Podcasts about chek institute

Are you tired of chasing solutions that never work? Feeling stuck—physically, emotionally, or spiritually—even though you're doing “everything right”? What if the real issue isn't you, but how we've been taught to approach healing and personal growth?In this episode, we're joined by the legendary Paul Chek—a world-renowned expert in corrective and high-performance exercise kinesiology, stress management, holistic wellness, and integrative lifestyle coaching. For over 40 years, Paul has helped thousands of clients, students, and elite athletes transform their lives by treating the body as an integrated system and uncovering the root causes of pain and dysfunction—where traditional methods often fail.Paul is the founder of the CHEK Institute, creator of Spirit Gym, and host of the Spirit Gym with Paul Chek podcast. He's authored numerous books, developed professional courses, and worked with everyone from world-class athletes to individuals facing chronic, “unsolvable” conditions.If you're ready to move beyond symptom management and discover what true healing really takes, this conversation is your next step.Quotes:• "If you love to sing, sing some truth. If you love to dance, dance some truth. If you love to paint, paint some truth. If you love to write, write some truth." - Paul Chek• "No man can understand Scripture until he's enlightened, and when he's enlightened, he does not need scripture." - Paul Chek• "A labor of love is sustainable. Anything else is just labor and it's not sustainable." - Paul ChekKey Takeaways:• Use Your Heart to Feel What You Know: Paul teaches that true wisdom doesn't come from logic alone. Practice checking in with your heart before making important decisions. Ask: Does this feel life-giving or life-draining?• Explore the Four Types of Clients (or Mindsets): Reflect on which category you might fall into—are you open and healing, stuck in ego, identified with your problem, or simply not ready to change? What needs to shift?• Challenge Rigid Ideologies—Lovingly: Paul explains that healing and growth often require moving beyond inherited beliefs. Choose one belief (religious, cultural, or personal) and ask: Is this helping me love more fully—or keeping me small?Conclusion:This conversation with Paul Chek is more than just a podcast episode—it's a wake-up call to reconnect with what truly matters. Paul reminds us that real healing, growth, and leadership don't come from following rigid systems, but from tuning into our own inner wisdom, asking better questions, and being courageous enough to live the answers.Whether you're dealing with chronic pain, seeking spiritual clarity, raising conscious children, or simply tired of conventional approaches that keep falling short—Paul offers a powerful alternative: a life rooted in truth, awareness, and self-responsibility.Special Offer for ListenersUnlock deeper healing and transformation with Paul Chek's Spirit Gym:

Tweetable quote from Paul“If you have a big enough dream, you don't need a crisis.”SummaryIn this episode, Dr Espen is joined by a world-renowned expert in stress management, holistic wellness, and integrative lifestyle, Paul Chek. Together, they explore the profound themes of awakening, the nature of love and God, and the role of pain in personal growth. Paul Chek discusses the concept of the 'Pain Teacher', introduces his Four Doctors model and shares insights about his Spirit Gym program.About our guest:Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management, holistic wellness and integrative lifestyle management. For over forty years, Paul's unique, integrated approach to coaching and education has changed the lives of many of his clients, his students and their clients. By treating the body as an integrated system of systems and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed. Author of numerous books, videos and professional development courses, he is the creator of Spirit Gym, founder of the CHEK Institute, and the host of the popular Spirit Gym with Paul Chek podcast.

In a world increasingly dominated by technology and disconnected from nature, this episode offers a much-needed perspective on the urgent need for spiritual awakening and holistic healing.  In this enlightening episode of The Greatness Machine, Darius sits down with renowned holistic health expert and spiritual teacher Paul Chek to explore the deep intersection of technology, consciousness, and the human spirit. Paul opens up about the transformative role of artificial intelligence, plant medicine, and the forgotten wisdom of nature in today's world. In this episode, Darius and Paul will discuss: (00:00) Introduction to Paul Chek and His Work (02:10) Paul Chek's Origin Story (18:18) The Four Doctors of Health (27:39) Practical Health Principles for Everyone (32:55) Aligning Exercise with Your Dreams (36:01) The Four Doctors and Decision Making (39:04) The Renaissance of Plant Medicine (44:52) Plant Medicine vs. Artificial Intelligence (57:12) Taking Ownership of Your Life Paul Chek is a world-renowned expert in corrective and high-performance exercise kinesiology, stress management, and holistic wellness. With over 40 years of experience, Paul has transformed countless lives through his integrated, root-cause approach to health and performance. He is the founder of the CHEK Institute, creator of Spirit Gym, and host of the Spirit Gym with Paul Chek podcast. A prolific author and educator, Paul continues to shape the future of integrative lifestyle management worldwide. Sponsored by: Brevo: Get started free or save 50% for 3 months with code GREATNESS at brevo.com/greatness. Huel: Try Huel with 15% OFF + Free Gift for New Customers today using my code greatness at https://huel.com/greatness. Fuel your best performance with Huel today! Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. NPR Tech Unheard Podcast: Tune into Tech Unheard from Arm and NPM—wherever you get your podcasts. Shopify: Sign up for a $1/month trial period at shopify.com/darius.  Connect with Paul: Website: https://chekinstitute.com/  Website: https://paulchek.com/  Website: https://www.myspiritgym.com/  YouTube: https://www.youtube.com/channel/UC2Y7Tgj2RR6Z5zxZZYYWoKg  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Guy revisited an insightful conversation with Paul Chek, renowned holistic health practitioner and spiritual teacher. The discussion delved deep into various topics such as the importance of nurturing one's soul, the role of the ego, the power of the heart in personal growth, and the expansive journey of the soul towards self-realization. Paul shared his personal practices for connecting with the soul, the significance of loving oneself, and the wisdom he has gained from over 40 years in clinical work. This episode is packed with valuable insights for those looking to deepen their understanding of spiritual development and holistic well-being. About Paul: Paul Chek has spent over thirty years of clinical practice developing his unique, holistic approach to exercise and lifestyle management. Author of numerous books and professional development courses, he is the founder of the CHEK Institute and the host of the popular Living 4D with Paul Chek podcast. Key Points Discussed:  (00:00) - The HIDDEN FORCES Shaping Your Reality — And How to Escape Them (01:38) - Guest Introduction and Gratitude (02:38) - The Art of Retaining Knowledge (06:20) - The OPIR Method Explained (09:35) - The Importance of Practical Application (22:48) - The Role of the Ego in Personal Growth (37:13) - Spiritual Growth and Expanding Awareness (41:44) - Nicole Devaney's Journey: From Pole Dancing to Shamanism (43:04) - The Hero's Journey and Individuation (44:26) - Personal Reflections and Education Critique (48:28) - The Soul's Journey and Consciousness (52:01) - God's Dream and the Nature of the Soul (59:48) - The Importance of Self-Love and Authenticity (01:02:50) - Nurturing the Soul and Daily Practices (01:09:34) - Final Thoughts and Podcast Wrap-Up How to Contact Paul Chek:chekinstitute.com www.paulcheksblog.com www.youtube.com/paulcheklive About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

For countless CHEK Institute students and podcast listeners, their first exposure to vaporizing has come from Paul sharing his spiritual practices with plants and herbs.Knowing that good vaporizing starts and ends with the right plant and herb blends grown organically and made with love and respect for nature, what's Paul's go-to source to formulate the perfect Volcano?Kacie Kinzer and Tom Gerhardt describe their process for creating amazing, organically-produced herbs through their Austin-based company, Overblown, and share how Paul inspired them to follow this path, this week on Spirit Gym.Learn more about Kacie and Tom at Thunder Kite Studio.For Spirit Gym listeners: Interested in trying Overblown blends? Tom and Kacie are offering Spirit Gym listeners 15 percent off on their first order of herbs and tools. Check out the herbal blends and tools at Overblown and use the promo code spiritgym15 when you check out. (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.)Timestamps6:14 Kacie's family was blessed with many spiritual gifts, including hypnotism (a talent that came in handy for coaching basketball players).18:21 Do you and your partner speak the same language?24:35 “I've probably turned more people onto vaporizing than anybody in the world.”29:43 The parallels between vaporizing and making cocktails.38:00 A trick about vaporizing Paul learned from Mimi Lindquist and Chase Ramey.48:10 “Traditionally, smoke is such a powerful alchemical tool.”52:24 Paul's ayahuasca experience that blew his mind.1:01:01 Could smoking cigarettes resemble breath work?1:05:55 Drink plenty of water while vaporizing herbs.1:10:47 Kacie's journey to craft herbal blends that work like “vessels of spirit” and how to use them.1:26:43 NEVER MIX ayahuasca with LSD.1:32:41 Why it's important to use specific herbal blends for specific experiences.1:41:09 An herbal blend that enhances intimacy.1:53:10 After tons of research and spreadsheets, Kacie turns to intention, intuition, love and ceremony to formulate her herbal blends.1:56:05 A huge portal of initiation.2:03:52 How Paul talks to plants.ResourcesPaul's Living 4D conversations with Zack Bush, Daniel Mapel and Dr. Nick BerryMusic Credit: Meet Your Heroes (444Hz) by Brave as BearsAll Rights Reserved MusicFit Records 2024Thanks to our awesome sponsors:PaleovalleyBiOptimizers US and BiOptimizers UK PAUL10Organifi CHEK20Wild PasturesCHEK Academy We may earn commissions from qualifying purchases using affiliate links.

I'm honored to sit down with Paul Chek, a world-renowned pioneer in holistic wellness, spirituality, and integrative lifestyle management. He's the founder of the CHEK Institute, creator of Spirit Gym, and host of the Spirit Gym podcast. In this conversation, we explore living as God's mirror and finding divinity through life's duality. Paul dives deep into topics like the consciousness of water, how forgiveness can lead to divine balance, and the role of polarity in driving the soul's evolution. He shares his insights on finding healing through connection with power animals and how to approach plant medicine ceremonies with the intention and reverence needed to safely unlock deeper truths. Paul's wisdom is as grounding as it is expansive, offering a profound look at what it means to truly embody spirituality in every aspect of life.Visit myspiritgym.com and use code LUKE15 for 15% off.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:JASPR | Get yours at jaspr.co/luke- Use code LUKE to save $400 per Jaspr!LEELA QUANTUM TECH. | Go to lukestorey.com/leelaq and use the code LUKE10 for 10% off their product line.BLUSHIELD | Use the code LUKE to save 10% off your order at lukestorey.com/blushield.NUCALM | Go to nucalm.com and use code LUKE for 15% off!MORE ABOUT THIS EPISODE:(00:00:00) Introduction(00:00:08) Water Consciousness(00:25:04) Living as a Prayer(00:58:05) The Purpose of Evil & Polarity(01:29:35) Forgiveness: A Path to Divine Balance (01:51:01) Healing Through Power Animals(02:29:36) Honoring the Sacred Intelligence of Plant Medicine(02:54:50) Safety & Integration in Shamanic CeremoniesResources:• Website: paulchek.com• Instagram: @paul.chekThe Life Stylist is produced by Crate Media.

Could this be the only 4 doctors you really need? Join Jay Scott in this transformative overview of Paul Chek, the 63yr old pioneer in holistic health and wellness. He is considered a living legend. Discover his revolutionary concept of the 'Four Doctors'—Dr. Happiness, Dr. Diet, Dr. Quiet, and Dr. Movement—and learn how these pillars can guide you toward a Balanced, Vibrant, and Healthy life.  Explore practical strategies to harmonize your physical, mental, and spiritual well-being, inspired by Chek's integrative approach. Whether you're seeking to start or enhance your health journey. Even gain new insights into holistic living.  If you don't know this man… you should. This episode offers valuable wisdom to inspire and empower you. !!! Disclaimer: I am not a medical doctor. This is for entertainment purposes only. I take no responsibility for any person's actions taken from this material !!! ~ ENJOY! ____________________________________________________ ❤️Help -keeping it REAL- by being a supporter of the podcast! Support is as simple as giving whatever you feel the show is worth to you. I will always be dedicated to bringing you value. Please consider returning some value in return! Even a like, comment, or share helps. You have my gratitude.

