Podcasts about exhausting

Today on Mea Culpa, I'm joined by Norm Eisen, a CNN Legal Analyst and the founder and executive chair of “States United Democracy Center”, a nonpartisan organization advancing free, fair, and secure elections. We break down the implosion at Trump's Department of Justice over his continued Epstein Files cover up, and look ahead to the midterm elections as the stakes are higher than ever. Shopify: Sign up for a $1 per month trial period at: https://shopify.com/COHEN Subscribe to Michael's YouTube Channel: ⁠https://www.youtube.com/@TheMichaelCohenShow⁠ Join us on Patreon: ⁠https://www.patreon.com/PoliticalBeatdown⁠ Add the Mea Culpa podcast feed: ⁠https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen⁠ Add the Political Beatdown podcast feed: ⁠https://www.meidastouch.com/tag/political-beatdown Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Yup, Another Podcast we talk about Harley's acting debut in his play, then we get into a conversation about Stephen A Smith possibly being an opp, as well as Gilbert arenas current arrest, then we get into some new music convos such as wale rapping better than a bunch of people & drakes new song Which One all that that and more on “Yup, Another Podcast”, a podcast about absolutely nothing and shit you actually care about.Follow Us On Twitter/Instagram@Yup_AnotherPod@ImStunt/@ImStunt1@HarleyNoDavidson@Chief_Leaf/@_ChiefEats_@ChanTheeDon@ShiLuvsMusic/Shizzy.Shi@LerStevensImStunt Vibes: Vol 24 https://linktr.ee/imstunt #MCMIGTV: https://www.instagram.com/tv/B8sKl_ynRNr/?igshid=9i6bh3bwmkwiVIMEO: #MCM on Vimeo

Unbox Photography with Ricky & Jim. Episode 1:- TLR's- Exhausting the Superficial- Photo's of the Week

In this episode of the Celebrate Kids podcast, Dr. Kathy addresses the challenges faced by parents and caregivers, especially those who are navigating the complexities of raising children while also caring for aging relatives—a situation known as being a "sandwich carer." With an estimated 1.3 million people in the UK in this role, the episode explores the emotional toll and feelings of isolation that can arise when juggling these responsibilities. Dr. Kathy emphasizes the importance of acknowledging struggles and the reality that faith does not exempt individuals from challenges. Tune in as she provides insights and encouragement for those feeling overwhelmed, reminding listeners that they are not alone in their journey.

Quiet disorganized attachment can make modern women feel invisible—shutting down out of fear of being “too much,” even when all they want is to be seen and loved. In this episode, Dawn Dubelbeis opens up about the impact of childhood trauma and how her attachment style shaped her adult relationships. Alongside Adam, they unpack the path of how to build connection from a place of safety, not survival. Topics Covered 

Gary is BACK!!! He and Shannon swap vacation stories, confess their struggles with taking time off, and debate what makes the perfect getaway. From a rare two-week vacation in Hawaii to impulsive international trips thanks to cheap airfare, they explore how travel changes with age, responsibility, and job ownership. Plus: the curse of tourist-packed destinations, the art of doing nothing, and why some of us just can't sit still... even in paradise.Love the show? Don't forget to like, subscribe, and leave us a review! Stay dry everyone, blessings!Follow us on Instagram and X

Send episode requests hereYou finally have multiple men pursuing you, but now you don't know what the hell to do with them ... .so you're either picking whoever texts back fastest or stressing yourself out trying to be "fair" to everyone.Most women think the goal is just getting men's attention, but the real challenge is knowing how to handle it when you actually have choices. You end up settling for the first guy who's consistent or getting overwhelmed and picking based on who gives you butterflies instead of who's actually right for you.I'm breaking down exactly what to do when you have real options so you stop making decisions from panic and start choosing the man who actually fits your life.If you're tired of having options but still ending up with the wrong man….Join the Relationship Roster Challenge HERE.Join the waitlist for C2C. Click Here To Join the WaitlistFollow me on Instagram for more dating gems at: @torahcents @curved2cuffed 

Spoiling every second of this film! Also we never recorded a skit to start the episode... "Good Morning Toy World" Your Source for Semi-Premium Adult Related Toy Talk.

Are you tired of feeling stuck in the perfectionism trap, constantly rewriting emails and delaying launches?   In this remix moment, we're discussing the exhausting cycle of perfectionism that drains your energy and stifles your progress.   Discover how to shift your mindset from proving your worth through perfection to embracing progress over perfection, and learn actionable strategies to help you reclaim your time and mental space.   If you're ready to stop chasing perfection and start creating momentum in your business and life, this episode is for you, my friend!  

