Podcasts about exhausting

Send us a textYour wardrobe is more powerful than you think. In this episode, I sit down with stylist Paola Arencibia of Serious Style Inc. to explore how what you wear impacts your confidence, visibility, and success as a female entrepreneur.We cover:Closet Detox: removing the energy drainersThe easy uniform every service provider needsWhy sizes lie (and what really matters)How to align your wardrobe with your brand and clientsALL THE LINKS:  https://jenvazquez.com/how-to-use-your-wardrobe-to-boost-confidence-visibility/You don't need to post daily, be on every platform, or chase the algorithm to stay visible.That hustle? Exhausting and unnecessary.What if one piece of content could fuel your visibility for weeks... even months?That's exactly what I'm teaching in my FREE Pinterest Visibility Masterclass.✨ Save your seat—it's free!

Why does 2025 feel so exhausting? In this episode, I explore the collective fatigue we've been carrying since 2020 and why it feels so relentless this year. From the transition out of the Piscean Age into the Aquarian Age, to rising frequencies, spiritual warfare, and personal healing, we'll look at the deeper reasons behind this exhaustion—and what you can actually do to stay centered. ⏱️ Timestamps00:00 – Introduction and Overview00:05 – The Exhaustion of 2020 and Beyond00:57 – Transition to the Aquarian Age02:01 – Personal and Collective Healing02:27 – Navigating the Energetic Shifts03:01 – Spiritual Warfare and Rising Frequencies04:08 – Personal Reflections and Boundaries06:59 – Numerology Insights for September07:39 – Staying Grounded Amidst Chaos10:46 – Embodying Peace and Light12:24 – Conclusion and Gratitude

For H-Hour perks, join the H-Hour Discord guild: https://discord.com/invite/KCb54MQNxd Lee Matthews joins H-Hour to explore his transformative journey from a career in the Parachute Regiment to establishing one of the most respected martial arts organisations. Lee shares riveting accounts of his time in the military, including the intense training, camaraderie, and coping with challenges post-service. The conversation delves into Lee's unexpected shift from fear-driven motivations to finding passion and purpose, culminating in the launch of Total Kombat, an innovative fight show platform. Tune in to hear about resilience, personal growth, and the enduring impact of military discipline. https://www.instagram.com/totalkombat_ https://www.instagram.com/leematthewsofficial https://www.amazon.co.uk/Elite-Martial-Arts-Instructor-operating/dp/B0CLFSLPPB Lee Matthews is a British entrepreneur, former UK Armed Forces paratrooper, and multi-award winning kickboxer who co-founded Total Kombat - a brand new form of combat sport with the very best Fighters from Karate, Taekwondo, Kickboxing and MMA. Lee is also the founder of British Military Martial Arts (BMMA), the largest chain of martial arts centres in the UK, and author of his book Elite Martial Arts Instructor: A military approach to opening, operating and scaling a thriving martial arts business.

In this episode of the Ambitious Podcast, I take a look at what success truly means beyond social media's influence. Reflecting on my personal struggles and experiences, I reveal how societal and online standards can obscure our genuine values and definitions of success. Tune in to discover how to recognize your own version of success, why it's essential to stay true to yourself, and how to celebrate personal milestones like family achievements and impactful experiences. This episode is a reminder to reassess your goals, values, and what genuinely brings you fulfillment in both business and life.00:29 Introduction02:07 Personal Journey and Realizations03:26 Early Influences and Upbringing06:21 Entrepreneurial Beginnings07:34 Chasing Social Media Success13:57 The Reality of Hitting Seven Figures20:08 Redefining Success and Personal Fulfillment23:52 The Pressure of Social Media Expectations29:42 Rejecting the Internet's Definition of Success31:51 Defining Personal Success and Values40:24 Reflecting on Personal Definitions of SuccessTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

Why, oh why, is it so hard to rest?! We know we need rest and relaxation and sleep and all of that good stuff, so why can't we just do it? It sounds so simple, and it should be so easy, yet many of us feel like we are actively struggling to rest. If you also find it easier to multi-task a dozen projects than to relax for even 10 minutes then this episode is for you. Join us as we discuss: why rest can be so difficult; how to take the pressure off with a shift in perspective; and possible solutions that address some of the root causes of restlessness.If you're enjoying the podcast we'd love it if you could help us spread the word by telling your friends, subscribing to the podcast, and leaving a rating or review. If you'd like to support us on Patreon we are at www.patreon.com/differentfunctional Thanks so much for listening and remember, different does not mean defective.

