Podcasts about Transcendental Meditation

What if spiritual progress becomes clearest when you stop trying to measure it? In this episode of The Vedic Worldview, Thom explores why enlightenment is not an individual achievement but a gradual expansion of Universal Consciousness through the individual.He describes the signs of growing consciousness, from moments of inner silence to greater adaptability, rapid recovery, and a quieter relationship with stress. Listen or watch to learn why Vedic Meditation changes the pace of evolution and how real progress often becomes most obvious in daily life.Episode Highlights[00:45] Relax and Enjoy the River[06:34] The First Taste of Transcendence[07:51] Eyes Open, Silence Remains[10:45] Adaptation Is a Hallmark[13:05] Enlightenment Does Not Boost Ego[15:35] Uncontrollable and Unpredictable[18:37] Rapid Recovery and Relevance[19:39] Q - Can non-meditators measure progress too?[20:10] A - Why Meditation Changes the Timeline[23:18] The Direct Route to Transcending[27:04] Q - Can attachment block enlightenment?[27:27] A - Stop Striving, Keep PracticingUseful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Urinary tract infections are one of the most common health issues women experience, yet there's still so much confusion about what they are, why they happen, and how they're different from yeast infections and other vaginal conditions. In this episode of Ask Dr. A, Dr. Aliabadi breaks down the anatomy behind UTIs, explains the difference between bladder infections and kidney infections, and shares the symptoms every woman should know.Dr. Aliabadi also dives into why some women seem to get recurrent UTIs while others never experience them, covering the roles of hydration, sex, genetics, hormones, menopause, and the vaginal microbiome. She explains how bacteria causes infection, why urine cultures are essential for an accurate diagnosis, and the common mistakes that can lead to repeated infections.Plus, you'll learn evidence-based prevention strategies, including the truth about cranberry supplements, D-mannose, vaginal estrogen, probiotics, and whether peeing after sex actually helps. If you've ever wondered why UTIs keep coming back, or how to lower your risk, this episode is packed with practical information every woman should know.Subscribe to SHE MD Podcast for expert tips on PMOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.SponsorsMidi: Ready to feel your best and write your second act script? Visit JoinMidi.com today to book your personalized, insurance-covered virtual visit. Peloton: Let yourself run, lift, sculpt, push and GO. Explore the new Peloton Cross Training Tread+ at onepeloton.comMyriad: List GetMyRisk.com to learn more about hereditary cancer testing and how you can use Myriad's virtual care option for fast, at-home testing - no office visit required. Talkiatry: Head to Talkiatry.com/shemd and complete the short assessment to get matched with an in-network psychiatrist in just a few minutes.Transcendental Meditation: Curious about Transcendental Meditation? Find a certified teacher near you and begin your journey today. Go to TM.org/SheMDWhat You'll LearnThe difference between UTIs, bladder infections, kidney infections, and yeast infectionsHow bacteria enters the urinary tract and causes infectionCommon UTI symptoms and warning signs you shouldn't ignoreWhy some women are more prone to recurring infectionsThe role of hydration, sex, and vaginal health in UTI preventionHow menopause and declining estrogen affect urinary tract healthWhen a urine culture is necessary and why it mattersThe truth about cranberry supplements, D-mannose, and other prevention strategiesWhy recurrent UTIs may require a deeper investigationKey Timestamps00:00 Welcome to She MD Podcast00:46 UTI, Yeast infection, Bladder infection, and Kidney infection07:12 E.coli and how you get them in the urethra13:09 How is the test called?19:45 What can a woman do for these infections?29:13 What kind of treatment will help with the infection?37:15 Vaginal Estrogen Treatment 45:18 How do you address the bacteria?50:20 How much is too much?51:40 Let's address some myths 53:33 Final WordsKey TakeawaysUTIs and yeast infections are completely different conditions that affect different parts of the body.Most UTIs begin as bladder infections caused by bacteria entering the urethra.Early diagnosis and treatment can help prevent serious kidney infections.Hydration, urinating after sex, and avoiding prolonged urine retention can reduce risk.Vaginal microbiome health plays a major role in preventing recurrent UTIs.Menopause-related estrogen loss can increase susceptibility to urinary tract infections.A urine culture is the best way to confirm whether symptoms are truly caused by a UTI.Cranberry extract and D-mannose may help prevent recurrent infections but are not treatments for active UTIs.Recurrent infections should prompt an evaluation of underlying causes rather than repeated rounds of antibiotics.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jason Corbett is the founder, frontman, and creative force behind ACTORS — one of the most compelling modern post-punk and darkwave bands to emerge from Canada. Known for their cinematic, atmospheric sound often described as "neon-noir," ACTORS blends elements of goth, synth, and new wave into something that feels both nostalgic and completely original. From their breakout debut It Will Come to You to Acts of Worship, Jason has built a global following rooted in authenticity, mood, and emotional depth. Beyond the stage, he is a producer, composer, and founder of Jacknife Studio, working across music, television, and film — including projects like Letterkenny. With a new album Our Love Will Live Forever on the horizon and international touring ahead, Jason continues to evolve as both an artist and creator. In this conversation, we go far beyond music — into identity, discipline, creativity, and what it really takes to build something that lasts. In This Episode, We Cover: • The origin of ACTORS and the evolution of Jason's sound • Why his music feels cinematic, timeless, and emotionally immersive • The early years — experimentation, identity, and searching for direction • The breaking point: burnout, chasing success, and hitting a wall • How ACTORS was born from truth, not strategy • The meaning behind the name ACTORS and the roles we all play • Creativity, stillness, and accessing deeper ideas through meditation • The influence of Transcendental Meditation on artistic output • Whether creativity is created… or received • "Celebrate in the darkness" — what it actually means • Sobriety, anxiety, and rebuilding life and creativity from clarity • The myth of suffering and substance use in art • Overcoming anxiety and stepping into live performance • The philosophy behind live shows and creating immersive experiences • The "Merch Table Philosophy" and why connection matters more than ego • Building Jacknife Studio — control, independence, and creative ownership • Producing, scoring for film/TV, and evolving as a creator • How Jason knows when a song is finished • What inspires him today and what he's currently listening to • New music: Our Love Will Live Forever and what's next • Advice for anyone chasing something that doesn't feel aligned • Legacy, reflection, and what success really means now This Episode Is About More Than Music This isn't just a conversation about building a band or making records. It's about: Reinvention Creative honesty Letting go of who you thought you had to be And building something real — from the inside out Jason's story is a reminder that the best work doesn't come from chasing success… It comes from telling the truth. SPONSORS Signature 12 Fewer garments. Better materials. Longer life. Premium essentials made from the world's finest Peruvian Pima cotton. Get 10% off your first order and access exclusive drops: https://signature12.com MyFunnelPilot Build your own lead generation machine. Download The Nine Laws Playbook and start building predictable income: https://myfunnelpilot.com FOLLOW JASON CORBETT / ACTORS Instagram: https://www.instagram.com/actorsband Music / Streaming: ACTORS (all platforms) FOLLOW THE DAVID MORRELL SHOW Instagram: https://www.instagram.com/thedavidmorrellshow YouTube: https://www.youtube.com/@TheDavidMorrellShow For inquiries / partnerships: info@thedavidmorrellshow.com SUBSCRIBE If this episode gave you something valuable, share it with someone building something meaningful. Subscribe, follow, and leave a review. It helps us bring you more conversations like this.

