Podcast appearances and mentions of sally anderson

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Best podcasts about sally anderson

Latest podcast episodes about sally anderson

The Science of Fitness Podcast
The Science of Sports Nutrition with Sally Anderson

The Science of Fitness Podcast

Play Episode Listen Later Feb 28, 2025 67:23 Transcription Available


Step into the world of sports nutrition with this captivating episode featuring Sally Anderson, an expert sports dietitian with extensive experience working in sports such as diving, ballet, and tennis. Specialising in optimising health and performance in adolescent and young adult athletes, Sally brings a wealth of knowledge to help athletes navigate the complexities of nutrition.In our conversation, we peel back the layers of dietary practices that athletes often grapple with, from misconceptions about carbohydrates to the profound impact body image has on meal choices. Drawing from her background as a competitive lightweight rower and seasoned dietitian, Sally bridges personal experience with professional expertise.Throughout the episode, we dissect the essential nutrients that enhance athletic performance, challenging the popular notion that carbohydrates should be eliminated from an athlete's diet. Instead, Sally advocates for a balanced approach, underscoring the need to time and distribute carbs effectively throughout the day to fuel training sessions efficiently.Listeners will appreciate the nuanced discussions regarding body image and mental wellbeing, particularly in figure-based sports, where the pressure to maintain a certain physique can overshadow performance goals. Sally provides valuable tips on how to cultivate a supportive environment that promotes healthy eating habits without succumbing to restrictive eating patterns.By sharing practical advice for meal planning and preparation, this episode empowers listeners to make informed, nourishing choices that respect their unique needs and goals, transforming the perceived limitations of diet into a framework for enhanced performance and holistic health. 

The Pilates Lounge
Osteoporosis and Bone health with Lisa Jackson

The Pilates Lounge

Play Episode Listen Later Jul 16, 2024 78:37


In this episode of the Pilates Lounge podcast, Katie Crane talks with Lisa Jackson, Lisa is a Principal Trainer under the Pilates Alliance Australasia and a Continuing Education Teacher and mentor.  She is also the Faculty teacher for the internationally recognised Buff BonesBadge Registered outline Osteoporosis program for Australia and has been the Brisbane Pilates teacher of Cirque Du Soleil for Totem in 2015, Kooza in 2016 and Kurios in 2020.     Lisa began her Pilates journey in 2001 whilst living in Los Angeles.2003 Lisa trained at the Physicalmind Institute in Los Angeles and New York.  Returning to Australia in 2006, her passion for learning and a desire to further explore Joseph Pilates' work led her to Sally Anderson, the Founder and Director of Pilates International (PilatesITC).   Lisa has a vibrant personality and infectious passion for Pilates and movement that resonates in all that she does. Her teaching philosophy is client-centric, emphasising correct movement patterning, posture awareness, and general well-being. She is dedicated to seeing growth and change both for her clients and any teachers she is mentoring.   In this Conversation, Katie and Lisa discuss bone health and osteoporosis. They cover topics such as the importance of bone health, the differences between osteoporosis and osteopenia, factors that affect bone density, and exercises to avoid or modify for individuals with low bone density.  They also emphasize the need for ongoing exercise and lifestyle choices to maintain bone health.   Takeaways Osteoporosis is a common skeletal disorder characterized by compromised bone strength, while osteopenia refers to low bone density. Factors that affect bone density include genetics, lifestyle choices, age, and hormonal changes. Maintaining bone health requires regular exercise, particularly weight-bearing and resistance exercises, as well as a balanced diet. Individuals with low bone density should avoid or modify exercises that involve loaded flexion, rotation, or lateral flexion. It is important to address bone health early in life and continue to prioritize it throughout all stages of life. Avoid loaded flexion exercises for individuals with osteoporosis Focus on strength training, impact training, and balance/core work for bone health Incorporate upright work and add weight to stimulate bone mineral density Empower individuals with poor bone density to enjoy movement and incorporate loaded exercises Continuously learn and adapt in the Pilates journey       Connect with Lisa Jackson Social Media: @lisajacksonpilates Website: https://lisajacksonpilates.com.au       Take advantage of your FREE gift! Claim it now here: https://www.thepilatesprofessional.com.au/free-gift-workshop   Unlock Your Pilates Potential! Take This FREE 60-second Quiz To Find Out ”What's your Pilates Personality? https://go2.bucketquizzes.com/sf/75440977   Subscribe to our biweekly Pilates Muse newsletter for exclusive updates. https://www.thepilatesprofessional.com.au/the-pilates-muse-publication  

Dulcimerica with Bing Futch
Episode 676 - "Stephen Foster Pt. 2"

Dulcimerica with Bing Futch

Play Episode Listen Later Nov 24, 2023


  Direct Download A flow of music from the 2023 Stephen Foster Dulcimer Retreat, including performances by instructors, Tina Bergmann, Jessica Comeau, Laurie Alsobrook, Sally Anderson, and Bing Futch. Bing Futch is endorsed by Folkcraft Instruments, V-Picks and Wolf Hill Woodworking. Enjoy "Dulcimerica"? Consider supporting the program by becoming a patron!

