Podcasts about Transcendental Meditation

Welcome to this deeply soothing guided meditation for letting go, surrender, and transcendence, inspired by the timeless wisdom of Rumi:“Try not to resist the changes that come your way. Instead, let life live through you.”This session is designed to help you release resistance, quiet your overthinking mind, and flow with life's natural rhythm. We often suffer not because of what happens, but because we cling, fear change, or try to control everything. True peace begins when we learn to surrender to the present moment.Using sound as your anchor, this meditation helps you return to presence, calm your nervous system, and awaken your inner stillness.

Rabbi Aryeh Siegal and his wife once worked full-time for the Transcendental Meditation movement. A meeting with the Lubavitcher Rebbe and a greater understanding of the Rebbe's views on meditation not only changed the Siegels' lives, it equipped Aryeh Siegel for a legal battle against a powerful foundation that was forcing TM into public schools. […]

 We are less than two weeks away from the start of Thom's Australia visit. We have a range of tour events scheduled, including free introductory talks and a learn to meditate course for those who are new to Vedic Meditation. If you've completed a qualified Vedic Meditation course, we invite you to join Tom for knowledge sessions, group meditations and a one-day retreat he has scheduled in Sydney.  Thom is also offering a five-day four-night retreat in Gerringong, south of Sydney, as well as private mentoring sessions throughout the month.  You can find out more about all of these offerings at thomknoles.com/sydney. Detachment is frequently sold as a necessary step for spiritual progress. We're taught that attachment is often the root of our suffering, so it stands to reason therefore, that detachment will bring about the opposite of suffering.But as Thom explains in this podcast episode, it's an understandable yet inaccurate conclusion that actually causes more suffering.Thom brings clarity to the subject, using the Vedic concept of vairagya, a state of being that allows us to fully enjoy the fruits of life, without the bondage of attachment.Episode Highlights[00:45] Maharishi Patanjali's Yoga Sutras[02:56] Siddhis - Developing Extraordinary Human Capabilities[05:36] A Spontaneous State of Non-attachment[09:48] A Witnessing Phenomenon[12:55] A Consequence of the Practice of Vedic Meditation[16:23] An Indication of Cosmic Consciousness[19:08] The Freedom of Spontaneous Non-attachmentUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Episode hosted by Mark Divine: Today, Commander Divine speaks with Tony Nader, MD, PhD, global expert in the science of consciousness and human development and head of the Transcendental Meditation organizations globally. In the episode, Tony shares the science of consciousness and the relationship between mind and body, consciousness and physiology, and the possibility to develop full human potential. Key Takeaways: Transcendental Meditation as an inner and outer practice. The reality is many Westerners think of meditation as an internal-only practice and therefore avoid it at all costs. Transcendental Meditation (TM), which Dr. Nader champions in the West, is instead both an internal and external practice, used to create more harmony in our real world lives. The survey says… meditate! Tony shares how TM has created research-backed results in both physical and mental realms. For instance, TM practitioners experience increased mental clarity, peace, and happiness, as well as less physiological stress, better healing and ability to concentrate - even (get this) better behavior! Ultimate reality and… rock consciousness? Tony details how TM allows practitioners to experience ultimate reality, which is the experience of all consciousness, everything, as one. Oh, and that includes rocks, which also hold consciousness, albeit of lower values than us humans. Less than 1% to heal the world. Studies have shown, including an experiment done in Washington, D.C., that when less than 1% of a population come together and practice Transcendental Meditation, there are cosmic shifts in the overall population behaviorally and mentally. Less car crashes, less violence, crime, and so on. TM is quite literally changing the world, by bringing us into harmony with the all-encompassing oneness of everything. Connect with Mark Divine: Website https://markdivine.com/podcast YouTube https://www.youtube.com/@markdivineshow Apple Podcasts https://podcasts.apple.com/us/podcast/the-mark-divine-show/id955637330 To order Dr Tony Nader's book Consciousness Is All There Is: https://www.drnaderbooks.com or use your favorite bookseller. Website: https://www.drtonynader.com MIU Website https://www.miu.edu/meet-president-tony-nader-md-phd Instagram https://www.instagram.com/drtonynader MIU Press https://www.instagram.com/miupress Facebook https://www.facebook.com/DrTonyNader YouTube https://www.youtube.com/@DrTonyNader X (Twitter) https://twitter.com/DrTonyNader TikTok https://www.tiktok.com/@drtonynader Linked In https://www.linkedin.com/in/drtonynader Listen to the original episode here: https://youtu.be/d_U_cyxhN_A?si=TGjeZW76blTRYIxB

Many would be forgiven for thinking we don't have much control over our circumstances in life or how we feel about them. At times it might feel like someone or something else is pulling the strings and we simply have to do our best to play along.The Vedic worldview has a very different perspective, which Thom outlines in detail in this podcast episode. Looking through the lens of “locus of control,” Thom explains how we can escape the mindset of inescapability, and learn to better navigate the ups and downs that life inevitably brings.Episode Highlights[00:45] Locus of Control[04:23] Self-Sufficiency and Field Independence[07:03] The Hypnotizable Ones[10:23] Mass Suggestibility[12:50] The Anti-Hypnotic Benefits of Vedic Meditation[15:48] Spontaneous Responsibility[20:28] The Role of Disruption in Evolutionary Change[23:02] The Downside of Contentment[27:42] Phenomenal Adaptive CapacityUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

As you may recall, we began the last episode by saying that we are deeply involved with preparations for the release of our next project, “The NeuroHaronic Method.” As a short introduction to it, I discussed two critical times in my life that helped lay the foundations for my lifelong study of personal growth. These were the metaphysical events that surrounded the sudden death of my father followed by my unexpected introduction to the idea that there has been a deep level of wisdom that has manifested itself in every human culture since the beginning of civilization. This remarkable intelligence is commonly called the “Wisdom of the Ages” and is by no means limited to ancient times.             Now, in this episode, we're going to complete that part of the story and then we will go into a deeper overview of the “NeuroHarmonic Method” itself. Again, the purpose of all of this is to present you with ideas that you may find useful as you continue your own path of personal growth, which in my view, is a journey that we are all on in one way or another, because the innate desire for real growth is deeply tied to authentic human happiness. Some of us have begun to realize that we are on this quest and some of us haven't. Yet. I ended the last episode with a short description of the course that I took in college that was simply called – World Religions, which started to open my eyes to the prospect of evolving my own consciousness. Prior to that, I never even considered the idea. The next important thing that happened to me in this regard took place in the early part of 1968 when I, along with the 70 million other baby boomers I came in with, heard the news that the Beatles had travelled to India to study meditation. Besides being a major global media event, they were actually making some kind of a statement about inner growth, which was in absolute congruence with the music that they were making at the time. Not only were they deeply involved with the process of changing Western Culture, by extension they were also affecting the entire world.   Personally, since my generation first came under their spell in 1964, I basically did whatever they did. I mirrored their hair style and eventually their drug use, along with their overall counterculture understandings. So, because they started studying with a teacher known as the Maharishi, by early 1970, I had gone to his outpost in Philadelphia and started doing what is known as Transcendental Meditation, which was a form of mantra meditation. Of course I wasn't what you might call a “sincere seeker,” I was still just a devotee of John, Paul, George, and Ringo. Still, I practiced that form on and off for about a year but I stayed pretty much on the surface. Eventually though, along with the changing times, my quest for inner truth got deeper and I ran into a rather profound form of meditation that finally began to melt the inner ice that had frozen my insides for so many years.   Since then, I've explored and experienced several dozen other approaches as well, including some rather advanced mindfulness modalities, but that one form of meditation that I started back then, has continued to be the basic foundation to my overall approach.   Again, this is just some background to set the stage for the emergence and creation of the “NeuroHarmonic Method” and in that vein, something critical happened to me about ten years ago, when I started to learn about of a certain set of understandings that was becoming popular among some brilliant neuroscientists and psychotherapists. They had begun to examine the effects of meditation, contemplation, and mindfulness on the neurology of the people who regularly practice these methods and their findings were astounding. This was especially true regarding something called neuroplasticity, which is our brain's remarkable ability to physically transform itself, a truly amazing feat which it does constantly, The implications of these neurological validations of the positive effects of certain methods of personal growth are massive because they confirm a major idea that we can each wholeheartedly embrace and that is that we are not stuck! We're not stuck with the negativity we carry. We're not stuck with where we are at all, and most importantly, we are not even stuck with who we are. We can positively reshape the way our brain works, which changes the way we see ourselves and our lives in the world, which basically changes everything. Again, we were born with this ability and we still have it. So, to sum up this part of the story, this whole world of personal growth is truly a game changer and I've been lucky enough to have been involved with it for close to fifty-five years. And I'll add with all humility, that there is a decent chance that I might be starting to scratch the actual surface of it! Now to make a very long story very short, this is, in essence what has led to the development of the NeuroHarmonic Method. So let's move on to a fairly quick overview of it, which I hope you'll find inspiring. It has emerged over what has basically been a lifetime of experience, study, and inner exploration. You've been hearing echoes of it in some podcast episodes, woven into stories and reflections, and maybe you've even experienced an occasional “aha” moment from some of its information. But now, I'd like to offer a fuller view of what it is, and why I believe it may hold real value for people in all walks and stages of life. Again, the NeuroHarmonic Method was not born in a lab or a university classroom, although its roots certainly drink from the well of neuroscience. Nor did it spring fully formed from a single moment of insight. It came together gradually, over many decades, from lived experience, long meditation, and a commitment to understanding both the workings of the human mind and the deeper currents of consciousness that flow beneath the surface. Also, as I've mentioned in a few earlier episodes, I've spent over five decades of serious study with a talented and deeply profound meditation teacher whose work reaches beyond theory and technique to a direct experience of an extrtemely joyful, yet profoundly peaceful state of awareness.    At the same time, I've been a lifelong student of human intelligence as it manifests throughout the brain and nervous system—how it functions, how it breaks down, and how, under the right conditions, it can harmonize with its own, inherently higher states of being. The NeuroHarmonic Method lives at the intersection of those two streams: ancient spiritual insight and modern neuroscience, so in a broader context, you could say that this is “Where Science Meets the Soul.” So, essentially, what ss NeuroHarmonics? At its heart, the NeuroHarmonic Method is about attunement. It's an easy, yet practical way of harmonizing your brain and nervous system so you can resonate with your own higher frequencies of truth, clarity, and love. Just as a musical instrument can be tuned to produce harmonious sound, so too can the mind-body system be gently brought into alignment with its natural, unburdened state. But here's the key: we're not just talking about mental wellness or stress reduction, though these often happen along the way. This is about a truly transformational alignment. The NeuroHarmonics process tunes your entire being—your breath, thoughts, feelings, attention, and even your past—into coherence with the deeper intelligence that animates life itself. This is not a belief system. It's a method of practice. This is something that you do, and the results are experiential. Let's start with the breath, which is appropriate because that's where life began for each one of us – it started when we took in our first breath, and obviously it ends when we breathe our last one out. But the power of the breath goes beyond even that. The breath is the portal to the animating force of life within, and naturally, breath is central to the NeuroHarmonic Method. Not just as a relaxation tool, but as a living bridge—a thread that connects your conscious awareness with the ever-present rhythm of your existence. And we're not just speaking of oxygen exchange here. It's something subtler. The breath becomes a way of remembering presence itself. It becomes the moment-by-moment invitation to return—to come back from the endless distractions of the mind and rest again in the comforting reality of the fact that you are alive. Through this breath-centered awareness, the nervous system can begin to down-regulate from stress, anxiety, and hypervigilance. But even more than that, it can begin to entrain with something greater. It can tune in to what we call our own NeuroHarmonic Frequencies, which are states of being that are marked by deep calm, clear focus, inner joy, and spiritual receptivity. Now let's turn our attention to our overall consciousness itself and look at what we call The Jumping Monkey and the Silent Signal. In the podcast episodes, you've heard me talk about the “jumping monkey” of the ordinary mind. This refers to that incessant inner narrator who's always leaping from one concern to the next, dragging us along like an annoying, impatient child in a toy store. But even beyond that, this is the foundational source of our nagging self-sabotage, which is at the very root of most of our issues. The NeuroHarmonic Method doesn't fight this monkey part of the mind. It doesn't suppress or judge it. Instead, it re-educates its attention. We learn to feel the difference between the monkey's chatter and the silent signal that's always present beneath it. That signal is often felt as a quiet invitation toward peace. Sometimes it's experienced as an inner warmth. Other times, as clarity, lightness, or a kind of gravitational pull toward stillness. That signal is always there. It is part of our higher mind and what changes is our availability to receive it. Critically NeuroHarmonics trains us to step into that availability. The next part of this quick examination deals with life's difficulties, disappointments, and challenges. Now for me, I don't need to pretend that my life has been particularly easy. Of course, everything is relative, but I've certainly had my fair share of significant difficulties. As Bob Dylan once wrote “If you don't believe there's price for this sweet paradise,  just remind me to show you the scars.” To one degree or another, we all know what he's talking about there. For me, there were countless times when things fell apart just as they were coming together. Interlaced with periods of fatigue, heartbreak, and confusion,  and accompanied by that certain exhaustion that comes not just from effort, but from the friction of experiencing constantly unfulfilled potential.  At times, my life felt like I was living an enforced version of that famous Winston Churchill quote, “Success is the ability to go from failure to failure without losing your enthusiasm.” But NeuroHarmonics isn't about denying or bypassing life's challenges. It's about metabolizing them by finding the harmonic resonance within every event, even the ones that threaten to undo us. Because even the most painful experiences contain higher, hidden frequencies which you can learn how to resonate with, if you learn how to listen carefully enough. So, this is an ideal place for us to stop. We'll continue along these lines in the coming episodes because in reality, we're just getting warmed up. As always, keep your eyes, mind, and heart open, and let's get together in the next one.

