Podcasts about hindsight

Happy Tuesday, everyone! I love when I get the opportunity to sit down with someone who I really respect as an actor and Brett Gelman is definitely one of those people. You know Brett from playing Murray on Stranger Things and Martin on Fleabag, plus roles in The Other Guys, Strays and McVeigh. The roles that Brett plays are hilarious and there's always a darkness to them— I found it so interesting to learn more about his approach to building a character. We talk about our acting idols and having the humility to continue studying even after you find success. In fact, this conversation convinced me to start working with an acting coach again! Plus, we discuss how Star Wars inspired both of us to become actors and which Star Wars character informed his role as Murray in Stranger Things. Be sure to stick around for the Hindsight, where my producer Jeph and I talk about the interview and answer fan questions from the Mail Sack! Send me an email thesackhoffshow@gmail.com  Produced by Rabbit Grin Productions  Mail Sack Song by Nicolas @producer_sniffles  Join us on Patreon! http://patreon.com/thesackhoffshow

Hi everyone, happy Tuesday! I'm not a huge gamer, but even I know what a big deal Ashly Burch is in the video game world. She has voiced so many beloved and iconic characters, including Aloy in Horizon Zero Dawn and Horizon Forbidden West, Chloe Price in Life is Strange and Tiny Tina in Borderlands 2 and 3. She's also had a fascinating career as an actor, writer and director starting when she created Hey Ash, Whatcha Playin'? with her brother Anthony and progressing to writing and/or directing on Side Quest, Mythic Quest and Adventuretime, among others. She is crazy talented and also so smart when it comes to her work and the future of the industry. We talk about AI, mental health and what it was like to grow up in Arizona the daughter of an immigrant and fall in love with video games. I had such a good time talking to Ashly and I hope you enjoy our conversation! Be sure to stick around for the Hindsight, where Jeph and I talk about the parallels between the Sci-Fi and video game fan culture and answer some of your questions from the Mailsack! Should I FREEZE MYSELF when I die? | S2E9 with Katee Sackhoff | https://www.youtube.com/watch?v=oc6ffxAiZ28 Robert Ettinger: Dying for Immortality (Jeph's Cryo Doc) | https://www.youtube.com/watch?v=AF-KhUkT_kc I'm Happy You're Here Trailer: https://www.youtube.com/watch?v=3SfUO2QmxHM Send me an email thesackhoffshow@gmail.com Produced by Rabbit Grin Productions Mail Sack Song by Nicolas @producer_sniffles Join us on Patreon! http://patreon.com/thesackhoffshow

Shams gives us an update on the Kevin Durant hunt He lists the Rockets and HEAT as the likely destinations for the future Hall of Famer Tobin discusses his experience with a headset during Captain hindsight makes an appearance on the show The team takes a few minutes to lash out on each other for various reasons We dive more into Panthers Drum talk We look ahead to tonight's matchup!

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Episode 177 Chapter 36, Modern Turntablism. Works Recommended from my book, Electronic and Experimental Music  Welcome to the Archive of Electronic Music. This is Thom Holmes. This podcast is produced as a companion to my book, Electronic and Experimental Music, published by Routledge. Each of these episodes corresponds to a chapter in the text and an associated list of recommended works, also called Listen in the text. They provide listening examples of vintage electronic works featured in the text. The works themselves can be enjoyed without the book and I hope that they stand as a chronological survey of important works in the history of electronic music. Be sure to tune-in to other episodes of the podcast where we explore a wide range of electronic music in many styles and genres, all drawn from my archive of vintage recordings. There is a complete playlist for this episode on the website for the podcast. Let's get started with the listening guide to Chapter 36, Modern Turntablism from my book Electronic and Experimental music.   Playlist: TURNTABLISM   Time Track Time Start Introduction –Thom Holmes 01:28 00:00 1.     Ottorino Respighi, “The Pines of Rome” (1924) recorded by The Milan Symphony Orchestra conducted by Cav. Lorenzo Molajoli in November 1928. Recorded bird sounds is heard at about 36 seconds into this section. This is a 78 RPM recording from 1928 that used a turntable to play the sounds during the performance. 01:44 01:36 2.     Paul Hindemith, “Trickaufnahmen” (1930). Recording made available by Mark Katz, author of Capturing Sound: How Technology has Changed Music (2004). 00:58 03:16 3.     John Cage, “Imaginary Landscape No. 1” (1939) from The 25-Year Retrospective Concert Of The Music Of John Cage (private, 1959). 08:37 04:12 4.     Milan Knížák, “Composition No. 1' (1979) from Broken Music. Selection and assemblage of materials made by Walter Marchetti at Harpo's Bazaar, Via San Felice 22, Bologna. 03:26 12:46 5.     Grandmaster Flash And The Furious Five, “The Wheels Of Steel” (1981) from The Wheels of Steel. Medley Compiled by Sylvia Robinson; Produced by, Joey Robinson, Jr., Sylvia Robinson. 07:04 16:10 6.     Christian Marclay, “Smoker,” (1981) from the album Records. Christian Marclay, turntables and processing. Recorded on a cassette deck at home. 03:40 23:12 7.     DJ Shadow ... And The Groove Robbers, “Hindsight,” (1993) from In/Flux/ Hindsight. 06:55 26:56 8.     Afrika Bambaataa, “Looking For The Perfect Beat” (1985) from Looking For The Perfect Beat 1980-1985. 03:51 33:56 9.     Gen Ken Montgomery, “Droneskipclickloop” (excerpt, 1998) from Pondfloorsample. Using four CD players and curated sounds in the categories Drone, Skip, Click, and Loop. Mixed in real time at a performance at Experimental Intermedia Foundation (NY) on March 17, 1998. 07:19 37:48 10.   Crawling with Tarts, “Trecher Track”(1999) from Turntable Solos. By Michael Gendreau and Suzanne Dycus-Gendreau. 04:11 45:08 11.   Christian Marclay, from Record Without a Cover (excerpt, 1999). Marked with instructions, "Do not store in a protective package," my copy is a reissue of the disc first released in 1985, done by Japanese label Locus Solus. The naked record will naturally become increasingly damaged from shipping, storing, and playing the record, all becoming part of the work. In essence, the owner is implored to progressively destroy the release, allowing it to become scratched and bruised from accumulating damage that make each copy unique. My copy actually skips a lot. In the passage I am playing I often had to press the needle down a little bit to get through a skip. There is faintly recorded jazz music found on some of the disc, while other parts are pretty much composed only of surface noise. 04:31 49:18 12.   Yasunao Tone, “Part 1” (excerpt 1999) from Solo for Wounded CD. All sounds used were from scratched CD's. 03:54 53:50 13.   Philip Jeck, “Untitled 2,” (2002) from Soaked. Turntables, Philip Jeck, electronics, Jacob Kirkegaard. Recorded live at the Electronic Lounge, Moers Festival, Germany. 04:30 57:42 14.   Maria Chavez, “Jebus” (2004) from Tour Sampler, recorded in Houston, Texas. Turntables and electronics by Maria Chavez. 04:59 01:02:12 15.   Marina Rosenfeld, “Three” (2005) from Joy of Fear. Piano, turntables, dubplates, electronics, sound processing], vocals, Marina Rosenfeld. She said, “This record couldn't exist without the small collection of one-off ‘acetate records' (dub plates) that I've been making since 1997, when I first encountered Richard Simpson and his disc-cutting lathe in Los Angeles.” 05:47 01:07:12 16.   Luc Ferrari and Otomo Yoshihide, Slow Landing” (2008) from ‎Les Archives Sauvées Des Eaux. Composed by Luc Ferrari and Turntables, Electronics, prepared phono cartridges by Otomo Yoshihide. 10:40 01:12:58   Additional opening, closing, and other incidental music by Thom Holmes. My Books/eBooks: Electronic and Experimental Music, sixth edition, Routledge 2020. Also, Sound Art: Concepts and Practices, first edition, Routledge 2022. See my companion blog that I write for the Bob Moog Foundation. For a transcript, please see my blog, Noise and Notations. Original music by Thom Holmes can be found on iTunes and Bandcamp.  