Suicide Zen Forgiveness
Sally Anderson Transformation is her Strength S5 E2

Suicide Zen Forgiveness

Play Episode Listen Later Jul 18, 2023 51:07


SALLY IS THE WORLD'S ONLY DOCUMENTED VISIONARY AT THE FOREFRONT OF SUSTAINABLE, HUMAN & ORGANISATIONAL TRANSFORMATION Sally's life experiences laid the foundation of her vocation to partner others to achieve a similar level of transcendence. ‍ Her determination to regain her life from the most dehumanising experience imaginable in her teens, and to dedicate her life to helping others, has shaped her personal development and destiny to become one of the most pre-eminent change agents and transformational coaches we have ever seen. Sally's Profile linkedin.com/in/sallyanderson-worldclass-coach-intuitive Website sallyandersoninternational.com (Company)

Please Just Keep Breathing!
Sally Anderson Transformation is her Strength S5 E2

Please Just Keep Breathing!

Play Episode Listen Later Jul 18, 2023 51:07


SALLY IS THE WORLD'S ONLY DOCUMENTED VISIONARY AT THE FOREFRONT OF SUSTAINABLE, HUMAN & ORGANISATIONAL TRANSFORMATION Sally's life experiences laid the foundation of her vocation to partner others to achieve a similar level of transcendence. ‍ Her determination to regain her life from the most dehumanising experience imaginable in her teens, and to dedicate her life to helping others, has shaped her personal development and destiny to become one of the most pre-eminent change agents and transformational coaches we have ever seen. Sally's Profile linkedin.com/in/sallyanderson-worldclass-coach-intuitive Website sallyandersoninternational.com (Company)

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus
Wellness, Wholeness & Wisdom: Psychologist Parthenia Izzard CNHP & S. Anderson

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus

Play Episode Listen Later May 4, 2022 61:00


Tonight, 5/3/2022Host, Psychologist, and Certified Natural Healthcare Practitioner Parthenia Izzard, is rebroadcasting an 8/14/2012 program, Sally Anderson, author of, Free Fall:Living life beyond the edge: Email: https://conta.cc/3kCIbH7 New guests Tuesdays from the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, acupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. Sharing expertise and wisdom. Wednesdays and Thursdays are rebroadcasted programs and open discussions on hot topics. We lead you to a healthier way of life physically, emotionally, and spiritually.

LeadHERship Global
How to Leverage Your Co-Creative Ability

LeadHERship Global

Play Episode Listen Later Oct 25, 2021 42:58


Most leaders have moment of intuitive insight, but they don't live intuitively. In the co-creative state, you experience a high-level of engagement and clarity, which transcends your current human thinking.  Co-creation means tapping into the collective consciousness of the universe, working in tandem with it create new and novel possibilities. In a co-creative state, you can experience a higher level of engagement, enjoy a oneness of being, and transcend limited human thinking. Who you are in your co-creative form is limitless.  Think about it – when elite athletes are “in the zone” they say time slows down, reaction times speed up, and they know what to do long before they have to do it. When was the last time you really felt in the zone? Most leaders know what its like to be “in the zone” but don't know how to live there all the time. Today, we're going to talk with Sally Anderson, world-renowned leadership coach, leadership advance facilitator, inspirational keynote speaker, author and master coach trainer, about how to live “in the zone” by learning the art of co-creative leadership!

Empowering Women, Transforming Lives
Navigating Uncertainty in 2021 and Beyond

Empowering Women, Transforming Lives

Play Episode Listen Later Mar 18, 2021 54:56


Join us as Rebecca talks with Sally Anderson, a visionary at the forefront of ‘sustainable' human and organisational transformation. They'll talk about mental health and healing as a part of leadership development. Sally will offer advice to those holding leadership positions regarding navigating uncertainty right now. As always, you can find our host, Rebecca Hall Gruyter at the www.RHGTVnetwork.com or at www.yourpurposedrivenpractice.com. Sally can be found on Linked In at: https://www.linkedin.com/in/sallyanderson-leadershipcoachtotheinfluencers/

Empowering Women, Transforming Lives
Navigating Uncertainty in 2021 and Beyond

Empowering Women, Transforming Lives

Play Episode Listen Later Mar 18, 2021 54:56


Join us as Rebecca talks with Sally Anderson, a visionary at the forefront of ‘sustainable’ human and organisational transformation. They’ll talk about mental health and healing as a part of leadership development. Sally will offer advice to those holding leadership positions regarding navigating uncertainty right now. As always, you can find our host, Rebecca Hall Gruyter at the www.RHGTVnetwork.com or at www.yourpurposedrivenpractice.com. Sally can be found on Linked In at: https://www.linkedin.com/in/sallyanderson-leadershipcoachtotheinfluencers/

Incredible Life Creator with Dr. Kimberley Linert
Trusted Advisor for Sustainable Change -Sally Anderson Ep 157

