Podcasts about Transcendental Meditation

Jai Guru Deva. We wanted to let you know that the full schedule and registration details for Thom's upcoming Mexico tour are now online. The program includes free group meditations and knowledge sessions, opportunities to learn Vedic Meditation and receive an advanced technique directly from Thom, refresher sessions for existing meditators, a live Satsang session, and a five-day four-night rounding retreat.This is also your opportunity to book a life-changing private one-on-one consultation with Thom while he's in Mexico City. The tour runs from September 17 to 29, and you can find out more at thomknoles.com/mexico. That's thomknoles.com/mexico.One of Maharishi Mahesh Yogi's most well-known insights was, “Problems are a state of consciousness.”In this episode, Thom shares a vivid example of how Maharishi embodied this truth, using a single, signature word to transform everyday challenges into masterclasses in perception, presence, and trust.Episode Highlights[00:45] Beautiful[03:04] An Excursion in Switzerland[05:50] Lost in Basel[07:53] Found in Basel[10:13] Waiting Consciousness State is GoodUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Want to improve memory, unlock neuroplasticity, and achieve sharper brain optimization? This episode reveals how Transcendental Meditation (TM) functions as one of the most powerful nootropics for human performance, longevity, and resilience. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with neuroscientist and physician Dr. Tony Nader, the global leader of the Transcendental Meditation movement. With an MD and PhD from MIT and Harvard, Dr. Nader bridges hard science with ancient wisdom, showing how TM measurably changes brainwaves, boosts mitochondria, and even slows biological aging. His research connects meditation to reduced stress, faster reaction time, and improved memory, giving listeners cutting-edge tools for smarter not harder living. You'll Learn: • How Transcendental Meditation induces high-coherence alpha brain states that improve clarity, focus, and resilience • Why TM increases blood flow to the prefrontal cortex and supports memory, decision-making, and creativity • How meditation measurably reduces biological age by 5–10 years through stress reduction and physiological balance • Why reaction time and situational awareness improve immediately after meditation — even used by fighter pilots • How TM differs from mindfulness or concentration practices at the brainwave level (alpha vs. theta vs. gamma) Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday (audio-only) where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: Transcendental Meditation benefits, Tony Nader MIT neuroscientist, TM brainwaves alpha coherence, Meditation and neuroplasticity, Default mode network meditation, Meditation and mitochondria, TM and biological age, Consciousness and quantum field theory, Meditation vs psychedelics, Meditation and intuition training, Meditation and dopamine, TM reaction time studies, Hippocampus meditation memory, TM and functional medicine, Meditation and metabolism, Meditation and PTSD recovery, TM for sleep optimization, Meditation and fasting stack, TM and human performance, Meditation and longevity research Thank you to our sponsors! Business of Biohacking Summit | Apply to The Business of Biohacking Summit https://businessofbiohacking.com/. fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE. Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. Resources: • Tony's Website: https://drtonynader.com/ • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:47 — Intro 2:57 — Transcendental Meditation 3:56 — States of Consciousness 10:16 — Brainwaves & Practice 18:35 — Science Bias 38:07 — Mind & Reality 50:32 — Psychedelics & TM 54:29 — Brain & Body Effects 59:31 — Daily Practice 1:02:43 — Closing Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jai Guru Deva. We wanted to let you know that the full schedule and registration details for Thom's upcoming Mexico tour are now online. The program includes free group meditations and knowledge sessions, opportunities to learn Vedic Meditation and receive an advanced technique directly from Thom, refresher sessions for existing meditators, a live Satsang session, and a five-day four-night rounding retreat.This is also your opportunity to book a life-changing private one-on-one consultation with Thom while he's in Mexico City. The tour runs from September 17 to 29, and you can find out more at thomknoles.com/mexico. That's thomknoles.com/mexico.This episode is a Questions Arising episode, where Thom answers questions from the previous episode on the relationship between Buddhism and the Vedic Worldview. Thom explores how Buddhism and Vedanta view the Self, compassion, desire, and evolution differently, and why direct experience of transcendence changes everything.You can view Part One of this episode here. Episode Highlights[00:45] Q - How Does the Worldview of a Buddhist Affect How They Engage in the World vs a Vedantist?[01:44] A - Proximity Effects Quieting the Ocean of Consciousness[03:58] Compassion Viewed Differently[06:30] A Desire to Be Free of Desires[08:12] An Almost Impossible Brief[10:01] Trustworthy Desires and Spontaneous Right Action[12:07] Q - Is There a Worldview of Evolution Within Buddhism?[12:46] A - Everything's in Decline[16:16] Q - Would an Experience of Transcendence Change the Worldview of a Buddhist?[16:46] A - Experience Makes the Difference[20:03] Direct Evidence of the Unified Field[24:19] Q - Why Was the Technique of Transcendence Lost in Buddhism?[24:35] A - Luck of the Draw[27:58] Expert MemorizersUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Jai Guru Deva. We wanted to let you know that the full schedule and registration details for Thom's upcoming Mexico tour are now online. The program includes free group meditations and knowledge sessions, opportunities to learn Vedic Meditation and receive an advanced technique directly from Thom, refresher sessions for existing meditators, a live Satsang session, and a five-day four-night rounding retreat.This is also your opportunity to book a life-changing private one-on-one consultation with Thom while he's in Mexico City. The tour runs from September 17 to 29, and you can find out more at thomknoles.com/mexico. That's thomknoles.com/mexico.Though Buddhism has spread far and wide and has taken on many different ‘flavors,' its origins are from the heartland of the North Indian subcontinent, ensuring an inescapable link to the Vedic worldview.In this episode, Thom explores the birth story of Buddhism, and the similarities and differences between the Buddhist and Vedic worldviews. It's a fascinating insight, including an explanation of how the two worldviews have diverged, with the interpretation of a single sentence from Buddha's teachings having a profound impact on Buddhist philosophy today. Episode Highlights[00:45] An Umbrella Body of Knowledge[05:00] Spending Time With the Dalai Lama[07:27] Buddha - The Shakya Muni[10:07] Searching for the Truth[12:43] The Middle Way[14:26] Searching for a Guru[18:01] Buddhism is Not One Thing[20:50] The No-thingness[23:29] Sap in Expressed Form[25:15] The Unmanifest Field of Pure Potentiality[27:02] The Origin of Tibetan Buddhism[29:10] The Many Faces of Buddhism[30:31] Buddha Didn't Teach That[32:36] The Source of All Suffering[35:03] Everything is One[37:12] What Buddha Was Actually TeachingUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

If your sleep is suffering and you're worried about aging faster than you should, you might be overlooking some simple changes.Dr. Lisa Merritt, a functional medicine expert and holistic health educator, shares how seemingly harmless habits can disrupt sleep and accelerate aging. We talk about strategies for calming a racing mind, improving vagal nerve tone, and setting up an environment that supports deep, restorative rest. You'll also hear how to spot anti-aging fads that waste time and money, and the simple shifts that create lasting benefits for your body and mind.Listen now to discover how to reclaim your nights and protect your health for years to come.Episode Timeline: 00:00 – Episode Overview02:23 – Podcast Intro03:11 – Dr. Merritt's Wellness Journey05:19 – Why Sleep Quality Matters08:20 – HeartMath for Better Sleep15:11 – Vagal Nerve Exercise Guide17:33 – Benefits of Cold Showers19:41 – Melatonin: Pros and Cons21:25 – Diet and Blood Sugar Impact23:55 – Essential Oils for Sleep25:52 – Common Anti-Aging Mistakes31:20 – Smart Supplement Strategies34:29 – Lifestyle vs. Genetic Aging37:28 – Exercise Tips for Longevity40:28 – Fasting: Risks and Benefits46:15 – Sleep Struggles in Aging48:55 – Where to Find Dr. Merritt50:43 – Q&A: Graves' and Sleep51:20 – Gut Health and Immunity56:08 – Best Time to Exercise59:20 – SIBO, SIFO, and Diarrhea Challenges1:01:08 – Testing for Gut Infections: Breath vs. Stool1:10:55 – Closing Remarks and Wrap-Up1:11:20 – Podcast Outro1:11:40 – Final Thoughts & ResourcesAbout Dr. Lisa Merritt:Dr. Lisa Merritt is the CEO, founder of Weddington Wellness and the developer of the Weddington Wellness Center. Her passion was passed down from her late father, Dr. Charles S. Alchermes, Jr., a well-known chiropractic wellness physician and professor. Dr. Merritt is a licensed chiropractor (D.C.), board certified in naturopathy (C.T.N.), board certified in acupuncture (C.Acu.), and a certified physical therapeutic rehabilitation specialist. She is also a certified HeartMath biofeedback practitioner, trained in Reiki healing and Transcendental Meditation.Connect with Dr. Lisa Merritt: https:To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric's YouTube channel Click Here to join Dr. Eric's Graves' disease and Hashimoto's group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric's published booksC...

