Podcasts about foundational

Neil Ghosh is a proven leader who has spent 30+ years launching and scaling both nonprofit and for-profit ventures—all in service of meaningful impact. With work spanning over 50 countries, Neil brings unique experience bridging humanitarian mission and entrepreneurial rigor. His journey is a testament to how passion, adaptability, and value creation fuel both personal fulfillment and real-world change. On this episode we talk about: First hustle and immigrant experience: Neil's first jobs in America were cleaning kitchens and waiting tables—not glamorous, but foundational. As a new immigrant from Calcutta, India, he learned resilience, patience, and the lesson that any work can be a platform for excellence and opportunity. Foundational life lessons: Echoing his mother's mantra, “If you're going to sweep a floor, sweep it well,” Neil developed a career-long commitment to doing the best work possible—no matter the role. Mindset principles for impact and growth: Reinvention: Always strive to become the best version of yourself, regardless of circumstance or job title. Passion as a transferable skill: Carry enthusiasm wherever you go—passion for your work attracts allies, mentors, and opportunities. Mentorship's multiplying effect: Seek mentors and be a mentor. The more you give, the more returns in unexpected ways. Empathy as a strategic advantage: Empathy is not just a “soft” skill—it's a superpower in building trust, partnerships, and team cohesion. Brand (including failure): Authenticity and a willingness to share failures build a personal brand that is relatable and trustworthy. On getting mentorship and opportunity: The best mentors look for mentees who show grit, passion, and a willingness to add value in any position. Exceptional performance, even in “menial” jobs, is what gets you noticed and sponsored. Advice for ambitious newcomers: Don't expect entitlement; own your success by excelling wherever you start. Opportunity follows attitude and effort. Nonprofit vs. for-profit for “doing good” Top 3 Takeaways Do Good Wherever You Are: “Doing good” isn't dependent on working for a nonprofit—you can create impact in any career by showing up, helping others, and standing for something meaningful. Mentorship and Passion Create Results: The combination of a mentor's insight and a mentee's work ethic unlocks opportunity and advancement at every level. Operate with Business Rigor, Even in Nonprofits: Sustainability, efficiency, and accountability are just as important in the impact sector as they are in the for-profit world.

This week: the story of astrophysicist Charity Woodrum. Charity is an extragalactic astronomer who studies the life and death of galaxies, why some galaxies burn bright and others dim and sputter out. And in the midst of an unthinkable grief in her personal life, she discovers something in the sky – a new kind of light that would guide her path forward. Special thanks to Megan Stielstra, Jad Abumrad, Michael Woodrum, Gina Vivona, and Clair Reilly-Roe.EPISODE CREDITS: Reported by - Lulu MillerProduced by - Jessica YungFact-checking by - Diane KellyRadiolab | Lateral uts:Our episode The Darkest Dark (https://radiolab.org/podcast/the-darkest-dark) could be of interest to those seeking the deepest unknowns. EPISODE CITATIONS:Music -Clair Reilly-Roe's song “Sky Full of Ghosts” (https://zpr.io/JgauhRnj7qpX)Articles -A new documentary on Charity Woodrum's story: Space, Hope and Charity (https://www.spacehopecharityfilm.com/)Signup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

Success isn't complicated. But it does demand consistency in the basics.In this no-excuses episode of The Impossible Life, Garrett and Nick break down the 5 foundational habits every man must master to stop spinning his wheels and start moving with power.Whether you're struggling with chaos, burnout, or stagnation—this is your reset. These principles aren't trendy. They're timeless. And the men who live by them? They're the ones building lives that actually work.In This Episode:The simple daily choices that create unstoppable momentumWhy routine isn't boring—it's a weaponThe enemy's strategy to get you to ignore the obviousHow mastering the basics leads to spiritual clarity and mental sharpnessThe truth about “advanced problems” being just ignored fundamentalsGarrett's no-fluff take on discipline, structure, and showing up when it's hardLevel up your life with IDLife nutrition by clicking here.Level up your greatest asset with us in Mindset Mastery. How you think will change everything in your life. Click here to learn more.

In this empowering, fascinating, and fun episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz is joined by internationally respected hormone expert, best-selling author, and educator Dr. Lindsey Berkson. With over four decades of experience in clinical practice, hormone research, and medical education, Dr. Berkson brings unmatched depth to the conversation about one of today's most pressing and misunderstood health issues: hormone disruption.   Together, they unpack how declining hormones—especially estrogen, testosterone, and oxytocin—are impacting intimacy, energy, fertility, and long-term health. Drawing from her background as a Distinguished Hormone Scholar at the Center for Bioenvironmental Research at Tulane/Xavier Universities, Dr. Berkson explains why libido is not just about desire—it's a vital sign of overall health.   She also shares her personal journey as a DES-exposed daughter, cancer survivor, and thought leader in functional endocrinology, giving the episode rare perspective and actionable clarity.   Tune in, take notes, and begin rebuilding the biochemical foundation of your vitality.   Some of What You'll Learn in This Episode:   How endocrine disruptors like plastics, pesticides, and pharmaceuticals interfere with hormone signaling The global rise in Sex Hormone-Binding Globulin (SHBG) and its role in locked-up hormones and low libido Why loss of oxytocin is contributing to anxiety, disconnection, and immune decline The impact of elevated SHBG, cytokines, and inflammation on fertility, mood, and aging The link between hormone disruption and early-onset estrogen-driven cancers How safe, bioidentical hormone therapy differs from conventional approaches—and why it matters Why “loss of libido” should be treated as a clinical warning sign, not dismissed as a lifestyle issue Foundational tools for supporting hormone health through detox, nutrient therapy, and intimacy The key lab markers most conventional providers overlook—and how to find a properly trained hormone specialist Why hormone health is central to brain protection, immune resilience, and emotional regulation   More from Dr. Berkson: Dr. Berkson is the author of numerous books including Hormone Deception, Safe Hormones, Smart Women, and Sexy Brain. She holds patents in bioidentical hormone therapy, has collaborated on research in estrogen receptor science, and consults internationally on nutrition for hormone-driven cancers, inflammatory bowel disease, renal disorders, and more.   She teaches continuing education for medical professionals and is the founder of multiple educational platforms for both clinicians and the public.   Resources Mentioned:   Six-Week Foundations of Healing Course:  https://www.nutritionaltherapy.com/foundations Website: www.drlindseyberkson.com Memberships: drlindseyberkson.com/membership Substack: drlindseyberkson.substack.com Everything Hormones CME Course: drlindseyberkson.com/everythinghormones Vilified to Vindicated Course (V2V): drlindseyberkson.com/v2v Nutritional Medicine by Dr. Alan Gaby: https://doctorgaby.com   Looking for personalized support? Search the Nutritional Therapy Association Practitioner Directory to find a virtual or in-person Nutritional Therapy Practitioner, Functional Nutritional Therapy Practitioner (FNTP), or Professional Health and Wellness Coach (PHWC): ⁠⁠NTA Practitioner Directory⁠⁠   Connect with Jamie! Record a question or comment ⁠⁠HERE!⁠ Leave a five-star review, subscribe, and chat with us on Spotify!

