1971 studio album by Colin Blunstone
Riley Blanks Reed is the founder and CEO of Woke Beauty, a creative studio offering photography, brand storytelling, and community building services. In this throwback episode from last year, Riley talks about how Factora helped her to align her financial strategy with her professional and personal identity.
In March of 2021, I decided to leave social media. And after a year and two months, I'm here to give you an update on how all of that is going as well as 3 simple steps you can take today if you want to reduce the time you spend on social media. Also, in celebration of 150 episodes, I'm giving away 11 signed copies of my new book, Mom, You're Amazing! And Other Things I Want to Tell You so stick around to the end of the show to see how you can be one of the lucky winners! WIN A SIGNED COPY OF MOM, YOU'RE AMAZING! AND OTHER THINGS I WANT TO TELL YOU: Here's how! Option 1: 1. Leave a rating and review on Apple Podcasts 2. Take a screenshot of your review 3. Email the picture to me at email@example.com Option 2 (If you have already left a review): 1. Share your favorite episode of The Balanced MomCast with a friend (or 10) any way you choose (social media, text, email, word of mouth) 2. Email me at firstname.lastname@example.org and tell me that you did The first 11 emails I receive will win! LINKS EP21-EP25: Series on Technology and Social Media begins here EP85: What I Learned from Taking a Year off Social Media EP97: Why I'm Leaving Social Media Why I'm Leaving Social Media (blog post) Buy Mom, You're Amazing! And Other Things I Want to Tell You Hey, Mom! What's Your Superpower? Take the quiz and find out! Want to explore your highest priorities and set up a system for living a life consistent with them? Finding Your Balance is available on Amazon for $14.99 Here is my other Bible study on hearing God's voice. You should buy it: Is the Voice in My Head God or Just Me? is available on Amazon for $19.99 Have a question or a comment about anything else? I personally reply to every email! email@example.com My website: thescooponbalance.com Follow me on Pinterest I am no longer active on social media.
Today is Wednesday, May 18. Here are your top headlines from around the Fargo, North Dakota area. InForum Minute is a product of Forum Communications, brought to you by reporters from The Forum of Fargo-Moorhead and WDAY TV. For more news from throughout the day, go to InForum.com.
company is asking for a similar hike. If approved, that would mean customers would see their bills rise by about 25% over a one-year period. Independent journalist Nick Cunningham covers climate change and the oil and gas industry. In his recent article in DeSmog about NW Natural's latest request, he highlights some of the controversial elements of the proposed rate hike: funding bonuses and a promotional ad campaign. Cunningham joins us to share more details about NW Natural and how the industry is attempting to hold its own amid the movement toward electrification.Editor's note: NW Natural Appliance Center is among the underwriters of OPB.
Join the discussion group: https://chat.whatsapp.com/Lj6a5VZhRnBKCumXLE43QK In this week's mini episode, we hear from Shira Kronenberg, Donny Morris's z"l aunt about the tragedy at Meron on last Lag B'omer. Shira is the Director of Judaic Studies LC at Frisch and teaches Tanach. To contact Franciska: firstname.lastname@example.org
Batching content, investing in your business, and strategically planning out your content with Amanda Scarlati from Saporito Kitchen. ----- Welcome to episode 357 of The Food Blogger Pro Podcast! This week on the podcast, Bjork interviews Amanda Scarlati from Saporito Kitchen about how content batching helped grow her blog's traffic. Content Batching From testing recipes to shooting photos to writing blog posts, a lot of work goes into running a food blog. So how can we stay on top of everything that needs to get done each week? Enter: content batching! Instead of jumping from one task to another, try grouping similar tasks in one work period to stay focused and even increase your productivity. In this episode, you'll hear how Amanda started batching her content, how she plans out her blog posts for the upcoming quarter, and how content batching has dramatically increased her blog's traffic. In this episode, you'll learn: How Amanda got into food blogging How she invested in her business and hired certain tasks out How she started batching content How she plans out her blog posts for each quarter How she divides up her tasks throughout the week What her prep sheets for each photoshoot look like What task management tools she uses How content batching impacted her blog's traffic Resources: Saporito Kitchen Tastemaker Conference Eat Blog Talk Podcast NerdPress Find Casey Markee on FBP The Feast Plugin Airtable Keysearch Keyword Surfer Cooking With Keywords Google Calendar Google Search Console Asana Mediavine Join the Food Blogger Pro Podcast Facebook Group If you have any comments, questions, or suggestions for interviews, be sure to email them to email@example.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership
Exactly one year ago, Keith launched the latest addition to the Hard NOC Media podcast family: Shelf Conscious. To celebrate that anniversary, we're sharing that initial episode -- featuring fellow NOC toy collector William Bruce West -- here on the Hard NOC Life feed. Get a FREE one-year supply of immune-supporting Vitamin D AND five FREE travel packs with your first purchase of Athletic Greens by visiting https://athleticgreens.com/EMERGING This episode is also sponsored by Goli. Use the code HARDNOC to get 10% off and Free Shipping on your order at https://go.goli.com/hardnoc All this and more on Hard NOC Life! Watch it on your screen, hit "play," and check this. Subscribe to all of the podcasts in the Hard NOC Media family on Apple Podcasts, Google Play, NPR One, Spotify, and now on Stitcher Radio! Support us on GoFundMe and Patreon! Buy merch on TeePublic! Subscribe to our YouTube channel! As always, our official theme music is brought to you by the super team of Adam WarRock and Chops.