This is a catch-up version of James O'Brien's live, daily show on LBC Radio. To join the conversation call: 0345 60 60 973

St. Louis mom Amanda Hausmann knows what it feels like to be overwhelmed with the demands of a career and parenthood. It's why she left her job as an attorney to create MomMoment. The app connects moms who need support tackling everyday household tasks with other parents who are looking for flexible income. Hausmann discusses the demands of modern parenthood and why she believes labels like “stay at home mom” and “working mom” are divisive and insufficient.

Ever feel like you're doing everything for everyone and still falling short? That's the mental load, and it might be silently sabotaging your business, your relationships, and your sanity. Today's guest is Dr. Morgan Cutlip: a psychologist, relationship expert, and author on a mission to help women feel whole, light, and deeply connected in all their relationships. With a PhD in psychology and a knack for translating research into real-life solutions, she's helped hundreds of thousands of people navigate the complexities of love, family, and partnership.  Her books Love Your Kids Without Losing Yourself and her upcoming title A Better Share tackle the emotional and mental responsibilities women disproportionately carry, especially when it comes to marriage, motherhood, and yes, running a business. If you've ever wondered why you're burnt out even when your partner or team is “helping,” or if you've struggled to balance being a boss and being present at home, this conversation is for you. We're diving into how the mental load affects your business, your boundaries, and your personal life, and what you can do to take some of that weight off. Want to go deeper? Pre-order Dr. Morgan's brand new book, A Better Share: How Couples Can Tackle The Mental Load for More Fun, Less Resentment, and Great Sex now!  Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://jennakutcherblog.com/emotional-labor-and-burnout-women  Thanks to our Goal Digger Sponsors: Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger.  Find a co-host today at http://airbnb.com/host.  Start your risk-free Greenlight trial today at http://greenlight.com/goaldigger!  Save 30% on Bitdefender Ultimate Small Business Security at https://bitdefender.com/goaldigger  and keep your business protected. Get 20% off our $25.00 Working Genius assessment at https://workinggenius.com with promo code GOALDIGGER. Reach the right professionals with LinkedIn Ads, used by over a billion professionals worldwide. Get your $100 credit at https://www.linkedin.com/goal!

Pre-exhaust training is a strength training philosophy popularized in the 1970s. Many bodybuilders still swear by it, but what does the scientific evidence say? In today's episode, we examine a new study comparing pre-exhaust training with traditional training, and give you our thoughts on when and how to implement it in your own training. Also, here's the bulletin on ”the pre-exhaustion principle” by Nautilus founder Arthur Jones, which we read an excerpt from during the episode (if you want to read the whole thing). *** Do you like what you hear so far? Please leave a five-star review in your podcast player. And hit that follow button! You can also follow us on Instagram. You'll find Daniel at @strengthdan, and Philip at @philipwildenstam. Become a part of our Reddit community here. *** This podcast is brought to you by Styrkelabbet AB, Sweden. To support us, download the world's best gym workout tracker app StrengthLog here. It's completely ad-free and the most generous fitness app on the market, giving you access to unlimited workout logging, lots of workouts and training programs, and much, much more even if you stay a free user for life. If you want a t-shirt with ”Train hard, eat well, die anyway”, check out our shop here.

This episode explores the hidden pressures shaping modern motherhood and why so many mums feel stretched thin, overwhelmed, and exhausted - and then I share 3 lessons I learnt back in the day, that are still helpful for today. Read on the blog too:  Why Modern Motherhood Feels So Exhausting—and What You Can Do About It    FREE PARENTING SUPPORT:  Join HEART-BOOSTERS Weekly email digging deeper into the heart-focus parenting topic so you can make real change in your family. PLUS Resource Library Pass for bonus printables and support material.   PRIVATE COACHING: Get one-to-one help with coaching - via Zoom.  Book your call today.  $30/session.  Read more here   FOLLOW BELINDA  On Instagram: @belindaletchford On Facebook: facebook.com/heartfocusparenting On Substack: @belindaletchford  Email Belinda: belinda (at) belindaletchford.com Website:  belindaletchford.com  

How much energy have you wasted trying to prove your worth? Convincing clients, over-delivering, discounting your prices, or working twice as hard just to feel “enough”? It's exhausting — and it's a trap far too many ambitious women fall into. In this 5 Minutes of Momentum episode, I want to remind you of something powerful: You don't need to prove your worth. You need to own it. When you stop hustling for validation and start standing in your value, everything shifts — your confidence, your pricing, your boundaries, and the way clients respond to you. In this episode, you'll learn: Why proving your worth keeps you stuck in exhaustion and resentment The subtle ways this shows up in business (and how to spot it) How to shift from proving into embodying your value A practical mindset shift you can practice today to reclaim your energy and authority ✨ This is your reminder that you are already worthy — and when you fully own that, selling becomes natural, boundaries become non-negotiable, and your energy becomes magnetic. JOIN US FOR UNSTOPPABLE WOMEN HERE WORK WITH CHRISTINE: Buy my new book: Turn Impostor Syndrome Into Your Superpower Buy Tickets to Unstoppable Women Event - Brisbane Take the CEO Confidence QUIZ and find out what's preventing you from scaling Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE Christine's website https://christinecorcoran.com.au/

Singer-songwriter Ani DiFranco is renowned for her outspoken politics, staunch feminism, and commitment to activism. Since 1989, she's released more than 20 records, and championed the work of other artists on her Righteous Babe label. She's on a summer tour with Hurray for the Riff Raff and she spoke with Will Hermes for WAMC.