Send us a textEver feel weird asking for testimonials—or worse, get ones that are too vague to actually help your business? In this episode, I sit down with Kris Jones of Red Door Designs to show you how to flip the script. We talk about how to gather emotional, story-driven testimonials that actually help you get clients. Plus, Kris breaks down her exact 3-question process, how to use testimonials across your website and social, and why your story is your greatest marketing asset.Shownotes: https://jenvazquez.com/284-effortless-testimonial-gathering-for-service-providers-boost-your-marketing-with-kris-jones/You don't need to post daily, be on every platform, or chase the algorithm to stay visible.That hustle? Exhausting and unnecessary.What if one piece of content could fuel your visibility for weeks... even months?That's exactly what I'm teaching in my FREE Pinterest Visibility Masterclass.✨ Save your seat—it's free!

You want to be someone who can rest without guilt. Someone who can be present, have fun, enjoy the moment, but it feels hard. Like another thing on your to-do list. In this episode, we unpack why things like rest, play, and downtime feel so exhausting when they're supposed to feel good. I walk you through why it's not about laziness or being “too Type A”… it's about safety. Nervous system safety. And if you've ever thought, “I know I'm allowed to relax… but I just can't let myself,” this one's for you!! Instagram Post Referenced   Action Steps: Name the thing you wish you let yourself enjoy more. “Something I wish I let myself enjoy more is…” Notice the fear behind it. “What am I afraid will happen if I actually let myself enjoy this?” This could be fear of being lazy, losing control, being judged, or not being good enough. Shift from ‘allowed to' → ‘letting myself.' Say it out loud: “I'm not just allowed to enjoy ____. I'm letting myself enjoy it.” This is the difference between knowing something and actually practicing it. Start with five minutes. Choose one low-pressure moment this week to practice letting yourself enjoy that one thin, even for just five minutes.   TIMESTAMPS 00:00 – Fun feels exhausting 01:45 – It's not your personality, it's your nervous system 03:00 – When enjoyment becomes another task 05:00 – You don't need more hacks, you need safety 06:30 – You've Googled how to be more fun + here's what's missing 08:00 – You don't want more, you want less 10:00 – My therapist asked if I had any hobbies 12:20 – What are you afraid will happen if you stop proving yourself? 14:00 – Your body doesn't speak logic, it speaks survival 15:00 – Rest feels like danger when your worth is tied to doing 16:00 – Allowing vs. letting: the energy difference 18:30 – Why joy and pleasure aren't wastes of time 19:45 – Escaping your life through food, work, or distraction 21:00 – You don't need more fixing, you need more understanding 22:00 – The 5-minute challenge 23:00 – Practice now for ease later 24:30 – Let yourself enjoy one thing, just a little more   BINGE EATING UNCHAINED  The last program you'll need to stop binge eating. Enroll here!   THE PERSPECTIVE SHIFT NEWSLETTER 14k+ read my free newsletter The Perspective Shift: a weekly(ish) newsletter that challenges ideas on what it means to live a simply full life. Subscribe here!   SOCIALS

In this episode, leading UK psychologist, Wendy Dignan talks about energy management. Hosted on Acast. See acast.com/privacy for more information.

Send us a textYou've got questions about Pinterest—and I've got answers. In this episode, I'm answering the 25 most common Pinterest marketing questions I get from clients, students, and DMs.If you're a service provider trying to turn Pinterest into a traffic-driving, lead-generating machine (without the stress), you'll love this one. We're covering everything from strategy and scheduling to SEO, analytics, and whether or not you even need a blog.Let's make Pinterest easy, doable, and—yes—fun.Shownotes: https://jenvazquez.com/25-pinterest-marketing-answers/You don't need to post daily, be on every platform, or chase the algorithm to stay visible.That hustle? Exhausting and unnecessary.What if one piece of content could fuel your visibility for weeks... even months?That's exactly what I'm teaching in my FREE Pinterest Visibility Masterclass.✨ Save your seat—it's free!