Levitation, world peace, and blissful enlightenment were all essential to the hippie counterculture. But it came at quite a price. Maharishi Mahesh Yogi made billions selling magical mantras and the promise of perfect happiness. Most well-known for being endorsed by the Beatles and David Lynch, he was also feted by world leaders and prestigious universities. The true story behind this 5'1” marketing genius is complex and layered: illicit sex, paranormal promises, alternative medicine, palatial estates, overpriced courses, bogus quantum physics, indoctrinated children, and mass group meditation combined with “yogic flying” would supposedly bring about world peace. For his latest stand-alone episode in the Roots of Conspirituality series, Julian dives deep into the money-scented blissful waters of Transcendental Meditation and reports back on the sharks that swim beneath the surface. Stay tuned for some reflections at the end about the differences between cults and more familiar, normalized religions. Show Notes David Wants to Fly Robes of Silk, Feet of Clay The Deceptive World of ™ Maharishi Exposed Learn more about your ad choices. Visit megaphone.fm/adchoices

Jai Guru Deva. We wanted to let you know that the full schedule and registration details for Thom's upcoming Mexico tour are now online. The program includes free group meditations and knowledge sessions, opportunities to learn Vedic Meditation and receive an advanced technique directly from Thom, refresher sessions for existing meditators, a live Satsang session, and a five-day four-night rounding retreat.This is also your opportunity to book a life-changing private one-on-one consultation with Thom while he's in Mexico City. The tour runs from September 17 to 29, and you can find out more at thomknoles.com/mexico. That's thomknoles.com/mexico.Do pillows have feelings? And how do we know when we're helping versus interfering in the evolution of another?This Questions Arising episode follows on from the most recent episode on Refreshing One's Dharma, in which Thom explored how we can position ourselves to be performing spontaneous right action in any given moment. As always, Thom's answers give clarity and the opportunity to understand the answers experientially for ourselves.Episode Highlights[00:45] Q - How do I find the balance between judgement and "helping" and unconditional love and acceptance of others?[02:37] The Actions Arising from Unconditional Love[04:56] Moving Towards Unity Consciousness[07:32] Spontaneous Action vs Well-Thought-Out Action[10:21] Trial and Error[12:58] Awakening the Being Inside of Us[15:24] Q - Can we have Unity with Inanimate Objects?[16:14] A - Hello Lamppost[17:59] Waves of an Underlying ContinuumUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

In Part 1 of our interview with journalist Claire Hoffman, Claire shares what it was like growing up in an Iowa trailer park community built around the Transcendental Meditation (or TM) movement and its charismatic leader, Maharishi Mahesh Yogi–whose followers included The Beatles. Claire shares what the daily routine was like in the TM community, how it felt believing every adult she knew could levitate, and the powerful mystique of Maharishi.Plus, she tells how the fall of the Berlin Wall and her subscription to Cosmopolitan magazine helped lead to her eventual awakening about the guru being a mere mortal, and the book she wrote about that experience, Greetings From Utopia Park.SOURCES:Greetings From Utopia ParkSee omnystudio.com/listener for privacy information.

Is your purpose something fixed, or does it evolve with every passing moment? In this episode, Part One of a two-part series, Thom explores the Vedic understanding of dharma, not as a grand life mission, but as spontaneous right action in real time. Discover how our deepest sense of purpose emerges not through planning, but through presence, as well as the tool we can use to ensure we're responsive to the changing need of the time.The distinction may change the way you think about your entire path forward.Episode Highlights[00:45] Spontaneous Right Action[03:19] It's Very Simple[06:14] There's Only One Thing[09:02] What is All of This?[12:03] What is the Relevance of Consciousness?[13:25] The Agenda of the Universe[15:56] Vedic Meditation – Awakening the Relationship Between Individuality and Universality[17:50] Neuroplasticity[20:46] A Cocktail of Bliss Chemicals[23:42] Established in Being, Perform Action[26:44] Complete Freedom[29:20] Nishkam Kaṛma Yoga – Activity Hardly DoneUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Vedic texts, apart from being full of wise insights and deep learning, are also highly entertaining tales. One of the most famous stories is that of The Ramayana, an epic that's been told and retold for thousands of years.In this episode, Thom recounts his favorite scene from The Ramayana, sharing both the grand scale of the scene, and the significance to the storyline of the devotion and integrity on display.Timestamps:[00:45] The Abdication of Rama[04:40] A Mass Exodus[09:20] City People are Better Off in the City[11:23] The Magnanimous Consciousness of Rama[14:03] An Epic Tale Was About to Begin[16:10] The Origin of Mythos, Matrix and Motherhood[19:15] Relatability with Villains and Heroes[22:23] The Enduring Art of Storytelling[25:26] A Worthy Read

One of the many signs of self-realization, or spiritual progress, is a natural decline in attachment to having our desires fulfilled. Thom explored this in depth in an earlier episode on vairagya, or non-attachment.Ironically, another hallmark of self-realization is that our desires actually become more likely to be fulfilled. In this episode, Thom explores why that is, through the lens of punya, a concept from the Vedic tradition.As with most Vedic principles, punya isn't something we need to believe in, it's something we can verify directly through our own personal experience.Episode Highlights[00:45] Support of Nature for Your Desires[03:14] Degrees of Cosmic Intelligence[07:21] Only Evolution is Happening[09:16] How Big is Your Consciousness?[12:11] Who is the I?[15:26] Something Happened on the Way to Disneyland[18:43] Spoiler Alert[21:05] Leishavidya – The Faint Remains of Ignorance[24:41] Nothing is Going WrongUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

In this enlightening episode, Colette is joined by Dr. Bruno Renzi, a psychiatrist, psychotherapist, and pioneer in the integration of Ayurveda into psychosomatic medicine. Dr. Renzi created and led the first integrated medicine center for psychosomatic disorders at an Italian university, bringing together modern psychiatry and the ancient wisdom of Ayurveda in a groundbreaking clinical setting. Dr. Renzi has served as a university professor at the State University of Milan and is the author of several publications, including The Mind in Ayurveda and the preface of Ayurveda Scientifico Vol. II. He currently serves as co-director of the Maharishi College for Perfect Health International. In this conversation, they discuss: Dr. Renzi's personal journey from Western psychiatry to Ayurveda The differences in approaching psychosomatic disorders in modern medicine versus Ayurveda What inspired him to merge these two worlds in the psychosomatic field The practice of Transcendental Meditation and its benefits Dr. Renzi's current work teaching the Maharishi Ayurveda Integrated Approach to Psychosomatics, which addresses stress, mild anxiety, and depression The outcomes he's witnessed from this integrative approach His future projects and initiatives Resources & Links: Click here to learn more about the Maharishi College for Perfect Health International  Connect directly with Dr. Bruno Renzi for information about his new online courses: br.renzi@tiscali.it * CELEBRATING 8 YEARS OF PODCASTING!!! To express my heartfelt appreciation for your support, I'm offering 10% off ALL of my Online Services until August 6th, 2025. Use the code ELEMENTS8 at checkout. Choose from the following online services: Online Consultations Private Digestive Reset Cleanse - choose your own dates Educational Program - Daily Habits for Holistic Health  Reset-Restore-Renew Program- a complete wellness journey combining all services Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!