Incredible Life Creator with Dr. Kimberley Linert

Play Episode Listen Later Dec 17, 2020 67:42


Sally Anderson is at the forefront of ‘sustainable’ human and organizational transformation. Sally has privately coached key influencers internationally: CEO’s/C-Suite executives/teams/entrepreneurs/celebrities/politicians/millionaires/billionaires over 20 years. She is known as: THE Trusted Confidant & Advisor (aka 'Secret Weapon') EVERY CEO, Politician, Global Influencer, Visionary Has In Their Leadership Arsenal Contact Sally Anderson: https://www.linkedin.com/in/sallyanderson-ceocoachI write articles on a weekly basis on leadership and mindset mastery – there is a vault of free value add content – here is the link of articles https://www.linkedin.com/in/sallyanderson-ceocoach/detail/featured-list/urn:li:fsd_profile:ACoAAAAM-JkBH7ah-YdQJ6mi1jB5N2Vfs2duE5M/ And I also offer a no obligation complimentary 1-hour free coach consultation session to leaders interested in operating at a new level of trajectory co-creatively What is your biggest obstacle to creating an incredible life? You can book a free 15-minute mentoring session with Dr. Kimberley Linert. Click on this booking link: https://calendly.com/drkimberley/15min Please subscribe to the podcast and take a few minutes to review on iTunes, Thank you If you have an amazing story to tell about your life and how you are sharing your gifts and talents with the world, then I would love to have you as a guest on my podcast. Contact me via email: incrediblelifepodcast@gmail.com or private message me on Facebook: www.facebook.com/incrediblelifecreator Contact Dr. Kimberley Linert: DrKimberleyLinert.com

Stellar Life
Stellar Conversations: Healing, Love, & Leadership with Sally Anderson

Stellar Life

Play Episode Listen Later Aug 18, 2020 55:24


Leading a team, a company or even a household can be more challenging because of the pandemic. When things are more uncertain, it’s difficult to remain focused and composed. Sometimes your darkest days become your greatest gifts. Life’s challenges are inevitable, but almost always, they become your stepping stones to success. Just keep going. Tune into a motivational episode to get you through challenging times. My guest, Sally Anderson, is a world-renowned leadership coach and inspirational keynote speaker. In this talk, she sheds light on how to reclaim your power by retraining your thought patterns. Tune in

The Silver Linings Podcast
S1 E3 - Sally Anderson – Starting and Sustaining Your Personal Transformation

The Silver Linings Podcast

Play Episode Listen Later Aug 5, 2020 32:36


Sally Anderson shows us how to start our transformation and, more importantly, how to sustain it. Sally believes that sustainability is everything and she struggled for years with her own challenges. Sally believes even in these challenging times that we need to stop searching and begin to a rewarding life.Here are other great topics covered on this podcast:·    How to determine if you are living by design or by default·    Are you living in an empowered state or a disorganized state·    The viral pandemic is actually a fear pandemic·    Why the two addictions of human beings are dissatisfaction and confusion·    Dealing with fear, uncertainty, resistance, confrontation, and being uncomfortable·    Why we must know our costs of living in the default identity·    Why confusion allows us to abdicate responsibility·    Why human beings love to sabotage themselves·    Everything stems from our childhood·    Owning your presence and who you are·    The #1 thing in the world for achieving success·    Get present to the costs of not having your body where you want it to be·    How to fall in love with resistance·    Getting excited with your life and your passionSally Anderson is at the forefront of sustainable human and organizational transformation. She is a master coach and has privately coached key influencers internationally, C-Suite executive teams, and millionaires and billionaires for over 20 years. Sally has led C-Suite level retreats and leadership master classes. Her unique personal perspectives, traumatic history, and eventual mastery as a transformational leadership coach provide a rare combination of talents. Sally is also Author of The Co-Creative Age: The Next Evolutionary Phase in Leadership.Sally can be reached at https://www.linkedin.com/in/sallyanderson-ceocoachLearn more about your ad choices. Visit megaphone.fm/adchoices

Life Without Limits
Sally Anderson/Life Transformation Coach

Life Without Limits

Play Episode Listen Later Jun 9, 2020 52:07


Sally Anderson’s life reads like a great fictional novel, the kind where the heroine overcomes incredible odds, then turns around to assist others to do the same. Her determination to regain her life from the most dehumanizing experience imaginable to dedicating her life to helping others has shaped her development and destiny to become the pre-eminent speakers and transformation coaches of our time. #dehumanize #selfgrowth #personaltransformation #purposefulliving #lifewithoutlimitsLife Without Limits is broadcast live at 9pm ET Mondays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part ofTalk 4 Radio (www.talk4radio.com) on theTalk 4 Media Network (www.talk4media.com). Thispodcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Raw & Unscripted with Christopher Rausch
#050 | Co-Creative Leadership | Sally Anderson & Dennis G. Shaver | Raw & Unscripted