Troy Casey, leading authority on longevity and Certified Health Nut, excels in restoring physical, mental, and emotional balance with a nature-based, holistic approach. Formerly a Versace model in Milan, Troy explored nutrition and internal purification to maintain his health. His global journey includes working with Amazonian tribes, studying Vipassana Meditation and Ashtanga Yoga, and collaborating with Paul Chek at the CHEK Institute. His book, #RippedAt50: A Journey To Self Love, has transformed lives worldwide. With over 1 million subscribers across all social channels, Troy has been featured on Discovery Network, MTV, Fox News, and Netflix's Chad and JT Go Deep. Today, with the launch of Knowledge of Self University and Fit and Free: The Legacy Method, Troy's mission has evolved. While he remains committed to individual biohacking, his broader vision aims for a world thriving on clean air, water, soil, and equitable systems. He believes achieving this requires a systemic overhaul that prioritizes creativity over competition and a collective rise in consciousness.  

In Part 2 of this profound conversation, Paul Chek delves deep into the relationship between psychedelics, personal mythology, and spiritual development. Find full show notes and links here: https://thethirdwave.co/podcast/episode-279-paul-chek/?ref=278  He explores how plant medicines can help unveil our individual myths while emphasizing the critical importance of proper preparation and sacred intention. Drawing from decades of experience as both a therapist and medicine carrier, Paul discusses the delicate balance between therapeutic potential and risk, sharing insights about the nature of God, consciousness, and responsible engagement with powerful medicines. He offers wisdom about the differences between recreational and ceremonial use, while exploring how our relationship with power, mind, love, and money influences our medicine experiences. Use code THIRDWAVE15 for 15% off any membership at Spirit Gym at myspiritgym.com Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management, holistic wellness and integrative lifestyle management. For over forty years, Paul's unique, integrated approach to coaching and education has changed the lives of many of his clients, his students and their clients. By treating the body as a integrated system of systems and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed. Author of numerous books, videos and professional development courses, he is the creator of Spirit Gym, founder of the CHEK Institute, and the host of the popular Spirit Gym with Paul Chek podcast. Highlights: Paul explains his vaporized tobacco blend Understanding myth and its role in psychedelic experiences Importance of preparation and screening for ceremonies Four key areas of life to examine before ceremony: power, mental energy, love, & money Managing power and responsibility with plant medicines Distinctions between sacred use and recreational consumption Spirit Gym and Paul's comprehensive teaching approach Links: Part 1 of this 2-part conversation with Paul Chek Chek Institute Spirit Gym (use code THIRDWAVE15 for 15% off any membership) paulchek.com Paul's YouTube Channel Episode Sponsor: The Practitioner Certification Program by Third Wave's Psychedelic Coaching Institute.

Have you noticed lately that some people don't seem to question anything? Like anything at all?They listen to the news, and they take it for face value.They listen to their doctor and do as they are told.They let the teachers poison the minds of their children and support it.What is it that leads to such blind obedience? And why are some people less susceptible to this conditioning than others? Why are some afraid to stand out of the crowd while others decide to walk their own path even if no one comes along?Jason Christoff, self-sabotage coach and former fitness centre owner, has been educating on on these very questions and more for the last 25 years.In this interview he teaches us some of the key facets of mind control, how to recognize them and why are some people seem to be so much more resistant to it than others.Knowing these tactics are an unfortunate part of life if you are truly seeking to live a life of freedom, and Jason wants to help you recognize the traps and help you fortify yourself to be impervious to the influences that seek to control you.In this interview, Jason talks about:Jason's beginnings in fitness clubs but not being healthyWhere Jason has been speaking around the world on mind controlHis training with the Chek Institute and how his initial meagre results with his clients led down the path of becoming a self-sabotage coachHow he got the attention of 'truth' doctors recently and began traveling and speaking with themThe history of the art of controlling people"Media", the country - the origin of studying human psychologyHow humans tend to find safety in the group and how the media can falsify the impression of what the group is thinkingThe impact of the car theft movie "Gone in Seconds"The capacity of the controllers to take the pre-fontal cortex offlineThe role of doctors int eh planThe history of Starbucks and who bought them when they were going bankrupt in the 80'sThe difference between people who see the mind controlling patterns and those who don'tWho are 'they'?Dr. Richard Day tapesHow repetition breeds religious belief"The Push", a made for Netflix programHow seniors are being targetedHow immorality is being mainstreamed wholesomeness is under attackBook: "The Indoctrinate Brain" by Dr. Michael NehlsHow v@x ingredients and other substances destroy the hippocampusThe role of the prefrontal cortex in moralityEssential watching: "The Jones Plantation"Jason's opinion on Elon MuskThe strategic plot behind "X"Jason't thoughts on the concept of controlled oppositionWhy it is so important to take control of your health and get it in orderJason't coursesApple iPhone articleand more!If you enjoyed this episode, please share and consider going to www.sovereigncollective.org/shop to check out my offerings and get a deal while supporting the podcast. I'll be adding more great offerings there over time.Join our new Telegram group and channel, Inner Alchemy Dojo, as we explore the art and science of Inner Mastery and Relationship:Find it here: https://t.me/inneralchemydojoConnect with Jason:Website: https://www.jchristoff.com/Facebook: https://www.facebook.com/jason.christoff.12Instagram: https://www.instagram.com/jasonchristoff1/Email: info@jchristoff.comJason's article on 'They': https://www.jchristoff.com/blog/10-conspiracy-fact-videosDocumentary "The Push": https://www.dailymotion.com/video/x8gxbf6Dr. Richard Day tapes: https://drrichardday.wordpress.com/audio/iPhone article: https://www.jchristoff.com/blog/is-your-apple-iphone-a-sci-fi-weapon----------------------------------------------------------Are you concerned about the future of our children?The world needs more conscious parents. Stop raising children who need to recover from their childhoods! Get your online program chock full of interviews with world renowned experts here:http://www.sovereigncollective.org/gettheguideEmail me: sascha at sovereigncollective dot org

In Part 1 of this special two-part episode of The Psychedelic Podcast, Paul F. Austin welcomes Paul Chek, a world-renowned expert in holistic wellness, kinesiology, and spiritual development. Find full show notes and links here: https://thethirdwave.co/podcast/episode-278-paul-chek/ Paul Chek shares his extensive experience working with plant medicines and helping people integrate challenging psychedelic experiences. He discusses his early spiritual development through the Self-Realization Fellowship and his journey developing remarkable abilities in remote viewing and energy work. Drawing from his unique blend of clinical expertise and spiritual wisdom, he explores the importance of proper preparation, screening, and container-building for ceremonies, including his use of art therapy and Tarot in pre-ceremony screening. Part 1 emphasizes the critical need for reverence and responsibility in working with plant medicines, while sharing practical insights for practitioners supporting others through these experiences. Use code THIRDWAVE15 for 15% off any membership at Spirit Gym at myspiritgym.com Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management, holistic wellness and integrative lifestyle management. For over forty years, Paul's unique, integrated approach to coaching and education has changed the lives of many of his clients, his students and their clients. By treating the body as a integrated system of systems and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed. Author of numerous books, videos and professional development courses, he is the creator of Spirit Gym, founder of the CHEK Institute, and the host of the popular Spirit Gym with Paul Chek podcast. Highlights: Paul's early spiritual development and experiences with Self-Realization Fellowship Family background and influence of meditation at age 12 Development of remote viewing abilities and validation through CIA program The importance of soul recovery in plant medicine work Critical screening and preparation protocols before ceremonies Using art therapy and mandalas for pre-ceremony assessment The role of Tarot in ceremony preparation and guidance Links: Chek Institute Spirit Gym (use code THIRDWAVE15 for 15% off any membership) paulchek.com Paul's YouTube Channel Episode Sponsor: The Practitioner Certification Program by Third Wave's Psychedelic Coaching Institute.

Wellness + Wisdom | Episode 692 What does it mean to experience God and how to embrace pain as a teacher to deepen your spiritual growth? Paul Chek, Founder of the CHEK Institute, joins Josh Trent on the Wellness + Wisdom Podcast, episode 692, to dive deep into the true nature of GOD and the difference between believing in God and experiencing God, how love acts as the essence and expression of divinity, why generational healing, plant medicine, and lucid dreams can unlock deeper understanding of the soul, and the importance of purpose-driven action in aligning with divine consciousness and leading a life of purpose. "Your awakening and your realization of what God is will astound you and it will keep you so inspired to keep going because you'll realize the more you understand about the magic and the mystery of God the more magical and mysterious life becomes and the more exciting it is to be alive." - Paul Chek 15% Off Spirit Gym Spirit Gym, created by Paul Chek, is a transformative program aimed at holistic health, spiritual growth, and self-discovery. The program focuses on teaching individuals how to unlock their soul's purpose and achieve true fulfillment in life. The program offers a unique blend of principles that guide participants through mental, emotional, and spiritual development. It emphasizes changing one's life story, fostering creativity, and developing deeper self-awareness. Spirit Gym also offers tools for breaking free from limiting behaviors, like addiction and depression, and cultivating a life of love, joy, and purpose. Paul Chek's approach integrates the mind, body, and spirit to promote healing and self-realization. 15% off with code "JOSH15" In This Episode, Paul Chek Uncovers: [01:30] What Is God? Paul Chek Paul Chek | All Is God - 3 Part Series Be Here Now by Ram Dass Why people misunderstand the word "God." How Paul helped Josh find a new way to approach life. Why religions have created the wrong idea of God. The Religious Case Against Belief by James Carse Why we can't have a spiritual experience if we're not open to the mystery of God. How all belief systems are closed. [11:00] Do You Believe or Do You Know? The difference between believing and knowing. Why Paul doesn't "believe" in God. IG reel @paul.chek How Paul shows people how to engage consciousness. Why the birth of his first son was a profound spiritual experience. How his father made him feel like he was in a prison camp. [20:35] Trusting The Voice of God How a voice told Paul that his life would be one of purpose. Why massage was the only thing that helped relieve his asthma as a child. How he had a natural gift for massaging. Spirit Gym - 15% off with code "JOSH15" [29:00] Becoming One with The Universe Why many people experience God through pain and suffering. What it means to become one with the universe. Why the soul is in possession of our body. How pain makes us question if we're going to die. Why monks use torture to achieve a conscious out-of-the-body experience. [32:55] Plant Medicine Experience Why Paul has done over 1,000 plant medicine ceremonies. How sacred dance can be a tool for experiencing samadhi. Why some people experience fear in plant medicine ceremonies. Our souls can only have transcendent experiences that match the level of consciousness we are at. The definition of wisdom according to Paul. How plant medicine can be a karmic experience. [41:05] Connecting with God Why God is the only being that can create and sustain itself. How God is an idea that becomes an experience. Why Paul had one of the deepest experiences of God through Tai Chi. [47:45] Love Is God Why love is the verb of God. How religion gets us trapped in our head. Why giving love honestly and receiving love openly is the path to knowing God. The beauty of love is that it never works. How loving everybody else and not loving ourselves creates disease in the body. [52:35] The Power of Dreams Why God is people which means it doesn't utilize people. How every single creation that exists is unique. Why the characters in our dreams are an aspect of ourselves until proven otherwise. How God dreams novelty into existence. The purpose of lucid dreaming. How Paul was shown that he didn't need to be afraid of death. [01:00:30] God Is Ever-Present Why we are in an endless game. Love is experienced by all sentient beings. How people's auras are overlapping and creating a third being. [01:05:45] Perception of Time Why Josh fears that one day he won't be able to hold his children. Energy can't be destroyed, only transformed. Salicrow and Angie Chek: Death and Beyond  How our sense of time can create false narratives. What happens after we die. How Paul taught her sister to talk to her deceased husband. Why the biggest challenge for a soul is being addicted to matter. [01:21:55] Spiritual Alchemy How alchemists discovered that the spirit is affecting matter. Why alchemy is the science of what's animating the body. How after we die we can connect with our loved ones through dreams. How Josh experiences unconditional love. Why unconditional love is not easy. [01:31:10] Evolved Consciousness How Yogananda made a professional runner believe in God by outrunning him. Why we need to be brave in order to see what's been in front of us the entire time. How remote viewing is only accessible if we believe it's possible. Why spiritual development is figuring out who we are. [01:38:35] Leaders Hold Lanterns How people fall into the ego trap when they say "I'm God." Why the life people lead shows us the truth about the healing they need. How to Eat, Move and Be Healthy! by Paul Chek Why working too much on our spirituality can make us resent it. How having two wives has been an accelerator of Paul's spiritual development. Why we learn from the people that we spend time with. When we say "I know that," it's the ego stopping us from mastery. How Paul creates independence in his students to not need him in the future. [01:49:00] Let The Pain Guide You How pain shows us that we haven't resolved the root cause of the problem. Why we project our own wounds onto other people. How our body is telling us what's going on inside. 668 Evolve Your Consciousness: The True Healing Work To BE An Adult, Learn How To Love + Live A Thriving Life | Margo Running How pain navigates us to go in the right direction. [01:56:35] Healing Generational Wounds How Paul speaks to the souls in the Spirit Gym. When we dream together, we grow together. How the environment impacts our epigenetics. Why our body can make adjustments when we change our diet. How the group soul is connected to us at all times. Why we carry the unresolved energy from the previous generations. It Didn't Start With You by Mark Wolynn How children are tasked with the unfinished business of their parents. [02:10:50] Paul's Relationship to Women Why realizing that our problems are passed onto our children can motivate us to heal. How Paul found out that he wasn't happy in a monogamous relationship. Why chasing after women could be a pattern he got from his father. How knowing his purpose helps Paul take actions that are aligned with it. Why men who lie to their wives get physical symptoms from the fear of getting caught. [02:22:30] Getting The Second Wind in Life Why chasing women can get in the way of walking a path of purpose. How we're blind to our shadow side. Why we shouldn't rush to find our soulmate. A soulmate is a mirror sent from God. Why having children gave Paul a push to continue the work. How to use our heart to feel what we know. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show The Unfinished Business of Your Parents "Whatever you have not resolved in this lifetime will go with you and your children will have to work on it. This is why Jung said, all children are tasked with the unfinished business of their parents' lives. Even if your kids didn't know about it, they're going to have to carry it out because your soul is still in resonance with their genes. So everything that's unresolved in you actually is like a flow of desire that's coming through the psychic energy that the DNA of their bodies is picking up because they're in resonance with you as their parent." - Paul Chek Should You Take Plant Medicine? "People should not do psychedelic journeys either when they're psychologically not ready, they're doing it for the wrong reasons, they're being pressured into it, or they're doing it with the wrong people that have the wrong motives because you can use a psychedelic just as effectively to enter the dark arts as you can the light arts or the healing arts." - Paul Chek Where Are You Living Untrue to Reality? "Your soul only opens the door to the transcendent experiences that are needed for you to awaken to the truth of yourself at the level of our spiritual development that you're at. So you have a God experience when you're ready for it. And until then you have an awareness of all the parts of you that you've put energy into that are blocking you from realizing the truth of yourself. And that's what real spiritual development is, is becoming aware of where you are living untrue to reality." - Paul Chek Links From Today's Show  Paul Chek Paul Chek | All Is God - 3 Part Series Be Here Now by Ram Dass The Religious Case Against Belief by James Carse IG reel @paul.chek Spirit Gym - 15% off with code "JOSH15" Salicrow and Angie Chek: Death and Beyond  How to Eat, Move and Be Healthy! by Paul Chek 668 Evolve Your Consciousness: The True Healing Work To BE An Adult, Learn How To Love + Live A Thriving Life | Margo Running It Didn't Start With You by Mark Wolynn Josh's Trusted Products | Up To 40% Off Shop All Products

