Mindfully Meg

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Hi, I’m Meg and this is my journey to waking up to my Self, Self with a capital S. In this podcast I will share the enlightenments on my journey in hopes it might comfort some of you. And in others, I hope only to plant a seed of openness & awareness. In

Meg


    • Aug 3, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 31m AVG DURATION
    • 31 EPISODES


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    Latest episodes from Mindfully Meg

    Episode 31: Until Death Do Us Part

    Play Episode Listen Later Aug 3, 2023 27:20


    Guess what…I'm back! Join me as I talk about one of my recent experiences in this journey of life. I talk about the notion “until death do us part”. It's not just a romantic notion, but it can apply in any relationship. I dedicate this episode to my late grandmother. I love you. - Love, Meg 

    Episode 30: Stepping In

    Play Episode Listen Later Jun 27, 2023 60:36


    Doesn't it seem like people are having identity issues all over the world lately?! Join me and Unapologetically Jon as we collaborate to discuss why we have this need to identify and what's it's like to truly “step in” to you. How do we “step in” our highest version of our Self? “Step in” our purpose.  “Step in” our authentic Self, you know the one we've all been learning to embrace more. ;) Love, Meg 

    Episode 29: The Fear of Rejection

    Play Episode Listen Later Jun 6, 2023 57:59


    Join me and Unapologetically Jon in another collaboration discussing one of my biggest fears, Rejection! Are you scared to be rejected? What “stories” of rejection are you telling yourself that's keeping you stuck? In this episode we discuss how I was able to stop the “stories” I was telling myself and how I've learned to over come my fear of it. Enjoy! Love - Meg 

    Episode 28: A Dark Night of the Soul

    Play Episode Listen Later May 9, 2023 43:32


    You may have heard it used before, but what is “a dark night of the soul”? Have you ever felt so alone and low before? Like you felt that God was too far? Or maybe felt hopelessness for a period of time? Maybe these dark nights are really just the absence of love? Self love? You are not alone. In collaboration again, join mySelf and Unapologetically Jon as we discuss this very topic. Love - Meg 

    Episode 27: Let's get Real about Relationships!

    Play Episode Listen Later May 2, 2023 50:47


    Join mySelf and Unapologetically Jon as we discuss the dynamics of healthy and unhealthy relationships. We talk about relationship pasts, theories, psychology,  and is there such a thing as a sound mate. We even share our own personal stories and what we learned from those relationships. Join me for so much more! Love - Meg :)

    Episode 26: My Cup Runneth Over a Self Love Guided Visualization

    Play Episode Listen Later Apr 25, 2023 17:00


    “My cup runneth over”…with love. Join me for a short guided visualization to check in with your Self. On a scale of 1-10 how is your self love today? Make time for YOU! Do it now. Enjoy :) 

    Episode 25: Try something different, Surrender

    Play Episode Listen Later Apr 17, 2023 60:26


    Join me in collaboration with Unapologetically Jon as we discuss what really is Surrender? What does it mean spiritually? Is it the art of doing nothing? Or can there actually be a call to action in surrendering? Is it the absence of control? Must we do it in our relationships too? We discuss all this and so much more. Enjoy! :)

    Episode 24: Finding God

    Play Episode Listen Later Mar 13, 2023 58:50


    Join me with my special guest, self proclaimed spiritual capitalist, Jon Blumberg! In this episode I ask Jon what it's like growing up as a Jew-“ish” boy in a Catholic school. He reveals what brought him back to God again after an agnostic period in life and so much more! God are you there? Who are You? Enjoy :) 

    Episodes 23: What's a Chakra Meg?

    Play Episode Listen Later Feb 20, 2023 28:01


    What are Chakras exactly!? What's all the hype? Join me as I share a little introduction on each of the 7 Chakras of the body. Enjoy! 

    Episode 22: Surrender Guided Meditation

    Play Episode Listen Later Feb 11, 2023 12:42


    Is there something you're hoping for? Something you've been praying for? In this meditation we will surrender these desires.  We will name what it is that's keeping us from fully surrendering. We will let go and trust God, the universe, and our Self,…the god in us. Release, relax, receive, and Trust! Enjoy! #TheGreatShift

    Episode 21: I Got a Funny Feeling

    Play Episode Listen Later Jan 23, 2023 23:42


    I got a funny feeling about this! Join me as I discuss what Intuition really is and why acting on your Intuition could very well save your life! Enjoy :) 

    Episode 20: The Great Shift

    Play Episode Listen Later Dec 18, 2022 30:42


    Join me as I discuss The Great Shift in my conscious mindset. The Ultimate Trust,…the Ultimate Surrender. Does the Unknown make you a little nervous? Do you ever have a difficult time trusting God? Does it feel uncomfortable surrendering to the universe and going with the flow at times? In this episode I talk about the relationship between fully trusting God/Universe and fully trusting our Self.  I talk about the challenges with surrendering and how I overcame fears of the Unknown! Enjoy! 

    Episode 19: Yin & Yang Energy with Jon Blumberg

    Play Episode Listen Later Nov 24, 2022 66:49


    What really does masculine energy look like these days? Yin and Yang are more than just the traditional black and white symbol you're used to seeing. Join me with my special guest Jon Blumberg as we discuss Yin & Yang energy in the body, in the work place, in thoughts, in society, and even in our intimate relationships. Enjoy! 