How does one describe a person whose presence alone seemed to transform everyone around her? In this episode, Thom shares the story of Anandamayi Ma, the Bliss Permeated Mother, and reflects on why she was regarded by so many as a living embodiment of The Divine. Through personal memory, Vedic insight, and vivid detail, he offers a portrait of a woman whose influence reached across India and far beyond. Listen or watch to learn why Anandamayi Ma remains one of the most unforgettable figures in the Vedic tradition. You can find out more about Anandamayi Ma here.Episode Highlights[00:45] A Remarkable Woman in India[03:49] Early Marriage and Recognition[07:18] Millions Follow Her Pilgrimages[10:42] Maharishi Mahesh Yogi Welcomes Anandamayi Ma[13:58] Recording a Pivotal Encounter[18:05] Why She Was Unforgettable[18:45] Q - What significance did the Haridwar ashram play?[18:52] A - Her Ashes, Ashram, and PilgrimageUseful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

What if post-traumatic stress disorder, PTSD, is shaped not only by what happened, but by how much adaptation energy we had when it happened? In this episode, Thom explores stress, premature cognitive commitment, and why seemingly unrelated triggers can keep past overload alive in the nervous system. Thom also explains how Vedic Meditation helps dissolve accumulated stress and responds to a follow-up question about past-life trauma and karma. Listen or watch for a grounded Vedic perspective on recovery, resilience, and liberation from past impressions.Episode Highlights[00:45] Understanding Stress[04:04] Adaptation Energy and Stress Reaction[06:33] When Adaptation Energy Runs Low[10:15] Premature Cognitive Commitments[13:05] PTSD Is Not About Scale[16:05] How Stress Leaves the Body[19:50] Vedic Meditation for PTSD[24:29] 24-Hour Bliss and Liberation[29:22] Q - Do past lives affect PTSD?[29:34] A - Consciousness Carries Past Impressions[33:10] Recovery Depends on Adaptation Energy[36:22] No Single Event Causes BreakdownUseful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Celebrity makeup artist Ash K Holm joins Thais Aliabadi and Mary Alice Haney for an emotional conversation about living with PCOS, endometriosis, fertility struggles, and finally finding answers after years of being dismissed.Known for working with icons like Ariana Grande, Jennifer Lopez, and the Kardashian family, Ash reveals the painful health battle happening behind the scenes of her fast-paced Hollywood career.Ash opens up about suffering from debilitating cramps, 11-day periods, bloating, hormonal symptoms, depression, insulin resistance, and years of being told her symptoms were “normal.” She shares how her diagnosis with PCOS and endometriosis changed her life, the lifestyle and treatment changes that helped her regain her health, and the emotional journey toward pregnancy and motherhood.Subscribe to SHE MD Podcast for expert tips on PCOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.SponsorsProlon: For a limited time, Prolon is offering She MD listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program!Gusto: Try Gusto today at Gusto.com/SheMD, and get three months free when you run your first payroll.Peloton: Let yourself run, lift, sculpt, push and GO. Explore the new Peloton Cross Training Tread+ at onepeloton.comR+Co: Visit randco.com and use code SheMD20 for 20% off your first order.Transcendental Meditation: Curious about Transcendental Meditation? Find a certified teacher near you and begin your journey today. Go to TM.org/SheMDWhat You'll LearnPCOS, insulin resistance, and inflammation explainedThe truth about postpartum hormone changesBreastfeeding, pumping, and postpartum burnoutWhy postpartum recovery takes longer than six weeksHow to advocate for yourself in healthcareBreast cancer risk and genetic testingWhen to start breast screenings and mammogramsHow AI is changing women's healthAsh's rise from MAC counter to celebrity makeup artistAsh K Holmes' scoliosis and spinal surgery journeyWhy Ash chose a planned C-sectionWhy consistency matters more than talentTrusting your intuition when it comes to your healthKey Timestamps00:00 Meet Ash K. Holmes Makeup Artist & New Mama03:11 How She Built a Career with Zero Connections08:59 The Moment Khloé Kardashian Called12:40 Her PCOS & Endometriosis Journey Begins17:05 11-Day Periods, Exhaustion & Hitting Rock Bottom18:06 Being Dismissed by Doctor After Doctor23:00 Finally Getting the Right Diagnosis27:37 What Tests Every Woman Should Actually Get34:07 The Treatment Plan That Changed Her Life41:18 PCOS, Endometriosis & Getting Pregnant52:30 Pregnancy with Scoliosis The Hospital Refused Her59:32 C-Section Planning & the Epidural Risk1:07:22 Life After Baby Hormones & Recovery1:13:49 Family History of Breast Cancer & Genetic Testing1:21:46 Favorite Red Carpet Moment The Met Gala1:29:01 What She Wants Every Woman to KnowKey TakeawaysSevere scoliosis can impact lung and heart function if left untreatedPCOS increases the risk of gestational diabetes, preeclampsia, and preterm laborEndometriosis can affect inflammation, placental health, and pregnancy outcomesPostpartum hormone changes can affect mood, metabolism, skin, and energy for monthsRecovery after pregnancy is often much longer than the standard six-week timelineBreastfeeding and pumping can take a major toll on physical and emotional healthGenetic testing and early screenings can help detect risks before symptoms appearAI and new imaging technology are changing the future of preventative healthcareGuest BioAsh K Holm is a Los Angeles-based makeup artist, educator, and social media personality. Her ability to create glamorous looks and glowing skin have made her a favorite with clients such as Ariana Grande, Kim Kardashian, Khloé Kardashian, Kourtney Kardashian, Kris Jenner, Megan Fox, Shay Mitchell, Camila Cabello, and more.Her work has appeared in the pages of Flaunt, Nylon France, and Vogue Latin America, as well as on Bustle, and she has collaborated with brands such as BUXOM Cosmetics, Coach, Paige Denim, Mango, Nudestix, ColourPop, Swarovski, and Wet n Wild. Holm is a Who What Wear editor in residence, and the co-founder of LA-based medspa Dripology.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the best advice you ever receive sets you up to walk straight into danger? In this episode, Thom shares why meeting Maharishi Mahesh Yogi personally changed the course of his life, and how following that guidance led him into the middle of political unrest in The Philippines.What unfolds is a remarkable account of trust, action, and the role meditation can play in cooling collective consciousness during a national crisis. Listen or watch to learn how one instruction became a lived lesson in courage, steadiness, and peace.Episode Highlights[00:45] Meet Maharishi in Person[01:42] Do What He Says[02:31] A Crisis in The Philippines[04:26] Maharishi Sends Me to Manila[06:34] Into the Presidential Palace[08:21] A Meditation Campaign for Peace[10:49] Sixty Thousand People Meditating[12:11] A Peaceful Transition of PowerUseful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Bob Roth is a teacher of Transcendental Meditation and the CEO of the David Lynch Foundation. He began practicing Transcendental Meditation in 1969 and went on to build a career centered on teaching it to executives, students, veterans, and others dealing with stress. As CEO of the David Lynch Foundation, he has expanded meditation programs for underserved communities and people affected by trauma, with 1.5 million adults and children worldwide learning to meditate. Roth is also the author of Strength in Stillness: The Power of Transcendental Meditation, a practical guide that explains how the practice can reduce stress and build resilience. ------ Thank you to the sponsors that fuel our podcast and our team: Anthropic https://Claude.com/tetra ------ AG1 https://DrinkAG1.com/tetra ------ Athletic Nicotine https://www.AthleticNicotine.com/tetra Use code 'TETRA' ------ LMNT Electrolytes https://DrinkLMNT.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Grace and devotion are often seen as qualities we need to embody for our spiritual progress, but are they a cause or an effect? In this episode, Thom responds to a guest question about grace and devotion, clarifying the Vedic view of omnipresence, the role of devotion, and why Unity lies beyond the experience of self and Other.It is a thoughtful exploration of evolutionary progress, deep inner consciousness, and the movement from friction to graceful living. Listen or watch for a clear and quietly radical reframing of two ideas that are often misunderstood.Episode Highlights[00:45] Q - Could you talk about grace and devotion?[00:56] A - Grace Means Relevant Living[03:39] Grace Emerges From Within[05:34] Devotion Begins With The Other[07:58] Omnipresence Must Be Everything[11:41] Science And The Unified Field[13:22] Devotion Is A Transitional Phase[14:45] Unity Lies Beyond DevotionUseful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Jay is in LA for the Netflix Is A Joke Fest and the legend Colin Quinn sits in his chair for the show. Colin plays a flowery opening song that is the opposite of what Jay would like. | Bobby finally gets a fan to slide into his DM's and send him dirty pictures. Paco reads the messages in his best vixen voice. | Colin once practiced Transcendental Meditation but will not give Bobby his mantra because it costs money to obtain. | He also has a theory on why the Catholic Church fell apart. *To hear the full show to go www.siriusxm.com/bonfire to learn more! FOLLOW THE CREW ON SOCIAL MEDIA: @thebonfiresxm @louisjohnson @christinemevans @bigjayoakerson @robertkellylive @louwitzkee @jjbwolf Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Bonfire ad-free and a whole week early.  Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Thanks to its recent mainstream popularity, more people are turning to fasting as a means to promote better health and weight loss than ever before, but is it a good one? Fasting can be beneficial for some people but not everyone, and only if they really pay attention to what their bodies are telling them and are working with professionals like Sean McCormick, an expert in the realm of dry fasting.Paul and Sean discuss the real world pros and cons of fasting and how a session of fasting, under the best and safest conditions, can be a life-changing Shamanic journey this week on Spirit Gym.Learn more about Sean and dry fasting on his website and Dry Fast With Friends where you can access a FREE Dry Fast Guide and masterclass video. Find Sean on social media via Instagram here and here. Listen to Sean's Optimal Performance podcast on Apple Podcasts or wherever you listen to them. For Spirit Gym listeners: Interested in taking the next step into dry fasting? Join Sean's next Dry Fast With Friends 4.0 live event starting June 25 at Dry Fast With Friends. Save 50 PERCENT on the event or any other levels of dry fasting by using the promo code CHEK. (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.)Timestamps4:28 Sean's journey to performance optimization began when his parents taught him transcendental meditation at age 12.11:17 Sean's first dry fast was to impress a young woman who is now his wife during Ramadan.29:32 Sean's experiments with various fasting methods that are measurable.35:13 Why dry fasting works best for Sean.41:44 Pay attention to how your body reacts badly and well to fasting, then food and water afterward.53:23 How a fast can be an introspective process.1:02:07 Down and dirty with enemas.1:12:11 Can you recognize you don't know everything and be willing to refer a client to a health professional with more skills?1:20:32 Dry fasting isn't good for everyone, with the metabolic disruptions that occur in your body.1:36:19 Treat fasting like a Shamanic journey, not a quick fix to lose weight.ResourcesThe Phoenix Protocol: Dry Fasting For Rapid Healing and Radical Life Extension by Dr. August DunningFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.