Our traveling correspondent Kia Kuhnert has completed her work on a pineapple farm for her working holiday visa. Before she embarks on new adventures, she looks back on the past - exhausting - weeks.

Networking for Introverts Who'd Rather Get a Root Canal I Greg Roche Networking advice was built for extroverts. Go to events. Make small talk. Collect business cards. For introverts, it feels like punishment. Exhausting. Fake. Pointless. Greg Roche—known as The Introverted Networker—disagrees. He's living proof you can grow a powerful network without awkward icebreakers, or pretending to be someone you're not. In this conversation, we expose the myths keeping executives stuck—and the truths that set introverts free: Why “I don't have time to network” is a myth How 15 minutes a day beats every networking event How to be “easy to help” so people actually follow through The mic drop: The more connected we get through technology, the less connected we are as humans—because we've outsourced our humanness to tech Plus, a simple, immediate action to restart your network today This isn't about becoming someone you're not. It's about using what makes you different to your advantage—and reclaiming the kind of human connection technology will never replace. Whether you're an introvert who dreads networking—or an extrovert who's been doing it wrong—you'll walk away with a playbook that actually works. Connect with Greg Roche: https://www.linkedin.com/in/gregsroche/ Get his book “The Fast and Easy Guide To Networking For Introverts” here If this episode hit home, do us a solid: leave a review on Apple Podcasts. It helps the show grow, and it helps more executives discover how to thrive in the hidden job market.

Please forward this to ONE friend today and tell them to subscribe here.In this episode, I'm speaking with Stefana Sopco, who moved from Romania to the Netherlands seven years ago. Stefana had never thought of leaving Romania. But after her husband moved to the Netherlands for better job opportunities, she reluctantly followed; with €80 in her pocket and a lot of anxiety. Now, this isn't a zero to hero story. What I loved about Stefana is how she absolutely refuses to romanticize the immigrant experience. She reminds me of Anam Zakaria of Qissa. She talks about the depression, the anxiety, and the identity crisis that comes with trying to find belonging and acceptance in a foreign culture. Like Stefana, maybe we all need to stop trying to fit into boxes that weren't made for us. Because life is usually much better once we accept ourselves—strange accent and all.In this conversation, Stefana and I chat about the impact immigration can have on one's mental health. We also explore:* Why immigrants find it easier to make friends with other immigrants* Accepting herself and its benefits* The permanence of being an in-betweener* The guilt and heartbreak that comes with watching your parents age from afarDozie's NotesA few things that stuck with me as I listened through this week's conversation:* Every immigrant's biggest fear is getting the dreaded call that something has happened to their parents. And then depending on when you last travelled back home to see them, you'll lash yourself with guilt for months or years. * It can be exhausting trying to perform as someone else because you are desperate to fit in. I don't think there's anything like being perfectly integrated, except you are a 4yo kid. * You are never going to fully belong to your new country or the old one. I am not sure, but maybe accepting that is the best thing we can do for ourselves. That liminal space is not a problem to solve. It's an identity that we'll carry forever.Official Links✅ Connect with Stefana Sopco on LinkedInOne AskIf you found this story helpful, please forward or share it to one immigrant out there.Join us as we explore the bitter-sweet world of the immigrant. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thenewcomerspod.com

Welcome back to Truth, Lies & Work, the award-winning podcast where behavioural science meets workplace culture — brought to you by the HubSpot Podcast Network, the audio destination for business professionals. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, this is your Thursday deep-dive with a workplace expert.

