Podcasts about exhausting

Hey there! I'm Kate from Hello Funnels, and in this episode of The Doing It Online podcast, I'm pulling back the curtain on the pivot that completely changed my business.When my son was born, I was selling a 4-week program that was doing okay—but the way I had to sell it? Exhausting launches and razor-thin profit margins. And the thought of doing that with a newborn? Yeah, no thanks.So I created something different. Something I didn't even know had a name at the time. And that one pivot became the absolute cornerstone of my business—generating over $5 million in the last six years.I'll walk you through exactly what I did, how I structured it (spoiler: I didn't start from scratch), what it looks like to actually run it day-to-day, and why this model is hands-down the most profitable and sustainable way I've ever worked.Trust me, this is the exact shift I'm seeing successful course creators make right now. And if you're ready to make it too, I've got something opening Monday that's going to walk you through it step-by-step.Let's jump in and talk about what's actually possible!Ready to make your own pivot?Get on the waitlist for The Pivot Project and get first access when doors open Monday: https://my.hellofunnels.co/waitlist

Reach Out Via Text!In this cozy Marriage Monday from the smoky streets of Alabama, Jeremiah and Savannah Jennings share a candid look at life with two little boys while prepping for their trip to Law Entrepreneur Academy Live (LAL) in Michigan. Between burning leaves, sleep deprivation, and toddler chaos, the Jennings reflect on the challenges of parenting, the value of taking time to grow as leaders, and the importance of leaving room for connection. They also share stories about dedicating their youngest son at church, early Thanksgiving celebrations, and why sometimes it's okay to laugh through the exhaustion. This episode blends humor, honesty, and heart as the couple balances marriage, business, and family with faith at the center.Support the show 10% off LMN Software- https://lmncompany.partnerlinks.io/growinggreenpodcast Signup for our Newsletter- https://mailchi.mp/942ae158aff5/newsletter-signup Book A Consult Call-https://stan.store/GrowingGreenPodcast Lawntrepreneur Academy-https://www.lawntrepreneuracademy.com/ The Landscaping Bookkeeper-https://thelandscapingbookkeeper.com/ Instagram- https://www.instagram.com/growinggreenlandscapes/ Email-ggreenlandscapes@gmail.com Growing Green Website- https://www.growinggreenlandscapes.com/

In this episode, Dara addresses the root cause of weight struggles: our inability to process emotions healthily due to childhood conditioning that taught us feelings were dangerous or weak. Key Topics Covered: • Childhood emotional suppression: How messages like "If you wanna cry, I'll give you something to cry about" create adults who lack healthy emotional coping strategies • Unhealthy vs. healthy coping strategies: Recognition that we all developed coping mechanisms - they just weren't serving us • Body wisdom and emotional storage: Where emotions land in the body according to ancient wisdom traditions (Ayurvedic, Chinese medicine) • Personal breakthrough story: Dara's vulnerable sharing about discovering inherited fear of success through body awareness • The feeling process: Understanding that emotions are just vibrations from thoughts that take 10-20 seconds to process when done correctly The Coping Strategy Revelation:

Healing after betrayal is some of the hardest emotional work a person can face — and it is exhausting. Recovery requires constant emotional energy, rebuilding trust, courage, and change over time. That level of effort wears on everyone involved.In this episode, we acknowledge how draining the process can feel for both the betrayed partner and the partner in recovery, and how that exhaustion can affect the relationship. You'll learn why fatigue is a normal part of healing, how to recognize when you're shutting down, and what small practices can help each partner stay engaged without burning out.This conversation offers validation, understanding, and practical support for anyone navigating the long road back from relational trauma.You're not weak. You're not failing. You're healing — and healing takes energy.Thank you for tuning in!We're here to support couples healing from infidelity and betrayal, offering encouragement, practical skills, and expertise each week. As certified relational recovery coaches, we are passionate about guiding you toward hope, empathy, and lasting healing.Stay connected with us and access all the resources we offer—coaching sessions, groups, and more—by visiting this link.Your Hosts:Hali RoderickCertified Relational Recovery CoachTICC, ACC, APSATS CPC, ERCEM-C, Brainspotting PractitionerRead Hali's BioStephanie HambyCertified Relational Recovery CoachMCLC, ACC, APSATS CPC, ERCEM-CRead Stephanie's BioWe look forward to journeying with you!

Let's be real…there's so much noise out there about what women "should" eat during perimenopause. From cutting carbs to loading up on protein shakes to "balancing your hormones" with some magic supplement. It's EXHAUSTING and CONFUSING. In this episode, I'm cutting through the clutter and breaking down the 5 biggest nutrition myths about perimenopause so you can finally feel confident about how to nourish your body. Here's what we're diving into: why dieting to lose belly fat is one of the worst things you can do for your metabolism (and what actually helps), how much protein you really need to support muscle and energy, and the truth about carbs (yes, they belong on your plate). I'll also walk you through what's actually worth your money when it comes to supplements, and why calcium pills aren't the miracle we've been told they are. Then we'll get into the fun stuff…how soy, fiber, and omega-3 fats can work with your body to ease symptoms, support your heart and brain, and help you feel more balanced overall. By the end of this episode, you'll have a clear, simple picture of what your body really needs in this season. No dieting, no tracking, no nonsense. Just smart, evidence-based guidance for perimenopause and menopause through the lens of intuitive eating. Episode Highlights ☑️ Busting the 5 most common nutrition myths about perimenopause ☑️ How much protein you *actually* need during and after perimenopause ☑️ What gentle nutrition strategies will make a meaningful difference - for your perimenopause symptoms AND your ongoing health Today's Wellness Woo is Rise Workouts Resources Mentioned

