Keep Your Crown Up

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A storytelling based crowncast designed to remind listeners of their royalty, and the responsibility and riches that come with it.

Keep Your Crown Up


    • Apr 10, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 12m AVG DURATION
    • 231 EPISODES

    5 from 13 ratings Listeners of Keep Your Crown Up that love the show mention: kyle, always.



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    Latest episodes from Keep Your Crown Up

    Episode 231: Bottom Braces

    Play Episode Listen Later Apr 10, 2025 7:29


    If we couldn't do it right 20 years ago and we need to do it right now. What seeds will you plant for the future?

    Episode 230: Tricia Talks

    Play Episode Listen Later Apr 3, 2025 25:42


    I had the privilege of sitting down with my mother, Ms. Trish to talk about the power of God, love, and parenting… If you ask me, they're all the same thing. Tune in…

    Episode 229: Nia Imani Sol

    Play Episode Listen Later Mar 7, 2025 13:19


    Gotta move in purpose, faith, and light. Thank God for the ability to shine.

    Episode 228: A Lot Changes in 3 Years

    Play Episode Listen Later Nov 6, 2024 8:16


    Reflecting on how much I'm blessed frfr and embracing this journey and the only constant… change.

    Episode 227: 101 Days Sober

    Play Episode Listen Later Oct 16, 2024 7:56


    It doesn't take 101 Dalmatians to spot growth.

    Episode 226: Real Recognize Real

    Play Episode Listen Later Sep 29, 2024 18:07


    Spend some time reflecting on rejection and recognition. we do the work because the work needs to be done, but it's still nice to be recognized. Here are my thoughts…

    Episode 219: Ketchup

    Play Episode Listen Later Sep 28, 2024 11:37


    Been a long time, I shouldn'ta left you

    Episode 218: Last Supper

    Play Episode Listen Later Jun 10, 2024 9:23


    Time flies. Saw my parents dancing and it triggered this memory. Here's the story.

    Episode 217: Ms. Abbott Interview

    Play Episode Listen Later May 26, 2024 10:37


    Had the chance to break bread with THE Ms. Abbott who inspired the name of the show “Abbott Elementary”. Here's what she shared with the good people at Cheyney University.

    Episode 216: The Gift

    Play Episode Listen Later Mar 19, 2024 7:40


    Some gifts are just things, and some things are gifts

    Episode 215: Do or Die

    Play Episode Listen Later Mar 15, 2024 9:09


    Philly made me a phaithful but sometimes phearful leader. Even then I've learned to do it afraid.

    Episode 214: Grace Under Fire

    Play Episode Listen Later Mar 14, 2024 6:00


    Episode 213: Litter

    Play Episode Listen Later Mar 13, 2024 8:41


    Take care do your neighbors' litter or it'll end up on your doorstep

    Episode 212: What's in Your Tank?

    Play Episode Listen Later Mar 12, 2024 10:08


    Unleaded? Premium? How about high quality H2O? Yeah… that's a bad jawn

    Episode 211: Traffic Pt 2

    Play Episode Listen Later Mar 9, 2024 6:32


    After listening to the “Traffic” episode from 2022 I was inspired to record this royal reflection.

    Episode 210: Mulan Might Be Black

    Play Episode Listen Later Mar 7, 2024 20:13


    A conversation with Quita Sol from @WeAreTheSols about gratitude and our dreams…

    Episode 209: Parenting the Childhood

    Play Episode Listen Later Mar 6, 2024 10:25


    Special guest Daquisha discusses getting jumped by a toddler and a few other things with @KyleTheConductor

    Episode 208: Self Service

    Play Episode Listen Later Mar 4, 2024 6:32


    “Nea ope se obedi hene daakye no, firi ase sue som ans”

    Episode 207: Hunger & Thirst

    Play Episode Listen Later Mar 3, 2024 7:28


    (n) a strong desire or craving for something

    Episode 206: Down the Drain

    Play Episode Listen Later Mar 2, 2024 10:09


    Just when you think it's over you peep it's actually just getting started…

    Episode 205: Grind til we Shine

    Play Episode Listen Later Mar 2, 2024 5:41


    Never know what's coming but if you keep moving in purpose it'll all align.

    Episode 204: He'll Never Be This Small Again

    Play Episode Listen Later Feb 28, 2024 5:30


    Reflecting on how fast babies grow, and the speed of time's eternal flight.

    Episode 203: Starfish

    Play Episode Listen Later Feb 27, 2024 6:35


    Work the mission even when the vision seems impossible. The starfish deserve it…

    Episode 202: Profile Pics

    Play Episode Listen Later Feb 26, 2024 7:13


    Are you wildin and profilin?

