/ MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice LinkedIn:      https://www.linkedin.com/in/chuckjoiner/ Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

At CES in Las Vegas, we came across Mudra by Wearable Devices Ltd, an Apple Watch band that translates neural signs into digital actions. Barry Kaplan, Executive Vice President of Wearable Devices LTD, the makers of Mudra, explains how that gives you gesture control of your Apple devices in Minority Report fashion, how he thinks that type of interface will develop, and how you can get their product right now.  Show Notes: Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Tune into episode 357 of the Mobile Tech Podcast with guests Bill Stewart (Infineon) and Adam Doud (SlashGear) -- brought to you by Infineon. Today's episode comes in two parts. First, we explore how semiconductors in EVs accelerate Infineon's mission towards digitalization and decarbonization. Second (18:12), we recap CES 2024 by sharing our favorite tech from the show -- including the Clicks keyboard case for iPhone, Rabbit R1 pocket companion, Realme 12 Pro+, and more. Enjoy :)Episode Links- Support the podcast on Patreon: https://www.patreon.com/tnkgrl- Donate: https://tnkgrl.com/tnkgrl/- Infineon: https://www.infineon.com/cms/en/product/promopages/oktobertech/americas/ (sponsor)- Bill Stewart: https://www.linkedin.com/in/stewart-bill/- Adam Doud: https://twitter.com/DeadTechnology- Clicks keyboard case: https://www.theverge.com/2024/1/11/24034555/clicks-keyboard-case-iphone-hands-on- Rabbit R1: https://www.tomsguide.com/reviews/rabbit-r1- Lenovo booth tour: https://hothardware.com/news/lenovo-booth-tour-ces2024- BMW Xreal AR demo: https://www.techradar.com/vehicle-tech/bmw-just-put-ar-in-a-car-and-it-finally-makes-perfect-sense- Realme 12 Pro+: https://www.engadget.com/the-realme-12-pro-is-the-first-mid-range-device-with-a-3x-periscope-zoom-camera-233636358.html- Brane X speaker: https://www.slashgear.com/1492118/ces-2024-innovation-spotlight-brane-x-portable-smart-speaker/- Marelli, Mudra, and more: https://www.slashgear.com/1490726/best-moments-ces-2024-day-3-recap/- New Asus ZenBook Duo: https://www.slashgear.com/1488923/asus-zenbook-duo-dual-screen-laptop-displays-ces-2024/

Give this a go.x --- Send in a voice message: https://podcasters.spotify.com/pod/show/anj-saby/message

Feel overwhelmed by navigating your stage presence and crafting authentic storytelling? Tune into our latest episode where we explore the art of mastering stage authority with the fascinating Vena Ramphal, a classical Indian dancer turned leadership coach. Discover her tips on using conscious movement to enhance your stage presence, communicate your message more effectively, and unlock the layers of your personal story. Tune in to this new episode of The Conscious Marketer podcast —Mastering Authentic Storytelling And Stage Authority Key points covered in this episode: 00:00:00 Introduction. 00:04:31 Body Language and Its Influence in Communication. Richard reflects on how physical posture and stance significantly impact the message we convey. 00:07:58 Uncovering Layers of Your Story Through Movement. Vena discusses the power of conscious movement in revealing deeper layers of personal stories. 00:12:57 The Power of Mudra in Expressing Freedom. Explore the use of mudra, or hand gestures, to embody the concept of freedom. This practice can significantly impact one's internal state and storytelling. 00:15:16 Refreshing Your Story with Embodiment Techniques. Vena addresses the challenge of keeping personal stories engaging over time. She shares techniques to keep narratives vibrant and captivating through physical preparation and embodiment. 00:19:06 Neuroscience and Conscious Movement. Richard delves into the neuroscience behind the movement, discussing its impact on brain states and presence. Vena shares her insights on symmetry and coherence in the brain, demonstrating how movement can change one's brainwave state and presence. 00:23:53 Experiencing Symmetry and Coherence. Vena leads a simple exercise to bring symmetry and coherence to the body and mind, enhancing presence and awareness. 00:30:38 Cultivating Freedom through Movement. Vena concludes with a movement exercise to cultivate and express a sense of freedom. This practice allows us to connect with our origin stories in a state of freedom, offering a unique perspective on storytelling. 00:34:07 The Elements in Storytelling. Vena discusses how different elements like fire and water can shape the way a story is told. 00:39:27 Encouragement to Share Stories. Vena emphasizes the importance of good people coming forward to share their stories, especially in a world that is currently between narratives. Vena Ramphal, a former classical Indian dancer now celebrated as a leadership coach, shares her insights on mastering authentic storytelling and commanding stage presence. Transitioning from dance to leadership coaching, Vena has carved a niche for herself, teaching leaders to articulate their stories with compelling authority. Her unique approach has led her to appearances on platforms like BBC and Sky News, and features in publications such as GQ, Cosmopolitan, and The Financial Times. Her expertise not only captivates audiences but also transforms the art of communication in leadership. Links: LinkedIn: https://uk.linkedin.com/in/vena-ramphal  Facebook: https://www.facebook.com/TheShapeOfStillness/  Instagram: https://www.instagram.com/venaramphal/?hl=en  YouTube: https://www.youtube.com/user/venaramphal  More About: https://www.curtisbrown.co.uk/client/vena-ramphal  ———————————————————————————————— The Conscious Marketing Movement is all about building a community of conscious leaders, creators, and entrepreneurs.  CONNECT WITH US Join Richard and Kyle in their Facebook group so you can learn how to use conscious marketing in your business. The Marketers Path Facebook Group https://www.facebook.com/groups/themarketerspath Website: https://consciousmarketer.com/ SUBSCRIBE TO THE CONSCIOUS MARKETERS PODCAST New Episodes Released Every Thursday  