Money stress is one of the biggest & most EXHAUSTING ! often it's not just the bills but the mental anxiety.help us here.____________CONNECT @linktr.ee/klsurvivor101MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should never be replaced for physicians help.#strokesurvivorpodcast #stroke #brainstemdissection #finance #financialaid #dissability #tbisurvivor #lifeafterstroke

Unbox Photography with Jim & Ricky. Episode 2:- Exhausting the Obvious. -- Ernst Haas- Photo's of the Week[ YouTube: https://www.youtube.com/@lspc6068/videos ]

Today on Mea Culpa, I'm joined by Norm Eisen, a CNN Legal Analyst and the founder and executive chair of “States United Democracy Center”, a nonpartisan organization advancing free, fair, and secure elections. We break down the implosion at Trump's Department of Justice over his continued Epstein Files cover up, and look ahead to the midterm elections as the stakes are higher than ever. Shopify: Sign up for a $1 per month trial period at: https://shopify.com/COHEN Subscribe to Michael's YouTube Channel: ⁠https://www.youtube.com/@TheMichaelCohenShow⁠ Join us on Patreon: ⁠https://www.patreon.com/PoliticalBeatdown⁠ Add the Mea Culpa podcast feed: ⁠https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen⁠ Add the Political Beatdown podcast feed: ⁠https://www.meidastouch.com/tag/political-beatdown Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Yup, Another Podcast we talk about Harley's acting debut in his play, then we get into a conversation about Stephen A Smith possibly being an opp, as well as Gilbert arenas current arrest, then we get into some new music convos such as wale rapping better than a bunch of people & drakes new song Which One all that that and more on “Yup, Another Podcast”, a podcast about absolutely nothing and shit you actually care about.Follow Us On Twitter/Instagram@Yup_AnotherPod@ImStunt/@ImStunt1@HarleyNoDavidson@Chief_Leaf/@_ChiefEats_@ChanTheeDon@ShiLuvsMusic/Shizzy.Shi@LerStevensImStunt Vibes: Vol 24 https://linktr.ee/imstunt #MCMIGTV: https://www.instagram.com/tv/B8sKl_ynRNr/?igshid=9i6bh3bwmkwiVIMEO: #MCM on Vimeo

Unbox Photography with Ricky & Jim. Episode 1:- TLR's- Exhausting the Superficial- Photo's of the Week

In this episode of the Celebrate Kids podcast, Dr. Kathy addresses the challenges faced by parents and caregivers, especially those who are navigating the complexities of raising children while also caring for aging relatives—a situation known as being a "sandwich carer." With an estimated 1.3 million people in the UK in this role, the episode explores the emotional toll and feelings of isolation that can arise when juggling these responsibilities. Dr. Kathy emphasizes the importance of acknowledging struggles and the reality that faith does not exempt individuals from challenges. Tune in as she provides insights and encouragement for those feeling overwhelmed, reminding listeners that they are not alone in their journey.

Quiet disorganized attachment can make modern women feel invisible—shutting down out of fear of being “too much,” even when all they want is to be seen and loved. In this episode, Dawn Dubelbeis opens up about the impact of childhood trauma and how her attachment style shaped her adult relationships. Alongside Adam, they unpack the path of how to build connection from a place of safety, not survival. Topics Covered 

Gary is BACK!!! He and Shannon swap vacation stories, confess their struggles with taking time off, and debate what makes the perfect getaway. From a rare two-week vacation in Hawaii to impulsive international trips thanks to cheap airfare, they explore how travel changes with age, responsibility, and job ownership. Plus: the curse of tourist-packed destinations, the art of doing nothing, and why some of us just can't sit still... even in paradise.Love the show? Don't forget to like, subscribe, and leave us a review! Stay dry everyone, blessings!Follow us on Instagram and X

Send episode requests hereYou finally have multiple men pursuing you, but now you don't know what the hell to do with them ... .so you're either picking whoever texts back fastest or stressing yourself out trying to be "fair" to everyone.Most women think the goal is just getting men's attention, but the real challenge is knowing how to handle it when you actually have choices. You end up settling for the first guy who's consistent or getting overwhelmed and picking based on who gives you butterflies instead of who's actually right for you.I'm breaking down exactly what to do when you have real options so you stop making decisions from panic and start choosing the man who actually fits your life.If you're tired of having options but still ending up with the wrong man….Join the Relationship Roster Challenge HERE.Join the waitlist for C2C. Click Here To Join the WaitlistFollow me on Instagram for more dating gems at: @torahcents @curved2cuffed 

Spoiling every second of this film! Also we never recorded a skit to start the episode... "Good Morning Toy World" Your Source for Semi-Premium Adult Related Toy Talk.

Are you tired of feeling stuck in the perfectionism trap, constantly rewriting emails and delaying launches?   In this remix moment, we're discussing the exhausting cycle of perfectionism that drains your energy and stifles your progress.   Discover how to shift your mindset from proving your worth through perfection to embracing progress over perfection, and learn actionable strategies to help you reclaim your time and mental space.   If you're ready to stop chasing perfection and start creating momentum in your business and life, this episode is for you, my friend!  