A huge, huge episode. Paul Chek, the legend, joins us on the show today for the first time. Paul has been a guest we've had on the dream list since we first started the show, and to honor that, we ripped for 2 and a half hours. Paul shares his journey from fighter to healer, taking us the values and experiences that have shaped his life of purpose. With 40+ years of pioneering work, he blends ancient wisdom with modern wellness to guide others toward true health and self-mastery.Paul is an author, educator and thought leader in the fields of holistic health and personal growth. He is the creator of Spirit Gym, founder of the CHEK Institute, and the host of the popular Spirit Gym with Paul Chek podcast.What we cover:- The process of becoming dream-oriented and living with a clear purpose- Paul's journey from physical combat to healing and self-actualization- Chek's advice on cultivating self-mastery and inner strength- Techniques for setting life goals that resonate with personal values- Debating God & finding similarities and differences in Paul and Harry's spiritual BeliefsTimestamps:(00:01) Finding Strength and Success(02:21) Evolution of Holistic Healing Practice(05:36) 'A Journey Into the Boxing World(20:10) Elite Athlete Becomes Trainer and Therapist(28:46) Extreme Athletic Upbringing and Military Success(37:59) Unleashing Inner Strength Through Discipline(51:30) Creating a Vision for Change(55:13) Transforming Dreams With Motivation and Perception(01:03:14) Exploring the Nature of God(01:10:58) Exploring God's Presence Within Us(01:24:19) Harnessing the Power of the Mind(01:28:43) The Nature of Spiritual Transformation(01:40:28) Interpreting Scripture(01:50:47) The Path to Spiritual Enlightenment(02:06:40) Angels of Truth and Justice(02:12:33) Understanding Addiction and HealingFor 15% Paul's Spirit Gym Course, use code MEATMAFIA at checkout.  *** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Paul:WebsiteInstagramYouTubeSpiritGymFor 15% Paul's Spirit Gym Course, use code MEATMAFIA at checkout. Connect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIA

In this moving episode of Through the Vine, a participant recounts a transformative journey with ayahuasca. They share profound experiences of spiritual healing, visions of otherworldly realms, and the presence of benevolent entities, including praying mantis-like beings performing sacred surgery. The narrative includes a powerful awakening to self-love, healing of ancestral wounds, and a newfound path of liberation and service. The episode highlights the potential of plant medicine to catalyze deep personal and collective change.Receive a Guided Sanctuary Meditation by Maestro Hamilton: https://courses.bluemorphoacademy.com/offers/KjsRhgoC__________Taryn Giroux is a former Montessori kindergarten teacher whose life was transformed five years ago when she began her journey with Ayahuasca. Since that first magical tour, Ayahuasca has become the greatest love story of her life. Taryn currently studies at the Blue Morpho Academy under Maestro Hamilton Souther, where she shares her deep love for this sacred divine medicine.Instagram: @iam.taryn.it.up__________| Hamilton Souther |Website: hamiltonsouther.com/Instagram: instagram.com/hamiltonsoutherFacebook: | Blue Morpho |Website: bluemorphotours.comWebsite: bluemorphoacademy.comBlue Morpho Instagram: instagram.com/bluemorphoretreatsBlue Morpho Facebook: facebook.com/BlueMorphoAcademy| Listen to all episodes on Audio |Spotify: open.spotify.com/Apple: podcasts.apple.com/blue-morpho-podcast__________Leading Longevity Authority, Troy Casey, Certified Health Nut, has successfully restored physical, mental and emotional balance to clients who have failed with all other systems. His unique holistic approach uses nature-based simplicity anyone can follow. As a Versace model in Milan, Italy, 30 years ago, Troy studied nutrition, herbs and internal purification as a way of looking and feeling great in front of the camera.He has scoured the Earth for the most powerful health and healing methods, working with indigenous tribes in the Amazon as a medicine hunter, studying the ancient Vipassana Meditation technique, Ashtanga Yoga and more recently at the world famous CHEK Institute, working closely with Paul Chek.His book #RippedAt50: A Journey To Self Love, has sold thousands of copies and is transforming lives around the globe. He continues creating educational and inspiring content every week that helps people around the world lead healthier lives. Troy's YouTube channel has more than 110,000 loyal subscribers, and he has been featured on the Discovery Network, MTV, Fox News, and most recently appeared on the Netflix Series, Chad and JT Go Deep.https://www.instagram.com/certifiedhealthnut/__________

In this episode of the Blue Morpho podcast, Maestro Hamilton and Troy Casey, the Certified Health Nut, explore the intersections of plant medicine, holistic health, and consciousness-raising. Troy shares stories from his time in the Amazon, his passion for ecological sustainability, and his mission to elevate humanity. He also discusses how holistic practices, such as clean eating and detoxing, support both personal and planetary health. They reflect on the power of ancient wisdom and modern technology to drive total system change.Join our Newsletter: https://courses.bluemorphoacademy.com/signup___________Leading Longevity Authority, Troy Casey, Certified Health Nut, has successfully restored physical, mental and emotional balance to clients who have failed with all other systems. His unique holistic approach uses nature-based simplicity anyone can follow. As a Versace model in Milan, Italy, 30 years ago, Troy studied nutrition, herbs and internal purification as a way of looking and feeling great in front of the camera.His book #RippedAt50: A Journey To Self Love, has sold thousands of copies and is transforming lives around the globe. He continues creating educational and inspiring content every week that helps people around the world lead healthier lives. Troy's YouTube channel has more than 110,000 loyal subscribers, and he has been featured on the Discovery Network, MTV, Fox News, and most recently appeared on the Netflix Series, Chad and JT Go Deep.https://www.instagram.com/certifiedhealthnut/___________| Hamilton Souther |Website: hamiltonsouther.com/Instagram: instagram.com/hamiltonsoutherFacebook: | Blue Morpho |Website: bluemorphotours.comWebsite: bluemorphoacademy.comBlue Morpho Instagram: instagram.com/bluemorphoretreatsBlue Morpho Facebook: facebook.com/BlueMorphoAcademy| Listen to all episodes on Audio |Spotify: open.spotify.com/Apple: podcasts.apple.com/blue-morpho-podcast__________Leading Longevity Authority, Troy Casey, Certified Health Nut, has successfully restored physical, mental and emotional balance to clients who have failed with all other systems. His unique holistic approach uses nature-based simplicity anyone can follow. As a Versace model in Milan, Italy, 30 years ago, Troy studied nutrition, herbs and internal purification as a way of looking and feeling great in front of the camera.He has scoured the Earth for the most powerful health and healing methods, working with indigenous tribes in the Amazon as a medicine hunter, studying the ancient Vipassana Meditation technique, Ashtanga Yoga and more recently at the world famous CHEK Institute, working closely with Paul Chek.His book #RippedAt50: A Journey To Self Love, has sold thousands of copies and is transforming lives around the globe. He continues creating educational and inspiring content every week that helps people around the world lead healthier lives. Troy's YouTube channel has more than 110,000 loyal subscribers, and he has been...