A new week means new questions! Hope you have fun with these!What do the initials QI mean for the British comedy panel game quiz show?The title track to Queen's final album, Innuendo, contains a flamenco guitar solo from what prog rock guitarist?Which liqour is the main ingredient of a mojito?Cole Escola just became the first non-binary performer to win a Tony for Best Actor in a Play, for thier portrayal as which First Lady?Males of what wacky mammal have a poison-tipped spur on their hind feet?The Palk Strait sepearates India's Tamil Nadu State from what Island Nation?Who plays Ghengis Kahn in the 1956 epic The Conqueror?If a tree is coniferous, it produces what instead of flowers?In Greek mythology, what is the name of Prometheus' brother whose name meands "Hindsight"?MusicHot Swing, Fast Talkin, Bass Walker, Dances and Dames, Ambush by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/Don't forget to follow us on social media:Patreon – patreon.com/quizbang – Please consider supporting us on Patreon. Check out our fun extras for patrons and help us keep this podcast going. We appreciate any level of support!Website – quizbangpod.com Check out our website, it will have all the links for social media that you need and while you're there, why not go to the contact us page and submit a question!Facebook – @quizbangpodcast – we post episode links and silly lego pictures to go with our trivia questions. Enjoy the silly picture and give your best guess, we will respond to your answer the next day to give everyone a chance to guess.Instagram – Quiz Quiz Bang Bang (quizquizbangbang), we post silly lego pictures to go with our trivia questions. Enjoy the silly picture and give your best guess, we will respond to your answer the next day to give everyone a chance to guess.Twitter – @quizbangpod We want to start a fun community for our fellow trivia lovers. If you hear/think of a fun or challenging trivia question, post it to our twitter feed and we will repost it so everyone can take a stab it. Come for the trivia – stay for the trivia.Ko-Fi – ko-fi.com/quizbangpod – Keep that sweet caffeine running through our body with a Ko-Fi, power us through a late night of fact checking and editing!

This meditation was given on June 11th, 2025, at P3: Prayer, Penance, and Pub, which is a weekly time of Exposition of the Most Blessed Sacrament with Confession available followed by young adult pub time. Each Wednesday, Exposition and Confession starts at 6:30pm, a meditation is given at 8pm, followed by Benediction and young adult Pub Time. Pub time will be held outdoors (weather permitting). Beer and wine are available on a donation basis. Cash and Card accepted.Follow us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

We've all been there: one too many daiquiris and before you know it, you're stealing Mike Tyson's tiger and marrying a stripper... That's right, it's time to watch The Hangover!Don't pull out your tooth or try counting cards whilst we discuss student-funded vacations, nonchalant nudity, and wedding chapels being even more cringeworthy than normal!Thanks for listening! You can find us here: Instagram - ThatsHindsightpod Twitter - ThatsHindsight Facebook - ThatsHindsight Email - thatshindsight@gmail.com Please feel free to give us any feedback, suggestions or just send us a lovely message

Read the full transcript here. In times of such extreme political polarization, where can we find common ground? Should we require disclosure of AI authorship? Should AI companies be required to provide fingerprinting tools that can identify when something has been generated by one of their models? Should movie theaters be required to report when movies actually start? Should members of Congress be prohibited from insider trading? Should gerrymandering be outlawed? Should there be age limits on political office? Should we provide free school meals nation-wide? What roadblocks stand in the way of people being able to vote on their phones? What's Spencer's formula for productivity? Which of the productivity factors do most people fail to take into account? What are some "doubly-rewarding" activities? Is altruism a harmful idea? What are people worst at predicting?Bradley Tusk is a venture capitalist, political strategist, philanthropist, and writer. He is the CEO and co-founder of Tusk Ventures, the world's first venture capital fund that invests solely in early stage startups in highly regulated industries, and the founder of political consulting firm Tusk Strategies. Bradley's family foundation is funding and leading the national campaign to bring mobile voting to U.S. elections and also has run anti-hunger campaigns in 24 different states, helping to feed over 13 million people. He is also an adjunct professor at Columbia Business School. Before Vote With Your Phone, Bradley authored The Fixer: My Adventures Saving Startups From Death by Politics and Obvious in Hindsight. He hosts a podcast called Firewall about the intersection of tech and politics, and recently opened an independent bookstore, P&T Knitwear, on Manhattan's Lower East Side. In his earlier career, Bradley served as campaign manager for Mike Bloomberg's 2009 mayoral race, as Deputy Governor of Illinois, overseeing the state's budget, operations, legislation, policy, and communications, as communications director for US Senator Chuck Schumer, and as Uber's first political advisor. Connect with Bradley on Substack and LinkedIn.Further readingEpisode 230: Who really controls US elections? (with Bradley Tusk) StaffSpencer Greenberg — Host / DirectorJosh Castle — ProducerRyan Kessler — Audio EngineerUri Bram — FactotumWeAmplify — TranscriptionistsIgor Scaldini — Marketing ConsultantMusicBroke for FreeJosh WoodwardLee RosevereQuiet Music for Tiny Robotswowamusiczapsplat.comAffiliatesClearer ThinkingGuidedTrackMind EasePositlyUpLift[Read more]