In today's episode, we drop into the still, pulsing void of Transcendental Meditation. That's right—mantras, Maharishi, and the vibrational highways of the inner cosmos. But in true AAO fashion, we can't just Om and go home. We veer off the meditation cushion to share a few ghost stories, then take a soft right turn into Jokesville, USA. And heads up—this is part one of a two-part journey into TM. In this episode, we introduce the practice and explore what drew each of us to it. Part two will document the results after a full month of daily practice. Will we transcend—or just trend-scend?

Jai Guru Deva.We just wanted to remind you that you currently have two opportunities to spend some quality time with Thom at his upcoming retreats in Sedona, Arizona, from May 22-26, and Gerringong, Australlia from June 25-29.These retreats are your chance to get away to rexperience deep rest, industrial-strength stress release, quality company, and higher states of consciousness.Most importantly, you'll have close-up access to Thom at his famous lectures and Q&A sessions.Whether you are troubled by the changes the world is experiencing right now, or simply looking to fast-track your evolution, quality time with Thom is the ideal opportunity to tap into the wisdom you need at this time.Thom looks forward to seeing you in Sedona or Gerringong!Find out more at thomknoles.com/retreats. That's thomknoles.com/retreats.Vedic Meditation is rooted in an ancient Indian tradition that has preserved Vedic wisdom for millennia. The Shankaracharya Tradition, like many others, has senior custodians who ensure this wisdom remains both pure and relevant.In January 2025, Thom was honored with a role as one of these custodians, a distinction never before granted to a non-Indian. In this episode, Thom shares the story of his appointment and the ceremony where he received his new title, Shri 1008 Mahamandaleshwar Maharishi Vyasanand Giri Maharaj.It's a fascinating and colorful journey that will leave you in awe at the scale and significance of it.Image courtesy of Leeroy Te HiraEpisode Highlights[00:45] The Naranjani Akhara[04:02] Maha Kumbha Mela - The Great Gathering of Gurus[05:54] A Meaningful Title - Shri 1008 Mahamandaleshwar Maharishi Vyasanand Giri Maharaj[08:38] A Common Lineage to Guru Deva, Swami Brahmananda Saraswati[10:35] Instant Camaraderie[13:26] Vedic Mantras Fit for the Occasion[15:14] A Mountain of Petals and Shawls[18:10] A Slow Exit[20:37] Down to the River We Go[25:26] A Cold Plunge and a Ride on a Chariot[27:46] At Home in India[31:06] Cultural Appropriation vs A Choiceless Duty to PerformUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Interview with JAY STINNETT, producer of the new documentary ‘BILL W. CONSCIOUS CONTACT.'. In this episode, the Montyman and his guest explore the importance of spiritual experiences in recovery, the legacy of Bill Wilson, and the role of meditation, particularly Transcendental Meditation, in Alcoholics Anonymous. Stinnett shares insights from his extensive research on Wilson and discusses the spiritual experiment that is Alcoholics Anonymous, emphasizing the need for personal exploration and understanding in recovery. In this engaging conversation, Jay Stinnett discusses the making of the documentary about Bill Wilson, the cofounder of Alcoholics Anonymous. He shares insights into the creative process, the historical significance of Wilson's story, and the evolution of A.A. Closing Song: Give Me New Eyes by John McAndrew. #higherpower #aa #na #alcoholicsanonymous #recovery #recovered #alcoholic #twelvesteps #wedorecover #narcoticsanonymous #addiction #bigbook

What if consciousness isn't just a byproduct of the brain—but the very foundation of reality itself? In this mind-expanding episode, Dr. Tony Nader—a neuroscientist, spiritual teacher, and global leader of the Transcendental Meditation movement—takes us on a journey into the depths of human awareness. He shares how the simple, yet profound, practice of Transcendental Meditation can help you access a state beyond surface thoughts—what he calls pure consciousness—where peace, clarity, and creativity naturally arise. We explore how meditation affects brain coherence, reduces stress, and can even create ripple effects in society through what Dr. Nader calls collective neuroscience.Can a consistent meditation practice actually lead to a higher state of being—what some might call cosmic consciousness? What if deep rest through meditation could be even more rejuvenating than sleep? This conversation will stretch the way you think about the mind, your connection to the universe, and the true purpose of life. Whether you're new to meditation or have been on the path for years, this episode offers powerful insights into how you can tap into your truest self—and contribute to greater harmony in the world around you.Ways to Connect with Dr. Nader:Dr Tony Nader's Website - drtonynader.comTranscendental Meditation - tm.org Maharishi International University - https://www.miu.edu/Dr. Tony Nader: Bridging Science and SpiritualityDr. Tony Nader is a renowned leader in consciousness and human potential, uniquely blending the worlds of science and spirituality. A Harvard-trained physician and MIT neuroscientist, Dr. Nader serves as the global head of the Transcendental Meditation® (TM) organization, guiding over 120 nonprofit institutions worldwide. As the successor to Maharishi Mahesh Yogi, he has expanded access to meditation through both traditional and innovative digital platforms, impacting millions globally.A New York Times bestselling author, Dr. Nader's latest book, Consciousness Is All There Is, explores the fundamental nature of reality through the lens of Vedic wisdom and quantum mechanics. His groundbreaking research links human physiology to ancient texts, offering new insights into the mind-body connection.As President of Maharishi International University and Maharishi University of Management in the Netherlands, Dr. Nader promotes a consciousness-based approach to education. He has delivered thought-provoking talks at institutions like Stanford, the United Nations, and corporate giants like Google and Merrill Lynch.Through his pioneering work, Dr. Nader continues to inspire personal growth and transformation, empowering individuals to unlock their full potential by harmonizing the wisdom of the East with the rigor of modern science.Chapters00:00 Introduction to Dr. Tony Nader02:25 The Journey of Understanding Human Behavior08:29 Transcendental Meditation Explained13:38 Inspiration to Practice Meditation17:54 The Mechanism of Transcendental Meditation22:30 Consciousness and Its Connection to the Universe32:35 The Science of Collective Neuroscience34:28 Understanding Consciousness: A Spectrum37:11 Transcendental Meditation: Awakening Consciousness40:16 The Benefits of Transcendental Meditation45:03 Cosmic Consciousness: A Higher State of Being47:14 The Systematic Path to Transcendence53:32 Life's Purpose: Growth in Consciousness