What if time is not an objective force, but a function of consciousness? In this Ask Thom Anything episode, Thom explores the Vedic view of time, the deeper meaning of evolution, whether God can feel individual pain, and how to think about artificial intelligence without fear or fantasy.Along the way, he returns again and again to a central Vedic question: who is the "I" having the experience? Listen for a wide-ranging conversation on context, consciousness, and what it means to live from a larger sense of Self.Episode Highlights[00:45] Q - What is the Vedic view of time?[00:51] A - Time Depends On Consciousness[02:52] Dust Mites And Human Time[04:54] The Universe's Vast Idea Of Now[07:27] Time Is Observer Dependent[09:39] Q - Is evolution goal-based or Darwinian?[10:22] A - Evolution Beyond Biology[12:13] Life Emerges In Many Places[13:53] Intention Reveals Consciousness[16:06] Q - Does God feel human pain?[16:33] A - Pain Depends On Context[19:39] Cosmic Inclusivity Feels Everything[21:35] Expand The Sense Of I[22:47] Happiness Can Include Sadness[25:10] Q - What is AI doing to us?[25:19] A - AI Mirrors Humanity[29:08] AI Resembles Horseless Carriages[31:29] Humans Already Hold The Risk[33:00] Everything Exists In Consciousness[35:48] Stop Being Two PercentersUseful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

On this episode of The Bandwich Tapes, I sit down with Texas songwriter Amber Westerman for a conversation about new chapters, creative honesty, and the courage it takes to build a life that actually fits. Amber's journey has taken her from farming in Hawaii to writing songs in Nashville, and now back to a place that feels more like home.We talk about that turning point—recognizing when a path that once felt exciting no longer feels right. Amber shares what it meant to leave Nashville behind and return to Texas, and how that decision helped reconnect her with the reasons she started writing songs in the first place.Amber also speaks candidly about the less glamorous parts of being a modern artist, including social media burnout and the pressure to chase trends. Instead of leaning into the constant push for visibility, she's chosen to focus on authenticity and genuine connection with listeners—something that comes through clearly in both her songwriting and the way she approaches her career.Along the way, we talk about the story behind her single “Barefoot Days,” how Hawaii continues to shape her musical perspective, and what's coming next as she moves forward with new music and her band. It's an honest conversation about staying grounded, trusting your instincts, and building a creative life on your own terms.Key TakeawaysCreative paths evolve — sometimes the most important move is recognizing when it's time for a new chapter.Place shapes the music — Amber's time in Hawaii and Texas both deeply influence her songwriting voice.Authenticity matters more than trends — real connection with listeners lasts longer than viral moments.Social media pressure is real for artists — navigating that landscape requires intention and boundaries.Songwriting grows from lived experience — personal shifts often lead to deeper creative work.Returning home can reset perspective — reconnecting with roots can bring clarity and purpose.Building a sustainable music life requires honesty — both with yourself and with your audience.Music from the EpisodeBarefoot Days - Amber WestermanAbout the PodcastThe Bandwich Tapes is a podcast hosted by Brad Williams, featuring conversations with musicians, composers, producers, and creative thinkers about their musical journeys. Each episode explores the influences, decisions, and experiences that shape a life in music—one conversation at a time.Connect with the ShowEmail: contact@thebandwichtapes.com

Decisions can be difficult to make even at the best of times, but during times of upheaval, even more so. In this episode, Thom explains why Nature doesn't make concessions, and that the same rules apply, whether we're under pressure or not.Thom describes why disruption is not necessarily a mistake in the evolutionary process, and why our search for guarantees can keep us stuck in the ever-repeating known. Drawing on the Vedic worldview, he reframes uncertainty, adaptation, and right action in a way that feels both grounded and liberating.Listen or watch for an inspiring perspective on change, decision-making, and how to move when life stops feeling predictable.Episode Highlights:[00:45] Q - How do I make decisive change?[01:17] A - Leap Before You Look[04:17] Disruption Speeds Up Evolution[07:23] When a Rashi Arrives[08:28] Knowledge Comes From Jumping[10:48] Meditation Without a Script[12:23] The Unknown Is Safe[16:09] Be Adaptive, Then WaitUseful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3998: Allison Carmen shares how a minor car accident turned into a powerful reminder that we can choose calm over conflict. By shifting perspective in the moment, she shows how small mindset changes can prevent unnecessary stress and keep life's inconveniences from spiraling. Her insights offer simple, practical tools to respond with greater awareness and ease. Read along with the original article(s) here: http://www.allisoncarmen.com/finding-a-new-way-to-react-to-problems/ Quotes to ponder: "Cars are easy to fix, people are harder to fix." "We forget the big picture and just how insignificant this one thing that is bothering us is." "It is not about suppressing emotions, but instead examining them and giving yourself perspective while you are in the midst of an unexpected or challenging situation." Episode references: Transcendental Meditation: https://www.tm.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3998: Allison Carmen shares how a minor car accident turned into a powerful reminder that we can choose calm over conflict. By shifting perspective in the moment, she shows how small mindset changes can prevent unnecessary stress and keep life's inconveniences from spiraling. Her insights offer simple, practical tools to respond with greater awareness and ease. Read along with the original article(s) here: http://www.allisoncarmen.com/finding-a-new-way-to-react-to-problems/ Quotes to ponder: "Cars are easy to fix, people are harder to fix." "We forget the big picture and just how insignificant this one thing that is bothering us is." "It is not about suppressing emotions, but instead examining them and giving yourself perspective while you are in the midst of an unexpected or challenging situation." Episode references: Transcendental Meditation: https://www.tm.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3998: Allison Carmen shares how a minor car accident turned into a powerful reminder that we can choose calm over conflict. By shifting perspective in the moment, she shows how small mindset changes can prevent unnecessary stress and keep life's inconveniences from spiraling. Her insights offer simple, practical tools to respond with greater awareness and ease. Read along with the original article(s) here: http://www.allisoncarmen.com/finding-a-new-way-to-react-to-problems/ Quotes to ponder: "Cars are easy to fix, people are harder to fix." "We forget the big picture and just how insignificant this one thing that is bothering us is." "It is not about suppressing emotions, but instead examining them and giving yourself perspective while you are in the midst of an unexpected or challenging situation." Episode references: Transcendental Meditation: https://www.tm.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

It's one of humanity's most elusive superpowers: levitation. This week dive into the life of St. Joseph of Cupertino, the 17th-century "Flying Friar" whose flights were witnessed by hundreds—including a stunned Pope Urban VIII—and eventually got him sequestered by a very skeptical Church.Also, Tom recounts a Transcendental Meditation training video featuring "yogic flying" that looked suspiciously like a room full of people hopping cross-legged on mattresses. Hosted on Acast. See acast.com/privacy for more information.

