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Latest episodes from Meditations for Visionary Leaders

Action Meditation

Play Episode Listen Later Dec 8, 2022 13:06


Do you ever become so focused on identifying the next "right" action that you're afraid to move forward? It can be all too easy to get stuck in "analysis paralysis" - but only by taking action can we gain additional insight into the correct path forward. Learn how to get unstuck from analysis paralysis and how to choose and take actions with more ease in this reflective meditation. Want more content like this? Subscribe to this channel, then check out the book that inspired this meditation: amzn.to/3evmXLg

Joy Meditation

Play Episode Listen Later Nov 24, 2022 14:52


When was the last time you slowed down and allowed your deep joy within to show up and brighten your day? If you can't remember, I hope you'll set aside a few minutes today to embark on this meditation designed to reacquaint you with your joy and help you make space for more of it to show up on your day to day life. Want more content like this? Subscribe to this channel, then check out the book that inspired this meditation: amzn.to/3evmXLg

Tolerance Meditation

Play Episode Listen Later Oct 27, 2022 13:06


Tolerance alongside acceptance brings you to great awareness and offers you inspiration. I hope you'll use this meditation to bring you help you find tolerance for yourself and others in times of doubt and intensity. Want more content like this? Subscribe to this channel, then check out the book that inspired this meditation: amzn.to/3evmXLg

Courage Meditation

Play Episode Listen Later Sep 29, 2022 13:22


Your courage emerges in powerful and helpful ways, whether you feel courageous or not. Reflect on the courage you demonstrate - and learn how to tap into your courage more often - in this reading and meditation from Daily Meditaitons for Visionary Leaders. Want more content like this? Subscribe to this channel, then check out the book that inspired this meditation: amzn.to/3evmXLg

Intelligence Meditation

Play Episode Listen Later Sep 15, 2022 14:50


Intelligence is a vital part of our success and joy - but when we act from intellect alone, we don't always make the best decisions. In order to make effective and responsible decisions that lead to powerful outcomes, we first must learn to align our intellectual and emotional intelligences. Learn how to align these intelligences, integrate your intelligence to your physical and emotional being, and access your flow in this grounding, somatic meditation. Want more content like this? Subscribe to this channel, then check out the book that inspired this meditation: https://amzn.to/3evmXLg

Faith Meditation

Play Episode Listen Later Sep 7, 2022 18:31


In what do YOU have faith? In this week's meditation, together we'll explore your relationship with faith and how you can use it practically to create growth and change in your life. Want more content like this? Subscribe to this channel, then check out the book that inspired this meditation: amzn.to/3evmXLg

Fun Meditation

Play Episode Listen Later Sep 7, 2022 19:24


For those of us who are gifted and twice-exceptional, "fun" is not a word that was readily part of our vocabulary. People expected more of us because of our intelligence, and a lot our childhood was spent preparing to become a successful adult. But I'm going to let you in on a secret... It's never too late to have a happy childhood. All you need to do to make it so is learn how to embrace the fun in life. Tune into this meditation to learn how to use fun to bounce back from hard times, tap into your inner child, and incorporate more fun and joy into your life. Want more content like this? Subscribe to this channel, then check out the book that inspired this meditation: amzn.to/3evmXLg

I Am There Meditation

Play Episode Listen Later Sep 1, 2022 7:58


This incredible poem by James Dillet Freeman was inspired by a moment of deep spiritual anguish. It is my hope that the next time you feel spiritual anguish (as too many of us intensely sensitive people do) this meditation will offer you safety, calm, and reassurance. Whatever you are going through, it too shall pass. And I am there, holding you in light and love through it.

Come Into Your Body Meditation

Play Episode Listen Later Aug 18, 2022 15:36


Most gifted and intelligent people tend to live in (or for) our heads. We forget to connect to and take care of our bodies - which can leave us feeling ungrounded, anxious, lost, and muddled. I wrote this meditation with the intention of helping you restablish a supportive relationship with your body. Give it a listen the next time your emotions are running high, you're feeling disconnected, or want to identify what your body needs.