We believe wanderlust is about seeking experiences that feed the soul. March 26, 2025 | By Christopher Ludgate I recently took a deep dive to explore what happens in the mind and body with TM practice chatting with the eloquent, the radiant Dr. Tony Nader. Nader became the successor to Maharishi Mahesh Yogi after his passing in 2008. Nader's background as a child in a tumultuous Lebanon led to a yearning for a deeper understanding of human behaviour. His studies in Psychiatry and Neurology led to a focus on Brain and Cognitive Science at MIT while simultaneously studying Neurology at Harvard. Dr. Nader: While in school, I began practicing Transcendental Meditation, which gave me great insight into myself, great peace of mind, and wellbeing. I looked at its research and soon became a teacher of meditation. And when I completed my academic studies, I was invited to India by Maharishi Mahesh Yogi. I went there, thinking it was for a week. But then, he asked me to stay a little longer and then longer, and it became like a whole lifetime! And I began to do more research on the relationship between mind & body and consciousness. Since then, Nader has written books about the subject and was named successor to the Worldwide Transcendental Meditation Program by the Maharishi himself. He is now the President of the non-profit Maharishi International University. His latest New York Times Best Seller is called “Consciousness is All There Is.” Chris is a writer, photographer, and award-winning filmmaker with a background in NYC's indie scene. With tailor-made itineraries beyond the ordinary, his travel stories combine culture, wellness, the outdoors, luxury, and history. He's a longtime advocate for holistic health and animal rights as well as an avid gardener, cook, and cat dad. Connect with Chris at https://wanderamatravel.com Article link: https://wander-mag.com/articles/live-well/transcendental-meditation-science-of-consciousness Magazine link: https://wander-mag.com/the-wanderlust-issue To order Dr Tony Nader's book Consciousness Is All There Is: https://www.drnaderbooks.com or use your favorite bookseller. Website: https://www.drtonynader.com MIU Website https://www.miu.edu/meet-president-tony-nader-md-phd Instagram https://www.instagram.com/drtonynader MIU Press https://www.instagram.com/miupress Facebook https://www.facebook.com/DrTonyNader Facebook (Español) https://www.facebook.com/DrTonyNaderES Facebook (Italiano) https://www.facebook.com/DrTonyNaderITA Facebook (Hindi हिंदी) https://www.facebook.com/DrTonyNaderHindi YouTube https://www.youtube.com/@DrTonyNader X (Twitter) https://twitter.com/DrTonyNader TikTok https://www.tiktok.com/@drtonynader Linked In https://www.linkedin.com/in/drtonynader

Jai Guru Deva.We just wanted to remind you that you currently have two opportunities to spend some quality time with Thom at his upcoming retreats in Sedona, Arizona, from May 22-26, and Gerringong, Australlia from June 25-29.These retreats are your chance to get away to rexperience deep rest, industrial-strength stress release, quality company, and higher states of consciousness.Most importantly, you'll have close-up access to Thom at his famous lectures and Q&A sessions.Whether you are troubled by the changes the world is experiencing right now, or simply looking to fast-track your evolution, quality time with Thom is the ideal opportunity to tap into the wisdom you need at this time.Thom looks forward to seeing you in Sedona or Gerringong!Find out more at thomknoles.com/retreats. That's thomknoles.com/retreats.In this episode of the Vedic Worldview, Thom delves into the life and journey of his spiritual master, Maharishi Mahesh Yogi, before Maharishi met his own master, Swami Bramhananda Saraswati, revered as Guru Deva.The narrative follows Maharishi's initial resistance to a conventional life, his commitment to spirituality, and his eventual acceptance into the spiritual fold after completing his studies. It's an unconventional early life, even by Indians standards, and one which set Maharishi on the course to becoming the figure responsible for making meditation known and practiced throughout the world.Episode Highlights[00:45] Once Upon a Time[03:11] Maha Khumba Mela[06:15] Family Life[08:10] An Uncle Makes a Connection[11:41] “This is my master”[14:32] “I don't want a wife.”[18:16] Unfinished Business[20:34] From Physic Student to a Life of Service and DevotionUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

https://rampagemusic.com/

#355 In this episode, Guy opened with reflections on past events and personal growth before introducing Hans Wilhelm, a prolific author and spiritual illustrator. Hans discusses his spiritual journey, including the impact of influential spiritual texts and teachers like Edgar Casey and Gabrielle. He elaborated on the principles of karma, the path of the soul, and the importance of embodying love and forgiveness. Additionally, Hans touched on the evolution of the soul, the significance of daily spiritual practices, and how all life forms are interconnected. Filled with insightful discussions on spirituality and personal growth, this episode offers valuable lessons and thought-provoking perspectives. About Hans: Hans Wilhelm has written and illustrated over 220 books for children and adults. Many have been translated into more than thirty languages and have become successful animated television series that are enjoyed by children all over the world. The total sales of his books have exceeded 40 million copies worldwide.  Hans was born in Germany. He lived for many years in Africa before moving to America.  His work can be found in the permanent collections of the Mazza Museum of Art, Dodd Center at the University of Connecticut, Kerlan Collection at University of Minnesota, de Grummond Collection at the University of Southern Mississippi. As a noted speaker Hans has been inspiring audiences around the world with his spiritual and life-affirming concepts that he shares in many of his books and videos (LIFEexplained.com). Key Points Discussed:  (00:00) - The UNBREAKABLE HIDDEN LAWS of KARMA: How Your Energy Shapes Your Reality (00:43) - Personal Reflections from Wales (01:34) - Life Lessons from Building a Shed (04:17) - Heart-Based Decisions and Life Lessons (06:01) - Podcast Introduction with Han (06:38) - Han's Journey and Spiritual Teachings (07:55) - Understanding Karma and Spiritual Paths (24:15) - The Role of Planet Earth in Spiritual Growth (30:28) - Understanding Karma and Its Impact (32:12) - Ancestral Trauma and Karmic Laws (37:58) - The Seven Spheres and Divine Energies (48:57) - The Evolution of Souls and Connection to Nature (54:08) - Daily Spiritual Practices and Final Thoughts How to Contact Hans Wilhelm:www.hanswilhelm.com www.lifeexplained.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

Jai Guru Deva.We just wanted to remind you that you currently have two opportunities to spend some quality time with Thom at his upcoming retreats in Sedona, Arizona, from May 22-26, and Gerringong, Australlia from June 25-29.These retreats are your chance to get away to rexperience deep rest, industrial-strength stress release, quality company, and higher states of consciousness.Most importantly, you'll have close-up access to Thom at his famous lectures and Q&A sessions.Whether you are troubled by the changes the world is experiencing right now, or simply looking to fast-track your evolution, quality time with Thom is the ideal opportunity to tap into the wisdom you need at this time.Thom looks forward to seeing you in Sedona or Gerringong!Find out more at thomknoles.com/retreats. That's thomknoles.com/retreats.In Part One of this two-part series (see link below), Thom took us on a journey, exploring regret through the lens of unfulfilled desires. In this episode, Thom helps us shift our perspective on “the rearview mirror,” showing us how we can look back at our past actions, words, thoughts and deeds, without regret.It's a simple yet powerful paradigm that doesn't let us off the hook, so to speak, but it sets us up to make the most of our evolutionary progress.If you haven't yet listened to If Only… Living Life Without Regrets. Part One, you can do so here: https://thomknoles.com/podcast/life-without-regrets-1Episode Highlights:[00:45] Buddha's Hallway of Mirrors[05:43] Something Good is Happening[09:26] The Penitent Person[14:34] Saṃskara[17:41] You Are Not the Same You You Used to Be[22:35] I am Better TodayUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

HEALTH NEWS   ·         Vitamin D curbs colorectal cancer by boosting immunity and blocking tumor growth ·         Pomegranate extract lowers cardiometabolic risk factors in older men and women ·         Replacing Meat With Plants Could Add Years to Your Life, According to New Study ·         Researchers Reveal That Climbing Stairs Could Extend Your Life ·         Meta-analysis finds Transcendental Meditation reduces post-traumatic stress disorder (PTSD) symptoms across populations and cultures ·         Youth anxiety and depression rates rose steadily from 2016 to 2022, survey finds

Episode hosted by Fouad Boustani https://www.youtube.com/@mentallygreat #spirituality #consciousness #happiness Dr Tony Nader is the head of Transcendental Meditation, Harvard and MIT graduate, a genius on consciousness. Expect to learn how to transcend to a higher state of consciousness, and to live a life of bliss, love and joy. Enjoy my friends, enjoy ;) Full Episodes: The Rich Inside Podcast: https://www.youtube.com/playlist?list=PLnPwCrIRjgZZILmyFxtuq9KAS47BWgXg4 Help us have more in-person interviews!: https://www.patreon.com/mentallygreat/membership LINKS ⬇️ Subscribe

