Longa Life Podcast

It was an absolute honor to have Brett Luongo on the show! Brett and I grew up in the same town. We knew one another but mostly by acquaintance. It so strange how you can kinda know some one, see their life through social media, but not truly know the real story. In this episode I had the privilege to listen to Brett's story of addiction, betrayal, and survival that eventually led to a massive transformation. In this episode Brett tells his version of the hero's journey through his life's story and experience. He's now become a light house for others who've experienced their shadow side and are now willing to use the knowledge gained to change their lives. Brett is now an experienced climber and an ambassador for Low Gravity Climbing, a cliff jumper, and yoga practitioner. His ability to extract the lessons from his troubled past and turn them into vital lessons for the betterment of not only himself but others as well is next level. This is a fantastic story of humility and triumph that I think you all are going to learn a lot from. I know I did! Much love to you all! Enjoy! LINKS: Brett Luongo Instagram- * https://instagram.com/luhvstate Longa Life Podcast SUPPORT PODCAST HERE! * https://anchor.fm/LongaLifePodcast Venmo- * @Joe-Longa Apple podcasts- * https://podcasts.apple.com/us/podcast/longa-life-podcast/ Spotify- * https://open.spotify.com/show/2VDSlY8F4D59MzCaAk7PZu?si=y1uc27ovQISlPxcnLSTdJA Instagram- * https://instagram.com/longalifepodcast Facebook- * https://m.facebook.com/LongaLifePodcast Interview on Reality Revolution Podcast- * https://youtu.be/RjVRot5XOro Quantum Healing Collective: Instagram- * https://instagram.com/quantumhealingcollective Facebook- * https://m.facebook.com/QuantumHealingCollective YouTube- * https://youtu.be/ycl2zgeuP5E Purium Discounts ($50 OFF): * Purium full site- https://ishoppurium.com?giftcard=LongaLife #recovery #addiction #herosjourney #bouldering #yoga #12step #12steprecovery #lifechanging #mentalhealth #mentalhealthawareness #love #longalifepodcast --- Support this podcast: https://anchor.fm/longalifepodcast/support

Leading Longevity Authority, Troy Casey, Certified Health Nut, is a world renowned life coach and healer who has scoured the Earth searching for for the most powerful health and healing methods. He devoted his life to restoring the planet from a young age. Troy even spent over 8 years living and working with the indigenous tribes in the Amazon RainForest, as not only a healer but also as a medicine hunter, utilizing some of the world's most most sacred plants. Troy has also studied Vipassana Meditation techniques, Ashtanga Yoga and more recently at the world famous CHEK Institute, working closely with Paul Chek. Troy has lectured and taught throughout the world, appearing on numerous television shows, news programs, international documentaries and in many books around the world. This is due to his ability to successfully restore physical, mental and emotional balance to clients who have failed with all other systems. His vision for clean, air, water, soil and equitable systems for all mankind in his lifetime drives his passionate work for personal and planetary wellness. By watching, listening and following Troy's methods, you will be able to truly dominate all of your goals at the highest level. In this episode Troy and I dive deep into our current state of affairs as a world. This episode was very power. So powerful intact, I was really nervous and slightly intimidated by Troy's strong view points. This was not only a great discussion about what is currently going on in our world, but it was also taught me some valuable information about myself. I hope you all enjoy this episode with the Certified Health Nut, Troy Casey. LINKS: Troy Casey: Website- * https://troycasey.com YouTube- * https://www.youtube.com/c/certifiedhealthnut Instagram- * https://instagram.com/certifiedhealthnut Facebook- * https://m.facebook.com/Mr.TroyCasey Twitter- * https://mobile.twitter.com/MrHealthnut Patreon- * https://www.patreon.com/certifiedhealthnut Longa Life Podcast SUPPORT PODCAST HERE! * https://anchor.fm/LongaLifePodcast Venmo- * @Joe-Longa Apple podcasts- * https://podcasts.apple.com/us/podcast/longa-life-podcast/ Spotify- * https://open.spotify.com/show/2VDSlY8F4D59MzCaAk7PZu?si=y1uc27ovQISlPxcnLSTdJA Instagram- * https://instagram.com/longalifepodcast Facebook- * https://m.facebook.com/LongaLifePodcast Interview on Reality Revolution Podcast- * https://youtu.be/RjVRot5XOro Quantum Healing Collective: Instagram- * https://instagram.com/quantumhealingcollective Facebook- * https://m.facebook.com/QuantumHealingCollective YouTube- * https://youtu.be/ycl2zgeuP5E Purium Discounts ($50 OFF): * Purium full site- https://ishoppurium.com?giftcard=LongaLife #freethinker #meditation #yoga #breathwork #chigong #breathwork #personaldevelopment #personalgrowth #conciousness #consciouscommunity #psychochicken #certifiedhealthnut #troycasey #sustainableliving #lightworker #wellness #amazon #presidentofplaneteaearth2020 --- Support this podcast: https://anchor.fm/longalifepodcast/support

Ant Hernandez is a freethinker, a father, a reiki master, adventurer, traveler, explorer, light worker and healer. After experiencing childhood trauma and dealing with the stress of being a veteran army sniper, Ant began to witness his life going on a direction he was not pleased in. In a moment of divine awakening he was able to shift from a path on a trajectory towards darkness, to being a beacon of light for others to follow. In this episode we discuss what it took for Ant to reframe his limiting beliefs and to shift to a state of divine purpose and consciousness. Much love to you all. Enjoy! LINKS: Ant Hernandez: Instagram- * https://instagram.com/antartchy_ Facebook * https://www.facebook.com/profile.php?id=599925362 Longa Life Podcast SUPPORT PODCAST HERE! * https://anchor.fm/LongaLifePodcast Venmo- * @Joe-Longa Apple podcasts- * https://podcasts.apple.com/us/podcast/longa-life-podcast/ Spotify- * https://open.spotify.com/show/2VDSlY8F4D59MzCaAk7PZu?si=y1uc27ovQISlPxcnLSTdJA Instagram- * https://instagram.com/longalifepodcast Facebook- * https://m.facebook.com/LongaLifePodcast Interview on Reality Revolution Podcast- * https://youtu.be/RjVRot5XOro Quantum Healing Collective: Instagram- * https://instagram.com/quantumhealingcollective Facebook- * https://m.facebook.com/QuantumHealingCollective YouTube- * https://youtu.be/ycl2zgeuP5E Purium Discounts ($50 OFF): * Purium full site- https://ishoppurium.com?giftcard=LongaLife #freethinker #reikimaster #reikipractitioner #meditation #yoga #breathwork #personaldevelopment #personalgrowth #dreadlocks #conciousness #consciouscommunity #sustainableliving #healer #lightworker #wellness --- Support this podcast: https://anchor.fm/longalifepodcast/support

Jesse Boudreau is an herbalist, permaculture, author, and a breatharian. Jesse practices prolonged fasting and consumes a raw, plant based diet. His passion is rebuilding our relationship with Mother Earth. Through this process he sees that we can live in harmony with our earth and with our own body. His understanding of how we are designed to work synergistically with Mother Earth is unprecedented. In this episode Jesse and I discuss what it takes to re-establish our relationship with our planet and how we can live similarly to or ancestors. Jesse is truly living in symbiosis with our beautiful planet. I really think you are gonna like this view into our primal way of living. Much love to you all. Enjoy! LINKS: Jesse Tree Instagram- * https://instagram.com/the_life_cultivationist Facebook- * https://www.facebook.com/jesse.boudreau.50 Website- * https://www.ziapermaculture.com Linktree- * https://linktr.ee/the_life_cultivationist Longa Life Podcast SUPPORT PODCAST HERE! * https://anchor.fm/LongaLifePodcast Venmo- * @Joe-Longa Apple podcasts- * https://podcasts.apple.com/us/podcast/longa-life-podcast/ Spotify- * https://open.spotify.com/show/2VDSlY8F4D59MzCaAk7PZu?si=y1uc27ovQISlPxcnLSTdJA Instagram- * https://instagram.com/longalifepodcast Facebook- * https://m.facebook.com/LongaLifePodcast Interview on Reality Revolution Podcast- * https://youtu.be/RjVRot5XOro Quantum Healing Collective: Instagram- * https://instagram.com/quantumhealingcollective Facebook- * https://m.facebook.com/QuantumHealingCollective YouTube- * https://youtu.be/ycl2zgeuP5E Purium Discounts ($50 OFF): * Purium full site- https://ishoppurium.com?giftcard=LongaLife #breatharian #permaculture #herbalist #sungazing #fasting #rawdiet #plantbased #juicing #motherearth #organicfarming #organicfood #healthysoil #podcast #personaldevelopment --- Support this podcast: https://anchor.fm/longalifepodcast/support