Meditation For Your Inner Muse

Play Episode Listen Later Sep 29, 2021 13:40


Need a boost of inspiration and creative energy? Open yourself up to exploration, curiosity, and fun with this meditation designed to connect you to your Inner Muse. This episode is sponsored by the Someone Gets Me Community. Dream, plan, and take focused action with other gifted and visionary individuals at members.someonegetsme.com

Flow and Ease Meditation

Play Episode Listen Later Aug 11, 2021 10:57


Ease isn't a state of being - it's a process. It takes practice. But it is very achievable! The next time you feel "stuck" in one of life's challenges, turn on this meditation to tap into your inner ease and flow. This meditation was sponsored by the Someone Gets Me Community. Dream, plan, and take focused action with other gifted and visionary individuals at members.someonegetsme.com

Resourcefulness Meditation

Play Episode Listen Later Jul 22, 2021 16:50


This meditation was sponsored by the Someone Gets Me Community. Dream, plan, and take focused action with other gifted and visionary individuals at members.someonegetsme.com

Midday Reset Meditation

Play Episode Listen Later Jul 14, 2021 9:03


Having a chaotic or emotionally-charged day? Use this meditation to get reset, refocused, and rebalanced so you can approach the rest of your day with a lighter heart and mind. This episode is sponsored by the Someone Gets Me Community: Dream, plan, and learn in a supportive community of artists and visionaries for free at members.someonegetsme.com

Self-Compassion for Creatives Meditation with Cynthia Phelps

Play Episode Listen Later Jun 30, 2021 24:56


Are you a creative who gets stuck? Whether you are struggling with a surplus of ideas or a drought, this guided meditation is designed to help you untangle your thoughts and reconnect with your self-compassion. This episode is sponsored by the Someone Gets Me Community! Join this supportive community of artists and visionaries for free at members.someonegetsme.com Connect with Cynthia: (coming soon)

Opening to Receive Meditation

Play Episode Listen Later Jun 23, 2021 19:05


For many visionary and gifted people, it can be challenging to create relationships with others. In this week's meditation, we'll release the beliefs that no longer serve us and reconnect with the part of ourselves that allows us to forge deep, fulfilling relationships. This episode was sponsored by the Someone Gets Me Community. Check them out at members.someonegetsme.com Want to learn how to forge deeper connections in your life? Schedule a free call with me at bit.ly/DianneAAllen

Belief in Your Dreams Meditation

Play Episode Listen Later Jun 15, 2021 11:20


Believing in your dreams can be easier said than done... but it's an absolutely necessary step in making those dreams a reality. Listen to this meditation to learn how to put a little more faith in yourself and your vision for the future. Links mentioned: https://msdianneallen.com/someone-gets-me-experience/ For more inspiring guidance, grab your copy of Daily Meditations for Visionary Leaders: https://www.amazon.com/Daily-Meditations-Visionary-Leaders-Continents/dp/0999577808

Morning Has Broken Meditation

Play Episode Listen Later Jun 1, 2021 7:43


Start your day with focus, clarity, and peace with this morning meditation.

Inner Safety Meditation (feat. Jason Stein)

Play Episode Listen Later May 20, 2021 7:05


You can only show up to the level of inner safety you are experiencing. Create that inner safety for yourself with this meditation featuring Wellness Business Coach Jason Stein.

Inspiration Meditation

Play Episode Listen Later May 12, 2021 16:54


Connect with your creativity and reignite your inspiration in this short meditation.

Find Your Vision Meditation

Play Episode Listen Later May 12, 2021 23:48


There's a calling inside of you, yearning to emerge! Let's discover your vision together through this guided meditation.