Happy Tuesday, everyone! Don't be scared, but this week I'm talking with Horror Queen Kate Siegel! Along with her husband Mike Flanagan, Kate has helped to create some of the most terrifying films and TV in recent memory. I was blown away by Kate's performance as Maddie in Hush, which she also wrote. She also played Theodora Crain in Haunting of Hill House, Erin Greene in Midnight Mass and Camille L'Espanaye in The Fall of the House of Usher. She and Mike are releasing a new film, Life of Chuck, which is adapted from a Stephen King novel, but is a departure from the horror genre— I can't wait to go and check it out! Kate has found her niche with horror, but she's such a fantastic actor in everything she does, not to mention a great writer. This conversation also touches on motherhood, addiction and sobriety and the joys and challenges of collaborating creatively with your life partner. Be sure to stick around for the Hindsight this week, where my producer Jeph and I talk about the interview and answer some fan questions from the Mailsack! Send me an email thesackhoffshow@gmail.com Produced by Rabbit Grin Productions Mail Sack Song by Nicolas @producer_sniffles Join us on Patreon! http://patreon.com/thesackhoffshow

Darth Jader would like to officially apologize, first and foremost. Her husband shot an M240B while he was in the infantry. She got the portion about the Stryker right and she cooks most of the time at home, so Josh forgives her, and Arnold Schwarzenegger would, too. In the meantime…Can YOU make the Predator noise? We didn't think so, but neither can we. *WAH WAH*In this movie, which is not Predator, Arnold, appearing as Arnold, gets his privacy disturbed whilst single-handedly transporting a tree with MUSCLES ALONE. We're pretty sure that even the Brawny Man couldn't pull that off. Normally, Dan Hedaya is the dad in every movie that ever existed. In this movie, he's redonkulously Latin American. Just go with it. The important questions are…would you let Arnold help you with your homework? Would he even help you if you weren't a housekeeper? At any rate, this movie does have a story at some point, we're just not sure what it is. At its core, this film is an action movie with some soft-core dad rescue porn. Intrigued? You should be! Join your beloved podcasters and their guest, Alex, for the 1980s nonsensical thrill-ride that is Commando! Hosted on Acast. See acast.com/privacy for more information.

He Almost Died | Shawn Lesser Gets REAL | Hinesights Podcast | EP 152Keywordsmental health, depression, treatment, community, hope, recovery, suicide prevention, identity crisis, real foundation, conversationSummaryIn this episode of the Hindsight's Podcast, Kevin Hines and Sean Lesser discuss the profound struggles with mental health, particularly depression, and the journey towards recovery. Sean shares his personal experiences with depression, the impact of his career on his mental health, and the pivotal moments that led him to seek help. They delve into the importance of community, conversation, and the creation of The Real Foundation, which aims to support individuals facing mental health challenges. The conversation emphasizes hope, resilience, and the message that recovery is possible.TakeawaysDepression can be a recurring struggle throughout life.Career challenges can exacerbate mental health issues.Seeking help is a crucial step in recovery.Experiences in treatment centers can vary widely.Community support is vital for mental health recovery.Conversations about mental health can break the stigma.The Real Foundation aims to provide hope and healing.Everyone struggles with mental health in some way.Suicide is a permanent solution to a temporary problem.Recovery requires hard work and support from others.TitlesBreaking the Silence on Mental HealthFrom Darkness to Light: A Journey of RecoverySound Bites"I don't want to be here anymore.""The machine just kind of cracked.""Everyone helped each other out.""Your brain is lying to you.""This too shall pass."Chapters00:00 The Struggle with Depression05:21 Career and Identity Crisis10:07 The Journey to the Psych Ward12:27 Experiences in Treatment Centers19:58 Building The Real Foundation25:04 The Importance of Community and Conversation27:54 A Message of Hope

My opinion on Liverpool's 24/25 Premier League, a season in which they won the league. Upon listening back to this I'd say you should expect lots of tactical talk about the pros and cons of Arne Slot's tactical approach. Contact me:Email: samuelap1158@gmail.comInstagram: samuelap1_Twitter: samuelap1_Medium: Samuel AP Hosted on Acast. See acast.com/privacy for more information.

Hi Everyone! Happy Tuesday. This week's episode is many months in the making! We recorded the first half of this interview with Brent Spiner back in January, but we were interrupted because Brent had to evacuate from his home in the Palisades during the Los Angeles fires. We were finally able to get together— in person this time— to finish our conversation, but it was not without more interruptions (I'll let you watch and see what I mean). What can I say, I guess Brent and I are all about the drama! You know the great Brent Spiner from his performance as Data, starting with Star Trek: Next Generation and in many other Star Trek vehicles over the last 40 years. He's also a fantastic writer and character actor, and I'm glad we got to talk about some of his other work in this episode, including his book Fan Fiction, his role as Bob Wheeler on Night Court and his long career as an actor. I'm such a fan of Brent and I'm so glad to finally able to share this conversation with you! This week's Hindsight is pretty epic because my producer Jeph and I get into everything that went on behind the scenes to get this episode ready for release. Plus, we answer your fan questions from the Mailsack! Fresh Hell - https://www.youtube.com/@freshhellseries Fan Fiction by Brent Spiner - https://www.goodreads.com/en/book/show/56269181 Send me an email thesackhoffshow@gmail.com Produced by Rabbit Grin Productions Mail Sack Song by Nicolas @producer_sniffles Join us on Patreon! http://patreon.com/thesackhoffshow