Maharishi Mahesh Yogi was renowned as a man of small stature who made a big impact. His tireless commitment and the legacy of his work will be felt for millennia, not only for the meditation technique he shared with the world, but also for bringing Vedic wisdom to life for everyone to enjoy.He was also known for holding high expectations of those around him. In this episode, Thom shares an anecdote about Maharishi delivering a practical lesson on what it means to be a responsible citizen.Thom then expands on this theme, responding to audience questions about how each of us can step up and become the change we wish to see in the world.Episode Highlights[00:45] Embracing the Collective[03:19] Exciting Times for Three Travel Advocates[06:04] Hot Potato Politics[08:08] This is the World You Have to Change[10:50] Do That Now[12:07] Ask, Ask, Ask[15:44] Q - Did You Complete the Assignment?[15:59] Leaders Aren't Leading[18:32] Change the World at the Individual Level[20:27] The Bus Conductor Phenomenon[23:31] The Light Inside[25:16] Q - Are My Actions Ineffective?[26:53] A - The Enlightened Grocer in Punjab[29:05] Valuable Contact[33:45] Compromising on Coffee for the Sake of Interactivity[36:41] Meditate, Show Up, Interact[38:06] Q - How Do You Stop Your Energy Being Drained?[38:58] A - Stability and Adaptability Grows[41:40] Not Nothing[43:42] Off You Go[46:27] The Pitfalls of Excess GenerosityUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Dr. Andrew Holecek discusses his journey from a Catholic upbringing to exploring New Age and spiritual practices, including Transcendental Meditation and Tibetan Buddhism. He emphasizes the transformative power of dark retreats, which involve spending extended periods in complete darkness to facilitate deep introspection and spiritual growth. Dr. Andrew explains that these retreats help individuals confront their inner selves, break down dualistic constructs, and achieve a state of non-duality. He stresses the importance of proper preparation, including meditation, to handle the intense experience effectively. Dr. Andrew Holecek discusses the transformative power of "shadow work" and dark retreats, emphasizing the feminine quality of darkness in Buddhist tradition. He explains that darkness represents emptiness, a feminine dimension, while light symbolizes masculine energy. Dr. Andrew describes dark retreats as a practice to confront and integrate repressed elements of the unconscious mind, likening it to a detox and a form of spiritual initiation. He highlights the importance of overcoming distraction and engaging with one's deepest self to achieve spiritual growth and liberation. The conversation also touches on the broader implications of these practices for personal and societal transformation.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

Vedic Meditation isn't just about creating a couple of spaces in the day to enjoy some peace and tranquility. In fact, we are less interested in what happens during our meditation than what happens outside of our meditation. In this episode, Thom answers questions from listeners about commandments, charm, and déjà vu, which speak to the change of experience we can expect in day-to-day life.Although the questions vary greatly, the answers share a consistent thread that can be easily supported by personal experience. Episode Highlights:[00:45] Q – Why are there no commandments or a rule book for life within the Veda?[00:53] A – There is One Commandment[05:19] Nivartatvam – Transcend Where You Are[09:30] Q – Is Charm the Same as Intuition?[09:33] A – The Fine Level of Feeling[13:56] A – A Window of Opportunity[17:43] Q – Is there a Vedic explanation for déjà vu?[17:43] A – The Beginning Days of Cosmic Consciousness[20:29] The Future in the Making[22:12] From Deja Vu to De RigueurUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

One of the curious aspects of human nature is how widely our consciences can vary. Some people feel uneasy even after doing something relatively harmless, while others can commit truly terrible acts without their conscience so much as flinching.In this episode, Thom explores how character forms the foundation of our conscience, while personality expresses it.Thankfully, the Vedic worldview doesn't leave us at the mercy of our flaws. Thom shares a time-tested approach that can transform even deeply flawed character traits and sharpen our ability to discern right from wrong.Timestamps:[00:45] Right vs Wrong[02:28] Selflessness vs Selfishness[04:30] Personality - The Delivery Mechanism for Character[06:56] Changing Character and Conscience Through Vedic Meditation[10:08] Developing Baseline Happiness[13:05] Happiness Through Hedonism[15:18] The Repercussions of an Identity Crisis[17:22] Vedic Meditation as a Solution to an Addict Mentality[18:40] Bliss Plus[21:05] Ayurveda - Relevant Longevity[23:02] A Great Conscience is a Reflection of Great Character

Episode 118 - Tom Cronin devotes his work to teaching leadership and Transcendental Meditation. Tune in as Robert and Tom discuss the benefits of TM for wellness and personal success. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

In this episode, we discuss:Kash's entrepreneurial journey from cutting lawns to building an $11M insurance agencyHow Transcendental Meditation and spiritual practices shaped his business successThe difference between intellect and intelligence in decision-makingWhy emotional and energetic alignment are crucial for scalingHow Kash defines success beyond just moneyBuilding systems to “fade out” of the daily grind and elevate leadershipThe power of customer experience and spiritual alignment in client attractionRisk-taking from an intuitive, whole-brain approachKash's philosophy: “Water the root, enjoy the fruit.” Connect with Kash Fadaie:

The idea that there can be a soulmate, a single person out there who is destined to bring fulfillment and who can promise a happily-ever-after ending, is a story that's been told for millennia.While it's a compelling proposition, it's actually based on a fundamental misunderstanding. Thom uncovers that misunderstanding in this episode, but he delivers a more compelling proposition in its place. One that guarantees fulfillment, but without having to rely on winning the relationship lottery to make it happen.Episode Highlights:[00:45] Is There Such a Thing as a Soulmate?[03:44] A Desire to Experience Unity With Someone[05:59] Relationship is an Outlet for Fulfillment[08:56] Don't Wait for a Soulmate[13:26] If You Have Self-realization, You Have a SoulmateUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

In this bonus episode, Thom extends an invitation for Vedic Meditators worldwide to attend Thom's Initiator Training program in 2026, to become a fully qualified teacher of Vedic Meditation.For a Vedic Meditator, there is no greater level of knowledge, experience, capability, and standing available in our worldwide community than what is conferred by graduation from Thom's Initiator Training program.You will gain mastery over how to teach Vedic Meditation, strictly following Maharishi Mahesh Yogi's four-day course format and enjoy a lifetime of mentoring and personal support as you grow your teaching practice.Initiator Training is a rare, not-to-be-missed opportunity to join Thom for training and bring the light of Vedic Meditation to the millions who await us.You can find out more about Initiator Training at https://thomknoles.com/initiator-training/. Episode Highlights:[00:45] 12 Weeks of Comprehensive and Evolutionary Training in India[04:18] The Pinnacle ofUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Tom Cronin is the founder of The Stillness Project, a global movement to inspire one billion people to sit in stillness daily. He's passionate about reducing stress and chaos in people's lives and is recognized for his inspiring, empowering and humorous presentations on leadership, stress management, mindfulness and empowerment. Tom educates corporate and personal audiences about: Exploring the 7 states of consciousness, Spirit and Soul, cosmic wisdom, Enlightenment, Non-Dual Reality, Faster Deeper Calm, Conscious Leadership, Spiritual Entrepreneurship, Mindfulness, Finding stillness, Conscious Parenting, Raising Happy Teenagers, Finding your Purpose, Conscious Business, Spirituality and Money, Calm Leadership.

Lou digs deep and plays K-Sensa-My for Adelle, it's one of the first 'real' songs he wrote and the first time he's performed it in decades. Nonsense words and Transcendental Meditation are discussed.FInd the original recording of K-Sensa-My on a brand new Lou Barlow as Sentridoh compilation LP, "Really Insane" buy and stream here:https://loubarlowsentridoh.bandcamp.com/album/really-insane-a-lou-barlow-compendiumwatch it on LouTube https://youtu.be/CHshr4p-lnMJoin us on our Substack for all kindsa extra stuff:https://barlowfamilygeneral.substack.com/ Hosted on Acast. See acast.com/privacy for more information.

Modern day students have a great debt of gratitude to the Vedic masters who have captured and preserved Vedic wisdom for millennia, making it available for us to apply to our lives today.One of the most prolific of these masters is Veda Vyasa, who is recognized as being responsible for documenting as much as three quarters of the Vedic literature, and organizing, or “sequencing” it, in such as way that we are still able to access and apply the wisdom even today.In this episode, which includes questions from audience members, Thom gives as a brief insight into the life and work of Veda Vyasa, the Cosmic storyteller.It's a fitting prelude to Thom's upcoming residential course, Vedanta Vyasa, to be held in Sedona this coming July. If this episode whets your appetite for more, and if you have passed the prerequisites for attending, we invite you to visit the website to find out more. Episode Highlights:[00:45] Vyasa - A Teller of Sequence[03:59] The Many Names of Vyasa[09:59] Sanskrit - Correlating Name and Form[14:25] Recognizing Patterns in the Veda[19:20] The Upavedas[23:27] Mahabharata - The Epic of Great India[25:54] The Play and Display of Elevational Theater[29:08] Breaking the Fourth Wall[32:00] Fabulous Stories Delivering Lessons to Live By[35:25] A Comprehensive Body of Work[39:43] Vedanta - The Final Conclusion[43:10] An Invitation to Explore Vyasa's Story with Thom[45:49] The Connotative - The Proper View of Ancient Texts[50:35] Q - Does Vyasa's Breaking of the Fourth Wall Have Any Implications for Free Will?[51:00] The Free Will to Determine Everything[54:46] Changing the Storyline[57:36] Q - Was Maharishi Mahesh Yogi the Vyasa of this Age?[58:04] Demonstrating Vyasa-like Sequencing of Knowledge[01:00:34] Reality is Different in Different States of Consciousness[01:04:30] Sensory Perception Brings OnenessUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