What's up family! Today I talk to one of my top millionaire students. Using my stock market strategies she was able to turn $40,000 into over 1 million dollars in less than one year.
One year ago, last spring, six Asian-American women were murdered at an Atlanta Spa during one of many vicious attacks against members of the AAPI community in recent history. Run AAPI Executive Director Linh Nguyen discusses what has and has not changed for members of the AAPI community, and in addressing escalating hate crimes. She also discusses how we can promote reform from within via political action. Support Run AAPI I Am An American by Run AAPI Listen to All Electorette Episodes https://www.electorette.com/podcast Support the Electorette Rate & Review on iTunes: https://apple.co/2GsfQj4 Also, if you enjoy the Electorette, please subscribe and leave a 5-star review on iTunes. Also, please spread the word by telling your friends, family and colleagues about The Electorette! Want to support the Electorette so that we can bring you more great episodes? You can help us produce more episodes with just $2/per month on Patreon. Every bit helps! Patreon.com/Electorette WANT MORE ELECTORETTE? Follow the Electorette on social media. Electorette Facebook Electorette Instagram Electorette Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices
One year on from the ransomware attack on the HSE be hearing from a cyber security expert on who is targeting Ireland and why. Also we ask if we are equipped to investigate and clamp down on Russian hackers. Jess Kelly Newstalk Technology Correspondent reports. Listen and subscribe to The Pat Kenny Show on Apple Podcasts, Google Podcasts and Spotify. Download, listen and subscribe on the Newstalk App. You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.
Alex Kirry and Scott Mitchell discuss comments made by Iowa AD Gary Barta who wants to slow down how players can get paid with NIL. Barta wants to bring back the transfer rule that forces players to sit out, and his thought is that players would give a second thought to leaving for a better NIL if they have to sit out. Follow UnRivaled onTwitter,InstagramandFacebook for more. See omnystudio.com/listener for privacy information.
One year ago this week, writers and the Substack team started gathering in weekly Office Hours discussion threads together for the first time. In 38 threads with tens of thousands of comments, writers shared bold ambitions for publishing on Substack, swapped sharp insights on growing an engaged email list, and celebrated milestones like going paid.A year in and the discussion threads continue, with writers learning and navigating a new chapter for online publishing. Together through Office Hours, Substack writers have authored advice for the future.In 1997, Chicago Tribune columnist Mary Schmich wrote an essay as a hypothetical commencement speech entitled “Advice, like youth, probably just wasted on the young.” Going viral, the essay was adapted and shared as a spoken word song by Baz Luhrmann. “Everybody's Free (To Wear Sunscreen)” was an instant hit. Today, we bring you Substack’s remix from lessons and advice writers have shared over the past year in Office Hours read by Jackie Dana, one of the generous Office Hours stewards.Everybody’s free (to connect with each other)Writers and readers of the class of '22:Connect with each other. If we could offer you only one tip for the future, connecting with each other would be it. The long term effects of engaging have been proved by data scientists whereas the rest of our advice has no basis more reliable than our own meandering experience. On behalf of the writers of Substack, we will dispense this advice now:Don't wait for your writing to be perfect, or the time to be just right. Neither will happen. Your publication will likely be quiet for a while. Keep going anyway. Building something good takes time. The only real short cut is luck, and that’s no real strategy. Don't try to do this alone. The actual writing part usually has to be done alone, with distractions turned off and a faintly unhealthy supply of coffee to hand. There's usually no getting around that. But the part where you're coming up with ideas, or trying to think bigger and bolstering your confidence and hopes...don't try to do that just by sitting by yourself. If you need the door closed when you're writing, try flinging it open when you're not. Learn wildly. Connect madly. Allow yourself to be corrected. Being gracious in the face of criticism is a good way to take the venom out of it. And make lots of good friends who are doing something like what you're doing. As writers, we are all in this together so we need to do our best to help each other grow and succeed. Slow and steady is entirely normal growth. Some people come to Substack with an enormous platform already. Some people grow very quickly for a variety of reasons (very few of which are actually controllable). The vast majority of us just plug along, trying different things, without ever having insane overnight success. Doesn't mean you can't be successful, it just means "slow and steady" is entirely normal growth, and success is subjective and depends on your own personal newsletter and goals.Extra slow days shall pass. It's hard but just keep writing good copy during the plateaus. They too will end.Dive deep into your niche. The average person on the street may not understand the appeal of your Substack, but you'll gain loyal subscribers and face less competition than if you go mainstream. Don't feed trolls. Don't allow them to ruin your