You didn't start your business to manage chaos—yours or anyone else's. And yet, even with a team in place, delegation doesn't always feel like relief. You find yourself double-checking tasks you've already assigned, mentally tracking details you thought you handed off, or stepping back in when something feels off. Exhausting and far from the freedom you imagined! Often, the root of this tension isn't just about team performance. It's about connection. When team members don't fully understand how their role supports the mission of your staging business, it's easy for their actions to fall flat and for your brain to stay on high alert. But that's not dead-end. Rather, it is a problem with a solution that starts with you. Today, I talk about the mental residue that so many staging CEOs carry even after building a team. Showing you not just how cognitive residue makes you stuck at hovering rather than trusting, you'll get neuroscience-backed tools, clear frameworks, and mindset strategies to help you delegate with confidence and get your time (and peace) back. Whether you're hiring your first assistant or leading a full team, this episode is your guide to a team that doesn't just follow instructions but one that functions with confidence and purpose.   WHAT YOU'LL LEARN FROM THIS EPISODE: Why your brain stays on alert even after you've delegated How to use the IPO framework as a practical delegation tool How to reset your delegation mindset using Brooke Castillo's Thought Model How to do a team inventory to spot loose ends in your team and fix them   RESOURCES:   Mark your calendar! July 17, 2025: Special CEO Refresh workshop for Accelerate members Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome If you want to learn how to streamline your operations so you can grow with less stress and burnout in your staging business, enrollment is open for Staging Business School Accelerate Track. I'd love to see you in the classroom!   ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Also, include links to your socials so that more Staging CEOs can find you. Follow over on Spotify, Stitcher, Amazon Music, or Audible.

Send us a textWe explore the fascinating and frustrating ways people just can't help being people, from politicians who succumb to corruption to everyday encounters with the oblivious and selfish.• The word "people" sometimes functions as a complete sentence, perfectly encapsulating our reaction to selfish or oblivious behavior• Politicians frequently demonstrate how access to power, influence, and money can lead to corrupt decision-making and criminal charges• A golf outing with a drunk young player showcases frustrating disregard for etiquette, even when politely confronted• Our digital photo habits reveal disconnection when we prioritize documenting experiences over living them• Sports fans often cross lines of decency when alcohol and crowd dynamics embolden them to behave poorly• Traffic merge lanes serve as perfect litmus tests for human character and consideration• Self-awareness about our own participation in frustrating behaviors helps us understand the human condition betterIf you enjoyed this episode, please subscribe to Tales from the First Tee wherever you get your podcasts, and share your thoughts with us on social media.Support the showSpotify Apple podcastsAmazon Music all other streaming services

Morning Mantra: "Grow JOY like a weed... stubborn, wild, and impossible to kill."For those of you who are exhausted by life right now...I see you. I am you.There's a lot going on in this country that's infuriating. Heartbreaking. Exhausting. It's easy to feel helpless. It's easy to lose your joy.  It's easy to feel guilty finding joy when others are suffering.But let's be clear: feeling joy isn't ignoring the problems... it's refusing to let them take everything from us.  Joy is resistance. And joy is fuel. Joy helps you not get overwhelmed by everything happening around you.Here are a few ways you can make JOY... even now, especially now:Step away from the news. Light a candle and let your breath slow down. Plant something. New life is inspiring.Find a community and start showing up for it. Focus on others over self.  Make art, even if you think it's terrible.Sing, even if you are tone deaf.Speak up. Honestly. Kindly. Fiercely.Hug someone who reminds you why we must resist the urge to quit showing up.Be choosey about what businesses you support. This gives you a feeling of control.And don't forget to laugh, even if it's bitter and sarcastic. (That still counts.)Find and practice your joy.  The world needs it now more than ever.#BeJoy #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #inspirationalQuotes #HorseHippie #HorseHippieBoutiqueQuote: Tilton Hollow

This week, Jared is joined by the Filth Queen herself, Steph Tolev, fresh off the release of her new Netflix special Filth Queen. They get real about the chaos of promoting comedy in the age of thirsty DMs, slow algorithms, and people who still haven't watched the special (but weirdly want to hook up). Steph opens up about her long-distance relationship with a cruise ship pianist- yes, really - and the wild origin story of how they met, FaceTimed nonstop, and moved in together three months later. Jared and Steph also play a filthy round of “Would You Rather,” debating everything from naughty swings to long, straight downstairs hair to the humiliating act of male titty-coitus. It's brutally honest, extremely funny, and a perfect preview of the unfiltered energy Steph brings to her special. Be sure to