What if right and wrong are not fixed rules, but questions of consciousness and timing? In this Ask Thom Anything episode, Thom responds to questions about right action, hesitation, evil, and so-called demonic forces, reframing them through the Vedic worldview. From Arjuna on the battlefield to the image of becoming a river rather than the landscape, he explores how Cosmic Intelligence, not personal reactivity, reveals what action belongs in any given moment. Listen for a deeply Vedic lens on right action, evolution, and the states of consciousness we call good, evil, or demonic.Episode Highlights[00:45] Q - Is there a general right and wrong in life?[01:56] A - Spontaneous Right Action[05:51] Transcending Relativity Before Action[08:18] No One Answer Fits All[10:41] Q - How do we move through resistance?[10:59] A - Stop Hesitating[12:18] The Window of Relevance[15:07] No Last-Chance Mentality[15:57] Q - Why do we see suffering and evil?[16:40] A - No Evil in the Vedic Worldview[19:22] Sequential Elaboration Makes Story[22:26] Volunteering to Be a River[24:00] Landscapers Make Rivers Visible[28:24] Evolution Needs a Baseline[31:01] Q - What is the Vedic perspective on demonic possession?[31:11] A - Demonic Is a State of Consciousness[33:47] Teaching a Killer to Meditate[37:34] Nothing Is Outside UnderstandingUseful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

For more from Dr Tony Nader you can find him here:Website: https://drtonynader.com/Instagram: https://www.instagram.com/drtonynader/Facebook: https://www.facebook.com/DrTonyNaderYouTube: https://www.youtube.com/@DrTonyNaderLinkedIn: https://www.linkedin.com/in/drtonynader/Dr. Tony Nader, M.D., Ph.D., M.A.R.R., is a Harvard- and MIT-trained neuroscientist, physician, and global leader of the Transcendental Meditation organization. As the author of the NYT Bestseller, Consciousness Is All There Is, he presents a unifying vision that bridges modern neuroscience with ancient Vedic wisdom, showing that consciousness is the foundation of all experience. Through his leadership, Dr. Nader has guided millions worldwide to discover deeper peace, creativity, and resilience through Transcendental Meditation. He is recognized internationally for his ability to make profound scientific and spiritual concepts accessible to a global audience, inspiring individuals to live with greater purpose, fulfillment, and inner calm.For more from Dr Tony Nader you can find him here:Website: ⁠https://drtonynader.com/⁠Instagram: ⁠https://www.instagram.com/drtonynader/⁠Facebook: ⁠https://www.facebook.com/DrTonyNader⁠YouTube: ⁠https://www.youtube.com/@DrTonyNader⁠LinkedIn: ⁠https://www.linkedin.com/in/drtonynader/⁠

The ability to know what the future might hold can seem pretty compelling, but what if it has a downside?In this episode, in answer to a question from a guest on a retreat, Thom explores why wisdom is not always an abundance of knowledge, but the ability to move between broad context and intimate human experience.Through the lenses of dharma, avidya, and pattern recognition, Thom reveals how not knowing can be part of what makes life meaningful, relational, and full of discovery. Listen in to hear the Vedic perspective on why surprise in life is not a flaw, but part of its intelligence.Episode Highlights[00:45] Q - Are patterns part of dharma?[01:28] A - Zooming In and Out of Context[06:02] Avidya and Not Knowing[09:07] Mastering The Ignorance Dial[11:45] Operating the Machinery of Life[14:48] Elevational Theater[18:13] Being Lovable Through IgnoranceUseful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

A Wall Street broker at 19, Tom Cronin spent a decade in the frenetic world of trading floors, nightclubs, and high-octane living. By 29, his nervous system collapsed. Panic attacks, depression, addictions, a mental breakdown. Then he discovered Transcendental Meditation on a 60 Minutes episode and everything changed.30 years later, Tom is one of Australia's leading meditation teachers, the producer of the film The Portal, author of 6 books, and founder of The Stillness Project. In this conversation, we explore how meditation produces rest 4-5x deeper than sleep, why crisis is a guidance system (not a punishment), what happens when you transcend your identity, and the beautiful moment his devout Catholic mother told him she no longer needed church to find God.Socials for Tom Cronin:Website: https://tomcronin.comInstagram: https://instagram.com/tomcroninYouTube: https://youtube.com/user/stillnessprojectFacebook: https://facebook.com/tomcroninmeditationThe Portal Film: https://entertheportal.comTom Cronin's Book(s)The Portal (Tom Cronin & Jacqui Fifer): https://amzn.to/PLACEHOLDERBooks you might like to readDying to Be Me (Anita Moorjani): https://amzn.to/3m5XmNeJourney of Souls (Michael Newton): https://amzn.to/4spTjb4Consciousness Beyond Life (Pim van Lommel): https://amzn.to/3N0Zu6xRecommended playlists:Untethered Consciousness Most Recent Interviews: https://www.youtube.com/playlist?list=PLbolN4tiz6LHAyNqC_KOG29ifJ7atgtlsWays to Support the ChannelBecome a member: https://www.youtube.com/channel/UCwiFECZktd2AQ_uTX_IpaPA/joinDonate crypto:Bitcoin: bc1qgjrdlsrw7wrue6p30y4m7rnydzrd0m527z2lgdEthereum: 0x8Ee31E25EB30617f0096f15dFf21cb50F4f1F445Doge: DC948baGHTRgnyzxYjpgvSdZAyNuLkyqKfSign up for new episodes and special event notifications: https://bit.ly/uc-emailsCheck Out Our Podcast:Apple: https://apple.co/40KHfE2Spotify: https://spoti.fi/3LbBnPcWant to be interviewed? Email hello@untetheredconsciousness.comAffiliate disclaimer: We make a small commission on purchases made through links in this description, at no cost to you. Thanks for supporting us!#meditation #vedic #consciousness #spirituality #transcendentalmeditation #wallstreet #awakening #tomcronin #theportal #anxiety #mentalhealth #untetheredconsciousness ★ Support this podcast on Patreon ★

What if consciousness is not something a body produces, but something that nothing can avoid?In this episode, Thom explores whether an inorganic body could host consciousness, and what Vedic knowledge reveals about evolution, enlightenment, and the future of intelligence.Thom challenges familiar assumptions about machines, suffering, war, and the role of transcendence in human progress. Listen in for a profound perspective on what it really means for Consciousness to evolve.Episode Highlights[00:45] Q - Can consciousness evolve in an inorganic body?[01:50] A - Consciousness Exists Everywhere[05:09] Satya Yuga And Repertoire[09:16] Don't Wait For The Cup[11:05] War Cannot Create Peace[13:37] The Lesson We Haven't Learnt[15:50] Thermonuclear Consequences Of Foggy Thinking[19:02] Spread The Word About TranscendenceUseful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Divine Mind has launched an Anatomy Rooted Group Meditation practice as a science based alternative to Transcendental Meditation. Built on the ventricular system of the brain, it offers spiritually skeptical seekers a meditation practice grounded in documented neuroscience. Details at ydmm.love. Divine Mind 1.2 City: Los Angeles Address: 12019 Ocean Park Blvd Website: http://ydmm.love