    Episode 201: $70K

    Play Episode Listen Later Feb 25, 2024 7:27


    It's good to have something tangible to aspire to and reflect on. Here's my example…

    Episode 200: Get it Out

    Play Episode Listen Later Feb 24, 2024 6:32


    “Sometimes you try too hard to do the best thing instead of doing the right thing…” Faruq

    Episode 199: Put the Time In

    Play Episode Listen Later Jan 30, 2024 4:57


    “Gotta Level Up 2 Mess the Devil Up”

    Episode 198: Throne Thoughts

    Play Episode Listen Later Jan 30, 2024 9:17


    Had to give it while I got it. Hope you like it…

    Episode 197: Itchy & Scratchy

    Play Episode Listen Later Jan 23, 2024 9:17


    Don't gotta scratch every itch…

    Episode 196: Rest. Nest. Invest.

    Play Episode Listen Later Jan 19, 2024 6:37


    Snow days and storms are great reminders that it's really time to hibernate and heal

    Episode 195: 4,000 Weeks

    Play Episode Listen Later Jan 11, 2024 13:29


    Ok, I meant to say 4,000 week but I was going off memory and messed up

    Episode 194: Inside Voice

    Play Episode Listen Later Jan 8, 2024 6:52


    Which voice is louder? Which do you listen to? Which do you use?

    Episode 193: Love of YOUR Life

    Play Episode Listen Later Jan 6, 2024 5:14


    It ain't complacency… it's peace. Enjoy this time of rest. I love you!

    Posted 192: Thanks to the Old Me

    Play Episode Listen Later Jan 4, 2024 10:27


    The Kyle in 2023 got me where I am today, and I'm grateful for his contributions. The 2024 me will get me to where I'm going next. Blessed to be on this journey.

    Episode 191: Asim the Dream

    Play Episode Listen Later Jan 3, 2024 12:50


    Remembering Asim 4aruq Muhammad

    Episode 190: Faith No Evans

    Play Episode Listen Later Jan 2, 2024 13:30


    Imani is the 7th day of Kwanzaa… here's my story

    Would you rather see a tree grow, or a knee grow?

    Play Episode Listen Later Nov 20, 2023 7:13


    Support shouldn't be selective

    Crackin Eggs is a Community Project

    Play Episode Listen Later Sep 22, 2023 17:20


    Me and Quita black again

    God Be God'n

    Play Episode Listen Later Sep 20, 2023 10:51


    Been a while but I needed to share…

    Artversations w/ Eli Capella (3 years later)

    Play Episode Listen Later Jul 19, 2022 13:38


    Don't sleep on your dreams @EliCapella9

    One Peanut at a Time

    Play Episode Listen Later Jun 25, 2022 9:30


    They say it's the small things to a giant, but all the small things add up. Taking a deep dive into progress and finishing what we started.

    A Message to My Sun....

    Play Episode Listen Later Mar 27, 2022 13:14


    Just had a very reflective day with the people that share my sun's DNA.

    Traffic Traffic...

    Play Episode Listen Later Mar 9, 2022 4:25


    You never know what the cars in front of you are going through, so move with patience and grace.

    When Seeds Harvest

    Play Episode Listen Later Mar 2, 2022 5:17


    There's nothing like hearing from a blast from the past about how you were able to support them at a time that they needed it. Often times we forget the power of our words and how influential it can be. This is a brief story about how the seeds I watered/planted have harvested into greatness.

    It's Already Done

    Play Episode Listen Later Nov 5, 2021 11:13


    There's things we trip about but it's already done. The work, the good and bad things, whatever. All we have to do is show up with our ID check.

    Shoe Maker

    Play Episode Listen Later Oct 21, 2021 9:34


    Is your job teaching you to be a shoe maker or just play with soles?

    Class of 2021

    Play Episode Listen Later Jun 15, 2021 9:40


    We showing love to some dope people today! S/o to the grads & the humans that love them....

    Rollin w/ the Royal Punches

    Play Episode Listen Later Apr 10, 2021 8:50


    Just cause you roll with the punches don’t man you ain’t getting it. It’s allowed to hurt. You are allowed to rest and recover. The bounce back is real!

    Random Vibes #JustChillin

    Play Episode Listen Later Dec 26, 2020 7:32


    Riding around with my Young BUL’s and Ms. Penny, but we move with millions.

    Something’s in the Air

    Play Episode Listen Later Dec 25, 2020 5:50


    Gripes & Gratitude... You Decide

    Royal Recovery

    Play Episode Listen Later Oct 19, 2020 7:25


    Take time to make time...

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