Raw & Unscripted with Christopher Rausch

Play Episode Listen Later Apr 21, 2020 83:55


#050 | Co-Creative Leadership | Sally Anderson & Dennis G. Shaver | Raw & Unscripted  April 21, 2020 Raw & Unscripted w/Christopher Rausch Ephttps://www.youtube.com/hashtag/050 (#050)​ Tuesday 7pm (PST) and 10pm (EST) "What Is Co-Creation and Why It's So Powerful in Leadership?" https://www.youtube.com/hashtag/leadership (#Leadership)​ https://www.youtube.com/hashtag/mindset (#Mindset)​ https://www.youtube.com/hashtag/career (#Career)​ https://www.youtube.com/hashtag/results (#Results)​ https://www.youtube.com/hashtag/cocreative (#Cocreative)​ https://www.youtube.com/hashtag/cocreativeleadership (#CoCreativeLeadership)​ https://www.youtube.com/hashtag/dennisshaver (#DennisShaver)​ https://www.youtube.com/hashtag/sallyanderson (#SallyAnderson)​ https://www.youtube.com/hashtag/cocreation (#CoCreation)​ Please join me and my AMAZING guest experts Sally Anderson and Dennis Shaver as we delve into all things LEADERSHIP in the Co-Creative space!! Catch the videocast replay here: https://youtu.be/9l9_wqnqKf0 This is a JAMMED pack discussion so we strongly encourage you to have something to take notes with!!! Are YOU READY https://www.youtube.com/hashtag/kickassnation (#KickassNation)​ https://www.youtube.com/hashtag/misfits4life (#MisFits4Life)​??? www.ChristopherRausch.com https://www.youtube.com/www.youtube.com/TheChristopherRausch (www.Youtube.com/TheChristopherRausch)​ https://www.youtube.com/hashtag/noexcusescoach (#NoExcusesCoach)​ https://www.youtube.com/hashtag/noregrets (#NoRegrets)​ https://www.youtube.com/hashtag/unstoppable (#UNstoppable)​ https://www.youtube.com/hashtag/kickass2020 (#KICKASS2020)

ConduitToCanDoIt
Cracking the Code to LinkedIn Sales Leads

ConduitToCanDoIt

Play Episode Listen Later Oct 25, 2019 38:14


Can LinkedIn® really help you increase sales leads to generate serious profits? The key is to know how to get access to ‘cracking the code’ because there is endless opportunity to generate more leads, prospects and clients. Marketing business services and products on LinkedIn is fast becoming a popular way to position yourself as an expert in your industry. First time entrepreneurs and...those who have spent years in the trenches constantly witness hard earned dollars being expended for the right strategic advice... that falls short of quantifiable sales results.  There are spoken and unspoken rules of best practices and etiquette that you must follow if you want to use this platform successfully. Joining Dennis is Sally Anderson. She will share a tried and proven sales strategy today that will guarantee results! Sally, as a veteran entrepreneur herself frankly states that she could write the book on ‘not how to do it’, having expended $100,000’s of dollars on external consultancy advice over the 18 years in her own practice.  She speaks directly from her expansive experience and will be providing simple solutions that enable the start up entrepreneur to the most experienced guidelines on how to not only fill their sales pipeline... but sustain it! This special Podcast provides valuable insights on how to ‘crack the code’ to get serious traction in generating quality sales leads to pave the path to profitability...using LinkedIn®  as the preferred medium.

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus
Wellness, Wholeness & Wisdom: Psychologist Parthenia Izzard CNHP & S. Anderson

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus

Play Episode Listen Later Sep 24, 2019 91:00


Tonight, 9/24/2019 Host, Psychologist, and Certified Natural Healthcare Practitioner Parthenia Izzard, talks with, Sally Anderson, author of, Freefall: Living life beyond the edge.Newsletter.TuneIn!FaceBook!Twitter!FaceBook!Schedule appointment!Blood Type! Parthenia’s a YourTango Expert! BLOG A new guest weekly on Tuesdays representing the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, acupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They share expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually.

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus
Wellness, Wholeness & Wisdom: Psychologist Parthenia Izzard CNHP & S. Anderson

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus

Play Episode Listen Later May 7, 2019 90:00


Tonight, 5/7/2019 Host, Psychologist, and Certified Natural Healthcare Practitioner Parthenia Izzard, talks with, Sally Anderson, author of, Free Fall:Living life beyond the edge.Newsletter.TuneIn!FaceBook!Twitter!FaceBook!Schedule appointment!Blood Type! Parthenia’s a YourTango Expert! BLOG A new guest weekly on Tuesdays representing the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, acupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They share expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually.

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus
Wellness, Wholeness & Wisdom: Psychologist Parthenia Izzard CNHP & S. Anderson

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus

Play Episode Listen Later Sep 25, 2018 61:00


Tonight, 9/25/2018 Host, Psychologist, and Certified Natural Healthcare Practitioner Parthenia Izzard, talks with, Sally Anderson, author of, Freefall:Living life beyond the edge.  Newsletter. TuneIn!FaceBook!FaceBook!Twitter!Schedule appointment!Blood Type! Parthenia’s a YourTango Expert! BLOG A new guest weekly on Tuesdays representing the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, acupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They share expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually.

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus
Wellness, Wholeness & Wisdom: Psychologist Parthenia Izzard CNHP & S. Anderson

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus

Play Episode Listen Later Oct 18, 2017 61:00


Tonight, 10/17/2017, Host, Psychologist, and Certified Natural Healthcare Practitioner Parthenia Izzard, talks with, Sally Anderson, author of, Free Fall: Living life beyond the edge.Join our Newsletter. Blood Type Specific Products! Parthenia's a Your Tango Expert! Schedule appointment! BLOG We present a new guest each week live on Tuesdays who is a representative from the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, acupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They will share their expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually.

Tall Poppy
TP 34: Sally Anderson Evolved Leadership

Tall Poppy

Play Episode Listen Later Aug 22, 2017 49:58


If you could end suffering, would you? If you could turn trauma into your greatest strength what difference would it make? Would you be empowered? These are the questions that lead us to a bold vision held by Sally Anderson, Founder of Evolved Leadership and author of the Co-Creative Age – The next evolutionary phase of leadership. This episode is not for the faint of heart, it’s for those who hunger for a thriving and prosperous future for all. Sally Anderson is dangerous…to the status quo, to how much we tolerate our own pain and suffering. This isn’t just […]The post TP 34: Sally Anderson Evolved Leadership appeared first on Tathra Street.

Tall Poppy
TP 34: Sally Anderson Evolved Leadership

Tall Poppy

Play Episode Listen Later Aug 22, 2017 49:58


If you could end suffering, would you? If you could turn trauma into your greatest strength what difference would it make? Would you be empowered? These are the questions that lead us to a bold vision held by Sally Anderson, Founder of Evolved Leadership and author of the Co-Creative Age – The next evolutionary phase of leadership. This episode is not for the faint of heart, it’s for those who hunger for a thriving and prosperous future for all. Sally Anderson is dangerous…to the status quo, to how much we tolerate our own pain and suffering. This isn’t just […] The post TP 34: Sally Anderson Evolved Leadership appeared first on Tathra Street.

Stellar Life
77: You are a Masterpiece with Liana Chaouli

Stellar Life

Play Episode Listen Later Aug 15, 2017 62:15


Today's guest is Liana Chaouli, who is absolutely beautiful both inside and out. Liana has spent two decades developing image therapy, a practice now taught worldwide, but she has been a stylist her whole life (as she’ll explain in this conversation). As Liana talks about style, she goes much deeper than simple clothing choices, emphasizing the importance of accepting your inner beauty, finding empowerment and confidence, and seeing yourself as the beautiful miracle you are. Connect With Liana: Image TherapyAbout Liana Chaouli@ImageTherapists on Twitter@ImageTherapy on FacebookLiana Chaouli on Facebook The Mission Log: [03:33] - Liana starts off by telling us a bit about who she is and what she does. We learn that she’s an image therapist from the inside out. [06:52] - We hear a bit about the amazing adventure that is Liana’s life. She also points out that in the moment, we tend not to realize how precious each moment is. [09:12] - What triggered Liana’s passion for wanting to help people look better and feel better? She talks us through her early life, and shares the story of a client to illustrate how easy it is to crush self-esteem. [14:14] - Liana explains why she thinks it’s so difficult for women (in particular) to see themselves as masterpieces. [16:59] - What can listeners do to see themselves in a more empowered way, or to see themselves in the image of God? [20:00] - Liana has ten different business cards, each with a different saying. One of these says “Be proud of your assets, not ashamed of your flaws.” [22:00] - People think that they’re always at the behest of what’s going on in the world, Liana points out. [23:39] - Orion talks about a previous Stellar Life episode with Sally Anderson. [26:24] - Liana shares an extraordinary success story, and spends some time talking about her parents. [33:17] - Noticing is a huge part of becoming aware and mindful, Liana points out. [34:42] - How do you find your style, and how do you boldly go for it regardless of what other people think? [38:25] - Liana offers listeners a gift, which you can get by going to lianasgifts.com! [40:40] - If Orion tries on a piece of clothing and it makes her dance, she’ll buy it. That’s because her intuition is speaking to her, Liana explains. [42:17] - Orion brings up the fact that cleansing your closet and getting rid of clothes can be a painful experience. [44:10] - Do people do something ceremonial to say goodbye to meaningful clothing pieces during her closet cleanses? [46:27] - We hear about how much Orion loves various colors, and her relationship with the color red. [47:49] - Liana invites Orion (and any listeners who are interested) to her group You Are a Masterpiece on Facebook. She also offers listeners an exercise: don’t wear black for a month. [50:20] - Liana puts Orion, who has been objecting to the idea of not wearing any of her black clothing, in the hot seat (or the throne, as she calls it). [53:20] - The starting point of transformation with Liana is trust, she explains. [56:40] - What are Liana’s three top tips to living a stellar life? 1. Always know that you’re a masterpiece. 2. Take Liana up on her suggestion not to wear black for a month. 3. Every day, acknowledge someone else for the amazing person that they are. [59:54] - Liana shares a story of an encounter with two homeless musicians. Links and Resources: Image TherapyAbout Liana Chaouli@ImageTherapists on Twitter@ImageTherapy on FacebookLiana Chaouli on FacebookKrav MagaViktor FranklAzim KhamisaSally Anderson on Stellar LifeCherDiana RossRosemary ClooneyLianasgifts.comYou Are a Masterpiece

god masterpiece orion noticing liana chaouli stellar life sally anderson
Your County
Living Well: How it all started