In today's episode of The Edge of Excellence podcast, Matt is joined by Kash Fadaie, Founder of Fadaie Insurance Services Inc.In this intriguing conversation, Kash shares a transformative personal experience that reshaped his understanding of self and purpose. Through a unique practice, he describes reaching a profound state of bliss and clarity that transcends ordinary consciousness, leading to a deeper connection with their authentic self. This awakening sets the stage for a journey of personal growth and entrepreneurial vision.Matt and Kash explore the power of self-awareness and the importance of distinguishing between fleeting doubts and true inner knowing. You'll hear how embracing one's genuine nature can influence leadership, team culture, and the way a business is built. The conversation hints at how this clarity fosters creativity, confidence, and meaningful relationships, making it an essential foundation for success.This episode teases an unconventional career path that combines purpose, service, and entrepreneurial opportunity, inviting curious minds to explore further.Don't miss another episode of The Edge of Excellence podcast. Leave a review and subscribe todayWhat You Will Learn In This Show:Kash's background starting with his parents' roles in the Iranian Navy and their migration to Florida.How his early experiences in business taught him the importance of hard work, adaptability, and building relationships.How meditation helped Kash achieve a state of bliss and inner peace, which became a pivotal moment in his life.The unique aspects of the insurance industry, such as its recession-proof nature, residual income potential, and the opportunity to provide peace of mind to clients.The potential of the insurance industry for young entrepreneurs, emphasizing its mobile, residual income, and scalable nature.And much more...Guest Bio:Kash Fadaie is a visionary Iranian-born entrepreneur and the founder and CEO of a thriving insurance agency headquartered in The Woodlands, Texas. After launching his first business at age 13 and exploring over a dozen ventures, he found lasting success in the insurance industry in 2004. By 2006, Kash had built a scratch agency from the ground up, leading it to become a $10 million enterprise with a large client base across California and Texas. A graduate of the Maharishi University of Management, Kash integrates Transcendental Meditation and yoga into his life, promoting clarity and balance. Known for his calm leadership, he inspires cohesive teams through creativity, patience, and trust. Kash is deeply committed to personal and professional excellence.Resources:Fadaie Insurance Services Inc.Disclaimer: The views, information, or opinions expressed during this podcast are solely those of the individuals involved and do not necessarily represent those of The Edge of Excellence podcast or its affiliates. The content provided is for informational and entertainment purposes only and is not intended to be a substitute for professional advice. We make no representations as to the accuracy, completeness, suitability, or validity of any information on this podcast and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. Listeners should consult with a professional for specific advice tailored to their situation. By accessing this podcast, you acknowledge that any reliance on the content is at your own risk.

I had the immense pleasure of speaking with Dr. Tony Nader, a distinguished expert in consciousness and transcendental meditation, for this enlightening episode.Together, we explore the transformative power of unlocking your truth and how it can lead you to a life of profound peace and fulfillment. Dr. Nader shares his wealth of knowledge on meditation practices that can help you tap into your mind's potential and discover your authentic self.In this episode, you'll learn how to:​Overcome Stress and Anxiety: Discover meditation techniques that calm the mind and reduce stress, paving the way for a more peaceful and balanced life.​Enhance Mental Clarity and Focus: Learn how to access deeper levels of consciousness that improve your cognitive abilities and concentration.​Cultivate Emotional Resilience: Gain tools to navigate life's challenges with grace and maintain emotional stability in the face of adversity.​Achieve Personal Growth: Unlock the potential within you to grow and evolve, aligning your life with your true purpose and passions.​Experience Inner Peace: Find a sense of tranquility and contentment that transcends external circumstances, leading to lasting happiness.Join us for an inspiring conversation that promises to illuminate your path and empower you to live a life of authenticity and joy. Tune in and take the first step toward unlocking the truth within you.2:20 What is consciousness and the reality of life7:30 Role of the ego12:22 Transcendental meditation25:35 Impacts on society40:00 Navigating challenges with raised consciousness54:25 First step to feel more freedomDr. Tony Nader, MD, PhD, is a globally respected neuroscientist, Harvard-trained medical doctor, and leading authority on consciousness and human development. With a PhD in neuroscience from MIT, Dr. Nader serves as the global head of the Transcendental Meditation® (TM) organization and President of Maharishi International University, where he leads efforts to integrate consciousness-based approaches into health, education, and personal growth.A New York Times bestselling author, Dr. Nader's most recent book, Consciousness Is All There Is, explores the deep connections between consciousness, the nervous system, and overall well-being. His pioneering research has shown how meditation not only transforms the brain but also supports healing from stress and trauma at the deepest levels.Drawing from both modern science and ancient Vedic wisdom, Dr. Nader brings a unique perspective on how to restore balance, build resilience, and unlock the body's innate intelligence. His work empowers individuals to go beyond symptom management and access lasting wellness from within.Website: https://drtonynader.com/ Amazon book link for NYT Bestseller: https://www.amazon.com/One-Unbounded-Ocean-Consciousness-Questions/dp/1401976506/ref=asc_df_1401976506?mcid=94cf53bd6f033b8498d19e6e46713e12&hvocijid=2275902229455882049-1401976506-&hvexpln=73&tag=hyprod-20&linkCode=df0&hvadid=721245378154&hvpos=&hvnetw=g&hvrand=2275902229455882049&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9005903&hvtargid=pla-2281435178578&psc=1Schedule Your Free Discovery CallThis is a free call designed to help you overcome your struggles with self-abandonment and unrelenting stress.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule it here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ : ⁠https://calendly.com/drkellykessler/discovery⁠⁠

Navigating Anxiety: Insights and Strategies with Dr. Friedemann Schaub In this episode, you'll hear: - Personal stories of growing up with anxious parents - The impact of anxiety on self-esteem and self-worth - How the subconscious mind influences anxiety - Practical strategies for managing anxiety effectively Join hosts Mathew Blades and Dr. David Leicken as they engage with Dr. Friedemann Schaub, author of "The Fear and Anxiety Solution" and "The Empowerment Solution." Dr. Schaub shares his journey of growing up with anxious parents who survived World War II, revealing how their fears shaped his own anxiety and obsessive-compulsive behaviors. He discusses the conditional self-esteem tied to accomplishments and the constant need for external validation. The conversation delves into the subconscious mind's role in anxiety, using the iceberg analogy to illustrate how much of our mental processes occur below conscious awareness. Mathew Blades shares his experience with Transcendental Meditation, highlighting its benefits in slowing down racing thoughts and creating space for self-reflection. Notable quotes: - "I'm only conditionally loved. Only if I have good grades, I can have acceptance. If not, I'm doomed." - Dr. Friedemann Schaub - "There's nothing that couldn't be fixed by going and sitting down in another room for a couple of hours, you know, and just getting quiet and figuring that piece out." - Mathew Blades - "It's not about making big changes necessarily. It's about little things done consistently over a long period of time." - Dr. David Leicken Explore the power of meditation, self-reflection, and the importance of small, consistent changes in overcoming anxiety. Discover how to harness the potential of the subconscious mind and develop self-respect and acceptance independent of achievements. Visit us online, www.LearnFromPeopleWhoLivedIt.com   Follow the podcast:  Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)  Listen on iHeart (link: https://ihr.fm/3MEY7FM)  Listen on Spotify (Link: https://spoti.fi/3yMmQCE)    Connect with Mathew Blades:  Twitter - twitter.com/MathewBlades Instagram - instagram.com/MathewBladesmedia/  Facebook - facebook.com/mathewbladesmedia/  Website - learnfrompeoplewholivedit.com/   Additional Credits: LFPWLI is managed by IMS LLC   A note from our partner, Better Than Bitter: Divorce isn't just a life transition - it's a full-blown identity shift. One day, you're a partner, a parent, and a planner for the future. The next? You're staring at paperwork, lawyer fees, and the overwhelming question: ‘What now?'   I know it's hard. That's why we've created these courses - to give you courage, clarity, communication tools, and the support you need to move forward with confidence (and maybe even a little hope)! This program will pay for itself by helping you save thousands in legal fees and emotional stress! Hit these links to sign up today. Premium 5-Step Game Plan Course w/ Chat Coaching https://tanialeichliter.ontralink.com/t?orid=1049&opid=7  Standard Course 5-Step Game Plan Course https://tanialeichliter.ontralink.com/t?orid=1049&opid=8  