Send us a textEver feel weird asking for testimonials—or worse, get ones that are too vague to actually help your business? In this episode, I sit down with Kris Jones of Red Door Designs to show you how to flip the script. We talk about how to gather emotional, story-driven testimonials that actually help you get clients. Plus, Kris breaks down her exact 3-question process, how to use testimonials across your website and social, and why your story is your greatest marketing asset.Shownotes: https://jenvazquez.com/284-effortless-testimonial-gathering-for-service-providers-boost-your-marketing-with-kris-jones/You don't need to post daily, be on every platform, or chase the algorithm to stay visible.That hustle? Exhausting and unnecessary.What if one piece of content could fuel your visibility for weeks... even months?That's exactly what I'm teaching in my FREE Pinterest Visibility Masterclass.✨ Save your seat—it's free!

You want to be someone who can rest without guilt. Someone who can be present, have fun, enjoy the moment, but it feels hard. Like another thing on your to-do list. In this episode, we unpack why things like rest, play, and downtime feel so exhausting when they're supposed to feel good. I walk you through why it's not about laziness or being “too Type A”… it's about safety. Nervous system safety. And if you've ever thought, “I know I'm allowed to relax… but I just can't let myself,” this one's for you!! Instagram Post Referenced   Action Steps: Name the thing you wish you let yourself enjoy more. “Something I wish I let myself enjoy more is…” Notice the fear behind it. “What am I afraid will happen if I actually let myself enjoy this?” This could be fear of being lazy, losing control, being judged, or not being good enough. Shift from ‘allowed to' → ‘letting myself.' Say it out loud: “I'm not just allowed to enjoy ____. I'm letting myself enjoy it.” This is the difference between knowing something and actually practicing it. Start with five minutes. Choose one low-pressure moment this week to practice letting yourself enjoy that one thin, even for just five minutes.   TIMESTAMPS 00:00 – Fun feels exhausting 01:45 – It's not your personality, it's your nervous system 03:00 – When enjoyment becomes another task 05:00 – You don't need more hacks, you need safety 06:30 – You've Googled how to be more fun + here's what's missing 08:00 – You don't want more, you want less 10:00 – My therapist asked if I had any hobbies 12:20 – What are you afraid will happen if you stop proving yourself? 14:00 – Your body doesn't speak logic, it speaks survival 15:00 – Rest feels like danger when your worth is tied to doing 16:00 – Allowing vs. letting: the energy difference 18:30 – Why joy and pleasure aren't wastes of time 19:45 – Escaping your life through food, work, or distraction 21:00 – You don't need more fixing, you need more understanding 22:00 – The 5-minute challenge 23:00 – Practice now for ease later 24:30 – Let yourself enjoy one thing, just a little more   BINGE EATING UNCHAINED  The last program you'll need to stop binge eating. Enroll here!   THE PERSPECTIVE SHIFT NEWSLETTER 14k+ read my free newsletter The Perspective Shift: a weekly(ish) newsletter that challenges ideas on what it means to live a simply full life. Subscribe here!   SOCIALS

Send us a textYou've got questions about Pinterest—and I've got answers. In this episode, I'm answering the 25 most common Pinterest marketing questions I get from clients, students, and DMs.If you're a service provider trying to turn Pinterest into a traffic-driving, lead-generating machine (without the stress), you'll love this one. We're covering everything from strategy and scheduling to SEO, analytics, and whether or not you even need a blog.Let's make Pinterest easy, doable, and—yes—fun.Shownotes: https://jenvazquez.com/25-pinterest-marketing-answers/You don't need to post daily, be on every platform, or chase the algorithm to stay visible.That hustle? Exhausting and unnecessary.What if one piece of content could fuel your visibility for weeks... even months?That's exactly what I'm teaching in my FREE Pinterest Visibility Masterclass.✨ Save your seat—it's free!

You didn't start your business to manage chaos—yours or anyone else's. And yet, even with a team in place, delegation doesn't always feel like relief. You find yourself double-checking tasks you've already assigned, mentally tracking details you thought you handed off, or stepping back in when something feels off. Exhausting and far from the freedom you imagined! Often, the root of this tension isn't just about team performance. It's about connection. When team members don't fully understand how their role supports the mission of your staging business, it's easy for their actions to fall flat and for your brain to stay on high alert. But that's not dead-end. Rather, it is a problem with a solution that starts with you. Today, I talk about the mental residue that so many staging CEOs carry even after building a team. Showing you not just how cognitive residue makes you stuck at hovering rather than trusting, you'll get neuroscience-backed tools, clear frameworks, and mindset strategies to help you delegate with confidence and get your time (and peace) back. Whether you're hiring your first assistant or leading a full team, this episode is your guide to a team that doesn't just follow instructions but one that functions with confidence and purpose.   WHAT YOU'LL LEARN FROM THIS EPISODE: Why your brain stays on alert even after you've delegated How to use the IPO framework as a practical delegation tool How to reset your delegation mindset using Brooke Castillo's Thought Model How to do a team inventory to spot loose ends in your team and fix them   RESOURCES:   Mark your calendar! July 17, 2025: Special CEO Refresh workshop for Accelerate members Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome If you want to learn how to streamline your operations so you can grow with less stress and burnout in your staging business, enrollment is open for Staging Business School Accelerate Track. I'd love to see you in the classroom!   ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Also, include links to your socials so that more Staging CEOs can find you. Follow over on Spotify, Stitcher, Amazon Music, or Audible.