day. Just block them and move on.Celebrate at milsteones. Exclaim: Bravo!!!!! This is awesome! Way to go! That's huge - congrats!!!Remember: engagement is not just likes and comments, but also conversations between you and your reader in their inbox. Ask questions. Propose ideas. Agree. Disagree. Agree to disagree.Be careful with the advice you take to heart and put in practice. You might find yourself saying, “I actually didn't follow that advice, and I'm happy I didn't.”But trust us on connecting with others.We also want to take a moment to pause and say thank you to the writers who have made helping other writers at Office Hours this year a central rhythm in their week by attending the majority of sessions, and generously answering other writers questions. We hope you'll join us in giving the following writers a virtual applause. Jackie Dana, Cole Noble, Sarah Miller, Alison Acheson, Elizabeth Held, Michael Fritzell, Geoffrey Golden, Mike Sowden, E. Jean Carroll, Melanie Newfield, YouTopian Journey, Paul Macko, Joan Demartin, Chevanne, Lloyd Lemons, Karen Hoffman, moviewise, Петър, Emily Miller, Heather Johnston Brebaugh, Linda Tapp, Rishikesh Sreehari, and Asha Sanaker.Join us for Office Hours today Each week on Thursdays, we gather the writer community and members of our Community, Product, and Writer Development teams together in a written discussion thread like this one to answer writer questions for an hour. Whether you are returning to the thread to celebrate one year of Office Hours or joining for the first time, we hope to see you today. Together we will answer your questions on publishing, growing, or going paid on Substack.Do you have a favorite memory from Office Hours? A sharp insight that you learned that you’ve taken with you? Someone you met in the discussion threads that you’ve stayed in touch with? We’d love to hear about it in celebration of one years of hosting Office Hours. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit on.substack.com
Photo: Scenes with the expeditionary force in the Egyptian area Advanced field ambulance dressing station on the Gaza front. #Israel: One year after the Gaza War. Jonathan Schanzer, FDD. https://www.i24news.tv/en/news/israel/defense/1652290594-israel-former-army-spokesperson-reflects-on-2021-gaza-war https://www.amazon.com/gp/product/B09JMFWWDV/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0
231 One Mistake Too Many: Fatal Pilatus PC-12 Crash + GA News Your Cirrus Specialist. Call me if you're thinking of buying a new Cirrus SR20 or SR22. Call 1-650-967-2500 for Cirrus purchase and training assistance, or to take my online seminar: So You Want to Fly or Buy a Cirrus. Join now as a member to support the show with a donation via PayPal or Patreon. Send us an email If you have a question you'd like answered on the show, let listeners hear you ask the question, by recording your listener question using your phone. Summary 231 Max talks about the crash of a Pilatus PC-12 that occurred on takeoff in ½ mile visibility in snow in SD. The aircraft, which has 10 seats, was carrying 12 people on a hunting trip. It was overweight and operating outside its C.G. limits. The pilot spent three hours removing snow and ice, but couldn't reach the tail. A simulation showed the plane could have flown except for one additional mistake. News Stories First U.S. Private Pilot Certificate Earned Using an Electric Airplane Pipistrel Seeking To Fly Electric Velis Trainer Under New FAA Rules Jet A More Expensive Than Avgas Spring Training for general aviation pilots Pilot: FAA suspension and precedent are threat for backcountry pilots Pilotless Plane Crashes Into House Google will finish vast revamp of Hangar One in Mountain View by 2025 Pilots Weren't Certified to Fly Corporate Jet That Ran Off Runway Pilot sentenced to one year probation after threatening to steal a helicopter Passenger Who Open Door Inflight Sentenced to One Year in Jail Passenger lands plane at Florida airport after pilot becomes ‘incoherent' Mentioned in the Show PC-12 Crash Chamberlain, SD: NTSB Public Docket PC-12 Crash - Kathryn's Report.comNTSB's Safety Alert SA006 - Aircraft Ground IcingMinimum Vectoring Altitude KML files Max's Books – Order online or call 800-247-6553 to order. Max Trescott's G3000 and G5000 Glass Cockpit HandbookMax Trescott's G1000 & Perspective Glass Cockpit Handbook If you love the show and want more, visit my Patreon page to see fun videos, breaking news, and other posts in the Posts section. And if you decide to make a small donation each month, you can get some goodies! So You Want To Learn to Fly or Buy a Cirrus seminars Online Version of the Seminar Coming Soon – Register for Notification Check out our recommended ADS-B receivers, and order one for yourself. Yes, we'll make a couple of dollars if you do. Check out our recommended Aviation Headsets, and order one for yourself! Get the Free Aviation News Talk app for iOS or Android. Check out Max's Online Courses: G1000 VFR, G1000 IFR, and Flying WAAS & GPS Approaches. Find them all at: https://www.pilotlearning.com/ Social Media Like Aviation News Talk podcast on Facebook Follow Max on Instagram Follow Max on Twitter Listen to all Aviation News Talk podcasts on YouTube or YouTube Premium Max Trescott is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
Four years ago the Upper Mattaponi Tribe received federal recognition. Since then it has built a health clinic and purchased lands that were recently accepted into federal trust. Pamela D'Angelo reports on the significance for the Tribe and nearby communities.