    Episode 18: Self Love Guided Meditation

    Play Episode Listen Later Oct 24, 2022 15:48


    When's the last time you did something for your Self?  Or Showed your Self some love? Or maybe prioritized your Self first? Has it been too long? Take these few, short minutes in this episode to do just that.  Join me as I guide you to go within and really reflect on where you're at in your own self love journey. Enjoy! 

    Episode 17: An Inspiring Interview with Jason

    Play Episode Listen Later Oct 14, 2022 61:10


    Join us in this episode as Jason shares a male's perspective on his own journey to self love. Here Jason shares an inspiring journey of how he overcame a life changing motorcycle accident that left him in a wheelchair. He shares what helped him overcome depression, to finding hope, finding life, and meaning beyond this physical world. He shares new perspectives and insights that led him to healing and finding self love again. Enjoy! 

    Episode 16: My Big Moment - I Heal My Self

    Play Episode Listen Later Sep 28, 2022 44:10


    Join me as I share the BIGGEST moment in my life…the first moment I loved myself. In this episode I share the healing work that I did leading up to this moment and the monumental moment itself. I share how a Hu Meditation changed my life. Are you struggling with self love? Have you in the past… or maybe you know someone that is? Are we truly living and operating in UNCONDITIONAL love of our self? Enjoy!

    Episode 15: Permission Guided Meditation

    Play Episode Listen Later Sep 15, 2022 11:01


    In this episode I guide you to reflect on the physical and spiritual alignment in our lives. To reflect on the idea of consent vs. permission, permission from your true authentic Self.  Are you operating in areas of your life as if  you're just casually consenting to life and people,…Or are you operating in areas of your life from permission from your higher Self? Join me as we take a moment to go within. Enjoy! 

    Episode 14: Let's Talk About Sex

    Play Episode Listen Later Sep 2, 2022 30:18


    Join me as I get even more intimate as I share my personal experience connecting my physical sexual body to my energetic spiritual body! I share how doing both internal and external sexual practices helped me release negative, old, stuck emotions and relationships that were unconsciously holding me back. I share how clearing my sexual energy and chakras through Orgasmic Enlightenments in Kim Anami salons helped me heal my Self. Enjoy! 

    Episode 13: An Interview with Josh Young

    Play Episode Listen Later Aug 19, 2022 51:04


    Join me for my first interview episode ever! Here Josh Young and I discuss Plato's Allegory of the Cave, perception, reality, truth, fulfillment and of course Self! He also answers for us the tool he finds most helpful when he's facing his opponents on and off the court. Enjoy! 

    Episode 12: 17 Seconds Meditation

    Play Episode Listen Later Aug 6, 2022 8:31


    Practice holding your desire with me for 17 seconds to set the energy in motion.

    Episode 11: Numbers and Manifestation

    Play Episode Listen Later Aug 5, 2022 19:08


    Rough, raw, and unedited I'm back from a little break! Here I discuss a couple more tools and insights on manifestation.  I talk about Nikola Tesla's 369 Theory, Abraham Hicks 17 Second Theory, and I even share similarities between these and the Catholic 54 Days of Novena prayers. Enjoy! 

    Episode 10: Manifestation Guided Meditation

    Play Episode Listen Later Jun 14, 2022 11:39


    Join me to give your Self some time to reflect on what it is you truly desire. Here I will guide you to get more clear and breath out anything negative opposing thoughts! We'll also be asking our Self how! Join me, let's release & receive! 

    Episode 9: Mindfulness in Manifestation

    Play Episode Listen Later Jun 14, 2022 35:57


    There are a lot of experts out there teaching manifestation! I am no self proclaimed expert! Here I share my most recent experience with manifestation. There are a lot of little things to be mindful of along the way! Enjoy!  

    Episode 8: Awareness Meditation

    Play Episode Listen Later May 24, 2022 14:15


    Join in for a guided visualization to a quiet place. A place where you can relax and meditate on what your Self would like you to become more aware of. Enjoy! 

    Episode 7: Awareness in Hindsight

    Play Episode Listen Later May 24, 2022 26:39


    Are some things starting to get your attention?…Or are you becoming “aware”? Here I talk about awareness with Bob Proctor and Sadguru's theory on the age of 33. I share some of the things that I became aware of as I approached this season in my life. Enjoy! 

    Episode 6: Perfection Guided Meditation

    Play Episode Listen Later May 13, 2022 15:22


    A short guided meditation on releasing expectations and pressures to be perfect. Here we get in tune with our body and our Self to appreciate them as they are. Enjoy! 

    Episode 5: Perfection

    Play Episode Listen Later May 13, 2022 31:57


    Open and vulnerable,  I'll discuss my journey and the pressure to be “perfect”. I'll talk about where I picked it up along the way. I'll also question if we still even need to strive for perfection. What is it all for? Enjoy! 

    Episode 4: Waking Up The 1% Guided Meditation

    Play Episode Listen Later May 5, 2022 10:52


    Guided visualization at the beach taking our self to quieter, calmer levels. Enjoy! 

    Episode 3: Waking Up The 1%

    Play Episode Listen Later May 3, 2022 20:26


    Here I discuss how we can positively impact our communities with Transcendental Meditation. 

    Episode 2: How This All Started

    Play Episode Listen Later May 2, 2022 23:14


    “Started from the bottom now we're here!” This is how my journey to waking up has progressed over the years to lead me here. Enjoy! 

    Episode1: A Letter to the Listeners

    Play Episode Listen Later May 1, 2022 2:00


    A short introduction letter about the podcast. Enjoy!

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