Jai Guru Deva.We just wanted to remind you that you currently have two opportunities to spend some quality time with Thom at his upcoming retreats in Sedona, Arizona, from May 22-26, and Gerringong, Australlia from June 25-29.These retreats are your chance to get away to rexperience deep rest, industrial-strength stress release, quality company, and higher states of consciousness.Most importantly, you'll have close-up access to Thom at his famous lectures and Q&A sessions.Whether you are troubled by the changes the world is experiencing right now, or simply looking to fast-track your evolution, quality time with Thom is the ideal opportunity to tap into the wisdom you need at this time.Thom looks forward to seeing you in Sedona or Gerringong!Find out more at thomknoles.com/retreats. That's thomknoles.com/retreats.The role of desire is one of the most misunderstood facets of spiritual evolution. Some schools of thought argue that we should transcend desires altogether, leading followers down a path of denial and disciplined detachment. This leaves many in a quandary, wondering why we are put to the test, surrounded by so many temptations.In this episode, Part One of a two-part series, Thom holds forth on the Vedic worldview with respect to desire and how we can live a life without regrets for desires unfulfilled. Discover why both obedience to desire's guidance and non-attachment to its fulfillment create the perfect balance for spiritual evolution. It's a revolutionary approach that transforms our understanding of what it means to want.Part Two of this series will be the next episode of The Vedic Worldview.Episode Highlights[00:45] Unfulfilled Desires[03:11] Reincarnation - Unfinished Business[06:18] Liberation from the Wheel of Death and Rebirth[09:00] Authorship of Desire: The Cause of Suffering[12:54] Percival from Arkansas Goes to the Cinema[15:31] Why am I having a desire?[18:18] Nature's Business[21:22] Filled with Fulfillment[24:56] Asteya and Vairagya[28:02] The Pollution of Unfulfilled Desires[31:31] What Are You?[34:22] Human Doings[38:48] Empirical Evidence Through Direct ExperienceUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3566: Stephen Warley shares how crafting a personal mantra transformed his anxious mornings into intentional beginnings. By aligning each line of his mantra with core values, creation, listening, learning, and action, he offers a practical, empowering tool to help reduce anxiety and reclaim focus throughout the day. Read along with the original article(s) here: https://www.lifeskillsthatmatter.com/blog/daily-mantra Quotes to ponder: "Mantras have evolved to become statements of how you might live your life or act in certain situations." "I believe one of the greatest expressions of love is to listen deeply." "Progress is better than perfectionism. You can learn from progress. Perfectionism makes you feel like a failure." Episode references: Transcendental Meditation: https://www.tm.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3566: Stephen Warley shares how crafting a personal mantra transformed his anxious mornings into intentional beginnings. By aligning each line of his mantra with core values, creation, listening, learning, and action, he offers a practical, empowering tool to help reduce anxiety and reclaim focus throughout the day. Read along with the original article(s) here: https://www.lifeskillsthatmatter.com/blog/daily-mantra Quotes to ponder: "Mantras have evolved to become statements of how you might live your life or act in certain situations." "I believe one of the greatest expressions of love is to listen deeply." "Progress is better than perfectionism. You can learn from progress. Perfectionism makes you feel like a failure." Episode references: Transcendental Meditation: https://www.tm.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3566: Stephen Warley shares how crafting a personal mantra transformed his anxious mornings into intentional beginnings. By aligning each line of his mantra with core values, creation, listening, learning, and action, he offers a practical, empowering tool to help reduce anxiety and reclaim focus throughout the day. Read along with the original article(s) here: https://www.lifeskillsthatmatter.com/blog/daily-mantra Quotes to ponder: "Mantras have evolved to become statements of how you might live your life or act in certain situations." "I believe one of the greatest expressions of love is to listen deeply." "Progress is better than perfectionism. You can learn from progress. Perfectionism makes you feel like a failure." Episode references: Transcendental Meditation: https://www.tm.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Jai Guru Deva.We just wanted to remind you that you currently have two opportunities to spend some quality time with Thom at his upcoming retreats in Sedona, Arizona, from May 22-26, and Gerringong, Australlia from June 25-29.These retreats are your chance to get away to rexperience deep rest, industrial-strength stress release, quality company, and higher states of consciousness.Most importantly, you'll have close-up access to Thom at his famous lectures and Q&A sessions.Whether you are troubled by the changes the world is experiencing right now, or simply looking to fast-track your evolution, quality time with Thom is the ideal opportunity to tap into the wisdom you need at this time.Thom looks forward to seeing you in Sedona or Gerringong!Find out more at thomknoles.com/retreats. That's thomknoles.com/retreats.The global rise of yoga and meditation practices has introduced Sanskrit terminology to audiences worldwide. As Vedic wisdom continues to influence Western culture, Sanskrit words have become increasingly common in everyday conversations outside of India.In this illuminating Q&A episode, Thom addresses listener questions about chakras, and the concepts of sannyasi (renunciate) and grihasthi (householder). Thom dispels common misconceptions surrounding chakras, explaining their true significance in Vedic tradition, while also clarifying the authentic requirements and profound commitment necessary to genuinely embrace the sannyasi path.Episode Highlights[00:45] Q - How do chakras influence our lives?[00:48] A - Gateways for Creative Intelligence[03:14] Not That Important[06:14] Q - Where did the fascination with Chakras come from?[06:20] A - Too Much Object Referral[08:53] Water the Roots[12:38] Q - What's the difference between a sannyasi and a grihasthi?[12:43] Four Varnas - Life Stages[17:32] Blessed Solitude[19:44] It's Better to Have a GuruUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

The Importance of Transcendental Meditation.

Diagnoses of ADHD (Attention Deficit Hyperactivity Disorder) and ADD (Attention Deficit Disorder) are increasingly common. These conditions are often misunderstood and surrounded by controversy, particularly regarding the medications typically prescribed as treatment.In this episode, in response to a listener question, Thom explores the topic through the Vedic perspective, presenting Vedic Meditation as a long-term, strategic solution to reduce reliance on medication.Episode Highlights[00:45] Q - What's the Vedic Take on ADHD?[01:23] A - Distractible and Wiggly[03:42] The State of Humanity[05:22] A Deep Need for Boundlessness[08:06] Focus is Overdone[12:39] A Strategic Approach Through Vedic Meditation[16:15] The Brain Becomes Global[18:44] Exclusive Thinking is Not the Holy Grail[22:25] All-Inclusive ThinkingUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

From an early age, we grow up with stories that spark our desire for boons, or wishes fulfilled. We dream of finding our own version of Aladdin's magic lamp, complete with a genie ready to grant our every wish.While the Vedic worldview doesn't embrace genies in a literal sense, the concept of boons does align with it. In this episode, Thom explores the true nature of boons and how we can cultivate “Cosmic desires” that increase the likelihood of them being realized.Episode Highlights[00:45] Guru Purnima[04:12] A Blessing[07:18] Channeling a Cosmic Desire[10:10] The Qualities of a Pure Desire[12:30] Purifying the Desiring MechanismUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

On this week's episode, we look at the ultimate song and dance man, Andy Kaufman, and the new documentary about him, Thank You Very Much, directed by this week's guest, Alex Braverman. We discussed Alex's parents working on the filming of Andy Kaufman's Carnegie Hall stage show and how Alex discovered Andy through that VHS sitting on his parent's shelf, how most of Andy's comedy was infused with music, Tony Clifton, Andy's skill at wasting valuable network TV time, the incredible footage of Andy with the Maharishi and asking him about comedy, how Andy was happiest when the audience was against him, his congo playing skills, what shaped Andy's humor, his comedy partner Bob Zmuda, his appearance on The Midnight Special and Fridays, the has-been corner, Andy busing tables at Jerry's Deli at the height of his career, Andy taking everyone out for milk and cookies after the Carnegie Hall show, the scoring of the documentary by Chris Bear of Grizzly Bear & Alessandro Cortini of Nine Inch Nails, his turn as a wrestling villain, Andy's devotion to Transcendental Meditation, Laurie Anderson's friendship & stage partnership with Andy, our favorite Andy Kaufman moments, how Andy was a great fake crier and more!So, in honor of Andy, let's beat on the congas two more times on this week's episode of Revolutions Per Movie.ALEX BRAVERMAN:www.instagram.com/alexbravermanWHERE TO WATCH THANK YOU VERY MUCH:https://drafthousefilms.com/thankyouverymuchREVOLUTIONS PER MOVIE:Host Chris Slusarenko (Eyelids, Guided By Voices, owner of Clinton Street Video rental store) is joined by actors, musicians, comedians, writers & directors who each week pick out their favorite music documentary, musical, music-themed fiction film or music videos to discuss. Fun, weird, and insightful, Revolutions Per Movie is your deep dive into our life-long obsessions where music and film collide.The show is also a completely independent affair, so the best way to support it is through our Patreon at patreon.com/revolutionspermovie. By joining, you can get weekly bonus episodes, physical goods such as Flexidiscs, and other exclusive goods.Revolutions Per Movies releases new episodes every Thursday on any podcast app, and additional, exclusive bonus episodes every Sunday on our Patreon. If you like the show, please consider subscribing, rating, and reviewing it on your favorite podcast app. Thanks!SOCIALS:@revolutionspermovieBlueSky: @revpermovieTHEME by Eyelids 'My Caved In Mind'www.musicofeyelids.bandcamp.comARTWORK by Jeff T. Owenshttps://linktr.ee/mymetalhand Click here to get EXCLUSIVE BONUS WEEKLY Revolutions Per Movie content on our Patreon Hosted on Acast. See acast.com/privacy for more information.