Your dream of becoming a dog is now possible with a lifelike dog suit from Japan. All South Koreans will become one year younger. Leader of feces eating cult arrested for bodies. // Weird AF News is the only daily weird news podcast hosted by a comedian and recorded in a closet. Show your SUPPORT by joining the Weird AF News Patreon where you'll get bonus episodes and other weird af news stuff http://patreon.com/weirdafnews - WATCH Weird AF News on Youtube - https://www.youtube.com/weirdafnews - check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones or http://twitter.com/funnyjones or http://facebook.com/comedianjonesy or http://Jonesy.com
On today's podcast I had Adrian Hernandez on. Adrian is one of the very few people I've met that wanted to be in real estate at a young age! He talked about how, as a 16 year old, he wanted to own a brokerage in Orange County and have the top producing real estate team. He ended up accomplishing that, only to find out that it actually wasn't what he wanted! It's a really cool story about his transition to becoming an investor, wholesaler, and building up a rental portfolio. He also went over what it was like being a 19 year old in the industry, and how he had to do things others weren't willing to do. He spent hours every single day memorizing his scripts, and he was knocking one hundred doors per day! He discussed how learning all those things along the way just built up all of his skills that he has today. It helped him become a master of real estate! It's cool to see how far he has come and to hear about what big goals he has now. I think you guys are really going to enjoy this podcast! If you are in an expensive market, like Southern California, and you've been hesitant to get into real estate because you think it's too expensive or there's too much competition, I think Adrian's story will help you realize that that's not true and that you can do it today at a very high level! Follow Adrian on social media! Instagram - @adrianhernandezYoutube - @AdrianHernandezJoin the Wealthy Way today and get access to my free course, planner, and discord community! https://wealthyway.com______________________________________________________Here's how my businesses can help you:For a free consultation with my team go to https://RyanPineda.comWant to be coached by me on real estate investing? Apply at https://futureflipper.comLet my company make you passive income through E-commerce Automation! Watch the case study at http://lunarecom.comJoin my free coaching program for real estate agents! https://wealthyagent.io/Need Tax and Accounting help? Contact my CPA Firm! https://TrueBooksCPA.com/You can invest in my real estate deals! Go to https://pinedacapital.com______________________________________________________My other social media channels:Subscribe to my main channel "Ryan Pineda" https://www.youtube.com/c/ryanpinedaSubscribe to my real estate only channel "Future Flipper" https://www.youtube.com/c/futureflipper1Follow me on Social Media: https://www.instagram.com/ryanpinedashowhttps://www.tiktok.com/@ryanpinedahttps://www.twitter.com/ryanpinedashow______________________________________________________Adrian is from Southern California and has done over $2 million in wholesales and flips! Adrian's parents were in real estate, so he started working in real estate at 16 years old. Right after high school, the real estate market crashed and Adrian pursued a fire fighting career. He soon discovered that being a firefighter wasn't his passion and went back to real estate! Adrian Hernandez discusses his routines and mindset that he attributes to his career growth. Listen in to hear all about his routines and determination! Adrain talks about his journey from transitioning from running a brokerage to how he and his partner grew their house flipping and wholesaling business. While the brokerage wasn't his passion, his experiences and routines set from his early career helped him in succeed in the later business ventures.
One year ago in 2021, the southwestern Colombian city of Cali became the flashpoint for massive protests in what was known as the #paronacional. Underestimated and misunderstood by the government, protests lasted for several months and there was a significant loss of life. Journalist Jorge Luis Galeano Bolaños, director of HechoEnCali.com joins us from Cali to discuss the Paro Nacional one year after the event. What has changed? How is Cali progressing? From a human rights standpoint, what happened? Tune in for a fascinating conversation with a Colombian journalist who was on the scene reporting from the heart of the disturbances in 2021. News this week from journalist Mat di Salvo. www.hechoencali.com
The podcast turns one year old today! And in our first year, a lot happened: Russia started a war in Ukraine, thousands of unmarked graves were found at some residential school sites in Canada, Justin Trudeau won another federal election, inflation became a very hot topic and the COVID-19 pandemic continued to spread, especially with the arrival of the Omicron variant.In today's episode, we look back at some of the biggest stories from the last 365 days and give you updates on what's happened since we first covered them.
