POPULARITY
Categories
Meg P and David P met and got married in AA in Seguin, TX. They are sharing their story and on the topic "Love and Tolerance is our code" with the Shertz Cibolo group on Valentines day 2026. Listener Submission. Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 3200+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com
Why does stress seem to hit so much harder in midlife? If you've ever found yourself feeling anxious, emotionally flat, overwhelmed, reactive, or strangely disconnected from yourself, this conversation may help make sense of what's going on beneath the surface. In this episode of Living Life Naturally, I'm joined by Owen Marcus, Founder and CEO of MELD, to talk about stress, emotional resilience, and the concept of the window of tolerance — the range in which your nervous system feels safe enough to think clearly, respond calmly, and stay connected to yourself and others. Owen explains how chronic stress can gradually shrink that window, especially during seasons like midlife and menopause when the body may already be carrying more load. We talk about why common advice like "just breathe" or "think positive" often falls flat when you're already in a survival state, and why nervous system support needs to start with understanding what your body is actually experiencing. This conversation explores the difference between hyperarousal and freeze, why disconnection can become such a common midlife experience, and how body awareness, co-regulation, and gentle somatic tools can support greater steadiness and emotional resilience. If you've been feeling wired, numb, overly emotional, or not quite like yourself, this episode offers an eye-opening and compassionate look at what stress may really be doing — and how you can begin to support yourself more effectively. In this episode, we discuss: what the window of tolerance means and why it matters how chronic stress affects the body and brain why midlife and menopause can make stress feel more intense the difference between fight-or-flight and freeze responses why common stress-management tools sometimes don't work how body awareness can help shift your nervous system the role of co-regulation and connection in feeling calmer why understanding your stress response is the first step toward change About Owen Marcus Owen Marcus is the Founder and CEO of MELD (Men's Emotional Leadership Development), a pioneer in men's emotional health, and the author of Grow Up: A Man's Guide to Emotional Maturity. His work integrates neuroscience, Polyvagal Theory, somatic mindfulness, and relational skill-building to support emotional intelligence and authentic leadership. Resources mentioned MELD: meld.community MELD resources: meld.community/resource/ Facebook: MELD Men X: @meldmen Instagram: @meld.men YouTube: @MELD-men LinkedIn: MELD Men's Community Join my community If you're a woman in midlife looking for grounded, natural support for energy, hormones, stress, and emotional wellbeing, come join us inside the Energized Healthy Women's Club. It's a warm and welcoming community where we talk honestly about what midlife really looks like — and how to support mind, body, and soul with more ease, wisdom, and encouragement. Did you enjoy the podcast? If this episode encouraged you, taught you something new, or helped you feel a little more understood, I'd be so grateful if you'd leave a 5-star review for the Living Life Naturally podcast on Apple Podcasts, Spotify, or your favorite listening app. Your reviews help more women discover the show and get the support they need through midlife and beyond. Connect with Lynne If you'd like a gentle conversation about your next steps, you can schedule time with me here: https://calendly.com/lynnewadsworth/30min Disclaimer This podcast is intended for educational and informational purposes only and is not medical advice. Always consult your licensed healthcare provider regarding any symptoms, health concerns, or treatment decisions. The views shared by podcast guests are their own and are not intended to diagnose, treat, or cure any condition.
I discuss how the dark side can tempt or coerce us into compromising our integrity, and how we should resit. Many people on the Spiritual Path, Lightworkers as-it-were, are prime targets. It behooves us to remain vigilant and brave.You can view this episode on YouTube here.#Spirituality #Age0fAquarius #LightworkersThis episode was published on March 14, 2026 at 6:50pm EDT.Book an astrology reading with me.Check my "Community Tab" where I comment, and share astrological updates and links that I find interesting.My Substack postsPlease add yourself to my contact list.There are transcripts of some episodes at my website.Recent episodes and related links:https://www.youtube.com/watch?v=1ZeOiojbHEI - March 13, 2026Stop Feeding The Beast - July 20, 2025The Paradox of Tolerance - Aug 2, 2025Silence is Complicity - Sept 28, 2025The Rise of the Divine Feminine - July 22, 2025Cowardice - A defining feature of our time - Aug 16, 2025This is Not a Drill - Aug 1, 2025The Truth is Not Popular - Aug 3, 2025I Apologize for Ruining the World - July 24, 2025Stupidity... or Sabotage? - July 23, 2025My Pied Piper Theory - July 15, 2025Inflated Ascension Expectations - Jul 3, 2025Pluto in Aquarius - Purging Social Constructs - June 30, 2025Pluto in Aquarius - Dawn of Global Consciousness - Feb 14, 2022
Have you noticed that your emotions feel louder, sharper, and harder to manage since you stopped drinking? Host Teri Patterson explains why this "emotional flood" is a normal part of the alcohol-free journey. Discover the science of Polyvagal Theory, the biological roadmap of your nervous system, and learn how to identify whether you are in a state of Ventral Vagal (safety), Sympathetic (fight or flight), or Dorsal Vagal (shutdown). This episode provides high achievers with practical tools to expand their Window of Tolerance, helping them move from "numbing out" to "feeling through." Learn how to honor your nervous system, regulate your responses, and find the quiet strength that comes from true alcohol-free emotional safety. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear
In early February, clips began circulating from Trump's Religious Liberty Commission hearing, where the former Miss California Carrie Prejean Boller challenged Jewish activists Yitzhak Frankel and Shabbos Kestenbaum about the killing of Palestinian civilians in Gaza and the conflation of anti-Zionism and antisemitism. Notably, Prejean Boller framed her opposition to political Zionism in terms of her Catholicism: “I'm a Catholic and Catholics do not embrace Zionism,” she said. She raised the charge of deicide, reading the New Testament verse about the Jews killing Jesus and questioning a panelist about whether he would have tech platforms censor the Bible on account of antisemitism claims. And she challenged the theology undergirding evangelical support for Zionism, dispensationalism, which understands Jews as God's chosen people that help fulfill the end times prophecy by settling in the land of Israel. A number of prominent “America First” isolationists are Catholic, including Pat Buchanan, one of the fathers of America First paleoconservatism who famously opposed the Iraq War. Vice President J.D. Vance, Heritage Foundation president Kevin Roberts, far-right strategist Steve Bannon, and columnist Sohrab Ahmari are all America Firsters skeptical of foreign intervention. Catholicism also appears dominant among a cohort of extremist Groyper-style figures infusing their anti-Israel worldview with classically antisemitic language and ideas, including streamers Nick Fuentes and Candace Owens, the Florida gubernatorial candidate James Fishback, and now Prejean Boller, who has aligned herself with Owens in particular. On this episode of On the Nose, Jewish Currents editor-in-chief Arielle Angel speaks with Matthew Cressler, author of the forthcoming Catholics and the Making of MAGA: How an Immigrant Church Became America's Law and Order Faith, and Julie Schumacher Cohen, co-author with Jordan Denari Duffner of the forthcoming Palestine, Israel, and Catholic Social Teaching: A Guide. They discuss how we should understand this apparent connection between skepticism about American intervention abroad and Catholicism. Cressler and Schumacher Cohen explain what Catholic theology has to say about Judaism, Zionism, and the modern political state of Israel. They explore how some figures on the right are hearkening back to the earlier days of the Church—before the Second Vatican Council's modernizing changes, which included a condemnation of antisemitism—and they dissect the antisemitic and fascist threads in the Catholic tradition that are being surfaced in Fuentes's and Owens's rhetoric. Thanks to Jesse Brenneman for editing and to Nathan Salsburg for the use of his song “VIII (All That Were Calculated Have Passed).”Media Mentioned and Further ReadingFifth Religious Liberty Commission Hearings, Parts 1 and 2“Nostra Aetate” from the Second Vatican CouncilMatthew Cressler discussing MAGA Catholics on the Reign of Error podcast “No Catholic Brand of Christian Zionism, or Tolerance for Antisemitism,” Julie Schumacher Cohen and Jordan Denari Duffner, Contending Modernities“Catholic Guilt and Gaza,” Julie Schumacher Cohen, Commonweal Magazine“I am a Catholic. And a Zionist.,” R.R. Reno, The Washington Post“Maga Catholics are on a collision course with Leo XIV. They have good reason to fear him,” Julian Coman, The Guardian“Portrait of a Campus in Crisis,” Will Alden, Jewish Currents“‘Christ is king' becomes a loaded phrase in US political debates, especially on the right,” Peter Smith, Associated PresKevin Roberts's first statement on Nick Fuentes's appearance on Tucker Carlson's showTucker Carlson interviews US Ambassador to Israel Mike Huckabee“The Dangerous Exceptionalism of Christian Zionism,” Halah Ahmad and Mimi Kirk, Al-ShabakaTranscript forthcoming.