Drs. Rochelle Bein & Michael Goldstein have been practicing healing methodology and medicine for over 30 years now. They are, in my opinion at the leading edge in the movement towards alternative, natural, and holistic healing. Constantly adding new methods to their healing practices, they are always on the lookout for new and natural ways of healing the mind and body. They are NIS (Neurological Integration System) practitioners, which is a groundbreaking approach to healthcare management that identifies the underlying cause of their clients ailments ultimately leading to the relief in symptoms. Their constant pursuit to learn new and natural ways of healing is so refreshing to see in our current dogmatic medical system. Not only have they experienced healing in their own lives using these methods, but they've also healed countless others. They even have patients that started with them as children and those same clients are now adults bringing their children into the office to receive the healing powers of Dr. Rochelle & Dr. Mike. This episode was a blast and super informative. It's loaded with amazing information on how our incredible human machine works. I really think y'all are gonna love this episode. Much love to you all. Thanks so much for listening. Enjoy! LINKS: Drs. Rochelle Bien & Michael Goldstein Website- * http://www.holisticcenteratbristolsquare.com Facebook- * https://m.facebook.com/HolisticCenteratBristolSquare Longa Life Podcast SUPPORT PODCAST HERE! * https://anchor.fm/LongaLifePodcast Apple podcasts- * https://podcasts.apple.com/us/podcast/longa-life-podcast/ Spotify- * https://open.spotify.com/show/2VDSlY8F4D59MzCaAk7PZu?si=y1uc27ovQISlPxcnLSTdJA Instagram- * https://instagram.com/longalifepodcast Facebook- * https://m.facebook.com/LongaLifePodcast Interview on Reality Revolution Podcast- * https://youtu.be/RjVRot5XOro Quantum Healing Collective: Instagram- * https://instagram.com/quantumhealingcollective Facebook- * https://m.facebook.com/QuantumHealingCollective YouTube- * https://youtu.be/ycl2zgeuP5E Purium Discounts ($50 OFF): * Purium full site- https://ishoppurium.com?giftcard=LongaLife * Epic-Genius kids- https://ishoppurium.com?prods=3922404769864:1&giftcard=LongaLife * Daily Core 4- https://ishoppurium.com?prods=4425015099464:1&giftcard=LongaLife * 10 Day Cleanse- https://ishoppurium.com?prods=105653370901:1 #holistichealth #holistichealing #chiropractor #chiropractic #NISmethod #homeopathy #muscletesting #healingtherootcause #health #wellness #healthandwellness #nutrition #nutritionalcleanse #glyphosate #alternativehealing #alternativemedicine #vitamins&supplements #hormonehealth #detoxify --- Support this podcast: https://anchor.fm/longalifepodcast/support

Dr. Kim D'Eramo is a physician, bestselling author of the Mind Body Tool Kit, and Founder of the American Institute of MindBody Medicine. She has always been very highly sensitive and intuitive, able to read and feel energy, and aware of what's going on beneath the surface. Growing up She was deeply aware of what was going on inside her body and could witness how her thoughts immediately impacted her body and others around her. She was fascinated with Mind Body Medicine and Spirituality, and started studying these with passion. She knew at a young age I was here to be a doctor and share her awareness that our thoughts create reality, our emotions directly affect our cells, and our bodies can heal from within. Dr. Kim later attended Osteopathic Medical school and went on to become a Board Certified Emergency Medicine Physician. As a doctor who was so highly empathic and energy sensitive, it was easy for her to tune in and quickly see exactly what was limiting her patients' health and keeping disease in place. Working in the Emergency Room for years, she was amazed at how universal this was! All of the patients she saw with chronic illness had a component of emotional and mental energies keeping their disease state in place. Dr. Kim D'Eramo: Website- * https://drkimderamo.com Instagram- * https://instagram.com/drkimderamo Facebook- * https://m.facebook.com/DrKimDeramo/ YouTube- * https://www.youtube.com/c/DrKimDEramo Linktree- * https://linktr.ee/drkimderamo Longa Life Podcast SUPPORT PODCAST HERE! * https://anchor.fm/LongaLifePodcast Apple podcasts- * https://podcasts.apple.com/us/podcast/longa-life-podcast/ Spotify- * https://open.spotify.com/show/2VDSlY8F4D59MzCaAk7PZu?si=y1uc27ovQISlPxcnLSTdJA Instagram- * https://instagram.com/longalifepodcast Facebook- * https://m.facebook.com/LongaLifePodcast Interview on Reality Revolution Podcast- * https://youtu.be/RjVRot5XOro Quantum Healing Collective: Instagram- * https://instagram.com/quantumhealingcollective Facebook- * https://m.facebook.com/QuantumHealingCollective YouTube- * https://youtu.be/ycl2zgeuP5E Purium Discounts ($50 OFF): * Purium full site- https://ishoppurium.com?giftcard=LongaLife * Epic-Genius kids- https://ishoppurium.com?prods=3922404769864:1&giftcard=LongaLife * Daily Core 4- https://ishoppurium.com?prods=4425015099464:1&giftcard=LongaLife * 10 Day Cleanse- https://ishoppurium.com?prods=105653370901:1 #mindbodyconnection #drkimderamo #mindbodytoolkit #personalgrowth #mentalhealth #mentalhealthandwellness #fromdarknesstolight #selfcare #selfhealing #deepinnerwork #spiritualmedicine #healthandwellness #mind #body #spirit #doctor #emergencyroomdoctor #longalifepodcast #quantumhealingcollective --- Support this podcast: https://anchor.fm/longalifepodcast/support

Sean has many different titles, he's a naturalist, herpetologist, field scientist, environmental educator, outdoor educator and conservationist. Sean does contract work all around the world doing different jobs that all revolve around the same end goal, which is conservation education to ensure that his students learn how important it is to preserve the amazing wildlife and ecosystems we have on this planet. In this episode Sean an I discuss the importance of saving the animals that most of us think are scary and creepy crawly and the effect these animals have on our eco system. We talk about the ethics of zoos and weather or not they are good for animals. Sean also tells us about some of the wildest and scary bites he's had traveling the world handling so many different species of snakes and other reptiles. This was a super fun and interesting conversation and I definitely think y'all are gonna really enjoy it! Much love to you all. LINKS: Sean Laughlin: Website- * http://thewildgingerbeast.com/ Instagram- * https://instagram.com/thewildgingerbeast Facebook * https://www.facebook.com/sean.laughlin.98 Longa Life Podcast SUPPORT PODCAST HERE! * https://anchor.fm/LongaLifePodcast Apple podcasts- * https://podcasts.apple.com/us/podcast/longa-life-podcast/ Spotify- * https://open.spotify.com/show/2VDSlY8F4D59MzCaAk7PZu?si=y1uc27ovQISlPxcnLSTdJA Instagram- * https://instagram.com/longalifepodcast Facebook- * https://m.facebook.com/LongaLifePodcast Interview on Reality Revolution Podcast- * https://youtu.be/RjVRot5XOro Quantum Healing Collective: Instagram- * https://instagram.com/quantumhealingcollective Facebook- * https://m.facebook.com/QuantumHealingCollective YouTube- * https://youtu.be/ycl2zgeuP5E Purium Discounts ($50 OFF): * Purium full site- https://ishoppurium.com?giftcard=LongaLife * Epic-Genius kids- https://ishoppurium.com?prods=3922404769864:1&giftcard=LongaLife * Daily Core 4- https://ishoppurium.com?prods=4425015099464:1&giftcard=LongaLife * 10 Day Cleanse- https://ishoppurium.com?prods=105653370901:1&giftcard #herpetology #reptiles #savetheanimals #nationalgeographic #photography #reptilephotography #wildlifephotography #conservation #worldtravel #podcast #podcastsofinstagram #longalifepodcast #quantumhealingcollective --- Support this podcast: https://anchor.fm/longalifepodcast/support

