Podcasts about foundational

In this episode, first aired in 2014, we examine three very different kinds of black boxes—spaces where we know what's going in, we know what's coming out, but can't see what happens in-between. From the darkest parts of metamorphosis to a sixty-year-old secret among magicians, and the nature of consciousness itself, we shine some light on three questions. But for each, we contend with an answerless space, leaving just enough room for the mystery and magic, always wondering what's inside the Black Box. EPISODE CREDITS:  Reported by Tim Howard and Molly Webster Produced by Tim Howard and Molly Webster EPISODE CITATIONS: Radio Show: ABC's Keep Them Guessing (https://tinyurl.com/9r9zmftr)LATERAL CUTS: Last year we shared a story on our feed about butterfly researcher Dr. Martha Weiss, and how she befriended a little boy on the other side of the world who wanted to do his own caterpillar memory study. Martha's daughter Annie Rosenthal captured the whole adventure on tape and produced a gorgeous audio feature, “Caterpillar Roadshow,” which was first published in the audio magazine Signal Hill.  You can find it on our feed (https://zpr.io/xPdAYXFUMr4s) –or on Signal Hill's website. (https://zpr.io/a4bjPKeXJQWK)    Signup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)! Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today. Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org. Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

Marriage was never meant to be dull, distant, or disconnected. It was designed by God to be life-giving, joyful, and deeply rooted in Him. That's why in this week's episode with Brandy Currie, we talk about what it looks like to build a marriage that is fun, respectful, and firmly grounded in faith.She shares practical ways to keep laughter alive, how to honor one another even in disagreements, and why putting God first changes everything. Because when Christ is at the center, love doesn't just survive — it thrives.Whether you're newly married, decades in, or preparing for the future, this conversation will encourage you to pursue a marriage that reflects God's heart.

In this episode, we're focusing on the Root phase of growing a thriving practice — your systems and foundation.I share why an online scheduler is one of the most important structural tools you can implement, and how it supports:Easy client bookingAutomated confirmations and remindersFollow-up and review requestsPackage and gift certificate salesClear scheduling boundariesRoot is about creating containers that hold your growth.If you'd like help comparing platforms, download my free Online Scheduler Checklist here:

Send a textTaxes shouldn't feel like a maze you wander every year. We break down a practical way to choose strategies on purpose by defining your tax planning DNA—how you balance compliance risk, economic risk, tax ROI, economic ROI, and the time you're willing to invest. From there, we compare the heavy lifts like real estate material participation with high-impact, lower-time options such as solar credits and smart charitable plays, all through the lens of liquidity and sustainability.We get specific about when stacking strategies makes sense. If buying a rental every year isn't realistic or your cash is tied up in renovations, pairing real estate with targeted credits can protect your cash flow without sacrificing savings. We talk about navigating the “sweet spot” where adding more deductions delivers diminishing returns, especially once QBI, itemized deductions, and child credits kick in. The goal is to stop over-optimizing for deductions you don't need and start choosing moves that actually change your after-tax cash.Foundational wins anchor the conversation. Clean entity design, right-sized S corp compensation, pass-through entity tax elections, family hiring rules, and timing capital gains for long-term rates regularly beat flashy tactics. These are durable, repeatable, and easier to maintain. We also explore charitable strategy—including the deeper commitment of forming a nonprofit—when mission, network, and brand alignment justify the time. Throughout, we emphasize reinvesting tax savings into buffers or growth so every planning decision strengthens both flexibility and future ROI.If you're ready to replace guesswork with a plan that matches your goals and calendar, this is your roadmap. Subscribe, share with a friend who needs a tax strategy reset, and leave a review telling us which tactic you'll tackle first.Ready to slash your tax bill? Schedule your free consultation and let's strategize your tax savings together! Book now at: https://www.prosperlcpa.com/applyTake our free Tax Planning Checklist & learn about what tax savings may be available for you in our minicourse at https://taxplanningchecklist.com 

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In this episode of the Radical Radiance Podcast, host Rebecca George speaks with Elizabeth Urbanowicz about her new book, 'Helping Your Kids Know God's Good Design.' They discuss the fears parents face regarding conversations about sexuality and gender, the importance of starting these discussions early, and practical strategies for parents to engage their children in meaningful dialogue. Elizabeth emphasizes the need for ongoing conversations rather than a single 'talk' and provides foundational topics for parents to cover with their kids. The conversation also touches on how to help children think critically about cultural messages and the goodness of God's design in sexuality and gender.Helping Your Kids Know God's Good Design on AmazonTakeawaysParents often fear the overwhelming information about sexuality and gender.Starting conversations about sexuality early can ease awkwardness.It's important to shift from 'the talk' to ongoing discussions.Understanding the source of shame can help parents guide their children.Foundational conversations about genitalia, sex, and reproduction are crucial.Using analogies, like a bike, can help explain God's design.Parents should model grace while addressing cultural challenges.Encouraging critical thinking in children is essential.Daily discussions about God's design can reinforce positive messages.Parents should focus on healthy boundaries and relationships for their children.Sound bitesChapters00:00 Introduction to Radical Radiance Podcast01:01 Understanding Parental Fears on Sexuality and Gender03:49 Encouraging Early Conversations with Children06:44 Practical Steps for Starting Conversations13:33 Building Critical Thinking in Children19:24 Navigating Cultural Challenges with Grace24:59 Conclusion and Resources for ParentsSponsors:Live Oak Integrative Health:Visit ⁠⁠⁠liveoakintegrativehealth.com/radiance⁠⁠⁠ — and as a Radical Radiance listener, you'll receive a discounted rate on service packages.Christian Standard Bible:Pre-order your ⁠⁠⁠She Reads Truth spiral bound volumes now⁠⁠⁠ and start reading with clarity, space to journal, and joy!