Follow Lobbing Scorchers: YouTube Instagram Bluesky TikTok Ari Liljenwall Noah RiffeSPONSORSHaxan Ferments - Specializing in unique, small-batch fermented hot sauces and vinegars, Haxan Ferments is handcrafted in Georgetown and made with the best local ingredients from across the Pacific Northwest. Use Code LS for a FREE Hot Sauce w/ purchase!Sounder at Heart - Our network host and biggest supporter, Sounder at Heart covers the Seattle Sounders, Seattle Reign, and MUCH MORE! Subscribe and Support to the BEST independent Seattle Soccer coverage.Podium Edmonds - Located at 114 4th Ave N, just off Main Street in the heart of Downtown Edmonds, come shop and explore the best menswear in the Pacific Northwest. Tell them Lobbing Scorchers sent you!Full Pull Wines - Founded in 2009, they the best boutique wines of the world to members, with special focus on our home, the Pacific Northwest.My Data Removal - Data brokers are selling your personal information! Fight back with My Data Removal. Hunt down and scrub your sensitive information from the internet. Use code "LS" for $10 off your annual plan.Seattle Sounders Tickets - Get tickets to an upcoming match straight from the club and help support the show at the same time.MLS Season Pass - MLS Season Pass is back on Apple TV with access to every single MLS match—including Leagues Cup and the entire Audi MLS Cup Playoffs—with no blackouts! Subscribe today to support the show.MLS Store - New year, new gear! The 2025 MLS jerseys are here, and MLSStore is the ultimate destination for every fan. Every purchase helps support our show!Lobbing Scorchers is a production of Just Once Media.Lobbing Scorchers is a Seattle Sounders and MLS focused show brought to you by Sounder at Heart. Hosted by Major League Soccer's Ari Liljenwall and Producer Noah Riffe. Join us as we lob our scorching takes on the American soccer landscape, Seattle Sounders, Major League Soccer, USMNT and more.Contact: lobbingscorchers@justoncemedia.com

Adam, Joanna, and Zach react to an unhinged television appearance from winemaker Charles Smith and the latest iteration of a topic that comes up every so often: that wines in the US can contain a wide range of additives that do not need to be disclosed on the label. Do consumers really care about any of the ingredients or nutritional information of their wine? Would knowing the calorie count on your favorite wine make you change your habits? Please remember to subscribe to, rate, and review VinePair on Apple Podcasts, Spotify, or wherever you get your episodes, and send any questions, comments, critiques, or suggestions to podcast@vinepair.com. Thanks for listening, and be well.Zach is drinking: Straightaway Cocktails Oregon Old FashionedAdam is drinking: 2015 Clos MogadorInstagram: @adamteeter, @jcsciarrino, @zgeballe, @vinepair Hosted on Acast. See acast.com/privacy for more information.

DAY 6,417It's Exhausting to Exist in That Space (alternate episode title) •Going to cons as kids vs going now. •The 6,417th day of Challengers and what that means for Patrick! •The earlier days of Challengers. •The end of Diamond Previews. •We are locked out of our Diamond account (for all that matters). •DC Comics is currently more additive to the industry than any other publisher. •James Tynnion IV is coming to Challengers in less than 2 weeks!   This episode is dedicated to all 6,416 previous days!---------- This episode was digitally edited by Cleanvoice. How'd it sound? Contest of Challengers #755 Theme: Adam WarRock (with Mikal kHill) Intro/Outro: James VanOsdol “Patrick” Voices: Richie Kotzen, Christopher Daniels, James Acaster, Sue (Trent's Mom), RJ City, Sebastian Bach, Arune Singh, James VanOsdol “Dal” Voices: James VanOsdol, RJ City, Dalton Castle, Sue (Trent's Mom), Kevin Conroy, Kris Statlander, Skye Blue, Bryce Remsberg, Arune Singh Dal and Patrick Artwork: Daimon Hampton ----------Challengers Comics + Conversation 1845 N Western Ave • Chicago, IL 60647 773.278.0155 • ChallengersComics.com

We have a Teefie conversation.

'The crisis in resourcing is preventing the PSNI providing the service it should and exhausting officers' - UUP MLA Jon Burrows spoke to Frank after the Police Federation's 'unprecedented' appeal for support from the Secretary of State Hosted on Acast. See acast.com/privacy for more information.