Brian Scott is an author, motivational speaker, thought leader, life coach, transformation coach, influencer, podcast host for The Reality Revolution podcast and he is also an artist. He has studied and worked on consciousness expansion for over 20 years. His primary goal is to find that spark to and unleash your greatest potential. He is the creator of the AURA technique and the 77 steps to success. Brian has also created the Advanced Success Institute to gather the best experts in a variety of areas to help people overcome obstacles, unlock abundance, improve their health and improve their relationships. ASI gathers advanced technologies using meditation, hypnosis, qi gong, reality transurfing, sensory deprivation, virtual reality, mind tech, quantum jumping, reality shifting, yoga, energy psychology, luck coaching, NLP, Silva Mind Control, and biohacking. In this episode Brian and I discuss how he got interested in so many interesting & next level modalities to shift our consciousness. We talk about Brains experience with a home invasion that left him question the laws of reality even more than he already was. We talk about the Social Memory Complex and how it's beginning to awaken. This episode was super interesting. We definitely dive deep into some esoteric topics so I recommend going into this episode with an open mind and a notebook so you can further research some of the topics Brian talks about. There's a whole new reality to learn about and Brian is leading the way with cutting edge thought and content. Hope you guys learn a lot in this episode. Much love to you all! Enjoy!! LINKS: Brian Scott: Website- * www.TheRealityRevolution.com YouTube- * https://www.youtube.com/channel/UCOgXHr5S3oF0qetPfqxJfSw Facebook- * https://m.facebook.com/RealityRevolutionPodcast/ Instagram- * https://instagram.com/the_reality_revolution Apple podcasts- * https://podcasts.apple.com/us/podcast/the-reality-revolution-podcast/id1453148416 Longa Life Podcast: SUPPORT PODCAST HERE! * https://anchor.fm/LongaLifePodcast Apple podcasts- * https://podcasts.apple.com/us/podcast/longa-life-podcast/ Spotify- * https://open.spotify.com/show/2VDSlY8F4D59MzCaAk7PZu?si=y1uc27ovQISlPxcnLSTdJA Instagram- * https://instagram.com/longalifepodcast Facebook- * https://m.facebook.com/LongaLifePodcast Interview on Reality Revolution Podcast- * https://youtu.be/RjVRot5XOro Quantum Healing Collective: Instagram- * https://instagram.com/quantumhealingcollective Facebook- * https://m.facebook.com/QuantumHealingCollective YouTube- * https://youtu.be/ycl2zgeuP5E Purium Discounts ($50 OFF): * Purium full site- https://ishoppurium.com?giftcard=LongaLife * Epic-Genius kids- https://ishoppurium.com?prods=3922404769864:1&giftcard=LongaLife * Daily Core 4- https://ishoppurium.com?prods=4425015099464:1&giftcard=LongaLife * 10 Day Cleanse- https://ishoppurium.com?prods=105653370901:1&giftcard #healthcoach #selfcare #icebath #coldplunge #meditation #meditate #longalifepodcast #longalife #podcasts #podcastersofinstagram #personaldevelopment #personalgrowth #selfexperiment #selfexperimentation #biohackers #biohacking #biohacker #biohack #therealityrevolutionpodcast #therealityrevolution #brianscott #transurfing #quantumjumping #merkabah #sacredgeomentry #alternatereality #alternaterealities #lawofone --- Support this podcast: https://anchor.fm/longalifepodcast/support

Kyle DeGennaro is the creator of the LOVED Movement which started as a clothing line with simple designs that make people smile and remind them of all the love the have around them, and has grown into an information resource, community, and network that brings together people who are asking deeper questions and are looking to reconnecting with themselves. Kyle believes the key to life is looking inward and knowing oneself. Through honest communication and compassion, he aims to unwrite the past and create new lasting habits that promote growth in all areas of your life. In this episode Kyle and I talk about what it takes to make radical change in our lives. He describes why using ice baths and cold showers can literally rewire your brain to be less reactive, handle stress more efficiently, and live in a better overall mood. We dive deep into his experience at a 12 day silent vipassana retreat and how it was the most transformative experience of his life thus far. We also discuss Purium, network marketing and why this is the first time Kyle has had success with any network marketing company. Kyle is a self experimenter and he does whatever it takes to ascend to the next level of his iteration. I'm excited for y'all to hear this episode. Much love to you all! Enjoy! LINKS: Kyle DeGennaro: Website- * https://www.thelovedshop.com Instagram- * https://instagram.com/thiskidloves Facebook- * https://m.facebook.com/pg/TheLOVEDMovement Longa Life Podcast: SUPPORT PODCAST HERE! * https://anchor.fm/LongaLifePodcast Apple podcasts- * https://podcasts.apple.com/us/podcast/longa-life-podcast/ Spotify- * https://open.spotify.com/show/2VDSlY8F4D59MzCaAk7PZu?si=y1uc27ovQISlPxcnLSTdJA Instagram- * https://instagram.com/longalifepodcast Facebook- * https://m.facebook.com/LongaLifePodcast Interview on Reality Revolution Podcast- * https://youtu.be/RjVRot5XOro Quantum Healing Collective: Instagram- * https://instagram.com/quantumhealingcollective Facebook- * https://m.facebook.com/QuantumHealingCollective YouTube- * https://youtu.be/ycl2zgeuP5E Purium Discounts ($50 OFF): * Purium full site- https://ishoppurium.com?giftcard=LongaLife * Epic-Genius kids- https://ishoppurium.com?prods=3922404769864:1&giftcard=LongaLife * Daily Core 4- https://ishoppurium.com?prods=4425015099464:1&giftcard=LongaLife * 10 Day Cleanse- https://ishoppurium.com?prods=105653370901:1&giftcard=LongaLife --- Support this podcast: https://anchor.fm/longalifepodcast/support