After almost an entire 'year dark', myself, I decided to jump back into the podcast world with this interview! Aaron David Roberts is a producer, director, writer and musician. After the pandemic began, he and his partner, Andrew Barrack jumped into the world of independent concert venues to help share their story with the closed down world, through their upcoming docuseries, 'One Year Dark'. In this quick interview, I ask about how his brain went to the dark stages and when we can expect the release. We also dive into what Taylor Hawkins had to do with all of this. Enjoy!
Sheila Gunn Reid and Adam Soos kick the week off after Justin Trudeau made a surprise (and maskless) visit to Ukraine, while #BoycottTimHortons trends on Twitter thanks to a campaign from Rebel reporter Tamara Ugolini and we mark one year since the dramatic arrest of Pastor Artur Pawlowski by police in Calgary, Alberta.
ENTER THE BIG BIG GIVEAWAY for your chance to win ONE YEAR of MasterClass on us! In this episode... We got new pride merch, #1's vinyl goes to #20 on Billboard albums chart, Debbie Gibson shares a clip of Mariah singing “Only In My Dreams” and more! Subscribe to our YouTube page for videos. Get access to The Mariah Report After Show, videos and more bonus content by going to www.patreon.com/themariahreport Help us keep the lights on around here! Support for this podcast comes from listeners like YOU. Membership is just $5 a month, cancel anytime. You can also leave a tip for $2 a month. Follow us on Instagram, twitter or facebook @themariahreport Email us: firstname.lastname@example.org Follow the hosts on instagram: @martinxburgess & @mcde1931 --Credits-- Executive Produced and Edited by Dan Enriquez and Martin Burgess Social Media Manager: Karina Florez Graphic Design by Sean Marks Theme Music produced by Ereezy Beatz Music Voice Overs by Lea Ratcliffe & Dee Smith Copyright disclaimer under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes susch as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statue that might otherwise be infringing.
It has been exactly one year since the release of my book We Should All Be Millionaires: A Woman's Guide to Earning More, Building Wealth, and Gaining Economic Power. And y'all, it has been a wild ride. So this week, I'm sharing everything I've learned since publishing the book. I'm sharing my thoughts on money and the problems that come with it, the power of books, and why I truly believe we should all be millionaires. Get full show notes and more information here: https://helloseven.co/s301
Whether you are a new or experienced coach, healer or soul-service provider this week's episode will show that an easier more aligned way to marketing is possible and you can attract clients with more ease. Key Takeaways: • What is conscious marketing? • What the old outdated marketing strategies tell you to do • My experience of doing what the experts told me to do that didn't work •When I found a new aligned way that brought empowered clients to me with ease and flow • How to discover your unique way (because one size does not fit all!) • Tips to include in your marketing to start attracting and building your business today • How doing your own conscious work opens up money and client flow Live out your soul's mission through Starseed Academy High-Level Coach Training. Fulfill a mission greater than you, uplevel your coaching skills, grow alongside your business with deep personal development, and understand marketing in alignment. Apply today for ONE YEAR of business support: HERE
Apple has provided some clarification to its plan to remove old and in the way apps from the App Store. Microsoft has been working on a VPN that isn't a VPN it works a little differently from Apple's VPN that isn't a VPN. And it's been a year since Apple released AirTags... It hasn't exactly been smooth sailing, but if third-party accessories are an indication, AirTags are doing pretty well. Show Notes: Clarifying criteria & new timing extension for App Store Improvements process Apple Silicon chip vulnerability ‘Augury' surfaces, but researchers aren't worried yet Cellebrite iPhone cracking: Here's which models the kit can unlock and access, and how to protect your data Use the Microsoft Edge Secure Network to protect your browsing Is Apple's iCloud Private Relay a VPN? Not Even Close—Here's Why AirTag tracking alert hits teenager's phone at Disney World – without locating tracker Apple says it will make unknown AirTags alert you sooner What's new in firmware updates for AirTag Apple's AirTags: One Year On Intego Mac Premium Bundle X9 is the ultimate protection and utility suite for your Mac. Download a free trial now at intego.com, and use this link for a special discount when you're ready to buy.