Beyond Probiotics: Rebuilding the Gut Microbiome as an Ecosystem with Dr. Oscar Coatzee and Danielle Arnold and host Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights Rethinking Probiotics: Keystone Anaerobes, Butyrate, and Microbiome Ecosystems with Designs for Health Dr. Ben Weitz introduces the Rational Wellness Podcast episode challenging the assumption that gut issues are solved by adding more traditional probiotics, arguing microbiome repair is an ecosystem and function problem. He interviews Dr. Oscar Cozo and Danielle Arnold of Designs for Health about differences between transient aerobic probiotics (e.g., lactobacillus/bifidobacteria) and keystone anaerobic strains that form the microbiome's foundation, can engraft, drive down gut oxygen, and support cross-feeding. They discuss live, refrigerated delivery for anaerobes; a spore-capable keystone strain (Anaerostipes); and a case study showing improved food allergies, normalization of Akkermansia, increased butyrate-related effects, and reduction of opportunists without antimicrobials. They cover butyrate's roles (tight junctions, mucus, immune regulation, HDAC inhibition), fiber and resistant starch strategies, stool testing (GI-MAP additions for anaerobes and short-chain fatty acids), diet restriction concerns, and practitioner support and case report publishing with Designs for Health. 00:00 Show Intro and Mission 01:00 Probiotics vs Ecosystem Thinking 02:56 Aerobes vs Anaerobes Explained 07:06 Keystone Species and Engraftment 09:18 New Anaerobic Strains and Allergy Research 11:06 Live Shipping and Feeding the Strains 14:03 Case Study Crowding Out Dysbiosis 18:03 Rethinking the Five R Protocol 24:26 Testing and Prebiotic Pairings 26:52 Butyrate and Microbiome Benefits 28:40 Conventional Probiotics Still Matter 35:04 Sponsor Break Apollo Wearable 36:37 Crowding Out Pathogens and Fungi Role 39:58 Archaea and Mucosa 41:21 Mucus Layer and Biofilms 43:11 Feeding Keystone Microbes 44:18 Fiber Targets and Tolerance 46:51 Probiotic as SIBO Option 48:54 Resistant Starch Basics 51:52 Stool Test Dysbiosis Patterns 54:32 Akkermansia and Metabolism 56:44 Histamine Bugs and Enzymes 01:02:26 Gut Healing Nutrients 01:05:34 Diet Diversity and Reintros 01:08:21 Wrap Up and Product Details 01:13:10 Podcast Outro and Clinic Info Dr. Oscar Coatzee has over 25 years experience in psychology and nutrition and is currently the VP of clinical education and practitioner support at Designs For Health. He has a bachelor's degree in psychology and a PhD in Holistic Nutrition and Doctorate of Clinical Nutrition. Danielle Arnold is a clinical nutritionist and Functional Medicine practitioner and she serves as a clinical support specialist at Designs for Health, training healthcare providers in test interpretation and patient care. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure. Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.
Grief doesn't only come from what happens to us directly. In this episode of our Grief Series, we'll look through the Seventh Gate: Trauma — specifically collective trauma and secondary (vicarious) trauma. We'll break down what these are, how they physically land in your body, what the Window of Tolerance really means for your day-to-day life, and what to do when you find yourself overwhelmed by stress. We'll explore super helpful theories like the tend-and-befriend stress response, the power of your hope circuit, the eternal wisdom of finding the Middle Way, and practical guidance for navigating a world that can feel relentlessly heavy. This episode is part of a 10-part series on grief. You can jump in here and circle back to Episode 248 when you're ready. p.s. Find a Simple Joy practice for this episode right here at our blog. About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. Take the next leap in your wellbeing journey with the Joy Lab Program. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! And... if you want to spread some joy and keep this podcast ad-free, then please join our mission by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible). Like and follow Joy Lab on Socials: Instagram TikTok Linkedin Watch on YouTube Key moments: [00:00] — Introduce the Seventh Gate: Trauma [00:48] — A gentle reminder to listen with care [01:30] — Defining collective trauma: shared psychological impact affecting communities, societies, and the globe; examples include COVID, 9/11, mass shootings, natural disasters, and chronic collective traumas like racism and classism [02:00] — Defining secondary trauma / vicarious trauma: how negative effects occur through hearing accounts, watching videos, 24/7 news exposure; not uncommon in caregivers, healthcare workers, therapists, and first responders [03:30] — Why the brain doesn't always distinguish direct from indirect trauma; secondary trauma can produce symptoms identical to direct trauma; we are wired to survive in communities [04:00] — The losses this gate surfaces: safety, trust in institutions, community connection, shared understanding, and moral injuries [05:00] — Linda Thai's definition of trauma: "what happened that shouldn't have, and what should have happened that didn't" — and why the second half matters just as much [06:30] — Minnesota ICE surge reflection; what was missing that could have softened the trauma; community connection as a powerfully protective presence [07:45] — The tend-and-befriend stress response and why it's especially suited to collective grief [08:40] — Physical symptoms of collective trauma: brain fog, sleep problems, appetite changes, jumpiness, physical tension, digestive issues [09:20] — How collective stress lowers individual stress tolerance; why the tend-and-befriend response is so adaptive here [09:50] — Dan Siegel's Window of Tolerance introduced: the zone for healthy stress response; why collective trauma shrinks the window [10:20] — What happens outside the window: hyperarousal and hypoarousal introduced [11:00] — Deep dive on hyperarousal: panic, racing thoughts, anger, hypervigilance; why narrow focus is counterproductive; how sustained overactivation overwhelms the nervous system [13:00] — Hypoarousal: numbness, flatness, disconnection, apathy, brain fog; the freeze/"bite" stress response as protective feature, not personal failure; the COVID grocery bag arc [14:30] — Gentle activation strategies for moving out of hypoarousal: small movements, mindful breathing, connecting with safe people, small accomplishments [15:30] — Learned helplessness reexamined: the original researchers got it backward — helplessness is the brain's default, not something learned [16:00] — The Hope Circuit: prefrontal cortex overrides the helplessness default when actions are seen to matter; cross-stressor effect of agency [16:40] — What agency looks like in practice: self-talk, social connections, information choices, body care, small service acts, values [17:30] — Henry's activating-to-calming spectrum; using the Middle Way framework to self-regulate within the Window of Tolerance [18:30] — What to do when you've gone outside the window: micro-changes, one small choice at a time; deep rest when needed [20:10] — Balance is not a destination; the goal is not to eliminate stress responses but to navigate them more skillfully [21:15] — Self-care during collective trauma enables wise collective action [21:45] — Closing wisdom from Clarissa Pinkola Estés on standing up and showing your soul Sources and Notes for this full grief series: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Grief Series: The Grief Series: The Wholeness of Being Human [part 1, ep 248] Everything We Love, We Will Lose: Navigating the First Gate of Grief[part 2, ep 249] Welcoming Back the Parts of You That Have Not Known Love [part 3, ep 250] Why You Can't Escape the Sorrows of the World (and why that's a good thing) [part 4, ep 251] Born to Belong: Grieving What Should Have Been There From the Start [part 5, ep 252] Breaking the Cycle: Ancestral Grief, Epigenetics, and the Power to Change Your Legacy [part 6, ep 253] How Facing the Harm You've Done Can Set You Free [part 7, ep 254] Wild Edge of Sorrow by Francis Weller Linda Thai's website Dan Siegel's website Clarissa Pinkola Estés' website Beckes & Sbarra, Social baseline theory: State of the science and new directions. Access here Beckes, et al. (2011). Social Baseline Theory: The Role of Social Proximity in Emotion and Economy of Action. Access here Bunea et al. (2017). Early-life adversity and cortisol response to social stress: a meta-analysis. Access here. Eisma, et al. (2019). No pain, no gain: cross-lagged analyses of posttraumatic growth and anxiety, depression, posttraumatic stress and prolonged grief symptoms after loss. Access here Hirschberger G. (2018). Collective Trauma an d the Social Construction of Meaning. Frontiers in psychology, 9, 1441. Access here Kamis, et al. (2024). Childhood maltreatment associated with adolescent peer networks: Withdrawal, avoidance, and fragmentation. Access here Lehrner, et al. (2014). Maternal PTSD associates with greater glucocorticoid sensitivity in offspring of Holocaust survivors. Access here Maier & Seligman. (2016). Learned helplessness at fifty: Insights from neuroscience. Access here Sheehy, et al. (2019). An examination of the relationship between shame, guilt and self-harm: A systematic review and meta-analysis. Access here Strathearn, et al. (2020). Long-term Cognitive, Psychological, and Health Outcomes Associated With Child Abuse and Neglect. Access here Yehuda et al. (1998). Vulnerability to posttraumatic stress disorder in adult offspring of Holocaust survivors. Access here. Yehuda, et al. (2018). Intergenerational transmission of trauma effects: putative role of epigenetic mechanisms. Access here Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.
Sexual assault affects people of all ages, including adolescents. On this episode, we talk with Shael Norris, Founding Director of SafeBAE, a survivor-founded and youth-led organization dedicated to preventing sexual violence among teens.
Explore the transformative power of embracing diverse spiritual practices in 'Unity in Diversity – The Calm of Tolerance.' This episode delves into the rich tapestry of global spiritual traditions, from the melodic calls to prayer in Dubai and Indonesia to the harmonious choirs of Catholic Mass and the resonant echoes of meditation singing bowls. Join us on a journey to discover how tolerance and understanding can bridge differences, fostering a deeper sense of calm and unity. Tune in to uncover the beauty of varied paths to peace and how they contribute to the symphony of human connection. #Mindfulness #SpiritualDiversity #Tolerance #InnerPeace #PodcastSupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode of Crazy Wisdom, Stewart Alsop sits down with Andre Oliveira, founder of Splash N Color, a bootstrapped 3D printing e-commerce business selling consumer goods on Amazon. The two cover a lot of ground — from how Andre went from running 40 FDM printers out of South Florida to offshoring manufacturing to China, to how he's using Claude Code to automate inventory management and generate supplier RFQs across 200+ SKUs. The conversation stretches into bigger territory too: the San Francisco AI scene, the rise of AI agents and what they mean for the future of the internet, whether local on-device AI will eventually replace cloud-based tools, and why building physical products will stay hard long after software becomes easy. It's a candid, wide-ranging conversation between two self-taught builders figuring things out in real time. Follow Andre on X: @AndreBaach.Timestamps00:00 — Andre introduces Splash N Color, his Amazon-based 3D printing e-commerce business and explains the grind of running 40 FDM machines in South Florida.05:00 — The conversation shifts to Claude Code and how Andre built an inventory automation system to manage sales velocity and RFQs across 200+ SKUs.10:00 — Stewart and Andre compare notes on Opus 4.6, debate Codex vs Claude, and Andre breaks down the new Agent Teams feature in Claude Code.15:00 — Discussion turns to the San Francisco AI scene, the viral OpenClaw launch event that drew 700 people, and what's capturing the city's imagination right now.20:00 — The pair wrestle with data privacy, the illusion of it since 2000, and whether full transparency of personal data might actually serve people better.25:00 — Stewart pitches his vision of local on-device AI replacing cloud tools entirely, and they debate the 10–15 year timeline for mainstream societal adoption.30:00 — Andre traces his origin story: a high school dropout from Brazil who spotted a 3D printing opportunity on Facebook Marketplace and got lucky timing with COVID.35:00 — They explore whether AI-generated 3D models and DfAM will automate physical manufacturing, and why proprietary specs keep the space stubbornly hard.Key InsightsLifestyle businesses deserve more respect. Andre spent months feeling inadequate scrolling through Twitter watching founders announce funding rounds, before realizing his cash-flowing, location-independent business was already the goal. The social media version of entrepreneurial success warped his perception of what he actually had built.Claude Code is becoming an operating system. Stewart describes running Claude Code as having a second OS on top of MacOS — one that makes the underlying machine legible in ways it never was before. Both guests use it not just for coding but as a primary interface for understanding and operating their businesses.Agent Teams changes how work gets done. Andre explains that Claude's new multi-agent feature lets you assign a team lead and specialized roles that communicate with each other in parallel, essentially running an autonomous task force inside your terminal — a meaningful leap beyond single-instance prompting.Physical manufacturing will stay hard. Even as AI-generated 3D models improve, tolerances of 0.5 millimeters can mean the difference between a product working or not. Design for manufacturing is a separate discipline from design itself, and proprietary specs mean open source models rarely hit commercial quality.The internet is heading toward agents. Both guests agree that AI agents will increasingly handle tasks humans currently do manually online — booking services, making payments, coordinating logistics — with the human internet potentially becoming secondary to a machine-to-machine layer.Iteration is the real value of 3D printing. Andre pushes back on 3D printing as a business unto itself, framing it instead as a prototyping tool. The true value is rapid iteration on housing, tolerances, and fit — not the printer, but the speed of the feedback loop it enables.Technology compounds in layers. Andre closes with a tech-tree analogy: each generation normalizes the tools of the previous one and builds the next layer on top. Agentic coding today is what the internet was in the 90s — the foundation for something we can't yet fully see.
Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Women's High Tolerance and Fracturing Their Relationship With Their Children!Women put up with more than anyone sees—men snap, and the whole family pays.In this episode of The ‘NEW' Marriage (Ep386), Cass and Kathryn get brutally honest about why women's endless patience leads to burnout, how men's short fuse fractures their bond with the kids, and why connection—not control—is the missing piece. Real talk, real solutions.DM PODCAST for real answers.