They Ignored, and Walked By Him, I Stopped, Talked To, and Fed Him | Hindsight's Podcast | Special EpisodeKeywordssuicide prevention, mental health, divine intervention, compassion, family impact, personal story, hope, connection, Kevin Hines, mental illnessKeywordssuicide prevention, mental health, divine intervention, compassion, family impact, personal story, hope, connection, Kevin Hines, mental illnessSummaryIn this conversation, Kevin Hines shares his profound insights on life, faith, and the impact of suicide. He addresses the complex questions surrounding divine intervention and the nature of suffering, emphasizing the importance of connection and compassion in overcoming pain. Hines reflects on his own experiences with mental health, the ripple effect of his suicide attempt on his family, and his commitment to spreading hope and understanding to others.TakeawaysGod's role in our lives is complex and often questioned.Acceptance of reality is crucial in dealing with loss.Our purpose is to give back to others.Compassion can change lives, as seen in Hines' interactions with a homeless man.Suicide is often a result of lethal emotional pain, not just mental illness.People in pain may not see a way out, leading to tragic decisions.The inner critical voice can be reversed with positive affirmations.Family members are deeply affected by suicide attempts.Open communication about mental health is essential.Living a life of purpose and hope is achievable.TitlesThe Divine Question: Why Me?Sound Bites"I broke them.""I have the tools."Chapters00:00 The Question of Divine Intervention02:59 The Importance of Connection and Compassion05:56 Understanding the Pain of Suicide08:49 The Ripple Effect on Family11:11 Commitment to Life and Hope

This episode is not glorifying an ED! It is a deadly disease that takes lives every year. And should be taken seriously by everybody! However, when you survive there's a little “gift” on the other side.

Hindsight gives us the ability to look back in the past to see a situation clearly based on the outcome, while faith allows us to have hindsight in the middle of any situation because we know that it will all be okay. When we trust God and focus on Him regardless of the trial we face, He will give us wisdom and strength to get through whatever it is we are going through. To support this ministry financially, visit: https://www.oneplace.com/donate/640/29

The Baddest @%$ Mental Health Creators Event This Year | Part Two | Hindsight's Podcast | Special EpisodeKeywordsmental health, music, comedy, suicide prevention, storytelling, advocacy, community support, emotional well-being, mental health resources, personal storiesSummaryIn this conversation, Kevin Hines and his guests discuss the intersection of mental health, music, and comedy. They explore the importance of community support for comedians, legislative efforts for suicide prevention, and the power of storytelling in mental health advocacy. The conversation emphasizes the need for deeper connections and the impact of sharing personal experiences on mental well-being.TakeawaysMusic can be a powerful tool for mental health advocacy.Checking in with friends is crucial for emotional support.Comedians often face unique mental health challenges.Community support is essential for those in the comedy industry.Legislative efforts can lead to significant changes in suicide prevention.Sharing personal stories can save lives and inspire others.Suicidal thoughts can distort reality and should be challenged.Everyone's story matters and can contribute to healing.Building connections through shared experiences is vital.Love and support can emerge from unexpected places.TitlesThe Healing Power of Music and ComedyBuilding a Safety Net for Mental HealthSound Bites"How are you really?""You matter. You're loved.""I met her in a psych ward."Chapters00:00 Music and Mental Health Advocacy00:50 Creating a Safety Net for Comedians02:52 Legislative Efforts for Suicide Prevention04:10 The Power of Sharing Stories

Hindsight gives us the ability to look back in the past to see a situation clearly based on the outcome, while faith allows us to have hindsight in the middle of any situation because we know that it will all be okay. When we trust God and focus on Him regardless of the trial we face, He will give us wisdom and strength to get through whatever it is we are going through.

Mental Health Creators Collide | Part One | Hindsight's Podcast | Special EpisodeKeywordsmental health, creators, social media, recovery, community, wellness, hope, support, mindfulness, eventsSummaryIn this conversation, Kevin Hines discusses the importance of mental health, particularly for creators, at the Creators for Mental Health event. He emphasizes the need for open conversations about mental health, the integration of mindfulness into creative work, and the importance of community support. Various speakers share their personal experiences and insights on holistic approaches to mental health, the role of social media, and innovative solutions for mental health support.TakeawaysMental health is crucial for creators and their well-being.Open conversations about mental health can save lives.Mindfulness should be integrated into creative processes.Community support is essential for mental health recovery.Holistic approaches to mental health include nutrition and fitness.Social media can be both a challenge and a tool for mental health.Personal stories can inspire and create change in mental health awareness.Creators need to equip themselves with mental health tools.Misinformation about mental health is prevalent and needs to be addressed.Innovative solutions are emerging to support mental health in the digital age.TitlesCreators for Mental Health: A New EraThe Power of Community in Mental HealthSound Bites"It's gonna be incredible.""Let's make it so.""Mental health matters to you."Chapters00:00 Welcome to Creators for Mental Health02:30 The Importance of Mental Health for Creators04:47 Holistic Approaches to Mental Health06:50 Personal Stories and Community Impact07:37 Innovations in Mental Health Support

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Podcast: Industrial Cybersecurity InsiderEpisode: OT Security in Hindsight: Visibility, Authority, and the Executive DisconnectPub date: 2025-05-27Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationIn this special rewind edition of Industrial Cybersecurity Insider, we revisit some of the most powerful insights shared on how to elevate OT cybersecurity across complex, distributed environments. From budget allocation strategies to disaster recovery frameworks and the nuances of executive engagement, this episode distills frontline lessons into a compact, high-impact listen. Whether you're navigating remote access risks, managing hybrid architectures, or striving to align plant managers with corporate cybersecurity goals, these reflections are a roadmap for driving resilience and maturity in your OT security strategy.Chapters:00:00:00 - Rewind Kickoff: From Blind Spots to Bold Predictions00:00:46 - The A-Z of Industrial Cybersecurity for OT Environments with Industry Expert Bryson Bort00:10:57 - Gartner, DOGE, and the Future of OT Cybersecurity Policy00:21:38 - Uncovering Blind Spots in OT CybersecurityLinks And Resources:Industrial Cybersecurity Insider on LinkedInCybersecurity & Digital Safety on LinkedInBW Design Group CybersecurityDino Busalachi on LinkedInCraig Duckworth on LinkedInThanks so much for joining us this week. Want to subscribe to Industrial Cybersecurity Insider? Have some feedback you'd like to share? Connect with us on Spotify, Apple Podcasts, and YouTube to leave us a review!The podcast and artwork embedded on this page are from Industrial Cybersecurity Insider, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

 In this episode we talk:Floating through postpartum What to do when you find yourself at a major crossroad or shakeup.The dangers of external validation and your worth being tied up in work.Hindsight being 20/20 - and how incredibly annoying it is to “live through”the suck in order to gain the wisdom and insight your next chapter requires.and SO much more!Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