1. Lights, camera, lingerie: The best looks from the Victoria's Secret Fashion Show 2025 runway (Page Six) (23:30) 2. Sofia Richie Grainge wants to be quiet luxury's final boss (VOGUE Business) (35:17) 3. Gwyneth Paltrow didn't know co-star Timothée Chalamet's 'young' girlfriend with 2 kids was Kylie Jenner (Page Six) (40:49) 4. Tom Cruise and Ana de Armas reportedly call it quits on their brief romance (Page Six) (51:37) 5. Britney Spears Slams Kevin Federline's 'Extremely Hurtful and Exhausting' Memoir Allegations: 'I Have Had Enough' (Variety) (53:58) - Love Is Blind Season 9 Recap (1:01:58) The Toast with Jackie (@JackieOshry) and Claudia Oshry (@girlwithnojob) The Toast Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠Toast Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Girl With No Job by Claudia Oshry⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Camper & The Counselor⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Lean In⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Last week, we talked about the key UX topics you need to educate your organization on. But education is just the foundation. Today we're diving into something equally crucial, boosting your influence and perception of UX within your organization.Changing your organization's culture to be more user-centric isn't a sprint. It's a marathon. I've learned this the hard way more times than I'd like to admit.When I first started trying to shift organizational thinking toward UX, I thought I could bulldoze through resistance with compelling presentations and undeniable data. That approach went about as well as trying to change the weather by shouting at clouds.The reality is that cultural change in organizations is genuinely challenging, and there are solid reasons why.Why organizational change feels impossibleMost organizations have what I call "change paralysis." The longer a company has existed, the more entrenched its current culture becomes. It's like trying to redirect a river that's been flowing the same way for decades. Possible, but requiring patience and strategy.The existing culture often directly clashes with user-centric thinking. I've seen companies where the quarterly targets obsession makes it nearly impossible to talk about long-term benefits like customer lifetime value or loyalty. These benefits take months or years to materialize, but if your leadership team only thinks in 90-day cycles, you're fighting an uphill battle.There's also a fundamental lack of understanding about UX value. Many organizations simply don't have a clear vision of how UX delivers business benefits. Without that foundation, any attempt at culture change feels like pushing against a wall.The art of culture hackingWhat we're really doing is hacking the organization's culture, reshaping it to foster behaviors that align with user experience values. This isn't about being sneaky. It's about being smart.Here's what I've learned works.Be subtle, not forceful. While you could try to force change through authority (if you have it), it rarely sticks long-term. The more forcefully you push, the more resistance you'll encounter. Think gentle river, not battering ram.Make incremental changes. If you're being subtle, you can't rush things. I constantly monitor what's working and what isn't, then adapt accordingly. Give people time to adopt changes before moving to the next thing. Otherwise, you'll overwhelm everyone and lose momentum.Sustain the effort. I've seen too many organizations start cultural changes with great enthusiasm, only to watch them fizzle out. Consistent, incremental improvement over a prolonged period is what creates lasting impact.Managing your expectationsDon't expect quick results, and don't despise small beginnings. At first, it feels like pushing a giant snowball. Exhausting and seemingly pointless. But once you build momentum, change happens faster and faster.The challenging part is that you're likely doing this culture hacking work on top of your regular responsibilities. It's demanding, especially at the start. Sometimes you need to step back from individual projects to focus on building that crucial momentum for change.Your next stepLook at your organization this week and identify one small, subtle change you could make that nudges toward user-centric thinking. Maybe it's asking one different question in a meeting, sharing one customer insight in a team chat, or suggesting one small process tweak.Start there. Culture change isn't about grand gestures. It's about consistent, thoughtful pressure applied in the right direction over time.What's the smallest change you could make this week that would plant a seed for user-centric thinking?Next week, we'll dive deeper into the specific techniques of culture hacking. The practical strategies for shaping a UX-friendly organization from within. I'll share the tactical approaches that actually work to create lasting cultural change.

The slow march back. Finding a new beatable game.

What if the real reason you're exhausted isn't your job, but the invisible emotional labor you've been carrying for everyone else? In this raw and vulnerable solo episode, Marina opens up about her own burnout—not from overworking, but from being the fixer, the emotional container, and the one who always says “yes.”This is a conversation for the silent supporters. The ones who grew up too soon, who manage everyone else's stress while ignoring their own. Marina shares the painful yet liberating truth about the toll this emotional responsibility takes on your nervous system—and what happens when you finally stop.She talks about grief, guilt, shame, and the unexpected discomfort of being supported after years of self-sacrifice. Whether you've been the emotional anchor in your family, your relationships, or your community, this episode will help you reclaim your energy, redefine responsibility, and begin the journey toward rest, reciprocity, and nervous system safety.You are not selfish for choosing ease. You are not wrong for wanting to be held too. You're just finally learning to be free.❥Join The Unburdened Heart Program: https://marinayt.com/the-unburdened-heart ❥❥1:1 Coaching with me: https://docs.google.com/forms/d/e/1FAIpQLSfWcZM5s9c2OjOLwoGMI5jE6rh_JAzjN2d_vCtuVe7e3pVGxw/viewform❥❥❥Stay or Go Course: ⁠https://marinayt.com/stay-or-go⁠ ❥❥❥❥ FREE RESOURCE: a step-by-step process of working with your triggersTRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERSThis powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your lifeDownload here:⁠ ⁠https://marinayt.com/trigger-2-rooted⁠⁠Follow me on Instagram:⁠ ⁠www.instagram.com/marina.y.t⁠⁠ Subscribe to YouTube: http://www.youtube.com/@marinatriner Top Episode Quotes:“There is very real burnout that comes from carrying the nervous systems of other people.” “Fixing doesn't feel like work—until your nervous system breaks down.” “Letting go of emotional responsibility isn't easy. It's grief, growth, and radical rest.”“Your life doesn't have to feel hard to be valid. Ease is not a betrayal—it's a birthright.”“The transition from fixer to free is messy, heartbreaking, and completely worth it.”emotional burnout, somatic healing, fixer in relationships, nervous system healing, emotional labor, boundaries, rest and recovery, personal growth, healing childhood trauma, over-responsibility, somatic coaching, Marina Yanai Trainer, deep within podcast

