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Well, I don’t know how we ended up here, but somehow, this episode of Roll With The Punches went deep (maybe too deep) into the intricacies of sleep habits, morning routines, global poo etiquette, and the unexpected life lessons that come from learning new things as an adult. As always when Patrick swoons in our chats are anything but conventional. As we dive headfirst into a topic nobody saw coming - the science of squatting, bidets, and how different cultures approach their bathroom business. Turns out, Patrick has done extensive research into the art of the squat toilet, and I might have just ordered myself a Squatty Potty mid-conversation. Who knew bowel mechanics would be such a hot topic? But it’s not all toilet talk (promise). We also explore something that’s been on my mind a lot lately - learning new things as an adult. I share how I recently picked up the piano (yep, Aussie's most promising concert pianist in the making) and why stepping into a completely unfamiliar world has been both challenging and exhilarating. Patrick, on the other hand, took up singing during COVID and now performs with a choir, proving that it’s never too late to start something new. Tune in, have a laugh, and maybe walk away with a new perspective on learning, mindfulness, and, well… better toilet habits. SPONSORED BY TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches/ Website: tiffcook.com LinkedIn: linkedin.com/in/tiffaneecook/ Facebook: facebook.com/rollwiththepunchespodcast/ Instagram: instagram.com/rollwiththepunches_podcast/ Instagram: instagram.com/tiffaneeandco See omnystudio.com/listener for privacy information.
Bryan Adams vient de sortir un nouveau single, "Roll With The Punches", extrait de son 16e album qui arrivera dans le courant de l'année. Assister au concert d'adieu historique ‘'Back to the Beginning‘' de Black Sabbath a un prix, et pas des moindres. Alors qu'Ed Sheeran donnait un petit concert improvisé dans les rues de Bengaluru, en Inde, un policier est venu débrancher les câbles de son micro. Les concerts de reformation d'Oasis font à nouveau parler d'eux à propos des tickets vendus, pour certains, à des prix exorbitants. Le premier clip d'Elton John et Brandi Carlile vient d'être dévoilé, extrait du prochain album du musicien s'appellera ‘'Who Believes In Angels ?''. Les fans d'AC/DC ont fait part de leur frustration suite au "chaos" provoqué par la panne de Ticketmaster, qui a compliqué les choses pour l'achat des billets pour la tournée écossaise ‘'PWR UP''. Mots-Clés : question, résilience, force, épreuves, coups, vaincu, battre, date , complet, TW Classic , Robbie Williams, Skunk Anansie, légendaire, Villa Park, Birmingham, événement, baptisé, show, heavy metal, Tom Morello, Rage Against The Machine, Ozzy Osbourne, Tony Iommi, Geezer Butler, Bill Ward, scène, informations, tarif, billet, prix, standard, formule, VIP, communiqué, euros, chanteur, Shape of You, ville, spectacle, stade, Times of India, services de police, identité, pop star, international, autorisation, public, Cubbon Park Police, Church Street Association, milliers, annulé, promoteur, opération de lutte contre les robots, fans, ciblé, Ticketmaster, accès, nouvelle, vague, colère, légalité, officiel, collaboration, Youtube, flipper, emblématique, tournée européenne, stade Murrayfield, Édimbourg, Écosse, saturé, fermeture, site, frustré, X/Twitter, colère, difficulté, achat. --- Classic 21 vous informe des dernières actualités du rock, en Belgique et partout ailleurs. Le Journal du Rock, en direct chaque jour à 7h30 et 18h30 sur votre radio rock'n'pop. Merci pour votre écoute Plus de contenus de Classic 21 sur www.rtbf.be/classic21 Ecoutez-nous en live ici: https://www.rtbf.be/radio/liveradio/classic21 ou sur l'app Radioplayer BelgiqueRetrouvez l'ensemble des contenus de la RTBF sur notre plateforme Auvio.be Et si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement. Découvrez nos autres podcasts : Le journal du Rock : https://audmns.com/VCRYfsPComic Street (BD) https://audmns.com/oIcpwibLa chronique économique : https://audmns.com/NXWNCrAHey Teacher : https://audmns.com/CIeSInQHistoires sombres du rock : https://audmns.com/ebcGgvkCollection 21 : https://audmns.com/AUdgDqHMystères et Rock'n Roll : https://audmns.com/pCrZihuLa mauvaise oreille de Freddy Tougaux : https://audmns.com/PlXQOEJRock&Sciences : https://audmns.com/lQLdKWRCook as You Are: https://audmns.com/MrmqALPNobody Knows : https://audmns.com/pnuJUlDPlein Ecran : https://audmns.com/gEmXiKzRadio Caroline : https://audmns.com/WccemSkAinsi que nos séries :Rock Icons : https://audmns.com/pcmKXZHRock'n Roll Heroes: https://audmns.com/bXtHJucFever (Erotique) : https://audmns.com/MEWEOLpEt découvrez nos animateurs dans cette série Close to You : https://audmns.com/QfFankx
Today with us on the Incite Change Podcast, Coach Mauro sits down with Ashley Hazel. Ashley is a mobility specialist focusing on doing things that make her happy. She comes from working with the human body and helping people heal and move better. With years of experience personally and professionally, she takes pride in connecting with clients for their overall recovery. Her background as a professional fighter gives an insight into the pain and struggles of others. Understanding that healing is a mind and body experience, she guides clients to healing through an overall experience while also balancing and maintaining their well-being. Listen as Ashley takes us through her fitness journey from being a typical teenager to military training to health and fitness. Like many others, her path to fitness was not linear but rather the result of travelling and exploring life and herself. Episode Timestamps ● [01:15] A Typical Day to Day ● [05:50] How it All Began ● [10:06] Creativity and Athleticism ● [18:40] Learning through Listening ● [24:06] Favorite thing to do ● [38:34] Understanding People ● [47:53] Future Plans ● [55:50] Appreciation Resources Mentioned ● Instagram: @hazelinspired Quotes [Ashley] “Everybody needs somebody.” [Ashley] “Do it Scared” Thanks so much for tuning in. Join us again next week for another episode! Contact us! If you would like to get in touch, leave us a comment! Visit our website - www.healthyincite.com Follow us on Instagram - https://www.instagram.com/incitecoaching/?hl=en Like us on Facebook - https://www.facebook.com/incitecoaching/
Series: Midweek MessagesService: N/AType: PodcastSpeaker: Josh McKibben
John is in Nashville where fried bacon sandwiches are recession proof at $6. He finds wisdom from a couple young bucks and hopes J.J. McCarthy can make the entire state of Minnesota more Zen.
