Girl, Heal Yourself

I've decided to call this episode unhinged because we truly have lost all structure but join us as we discuss our journey with liquid makeup, the war in Ukraine and banging your ex's friend for revenge. As always remember we are all growing and changing individuals who sometimes do crazy things to break down in therapy later. --- Send in a voice message: https://anchor.fm/girlhealyoself/message Support this podcast: https://anchor.fm/girlhealyoself/support

It's been awhile! In this episode Moon & Christy give some life updates, where we are in the breakup healing and we discuss the pros and cons for phone snooping on both sides. --- Send in a voice message: https://anchor.fm/girlhealyoself/message Support this podcast: https://anchor.fm/girlhealyoself/support

In this episode Moon & Christy give a life update. This was recorded in January about a month after episode 5. I point this out because recording monthly and releasing back to back gives great audio tracking of our growth and slip backs. You are either green and growing or brown and rotting baby! We discuss change a lot in this episode on how to maneuver it and accept that it will always be there. I appreciate the patience as its been a while for new episodes and apologies for the technical difficulties and life delaying my ability to edit. Love you guys! --- Send in a voice message: https://anchor.fm/girlhealyoself/message Support this podcast: https://anchor.fm/girlhealyoself/support

Christy & Moon take attachment style quizzes and hurt their own feelings. Take yours and let us know if you are on our side of the graph lol. We also give a very out doubted but style valid early view of And Just Like That....SATC fans will still appreciate. --- Send in a voice message: https://anchor.fm/girlhealyoself/message Support this podcast: https://anchor.fm/girlhealyoself/support

This is a MOONCENTRIC episode!! HUGE TRIGGER warning on this week's episode. Moon shares a piece of trauma for the very first time and we discuss how she felt in the moment, how she felt through her adolescence and how she's healing now as a badass full grown beautiful creature. As usual we fall down some rabbit holes of fun and random conversation - I love that you guys don't hate us for it :) --- Send in a voice message: https://anchor.fm/girlhealyoself/message Support this podcast: https://anchor.fm/girlhealyoself/support

In this episode Christy & Moon talk about the pitfalls of drinking bitch juice but mostly importantly how to bounce back when you slip (bc we all do). Moon also gives an update on her ankle journey (its officially journey status) and then we discuss the holy trinity Paris, Lindsay and Britney and their amazing steps in healing and living their best lives. Paris & Britney specifically really continue to be role models for the lost millennial. Enjoy! --- Send in a voice message: https://anchor.fm/girlhealyoself/message Support this podcast: https://anchor.fm/girlhealyoself/support

On this episode we dive deep into moon's newest injury and the vulnerability she now needs to share with her new husband having to rely on him for day to day tasks. Christy gives us an update on dating & sexting in today's world. As usual we go down about 6-7 other rabbit holes. Thank you for listening! --- Send in a voice message: https://anchor.fm/girlhealyoself/message Support this podcast: https://anchor.fm/girlhealyoself/support

In today's episode we share our newest tricks to pulling ourselves out of covid depression, we discuss Moon's big move to newlywed bliss and the fear of one bathroom and then Christy shares her story of her break up and all the waves from that. --- Send in a voice message: https://anchor.fm/girlhealyoself/message Support this podcast: https://anchor.fm/girlhealyoself/support

Hellooooooooo all our witches and bishes! I hope you haven't missed us too much, we missed you TERRIBLY! This week we recap where the hell we've been, how we are surviving and plans for the future. We love you, keep growing, keep glowing and remember we are here to thrive and succeed together. --- Send in a voice message: https://anchor.fm/girlhealyoself/message Support this podcast: https://anchor.fm/girlhealyoself/support