Andrew Cuomo discusses a disturbing rise in anti-Semitic incidents across New York City and the globe, arguing that public indifference has allowed this hostility to flourish. He asserts that political disagreement with Israeli policies should never serve as a justification for the harassment or mistreatment of Jewish citizens. Furthermore, the Cuomo criticizes prominent political leaders for allegedly pandering to extreme rhetoric and using inflammatory labels to appease a specific ideological base. Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you exhausted by your child's public meltdowns, your teenager's attitude, or your partner's sudden bad moods? What if I told you that their behavior has absolutely nothing to do with you?In this episode of the PAWsitive Choices Podcast, we're exploring the brain science and psychology behind why we get so triggered by other people's overflow. We are learning how to Q-TIP (Quit Taking It Personally) so we can stop reacting to the person and start responding to the underlying need.
Rules of Engagement: A Journey Through 1 CorinthiansWhat does it look like to be the church in a world that doesn't always understand—or welcome—what we're about? That's the question the Apostle Paul tackled head-on in his letter to the church in Corinth, and it's the question we're wrestling with together this series.Paul planted a church in one of the most diverse, culturally complex cities in the ancient world. And almost immediately, things got messy. Division. Pride. Tolerance of things that shouldn't be tolerated. Silence where there should have been honesty. The Corinthian church was full of people who had the Spirit of God and the mind of Christ—and were still acting like the world around them.Sound familiar?Week by week, chapter by chapter, we'll walk through Paul's letter and discover that we are God's temple, keepers of an extraordinary mystery, and called to live like it. Rules of Engagement // Chapter 9A Study in 1 CorinthiansMarch 8, 2026Cory Kasperson // Next Gen Pastor
Du funktionierst. Immer. Und innerlich bist du so müde, dass Schlaf es nicht mehr heilt. In dieser Folge erkläre ich dir, was auf Nervensystem-Ebene hinter deiner Erschöpfung steckt – Polyvagaltheorie, Vorhersage- Maschine, falsches Selbst – und warum kein Urlaub, keine Meditation und kein Coaching die Handbremse lösen kann, die seit der Kindheit angezogen ist.⭐Dir hilft dieser Podcast? Teile ihn mit anderen, die davon profitieren könnten, und lass gerne eine Bewertung da. Vergiss nicht: Heilung geschieht in Verbindung. Schön, dass du heute dabei bist.Kostenlos für dich:
Brian Kippen is back after nearly four years to talk about an incredible period of growth and change at KAD Models. From teaching machining to acquiring a wire forming business, adding a MAM with automation, and managing three facilities across two coasts—all while raising a toddler. We dive into the cultural challenges of bringing precision work to a fast-paced prototype shop, the reality of machine automation ROI, and why delegation is harder than it sounds.Check out Brian's IG @kadmodels-----------------------------------------Help support the podcast www.patreon.com/withintolerancepodcast
Just a quick moment from an interview with Dr. Alina Kastner
Dr. David Treleaven is a a writer, educator, and trauma professional whose work lies at the intersection of mindfulness and trauma. At the heart of David's work is the notion that mindfulness is more powerful when combined with an understanding of trauma.Part of what's behind this is the growing realization over the years that mindfulness meditation isn't all good. There are a number of potential pitfalls that have been increasingly documented over time. One of which is that mindfulness can exacerbate symptoms of traumatic stress. As a result David has focused on offering mindfulness providers the knowledge and tools they require to meet the needs of those struggling with trauma.In this conversation (which was originally recorded during COVID and we are re releasing again) David and I will explore a few big questions:What is the relationship between increasing our capacity to be with discomfort and a meaningful and fulfilling life?How can we increase our capacity to tolerate distress and discomfort while staying regulated, and responsive in the process?When we are working at the edge of our comfort zone, or are working with the more difficult aspects of our experience how do we know when to keep going, and when to back off?This is one of my favorite conversations on the show over the years and Partly because David is such a skilled teacher, and partly because the framework we'll discuss together (called the window of tolerance) is one of the most practical I have come across for answering these big and nuanced questions about how to meet life from a more responsive and regulated place. For more on David, his book, courses and events please visit: davidtreleaven.comNote on re-releasing this episode:Every so often we will choose to re release an episode from earlier years. These conversations are often some of the best we've had on the show and you'll see [Best of] in the title. This conversation was originally recorded in 2021 during COVID, yet the themes, and what David offers feel just as timely and useful today as they did years ago. I hope you enjoy!Interested in taking David's flagship Trauma Sensitive Mindfulness Course? As a listener of The Courageous Life you can get $400 off. To receive the discount: 1. Head to: https://davidtreleaven.com/trauma-sensitive-mindfulness-complete/2. Upon checkout enter the coupon code: courage400Did you find this episode inspiring? Here are more conversations we think you'll love:On Why We Suffer and How We Heal | Dr. Suzan SongOn the Transformative Power of Equanimity | Margaret CullenOn the Power of Wonder | Monica ParkerEnjoying the show? Please rate it wherever you listen to your podcasts!Thanks for listening! Support the show
With everything heavy in the world right now, I've been feeling that “stuck” feeling myself — so I recorded this last-minute episode for you.We're talking about the viral “bed rotting” trend and what's really happening in your body when you can't get out of bed. You'll learn:• The three nervous system states (ventral vagal, sympathetic, dorsal vagal)• How they line up with the Window of Tolerance you've heard me talk about before• What widens or narrows your window• How to tell if you're in genuine rest, passive consumption, or full shutdown• The 6 smallest, most effective tools to gently come back onlineWhether you're in couples coaching with me or a longtime listener, these tools will help you and the person you love move through shutdown with compassion instead of criticism. Your nervous system is just trying to keep you safe — and now you'll know exactly how to work with it.Key TakeawaysInside the Window = ventral vagal (calm, clear, restorative rest)Above the Window = sympathetic hyperarousal (wired & anxious)Below the Window = dorsal vagal shutdown (numb, heavy, frozen)Bed rotting is usually passive consumption or sliding into shutdown — not true restYour window size changes based on sleep, boundaries, connection, stress & recoveryThe fastest way out of shutdown: micro-movement → 5-4-3-2-1 grounding → voice → get vertical → name what you're avoiding → reality-check your bandwidthHarshness never works as well as loving firmness (with yourself or your partner)Resources:The 5-4-3-2-1 Grounding Technique (do this while still in bed!)Name out loud or silently:5 things you can see4 things you can touch/feel3 things you can hear2 things you can smell1 thing you can tasteTakes 60–90 seconds and sends immediate safety signals to your nervous system.Next StepsIf this helped you feel less alone in the “stuck” feeling, share it with your partner or someone you love. Subscribe, leave a quick rating or review (it really helps the show), and remember — putting each other first and doing the small things often is what creates a big impact in your marriage.Get in TouchWebsite: MasterYourMarriage.usInstagram: https://www.instagram.com/masteryourmarriageFacebook: https://www.facebook.com/MasterYourMarriage/
In this episode, I talk about the nervous system as our personal infrastructure and explain the Zone of Tolerance. I share how stress and trauma impact our capacity to cope—and simple, practical ways to build safety, resilience, and emotional flexibility in everyday life.
Welcome to episode #259!