Send us a textWe explore the fascinating and frustrating ways people just can't help being people, from politicians who succumb to corruption to everyday encounters with the oblivious and selfish.• The word "people" sometimes functions as a complete sentence, perfectly encapsulating our reaction to selfish or oblivious behavior• Politicians frequently demonstrate how access to power, influence, and money can lead to corrupt decision-making and criminal charges• A golf outing with a drunk young player showcases frustrating disregard for etiquette, even when politely confronted• Our digital photo habits reveal disconnection when we prioritize documenting experiences over living them• Sports fans often cross lines of decency when alcohol and crowd dynamics embolden them to behave poorly• Traffic merge lanes serve as perfect litmus tests for human character and consideration• Self-awareness about our own participation in frustrating behaviors helps us understand the human condition betterIf you enjoyed this episode, please subscribe to Tales from the First Tee wherever you get your podcasts, and share your thoughts with us on social media.Support the showSpotify Apple podcastsAmazon Music all other streaming services

Morning Mantra: "Grow JOY like a weed... stubborn, wild, and impossible to kill."For those of you who are exhausted by life right now...I see you. I am you.There's a lot going on in this country that's infuriating. Heartbreaking. Exhausting. It's easy to feel helpless. It's easy to lose your joy.  It's easy to feel guilty finding joy when others are suffering.But let's be clear: feeling joy isn't ignoring the problems... it's refusing to let them take everything from us.  Joy is resistance. And joy is fuel. Joy helps you not get overwhelmed by everything happening around you.Here are a few ways you can make JOY... even now, especially now:Step away from the news. Light a candle and let your breath slow down. Plant something. New life is inspiring.Find a community and start showing up for it. Focus on others over self.  Make art, even if you think it's terrible.Sing, even if you are tone deaf.Speak up. Honestly. Kindly. Fiercely.Hug someone who reminds you why we must resist the urge to quit showing up.Be choosey about what businesses you support. This gives you a feeling of control.And don't forget to laugh, even if it's bitter and sarcastic. (That still counts.)Find and practice your joy.  The world needs it now more than ever.#BeJoy #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #inspirationalQuotes #HorseHippie #HorseHippieBoutiqueQuote: Tilton Hollow

This week, Jared is joined by the Filth Queen herself, Steph Tolev, fresh off the release of her new Netflix special Filth Queen. They get real about the chaos of promoting comedy in the age of thirsty DMs, slow algorithms, and people who still haven't watched the special (but weirdly want to hook up). Steph opens up about her long-distance relationship with a cruise ship pianist- yes, really - and the wild origin story of how they met, FaceTimed nonstop, and moved in together three months later. Jared and Steph also play a filthy round of “Would You Rather,” debating everything from naughty swings to long, straight downstairs hair to the humiliating act of male titty-coitus. It's brutally honest, extremely funny, and a perfect preview of the unfiltered energy Steph brings to her special. Be sure to

Grab the free bias to action worksheet: https://jessguzikcoaching.com/biastoaction/ Learn how you can join The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/ If you've got your eye on a promotion (even one that's farther out into the future), this episode is for you. Today I'm sharing 16 actionable steps to help you get promoted faster. The truth is, getting promoted in corporate isn't just about working hard—it's about taking strategic steps that boost your visibility and build your reputation as a leader. If you're ready to challenge yourself and pursue the growth you desire, you're going to love this episode. To listen to the episode I mentioned on setting direction- Listen in Apple: https://podcasts.apple.com/us/podcast/361-how-to-be-seen-as-leadership-ready-get-the/id1436888741?i=1000705371718 Listen in Spotify: https://open.spotify.com/episode/4SJK0UJlLdTQqxsaN6WiOn?si=qWbC8_URQT2Xip0zalr6gQ

Tired of thinking about drinking? If you're constantly trying to “drink less” but still feel stuck, this episode explains why moderation is mentally exhausting, and what neuroscience says to do instead. We'll cover:         •        Why “just one” keeps you in the loop.         •        The brain science behind craving and decision fatigue.         •        How a 90-day break resets your system, and your peace. If moderation worked, you wouldn't still be negotiating. There's a smarter play. Let's talk about it.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book “CLEAR” is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear  

Anyone who has had the misfortune of knowing a manipulative narcissist has seen all these patterns before. The self-centeredness. The hypocrisy. The horrific abuse, followed by collapsing into blubbering victimhood the second the abuse is called out. The aggressive efforts to control the narrative and frame all critics and rivals as evil monsters. It's a very familiar playbook. Reading by Tim Foley.