Today Moon and Christy cover a plethora of topics! Christy gives a movie review of The Craft Legacy and while discussing and applauding gen-z and their wokeness and shaming the producers for their take on witchcraft. We talk about unfollowing celebrities and influencers that gave zero fucks about Covid during Halloween and how it good feels to only fill your feed with positivity. Per usual we get derailed and discuss influencers owning exotic animals and why no one should own an exotic animal - big trigger warning here, Moon shares her experience during the Zanesville Massacre and the trauma she experienced from that. Finally we get to the actual scheduled topic of Time Management and Journaling while your mental health is on the struggle. We are both struggling with these during the hell that is 2020. We share the tips and tricks we've researched and what we are committed. to implementing for the benefit of our mental health. . . . . Follow us on Facebook at Girl, Heal Yo Self Follow us on Instagram at @girlhealyoself Christy @cannablisschris Moon @moonstonerwitch --- Send in a voice message: https://anchor.fm/girlhealyoself/message Support this podcast: https://anchor.fm/girlhealyoself/support

Today Moon & Christy discuss ghosting, why we do it and who it hurts. We share our own not so proud moments of ghosting and the painful moments we've been ghosted. Is this something that started with online dating? Do you ever think 'well I'll probably never see this person irl' and then decide to stay home and Netflix over going out with ANOTHER stranger?? Ya'll know this a judgment free zone!! We get it but with that comes needing to check in on the damage you may have caused and take accountability. If you have a ghoster or ghostee story to share please feel free to email us at girlhealyoself@gmail.com . . . . . Follow us on Facebook at Girl, Heal Yo Self On Instagram @girlhealyoself Christy @cannablisschris Moon @moonstonerwitch --- Send in a voice message: https://anchor.fm/girlhealyoself/message Support this podcast: https://anchor.fm/girlhealyoself/support

Have you ever been to a wedding every detail is ordered directly from Etsy? Where the napkins are printed with cute little phrases of love and the date to remember forever? Today Moon & Christy discuss consumerism, weddings and how they can easily overshadow the actual intention of marriage. Christy admits she was a Pinterest bridezilla and how little that actually mattered in her marriage. Its easy to get caught up in the glitz & fun that goes with planning a wedding. In this episode we unpack how to match the budget to your (and your families) expectations and discuss what it looks like to toss the traditional malarky to the side. . . . Follow us on instagram @girlhealyoself Christy @cannablisschris Moon @moonstonerwitch --- Send in a voice message: https://anchor.fm/girlhealyoself/message Support this podcast: https://anchor.fm/girlhealyoself/support

Today we have a guest with us! Jessica Carbone from Herb & Soul joins us and shares her story and how she lives her highest and happiest life. We are so thankful for Jessica for being so open and vulnerable as she navigates us through her journey of overcoming drug addiction, battling mental health illness and surviving sexual assault. Jess is a bright light for all of us and a true example of what is possible when self care, loving yourself and healing from trauma are a priority. Today she is a certified yoga instructor, reiki specialist and life coach and all of her classes and services can be reviewed and booked at www.herbandsoulpa.com - she also makes amazing botanical/self care products, hand poured candles and really fun resin art! . .. Follow Jessica on instagram @herb_and_soul, on Facebook at Herb & Soul and her website www.herbandsoulpa.com . . . . Follow us on instagram @girlhealyoself Christy @cannablisschris Moon @moonstonerwitch --- Send in a voice message: https://anchor.fm/girlhealyoself/message Support this podcast: https://anchor.fm/girlhealyoself/support

On today's episode Christy & Moon start by discussing ways to navigate potential conflict we may face with friends and family as we move into the holiday season. We cover how Facebook is a toxic cesspool and how to protect your energy and responses to hate. This episode comes with a HUGE trigger warning we discuss what our world will look like without Roe V Wade and Christy shares a never before heard personal experience. We ask that you enjoy this episode with an open heart and open mind. Let's grow and learn from each other so we can all live our highest and happiest lives. . . . Follow us on Facebook at Girl, Heal Yo Self + on Instagram @girlhealyoself Christy @Cannablisschris Moon @moonstonerwitch --- Send in a voice message: https://anchor.fm/girlhealyoself/message Support this podcast: https://anchor.fm/girlhealyoself/support