This is a guided healing meditation for your Third Eye Chakra. Your Third Eye Chakra is your gateway to Intuition, Decisiveness, Insight, Foresight, Hindsight, Calmness, Self Awareness and Psychic Abilities…. Blocks to your Third Eye can involve Procrastination, Lack of Trust, Confusion about your Path & Others, Stubborn Beliefs, Inability to access your Intuition/Psychic abilities and a Negative outlook in life. Invite your Third Eye Chakra to be cleaned in pure healing light and activated with higher truth to elevate your Third Eye to operate at a higher level. Blessings on your journey Vaz https://www.vazsriharan.com/

Happy Tuesday! I love introducing you to my incredibly talented Mandalorian family and this week I am so excited to share my conversation with my friend Brendan Wayne. Along with Lateef Crowder and Pedro Pascal, Brendan is responsible for playing the Mandalorian. We talk about what it's like to be in the suit and how it feels to build a character collaboratively. Brendan is the grandson of John Wayne and you can see that swagger in the way that Mando walks. He is also a fantastic actor in his own right, having appeared in Ahsoka as Lieutenant Lander, as well as in Sons of Anarchy and Agents of S.H.I.E.L.D. We also talk about how Brendan was shaped by his near-death experience at the beginning of filming Season Two. Brendan is an amazing dad and such an important part of my Mando experience— I can't wait for you to get to know him better! Be sure to stick around for the Hindsight, where my producer Jeph and I talk about the interview and answer your questions from the Mailsack! Send me an email thesackhoffshow@gmail.com Produced by Rabbit Grin Productions Mail Sack Song by Nicolas @producer_sniffles Join us on Patreon! http://patreon.com/thesackhoffshow

Women will NEVER be obsolete! Who do you think is writing these show notes?!? AI attempted to take over for a moment, but Darth Jader is back now. You're welcome. First, what would your gang name be? The Robin Williams? The Gene Wilders? Or would you be a troupe of true badasses and be The Warriors? Second, which other gang, based on their name alone, would you beat up first? There are so many options in this film that the selections become tiresome. Hang tight, because all the gangs are mad at the one gang for not committing a crime that definitely happened. Now that Darth is back, Jason's gonna die out of pure spite. He said so himself. Confused? You should be! Let's tune into a radio that no longer exists and bop it through this episode together! Hosted on Acast. See acast.com/privacy for more information.

Saddle up for a special episode of Hindsight is Horrifying as we dive into the iconic Western classic Tombstone (1993), starring Kurt Russell, Sam Elliott, and the legendary Val Kilmer as Doc Holliday. We picked this film in memory of Kilmer, whose unforgettable performance has cemented him as a fan favorite in this genre-defining movie.Longtime fans Jason and Adam revisit their love for this action-packed tale of Wyatt Earp and the shootout at the O.K. Corral, sharing nostalgic memories and breaking down the film's epic moments, quotable one-liners, and stellar ensemble cast. Meanwhile, Darth experiences Tombstone for the very first time. Will she be as blown away by Kilmer's “incandescent” portrayal as the rest of us? Tune in to find out!Expect laughs, hot takes, and plenty of retro movie love as we honor one of the greatest Westerns ever made. What's your favorite Tombstone moment? Hosted on Acast. See acast.com/privacy for more information.

Only 3 weeks left of school, which is...daunting. The dads celebrated Mother's Day weekend with their wives out of town and Dumb Dad Moments were had. If you want to send us your Dumb Parenting Submission, you can email us at DumbDadPod@gmail.com or send it by postal mail to The Dumb Dads, 17216 Saticoy St #678, Van Nuys, CA 91406. The Dumb Dad podcast is also on Youtube. Subscribe here! For more Dumb Dad Pod, follow us on social – https://bit.ly/3t6tE9M We've got DUMB DAD MERCH!  And we're on CAMEO! We'd love to send a message to a dad (or anybody) in your life who needs a Dumb Dad pick-me-up! CHEAT CODES – BETONLINE – Use our Promo Code: BLEAV to receive your 50% Welcome Bonus on your first deposit. Thanks to Chris Verdú for our show music! Check out Verdú on SoundCloud! And thanks to editor, Annie Laferriere. Check her out on instagram!

Happy Tuesday, everyone! If you are a fan of Marvel, or Star Trek, or just good Sci-Fi, then you are going to love this week's guest— I'm talking with my new friend Terry Matalas! Terry broke out when he created the TV adaptation of 12 Monkeys. He has gone on to write and direct the last two seasons of Star Trek: Picard, he did a season of MacGyver, and he's currently finishing Vision Quest and an animated adaptation of Magic: The Gathering. Terry has his hands in so many amazing projects and I love to see it because he is truly the nicest, most appreciative guy. Be sure to stick around for the Hindsight this week, where my producer Jeph and I talk about some upcoming appearances and get into some fan questions from the Mail Sack! Biff's Question Song - https://www.youtube.com/watch?v=iwY5o2fsG7Y Send me an email thesackhoffshow@gmail.com Produced by Rabbit Grin Productions Mail Sack Song by Nicolas @producer_sniffles Join us on Patreon! http://patreon.com/thesackhoffshow

Hindsight is 20/20. After experiencing a DNA surprise, it's easy to look back at moments throughout our childhoods and realize that the truth was there all along.  Growing up in Indiana, Brittany always felt like an outsider. Her parents were divorced, and when she asked her dad if she could go live with him, he revealed that he wasn't her biological father, which her mother denied.Years later, Brittany took DNA test, which revealed that her lifelong father was not her biological father. In this episode, Brittany shares how the revelation rocked her sense of identity and her lifelong relationships. She also discusses how she's connected with her newfound family and found a sense of belonging.Thank you for sharing your story, Brittany.Support the show.

Welcome back! Today we're joined by Monica Danus, who is opening up about her whirlwind experience on Love Is Blind Season 8 (+ the aftermath that's unfolded since it aired).what we talk about:​Monica's break from dating before going on the show​Her experience in the pods (including her other connections we didn't see on-screen)​Red flags she sees more clearly now + how it felt watching the show back​Opening up about past trauma in a new relationship **TW: nonconsensual sex**​Finding out about Joey's relationship with Sarah​The tea on Monica's current relationship status& more!As always, find me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mostlydating⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And if you're enjoying the pod, please leave a rating & review! To have your question answered on an upcoming episode, submit it ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email carleigh@mostly-dating.com.

Segment Teaser – On this week's episode of Go Gaddis Real Estate Radio, we spotlight one of Gwinnett County's most sought-after neighborhoods, explore the surprising drop in credit scores for student loan borrowers, and answer the question on everyone's mind: “Did I miss my chance to buy a home?”