To be in a room with one of the artist and audiophile Devon Turnbull's texture-rich Ojas hi-fi audio systems may be the closest one can get to being in the studio with the musicians themselves. It's not a stretch to call what he creates “sound sculptures”: Over the past two decades, Turnbull has built up his company Ojas through experimentation, engineering, and deep exploration, and in recent years, his work has been presented at SFMOMA, as well as at Lisson Gallery, both in New York and London. Currently at the Cooper Hewitt, Smithsonian Design Museum (through July 19), as part of its “Art of Noise” exhibition, he's showcasing his large-scale “HiFi Pursuit Listening Room Dream No. 3,” with listening sessions on Tuesdays, Thursdays, and Saturdays.  On this episode of Time Sensitive, Turnbull discusses why, while there's a certain spiritual factor to his practice, he wants to “at all costs, avoid the guru complex”; the role of Japan in shaping his understanding of sonic purity; and the synergistic relationship between D.I.Y. culture and his systems. Special thanks to our Season 13 presenting partner, Van Cleef & Arpels. Show notes:  Devon Turnbull [01:34] “Art of Noise” [14:24] Hamfests [17:07] Isamu Asano [18:29] Wabi-sabi [18:29] Kanso [18:29] Shibui [18:29] Mingei movement [18:29] Theaster Gates [20:27] Tube Kingdom [20:27] Stereo Sound [20:55] Tamura Transformer Company [26:04] Sound Practices [27:29] Zen and the Art of Motorcycle Maintenance (1974) [28:14] Nils Frahm [33:09] Alex Calderwood [33:09] Sarah Andelman [33:09] Virgil Abloh [33:09] James Jebbia [38:43] Toccata and Fugue in D minor [43:24] Karimoku [45:17] Kunichi Nomura [58:45] Arne Jacobsen [58:45] Poul Kjærholm [1:00:20] New Sounds [1:02:35] Fred Again

Send us Fan MailAfter a five-month break, Corey is back with B Reeves from New Waters Recovery for a conversation on sobriety, mental health, treatment, meditation, and purpose-driven work. B shares what New Waters Recovery actually does, from detox and residential treatment to psychological assessments, and explains why separating your job from your personal recovery is critical for long-term sobriety.Corey and B also get into the reality of working in the recovery field, the discipline required to maintain a program, and why willingness matters more than motivation. They talk in depth about transcendental meditation, how it supports peace, clarity, and conscious contact, and why both of them see it as a major part of spiritual growth. The conversation also explores second chances, employment for people in recovery, the challenges of early sobriety, and how meaningful work can help rebuild confidence and direction.This episode is a practical conversation about recovery that goes beyond quitting substances. It is about doing the work, building structure, finding purpose, and creating a life worth protecting.In this episode, Corey and B discuss:What New Waters Recovery offers beyond detox, including mental health assessments and residential treatment, why treatment and recovery are often misunderstood, how B approaches outreach, conferences, and building trusted referral relationships, the importance of not letting your job become your recovery, the concept of being a “two hatter” in recovery and treatment work, how transcendental meditation has helped both Corey and B find more peace and clarity, why meditation can be the missing piece in recovery, the difference between stopping drinking and actually learning how to live, sober curiosity, spiritual growth, and conscious contact, ibogaine, ayahuasca, and the question of shortcuts in recovery, Corey's new mission to connect people in recovery with second-chance employers, why people in recovery often become exceptional employees, the value of structure, accountability, and willingness in long-term sobriety.https://newwatersrecovery.comhttps://newpathemployment.comhttps:newpathemployment.com  https://www.audible.com/pd/9-Simple-Steps-to-Sell-More-ht-Audiobook/B0D4SJYD4Q?source_code=ASSORAP0511160006&share_location=library_overflowhttps://www.amazon.com/Simple-Steps-Sell-More-Stereotypes-ebook/dp/B0BRNSFYG6/ref=sr_1_1?crid=1OSB7HX6FQMHS&keywords=corey+berrier&qid=1674232549&sprefix=%2Caps%2C93&sr=8-1 https://www.linkedin.com/in/coreysalescoach/

What if mere transcendence is only the beginning of what meditation can reveal about the world around you?In this episode, Thom explains how Advanced Techniques of Vedic Meditation refine the senses so you can notice change as it is emerging, rather than only after it has arrived. It's a skill that doesn't just provide hints about the future in the making, but one which supports wiser choices in everyday life.Episode Highlights[00:45] Foundations of Vedic Meditation[04:31] Advanced Techniques and Transcendence[07:07] Ritam and Higher States[10:14] Adaptability and Enhanced Perception[14:11] On Becoming a Perspicacious SageUseful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

We celebrate this, the 100th episode of The Vedic Worldview, by covering one of Thom's favorite subjects, Vedic Meditation Initiator Training.Building on the last episode, Become a Teacher of Vedic Meditation, Thom explains why his training is the ultimate path for anyone considering becoming a Vedic Meditation Initiator.While there are many more trainings available than there were just a few short years ago, many of which offer a simpler or more convenient path of learning, Thom explains that it's their convenience that makes them unsuitable for anyone serious about becoming an Initiator. He describes the 10,000-year-old tradition that has given us access to the wisdom behind Vedic Meditation in its purest form, and his commitment to maintain that purity.  If you're serious about becoming a Vedic Meditation Initiator, you can find out more about Vedic Meditation Initiator Training with Thom Knoles.Episode Highlights00:45 - Creative Initiator Training03:34 - The Masterful Approach to Initiator Training04:42 - Shankaracharya - The Teaching Tradition06:33 - The Most Memorable Cameraderie07:41 - Bypassing Shoddy Guesswork09:14 - A Long Line of Wisdom10:38 - Does This Sound Like Something I Would Do?12:19 - The Opposite of Knowledge13:58 - The Balance Between Purity and Accessibility15:08 - The Danger of the Ever-Repeating Known17:36 - We Want to Be Change Designers20:01 - Initiator Training is Not for Everyone21:21 - The Most Precious Thing22:56 - You Deserve Plan A24:27 - This is How It's Done26:04 - Diligence About Integrity26:52 - I Learned His Thinking28:39 - Check Here. Don't Check30:51 - Align Your Thinking With the Enlightened Mind32:30 - Jump the Hurdles You Need to Jump34:13 - You Are a Bright Star