In this episode of the IRH Clinician's Corner, host Margaret Floyd Barry welcomes special guest Devin Delaney—a faculty member at the Institute of Restorative Health, former NCAA All-American and professional ski racer, and expert in working with high-performance women and athletes. We explore the unique clinical complexities of working with athlete clients, including the all-too-common normalization of discomfort, metabolic masking, and the misconceptions around performance and health.   In this interview, we discuss:   The normalization of symptoms in athletes and clinicians Clinical challenges in working with athletes Key areas for supporting athletes (e.g., blood sugar, gut health, inflammation & recovery) Clinical processes for working with athlete clients Supporting behavior change and motivation in athletes Mindset, joy, and the "why" behind athletics To read Devin's blog article "Five Clinical Considerations When Working with Athletes," click here: https://instituteofrestorativehealth.com/five-clinical-considerations-when-working-with-athletes/ For access to Devin's "Clinical Starting Point for Athletes" Handout, click here: https://discover.instituteofrestorativehealth.com/athlete-clinical-starting-point-framework The Clinician's Corner is brought to you by the Institute of Restorative Health. Follow us: https://www.instagram.com/instituteofrestorativehealth/   Connect with Devin Delaney: Website: https://www.peakathleat.com/ IG: https://www.instagram.com/devinsdelaney/ LinkedIn: https://www.linkedin.com/in/devin-delaney-44a34777/   Timestamps:  00:00 "Devin: Nutrition for High-Performing Athletes" 03:40 Burnout and Pursuing Balance 07:09 Healing Through Nutrition and Teaching 10:50 "Understanding and Supporting Athlete Stressors" 14:08 "Metabolic Masking and Nuance" 19:10 "Fueling Lessons from Ultra Running" 22:14 Athlete Gut Health and Stress 25:45 Signs of Overtraining and Depletion 28:36 "Recovery Metrics and Training Adaptation" 32:09 "Master Clinical Health Strategies" 33:08 "Overcoming Plant-Based Diet Challenges" 36:30 Motivated Athletes Embrace Change 41:21 "Enhancing Health with Genetic Testing" 43:12 Optimizing Athletes' Health and Performance 47:04 "Resources for Supporting Athletes" Speaker bio:  Devin Delaney is a Functional Nutritional Therapy Practitioner (FNTP) and Master Restorative Health Practitioner (Master RHP) dedicated to helping high-achieving women finally get to the root of frustrating health issues like bloating, fatigue, hormone imbalance, and digestive distress—so they can ditch discomfort, beat burnout, and reclaim a body that feels energized, capable, and truly at Peak health.   Based in Teton Valley, Idaho, Devin founded Peak AthlEAT Nutrition—a thriving virtual practice that blends functional lab testing, whole-food nutrition, and deeply personalized care to restore health from the inside out. Her work is guided by a core belief: symptoms aren't just something to manage, but vital messengers pointing the way toward true healing.   Keywords:  functional health practitioners, clinical skills, chronic disease reversal, athlete clients, gut dysfunction, hormone imbalance, fatigue, functional nutrition, lab interpretation, Peak Athlete Nutrition, clinical strategy, digestive health, blood sugar regulation, inflammation, nutrient deficiencies, HPA axis health, metabolic masking, symptom normalization, performance optimization, sports nutrition, overtraining, recovery metrics, lab testing, disordered eating, energy crashes, menstrual cycle issues, high-performance women, root cause analysis, sleep and recovery, individualized protocols Disclaimer: The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

2/23/26. Five Minutes in the Word scriptures for today: 2 Corinthians 12:12. Foundational Leaders. Resources: biblehub.com; logos.com; ChatGPT; Faithlife Study Bible. Listen daily at 10:00 am CST on https://kingdompraiseradio.com. November 2021 Podchaser list of "60 Best Podcasts to Discover!" LISTEN, LIKE, FOLLOW, SHARE! #MinutesWord; @MinutesWord; #dailybiblestudy #dailydevotional #Christian_podcaster Podcast website: https://www.hwscott.net/podcast.php https://www.youtube.com/channel/UCK9zaXqv64YaCjh88XIJckA/videos https://m.youtube.com/@hhwscott

Have you ever found yourself wondering, “Why am I so tired?”Not just after a long day, but in a way that rest doesn't seem to fix.In this episode, we explore fatigue and low energy through a different lens. Where the body is not broken, but communicating to you. I'm joined by Dr. Evan Hirsch, creator of the Energy MD Method, to talk about what shifting energy levels may be trying to tell us. We explore how fatigue is shaped not just by the physical body, but by the nervous system, stress patterns, beliefs, and the way we relate to ourselves, and why supporting all of these layers is often what allows energy to return.This conversation is an invitation to stop pushing, start listening, and understand what deeper support your body may be asking for.In this episode, we explore:The difference between temporary tiredness and deeper energy depletionWhy rest alone doesn't always restore energyHow stress, trauma, and nervous system dysregulation impact fatigueLong COVID, chronic fatigue patterns, and why exercise can sometimes backfireWhy lab testing can miss key contributors to low energyMindset and nervous system tools that support healing (gratitude, beliefs, visualization, somatic practices)Foundational lifestyle supports for rebuilding energy gently00:00 Fatigue as a Wake-Up Call (Podcast Intro)01:38 Acute vs. Chronic Fatigue: What's Normal?04:29 Evan Hirsch's Personal Story & Why He Focuses on Energy07:47 Chronic Fatigue Syndrome Explained + The “Toxic Five” Root Causes09:25 Long COVID vs CFS: Spike Protein, Mitochondria & Exercise Crashes13:47 How Long COVID Is Diagnosed + Symptom Patterns16:46 Why Lab Tests Miss Toxins: Treating Causes Without Chasing Results22:06 Stress, Nervous System Retraining & The Toxic Burden Matrix25:24 Nervous System Dysfunction: The Missing Link in Chronic Fatigue26:08 Trauma, Beliefs & Survival Patterns That Keep the Body Stuck28:19 From Hustle to Burnout: How Stress Drains Energy Over Time30:05 Food Cravings, Self-Worth & Regulation: Why Depletion Drives Choices32:49 Feeling Safe in Your Body: Gratitude, Beliefs, Vision & Empowering Questions36:26 Top-Down vs Bottom-Up Tools: Polyvagal Practices & Somatic Regulation38:56 When to Get Help: Key Symptoms of Long COVID/Chronic Fatigue40:37 Lifestyle Foundations Checklist: Sleep, Water, Food & Goldilocks Movement45:21 Free Masterclass + Where to Follow (Final Thoughts)Evan H. Hirsch, MD, is a world-renowned chronic fatigue expert, best-selling author, and professional speaker. He is the creator of the EnergyMD Method, the science-backed, clinically proven 4-step process for resolving chronic fatigue and related symptoms from long COVID and Chronic Fatigue Syndome (ME/CFS) naturally. Free Masterclass: Discover the 4-Step System That Helped Me Beat Chronic Fatigue Syndrome so You Can Wake Up Feeling Refreshed and Enjoy Every Moment With Your Kids and Grandkidshttps://www.energymdmethod.com/masterclass-registrationhttps://www.energymdmethod.com/www.instagram.com/evanhirschmd/ www.youtube.com/c/EvanHHirschMD www.tiktok.com/@energymdReclaiming Your Power With Food: MasteringMindfulness.Institute/FreeTrainingwww.instagram.com/gina.worful#tired #energy #chronicfatigue #longcovid

Before he was even born, Sarah and Ross Gray knew that their son Thomas wouldn't live long. But as they let go of him, they made a decision that reverberated through a world that they never bothered to think about. Years later, after a couple of awkward phone calls, they go on a quest and manage to meet the people and places for whom Thomas' short life was an altogether different kind of gift. We originally made this story back in 2015, but we wanted to play it again because we love that it brings a view of science that is redemptive, tender, and unexpected. Since we first released this episode, Sarah Gray wrote a book called A Life Everlasting (https://zpr.io/GVYisRaqe9d6), it's a memoir about Thomas that dives into the world of organ donation and medical science. She's also written a beautiful short story about shame called The Lacemaker Fairy Tale (https://zpr.io/Li5BMtfHmf92). And, right now she's working on a script for a movie called Raincheck.EPISODE CREDITS: Reported by - Jad Abumrad with help from - Latif NasserLATERAL CUTS - The Cathedral (https://radiolab.org/podcast/cathedral) The Immortal Life of Henrietta Lacks (https://radiolab.org/podcast/the-immortal-life-of-henrietta-lacks)  Signup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)! Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today. Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org. Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

Strong families build strong nations. Failing to live by God's marriage and family laws creates a society that is degenerate and miserable. Recognize the crucial importance of structuring family life God's way.

Strong families build strong nations. Failing to live by God's marriage and family laws creates a society that is degenerate and miserable. Recognize the crucial importance of structuring family life God's way.