This is Ken's second time on the show and I'm super excited to have him back. He is a Holistic Psychotherapist & a Transformational Health & Life Coach. He was also a featured speaker at our Quantum Healing Collective gatherings. Honestly kens list of licenses, certifications and accomplishments are mind blowing. He's a licensed clinical mental health counselor. Certified in EMDR trauma therapy, clinical hypnotherapist, TFT energy tapping, heart math facilitator, yoga teacher, tai chi/Quigong instructor, traditional naturopath, reiki master, raw food chef. This conversation is quite different than our last talk. In this episode Ken and I kind of let loose and express our feelings about what's currently occurring amongst humanity at this present time. We both give examples of how we deal with the stress and the influx of contradictory information that's coming into our experiences. This episode may be somewhat controversial. I think in these times we have to discuss all possibilities although to some they may seem like conspiracies and may feel uncomfortable. Please keep an open mind while listening to this conversation. The views expressed in this episode are of mine and Ken's on personal opinion. Thank you all so much for listening to this long episode. I greatly appreciate you as always. Much love to you all. Enjoy! LINKS- Ken Pataky: Website- * http://www.phoenixway.net Facebook- * https://m.facebook.com/PhoenixWay/ YouTube- * https://www.youtube.com/channel/UCAE4WL9ywYpYKDxOlGB-0Mw LinkedIn- * http://www.linkedin.com/in/kenpataky Longa Life Podcast: SUPPORT PODCAST HERE! * https://anchor.fm/LongaLifePodcast Apple podcasts- * https://podcasts.apple.com/us/podcast/longa-life-podcast/ Spotify- * https://open.spotify.com/show/2VDSlY8F4D59MzCaAk7PZu?si=y1uc27ovQISlPxcnLSTdJA Instagram- * https://instagram.com/longalifepodcast Facebook- * https://m.facebook.com/LongaLifePodcast Interview on Reality Revolution Podcast- * https://youtu.be/RjVRot5XOro Quantum Healing Collective: Instagram- * https://instagram.com/quantumhealingcollective Facebook- * https://m.facebook.com/QuantumHealingCollective YouTube- * https://youtu.be/ycl2zgeuP5E Purium Discounts ($50 OFF): * Purium full site- https://ishoppurium.com?giftcard=LongaLife * Epic-Genius kids- https://ishoppurium.com?prods=3922404769864:1&giftcard=LongaLife * Daily Core 4- https://ishoppurium.com?prods=4425015099464:1&giftcard=LongaLife * 10 Day Cleanse- https://ishoppurium.com?prods=105653370901:1&giftcard=LongaLife --- Support this podcast: https://anchor.fm/longalifepodcast/support

Tami Killam is a yoga teacher, Reiki master, meditation teacher, trained yoga for cancer teacher, and an Add heart facilitator. She's also the creator of Whispering Path Yoga & Reiki in Seekonk Massachusetts. She's an extremely devoted mother of four and has a passion for healthy eating, energy work, and mindful living. Tami has been through quite the arduous journey to get to the place she is in today. She is a true conduit for healing. In this episode Tami and I discuss how she went through at 10 year healing journey. From barely being able to walk, riddled with disease and in pain to, healing herself through alternative forms of therapy such as yoga, reiki, acupuncture, meditation and so much more. Her deep gratitude for her struggles has inspired her to now heal others. In this conversation we really get down to how energy is what we are truly made up of and how practices, such as the ones Tami has used throughout her healing journey, can be utilized to help move energy through our body to facilitate deep healing. She has been a speaker to the Quantum Healing Collective and she is also a devoted member of our group. I am so incredibly grateful for Tami! She is the number one fan of this podcast. Tami listens every week and leaves me the most fired up messages about each episode on my social media pages. These truly make my day every Monday. It was an absolute honor and a pleasure to have my dear friend Tami Killam on the show. I think you all will love her story of strength, perseverance love, and an unwavering belief in her ability to heal. Thank you all so much for listening. Enjoy! LINKS: Tami Killam: Website- * https://whisperingpath.yoga Instagram- * https://instagram.com/whisperingpathyoga Facebook- * https://m.facebook.com/whisperingpathyoga/ Longa Life Podcast: Apple podcasts- * https://podcasts.apple.com/us/podcast/longa-life-podcast/ Spotify- * https://open.spotify.com/show/2VDSlY8F4D59MzCaAk7PZu?si=y1uc27ovQISlPxcnLSTdJA Instagram- * https://instagram.com/longalifepodcast Facebook- * https://m.facebook.com/LongaLifePodcast Interview on Reality Revolution Podcast- * https://youtu.be/RjVRot5XOro Quantum Healing Collective: Instagram- * https://instagram.com/quantumhealingcollective Facebook- * https://m.facebook.com/QuantumHealingCollective YouTube- * https://youtu.be/ycl2zgeuP5E Purium Discounts ($50 OFF): * Purium full site- https://ishoppurium.com?giftcard=LongaLife * Epic-Genius kids- https://ishoppurium.com?prods=3922404769864:1&giftcard=LongaLife * Daily Core 4- https://ishoppurium.com?prods=4425015099464:1&giftcard=LongaLife * 10 Day Cleanse- https://ishoppurium.com?prods=105653370901:1&giftcard=LongaLife --- Support this podcast: https://anchor.fm/longalifepodcast/support

Ben Holt is an explorer, filmmaker, musician, wellness instructor, entrepreneur, but most of all he's a student of life. For the past couple of years Ben has been traveling the world facilitating wellness as well as documenting and immersing himself in the cultures rooted in spirituality, healing and personal growth. He has worked with a variety of plant medicines in the deserts of Mexico and the jungles of the Amazon. He learned meditation and breath work from the masters and gurus in the ashrams of India and the Dojos of East Asia. Ben has literally dedicated his life to being a facilitator of the ascension of humanity. His groundedness in his work and his enthusiasm for healing is infectious. This episode was super special to me because not only is Ben a phenomenal human being but he has lived a lot of my own personal dreams. To be able to pick someone's brain who has had experiences you desire in your own life is priceless and a privilege. This is perhaps on of my favorite episodes. It's so exciting to listen to the stories of an explorer. From his travels to India to learn from the Babas or his experiences with various forms of plant medicine and transformational breath work I think y'all are gonna love this one. Sit back and enjoy. Thank you for listening. Peace. LINKS: Ben Holt: Website * http://Connectandevolve.com Instagram * https://instagram.com/connectandevolve Facebook * https://Facebook.com/TheRealBenHolt Breathwork Course (50%off for Long Life listeners) * http://connectandevolve.com/breathwork Upcoming Retreats * http://Connectandevolve.com/experiences Documentary (Spirit Of The Earth) * https://www.connectandevolve.com/media Insight Timer Page * https://insighttimer.com/connectandevolve Longa Life Podcast: Apple podcasts- * https://podcasts.apple.com/us/podcast/longa-life-podcast/ Spotify- * https://open.spotify.com/show/2VDSlY8F4D59MzCaAk7PZu?si=y1uc27ovQISlPxcnLSTdJA Instagram- * https://instagram.com/longalifepodcast Facebook- * https://m.facebook.com/LongaLifePodcast Interview on Reality Revolution Podcast- * https://youtu.be/RjVRot5XOro Quantum Healing Collective: Instagram- * https://instagram.com/quantumhealingcollective Facebook- * https://m.facebook.com/QuantumHealingCollective YouTube- * https://youtu.be/ycl2zgeuP5E Purium Discounts ($50 OFF): * Purium full site- https://ishoppurium.com?giftcard=LongaLife * Epic-Genius kids- https://ishoppurium.com?prods=3922404769864:1&giftcard=LongaLife * Daily Core 4- https://ishoppurium.com?prods=4425015099464:1&giftcard=LongaLife * 10 Day Cleanse- https://ishoppurium.com?prods=105653370901:1&giftcard=LongaLife --- Support this podcast: https://anchor.fm/longalifepodcast/support