What if survival is not the starting point but the byproduct? In this episode, Thom explores why progress and evolution must come first, and how "Big Consciousness" turns survival into a natural side effect rather than a desperate project. Along the way, he unpacks the Committee on Darkness, the difference between dog consciousness and elephant consciousness, and why hesitation makes Nature scream.You will also hear how prevention, creative intelligence, and everyday social interactions become the measuring rod for your state of consciousness.Episode Highlights[00:45] Progress is Primary. Survival is a Byproduct[04:44] Stepping Out of Survival Mentality[07:33] The Committee on Darkness[11:03] Use the Light to Clean Up the Mess[14:31] Q - How can we avoid triggers of anger, rage, and old traumas?[15:03] A - Elephant Consciousness and Dog Consciousness[17:35] The Terrible World[21:56] Q - How do we know if our choices lead to progress?[22:11] A - Nothing Makes Nature Scream Like Hesitation[23:49] Decisiveness Yields High-grade Information[27:20] Q - How can we self assess our states of consciousness?[27:52] A - Normalizing higher states of consciousness[31:02] The Measuring Rod is the World Around You[34:58] Q - Do we have to feel pain to care?[35:50] A - Prevention, perception, and creative intelligence[37:59] What is Your Secret?[42:01] Study of the Problem is Not the AnswerUseful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Following the last episode, "What Happens When the Body Dies," this week's episode, explores the continuation of the cycle of birth and death: reincarnation through the lens of karma, unfulfilled desires, and the Fulfillment Field revealed in Vedic Meditation. He explains the stages of enlightenment, why heaven on Earth requires a body, and how punya, or spiritual merit, reflects our realization as Universe living in human form. Listen to discover how seeing yourself as the Fulfillment itself changes your relationship with rebirth, responsibility, and desire.Episode Highlights[00:45] Q - Is reincarnation due to karma?[00:54] A - Karma, Desire, and the Fulfillment Field[04:24] Vedic Meditation and The Fulfillment Field[06:31] Beyond Desires Yet Still Desiring[08:57] Karma, Bondage, and the Roasted Seed[10:49] Q - Can our actions create karma for others?[11:14] A - Inaccurate Expectations and Reincarnation Parties[14:54] Q - Can we engineer our enlightenment status for an ideal incarnation?[15:43] A - The Relative States of Consciousness[17:45] Cosmic Consciousness: All-inclusive Awareness[21:32] From Cosmic Consciousness to God Consciousness[27:54] Anandamayi Ma and Born Enlightenment[30:56] Nobody Gets Born Enlightened[34:26] Heaven on Earth Requires a Body[36:09] Q - What is the role of punya in reincarnation?[36:19] A - Spiritual Merit and Cosmic Deserving Power[39:38] Realization and Punya: Locked TogetherUseful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Body death causes a lot of fear for most people. It's a subject that's been speculated about since we first sat around campfires together millenia ago. In this episode, Thom gives a comforting explanation of the Vedic worldview on death, including the possibility that heaven is not something postponed until after death, but something that can be lived now, through Cosmic Consciousness.Rather than framing life as a test for some future reward, Thom lays out the Vedic perspective that the real purpose of life is integration, bringing Unbounded awareness into embodied daily living. This is a profound reframing of death, meditation, sleep, and enlightenment itself.Episode Highlights[00:45] - I Guess It's Going to Happen to Me Too[04:25] - Watch Out What You Think About[06:45] - A Much Simpler View[10:21] - Experiences of Unboundedness[14:24] - An Irishman Goes to Heaven[17:52] - On Death and Dying[21:45] - In and Out of Unboundedness[26:52] - Cosmic Consciousness: The New Normal[31:45] - Heaven on Earth[36:15] - Would Cosmos Like Some Toast?[41:01] - Heaven is Body Dependent[43:28] - Q - What is the Sanskrit work for conqueror of sleep?[43:32] - A - Gudakesh[45:08] - Q - Does the night shift ever normalize?[45:12] - A - The Beginning of Abstraction[49:56] - The Dangers of Blackout Sleep[54:23] - Let's Sleep On ItUseful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

We live in a social media, click bait world that tells us change has to be dramatic — but what if the profound transformation we're seeking is actually much simpler? Think tortoise, not hare. In this episode of HEAL with Kelly, I'm joined by my longtime friend Light Watkins for a grounded conversation about presence, awareness, and the quiet power of doing less. Light is the person who introduced me to Transcendental Meditation in 2007, so this dialogue feels especially meaningful and full circle. Light shares insights from his latest book, The Year You Transform The Quickest Path to Changing Your Life for the Better, which offers a slower, more intentional approach to change — one rooted in daily devotion, simplicity, and awareness rather than force. We explore practical experiments like 7-day challenges, intentional discomfort, and longer resets that help break unconscious dependencies and build self-trust. Along the way, we unpack habits, complaining culture, energy, and why small, consistent shifts often lead to the most lasting transformation. We also talk about why lasting change rarely comes from doing something extreme, and why learning to work with the mind — rather than fighting it — can quietly reshape how you experience your life. If you are like me and overwhelmed with the intensity of life right now, this episode is for you. Key Moments You'll Love ✨:

A father feels called to leave his child and follow a deeper purpose. In this Vedic Worldview episode, Thom explores what many might call abandonment through the story of Buddha and reframes it as an evolutionary phase transition in consciousness. Along the way, Thom unpacks how relationships evolve, why some marriages end, and what children really absorb when parents try to "protect" their children from the effects of difficult decisions. Listen in to see how a wider context can transform the way we interpret separation from our loved ones.Episode Highlights[00:45] Q - Is it OK to leave a child to follow a calling?[01:12] A - Buddha As An Example Parent[04:20] From Abandonment to Phase Transition[06:55] Turning Content Into Context[09:14] Divorce As a Phase Transition[11:51] Children Are Like Video Cameras[14:05] Seasons of Resonance in Love[16:21] The Couple Who Waited Fifty Years[19:15] Children Want Authentic HappinessUseful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Rainbows, youth, soma bandits and liberation – in this Ask Me Anything episode, Thom unpacks how Vedic wisdom sees everyday life, from Indra dhanush rainbows to the way attention is stolen and spent.Thom speaks directly to young people about avoiding a “stress‑bag” future and choosing a different destiny through Vedic Meditation.Thom also clarifies the Vedic meaning of soma bandits and offers a nuanced distinction between moksha and nirvana as expressions of liberation.Listen in to explore how these timeless ideas can reshape how you see yourself and the world around you.Episode Highlights[00:45] Q - What is the significance of rainbows?[00:56] A - Indra Dhanush And Rainbows[08:38] Q - How can we inspire more young people to meditate?[09:14] A - The Destiny Of A Non-Meditating Adult[13:46] Q - What is a soma bandit?[13:59] A - Attention Robbers[18:35] Q - What is the distinction between moksha and nirvana?[18:41] A - Breaking Of Shackles vs Liberation Of PotentialUseful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Is it really possible for one person to make a dent in the suffering of the world? In this episode Thom explains why the most powerful contribution begins with ending our own suffering and aligning with the Unified Field through Vedic Meditation. He traces the way everyday gossip, blame and negativity ripple out into global conflict, and how twenty four hour bliss quietly reverses that trend from the inside out. Listen in for a radically practical reframing of peace, responsibility and your role in the evolution of consciousness.Episode Highlights[00:45] Q - How can individuals relieve world suffering?[01:11] A - Ending Personal Suffering to Help the World[04:05] Living in Twenty Four Hour Bliss[07:10] The Seagull and the Stolen Eggs[10:00] Where Global Conflict Really Begins[13:30] Why War Never Delivers Real Peace[16:49] Ending Gossip with Dignity and Silence[20:22] Choosing Beauty and Generosity Over Hate[23:22] Silent Presence as a Gift to PeaceYou can also watch this episode on YouTube here: https://youtu.be/EqbrHWEtwakUseful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/ Registration is now open for Thom's only rounding retreat for 2026, in Sedona from May 21-25.This is your one and only opportunity this year for deep rest, stress release and consciousness expansion through industrial-strength meditation, along with twice-daily knowledge sessions with Thom.You'll enjoy delicious retreat-friendly meals and the beauty and healing powers of the Red Rocks of Sedona. Register before February 28th and you'll save $500 on your retreat fee. You can find out more at thomknoles.com/sedona.