Softening Meditation With Barb Klein

Play Episode Listen Later Aug 24, 2020 14:54


Dianne A Allen hosts Barb Klein as she guides us on a meditation for softening our inner landscape which then softens our outer world. Barb Klein offers a flow for releasing the hardness and embracing the softness that can reside within. For more information about Barb Klein: www.inspiredpossibility.com or on Facebook https://www.facebook.com/inspiredpossibility/ For more information about Dianne A Allen: www.msdianneallen.com and www.visionsapplie.com For topic requests, email: msdianneallen@gmail.com

Intelligence Meditation By Dianne A Allen

Play Episode Listen Later Aug 24, 2020 20:58


Dianne A Allen, Visionary Mentor for the gifted and founder of Visions Applied leads you on a guided meditation to access the power of your combined intelligence of Mind, Heart and Spirit. She also uses her singing bowl at times. Learn more: www.visionsapplied.com www.msdianneallen.com Email msdianneallen@gmail.com for any topic requests or comments.

Sharon Rosen Meditation

Play Episode Listen Later Aug 18, 2020 9:44


In this meditation, guest Sharon Rosen leads a short guied meditation entitled "The Four Worlds" Thank you Sharon. For more information about Sharon, visit: www.sharonrosen.com To connect with Dianne, visit: www.msdianneallen.com email any requests for meditations to dianne@msdianneallen.com Enjoy. Dianne

Nurturing Meditation

Play Episode Listen Later Jun 9, 2020 21:19


Dianne A. Allen guides you through a meditation for self nurturing. With rainfall in the background, you are invited to nurture your inner most self. To request a topic contact Dianne at msdianneallen@gmail.com Or visit her website www.msdianneallen.com

Releasing Doubt Guided Meditation

Play Episode Listen Later Mar 24, 2020 19:33


In this meditation, Dianne A Allen guides you through releasing doubt. We start with a reading from Daily Meditations for Visionary Leaders Email any topic requests to msdianneallen@gmail.com Enjoy.

Reality Meditation

Play Episode Listen Later Mar 18, 2020 17:20


Dianne A. Allen guides you on a meditation to help focus on your inner reality and release external fears. Please email any topic requests to msdianneallen@gmail.com and I am happy to produce one for you.

Retreat Closing Meditation

Play Episode Listen Later Sep 20, 2019 7:28


This is the closing meditation from the Visions Applied Annual Retreat. I use a rain stick as I guide the group.

Integration Meditation From Retreat

Play Episode Listen Later Sep 20, 2019 8:36


Integration Meditation guided by Dianne A. Allen

Full Moon Meditation At Retreat

Play Episode Listen Later Sep 20, 2019 20:55


This is a heartmath type, full moon meditation guided by Dianne A. Allen at the Visions Applied Annual Retreat. The surf in the background is the Atlantic ocean as the harvest full moon rose.

Comfort Meditation

Play Episode Listen Later Aug 19, 2019 10:39


A short guided meditation by Dianne A. Allen about comfort. This is a great meditation to build inner comfort and peace. For more information, go to www.someonegetsme.com To request a meditation topic, email msdianneallen@gmail.com

MEDITATION - Personal Path

Play Episode Listen Later Aug 17, 2019 17:33


This guided meditation was inspired form the reading of day 179 on the Daily Meditations For Visionary Leaders book. The of the day is Path. In this meditation, Dianne A. Allen, guides you into a quiet place to explore your personal path and return with a new focus and new clarity. For topic requests: msdianneaallen@gmail.com For more about Dianne's work: www.visionsapplied.com and www.someonegetsme.com Thank you for listening.

Nature Gratitude Meditation

Play Episode Listen Later Aug 4, 2019 18:56


Dianne A. Allen leads a guided meditation about being connected and grateful for nature from Davis Island Yacht Club in Tampa, FL. Enjoy your time to connect within and to nature. For more about Dianne go to www.someonegetsme.com

Patience Meditation

Play Episode Listen Later Jun 5, 2019 12:50


This is a guided meditation on Patience. It begins using Daily Meditations for Visionary Leaders meditation book reading from day 205 with a quote by Lao-tzu. I then lead a guided experience for improved patience. To learn more about Dianne or to purchase the book visit: www.visionsapplied.com email msdianneallen@gmail.com with your topic requests or any questions or comments. Thank you for listening.