The Tata Group, Tata Consultancy Services (TCS), and OpenAI have announced a multi-dimensional strategic partnership that will drive AI-powered innovation across enterprise, consumer, and social sectors. TCS, a leading global IT services, consulting, and business solutions company, operates a global delivery centre in Letterkenny. The announcement, which coincides with this week's India AI Impact Summit, shows a continued aspiration for TCS to become the world's largest AI-enabled tech services company. This partnership spans multiple high-impact areas, including powering AI-led innovation across Tata Group companies, joint efforts to drive AI transformation across industries globally, and setting up AI infrastructure. Key Partnership Highlights: Empowering Tata Group employees with Enterprise ChatGPT: Several thousand Tata Group employees will get access to Enterprise ChatGPT, accelerating innovation and productivity. In addition, TCS will leverage OpenAI's Codex to boost software engineering outcomes. Building industry-specific Agentic AI solutions: Under this partnership, OpenAI, with its leading Agentic AI solutions, and TCS, with its contextual knowledge of industries and deep AI skills, will come together to build impactful industry-specific solutions. Joint go-to-market (GTM) initiatives: TCS and OpenAI will jointly enable global enterprises to transform with AI-powered solutions specific to their organisational context. Through this collaboration, TCS will help its customers accelerate AI-led transformation by deploying, integrating, and scaling OpenAI's advanced AI platforms worldwide. Developing AI infrastructure: TCS's HyperVault unit and OpenAI have agreed to a multi-year partnership to develop AI infrastructure. In the initial phase, TCS will develop AI infrastructure with 100MW capacity, with an option to scale to 1 GW. This infrastructure will power next-generation AI workloads and position India as a global AI hub. Sam Altman, CEO, OpenAI, said, "India is already leading the way in AI adoption, and with its talent, ambition, and strong government support, it is well placed to help shape its future. Through OpenAI for India and our partnership with Tata Group, we're working together to build the infrastructure, skills, and local partnerships needed to build AI with India, for India, and in India, so that more people across the country can access and benefit from it." N Chandrasekaran, Chairman, Tata Sons, said, "This deep collaboration between OpenAI and Tata Group marks a major milestone in India's vision to become a global leader in AI. We are pleased to partner with OpenAI to create state-of-the-art AI infrastructure in India. This is a unique opportunity for OpenAI and TCS to transform industries. Together we will skill India's youth and empower them to succeed in the AI era." TCS established HyperVault in 2025 with a vision to deliver gigawatt-scale secure, reliable, large-scale AI-ready infrastructure for hyperscalers and AI-driven organisations. Powered by green energy, it will offer purpose-built, liquid-cooled data centres with high rack densities, and network connectivity across all key cloud regions. This partnership marks a pivotal moment in India's vision to become a global leader in AI and build an ecosystem that accelerates AI development and adoption. More about Irish Tech News Irish Tech News are Ireland's No. 1 Online Tech Publication and often Ireland's No.1 Tech Podcast too. You can find hundreds of fantastic previous episodes and subscribe using whatever platform you like via our Anchor.fm page here: https://anchor.fm/irish-tech-news If you'd like to be featured in an upcoming Podcast email us at Simon@IrishTechNews.ie now to discuss. Irish Tech News have a range of services available to help promote your business. Why not drop us a line at Info@IrishTechNews.ie now to find out more about how we can help you reach our audience. You can also find and follow us on Twitter, LinkedIn, Faceboo...

It's Black History Month - so we're reminding listeners that might have gone to a school that buried and erased Black history that Elvis and Bill Haley did not, in fact, invent rock and roll music

Marketing keeps evolving. New platforms emerge. New tools and tactics promise efficiency and growth. Every year there's a new platform, a new algorithm change to chase, a new AI tool that promises to make everything faster and better. That progress matters. I'm not dismissing any of it. But none of those improvements will make a big impact if your fundamentals aren't solid. This week, I'm starting a new series where we'll focus on one foundational marketing truth at a time. And we're beginning with this: if people don't clearly understand what you offer, they won't buy. In marketing, we refer to this challenge as positioning. Positioning is the strategic act of articulating exactly how you want to be understood and remembered by a specific audience. Especially in contrast to every other option they could choose. Positioning is critically important because clarity simply reduces friction that keeps people from committing. When prospective customers immediately understand your relevance and value, decisions happen faster and more consistently.Ready to hear more? Let's jump into it!

A thoughtful and educational conversation with Dr. Nab explores tremors, brain health, and the powerful connection between the gut and the nervous system. The discussion reframes symptoms as meaningful signals rather than issues to ignore, unpacking different types of tremors and potential root causes such as nutrient deficiencies, toxins, stress, and gut imbalances. With a functional medicine lens, the episode highlights the importance of early awareness, foundational lifestyle habits, and proactive brain care—showing how small, informed changes can support long-term neurological health and overall vitality.  Key Takeaways:   Symptoms like tremors are signals from the body, inviting us to look deeper rather than accept them as inevitable.  Brain health is closely tied to gut integrity, nutrient status, and the body's ability to manage toxins.  Foundational habits—movement, hydration, and whole foods—play a critical role in protecting cognitive health.  Stress and nervous system overload can amplify underlying imbalances over time.  Proactive testing and early awareness help put the odds in favor of long-term brain resilience and vitality.  About Dr. Georgia Nab:  Dr. Georgia Nab entered the chiropractic industry in 1992 by owning a chiropractic clinic in Wichita, Kansas. From 2012 through 2017, she joined a manufacturing facility in Wisconsin to provide chiropractic care, nutritional counseling, and educational training to the employees at the company's corporate headquarters. While there, she authored her book called 1 Degree of Change, in addition to numerous other publications.   In 2015, she graduated with her Masters in Human Nutrition and Functional Medicine degree. She is currently an adjunct professor at the University of Western States for their masters program. Dr. Nab is a Certified Nutrition Specialist from the Board for Nutrition Specialist and works with Affiliated Monitors, an independent monitoring company for professionals.  Connect with Dr. Georgia Nab at:  https://www.authenticdoc.life/   Connect with Dr. Michelle and Bayleigh at:  https://smallchangesbigshifts.com  hello@smallchangesbigshifts.com  https://www.linkedin.com/company/smallchangesbigshifts  https://www.facebook.com/SmallChangesBigShifts  https://www.instagram.com/smallchangesbigshiftsco  Thanks for listening!  Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below!  Subscribe to the podcast  If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.  Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