Misfits Makin' It is the podcast component of the misfit comedy shows produced by Lauren LoGiudice. Show dates and info at www.laurenlogiudice.com In the launch of Season 4 host Lauren LoGiudice reflects on how the idea of being a misfit has evolved since the podcast began. She explores the shifting meaning of “misfit” in a world where difference can feel both dangerous and empowering, sharing audience feedback that reveals the mix of pride, sadness, and defiance in embracing otherness. Lauren also previews the upcoming season, promising conversations with creative oddballs, behind-the-scenes stories from misfit projects, and a renewed focus on community, belonging, and letting your freak flag fly. [Ep 45] To submit your story for Misfit Melodrama segments leave a voicemail at 646-WANG-0-X-1 or send us a message at www.laurenlogiudice.com/podcast. HOW TO SUPPORT THE PODCAST: Rate and review: Misfits trust other misfits to tell them what is good! Tell a friend: Word of mouth is the #1 way misfits learn about their next pod. Sponsor a podcast: Affordable for individuals and small businesses, also makes the perfect gift. Support this art directly with a podcast that's custom-tailored to you or your friends. Make it happen by reaching out to inthemidstprod@gmail.com. CONNECT WITH LAUREN LOGIUDICE: Instagram: @laurenlogi Twitter/TikTok/Threads: @laurenlogi Website: www.laurenlogiudice.com CONNECT WITH MISFIT COMEDY SHOWS AND PODCAST EPISODES: Instagram: @misfitcomedyco

Imagine juggling full-time teaching, full-time parenting, and a five-year-long divorce. Exhausting doesn't even begin to cover it.  That was Vikki's reality until she realized one thing: no one was coming to change her life for her. If she wanted something different, she'd have to create it. On this episode of the Build Your Copywriting Business podcast, Vikki was suuuuper generous with sharing her story and how she went from burnout to building an entire new career. Vikki has not only doubled her income, she's also working less hours. Normally I'd totally get if you were like, “Nicki, spoiler alert!” But the magic is in the way she got to this point. Vikki is sharing all her best tips (Kate and I walked away with some new ones!), including how she kept moving forward, even when the big picture felt overwhelming. --------------- Mentioned in the Episode Victoria Burton Copywriting LinkedInEarning More As a Freelancer than On Staff – Catching Up With StuartAston UniversityHow to Elevate Your Profile & Land Copywriting Clients on LinkedIn Related Links Teacher Burnout, Guilt, and Getting Into a New ProfessionThis Teacher Now Leads a Team of Copywriters – Catching Up with Charlotte --------------- Get Free Copywriting Training here

Welcome to another inspiring episode of Women Petpreneurs! In this Book Club edition, hosts Mary Oquendo, Dr. Sacheen Mobley, and Denise Heroux dive into More Than Enough by Elaine Welteroth. Together, they explore the memoir's powerful themes of resilience, identity, and what it means to break barriers as a woman of color.The conversation is as honest as it is heartfelt. You'll hear personal stories and reflections sparked by Elaine's journey—from navigating life's toughest challenges, to the role of supportive parents, to the emotional weight of always having to prove yourself. Some hosts found the book deeply uplifting, others found it emotionally heavy, but all agreed on its importance and relevance.Whether you're drawn to memoirs, seeking fresh inspiration, or simply enjoy listening to thoughtful women share real stories, this episode delivers. And for a little fun, the hosts unveil their own unique book rating system and tease their upcoming cozy mystery picks.We've rated this book:

Send us a textNano Influencers, Big Results: How smaller, trusted creators drive authentic growth for service-based brands, and how to build long-term partnerships that actually convert. Learn how to pick creators (start with superfans), set smart briefs, and track results beyond likes using CTR and redemptions. Creators: get practical tips to stand out, over-deliver, and turn your niche into income.Perk: 20% off your first Heylist collab—use MSA2025. You don't need to post daily, be on every platform, or chase the algorithm to stay visible.That hustle? Exhausting and unnecessary.What if one piece of content could fuel your visibility for weeks... even months?That's exactly what I'm teaching in my FREE Pinterest Visibility Masterclass.✨ Save your seat—it's free!

Alright guys, It seems that RHOC has officially gone off the rails. Everyone's dragging Tamra, but the real story here is Katie being scapegoated while production sits back and lets chaos take over. Scheana inserting herself into this Gretchen mess? Please. And don't even get me started on Gretchen's rumored return. I break down why Season 19 feels like a witch hunt, why Season 20 needs to be handled with serious care, and how Bravo is losing credibility with fans who see through the overproduced nonsense. We Need To Talk About This!Shop my Merch Store: georgiotakounakis.com/shop Hosted on Acast. See acast.com/privacy for more information.

Send us a textYour wardrobe is more powerful than you think. In this episode, I sit down with stylist Paola Arencibia of Serious Style Inc. to explore how what you wear impacts your confidence, visibility, and success as a female entrepreneur.We cover:Closet Detox: removing the energy drainersThe easy uniform every service provider needsWhy sizes lie (and what really matters)How to align your wardrobe with your brand and clientsALL THE LINKS:  https://jenvazquez.com/how-to-use-your-wardrobe-to-boost-confidence-visibility/You don't need to post daily, be on every platform, or chase the algorithm to stay visible.That hustle? Exhausting and unnecessary.What if one piece of content could fuel your visibility for weeks... even months?That's exactly what I'm teaching in my FREE Pinterest Visibility Masterclass.✨ Save your seat—it's free!