This one’s a wild ride, fam. I’m catching up with comedian Alex Hooper, who’s back on Roll With The Punches for round two, three fleeting years after our first chat. Let me tell you, Alex has lived about 80 lifetimes since then, so buckle up. From battling stage 3 Hodgkin's Lymphoma and almost dying from Sepsis, to navigating infertility struggles, a miscarriage, and losing his dad - all within a few chaotic months... Alex’s story is raw, real, and (somehow) hilariously honest. He shares how he kept his mindset afloat through the darkest times, his transformative experience with ayahuasca in Peru, and the lessons he’s learned about facing life’s toughest punches with love, humor, and a hefty dose of perspective. We also get into his new podcast, Hopefully Kidding (a brilliantly named series on infertility and hope), his upcoming comedy special, and why he refuses to let life (or anyone else) dim his light. If you’re craving a reminder of how to find strength, connection, and even laughter amidst life’s messiest moments, this is your episode. Tune in, laugh, cry, and get ready to feel deeply inspired. JOIN TRWT https://bit.ly/trwt2025 SPONSORED BY TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au ALEX HOOPER Website: hoopercomedy.com TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches/ Website: tiffcook.com LinkedIn: linkedin.com/in/tiffaneecook/ Facebook: facebook.com/rollwiththepunchespodcast/ Instagram: instagram.com/rollwiththepunches_podcast/ Instagram: instagram.com/tiffaneeandco See omnystudio.com/listener for privacy information.
Nicole Liddell is one of those people who embodies everything I bang on about here on Roll With The Punches. She's lived it, processed it, and come out swinging on the other side with wisdom that'll make you stop in your tracks... And thus, I could not have asked her any quicker to drop in behind the mic and have a chat with me. Nicole's years on this planet so far have been a full-blown rollercoaster. From raising three kids as a single mum, wrestling with her relationship with her body, diving into a psychology degree, and now smashing out a PhD on intimate partner violence, she's done the hard yards. But it's the inner work she's done - the messy, confronting, beautiful stuff - that really made me lean in. We talk about shame, self-compassion, boundaries, forgiveness (or the lack of it), and how our stories shape our lives - positively if we let them. Nicole doesn't sugarcoat her journey, and she doesn't shy away from the tough stuff. Her insights into self-awareness, trauma, and empowerment will have you nodding, crying, and maybe even journaling like a boss. This is a conversation for anyone who's ever felt a little lost, a little stuck, or like you're standing in the middle of your own mess wondering how the hell to find your way out. Nicole's here to show you that on the other side of that mess is something incredible... YOU, in all your unapologetic glory. SPONSORED BY TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches/ Website: tiffcook.com LinkedIn: linkedin.com/in/tiffaneecook/ Facebook: facebook.com/rollwiththepunchespodcast/ Instagram: instagram.com/rollwiththepunches_podcast/ Instagram: instagram.com/tiffaneeandco See omnystudio.com/listener for privacy information.
Tiffanee Cook is a dynamic force in the worlds of boxing, coaching, podcasting, and speaking, driven by a passion to understand why some people thrive after life's challenges. Tiffanee Cook is a resilience mindset coach, speaker, and the host of the Roll With The Punches podcast. As 'The Mind PT', Tiff leads individuals towards transforming life's inevitable hard hits into opportunities for growth and personal transformation. With a background in amateur boxing and a passion for mental and emotional well-being, and someone who has done her own deep work around trauma and healing, Tiffanee blends her experiences around physical strength, and mental & emotional toughness to inspire people to build resilience, overcome challenges, and tap into their unrealised potential. Through her one-on-one coaching, online programs, and Roll With The Punches podcast, Tiff provides actionable strategies and deep insights to guide people toward self-discovery and empowerment.Beyond the boxing and coaching ring, Tiff has just returned from a life changing trek upon the Himalayas, a profound journey she says was meant to be.SocialsWebsite: https://www.rollwiththepunches.com.au/LinkedIn: Tiffanee Cook FB: Roll With The Punches Insta: Roll With The Punches Podcast @rollwiththepunches_podcast Enjoy the visual here on Youtube
In this bonus episode recorded live at the Montclair Film Festival, Sean McNulty — author of The Wakeup newsletter at The Ankler — leads a discussion about the state of the movie industry. Neon executive Dan O'Meara, WME partner Maggie Pisacane and AMC Networks film head Scott Shooman join McNulty to break down the box office realities of 2024 and beyond, from how to reach audiences to changes in dealmaking to the broader consumer behavior shifts and cultural trends disrupting filmed entertainment. Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Mike and Gleann as they lay out strategies to get through the ever-changing days that we all face. Project 10, prayer and meditation, and page 86 are discussed as remedies in a quest to "live in the moment"
Send us a textHave you ever thought, "How could it be any worse?" Some people with a brain injury have felt as if they are a kid again, as they had to relearn almost everything. Meet Bre: a BIND member, who was shot in the head at age 28. He was always a very social person, but had to relearn how to speak, eat, and understand everyday life. Bre is just now starting on the road to independency and wants to help people support themselves. After his brain injury, he believes that he is more open-minded in several ways, including physically and spiritually, and he has now even returned to boxing.Support the showNew episodes drop every Thursday everywhere you listen to podcasts. - Give us some feedback, tell us what bindwaves has meant for you by emailing us at bindwaves@thebind.org- Leave us a rating or review on Apple Podcasts or Spotify- Follow bindwaves on Instagram, Facebook, and YouTube!- Share episodes with your friends!- Make a monthly or one time donation- Learn more about the Brain Injury Network at www.thebind.org
On this week's Let It Rip Friday, we're discussing how to handle the punches life throws at you and keep moving forward.