Grab the free bias to action worksheet: https://jessguzikcoaching.com/biastoaction/ Learn how you can join The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/ If you've got your eye on a promotion (even one that's farther out into the future), this episode is for you. Today I'm sharing 16 actionable steps to help you get promoted faster. The truth is, getting promoted in corporate isn't just about working hard—it's about taking strategic steps that boost your visibility and build your reputation as a leader. If you're ready to challenge yourself and pursue the growth you desire, you're going to love this episode. To listen to the episode I mentioned on setting direction- Listen in Apple: https://podcasts.apple.com/us/podcast/361-how-to-be-seen-as-leadership-ready-get-the/id1436888741?i=1000705371718 Listen in Spotify: https://open.spotify.com/episode/4SJK0UJlLdTQqxsaN6WiOn?si=qWbC8_URQT2Xip0zalr6gQ

Tired of thinking about drinking? If you're constantly trying to “drink less” but still feel stuck, this episode explains why moderation is mentally exhausting, and what neuroscience says to do instead. We'll cover:         •        Why “just one” keeps you in the loop.         •        The brain science behind craving and decision fatigue.         •        How a 90-day break resets your system, and your peace. If moderation worked, you wouldn't still be negotiating. There's a smarter play. Let's talk about it.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book “CLEAR” is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear  

Anyone who has had the misfortune of knowing a manipulative narcissist has seen all these patterns before. The self-centeredness. The hypocrisy. The horrific abuse, followed by collapsing into blubbering victimhood the second the abuse is called out. The aggressive efforts to control the narrative and frame all critics and rivals as evil monsters. It's a very familiar playbook. Reading by Tim Foley.

Send us a textManmaste Spacemen. Today's not a mindfulness episode, but we do talk about stress. Cause guess what, you're probably too stressed. The annoying part about stress is that it's like the frog in the boiling pot--we don't always notice it killing us slowly. Lucky for you, the Manspace is here. We'll guide you through knowing and understanding how stress is affecting you and how it might be exhausting you. So calm down and listen in. Keywordsexhaustion, stress, masculinity, emotional awareness, self-discovery, health, change, community, movies, physical activityTakeawaysExhaustion can stem from various sources, including stress and lifestyle choices.Physical activity can impact energy levels and overall well-being.Acknowledging stress is crucial for personal growth and health.Men often struggle with expressing emotions and acknowledging pain.Small changes in daily habits can lead to significant improvements in stress management.Community support can help individuals feel less alone in their struggles.It's important to differentiate between good and bad stressors in life.Sitting with emotions can lead to better understanding and coping strategies.Therapy should focus on actionable changes, not just mindset shifts.Self-discovery is a lifelong journey that requires patience and openness.Sound Bites"I'm exhausted all the time.""You have to change something.""We need to change something."Chapters00:00The Exhaustion Dilemma03:48Nature's Refreshing Embrace05:26Movies and Their Impact09:09Exploring Emotional Depths11:36The Masculinity Test and Its Implications18:16Stress and Mental Boundaries23:06Understanding Pain and Stress in Men26:08Diet, Stress, and Health Implications29:11The Complexity of Stress and Change33:05Defining Stress and Pain37:12The Role of Comparison in Stress Perception40:03The Need for Change and Acknowledgment43:12Identifying Stressors and Making Changes46:08The Importance of Small Changes49:05Sitting with Pain and Stress52:02The Journey of Understanding and Relating to PainSpread the word! The Manspace is Rad!!

Send us a textIn this episode, Jen interviews Jessica Rhodes, founder of Interview Connections and pioneer of podcast booking for entrepreneurs. They discuss how service-based business owners can turn podcast guesting into warm leads, sales, and networking gold. Jessica shares practical strategies on pitching yourself, using AI to repurpose interviews, and building post-interview business relationships.All The Links: https://jenvazquez.com/jessica-rhodes/You don't need to post daily, be on every platform, or chase the algorithm to stay visible.That hustle? Exhausting and unnecessary.What if one piece of content could fuel your visibility for weeks... even months?That's exactly what I'm teaching in my FREE Pinterest Visibility Masterclass.✨ Save your seat—it's free!

Send us a text“Excuse Me, Am I in Your Way — in Life?” - me LMAOOkay but…seriously. Why am I saying “sorry” to the chair I just bumped into? Why am I overthinking that text I sent 3 hours ago? Why am I mentally writing 12 versions of a message just to make sure no one's offended by my breathing pattern??In this episode of Becoming Wild, I'm diving headfirst (with grace) into the beautiful, burdensome art of being too considerate. I'm unpacking where it comes from (hi, childhood conditioning), why we do it (survival, approval, trauma... whew), and what it actually costs us when we make everyone else's feelings our full-time job. Spoiler alert: it's EXHAUSTING. Also: you're not alone.Let this be your loving nudge to stop editing yourself down to be digestible. You are not a disclaimer. You are not too much. And you sure as hell don't owe anyone an apology for being your full, radiant self.Take a breath, press play, and let's start reclaiming our space unapologetically. #peoplepleaser #peoplepleasingSupport the show