In today's episode, I'm diving into something that can change the game for your child's health—and yours too—the OWNER Code. This simple yet powerful five-part framework can help prevent unnecessary labels and provide the regulation support your child's body desperately needs. If your child struggles with anxiety, sleep issues, meltdowns, or sensory overload, it might not be dysfunction—it might be a missing piece in their foundation. We'll explore how oxygen, water, nutrition, enough sleep, and respecting the one body we get all play a crucial role in a child's well-being. You'll learn how everyday choices affect your child's nervous system, why nasal breathing can transform behavior, how water quality impacts more than hydration, and why processed foods may be causing more issues than we realize. Most importantly, we talk about trusting your instincts and empowering your children to listen to their own bodies. Links & ResourcesLearn more about the SHIFT Method Program: https://www.facebook.com/dh411Follow us on Facebook: https://www.facebook.com/dh411 Let's keep changing lives together. If this episode made you think, feel, or smile, please share it with a friend who needs it. Rate, review, and follow the podcast—every bit of love helps us grow and empower more families. And don't forget: breathe through your nose and share a smile. They're contagious!

John 6:56 He who eats My flesh and drinks My blood abides in Me, and I in him. Foundational to living to love with Jesus is abiding in Jesus. For God to receive glory from our lives, our love must flow from Jesus, the Vine. As branches, fruit-bearing occurs as we abide in the vine. In this verse, Jesus told the crowd how they may receive the bread of life, not die, and live forever. The one who eats His flesh and drinks His blood abides, which is a continual action, in Jesus and Jesus abides in him. The Father gave this bread of life for His glory. He gets all the praise and honor from our lives as we abide in Jesus, filling ourselves with the life of Christ. The love that flows from Jesus in us is the fruit that glorifies the Father. This gives us great encouragement to know that we are pleasing to the Father and fulfilling our purpose in Christ. What a great honor it is to be branches of the Vine, displaying the fruit that brings joy to both the Father and the Son, and also to us. This occurs as we continuously abide in Jesus and He in us, as we continuously eat of Him. May we be filled with the joy of the Lord as we live to love with Jesus today. I invite you to become a partner in our ministry. Would you pray about becoming a regular supporter of Elijah Ministries and the Live to Love with Jesus ministry? I hope you will receive the joy and benefit of "giving it forward," so others may receive encouragement to turn their hearts to God and to live to love with Jesus. You may give online or send a check to the address listed at www.spiritofelijah.com/donate.

Because Jesus served and saved me in selfless love, I must reflect this love to others, depending on Christ Who works in me.

This week, two conversations from the archives about parts of the world that are imperceptible to us, verging on almost unthinkable. We start with a moment of uncertainty in physics. Inspired by an essay written by physicist and novelist Alan Lightman, called The Accidental Universe (https://zpr.io/4965dUdNqtpQ), taken from a book of the same name. Former Radiolab co-host Robert Krulwich pays a visit to Brian Greene to ask if the latest developments in theoretical physics spell a crisis for science. He finds that we've reached the limit of what we can see and test, and we're left with mathematical equations that can't be verified by experiments or observation.Then, come along as we kick rocks. And end up tumbling down a philosophical rabbit hole where the solid things around us might not be solid at all. We talk to Jim Holt, author of Why Does the World Exist? (https://zpr.io/UqHpLnDx2QNx) who points out that when you start slicing and sleuthing in subatomic particle land, trying to get to the bottom of what makes matter, you mostly find empty space. Your hand, your chair, the floor, it's all made up of mostly nothing. Robert and Jim go toe-to-toe over whether the universe is made up of solid bits and pieces of stuff, or a cloudy foundation that more closely resembles thoughts and ideas.Signup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

Michael Sammlern assistant professor leading the Programming Languages and Verification Group at the Institute of Science and Technology Austria (ISTA). Today he joined us to talk about his three primary projects: RefinedC, which uses a refinement and ownership type system to verify C code, Islaris, which shows how to scale verification of assembly code to realistic models of real-world architectures, and DimSum, which provides a decentralized approach for reasoning about multi-language programs (with a particular focus on RefinedC). We had a small but really dedicated crowd which facilitated an excellent discussion. This was a really fun one and we hope you enjoy it as much as we did!