Today's program is filled with opportunities and service. Our guest is Lori Vober, a young stroke survivor, an author, public speaker, and an adoptive mother. After a life of dependency, Lori shares her turnaround in her later years, and now helps others with emotional issues. She asks people with a brain injury to not ignore the grief that comes with recovery but take the time to breathe as it is a life-long journey. To learn more: https://lorivober.com/Support the Show.New episodes drop every Thursday everywhere you listen to podcasts. - Give us some feedback, tell us what bindwaves has meant for you by emailing us at bindwaves@thebind.org- Leave us a rating or review on Apple Podcasts or Spotify- Follow bindwaves on Instagram, Facebook, and YouTube!- Share episodes with your friends!- Make a monthly or one time donation- Learn more about the Brain Injury Network at www.thebind.org
Tiffanee Cook is host of the podcast Roll With The Punches. It was born from the question "Why do some people rise stronger after life's blows, and what can we learn from them?" In addition, she is a coach, business owner, and Aussie! 2:58-Self Growth After Over 800 Episodes 8:52-A New Person After Podcasting 14:59-The Start Of Tiffanee Cook 19:25-Getting Punched In The Face By Life Is The Best Thing That Can Happen To You 25:37-Struggles With Boundaries 44:21-One Crazy Say Yes Moment 52:03-Dealing With Fear Through Mental Toughness 1:00:06-Sharing Words Of Advice Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram. Follow At: Twitter @drrobbell Instagram @drrobbell Download Your Daily Focus Road Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell
AHHHH it happened! Hey Eileen here ! I've been holding my breath for ten years , every beginning of the school year anxious in hopes that it doesn't find its way to our home but! here we are right before leaving for vacay! If you have kids I'm sure you can relate! In this episode, Eileen and Jimmy discuss their hectic day dealing with a lice outbreak in their family. They share their gratitude for each other and their ability to work together during challenging times. They also introduce their upcoming eight-week workout challenge and their plans to provide easy and healthy meal ideas for busy families. They express their excitement for their upcoming vacation and the opportunity to spend time with loved ones. The episode ends with a discussion about their love for cooking, trying new foods and life goals .
Lift is like boxing! When life hits you hard it can hurt! It may leave a bruise, it may impact your confidence, make you want to throw in towel and never get in the ring again to face another opponent. But by adopting the ANY MEANS mindset, there isn't a punch or combo from any weight class that can knock you out! With only 5 months left in 2024, it's time to push our boundaries, be patient fight back and finish strong BY ANY MEANS!
Go to https://betterhelp.com/sensei for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Get your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleo... Please Subscribe, Share, Rate, and Review! In this episode, I talk about a how life recently forced me to roll with the punches! Sponsorship opportunities available! To reach me, go to my Linktree - www.linktr.ee/senseileonelli Find my school online go to linktr.ee/tsmasmithtown Follow the podcast on Instagram @senseisweeklymindset
Actor Rupert Hill was a very high functioning and pleasant drinker who could hide his alcoholism behind a successful career as an actor and publican which also helped fuel the denial. Over decades, Rupert's drinking became more and more unstainable - he found himself wanting a drink before going on stage and even in the middle of the night. Rupert decided to announce that he was sober on social media and has had the word "FREE" tatooed on the wrist of his drinking hand as a reminder to never go back. Rupert explains his slow decline into alcoholism and how and why he got sober - finding solace outside 12 step fellowship, self-help & gaining knowledge. Huge thanks Rupert for being so candid to help others! More on Rupert - Studied drama and theatre at Middlesex. Acting credits include TV shows like Holby City, Casualty and Coronation Street (Jamie Baldwin). Recent work includes Hollyoaks, Four Lives and Whitstable Pearl. He appeared in over 15 stage productions including Lady Chatterley's Lover and Wuthering Heights & directed the national tour of The Full Monty. Film credits include Awaiting and Entity & features in 25+ radio plays. Rupert writes & directs his own films including; Molehills, Roll With The Punches and The Lookalike & recently wrote, co-directed, and starred in Operation Magpie, winning 'Best Actor' at Manchester Lift Off Festival. Debut play HUSK will stage at Hope Mill Theatre, Manchester, in September, focusing on alcohol addiction and he directs The Arden Drama School showreels and showcase. Rupert co-owns The Castle Hotel and Gullivers pubs in Manchester's Northern Quarter & recently took over The Lloyds in Chorlton. 0:00 Intro 3:15 Rupert's rock bottom 5:15 The beginning of Rupert's acting career 10:15 'Hair of the dog' turns to addiction 18:10 Drinking in the middle of the night & hiding it 21:55 Alcohol causing mental health problems? 25:40 The power of 'being present' 29:15 Sobriety & close relationships 33:15 Drinking turns unstainable & recovery 39:05 Being a sober publican! 