Nat Olson, also known as Nat Numbers is a philosopher and numerologist. Her specialty is helping everyday people like you and I, decode their numbers or numerology chart. This knowledge can complete change the way you see your life, I know it did for me. In this episode Nat and I have a deep conversation on numerology and the magic that can be experienced when you begin to research your own personal numbers. She helps me with some complicated details surrounding my own chart and it reveals some amazing details about my life. This was such an interesting conversation with Nat. I've followed her for a long time so it was an absolute honor to have had her on the show. Please go connect with Nat and get a reading. You won't regret it and you'll probably learn something new about yourself. Links are below. Much love to you all. Enjoy! LINKS: Natalie Olson: Linktree- * https://linktr.ee/numerologychick Website- * https://thenumerologychick.com Instagram- * https://instagram.com/numerologychick Facebook- * https://m.facebook.com/natsnumbers Email- * natalie@natsnumbers.com Apple podcasts- * https://podcasts.apple.com/us/podcast/the-numerology-chick/ Longa Life Podcast: Apple podcasts- * https://podcasts.apple.com/us/podcast/longa-life-podcast/ Spotify- * https://open.spotify.com/show/2VDSlY8F4D59MzCaAk7PZu?si=y1uc27ovQISlPxcnLSTdJA Instagram- * https://instagram.com/longalifepodcast Facebook- * https://m.facebook.com/LongaLifePodcast Interview on Reality Revolution Podcast- * https://youtu.be/RjVRot5XOro Quantum Healing Collective: Instagram- * https://instagram.com/quantumhealingcollective Facebook- * https://m.facebook.com/QuantumHealingCollective YouTube- * https://youtu.be/ycl2zgeuP5E Purium Discounts ($50 OFF): * Purium full site- https://ishoppurium.com?giftcard=LongaLife * Epic-Genius kids- https://ishoppurium.com?prods=3922404769864:1&giftcard=LongaLife * Daily Core 4- https://ishoppurium.com?prods=4425015099464:1&giftcard=LongaLife * 10 Day Cleanse- https://ishoppurium.com?prods=105653370901:1&giftcard=LongaLife --- Support this podcast: https://anchor.fm/longalifepodcast/support

Dan Vadnais is what I like to call a wholistic health deep diver. His knowledge is vast and ranges from diet and nutrition, to breath work and plant medicine. Dan is also recently shifted his focus on helping people establish a better relationship with their finances as well. Dan is definitely one of those, take life by the horns and direct it where you want it to go, type. In this episode we discuss fasting and how to properly do it. Dan has literally written the book on fasting so the information he provides about how to achieve sustainable success in your fasting practices is incredibly valuable. We also discuss an interesting topic surrounding the location you live in and how it can affect your consciousness and the ability to put ideas into action. Dan also gives us some tips on ways to maximize our breathing practices. I had a blast talking with Dan. His drive and determination to design the life of his dreams is contagious. I think you all are gonna really love this one. As always, thank you for listening and much love to you all! Enjoy! LINKS: Dan Vadnais: Website- * https://asczendshop.com Book- * https://www.amazon.com/Fast-Start-How-Hour-Autophagy Instagram- * https://instagram.com/zenlifedan Facebook- * https://m.facebook.com/dan.vadnais.92 YouTube- * https://www.youtube.com/channel/UCubaGeoj2O8KrcmgeJxtqtQ Spotify- * (Alkaline breathing playlist) https://open.spotify.com/playlist/0cWQK9dnit0nfCeZInnw2L?si=gUb1EwySQ3C7wU5BxY9Xmg&nd=1 Longa Life Podcast: Apple podcasts- * https://podcasts.apple.com/us/podcast/longa-life-podcast/id1508422623 Spotify- * https://open.spotify.com/show/2VDSlY8F4D59MzCaAk7PZu?si=y1uc27ovQISlPxcnLSTdJA Instagram- * https://instagram.com/longalifepodcast Facebook- * https://m.facebook.com/LongaLifePodcast Quantum Healing Collective: Instagram- * https://instagram.com/quantumhealingcollective Facebook- * https://m.facebook.com/QuantumHealingCollective YouTube- * https://youtu.be/ycl2zgeuP5E Purium Discounts ($50 OFF): * Purium full site- https://ishoppurium.com?giftcard=LongaLife * Epic-Genius kids- https://ishoppurium.com?prods=3922404769864:1&giftcard=LongaLife * Daily Core 4- https://ishoppurium.com?prods=4493756923976:1&giftcard=LongaLife * Power Shake- https://ishoppurium.com?prods=11751440341:1&giftcard=LongaLife * BioMedic-https://ishoppurium.com?prods=11925004565:1&giftcard=LongaLife * Juice bar in a bag-https://ishoppurium.com?prods=124023996437:1&giftcard=LongaLife --- Support this podcast: https://anchor.fm/longalifepodcast/support

Laurie McCracken began her life as a nurse and a nun. After spending most of the early years of her life deeply rooted in the practices required to be a nun she began to feel that something wasn't right and was soon diagnosed with clinical depression. In this episode Laurie explains how after learning to love her body again, and enjoy the touch of another human, she found what she was seeking when she was a nun. The thing that created the shift in her life to put her on the trajectory she's on now was Authentic Tantra, which she is now a practitioner of. I believe the work that Laurie is doing is at the cutting edge of alternative therapy. Healing our relationship with sexuality and our own naked body has the potential to heal many other facets of our human condition. Laurie was an absolute pleasure to talk to. Her vulnerability and one heartedness really allows you to let down your guard and take a deep look at your own relationship with your sexuality and body. I encourage everyone to listen to this episode! Especially women because that's where Laurie specializes in the most; although we do discuss deeply male sexuality and the traumas that can be healed as well. This conversation was epically mind opening. Like I said I think Laurie is on the cutting edge of what's next in the evolutionary healing of our species. I think you are all really gonna enjoy this one! Much love to you all! LINKS: Laurie McCracken: Website- * https://lauriemccracken.com/ Email/ * Laurie@LaurieMcCracken.com Longa Life Podcast: Apple podcasts- * https://podcasts.apple.com/us/podcast/longa-life-podcast/id1508422623 Spotify- * https://open.spotify.com/show/2VDSlY8F4D59MzCaAk7PZu?si=y1uc27ovQISlPxcnLSTdJA Instagram- * https://instagram.com/longalifepodcast?igshid=1btcu2xafiu1e Facebook- * https://m.facebook.com/LongaLifePodcast Quantum Healing Collective: Instagram- * https://instagram.com/quantumhealingcollective?igshid=1jswyjyj5kthi Facebook- * https://m.facebook.com/QuantumHealingCollective/?ref=py_c YouTube- * https://youtu.be/ycl2zgeuP5E Purium Discounts ($50 OFF): * Purium full site- https://ishoppurium.com?giftcard=LongaLife * Epic-Genius kids- https://ishoppurium.com?prods=3922404769864:1&giftcard=LongaLife * Daily Core 4- https://ishoppurium.com?prods=4493756923976:1&giftcard=LongaLife * Power Shake- https://ishoppurium.com?prods=11751440341:1&giftcard=LongaLife * BioMedic-https://ishoppurium.com?prods=11925004565:1&giftcard=LongaLife * Juice bar in a bag-https://ishoppurium.com?prods=124023996437:1&giftcard=LongaLife --- Support this podcast: https://anchor.fm/longalifepodcast/support