Michael Holt: Always the Middle Path - Ep146 This discussion is with Micheal Holt, whom I regard as a friend, teacher, and colleague. I first met Michael at a course at the Chek Institute about five years ago, where I learned he had been teaching meditation for many years. I ended up studying with him online and in person, and I have learned a tremendous amount from his curriculum.  In our discussion today we speak about his new email course, which will be released shortly and details Five Indispensable Skills. I think this course will be invaluable for anyone in my audience.  We also speak about Michael's free online meditation course, which can be found on YouTube.  Links: Michael's Savage And Saint Website ►► https://savageandsaint.com/ Micheal's YouTube Course ►► https://www.youtube.com/watch?v=uIeRtRkxvQ8&t=1357s    

FREEDOM - LIBERTY - HAPPINESS SUPPORT DOC MALIK To make sure you don't miss any episodes please subscribe to either: The paid Spotify subscription here: ⁠https://podcasters.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: ⁠https://docmalik.substack.com/subscribe ABOUT THIS CONVERSATION: Leigh is a Functional Medicine Practitioner, CHEK Faculty Instructor, Emotion Code Practitioner, author, and podcast host. With over 26 years of experience, he's developed a holistic approach to health that has helped many clients where other methods failed. Leigh has studied under some of the top experts in the world, including Paul Chek and Dr. Dietrich Klinghardt, and has been teaching at the renowned CHEK Institute since 2010, presenting in Europe, the U.S., and Australia. He's also authored five health and fitness books and offers online education programs. In 2022, Leigh launched The Radical Health Rebel Podcast, breaking down health and wellness topics into easy-to-understand, actionable advice for listeners. Leigh brought me some gifts, and we had a great conversation about his latest book on eliminating adult acne. We then discussed Paul Chek and the Chek Institute, which takes this awesome holistic approach to health and wellness. We both agree on how vital it is to consider the physical, mental, emotional, and spiritual aspects when thinking about someone's well-being. Everything's connected. I shared some of my background, too—my journey in health and wellness, the work I do with clients, and how I've navigated the podcasting world. We both know how tough it can be to run a podcast, and we talked about the grind and the challenges of keeping up with it. One big theme was our frustration with the current medical system, especially the lack of critical thinking from so many doctors. We swapped stories from our experiences during the COVID-19 pandemic, especially the pushback we got when we questioned the mainstream narrative. Leigh shared his wisdom on holistic health and his four-doctor coaching model, which revolves around happiness, rest, diet, and movement. He also talked about tapping into intuition and connecting with universal consciousness. We wrapped up with a great reminder to live each day fully and, most importantly, have fun. Enjoy the chat, folks. I hope you enjoy the episode. Much love Ahmad x Links Website Leigh Brandon Podcast Radical Health Rebel IMPORTANT INFORMATION AFFILIATE CODES Hunter & Gather Foods ⁠Hunter & Gather Foods Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods. IMPORTANT NOTICE Following my cancellation for standing up for medical ethics and freedom, my surgical career has been ruined. I am now totally dependent on the support of my listeners, YOU. If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠Buy me a coffee⁠ If you want to make a one-off donation. Join my Substack To access additional content, you can upgrade to paid from just £5.50 a month Doc Malik Merch Store⁠ Check out my amazing freedom merch To sponsor the Doc Malik Podcast contact us at ⁠hello@docmalik.com⁠

On this episode of A SENSe of Wellness podcast host, Susan Greeley, and health coach, Bradley Davie, discuss the importance of tracking personal health data. More about Bradley Davie:  Bradley Davie has followed his passion and pursued a knowledge and understanding of how the right choices in life can nourish both the human body and soul. He is a well-rounded and experienced expert who can help clients achieve their health goals holistically and effectively. Bradley has a Bachelor's in Kinesiology & Physical Education from the University of Maine, and has worked as a health coach since 2011. He works with his students as they create and obtain their goals in healthy living. Following his passions for more than 20 years, Bradley has poured his heart and soul into his work to help many others learn and grow through transformations. He chose to earn certifications from the National Academy of Sports Medicine as a Personal Trainer, Corrective Exercise Specialist, and Certified Nutrition Coach. He has also obtained a certification as a holistic health coach from the Chek Institute. This certification allows him to understand how to work with clients to achieve optimal health, metabolic efficiency, and well-being by considering the whole person, rather than just focusing on a specific aspect of health. In addition to his training and certifications in the field of fitness and wellness, Bradley has also completed training in Neurolinguistics Programming, Life Coaching, and Executive Coaching. This training has equipped him with powerful tools and techniques to help clients overcome limiting beliefs and achieve their goals. His unique combination of education, certifications, and training has made him an asset for clients who want to improve their health and wellness. Learn more about Bradley: https://bradleydavie.com/ Through skills developed over 20 years in sales, marketing, and business excellence, he excels in helping organizations grow rapidly with effective systems and strategies. His talent has made him a trusted advisor for many companies seeking success. For the past 8 years, he has been helping companies implement InBody's Ecosystem of Health Assessment Tools, including body composition analyzers, blood pressure monitors, and grip strength dynamometers. Learn more about InBody: https://inbodyusa.com/beyondthescale/

Paul Chek, a world-renowned expert in high-performance exercise, holistic well-ness and integrative lifestyle management joins Know Thyself for a deep dive into remembering our innate potential as humans and awakening to the truth of reality.  Paul delves into the fundamental questions of our existence - the true purpose of this human life and the evolutionary path of humanity's spiritual development. He reveals the vital aspects of our wholeness we've lost along the way and how to reclaim them. He challenges society's misguided approaches to education and healthcare, exploring the revolutionary perspectives on how to develop true, deep knowing - the kind that lets you learn how to think, rather than just what to think. Paul outlines powerful 4-step frameworks for becoming whole, living in mastery, and waking up to your responsibility to be a catalyst for change in the world. Discover how to break free from toxic cycles and negative thought patterns to create a new, enlightened Earth. Sponsor: Try AG1 and get a FREE 1-year supply of VitaminD3K2 AND 5 free AG1 Travel Packs with your first purchase at https://drinkAG1.com/knowthyself André's Book Recommendations: https://www.knowthyself.one/books ___________ 0:00 Intro  2:31 The Purpose of Earth: A Spirit Gym 20:14 Awakening the Intuitive Self  27:44 AG1: Whole Body Benefits in One Scoop 29:12 Humanity's Spiritual Developmental Process (and what we lost along the way) 50:16 Awakening Your Genius & Creating From Soul  1:01:30 Society Got This Wrong: Education & Health   1:15:54 How to Develop Deeper Knowing (learn how to think) 1:43:07 4 Steps to Becoming Whole 2:10:01 Living Mastery By Example 2:23:03 Waking Up to Our Responsibility to Change the World  2:36:02 Breaking the Cycle & Creating a New Earth  2:39:13 Practice for Rewiring Negative Thought Patterns 2:50:52 Spirit Gym: Setting a Foundation for Wellbeing 3:01:37 Conclusion  ___________ Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management, holistic well-ness and integrative lifestyle management. For over forty years, Paul's unique, integrated approach to coaching and education has changed the lives of many of his clients, his students and their clients. By treating the body as a integrated system of systems and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed. Author of numerous books, videos and professional development courses, he is the creator of Spirit Gym, founder of the CHEK Institute, and the host of the popular Spirit Gym with Paul Chek podcast. Websites: https://myspiritgym.com https://chekinstitute.com https://paulchek.com Podcast: Spirit Gym with Paul Chek paulchek.com/podcast YouTube Channel: http://youtube.com/paulcheklive Instagram: @paul.chek ___________ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/

#316 In this episode, Guy talked with Angie Chek. She shared her journey from winning a fitness transformation contest to embracing her spiritual gifts and becoming a shamanic practitioner. She discussed the importance of belief in oneself and the cultivation of spirituality. Angie explained the concept of soul retrieval and how past life experiences can impact our current lives. She emphasized the need for a healthy body and lifestyle as a foundation for spiritual growth. Angie also explored the idea of soul contracts and the purpose of the soul's journey in experiencing and learning. In this conversation, Angie Chek shared her experiences with death and dying, as well as her ability to communicate with spirits. She recounted witnessing the presence of apparitions and the comforting knowledge that loved ones show up at the time of death to help with the transition. Angie also discussed her work with biogeometry, a science based on ancient Egyptian techniques that aims to balance and harmonize energy in the body and environment. She emphasized the importance of finding the gift in every experience and recognizing that everything happens for a reason. About Angie: Angie's World started when president, Angie Chek, found herself out of shape and pre-diabetic when she graduated from college. Frustrated and unhappy, she decided to switch careers from research and development on dog food to one that focused more on human food and health. She began working at a health food store and hired a personal trainer to get herself back in shape. She entered and won the Muscletech transformation contest in 2000 from a pool of 30,000 participants. She then obtained her personal trainer certification and went back to college to become a Certified Nutritionist.  Angie's World was born out of Angie's desire to help others change their dangerous paths of chronic disease and unhealthy/unhappy bodies. She started Angie's World in 2001 and incorporated in 2006. Angie's World was a Center Of Excellence for the TLC Program. Angie and her staff utilized state of the art technology, medically proven nutritional protocols, and lifestyle counseling to help clients achieve a healthy balance and manage successful aging.  Angie now has a private coaching business and teaches for the Chekinstitute.com. She runs workshops with her husband at their 14 acre property in San Diego county.  Angie is a visionary and utilizing her media access and her current publication "BODY BY ANGIE, Is Your Body Bankrupt? Learn to Invest in Yourself” is helping to change the profiles of Americans one body at a time! (Available at Angie's World and Amazon.com. Spend less. Smile more.) She is currently writing her second book on her life experiences and stories that led her to explore shamanism, energy medicine, and alternative healing protocols.  Angie is available for one on one sessions, group programs, and corporate presentations. Angie is a professional public speaker and is known for her ability to inspire and motivate others. Key Points Discussed:  (00:00) - Why Soul Retrieval is a Critical Part of Spiritual Healing! (05:52) - Belief and self-empowerment. (09:44) - Mystery school and spiritual growth. (11:24) - Shamanic practices and humility. (13:29) - Soul loss and shamanic healing. (17:23) - Soul residing in every cell. (22:55) - Past Life Experiences. (26:56) - Past life birthmarks and scars. (29:23) - Past life impacts on present. (31:43) - Multiple experiences within the soul. (36:32) - Near-death experiences and loved ones. (37:46) - The battle between body and soul. (41:15) - Seeing spirits and predicting death. (44:46) - Ghostly Encounter. (47:23) - Developing intuitive senses. (52:46-52:56) - Remote work and biogeometry. (55:35) - Biogeometry and healing emitters. (58:24) - Biogeometry and energy healing. (01:00:47) - Finding purpose in life. How to Contact Angie Chek:angiesworld.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

This week the boys are joined by Matthew Wallden for the final episode to a four part series diving into the Chek Totem Pole created by Paul Chek around the year of 1994. Paul created the totem pole after 10 years of clinical practice as a Holistic Health Practitioner, Strength & Conditioning Specialist, and Neuromuscular Therapist specialising in chronic injury and medical failure cases. The boys & Matt discuss visceral somatic reflexes and their impact on the body. Insights on how organs can refer pain to other body parts, how the nervous system processes these signals, and the implications for health and treatment.Included practical examples and stories from clinical practice, emphasising the importance of understanding these reflexes in diagnosing and treating various conditions.⬇️ Come and join us at IMS4 at Corrective CultureIMS4 RegistrationTo find out more info about the CHEK Institute https://chekinstitute.comTo find out more about Matthew's work IG | matthewallden https://mattwallden.com/