Send a textIn this episode of The Autoimmune Reset Podcast, VJ Hamilton explores anxiety from a physiological perspective — not just an emotional one.Anxiety rarely exists in isolation. It often sits alongside autoimmune disease, gut dysfunction, blood sugar instability, and nutrient depletion. In this episode, VJ breaks down how simple dietary shifts and targeted nutrient support can significantly reduce anxiety by stabilising the nervous system at its root.The conversation is divided into two key parts:Part 1: Foundational dietary changes that help regulate blood sugar, calm the gut, and reduce inflammatory triggers that drive anxiety.Part 2: Key nutrients that directly support brain chemistry and nervous system resilience — including magnesium, omega-3 fatty acids, and L-theanine.If you've ever felt like your anxiety feels “physical” or unexplained, this episode will help you understand what may be happening beneath the surface — and what you can start doing today.In This Episode, We Cover:Why anxiety often coexists with autoimmune diseaseThe physiological drivers behind chronic anxietyHow unstable blood sugar fuels nervous system hyperactivityWhy reducing stimulatory foods can calm the bodyThe gut–brain connection and its impact on mental healthMagnesium's role in regulating neuronal firingHow omega-3 fatty acids reduce neuroinflammationWhy processed foods increase mood volatilitySimple dietary interventions that can create profound changeKey TakeawaysAnxiety is often rooted in physiology, not personality.Stabilising blood sugar is one of the fastest ways to reduce anxiety symptoms.Gut health plays a central role in mental well-being.Magnesium supports nervous system regulation and calm.Omega-3 fatty acids reduce inflammation in the brain.L-theanine can promote calm focus without sedation.Processed foods increase glucose spikes and emotional instability.Small, consistent dietary changes can significantly improve resilience.“Stabilise your blood sugar to reduce anxiety.” “Gut health is crucial for mental well-being.” “Magnesium can help calm neuronal firing.”Chapters00:00 — Understanding Anxiety from a Physiological Perspective Why anxiety is often biochemical, not purely psychological, and how autoimmune and gut health overlap with mental health.09:19 — Nutrients for Anxiety Support The key minerals and fatty acids that help calm inflammation and regulate the nervous system.

In the early 2000s, Sunil Nakrani felt stuck. Back then, websites crashed all the time. When Sunil noticed this, he decided he was going to fix the internet. But after nearly a year of studying the architecture of the web, he was no closer to an answer. In desperation, Sunil sent out a raft of cold emails to engineering professors. He hoped someone, anyone, could help him figure this out. Eventually, he learned that the internet could only be fixed if he paid attention to the humble honeybee. This is the story of the Honeybee Algorithm: How tech used honeybees to build the internet as we know it.Special thanks to John Bartholdi, John Vande Vate, Sammy Ramsey, James Marshall, Steve Strogatz, Duc Pham, and Heiko Hamann.We found out about this story thanks to our friends at AAAS, who run the one and only Golden Goose Awards. The award goes to government funded science that sounds trivial or bizarre, but goes on to change the world. The Honeybee Algorithm won a Golden Goose Award back in 2016 (https://www.goldengooseaward.org/01awardees/honey-bee-algorithm). Thank you to our friends there: Erin Heath, Gwendolyn Bogard, Valeria Sabate, Joanne Padron Carney, and Meredith Asbury. EPISODE CREDITS: Reported by - Latif Nasserwith help from - Maria Paz GutiérrezProduced by - Maria Paz Gutiérrez, Annie McEwen and Pat Waltersand Edited by  - Pat WaltersEPISODE CITATIONS:Videos - Golden Goose Award video about 2016 winners (https://zpr.io/eXwTJKGL6F8S) Books -The Wisdom of the Hive: The Social Physiology of Honeybee Colonies (https://www.hup.harvard.edu/books/9780674953765) by Thomas D. Seeley (1995, Harvard University Press)Piping Hot Bees & Boisterous Buzz-Runners: 20 Mysteries of Honey Bee Behavior Solved (https://zpr.io/tNDqkw372Rhr) by Thomas D. SeeleyAnd, Paths of Pollen (https://zpr.io/cqRPpAdGRwMi) by Stephen Humphrey. One of our former transcribers who we recently learned had hidden talents far beyond the invaluable work they did for us. This book is only tangentially related to the content in the episode, but super cool in its own right. Sign up for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Signup (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

It's a year filled with difficult decisions and some Idahoans are begging the state not to cut Medicaid any more than it already has. This week, Melissa Davlin sits down with four Idahoans who rely on Medicaid services to get their view on proposed budget cuts. Then, Sen. C. Scott Grow, Rep. Josh Tanner, Rep. Rod Furniss, and Rep. Brooke Green of the Joint Finance-Appropriations Committee discuss.

Research years. Professional development time. Career exploration.Whatever you call it, stepping out of clinical residency can feel confusing, intimidating, and oddly hard to plan for. In this episode of Behind the Knife, our BTK Surgical Education Fellows Drs. Elizabeth Maginot, Nicole Petcka, Agnes Premkumar, Kara Button, Emma Burke, and Michelle LaBella sit down with Dr. Daniel Nussbaum, Associate Professor of Surgery at Duke University and leader in the Duke Residency Research Fellowship Program, to unpack dedicated resident profressional development time really looks like, who it helps, who it doesn't, and how to make the most of it if you choose to step out of clinical training.Together, the group tackles:·       Why “research years” are often better thought of as professional development time·       Whether taking time out of residency is actually necessary for fellowship or an academic career·       How to find the right mentor—and why there's rarely a “perfect” project·       Practical advice on setting boundaries, saying yes (and no), and managing unstructured time·       A clear, resident-level overview of funding options, including:- NIH T32 and F32 grants- NIH Loan Repayment Program (LRP)- Society, foundation, and departmental funding·       What faculty and program leadership look for when supporting resident research·       Lessons the panel wishes they'd known before starting research timeWhether you're a medical student curious about residency structure, a resident debating whether to step out, or faculty mentoring trainees through career development, this episode offers candid insight, real examples, and reassurance that there's more than one “right” path. High-Yield Takeaway: You don't need research time to be a great surgeon—but if you want to grow skills outside the OR, this may be the rare window to do it thoughtfully (and even enjoy it).Resources & Links Mentioned:NIH Funding & Training Programs·       NIH RePORTER – Explore active NIH-funded grants and training programs https://reporter.nih.gov/#/·       NIH T32 Institutional Training Grants https://grants.nih.gov/funding/activity-codes/T32·       NIH F32 Individual Postdoctoral Fellowshiphttps://grants.nih.gov/funding/activity-codes/F32·       NIH Loan Repayment Program (LRP) https://grants.nih.gov/funding/funding-categories/lrp·        Foundational & Society Grants(Not a comprehensive list; examples discussed in the episode)·       Association of Program Directors in Surgery (APDS) Job Board https://apds.careerwebsite.com/jobs/? ·       American College of Surgeons (ACS) – Resident research funding https://www.facs.org/for-medical-professionals/professional-growth-and-wellness/scholarships-fellowships-and-awards/resident/resident-research/·       Association for Academic Surgery (AAS) – Resident research funding primer https://www.aasurg.org/resident-research-funding-primer/·       American Surgical Association (ASA) – Research awards & fellowships https://americansurgical.org/awards_Fellowship.cgi·       Society of University Surgeons (SUS) – Resident Research Scholar Awards https://www.susweb.org/resident-scholar-research-awards/? ·       American Association for the Surgery of Trauma (AAST) – Scholarships & grants https://www.aast.org/professional-development/scholarships.html·       Society of American Gastrointestinal and Endoscopic Surgeons (SAGES) – Research grants https://www.sages.org/research/research-grants/ Helpful Application Resources·       NIH Biosketch Format & Instructions https://grants.nih.gov/grants-process/write-application/forms-directory/biosketch Sponsor Link: Medical Education master's program at the University of Pennsylvania Graduate School of Education - https://www.gse.upenn.edu/btkPlease visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.  If you liked this episode, check out our recent episodes here: https://behindtheknife.org/listenBehind the Knife Premium:General Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-reviewTrauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlasDominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkshipDominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotationVascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-audio-reviewColorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-audio-reviewSurgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-audio-reviewCardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-audio-reviewDownload our App:Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049Android/Google Play: https://play.google.com/store/apps/details?id=com.btk.app&hl=en_US