Send us a textManmaste Spacemen. Today's not a mindfulness episode, but we do talk about stress. Cause guess what, you're probably too stressed. The annoying part about stress is that it's like the frog in the boiling pot--we don't always notice it killing us slowly. Lucky for you, the Manspace is here. We'll guide you through knowing and understanding how stress is affecting you and how it might be exhausting you. So calm down and listen in. Keywordsexhaustion, stress, masculinity, emotional awareness, self-discovery, health, change, community, movies, physical activityTakeawaysExhaustion can stem from various sources, including stress and lifestyle choices.Physical activity can impact energy levels and overall well-being.Acknowledging stress is crucial for personal growth and health.Men often struggle with expressing emotions and acknowledging pain.Small changes in daily habits can lead to significant improvements in stress management.Community support can help individuals feel less alone in their struggles.It's important to differentiate between good and bad stressors in life.Sitting with emotions can lead to better understanding and coping strategies.Therapy should focus on actionable changes, not just mindset shifts.Self-discovery is a lifelong journey that requires patience and openness.Sound Bites"I'm exhausted all the time.""You have to change something.""We need to change something."Chapters00:00The Exhaustion Dilemma03:48Nature's Refreshing Embrace05:26Movies and Their Impact09:09Exploring Emotional Depths11:36The Masculinity Test and Its Implications18:16Stress and Mental Boundaries23:06Understanding Pain and Stress in Men26:08Diet, Stress, and Health Implications29:11The Complexity of Stress and Change33:05Defining Stress and Pain37:12The Role of Comparison in Stress Perception40:03The Need for Change and Acknowledgment43:12Identifying Stressors and Making Changes46:08The Importance of Small Changes49:05Sitting with Pain and Stress52:02The Journey of Understanding and Relating to PainSpread the word! The Manspace is Rad!!

Send us a textIn this episode, Jen interviews Jessica Rhodes, founder of Interview Connections and pioneer of podcast booking for entrepreneurs. They discuss how service-based business owners can turn podcast guesting into warm leads, sales, and networking gold. Jessica shares practical strategies on pitching yourself, using AI to repurpose interviews, and building post-interview business relationships.All The Links: https://jenvazquez.com/jessica-rhodes/You don't need to post daily, be on every platform, or chase the algorithm to stay visible.That hustle? Exhausting and unnecessary.What if one piece of content could fuel your visibility for weeks... even months?That's exactly what I'm teaching in my FREE Pinterest Visibility Masterclass.✨ Save your seat—it's free!

Send us a text“Excuse Me, Am I in Your Way — in Life?” - me LMAOOkay but…seriously. Why am I saying “sorry” to the chair I just bumped into? Why am I overthinking that text I sent 3 hours ago? Why am I mentally writing 12 versions of a message just to make sure no one's offended by my breathing pattern??In this episode of Becoming Wild, I'm diving headfirst (with grace) into the beautiful, burdensome art of being too considerate. I'm unpacking where it comes from (hi, childhood conditioning), why we do it (survival, approval, trauma... whew), and what it actually costs us when we make everyone else's feelings our full-time job. Spoiler alert: it's EXHAUSTING. Also: you're not alone.Let this be your loving nudge to stop editing yourself down to be digestible. You are not a disclaimer. You are not too much. And you sure as hell don't owe anyone an apology for being your full, radiant self.Take a breath, press play, and let's start reclaiming our space unapologetically. #peoplepleaser #peoplepleasingSupport the show

The Giants offense was not enough, the situational hitting was gross, and another runner was gunned down at the plate. Just another frustrating night at Oracle Park

How to Get Out of Quasi Recovery: https://livlabelfree.com/quasirecoverybookThe Discovery Workbook: https://livlabelfree.com/discoveryworkbookBundle & save on all my books: https://livlabelfreebooks.com/ Are you stuck in quasi recovery? I know how it feels to be trapped in that frustrating middle ground between your eating disorder and true freedom. You're “recovered” to an extent, but you're still constantly thinking about food, exercise, and whether or not you're doing recovery “right.” The relentless self-doubt and mental questioning is f*cking EXHAUSTING…and it's no way to live! This is why I wrote How to Get Out of Quasi Recovery and created the accompanying Discovery Workbook. With chapters exploring existentialism, perfectionism, conformity, and being “good enough,” both books guide you to transform your relationship not just with food and your body, but with your entire existence.