Today's Guest Dr. Tony Nader is a medical doctor who trained at Harvard and the Massachusetts Institute of Technology, where he got a PhD in neuroscience. He is a globally recognized Vedic scholar. As Maharishi Mahesh Yogi's successor Dr. Nader is the head of the International Transcendental Meditation Organizations in over 100 countries. From the Americas to Asia, from Europe to Africa, Dr. Nader guides the Transcendental Meditation Program and its advanced practices. And the practical applications of this technology in all areas of national life, education, health, business, defense, agriculture, and much more. Dr. Nader's vision is to bring happiness, health, and peace to the minds and hearts of the whole world family. His experiences as a teacher, father, leader, scientist, and doctor have inspired his dedication to all global citizens. And his commitment to opening their awareness to the important things in life from a truly profound perspective. To help remove conflicts in society so that higher values and beautiful goals become the guiding light of everyone in his total focus. In his milestone book, Consciousness Is All There Is, Dr. Nader offers ideas that can change the world. He gives profound solutions to questions that have long fascinated and intrigued philosophers and scientists alike, covering the fields as diverse as the purpose of life. The book is available here: https://a.co/d/0a1m8a3 Links  https://drtonynader.com/ https://tm.org About Dr. Raj Dr. Raj Dasgupta is an ABIM Quadruple board-certified physician specializing in internal medicine, pulmonology, critical care, and sleep medicine. He is currently the Associate Program Director of Internal Medicine Residency at Huntington Health in Pasadena, California and an Associate Professor of Clinical Medicine for the University of California, Riverside School of Medicine (UCR). He previously practiced at the University of Southern California, where he is an associate professor of clinical medicine, assistant program director of the Internal Medicine Residency Program, and the associate program director of the Sleep Medicine Fellowship. Dr. Dasgupta is an active clinical researcher and has been teaching around the world for more than 20 years. More from Dr. Raj The Dr. Raj Podcast Dr. Raj on Twitter Dr. Raj on Instagram Want more board review content? USMLE Step 1 Ad-Free Bundle Crush Step 1 Step 2 Secrets Beyond the Pearls The Dr. Raj Podcast Beyond the Pearls Premium USMLE Step 3 Review MedPrepTGo Step 1 Questions MedPrepTGo Step 2 Questions Follow MedPrepToGo https://medpreptogo.com https://www.instagram.com/medpreptogo/ https://www.linkedin.com/company/medpreptogo/ https://www.facebook.com/MedPrepToGo/ https://www.youtube.com/@MedPrepToGo Learn more about your ad choices. Visit megaphone.fm/adchoices

Cat and Pat are back and better than ever with a new episode of Seek Treatment for your listening ears, eyes, hearts, etc. Pat shares about his introduction to the world of Transcendental Meditation, while Cat fills Pat in on her latest adventure in Louisiana. Also discussed are body scans, the trials and tribulations of being alive, as well as an important correction regarding the frequency of Pat's haircuts.Watch the full episode on our YouTube and follow below!Show Instagram: https://www.instagram.com/seektreatmentpodShow Tiktok: https://www.tiktok.com/@seektreatmentpodCat: https://www.instagram.com/catccohenPat: https://www.instagram.com/patreegsSeek Treatment is a production of Headgum Studios. Our producer is Allie Kahan. Our executive producer is Emma Foley. The show is engineered and edited by Richelle Chen. The show art was created by Carly Jean Andrews.Like the show? Rate Seek Treatment on Spotify and Apple Podcasts and leave a review.Advertise on Seek Treatment via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's very fashionable to talk about boundaries, especially in the context of relationships or expectations of others. One could argue that boundaries are useful, but once they become a cage, they become a problem.In this episode, Thom unpacks the difference between living inside sharp routines and cultivating real unboundedness, the kind that actually refreshes the nervous system and expands your capacity to meet the need of the time.Thom also explains why “control” is a false strategy in relationships, what it really means to meet another person's conscious receptivity, and how empathy becomes a practical tool for clearer expectations, cleaner communication, and less suffering.Episode Highlights[00:45] The Problem With Sharp Boundaries [04:19] Why Classic Approaches To Freedom Fail [07:34] The Shocking Truth About Repetitive Thinking [10:56] How To Break Free From Boundaries [15:10] Making Unboundedness A Daily Routine [19:17] The Goal Is Not Permanent Meditation [20:11] Q - How do we show up differently in relationships as we expand consciousness? [20:45] A - Meeting The Conscious Receptivity Of Others [24:48] The Illusion Of Control In Relationships [29:19] Using The Inner-net For True Connection [31:14] Q - How do you explain boundaries in toxic relationships? [31:42] A - Sharing Accurate Expectations With Others [32:54] Q - What about when there's resistance to clear expectations? [33:29] A - When To Use Dhanurveda PrinciplesYou can also watch this episode on YouTube here: https://youtu.be/TufGThQ8qD4Useful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/ Registration is now open for Thom's only rounding retreat for 2026, in Sedona from May 21-25.This is your one and only opportunity this year for deep rest, stress release and consciousness expansion through industrial-strength meditation, along with twice-daily knowledge sessions with Thom.You'll enjoy delicious retreat-friendly meals and the beauty and healing powers of the Red Rocks of Sedona. Register before February 28th and you'll save $500 on your retreat fee. You can find out more at thomknoles.com/sedona.

In this bonus episode, we're giving you a window into one of Thom's recent retreats. You'll hear right away that the atmosphere with Thom is intimate, warm, and wonderfully jovial. On retreat, you get to explore subjects that go far beyond what we cover on the podcast, and you'll hear stories from Thom that you simply won't hear anywhere else. We would love for you to join us at Thom's only rounding retreat of 2026, in Sedona, May 21 to 25.Please sit back and enjoy this taste test of the retreat experience, then find out how you can join us in person at thomknoles.com/sedona Registration is now open for Thom's only rounding retreat for 2026, in Sedona from May 21-25.This is your one and only opportunity this year for deep rest, stress release and consciousness expansion through industrial-strength meditation, along with twice-daily knowledge sessions with Thom.You'll enjoy delicious retreat-friendly meals and the beauty and healing powers of the Red Rocks of Sedona. Register before February 28th and you'll save $500 on your retreat fee. You can find out more at thomknoles.com/sedona.

In this extended episode of Round Trip Death, we hear the full story and NDE Experience of Billie Kay Rains, a 79-year-old woman from Texas who chose to speak publicly as she nears the end of her life.________________Squarespace FREE Trial & 10% OFF purchase:https://www.squarespace.com/ROUNDTRIPCoupon Code: ROUNDTRIP_________________Billie Kay describes a period of intense spiritual searching in the early 1970s that led her away from organized religion and into Transcendental Meditation and altered states of consciousness. Over time, this search unraveled into psychological distress and loss of identity, culminating in a suicide attempt and emergency hospitalization.During resuscitation, Billie Kay reports a profound Near Death Experience, describing awareness without a body, total darkness, and an encounter she believes was demonic. Pulled back repeatedly, she awoke with immediate mental clarity and emotional change. Later, while hospitalized, she experienced an unexplained golden light that became a lasting turning point in her faith. This NDE shaped how she understands spiritual vulnerability, discernment, and consequence.The episode then follows Billie Kay across decades of life shaped by her NDE, including what she believes were divine healings, narrowly avoided deaths, and moments of supernatural guidance. She also speaks candidly about profound loss—the collapse of her marriage, the end of her career, and the death of her daughter—events she interprets through the lens of accountability, mercy, and return.Throughout the conversation, Billie Kay emphasizes her belief that an NDE Experience or Near Death Experience is not equivalent to final death, and that truth and salvation must be actively chosen. She shares this NDE not as a story of spiritual triumph, but as a warning marked by fear, regret, grace, and what she believes is a final call to speak before her life ends.Content Warning: This episode contains discussion of a suicide attempt, death, and intense religious experiences. Nothing graphic is described, but listener discretion is advised.Video Version of This EpisodeRoundTripDeath.comDonate to this podcast: https://www.roundtripdeath.com/support/

In spiritual circles it's very trendy to speak of “raising frequency” or accessing “higher vibrations,” but what if higher vibration isn't mystical at all, but a precise description of physics at work?In this episode, Thom explores how order, coherence, and peace naturally emerge when we reduce excitation, rather than seek to raise it.Drawing on the laws of thermodynamics, Thom demystifies the subject and explains the fundamentals of sustainable change.Episode Highlights[00:45] Q – What Is “Higher Vibration”?[01:16] A – Excitation and Thermodynamics[03:46] Why You Can't Force Peace[06:29] Superfluid Helium Seeks Unboundedness[08:45] Superconductivity in Simple Terms[10:05] Meditation and Society[13:41] The Meissner EffectYou can also watch this episode on YouTube here: https://youtu.be/8KUIB4PlifkUseful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/ Registration is now open for Thom's only rounding retreat for 2026, in Sedona from May 21-25.This is your one and only opportunity this year for deep rest, stress release and consciousness expansion through industrial-strength meditation, along with twice-daily knowledge sessions with Thom.You'll enjoy delicious retreat-friendly meals and the beauty and healing powers of the Red Rocks of Sedona. Register before February 28th and you'll save $500 on your retreat fee. You can find out more at thomknoles.com/sedona.