Rahul Vohra is the founder and CEO of Superhuman. Prior to Superhuman, Rahul founded Rapportive, the first Gmail plug-in to scale to millions of users, which he sold to LinkedIn in 2012. He is also a prominent angel investor, and his fund has invested $50 million in over 120 companies, including Placer, Supabase, Mercury, Zip, ClassDojo, and Writer.What you'll learn:• The unexpected insight about virality Rahul gained from LinkedIn's head of growth.• Why Rahul restructured his entire executive team to spend 60% to 70% of his time on product, design, and marketing instead of the typical CEO responsibilities.• The counterintuitive approach to finding product-market fit using a methodical system inspired by Sean Ellis, and how this algorithmically determines your roadmap.• How manually onboarding every user (Superhuman had 20 full-time people doing this at peak) created superfans and allowed engineers to focus on product rather than onboarding flows.• The “Single Decisive Reason” framework for making better decisions by avoiding collections of weak justifications.• How Superhuman's AI features have evolved to create a truly intelligent email experience that works while you sleep.—Brought to you by:• Eppo—Run reliable, impactful experiments• Fundrise Flagship Fund—Invest in $1.1 billion of real estate• OneSchema—Import CSV data 10x faster—Find the transcript at: https://www.lennysnewsletter.com/p/superhumans-secret-to-success-rahul-vohra—Where to find Rahul Vohra:• X: https://x.com/rahulvohra• LinkedIn: https://www.linkedin.com/in/rahulvohra/• Email: Rahul@superhuman.com—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Rahul and Superhuman(05:00) The most pivotal moment in Rahul's career(07:01) The secret to virality(11:02) Superhuman's product evolution and core values(13:32) Overcoming slowdowns at scale(18:06) Time management and meditation(27:35) The role of a president(30:56) Attention to detail(43:00) Finding your unique position(47:32) The power of manual onboarding(52:37) Mastering product-market fit(59:33) Game design in business software(01:05:35) Contrarian pricing strategies(01:09:29) Leveraging AI(01:15:40) Transitioning to enterprise solutions(01:19:08) The Single Decisive Reason framework(01:22:32) Conclusion and final thoughts—Referenced:• Superhuman: https://superhuman.com/• Rapportive: https://techcrunch.com/2012/02/22/rapportive-linkedin-acquisition/• Elliot Shmukler on LinkedIn: https://www.linkedin.com/in/eshmu/• What Are ‘Whales' in Video Games: https://gamerant.com/video-games-whales-concept-term-explained/• Figma: https://www.figma.com/• Notion: https://www.notion.com/• Loom: https://www.loom.com/• How to use Team Comments to reimagine email collaboration: https://blog.superhuman.com/how-to-use-team-comments-to-reimagine-email-collaboration/• Rajiv Ayyangar's post on X about Superhuman: https://x.com/rajivayyangar/status/1816176308130570385• Transcendental Meditation: https://www.tm.org/• Laurent Valosek on LinkedIn: https://www.linkedin.com/in/laurent-valosek-18708b5a/• Peak Leadership Institute: https://www.peakleadershipinstitute.com/• Ed Sim's website: https://edsim.net/• Adelle Sans: https://fonts.adobe.com/fonts/adelle-sans• Comic Sans: https://en.wikipedia.org/wiki/Comic_Sans• Greenfield project: https://en.wikipedia.org/wiki/Greenfield_project• Why Mailbox died: https://www.theverge.com/2015/12/8/9873268/why-dropbox-mailbox-shutdown• Bill Trenchard on X: https://x.com/btrenchard• How Superhuman Built an Engine to Find Product-Market Fit: https://review.firstround.com/how-superhuman-built-an-engine-to-find-product-market-fit/• Using the Sean Ellis Test for Measuring Your Product-Market Fit: https://medium.productcoalition.com/using-sean-ellis-test-for-measuring-your-product-market-fit-c8ac98053c2c• Sean Ellis on LinkedIn: https://www.linkedin.com/in/seanellis/• The original growth hacker reveals his secrets | Sean Ellis (author of “Hacking Growth”): https://www.lennysnewsletter.com/p/the-original-growth-hacker-sean-ellis• The Trouble with Rewards: https://www.kornferry.com/insights/briefings-magazine/issue-13/519-the-trouble-with-rewards• The art and science of pricing | Madhavan Ramanujam (Monetizing Innovation, Simon-Kucher): https://www.lennysnewsletter.com/p/the-art-and-science-of-pricing-madhavan•  Van Westendorp Price Sensitivity Meter: https://en.wikipedia.org/wiki/Van_Westendorp%27s_Price_Sensitivity_Meter• AI-powered email for high-performing teams: https://superhuman.com/ai• Linear's secret to building beloved B2B products | Nan Yu (Head of Product): https://www.lennysnewsletter.com/p/linears-secret-to-building-beloved-b2b-products-nan-yu• Single Decisive Reason: decision-making for fast-scaling startups: https://blog.superhuman.com/single-decisive-reason-decision-making-for-fast-scaling-startups/• Reid Hoffman on LinkedIn: https://www.linkedin.com/in/reidhoffman/—Recommended books:• Positioning: The Battle for Your Mind: https://www.amazon.com/Positioning-Battle-Your-Al-Ries/dp/0071373586• Monetizing Innovation: How Smart Companies Design the Product Around the Price: https://www.amazon.com/Monetizing-Innovation-Companies-Design-Product/dp/1119240867—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. Get full access to Lenny's Newsletter at www.lennysnewsletter.com/subscribe

In this episode, Thom discusses the Guru Parampara, the Holy Tradition of Masters that have been the custodians of the wisdom behind Vedic Meditation for centuries. He traces the lineage through notable figures such as Adi Guru Shankara and his disciples, especially Trotakacharya. Thom notes the similarities between the experiences of Trotakacharya and his own master, Maharishi Mahesh Yogi, focusing on their devotion to their gurus and how their willingness to serve led to their enlightenment.    Episode Highlights[00:45] Guru Parampara - The Holy Tradition[05:24] The Four Disciples of Adi Guru Shankara[09:52] A Devoted Simpleton[13:11] A Shining Star Returns from the River[16:10] Maharishi Mahesh Yogi Meets Guru Deva[19:42] Maharishi Finds Himself in an Awkward Position[22:23] “I Know English”[24:32] Holding Wisdom Through Devotion and Adjusted ThinkingUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

A quick update that early registration is now open for Thom's upcoming annual retreat in Sedona, Arizona, this Memorial Day weekend from May 22nd to 26.This is Thom's first retreat in the United States since the epic Maha Kumbha Mela held earlier this year in Prayagraj, India, so Thom has many fascinating new stories to share. The Sedona Rounding Retreat is also your opportunity to gift yourself profound rest and industrial-strength meditation through the daily rounding program. This is your chance to transcend uncertainty in the ever-changing world and celebrate spring surrounded by nature, supported by community, and immersed in wisdom with Thom.  Early registration discounts expire on March 17th, and you can find out more at thomknoles.com/sedona.Jai Guru Deva.Words matter. The way in which we speak, and the words we use, reflect a great deal about how we perceive ourselves and how we perceive our place in the world. In this unapologetically short episode, Thom invites us to consider whether or not we might be overusing the word sorry in our day-to-day interactions with one another. Considering the connection between sorry and sorrow, the alternatives Thom proposes may be more impactful than you might first think.Episode Highlights[00:45] A Life of Constant Sorrow[02:34] Sarcasm and Narcissism[04:41] You Deserve the Best[06:47] Mea Culpa[08:34] A Willingness to Take Responsibility for What We're ExperiencingUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

 In this powerful episode of The Begin Again Podcast, host Gary Menkes sits down with Aaron Mead to explore his raw and inspiring journey from addiction to recovery. Aaron candidly shares his struggles with alcohol and substance abuse, reflecting on the emotional battles that kept him trapped in a cycle of self-destruction. He opens up about the pivotal moments that forced him to confront his addiction, including life-threatening experiences and the painful realization of how his choices were impacting those he loved.Aaron discusses his transformative experience in rehab, the challenges of maintaining sobriety, and the courage it took to face his fears and resentments head-on. Through his recovery, Aaron found healing in mindfulness practices like Transcendental Meditation and breathwork, which helped him rediscover his purpose and rebuild his life from the ground up.This episode dives deep into the complexities of addiction, the power of community support, and the continuous journey of self-awareness and personal growth. Whether you're in recovery, supporting a loved one, or simply looking for a story of resilience and hope, Aaron's testimony is a powerful reminder that it's never too late to begin again.Tune in and be inspired by Aaron Mead's journey of redemption and transformation.About Aaron Mead:Aaron Mead is a recovery advocate and wellness enthusiast who turned his life around after battling addiction and finding purpose through sobriety. With a deep commitment to helping others on their recovery journeys, Aaron shares his story to inspire hope and resilience. He is passionate about mindfulness practices, including Transcendental Meditation and breathwork, which play a significant role in his daily life and healing process. Through his experiences, Aaron encourages others to confront their fears and embrace a life of growth and gratitude.Follow Aaron Mead's journey and insights on sobriety and wellness:https://www.instagram.com/AaronJennerMead/ ► Visit our website here: TheBeginAgainPodcast.com ★ Let's connect: Twitter - https://twitter.com/BeginAgainPdcst Instagram - https://www.instagram.com/thebeginagainpodcast/ TikTok - https://www.tiktok.com/@user8619235129226 Facebook Page: https://www.facebook.com/TheBeginAgainPodcast/ Facebook Group: http://www.facebook.com/groups/thebeginagainpodcast/

Achieving Success with Olivia Atkin Episode 124 "Achieving Stability By Transforming Insurance And Empowering Lives with Kash Fadaie"Olivia talks personal and professional achievements with Kash Fadaie. Kash is the Founder of Fadaie Insurance. Kash has built an impressive $11 million agency with a mission that goes beyond traditional insurance. He's working to redefine the industry by combining his expertise with a deep commitment to purpose and personal growth. With plans to expand Fadaie Insurance to 1,000 franchises within the next five years, Kash's approach is grounded in both business strategy and a dedication to personal empowerment. By blending his experience with spiritual practices, like Transcendental Meditation, he's pioneering a new way for entrepreneurs to connect their work with a higher purpose.Join Olivia every Tuesday as she brings on top notch guests to talk about how they are Achieving Success! Career Development Book and More at Achieving-success.comStay Connected With Us:Linkedin: https://www.linkedin.com/company/achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessYou can find Kash Fadaie:Website: https://fadaieinsurance.com/Email: KASH@FADAIEINSURANCE.COMBecome a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.

