How to Win at Life

It was time to change something - The descision i made for a happier me!

Moving to the country should take planning - Dont do what i did becuase you will end up sitting in a house in winter that is unfinished

026 Tears and Tantrums by Pauline Stockhausen

The first few weeks of living in the country - find out what we discovered!!!

Our wonderful trip around the North Island in our Swift! How its hard to work and travel and how we are now on the cusp of moving onto the land and living off it! EEK. Sponsored by Viva Expeditions

Putting your fears beside and take the plunge to combat those things you know you will regret. The North Island trip is about to get underway. Dont just dream it, Live it is Viva Expeditions motto. #PaulinesAdventures

The value you get from having a business of life coach in your life.

Learn how writing a life strategy can help you move forward with your life. I Designed my first life Strategy when i was 25 years old. I share with you what was on my first plan and how i reached the goals i set.

Going to seminar/workshops and what you can get out of it. Working on putting yourself first. Taking the bull by the horns and having no regrets.

Continuing my journey with the 80/20 rule. Fitness challenges. Christmas plus discover a really good book over the weekend whichi read cover to cover. And so much more.

Making Changes. Forgiving myself and one amazing retreat. Check out the retreat here : http://teatawhai.co.nz/

How to recognise and deal with Toxic people

I jump in and look at Self worth Self-worth is defined in the dictionary as: “the sense of one’s own value or worth as a person.”

How stubborn i am. Challenging myself to the point of possible disaster. I have officially lost 20 kilos! How to network - Or more to the point how i like to network. Social Media Marketing world 2016 and online communities

Great episode this week - I am so excited, inspired. Talking about my experience with Fight Girls Kickboxing challenge. Having the 'Midas Touch' and how it truly is hard work. Fitness - 6 days a week accomplished. A new podcast i am listening to called Serial.

My experience at Asia Pacific podcasting conference with cliff Ravenscraft. Meeting podcasters like Will Fleming and Natalie Cutler Welsh. New app called Anchor and My Fitness Pal. Talking about my fitness journey and i share some exciting developments.

Dont let stress rule your life. Try to get control with your finances, your relationships and move towards getting healhtier. Todays episode we talk about surrounding yourself with people who can inspire you and avoiding those who love DRAMA.

Changing your mind set around fitness - 2016 fitness goals.

Talking a look at your bad habits online. How much time are you spending on lurking on Social Media?

This episode i talk about Fashion shows for larger women, weight-loss challenge and being motivated.

Evolved Leadership founder Sally Anderson is in my opinion New Zealand’s greatest asset. Sustainable Change – Whats that? I asked myself the same question. It is self transformation, changing everything you know, how you feel, what you believe and who you are at your core. She shows you, your inner GREATNESS – its there sitting under the surface and she helps you open the door to access it.

Amy Robles and I talk - Motivation, and the importance of just getting started. We had so much fun on this blab that it went for over an hour and a half. So i have cut it down and we are joined by Jess - who struggles with day to day motivation.

Patty E talks to me about her journey from changing her corporate job into being a full time entrepreneur. Launching her Podcast and changing peoples perceptions one person as a time. Love Patty, she has guided me in my journey.

Have you written a life plan? So many of us just tumble along in life with no direction. Start thinking about where you want to be in 5 years.

There is a new Social Media Platform in town and i am in LOVE!!

Podcast: How to get into a new routine, learn your habits, and forgive yourself when you break your routine.

Today we tackle internal dialogue and the imposter syndrome and tactical ways to over come them.