Ready to unlock better communication and collaboration? Generational awareness is an “old but new” topic that’s critical in today’s diverse workplace and customer landscape. We’re diving deep into the challenges of connecting with Baby Boomers, Gen X, Millennials, and Gen Z. Can you really “put on a different hat” for every interaction? Hear why putting people into generational buckets is a disservice, and discover the fundamental communication strategies that transcend age. What’s your experience managing a multi-generational team? Tune in to find out how to create a more peaceful, productive environment for everyone! Key Timestamps/Show Highlights 00:00 – The challenge: Why “generational awareness” is still a vital topic after 20 years. 01:05 – Calling all experts: The current state of communication strategy across generations. 01:25 – Understanding the generational lineup: Baby Boomers, Gen X, Millennials, and Gen Z. 01:45 – The “Helicopter Parent” challenge: Dealing with multiple communicators in student housing. 02:30 – Why “putting on a generational hat” for communication doesn’t work. 03:00 – Essential communication: Making quick decisions based on individual input. 03:30 – The problem with generational “buckets”: Why assessing the individual is key. 04:20 – Beyond the foundation: External factors (background, job history) that influence interaction. 05:05 – Foundational communication: Determining individual needs and priorities. 05:30 – Multi-generational workplaces: Strategies for improving communication and creating peace.

We do not share foundational beliefs with these people. The communist in your life is a race communist. Communists never get along forever. The attitude of JD Vance compared to that of Michelle Obama. They lie all the time to put you on defense. Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.

Stephen Paul Edwards shares his personal growth journey, highlighting how a challenging relationship with a former international supermodel helped him accept both his light and dark sides, leading to increased self-awareness and freedom. He discusses how exposing his vulnerabilities and past struggles in his book allowed him to feel unburdened and authentic, emphasizing the importance of self-acceptance and the freedom that comes from embracing one's true self.Key takeawaysStephen shares his personal journey working with Tony Robbins and developing his own spiritual and transformational practiceHe discusses how emotional stress impacts physical health and the importance of accepting both light and dark aspects of oneselfPersonal experiences and challenges often lead to the most authentic ways of helping othersHe explores how trauma gets stored in the body and the importance of release through practices like meditationThe conversation highlighted the value of finding purpose and passion in life rather than pursuing material possessionsHighlights the importance of continuous learning and personal growth throughout lifeWith a PhD in Spiritual Counseling, Stephen has spent decades helping others find alignment between mind, body, and soul. As an international speaker, he has inspired audiences across the globe to break free from fear, rediscover their purpose, and fully embrace who they are. Learn more at vft23.com Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

What if PCOS, “hormone imbalance,” and infertility aren't problems to micromanage but signals that your metabolism needs safety and rhythm? We open the hood on the hormonal hierarchy—how insulin and cortisol set the stage for estrogen, progesterone, and testosterone—and explain why symptom chasing, birth control, and even well-meaning supplement stacks often miss the mark. By restoring nighttime repair, stabilizing glucose, and fixing circadian cues, you unlock the body's built-in programs for ovulation, progesterone production, and healthy sperm.We get specific. PCOS rates are surging and so are obesity and insulin resistance, yet most plans start at the bottom of the ladder with sex hormones. We trace the cascade: insulin stimulates thecal cells, androgens rise, ovulation stalls, cortisol steps in, and progesterone sinks. Then we zoom out to the male side—sperm counts have halved in 40 years, TRT is rising in young men, and estrogenic pressure from body fat, seed oils, alcohol, plastics, and pesticides collides with disrupted sleep and light exposure. The result is poorer sperm quality, higher miscarriage risk, and more strain on couples who feel they're “doing everything right.”The path forward is practical and hopeful. Anchor your day with sunlight and a consistent wake time. Eat whole foods that match your individual carb tolerance, finish dinner earlier, and aim for flat overnight glucose so melatonin and autophagy can run repairs. Walk after meals, then layer in strength training to expand glucose sinks and support testosterone. Reduce blue light at night, clear seed oils and alcohol, sweat often, and create EMF space in your bedroom. If you test, use tools that capture patterns—like DUTCH—so you can see cortisol dynamics, sex hormone balance, and detox capacity rather than a single snapshot.Whether you're navigating PCOS, preparing to conceive, or rebuilding energy, treating hormones as a system led by metabolism changes everything. Subscribe for more root-cause insights, share this with someone who needs a hopeful reframe, and leave a review to help others find the show.To get notified as soon as groups open up and other updates sign up/subscribe here:https://stacy-baker.mykajabi.com/opt-in-9cffc5f4-f006-4adb-a0a7-6c33a0698b4bResources mentioned:Ra Optics (Code DRSTACYND) blue light blockersHigher Dose (my FAV sauna blanket with low to no EMF) code DRSTACYCGM (Code DRSTACY and DRSTACYAPP for app only)Structured/Living Water *code DRSTACYSpring Aqua (my FAV water system) To work one-on-one with me, you can apply HERE!For more from me, follow me on IG @dr.stacy.ndThis information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.

Before we go into full annoyance + frustration just from hearing "unconditional love," let's start by saying it's NOT what you've been taught. The Source truth definition of unconditional love is absolutely necessary to understand to get through some of the biggest obstacles you're experiencing right now. Unconditional self love can get rid of 98% of all of your reflections. The more you achieve this, the more your reflections go away.(if you aren't sure what "reflections" are, we explain that in our $28 Foundational program, which is your Cliffnotes to all the work you'll do here - https://www.alexandraninfo.com/the-foundation)This episode is a sneak peek into Glow Formula Level 1, our 8 week self-image program. The amount of epiphanies + transformations you'll have from this episode alone, imagine how many you'll experience in the full 8 week program.And... if you aren't already on the list..Join the waitlist for Glow Formula Level 1 here - https://allie-ninfo.mykajabi.com/glowformula-level1-waitlistThe waitlist is first to know when it reopens so they get priority securing seatsResources Mentioned:F*ck Dark Forces course: https://www.alexandraninfo.com/dark-forcesFOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

When clients come to you about a project - how do you bring in your strategic brain and processes to the conversation? Especially when the potential client is  focused on a deliverable or the pieces they think they want or need. We discuss how you talk about your expertise, which clients want what and how you can differentiate who's who and start to build your own criteria for how you talk about your work, and who you work with.   Take Kirsty's assessment to pinpoint your communication style, and get personalized insight on where you excel, where you could improve, and some strategies to try this week.   Join Amy's newsletter and get weekly insights on how to build and grow a sustainable business that fills your coffers and feeds your soul.    Got a question? Click here to ask us!   

In this episode, we break the thermometer and watch the mercury spill out as we discover that temperature is far stranger than it seems. We first ran this episode in 2021: Five stories that run the gamut from snakes to stars. We start out underwater, with a species of snake that has evolved a devious trick for keeping warm. Then we hear the tale of a young man whose seemingly simple method of warming up might be the very thing making him cold. And Senior Correspondent Molly Webster blows the lid off the idea that 98.6 degrees Fahrenheit is a sound marker of health. In this episode, we break the thermometer and watch the mercury spill out as we discover that temperature is far stranger than it seems. We first ran this episode in 2021: Five stories that run the gamut from snakes to stars. We start out underwater, with a species of snake that has evolved a devious trick for keeping warm. Then we hear the tale of a young man whose seemingly simple method of warming up might be the very thing making him cold. And Senior Correspondent Molly Webster blows the lid off the idea that 98.6 degrees Fahrenheit is a sound marker of health. EPISODE CREDITS:Reported by - Lulu Miller and Molly WebsterProduced by - Becca Bressler, Lulu Miller and Molly Websterwith help from - Carin LeongFact-checking by - Emily KriegerSign up for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Signup (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

Those things that get us worked UP, God has already worked OUT.