This week, I'm joined by Damaly Shepherd, an NYC-based photographer and entrepreneur headed for $500K in revenue this year. From a background similar to my own as an HR recruiter, she has built a successful portrait and branding photography business with an emphasis on next-level experiences for her clients. As a black, female first-generation entrepreneur, Damaly shares with me how her clients, team, and business are centered around BIPOC experiences and gives me a sneak peek at her One Year from Now vision. Timecoded Guide: In this episode, Damaly and I discuss: [4:19] Creating a business model based on a trusted roster of contractors [7:40] Building self-trust to pursue a different business model than industry peers [14:20] Learning how her thoughts about herself, her business, and her team are creating her $500k year [18:07] Asking questions that create high-value results for her business [29:26] Discovering her One Year from Now vision
Freedom Creators Podcast: The MLM coaching podcast that gets your questions on network marketing, mindset, duplication, leadership, creating passive income, and more answered. Join Melanie and 7 figure lifetime earner Tracy Zimmer for an intimate interview. Freedom Creators welcome "Freedom teacher" Tracy to episode 103. Widowed mum Tracy shares some of the most powerful stories you can share in a presentation to help your prospect see that network marketing is the opportunity they have been waiting for. From hitting 6 figures part-time in her first year while juggling a full-time career and two kids to working through personal tragedy Tracy shares openly her wisdom with listeners. Also, YOU can be our next Subscriber of the Month! In this podcast, Freedom Creators has a challenge for you. If you beat your personal best record of presentations, subscribe and leave a review on social media, you will enter into a draw for the $50 usual subscriber of the month promo AND qualify for 2 coaching sessions with Melanie and Efrosyni. FOLLOW THESE STEPS TO WIN STEP 1: Listen to this episode. STEP 2: Subscribe to our Freedom Creators Podcast (if you haven't already) and leave a review. STEP 3: Share our podcast on Instagram and tag 5 of your friends in comments and also us: @freedomcreatorsclub OR Share it on Facebook and tag any of us (Melanie, Efrosyni, Freedom Creators Club) We will announce our winner on the Facebook Group.
This week I'm back with a big update! After taking an accidental two months off from the podcast, I am ready to be back! Before we get back into the swing of things, I wanted to pause and reflect. I spent most of April in reflection - looking at where I was in April of 2021 vs April 2022. Who were you being and what you were experiencing a year ago? I also talk about my upcoming month of Spring Cleaning and what that looks like for my business, my house and my body.Mentioned in this Episode:Join the Vitamin D newsletter: https://www.alignful.com/vitamin-d-newsletterInterested in working together in June?https://forms.gle/5G1kmT7oyKwNBKtk8 Book an Inner Voice / Emotional Clearing Session: https://calendly.com/alignful/innervoice Book: Eat Your Heart Out by Daphne Oz
A quick, time sensitive note - May is my birthday month and I'm hosting a birthday tour for One Year from Now that includes live drinks (5/20, virtual) and dinner (5/27, Richmond!!!). You're super invited. But! If you want to join us for drinks on 5/20, I need to know by Friday! (We've got to mail you the kick-ass, party box with all of your ingredients and equipment and need the shipping time!) So here's what you need to know: Meet me for drinks (virtual)
Sign up for our brand new 14-day Credit Hero Challenge.Having started out by helping some friends and family with their credit repair, the amazing Elsa Pineda has now grown her credit repair business to the point where she is helping hundreds of clients in multiple languages!After seeing her awesome post in our Credit Repair Cloud Community, I just had to get her onto the podcast!So in today's episode, Elsa is going to run through everything that she's learned in starting and growing her credit repair business.She's going to be sharing an insane amount of value on her mindset, her growth strategies, and her credit repair hacks to maximize results for her clients!Make sure to check it out!Key Takeaways:Intro (00:00)How Elsa got into credit repair (03:29)Launching a business on a low budget (05:41)The most satisfying part of her work (07:17)The hardest thing about launching a business (07:52)Hiring and delegating (15:20)Advice for new credit repair entrepreneurs (19:18)Rapid-fire questions (20:04)Episode wrap-up (22:05)Additional Resources- Get a free trial to Credit Repair Cloud- Get my free credit repair trainingMake sure to subscribe so you stay up to date with our latest episodes!
TW: This episode contains mention of suicidal ideation + alcoholism.I got sober one year ago today. In this episode, I talk about why I got sober and what the journey has looked like ever since. Sobirety has impacted my mental health in ways that I never would have imagined. What better way to kick off Mental Health Awareness Month than with my biggest mental health hack - sobriety!DISCLAIMER: You don't have to be sober or sober curious to enjoy/benefit from this episode!!! SUPPORT NAMI THIS MONTH (and beyond) BY DONATING TO MY WALK WITH NAMI-UTAH: https://www.namiwalks.org/index.cfm?fuseaction=donorDrive.participant&participantID=3817It's Hard Resources: https://www.itshardpodcast.comFollow It's Hard on Instagram if you don't already! I share updates on the episodes, chats about mental health and other parts of my life--go check out https://www.instagram.com/itshardpodcast/Rate, Review and Subscribe on Apple Podcasts!https://podcasts.apple.com/us/podcast/its-hard/id1487375933Join me in It's Hard. You'll love it as much as I do. https://it-s-hard.mn.co/feed?autojoin=Get 10% Off your first month at BetterHelp: https://betterhelp.com/itshardEmail us at: email@example.comIt's Hard is edited by Sather Audio https://www.instagram.com/satheraudio/Hearts 4 Henry: https://www.instagram.com/hearts_4_henry/Sign-Up and/or Donate to my NAMI Walk: https://www.namiwalks.org/index.cfm?fuseaction=donorDrive.participant&participantID=381726Get 10% off Kindlips Chapstick with code ITSHARD: https://kindlips.com
Enter the Big Big Giveaway HERE. Tune in for the code word and enter the draw for you chance to win ONE YEAR of MasterClass. In this episode... Mariah won an award! Record Store Day New content on Audible Plus we're recapping more great moments from MasterClass. Subscribe to our YouTube page for videos and more. Help us keep the lights on around here! Support for this podcast comes from listeners like YOU, get access to The Mariah Report After Show, videos and more bonus content by going to www.patreon.com/themariahreport Membership is just $5 a month, cancel anytime. You can also leave a tip for $2 a month. Follow us on Instagram, twitter or facebook @themariahreport Email us: firstname.lastname@example.org Follow the hosts on instagram: @martinxburgess & @mcde1931 --Credits-- Executive Produced and Edited by Dan Enriquez and Martin Burgess Social Media Manager: Karina Florez Graphic Design by Sean Marks Theme Music produced by Ereezy Beatz Music Voice Overs by Lea Ratcliffe & Dee Smith Copyright disclaimer under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes susch as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statue that might otherwise be infringing.
