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Latest episodes from Inner Stoke Podcast

It's a choice

Play Episode Listen Later Nov 19, 2023 41:46


Everything is always a choice. Even trauma. It may have happened to us…but we truly have the choice to become wise or wounded.

The Unknown

Play Episode Listen Later Oct 14, 2023 49:28


In todays episode I take a stroll down memory lane and talk about Millie a bit. Also explore opening a new chapter of life

My experience Micro dosing

Play Episode Listen Later Jan 18, 2023 26:20


I micro dosed for 2 months and this is my story.

The Dark Side

Play Episode Listen Later Nov 7, 2022 45:20


Todays episode I speak about my own personal journey battling anxiety,depression, and PTSD.

I'm not “right”…but you're also “wrong”

Play Episode Listen Later Jun 28, 2022 63:07


A lesson in perspectives and how we should validate others regardless if they have a vagina or a wiener.

Going Wherever The Road Takes Me

Play Episode Listen Later Jun 19, 2022 39:29


In this episode I talk about how things are shifting in my life pretty quickly. And also where I'm going next. All while keeping one thing in mind. Family always comes first

Reflection is key to survival

Play Episode Listen Later Jun 8, 2022 33:15


In todays episode I talk about what's goin on in my life and where I'm at and where I'm going. All the good stuff.

Cha cha cha changes

Play Episode Listen Later Mar 26, 2022 45:59


In todays episode I talk about what's goin on in my life as a van builder and where my next moves will be in life. I also speak about a recent stalking situation that I can hopefully learn a lot from. Stay safe out there

Boundaries

Play Episode Listen Later Jan 12, 2022 31:44


In this episode I share a little bit about myself and the boundaries i set to keep myself from repeating the cycles

Reflection of 2021

Play Episode Listen Later Jan 1, 2022 45:18


In this episode I reflect on the year, my business, my self growth. Stoked for 2022 and what it brings me.

“Good vibes only”

Play Episode Listen Later Dec 19, 2021 24:47


Todays episode I talk about the toxicity of the new lifestyle that's being promoted “good vibes only”. Also I talk about the addictions of social media.

My new path

Play Episode Listen Later Dec 11, 2021 18:49


There's more to life then just what you've been told. There's different perspectives everywhere. Sympathy. And love is where the real growth comes from.

Finding my flow

Play Episode Listen Later Dec 3, 2021 20:00


I talk a little bit about my mental health journey, keepin it short and sweet this week.

Seeking the Calm introduction

Play Episode Listen Later Nov 27, 2021 29:52


This is the first episode of Seek long the Calm, an introduction to this podcast and this necessary shift that happened. Really excited to share my journey with you all.

This is not goodbye

Play Episode Listen Later Nov 9, 2021 13:44


In this episode I talk about what's been going on in my life, and the future of this podcast.

Featuring NicoleMatteson

Play Episode Listen Later Aug 15, 2021 55:39


In today's episode I have my friend Nicole on. We talk about her “come up” on social media, building her brand, and her business. Go check her out @itsnicolematteson

Checking In

Play Episode Listen Later Jul 30, 2021 24:32


In this episode I talk about Checking In, not with yourself, but with others and loved ones. I think we need to start taking responsibility for our loved ones and our community.

Vanlife featuring Jarrod Tocci

Play Episode Listen Later Jun 10, 2021 107:04


Jarrod Tocci is a pioneer in the vanlife community. In this episode we talk about vans, builders, and life. Hope you enjoy.

It Gets Better

Play Episode Listen Later Apr 1, 2021 24:54


In today's episode I talk about the recent impact on the van life community. Suicide and depression. Something that needs to be talked about more often.

Shaping your life

Play Episode Listen Later Mar 15, 2021 69:07


Featuring Greg Melega a surf board shaper out of beach haven New Jersey.

Things happen for us

Play Episode Listen Later Feb 13, 2021 26:31


In today's episode I talk about what's been goin on in my life, also a recap on a life changing even that happened to me, as wellllll as a few other topics. Enjoys✌

featuring Steff Mags and Matt Higgins

Play Episode Listen Later Jan 28, 2021 37:53


I had a really awesome conversation with these two. Veteran travelers, who just spent the last couple of months living in the back of a pickup truck with their two doggies. Sending it with what they had. Truly inspiring. Really enjoyed this conversation and will be having them back on when they return from Costa Rica! follow their journeys @steffmags @higgsyo

Short and Sweet

Play Episode Listen Later Jan 20, 2021 37:43


This weekly episode I talk a bit about anxiety and what I've been experiencing. Also touch base on everything goin on from Van building to the 8k people marching toward America for a better life.

New Year New Vibe

Play Episode Listen Later Jan 13, 2021 71:11


Bringing in the new year with a new vibe. Grateful for 2020. Stoked for 2021. In today's episode I talk about a few things going on in my life and the future of this podcast.