In this episode of "Pushing the Limits" we enter the fascinating world of Kaytee Boyd who is an integrative clinical nutritionist but really the title doesn't really explain the depth of knowledge and expertise and clinical insights this wonderful lady has to share. We do a deep dive into cancer and the role of the gut, nutrition for cancer, the foundational health principles to support you on your cancer journey but we also go in personalized medicine and nutrition and why there is no "one size fits all" when it comes to diet and lifestyle interventions.   We discuss advanced testing techniques and how you can use them to better your health and much much more.   Kaytee has extensive clinical experiences dealing with everything from: Cancer (all types, all stages) High fat diet/ weight and fat loss Chronic fatigue Gut issues: IBS, IBD, FODMAPS, SIFO, LIBO, bacterial overgrowth, candida Auto-immune (Hashimotos,thyroid, Graves, Goiter skin, Rheumatoid arthritis) Cardiovascular conditions Genetics testing Neurological (Alzheimer, MS, Autism, ADD, ADHD, spectrum, depression, anxiety, mental health, insomnia) Hormones (estrogen dominance, endometriosis PCOS) Muscular skeletal (fibromyalgia, polymyalgia)    So this is one episode you won't want to miss and we promise to make a part two.   You can find Kaytee and her team at  https://www.theboydclinic.co.nz/   on instagram: at @the.boyd.clinic    BIO Kaytee brings over 25 years of experience in the Health and Wellness industry. She holds a double degree in Human Nutrition and Sports Science from Otago University and is a member of the Nutrition Society of NZ. Mentored by world-leading experts across disciplines such as blood chemistry analysis, functional medicine, naturopathy, genetics, hormones, autoimmune conditions, chronic fatigue, nutrigenomics, microbiome health, autism, and cancer, she offers precision health solutions. As a MINND Foundation practitioner, she has further honed her expertise through the CHEK Institute and ACNEM, and has been honored with a Prime Minister's Scholarship. Kaytee has served as an advisor for the Breast Cancer Network Foundation and supported the MS Society with newly diagnosed patients. She currently provides online consultations, leads cancer masterclasses, and organizes retreats for patients and healthcare professionals. A retired professional athlete and World Cup Gold Medalist in Track Cycling, Kaytee has represented New Zealand in BMX, Mountain Biking, Road Racing, and the Commonwealth Games. Her extensive knowledge of the human body and what it takes to achieve optimal health empowers her clients to reach their highest potential.     Personalised Health Optimisation Consulting with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges. Topics Lisa can help with:  Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing. Testing Options Comprehensive Thyroid testing DUTCH Hormone testing Adrenal Testing Organic Acid Testing Microbiome Testing Cell Blueprint Testing Epigenetics Testing DNA testing Basic Blood Test analysis Heavy Metals  Nutristat Omega 3 to 6 status and more  Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine . She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the  challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. Book your consultation with Lisa    Join our Patron program and support the show Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.  Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to  Lisa's Patron Community Or if you just want to support Lisa with a "coffee" go to  https://www.buymeacoffee.com/LisaT to donate $3   Lisa's Anti-Aging and Longevity Supplements  Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world.  This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that's what it's in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life.   Subscribe to our popular Youtube channel  with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. Youtube   Order Lisa's Books Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"  Check them all out at  https://shop.lisatamati.com/collections/books   Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein. PerfectAmino is 3-6x the protein of other sources with almost no calories. 100% vegan and non-GMO. The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. Fully absorbed within 20-30 minutes! No other form of protein comes close to PerfectAminos Listen to the episode with Dr Minkoff here:    Use code "tamati" at checkout to get a 10% discount on any of their devices.   Red Light Therapy: Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try Flexbeam: A wearable Red Light Device https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38   Or Try Vielights' advanced Photobiomodulation Devices Vielight brain photobiomodulation devices combine electrical engineering and neuroscience. To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to www.vielight.com and use code “tamati” to get 10% off     Enjoyed This Podcast? If you did, subscribe and share it with your friends! If you enjoyed tuning in, then leave us a review and share this with your family and friends. Have any questions? You can contact my team through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts.  To pushing the limits, Lisa and team

Leading longevity authority, Troy Casey, The Certified Health Nut, has successfully restored physical, mental and emotional balance to people who have failed with all other systems. His unique holistic approach uses nature based biohacking even a child can follow. A former Versace model in Milan, Troy studied nutrition, herbs and detoxification as a way of looking and feeling great in front of the camera. He has scoured the Earth for the most powerful health and healing methods, as a medicine hunter, working with indigenous tribes in the Amazon, studying the ancient Vipassana Meditation technique, Ashtanga Yoga and more recently at the world famous CHEK Institute, working closely with Paul Chek. His book #RippedAt50, A Journey To Self Love, is in the works. Today he speaks to audiences all over the world and continues to create videos that have helped millions of people live with more vitality. Troy was hired off his youtube channel to work on Discovery's Network and continues to work in the media to this day. His Vision for clean, air, water, soil and equitable systems for all mankind in his lifetime drives his passionate work for personal and planetary wellness. Stay Curious! @realcuriousjones ****************************************** This episode is brought to you by the ICE POD! The IcePod provides a perfect solution for those looking to reap the benefits of ice baths, with accessories to accommodate both summer & winter plunging! Our mission is very simple, we want to create products that make health and wellness accessible to more people, which is achieved by affordable prices without any compromise on quality. We believe that everyone should have access to the tools they need to live a healthier life, health should not be a luxury. Their commitment to quality, innovation and customer-centric approach, has put them in the forefront of a market now full of knockoffs (flattering, right). They are proud to be the innovators of the original portable ice bath, and can't wait to show the world what they are working on behind the scenes. Let's just say they are leading the change of this industry for the better. Head over to www.podcompany.com/curiousjones and begin your cold exposure journey, once and for all! You won't be disappointed!   This episode is also brought to you by Lit Distribution, a master distributor of custom and exclusive Zippo lighters and accessories, with a focus on alternative brands such as Cannabis, Music, Art and more. If you are looking for great gifts for fathers day, a new Zippo for yourself, or your brand would like to have their likeness on a Zippo, head over to www.litzipps.com and get started! Use code CURIOUS for a discount while you are there!  

What does education really mean to the average human? Is it opening textbooks or listening to lectures, then memorizing facts that you'll forget 10 minutes after taking a test, or information you can apply in the real world?Matthew Wallden, the CHEK Institute's Global Head of Education Development, returns to the podcast to talk about real education, the kind of development that changes the way you interface with life and the world surrounding you in this deep Living 4D conversation.Learn more about Matthew's work on his website and on social media via Facebook, X/Twitter and Instagram. Check out his FREE six-part audio series with Paul, The Honest Vegetarian, on Chekiva.Timestamps Real education is all in the application. (2:49)Alchemy and the human body. (14:04)Sticking to the basics and simplicity. (21:39)“The tai chi symbol is the ultimate example of simplicity and complexity.” (35:47)Twenty percent of the world's population suffers from chronic or persistent pain. (50:51)Can a woman have an astral uterus? (1:03:34)The fear response that sets your body's stressors in motion. (1:16:14)The allostatic load model. (1:29:27)Studying hamstring injuries. (1:37:02)Why are students learning the wrong things about health problems? (1:44:46)Understanding the insular cortex. (1:58:38)A preview of Spirit Gym. (2:05:55)ResourcesClinical Biomechanics: Musculoskeletal Actions and Reactions by R.C. SchaferThe ghost in the machine — Is musculoskeletal medicine lacking soul?, an editorial written by Matthew and Paul for the Journal of Bodywork and Movement Therapies (FREE access)The work of Lao-Tzu, Margaret A. Newman, William A. Tiller, Dr. Daniel Siegel, the late Barbara J. Headley and Dr. Andrew HubermanFind more resources for this episode on our website.Thanks to our awesome sponsors:PaleovalleyBiOptimizers US and BiOptimizers UK PAUL10Organifi CHEK20How to Eat, Move and Be Healthy 20th anniversary editionWild PasturesWe may earn commissions from qualifying purchases using affiliate links.

This week the boys are joined by Matthew Wallden for the second episode to a four part series diving into the Chek Totem Pole created by Paul Chek around the year of 1994. Paul created the totem pole after 10 years of clinical practice as a Holistic Health Practitioner, Strength & Conditioning Specialist, and Neuromuscular Therapist specialising in chronic injury and medical failure cases. The boys & Matt dive deeper into understanding the Chek Totem Pole model and in particular - Respiration. Exploring breathing mechanics, understanding the diaphragm and it's function, breathing methods, the impacts of breathing on mental health, the link between diet, physiological load, breathing pattern disorders and much more! Join Matthew Wallden & the boys as they dive into the Chek Totem Pole & Enjoy the episode!⬇️ Come and join us at IMS4 at Corrective CultureIMS4 Registration To find out more info about the CHEK Institute https://chekinstitute.comTo find out more about Matthew's work IG | matthewallden https://mattwallden.com/

This week Jake & Callan are joined by CHEK Faculty member - Nicole Devaney. Nicole is a seasoned CHEK Practitioner with an extraordinary journey of transformation. Transitioning from an exotic dancer to a holistic healer. Raised in a home marked by addiction and poverty, she battled her own addiction by age 18. Becoming an exotic dancer and international cover model at 19, she moved from poverty to abundance. As a single mother facing severe health issues, including a broken spine, she discovered the CHEK Institute. Healing her body and embracing holistic wellness, Nicole now integrates physical, mental, emotional, and spiritual healing as a respected CHEK Practitioner. Join the boys as they dive into Nicole's story, her experience with breast implants and their impacts on her health, Jake & Callan's recent visit to a psychic, communicating with the universe and much more.To find out more about Nicole & her work:IG | NicolethechekgoddessNicole's Website

This week the boys are joined by Matthew Wallden for the second episode to a four part series diving into the Chek Totem Pole created by Paul Chek around the year of 1994. Paul created the totem pole after 10 years of clinical practice as a Holistic Health Practitioner, Strength & Conditioning Specialist, and Neuromuscular Therapist specialising in chronic injury and medical failure cases. This week the boys & Matt dive deeper into understanding the Chek Totem Pole model and the top of totem pole - The Psyche. Including, understanding the differences between the psyche and the limbic emotional system, The significance of beliefs, values, and emotional influences on behaviour. Coaching and addressing emotional health within the Chek system. Intuition, gut feelings and much more. Join Matthew Wallden & the boys as they dive into the Chek Totem Pole & Enjoy the episode!To find out more info about the CHEK Institute https://chekinstitute.comTo find out more about Matthew's work IG | matthewallden https://mattwallden.com/

This week the boys are joined by Matthew Wallden for a special introductory episode to a four part series diving into the Chek Totem Pole created by Paul Chek around the year of 1994. Paul created the totem pole after 10 years of clinical practice as a Holistic Health Practitioner, Strength & Conditioning Specialist, and Neuromuscular Therapist specialising in chronic injury and medical failure cases. What emerged for Paul during this time was awareness of the absolute essentials of what it takes to sustain life in a body of any type, be it a single celled organism, jellyfish, dog, cat, horse, chimpanzee, dolphin, whale, or human being. The CHEK Totem Pole is an artistic rendition of the fruits of his studies and clinical (empirical) practice and the results he's obtained to give him the confidence that he was indeed, on the right path.Join Matthew Wallden & the boys as they dive into the Chek Totem Pole & Enjoy the episode!To find out more info about the CHEK Institute https://chekinstitute.comTo find out more about Matthew's work IG | matthewallden https://mattwallden.com/

If you have ever watched any of Paul's exercise videos on his YouTube channel, you've seen him using equipment made by Eleiko, one of the most successful family-owned companies in the world based in Sweden. Paul's love of Eleiko runs far deeper than merely being a serious fan of their equipment and gear as you'll discover in this week's Living 4D conversation/reunion with Gunnila and Erik Blomberg, the mainstays behind this internationally renowned company. The Blombergs share the deep respect and affection they have for Paul and the CHEK Institute and how Gunnila helped bring CHEK principles and How to Eat, Move and Be Healthy to an international audience hungering for it. Learn more about Eleiko — their array of equipment, educational offerings and success stories — on their website.TimestampsThe origins of Eleiko started with waffle irons. (4:12)Paul's role in keeping Eleiko focused on functional training, not machines. (13:30)What strength means to Gunnila and Erik. (22:44)Performance, learning and kindness. (27:20)Myths about kids training with weights. (31:23)Teaching true health versus selling unhealthy products. (40:55)Does the typical exercise routine start with a machine or free weights? (52:58)How Gunnila was so instrumental to Paul's work with How to Eat, Move and Be Healthy. (58:32)Passing the torch to the next generation. (1:05:38)Navigating the challenges and growth before, during and after the COVID pandemic. (1:12:30)Gunnila is a cool grandmother. (1:22:46)ResourcesThe Family Business NetworkWatch Gunnila describe how lifting makes her feel complete on YouTubeThanks to our awesome sponsors:PaleovalleyBiOptimizers US and BiOptimizers UK PAUL10Organifi CHEK20CHEK Academy Open HouseWe may earn commissions from qualifying purchases using affiliate links.