The Giants offense was not enough, the situational hitting was gross, and another runner was gunned down at the plate. Just another frustrating night at Oracle Park

How to Get Out of Quasi Recovery: https://livlabelfree.com/quasirecoverybookThe Discovery Workbook: https://livlabelfree.com/discoveryworkbookBundle & save on all my books: https://livlabelfreebooks.com/ Are you stuck in quasi recovery? I know how it feels to be trapped in that frustrating middle ground between your eating disorder and true freedom. You're “recovered” to an extent, but you're still constantly thinking about food, exercise, and whether or not you're doing recovery “right.” The relentless self-doubt and mental questioning is f*cking EXHAUSTING…and it's no way to live! This is why I wrote How to Get Out of Quasi Recovery and created the accompanying Discovery Workbook. With chapters exploring existentialism, perfectionism, conformity, and being “good enough,” both books guide you to transform your relationship not just with food and your body, but with your entire existence.

It gets harder to focus on the reformation we need when it seems like things in the world are too much to digest! We have to remain as honest as possible with what we see, our ability to take action while still taking care of ourselves. It's EXHAUSTING! Christians, in general, have been too willing to compromise our values when it benefits us. Jay visits Matthew 5 to remind us the beatitudes still have a place in how we live. Remember that the message of non-violence, community and empathy is at the heart of Christianity. Keep having the hard conversations and love each other. We can do better. Peace.revolutionchurch.cominstagram.com/revolutionchurch94x.com/Revolution_1994www.youtube.com/@RevolutionBroadcastinghttps://www.paypal.com/donate/?cmd=_s-xclick&hosted_button_id=7FXFBB8PSWEEC&source=url Hosted on Acast. See acast.com/privacy for more information.

Welcome back to the Summer Throwback Series! We're digging into the most powerful episodes from the past—and this one hit home for so many women. If you've ever felt like your days are just chaos on repeat, this episode is for you. It's filled with the exact strategies I used to stop the spinning plates and start building a life that runs smoothly—without burning out. Let's get into it. You're constantly running—managing kids, housework, work-work—and feeling like no matter how hard you try, everything is still falling through the cracks. In this episode, I'm sharing 3 practical strategies to help you calm the chaos, reduce the mental load, and make your day run like a well-oiled machine. xoxo, Chelsi Jo . . . . . . Get the free workbooks mentioned in this episode: Fundamental Needs Workbook → chelsijo.co/fundamentalneedsworkbook Time Blocking Workbook → chelsijo.co/timeblockingworkbook FREE on-demand training to teach you how to organize your business so you can get more done in less time – watch now! Watch the free Workflow Workshop here: chelsijo.co/workflowworkshop Not sure where to start? Take the quiz and find out which system you need most right now: chelsijo.co/quiz Want to go deeper and finally get lasting systems in place? Start here: → Systemize Your Life This is your all-in-one home management system. In just 4 weeks, you'll go from overwhelmed to organized with simple routines, time blocks, and structure that actually works—even if nothing else ever has. chelsijo.co/syl → Systemize to Scale If you're a work-from-home mom building a business or working to make an income, this is the 12-month group program you need to juggle both successfully. I'll walk you step-by-step through setting up every backend system in your home and your business—so you can grow consistently without sacrificing your family or yourself in the process. chelsijo.co/systemizetoscale Want daily support and a community of women doing this with you? Join us here: facebook.com/groups/systemizeyourlife

The Time Machine, by H. G. Wells chapter 6, narrated by Isaac BirchallSubscribe on YT or Join the Book Club on Patreon and support me as an independent creator :Dhttps://ko-fi.com/theessentialreadshttps://www.youtube.com/channel/UCfOFfvo05ElM96CmfsGsu3g/joinSUMMARY: The Time Traveller determines that in order for him to get his Time Machine back, he must enter the underground world of the Morlocks. In the distance he sees a tall building that looks as though it is made of green porcelain, but instead of heading to this new discovery, he heads into one of the Morlock wells. It takes him a long time to climb down the 200 yard deep well, and he nearly falls, being nearly too heavy for the climbing hooks to hold. He finds a small tunnel where he rests before being awakened by a Morlock touching him. He quickly lights a match, causing the creature to flee, and he makes his way through the tunnel into a large cave. He sees some huge machines lining the walls and a light metal table with some White coloured meat laying on it. His matches are running low, and the creatures are getting more confident around him and he decides that it is a good idea to flee before they swarm him. Exhausting all of his matches, he only narrowly escapes the Morlock's clutches. SEO Stuff that I don't want to do lol...One of the most influential pieces of fiction of all time, The Time Machine by H. G. Wells, sees a Victorian scientist send himself forward to the year 802,701 AD. He is delighted to find that suffering has been replaces by beauty and happiness, and a "new man", the Eloi, has descended from man. Science Fiction book, Sci-fi, Classic Literature