2 - PA Senator Dave McCormick joins us today. What is the balancing act that Republicans have to do with slashing and budgeting our government without upsetting people? How will Medicaid fit into that plan? What is it like interacting with Senator Fetterman, do they have a relationship? How have the two Senators supported each other on Fentanyl eradication? How can we stop the flow of Fentanyl into the country? How can we make our towns and cities safer? 215 - Dom's Money Melody! 225 - What will Howard Stern not do at a Knicks game? 235 - Dom revisits COVID and how we may get some sort of a reckoning in the near future. 240 - Some news with Sheriff Fred Harran and Chester County! Who will be at Mulligans? Your calls. 250 - The Lightning Round!

Send us a textHow many times have you quit 3 days into something new?How many times have you broken your 7 day streak and said screw it!How far did you get into your 90-day commitment?Yep, me too.Foresight is forever. Hindsight is laced with regret. How about 10 days? You can do anything for 10 days. Support the show

Dive into the chaotic brilliance of Suicide Kings with Hindsight is Horrifying! This 1997 crime-thriller gem, packed with Christopher Walken's unhinged energy and a wild ensemble, gets the full treatment. Jason's been a fan since his college days, raving about Walken's iconic finger scene and the twisty plot. Adam and Darth, seeing it for the first time, are floored by the mix of dark humor, mob drama, and ‘90s nostalgia.Join us for laughs, hot takes, and debates as we unravel the kidnapping caper, Denis Leary's snark, and that unforgettable ending. Is Suicide Kings a hidden classic or gloriously unhinged? Watch to find out!What's the wildest ‘90s thriller you've seen? Spill in the comments!Subscribe for weekly retro movie deep-dives: https://shorturl.at/MlICJListen on Spotify: https://shorturl.at/dANXRFollow us on X: https://x.com/HindsightOnX Hosted on Acast. See acast.com/privacy for more information.

Keywordsmental health, schizophrenia, recovery, Cope Notes, Johnny Crowder, advocacy, self-care, stigma, emotional resilience, mental illnessTakeawaysSchizophrenia is often misunderstood and can manifest in various ways.Cross-referencing experiences with others can help distinguish reality from hallucinations.Recovery is a continuous journey that requires active participation.Personal experiences can inspire innovative mental health solutions.Cope Notes provides daily support through text messages tailored to individual needs.External perspectives can help challenge personal biases and narratives.Vulnerability in sharing personal struggles can empower others.Self-stigma can hinder recovery; acknowledging struggles is crucial.Content for mental health resources should be relatable and peer-driven.Preventative mental health resources can significantly impact future generations.SummaryIn this episode of the Hindsight's podcast, Kevin Hines speaks with Johnny Crowder, a mental health advocate and founder of Cope Notes. They discuss the complexities of living with schizophrenia, the importance of peer support in mental health resources, and the journey of recovery. Johnny shares his personal experiences with mental illness, the creation of Cope Notes, and how it provides daily support to individuals. The conversation emphasizes the significance of external perspectives, overcoming self-stigma, and the need for innovative solutions in mental health care. Johnny's story serves as a beacon of hope for those struggling with mental health challenges, encouraging them to seek help and remain open to the possibility of a better tomorrow.TitlesBreaking Down Schizophrenia: A Personal JourneyMeet Johnny Crowder: The Voice of Mental HealthNavigating the Storm: Mental Health ChallengesTurning Points: The Journey to RecoverySound Bites"Schizophrenia is maybe one of the least understood diagnoses.""Recovery is my full-time job.""I had to do something to protect her.""I used to hallucinate often that there were wolves indoors.""Logic is a huge fan of using logic to debunk emotion.""You can literally passively invest in yourself.""Don't lie to yourself about how hard something is.""Tomorrow might be better."Chapters00:00 Understanding Schizophrenia01:05 Meet Johnny Crowder: A Mental Health Advocate03:00 Navigating Mental Health Challenges06:10 The Turning Point in Recovery08:32 Coping with Schizophrenia12:19 The Birth of Cope Notes15:05 The Importance of External Perspectives17:28 From Music to Mental Health Advocacy20:21 Overcoming Self-Stigma22:14 Creating Impactful Content for Cope Notes24:31 Real-Life Impact of Cope Notes26:57 Balancing Life and Self-Care31:35 Integrating Cope Notes in Organizations34:23 Common Misconceptions About Mental Illness38:01 Words of Hope for Those in Pain39:48 Future Plans for Cope Notes

YouTube is about to love me for this. I couldn't think of a better person to sit down with, precisely five years after the COVID chaos ensued, than this guest today. Dr. Kat Lindley -- family physician and President of the Global Health Project -- is a badass in her own right. She was one of the very early, vocal doctors during the pandemic publicly brave enough to risk it all and stand up to the machine. We reflect on: the most shocking manipulation we witnessed in that time, why her communist country upbringing compelled her to speak out, what, if anything, has changed in mass group think, the trans debate, and even the polarization of RFK Jr. Eat your heart out, algorithm!

Dive into the world of David Lynch's Blue Velvet with Hindsight is Horrifying! In this episode, Darth watches the 1986 cult classic for the first time and is blown away by its surreal darkness. Adam takes us back to his Blockbuster rental days, sharing how this film haunted him in the ‘90s. Jason, our Lynch superfan, unpacks the mystery of the severed ear, Frank's unhinged chaos, and that eerie Roy Orbison vibe.Expect laughs, hot takes, and mind-bending discussions as we explore why Blue Velvet still captivates. Perfect for Lynch fans, horror buffs, or anyone craving a wild movie podcast! Hosted on Acast. See acast.com/privacy for more information.

Join Andrew Wilbar and Jeremy Betz in evaluating the Steelers Draft Plan after the fact. The Steelers Fix comes courtesy of the Steel Curtain Network and FFSN, the Fans First Sports Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

7:00AM Hour 2 Jeremy White and Joe DiBiase borrow a subject from Schopp and Bulldog's show last night, and ask if fans are more grateful or upset over the last 5 years for the Bills. The guys both break down where they stand, and why.