This week Jake & Callan are joined by former American Ninja Warrior turned Chek Practitioner - Kirsti Pratt. Who Jake had recently met while completing IMS4 at the Chek Residence in California. Kirsti has learned firsthand the importance of an integrated, individualised health program. She competed as an athlete on American Ninja Warrior, working 60 to 70 hours a week. Running on empty—literally and figuratively— soon hitting rock bottom and burned out. Struggling with G.I. issues, self-confidence, worthiness, depression, anxiety, mental fog, codependency, and physical aches and pains, she turned her focus inward to begin unpacking the underlying causes of her own discomfort.  Through her studies with the CHEK Institute, She began a deep healing journey that originated from within. Recognising her lifestyle choices, habitual behaviours and belief patterns that were holding her back from reaching her true potential. Kirsti was able to see the common thread woven into these patterns, gaining a deeper understanding of the importance of balance and integration between mental, emotional, physical, energetic, and spiritual health.The boys & Kirsti chat all things from her experience living with Paul and looking after his children, her journey from burnout as an American Ninja Warrior to thriving as a Chek Practitioner, handling conflict and judgement from others, keeping authentic as you grow with your business and her goals, current work and much more!Enjoy the show!To find out more about Kirsti & Mickel's WorkIG | Kirsti.Pratt.CoachingKirsti & Mickel's Website Listen to their podcast

Leigh is a Functional Medicine Practitioner, CHEK Practitioner, CHEK Faculty Instructor, Active Release Techniques® Therapist, author and podcast host. His extensive training and years of clinical experience has given Leigh the ability to provide a truly holistic approach to helping his clients over the years, which they have found very effective often times after other approaches hadn't helped.Leigh was (and still is) obsessed by sports as a child and has always been active. Aged 14, he began weight training in his school's gym, and took up weight training seriously at 23. At the age of 27, he completed his first course with the American College of Sports Medicine and his career took off from there.Since then, his passion for learning continues and he turns that knowledge into wisdom through the experience of what is now over 27 years working with clients. Leigh has always sought the ‘best of the best' to learn from and is as passionate now about his work and gaining knowledge as much as he was in 1996, when his career in health, wellness and performance started.Leigh has formally studied with some of the world's greatest minds such as Paul Chek, Bill Wolcott, Dr John Veltheim, Dr Michael Leahy, and Dr Dietrich Klinghardt.As well as being passionate about helping clients, Leigh has also been a member of the faculty of the world-renowned CHEK Institute since 2010 teaching and presenting in Europe, USA and Australia. He has also published five health and wellness books and has a number of online professional education programmes.Connect with Leigh:Eliminating Adult Acne for Good: https://amzn.to/3IBN3s3Website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/Eliminate Adult Acne Programme - https://skinwebinar.com/HEAL THEM Education Programme - http://healthemeducation.vhx.tv/Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcastPodcast: https://podcasts.apple.com/us/podcast/radical-health-rebel/id1636884725Christian's links:My new book, How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGlHealth Consulting (book your free intro session with me):Optimal health and longevity: https://christianyordanov.com/optimal-health-and-longevity/Complex / chronic issues: https://christianyordanov.com/health-consulting/

Welcome back to Higher Density Living! Joining us today is Greg Schmaus, CEO of Healing 4D and a versatile wellness expert. As a Holistic Health Practitioner, Shamanic Energy Healer, and Licensed Massage Therapist, Greg has developed "Healing the Mind," a holistic 21-day mental health program. Greg's unique approach blends physical and mental health, guiding individuals globally towards empowerment and self-awareness through authentic lifestyle practices. He has been featured in numerous podcast channels.   Greg's journey in wellness began at the CHEK Institute, followed by his licensure in Massage Therapy and Bodywork, and culminated in his studies in Shamanic Energy Medicine at The Four Winds Light Body School. His personal experiences with health challenges are the foundation of his empathetic and effective coaching style. Prepare to be inspired by Greg Schmaus, a guiding light in the realm of holistic healing and personal growth.   Archetypes serve as the language of the psyche, encapsulating the roles, patterns, and vehicles we employ for self-expression and understanding ourselves in relationships. Whether it's the dynamic interplay of a student and teacher or the intricate dance between a victim and a rescuer, archetypes permeate our stories, movies, and myths, resonating deeply within us.   For Greg, a profound desire to comprehend myself on a deeper level arose, questioning the motives behind my words, actions, and passions. As we embark on a healing journey, we can notice a subtle self-sabotage, manifested in archetypal behaviors like neglecting nourishing foods. Seeking to grasp the essence of self-sabotage and acknowledging a part of you holding onto pain and illness, encountering roadblocks along the way.   Archetypes became a powerful tool to unravel these complexities, providing a framework to make sense of the challenges. They offered a tangible means to understand the deeper layers of my psyche, shedding light on the aspects that contributed to self-sabotage and resistance to healing.   In the realm of the ego, there is a tendency to seek confirmation of existing beliefs, even if they are limited or detached from reality. This habitual search for evidence perpetuates a cycle of reinforcing narratives, often obscuring the genuine nature of oneself. On a deeper level, these beliefs may not even be authentic to the individual, urging us to delve into the profound insights that archetypes can offer as a more genuine and comprehensive language for self-discovery.   In my course, I delve into the exploration of four fundamental survival archetypes that are universally present in every individual. These archetypes—child, victim, saboteur, and prostitute—serve as our ingrained survival mechanisms, developed in response to moments of feeling unsafe, threatened, or disconnected, primarily during childhood.   The child archetype embodies our inner child and is the initial archetype we encounter, representing our dependence on caregivers for survival needs. It prompts the question: "Who do I need to become to fulfill my physical, survival, and emotional needs?"   Moving through our childhood experiences, the victim archetype emerges when we perceive a threat to our safety or feel attacked. Survival strategies may range from setting healthy boundaries (empowered victim) to disempowered behaviors, seeking emotional validation through victimhood.   The saboteur archetype is often associated with self-sabotage, acting as a defense mechanism against truths that may challenge our ego or bring about uncomfortable changes. Stepping into one's power and truth can disrupt the familiar, leading the saboteur to resist such transformations.   Lastly, the prostitute archetype involves making survival contracts as a response to wounds like judgment, rejection, or abandonment. These contracts dictate adaptive behaviors that may involve self-judgment, self-rejection, or self-abandonment as a means of preventing the reopening of these wounds.   Through the course, participants engage in inner work, guided meditations, and energetic clearing practices to explore and understand the roots of these archetypes. By systematically addressing each archetype, the course aims to clear not only mental patterns but also residual energetic imprints within the body and nervous system, facilitating a holistic healing journey. The practices are not just theoretical; they are presented in real-time, providing participants with a tangible and experiential understanding of the healing process. Ultimately, the course seeks to unlock profound healing by addressing core blockages associated with these archetypes and guiding individuals toward transformative self-discovery.   Discover more about Greg Schmaus a versatile wellness expertise and services by visiting the official website of Healing 4D, and connecting on his official Instagram.  You can also avail his exclusive online courses on Healing of the Mind and Core Meditations via this email .     As always, Higher Density Living reserves no dogma because only the truth prevails in the universe. History is judged by enlightened communities, and the Higher Density Living podcast is committed to the same cause. You are the center of the universe. Thank you for joining us on this cosmic journey, and we look forward to sharing more fascinating topics with you in the future. Stay tuned for more episodes where we delve into the profound principles that shape our existence. Remember to like, share, and subscribe for more mind-expanding content!

This week Jake and Callan are joined by one of their mentors, Chek faculty member and physiotherapist - Suzi Nevell. This is Suzi's second appearance on the podcast after being on back in April of 2022.Suzi's 27-year professional career as a physiotherapist describes not only her extraordinary qualifications and experience, but also the founding philosophy behind unique practice Sweet7. After some years touring the world with a variety of high performance athletes and sports teams, and becoming New Zealand's Women's Trampoline Champion, Suzi moved to the United States.While there, she was invited by Paul Chek to join the CHEK Institute's senior teaching staff in San Diego. Over the course of the next 16 years, she absorbed Paul's teachings on blending physical, nutritional, mental, emotional and spiritual coaching into a coaching model for health.The boys and Suzi dive deep into how her mentoring has influenced them in their practice, the importance of understanding and nailing the basics, better understanding the SI joint, atlas, when to use stretching, tissue-work and exercise for rehabilitation and much more! Enjoy the show!To find out more about Suzi's work IG | SuzinevellSuzi's Website

Leigh Brandon is a Functional Medicine Practitioner, CHEK Practitioner, CHEK Faculty Instructor, Active Release Techniques® Therapist, author and podcast host. ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Watch this Free 45 min. Training    to learn an innovative technique that:   a) Quickly lowers your anxiety by up to 85%   b) Proves solving your anxiety can be simple.    https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY  ------   Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ============ About Leigh Brandon : Leigh is a Functional Medicine Practitioner, CHEK Practitioner, CHEK Faculty Instructor, Active Release Techniques® Therapist, author and podcast host. His extensive training and years of clinical experience has given Leigh the ability to provide a truly holistic approach to helping his clients over the years, which they have found very effective often times after other approaches hadn't helped. As well as being passionate about helping clients, Leigh has also been a member of the faculty of the world-renowned CHEK Institute since 2010 teaching and presenting in Europe, USA and Australia. He has also published five health and fitness books, including his latest book, "Eliminating Adult Acne for Good" and has a number of online professional education programmes. He now focuses on mainly helping clients with gut, skin or chronic pain issues, which are issues he has suffered from and healed from himself. What we Discussed:   - Who is Leigh Brandon( 1:30 mins)   - His own Acne journey ( 2:30 mins) - Finding out antibiotics was not helping ( 7mins) - Side effects in the Medicstions ( 14 mins) - Most Dr's loyal to the Dollar (17 mins) - Fetal Transplant ( 20:30 mins) - Sickness industry ( 24 mins) - Viagra alternatives ( 28 mins) - My own sciatica back pain journey (33 mins) - What causes Acne (36 mins) - Daily pros and cons ( 42 mins) - Dangers of Metal Fillings (43 mins) - Why a person has so much mercury in her blood (46 mins) - Toxins in Soaps & shower gels ( 51 mins) - His Podcast & books (58 mins)   and more  ====================   How to Contact Leigh Brandon: https://www.bodychek.co.uk/ https://skinwebinar.com/ https://www.facebook.com/radicalhealthrebel https://www.instagram.com/radicalhealthrebel https://www.linkedin.com/in/leighbrandon/ https://twitter.com/leighbrandon https://www.youtube.com/channel/UCxqjgF7oEddNbvYYS8hLaMQ =============== Donations  ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠   Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster

Kayla Olson Pitlick shares her journey from a challenging childhood to becoming a holistic health coach. She discusses the importance of mental and emotional health, the impact of moving and nature as a stress relief, and her experience with social anxiety. Kayla also talks about her education, work experience, and the decision to pursue a career in health coaching. She explains her certifications through the Chek Institute and how she helps clients improve their overall well-being. The conversation highlights the connection between physical and mental health in sports and the importance of making conscious choices for a healthier lifestyle.  Check out Kayla's information below.Thanks for stopping by, enjoy this episode and have an awesomely productive day!  Instagram:holistic.home.body  Email: kayla@alkemicircle.com Degrees and certs: BA in biochemistry, CHEK certified holistic lifestyle coach Launching our website and business, Alkemi Circle, in 2024 centered around coaching, courses and community.  For more information regarding Coach Lance Pitlick Online Hockey Training Largest Online Data-Base Off-Ice Stickhandling, Passing and Shooting Drills https://www.onlinehockeytraining.com/ In-person lessons with Coach Lance https://www.sweethockeycoach.com/