#191: In this Ask The Everygirl episode, Josie is joined by The Everygirl editor McKenna to unpack one listener's very real (and all too common) experience of reentering the dating world after a long break—only to be ghosted by the very first guy. We get into the emotional toll of dating, how to protect your energy, and how to not spiral every time someone disappears without explanation. We also chat about "Love Island" and what it teaches us about men. From breaking down what ghosting really means (and when it's OK to do it) to our Love Island theories and why your life is like a sandwich and dating is the tomato, this episode is for the lover girls.This episode is brought to you by Clean Simple Eats.Try Josie's favorite protein powder at cleansimpleeats.com. Use code "EVERYGIRL20" for 20% off your first order.This episode is also brought to you by Nordstrom x Acast Creative.Head to Nordstrom in stores, online at nordstrom.com, or download the Nordstrom app. For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

When the Crown Feels Heavy: Why Promotions Burn You Out (and How to Grow Into Them)Stepping into a new leadership role should feel like a win — so why does it so often feel like stress, self-doubt, and exhaustion?In this episode, Dex reveals the hidden burnout risks that come with promotions, role changes, and leadership transitions. You'll learn why these exciting career moments often trigger overwhelm — and how to consciously grow into your new identity without losing yourself or burning out.

No recaps on Friday shows! Cut us some slack, you guys. We worked two whole days this week. Exhausting.

Send us a textSelling doesn't have to feel icky. In this inspiring episode, Andee Hart shares how women can overcome sales anxiety, price confidently, and create genuine sales conversations. Tune in for real-world tips, mindset shifts, and a free sales tool list.Shownotes:  https://jenvazquez.com/andee-hartYou don't need to post daily, be on every platform, or chase the algorithm to stay visible.That hustle? Exhausting and unnecessary.What if one piece of content could fuel your visibility for weeks... even months?That's exactly what I'm teaching in my FREE Pinterest Visibility Masterclass.✨ Save your seat—it's free!

Do simple decisions like what's for dinner or choosing an outfit leave you exhausted? You're not alone—especially if you're a working mom navigating life with ADHD. In this episode, we dive into why decision fatigue hits harder with ADHD and why even small choices can feel overwhelming.Discover practical strategies to ease the mental load:Understand why fear of mistakes amplifies decision fatigue—and how to break free from perfectionism.Find out how creating boundaries and routines can simplify your life without feeling restrictive.Embrace the power of making "good enough" decisions to overcome paralysis and move forward confidently.Free Resources:

Today's episode, “De-Influenced: The Power of Minimalism in a World of Exhausting Consumerism,” with host, Lindsey Maestas, and author and mom-of-four Julia Ubbenga, invites listeners to consider the freedom found in having less stuff. They talk about the temptation of Influencer hauls, consumer culture, how clothes in your closet can suck joy and peace from you, and so much more. Julia shares how her family gave away 75% of their belongings in pursuit of a simpler, more intentional life. We discuss her book, Rich in What Matters, which walks through the process of simplifying not just your physical space, but also your soul, mind, and relationships. Julia speaks to the cultural overwhelm of “more, more, more,” and how minimalism has reoriented her faith, motherhood, and marriage. We also give practical tips for simplifying daily life as busy moms, the mental load of parenting, and how saying no to excess has helped her say yes to what truly matters. The abundant life Jesus promises often begins with subtraction. Whether you're drowning in toys, trapped in comparison on Instagram, or just craving more peace in your home and marriage, this episode will remind you that less really can be more.

Teachers in this country are perpetually exhausted. But why?? Join our veteran host teachers with over 50 years of teaching experience between them to explore the reasons behind why teachers are so tired. Both in and out of the classroom, teachers are more tired than ever, but why? Our hosts have some strong opinions about the reasons behind this. — We want to hear from you! Shoot over an email and say hi: podthebalancingact@gmail.com Don't forget to subscribe! Leave us a comment!    Follow  Facebook - podbalact JoeandJamie Instagram - @podthebalancingact TikTok - @thebalancingactpodcast Twitter - @podbalact Youtube Channel - The Balancing Act - YouTube Part of the Human Content Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Are your go-to relaxation activities truly recharging you—or stealthily wearing you out? In this solo deep dive, Justin explores the hidden stressors lurking in our diets, media habits, and even our exercise routines. With humor, honesty, and practical insight, Justin challenges us to reevaluate what relaxation really means and offers tools to help truly restore your energy.Key Takeaways:

Are you dreading the summer whining? Mom, I'm bored…there's nothing to do.  Mom, I'm hungry.  Mom……It can feel like a full time job trying to keep kids busy, off screens, and out of the kitchen.  Today we are continuing our Summer Success Series, 10 weeks of episodes to give you a life line by helping you manage and plan your summer, so that you can actually enjoy it! Today as we jump into the 6th episode in our series.  This episode is for you if: You're trying to work from home and your kids are constantly interrupting. You feel guilty that they're bored, but don't have energy for full-blown activities.  You want them to be independent and not glued to a screen, or all of the above.  Let's get started!   Reminder: We have some extra surprises in store for this month, so make sure you are getting all the insider emails.  If you are not getting the insider emails  then go check out the contact page on the website: www.byrdmichelle.com,or shoot us an email at contact@byrdmichelle.com.   You have until May 30th (just 1 week) to grab a discounted 60 min power packed coaching call to map out your summer and get on top of your schedule before it's too late! Use the code SUMMER and go to the link: https://byrdmichelle.thrivecart.com/unstuck-personal-coaching-60min/ Mark your calendars for June 9th! I will be a speaker at The Motherhood Made Easier Summit, and I would love for you to join me! It's a free event, listen to amazing speakers, get free giveaways, and so much more! Just use the link below to grab your ticket! https://series.mothermotivated.com/Byrd I pray this blesses you! Michelle PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab a coaching call with me at: Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! Just go to my website Come join our Facebook Group: The Busy Vibrant Mom

These guys are IDIOTS.Come check out all of our content and more!https://goodkraken.com/Join our Discord!https://discord.gg/4BAmrJVxRASupport us on Patreon to get the VIP experience!https://www.patreon.com/goodkrakenpodsFollow us on Socials!Ernell - @OceanShrineDevin - @brehvinthadudeJenesy - @jenesygabrielleGarrick - @VermillionBeardDJ - @DJSymphixXander - @itsxndr

Is “life balance” making you feel like a failure? Darren Hardy dismantles one of the most common myths around success and offers a liberating perspective that changes everything. Discover the real key to thriving in today's episode! Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.

Victoria and David Beckham have built an empire — but insiders say it’s held together by intimidation, manipulation, and a relentless obsession with perfection. Lea Michele, 38, reopened old wounds when asked about the aftermath of Cory Monteith’s tragic death in 2013. Hilaria Baldwin is finally breaking her silence — and while she’s not naming names, insiders say she’s directing her fury at comedian Amy Schumer. Instinct magazine’s Corey Andrew joins Rob with all the dish! Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group.See omnystudio.com/listener for privacy information.

Do you ever feel like you know what to do, but keep repeating the same patterns repeatedly? In this episode, I sit down with Bizzie Gold, founder of the Break Method. We dive deep into brain pattern mapping, why most self-sabotage begins in childhood, and how labels like ADHD or “toxic traits” can become excuses that keep you stuck. Bizzie shares tools to stop repeating self-sabotaging cycles, regulate your nervous system, and what it takes to rewire your brain. Plus, don't miss the chance to join our book giveaway + VIP brain pattern mapping session! Check out our Sponsors: Brevo - Meet the all-in-one marketing and CRM platform for your business. Get started free or save 50% for 3 months with code HAPPY at brevo.com/happy Airbnb - Start making money by listing your home on Airbnb with an experienced Co-host, find a co-host at airbnb.com/host Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at shopify.com/happy The RealReal - Buy and sell luxury clothing, bags, and more on The RealReal. Get $25 off your first purchase when you go to therealreal.com/happy HIGHLIGHTS 00:00 Your brain is a filthy liar. 08:30 A mindset shift for moms who feel torn between ambition and presence. 12:30 How to batch-create 40 pieces of content in a day. 14:45 How healthy relationships reveal hidden emotional patterns. 18:30 Why is your environment more powerful than your willpower? 23:00 The 200 data points that predict your patterns with 98.3% accuracy. 28:30 What are the two core brain pattern types? 33:30 Why some people sabotage your success after admiring you. 37:30 How ADHD and mental health labels don't lead to healing. 41:30 Why you should believe in a new outcome instead of accepting a diagnosis. 48:00 What prison taught Bizzie about decision-making and perception. 55:00 How does a complacent brain pattern trap you in neutral? 01:02:00 How to dismantle the internal language that's keeping you stuck. 01:06:00 How to get your free copy of Bizzie's book, “Your Brain is A Filthy Liar”. RESOURCES Get on the waitlist for our new mastermind HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getglociFollow Bizzie: @bizziegold

SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastDC218ENFrench: https://tinyurl.com/podcastDC218FRGerman: https://tinyurl.com/podcastDC218DEPortuguese: https://tinyurl.com/podcastDC218PTSpanish: https://tinyurl.com/podcastDC218ESYouTube: https://youtu.be/PfR_2bvEHpIALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookWEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletterSOCIAL MEDIAInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcastThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesJamie Neilson: Social Media, Graphic DesignWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish TranscriptsAmelia Kabwika: Portuguese TranscriptsHeather Barlow: Communications Director"Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

On this episode: Zak, Elizabeth and Jamilah take a great question about therapy, ADHD, and working on behavior. This mom is at her limit with her daughter's outbursts… and shopping around for therapists has yielded not a lot of success.  So: we'll help this mom take a breath and figure out a path forward. And then, we'll circle up for a round of checkins… and on Slate Plus, we'll share what PBS has done for us. If you're not part of the Slate Plus community, we hope you'll consider joining! Keep reading to learn how. Zak's check-in: the breastfeeding room  Elizabeth's check-in: a meetup and CPR training Jamilah's check-in: man-ifest Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Podcast produced by Maura Currie. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode: Zak, Elizabeth and Jamilah take a great question about therapy, ADHD, and working on behavior. This mom is at her limit with her daughter's outbursts… and shopping around for therapists has yielded not a lot of success.  So: we'll help this mom take a breath and figure out a path forward. And then, we'll circle up for a round of checkins… and on Slate Plus, we'll share what PBS has done for us. If you're not part of the Slate Plus community, we hope you'll consider joining! Keep reading to learn how. Zak's check-in: the breastfeeding room  Elizabeth's check-in: a meetup and CPR training Jamilah's check-in: man-ifest Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Podcast produced by Maura Currie. Learn more about your ad choices. Visit megaphone.fm/adchoices

We all know we're supposed to love people, but what happens when they hurt, disagree, or drive us crazy? Jennie sits down with her friend, Jada Edwards, to talk about what it really looks like to love your neighbor from the inside out. Jada shares about the personal conviction that led to her new book A New Way to Love Your Neighbor — a call to love people with kindness, humility, grace, and truth that starts in your heart. Don't miss this conversation and grab a copy of Jada's debut book (out April 22) - A New Way to Love Your Neighbor! The Chosen Last Supper is now out in theaters! You don't want to miss this three-part theatrical release. Experience Jesus' triumphal entry into Jerusalem, His final moments with His disciples, and the events that changed the world forever. ➡️ Get your tickets now: thechosenlastsupper.com CONNECT ON SOCIALS • Instagram | YouTube | Facebook | TikTok | Pinterest

Pre-order my new book here and get over $900 worth of amazing bonuses (and a chance to work 1:1 with me!): https://helpinahurrybook.com/Description: Do you feel exhausted even after a whole night's sleep or a seemingly restful weekend? You might unknowingly be caught in mindless habits slowly wearing you down. In this episode, Jessica breaks down five common, sneaky habits that drain your mental and physical energy—from chaotic multitasking to overstimulation from tech and shallow breathing. These aren't just bad habits—they're signs your mind is running on empty.Tune in to learn:Why your messy desk might be stressing you out more than you realizeHow "milkshake multitasking" scrambles your focusThe surprising science behind why doing nothing is actually doing something powerfulSimple tools like "thinker moments" and deep breathing to reboot your mind and restore energyThese quick neuroscience-backed tips will help you stop the spiral of overwhelm, create calm, and start feeling like yourself again—even when life isn't perfect.Sponsors making this episode possible:OLLIE DOG FOOD: Give your pup a fresh start this new year by letting them taste test a personalized meal plan with Ollie! Head to Ollie.com/DRLEAF, tell them all about your dog, and use code DRLEAF to get 60% off your first box of meals when you subscribe today! Plus, they offer a Clean Bowl Guarantee on the first box, so if you're not completely satisfied, you'll get your money back.