Shorto explores George Downing's influence and the Second Anglo-Dutch War, highlighting England's adoption of Dutch finance and the principle of tolerance. 7.1950 ALFRED HITCHCOCK AND DOROTHY LAMOUR
This is part two of our two-part series on understanding divorce. We're getting really strategic in this episode with Lauren Fair—a divorce attorney with 16 years of experience AND a master certified life and divorce coach. I recorded this interview because I think as a society, we are woefully under-educated on how divorce actually works. The actual nuts and bolts of the process. Here's the thing: whether you're actually going through a divorce OR you're happily married and never want one, understanding how the process works is incredibly empowering. Because we are socialized as women to not pay attention to the law part of things, the fine print that governs our lives and our marriages. Understanding all the different structures for divorce, whether for your own education or to support a friend or family member will help you in ways we may not know today, but I am trusting that having this resource will be so important and I am so proud to share it with you. In this episode I'm joined by the brilliant Lauren Fair as she puts her lawyer hat on and teaches us some simple law things about the different structures we can use and why to use them and why not to use them. What makes her approach so aligned with my values is that she sees divorce not as a failure but sometimes being one of the most self-honoring choices a woman can make. From my philosophy, even if you've decided to stay in your marriage, it's still super useful to understand what the heck is divorce and how it works. Because everything you need in your marriage you will also need in your divorce—conflict resolution skills, emotional management, strategic communication. It may be that understanding divorce will motivate you to try really hard one last time or it may open a door in your mind that tells you, it's okay to make this choice from an informed and grounded place. So we're getting practical in this episode. We talk about exit plans, the strategic advantage of working with a divorce coach (a relatively new discipline that is growing and helping everyone have better outcomes), and we also talk about safety—financial safety and emotional safety. This conversation is your permission to get educated, get empowered, and make whatever choice serves your highest good. If you haven't heard episode one in this series, we will link to that episode in the show notes so you can hear both of them together. Here is the scoop on what's included - ✨ Episode at a Glance What an exit plan is and why knowing your options frees you from feeling trapped How everything you need in your marriage you will also need in your divorce Why your first call should be to a divorce coach (not an attorney) The different divorce options: mediation, collaborative divorce, litigation, and "kitchen table" divorce Why mediation gives you the most control over your outcome When mediation isn't appropriate and what to consider instead How grief shows up in divorce (even when you're the one who wanted it) Why the way your partner showed up in the marriage is likely how they'll show up in the divorce The importance of building your village: divorce coach, attorney, financial planner, therapist RESOURCES MENTIONED IN THIS EPISODE: The Questions for Couples Journal Private Coaching with Maggie Free Workshop: The Growth Gap Marriage Mindset Makeover Episode 179: Navigating Stress Cycles Episode 76: Trauma, Resourcing & Windows of Tolerance with Shelby Leigh Follow Lauren @sensiblesplitdivorce Visit Lauren's website: https://faircadora.com/sensiblesplit/ Listen to her podcast: The Sensible Split
SHOW NOTES Episode 072 • March 2, 2026 FIRST/SECOND STRAIN News ‘n' Notes: • DCI cuts ties with Marching Health Marching Health FB post: www.facebook.com/story.php?story_fbid=1532356162231361&id=100063709757614 Drum Corps Planet's post about DCI's statement: www.drumcorpsplanet.com/forums/index.php?/topic/183392-dci-ends-agreement-with-marching-health/ Funliner Productions' FB post: www.facebook.com/story.php?story_fbid=1252358370415597&id=100069243375802 Funliner Productions' YouTube video: www.youtube.com/watch?v=WR_tDBcYj88 The Paradox of Tolerance: en.wikipedia.org/wiki/Paradox_of_tolerance TRIO This episode's interview guest: MEGAN KREINER Megan Kreiner's IMDB page: www.imdb.com/name/nm2042140/ Megan Kreiner's LinkedIn page: www.linkedin.com/in/megankreiner/ Megan Kreiner's animation reels: vimeo.com/1149564151 vimeo.com/906140949 zerply.com/motones UMass Alumni Association's Facebook post about the marching wildebeests “Zootopia 2”: www.facebook.com/umassalumni/posts/pfbid07WiN2UdBJLscEbrBGU9VmPSrtgBpjkuk35YcAxx1rPFQbZbLcgE5PS5makZhA6djl Megan Kreiner's crochet design business: www.mkcrochetandknits.com/ www.ravelry.com/designers/megan-kreiner www.facebook.com/motones DOGFIGHT Topic: Randall Standridge's Texas All-State Band story The Standridge post: www.facebook.com/randallstandridgemusic/posts/i-had-to-make-a-really-hard-decision-during-the-texas-all-state-band-clinicmonth/10163764393690546/ The 2026 Texas All-State Band doing its thing: www.youtube.com/watch?v=I9rCpt8g2C8 FOLLOW US! BandWagon RSS feed: feed.podbean.com/heyband/feed.xml BandWagon website: heyband.podbean.com BandWagon on Facebook: facebook.com/profile.php?id=61555170345309 BandWagon on Instagram: www.instagram.com/rhammerton1 BandWagon on BlueSky: bsky.app/profile/heybandwagon.bsky.social Rob (“HammertonMedia”) on Facebook: facebook.com/HammertonMedia SUBSCRIBE TO BANDWAGON! www.podbean.com/site/podcatcher/index/blog/eg706GUVzixV WE GOT MERCH! Visit www.teepublic.com/user/bandwagon-with-rob-hammerton -or- go to teepublic.com and search “bandwagon” SEND US YOUR FEEDBACK! Email: heybandwagon@yahoo.com Voicemail: speakpipe.com/HeyBandWagon
Rules of Engagement: A Journey Through 1 CorinthiansWhat does it look like to be the church in a world that doesn't always understand—or welcome—what we're about? That's the question the Apostle Paul tackled head-on in his letter to the church in Corinth, and it's the question we're wrestling with together this series.Paul planted a church in one of the most diverse, culturally complex cities in the ancient world. And almost immediately, things got messy. Division. Pride. Tolerance of things that shouldn't be tolerated. Silence where there should have been honesty. The Corinthian church was full of people who had the Spirit of God and the mind of Christ—and were still acting like the world around them.Sound familiar?Week by week, chapter by chapter, we'll walk through Paul's letter and discover that we are God's temple, keepers of an extraordinary mystery, and called to live like it. Rules of Engagement // Chapter 8A Study in 1 CorinthiansMarch 1, 2026Brian Berger // Executive Pastor of Life Discipleship
It's a totemic film for Jamie, who has been working on her Katharine Hepburn impression since childhood. But truly, how many times can someone say "You old poop!" with a straight face? We (attempt) to keep a tally. For Norman and Ethel Thayer, this summer on golden pond is filled with conflict and resolution. When their daughter Chelsea arrives, the family is forced to renew the bonds of love and overcome the generational friction that has existed for years. (Sourced from Letterboxd). Over in the Pop Corner, (the Poop Corner??) we talk about: Bitter Karella's Moonflow, Francesca de Tores' Saltblood, the Godzilla-themed short films Coming Out and Gigi, the Joker as trans icon, a brand new Georges Méliès short film??, Blue Moon, the YouTube channel Musora, Bad Bunny at the Superbowl, a new Lana Del Rey single and of course Wuthering Heights after our much-hyped fundraiser viewing. If you're listening to this and you didn't see Once Upon A Time in Homowood, sorry to say you missed out – but you still have time to catch Matt's other Fringe show, Tolerance which is on this week!
Why do you order pizza, pour a glass of wine, or reach for chocolate or chips when you're not actually hungry?It may not be about willpower. And it may not even be about food.In this episode, Lisa Oldson, MD explains how distress tolerance, your ability to sit with uncomfortable emotions without immediately trying to escape them, may be the missing link in sustainable weight loss and healthy habit change.Drawing from research in Dialectical Behavior Therapy (DBT) and Acceptance & Commitment Therapy (ACT), Dr. Oldson walks you through how increasing psychological flexibility can reduce impulsive eating, late-night snacking, emotional eating, and even binge behaviors.You'll learn:What distress tolerance really is (and what it's not)Why cravings are often about emotional discomfort, not hungerHow urge surfing works to reduce impulsive eatingA simple 5-minute daily practice to build emotional enduranceHow to use TIP skills to calm your nervous system during intense cravingsWhy delaying a binge by even 5 minutes is meaningful progressWhat real improvement looks like (hint: not perfection)If you feel like you “know what to do” but struggle to actually do it, this episode will help you understand why, and give you practical tools to finally make healthy habits stick.Thanks for listening! If you'd like more support during your SMART weight loss & health focused journey, sign up for our FREE newsletter, or check out our program at: www.SmartWeightLossCoaching.com. We would love to help you reach your happy weight, and transform the way you talk to yourself about your body and the number on the scale. Negative thoughts about yourself don't have to take up so much brain space, and we'd be honored to help you reframe those thoughts. Also…We'd be grateful if you'd follow us and share our podcast with your friends & family. We're here to help you improve your health, live longer, healthier, and lose weight the SMART way! This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.
Where are you listening from?What happens when a 15-year daily habit meets a hard reset? We sit down with Madison to unpack the real story behind a month-long tolerance break, the switch to intentional microdosing, and why chasing THC percentages can leave you numb to what actually helps. From first puffs with friends to parenting three busy kids, quitting cigarettes with herbal blends, and navigating depression with care, Madison brings candor, humor, and a practical toolkit anyone can use.If you're curious about tolerance breaks, ready to try microdosing, or tired of being told to buy the strongest thing on the shelf, this conversation is your roadmap. Listen, take notes, and then tell us: what's your ideal dose strategy? Find the Fresh Start Complete 30 Tolerance Break Guide on Amazon in paperback or Kindle and do a t-break when you're ready! Science shows even a short break can be helpful!Support the show Visit the website for full show notes, free dosing calculator, recipes and more.
Send a textIt's Therapy Thursday!A clear rearview and an open trunk spark a bigger revelation: when life is wide open, you can finally see what's real. We ride that moment into a heart-to-heart about clarity—the kind that feels like greener grass and easy breath, and the kind that strips away the mask and demands truth. Across five seasons, our mother–daughter duo traces how confidence grows, how faith matures, and how listening becomes a superpower. We unpack the messy, beautiful evolution of our bond, the gifts our guests left with us, and the quiet courage it takes to speak plainly about love, loyalty, and belonging.We revisit four anchors that hit hard: live now, fall in love, choose friends wisely, fight. They're not platitudes; they're practical. Living now shows up in small choices and clean boundaries. Falling in love includes craft, calling, and community. Choosing friends is about survival and tenderness. Fighting is giving your best in your own way—and making peace with the result. Along the way, we explore vegan living as a surprising path to mental clarity, the strange joy of washing dishes with only hot water, and why cleaning the hidden “junk drawers” matters more than polishing the counter.We also flip the script on tolerance. Who gets to say who is tolerating whom, and why does power decide the story? By reframing tolerance as mutual dignity, we make space for different beliefs without shrinking anyone's humanity. If you're craving real talk about aging with pride, organizing the inner life, learning to listen, and choosing community on purpose, you'll feel at home here. Press play, then share your favorite takeaway with us. Subscribe, leave a review, and send this to a friend who's ready for clearer skies and a braver heart.Support the showHost Candace PatriceCo-host Janet Halevisit the website at https://www.essentialmotivation.com/visit the store at https://shopessentialmotivation.com/Instagram instagram.com/essentialmotivationllc visit Janet's website https://haleempowermentllc.com/To be a guest on our show email me at candacefleming@essentialmotivation.comIn the subject line put EMH Guest Suicide Prevention Lifeline 988Music by Lukrembo: https://soundcloud.com/lukremboProvided by Knowledge Base: https://bit.ly/2BdvqzN
ISI plotted Gurdaspur cops' killing, one suspect shot dead, another held: Punjab Police What India must do against Zimbabwe to boost their Net Run Rate in race for semi-final: Qualification math explained ‘Why are you collecting the toll?': Nitin Gadkari questions Delhi's green tax on vehicles Delhi's Indira Gandhi International Airport shuts third runway until May 25 for major rehab work, NOTAM issued Learn more about your ad choices. Visit megaphone.fm/adchoices
What happens when a technology-minded New Yorker stumbles into Hollywood and ends up reshaping how the industry makes trailers, title sequences, and motion graphics for the next three decades? This week, Eric Ladd joins the show to talk about his winding path from floppy disk drives and Bank of America to running Novocom, building Pittard Sullivan into a global powerhouse, and founding Picture Mill, one of the most influential design and motion graphics companies in entertainment marketing history. Now he's doing it again with Ignite XR, creating AR and social content tools contracted by TikTok, Snapchat, and Instagram. Along the way, the conversation covers how Picture Mill got its name (in a single impulsive moment at a lunch meeting), the deal that fell apart and sent half of Pittard's leadership out the door to start their own companies, and how Eric pioneered digital before the industry even had a name for it. He also shares what it was like to shoot the Mandalay tiger in Hawaii, fly to Edwards Air Force Base with a first-time solo pilot to blow up a quarter-scale hotel, and pitch George Lucas on a Star Wars re-release trailer using a clip of Apocalypse Now on VHS. Key Takeaways Confidence Is a Skill Before leaving Pittard, Eric had already grown Novocom from two people to sixty. That track record gave him the credibility to walk into Aspect Ratio's Citrus lunch meeting with an $8.5M business plan he'd written in two hours — and walk out with a credit line and the name Picture Mill. The People You Work With Are the Real Portfolio When asked about favorite campaigns, Eric sidestepped the question entirely: "I have favorite people." The relationships formed in those early years, including editors, designers, producers, directors, are what he actually carries forward. Know When to Leave, and Who Should Replace You At Pittard, Eric not only knew when his time was up, he named Anne Epstein as the person who should take the job. Succession thinking and generosity with credit have been constants throughout his career. Bleeding Edge Requires a Tolerance for Uncertainty Whether it was scanning and comping an entire Spike Lee trailer in the early days of digital, pioneering AR filters on Snapchat before the platforms knew what to do with them, or landing a contract with ByteDance by simply delivering a working product without being asked, Eric's approach has always been to figure it out first and explain it later. AI Is a Tool, Not a Threat... If You Have Ideas The conversation about AI cuts to the heart of what this show is about. Eric's view: "It all comes down to ideas." AI can execute, but someone still has to direct it. The people who will struggle are those who were already functioning as tools themselves. Notable Quotes "I went over there at five o'clock and Ed and I were there till ten. We just clicked." "I said, 'You can't afford me.' He said, 'How much do you want?' Six months later my paycheck just went WHOOSH." "When we came back from lunch, we'd hired every one of those people in the waiting room." "It all comes down to ideas. AI can give you ideas, but it lacks what humans can do with them." "A lot of being successful has to do with wherewithal. If you can hang in there long enough, you can be successful doing anything." "When we're gone, those stories are gonna be gone with us." "Not anymore. They're on the record!" Connect Eric Ladd — ignitexr.com Corey Nathan — @coreysnathan on all platforms Our Sponsors Meza Wealth Management – mezawealth.com The Golden Trailer Awards – goldentrailer.com Join the Community Like what you hear? Leave us a rating and review! Connect with Corey on all platforms @coreysnathan Subscribe for new episodes every week and keep up with the world's best trailer creatives!
Compassion and accountability are often seen as opposites in Organizational Behavior Management, but we believe they work best together. We break down how OBM, at its core, is simply ABA applied to organizations and how it can be implemented in ways that feel supportive rather than cold or purely data-driven.We discuss how assessments, data analysis, and feedback can prioritize clarity, honesty, and relationships. From pairing with reinforcement when entering an organization to involving staff in problem-solving and aligning expectations with real-world barriers, we share practical ways to move performance management away from compliance and toward collaboration.We also highlight the importance of values, authentic reinforcement, and listening as foundations of compassionate leadership. When staff are viewed as humans and not just performers, it becomes possible to reduce burnout, increase job satisfaction, and build systems that truly support long-term success.What's Inside:Why compassion and accountability are not opposites in OBMHow to apply core ABA principles to organizations at multiple levelsPractical strategies for compassionate performance managementUsing values, relationships, and authentic reinforcement to drive changeMentioned in This Episode:Compassionate ABA: Enhancing Social Skills, Tolerance, and Trauma-Informed CareEpisode 224: Beyond Compliance: Why Relationships Are the Heart of Compassionate ABAHowToABA.com/joinHow to ABA on YouTubeFind us on FacebookFollow us on Instagram
Rules of Engagement: A Journey Through 1 CorinthiansWhat does it look like to be the church in a world that doesn't always understand—or welcome—what we're about? That's the question the Apostle Paul tackled head-on in his letter to the church in Corinth, and it's the question we're wrestling with together this series.Paul planted a church in one of the most diverse, culturally complex cities in the ancient world. And almost immediately, things got messy. Division. Pride. Tolerance of things that shouldn't be tolerated. Silence where there should have been honesty. The Corinthian church was full of people who had the Spirit of God and the mind of Christ—and were still acting like the world around them.Sound familiar?Week by week, chapter by chapter, we'll walk through Paul's letter and discover that we are God's temple, keepers of an extraordinary mystery, and called to live like it. Rules of Engagement // Chapter 7A Study in 1 CorinthiansFebruary 22, 2026Jeremy Olimb // Lead Pastor
Tolerance feels kind. Until it destroys a soul—and a church. SUMMARY Our culture celebrates tolerance—but Paul draws a hard line in 1 Corinthians 5. When a church confuses love with silence, grace with affirmation, and maturity with tolerance, sin spreads and souls are damaged. This chapter reminds us that real love doesn't ignore sin—it confronts it for the sake of repentance, restoration, and the integrity of the church. REFLECTION & SMALL GROUP DISCUSSION QUESTIONS Where have you seen tolerance confused with love—personally or in the church? Why do you think silence often feels easier than truth? What stood out most to you about Paul's response in 1 Corinthians 5? How does false grace differ from biblical grace? Why does tolerated sin eventually affect more than just one person? How does church discipline actually protect both the sinner and the church? Where do you need to confront sin in your own life rather than excuse it? What fears keep believers from having hard but loving conversations? How should churches balance compassion and conviction today? What does it look like to restore someone without affirming their sin?
2 Hours and 37 MinutesPG-13Here is the complete audio of Pete and Aaron from Timeline Earth reading Herbert Marcuse's 'Repressive Tolerance.'Timeline Earth PodcastPete and Thomas777 'At the Movies'Support Pete on His WebsitePete's PatreonPete's Substack Pete's SubscribestarPete's GUMROADPete's VenmoPete's Buy Me a CoffeePete on FacebookPete on Twitter
In this episode, Dr. Jockers dives into the truth about protein powders, revealing their impact on your metabolism and insulin levels. You'll learn how different protein powders can affect your body's ability to process them and whether they align with your health goals. Discover why whey protein stands out as the best choice for muscle building due to its high leucine content. Dr. Jockers explains the role of leucine in muscle protein synthesis and how to choose the right protein powder for optimal results. You'll also explore the pros and cons of plant-based proteins and collagen, along with their specific benefits for gut health, skin, and joints. Dr. Jockers shares why these options may be beneficial for certain health goals while comparing them to animal-based proteins. In This Episode: 00:00 Protein Powders & Insulin: The Big Caveat Up Front 00:16 Welcome + What This Episode Will Cover (Are Protein Powders Healthy?) 02:45 Protein Powder 101: Do You Need It? Pros, Cons, and Best Types 03:09 Muscle Protein Synthesis Basics: Leucine Threshold per Meal 04:59 Whey Protein Deep Dive: Best for Muscle, Quality Tips, and Tolerance 07:57 Collagen & Bone Broth Protein: Gut, Joints, Skin (Not for Muscle Gain) 11:32 Plant-Based Powders: Soy, Pea, Hemp, Rice + Organic Matters 13:13 Special Formulas & Amino Acid Blends: EAAs vs BCAAs 16:07 Who Should Use Protein Powders (and Who Shouldn't): Insulin Resistance vs Active Lifestyle 17:21 Wrap-Up, Resources, and Final Call to Action If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately. This company makes some amazing health-boosting supplements that are manufactured right here in America. They only use natural, non-GMO ingredients that are backed by the latest science and proven to work. And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout. This episode is brought to you by Arm Colostrum. Boost your gut health, immune system, and skin with nature's first whole food, packed with over 400 bioactive nutrients. Arm Colostrum helps support gut integrity, immune health, and overall vitality. Right now, you can get 30% off your first subscription order by using the promo code JOCKERS at checkout. Don't miss out and head to armra.com/drjockers to claim your offer today! "When you process a protein into a powder, it becomes more inogenic, meaning it increases the insulin produced by your body" ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Visit https://www.purehealthresearch.com/ - Use code DRJOCKERS for 35% Visit armra.com/drjockers Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Chris presents a combination of actions or attitudes that he doesn't often discuss together on OCD Straight Talk. Ritual prevention is the key to managing the system; and that means tolerance. But tolerance with patience is a strong offense.
In this episode of the Healthy, Wealthy and Smart podcast, Dr. Karen Litzy speaks with Dr. Orit Hickman about the evolving understanding of persistent pain and the implications for physical therapy practice. They discuss personal journeys in understanding pain, the importance of modern pain science, and the need for a supportive therapeutic environment. The conversation also covers practical steps clinicians can take to better serve patients with persistent pain, the challenges posed by healthcare systems, and the transition towards a more patient-centered model of care. Takeaways · Pain management requires understanding both the physical and psychological aspects of pain. · Modern pain science emphasizes the importance of education in treatment. · Therapists must create a safe environment for patients to discuss their pain. · Pacing and nervous system safety are crucial in treatment plans. · Capacity and tolerance must be assessed to tailor treatment effectively. · Healthcare systems often hinder the implementation of evidence-based practices. · Clinicians should focus on building trust and rapport with patients. · Transitioning to a patient-centered model can improve outcomes. · Listening to patients is key to understanding their unique experiences. · Team collaboration and shared vision are essential for successful practice. Chapters · 00:00 Introduction to Persistent Pain and Evolving Science · 03:06 Personal Journeys in Understanding Pain · 05:53 Modern Pain Science in Clinical Practice · 09:06 Therapeutic Environment and Patient Engagement · 11:52 Pacing and Nervous System Safety · 15:02 Capacity vs. Tolerance in Pain Management · 17:49 Healthcare System Challenges in Pain Treatment · 21:51 Transitioning to a Patient-Centered Model · 26:37 Practical Steps for Clinicians · 33:50 Lightning Round: Myths and Hope in Pain Care More About Dr. Hickman: Dr. Orit Hickman is a doctor of physical therapy and founder of Pain Science Physical Therapy in Burien, Washington, where she leads a clinic dedicated to evidence-based care for people with persistent pain. Drawing on 25 years of clinical experience and 16 years of business ownership, she is focused on redesigning how physical therapy is delivered so pain science can truly work in everyday practice. She mentors both new and experienced physical therapists and shares educational content through multiple social media platforms. Resources from this Episode: Pain Science PT Website Pain Science PT on YouTube Dr. Hickman on TikTok Pain Science PT on Facebook Pain Science PT on Instagram Dr. Hickman on LinkedIn Pain Science PT on LinkedIn Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month Follow Dr. Karen Litzy on Social Media: Karen's Instagram Karen's LinkedIn Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio
Emotional flooding is inevitable; it's part of relationship. It's not about shame, but connection—providing a platform upon which real repair can flourish. – Lisa Dion In this episode, Lisa explores emotional flooding from the therapist's perspective and why finding ourselves outside our window of tolerance is not a failure—but a natural part of relational work. Through a nervous-system-informed lens, Lisa reframes emotional flooding as meaningful information rather than something to avoid or fix. When approached with curiosity, attunement, and repair, these moments of rawness can deepen authenticity, strengthen the therapeutic relationship, and create powerful opportunities for healing. This conversation invites therapists to release shame, embrace humanity, and see emotional flooding as an ally in the work—both in the playroom and within themselves. Original Air Date: March 6, 2019 Podcast Resources: Synergetic Play Therapy Institute Synergetic Play Therapy Learning Website FREE Resources to support you on your play therapy journey Aggression in Play Therapy: A Neurobiological Approach to Integrating Intensity * If you enjoy this podcast, please give us a five-star rating and review on Apple Podcast, subscribe wherever you listen to podcasts, and invite your friends/fellow colleagues to join us.