Spiritual awakening can be a beautiful, transformative journey—but it can also be exhausting. In this episode, we explore the hidden side of awakening: the fatigue, overwhelm, and burnout that can arise when old patterns dissolve and the nervous system struggles to keep up with rapid inner change. We'll look at why exhaustion often accompanies deep spiritual growth, how to recognize the difference between ordinary tiredness and awakening fatigue, and what this stage is really asking of you. Most importantly, you'll learn practical ways to meet this exhaustion with compassion, patience, and embodied awareness so that it becomes a portal to deeper integration and wholeness.This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to that video: https://youtu.be/wy9ZNNV0bcYIf you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/spiritual-awakening-fatigueMusic:Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)Artist: audionautix.com

Why does 2025 feel so exhausting? In this episode, I explore the collective fatigue we've been carrying since 2020 and why it feels so relentless this year. From the transition out of the Piscean Age into the Aquarian Age, to rising frequencies, spiritual warfare, and personal healing, we'll look at the deeper reasons behind this exhaustion—and what you can actually do to stay centered. ⏱️ Timestamps00:00 – Introduction and Overview00:05 – The Exhaustion of 2020 and Beyond00:57 – Transition to the Aquarian Age02:01 – Personal and Collective Healing02:27 – Navigating the Energetic Shifts03:01 – Spiritual Warfare and Rising Frequencies04:08 – Personal Reflections and Boundaries06:59 – Numerology Insights for September07:39 – Staying Grounded Amidst Chaos10:46 – Embodying Peace and Light12:24 – Conclusion and Gratitude

For H-Hour perks, join the H-Hour Discord guild: https://discord.com/invite/KCb54MQNxd Lee Matthews joins H-Hour to explore his transformative journey from a career in the Parachute Regiment to establishing one of the most respected martial arts organisations. Lee shares riveting accounts of his time in the military, including the intense training, camaraderie, and coping with challenges post-service. The conversation delves into Lee's unexpected shift from fear-driven motivations to finding passion and purpose, culminating in the launch of Total Kombat, an innovative fight show platform. Tune in to hear about resilience, personal growth, and the enduring impact of military discipline. https://www.instagram.com/totalkombat_ https://www.instagram.com/leematthewsofficial https://www.amazon.co.uk/Elite-Martial-Arts-Instructor-operating/dp/B0CLFSLPPB Lee Matthews is a British entrepreneur, former UK Armed Forces paratrooper, and multi-award winning kickboxer who co-founded Total Kombat - a brand new form of combat sport with the very best Fighters from Karate, Taekwondo, Kickboxing and MMA. Lee is also the founder of British Military Martial Arts (BMMA), the largest chain of martial arts centres in the UK, and author of his book Elite Martial Arts Instructor: A military approach to opening, operating and scaling a thriving martial arts business.

In this episode of the Ambitious Podcast, I take a look at what success truly means beyond social media's influence. Reflecting on my personal struggles and experiences, I reveal how societal and online standards can obscure our genuine values and definitions of success. Tune in to discover how to recognize your own version of success, why it's essential to stay true to yourself, and how to celebrate personal milestones like family achievements and impactful experiences. This episode is a reminder to reassess your goals, values, and what genuinely brings you fulfillment in both business and life.00:29 Introduction02:07 Personal Journey and Realizations03:26 Early Influences and Upbringing06:21 Entrepreneurial Beginnings07:34 Chasing Social Media Success13:57 The Reality of Hitting Seven Figures20:08 Redefining Success and Personal Fulfillment23:52 The Pressure of Social Media Expectations29:42 Rejecting the Internet's Definition of Success31:51 Defining Personal Success and Values40:24 Reflecting on Personal Definitions of SuccessTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

Why, oh why, is it so hard to rest?! We know we need rest and relaxation and sleep and all of that good stuff, so why can't we just do it? It sounds so simple, and it should be so easy, yet many of us feel like we are actively struggling to rest. If you also find it easier to multi-task a dozen projects than to relax for even 10 minutes then this episode is for you. Join us as we discuss: why rest can be so difficult; how to take the pressure off with a shift in perspective; and possible solutions that address some of the root causes of restlessness.If you're enjoying the podcast we'd love it if you could help us spread the word by telling your friends, subscribing to the podcast, and leaving a rating or review. If you'd like to support us on Patreon we are at www.patreon.com/differentfunctional Thanks so much for listening and remember, different does not mean defective.

This is a catch-up version of James O'Brien's live, daily show on LBC Radio. To join the conversation call: 0345 60 60 973

St. Louis mom Amanda Hausmann knows what it feels like to be overwhelmed with the demands of a career and parenthood. It's why she left her job as an attorney to create MomMoment. The app connects moms who need support tackling everyday household tasks with other parents who are looking for flexible income. Hausmann discusses the demands of modern parenthood and why she believes labels like “stay at home mom” and “working mom” are divisive and insufficient.