42:35 Rupert's new play HUSK 46:15 How Rupert maintains his recovery For anyone struggling with these topics Rupert suggests reading Alcohol Explained by William Porter. This Podcast is not for profit but my goal is to break even. To help me make more please donate here. Thank you! https://bit.ly/3kSucAs Follow Rupert Instagram - https://www.instagram.com/rupertsinclairhill Twitter/X - https://x.com/RupertHill Go see his new play! https://hopemilltheatre.co.uk/event/husk Follow Oliver Instagram - https://bit.ly/3IemHLY Facebook - http://bit.ly/3w8S1Gx TikTok - https://bit.ly/3YGLsYm LinkedIn - http://bit.ly/3kp4ymC Threads - https://bit.ly/3svw7yL X - http://bit.ly/3GQYj2l Listen or watch on: (please subscribe/follow & rate/review) Spotify - https://bit.ly/3zqqR2J YouTube - https://bit.ly/45UHYWv Apple - https://apple.co/3PajZvQ #functioningalcoholic #recovery
We've all been there, crying in our cars and feeling alone and insignificant. But how many of us can say that because of that pivotal moment, we were inspired to create social change by Stepping Out of Line? Chelsie Hill, founder of the Rollettes, motivational speaker, author, creator, mother to Jaelyn Bloomfield, serial entrepreneur, and professional dancer is every woman times ten. When she realized that there wasn't a seat for her in the dance world, she rolled in and created her own dance movement. One of her many passions is her creation, the Rollettes, and Chelsie has made it her mission to change the world by showing that all are welcome in the dance world and that the notion of inclusivity matters. She grew up as a dancer and her entrepreneurial drive and competitive nature were always something that was ingrained in her DNA, and that, combined with her ability to roll with the punches, inspires her daily to roll out of line. Consider donating to the Rollettes Experience's GoFundMe to be a part of this inclusive dance movement by clicking here.
Tiffanee Cook is a boxer, trainer, epigenetics coach, speaker and host of the podcast ‘Roll With The Punches', who uncovered her childhood trauma when she stepped into the boxing ring at 29.“Everyone has a plan, until they get punched in the face”Tiffanee has learned this as a business woman, performance coach and boxer; from the comfort, predictability and safety provided by the corporate world, to the lessons and let-downs in and out of the boxing ring. Coming to the realisation that, in order to have one's hand raised in triumph, adversity, discomfort and combat must be navigated. In the face of the messiness of life, do we fight or do we flee?Fuelled by the unexpected. Tiff's exposure to the corporate boxing experience opened her eyes to the connection between our physical, mental and spiritual selves. It lifted the lid on a world full of opportunities far beyond the one in which she once lived and it paved a path to growth, success, health and above all happiness.Tiff is also the inspiration behind the latest album from Australian rock legend, Mark Seymour and has been honoured with a song dedicated to her.Socials:Website: tiffaneeandco.com.au Youtube: Tiffanee Cook | Roll With The Punches Podcast Insta: Roll With The Punches Podcast @rollwiththepunches_podcastFB: Roll With The Punches @rollwiththepunchespodcastTwitter: Roll With The Punches | Tiffanee CookEnjoy the visual here on Youtube
We read the papers so you don't have to. Today: Keeping Up With The Sunaks. The PM and wife sit down with Grazia magazine for an interview that redefines the word “uncomfortable”. What's the beef? The Times gets judgey about Greggs. Plus – Glitz and Clamour. The Guardian investigates why celebrity red carpet interviews are going off the rails. Miranda Sawyer is joined by TLDR News Lead Writer Ben Blissett and comedy writer Jason Hazeley. Support Paper Cuts and get mugs, t-shirts and extended ad-free editions: back.papercutsshow.com Follow Paper Cuts: • Twitter: https://twitter.com/papercutsshow • Instagram: https://www.instagram.com/papercutsshow • TikTok: https://www.tiktok.com/@papercutsshow • Threads: https://www.threads.net/@papercutsshow Illustrations by Modern Toss https://moderntoss.com Written and presented by Miranda Sawyer. Audio production: Simon Williams. Production. Liam Tait. Assistant Production: Adam Wright. Design: James Parrett. Music: Jade Bailey. Socials: Kieron Leslie. Managing Editor: Jacob Jarvis. Exec Producer: Martin Bojtos. Group Editor: Andrew Harrison. PAPER CUTS is a Podmasters Production Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep. 68 Jared Freiburg: Roll With the Punches and Treat People With Respect The Pod Squad talks who they would play in a biopic, with varying levels of seriousness. This week Katie talks with Jared Freiburg, who “can play like a mother”, about his incredible and short (but still unfolding) career. Jared shares how he started working in the touring industry, life as a cruise ship performer, life on the road, starting his own band, the challenges of being a performer, and so much more. Jared also shares some tangible takeaways for new artists who want to get started touring. Jared Freiburg (https://jfreiburg.com/) is a musician, performer, and front man of Jared Freiburg and The Vagabonds. Jared toured as Jerry Lee Lewis in Million Dollar Quartet and helped create the role of Jerry Lee Lewis in Million Dollar Quartet Christmas. Follow us on social media and let us know your thoughts and questions - https://linktr.ee/nobusinesslikepod Our theme song is composed by Vic Davi.