Bucky Boy

Play Episode Listen Later Dec 18, 2020 85:27


In this episode I talk about my dog Bucky and the decision leading up to letting him go. He lived 10 amazing years. I miss him more and more everyday. Always Bucky Boy

Twenty

Play Episode Listen Later Nov 20, 2020 29:33


Episode twenty we are stoked people. A life update and what's been goin on in my life

You're The Best ft Shawn Hannon

Play Episode Listen Later Nov 16, 2020 75:01


Shawn Hannon is one of those people that makes a lasting impression. For me it was when I was in a darker time, and meeting Shawn shined some light into my life. I wanted to live like him. No matter what the situation it seems as though Shawn just rips through life. He's a true stoker.

hannon shawn hannon
Our Social Dilemma

Play Episode Listen Later Oct 27, 2020 45:49


In this episode I talk about the Netflix documentary The Social Dilemma and I talk about how social media effects my life and my experience with using it this past year. Also I share a few tips on how to grow your social media. Hope everyone is Healthy and Stoked

How To Start Vanlife

Play Episode Listen Later Oct 16, 2020 29:40


In this episode I go over how I started Vanlife and what my suggestions would be before committing

One Year Recap

Play Episode Listen Later Oct 10, 2020 47:44


I did a lot of healing on the road. For those of you who don't know me, my name is Shane and I traveled in a van for a year....this is my experience

Chips and Scallops

Play Episode Listen Later Oct 5, 2020 64:04


In today's episode I sat down with my buddy Chippy. He's a fishermen out of Barnegat Light New Jersey and we had a really good conversation on what it's like living on the ocean and fishing for scallops for a living. He's one of the most passionate people I know and he takes a lot of pride in his work. Enjoy

Digging for Crystals

Play Episode Listen Later Sep 22, 2020 56:46


I met James at a laundromat. His vibe was awesome and I knew I had to have him on the pod cast. He travels in his vehicle and digs crystals up for a living on 14,000 foot mountains. He's a true mountaineer.

Living hard

Play Episode Listen Later Sep 19, 2020 41:25


Today's episode I touch down on a couple different things. Where im at in my journey. I also speak about a great conversation I had with a friend as well as the masculine and feminine shift that's going on in our world. Had a lot of fun recording this episode. Stoke levels are high

Life on the Road

Play Episode Listen Later Aug 19, 2020 66:30


Had the opportunity to have a great conversation with Brian Butler. A professional photographer and videographer traveling the US in his Honda Element. We talk about life and the struggles of being on the road...we also talk a little bit about love as well. Sit back and enjoy

life on the road brian butler honda element
Episode 13

Play Episode Listen Later Aug 13, 2020 37:32


In tonight's episode I talk about staying in your lane. Also give an update on what's going on with Bucky. Then I discuss letting go.....really dove in deep tonight haha.

The best Van for YOU

Play Episode Listen Later Jul 23, 2020 42:32


I get this question a lot. Instead of going in the specs and details I wanted to give the many different perspectives I see with people living in vans and what's best for them.

Being Resilient

Play Episode Listen Later Jul 15, 2020 42:29


In this episode I talked about some situations where I had to be resilient in my life and keep moving forward.

Programming and such

Play Episode Listen Later Jul 6, 2020 35:58


Today's episode I touch base on things going on in the world and talk a little bit about programming.

George Floyd

Play Episode Listen Later Jun 1, 2020 51:38


Today's episode is dedicated to George Floyd and his family. Rest In Peace

Settling

Play Episode Listen Later May 20, 2020 30:09


I look around and see so many people settling for normal lives while they could be living the life they always wanted. I speak a little bit about my experiences with almost settling in my life.

Patterns

Play Episode Listen Later May 10, 2020 22:57


Today I talk about a few patterns that I have in my life that I wish to change. I get pretty honest and real so. Don't judge me I'm only human haha.

WHY I LIVE IN A VAN

Play Episode Listen Later Apr 29, 2020 42:53


Is this episode I talk about my decisions leading up to my van and my great escape.

Julianne Chapman and her path in life

Play Episode Listen Later Apr 19, 2020 39:53


In this episode me and Julianne discuss her life and occupation as a Holistic Psychotherapist. She shares with me an insight on her path and the methods she uses to keep her stoke levels high.

chapman holistic psychotherapist
My accident

Play Episode Listen Later Apr 18, 2020 34:32


In this episode I break down a car accident I got into after I graduated high school.

Ian Meyers Nutrition, Health, Wellness, and Covid-19

Play Episode Listen Later Apr 15, 2020 63:53


I had a chance to sit down with Ian and we discussed his lifestyle and what his goals ultimately are. Ian has been plant based for 10 years and has a wide variety of knowledge on nutrition and was kind enough to share some insight on what he thinks about the Covid-19 virus and how to stay healthy.

Seth Stockmaster shifting perspectives

Play Episode Listen Later Apr 11, 2020 64:04


I sat down with Seth and learned a little bit about him and how he lives his daily life. Seth is ultimately here to shift perspectives and become the best version of himself he can possibly be.

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