Regular listeners to the podcast are well familiar with the term Jai Guru Deva, which Thom says on most podcasts at least once or twice. But what does this phrase mean?In this podcast, Thom explains the literal translation of the terms and its significance to those who say it. As you will hear, far from being a platitude, it's an invitation for those who say it and those who hear it, to reflect and show reverence for all the situations that have proved to be learning experiences in our life.Episode Highlights:[00:45] Across the Universe[03:09] Same Same But Different[06:27] A Universal Salutation[09:17] Withstanding the Test of Time[12:29] Respect and Gratitude for Learning Anything From AnythingUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Bob Roth is America's most experienced meditation teacher and executive director of The David Lynch Foundation. This conversation explores the intersection of ancient transcendence and modern necessity. We discuss Bob's 50+ year practice, David Lynch's final words about happiness, the neuroscience of "effortless meditation," and why accessing the fourth state of consciousness isn't a luxury, it's survival technology for the age of AI. He shows how 20 minutes rewires your brain, cuts cortisol by up to 40%, and unlocks "unbounded awareness." Bob democratizes transcendence. This is meditation without the mysticism. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up On: High-performance shoes & apparel crafted for comfort and style

Journalist and author Claire Hoffman joins Painful Lessons to explore faith, scandal, and survival. From growing up in the Transcendental Meditation movement to writing Sister Sinner, Claire shares the incredible true story of Amy Semple McPherson, the most famous woman in 1920s America—who vanished into the ocean and reappeared in the desert 35 days later.She and host Tyler Ramsey also dive into spirituality, modern cult dynamics, Claire's investigation into abuse in media empires, and her deeply personal moments around death, doubt, and redemption.

 Thom's annual Australian tour is now underway and we'd love to invite you to participate.. We have a range of tour events scheduled, including free introductory talks and a learn to meditate course for those who are new to Vedic Meditation. If you've completed a qualified Vedic Meditation course, we invite you to join Tom for knowledge sessions, group meditations and a one-day retreat he has scheduled in Sydney.  Thom is also offering a five-day four-night retreat in Gerringong, south of Sydney, as well as private mentoring sessions throughout the month.  You can find out more about all of these offerings at thomknoles.com/sydney.  That's thomknoles.com/sydney.Are we too late to do anything about climate change? Many would argue that that's the case, but are we even asking the right questions?In this episode, recorded live in Sydney, Australia, in answer to a question from an audience member, Thom offers a more optimistic perspective about climate change than we might usually find.Thom provides a framework for thinking about our environmental challenges that balances realism with hope, scientific understanding with ancient wisdom, and immediate action with long-term adaptation. There are still opportunities to participate in upcoming events in Sydney. You can find out more at thomknoles.com/sydney.Episode Highlights:[00:45] Q - Can We Restore The Planet?[01:47] A - We're Not Going to Get There[04:41] This Isn't Our First Time[07:31] Realistic Thinking[10:01] There's No Evolution Without Disruption[12:46] Just Meditate, You're Made of Stern Stuff[15:17] It's Not a Chore[16:26] Learn Vedic MeditationUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Dr. Tony Nader is a medical doctor, neuroscientist, and the global leader of the Transcendental Meditation movement. He holds an MD from the American University of Beirut and a PhD in neuroscience from MIT. In this conversation, we explore Dr. Nader's provocative claim that consciousness is not a byproduct of the brain—but the ground of all being. Drawing on neuroscience, quantum physics, and thousands of years of contemplative practice, he shares a paradigm that reframes life's biggest questions—from free will and death to the nature of truth, karma, and the self. Expect to learn: — What Maslow got wrong and the practical value of transcending before striving — Why expanding consciousness is the purpose of life — Dr Nader's views on the relationship between the brain and consciousness. — What this model says about death, reincarnation, and the expansion of self And more. You can learn more about Dr. Nader's work at https://drtonynader.com or by exploring his book, Consciousness is All There Is. --- Dr. Tony Nader is a globally recognized leader in the field of consciousness and a renowned neuroscientist with a distinguished academic background. He is the president of Maharishi International University, a medical doctor trained at Harvard University and Massachusetts Institute of Technology (Ph.D. in neuroscience) and a globally recognized expert in the science of Consciousness and human development. Dr Nader's training includes internal medicine, psychiatry, and neurology, and he is a New York Times bestselling author. His award winning book Consciousness Is All There Is has received the highest praise much like his latest book Super Habits for Success. Dr Nader has had recent discussions with some of the great thinkers, scientists, medical doctors and leaders in the world today. He has been featured by WIRED magazine, BBC, CNN, Gaia Network, and served as keynote for the United Nations, YPO and Stanford university's “Hacking Consciousness”. He's the recipient of numerous award's for his outstanding contribution in human development, environment, education, and health. He currently leads the global Transcendental Meditation organization, succeeding Maharishi Mahesh Yogi, and is dedicated to advancing the understanding of consciousness through both scientific and spiritual lenses. --- Interview Links: — Maharishi International University - https://www.miu.edu — Dr Nader's website - https://drtonynader.com — Dr Nader's book - https://amzn.to/45kVWCO

This week, Dr. Kahn brings up the topic of the mind's role in heart health. A randomized trial of Transcendental Meditation (TM) in patients at high risk for heart events over 5 years showed powerful benefits, including reduced CIMT thickness on ultrasound. He also discusses the role of hope in heart patients, and a trial that found statins did not worsen depression in those affected. Mindful eating is also covered, with data showing it's linked to higher-quality, plant-based dietary patterns. Chew your food and be grateful. Shorter topics include pycnogenol for cellulite, diet drinks and diabetes risk, therapeutic plasma exchange (TPE) and aging reversal, and the benefits of chickpeas, black beans, olive oil, and the Portfolio Diet for reducing heart deaths.  Thanks to igennus.com — use code DRKAHN at checkout.

 Thom's annual Australian tour is now underway and we'd love to invite you to participate.. We have a range of tour events scheduled, including free introductory talks and a learn to meditate course for those who are new to Vedic Meditation. If you've completed a qualified Vedic Meditation course, we invite you to join Tom for knowledge sessions, group meditations and a one-day retreat he has scheduled in Sydney.  Thom is also offering a five-day four-night retreat in Gerringong, south of Sydney, as well as private mentoring sessions throughout the month.  You can find out more about all of these offerings at thomknoles.com/sydney.  That's thomknoles.com/sydney.One thing that separates humans from other species is our ability, and in some cases our need, to have origin stories to explain who we are, how we got here, and what we should or shouldn't be doing.One of the most widespread of these stories is the Garden of Eden, with God, Adam and Eve taking starring roles, and the serpent in the supporting role. In this episode, Thom takes a connotative look at the story of the Garden of Eden through the lens of the Vedic worldview. It's a fresh perspective that gives us the opportunity to reconsider the lessons that might be behind this pivotal story.Episode Highlights:[00:45] The Triumvirate[03:09] The Forbidden Fruit[06:17] Can You Surprise the Omniscient?[09:33] Breaking Symmetry with Turiya[13:28] Sophistication and Multitasking[17:37] Restoring Contact with Cosmic Intelligence[21:58] The Kingdom of Heaven is Within[25:06] The Radical Effect of Learning Vedic MeditationUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

 On Sunday, the 8th of June, Thom will be recording a very special episode of the Vedic Worldview live and in person at the Bondi Pavilion in Sydney,  at Bondi Pavilion in Sydney. And you are very,  and you are warmly invited.This is the first time we're having a live recording audience like this, and the theme is Ask Tom Anything. If you have a question about meditation, consciousness, or spiritual evolution, this is your chance to bring it directly to Thom.  You'll also have the opportunity to connect with fellow meditators in our Sydney community.This live podcast recording event is free, but RSVP is required as space is limited.  You can register for this free event at thomknoles.com/sydneypodcast. That's  thomknoles.com/sydneypodcast. We hope to see you there. We often celebrate codependence in nature, such as bees pollinating flowers and receiving nectar as their reward, yet when it comes to codependence in human relationships, it's frequently seen as a problem that needs to be fixed.In this episode, Thom gives us fresh perspectives on codependence, inviting us to celebrate our dependence on each other, while at the same time, learning to recognize when codependence has become dysfunctional. Thom also offers up terminology to help us clarify the distinction between functional and dysfunctional codependence, giving us the means to avoid adding to the stigma that has evolved around codependence.Episode Highlights:[00:45] We Cannot Live Without Dependency[03:32] Co-addiction[06:42] Freedom from the Tyranny of Addiction[09:36] Going Beyond the Constraints of Individuality[11:56] Vedic Meditation, Easier Than Just Having Everyday Thoughts[14:38] You Have to Start with Yourself[18:09] Survival vs Progress[20:50] Survival is a Product of EvolutionUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Welcome to this deeply soothing guided meditation for letting go, surrender, and transcendence, inspired by the timeless wisdom of Rumi:“Try not to resist the changes that come your way. Instead, let life live through you.”This session is designed to help you release resistance, quiet your overthinking mind, and flow with life's natural rhythm. We often suffer not because of what happens, but because we cling, fear change, or try to control everything. True peace begins when we learn to surrender to the present moment.Using sound as your anchor, this meditation helps you return to presence, calm your nervous system, and awaken your inner stillness.