Dr. Sandra Solano is the founder of Integro. A company who's mission is to bring peace and love to the world one heart at a time. She was born in Bogota, Colombia where she became a physician. Sandra eventually moved to the United States to further her education. After earning a long list of accomplishments she was dissatisfied with the healing modalities she'd learned thus far, that mostly involved the use of medications long term. Sandra has suffered her own traumas in life including living through a civil war in Columbia, because of this she spent years exploring all kinds of therapy to heal her emotional wounds. One of theses therapies was Holographic Memory Resolution. Ironically Sandra is a super skeptical about these forms of therapy, but after experiencing her own healing in a miraculous way she had to dive deeper. In this episode we discuss how Sandra went from skeptic to practitioner. She explains how she is continually amazed at the healing that occurs through her many different methods of therapy she uses. Because Sandra is also a scientist she can give use a deep understanding of why these methods of healing are so effective. Thank you so much as always for taking the time out of your day to listen. Much love to you all. Peace! LINKS Integro: Website- * https://www.integro-restore.com/ Facebook- * https://m.facebook.com/integrorestore/ Instagram- * https://instagram.com/integrorestore?igshid=1rgdbcjuzk8zn Longa Life Podcast: Apple podcasts- * https://podcasts.apple.com/us/podcast/longa-life-podcast/id1508422623 Spotify- * https://open.spotify.com/show/2VDSlY8F4D59MzCaAk7PZu?si=y1uc27ovQISlPxcnLSTdJA Instagram- * https://instagram.com/longalifepodcast?igshid=1btcu2xafiu1e Quantum Healing Collective: Instagram- * https://instagram.com/quantumhealingcollective?igshid=1jswyjyj5kthi Facebook- * https://m.facebook.com/QuantumHealingCollective/?ref=py_c YouTube- * https://youtu.be/ycl2zgeuP5E Purium Discounts ($50 OFF): * Purium full site- https://ishoppurium.com?giftcard=LongaLife * Epic-Genius kids- https://ishoppurium.com?prods=3922404769864:1&giftcard=LongaLife * Daily Core 4- https://ishoppurium.com?prods=4493756923976:1&giftcard=LongaLife * Power Shake- https://ishoppurium.com?prods=11751440341:1&giftcard=LongaLife * BioMedic-https://ishoppurium.com?prods=11925004565:1&giftcard=LongaLife * Juice bar in a bag-https://ishoppurium.com?prods=124023996437:1&giftcard=LongaLife --- Support this podcast: https://anchor.fm/longalifepodcast/support

James Gillis is a certified Heart Math coach and the director of social programs for Integro. He was also a guest speaker at our Quantum Healing Collective gatherings. Once a hotel and restaurant manager he saw first hand the lack of love and compassion in people in today's world. James had a deep desire to experience meaningful connections with people. After years of feeling unfulfilled and in the throes of addiction, James met a women who was a regular customer at his restaurant. She happen to be the founder of a company called Integro, who's mission is to bring peace and love to the world one heart at a time. In this episode we discuss how using Heart Math, James was able to beat his addiction and become an integral part Integro. We cover a lot of cool ways Heart Math can help us to understand our emotions and begin to reprogram our default mode networks in our brains so that we can live our lives in the drivers seat. No longer allowing our bad reaction habits to affect our lives negatively. I am grateful for James and his unyielding desire to bring love and compassion to those he comes in contact with. People like James and companies like Integro are changing the world one heart at a time. I'm grateful to all o you and I hope you enjoy this amazing conversation with James Gillis. LINKS Integro: Website- * https://www.integro-restore.com/ Facebook- * https://m.facebook.com/integrorestore/ Instagram- * https://instagram.com/integrorestore?igshid=1rgdbcjuzk8zn Heart Math Institute: Website-https://www.heartmath.org Longa Life Podcast: Apple podcasts- * https://podcasts.apple.com/us/podcast/longa-life-podcast/id1508422623 Spotify- * https://open.spotify.com/show/2VDSlY8F4D59MzCaAk7PZu?si=y1uc27ovQISlPxcnLSTdJA Instagram- * https://instagram.com/longalifepodcast?igshid=1btcu2xafiu1e Quantum Healing Collective: Instagram- * https://instagram.com/quantumhealingcollective?igshid=1jswyjyj5kthi Facebook- * https://m.facebook.com/QuantumHealingCollective/?ref=py_c YouTube- * https://youtu.be/ycl2zgeuP5E Purium Discounts ($50 OFF): * Purium full site- https://ishoppurium.com?giftcard=LongaLife * Epic-Genius kids- https://ishoppurium.com?prods=3922404769864:1&giftcard=LongaLife * Daily Core 4- https://ishoppurium.com?prods=4493756923976:1&giftcard=LongaLife * Power Shake- https://ishoppurium.com?prods=11751440341:1&giftcard=LongaLife * BioMedic-https://ishoppurium.com?prods=11925004565:1&giftcard=LongaLife * Juice bar in a bag-https://ishoppurium.com?prods=124023996437:1&giftcard=LongaLife --- Support this podcast: https://anchor.fm/longalifepodcast/support

Ken Pataky is a Holistic Psychotherapist & a Transformational Health & Life Coach. He was also a featured speaker at our Quantum Healing Collective gatherings. Honestly kens list of licenses, certifications and accomplishments are mind blowing. He's a licensed clinical mental health counselor. Certified in EMDR trauma therapy, clinical hypnotherapist, TFT energy tapping, heart math facilitator, yoga teacher, tai chi/Quigong instructor, traditional naturopath, reiki master, raw food chef; I mean wow! This episode is absolutely incredible. We dive into so many different topics in this conversation. Ken really gives us a look into the powers of holistic healing and listening to our body's own guidance system. Understanding why it's difficult to begin your meditation practice and the purpose of the monkey mind. Definitely an episode worth having a notebook and a pen because there is a mountain of knowledge in this podcast with Ken. I really hope you all love this episode! I love and appreciate you all! LINKS- Ken Pataky: Website- * http://www.phoenixway.net Facebook- * https://m.facebook.com/PhoenixWay/ YouTube- * https://www.youtube.com/channel/UCAE4WL9ywYpYKDxOlGB-0Mw LinkedIn- * http://www.linkedin.com/in/kenpataky Longa Life Podcast: Apple podcasts- * https://podcasts.apple.com/us/podcast/longa-life-podcast/id1508422623 Spotify- * https://open.spotify.com/show/2VDSlY8F4D59MzCaAk7PZu?si=y1uc27ovQISlPxcnLSTdJA Instagram- * https://instagram.com/longalifepodcast?igshid=1btcu2xafiu1e Quantum Healing Collective: Instagram- * https://instagram.com/quantumhealingcollective?igshid=1jswyjyj5kthi Facebook- * https://m.facebook.com/QuantumHealingCollective/?ref=py_c YouTube- * https://www.youtube.com/channel/UCrl2pSEq2QgjQr78JEL7vPA Purium Discounts ($50 OFF): * Epic-Genius kids- https://ishoppurium.com?prods=3922404769864:1&giftcard=LongaLife * Daily Core 4- https://ishoppurium.com?prods=4493756923976:1&giftcard=LongaLife * Power Shake- https://ishoppurium.com?prods=11751440341:1&giftcard=LongaLife * BioMedic-https://ishoppurium.com?prods=11925004565:1&giftcard=LongaLife * Juice bar in a bag-https://ishoppurium.com?prods=124023996437:1&giftcard=LongaLife --- Support this podcast: https://anchor.fm/longalifepodcast/support

Claudia Moriel is a professional makeup artists who's worked on everything from weddings to movie sets. She is also an active member of the Quantum Healing Collective. She has always felt with in touch with her Spritual soul. In her late teenage years she started exploring spiritual text about enlightenment and transformation. While on her journey she discovered the healing powers of plant medicine. In this episode Claudia gives us an in depth look into her and experiences with a variety of different plant medicines such as ayahuasca, wachuma, Iboga, and psilocybin and their therapeutic values. She described how she went about finding her shaman and the process of administering the medicine. This episode is a blessing for me because I will soon be taking my own deep dive into plant medicine and this was a beautiful articulation of the possible experiences that one may have in ceremony. I hope you all enjoy this conversation I had with Claudia and my wish is that this episode will answers some of the questions you may have had about plant medicine. I love you all so much thank you for listening. LINKS: Claudia Moriel: Website- * https://www.claudiamoriel.com/Artist.asp?ArtistID=47503&Akey=KADJ6V2J&ajx=1 Instagram- * https://instagram.com/clau_moriel?igshid=1cs2x5nw17j9d Facebook- * https://m.facebook.com/claudia.moriel Longa Life Podcast: Instagram- * https://instagram.com/longalifepodcast?igshid=1btcu2xafiu1e Quantum Healing Collective: Instagram- * https://instagram.com/quantumhealingcollective?igshid=1jswyjyj5kthi Facebook- * https://m.facebook.com/QuantumHealingCollective/?ref=py_c Purium Discounts ($50 OFF) * Daily Core 4- https://ishoppurium.com?prods=4493756923976:1&giftcard=LongaLife * Power Shake- https://ishoppurium.com?prods=11751440341:1&giftcard=LongaLife * BioMedic-https://ishoppurium.com?prods=11925004565:1&giftcard=LongaLife * Juice bar in a bag-https://ishoppurium.com?prods=124023996437:1&giftcard=LongaLife Ancestral Supplements: Website- * https://www.ancestralsupplements.com/?gclid=EAIaIQobChMIsf2e3qXN6QIVF43ICh0KWQE7EAAYASAAEgJTkPD_BwE Instagram- * https://instagram.com/ancestralsupplements?igshid=uv08c6633qth --- Support this podcast: https://anchor.fm/longalifepodcast/support