Ever feel like you're doing everything for everyone and still falling short? That's the mental load, and it might be silently sabotaging your business, your relationships, and your sanity. Today's guest is Dr. Morgan Cutlip: a psychologist, relationship expert, and author on a mission to help women feel whole, light, and deeply connected in all their relationships. With a PhD in psychology and a knack for translating research into real-life solutions, she's helped hundreds of thousands of people navigate the complexities of love, family, and partnership.  Her books Love Your Kids Without Losing Yourself and her upcoming title A Better Share tackle the emotional and mental responsibilities women disproportionately carry, especially when it comes to marriage, motherhood, and yes, running a business. If you've ever wondered why you're burnt out even when your partner or team is “helping,” or if you've struggled to balance being a boss and being present at home, this conversation is for you. We're diving into how the mental load affects your business, your boundaries, and your personal life, and what you can do to take some of that weight off. Want to go deeper? Pre-order Dr. Morgan's brand new book, A Better Share: How Couples Can Tackle The Mental Load for More Fun, Less Resentment, and Great Sex now!  Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://jennakutcherblog.com/emotional-labor-and-burnout-women  Thanks to our Goal Digger Sponsors: Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger.  Find a co-host today at http://airbnb.com/host.  Start your risk-free Greenlight trial today at http://greenlight.com/goaldigger!  Save 30% on Bitdefender Ultimate Small Business Security at https://bitdefender.com/goaldigger  and keep your business protected. Get 20% off our $25.00 Working Genius assessment at https://workinggenius.com with promo code GOALDIGGER. Reach the right professionals with LinkedIn Ads, used by over a billion professionals worldwide. Get your $100 credit at https://www.linkedin.com/goal!

Pre-exhaust training is a strength training philosophy popularized in the 1970s. Many bodybuilders still swear by it, but what does the scientific evidence say? In today's episode, we examine a new study comparing pre-exhaust training with traditional training, and give you our thoughts on when and how to implement it in your own training. Also, here's the bulletin on ”the pre-exhaustion principle” by Nautilus founder Arthur Jones, which we read an excerpt from during the episode (if you want to read the whole thing). *** Do you like what you hear so far? Please leave a five-star review in your podcast player. And hit that follow button! You can also follow us on Instagram. You'll find Daniel at @strengthdan, and Philip at @philipwildenstam. Become a part of our Reddit community here. *** This podcast is brought to you by Styrkelabbet AB, Sweden. To support us, download the world's best gym workout tracker app StrengthLog here. It's completely ad-free and the most generous fitness app on the market, giving you access to unlimited workout logging, lots of workouts and training programs, and much, much more even if you stay a free user for life. If you want a t-shirt with ”Train hard, eat well, die anyway”, check out our shop here.

This episode explores the hidden pressures shaping modern motherhood and why so many mums feel stretched thin, overwhelmed, and exhausted - and then I share 3 lessons I learnt back in the day, that are still helpful for today. Read on the blog too:  Why Modern Motherhood Feels So Exhausting—and What You Can Do About It    FREE PARENTING SUPPORT:  Join HEART-BOOSTERS Weekly email digging deeper into the heart-focus parenting topic so you can make real change in your family. PLUS Resource Library Pass for bonus printables and support material.   PRIVATE COACHING: Get one-to-one help with coaching - via Zoom.  Book your call today.  $30/session.  Read more here   FOLLOW BELINDA  On Instagram: @belindaletchford On Facebook: facebook.com/heartfocusparenting On Substack: @belindaletchford  Email Belinda: belinda (at) belindaletchford.com Website:  belindaletchford.com  

How much energy have you wasted trying to prove your worth? Convincing clients, over-delivering, discounting your prices, or working twice as hard just to feel “enough”? It's exhausting — and it's a trap far too many ambitious women fall into. In this 5 Minutes of Momentum episode, I want to remind you of something powerful: You don't need to prove your worth. You need to own it. When you stop hustling for validation and start standing in your value, everything shifts — your confidence, your pricing, your boundaries, and the way clients respond to you. In this episode, you'll learn: Why proving your worth keeps you stuck in exhaustion and resentment The subtle ways this shows up in business (and how to spot it) How to shift from proving into embodying your value A practical mindset shift you can practice today to reclaim your energy and authority ✨ This is your reminder that you are already worthy — and when you fully own that, selling becomes natural, boundaries become non-negotiable, and your energy becomes magnetic. JOIN US FOR UNSTOPPABLE WOMEN HERE WORK WITH CHRISTINE: Buy my new book: Turn Impostor Syndrome Into Your Superpower Buy Tickets to Unstoppable Women Event - Brisbane Take the CEO Confidence QUIZ and find out what's preventing you from scaling Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE Christine's website https://christinecorcoran.com.au/

Singer-songwriter Ani DiFranco is renowned for her outspoken politics, staunch feminism, and commitment to activism. Since 1989, she's released more than 20 records, and championed the work of other artists on her Righteous Babe label. She's on a summer tour with Hurray for the Riff Raff and she spoke with Will Hermes for WAMC.

Our traveling correspondent Kia Kuhnert has completed her work on a pineapple farm for her working holiday visa. Before she embarks on new adventures, she looks back on the past - exhausting - weeks.

Networking for Introverts Who'd Rather Get a Root Canal I Greg Roche Networking advice was built for extroverts. Go to events. Make small talk. Collect business cards. For introverts, it feels like punishment. Exhausting. Fake. Pointless. Greg Roche—known as The Introverted Networker—disagrees. He's living proof you can grow a powerful network without awkward icebreakers, or pretending to be someone you're not. In this conversation, we expose the myths keeping executives stuck—and the truths that set introverts free: Why “I don't have time to network” is a myth How 15 minutes a day beats every networking event How to be “easy to help” so people actually follow through The mic drop: The more connected we get through technology, the less connected we are as humans—because we've outsourced our humanness to tech Plus, a simple, immediate action to restart your network today This isn't about becoming someone you're not. It's about using what makes you different to your advantage—and reclaiming the kind of human connection technology will never replace. Whether you're an introvert who dreads networking—or an extrovert who's been doing it wrong—you'll walk away with a playbook that actually works. Connect with Greg Roche: https://www.linkedin.com/in/gregsroche/ Get his book “The Fast and Easy Guide To Networking For Introverts” here If this episode hit home, do us a solid: leave a review on Apple Podcasts. It helps the show grow, and it helps more executives discover how to thrive in the hidden job market.