Your County

Play Episode Listen Later Jun 12, 2017 6:30


Cath Simms and Sally Anderson tell Stray FM about the council's new Living Well team.

started living well sally anderson
Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus
Wellness, Wholeness & Wisdom: Psychologist Parthenia Izzard CNHP & S. Anderson

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus

Play Episode Listen Later May 10, 2017 61:00


Tonight, 5/9/2017, Host, Psychologist, and Certified Natural Healthcare Practitioner Parthenia Izzard, talks with, Sally Anderson, author of, Free Fall: Living beyond the edge.Join our Newsletter. Get quick wellness help!Blood Type Specific Products! Parthenia's a Your Tango Expert! BLOG We present a new guest each week live on Tuesdays who is a representative from the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, acupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They will share their expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually.

The Theatre of U
TOU 35: Spotlight On Sally Anderson

The Theatre of U

Play Episode Listen Later Mar 14, 2017


Hi and welcome to another episode of the Theatre of U, a show all about celebrating people who are rocking their UQ (Unique Intelligence). Each week on this show I draw back the curtains to reveal a person or brand who has stepped into their own uniqueness and are playing a starring role in their own show. Today I am excited to introduce you to Sally Anderson, who is the forefront of sustainable human and organisational transformation. She is a world-renowned Leadership Coach, Leadership Advance Facilitator, Inspirational Keynote Speaker, Author and Master Coach Trainer. Her 20 years in the corporate world, together with lessons she has garnered through her amazing and unique life story, inspire and help others achieve sustainable transformation for professional and personal success. Check out more about her: http://www.evolvedleadership.com.au On today's show, Sally Anderson draws cards # 3,15,52,9,10 from the Cards for Uniqueness, Against the Ordinary. If you want more info about the podcast, our work or are interested in being featured as a guest then email my team at support@uqpower.com.au and let them know you'd like your turn in the spotlight. Thanks for tuning in, until next time remember all you have to do is #startwithU

theater cards ordinary leadership coach uniqueness master coach trainer sally anderson
Stellar Life
49: Healing, Love, & Leadership with Sally Anderson

Stellar Life

Play Episode Listen Later Jan 31, 2017 55:01


Mission #49 On Board: Sally Anderson Mission: Healing, Love, & Leadership The Co-Pilot: In this conversation, I had the incredible pleasure of speaking with an absolutely amazing woman: Sally Anderson. She’s a world-renowned leadership coach, inspirational speaker, author and master trainer, who has decades of experience coaching the top levels in the corporate world. Sally certainly hasn’t had an easy time of it. However, as she explains in this conversation, she transformed a shocking, heart-wrenching, traumatic experience into a life story that led her to become the amazing person she is today. She also talks about how important it is to silence your inner critic, and explores the steps you can take to feel inspired and empowered in a lasting way, rather than just for days or weeks at a time. Connect With Sally: @Freefall_Sally on TwitterSally Anderson on FacebookFreefall: Living Life Beyond the EdgeThe Co-Creative Age The Mission Log: [02:23] - Sally launches things off by telling us a bit about herself. She goes through her early life in chronological order, then talks about an incredibly shocking story. At just 15, she was abducted and gang-raped by members of New Zealand’s Mongrel Mob. She then recounts the inability of her family and society to acknowledge her trauma, and the resulting dysfunction. [07:06] - We learn that Sally is at the forefront of leadership services providing a sustainability element of personal and professional transformation. [09:20] - How did Sally’s experience impact her identity as a woman, as well as her interactions with men, women, and her own body? [10:47] - Sally shares how her experience affected her voice. She then talks more about how her body image was impacted as well. [13:33] - Being one’s word is integral to experiencing true transformation, Sally explains, then goes into depth about how this works. She then talks about the default identity, a disempowered self-image that we adopt and validate. [16:10] - What happened to Sally emotionally when she became a bodybuilder? She then explores the problem with thinking that you’ll be happy once you achieve a certain goal. [19:07] - Forgiving people isn’t the first step in healing, Sally says, then explains what the real first step is. [19:55] - Sally discusses the difference between analytical forgiveness versus experiential forgiveness. [21:10] - We hear about Sally’s experience on 60 Minutes. [22:22] - How do you acknowledge that you are being your own worst perpetrator? [25:50] - Sally talks about the next step, if you have awareness of what you’re doing and but keep sabotaging yourself anyway. Her answer revolves around choice. [27:07] - We learn about Sally’s personal life with her husband and the fact that they haven’t had physical children. [29:43] - Stopping people from hurting permanently is the essence of the education she provides, Sally explains. [30:22] - What was the moment that Sally realized she was healed? [33:33] - Sally shares her journey as it relates to her physicality and body. In the process, she talks about women’s dysfunction about weight. [36:12] - We learn what Sally does in terms of mastering the inner critic. [36:49] - Sally talks about her technique for dealing with the inner critic, which has a lot to do with her work around the default identity. She then explores why asking someone “are you a child abuser?” can help them overcome their own inner critic. [40:07] - Despite having every reason on earth not to trust anything, Sally has managed to achieve and maintain a successful marriage. Here, she explains how she transformed her life and allowed that to happen. [44:07] - Orion shares an overview of her own journey as it relates to healing and love. [47:41] - In Sally’s perspective, what is a leader? [51:19] - What are Sally’s three tips to leading a stellar life? 1. Beliefs run your life, so get disciplined in retraining your thought patterns. 2. Do whatever you can to form a new relationship with your spoken word. 3. Take responsibility, and don’t use excuses like not having enough time, money, or energy prevent you from reclaiming your power. Your Pre-Flight Checklist: First, take a moment to figure out what was the most traumatic event of your life. Next, write down at least five positive things that have resulted from it. Write down your desires in each of the four main areas of transformation: money, love, vocation, and well-being. In the last five years, what sustained changes have you made in each of those four areas? Write down a specific list for each area of transformation. Links and Resources: @Freefall_Sally on TwitterSally Anderson on FacebookFreefall: Living Life Beyond the EdgeThe Co-Creative AgeEvolved LeadershipMongrel MobCory EversonInner critic