In this episode of the Longa Life podcast we have Kristin Johnston and Kyle Boyd. They are the founders of the Quantum Healing Collective, Healing with Heart. This is an incredible community that began in the minds of these two amazing and magical human beings. The purpose behind this collective is to provide a safe space, free of judgements on the beliefs, habits, or behaviors of its members. The Quantum Healing Collective's gatherings offer insight into the many different modalities that it's members, and guests speakers have used to deepen their understanding of themselves and achieve personal growth towards their highest purpose and truth. In this episode we discuss how Kristin and Kyle became friends and how a day of singing bowls and meditation in Kristin's backyard allowed them to not only manifested the collective itself, but also the place that would become the home of the community's weekly gatherings. This episode is loaded with wisdom! Kristin and Kyle have been on the show before individually and today we dive even deeper into what it took both of them to rise from the darkness and being to be a beacon of light for others on their journeys towards their highest selves. Also they provide some tools to help to you raise you're vibration as well as the science behind those tools. We discuss what it takes to truly manifest what you envision and deeply desire in your heart and mind. They reveal practices that allow you to become less matter and more energy thus allowing you to raise your frequency to the likes of your deepest heart felt desires. Kristin and Kyle are two of my best friends and the most spiritually connected people I know. They have helped me grow in ways they both will probably never be able to understand and that's ok because it has changed my life forever for the better. I love them both dearly and I think you will fall even deeper in love with these two beautiful souls upon completing this episode. Thank you all so much for taking the time out of your day to listen to the show. I appreciate all of you so very much! If you enjoy the show and it has helped you in some way please like and share it out to someone you love. Much love and blessings Fam! The Quantum Healing Collective Healing with Heart meets every Wednesday night at 8:00pm EST. and Sunday morning at 9:30am EST. on Zoom. For more information on how to join the collective click the links below. Quantum Healing Collective: Instagram- * https://instagram.com/quantumhealingcollective?igshid=1jswyjyj5kthi Facebook- * https://m.facebook.com/QuantumHealingCollective/?ref=py_c Kristin Johnston: Instagram- * https://instagram.com/starrr_dust?igshid=127krn64vgqmn * https://instagram.com/heal.the.people?igshid=8ktcozm2rf8d Facebook- * https://www.facebook.com/kristin.frazier.779 * https://m.facebook.com/HealThePeopleFB/ YouTube- * https://www.youtube.com/channel/UCp0f6syFfsEvSa4VQThoTKA Quantum Health and Wellness: Website- * https://www.quantumhw.com Instagram- * https://instagram.com/quantum_hw?igshid=j9vt6qqsbebf Facebook- * https://m.facebook.com/QuantumHW/ Address- * 549 Central Ave, Seekonk, MA 02771 Kyle Boyd: Website- * https://www.heartfieldhealing.com/?v=ae551853b692 Instagram- * https://instagram.com/quantumstream1987?igshid=ax2im9f5u6xt Facebook- * https://www.facebook.com/kyle.boyd.108 Longa Life Podcast: Instagram- * https://instagram.com/longalifepodcast?igshid=1btcu2xafiu1e Purium Discounts ($50 OFF) * Daily Core 4- https://ishoppurium.com?prods=4493756923976:1&giftcard=LongaLife * Power Shake- https://ishoppurium.com?prods=11751440341:1&giftcard=LongaLife * BioMedic-https://ishoppurium.com?prods=11925004565:1&giftcard=LongaLife --- Support this podcast: https://anchor.fm/longalifepodcast/support

Em Hollis "“If you only knew the life you get to have, you would be running out that door.” Those are the words that changed Em's life forever. After a very dysfunctional 10 year marriage, a heavy pain pill addiction, and years of limiting beliefs about herself, she was ready to let go of the old to create the new. It wouldn't only be for herself, but all the women she would help along the way that were stuck in abusive or dysfunctional relationships, struggled with addiction, or were ready to take their life and power back. After returning home from an advanced meditation retreat and experiencing a profound awakening, she walked out the door that day and never looked back. In a very short amount of time she was able to free herself of a 10 year opiate addiction without traditional rehab, met the love of her life, created a business helping others forge their own spiritual journey, and more importantly, living the life she always knew she was meant to. Em Hollis, blogger and soon to be author, is now very passionate about sharing her story to show both women and men that it is possible to let go of their own limiting beliefs and live a life they never thought possible. Through telling her story and sharing her tools and techniques, she shows people how to live a life beyond the self imposed limits we all create in our lives and how to get in touch with their true self. In her blog she writes in depth of her journey, where she came from, and where she is now. She is now a HeartMath certified Add Heart Facilitator, Certified in Neuroscience for personal development online through Udemy, SOMA breath instructor, and an advanced student of Dr.Joe Dispenza. After having her own deeply impactful experiences with breath work, she now guides others as a breath work coach, creating her own breath work style and meditations and teaches how very important breath work's role and heart coherence is in truly impacting your life. LINKS: The Freedom Project: Facebook * https://www.facebook.com/groups/345896626059197/ Website * http://www.freedomproject222.com/ Em Hollis: Blog * https://detoxfromyourlife.com Facebook * https://m.facebook.com/emily.thompsonhollis Instagram * https://instagram.com/freedomproject222?igshid=1fvg73t1v3opp The Quantum Healing Collective: Instagram * https://instagram.com/quantumhealingcollective?igshid=1x5goyyyxkeam Facebook * https://m.facebook.com/QuantumHealingCollective/ Joe Dispenza: Facebook: * https://m.facebook.com/DrJoeDispenzaOfficialNewsFanPage/ YouTube * https://www.youtube.com/user/drjoedispenza Instagram * https://instagram.com/drjoedispenza?igshid=1kretqzev77he Purium ($50 off) * https://ishoppurium.com?prods=11751440341:1&giftcard=LongaLife Longa Life Podcast: (please like and subscribe) Instagram * https://instagram.com/longalifepodcast?igshid=imvn7goi52qd Apple podcasts * https://podcasts.apple.com/us/podcast/longa-life-podcast/id1508422623 Spotify * https://open.spotify.com/show/2VDSlY8F4D59MzCaAk7PZu Google podcasts * https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMjczNTEyNC9wb2RjYXN0L3Jzcw== Anchor.fm * https://anchor.fm/joe-longa Books: Three feet from gold. * https://www.amazon.com/Three-Feet-Gold-Obstacles-Opportunities/dp/1455816132 --- Support this podcast: https://anchor.fm/longalifepodcast/support