In this dynamic episode of "Well, Hello Anxiety," Dr. Jodi Richardson is joined by Tiffanee Cook, a remarkable businesswoman, performance coach, and boxer, to explore her incredible journey of conquering anxiety. Tiffanee's unique experiences in the world of business and sports have equipped her with powerful tools for building mental resilience. She shares her personal insights into using adversity as a stepping stone to success and offers practical advice for anyone seeking to overcome anxiety's challenges. Join us as we delve into the intersection of high-performance coaching, boxing, and mental well-being, and discover how Tiffanee's story can inspire you to knock out anxiety and achieve your goals. Tune in for an action-packed conversation filled with motivation and empowerment. ABOUT OUR GUEST: Tiffanee Cook has garnered valuable insights as a businesswoman, performance coach, and boxer, learning the hard truths of life both within the corporate world and the boxing ring. She understands that triumph often requires navigating through adversity, discomfort, and combat. Tiffanee's journey has been about choosing to fight rather than flee in the face of life's challenges. She openly shares her personal experiences, both positive and negative, highlighting how these have shaped her self-awareness, resilience, courage, and independence. Her experiences have also honed her ability to maximize passion, possibilities, and potential, teaching her the importance of getting back up after being knocked down, both literally and metaphorically. In her professional role, Tiffanee works across business, sport, high performance, and personal development sectors. She delves into a variety of ideas, tools, skills, resources, philosophies, and strategies aimed at empowering individuals, teams, and organizations. Her focus is on enhancing aspects such as productivity, efficiency, culture, and communication, as well as improving physical, mental, emotional, and social health. Through her work, Tiffanee aims to inspire and equip others to face and overcome their own challenges.Find out more about Tiffanee hereListen to her podcast Roll With The Punches here. ABOUT JODI: Jodi is an anxiety and well-being speaker, educator, and bestselling author. Learn more: https://drjodirichardson.com. Order Jodi's book, “Anxious Mums: How mums can turn their anxiety into strength”: https://drjodirichardson.com/product/anxious-mums/ or https://amzn.to/2YtA3ks. Order Jodi's book, coauthored with Michael Grose, “Anxious Kids: How children can turn their anxiety into resilience”: https://drjodirichardson.com/books/#order or https://amzn.to/3Bzxn3v. CONNECT WITH JODI: Connect with Jodi on LinkedIn Follow Jodi on InstagramLike Jodi's Facebook page Well, Hello Anxiety is a Postive Media Podcast. The information provided on this Podcast is for general educational purposes only, and is to be used at your sole risk. We are not liable for any reliance on this information, and it is not a substitute for professional medical advice. We recommend you seek a medical or healthcare professional if you are seeking advice, diagnosis or treatment.See omnystudio.com/listener for privacy information.
If you get flustered when something unexpected steamrolls through your day, listen in for 4 tips to help!
Gem Of the Day (G.O.D.) about how to win your spiritual battles --- Support this podcast: https://podcasters.spotify.com/pod/show/anthonyblackmon/support
This week on "Pushing the Limits" I talk Mindset, resilience, the life of an athlete with the indomitable Tiffanee Cook - boxer, sexual abuse survivor, business owner, podcaster and all round vulnerable/tough chick. DING, DING, DING... No turning back now, hands encased in leather, mouth guard in and the world and everyone else in it faded into the background. Sights, sounds, thoughts, stories... gone. Blows, danger, failure, truth... standing toe to toe, bearing a soul not yet seen.8pm October 27, 2012 ROUND 1 Was this the first time she had truly 'let go', 29 years in? Over in both a heartbeat and yet an eternity rolled into one. Terror, adrenaline, fear, courage, isolation, trust, visibility and uncertainty. Yet ironically, a certainty she had never-before experienced. 'Letting go' wasn't what she'd dreamt it to be. Emerging with both hands now free to grab hold of a whole new reality. Perhaps she wasn't truly born in 1983, but rather in a ring in 2012. The referee clutched that now free left hand and raised it above her head. A stance that changed her forever. The underdog can come out on top... they don't even have to know the rules. One crazy 'say-yes' moment accidentally and deliberately changed the course of this girl's life. Through the gloom and darkness, a crack of light showed a path, a doorway she could and would eventually walk right through. Boxing was the playground that allowed Tiffanee Cook to develop the courage, grit, resilience, curiosity, vulnerability and power that had lay dormant within her and bend and twist it to her favor. The fight wasn't over on October 27, 2012... It had just begun, and she was now a force to be reckoned with. BIO Everyone has a plan, until they get punched in the face". Tiffanee Cook has learned this as a businesswoman, performance coach and boxer; from the comfort, predictability and safety provided by the corporate world, to the lessons and let-downs in and out of the boxing ring. Coming to the realization that, in order to have one's hand raised in triumph, adversity, discomfort and combat must be navigated. In the face of the messiness of life, do we fight or do we flee? Tiffanee speaks openly of her own personal experiences (good and bad) and how those experiences have enabled her to develop self-awareness, resilience, courage, independence and the skill to be able to maximize passion, possibilities and potential. She talks about getting knocked down (literally and metaphorically) and what it is that makes some of us get back up and some, stay down. Working in business, sport, high performance and personal development, Tiffanee explores a range of ideas, tools, skills, resources, philosophies and strategies to empower individuals, teams and organizations to improve everything from productivity, efficiency, culture and communication to physical, mental, emotional and social health. Health Optimisation and Life Coaching with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges. Topics Lisa can help with: Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen, intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing. Testing Options Comprehensive Thyroid testing DUTCH Hormone testing Adrenal Testing Organic Acid Testing Microbiome Testing Cell Blueprint Testing Epigenetics Testing DNA testing Basic Blood Test analysis Heavy Metals Nutristat Omega 3 to 6 status and more Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine . She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. Book your consultation with Lisa Join our Patron program and support the show Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission. Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to Lisa's Patron Community Or if you just want to support Lisa with a "coffee" go to https://www.buymeacoffee.com/LisaT to donate $3 Lisa's Anti-Aging and Longevity Supplements Lisa has spent years curating a very specialised range of exclusive longevity, health optimising supplements from leading scientists, researchers and companies all around the world. This is an unprecedented collection. The stuff Lisa wanted for her mum but couldn't get in NZ. Subscribe to our popular Youtube channel with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. Youtube Order Lisa's Books Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge" Check them all out at https://shop.lisatamati.com/collections/books Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino PerfectAmino is an amino acid supplement that is 99% utilised by the body to make protein. PerfectAmino is 3-6x the protein of other sources with almost no calories. 100% vegan and non-GMO. The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. Fully absorbed within 20-30 minutes! No other form of protein comes close to PerfectAminos Listen to the episode with Dr MInkoff here: Ketone Products by HVMN The world's best exogenous Ketone IQ Listen to the episode with Dr Latt Mansor Lisa's ‘Fierce' Sports Jewellery Collection For Lisa's gorgeous and inspiring sports jewellery collection, 'Fierce', go to Jewellery For Vielight Photobiomodulation devices Vielight brain photobiomodulation devices combine electrical engineering and neuroscience. To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to www.vielight.com Use code "tamati" at checkout to get a 10% discount on any of their devices. Enjoyed This Podcast? If you did, subscribe and share it with your friends! If you enjoyed tuning in, then leave us a review and share this with your family and friends. Have any questions? 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We catch up with Chelsea Nicholas one of our favorites, she came into the Games as a backfill, moved quickly into the lead at the CrossFit Games only to suffer a traumatic injury that ended her week way too early. How is she dealing with all this and what are her future plans?
Our 8th SOUND OFF episode!When Shannon and Vanessa see something that doesn't make any sense or mistakes companies are making in the wedding industry, they get excited to chat about it.This month's SOUND OFF is called “Roll with the Punches” and in this episode the ladies are sitting down Cliff of Sole Rise Entertainment to discuss being flexible on event day, rolling with the punches from different vendor perspectives, and advice on how to handle situations. We've all encountered hiccups on event day, a change in the weather, timeline, loading, and so much more. Staying cool, calm, and collective through the changes is crucial as a vendor. Better yet it is essential, and when you are not on top of your game or not a team player it is a bad reflection of your company and puts a sour tastes in your associates mouths. For BTS between episodes: follow us on Instagram: @theweddingsassholesRate, Review, Follow and Share this episode with a friend! Thank you to our show producer and sponsor Sol Rise Entertainment. For all of your music entertainment needs please visit them at https://solrisellc.com/Need help? Email co-hosts Shannon Tarrant & Vanessa Negron at TheWeddingSass@gmail.com
Join us in this enlightening episode of the SIWIKE (Stuff I Wish I Knew Earlier) podcast as we sit down with technology consultant Patrick. With a rich background in technology, computers, and supply chain consulting, Patrick shares his insights into procurement technology transformation and process enablement. We also take a nostalgic trip down memory lane, exploring Patrick's childhood memories and his journey to becoming a seasoned professional. Don't miss this engaging conversation filled with wisdom, experiences, and a touch of humor! For more episodes with Luki and the SIWIKE community, subscribe now!
Have you ever received a phone call with bad news, got laid off from your job, dropped the casserole on the floor, got pulled over for a speeding ticket, served with divorce papers, or had one big crappy day? Yep. Me, too! We have all encountered those tough moments in life when you want to just lose your sh*t and jump on the bitchy bandwagon, but the negative energy does not serve you or the situation well. I'm going to teach you 4 steps to slay your struggles, so you can roll with the punches of life.
You Reco12 Spearheads... This meeting did not go at all as planned, but it went WAY better than we could have imagined. A HUGE thanks to Anja, Ela, and Kelly who jumped in with some amazing shares as we put the concept of Acceptance and Step 3 into practice. What a miracle. Not what I planned, but it was what God knew and had a plan for it. Enjoy!Reco12 is an organization with the mission of learning and sharing the similarities of addiction of all kinds and gaining and sharing tools and hope from others who are walking a similar path. We come together from all places, faiths and backgrounds to gain tools and hope from others who are walking a similar path. Speakers from our past meetings have represented so many fellowships, addictions, and afflictions. Reco12 appreciates your help in keeping us working our 12th Step with these great resources and services for the addict and loved ones. We gratefully accept contributions to help cover the costs of the Zoom platform, podcast platform, web hosting, and administrative costs. To become a Reco12 Spearhead you can quickly and easily become a monthly donor here: https://www.reco12.com/support or you can do one-time donations through PayPal (https://www.paypal.me/reco12) or Venmo: @Reco-Twelve . Thanks for your support! Speakers in this meeting include:Justin B.AnjaElaKellyResources from this meeting:Big Book of AANext week's speaker will be Andrew Bauman and he will speak on his book, "Stumbling Toward Wholeness". Check out more about him and his book here.Outro music is “Standing Still” by Cory Ellsworth and Randy Kartchner, performed by Mike Eldred and Elizabeth Wolfe. This song, and/or the entire soundtrack for the future Broadway musical, “Crosses: A Musical of Hope”, can be purchased here: https://amzn.to/3RIjKXs This song is used with the express permission of Cory Ellsworth. Support the showPrivate Facebook GroupInstagram PageBecome a Reco12 Spearhead (Monthly Supporter)PatreonPayPalVenmo: @Reco-TwelveYouTube ChannelReco12 WebsiteEmail: reco12pod@gmail.com to join WhatsApp GroupReco12 Shares PodcastReco12 Shares Record a Share LinkReco12 Noodle It Out with Nikki M PodcastReco12 Big Book Roundtable Podcast