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus
Wellness, Wholeness & Wisdom: Psychologist Parthenia Izzard CNHP & S. Anderson

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus

Play Episode Listen Later Sep 28, 2016 61:00


Tonight, 9/27/2016, Host, Psychologist & Certified Natural Healthcare Practitioner Parthenia Izzard, talks with, Sally Anderson, author of, Freefall: Living life beyond the edge. Sign-up For Our Newsletter. For wellness help quickly!Blood Type specific supplements! Parthenia's a Your Tango Expert! We present a new guest each week live on Tuesdays who is a representative from the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, acupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They will share their expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually. Visit my BLOG.

Fit For the Future
Evolved Leadership

Fit For the Future

Play Episode Listen Later Aug 29, 2016 40:10


Do you have to be a fear-monger to be a great leader - resorting to scare tactics and dire warnings of the future? Sally Anderson of Evolved Leadership doesn't think so! She talks about a new kind of leadership - Co-Creative Leadership - which doesn't deal with fear and narrow-minded thinking, but with abundance and unlimited potential. See acast.com/privacy for privacy and opt-out information.

leadership evolved sally anderson
Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus
Wellness, Wholeness & Wisdom: Psychologist Parthenia Izzard CNHP & S. Anderson

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus

Play Episode Listen Later May 11, 2016 61:00


Tonight, 5/10/2016, Host, Psychologist, and Certified Natural Healthcare Practitioner Parthenia Izzard, CNHP, talks with, Sally Anderson, author of, Free Fall.Living beyond the edge. Sign-up For Our Newsletter.  Wellness help now! Blood Type specific supplements! We present a new guest each week live on Tuesdays who is a representative from the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, acupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They will share their expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually. Visit my BLOG.

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus
Wellness, Wholeness & Wisdom: Psychologist Parthenia Izzard CNHP & S. Anderson

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus

Play Episode Listen Later Jan 13, 2016 61:00


Tonight, 1/12/2016, Host, Psychologist & Certified Natural Healthcare Practitioner Parthenia Izzard, talks with, Sally Anderson, author of, Free Fall. Living life beyond the edge,. Sign-up For Our Newsletter.  Wellness help now! Blood Type specific supplements! We present a new guest each week live on Tuesdays who is a representative from the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, acupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They will share their expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually. Visit my BLOG.

How to Win at Life
008 Tribute to Sally Anderson

How to Win at Life

Play Episode Listen Later Nov 5, 2015 14:54


Evolved Leadership founder Sally Anderson is in my opinion New Zealand’s greatest asset. Sustainable Change – Whats that? I asked myself the same question. It is self transformation, changing everything you know, how you feel, what you believe and who you are at your core. She shows you, your inner GREATNESS – its there sitting under the surface and she helps you open the door to access it.

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus
Wellness, Wholeness & Wisdom: Psychologist Parthenia Izzard CNHP & S. Anderson

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus

Play Episode Listen Later Oct 21, 2015 60:00


Tonight, 10/20/2015, Host, Psychologist & Certified Natural Healthcare Practitioner Parthenia Izzard, talks with, Sally Anderson, author of, Free Fall. Living life beyond the edge. Sign-up For Our Newsletter.  Wellness help now! Blood Type specific supplements! We present a new guest each week live on Tuesdays who is a representative from the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, acupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They will share their expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually. Visit my BLOG.

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus
Wellness, Wholeness & Wisdom: Psychologist Parthenia Izzard CNHP & S. Anderson

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus

Play Episode Listen Later May 13, 2015 60:00


  Tonight, 5/12/2015, Host, Psychologist & Certified Natural Healthcare Practitioner Parthenia Izzard talks with Sally Anderson, author of, Free Fall: Living life beyond the edge. Sign-up For Our Newsletter.  Wellness help now! Blood Type specific supplements! We present a new guest each week live on Tuesdays who is a representative from the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, acupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They will share their expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually. Visit my BLOG.