We like to believe our success comes from skill and hard work—and when things don't go our way, it's easy to blame external forces. But the truth is, luck and timing often play a bigger role in outcomes than we care to admit. That tension between effort and randomness is something every advisor, especially in leadership, needs to wrestle with.When we let outcomes define us, we lose sight of what really matters: the integrity of our process. Hindsight bias can trick us into thinking a result was obvious in retrospect—just like Blockbuster passing on Netflix looks foolish now. But success and failure both deserve the same question: was the decision-making process sound? One way to protect against bias is to document decisions in real time—journaling what we knew, why we chose a path, and how we thought it might play out. That record becomes invaluable when evaluating outcomes later on.The most resilient advisors aren't the ones who only chase good results—they're the ones who consistently refine their process, learn from feedback, and recognize when luck played a hand. By embracing that mindset, we build adaptability into how we lead, grow, and serve our clients—no matter what tomorrow brings.Timestamps: [06:54] – Revisiting Blockbuster's Decisions and LegacyIt's easy to call Blockbuster's refusal to buy Netflix a mistake—but that's hindsight talking. At the time, the decision made sense given the market context and uncertainties. As leaders, we're often judged by outcomes, but real progress comes from evaluating the quality of our decisions based on the information we had—not just how things turned out. This is a reminder to prioritize process over results and resist the trap of outcome bias.[27:11] – Journaling: A Tool Against Overconfidence BiasJournaling decisions in real time may seem simple, but it's one of the most powerful tools we have to sharpen judgment. By capturing what we believed and why we acted before results come in, we create a clear view of our process—separate from the noise of hindsight or ego. It's a practice that helps leaders distinguish between replicable success and one-off luck.

The concept of success is often misaligned with societal expectations and materialistic achievements. Throughout our dialogue, we delve into the nuances of what it truly means to lead a fulfilling life, emphasizing that success transcends mere paychecks or prestigious titles. Our discussion highlights the importance of self-definition in the pursuit of happiness, urging listeners to eschew conventional metrics of success that may lead to discontent. We share personal anecdotes of realizing that true fulfillment arises from aligning one's life with their authentic values rather than societal norms. The conversation serves as a clarion call for individuals to carve their own paths and construct a personal definition of success that resonates with their unique experiences and aspirations, thereby cultivating a life imbued with meaning and satisfaction.Takeaways: Success is not defined by societal standards, but rather by personal fulfillment and happiness. One must avoid the peril of pursuing success that is misaligned with one's true values and desires. It is imperative to continually redefine success throughout different seasons of life, embracing personal growth and change. The journey to success involves creating a personal definition that resonates with one's unique path and experiences. CONNECT WITH THE SHOWCatch the full video episodes on the website! www.healinginhindsight.com /episodesInstagram @healinginhindsightYouTube: Healing in Hindsight™LinkedIn: Healing In HindsightSUPPORT THE SHOWwww.buymeacoffee.com/healinhindsightHealing in Hindsight™ is managed by host Taylor Daniele™ and Produced by We Are 8 StudiosThis podcast is for general information only. Please speak with a medical professional first before trying anything mentioned in the episode. The views expressed are the opinions of each individual. Healing In Hindsight® does not endorse the ideologies or beliefs of its guest. Please do your own research. We believe in being able to have a conversation even with differing opinions.This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacyPodcorn - https://podcorn.com/privacy

Actor Charles Dance returns to narrate season 7 of Hindsight. Listen to hear the remarkable lives of some of the Arab world's greatest figures. From Saladin to Faisal I of Iraq and Asmahan to Albert Camus. And infamously, Egypt's most famous sister serial killers. Raya and Sakina begin series 7 of Hindsight on Wednesday May 7th. Support the show: https://www.aljazeera.com/podcasts/hindsight/

Keywordsmental health, suicide prevention, philanthropy, family, psychological first aid, entrepreneurship, social media, connection, hope, legacySummaryIn this episode of the Hindsight's podcast, Kevin Hines speaks with Harris Schwartzberg about the profound impact of mental health, the importance of philanthropy, and the personal stories that shape their lives. They discuss the challenges of entrepreneurship, the significance of psychological first aid training, and the role of social media in mental health awareness. The conversation also touches on coping with loss, the importance of connection, and redefining success in a world that often prioritizes wealth over well-being. Harris shares his experiences with family, legacy, and the need for genuine human connection, culminating in a powerful message of hope for those struggling with mental health issues.TakeawaysThe loss of a loved one can deeply affect mental health.Philanthropy is a way to honor those we've lost.Family plays a crucial role in our mental well-being.Entrepreneurship comes with significant challenges and stress.Psychological first aid training focuses on human connection.Legacy is important in passing on values to the next generation.Life's peaks and pits shape our perspectives.Coping with loss requires support and understanding.Social media can be a double-edged sword for mental health.Connection and community are vital for healing.TitlesNavigating Loss and Mental HealthThe Power of PhilanthropyFamily: The Heart of HealingEntrepreneurship: Trials and TriumphsSound Bites"The day my brother passed was my absolute 100 % low.""You're never stuck. You always have options.""Life is hard, but it's still worth living.""You can do something really amazing every day.""You have to take the first step yourself.""Human connection is what gets me.""You have a one in 400 trillionth chance to exist.""You are valued, you are loved, you are worthy."Chapters00:00 The Impact of Loss and Mental Health02:31 Philanthropy and Giving Back05:47 Family and Personal Stories07:53 Entrepreneurial Journey and Challenges09:49 Psychological First Aid Training11:42 Legacy and Family Involvement13:04 Life's Peaks and Pits14:58 Coping with Loss and Grief20:25 Messages of Hope for Those Struggling25:10 The Role of Social Media in Mental Health30:47 Intervening in Crisis32:53 The Importance of Connection35:16 Redefining Success and Happiness37:41 Remembering Gavin Creel42:01 Future Endeavors and Call to Action