Roll With The Punches To Supersize Your Business! Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #whatthingsmean #supersizeyourbusiness #rollwththepunches
What's SHE Up To Now Day 2022? Roll With The Punches And Pick A Communication Challenge To SOAP! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #documentthejourney #shareyourexperience #rollwiththepunches
The Crypto Market slumps with Bitcoin and Ether plummeting below key levels amid regulatory bill introduction.Today's episode is sponsored by Kraken Pro.Today's Stories:U.S. House Republicans Introduce Crypto Oversight Bill With Changes From June DraftMcDonald's Opens McNuggets Land in the Metaverse, but McWhy?Markets Links:BRN00 | Brent Crude Oil Continuous Contract Overview | MarketWatch SOL, XRP Lead Slide in Crypto Majors as Bitcoin Slips Below $30KFrom our sponsors:Meet the all-new Kraken Pro. The powerful, customizable, beautiful way to trade crypto.It's Kraken's most powerful trading platform ever - packed with trading features like advanced order management and analytics tools — all in a redesigned, modular trading interface.Head to pro.kraken.com and trade like a pro.Not investment advice. Some crypto products and markets are unregulated. The unpredictable nature of the crypto asset markets can lead to loss of funds and profits may be subject to capital gains tax.This episode was hosted by George Kaloudis. “Markets Daily” is executive produced by Jared Schwartz and produced and edited by Michele Musso. All original music by Doc Blust and Colin Mealey.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Crypto Market slumps with Bitcoin and Ether plummeting below key levels amid regulatory bill introduction.Today's episode is sponsored by Kraken Pro.Today's Stories:U.S. House Republicans Introduce Crypto Oversight Bill With Changes From June DraftMcDonald's Opens McNuggets Land in the Metaverse, but McWhy?Markets Links:BRN00 | Brent Crude Oil Continuous Contract Overview | MarketWatch SOL, XRP Lead Slide in Crypto Majors as Bitcoin Slips Below $30KFrom our sponsors:Meet the all-new Kraken Pro. The powerful, customizable, beautiful way to trade crypto.It's Kraken's most powerful trading platform ever - packed with trading features like advanced order management and analytics tools — all in a redesigned, modular trading interface.Head to pro.kraken.com and trade like a pro.Not investment advice. Some crypto products and markets are unregulated. The unpredictable nature of the crypto asset markets can lead to loss of funds and profits may be subject to capital gains tax.This episode was hosted by George Kaloudis. “Markets Daily” is executive produced by Jared Schwartz and produced and edited by Michele Musso. All original music by Doc Blust and Colin Mealey.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We all have a story. We tell it to ourselves (and others) over and over. Sometimes consciously and perhaps sometimes subconsciously. Maybe it was a story that we were told growing up, or maybe it was one that we ourselves put together as best we could to understand our world and our personal circumstances. Stories are the very thing that Roll With The Punches is based on. Hearing the power of other people's stories and perspectives so we might new gain strategies, inspiration, insights and resources to help us navigate our own lives better. However, do you ever hear someone's story that feels like yours, but where they've drawn strength from adversity you feel like your story is the brick pulling you deeper into the emotional quicksand. This is a question I asked Dr. Bruce Perry to see what perspective he had towards the theory around how we relate to our story. It's a question that I continue to aspire to gain as many answers from as many guests I can, to help as many people find their own answers and hopefully release the anchor that might be our current relationship with our story. This episode is some thoughts around this process, I hope it lands with some of you. TIFFANEE COOK Linktree: https://linktr.ee/rollwiththepunches/ Website: www.rollwiththepunches.com.au LinkedIn: www.linkedin.com/in/tiffaneecook/ Facebook: www.facebook.com/rollwiththepunchespodcast/ Instagram: www.instagram.com/rollwiththepunches_podcast/ Instagram: www.instagram.com/tiffaneeandcoSee omnystudio.com/listener for privacy information.
Monday Hour 2, Segment 1The Mike Taylor show airs weekdays on Ticket 760 (KTKR) from 2PM to 5PM.Follow Mike on Twitter: @MikeTaylorShowFollow Puma on Twitter: @biggestpumaFollow EZ on Twitter: @ErvinZelaya
Roll With The Punches' amazing host is back and we're talking about the seasons, her rediscovered natural talent for sketching, Easter egg consumption and most importantly the 3 T's of change. Transactional, transitional and transformational. They're all important and we challenge ourselves and you to dig a bit deeper into what drives each one.
I recently got together with Tiff on her show (Roll With The Punches) and we chatted all things health, healing, mindset and miracles. Despite the fact that we don't fully understand placebos or spontaneous healing, there is growing evidence and research to suggest that the mind can play a crucial role in physical health, longevity, immune system function and even seemingly miraculous recoveries.See omnystudio.com/listener for privacy information.
Successfully navigating through life can be summed up as the ability to trust our hunches and roll with the punches. Trusting our intuition is loving God. Our intuition is always trying to get our attention and guide us to our heart's desire. We often dismiss its nudges because we think they're unrealistic, unreasonable, too good to be true for us, or just silly. On this episode, Darrell and Ed encourage each other and listeners to follow God's lead. And realize if you're stuck in an unhealthy job or relationship, rather than fight it or adopt a victim position, see that it might just be the necessary nudge you need to change direction. ActorbRod Sweitzer inspires us all to take a gamble on God with today's reading, “Divine Direction”.