Today Moon & Christy dive into the latest and hottest tea being spilled in the Cannabis Community and what taking accountability looks like. The context and drama of this episode may not resonate with everyone but accountability is an essential step we all need to understand and master in our journeys to being fully functioning humans. How do you hold someone accountable? How do you hold yourself accountable? What does accountability look like in the cancel culture world? Join Moon & Christy as they sift through the piping hot tea and don't forget to vote! . . . . . Follow us on Facebook at Girl, Heal Yo Self Christy @cannablisschris Moon @moonstonerwitch --- Send in a voice message: https://anchor.fm/girlhealyoself/message Support this podcast: https://anchor.fm/girlhealyoself/support

Today we dive into the hoe phase! Moon and Christy share their personal experiences both good, bad and ugly. We discuss why a healthy hoe phase is an important and essential step in the self growth journey and discuss our dark hoe sides and how to recognize those patterns. We invite our listeners to email or DM us with their own personal stories and feedback on this stage in life. Remember that the hoe phase looks different for all of us but its about saying f*ck expectations and approaching your sex life confident and ready to experience and grow. . . . . Follow us on Facebook at Girl, Heal Yo Self Instagram @girlhealyoself Christy @cannablisschris Moon @moonstonerwitch --- Send in a voice message: https://anchor.fm/girlhealyoself/message Support this podcast: https://anchor.fm/girlhealyoself/support

Today we dive into the YouTube Documentary This is Paris, Christy puts on her true crime hat and gives us the run down on what happened to Paris Hilton and what the Provo Canyon School is. The theme today to shame and how it doesn't matter even if your Paris f*ckin Hilton because carrying shame and secrets is bad for all our souls. She speaks her truth and shares her experience in hopes to stop these 'emotional growth' schools from hurting more people. Paris shows us a vulnerable side we've never seen before and tbh she's super freaking relatable but then she DJs at Tomorrowland and we're brought back to reality. . . . . . . . Follow up on Facebook at Girl, Heal Yo Self Instagram @girlhealyoself Christy @cannablisschris Moon @moonstonerwitch --- Send in a voice message: https://anchor.fm/girlhealyoself/message Support this podcast: https://anchor.fm/girlhealyoself/support

Today is a MOON-centric episode! Our beautiful, insightful and magical host Moon takes us through all the moon phases and how to harness that power to be the baddest bish version of yourself. Have you ever felt overly emotional by the full moon? We dive into why that happens and what self care you can do to balance out all that energy. We also discuss the TWO upcoming full moons in October and all the shit that's in retrograde until the election.....the world is giving us some chaotic energy. Be gentle with yourself! . . . . Follow us on IG @girlhealyoself Join our Facebook Group @Girlhealyoself Christy @cannablisschris Moon @moonstonerwitch --- Send in a voice message: https://anchor.fm/girlhealyoself/message Support this podcast: https://anchor.fm/girlhealyoself/support

Today we pay our respects and discuss the legacy of Ruth Bader Ginsburg and how we move forward and continue to remember. We also discuss activism - how to be an activist? What is performative activism and how to recognize it. We also discuss the black lives matter movement and the changes as white people need to make. We urge you to call your senators and ask them to hold the Supreme Court nomination until after the election. To get connected on where to call please click here 41 days until election, please vote and use your voice, click here for voter information Follow us on instagram @girlhealyoself Christy - @cannablisschris Moon - @moonstonerwitch --- Send in a voice message: https://anchor.fm/girlhealyoself/message Support this podcast: https://anchor.fm/girlhealyoself/support

Today we had a sesh and chatted with professional tarot reader Erin Nichole, of Light of Life Tarot, on her journey to living her highest and happiest life. Erin explains her childhood growing up in the LDS church and how she left the church to find and listen to her internal power and then became the weed smoking, tarot reading, witchy woman she is today. Erin speaks openly about the challenges she faces in her relationships with her family and friends as she journeys down her path. We dive into spiritual awakenings and discuss how to know you are going through one and what to do to get through it. Erin is an example of living your truth in every way and we are so thankful for her openness and vulnerability. . . To book Erin for her tarot or spiritual guidance services email her at Erinn.david@gmail.com For Ex-Mormon Support and Information follow Erin on TikTok Erin's Tarot Youtube Channel . . Follow Girl, Heal Yo Self on Instagram - @girlhealyoself Christy - @cannablisschris Moon- @moonstonerwitch --- Send in a voice message: https://anchor.fm/girlhealyoself/message Support this podcast: https://anchor.fm/girlhealyoself/support