It gets harder to focus on the reformation we need when it seems like things in the world are too much to digest! We have to remain as honest as possible with what we see, our ability to take action while still taking care of ourselves. It's EXHAUSTING! Christians, in general, have been too willing to compromise our values when it benefits us. Jay visits Matthew 5 to remind us the beatitudes still have a place in how we live. Remember that the message of non-violence, community and empathy is at the heart of Christianity. Keep having the hard conversations and love each other. We can do better. Peace.revolutionchurch.cominstagram.com/revolutionchurch94x.com/Revolution_1994www.youtube.com/@RevolutionBroadcastinghttps://www.paypal.com/donate/?cmd=_s-xclick&hosted_button_id=7FXFBB8PSWEEC&source=url Hosted on Acast. See acast.com/privacy for more information.

Welcome back to the Summer Throwback Series! We're digging into the most powerful episodes from the past—and this one hit home for so many women. If you've ever felt like your days are just chaos on repeat, this episode is for you. It's filled with the exact strategies I used to stop the spinning plates and start building a life that runs smoothly—without burning out. Let's get into it. You're constantly running—managing kids, housework, work-work—and feeling like no matter how hard you try, everything is still falling through the cracks. In this episode, I'm sharing 3 practical strategies to help you calm the chaos, reduce the mental load, and make your day run like a well-oiled machine. xoxo, Chelsi Jo . . . . . . Get the free workbooks mentioned in this episode: Fundamental Needs Workbook → chelsijo.co/fundamentalneedsworkbook Time Blocking Workbook → chelsijo.co/timeblockingworkbook FREE on-demand training to teach you how to organize your business so you can get more done in less time – watch now! Watch the free Workflow Workshop here: chelsijo.co/workflowworkshop Not sure where to start? Take the quiz and find out which system you need most right now: chelsijo.co/quiz Want to go deeper and finally get lasting systems in place? Start here: → Systemize Your Life This is your all-in-one home management system. In just 4 weeks, you'll go from overwhelmed to organized with simple routines, time blocks, and structure that actually works—even if nothing else ever has. chelsijo.co/syl → Systemize to Scale If you're a work-from-home mom building a business or working to make an income, this is the 12-month group program you need to juggle both successfully. I'll walk you step-by-step through setting up every backend system in your home and your business—so you can grow consistently without sacrificing your family or yourself in the process. chelsijo.co/systemizetoscale Want daily support and a community of women doing this with you? Join us here: facebook.com/groups/systemizeyourlife

#191: In this Ask The Everygirl episode, Josie is joined by The Everygirl editor McKenna to unpack one listener's very real (and all too common) experience of reentering the dating world after a long break—only to be ghosted by the very first guy. We get into the emotional toll of dating, how to protect your energy, and how to not spiral every time someone disappears without explanation. We also chat about "Love Island" and what it teaches us about men. From breaking down what ghosting really means (and when it's OK to do it) to our Love Island theories and why your life is like a sandwich and dating is the tomato, this episode is for the lover girls.This episode is brought to you by Clean Simple Eats.Try Josie's favorite protein powder at cleansimpleeats.com. Use code "EVERYGIRL20" for 20% off your first order.This episode is also brought to you by Nordstrom x Acast Creative.Head to Nordstrom in stores, online at nordstrom.com, or download the Nordstrom app. For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

No recaps on Friday shows! Cut us some slack, you guys. We worked two whole days this week. Exhausting.

Today's episode, “De-Influenced: The Power of Minimalism in a World of Exhausting Consumerism,” with host, Lindsey Maestas, and author and mom-of-four Julia Ubbenga, invites listeners to consider the freedom found in having less stuff. They talk about the temptation of Influencer hauls, consumer culture, how clothes in your closet can suck joy and peace from you, and so much more. Julia shares how her family gave away 75% of their belongings in pursuit of a simpler, more intentional life. We discuss her book, Rich in What Matters, which walks through the process of simplifying not just your physical space, but also your soul, mind, and relationships. Julia speaks to the cultural overwhelm of “more, more, more,” and how minimalism has reoriented her faith, motherhood, and marriage. We also give practical tips for simplifying daily life as busy moms, the mental load of parenting, and how saying no to excess has helped her say yes to what truly matters. The abundant life Jesus promises often begins with subtraction. Whether you're drowning in toys, trapped in comparison on Instagram, or just craving more peace in your home and marriage, this episode will remind you that less really can be more.

Is “life balance” making you feel like a failure? Darren Hardy dismantles one of the most common myths around success and offers a liberating perspective that changes everything. Discover the real key to thriving in today's episode! Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.