“I found myself in a moment where I needed help with myself - getting back into shape, getting some discipline and some consistency. So I hired a trainer who just changed my life. And I was like, Wow, if he can have this kind of impact on me, how can I maybe have an impact like this on someone else?”So many life lessons and insights in store for you today on this week's episode -  where my guest and I discuss everything from fitness, career, family, and even spirituality.ABOUT OUR GUESTAndrea Barkley is an internationally published private fitness trainer, nutrition consultant, and author of Moan Out Loud (and Louder ) Protein Shakes. She has appeared on national and local television, contributed to leading health and fitness magazines, was chosen as an ambassador for Nordstom's athletic-wear line, and has trained hundreds of people ranging in all ages, sizes, and athletic backgrounds.She has a B.S. in Business Administration and has earned health and fitness certifications from the National Academy of Sports Medicine, the CHEK Institute in San Diego, and the University of Arizona.Andrea's career has weaved from private personal fitness training, private healthy cooking, group fitness studio ownership, professionally creating recipes, fitness & nutrition writing, and collaborating as an influencer with companies she stands behind.She has completed 305 Fitness instructor training in New York and VXN Instructor certification in Miami, both dance fitness modalities.Andrea is a wife, mama to two precious little girls, and dog mama. Her passion in life is to help others to feel their fittest! This happens not just through fitness, but also through mindful eating, having fun, and spending time with those you love. You can learn more about Andrea and his work here: https://andreabarkley.com/ABOUT OUR HOSTKen Eslick is an Entrepreneur, Author, Podcaster, Tony Robbins Trainer, Life Coach, Husband of 35+ Years, and Grandfather. Ken currently spends his time as the President & Founder of The Leaders Lab where he and his team focus on Senior Leadership Acquisition. They get founders the next level C-Suite Leaders they need to go from being an Inc. Magazine 5000 fastest growing company to $100,000,000 + in revenue.  You can learn more about Ken and his team at theleaderslab.coListen to more episodes on Mission Matters:https://missionmatters.com/author/ken-eslick/

Eliminating Adult Acne for Good: Regain your self-esteem and confidence without wasting money on ineffective and harmful products by Leigh Brandon https://amzn.to/46sNiyV Bodychek.co.uk Are you fed up with products that don't work? Are you ready to take control of your acne once and for all? Are you willing to do whatever it takes to regain your confidence and self-esteem? If you've tried everything to overcome your acne and nothing has worked, it's most likely because you haven't addressed the underlying causes. Many people waste a lot of time and money visiting professionals who only suggest products and pharmaceuticals that treat the symptoms rather than address the underlying causes. This leaves many in despair, not knowing where to turn. In 'Eliminating Adult Acne for Good', Leigh Brandon explains why the medical establishment might not want you to cure your acne, why traditional treatments rarely work, and the danger of the associated side-effects. With a mountain of scientific evidence and clinical experience supporting his methods, Leigh Brandon explains the cause of acne in a simple, step-by-step, natural approach to finding and overcoming it, enabling you to achieve and maintain clear skin for the rest of your life. Acne can destroy your confidence and self-esteem, affecting many aspects of your life, such as your career, relationships, and social life, but it doesn't have to be that way. 'Eliminating Adult Acne for Good' will provide you with the education, tools and strategies you need to help take back control of your life and eliminate acne for good. About the author Leigh is a Functional Medicine Practitioner, CHEK Practitioner, CHEK Faculty Instructor, Active Release Techniques® Therapist, author and podcast host. His extensive training and years of clinical experience has given Leigh the ability to provide a truly holistic approach to helping his clients over the years, which they have found very effective often times after other approaches hadn't helped. Leigh was (and still is) obsessed by sports as a child and has always been active. Aged 14, he began weight training in his school's gym, and took up weight training seriously at 23. At the age of 27, he completed his first course with the American College of Sports Medicine and his career took off from there. Since then, his passion for learning continues and he turns that knowledge into wisdom through the experience of what is now over 27 years working with clients. Leigh has always sought the ‘best of the best' to learn from and is as passionate now about his work and gaining knowledge as much as he was in 1996, when his career in health, wellness and performance started. Leigh has formally studied with some of the world's greatest minds such as Paul Chek, Bill Wolcott, Dr John Veltheim, Dr Michael Leahy, and Dr Dietrich Klinghardt. As well as being passionate about helping clients, Leigh has also been a member of the faculty of the world-renowned CHEK Institute since 2010 teaching and presenting in Europe, USA and Australia. He has also published five health and wellness books and has a number of online professional education programmes.

Alrighty guys, so for any of you out there who, along with being psychedelic & plant medicine proponents, would also describe yourselves as “health nuts”, boy do I have a surprise for you. Today's guest on the show is a man who has made a career out of being "the certified health nut" &, in addition, has been an avid voice & proponent behind the conscious consumption of plant medicines for healing, awakening & transformation. In this episode, we dive into an epic riff about his early years in the psychedelic scene, getting caught with LSD, his experiences with Ibogaine & much, much more. Show Notes:(0:42) Troy Casey's Bio.(02:59) When and how psychedelics came into Troy's life.(06:31) Taking LSD as a 14-year-old.  (56:18) Where you can connect with Casey!(59:02) One final question…About TroyTroy Casey, a certified health enthusiast and renowned life coach, is a leading authority on longevity. With over 8 years living among Amazon Rainforest tribes and exploring healing methods worldwide, he's dedicated to restoring the planet. Troy combines expertise in sacred plants, Vipassana Meditation, Ashtanga Yoga, and training at the CHEK Institute. His success in restoring balance, featured in global media, stems from a vision for a healthier planet and individual well-being. Following Troy's methods empowers you to conquer your goals at the highest level.Connect with TroyWebsite: https://certifiedhealthnut.com/Instagram: https://www.instagram.com/certifiedhealthnut/Facebook: https://www.facebook.com/chn333YouTube: https://www.youtube.com/user/certifiedhealthnutCheck us out at Highlyoptimzed.meThank you to Freedom Builderz for Making this Podcast Possible!Building online platforms for visionaries & influencers.https://www.freedombuilderz.com/For the best Cannabis Products and Gear check out Headshop.com and use promo code HIGHLY for discounts!  This episode was produced by Mazel Tov Media in Quincy, Massachusetts.Subscribe to The Highly Optimized PodcastSubscribe to This One Time on Psychedelics Podcasthttps://www.highlyoptimized.me

What is your Myth and what are the belief systems that comprise it? How do these mental constructs impact your relationship to sport and health? I discuss these topics in episode XX of Cycling in Alignment on my return from attending my final course at the Chek Institute, Integrated Movement Specialist level 5, where we studied these topics.  #chekinstitute #holisticcoaching 

Bryce Turner (IG: @beachbryce) is the co-owner of Beach Fitness, located in Seal Beach, CA, a world-class facility that provides Osteopathic fitness and rehabilitation, ELDOA, Personal Training, Strength & Conditioning, Chiropractic, Physical Therapy, Acupuncture, Pilates, Yoga and Nutritional Counseling. He is a certified Exercise Coach, Holistic Lifestyle Coach, Golf Biomechanics Specialist, and a Fitness Practitioner from the CHEK Institute. He specializes in functional therapy in regard to the total body joint and spinal mobility, stability, and alignment. His breadth of knowledge and experience has allowed him to create the Rehab Program. Since 2012, Bryce Turner has been studying under the world-renowned French Osteopath Guy VOYER, DO. He graduated from the SomaTraining™ & SomaTherapy™ programs in 2016 and as a Certified ELDOA Trainer in 2017. In 2014, under the guidance and instruction of Guy VOYER DO, Bryce entered the Osteopathy program at Sutherland Academy in Montréal, Canada (Académie Sutherland d'Ostéopathie), graduate candidate of 2022. Bryce's advanced level makes him one of the elite few approved ELDOA (1-4) and SOMA Training Instructors in the US, offering educational courses for advanced level trainers, therapists, and practitioners. He is also appointed host for ELDOA 5.1 taught by Guy VOYER, DO, in April 2021, Montréal, Canada.   Sponsors: Get your 15% discount on your next order of JustThrive Probiotic at https://justthrivehealth.com/ (use code: GOLF360) Looking to play one of the best golf courses in the Hilton Head Island area? Be sure to check out Old South Golf Links and have one of your best golf experiences ever https://www.oldsouthgolf.com/ Others: The Stack is the game's premiere training device to increase your swing speed. Check them out at https://www.thestacksystem.com/ and be sure to enter GOLF360 at checkout for your discount.

Get 20% off Mike's Kettlebell Lifestyle holistic workout program with code "THEPATH": https://www.kettlebelllifestyle.com/Men of Movement - In Person Retreatmikesalemi.io/menofmovementretreatThe Path To Inspired Action - Virtual Coachingmikesalemi.io/thepathtoinspiredactionWelcome to a special episode of The Path, where I have the honor of being joined by Warren Williams, a seasoned practitioner at the Chek Institute. With expertise spanning energy healing, life coaching, physical training, and martial arts, Warren brings a wealth of knowledge to our discussion.In today's conversation, our spotlight shines on the intricate process of change – how to embrace it, comprehend the impact of childhood programming, combat self-sabotage for a clear vision of the future, navigate the role of identity, and recognize the significance of vitality. Join us in this insightful journey of transformation and understanding, exploring the multifaceted dimensions of change.Warren WilliamsEmail: warrenwcoaching@gmail.comMike SalemiKettlebell Lifestyle: www.kettlebelllifestyle.com20% off Code: THEPATHInstagram: @Mike.SalemiWebsite: www.mikesalemi.io

The Next Guest on the Hockey Journey Podcast is Leading Longevity Authority, Troy Casey, and will have a guest host, my son Rem Pitlick. He'll be interviewing the Certified Health Nut, who has successfully restored physical, mental and emotional balance to clients who have failed with all other systems. His unique holistic approach uses nature-based simplicity anyone can follow. As a Versace model in Milan, Italy, 33 years ago, Troy studied nutrition, herbs and internal purification as a way of looking and feeling great in front of the camera. He has scoured the Earth for the most powerful health and healing methods, working with indigenous tribes in the Amazon as a medicine hunter, studying the ancient Vipassana Meditation technique, Ashtanga Yoga and more recently at the world famous CHEK Institute, working closely with Paul Chek. His new book #RippedAt50: A Journey To Self Love, has sold thousands of copies and is transforming lives around the globe. He continues creating educational and inspiring content every week that helps people around the world lead healthier lives. Troy's YouTube channel has more than 133,000 loyal subscribers, and he has been featured on the Discovery Network, MTV, Fox News, and most recently appeared on the Netflix Series, Chad and JT Go Deep. Today, Troy's work goes a step beyond biohacking your own body and mind. He has a grand vision for co-creating a world with clean air, water, soil, and equitable systems for all mankind in his lifetime – something he believes is absolutely attainable. To complete the mission, though, we need two things: a complete systems change that values creativity over competition, in every area of life (energy, agriculture, commerce, media, government, etc.), and a collective rising of consciousness to support the new systems. Why is he on the Hockey Journey Podcast? There is a hockey connection, as Mr. Casey has a son that plays hockey, and is a mentor of my son Rem Pitlick. Thanks for stopping by, enjoy this episode and have a wonderfully productive day!! To enrich your journey to holistic health, subscribe and join our mailing list. You'll receive a complimentary checklist that outlines the 9 pillars of health: https://go.troycasey.com/checklist1

Garth Milne is the co-founder of Wanna Be A Champion, a Golf Performance Academy in South Africa. He is a Golf Fitness Specialist and has been guiding and mentoring professional and amateur golfers for over 18 years. Garth (BSc - Honours in Human Kinetics) is certified with the National Academy (RSA) of Sports Medicine, the CHEK Institute and he is a TPI Certified Instructor. Milne is also involved with an organization called "Future Relevance LTD" founded by Mike Colley and David Melville, and he joins #OntheMark to introduce and explain the "Success Cube" inspired by Lego's “Six Bricks."  Arranging and manipulating the Cube's bricks to assess performance in self-defined key focus areas empowers the user to engage in strategic thinking, planning, and problem-solving, fostering a culture of creativity and innovation.  While arranging the Cube, the active reflection on the actions necessary to achieve specific objectives, promotes heightened self-awareness and a better understanding of strengths and weaknesses. Consequently, the user can formulate and implement strategies more effectively to achieve his/her goals.  In short, building with DUPLO bricks that represent ideas, “Just Cube it!” engages the mind, body, and senses in an immersive activity.  In the podcast Garth explains, and Mark demonstrates each of the elements of the Success Cube - Attitude, Work Rate and Skill. They simulate a post-golf round debrief and how with the cube either students, or learners, or leaders or partners can stimulate non-confrontational analysis, assessment and critique of performance in an environment that promotes better learning and improvement. Attitude - Expectation Management and Self-Talk Work Rate - Engagement in Practice and Preparation Skills - Physical Skills and Complete Focus on Task Download, learn and see how the Success Cube can help you, or your family, or students transform their actions and behaviors into a "Growth Mindset. Future Relevance has offered a 50% discount on an annual membership which includes training modules on using the Success Cube to the first 20 people who use code GOLF2023. Go to futurerevelance.com, sign up for a membership and use the code. This podcast is also available as a vodcast on YouTube - Search Mark Immelman.