Send us a textIn our latest WTR-Small-Cap Spotlight podcast, we were joined by Jack Lu,  Director of corporate Development at Ainos (NASDAQ: AIMD) to discuss the company's pioneering smell digitization AI technology platform, AI Nose; diversification of the platform's penetration across multiple verticals through strategic partnerships;  commercialization opportunities and expansion goals.

Aubrey converses with Esme Van Deventer, Education consultant and Former head of elementary school, about the possibility of South Africa educationally moving in a different direction and using foundational literacy as opposed to the integration of technology into the approach of education. The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Dr. Maxwell Ramstead grills Guillaume Verdon (AKA “Beff Jezos”) who's the founder of Thermodynamic computing startup Extropic.Guillaume shares his unique path – from dreaming about space travel as a kid to becoming a physicist, then working on quantum computing at Google, to developing a radically new form of computing hardware for machine learning. He explains how he hit roadblocks with traditional physics and computing, leading him to start his company – building "thermodynamic computers." These are based on a new design for super-efficient chips that use the natural chaos of electrons (think noise and heat) to power AI tasks, which promises to speed up AND lower the costs of modern probabilistic techniques like sampling. He is driven by the pursuit of building computers that work more like your brain, which (by the way) runs on a banana and a glass of water! Guillaume talks about his alter ego, Beff Jezos, and the "Effective Accelerationism" (e/acc) movement that he initiated. Its objective is to speed up tech progress in order to “grow civilization” (as measured by energy use and innovation), rather than “slowing down out of fear”. Guillaume argues we need to embrace variance, exploration, and optimism to avoid getting stuck or outpaced by competitors like China. He and Maxwell discuss big ideas like merging humans with AI, decentralizing intelligence, and why boundless growth (with smart constraints) is “key to humanity's future”.REFS:1. John Archibald Wheeler - "It From Bit" Concept00:04:45 - Foundational work proposing that physical reality emerges from information at the quantum levelLearn more: https://cqi.inf.usi.ch/qic/wheeler.pdf 2. AdS/CFT Correspondence (Holographic Principle)00:05:15 - Theoretical physics duality connecting quantum gravity in Anti-de Sitter space with conformal field theoryhttps://en.wikipedia.org/wiki/Holographic_principle 3. Renormalization Group Theory00:06:15 - Mathematical framework for analyzing physical systems across different length scales https://www.damtp.cam.ac.uk/user/dbs26/AQFT/Wilsonchap.pdf 4. Maxwell's Demon and Information Theory00:21:15 - Thought experiment linking information processing to thermodynamics and entropyhttps://plato.stanford.edu/entries/information-entropy/ 5. Landauer's Principle00:29:45 - Fundamental limit establishing minimum energy required for information erasure https://en.wikipedia.org/wiki/Landauer%27s_principle 6. Free Energy Principle and Active Inference01:03:00 - Mathematical framework for understanding self-organizing systems and perception-action loopshttps://www.nature.com/articles/nrn2787 7. Max Tegmark - Information Bottleneck Principle01:07:00 - Connections between information theory and renormalization in machine learninghttps://arxiv.org/abs/1907.07331 8. Fisher's Fundamental Theorem of Natural Selection01:11:45 - Mathematical relationship between genetic variance and evolutionary fitnesshttps://en.wikipedia.org/wiki/Fisher%27s_fundamental_theorem_of_natural_selection 9. Tensor Networks in Quantum Systems00:06:45 - Computational framework for simulating many-body quantum systems https://arxiv.org/abs/1912.10049 10. Quantum Neural Networks00:09:30 - Hybrid quantum-classical models for machine learning applicationshttps://en.wikipedia.org/wiki/Quantum_neural_network 11. Energy-Based Models (EBMs)00:40:00 - Probabilistic framework for unsupervised learning based on energy functionshttps://www.researchgate.net/publication/200744586_A_tutorial_on_energy-based_learning 12. Markov Chain Monte Carlo (MCMC)00:20:00 - Sampling algorithm fundamental to modern AI and statistical physics https://en.wikipedia.org/wiki/Markov_chain_Monte_Carlo 13. Metropolis-Hastings Algorithm00:23:00 - Core sampling method for probability distributionshttps://arxiv.org/abs/1504.01896 ***SPONSOR MESSAGE***Google Gemini 2.5 Flash is a state-of-the-art language model in the Gemini app. Sign up at https://gemini.google.com

One of the exercises we do when practicing relational skills is to notice what is happening in our bodies and minds and what is happening in the people around us. Chris shared how training our brains to be aware is crucial to knowing what we need and how to interact in a life-giving way with the people in our lives.

Matthew 18:15-20

Prayer is Foundational to the Transformed Life.Becoming like Jesus means loving others, as Jesus did.As we are transformed into the image of Christ, our prayers can move mountains. Pray God will use prayer to transform us into the image of Jesus and use our prayers to work his will and transform the world. 

In today's episode, we dive into a summer gardening classic: how to manage insect pressure without chemicals, using simple, natural and organic pest control strategies you can start implementing today.For more information on organic pest control, check out our blog post here: https://homesteadingfamily.com/garden-pest-control/In this episode, we cover:

Back in 2017 our colleagues at More Perfect gathered a room full of people together to debate a straight forward question: Can free speech go too far? Today, eight years have passed and plenty has changed, but this question feels alive as ever. And so we're re-airing More Perfect's The Hate Debate. Taped live at WNYC's Jerome L. Greene Performance Space, Elie Mystal, Ken White and Corynne McSherry duke it out over whether the first amendment needs an update in our digital world. Special thanks to Elaine Chen, Jennifer Keeney Sendrow, and the entire Greene Space team. Additional engineering for this episode by Chase Culpon, Louis Mitchell, and Alex Overington.EPISODE CITATIONS:Videos -If watching is more your speed, you can see the event, in its entirety, here:https://www.youtube.com/live/azcIcVDyVTM?si=ZqpQHQfvTKr2jS0zThere's other Radiolabs for that -Further recommended listening What Up Holmes and Post No Evil.Signup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

In this solo episode of The Red Light Report, Dr. Mike Belkowski shares something truly special — an in‑depth solo episode based on his presentation at the Quantum Health Retreat in Nashville at the end of June: The Bioenergetics of Methylene Blue. However, this episode is the expanded version of that presentation with extra context and nuance. This lecture is Dr. Mike's attempt to pull back the curtain on methylene blue, a re‑emerging powerhouse compound that's reshaping how we think about energy, longevity, and mitochondrial health; but from a quantum perspective,    You'll learn how methylene blue works as both an electron donor and acceptor, how it synergizes with red light therapy to amplify mitochondrial output, and why supporting your mitochondria is foundational for longevity, disease prevention, and peak vitality. Mike explores bioenergetics, oxidative stress, structured water, electron tunneling, spin‑dependent biochemistry, and photodynamic therapy — all explained in an accessible, engaging way with plenty of practical takeaways.   Key Topics Covered: Methylene blue as a quantum biological agent: electron flow, redox cycling, and mitochondrial support. How methylene blue plus red light therapy can increase neuronal ATP production by up to 80%. Practical dosing guidance, timing tips, and safety considerations. Quantum concepts like electron tunneling, photonic resonance, and structured water—and how they relate to your health. The importance of sun exposure, melanin, and building your “solar callus.”  

Sophia Mullins, former VP in Private Equity turned founder of corporate wellness consultancy Wall Street Wellness, and I sat down for a candid conversation this week on redefining what it means to be 'well' in the corporate world. We explore how to engage in wellness practices from a more realistic approach for people in high-intensity jobs, as well as why 'corporate wellness' goes beyond programming and educational efforts. Sophia also shares her greatest lessons as an executive on Wall Street, as well as why learning how to navigate intensity with intentionality is what truly paves the way for achieving greater work-life balance in life.Tune in to hear how Sophia defines happiness and what brings her endorphins!

The Dean's List with Host Dean Bowen – In this piece, I explore why humility should be central to American education. Using examples from history and recent research, I highlight how intellectual humility supports academic success and personal growth. Discover why teaching and modeling humility can help students embrace challenges, persist through failure, and build stronger character for life both inside and outside the...

Can't seem to balance your hormones and get rid of frustrating symptoms like anxiety, irregular cycles, or weight gain no matter what you do? Chances are, your hormones aren't actually the root cause of those symptoms, but are actually your body's “check engine light”. In this Salad with a Side of Fries episode, Jenn Trepeck and functional medicine expert Jillian Greaves dish on hormonal health, revealing how to read your body's symptoms for real answers and real results. Jenn and Jillian explain why hormones are your body's check engine light, highlighting root causes such as chronic stress, nutrient deficiencies, or disrupted blood sugar balance. They dive into the chaos of perimenopause, where cycles can feel like a guessing game, and share why trendy fixes like intermittent fasting often backfire on women's health. Jillian's journey highlights the power of self-advocacy and foundational habits, such as nervous system support and proper hormone testing, particularly during the mid-luteal phase. Together, they offer practical, no-nonsense strategies to help you work with your body, not against it, for lasting hormonal health.The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss in real life, clearing up myths, misinformation, and bad science surrounding our understanding of nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.IN THIS EPISODE: (00:00) Introduction(02:02) Your hormones are a check engine light, indicating underlying health issues (06:25) Jillian Greaves shares her hormonal health journey(08:11) Symptoms are the body's way of communicating imbalances, urging women to support their hormonal health(12:14) Hormones respond to deeper dynamics like nutrient deficiencies or stress, requiring investigation into the causes of hormone imbalances(15:29) For perimenopause, tracking cycles and monitoring symptoms helps to aid in managing hormonal health (17:24) Testing hormones during the mid-luteal phase is crucial for accurate assessment(20:57) Foundational practices like blood sugar balance, sleep, and circadian rhythm regulation are essential for supporting hormonal health (23:15) Reduce physical stressors by focusing on low-impact, strength-based movement to support hormonal health(26:33) The tools you use to support your nervous system need to be sustainable(28:47) Trends and extremes can be detrimental to long term health(31:58) A discussion on Hormone replacement therapy (HRT) as a quick fix for hormone imbalances(40:28) Become a member today for $10 per month; prices are going upKEY TAKEAWAYS:Hormones act as a check engine light, signaling underlying issues like under-eating, over-exercising, or chronic stress rather than serving as the root cause of our symptoms.Focus on foundational health practices—such as maintaining blood sugar balance, promoting sleep, regulating circadian rhythms, and supporting the nervous system—to naturally regulate hormonal health.Avoid trendy fixes like prolonged fasting or elimination diets; prioritize sustainable, personalized approaches to address perimenopause and hormone imbalances.QUOTES: (12:40) "One of the biggest mistakes we can make is overly fixating on the hormone itself. And what we need to do is ask the deeper question ‘why?'." Jillian Greaves(14:31) "I always say the body is doing exactly what it's supposed to do. It's compensating." - Jenn Trepeck(14:52) “Work with your body instead of always trying to fight against it, and we hear it all the time, work with your hormones.” - Jenn Trepeck(28:09) "What I'm...

In this extended episode, Kristy and Jen interview each other to wrap up the mini series of interviews with our team. They share some fun relational skill history and share with us their stories of ways relational skills have changed their lives in a transformational way!

Strength and courage are the results of a close relationship with God.

1 Corinthians 12:1-13

How do we discern absolute truth in a world of competing narratives and beliefs? Today's message dives deep into how we can uncover absolute truth through scripture, exploring the awe-inspiring example of the Bereans from Acts 17. The Bereans were commended for their noble character, as they eagerly received the message of the Gospel and diligently examined the scriptures daily to verify the teachings of Paul and Silas. But how can their example guide us today, and what are the modern implications of their diligence?As believers, we are constantly faced with new teachings and worldviews that challenge our faith. Pastor Ron from Two Rivers Church emphasizes the importance of being eager to engage with God's Word and verifying its truth for ourselves. This reverent exploration cultivates a deeper hunger for truth, guiding us on our journey to become more like Jesus each day. Pastor Ron Cathcart not only addresses the need for eagerness and examination of God's Word but also highlights the transformative power of truth, the gospel's required response, and how persecution may arise when standing for absolute truth - urging us as believers to passionately be like the Bereans and the importance of knowing God's truth to withstand the current of secular beliefs such as relativism, religious pluralism, and humanism.**Key Scripture References:**- Acts 17:10-13: The Bereans' noble character and diligent search of the scriptures for truth.- John 14:6: Jesus affirmed as the way, the truth, and the life.- Romans 3:23, John 3:16, Romans 10:9-10: Foundational truths of the gospel message.Join us as we delve into the lessons from Berea and reimagine truth according to God's Word. Our mission is to help you become a passionate follower of Jesus so you can experience the life He intended for you and encourage others to do the same.Don't forget to hit that SUBSCRIBE button to stay updated with our content ⏩.LIKE ✔️, SHARE

This hour of Radiolab, Jad and Robert set out in search of order and balance in the world around us, and ask how symmetry shapes our very existence -- from the origins of the universe, to what we see when we look in the mirror.Along the way, we look for love in ancient Greece, head to modern-day Princeton to peer inside our brains, and turn up an unlikely headline from the Oval Office circa 1979.EPISODE CITATIONS:Videos - Back in the day, when we first aired this episode, the film collective Everynone, filmmakers Will Hoffman, Daniel Mercadante and Julius Metoyer III were inspired with our yearning for balance, and aimed to visually reveal how beautiful imperfect matches can be.Radiolab Presents: Symmetry (https://youtu.be/zEQskIsHKT8)Signup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter/X and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

Dr. Dickson Thom is a Doctor of Dental Surgery and a Naturopathic Doctor with over 50 years of clinical experience and 20+ years as a medical professor. He is one of the co-founders of the American Center of Biological Medicine and author of numerous books, including Bioregulatory Medicine: An Innovative Holistic Approach to Self-Healing, Begin Again: Trauma, Disease, and Healing with The Brain Protocol and Biological Medicine, and others.In this conversation with Dr. Thom we discuss:Running afoul of the dentist regulatory bodies for questioning mercuryThe best time to brush your teethMiasms, termperaments, and constitutionsHow all dis-ease begins as an energetic imbalanceThe role of spirituality in healthHis 6 foundational non-negotiables for optimal health...and more!Learn more about Dr. Dickson Thom at his website https://drdicksonthom.com/Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheoryTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

In this episode, Dr. Jen Haley, Board Certified Dermatologist, discussed the foundational skin care that will benefit everyone.     The following topics are covered: - Morning & evening skin care routine - Why you need to cleanse daily - How to choose the right vitamin C product without wasting money - The benefits of retinol and how to use it properly to achieve results and minimize irritation - What to look for in a sunscreen and how to properly apply it - How to adjust skin care routine if you have acne and throughout the seasons     Follow Dr. Jen Haley on Instagram [@drjenhaley] for more skin and health wisdom!   15% off Dr. Haley's favorite supplements:  https://us.fullscript.com/welcome/hhaley     Watch this episode on The Radiance revealed YouTube Channel: https://youtu.be/3DCgr7AODa8   PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Visit her website at drjenhaley.com Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite skincare:  https://www.alumiermd.com/join?code=5HUKRDKW   #radiancerevealedpodcast

IllustrationsLead SheetsPlay AlongsJazz Piano Skills CommunityKeywordsJazz Piano, Melodic Analysis, Practice Plan, Seven Facts of Music, Lady Be Good, Jazz Education, Improvisation, Music Theory, Jazz Skills, Music PracticeSummaryIn this episode of Jazz Piano Skills, Dr. Bob Lawrence delves into the melodic analysis of the classic jazz standard 'Lady Be Good.' The discussion emphasizes the importance of a structured practice plan, the seven facts of music, and the essential skills needed for jazz musicians. The episode also addresses a listener's question about the order of learning jazz and provides insights into transcribing melodies and exploring different treatments of the tune. Listeners are encouraged to engage with the community and utilize the resources available to enhance their jazz piano skills.TakeawaysMelodic analysis follows harmonic analysis in jazz education.A structured practice plan is crucial for progress.The seven facts of music serve as a compass for learning.Sound awareness is essential for effective practice.Transcribing melodies by ear is a key skill.Different treatments of a tune can enhance understanding.Engagement in a community fosters learning and support.Foundational skills must be prioritized in learning jazz.Jazz education requires both conceptual and physical mastery.Enjoyment in learning is vital for musical growth.TitlesUnlocking Jazz Piano Skills: A Melodic JourneyMastering Melodies: The Art of Jazz PianoSound bites"The seven facts of music are essential.""Play the five primary sounds of music.""Transcribe the melody by ear."Support the show