Holmberg's Morning Sickness - Opening Break - Thursday April 28, 2022
Podcast Intro: Is it possible to drink your own urine and be healthy? The idea of putting something back into the body that the body appears to be discarding may sound weird at first. But what we don't know is that drinking urine or “Shivambu” has many benefits. Throughout history, our ancestors have been using urine to treat illnesses and improve their overall health. In the treatment of chronic diseases, urine therapy has proven to be a highly effective and drug-free alternative. It can be adopted by anyone including young children. The sole ingredient required is a material produced by the body itself and rich in mineral salts, hormones, and other important substances. But how can you ensure that the wastes flushed out with your urine aren't taken back in? Why is urine regarded as the best tonic available for the immune system? Megan MacDonald is one of the many people that has been doing Urine Therapy. She shares with us how it changed her life and why people should not stigmatize the practice. Learn there is to know about Urine therapy. What you'll get out of tuning in: Why Cow Urine is Beneficial to the Body Why Drinking Urine Boosts Overall Health How Our Ancestors Learned About Shivambu How Society is Learning More About Shivambu Links/CTA: https://yogahealer.com/ https://www.yogahealer.com/allergy-relief https://yogahealer.com/book https://yogahealer.com/free-workshops/ Highlights: In Sanskrit, words matter. There's nothing random about that language in general. It's not like a new word becomes a hit because a bunch of teenagers made it up and it became cool later. So you're dealing with ancient languages that have a lot of intentionalities based on vibration and based on deep historical meaning. Cate says that during a Bitcoin conference, she and other people were talking about drinking urine. That means that drinking urine is already out in the biohacker community. Cate says that it will take the edge off for people who are curious and looking to learn about drinking urine and those who might not be at the biohacker level. Cate says that she is much more curious about Cancel Culture and its edginess. She wants to know if it matters in society if one cannot stand for truth. Timestamps: [00:36] Starting in Urine Therapy [03:36] How Megan Describes Urine Therapy [06:50] Where it Clicked for Megan [11:30] Shivambu: Words Matter [16:08] The Benefits of Cow Urine [18:24] The conception of ancient medicine traditions should be evolving Quotes: “Don't pretend you know something you don't. It's the same thing with someone who's done online courses for 10 years versus someone who's been in it for a year. If someone has a practice with something, that's really different from me writing a book on it and trying it a few times.” Guest BIO: Megan MacDonald Megan Macdonald's combined training in both holistic health (yoga, meditation, reiki), and the academic study of ritual and belief provides a broad foundation to draw from with all of her clients. It was curiosity about her own chronic pain as a teenager that led to investigating over 20 healing modalities. As her health improved, she started to not only feel the benefits in her own body and mind but see the changes that deep health brought to every aspect of life. She is certified in Hatha, Yin, and Restorative Yoga, and has been training with Mada Dalian to be a facilitator of the Self-Healing Dalian Method. This is profound work on the unconscious, beliefs, the shadow, and the ego. She also teaches the ancient practice of Shivambu (urotherapy). She offers multi-week programs to help people improve sleep, and digestion, develop healthy habits, promote well-being, and raise consciousness. Her background in theatre, and organizing and delivering national high-profile events and ceremonies for the Government of Canada helped develop her knowledge of social rituals. Megan has a Ph.D. in ‘The Performance of Belief' from Queen Mary, University of London, UK, and has published, and taught widely on theatre and ritual. She is currently based in Prince Edward Island, Canada.
Wealth Circle alum Cheryl Bailey grew her net worth from $50k to $780k in a matter of one year. Today she talks to Allegra about the financial principles that guided this journey, and why she thinks every woman could gain something from taking the Wealth Circle, regardless of their age or experience. Apply to the Fall Wealth Circle.