The world feels heavy right now. Many of us are moving through stress, grief, anger, and exhaustion while trying to stay grounded in our lives and communities.In this co-hosted episode of The Herbalist's Path, Mel and Brittany talk honestly about what it looks like to stay regulated during hard times. They explore nervous system support through herbs, foundational practices, and self-awareness — without bypassing what's happening in the world.In this episode, we cover:• Navigating stress & overwhelm• Why this stress isn't new for BIPOC communities & why context matters• Nervines for immediate nervous system support• Heart-centered herbs for grief • Milky oats for depleted nervous systems• Adaptogens for long-term resilience & when to use them• Foundational practices no tincture can replace• Herbalist burnout and practicing what you preach• Joy, laughter, and community care — including caring for yourselfThis grounded conversation between two clinical herbalists focuses on resilience, capacity, and caring for yourself so you can keep showing up with integrity and clarity.For full show notes, click HERE:Ready to deepen your herbal practice?Learn more about the CommuniLike the show? Got a Q? Shoot us a Text!Now more than ever, we need an herbalist in every homeSo we're having an Herbalism Is Resistance Sale where you can get get 50% off our foundational herb program, Naturally Healed - Herbal Remedies for the Whole FamilyUse code RESISTANCE at checkout here Wondering how you can use your herbal skills to help people when times are tough?Grab Medicine For The People - An Herbalist's Guide To Showing Up For Your Community In Times of NeedIt's loaded with ideas and resources to help you help others!

Health is the foundation of every successful transition after military service. In this episode of Your Next Mission® video podcast, SMA Tilley sits down with John “JJ” Pinter, Deputy Director of Team Red, White & Blue and U.S. Army Veteran, to discuss why health, consistency, and community are critical long after the uniform comes off.Many of the negative outcomes we see in the Veteran space don't appear overnight. They often stem from a transition that lacked structure, connection, and a focus on physical and mental wellness. In this conversation, we explore how prioritizing daily movement, sustainable habits, and human connection directly impacts long-term performance, clarity, and overall well-being.

National Association of Black Journalists President and Editor At Large of The 19th Errin Haines joins. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

No matter where you are in life, growing in relational skills and emotional maturity can be transformational. In this episode, Lori shares her personal journey of developing maturity in the middle of real life and ministry. Along the way, she came to a powerful realization: you can't teach what you don't know. Tune in to hear Lori's story of growth and how that transformed her life and her marriage.Starting at the beginning? Check out our marriage book or Foundational 5 Intro Course:

This is the first in a series I hope to do for much of 2026, called Foundational Fantasy.What does that mean? Tune in to find out. Also find a fun discussion of Brian Jacques’s excellent Redwall, the first in a long-running series of children’s fantasy books. My close friend and podcast co-host Colin joins me … Continue reading "Foundational Fantasy: Redwall, by Brian Jacques, with guest Colin Kuskie"

One spring evening in 2024, science journalist Rachel Gross bombed at karaoke. The culprit was a bleed in a fist-sized clump of neurons tucked down in the back and bottom of her brain called the Cerebellum. A couple weeks later, her doctors took a piece of it out, assuring her it just did basic motor control - she might be a bit clumsy for a while, but she'd still be herself. But after that surgery Rachel did not feel quite like herself. So she dove into the dusty basement of the brain (and brain science)  to figure out why. What Rachel found was a new frontier in neuroscience. We learn what singing Shakira on stage has to do with reaching for a cup of coffee  — and why the surprising relationship between those two things means we may need to rethink what we think about thinking.Special thanks to Warzone Karaoke at Branded Saloon, the Computer History Museum for their archival interview with Henrietta Leiner, either the choir “Singing Together, Measure by Measure” or the Louis Armstrong Department of Music Therapy which houses it, Daniel A. Gross (... and Shakira?)EPISODE CREDITS: Reported by - Rachel GrossProduced by - Sindhu GnanasambandanEPISODE CITATIONS:Articles -“Ignoring the cerebellum is hindering progress in neuroscience.” (https://pubmed.ncbi.nlm.nih.gov/39934082/), by Wang et al, 2025“The cerebellum and cognition.” (https://pubmed.ncbi.nlm.nih.gov/29997061/), by Schmahmann JD. Neurosci Lett. 2019“How did brains evolve?” (https://pubmed.ncbi.nlm.nih.gov/11805823/), by Barton RA., Nature. 2002Books - Vagina Obscura (https://www.rachelegross.com/book), by Rachel E. GrossSign up for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Signup (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Gordon and Betty Moore Foundation, Science Sandbox, a Simons Foundation Initiative, and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

Today, I'm sitting down with Dr. Gus Vickery, a good friend and one of my favorite collaborators when it comes to cutting-edge insights in personalized health and longevity. In this episode, I put myself under the microscope as we walk through my own metabolomics testing after a period of heavy travel, stress, and—yes—a break from my usual supplement routine. If you've ever wondered whether skipping your foundational health habits "just for a little while" really matters, you're about to find out. If you are a clinician and would like to offer the Aristotle test to your patients please use this link to learn more about the Theriome test: https://therio.me/products/full-report-consult If you are a patient and would like to run the Theriome Aristotle test and get a full interpretation and protocol based on your results from Dr Vickery & his team please use this link: https://authentichealth.com/precision-health-evaluation/   Episode Timestamps: Introduction to Longevity Podcast and episode overview ... 00:00:00 Metabolomics and interpreting health data – practitioner guidance needed ... 00:05:05 Combining metabolomics, gut, and blood data for whole-system insights ... 00:06:02 Nutrient depletion and oxidative stress: critical findings ... 00:18:57 Supplementation essentials for aging well ... 00:27:05 Metabolomics comparison by age group and optimization goals ... 00:29:03 Stacking interventions: why less is more with diagnostics ... 00:31:05 Functional health markers and the value of context ... 00:34:47 Sympathetic dominance, mindset, and impact on longevity ... 00:35:26 Restoring nervous system balance – inner work and tech tools ... 00:42:38 Toxins, heavy metals, and practical detox strategies ... 00:49:11 Clean environment, resiliency, and realistic lifestyle shifts ... 00:55:29 Key nutrient deficiencies revealed by metabolomics ... 01:09:15 Genetic and metabolomic tests: what's actionable? ... 01:15:07 Hope for the future: human resilience and expanding technology ... 01:22:24 Weekly actionable: walk outside for mitochondria and stress relief ... 01:26:55   Our Amazing Sponsors: Cozy Earth – Thoughtfully designed bedding and bath essentials that turn your home into a calm, elevated retreat and actually hold up wash after wash. Give your space a reset at cozyearth.com with code LONGEVITY for up to 20% off, and don't forget to mention this podcast in the post-purchase survey.   Nature's Marvels Bioregulators - provide gentle, organ-specific support — and the Liver Bioregulator is a favorite this season for supporting detox pathways and metabolic flow. Head to profound-health.com and use code NAT15 for 15% off your first order. Blue Peptide Spray from Young Goose brings the message back loud and clear. With NAD+ APEX to refuel energy, methylene blue to recharge your mitochondria, and GHK-Cu to tell your skin, "Hey, start making that collagen again!" It's longevity science, not cosmetic hype. Visit YoungGoose.com—use code NAT10 to get started, or 5NAT if you're an existing customer.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Fish for Breakfast: Who Are #Cowboys 'FOUNDATIONAL' Players on Defense?✭ Cowboys Roundtable - https://www.CowboysRoundtable.com ✭ FISHSPORTS Substack - https://mikefishernfl.substack.com/ ✭ STRAIGHT DOPE. NO BULLSH. ✭ ✭ Fish Podcast - https://www.fanstreamsports.com/show/the-dallas-cowboys-fish-report/ ✭ PLEASE LIKE, SUBSCRIBE AND SHARE! ✭ UNCLE FISH STORE - https://tinyurl.com/f82dh9sd ✭ FISH Premium Club - https://www.youtube.com/c/MikeFisherDFW/community

In this episode, Jodi breaks down why so many business owners overthink their book projects—and how to replace overwhelm with clarity and momentum. She walks through the foundational planning steps, explains how to structure your book based on your business goals, and shares practical tips for reducing decision fatigue through repurposing and realistic scheduling.   Time Stamps: 00:00 – Introduction 00:55 – Why business owners overthink their book projects 02:05 – Acknowledging the many moving pieces 03:10 – Why a vague "book time" block doesn't work 04:15 – A personal story: discovering the power of a more specific plan 06:00 – Understanding your writing capacity and time tracking 07:30 – How writing, publishing, and marketing all fit into your plan 09:00 – Foundational book building blocks: who, what, and why 11:35 – Deep dive vs. overview structure—how to choose 13:00 – Repurposing content without guilt 15:00 – Using a Book Brain Dump to reduce overwhelm 17:10 – Why you won't (and shouldn't) know everything about publishing 18:15 – Final encouragement for moving from idea → manuscript → asset   Keywords: book planning, writing strategy, author overwhelm, book project plan, content repurposing, book structure, business owner authors, publishing process, book timeline, writing capacity, author mindset, book building blocks, Book Brain Dump, book coaching, author productivity   Resources Mentioned: Book Brain Dump Exercise: https://bit.ly/bookbraindump Coffee + Commas signup: https://bit.ly/coffeeandcommassignup Ready Set Write Challenge: www.jodibrandoneditorial.com/readysetwrite Write Publish Market Episode 203: Prepare Now to Write a Book in 2026: 3 Tips for Business Owners: http://www.jodibrandoneditorial.com/write-publish-market-podcast/203 LINK TO FULL EPISODE (RAW) TRANSCRIPT: https://docs.google.com/document/d/1snDUCQ5RI4unQ5MLjBppn0iY2ODYo2OPk8SSUpQ0BD8/edit?usp=sharing  

The State of Generative AI in the Enterprise 2025In this episode of The Metrics Brothers, Ray Rike and Dave Kellogg break down the 2025 State of Generative AI in the Enterprise report from Menlo Ventures and explain what the data really says about where enterprise AI adoption is accelerating and where the market is consolidating.The headline takeaway: AI software is scaling faster than any software category in history. Enterprise AI spend has exploded from roughly $1.7B in 2023 to nearly $37B in 2025, reaching scale in just three years. This revenue milestone took SaaS more than 15 years to achieve. Foundational models now represent the single largest area of spend, highlighting how infrastructure and model access remain core to enterprise AI strategies.Ray and Dave also explore a major strategic shift inside the enterprise: buy is decisively beating build. In 2025, 76% of enterprise AI solutions are purchased rather than built internally, up sharply from 53% the year prior. Rapid model evolution, ongoing retraining costs, and model drift are making internal AI development far more expensive to maintain than many teams originally expected.One of the most surprising findings is on go-to-market efficiency. AI software pilots convert to production at nearly twice the rate of traditional software, with roughly 47% of AI pilots reaching production versus about 25% for conventional enterprise software. This runs counter to recent narratives suggesting enterprise AI pilots are stalling and points to clearer ROI and faster time-to-value.The episode also dives into what Menlo calls the first true “AI killer app”: AI-assisted coding. Coding tools now account for more than half of departmental AI spend, with over 50% of developers already using AI coding assistants and adoption exceeding 65% among top-quartile teams. Real-world examples show meaningful productivity gains, including double-digit increases in development velocity and significant time savings during legacy system upgrades.Industry-wise, healthcare emerges as the largest buyer of vertical AI, representing 43% of vertical AI spend. This is notable given healthcare's historically lower IT spend as a percentage of revenue. Much of the value is coming from administrative automation such as medical scribing, where AI directly reduces non-clinical workload and unlocks meaningful productivity gains for care providers.Finally, Ray and Dave examine the shifting competitive landscape among foundation model providers. Anthropic has surged to roughly 40% share of enterprise AI usage, up dramatically from prior years, while OpenAI's share has declined as Google continues to gain traction. The discussion centers on focus versus breadth and why enterprise positioning and reliability may matter more than consumer mindshare.Key takeaways from the episode:AI software is the fastest-scaling software category everEnterprises are rapidly moving from build to buyAI pilots convert to production at nearly 2x traditional softwareAI coding is emerging as the first true enterprise AI killer appAnthropic's enterprise focus is translating into meaningful market share gainsIf you care about how AI adoption actually translates into spend, productivity, and competitive advantage inside large organizations, this episode is a must-listen.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This edWeb podcast is part of a series of WebBriefs hosted by The Alliance of Former Chief State School Officers.The meeting recording can be accessed here.This edWeb podcast, hosted by the Alliance of Former Chief State School Officers, explores the pursuit of happiness as a foundational American ideal and its modern applications in positive psychology to boost student outcomes.The session opens with the pursuit of happiness from the Declaration of Independence, drawing on National Constitution Center insights into Thomas Jefferson and Benjamin Franklin's debates on this right as essential to liberty and self-governance.Next, an overview of positive psychology traces its origins to Martin Seligman, its founding father, who shifted focus from pathology to strengths, well-being, and flourishing. This leads into Shawn Achor's acclaimed TED Talk, rooted in his Harvard research—where he earned over a dozen teaching awards for the university's most popular positive psychology course—demonstrating how optimism training enhances productivity, reading, and math scores in schools and businesses.The presentation concludes with open dialogue among Alliance members, sharing personal experiences of pursuing happiness in educational leadership and policy.Learn more about viewing live edWeb presentations and on-demand recordings, earning CE certificates, and using accessibility features.