Rabbi Aryeh Siegal and his wife once worked full-time for the Transcendental Meditation movement. A meeting with the Lubavitcher Rebbe and a greater understanding of the Rebbe's views on meditation not only changed the Siegels' lives, it equipped Aryeh Siegel for a legal battle against a powerful foundation that was forcing TM into public schools. […]

 We are less than two weeks away from the start of Thom's Australia visit. We have a range of tour events scheduled, including free introductory talks and a learn to meditate course for those who are new to Vedic Meditation. If you've completed a qualified Vedic Meditation course, we invite you to join Tom for knowledge sessions, group meditations and a one-day retreat he has scheduled in Sydney.  Thom is also offering a five-day four-night retreat in Gerringong, south of Sydney, as well as private mentoring sessions throughout the month.  You can find out more about all of these offerings at thomknoles.com/sydney. Detachment is frequently sold as a necessary step for spiritual progress. We're taught that attachment is often the root of our suffering, so it stands to reason therefore, that detachment will bring about the opposite of suffering.But as Thom explains in this podcast episode, it's an understandable yet inaccurate conclusion that actually causes more suffering.Thom brings clarity to the subject, using the Vedic concept of vairagya, a state of being that allows us to fully enjoy the fruits of life, without the bondage of attachment.Episode Highlights[00:45] Maharishi Patanjali's Yoga Sutras[02:56] Siddhis - Developing Extraordinary Human Capabilities[05:36] A Spontaneous State of Non-attachment[09:48] A Witnessing Phenomenon[12:55] A Consequence of the Practice of Vedic Meditation[16:23] An Indication of Cosmic Consciousness[19:08] The Freedom of Spontaneous Non-attachmentUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Episode hosted by Mark Divine: Today, Commander Divine speaks with Tony Nader, MD, PhD, global expert in the science of consciousness and human development and head of the Transcendental Meditation organizations globally. In the episode, Tony shares the science of consciousness and the relationship between mind and body, consciousness and physiology, and the possibility to develop full human potential. Key Takeaways: Transcendental Meditation as an inner and outer practice. The reality is many Westerners think of meditation as an internal-only practice and therefore avoid it at all costs. Transcendental Meditation (TM), which Dr. Nader champions in the West, is instead both an internal and external practice, used to create more harmony in our real world lives. The survey says… meditate! Tony shares how TM has created research-backed results in both physical and mental realms. For instance, TM practitioners experience increased mental clarity, peace, and happiness, as well as less physiological stress, better healing and ability to concentrate - even (get this) better behavior! Ultimate reality and… rock consciousness? Tony details how TM allows practitioners to experience ultimate reality, which is the experience of all consciousness, everything, as one. Oh, and that includes rocks, which also hold consciousness, albeit of lower values than us humans. Less than 1% to heal the world. Studies have shown, including an experiment done in Washington, D.C., that when less than 1% of a population come together and practice Transcendental Meditation, there are cosmic shifts in the overall population behaviorally and mentally. Less car crashes, less violence, crime, and so on. TM is quite literally changing the world, by bringing us into harmony with the all-encompassing oneness of everything. Connect with Mark Divine: Website https://markdivine.com/podcast YouTube https://www.youtube.com/@markdivineshow Apple Podcasts https://podcasts.apple.com/us/podcast/the-mark-divine-show/id955637330 To order Dr Tony Nader's book Consciousness Is All There Is: https://www.drnaderbooks.com or use your favorite bookseller. Website: https://www.drtonynader.com MIU Website https://www.miu.edu/meet-president-tony-nader-md-phd Instagram https://www.instagram.com/drtonynader MIU Press https://www.instagram.com/miupress Facebook https://www.facebook.com/DrTonyNader YouTube https://www.youtube.com/@DrTonyNader X (Twitter) https://twitter.com/DrTonyNader TikTok https://www.tiktok.com/@drtonynader Linked In https://www.linkedin.com/in/drtonynader Listen to the original episode here: https://youtu.be/d_U_cyxhN_A?si=TGjeZW76blTRYIxB

Many would be forgiven for thinking we don't have much control over our circumstances in life or how we feel about them. At times it might feel like someone or something else is pulling the strings and we simply have to do our best to play along.The Vedic worldview has a very different perspective, which Thom outlines in detail in this podcast episode. Looking through the lens of “locus of control,” Thom explains how we can escape the mindset of inescapability, and learn to better navigate the ups and downs that life inevitably brings.Episode Highlights[00:45] Locus of Control[04:23] Self-Sufficiency and Field Independence[07:03] The Hypnotizable Ones[10:23] Mass Suggestibility[12:50] The Anti-Hypnotic Benefits of Vedic Meditation[15:48] Spontaneous Responsibility[20:28] The Role of Disruption in Evolutionary Change[23:02] The Downside of Contentment[27:42] Phenomenal Adaptive CapacityUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

In today's episode, we drop into the still, pulsing void of Transcendental Meditation. That's right—mantras, Maharishi, and the vibrational highways of the inner cosmos. But in true AAO fashion, we can't just Om and go home. We veer off the meditation cushion to share a few ghost stories, then take a soft right turn into Jokesville, USA. And heads up—this is part one of a two-part journey into TM. In this episode, we introduce the practice and explore what drew each of us to it. Part two will document the results after a full month of daily practice. Will we transcend—or just trend-scend?

Jai Guru Deva.We just wanted to remind you that you currently have two opportunities to spend some quality time with Thom at his upcoming retreats in Sedona, Arizona, from May 22-26, and Gerringong, Australlia from June 25-29.These retreats are your chance to get away to rexperience deep rest, industrial-strength stress release, quality company, and higher states of consciousness.Most importantly, you'll have close-up access to Thom at his famous lectures and Q&A sessions.Whether you are troubled by the changes the world is experiencing right now, or simply looking to fast-track your evolution, quality time with Thom is the ideal opportunity to tap into the wisdom you need at this time.Thom looks forward to seeing you in Sedona or Gerringong!Find out more at thomknoles.com/retreats. That's thomknoles.com/retreats.Vedic Meditation is rooted in an ancient Indian tradition that has preserved Vedic wisdom for millennia. The Shankaracharya Tradition, like many others, has senior custodians who ensure this wisdom remains both pure and relevant.In January 2025, Thom was honored with a role as one of these custodians, a distinction never before granted to a non-Indian. In this episode, Thom shares the story of his appointment and the ceremony where he received his new title, Shri 1008 Mahamandaleshwar Maharishi Vyasanand Giri Maharaj.It's a fascinating and colorful journey that will leave you in awe at the scale and significance of it.Image courtesy of Leeroy Te HiraEpisode Highlights[00:45] The Naranjani Akhara[04:02] Maha Kumbha Mela - The Great Gathering of Gurus[05:54] A Meaningful Title - Shri 1008 Mahamandaleshwar Maharishi Vyasanand Giri Maharaj[08:38] A Common Lineage to Guru Deva, Swami Brahmananda Saraswati[10:35] Instant Camaraderie[13:26] Vedic Mantras Fit for the Occasion[15:14] A Mountain of Petals and Shawls[18:10] A Slow Exit[20:37] Down to the River We Go[25:26] A Cold Plunge and a Ride on a Chariot[27:46] At Home in India[31:06] Cultural Appropriation vs A Choiceless Duty to PerformUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