New Day Meditation

Play Episode Listen Later Jan 1, 2019 20:13


This guided meditation soothes your day and invited you to breathe fully and align your heart and body. Take about 25 minutes to be still and listen. Enjoy. For more information about me visit: www.visionsapplied.com and www.msdianneallen.com Any topic requests? contact me through either website!

Secret Garden Meditation

Play Episode Listen Later Oct 1, 2018 15:44


This is a guided meditation about going into your secret garden within to relax and rejuvenate. For any special requests email me at dianne@visionsapplied.com and I am happy to voice a special request.

Rest Your Mind Meditation

Play Episode Listen Later Jul 8, 2018 16:06


This is a guided meditation to help you rest your mind. relax and listen to your inner still voice whisper to you. To make a topic request, visit www.visionsapplied.com

Go Within Meditation

Play Episode Listen Later Jul 2, 2018 16:36


This meditation is a good one for going within and connecting to yourself with loving kindness, forgiveness and compassion. You may request a topic for a future meditation at www.visionsapplied.com/contact.

Wind Down Meditation

Play Episode Listen Later May 27, 2018 14:23


This meditation is to help you wind down after a busy day or an event that may have you excited, upset or just moving fast. Take this time to care for you and bring your body back into harmony. Visit www.visionsapplied.com for more information or to request any topics.

Doorway Meet And Greet

Play Episode Listen Later May 18, 2018 6:06


In this episode, I guide you through a short visualization to retain your inner vitality, focus and energy while meeting and greeting others. You can follow this with eyes open and move quickly into a social setting with calm and clarity.

Meet And Greet

Play Episode Listen Later May 17, 2018 6:53


In this short meditation, you will be guided through breathing and visualization to help you retain your energy when in a meet and greet situation/ This is for those who want to keep your energy while engaging with varied types of people. For more information: www.visionsapplied.com Email requests to: visionsapplied@gmail.com

MEDITATION - This Day Belongs To Me

Play Episode Listen Later May 13, 2018 17:28


This meditation helps you focus on making the most of your day. This day belongs to you and you have the choice about how it unfolds. This meditation is about 17 minutes long. Visit www.visionsapplied.com for more content and information. For topic requests: www.visionsapplied.com/contact Enjoy, Dianne

MEDITATION- CELEBRATE MILESTONES

Play Episode Listen Later Apr 8, 2018 21:09


In this meditation, I begin with reading the daily meditation for Day 100 of the book Daily Meditations for Visionary Leaders. The word is: Milestones. Following the reading i offer a guided meditation for you to focus on your milestones and celebrating your progress. Contact me with any special requests at: visionsapplied@gmail.com To order the book go to www.visionsapplied/books or a local retailer

Reset Meditation

Play Episode Listen Later Mar 3, 2018 8:29


This Meditation is a short guided reset meditation designed to help you take a short break from the noise, stress and chaos so you can focus and move on with your day. Visit www.visionsapplied.com for more information Email me with any topic suggestions or comments dianne@visionsapplied.com

What Is Mine To Do

Play Episode Listen Later Jan 27, 2018 14:19


In this Meditation, you will ask the question "What is Mine to do?" The background sound is a rain stick that quietly soothes your intense or overthinking mind. Visit: www.visionsapplied.com Meditations for Visionary Leaders Facebook Group welcomes you too!

Morning Meditation

Play Episode Listen Later Jan 16, 2018 5:44


This is a nice meditation to begin your day. The silence and the calm words offer a great way to center and move forward into your day. For more information go to: www.visionsapplied.com

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