About Pritha and Pragya Sood Pritha and Pragya Sood, the visionary sisters and co-founders of Mudra, share a profound connection to nature and a commitment to well-being. Raised in the Himalayas, their upbringing immersed them in the magic of natural herbs and the ancient science of Ayurveda, passed down by their father—a herbal wizard and advocate of Ayurvedic principles.For Pritha, a shift during the COVID lockdown sparked a journey of self-discovery, leading her to bid farewell to a decade-long corporate career in tourism and aviation to create Mudra. Pragya, with a background in Fortune 500 companies and advertising, found inspiration in her Himalayan roots and a dream of entrepreneurship.Together, their shared passion birthed Mudra, a female-led brand offering authentic Ayurvedic products, embodying a commitment to holistic living and timeless well-being.About this EpisodeEmbark on a transformative journey with Pritha and Pragya Sood, the dynamic sisters behind Mudra, as they blend the ancient wisdom of Ayurveda seamlessly into modern living. From Himalayan roots to Dubai's bustling cityscape, the sisters share their journey, explaining how their grandmother's teachings shaped Mudra's holistic wellness approach.Gain insights into their Ayurvedic rituals, gratitude practices, and the creative essence shaping the brand. Learn from their corporate-to-entrepreneurship transition, productivity hacks, and skincare secrets. This captivating conversation unveils the heart of Mudra's ethos, offering inspiration and entrepreneurial wisdom from two visionary sisters.Quotes2:46 – Our inspiration comes from the cherished memories of our childhood spent at our Samvi house in the Himalayas - Pragya5:16 - Ayurveda, as a concept, recognizes that every individual is unique – Pritha5:31 - We're not just talking about products, but it's also about a deep understanding of yourself – Pritha8:32 - Ayurveda is the science of life – Pragya13:00 – By actively acknowledging and appreciating what you have, you cultivate a more optimistic outlook, focusing on the present. – Pragya16:00 - The key is to keep pushing forward – Pritha16:23 - Stay open to learning and new experiences. Listen to other stories. – Pritha16:54 - Setbacks and failures are actually building blocks or steps towards reaching your destination – PrithaUseful LinksWebsite:https://mudraayurveda.com/Instagram:https://www.instagram.com/pragya_soodInstagram:https://www.instagram.com/pritha_sood/Linkedin: https://www.linkedin.com/in/pragya-sood-7b939111a/Linkedin: https://www.linkedin.com/in/pritha-sood-9387ab105/The Matrix Green Pill Podcast: https://thematrixgreenpill.com/Please review us: https://g.page/r/CS8IW35GvlraEAI/review The Matrix Green Pill Podcast: https://thematrixgreenpill.com/Please review us: https://g.page/r/CS8IW35GvlraEAI/review