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus
Wellness, Wholeness & Wisdom: Psychologist Parthenia Izzard CNHP & S. Anderson

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus

Play Episode Listen Later Oct 1, 2014 60:00


  Tonight, 9/30/2014, Host, Psychologist & Certified Natural Healthcare Practitioner Parthenia Izzard talks with, Sally Anderson, author of, Freefall. Sign-up For Our Newsletter.  Wellness help now! We present a new guest each week live on Tuesdays who is a representative from the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, accupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They will share their expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually.Visit my BLOG.

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus
Wellness, Wholeness & Wisdom: Psychologist Parthenia Izzard CNHP & S. Anderson

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus

Play Episode Listen Later Jul 2, 2014 60:00


Tonight, Host, Psychologist & Certified Natural Healthcare Practitioner Parthenia Izzard talks with Sally Anderson, author of, Free Fall. Sign-up For Our Newsletter.  Wellness help now! NEW LIVE GUESTS July 8 & 15, and August 5 & 12, 2014. We present a new guest each week live on Tuesdays who is a representative from the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, accupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They will share their expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually.Visit my BLOG.

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus
Wellness, Wholeness & Wisdom: Izzard with Sally Anderson

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus

Play Episode Listen Later Jun 19, 2013 59:00


Tonight, Host, Psychologist & certified Natural Healthcare Practitioner Parthenia Izzard with Sally Anderson, author of, Free Fall. Please consider signing my petition! Sign-up For Our Newsletter. Guests from the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, acupressure, iridology], related products [organic teas, supplements, technology], & issues [aging, lifestyle changes, relationships, healthcare]. Wednesday & Thursday are rebroadcasts, all leading you to a healthier way of life.BLOG

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus
Wellness, Wholeness & Wisdom: Izzard with Sally Anderson

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus

Play Episode Listen Later May 1, 2013 60:00


  NEW LIVE SHOWS COMING SOON! Host, Psychologist, and Certified Natural Healthcare Practitioner Parthenia Izzard talks with Sally Anderson, author of, Free Fall: Living life beyond the edge. Please consider signing my petition! Subscribe to our newsletter. New guests weekly and live on Tuesdays who represent the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, acupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They will share their expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually.

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus
Wellness, Wholeness & Wisdom: Izzard with Sally Anderson

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus

Play Episode Listen Later Mar 20, 2013 61:00


  Host, Psychologist & Certified Natural Healthcare Practitioner Parthenia Izzard with Sally Anderson, author of, Free Fall. Consider signing my petition! Subscribe to newsletter. New guests live on Tues. representing the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, acupressure, iridology], related products [organic teas, supplements, technology] & issues [aging, lifestyle changes, relationships, healthcare]. Wed. & Thurs. we rebroadcast special programs. Discover a healthier way of livin

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus
Wellness, Wholeness & Wisdom: Izzard with Sally Anderson

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus

Play Episode Listen Later Jan 30, 2013 60:00


Tonight, Host, Psychologist, and Certified Natural Healthcare Practitioner Parthenia Izzard talks with Sally Anderson, author of, Free Fall: Beyond Living on the edge.   Please consider signing my petition!   We present a new guest each week live on Tuesdays who is a representative from the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, acupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They will share their expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually.Visit my BLOG.

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus
Wellness, Wholeness & Wisdom: Izzard with Sally Anderson

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus

Play Episode Listen Later Dec 19, 2012 54:00


Tonight, Host, Psychologist, and Certified Natural Healthcare Practitioner Parthenia Izzard talks with Sally Anderson, author of, Free Fall:Living Life Beyond the Edge.    We present a new guest each week live on Tuesdays who is a representative from the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, acupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They will share their expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually.Visit my BLOG.

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus
Wellness, Wholeness & Wisdom: Izzard with Sally Anderson

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus

Play Episode Listen Later Dec 12, 2012 61:00


Tonight, Host, Psychologist & Certified Natural Healthcare Practitioner Parthenia Izzard talks with Sally Anderson, author of, Free Fall: Living life beyond the edge.   We present a new guest each week live on Tuesdays who is a representative from the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, acupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They will share their expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually.Visit my BLOG.

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus
Wellness, Wholeness & WisdomI Izzard with Sally Anderson

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus

Play Episode Listen Later Oct 31, 2012 59:00


Tonight, Host, Psychologist, & Certified Natural Healthcare Practitioner Parthenia Izzard talks with Sally Anderson, author of Free Fall: Living life beyond the edge.   We present a new guest each week live on Tuesdays who is a representative from the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, acupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They will share their expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually.Visit my BLOG.

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus
Wellness, Wholeness & Wisdom: Izzard with Sally Anderson

Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus

Play Episode Listen Later Aug 15, 2012 61:00


Tonight, host Psychologist & Certified Natural Healthcare Practitioner [CNHP] Parthenia Izzard, talks LIVE with Sally Anderson, author of Free Fall: Living life beyond the edge.   We present a new guest each week live on Tuesdays who is a representative from the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, acupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They will share their expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually.Visit my BLOG.