Today we take a deep dive into the mindset of Lizzo & Emma Watson and explore the idea of being in a relationship with yourself aka self partnered. We explore the history of gender roles and how in 2020 we are still hating on women for being independent bad bitches. We are throwing away the word "single" and finding our own path to happiness. We also cover our full moon rituals for Septembers corn moon, we both take the "highly sensitive" test and we have a new self love challenge! . . . . . Follow us @girlhealyoself Christy @cannablisschris Moon @moonstonerwitch Girl Heal Yo Self Facebook Group --- Send in a voice message: https://anchor.fm/girlhealyoself/message Support this podcast: https://anchor.fm/girlhealyoself/support

First we have a twin flame listener update & our first Dream with Moon submission. Moon's give her latest update on her mental health journey. Today we discuss how to raise your vibes and keep them going. We talk about how diet, work and finances can help or hinder your mental health state and tips and tricks to combat those and keep living your highest and happiest life. . . . Follow us on IG @girlhealyoself Christy @cannablisschris Moon @moonstonerwitch --- Send in a voice message: https://anchor.fm/girlhealyoself/message Support this podcast: https://anchor.fm/girlhealyoself/support

In this episode we cover sex in quarantine! Whether you are married, single or on the apps all of our sex lives have changed. Listen as we discuss PTSD triggers, fulfilling fantasies, teaching squirting, sex robots and masturbating for self care. . . . Follow us on IG at https://www.instagram.com/girlhealyoself/ GHSY Facebook Group CannablissChris IG Moonstonerwitch IG --- Send in a voice message: https://anchor.fm/girlhealyoself/message Support this podcast: https://anchor.fm/girlhealyoself/support

Today we discuss Twin Flames - have you met your twin flame? Is it a romantic or platonic relationship? Do you feel that the concept of Twin Flame is allowing toxic behavior? We dig Into what a Twin Flame is, some expert opinions and our not so expert opinion. If you have met your Twin Flame and want to share your story please email us at girlhealyoself@gmail.com we'd love to hear your experience! . . . . Follow us on IG at @girlhealyoself Christy: @cannablisschris Moon: @moonstonerwitch --- Send in a voice message: https://anchor.fm/girlhealyoself/message Support this podcast: https://anchor.fm/girlhealyoself/support

Today we discuss communication, co-dependency and people pleasing. We dig Into our communication short falls including Christy's inability to share her feelings with anyone other then this podcast, how co-dependency was destined for both of us since birth and making life decisions to please others. We share our techniques and changes put in place to remove these toxic behaviors and live our highest and happiest lives. . . . . Follow us on IG at @girlhealyoself Christy: @cannablisschris Moon: @moonstonerwitch --- Send in a voice message: https://anchor.fm/girlhealyoself/message Support this podcast: https://anchor.fm/girlhealyoself/support

Today we dive into the corona trend of the year....OnlyFans and we also talk about sexting and self esteem. We share a few of our own online dating stories and experiences and take a deep dive into pegging and why playing with your butt is emotionally healing. . . . . Follow us on IG at @girlhealyoself Christy: @cannablisschris Moon: @moonstonerwitch --- Send in a voice message: https://anchor.fm/girlhealyoself/message Support this podcast: https://anchor.fm/girlhealyoself/support

Wondering how we started our self love journeys? Curious about the moment we said 'f*ck thissssssss' and started prioritizing our own self care? This week Christy & Moon get extra vulnerable and share some of their tips and and tricks to feeling their highest and happiest self. Listen and join in every Thursday on how the f*ck we got here. . . . . Follow Christy & Moon: IG: @girlhealyoself Facebook: www.facebook.com/girlhealyoself Christy IG: @cannablisschris Moon IG: @moonstonerwitch --- Send in a voice message: https://anchor.fm/girlhealyoself/message Support this podcast: https://anchor.fm/girlhealyoself/support