Welcome back to Truth, Lies & Work, the award-winning podcast where behavioural science meets workplace culture — brought to you by the HubSpot Podcast Network, the audio destination for business professionals. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, this is your Thursday deep-dive with a workplace expert.

Money stress is one of the biggest & most EXHAUSTING ! often it's not just the bills but the mental anxiety.help us here.____________CONNECT @linktr.ee/klsurvivor101MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should never be replaced for physicians help.#strokesurvivorpodcast #stroke #brainstemdissection #finance #financialaid #dissability #tbisurvivor #lifeafterstroke

Today on Mea Culpa, I'm joined by Norm Eisen, a CNN Legal Analyst and the founder and executive chair of “States United Democracy Center”, a nonpartisan organization advancing free, fair, and secure elections. We break down the implosion at Trump's Department of Justice over his continued Epstein Files cover up, and look ahead to the midterm elections as the stakes are higher than ever. Shopify: Sign up for a $1 per month trial period at: https://shopify.com/COHEN Subscribe to Michael's YouTube Channel: ⁠https://www.youtube.com/@TheMichaelCohenShow⁠ Join us on Patreon: ⁠https://www.patreon.com/PoliticalBeatdown⁠ Add the Mea Culpa podcast feed: ⁠https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen⁠ Add the Political Beatdown podcast feed: ⁠https://www.meidastouch.com/tag/political-beatdown Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Yup, Another Podcast we talk about Harley's acting debut in his play, then we get into a conversation about Stephen A Smith possibly being an opp, as well as Gilbert arenas current arrest, then we get into some new music convos such as wale rapping better than a bunch of people & drakes new song Which One all that that and more on “Yup, Another Podcast”, a podcast about absolutely nothing and shit you actually care about.Follow Us On Twitter/Instagram@Yup_AnotherPod@ImStunt/@ImStunt1@HarleyNoDavidson@Chief_Leaf/@_ChiefEats_@ChanTheeDon@ShiLuvsMusic/Shizzy.Shi@LerStevensImStunt Vibes: Vol 24 https://linktr.ee/imstunt #MCMIGTV: https://www.instagram.com/tv/B8sKl_ynRNr/?igshid=9i6bh3bwmkwiVIMEO: #MCM on Vimeo

In this episode of the Celebrate Kids podcast, Dr. Kathy addresses the challenges faced by parents and caregivers, especially those who are navigating the complexities of raising children while also caring for aging relatives—a situation known as being a "sandwich carer." With an estimated 1.3 million people in the UK in this role, the episode explores the emotional toll and feelings of isolation that can arise when juggling these responsibilities. Dr. Kathy emphasizes the importance of acknowledging struggles and the reality that faith does not exempt individuals from challenges. Tune in as she provides insights and encouragement for those feeling overwhelmed, reminding listeners that they are not alone in their journey.

Quiet disorganized attachment can make modern women feel invisible—shutting down out of fear of being “too much,” even when all they want is to be seen and loved. In this episode, Dawn Dubelbeis opens up about the impact of childhood trauma and how her attachment style shaped her adult relationships. Alongside Adam, they unpack the path of how to build connection from a place of safety, not survival. Topics Covered 

Gary is BACK!!! He and Shannon swap vacation stories, confess their struggles with taking time off, and debate what makes the perfect getaway. From a rare two-week vacation in Hawaii to impulsive international trips thanks to cheap airfare, they explore how travel changes with age, responsibility, and job ownership. Plus: the curse of tourist-packed destinations, the art of doing nothing, and why some of us just can't sit still... even in paradise.Love the show? Don't forget to like, subscribe, and leave us a review! Stay dry everyone, blessings!Follow us on Instagram and X

Send episode requests hereYou finally have multiple men pursuing you, but now you don't know what the hell to do with them ... .so you're either picking whoever texts back fastest or stressing yourself out trying to be "fair" to everyone.Most women think the goal is just getting men's attention, but the real challenge is knowing how to handle it when you actually have choices. You end up settling for the first guy who's consistent or getting overwhelmed and picking based on who gives you butterflies instead of who's actually right for you.I'm breaking down exactly what to do when you have real options so you stop making decisions from panic and start choosing the man who actually fits your life.If you're tired of having options but still ending up with the wrong man….Join the Relationship Roster Challenge HERE.Join the waitlist for C2C. Click Here To Join the WaitlistFollow me on Instagram for more dating gems at: @torahcents @curved2cuffed 

Are you tired of feeling stuck in the perfectionism trap, constantly rewriting emails and delaying launches?   In this remix moment, we're discussing the exhausting cycle of perfectionism that drains your energy and stifles your progress.   Discover how to shift your mindset from proving your worth through perfection to embracing progress over perfection, and learn actionable strategies to help you reclaim your time and mental space.   If you're ready to stop chasing perfection and start creating momentum in your business and life, this episode is for you, my friend!  