Pancho and Pepa Talk About : Is Your Sacrifice Just A Tolerance Break by padre Hector
Rules of Engagement: A Journey Through 1 CorinthiansWhat does it look like to be the church in a world that doesn't always understand—or welcome—what we're about? That's the question the Apostle Paul tackled head-on in his letter to the church in Corinth, and it's the question we're wrestling with together this series.Paul planted a church in one of the most diverse, culturally complex cities in the ancient world. And almost immediately, things got messy. Division. Pride. Tolerance of things that shouldn't be tolerated. Silence where there should have been honesty. The Corinthian church was full of people who had the Spirit of God and the mind of Christ—and were still acting like the world around them.Sound familiar?Week by week, chapter by chapter, we'll walk through Paul's letter and discover that we are God's temple, keepers of an extraordinary mystery, and called to live like it. Rules of Engagement // Chapter 6A Study in 1 CorinthiansFebruary 15, 2026Jeremy Olimb // Lead Pastor
Revelation 2:18-29 - George Wright
Zap and I wrap up 2025 with our first live podcast! Patreon members join us as we answer questions, reflect on 2025, and talk about plans for 2026. Thanks to everyone for a wonderful 2025 and looking forward to a great 2026 with more guests and episodes!McMaster Ugly Sweater - https://laurenfahey.me/mmc-ugly-christmas-sweater/Keyence Sensors are - FR-S01 for radar level sensing and FI-C20D for refractometer Check out Zap's IG @zap.consulting-----------------------------------------Help support the podcast www.patreon.com/withintolerancepodcast
The origin story to Canada's revolution is almost finished. "Never interrupt your enemy when they are making a mistake." STREAM LINKS: Rumble (https://rumble.com/c/JeremyMacKenzie) YouTube (https://www.youtube.com/@JeremyMacKenzieSSC) Odysee (https://odysee.com/@JeremyMacKenzie:9/rc515:0) Twitch (https://www.twitch.tv/jeremymackenzie) Kick (https://kick.com/ragingdissident) ᚦᛖᚱᛖ•ᛁᛊ•ᚨ•ᛒᛖᛏᛏᛖᚱ•ᚹᚨᛁ • SUPPORT (https://fymm.ca/) • SOCIALS AND WEBSITE (https://kick.com/ragingdissident)
Send a textJoin my Skool community here! https://www.skool.com/empower-state-7171/aboutSupport the show
Does the idea of paying interest make your skin crawl?In this episode, we're diving into interest: what it is, why most of us were raised to avoid it at all costs, and how that mindset might be keeping you stuck in a never-ending debt cycle. We're breaking down why tolerating interest (for a little while) can actually help you build real financial safety and get ahead faster — without panic paying your credit card every payday or throwing money at debt. In this episode, you'll learn:✅ Why paying some interest on purpose can actually move you forward✅ How to break the cycle of paying off credit cards and then needing them again✅ The money strategy I teach clients to pause debt, grow savings, and reset their systemLearn more about 1:1 money coaching here: https://www.buildinggenwealth.com/moneycoaching
We have a few spots remaining in the professional, retreat style workshop Presence in Practice in Durango, CO March 5-7, 2026. Head to RobynGobbel.com/Durango for details and registration Check out RobynGobbel.com/Trainings for the professional trainings scheduled around the US in 2026. Get access to over 25+ free resources in our brand, new Free Resource Hub! RobynGobbel.com/FreeResourceHub :::Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)
On today's Bible Answer Man broadcast (02/06/26), Hank brings up how tolerance is being redefined to mean that all views are equally valid and all lifestyles are equally appropriate. As such, the notion that Jesus is the only way is vilified as the epitome of intolerance.Hank also answers the following questions:Does the child being born and a rebirth of a nation in Isaiah 66:7-8 refer to the formation of modern-day Israel? Joe - Sioux City, IA (4:24)I am a divorcee, and I remarried another divorcee. Are we living in sin? Dianna - Kansas City, MO (15:15)Are we going to actually live upon Earth after the Judgment? Casey - Hamilton, MS (17:55)Jesus tells the thief he will be in paradise in Luke 23:43. What happens when we die? Do we sleep? Chad - Chapman, KS (20:28)
If the noise in your house is driving you crazy, you are not broken — and you are definitely not a bad mom. As a Catholic mom, you were never meant to live in a constant stress state, even if your house is loud, chaotic, and full of little kids. In this episode, I teach you how to increase your tolerance to noise so you can stay calm and grounded even when the volume goes up — without yelling, shutting down, or escaping into your phone. This is a skill every Catholic mom can learn. In this episode, you'll learn: - Why noise feels so overwhelming to your nervous system - How to raise your tolerance for sound without suppressing your emotions - How Catholic moms can stay calm in loud, overstimulating environments - How to keep your interior peace even when motherhood is noisy I'm praying for you. Please pray for me.
Send us a textThis episode closes out the Attributes Series with one of the most mission-critical traits in Air Force Special Warfare: stress tolerance. Aaron breaks down what stress tolerance actually means—not being emotionless, but staying inside the performance window when stakes are high. From eustress vs distress to stress inoculation, breath control, visualization, and recovery, this is a practical blueprint for how instructors evaluate candidates under pressure. Mass casualties, buddy breathing, danger-close CAS—this attribute decides whether you freeze, spiral, or perform. Stress is guaranteed. Your response is what's being tested.⏱️ Timestamps: 00:00 Ones Ready intro and closing the Attributes Series 01:30 Defining stress tolerance (RAND framework) 04:10 Eustress vs distress explained 07:00 The performance window and arousal levels 10:30 Why dead-eyes and panic both fail 14:00 Stress + recovery = growth model 17:10 Buddy breathing and hyper-arousal examples 20:45 Real-world stakes: medicine, CAS, mass casualties 23:30 Breath control: physiological sigh 27:00 Box breathing and CO₂ tolerance 31:00 Visualization as stress prevention 35:30 How instructors actually evaluate stress tolerance 39:00 Stress inoculation across the pipeline 43:00 Final charge: train the response, not avoidance