In this episode of the Human Potential Podcast, I'm thrilled to welcome Hans Wilhelm, a seasoned author who has sold over 40 Million books, speaker, and spiritual guide, who generously shares his profound journey of spiritual awakening. Hans's quest began in his youth in Germany, as he questioned conventional teachings and sought deeper meaning in life. Through practices like Transcendental Meditation and exploration of various spiritual paths, he gradually found clarity and peace. One pivotal moment occurred when a medium conveyed a message from Hans's late father, validating the existence of an afterlife and urging him to share his spiritual insights with the world. This encounter sparked a profound shift in Hans's perspective, leading him to delve into the mysteries of death, the afterlife, and the role of Christ energy in facilitating communication and forgiveness across dimensions. Throughout our conversation, Hans unpacks the concept of karma, emphasizing its neutral nature as a mechanism for self-recognition and growth rather than punishment. He advocates for embracing neutrality and self-recognition over self-judgment, illuminating the transformative power of forgiveness in releasing karmic burdens and fostering reconciliation. In the latter part of our discussion, Hans delves into the importance of maintaining a positive outlook, even amidst adversity. Drawing from the teachings of Byron Katie, he encourages finding three positive aspects in seemingly negative situations, highlighting the profound shift in perspective that can occur through such practices. We also explore the complexities of war and conflict, with Hans offering insights on the karmic implications of violence and the potential for healing through forgiveness and reconciliation. He underscores the urgent need for collective consciousness to evolve towards love and unity, transcending the divisive forces of ego and negativity. Lastly, Hans shares illuminating insights on guardian angels and the angelic realm, underscoring their role in guiding and protecting individuals on their spiritual journey. He encourages cultivating gratitude and openness to connect with these celestial beings, fostering a deeper sense of spiritual connection and support. Our conversation concludes with mutual gratitude and a shared commitment to continue exploring profound topics like reincarnation and the journey of the soul in future discussions. Join us on this enlightening journey of self-discovery, forgiveness, and embracing the boundless potential within ourselves.   Special Guest Hans Wilhelm www.LIFEexplained.com.   https://soul-awakening.com/free    

A quick update that early registration is now open for Thom's upcoming annual retreat in Sedona, Arizona, this Memorial Day weekend from May 22nd to 26.This is Thom's first retreat in the United States since the epic Maha Kumbha Mela held earlier this year in Prayagraj, India, so Thom has many fascinating new stories to share. The Sedona Rounding Retreat is also your opportunity to gift yourself profound rest and industrial-strength meditation through the daily rounding program. This is your chance to transcend uncertainty in the ever-changing world and celebrate spring surrounded by nature, supported by community, and immersed in wisdom with Thom.  Early registration discounts expire on March 17th, and you can find out more at thomknoles.com/sedona.Jai Guru Deva.Cannabis is widely used for relaxation and is increasingly prescribed for therapeutic purposes. But what effect does it have on our internal “balance”?In this episode, Thom addresses a listener's question about the relationship between cannabis use and the gunas—the balancing agents of Nature, as described in the Vedic worldview.Thom explains why cannabis has an impact on the body, how it interacts with our natural systems, and why our body's own “endogenous cannabinoids” provide a more sustainable and beneficial effect on our physiology.Episode Highlights[00:45] Q - How does cannabis influence the three gunas?[01:20] A - Gunas - Balance Agents of Nature[04:27] Rajas and Tamas - Change and Inertia[07:52] Go Beyond the Three Gunas[11:32] Too Many Spinning Plates[13:47] Endogenous and Exogenous Cannabinoids[17:06] Endocannabinoids from Vedic Meditation[20:11] Like Riding a Bike[22:23] A Balanced State of ConsciousnessUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Episode hosted by Etan Ilfeld of the Etan Ilfeld Podcast: Welcome to the Etan Ilfeld Podcast, where we explore transformative ideas with visionary thinkers from around the globe. Today, I'm honored to host Dr. Tony Nader, a globally recognized Vedic scholar, Harvard-trained medical doctor, and the successor to Maharishi Mahesh Yogi as the leader of the Transcendental Meditation movement. Dr. Nader joins us to discuss his new book, Consciousness Is All There Is, which blends ancient wisdom with modern science, offering practical insights into how we can transcend surface-level experiences and connect with deeper states of consciousness. In this episode, we explore the intricate connections between the universe, consciousness, and the human experience, while delving into how meditation and self-awareness can elevate our lives. Dr. Nader's ability to fuse timeless teachings with contemporary scientific understanding promises to offer a wealth of insights for listeners. Connect with Etan Ilfeld Instagram https://www.instagram.com/etan_ilfeld Linked In https://www.linkedin.com/in/etan-ilfeld-3186161 Spotify https://open.spotify.com/show/6rB2DmLZ41RQ7e9qzk5H2v iTunes https://podcasts.apple.com/us/podcast/the-etan-ilfeld-podcast/id1500914118 To order Dr Tony Nader's book Consciousness Is All There Is: https://www.drnaderbooks.com or use your favorite bookseller. Website: https://www.drtonynader.com Instagram https://www.instagram.com/drtonynader Facebook https://www.facebook.com/DrTonyNader YouTube https://www.youtube.com/@DrTonyNader X (Twitter) https://twitter.com/DrTonyNader TikTok https://www.tiktok.com/@drtonynader Linked In https://www.linkedin.com/in/drtonynader

At seven this week's guest, Rikki West, begged a mysterious God for help, praying that her drunk father won't harm their family and that he won't be sent to hell. But when nothing seems to happen, she worried: Is anyone up there really listening? This question triggered a lifelong search for the great, loving being she imagines her prayers might reach. Delving into Catholicism, psychedelics, transcendental meditation, yoga, AA and Buddhist chanting, she explores every available path. She studies genetic science at UC Berkeley and humanities at San Francisco State, combing through the knowledge they offer for answers to the big questions.On this guest episode I was delighted to interview the wonderful Rikki West. She was kind enough to send me a copy of her book, The Empty Bowl, and it was so smoothly and beautifully written I gobbled it up in days! Not only is Rikki a phenomenally talented writer she also has incredible life story. I try not to spoil it and let Rikki share her tale on the show of taking acid in 1960's Berkeley, having dinner at Roman Polanski's house, exploring the line between science & spirituality, surviving a violent rape that brought her face to face with the guilt and denial that shames women into silence, and fueled her addiction, how she has stayed sober for decades, and how losing everything ultimately led to a joyous late-life renaissance. Rikki West is the author of The Empty Bowl: Pursuing Truth in a Messy World, a former spiritual seeker, and a UC Berkeley–trained scientist. She spent decades trying to reconcile scientific explanations of existence with her ordinary, real-life awareness. One adventure at a time, she found her way to a peace and beauty that changed all the questions. Her book Rootlines, a memoir of family healing, was published by She Writes Press in 2020. Mother of Noli and Godmother of Morgan, Rikki loves being outside in the alpine desert of northern New Mexico, where she lives with her wife Jill and that old Yamaha.Learn More About Rikki Here:https://www.rikkiwest.com/ 

A quick update that early registration is now open for Thom's upcoming annual retreat in Sedona, Arizona, this Memorial Day weekend from May 22nd to 26.This is Thom's first retreat in the United States since the epic Maha Kumbha Mela held earlier this year in Prayagraj, India, so Thom has many fascinating new stories to share. The Sedona Rounding Retreat is also your opportunity to gift yourself profound rest and industrial-strength meditation through the daily rounding program. This is your chance to transcend uncertainty in the ever-changing world and celebrate spring surrounded by nature, supported by community, and immersed in wisdom with Thom.  Early registration discounts expire on March 17th, and you can find out more at thomknoles.com/sedona.Jai Guru Deva. If you enjoy Thom's podcast, then we know you'd love spending quality time with Thom on his retreats in Sedona, Arizona, Gerringong, Australia, and Rishikesh, India. We wanted to give you a sample of what the retreat experience was like, so in this episode, we are sharing just a small portion of Thom's recent retreat in India. As you'll hear, the atmosphere is intimate yet jovial and the Q&A sessions are engaging and interactive. On retreats, you get to explore subjects that might not normally be covered on the podcast, and you certainly get to hear stories from Thom that you wouldn't hear anywhere else.Subjects covered in this snippet include, how to mend a broken heart, whether or not it's ok to be “guru resistant,” the significance of the moon from the Vedic perspective, and the phenomena of “lunacy.”We'd love to have you join us at one of Thom's upcoming retreats, so please sit back and enjoy this taste test of the retreat experience, then find out how you can join us in person at thomknoles.com/retreats. That's thomknoles.com/retreats.PS: If you'd like to watch this episode on video, you can do so on YouTube here: https://youtu.be/nZhFM1UgFIcEpisode Highlights[00:45] A Retreat Taste Test[01:35] Q - How Can We Mend a Broken Heart?[04:21] Something Good is Happening[07:59] What's the Vedic Worldview on Hormone Replacement Therapy (HRT)?[08:14] Ayurveda Has the Answers[10:34] Q - Is it OK to be Guru Resistant?[10:56] Scepticism vs Cynicism[13:19] Beyond Reasonable Doubt[16:11] Q - What is the Significance of the Moon in the Vedic Worldview?[16:42] The Role of Mythos[18:37] A Big Asteroid with Remarkable Qualities[21:39] Surya Deva[24:32] A Tremendous Amount of Prestige[26:22] The Floodgates of Soma Are Open[29:55] Soma Chandrah NamahUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

A quick update that early registration is now open for Thom's upcoming annual retreat in Sedona, Arizona, this Memorial Day weekend from May 22nd to 26.This is Thom's first retreat in the United States since the epic Maha Kumbha Mela held earlier this year in Prayagraj, India, so Thom has many fascinating new stories to share. The Sedona Rounding Retreat is also your opportunity to gift yourself profound rest and industrial-strength meditation through the daily rounding program. This is your chance to transcend uncertainty in the ever-changing world and celebrate spring surrounded by nature, supported by community, and immersed in wisdom with Thom.  Early registration discounts expire on March 17th, and you can find out more at thomknoles.com/sedona.Jai Guru Deva.Outside of India, the word yoga has come to mean various forms of dynamic exercises that test your flexibility and strength. Yoga is in fact much more than just these physical exercises, which are more correctly referred to as asanas. And believe it or not, asanas weren't created to make us look good in lycra! Asanas were first created to help prepare the body for meditation and union with The Absolute.In this episode, Thom explains how asanas, pranayama and Vedic Meditation are used in combination, also called ‘Rounding,' to give us ‘industrial-strength meditation' and to accelerate the benefits we get from ‘standard' meditation.He talks about the importance of proper instruction and supervision so we can truly let go and, if necessary, have the support we need if deep stresses are released.You can learn and practice Rounding at Thom's annual retreats in Sedona, Arizona, and Gerringong, Australia. To find out more visit the retreats page on our website. https://thomknoles.com/vedic-meditation-retreats/.Timestamps:[00:45] Asana, Pranayama, Vedic Meditation[02:49] Releasing Stress[04:18] Proper Instruction Needed[06:24] Industrial-Strength Meditation[08:02] Don't Try This at Home[10:25] Heightened Consciousness States[11:43] The Going-Home Program

In this episode, Elena Armijo sits down with Dr. Sonal Bhatia, a physician and former Pfizer executive, who is on an inspiring journey from the confines of Western medicine to a more holistic, integrated approach to health. With roots in Mexico City and a rich Indian heritage, Sonal's unique background informs her mission to activate the inner healing intelligence within each person, blending the best of Eastern and Western practices. Check out Elena's website to learn more about how she can support you in seeing and using the power that resides within you. Dr. Bhatia reflects on early experiences with cultural diversity and discrimination, which fueled a deep passion for healing and advocating for those often overlooked in traditional medical systems. Her career began in patient care before shifting to pharmaceutical innovation, where she spearheaded initiatives addressing rare diseases. But a true transformation began when she discovered Transcendental Meditation and Ayurveda - two practices that reshaped her understanding of well-being, both personally and professionally. The conversation explores Sonal's vision for integrated wellness, where prevention and inner healing take center stage. She shares insights on bridging Western scientific advancements with Eastern holistic wisdom, emphasizing the power of balance. Her work in corporate wellness, including introducing mindfulness and meditation initiatives, highlights the tangible benefits of these practices in professional environments. At the heart of it all, she champions the idea of collective healing, encouraging personal health practices that extend beyond the individual, creating a ripple effect in communities and beyond. Drawing inspiration from her grandfather's healing traditions, Sonal sees her work as a continuation of a family legacy. Looking ahead to 2025, she envisions a movement of conscious health choices that contribute to a more connected, thriving world. This conversation is an invitation to explore a new relationship with well-being - one that aligns personal growth with a greater purpose.   Let's Get Social!  Want to hear more from Elena? Click here! Learn more about The C-Suite Collective Follow The C-Suite Collective on Instagram Connect with Elena on LinkedIn   Sonal Bhatia: Email   This podcast was produced by the following amazing team: Alan Meaney, Audio Engineer Aaron Boykin, Musician & Artist (Get updates about Aaron's music via Instagram) Jo van Eeden, Project Manager

A quick update that early registration is now open for Thom's upcoming annual retreat in Sedona, Arizona, this Memorial Day weekend from May 22nd to 26.This is Thom's first retreat in the United States since the epic Maha Kumbha Mela held earlier this year in Prayagraj, India, so Thom has many fascinating new stories to share. The Sedona Rounding Retreat is also your opportunity to gift yourself profound rest and industrial-strength meditation through the daily rounding program. This is your chance to transcend uncertainty in the ever-changing world and celebrate spring surrounded by nature, supported by community, and immersed in wisdom with Thom.  Early registration discounts expire on March 17th, and you can find out more at thomknoles.com/sedona.Jai Guru Deva.Twentieth-century science made a groundbreaking discovery: the Unified Field. This concept revolutionized physics, prompting scientists to reconsider the completeness of the Newtonian understanding of the universe.However, the Unified Field wasn't a new concept. Vedic Rishis and scholars have understood its existence for thousands of years, referring to it as "the field of Being."In this episode, Thom explores the Vedic perspective on this Unified Field of Consciousness and how it applies to our daily lives.Episode Highlights[00:45] Sankhya - The Cosmic Story Line[04:21] Is-ness, Am-ness, I-ness, My-ness[06:45] The 25 Qualities of the Unified Field of Consciousness[08:54] Breaking of Symmetry[13:09] Sequential Elaboration[17:45] Dharma - What is the Most Relevant Thing for You to Be?[21:07] Refreshing Our Relevance Through Vedic Meditation[24:27] Removing Identities of the Past[27:03] Not Just Any MeditationUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Episode hosted by Etan Ilfeld of the Etan Ilfeld Podcast: Welcome to the Etan Ilfeld Podcast, where we explore transformative ideas with visionary thinkers from around the globe. Today, I'm honored to host Dr. Tony Nader, a globally recognized Vedic scholar, Harvard-trained medical doctor, and the successor to Maharishi Mahesh Yogi as the leader of the Transcendental Meditation movement. Dr. Nader joins us to discuss his new book, Consciousness Is All There Is, which blends ancient wisdom with modern science, offering practical insights into how we can transcend surface-level experiences and connect with deeper states of consciousness. In this episode, we explore the intricate connections between the universe, consciousness, and the human experience, while delving into how meditation and self-awareness can elevate our lives. Dr. Nader's ability to fuse timeless teachings with contemporary scientific understanding promises to offer a wealth of insights for listeners. Connect with Etan Ilfeld Instagram https://www.instagram.com/etan_ilfeld Linked In https://www.linkedin.com/in/etan-ilfeld-3186161 Spotify https://open.spotify.com/show/6rB2DmLZ41RQ7e9qzk5H2v iTunes https://podcasts.apple.com/us/podcast/the-etan-ilfeld-podcast/id1500914118 To order Dr Tony Nader's book Consciousness Is All There Is: https://www.drnaderbooks.com or use your favorite bookseller. Website: https://www.drtonynader.com Instagram https://www.instagram.com/drtonynader Facebook https://www.facebook.com/DrTonyNader YouTube https://www.youtube.com/@DrTonyNader X (Twitter) https://twitter.com/DrTonyNader TikTok https://www.tiktok.com/@drtonynader Linked In https://www.linkedin.com/in/drtonynader

While there's no shortage of external critics ready to judge us on any given day, none can match the relentless voice of our own inner critic. Always prepared with an arsenal of “evidence” to justify its stance, this inner voice excels at “keeping us in our place,” often at the expense of our confidence and growth.This poses a significant problem: countless human potential is squandered through self-diminishing inner dialogue.In this episode, Thom sheds light on the nature of the inner critic, revealing that it's far from a new phenomenon. He explains how it can be effectively overcome using a simple yet powerful technique—one that unlocks a wide range of transformative benefits.Episode Highlights[00:45] The Prosecutor and the Advocate[03:53] The Discriminating Force[06:02] Evolution of the Ego[09:37] Biased Intellect[12:41] Breaking the Cycle with Vedic Meditation[15:24] I Am Totality[18:41] A Schism Begins[20:58] The Prosecutorial Intellect Capitulates: Self-Doubt Disappears[23:48] It Takes a Thorn to Remove a Thorn[28:12] Bring It On!Useful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Discipline is often hailed as the key to solving life's challenges. We're told that with enough discipline, we can change our habits, endure hardships, stay focused, and achieve our goals.But can discipline sometimes backfire? Is it possible to become so rigid in our approach that we miss valuable opportunities or even create more problems than we solve?In this episode, Thom introduces the concept of the “ultimate discipline.” He explains how this approach ensures we maintain the structure and focus we need while remaining flexible enough to adapt to the ever-changing demands of life.Episode Highlights[00:45] Formulae for Self-Improvement[03:49] The Evolutionary Storyline[07:37] Forgetting to Think[10:51] Vedic Meditation - The Ultimate Discipline[12:54] A Non-Negotiable Phenomenon[15:09] Control States[18:37] Stop What You're Doing[21:31] Become an Invincible Human Being with a Fabulous StorylineUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

In this episode of the In Search of More podcast, Eli Nash interviews Rabbi Aryeh Siegel about his transformative journey from a challenging upbringing in Chicago and early educational frustrations to his deep dive into Transcendental Meditation. Rabbi Siegel reflects on his experiences as a TM teacher, critiquing the initiation process and the mystique of its mantras, and contrasts the initial allure of Eastern practices in the 1960s with the eventual disillusionment caused by their commercialization and misrepresentation.Prompted by a profound message from a spiritual authority, Rabbi Siegel shifted away from intensive meditation and renounced elements of Hindu imagery to realign with his Jewish identity. He now advocates for "kosher meditation" as a healthier alternative, emphasizing the importance of integrating meditation practices with Jewish values and exploring the cultural implications of blending Eastern mindfulness traditions with Judaism.-------------------------------------------------------------------------------------Connect with EliWebsite |https://bit.ly/eliyahunashInstagram |https://bit.ly/eliyahu_nashFacebook |http://bit.ly/3h3rFSrYouTube |https://youtube.com/@insearchofmore-------------------------------------------------------------------------------------Subscribe to the In Search of More Podcast:www.youtube.com/@InSearchOfMore?sub_confirmation=1For booking inquiries, email: booking@insearchofmorepodcast.comJoin Our WhatsApp:https://wa.me/message/PBH5QDJQNQ5LJ1-------------------------------------------------------------------------------------Follow us on social mediaFacebook |http://bit.ly/3jr9eYTInstagram |http://bit.ly/3JsvU5ITikTok |http://bit.ly/3XZ60LoTwitter |http://bit.ly/3XNgxsR