What if consciousness isn't just a byproduct of the brain—but the very foundation of reality itself? In this mind-expanding episode, Dr. Tony Nader—a neuroscientist, spiritual teacher, and global leader of the Transcendental Meditation movement—takes us on a journey into the depths of human awareness. He shares how the simple, yet profound, practice of Transcendental Meditation can help you access a state beyond surface thoughts—what he calls pure consciousness—where peace, clarity, and creativity naturally arise. We explore how meditation affects brain coherence, reduces stress, and can even create ripple effects in society through what Dr. Nader calls collective neuroscience.Can a consistent meditation practice actually lead to a higher state of being—what some might call cosmic consciousness? What if deep rest through meditation could be even more rejuvenating than sleep? This conversation will stretch the way you think about the mind, your connection to the universe, and the true purpose of life. Whether you're new to meditation or have been on the path for years, this episode offers powerful insights into how you can tap into your truest self—and contribute to greater harmony in the world around you.Ways to Connect with Dr. Nader:Dr Tony Nader's Website - drtonynader.comTranscendental Meditation - tm.org Maharishi International University - https://www.miu.edu/Dr. Tony Nader: Bridging Science and SpiritualityDr. Tony Nader is a renowned leader in consciousness and human potential, uniquely blending the worlds of science and spirituality. A Harvard-trained physician and MIT neuroscientist, Dr. Nader serves as the global head of the Transcendental Meditation® (TM) organization, guiding over 120 nonprofit institutions worldwide. As the successor to Maharishi Mahesh Yogi, he has expanded access to meditation through both traditional and innovative digital platforms, impacting millions globally.A New York Times bestselling author, Dr. Nader's latest book, Consciousness Is All There Is, explores the fundamental nature of reality through the lens of Vedic wisdom and quantum mechanics. His groundbreaking research links human physiology to ancient texts, offering new insights into the mind-body connection.As President of Maharishi International University and Maharishi University of Management in the Netherlands, Dr. Nader promotes a consciousness-based approach to education. He has delivered thought-provoking talks at institutions like Stanford, the United Nations, and corporate giants like Google and Merrill Lynch.Through his pioneering work, Dr. Nader continues to inspire personal growth and transformation, empowering individuals to unlock their full potential by harmonizing the wisdom of the East with the rigor of modern science.Chapters00:00 Introduction to Dr. Tony Nader02:25 The Journey of Understanding Human Behavior08:29 Transcendental Meditation Explained13:38 Inspiration to Practice Meditation17:54 The Mechanism of Transcendental Meditation22:30 Consciousness and Its Connection to the Universe32:35 The Science of Collective Neuroscience34:28 Understanding Consciousness: A Spectrum37:11 Transcendental Meditation: Awakening Consciousness40:16 The Benefits of Transcendental Meditation45:03 Cosmic Consciousness: A Higher State of Being47:14 The Systematic Path to Transcendence53:32 Life's Purpose: Growth in Consciousness

We believe wanderlust is about seeking experiences that feed the soul. March 26, 2025 | By Christopher Ludgate I recently took a deep dive to explore what happens in the mind and body with TM practice chatting with the eloquent, the radiant Dr. Tony Nader. Nader became the successor to Maharishi Mahesh Yogi after his passing in 2008. Nader's background as a child in a tumultuous Lebanon led to a yearning for a deeper understanding of human behaviour. His studies in Psychiatry and Neurology led to a focus on Brain and Cognitive Science at MIT while simultaneously studying Neurology at Harvard. Dr. Nader: While in school, I began practicing Transcendental Meditation, which gave me great insight into myself, great peace of mind, and wellbeing. I looked at its research and soon became a teacher of meditation. And when I completed my academic studies, I was invited to India by Maharishi Mahesh Yogi. I went there, thinking it was for a week. But then, he asked me to stay a little longer and then longer, and it became like a whole lifetime! And I began to do more research on the relationship between mind & body and consciousness. Since then, Nader has written books about the subject and was named successor to the Worldwide Transcendental Meditation Program by the Maharishi himself. He is now the President of the non-profit Maharishi International University. His latest New York Times Best Seller is called “Consciousness is All There Is.” Chris is a writer, photographer, and award-winning filmmaker with a background in NYC's indie scene. With tailor-made itineraries beyond the ordinary, his travel stories combine culture, wellness, the outdoors, luxury, and history. He's a longtime advocate for holistic health and animal rights as well as an avid gardener, cook, and cat dad. Connect with Chris at https://wanderamatravel.com Article link: https://wander-mag.com/articles/live-well/transcendental-meditation-science-of-consciousness Magazine link: https://wander-mag.com/the-wanderlust-issue To order Dr Tony Nader's book Consciousness Is All There Is: https://www.drnaderbooks.com or use your favorite bookseller. Website: https://www.drtonynader.com MIU Website https://www.miu.edu/meet-president-tony-nader-md-phd Instagram https://www.instagram.com/drtonynader MIU Press https://www.instagram.com/miupress Facebook https://www.facebook.com/DrTonyNader Facebook (Español) https://www.facebook.com/DrTonyNaderES Facebook (Italiano) https://www.facebook.com/DrTonyNaderITA Facebook (Hindi हिंदी) https://www.facebook.com/DrTonyNaderHindi YouTube https://www.youtube.com/@DrTonyNader X (Twitter) https://twitter.com/DrTonyNader TikTok https://www.tiktok.com/@drtonynader Linked In https://www.linkedin.com/in/drtonynader

Jai Guru Deva.We just wanted to remind you that you currently have two opportunities to spend some quality time with Thom at his upcoming retreats in Sedona, Arizona, from May 22-26, and Gerringong, Australlia from June 25-29.These retreats are your chance to get away to rexperience deep rest, industrial-strength stress release, quality company, and higher states of consciousness.Most importantly, you'll have close-up access to Thom at his famous lectures and Q&A sessions.Whether you are troubled by the changes the world is experiencing right now, or simply looking to fast-track your evolution, quality time with Thom is the ideal opportunity to tap into the wisdom you need at this time.Thom looks forward to seeing you in Sedona or Gerringong!Find out more at thomknoles.com/retreats. That's thomknoles.com/retreats.In this episode of the Vedic Worldview, Thom delves into the life and journey of his spiritual master, Maharishi Mahesh Yogi, before Maharishi met his own master, Swami Bramhananda Saraswati, revered as Guru Deva.The narrative follows Maharishi's initial resistance to a conventional life, his commitment to spirituality, and his eventual acceptance into the spiritual fold after completing his studies. It's an unconventional early life, even by Indians standards, and one which set Maharishi on the course to becoming the figure responsible for making meditation known and practiced throughout the world.Episode Highlights[00:45] Once Upon a Time[03:11] Maha Khumba Mela[06:15] Family Life[08:10] An Uncle Makes a Connection[11:41] “This is my master”[14:32] “I don't want a wife.”[18:16] Unfinished Business[20:34] From Physic Student to a Life of Service and DevotionUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Jai Guru Deva.We just wanted to remind you that you currently have two opportunities to spend some quality time with Thom at his upcoming retreats in Sedona, Arizona, from May 22-26, and Gerringong, Australlia from June 25-29.These retreats are your chance to get away to rexperience deep rest, industrial-strength stress release, quality company, and higher states of consciousness.Most importantly, you'll have close-up access to Thom at his famous lectures and Q&A sessions.Whether you are troubled by the changes the world is experiencing right now, or simply looking to fast-track your evolution, quality time with Thom is the ideal opportunity to tap into the wisdom you need at this time.Thom looks forward to seeing you in Sedona or Gerringong!Find out more at thomknoles.com/retreats. That's thomknoles.com/retreats.In Part One of this two-part series (see link below), Thom took us on a journey, exploring regret through the lens of unfulfilled desires. In this episode, Thom helps us shift our perspective on “the rearview mirror,” showing us how we can look back at our past actions, words, thoughts and deeds, without regret.It's a simple yet powerful paradigm that doesn't let us off the hook, so to speak, but it sets us up to make the most of our evolutionary progress.If you haven't yet listened to If Only… Living Life Without Regrets. Part One, you can do so here: https://thomknoles.com/podcast/life-without-regrets-1Episode Highlights:[00:45] Buddha's Hallway of Mirrors[05:43] Something Good is Happening[09:26] The Penitent Person[14:34] Saṃskara[17:41] You Are Not the Same You You Used to Be[22:35] I am Better TodayUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