Cody Wellema is a master hatmaker and the founder of Wellema Hat Co., a highly regarded, California-based custom hat business. For over a decade, Cody built a reputation as one of the country's premier craftspeople in the art of traditional hatmaking, creating heirloom-quality hats by hand, using vintage tools and techniques that harken back to a slower, more intentional era. His work has been worn by artists, ranchers, musicians, and everyday folks alike, and his shop became not only a destination for finely made hats, but a gathering place rooted in community and craft. On January 8th of this year, Cody and his family lost their Altadena storefront and workspace in the Eaton Canyon Fire, one of the many devastating fires that destroyed a large part of the greater Los Angeles area in early 2025. In the aftermath, he has navigated an overwhelming combination of grief, logistics, and uncertainty—yet throughout it all, he has maintained a sense of gratitude, humility, and forward-looking optimism that is as rare as it is inspiring. As he puts it, the fire forced a kind of reset—one that, while painful, has given him a blank page and the opportunity to reimagine the next chapter of his creative life. In this conversation, we talk about Cody's early entrepreneurial spirit, his deep appreciation for vintage craftsmanship, and how he taught himself the trade by deconstructing old hats and learning from the past. We also explore the role of presence in parenting, the importance of community, and the creative possibilities that can emerge when the old path is unexpectedly cleared. Cody's story is one of resilience, creativity, and deep care– for people, for his craft, and for doing things the right way. I was so inspired by Cody's optimism and gratitude, and I know you will be too. Be sure to check out the episode notes for links to everything we discussed, including a GoFundMe page that was set up to support Cody and his family during this unexpected time of chaos. Thanks for listening, I hope you enjoy! --- Wellema Hat Co. Cody on Instagram GoFundMe page for the Wellemas Full episode notes and links: https://mountainandprairie.com/cody-wellema/ --- TOPICS DISCUSSED: 3:30 – Intro, how's Cody doing? 7:04 – His default wiring is optimism 8:49 – Setting an example for the kids 10:52 – Roots 12:41 – Cody's evolution 17:33 – Heading out on his own 19:31 – Getting to hats 25:50 – Taking apart old hats 28:33 – Monetization 30:59 – Hindsight and going all in 34:41 – The fear of diving in 38:33 – Time to define 41:14 – More than just hats 46:29 – Blessing in the bad 51:59 – Moving on 56:00 – Cody's first time voicing his new idea 1:04:59 – Taking the compliments 1:08:56 – Figuring out a blank slate 1:13:00 – Inspiration recs 1:18:16 – Final words of wisdom --- ABOUT MOUNTAIN & PRAIRIE: Mountain & Prairie - All Episodes Mountain & Prairie Shop Mountain & Prairie on Instagram Upcoming Events About Ed Roberson Support Mountain & Prairie Leave a Review on Apple Podcasts

Happy Tuesday, everyone! Lake Bell and I are kind of the same person. You'll hear all about in the episode, but the similarities are WILD. I loved this conversation with Lake-- we nerd out about our favorite cars, we talk about how we've both voiced Poison Ivy and we really bond over our kids' health struggles. Lake is insanely smart and talented and I really admire her so much. She has taken what she learned from her daughter about epilepsy and turned it into a beautiful book called All About Brains. I loved hearing her talk about the book and how it's designed to help kids across the neurodiversity spectrum feel like they have language to talk about their experience. Lake's also a fabulous actor and you may have seen her as Dr. Graham in Black Panther: Wakanda Forever, Dr. Cat Black on Children's Hospital (Jeph's Favorite) or in ...In A World, which she also wrote and directed. Stick around for the Hindsight after the interview, where Jeph and I talk about some upcoming convention dates and respond to Fan Questions from the Mail Sack! Send me an email thesackhoffshow@gmail.com Produced by Rabbit Grin Productions Mail Sack Song by Nicolas @producer_sniffles

The primary focus of our discussion centers on the concept of "rest deficiency," which is a condition far too many individuals, particularly high achievers, experience. Despite adequate sleep, many find themselves persistently fatigued due to the neglect of various essential types of rest beyond mere physical repose. We delve into the seven critical types of rest: physical, mental, emotional, sensory, creative, social, and spiritual, elucidating the necessity of each for holistic well-being. This exploration reveals that true rest is multifaceted, and understanding one's individual needs is paramount to achieving restorative experiences. By conducting a "rest audit," we can identify which types of rest we may be lacking and take actionable steps towards fulfilling those needs, ultimately fostering a more balanced and energized life.Takeaways: The concept of rest extends beyond mere sleep; it encompasses seven distinct forms essential for holistic wellness. Many high achievers suffer from rest deficiency, lacking critical types of rest necessary for optimal functioning. Practicing emotional and social rest can significantly improve one's energy levels and overall well-being. Engaging in creative activities without the pressure to produce can rejuvenate one's creative spirit and mental clarity. CONNECT WITH THE SHOWCatch the full video episodes on the website! www.healinginhindsight.com /episodesInstagram @healinginhindsightYouTube: Healing in Hindsight™LinkedIn: Healing In HindsightSUPPORT THE SHOWwww.buymeacoffee.com/healinhindsightHealing in Hindsight™ is managed by host Taylor Daniele™ and Produced by We Are 8 StudiosThis podcast is for general information only. Please speak with a medical professional first before trying anything mentioned in the episode. The views expressed are the opinions of each individual. Healing In Hindsight® does not endorse the ideologies or beliefs of its guest. Please do your own research. We believe in being able to have a conversation even with differing opinions.This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacyPodcorn - https://podcorn.com/privacy

NFL Hall of Famer, Brain Urlacher, sits down to chat about business mistakes made early in his career, spending habits, what his best strength is as an entrepreneur, and more!The views and opinions expressed in this video are solely those of the individuals featured and do not necessarily represent the views or opinions of Athletes & Assets. We do not accept liability for any advice given in this video, and viewers are encouraged to seek professional guidance before making any business decisions. Additionally, the participation of athletes in this video does not imply endorsement or sponsorship by their respective employers

Hi everyone, happy Tuesday! Have you ever wondered what it's like to be a stunt performer? Then you'll love this week's conversation with my guest, Patrick Sabongui. Patrick is a brilliant actor, but he got his start in stunts and if you've watched an action movie in the last 20 years, you've probably seen his work . We first met when on Christmas Sail, where he played Luke Fletcher. He also played Chief David Singh on the Flash and is currently starring as Jacob Hassani in the new show The Hunting Party. I found it so fascinating to learn more about his process as an actor because he approaches everything through the lens of physical technique and martial arts. Patrick's also a professor and honestly I feel like this interview was a free acting class! I learned a lot, and I think you will too. Be sure to stick around for the Hindsight, where my producer Jeph and I read Fan emails from the Mail Sack, including an update on Paul Sun-Hyung Lee and his quest for a Cpt. Carson Teva action figure. Pre-order your Carson Teva Action Figure! https://www.hasbropulse.com/product/star-wars-the-vintage-collection-carson-teva/G09315X21?cgid=star-wars-the-vintage-collection Send me an email thesackhoffshow@gmail.com Produced by Rabbit Grin Productions Mail Sack Song by Nicolas @producer_sniffles

“Hindsight is always 20/20 because you must have the lived in experience in order to gain the wisdom...” In this episode we talk:How old narratives can't write new storiesRadical redirection after "hit your knees" momentsForgiving past versions of yourself who "didn't know any better"Visualizations for self love and forgiveness and SO much more!Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston