We are your go to source for North Carolina Strongman training, competitions, show promotion, and community news.
In today's episode we interview the two founding members of the CrossFit77 Strongman competitive team Bri & Sabrina. We talk about their training history and what they are looking forward to in their first competition: US Strongman Hope For The Holidays at Cabarrus Brewery in Concord NC. Come on out at December 4th, donate to charity and support your local competitors! --- Send in a voice message: https://podcasters.spotify.com/pod/show/chanelle-santana/message
In today's episode Grant talks about the upcoming Holiday charity event in NC and discusses how relentlessly bothering athletes in a CrossFit gym can convince them to try Strongman! Grant is also trying to solidify his non-skinniness by competing in the All American Classic in May 2022. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chanelle-santana/message
We're back! In today's episode we recap Rhinogeddon V. Huge thanks to Rhino's Gym in Fayetteville NC for hosting a fantastic competition. Thank you to Rogue Alpha Athletics, Scrawny Strength, Serious Steel, Scrap Master's Custom Welding, and Lift Heavy, Die Strong for sponsoring the event and setting up great booths. Also good luck and best wishes to all our NC athletes competing this weekend at Official Strongman Games. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chanelle-santana/message
In today's episode we interview David Mickus: Strongman Competitor, classically trained musician, dog dad, and adventure racing athlete. We discuss the United By Strength & CrossFit 77 Strongman Seminar collaboration that had just wrapped up and encourage people to stop defining themselves into tiny boxes and instead try new things and discover what they are really capable of. Big shout out to Abby's Better Nut Butters, and Patriot Apparel for sponsoring the seminar! https://abbysbetter.com patriotba.com Instagram: united_by_strength Come train with us in Mooresville at CrossFit 77! --- Send in a voice message: https://podcasters.spotify.com/pod/show/chanelle-santana/message
In today's episode we interview longtime Strongman competitor, Master's champion, long time judge, and cornerstone of the North Carolina Strongman community: Cedric Woriax. Instagram: united_by_strength Come train with us in Mooresville at CrossFit 77! --- Send in a voice message: https://podcasters.spotify.com/pod/show/chanelle-santana/message
In today's episode we interview Jasmine Jenkins. Jasmine competes in multi-ply powerlifting, Strongman, and lives on a beautiful farm where she trains and raises a small army of adorable animals. Come out to our first Strongman Seminar! At CrossFit 77 in Mooresville NC September 18-19th, message us for details. Instagram: united_by_strength Come train with us in Mooresville! unitedbystrengthpodcast@gmail.com Workouts? Nutrition Coaching? Course Prep? come see us at gumroad.com/unitedbystrength --- Send in a voice message: https://podcasters.spotify.com/pod/show/chanelle-santana/message
In today's episode we interview Sam Pierce after she won the Get A Grip 2021 Strongman competition. Instagram: united_by_strength Come train with us in Mooresville! unitedbystrengthpodcast@gmail.com Workouts? Nutrition Coaching? Course Prep? come see us at gumroad.com/unitedbystrength --- Send in a voice message: https://podcasters.spotify.com/pod/show/chanelle-santana/message
In today's episode we Interview David Hansen a North Carolina Pro strongman & record holder, fabricator, and soulless ginger. Follow David: @hansen_knife_and_fab , @progingerstrong Instagram: united_by_strength Come train with us in Mooresville! unitedbystrengthpodcast@gmail.com Workouts? Nutrition Coaching? Course Prep? come see us at gumroad.com/unitedbystrength --- Send in a voice message: https://podcasters.spotify.com/pod/show/chanelle-santana/message
In today's episode we interview Joe and Kat Gaskey, they train out of Lifter's Gym in Concord NC If you would like to come train with us reach out: unitedbystrengthpodcast@gmail.com Instagram: United_By_Strength Joe/Kat: coldsprings_fabrication --- Send in a voice message: https://podcasters.spotify.com/pod/show/chanelle-santana/message
In today's episode we talked with Greg Popejoy about his upcoming competition and discuss the details, events, and wargaming how this competition will go. Instagram: united_by_strength Come train with us in Mooresville! unitedbystrengthpodcast@gmail.com Workouts? Nutrition Coaching? Course Prep? come see us at gumroad.com/unitedbystrength --- Send in a voice message: https://podcasters.spotify.com/pod/show/chanelle-santana/message
In today's episode we interview Brian Bauer and Sarah Powell. Brian competes in 220 Open Middleweight. We also recap Clint Moneymaker's Get A Grip 2021 Competition. Come train with us in Mooresville! unitedbystrengthpodcast@gmail.com Workouts? Nutrition Coaching? Course Prep? come see us at gumroad.com/unitedbystrength --- Send in a voice message: https://podcasters.spotify.com/pod/show/chanelle-santana/message