HEALTH NEWS   ·         Vitamin D curbs colorectal cancer by boosting immunity and blocking tumor growth ·         Pomegranate extract lowers cardiometabolic risk factors in older men and women ·         Replacing Meat With Plants Could Add Years to Your Life, According to New Study ·         Researchers Reveal That Climbing Stairs Could Extend Your Life ·         Meta-analysis finds Transcendental Meditation reduces post-traumatic stress disorder (PTSD) symptoms across populations and cultures ·         Youth anxiety and depression rates rose steadily from 2016 to 2022, survey finds

Jai Guru Deva.We just wanted to remind you that you currently have two opportunities to spend some quality time with Thom at his upcoming retreats in Sedona, Arizona, from May 22-26, and Gerringong, Australlia from June 25-29.These retreats are your chance to get away to rexperience deep rest, industrial-strength stress release, quality company, and higher states of consciousness.Most importantly, you'll have close-up access to Thom at his famous lectures and Q&A sessions.Whether you are troubled by the changes the world is experiencing right now, or simply looking to fast-track your evolution, quality time with Thom is the ideal opportunity to tap into the wisdom you need at this time.Thom looks forward to seeing you in Sedona or Gerringong!Find out more at thomknoles.com/retreats. That's thomknoles.com/retreats.The role of desire is one of the most misunderstood facets of spiritual evolution. Some schools of thought argue that we should transcend desires altogether, leading followers down a path of denial and disciplined detachment. This leaves many in a quandary, wondering why we are put to the test, surrounded by so many temptations.In this episode, Part One of a two-part series, Thom holds forth on the Vedic worldview with respect to desire and how we can live a life without regrets for desires unfulfilled. Discover why both obedience to desire's guidance and non-attachment to its fulfillment create the perfect balance for spiritual evolution. It's a revolutionary approach that transforms our understanding of what it means to want.Part Two of this series will be the next episode of The Vedic Worldview.Episode Highlights[00:45] Unfulfilled Desires[03:11] Reincarnation - Unfinished Business[06:18] Liberation from the Wheel of Death and Rebirth[09:00] Authorship of Desire: The Cause of Suffering[12:54] Percival from Arkansas Goes to the Cinema[15:31] Why am I having a desire?[18:18] Nature's Business[21:22] Filled with Fulfillment[24:56] Asteya and Vairagya[28:02] The Pollution of Unfulfilled Desires[31:31] What Are You?[34:22] Human Doings[38:48] Empirical Evidence Through Direct ExperienceUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3566: Stephen Warley shares how crafting a personal mantra transformed his anxious mornings into intentional beginnings. By aligning each line of his mantra with core values, creation, listening, learning, and action, he offers a practical, empowering tool to help reduce anxiety and reclaim focus throughout the day. Read along with the original article(s) here: https://www.lifeskillsthatmatter.com/blog/daily-mantra Quotes to ponder: "Mantras have evolved to become statements of how you might live your life or act in certain situations." "I believe one of the greatest expressions of love is to listen deeply." "Progress is better than perfectionism. You can learn from progress. Perfectionism makes you feel like a failure." Episode references: Transcendental Meditation: https://www.tm.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Rahul Vohra is the founder and CEO of Superhuman. Prior to Superhuman, Rahul founded Rapportive, the first Gmail plug-in to scale to millions of users, which he sold to LinkedIn in 2012. He is also a prominent angel investor, and his fund has invested $50 million in over 120 companies, including Placer, Supabase, Mercury, Zip, ClassDojo, and Writer.What you'll learn:• The unexpected insight about virality Rahul gained from LinkedIn's head of growth.• Why Rahul restructured his entire executive team to spend 60% to 70% of his time on product, design, and marketing instead of the typical CEO responsibilities.• The counterintuitive approach to finding product-market fit using a methodical system inspired by Sean Ellis, and how this algorithmically determines your roadmap.• How manually onboarding every user (Superhuman had 20 full-time people doing this at peak) created superfans and allowed engineers to focus on product rather than onboarding flows.• The “Single Decisive Reason” framework for making better decisions by avoiding collections of weak justifications.• How Superhuman's AI features have evolved to create a truly intelligent email experience that works while you sleep.—Brought to you by:• Eppo—Run reliable, impactful experiments• Fundrise Flagship Fund—Invest in $1.1 billion of real estate• OneSchema—Import CSV data 10x faster—Find the transcript at: https://www.lennysnewsletter.com/p/superhumans-secret-to-success-rahul-vohra—Where to find Rahul Vohra:• X: https://x.com/rahulvohra• LinkedIn: https://www.linkedin.com/in/rahulvohra/• Email: Rahul@superhuman.com—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Rahul and Superhuman(05:00) The most pivotal moment in Rahul's career(07:01) The secret to virality(11:02) Superhuman's product evolution and core values(13:32) Overcoming slowdowns at scale(18:06) Time management and meditation(27:35) The role of a president(30:56) Attention to detail(43:00) Finding your unique position(47:32) The power of manual onboarding(52:37) Mastering product-market fit(59:33) Game design in business software(01:05:35) Contrarian pricing strategies(01:09:29) Leveraging AI(01:15:40) Transitioning to enterprise solutions(01:19:08) The Single Decisive Reason framework(01:22:32) Conclusion and final thoughts—Referenced:• Superhuman: https://superhuman.com/• Rapportive: https://techcrunch.com/2012/02/22/rapportive-linkedin-acquisition/• Elliot Shmukler on LinkedIn: https://www.linkedin.com/in/eshmu/• What Are ‘Whales' in Video Games: https://gamerant.com/video-games-whales-concept-term-explained/• Figma: https://www.figma.com/• Notion: https://www.notion.com/• Loom: https://www.loom.com/• How to use Team Comments to reimagine email collaboration: https://blog.superhuman.com/how-to-use-team-comments-to-reimagine-email-collaboration/• Rajiv Ayyangar's post on X about Superhuman: https://x.com/rajivayyangar/status/1816176308130570385• Transcendental Meditation: https://www.tm.org/• Laurent Valosek on LinkedIn: https://www.linkedin.com/in/laurent-valosek-18708b5a/• Peak Leadership Institute: https://www.peakleadershipinstitute.com/• Ed Sim's website: https://edsim.net/• Adelle Sans: https://fonts.adobe.com/fonts/adelle-sans• Comic Sans: https://en.wikipedia.org/wiki/Comic_Sans• Greenfield project: https://en.wikipedia.org/wiki/Greenfield_project• Why Mailbox died: https://www.theverge.com/2015/12/8/9873268/why-dropbox-mailbox-shutdown• Bill Trenchard on X: https://x.com/btrenchard• How Superhuman Built an Engine to Find Product-Market Fit: https://review.firstround.com/how-superhuman-built-an-engine-to-find-product-market-fit/• Using the Sean Ellis Test for Measuring Your Product-Market Fit: https://medium.productcoalition.com/using-sean-ellis-test-for-measuring-your-product-market-fit-c8ac98053c2c• Sean Ellis on LinkedIn: https://www.linkedin.com/in/seanellis/• The original growth hacker reveals his secrets | Sean Ellis (author of “Hacking Growth”): https://www.lennysnewsletter.com/p/the-original-growth-hacker-sean-ellis• The Trouble with Rewards: https://www.kornferry.com/insights/briefings-magazine/issue-13/519-the-trouble-with-rewards• The art and science of pricing | Madhavan Ramanujam (Monetizing Innovation, Simon-Kucher): https://www.lennysnewsletter.com/p/the-art-and-science-of-pricing-madhavan•  Van Westendorp Price Sensitivity Meter: https://en.wikipedia.org/wiki/Van_Westendorp%27s_Price_Sensitivity_Meter• AI-powered email for high-performing teams: https://superhuman.com/ai• Linear's secret to building beloved B2B products | Nan Yu (Head of Product): https://www.lennysnewsletter.com/p/linears-secret-to-building-beloved-b2b-products-nan-yu• Single Decisive Reason: decision-making for fast-scaling startups: https://blog.superhuman.com/single-decisive-reason-decision-making-for-fast-scaling-startups/• Reid Hoffman on LinkedIn: https://www.linkedin.com/in/reidhoffman/—Recommended books:• Positioning: The Battle for Your Mind: https://www.amazon.com/Positioning-Battle-Your-Al-Ries/dp/0071373586• Monetizing Innovation: How Smart Companies Design the Product Around the Price: https://www.amazon.com/Monetizing-Innovation-Companies-Design-Product/dp/1119240867—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. Get full access to Lenny's Newsletter at www.lennysnewsletter.com/subscribe