Send us a textEver feel weird asking for testimonials—or worse, get ones that are too vague to actually help your business? In this episode, I sit down with Kris Jones of Red Door Designs to show you how to flip the script. We talk about how to gather emotional, story-driven testimonials that actually help you get clients. Plus, Kris breaks down her exact 3-question process, how to use testimonials across your website and social, and why your story is your greatest marketing asset.Shownotes: https://jenvazquez.com/284-effortless-testimonial-gathering-for-service-providers-boost-your-marketing-with-kris-jones/You don't need to post daily, be on every platform, or chase the algorithm to stay visible.That hustle? Exhausting and unnecessary.What if one piece of content could fuel your visibility for weeks... even months?That's exactly what I'm teaching in my FREE Pinterest Visibility Masterclass.✨ Save your seat—it's free!

This week, Jared is joined by the Filth Queen herself, Steph Tolev, fresh off the release of her new Netflix special Filth Queen. They get real about the chaos of promoting comedy in the age of thirsty DMs, slow algorithms, and people who still haven't watched the special (but weirdly want to hook up). Steph opens up about her long-distance relationship with a cruise ship pianist- yes, really - and the wild origin story of how they met, FaceTimed nonstop, and moved in together three months later. Jared and Steph also play a filthy round of “Would You Rather,” debating everything from naughty swings to long, straight downstairs hair to the humiliating act of male titty-coitus. It's brutally honest, extremely funny, and a perfect preview of the unfiltered energy Steph brings to her special. Be sure to

Grab the free bias to action worksheet: https://jessguzikcoaching.com/biastoaction/ Learn how you can join The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/ If you've got your eye on a promotion (even one that's farther out into the future), this episode is for you. Today I'm sharing 16 actionable steps to help you get promoted faster. The truth is, getting promoted in corporate isn't just about working hard—it's about taking strategic steps that boost your visibility and build your reputation as a leader. If you're ready to challenge yourself and pursue the growth you desire, you're going to love this episode. To listen to the episode I mentioned on setting direction- Listen in Apple: https://podcasts.apple.com/us/podcast/361-how-to-be-seen-as-leadership-ready-get-the/id1436888741?i=1000705371718 Listen in Spotify: https://open.spotify.com/episode/4SJK0UJlLdTQqxsaN6WiOn?si=qWbC8_URQT2Xip0zalr6gQ

Tired of thinking about drinking? If you're constantly trying to “drink less” but still feel stuck, this episode explains why moderation is mentally exhausting, and what neuroscience says to do instead. We'll cover:         •        Why “just one” keeps you in the loop.         •        The brain science behind craving and decision fatigue.         •        How a 90-day break resets your system, and your peace. If moderation worked, you wouldn't still be negotiating. There's a smarter play. Let's talk about it.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book “CLEAR” is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear  

Welcome back to the Summer Throwback Series! We're digging into the most powerful episodes from the past—and this one hit home for so many women. If you've ever felt like your days are just chaos on repeat, this episode is for you. It's filled with the exact strategies I used to stop the spinning plates and start building a life that runs smoothly—without burning out. Let's get into it. You're constantly running—managing kids, housework, work-work—and feeling like no matter how hard you try, everything is still falling through the cracks. In this episode, I'm sharing 3 practical strategies to help you calm the chaos, reduce the mental load, and make your day run like a well-oiled machine. xoxo, Chelsi Jo . . . . . . Get the free workbooks mentioned in this episode: Fundamental Needs Workbook → chelsijo.co/fundamentalneedsworkbook Time Blocking Workbook → chelsijo.co/timeblockingworkbook FREE on-demand training to teach you how to organize your business so you can get more done in less time – watch now! Watch the free Workflow Workshop here: chelsijo.co/workflowworkshop Not sure where to start? Take the quiz and find out which system you need most right now: chelsijo.co/quiz Want to go deeper and finally get lasting systems in place? Start here: → Systemize Your Life This is your all-in-one home management system. In just 4 weeks, you'll go from overwhelmed to organized with simple routines, time blocks, and structure that actually works—even if nothing else ever has. chelsijo.co/syl → Systemize to Scale If you're a work-from-home mom building a business or working to make an income, this is the 12-month group program you need to juggle both successfully. I'll walk you step-by-step through setting up every backend system in your home and your business—so you can grow consistently without sacrificing your family or yourself in the process. chelsijo.co/systemizetoscale Want daily support and a community of women doing this with you? Join us here: facebook.com/groups/systemizeyourlife

Today's episode, “De-Influenced: The Power of Minimalism in a World of Exhausting Consumerism,” with host, Lindsey Maestas, and author and mom-of-four Julia Ubbenga, invites listeners to consider the freedom found in having less stuff. They talk about the temptation of Influencer hauls, consumer culture, how clothes in your closet can suck joy and peace from you, and so much more. Julia shares how her family gave away 75% of their belongings in pursuit of a simpler, more intentional life. We discuss her book, Rich in What Matters, which walks through the process of simplifying not just your physical space, but also your soul, mind, and relationships. Julia speaks to the cultural overwhelm of “more, more, more,” and how minimalism has reoriented her faith, motherhood, and marriage. We also give practical tips for simplifying daily life as busy moms, the mental load of parenting, and how saying no to excess has helped her say yes to what truly matters. The abundant life Jesus promises often begins with subtraction. Whether you're drowning in toys, trapped in comparison on Instagram, or just craving more peace in your home and marriage, this episode will remind you that less really can be more.