Work and life are filled with constant changes and challenges, especially these days. Our ability to navigate through uncertainty and difficulty has a lot to do with our level of success and fulfillment, both personally and collectively. On this episode, I talk about some of the ways life can throw punches at us, particularly right now. I also share some specific things we can do to more effectively roll with the punches and not just survive, but actually thrive, regardless of the circumstances. Resources: We're All in This Together (book), by Mike Robbins Mike Robbins Website Mike Robbins Blog Mike Robbins Podcast Mike Robbins on Facebook Mike Robbins on Twitter Mike Robbins on Instagram
In this therapy lesson we learned that everyone has a story; its about how long are you wiling to let that story hold you back. I shared some of my childhood and how it lead to decisons in my early adult life with it transtioning into my walk with the most high now. If anyone has ever been a victim of any childhood trauma this is your sign to purge of this and let go of the grudge. We can not contiue to let our past control our future. --- Send in a voice message: https://anchor.fm/shaebuttertherapy/message
The ability to roll with the punches is a productivity superpower. It separates the people who throw up their hands at any setback from those who are able to get SOMETHING done in any circumstance. After this episode, you'll be in the latter group. In this episode, we take you through the mindsets and tactics […]
On this episode Mike and Moe start off with paying respects to Big Scar who unfortunately lost his life. Next they get into Tory and Meg case and what they think the outcome will be (5:39). Gunna got a plea deal in ongoing Rico case against YSL (50:13). Indiana passes new law allowing citizens to protect themselves against unlawful police (1:09:18). Glorilla and Summer Walker questionable assistant wages (1:19:43). Master P and Lil Romeo feud (1:30:11).
A plane trip, an encounter with a young woman and her credit card, a 5-year plan, some life wisdom, and philosophy — hear that and more on this episode. One thing's for sure: not much is free these days, certainly not on a plane. "Everybody has a plan until they get punched in the face." — Mike Tyson "Water can flow or it can crash. Be water, my friend." — Bruce Lee
Tis the season! Season two of NFT365 that is.. In this episode, Fanzo shares his outlook and the opportunities to come to those who can hone their ability to roll with the punches. The last 365 days have shown us that there is a lot of work to do when it comes educating and onboarding more great people to the web3 movement. No technology has completely stopped bad people from doing bad things. However, i know we can make great impact with web3 growth adoption, more trusted content creators, and a " We is Greater Than Me" mindset. Cheers for the kick off of Season Two! Learn more about the NFT365 Podcast
Life is never truly easy, for anyone. Sometimes it feels like everything is going our way when out of the blue a bomb drops. Maybe your job or family life is struggling, or maybe your health. Then you can feel overwhelmed and defeated. But don't fret. We all go through these moments. We all have valleys we must trudge through. What I have learned through life is that the valleys don't last forever and soon you'll be on top once again. The problem being on top is that you never know when a valley will strike again, when you get gut punched and feel the wind knocked out of you. If you realize that this is just how life goes, the sooner you can prepare yourself to handle those moments. Not like you will ever be totally prepared but at least not naive to the fact that it happens. If you practice positivity, and strengthening your character, you will be better prepared for those moments. They won't control you and every aspect of your life. Our job is to learn from them, to build up our resilience and character to better handle those situations. As an amputee I have these moments a lot. As soon as my socket feels great, I'm out being active, life is good..... BOOM! My socket doesn't fit anymore, it's too loose, or there's a crack that's hurting my leg, leaving painful raw spots every step throughout the day. That's when I need to dig down deep, realize that this too shall pass, and I must carry on. My family depends on me to function. I have goals I want to achieve and a life I want to live... to the fullest. If you are struggling right now, life has served up some lemons and a swift punch to your gut, don't fret. You can get through this. We all deal with these moments, wishing they would just pass us by, but if you can see these as learning moments, to better serve you in the future then you are on the right track. Each trial we go through breaks us down to build us back up, preparing us for the next, making us stronger. But it's up to you to rise to that challenge, it's not just given to you. You won't just rise up because you sit around pouting about your circumstance. You rise up and build character if you FIGHT! You have to use those muscles to get back up, you need to speak positivity into your soul, you will struggle otherwise. Take a look at today's Call to Action for steps to take to work on your resilience today. This week I want you to prepare for the storm. How you do it might be a little different from me, but a basic strategy is: Use positive affirmations about myself. Post them somewhere or at least write them down. Look back at them when the going gets tough! This week, write down a "silver lining" about each day for the next 7 days. Even in the toughest times there is good. Sometimes we have to look long and hard, but it's there. Realizing that your world isn't ending because of something bad is half the battle. If you start looking for the positive and the good in your life then you are armoring yourself for the battles that are sure to come. I hope this helps you get through your week, and your future. Fight the good fight, Warrior! You and your family are worth it! As always, Be Healthy, Be Happy, Be YOU!!!! Much love, Angie
“Glory” author NoViolet Bulawayo can't make it at the last minute, but David, Torie and Jamie roll with the punches. They share fond memories of Washington icon Wendy Rieger. Torie raves about Jane Beirn of HarperCollins, the best in publishing. Best selling author Louis Bayard zooms in to talk about his upcoming book “Jackie and Me,” and the PEN/Faulkner Awards on May 2. Today's pop quiz is famous quotes from Pulitzer Prize winning books. David wins!
What doesn't kill you does NOT always make you stronger. What makes you stronger is how you REACT to these situations. Life has longer arms than you do, and when Life wants to box, you can't play defense in hopes of not getting hit. You're GETTING HIT. Is it going to be a miserable experience or the wakeup call you needed?