Sebastian gains introspect through Transcendental Meditation and Pete retaliates. The duo also hash out awkward photo requests from strangers, and the art of napping without freaking out your family members. Follow Sebastian: @SebastianComedy Follow Pete: @PeteCorreale To watch the podcast on YouTube: https://bit.ly/PeteAndSebastianYouTube Don't forget to follow the podcast for free wherever you're listening or by using this link: https://bit.ly/PeteAndSebastian If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://bit.ly/PeteAndSebastian For Sebastian's tour dates, go to: https://www.sebastianlive.com/ For Pete's tour dates, go to: https://www.petecorreale.com/ Download the DraftKings Sportsbook app and use code THECAST. That's code THECAST for new customers to get $200 in bonus bets instantly, when you bet just five bucks. Only on DraftKings Sportsbook - The Crown Is Yours. Gambling problem? Call one eight hundred Gambler. In New York, call eight seven seven eight HOPENY or text HOPENY (four six seven three six nine). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. New Customers only. Bonus bets expire one hundred sixty eight hours after issuance. For additional terms and responsible gaming resources, see https://dkng.co/audio. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode hosted by Osi Atikpoh of A Song Called Life Podcast. In Episode #215, neuroscientist Tony Nader joins Osi to discuss a groundbreaking perspective on consciousness, exploring how it serves as the essence of all existence and offering practical tools and methods to connect with our authentic inner nature. Tony Nader, M.D., Ph.D., MARR, is a medical doctor trained at Harvard University and Massachusetts Institute of Technology (Ph.D. in neuroscience), and a globally recognised Vedic scholar. As Maharishi Mahesh Yogi's successor, Dr Nader is head of the international Transcendental Meditation® organisations in over 100 countries. From the Americas to Asia, from Europe to Africa, Dr Nader guides the Transcendental Meditation program and its advanced practices, and the practical applications of this technology in all areas of national life – education, health, business, defense, agriculture, and more. Connect with Osi Atikpoh: iTunes https://podcasts.apple.com/us/podcast/a-song-called-life/id1562899908 Spotify https://creators.spotify.com/pod/show/osi-atikpoh Instagram https://www.instagram.com/asongcalledlifepodcast To order Dr Tony Nader's book Consciousness Is All There Is: https://www.drnaderbooks.com or use your favorite bookseller. Website: https://www.drtonynader.com Instagram https://www.instagram.com/drtonynader Facebook https://www.facebook.com/DrTonyNader YouTube https://www.youtube.com/@DrTonyNader X (Twitter) https://twitter.com/DrTonyNader TikTok https://www.tiktok.com/@drtonynader Linked In https://www.linkedin.com/in/drtonynader Transcendental Meditation website https://www.tm.org Link to original episode: iTunes https://podcasts.apple.com/us/podcast/episode-215-dr-tony-nader/id1562899908?i=1000683778810 Spotify https://creators.spotify.com/pod/show/osi-atikpoh/episodes/Episode-215-Dr--Tony-Nader-e2td2qv

Unlike rules-based teachings prevalent in both modern and ancient texts, Vedic teachings are renowned for not prescribing commandments or rigid “rules.” Instead, Veda offer timeless wisdom through lessons that we can interpret and apply according to our level of consciousness.One of the core Vedic teachings, The Mahabharata, contains a specific set of chapters known as the Bhagavad Gita — the Song of God. Within these chapters lies a profound teaching distilled into just five words that, if fully understood and implemented, have the power to end our suffering.In English, these words are: “Established in Being, perform action.”In this episode, Thom unpacks the meaning and transformative impact of this teaching. He also shares the technique that enables all of us to integrate this wisdom into our daily lives.If you'd like to dive deeper into the Bhagavad Gita, we invite you to take a look at Thom's Exploring the Bhagavad Gita series of courses. These engaging and lively courses examine how the ancient and profound lessons of the Bhagavad Gita can be applied to modern life. You can find out more at https://thomknoles.com/bhagavad-gita/,Episode Highlights[00:45] The God Song[03:34] Mahabharata[05:29] Pandavas and Kauravas[08:12] Krishna's Choice: Army or Advisor/Charioteer?[09:47] Arjuna's Dilemma[13:09] Go Beyond All Relativity, Perform Action[16:29] How to Solve All Problems[19:11] Brahman Saṃsparsash: The Kiss of Totality[22:12] The Universe Having a Human ExperienceUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Vedic Meditation is rooted in an ancient Indian tradition that has preserved Vedic wisdom for millennia. The Shankaracharya Tradition, like many others, has senior custodians who ensure this wisdom remains both pure and relevant.In January 2025, Thom was honored with a role as one of these custodians, a distinction never before granted to a non-Indian. In this episode, Thom shares the story of his appointment and the ceremony where he received his new title, Shri 1008 Mahamandaleshwar Maharishi Vyasanand Giri Maharaj.It's a fascinating and colorful journey that will leave you in awe at the scale and significance of it.This excerpt is from a recent session of Thom's online Satsang community. To listen to the full session, which includes nearly 30 minutes of additional Q&A and 200 hours of Thom's content from recent years, visit https://thomknoles.com/community.Episode Highlights[00:45] Akharas - Maintaining Ancient Traditions[04:09] An Invitation to Join Niranjani Akhara Council[06:37] Maha Kumbha Mela - A Fitting Occasion[09:41] The Largest Gathering of Humans in History[12:44] Pattibhishek - Celebrating a New Mahamandaleshwar[14:56] A Blessing[17:19] Saffron Robes and a Saffron Scarf[19:19] A New Name for a New Role[22:35] Q - What does this mean for the community?[22:46] A - No Question of Cultural Appropriation[24:42] No Hocus Pocus[26:45] How to Stay EvolutionaryUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

We often find ourselves unsettled by the words of others—criticism, manipulation, and verbal abuse are just a few examples of communication that can feel hurtful. But does it have to be this way?In this Q&A episode, Thom explains with clarity who truly holds responsibility for the hurt caused by critical or unkind words. The best part? By following his recommendations, you can free yourself from ever being at the mercy of someone else's words again.Episode Highlights[00:45] Q - How do we positively handle criticism?[00:50] A - Your Critics Are Your Best Friends[02:54] Thank You[05:50] Q - How should we respond to criticism when it's harsh?[05:56] A - With Compassion and Gratitude[09:13] We Want to Find the Gold[10:39] Q - What's the best way to handle manipulation or manipulative behaviors?[10:45] A - Manipulative Behavior Requires a Reward[13:44] A Suffering Competition[16:32] The Greatest Crime Against Nature[17:59] Q - Can you share any strategies for responding to verbal abuse?[18:03] A - Just a Noise[20:02] A - They Must Be SufferingUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

In this episode with Katie Krimitsos, you’ll get to discover the powerful and transformative world of meditation tailored specifically for women. Katie is the creator of the Women's Meditation Network, a collection of 20 guided meditation podcasts that have touched the lives of millions. Her meditations, ranging from sleep stories to daily affirmations, have been listened to over 170 million times globally, offering a calming sanctuary for women navigating today’s busy world. Through this conversation, Katie shares her deeply intuitive approach to meditation, offering you practical tips on how to cultivate mindfulness and create a peaceful inner space amidst life's challenges. Whether you’re looking to integrate meditation into your daily routine, seeking inspiration for a more intuitive practice, or hoping to cultivate a greater sense of emotional well-being, this episode offers a wealth of wisdom. Katie’s practical, accessible approach to mindfulness will leave you feeling empowered and equipped with new tools to enhance your mental clarity, emotional resilience, and overall sense of peace. Tune in for an enriching conversation that promises to transform your approach to meditation and mindfulness! 05:27 - Women's Meditation Network is the umbrella for 20 podcasts by Katie, with 4 million monthly downloads.14:15 - Meditations tailored for modern women: sleepless nights, burnout, and juggling multiple roles.18:28 - Ben's morning routine: NSDR, prayer, devotion, and personal optimization.23:46 - Ben's meditation evolution: from Transcendental Meditation to biohacking with devices like cranial stimulation and neurofeedback.27:36 - Unique setups: hyperbaric chamber for sensory deprivation and Shiftwave chair for breathwork.32:15 - The importance of having dedicated "happy places" for meditation.35:34 - Katie’s first introduction to meditation in a yoga class at 19.39:17 - Meditation as a powerful tool for self-discovery.45:03 - Managing anger with deep breathing and teaching kids to connect with their intuition through meditation.52:17 - Meditation for sleep: bedtime stories and enhancing nighttime routines.56:27 - How overcoming an eating disorder taught Katie to balance structure with inner guidance.01:01:29 - Integrating nature and meditation into family life for holistic well-being. Full show notes: BenGreenfieldLife.com/meditationpodcast Episode Sponsors: SuppCo: Get early FREE access to SuppCo during its beta phase by visiting supp.co/BEN. Plus, you'll unlock early access to SuppCo’s founding membership when it launches in early 2025. Just Thrive: For a limited time, you can save 20% off a 90-day bottle of Just Thrive Probiotic and Just Calm at justthrivehealth.com/ben with promo code BEN. That’s like getting a month for FREE! Take control today with Just Thrive! BIOptimizers Magnesium Breakthrough: Go to bioptimizers.com/ben and use code BEN10 for 10% off any order. MOSH: Head to moshlife.com/BEN to save 20% off plus FREE shipping on either the Best Sellers Trial Pack or the new Plant Based Trial Pack. LMNT: Go to DrinkLMNT.com/BenGreenfield to get a free gift with your purchase!See omnystudio.com/listener for privacy information.