Jeremy Barnett offers investors insight into how A.I. will affect the future workspace. He says A.I. is setting the floor for how businesses operate, from boosting efficiency to training workers on using the tech for everyday purposes. Jeremy has an optimistic outlook on A.I., arguing that automation offers new opportunities for workers and employers.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-...Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-...Watch on Sling - https://watch.sling.com/1/asset/19192...Watch on Vizio - https://www.vizio.com/en/watchfreeplu...Watch on DistroTV - https://www.distro.tv/live/schwab-net...Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

In this milestone 200th episode, host Heather Osgood takes a look back at some of the most defining conversations and insights shared over the years on The Podcast Advertising Playbook. From the early days of educating marketers on podcast ad basics to tackling today's complex issues around distribution, targeting, and ROI, this episode reflects on how far the industry (and this podcast) has come. Like raising a child, podcasting changes in small, almost imperceptible ways, until you look back and realize just how far it's evolved. We revisit key themes and takeaways from standout episodes, including: Foundational best practices for getting started in podcast advertising How censorship, piracy, and platform policies are shaping the industry The importance of testing and targeting in successful direct response campaigns Emerging trends in programmatic, consolidation, and content growth Smart strategies for reaching broad audiences and building emotional connection through ads Whether you've been with us since episode one or you're tuning in for the first time, this retrospective offers valuable perspective on the evolution of podcast advertising, and what marketers should be thinking about next. Thank you for being part of our journey to 200 episodes!

Tapping into advanced analytics and automation, the pediatric hospital focuses on outcome-first AI design When Alda Mizaku assumed the role of Chief Data and AI Officer at Children's National Hospital, the position did not yet exist. With a background in biomedical engineering and predictive modeling, she brought both technical and clinical perspectives to what would […] Source: Children's National's Chief Data & AI Officer Says Foundational Data Governance Work Key to Deriving Meaningful Insights   on healthsystemcio.com - healthsystemCIO.com is the sole online-only publication dedicated to exclusively and comprehensively serving the information needs of healthcare CIOs.

Rev. Dr. Todd Biermann joins Andy and Steph to talk about why family is so important in Christian theology and gives us simple habits that can make families stronger in both faith and love.   Bio: Married to Heather Stange of Frankenmuth, MI in 1995, Rev. Dr. Todd A. Biermann has always had a passion for fostering marriages and families in God's way. This has been true in his role as a parish pastor of the LCMS for 33 years (most recently at Faith Lutheran, Grand Blanc, MI), in his international ministry with Heather, Life in God's Way, and now as they both are working with Concordia Center for the Family (CCF), a Recognized Service Organization (RSO) of the Lutheran Church Missouri Synod (LCMS). Dr. Biermann's educational path (BA at Concordia University Nebraska, MDiv at Concordia Seminary St. Louis and DMin at Concordia Theological Seminary Fort Wayne) along with a wide array of field experience has prepared him for his role as the Executive Director of CCF, which he was called to begin in February 2024. He rejoices in the privilege to promote family discipleship, uniting homes and congregations in making lifelong disciples of Jesus. Learn more about Dr. Biermann and CCF at www.concordiafamily.org. Contact him directly at toddbiermann@concordiafamily.org.  Resources: Email us at friendsforlife@lcms.org LCMS Life Ministry: www.lcms.org/life  LCMS Family Ministry: www.lcms.org/family  Concordia Center for the Family https://www.concordiacenterforthefamily.org/  Not all the views expressed are necessarily those of the LCMS; please discuss any questions with your pastor.

In this episode, Coach Debbie Potts explores the vital role your liver plays in keeping you fit, strong, and energized from the inside out. If you're dealing with fatigue, weight gain, hormonal imbalances, poor recovery, or brain fog, your liver might be overloaded—and it's time to support it with a Root Cause approach. Debbie walks you through the three phases of liver detoxification using a simple, relatable analogy: doing your laundry:

Have you heard On the Media's Peabody-winning series The Divided Dial? It's awesome and you should, and now you will. In this episode they tell the story of shortwave radio: the way-less-listened to but way-farther-reaching cousin of AM and FM radio. The medium was once heralded as a utopian, international, and instantaneous mass communication tool — a sort of internet-before-the-internet. But, like the internet, many people quickly saw the power of this new technology and found ways to harness it. State leaders turned it into a propaganda machine, weaponizing the airwaves to try and shape politics around the world. And as shortwave continued to evolve, like the internet, it became fragmented, easily accessible, and right-wing extremists, conspiracy theorists and cult leaders found homes on the different shortwave frequencies. And even today - again, like the internet - people with money are looking to buy up this mass-communication tool in the hopes of … making more money. This is episode one from the second season of The Divided Dial a limited series from On The Media. Listen on Spotify (https://zpr.io/hKCcFEGTLb5a)Listen on Apple Podcasts (https://zpr.io/tQ86YmEmiivR)Listen on the WNYC App (iTunes, Android)Listen to the full Divided Dial series (https://www.onthemedia.org/dial)Follow On The Media on Instagram @onthemedia The Divided Dial was supported in part by a grant from the Fund for Investigative Journalism. On the Media is supported by listeners like you. Support OTM by donating today (https://pledge.wnyc.org/support/otm). Follow our show on Instagram, Twitter and Facebook @onthemedia, and share your thoughts with us by emailing onthemedia@wnyc.org.Signup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

What makes a relationship truly last through decades of change?Can you really feel free in love without needing to be the same?Are you bringing out the best in each other—or just getting by?In this heartfelt  episode of The Courage to Be, I'm celebrating 20 years of marriage and reflecting on 26 years with my husband. I unpack the three foundational pillars that have kept our connection strong and how they apply not just in marriage, but in friendships, family, and business too.I also share a personal story about inviting my husband to attend Landmark Education with me—a moment that taught me the deeper meaning of respect when someone you love chooses a different growth path than you. If you've ever struggled with wanting someone to grow “your way,” this one's for you.This is an honest, wisdom-packed episode for anyone craving deeper, more spacious relationships.

Its eternal identity crisis Phantom Nation 02JULY2025 - PODCAST

Your ovaries age faster than any other organ—but what if you could slow that process down? In this science-meets-soul conversation, I'm joined by Dr. Melissa Cano, cellular health expert and Director of Science at Spermidine Life (code: BIOHACKINGBRITTANY), to break down the latest research on spermidine—a natural molecule showing powerful potential in extending ovarian health, boosting fertility, and supporting graceful hormone transitions. We dive into the cutting-edge studies on how spermidine mimics estrogen therapy (without the risks), how it reversed mitochondrial aging in mouse eggs, and what this means for women in their 30s, 40s, and beyond. If you're thinking about preserving fertility, supporting perimenopause, or optimizing longevity as a woman—this episode is for you. WE TALK ABOUT:  We Talk About: 05:25 – Spermidine research: From petri dishes to real-world results 10:10 – Why healthspan matters more than lifespan 18:10 – Why women feel aging faster than men 23:30 – The mouse study that “rejuvenated” old eggs 35:20 – Is it possible to test your ovarian mitochondrial health? 40:30 – Foundational fixes before the fancy biohacks 44:00 – Spermidine vs. NAD, rapamycin, and other trendy longevity pills 49:50 – New study: Spermidine vs. estrogen therapy—without the cancer risk 54:50 – Could 50 really be the new 30 for fertility? 1:02:20 – How to source (or eat) spermidine + Dr. Cano's parting advice SPONSORS: Swap restless nights for real recovery with Magnesium Breakthrough by BiOptimizers (code: BIOHACKINGBRITTANY) — the full-spectrum formula I trust for calmer nerves, balanced hormones, and deep, restorative sleep. RESOURCES: Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking. Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Spermidine LIFE website (code: BIOHACKINGBRITTANY) LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

In this episode, you'll learn:How Peter transitioned from a legal career to wealth management through an unexpected opportunityThe importance of building strong client relationships and trust over timeWhy entrepreneurs should focus on long-term wealth building, not just incomeTwo of the most powerful ways to build wealth: starting a business and legally reducing taxesThe impact of proper business structure and tax strategy (e.g., S-Corp vs. W-2 income)Foundational elements for asset protection and legacy planning, including insurance and estate documentsWhy having a clearly defined “ideal life” matters more than chasing a financial numberHow the EOS (Entrepreneurial Operating System) framework can help scale and structure a businessThe importance of building a company that can operate independently of the founderWhy successful entrepreneurs emphasize delegation, focus, and doing only what moves the needleDaily health and reflection habits Peter uses to stay energized and alignedThe value of unplugged time, especially for thinking, walking, and long-term vision clarityInsights from working with ultra-wealthy clients and what truly sets them apartThe MIT (Most Important Thing) method to eliminate distraction and stay focusedHow personal passions like reading, music, and hiking contribute to long-term success Connect with Peter CulverPhone: (917) 697-4156Website: www.wealththrive.com This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.===========================⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.comOur mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer

Jilted lovers and disrupted duck hunts provide a very odd look into the soul of the US Constitution.What does a betrayed lover's revenge have to do with an international chemical weapons treaty? More than you'd think. From poison and duck hunts to our feuding fathers, we step into a very odd tug of war between local and federal law.When Carol Anne Bond found out her husband had impregnated her best friend, she took revenge. Carol's particular flavor of revenge led to a US Supreme Court case that puts into question a part of the US treaty power. Producer Kelsey Padgett drags Jad and Robert into Carol's poisonous web, which starts them on a journey from the birth of the US Constitution, to a duck hunt in 1918, and back to the present day. It's all about an ongoing argument that might actually be the very heart and soul of our system of government.Special thanks toSignup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

Knowing CrossFit's progressions and the Burgener Warm Up isn't enough. In this episode, we're covering how to build progressions for ANY barbell movement.Join Todd & Kristin every Thursday at 9am EST for LIVE Coach Development!--

This is episode five of Swimming with Shadows: A Radiolab Week of Sharks.Today, the strange, squirmy magic behind how sharks make more sharks. Drills. Drama. Death. Even a coliseum of baby sharks duking it out inside mom's womb. And a man on a small island in the Mediterranean trying, against all odds, to give baby sharks a chance in a little plastic aquarium in his living room. Can a human raise a shark? And if so, what good is that for sharks? And for us? Doo doo doo doo doo doo.Special thanks to Jaime Penadés Suay and la Fundación Azul Marino.EPISODE CREDITS: Reported by - Rachael CusickProduced by - Rachael Cusickwith mixing help from - Jeremy BloomFact-checking by - Diane Kellyand Edited by  - Pat WaltersEPISODE CITATIONS:Articles - Claudia's original reporting that inspired the episodeSignup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Gordon and Betty Moore Foundation, Science Sandbox, a Simons Foundation Initiative, and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

This is episode four of Swimming with Shadows: A Radiolab Week of Sharks.Alison Kock was working at a car wash in Cape Town when she made a discovery that completely changed the course of her life. Inside a customer's trunk, she found photographs of white sharks flying so high above the water they looked like airplanes. She followed those photographs to False Bay, “the Great White Capital of the World.” These sharks, in this place, are the apex of apex predators. Or they were. Until they mysteriously began to disappear.Special thanks to Kathryn Ayres.EPISODE CREDITS: Reported by - Rachael Cusick Produced by - Simon Adler and Maria Paz Gutierrezwith help from - Rebecca Laks Original music from - Simon Adler and Maria Paz GutierrezSound design contributed by - Jeremy Bloomwith mixing help from - Jeremy BloomFact-checking by - Diane A. Kellyand Edited by  - Pat WaltersSignup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Gordon and Betty Moore Foundation, Science Sandbox, a Simons Foundation Initiative, and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

This is episode three of Swimming with Shadows: A Radiolab Week of Sharks.Today, we take a trip across the world, from the south coast of Australia to … Wisconsin. Here, scientists are scouring shark blood to find one of nature's hidden keys, a molecular superhero that might unlock our ability to cure cancer: shark antibodies. They're small. They're flexible. And they can fit into nooks and crannies on tumors that our antibodies can't.We journey back 500 million years to the moment sharks got these special powers and head to the underground labs transforming these monsters into healers. Can these animals we fear so much actually save us? Special thanks to Mike Criscitiello, David Schatz, Mary Rose Madden, Ryan Ogilvie, Margot Wohl, Sofi LaLonde, and Isabelle Bérubé.EPISODE CREDITS: Reported by - Becca BresslerProduced by - Becca Bressler and Matt KieltyOriginal music from - Matt Kielty and Jeremy BloomSound design contributed by - Matt Kielty, Jeremy Bloom, and Becca Bresslerwith mixing help from - Jeremy BloomFact-checking by - Diane Kellyand Edited by  - Pat WaltersSignup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Gordon and Betty Moore Foundation, Science Sandbox, a Simons Foundation Initiative, and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

This is episode two of Swimming with Shadows: A Radiolab Week of Sharks.Jaws spawned a thousand imitators: sharks in tornados, sharks in avalanches, sharks that battle giant octopuses. Hollywood has officially turned sharks into monsters of every shape and size. And yet, somehow, there will always be more.But drop below the surface, into the cold, quiet blue, and another creature appears. One that has survived mass extinctions, outlasted ancient predators and pre-dates Mount Everest, the existence of trees, even the rings of Saturn. A shark that is somehow even more remarkable than sharks in tornadoes.Today, we go visit that shark. Special thanks to Andrew Fox, the entire team at Rodney Fox Shark Expeditions, John Long whose book The Secret History of Sharks inspired our obsession with sharks, and Greg Skomal, whose wonderful new book on his life studying white sharks is Chasing Shadows: My Life Tracking the Great White Shark.EPISODE CREDITS: Reported by - Rachael Cusickwith help from - Pat WaltersProduced by - Rachael Cusick and Simon Adlerwith help from - Pat WaltersSound design contributed by - Jeremy Bloomwith mixing help from - Jeremy BloomFact-checking by - Natalie Middletonand Edited by  - Pat WaltersEPISODE CITATIONS:Videos - Loved learning about all the different kinds of sharks there are? Check out even more Jaida Elcock's videos on sharks.Book - The Secret History of Sharks by John Long Chasing Shadows: My Life Tracking the Great White Shark by Greg SkomalSignup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

Episode one of Swimming with Shadows: A Radiolab Week of Sharks.Rodney Fox went into the ocean one summer day in 1963. He came out barely alive, his body torn apart by a great white shark. At the time, it was one of the worst shark attacks ever survived.After he recovered, he was pulled back into the shadowy world he feared most. Again and again and again. That shark attack left behind a question that still lingers, for Rodney, and for all of us: When you can't see the thing that scares you, what kind of monster does your mind create? And how do you fight past it?Special thanks to Surekha Davies, Asa Mittman, Scott Poole, and Maria Tatar.EPISODE CREDITS:Reported by - Rachael Cusickwith help from - Pat WaltersProduced by - Rachael Cusick and Pat WaltersSound design contributed by - Jeremy Bloomwith mixing help from - Jeremy BloomFact-checking by - Diane Kellyand Edited by  - Pat WaltersSignup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Gordon and Betty Moore Foundation, Science Sandbox, a Simons Foundation Initiative, and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

We first aired this episode in 2012, but at the show we've been thinking a lot about resilience and repair so we wanted to play it for you again today. It's about a man who experienced maybe one of the most chilling traumas… twice. But then, it leads us to a story of generational repair. On the morning of August 6th, 1945, Tsutomu Yamaguchi was in Hiroshima on a work trip. He was walking to the office when the first atomic bomb was dropped about a mile away. He survived, and eventually managed to get himself onto a train back to his hometown... Nagasaki. The very next morning, as he tried to convince his boss that a single bomb could destroy a whole city, the second bomb dropped. Author Sam Kean tells Jad and Robert the incredible story of what happened to Tsutomu, explains how gamma rays shred DNA, and helps us understand how Tsutomu sidestepped a thousand year curse.Signup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

Doctor and special correspondent, Avir Mitra takes Lulu on an epic journey live on stage at a little basement club called Caveat, here in New York. Starting with an ingredient in breastmilk that babies can't digest, a global hunt that takes us from Bangladesh to the Mennonite communities here in the US, we discover an ancient symbiotic relationship that might be on the verge of disappearing.  So sip a vicarious cocktail, settle in, and explore the surprising ways our bodies forge deep, invisible connections that shape our lives.This live show is part of a series we are doing with Avir that we are calling “Viscera.” Each event is conversation that takes the audience on journey into a quirk or question or mystery inside of us, and gives them a visceral experience with the viscera of us. The previous installment of the series, was called “How to Save a Life.”Special thanks to Tim Brown, David Mills, Carlito Lebrilla, Bethany Henrik, Danielle Lemay, Katie Hinde, Jennifer Smilowitz, Angela Zivkovic, Daniela Barile, Mark UnderwoodEPISODE CREDITS:Reported by -Avir Mitrawith help from - Anisa VietzeOriginal music from - Dylan KeefeSound design contributed by - Dylan Keefe, Ivan BarenFact-checking by -Natalie Middleton.Signup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.