Heart Break Companion.

Alcoholics Anonymous, Rehab, reflecting on not drinking and what it was like to confront oneself, #soberlife #reham, recovery --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartbreakcompanion/message Support this podcast: https://podcasters.spotify.com/pod/show/heartbreakcompanion/support

Second episode on the series related to suicide. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartbreakcompanion/message Support this podcast: https://podcasters.spotify.com/pod/show/heartbreakcompanion/support

if you're in emotional distress or suicidal crisis, find help in your area with Find a helpline. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartbreakcompanion/message Support this podcast: https://podcasters.spotify.com/pod/show/heartbreakcompanion/support

i love u --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartbreakcompanion/message Support this podcast: https://podcasters.spotify.com/pod/show/heartbreakcompanion/support

When you fall out of love or when someone falls out of love with you. How does that feel? What happens next? --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartbreakcompanion/message Support this podcast: https://podcasters.spotify.com/pod/show/heartbreakcompanion/support

Dealing with depression as a kid, as an adult. What works for me ? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/heartbreakcompanion/message Support this podcast: https://anchor.fm/heartbreakcompanion/support

A first holiday season without a loved one. Losing a loved one right before the holiday season or during the holiday season. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/heartbreakcompanion/message Support this podcast: https://anchor.fm/heartbreakcompanion/support

Father's day is warm and fuzzy for many. Awkward and hurtful for others. How do you feel about it… send me a note: yourfavoritemedia@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/heartbreakcompanion/message Support this podcast: https://anchor.fm/heartbreakcompanion/support

The journey of self blame and seeing images. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/heartbreakcompanion/message Support this podcast: https://anchor.fm/heartbreakcompanion/support

He is more than our dog. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/heartbreakcompanion/message Support this podcast: https://anchor.fm/heartbreakcompanion/support

It’s okay to grieve on the anniversary of your loved one’s death. How our brains are impacted when we lose someone we love. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/heartbreakcompanion/message Support this podcast: https://anchor.fm/heartbreakcompanion/support

Drinking and using to help us get over the loss, the pain, the grieving, --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/heartbreakcompanion/message Support this podcast: https://anchor.fm/heartbreakcompanion/support

It is emotionally difficult to deal with the physical items left behind by loved ones. Sometimes, we find gems we didn’t know we would want to find. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/heartbreakcompanion/message Support this podcast: https://anchor.fm/heartbreakcompanion/support

Complex emotions around these days. Monica shares the self judgement of missing someone who passed away years ago --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/heartbreakcompanion/message Support this podcast: https://anchor.fm/heartbreakcompanion/support

Grieving what our family is not. Letting go of my grandmother thing by thing. Coronavirus and staying home has made us revisit the relationships that we have around us. Some of us are grieving the loss of these relationships as we realize that they have shifted or are not what they used to seem. ALSO sometimes mourning and grief catches us in unexpected places --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/heartbreakcompanion/message Support this podcast: https://anchor.fm/heartbreakcompanion/support

Another day. Struggling today . --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/heartbreakcompanion/message Support this podcast: https://anchor.fm/heartbreakcompanion/support

Corona virus has changed our relationships. Has covid-19 made you more afraid? How do you experience fear? How come? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/heartbreakcompanion/message Support this podcast: https://anchor.fm/heartbreakcompanion/support

I feel trapped. I don't like it when someone tells me that I can not do something -especially government or police officers. I understand why we are doing this and understanding hasn't helped change the way I feel. So here are some things that are helping me. 1. Communication with others. 2. Taking long walks or going on a run or sitting in my yard. 3. Checking in on other folks. Talk to me over chat: yourfavoritemedia.com monica@yourfavoritemedia.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/heartbreakcompanion/message Support this podcast: https://anchor.fm/heartbreakcompanion/support

We are all being impacted by elements of the coronavirus. This proves to be a very stressful time in for those folks with anxiety in the morning talking about it has been helping. Sharing with you about my experience at this time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/heartbreakcompanion/message Support this podcast: https://anchor.fm/heartbreakcompanion/support

We talk about the grief process even when people begin to go back to their regular live. For those of us mourning, it is still a process. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/heartbreakcompanion/message Support this podcast: https://anchor.fm/heartbreakcompanion/support

This episode is dedicated to my family. Our father died in a plane crash, against a hillside, in a fog years ago. The news of Kobe Bryant and his daughter passing is talked about. Monica shares her moment with Kobe and how this news may trigger others. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/heartbreakcompanion/message Support this podcast: https://anchor.fm/heartbreakcompanion/support

In this episode we discuss acting as if everything is OK. Are you trying to act as if? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/heartbreakcompanion/message Support this podcast: https://anchor.fm/heartbreakcompanion/support

The regret of the fight, not saying how much you love them, how to deal with not having said the things you think should have been said. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/heartbreakcompanion/message Support this podcast: https://anchor.fm/heartbreakcompanion/support

Heart break companion shares from their own experience of divorce and break . What helped. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/heartbreakcompanion/message Support this podcast: https://anchor.fm/heartbreakcompanion/support

Techniques to feel better and processing grief. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/heartbreakcompanion/message Support this podcast: https://anchor.fm/heartbreakcompanion/support

Holidays are especially difficult. Monica discusses three things that help her in dealing with grief. Monica discusses suicide. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/heartbreakcompanion/message Support this podcast: https://anchor.fm/heartbreakcompanion/support

It is okay to be feeling what you feel. Monica shares her abnormal normal as she grieves. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/heartbreakcompanion/message Support this podcast: https://anchor.fm/heartbreakcompanion/support

In this episode of heartbreak companion Monica talks about how people express condolences. Share what you’re going through by emailing her at monica@yourfavoritemedia.com or send a message right through the Anchor.FM message link on this podcast.Remember that whatever you’re going through she cares. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/heartbreakcompanion/message Support this podcast: https://anchor.fm/heartbreakcompanion/support

In this episode Monica shares her own loss and invites her listeners to share with you but they are going through a break up or someone passing --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/heartbreakcompanion/message Support this podcast: https://anchor.fm/heartbreakcompanion/support