In today's episode we interview Sam McLeod & Thomas Taylor of Rogue Alpha Athletics Check out Rogue Alpha Athletics Facebook and Instagram for all the events they will be hosting in the near future and get signed up! Come train with us in Mooresville! unitedbystrengthpodcast@gmail.com Workouts? Nutrition Coaching? Course Prep? come see us at gumroad.com/unitedbystrength --- Send in a voice message: https://podcasters.spotify.com/pod/show/chanelle-santana/message
In today's episode we interview North Carolina Strongman record holder and retired NASCAR pit crew 'jack man' Zack Young. Zack is sponsored by: R B Life (@rblife1226 on Instagram) Come train with us and be on the podcast: unitedbystrengthpodcast@gmail.com Instagram: United_By_Strength Coaching, Nutrition, Course Prep: gumroad.com/unitedbystrength --- Send in a voice message: https://podcasters.spotify.com/pod/show/chanelle-santana/message
On today's episode we interview Strongman competitor and coach Ross Roberts of Mountain Barbell. If you are in the Mooresville NC area and want to train with us reach out at unitedbystrengthpodcast@gmail.com Instagram: United_By_Strength Facebook: Grant Chanelle (united by strength) --- Send in a voice message: https://podcasters.spotify.com/pod/show/chanelle-santana/message
In today's episode we recap the Rogue Alpha Athletics US Strongman Competition. This competition had a unique set up and some really cool events. We also celebrate the event's top performers and include some interviews with local athletes/companies hosting other fantastic competitions this year. Thanks to: Sam McLeod, Rogue Alpha Athletics, Wongos Barbell, Scrap Master's Custom Welding, Carolina Barbell, Superhulk Athletics, and all the amazing volunteers who came out to work on their tans with us! Programming? Nutrition Coaching? Check out what we offer at gumroad.com/unitedbystrength If you find yourself in the Mooresville NC area and would like to train with us reach out at unitedbystrengthpodcast@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/chanelle-santana/message
In today's episode Chanelle and Grant talk about upcoming events, and our Foundational Strength Seminar where we will be coaching athletes through the Back Squat, the Conventional Deadlift, and the Press. We also talk about how basic barbell lifts like this are great for EVERYONE and make a great core to build your Strongman specific training program around. The seminar is at Cliff Hangers gym in Mooreseville NC Saturday, June 26 9am-12pm and again at 1pm-4pm. Suggested donation is $60, all proceeds go to local Public Health Education programs. Please reach out to us at unitedbystrengthpodcast@gmail.com with any questions. If you cannot attend the seminar but want more information on the lifts we are coaching, here are some very helpful videos we hope help make your training better: Back Squat: https://youtu.be/nhoikoUEI8U Deadlift: https://youtu.be/p2OPUi4xGrM Press: https://youtu.be/8dacy5hjaE8 --- Send in a voice message: https://podcasters.spotify.com/pod/show/chanelle-santana/message
In this episode we talk about our recent conversation with Sam McLeod about his upcoming competition, the events, and what people can expect coming out to enjoy the day. Reach out to us at unitedbystrengthpodcast@gmail.com Subscribe to our workouts, get help with your nutrition, and study for your next coaching course with us at gumroad.com/unitedbystrength --- Send in a voice message: https://podcasters.spotify.com/pod/show/chanelle-santana/message
In today's episode we catch up to the present by recapping the Viking Showdown 5, A fantastic show that saw all the big wigs of US Strongman putting in work to make a great experience for all us athletes and volunteers. If you are in the Mooresville NC area come workout with us! Hit us up at unitedbystrengthpodcast@gmail.com Interested in getting your nutrition and or workouts dialed in? Check out our online nutrition coaching and workout programming at gumroad.com/unitedbystrength --- Send in a voice message: https://podcasters.spotify.com/pod/show/chanelle-santana/message
Today we cover a past competition, the 704's Strongest Record Breaker promoted by Landon Efird, in the US Strongman Federation. This is a past competition so please forgive us if the details are a little muddled or if we didn't get your name in there, we will make sure to highlight more athletes once we catch up and start covering upcoming competitions. If you are in the Mooresville NC area and want to train with us please reach out at unitedbystrengthpodcast@gmail.com If you would like to follow our workouts, nutrition coaching, and prep courses all while donating to a fitness based local nonprofit hit us up on gumroad.com/unitedbystrength --- Send in a voice message: https://podcasters.spotify.com/pod/show/chanelle-santana/message
It's our first episode! We want to tell you what we are about, why we hope you listen, and what you can expect from this podcast. Come train with us in Mooresville NC, hit us up at unitedbystrengthpodcast@gmail.com Help support our nonprofit while supporting your GAINS by following our programming or donating to get one of our training guides, nutrition coaching, or one of our prep courses at gumroad.com/unitedbystrength --- Send in a voice message: https://podcasters.spotify.com/pod/show/chanelle-santana/message
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