Productivity is often seen as the holy grail of business success. Though organizations obsess over productivity gains, often they miss the fact that these gains come with a hidden cost.In this episode, Thom explores why healthy mission, creativity, and inner stillness are not distractions from productivity, but its deepest source.When work feels meaningful, participation becomes voluntary, effort becomes effortless, and productivity takes care of itself.Episode Highlights00:45 Productivity is an Illusion04:01 Making Participation Attractive06:23 Great Output Comes from Healthy Process10:17 The Four Aspects of Organizational Mission14:15 Make Everybody a Believer of the Mission18:48 The Role of Vedic Meditation in Organizational Productivity23:02 Q: Are Corporate Missions Manipulative?23:23 A: Use Your Discrimination Capability25:07 Q: How do we reconcile ease with being productive?25:23 A: Frictionless Flow Feels Effortless26:03 Q: Can we trade off being productive for stillness?26:46 A: Get corporate support or choose personal control31:26 Q: How can we remove the pressure to feel productive in life?32:01 A: I Get To...You can also watch this episode on YouTube here: https://youtu.be/plvJKA1k_zkUseful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Delayed gratification is often touted as one of the secrets to a fulfilling life. The famous marshmallow experiment concluded that children who were able to delay the reward of a marshmallow for a larger reward of more marshmallows had better outcomes later in life.But is this really the case? Are we actually better off favoring long-term good over short-term pleasure?In this episode, Thom explains that this is more than just a philosophical question, it's actually a question that has implications for evolution of the species.And the answer might surprise you…Episode Highlights00:45 It's All About Knowledge03:26 Evolution is Not a Straight Line07:41 We Have to Have a Blend12:07 There's No Such Thing as Perfection in the Relative World14:19 Disruption Causes Adaptation to Occur17:46 Q: What can you tell us about freeze reactivity?17:58 A: Catatonia is the Extreme20:38 Practice Vedic Meditation to Remove Irrelevant NeurochemistryYou can also watch this episode on YouTube here: https://youtu.be/B3a7BvY50TwUseful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Consciousness is spoken of in many different ways and contexts. Usually when we speak of consciousness, we know the meaning that's being conveyed. But what exactly is consciousness?It's both a philosophical and scientific question at the same time. In this episode, Thom cuts through the philosophy to give us a pragmatic answer to the question. It's an answer that lets us get on with the business of being conscious with ever-increasing capacity. Episode Highlights00:45 Consciousness is That Which Makes Existence Relevant 04:15 Is-ness, Am-ness, I-ness, My-ness 07:38 Repertoires of Consciousness 11:24 Everything is a Response to Observation 14:57 Maximizing Capability 19:49 Q: Where was the one thing before it became many? 20:04 A: Everywhereness Inside of It 23:36 Once Upon a Time 26:26 The Variety that Creates Storyline 29:17 Lesha Avidya: The Faint Remains of Ignorance 32:09 A Blend of Ignorance and Consciousness 34:42 Q - Is more consciousness better? 35:13 A: The Animal Kingdom is More Violent Than the Human Kingdom 37:32 Content vs Context 42:15 The Ability of EnlightenmentYou can also watch this episode on YouTube here: https://youtu.be/Hj3SxekBMOMUseful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

How do children really experience their parents' separation? In this episode, Thom explores why children are often far more adaptive to a family separation than adults assume, and how they unconsciously mirror the emotional state of their parents. Drawing on the Vedic worldview, Thom explains why change is evolutionary, why staying together “for the children” can be harmful, and how honoring the other parent protects a child's sense of self. A compassionate and clarifying perspective for any parent navigating relationship change.You can also watch this episode on YouTube here: https://youtu.be/YRsKT1togKwEpisode Highlights[00:45] Children Tend to be Peacekeepers[03:28] Involve a Third Party for the Child to Speak With[07:01] Protecting Children's Emotions[09:26] Don't Stay Together “For the Children”[12:57] Change is Evolutionary[15:18] Avoid Speaking Ill of Each Other[18:00] Honor the Other ParentUseful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

We're throwing it back to Rob's interview with the great Michael J. Fox! The two discuss the balance of realism and optimism, Transcendental Meditation, being in a jungle for six months with Sean Penn, and dissect some of Paul Simon's most cryptic lyrics. Plus: we learn Michael's favorite theme song from one of his movies. This episode originally aired in December 2020.Make sure to subscribe to the show on YouTube at YouTube.com/@LiterallyWithRobLowe! Got a question for Rob? Call our voicemail at 323-570-4551. Your question could get featured on the show! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today's episode features Janet Attwood, bestselling author, speaker, passion coach, Transcendental Meditation teacher, Ayurveda advocate, and creator of the globally celebrated program The Passion Test.You can explore Janet's work and take The Passion Test at: www.thepassiontest.comWith more than 20 books and a lifetime devoted to helping people discover what lights them up, Janet joins us to share her wisdom on how to stay creatively inspired, remove limiting beliefs, and live a truly passionate life.Janet is the creator of The Passion Test, a powerful self-discovery process that helps you get crystal clear on what matters most in your life. Through her teachings, Janet empowers individuals to stop living life on autopilot and instead reach into their genius, uncover their gifts, and share them with the world.Her central message: Passion fuels purpose, and purpose fuels joy.In this episode (excerpted from an interview with Mark in 2021), Janet guides us through a reflection on:1. What Passion Really IsPassion is what you love.What you care about.What gets you out of bed in the morning.What lights your inner fire.And everyone has the desire to live a passionate life because we want to know we are not simply drifting—we want to create.2. Why Clarity MattersJanet explains that the Passion Test is filled with exercises that help you get so clear on your desires that when you close your eyes, you can actually see the life you want to create.It is an inside-out process—noticing the visions, feelings, and desires that arise when you ask:“When my life is ideal, I am…”3. Becoming a “Manifestation Magnet”Janet teaches the ancient Vedic principle:“Curving back on myself, I create again and again.”Through intentional reflection — across career, relationships, health, spirituality, lifestyle, and your environment — you begin to see the elements that truly matter to you.With enough clarity, vision turns to magnetism.The people, places, and opportunities begin to appear. The Formula for Living a Passionate LifeJanet shares her signature three-step formula:1. INTENTIONGet crystal clear on what you want.Take the Passion Test to identify your top five passions.2. ATTENTIONWhat you put your attention on grows.Focus your energy on what you choose to create — not what is lacking.3. NO TENSIONDo all you can do…and then surrender.Let go. Trust. Allow something even better to arrive.This is when manifestation accelerates.This is when passion turns into reality.And to learn more about The Peace Room, our Reiki treatments, healing workshops, and meditation resources, visit:www.thepeaceroom.love Thank you for listening, and thank yourself for taking 5 Minutes of Peace today.Join us again whenever you need a moment of calm, clarity, and connection.

From growing up in a famous family to raising one of her own, Katherine Schwarzenegger Pratt has found calm through intention. In this conversation from November 2025, the New York Times bestselling author, wife, mother, and animal advocate joins Hoda to reflect on her latest book, Kat and Brandy, and how faith, presence, and daily routines help her stay grounded. Plus, she shares how her lifelong bond with horses continues to influence how she raises her children. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

From growing up in a famous family to creating one of her own, Katherine Schwarzenegger Pratt has learned that true peace begins with presence. The New York Times bestselling author, wife, mother, and animal advocate joins Hoda to talk about her new book Kat and Brandy, the lessons she's teaching her kids, and how her lifelong love of animals remains a source of calm, courage, and healing. Plus, she opens up about the wisdom she's gained from her mom, Maria Shriver, her partnership with her husband, Chris Pratt, and why faith and family remain at the heart of everything she does. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.