Since we are walking into the Holiday season we wanted to dig up a very informative private podcast from one year ago about Angels and how they  can help you this Thanksgiving.  This recycled podcast is from Our Sacred Space which is an online community site Julie created for people with open hearts and open minds looking to grow spiritually.  Please check out the photo on our Instagram site to see the hand Mudra you can use to call on your Angels when feeling like you need a warm hug. Have a beautiful Thanksgiving and I hope you feel how grateful we are for you.Jess & Julie xo

Danville's Weckesser is October's Park National Bank Athlete of the Month: https://www.knoxpages.com/2023/11/07/danvilles-weckesser-is-octobers-park-national-bank-athlete-of-the-month/  Today - we'll hear from recent Knox Pages Athlete of the Month, Walker Weckesser.Support the show: https://www.sourcemembers.com/See omnystudio.com/listener for privacy information.

Alison DeNicola joins us in this episode to talk about two of my favorite topics: oracle cards and spiritual signs! Alison is an author, card deck creator, inspirational teacher, yoga and meditation instructor, energy healer and retreat leader. Tune in as she shares her journey in discovering her life's purpose, tapping into her intuition and creating fabulous oracle card decks, including the highly acclaimed Mudra's for Awakening the Energy Body. We also talk about the different types of divination cards, how to know what a card or a divine sign means, and the different ways to use these spiritual tools to tune into your subconscious and activate your inner wisdom.  Connect and Learn with Alison here: Website: https://www.alisondenicola.com/  Facebook: https://www.facebook.com/AllieDeNicola/  Facebook for Mudra Card Deck: https://www.facebook.com/mudraforawakeningtheenergybody/  Instagram: https://www.instagram.com/alisondenicola/?hl=en  Connect with your soul tribe in the Intuitive Connection Premier Community! Enjoy 30% off with code INAUGURAL23: https://app.paperbell.com/checkout/packages/46947  Awaken the magic in you and experience a one-of-a-kind in-person retreat experience at Cactus Blossom Retreat in Escondido, California: https://cactusblossomretreat.com Did you know I offer intuitive readings and coaching sessions to clients all over the world? You can book your session here: https://app.paperbell.com/checkout/packages?provider_id=13555 Connect and learn with me here: https://victoriashawintuitive.com/ www.instagram.com/victoriashawintuitive https://www.facebook.com/victoriashawintuitivecounseling/  If you would like to connect with other like-minded souls, take a deeper dive into the topics discussed in these episodes, or learn more about how to awaken to your own inner magnificence, please join us in my Facebook group, Intuitive Connection Community here: https://www.facebook.com/groups/Intuitiveconnectioncommunity Are you ready to take the next steps in awakening your intuition? Please enjoy and download a copy of my Free Activate Your Intuition Ebook: https://victoriashawintuitive.com/free-e-book/ If you would like to take a deeper dive into leveraging the power of your intuition, please check out my self-paced, online course, Activating Your Intuition at: https://victoriashawintuitive.com/courses/activating-your-intuition/ On Clubhouse: @victoriashaw Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's Technology Report, David Schild, the executive director of the Printed Circuit Board Association of America, discusses the critical role of printed circuit boards in semiconductor ecosystem and importance of investment in national and allied capabilities and capacity; and Veronika Mudra, the CEO of AltrEgo, a UAV, counter-UAV and cyber company founded by Ukrainian American women, discusses how the California-based company rapidly fields unmanned and cyber capabilities to address needs identified by frontline units with Defense & Aerospace Report Editor Vago Muradian.