Tracey Chew is a multi hyphenated healer. She is an expert at helping people get to the root of the behaviors that are no longer serving them. Tracey is a life coach, self esteem coach, and she's certified in neurolinguistic programming, or NLP. In this episode Tracey teaches us to be a better observer of our life and habits which allows us to upgrade our human software system. This knowledge helps us to better understand our reaction habits and gives us a landscape to change those habits. She is also a member of the Institute of Heart Math and uses the power of heart coherence and the breath to help calm our heart's rhythm. As a result we think better, feel better, and react better. Tracey actually takes us through a short heart lock in technique developed by the Institute of Heart Math that you can do anywhere at anytime to become more coherent and calm. This episode is jam packed with knowledge and techniques and I'm so grateful to Tracey for sharing them with us. Get out a pen and a notebook, open your hearts and minds and enjoy this wonderful episode with my friend, Tracey Chew. Enjoy. Tracey Chew Links Website: * https://traceychew.com/ Facebook: * https://m.facebook.com/tlcmindfulnessmentor/ Hear Math * Website:https://www.heartmath.com Quantum Healing Collective * Facebook: https://www.facebook.com/groups/246949150039885/?ref=share * Instagram: https://instagram.com/quantumhealingcollective?igshid=1r4uea4o3p9de PURIUM DISCOUNT! ($50 off) * https://ishoppurium.com?prods=11751440341:1&giftcard=LongaLife --- Support this podcast: https://anchor.fm/longalifepodcast/support

Kara Corcoran is an Major in the United States Army. She Started her journey in life as Paul Corcoran and from as young as she can remember she knew that she was a women trapped in a man's body. Kara lived her life in hiding until she was twenty six years old and began to feel the damages that her double life was causing her and her family. This episode is the story behind Kara's transitioning journey, as well as the transition those closest to her endured. We covered so much in this episode. We talk about gender dysphoria and how it causes someone to feel like a prisoner in their own skin and the freedom felt when the transition is made. We discuss the hardships and the triumphs that surrounded her transformation and what its like being a high ranking officer as a transgender women in the army. Kara also discusses the procedures that those who transition go through in order to become the opposite sex. Perhaps the most important thing we discussed was the emotional intelligence needed by both the transgender community and the public community in order to share common space without awkwardness or discomfort. Im super grateful to Kara for being brave enough to tell her story. I think everyone can learn a lot from Kara's story. Not just about being transgender but also about how to triumph in some of life's most perplexing and difficult struggles. I hope you all enjoy this episode. Thank you so much for listening. Enjoy! Purium Discounts: * CORE 4 ($50 off)- https://ishoppurium.com?prods=4523134648392:1&giftcard=LongaLife * POWER SHAKE ($50 off)- https://ishoppurium.com?prods=11751440341:1&giftcard=LongaLife Major Kara Corcoran's social media: Instagram: * https://instagram.com/joanofamerica?igshid=8mul41zw4zys Facebook: * https://m.facebook.com/kara.corcoran.82?tsid=0.23962337700891612&source=result --- Support this podcast: https://anchor.fm/longalifepodcast/support

Todd Norian is an internationally acclaimed heart centered yoga teacher that truly embodies the yogi spirit. His journey began as a young boy watching his father, a musician and later blossomed when Todd's meeting with a friend guided him to a yoga class. From that moment on Todd's life changed forever. He's now the owner and instructor at Ashaya yoga in Stockbridge Massachusetts. Through Todd's heart centered method of tantric yoga practice (no not sex) that teaches everything in this life is for our awakening, he teaches people how to reframe the events of their lives through movement and mentality shifts to better navigate through the experience of life. Todd is also an accomplishment musician and has put out seven amazing albums. We discuss so much amazing stuff in this conversation. Such as examining our beliefs and how they've helped or hurt us, our deep human need for genuine love and how following your heart can cause disappointments in others but ultimately leads you to your souls purpose. Had a lot of fun talking to Todd he is truly an amazing human and is someone I'm now constantly learning from. I hope you love and enjoy this episode! Website: * https://www.ashayayoga.com/# Online Classes: * https://www.yogainternational.com, * https://www.ashayayoga.com/trainings-2/ashaya-yoga-200-hour-yoga-teacher-training-program/ * https://www.ashayayoga.com/schedule-2/todds-schedule/ Facebook: * https://m.facebook.com/profile.php?id=753987138 * https://m.facebook.com/AshayaYoga/ Instagram: * https://instagram.com/ashayayoga?igshid=1udi6oteiorc6 Ashaya Yoga is located: * 21 Cone Hill Road West Stockbridge, Massachusetts Spotify: * https://open.spotify.com/artist/3LylNjccoEp94tUR0uaZZd?si=7htmoYKfRpuhc_XUCR5MSA YouTube: * https://www.youtube.com/channel/UCRU0ZfpMB58vMuGIomDuYbg --- Support this podcast: https://anchor.fm/longalifepodcast/support

Kristin Johnston is one of the most loving light workers I know an I am lucky enough to have her as friend and a soul family member. Kristin is an author, reiki master, a sound healer, she is also certified in energy medicine. She is the owner of Quantum Health & Wellness in Seekonk Massachusetts where she holds weekly classes that range from sound healing, breath work, yoga, meditation and more. Kristin is also the co-founder of the Quantum Transcendence Healing with the heart meditation group. Besides all this she is a mother and a wife and an amazing human being. In this episode we dive deep. We discuss tribal consciousness, the dark knight of the soul, soul contracts, ibogaine (psychedelic plant medicine from Africa), mystery schools. This was truly an incredible episode. Kristin really pours out beautiful healing energy. Thank you for joining us. Enjoy! Instagram- * @Starrr_Dust * @Quantum_hw * @QuantumTranscendence Facebook- * https://m.facebook.com/QuantumHW/ * https://m.facebook.com/QuantumTranscendence/ Website- * https://www.quantumhw.com/ --- Support this podcast: https://anchor.fm/longalifepodcast/support

Brandon Oshodin is a father a husband and an absolute badass. Brandon used the power of determination and laser focus to overcome adversity and despair to achieve amazing success in business and in life. He is the owner of Authentik Fitness, leader of the Awakening Champions group, and a lover of pets, Mother Earth, organic food, and helping people become the best version of themselves through a whole body and mind holistic approach. There is so much gold in this episode. Get your notebook out because Brandon takes us to school. Thank you for joining us. Enjoy! If you're interested in connecting with Brandon and learning more the links to his social media and websites are below. Instagram: * @BrandonOshodin * @AuthentikFitness * @AwakeningChampions Facebook: * https://m.facebook.com/AuthentikBrandon/ * https://m.facebook.com/AuthentikFitness/ Website: * Authentik Fitness https://offdaytrainer.com/t/28981 --- Support this podcast: https://anchor.fm/longalifepodcast/support

Kyle Boyd is an environment scientist who found himself addicted to drugs and alcohol trying to escape the reality he knew until he had a spiritual awakening. Kyle has now become a guiding light for those working to get out of the grip of addiction of all forms through group meditations, heart coherence, breath work, and so much more. We get into so many great topics in this conversation. Kyle is someone I am truly blessed to have as a friend and soul brother. His energy is contagious and his message is beautiful. Thank you all for listening. Enjoy! Website links: https://www.quantumhw.com/ https://www.heartfieldhealing.com/ Follow Kyle Boyd: Instagram- https://instagram.com/quantumstream1987?igshid=ax2im9f5u6xt Facebook- https://www.facebook.com/kyle.boyd.108 Follow Longa Life Podcast: Instagram- https://instagram.com/longalifepodcast?igshid=1btcu2xafiu1e --- Support this podcast: https://anchor.fm/longalifepodcast/support

On the Longa Life Podcast it's my intention to bring you world class guests to explore alternative forms of therapy, mental health and wellness, addictions, and human behavioral habits. Guests will include neuroscientist, meditation teachers, psychedelic experts, cannabis experts, behavior experts, entrepreneurs, and more. My goal is to leave you, the listener with tools and tactics to help you better understand yourself and the world around you. But most of all to grow spiritually, physically, and mentally. Please join me on this journey of growth and transformation. Lets make shift happen in your life today! --- Support this podcast: https://anchor.fm/longalifepodcast/support