How to manifest your dreams in life after trauma. In this Video, Nate Ortiz shares how he went from growing up in trauma to manifesting the life he dreamed of. Nate's dream was to meet and study under his Idol, Paul Chek, who is the man he is being interviewed by in this video. Nate opened up about some traumatic events that occurred in his life that he never shared before. Nate shares stories of each traumatic event he faced in his life and teaches you the steps he used to overcome trauma and manifest his dreams. Is it possible to accomplish or manifest your goals and dreams in life, absolutely! We hope this podcast inspires you to heal from your trauma and alchemize that energy into manifestation! ** This video is a clip from Paul Chek's Podcast " Living 4D With Paul Chek" ** The rights to this video belong to the Chek Institute. More resources for this episode are available on our website at https://chekinstitute.com/blog/podcast-episodes/episode-222-nate-ortiz-the-wounded-healer/ Improve Your Mind, Body, Emotions, and Entrepreneurship and Get the 5-minute newsletter keeping thousands motivated and Inspired⁠ Click here to join.⁠⁠ The Root Chakra Podcast: ⁠Click here to watch⁠ For a Limited time only, You can now book Nate for an Hour Call

Paul Chek is a highly accomplished expert in the fields of corrective and high-performance exercise kinesiology, stress management, holistic wellness, and more. Over his impressive 30-year career, he has helped numerous clients and students improve their lives through his unique, integrated approach to treatment and education. Paul's success lies in treating the body as a whole system and finding the root cause of a problem, rather than relying on traditional approaches that often fall short. He is the founder of the CHEK Institute and the PPS Success Mastery Coaching Program, has published several books and articles, and holds multiple certifications and patents. Paul is a sought-after international speaker and consultant, as well as a strong believer in practical training, which has led him to develop several advanced-level training programs.Paul's lack of a supportive father figure during his childhood led to difficulties forming close relationships with men and a lack of understanding of fatherhood. His stepfather's lack of empathy and compassion worsened the situation. Seeking answers and guidance, he turned to spirituality and training, learning to work with his unconscious mind and paving the way for personal growth and healing. Today, he brings this sensibility and sensitivity into his coaching and all aspects of his life.Visit the show notes for more: ⁠https://www.BelovedHolistics.com/podcast/122Learn More & Connect with Paul Chek:Website: https://chekinstitute.comBlog: https://www.paulcheksblog.comPodcast: https://chekinstitute.com/podcastInstagram: https://www.instagram.com/chekinstitute AND https://www.instagram.com/paul.chekMade possible by:⁠FullWell⁠ - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet!⁠BIRTHFIT⁠ - code BELOVED to get one month FREE in their B! Community!⁠BiOptimizers⁠ - code BELOVED for 10% off the only sleep aid you'll ever need!⁠Organifi⁠ - code BELOVED for 20% off their Glow blend!⁠Rosemary Meran, CIHt⁠ - Soul Connections offers one-on-one sessions (virtually or in-person) that support deep transformation and bonding between mothers and their unborn babies.Terra & Co. - code BELOVED15 scores you 15% off my favorite hydroxyapatite toothpasteConnect with me:Instagram: ⁠https://www.instagram.com/nathanrileyobgyn/⁠TikTok:

Kyle Kingsbury is a retired mixed martial artist, husband, father of two children, and a Fit For Service facilitator who helps individuals reach their full potential. He is also a former Chief Optimization Officer at Onnit and has the same mentor as Paul Chek, founder of the CHEK Institute. Kyle and his wife Natasha opted for natural birth and avoided unnecessary ultrasounds for their first child's delivery despite being in a hospital setting. Kyle emphasizes the importance of having a solid support system, including a doula, midwife, and experienced family members present during childbirth.Kyle acknowledges the challenges of the early weeks of fatherhood, including the constant demands of caring for a newborn, lack of sleep, and feeling overwhelmed. He shares the importance of caring for oneself to be a better father and partner and the lessons he learned about balance and patience. Kyle's experience as a new father has been transformative. The family initially struggled with sleep-training their first child, Bear, and decided to sleep with him, which helped them bond but was challenging for the first six weeks. Kyle's journey towards finding a balance between ancestral living and modern science led him to discover O Dil, a prescription that allowed him to work, spend time with his son, and maintain his health. This newfound balance led him to start podcasting and move his family to Vegas through a series of synchronicities.Visit the show notes for more: https://www.BelovedHolistics.com/podcast/118Learn More & Connect with Kyle Kingsbury:Website: https://kingsbu.com/Kyle's podcast: https://podcasts.apple.com/us/podcast/kyle-kingsbury-podcast/id626299586Instagram: https://www.instagram.com/livingwiththekingsburys/Twitter: https://twitter.com/KingsbuIn this episode:[00:03:00] Kyle and Natasha have been together for 12 years and took their time to have kids.Plant medicine played a significant role in their decision to have a child.Kyle was initially afraid of becoming a dad due to his own upbringing. There's no perfect time to have a kid.[00:14:00] Men have an important role in supporting their partner during pregnancy, birth, and postpartum, and should be involved as much as possible.Natasha had a hospital birth which was not ideal.Having a support system, such as a doula, midwife, and family members, is truly helpful during this time.[00:24:00] Pregnant women should be celebrated for their strength and beauty.Having sex with a pregnant wife can be an incredible experience.Female orgasms during pregnancy can have a positive impact on the baby's development through epigenetics.[00:33:00] Kyle's family has a unique sleeping arrangement with multiple comfortable options.Kyle advocates for co-sleeping with children as it's a beautiful way to start the journey into parenting.

We sit down with Mark Minichiello, a corrective exercise and holistic lifestyle coach looking to inspire people to live a more holistic lifestyle. After 19 years as a professional athlete, 400 rugby league football games and coming out relatively free of any serious injury, Mark passes on his experience, combined with his knowledge and training from the CHEK Institute.  The 6 pillars to live your holistic life are: Mindset Breathing Hydration Nutrition Sleep Exercise When these are in balance, we are in true health! To live in balance with these will allow us to live UNBEATABLE! If you want to reach out to Mark, you can do so on his Instagram: Mark Minichiello Instagram - https://www.instagram.com/markminichiello_/ Mark Minichielle  Website - https://mpl.ptenhance.app/  Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you'd like to reach out, please see the links below: Email - info@brettrobbo.com  Instagram - @brettrobbocoach Website - https://www.brettrobbo.com/community You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach  Keep thriving and as always remember, if not now, then when? If not you, then who?  This is your opportunity to live YOUR UNBEATABLE LIFE!

Talking all things health, fitness and life with Leading Longevity Authority, Troy Casey The Certified Health Nut. Troy has successfully restored physical, mental and emotional balance to clients who have failed with all other systems. As a Versace model in Milan, Italy, 30 years ago, Troy studied nutrition, herbs and internal purification as a way of looking and feeling great in front of the camera. He has scoured the Earth for the most powerful health and healing methods, working with indigenous tribes in the Amazon as a medicine hunter, studying the ancient Vipassana Meditation technique, Ashtanga Yoga and more recently at the world famous CHEK Institute, working closely with Paul Chek. Troy also has a book out titled "Ripped at 50" A Journey to Self Love. You can follow Troy HERE on Instagram or via his website HERE Thanks to our Sponsors: Athletic Greens www.athleticgreens.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs or want a free sample? Shoot us a DM and ask! Sleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscott Code JSCOTT15 for 15% off all clothes & gear Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html Code JSF40 for 40% off Collagen if you wish to try it. Dry Farms Wine - dryfarmwines.com/jeremyscottfitness Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link. BEAM CBD Enter Code “jeremyscott” at checkout for 20% all subscriptions 35% off products - My nightly sleep aid if you want a free sample just message us https://glnk.io/mplp/jeremyscottfitness Kettle & Fire Bone Broth Use code SCOTT20 for 20% off our favorite healthy high protein bone broth. - https://glnk.io/v153/heathascott

This is a special episode on decentralizing the main areas of society and your life to solve some of the biggest problems we're facing. The big systems are working against us. Most aspects of society are being centralized by corporations and governments at the expense of the individual. For personal health & wealth you should be decentralizing your: - Food/food production - Finances - Health(care) - Community - Education   Listen for some practical solutions! Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He works as a Health Coach at Evolve Healthcare and co-founded the health education company Sapien. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his company Nose to Tail. Matt Grebosky is a CHEK Practitioner, Holistic Health Coach and Head of Operations at Nose to Tail and The Sapien Center. Specializing in ancestral health, nutrition and living, Matt uses a blend of modern science and traditional practices to offer advice on how to approach living a healthy and happy life.  Matt studied Holistic Lifestyle and Exercise Coaching at the CHEK Institute in Vista, California after graduating from Penn State University with a degree in Kinesiology. Coaching in various different formats for several years he then transformed his passion for ancestral health to start working for Nose to Tail and eventually The Sapien Center.  Follow Matt on Instagram  MattGrebosky.com

IN THIS EPISODE OF THE HUMAN UPGRADE™...…a legacy upgrade conversation with Paul Chek delivers the goods on how to improve your physical, emotional and mental performance. He lays out what it takes to get into your optimal state—including a higher state of consciousness. For more than 30 years, he's used a unique, integrated approach to treatment and education. Paul gets back to basics and formulates practical systems that work to help you help yourself to get well.“I look at happiness, movement, quiet, and diet,” Paul says. “I get a holistic picture of their life because you can't reduce a living philosophy below those four factors.”Paul's an expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. By treating the body as a whole system and finding the root cause of a problem, he's been successful where traditional approaches have consistently failed. And he goes even further into the metaphysical realm.“The world populace due to the destruction of the environment, due to the chemicals in the environment, due to the electromagnetic pollution, due to overstimulation, due to the lack of sleep, due to the manipulation of people's biochemistry by medical drug use, … we're going lower and lower into our levels of consciousness, which is putting us more and more in a fight or flight state, which is making us more and more reactive.”But you can make a difference within your own life, even going into higher levels of consciousness, Paul explains.“Every human being has genius within it,” Paul says. “We can use the same technology and the same level of brain power that got us in trouble to reverse it.”This legacy episode is the full version of a 2-part episode series. Now, you can listen to the entire conversation without interruption. Paul tells it like it is—no holds barred and no BS. You're going to learn a lot and enjoy his style!About Paul Chek: Paul founded the CHEK Institute (Corrective Holistic Exercise Kinesiology) in 1995. He's a certified neuromuscular therapist and clinical exercise specialist (ACE) who's studied with experts worldwide from many disciplines. The Chek Institute offers a broad range of educational courses that include at-home study. WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Mattress Temperature Tech: https://www.eightsleep.com/dave, use code dave to save $250 on the Pod ProMust-Have Magnesium: https://magbreakthrough.com/DAVE, use code DAVE10 to get a 10% discountBusiness Growth With SEO: https://www.stephanspencer.com, get a FREE consultationSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.