With low success rates in modern therapy, is there a more effective path to emotional healing? In this video, we explore the profound link between ancestral trauma and present emotional pain through both scientific and spiritual lenses, highlighting epigenetics and its impact on generations.And also the Six Part Healing Power of Kundalini Yoga to disrupt these patterns at the level of the Subconscious Mind, Nervous System, and Brain. Often dubbed the "yoga of awareness," Kundalini Yoga offers a comprehensive path to emotional healing, addressing generational traumas at their root. This practice isn't merely about physical postures; it's about the intricate connection of mind, body, and spirit and in this video I share the scientific and spiritual evidence that supports that.Episode Breakdown:-Introduction to Kundalini Yoga and Meditaton.-The science of ancestral trauma and its intergenerational impacts.The deep-rooted practices of Kundalini Yoga and its transformative benefits.-Techniques Kundalini Yoga employs to disrupt the pattern: Pranayama, Asana, Mudra, Drishti, Mantra, and Bhanda.-My personal journey from addiction and depression to purpose and divine connection, all thanks to Kundalini Yoga.Whether you're struggling with toxic patterns or seeking profound self-awareness, Kundalini Yoga provides the tools and teachings for lasting transformation. Tune in to discover how to truly heal yourself and seven generations before and after you. Click here to download this week's worksheet on the 6 Part Healing Power of Kundalini Yoga to Disrupt the Pattern: www.veronicabarraganiam.com/podcast Follo me on Instagram: @veronicabarraganiam Follow me on Facebook: @veronicabarraganiamwww.veronicabarraganiam.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sovereignwoman/message Support this podcast: https://podcasters.spotify.com/pod/show/sovereignwoman/support

How can you turn a seemingly hopeless situation into a gift? It is possible, according to today's guest Yuan Miao who shares her story of tragedy to triumph by realizing the profound importance of joy. Yuan Miao is a spiritual teacher, gifted in the art of Mudra and Mantra. As a child, Yuan was thought to be mute, but under the guidance of her grandmother, a Tibetan Spiritual Master, she learned the power of mantric voice. Yuan is joined by her translator, Peter Shiao, and Obadiah Harris, President of the Philosophical Research Society.   Peter Shiao is the producer of “Phoenix Rising,” a journey into vibration, music, and mantra, in which Yuan shares her magical, healing voice. Peter is a media entrepreneur and film producer. He is currently the founder and CEO of Orb Media Group, which is focused on producing, financing, and marketing films and online games with transformational themes that unite the international and Chinese markets. Peter also chairs the annual US-China Film Summit since 2010.  Obadiah Harris, an expert in Eastern and Western esoteric cultures and religions, relates the myth of the phoenix rising from the flame and compares it to Yuan's life after she lost her daughter to leukemia, battled with suicidal thoughts, and rose up to triumphantly share her gifts of sound and mantra with the world. Info: www.NCFinternational.org and www.PRS.org.  

Sat Nam,  Listen in as we unravel the relationship between habits and discipline, explaining how these behavioral patterns are hardwired into our lives. We share how how the subconscious mind plays a pivotal role in forming habits, and how discipline requires a conscious effort to make a change. You'll gain insights into how both positive and negative habits exist, and how discipline can help modify them. At the end, Jen leads you through a pranayam meditation for a 'calm heart'. If you have any questions or want to share any thoughts, feel free to email us at Jen@HeartCenteredRevolution.com and Ramtin@HeartCenteredRevolution.com. You can also connect with us on Instagram at @HeartCenteredRevolution. With Love, Jen & Ramtin

Prana is life forceVayu direction of windsThis class weaves dynamic asana with breath centric movement using different Pranayama Kriyas and ratios to cultivate a greater connection to Prana and a heightening focus on the inhale pattern. Building strong standing poses, with lateral relief to open pathways to effectively receive Prana and utilise it to heal, inspire and transform. Weaving Asana, Pranayama, Mudra, Kriya, Mantra and Philosophy into a practice, I offer you a focus on being empowered with self-knowledge and skill in loving-awareness, to do your life well and fulfil your purpose of embodiment. This is the start of a deeper understanding of how to activate, cultivate and utilise our Prana, our vital energy. Yoga is said to be the art and science of Self-Realisation by disciplining the body, mind and breath in order to gain Self-Knowledge and Cultivation of Self-Awareness. Tantra is the weaving of all experiences into a practice to cultivate as much Prana as we can and to use the tools of practice to master control over the vital energy or life-force. To acquire the power of energy, we can then heal ourselves, optimising health on all levels, boosting our energy to do our lives well and to have the clarity of mind that guides us to lasting fulfillment, contentment and liberation (Moksha). Yoga is the Mastery of Self-Knowledge and Tantra is the Mastery of Prana Power. Knowledge without power is ineffective, where as power without knowledge is dangerous! So we study and practice both. We all know Yoga is more than just flexibility or strength in postures; it is the management of prana, the vital life force that animates all levels of being. Prana enables the body to move, regenerate, heal as well as enables the mind to think. Prana is said to be the intelligence that coordinates our senses, it helps digest information and releases that which doesn't serve us any longer.It is said that we have five winds, divisions or directions of of pranic energy within us.Pran Vayu – inward, ingesting pranaApana Vayu – outward, ruling the eliminating forceSamana Vayu – consolidating and gathering in force for absorptionVyana Vayu – distributing and circulating pranaUdana Vayu – inspiring and ascending pranaTo read more and to practice with Zephyr Wildman, click here. To support Zephyr Yoga Podcast, donate here. Hosted on Acast. See acast.com/privacy for more information.

Learn a new mudra that assists with stillness, support and balance. It can also reduce anxiety and supports the muscular-skeletal system. There is a note of caution for anyone with low blood pressure~ please do not attempt and maybe use a different hand formation today. Thanks for joining us for day 24 of our 31 day challenge!www.lisa-renee.com

Day 2 of National Meditation Month! Lisa introduces listeners to the Jnana Mudra and she explains how to utilize it in your daily meditation practice~

Brittany Renner expresses regret~Nick cannon LaNisha Cole drama~Amber rose vs Mudra Mook

Today we're talking with Stan Gibson. Stan is a Corporate Executive turned Author, Entrepreneur, Speaker, and Success Coach. He's passionate about People-Centric Leadership and helping seasoned and emerging leaders pivot and elevate to new levels! His passion for leadership inspired his best selling book Living a Rich and Intentional Life. He's an avid researcher regarding the neuro and physiological science and helping leaders create abundant energy through better sleep, nutrition, exercise, mindfulness, productivity, routine, and healthy relationships!  Most importantly, Stan is married to his best friend and wife of 40 years (and they met in 3rd grade!).  Let's get to this! HELPFUL RESOURCES ABOUT STAN GIBSON: Stan Gibson's website: oxygen-plus.net Stan's book: Living a Rich and Intentional Life.    Stan's LinkedIn: Click here RELATED DREAM THINK DO EPISODES: Busting Free from Paralysis: Amanda Zwanziger - Click here What's your MISSION? Strategies for LIFE and LEADERSHIP with Dr. Michael Patterson - Click here Driven By Curiosity - An interview with Founder and CEO of DigDeep, Georg McGraw - Click here     REMEMBER: YOU can Mitch's new DAILY podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts: Find it on Apple Podcasts:   https://podcasts.apple.com/us/podcast/encouraging-the-encouragers/id1652168710 Find it on Spotify: https://open.spotify.com/show/1OqXYYif08gdLQCJKkHSkN Find it on Anchor: https://anchor.fm/encouragingtheencouragers Find it on Google: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9iZDI2NzNhOC9wb2RjYXN0L3Jzcw MORE ABOUT Coach Darrell Mudra: Darrell E. Mudra was an American football coach and his nickname was "Dr. Victory." He served as the head football coach at: Adams State College (1959–1962),  North Dakota State University (1963–1965) University of Arizona (1967–1968) Western Illinois University (1969–1973) Florida State University (1974–1975) Eastern Illinois University (1978–1982),  and the University of Northern Iowa (1983–1987) His career college football record of 200–81–4.  And since I attended the University of Northern Iowa, I will share a little of his story from UNI. Seeking to turn around another struggling program, Mudra resigned from Eastern Illinois in December 1982 to accept the head coaching position with the University of Northern Iowa.  They had finished their previous season with a 4–6–1 record. BUT under Mudra, the Panthers went on to win the Gateway Football Conference in their 1985 and 1987 seasons. Get THIS!: He led the Panthers to the NCAA Division I-AA semifinals TWICE!   Mudra was inducted into the College Football Hall of Fame as a coach in 2000. I WANT TO HEAR FROM YOU: How about YOU!?  What stood out to you from this conversation? Drop a comment and let me know! And PLEASE share this powerful episode with someone who YOU think would appreciate it and/or might be needing it… right now!  They'll thank you! Know I'm rooting for you! Mitch