In this week's B-Side episode, DJ Louie reflects on a year of Pop Pantheon, shares how the podcast got started and offers a refresher on all of the tiers, how they work and if they've changed or been refined as the show has progressed. He then goes through all of the 31 artists ranked so far, decides if he still agrees with his ranking or if any artist's standing in the Pop Pantheon has shifted since the episodes originally aired. Join the Pop Pantheon Discord!Follow DJ Louie XIV on InstagramFollow DJ Louie XIV on TwitterFollow Pop Pantheon on InstagramFollow Pop Pantheon on Twitter
I'm joined by a man who shares the the ups and downs he experienced in his hyper-active pursuit of love, which ultimately led him to meet his fiance. We hear how he fit so many dates into his schedule, what he was looking for, how he balanced dating multiple women at the same time, what he learned from all of his dates, how he kept track of them, and how it felt to finally meet the person he was searching for. At the end of the episode, he shares his movie-worthy proposal story. Overcome your dating anxiety just like I did by taking Mindset Wellness CBD's Happy gummy before a date and Calm gummy after! Grab yours today at mindsetwellness.com and use code SeeingOtherPeople for 20% off and free shipping.
Dee Deng, cofounder of Right Hook, returns to the podcast to discuss his new foundr course Ignite Your Digital Agency. In the new course, Dee will share his blueprints on how to serve a small group of high-paying and happy clients while being highly profitable at the same time. Right Hook is a digital marketing agency that went from zero to $250,000 in profit in its first year of business. Now the agency has over 115 employees across the globe. Listen to Dee and Nathan discuss: Step-by-step advice to build your agency from scratch His “sales machine” that attracts quality clients daily His “client delight system” for making your clients love you How to scale your client load and revenue without “breaking” your business How you sign up for a free course taught by Dee And much more agency advice… Want to learn how to turn your 'One Person Shop' into a highly profitable & sustainable digital agency? Sign-up now, to take your business to the next level... https://foundr.com/iyda-fl-varb-sp/?sl=youtube_int_deedeng Who do you want to see next on the podcast? Comment and let us know! And don't forget to leave us a 5-star review if you loved this episode. Wait, there's more… If you enjoy the Foundr podcast, check out our free trainings. Get exclusive, actionable advice from some of the world's best entrepreneurs. For more Foundr content, follow us on your favorite platform: Foundr.com Instagram YouTube Facebook Twitter LinkedIn Magazine
Episode Show Notes In this episode we cover: The income update Realising I'm not superhuman Refining and focusing on the money Being a better publisher Human connection Your uniqueness This week's question is: What's the biggest lesson you've learned from your journey so far? Recommendation of the week is: Keepers by me! Available at all good stores! ***this show uses affiliate links Links I mentioned are: 5 Lessons from Two Years of Writing Full-Time 10 Lessons from One Year of Writing Full-Time Rebel of the Week is: Ian Worrall If you'd like to be a Rebel of the week please do send in your story, it can be any kind of rebellion. You can email your rebel story to email@example.com A big thank you to returning patron Bair Klos and to current patron, H. B. Lyne, for upping her pledge. A big thank you to my existing patrons. If you'd like to support the show, and get early access to all the episodes as well as bonus content you can from as little as $2 a month by visiting: www.patreon.com/sachablack
It's been a year. A WHOLE YEAR since we left the life we knew in Michigan for an adventure in Guam. What has this past year really been like? I'm here to share it all. I'll spill the details on how the move has impacted each member of our family. There's a blood pressure story in here. There's also talk of a triathalon. And year round gardening. Hopefully you can watch this episode on YouTube so you can see the beautiful location where I chose to record this episode. I describe it for you if you're only able to listen in, but I would encourage you to take in the video for full effect! Just getting this episode recorded from beginning to end was a bit of an adventure… one you won't want to miss. The ending is epic. Bio: Dr. Charmaine Gregory (Dr. G) is a wife, mom to 3 cherubs, and a burnout survivor. She's an Emergency Medicine Physician and a serial entrepreneur with a weekly podcast, a course on starting a podcast, done for you services for podcasters, as well as a speaker and author of several books. As a physician, Dr. Gregory has exclusively worked the night shifts, both in Michigan and now in Guam. To face her visceral fear of public speaking, Dr. G started a podcast, Fearless Freedom with Dr. G, which focuses on facing fear and emerging victoriously. To expand further into her appreciation for podcasting and the positive impact podcasts can have in the lives of listeners, she began teaching others how to get started with their shows through her podcasting course. She has also developed done-for-you podcasting services. ___________________ Subscribe to this podcast and download your favorite episodes to listen to later: AppleSpotify RSS Feed ___________________ ⚕️ Are you a woman healthcare professional who is struggling to juggle everything in your personal and professional life?
This is a reprise of the first episode of our season on 1977. Miami, 1977: Pop singer and orange juice spokeswoman Anita Bryant takes a stand against a local ordinance—and becomes the leader of a national anti-gay movement. Her campaign against gay rights, and the gay community's fight against her, would change America. One Year is produced by Josh Levin, Evan Chung, and Madeline Ducharme. Mixing by Merritt Jacob. Learn more about your ad choices. Visit megaphone.fm/adchoices