Rondi Lambeth is a nationally recognized financial strategist, award-winning TV and radio host, and bestselling author featured on ABC, CBS, CNN, FOX News, and NBC. As a leading expert in credit optimization, corporate structuring, tax strategy, and asset protection, he has helped tens of thousands of entrepreneurs and high-net-worth individuals reduce taxes, protect assets, and build long-term wealth. He is also a sought-after speaker who has shared his expertise on major stages, including Harvard. Rondi began his career in service as a military member and 15-year firefighter, earning Firefighter of the Year in 1998 and responding to the Columbine tragedy. After losing his younger brother to financial stress, he committed himself to helping others avoid similar hardship through financial education and empowerment. In 2007, he founded Fortress Credit Pro, helping clients eliminate over $50 million in debt and improve their financial standing. Today, through his elite concierge advisory and his School of Wealth podcast, Rondi equips people with proven strategies to maximize credit, minimize taxes, and protect their wealth. During the show we discuss: Proven legal strategies to minimize taxes while protecting personal and business assets How entrepreneurs can reduce debt while improving cash flow and financial flexibility What elite-level concierge credit optimization looks like for high-net-worth individuals Foundational steps for building, protecting, and preserving a long-term financial legacy The importance of proper corporate structure in reducing liability and tax exposure Why mentorship accelerates smarter wealth decisions for entrepreneurs and investors How the School of Wealth podcast educates listeners on legal tax strategies, asset protection, and financial intelligence Resources:https://rondilambeth.com/ https://winningthetaxgame.com/

Most of us spend some part of our lives feeling bad about ourselves and wanting to feel better. But this preoccupation is a surprisingly new one in the history of the world, and can largely be traced back to one man: a rumpled, convertible-driving California state representative named John Vasconcellos who helped spark a movement that took over schools, board rooms, and social-service offices across America in the 1990s. This week, we look at the rise and fall of the self-esteem movement and ask: is it possible to raise your self-esteem? And is trying to do so even a good idea?Special thanks to big thank you to the University of California, Santa Barbara Library for use of audio material from their Humanistic Psychology Archives and to their staff for helping located so many audio recordings. EPISODE CREDITS: Reported by - Heather Radke and Matt Kielty Produced by - Matt KietlyFlute performance and compositions by -  Ben BatchelderVoiceover work by - Dann FinkFact-checking by - Anna Pujol-Mazzini and  Angely Mercadoand Edited by  - Pat WaltersEPISODE CITATIONS:Articles - UCSB Humanistic Psychology Archive (https://zpr.io/HfVjUmvcVevE)Books - Selfie: How We Became So Self-Obsessed and What It's Doing to Us (https://zpr.io/eGRyqz9zNQHu) by Will Storr. Counterpoint, 2018.A Liberating Vision (https://zpr.io/tJn7BR5m84fv) by Vasconcellos, John. Impact Publishers, Inc., 1979The Therapeutic State (https://zpr.io/tJn7BR5m84fv) by Nolan, James, Jr. NYU Press, 1998Our newsletter comes out every Wednesday. It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Gordon and Betty Moore Foundation, Science Sandbox, a Simons Foundation Initiative, and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

This is The Briefing, a daily analysis of news and events from a Christian worldview.On today's edition of The Briefing, Dr. Mohler discusses how parents are contributing to the social media problem in children, why children need the 10 Commandments, and he answers questions about getting married, holding a baby shower for a child conceived out of wedlock, demons and illicit dreams, the deathbed conversion of Scott Adams, and if Jesus descended into hell after he died.Part I (00:14 – 06:06)Australian Parents are a Big Part of the Social Media Problem: Parents are Aiding Their Children in Breaking Australia's Social Media LawsNearly 5 Million Accounts Removed Under Australia's New Social Media Ban by The New York Times (Laura Chung and Victoria Kim)Part II (06:06 – 12:31)Children Need the 10 Commandments: God's Law is Foundational to Western Civilization and Central for the Education of ChildrenTexas Schools Wait as Law on Ten Commandments Reaches Appeals Court by The New York Times (Pooja Salhotra)Part III (12:31 – 15:10)When Do I Know It Is Time to Get Married? — Dr. Mohler Responds to a Letter from a 19-Year-Old Listener of The BriefingPart IV (15:10 – 19:00)Is It Wrong to Hold a Baby Shower for a Baby Conceived Out of Wedlock? — Dr. Mohler Responds to Letters from Listeners of The BriefingPart V (19:00 – 00:00)Are Demons the Source of My Illicit Dreams? — Dr. Mohler Responds to Letters from Listeners of The BriefingPart VI (00:00 – 24:05)What About the Supposed Deathbed Conversion of Dilbert Creator, Scott Adams? — Dr. Mohler Responds to Letters from Listeners of The BriefingPart VII (24:05 – 26:31)Did Jesus Descend Into Hell? — Dr. Mohler Responds to Letters from Listeners of The BriefingSign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:X | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.

In this episode, Samuel Parkison unpacks the doctrine of the aseity of God and shares why it is so valuable for Christians. Samuel Parkison is an associate professor of theology at the Gulf Theological Seminary in the United Arab Emirates. He is the author of several books, including 'The Fountain of Life: Contemplating the Aseity of God' from Crossway. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Read the full transcript of this episode.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ❖ Listen to “Should Christians Fear God?" with Michael Reeves: ⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠Apple Podcasts⁠⁠ | ⁠⁠Spotify⁠⁠ | YouTube If you enjoyed this episode, be sure to leave us a review, which helps us spread the word about the show.

This episode, first aired in 2019, brings you the story of John Scott, the professional hockey player that every fan loved to hate.  A tough guy. A brawler. A goon. But when an impish pundit named Puck Daddy called on fans to vote for Scott to play alongside the world's greatest players in the NHL All-Star Game, Scott found himself facing off against fans, commentators, and the powers that be.  Was this the realization of Scott's childhood dreams? Or a nightmarish prank gone too far? Today on Radiolab, a goof on a goon turns into a parable of the agony and the ecstasy of the internet, and democracy in the age of Boaty McBoatface.Special thanks to Larry Lynch and Morgan Springer. Check out John Scott's "Dropping the Gloves" podcast (https://www.droppingthegloves.com/) and his book (https://www.simonandschuster.com/books/A-Guy-Like-Me/John-Scott/9781501159657) "A Guy Like Me". EPISODE CREDITS: Reported by - Latif NasserProduced by - Matt KieltyOriginal music and sound design contributed by -John Dryden, Thee Oh Sees, Weedeater and Bongzilla.Sign up for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Signup (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

When neuroscientist Madeline Lancaster was a brand new postdoc, she accidentally used an expired protein gel in a lab experiment and noticed something weird. The stem cells she was trying to grow in a dish were self-assembling. The result? Madeline was the first person ever to grow what she called a “cerebral organoid,” a tiny, 3D version of a human brain the size of a peppercorn.In about a decade, these mini human brain balls were everywhere. They were revealing bombshell secrets about how our brains develop in the womb, helping treat advanced cancer patients, being implanted into animals, even playing the video game Pong. But what are they? Are these brain balls capable of sensing, feeling, learning, being? Are they tiny, trapped humans? And if they were, how would we know?Special thanks to Lynn Levy, Jason Yamada-Hanff, David Fajgenbaum, Andrew Verstein, Anne Hamilton, Christopher Mason, Madeline Mason-Mariarty, the team at the Boston Museum of Science, and Howard Fine, Stefano Cirigliano, and the team at Weill-Cornell. EPISODE CREDITS: Reported by - Latif Nasserwith help from - Mona MadgavkarProduced by - Annie McEwen, Mona Madgavkar, and Pat Walterswith mixing help from - Jeremy BloomFact-checking by - Natalie Middleton and Rebecca Randand Edited by  - Alex Neason and Pat WaltersEPISODE CITATIONS:Videos - “Growing Mini Brains to Discover What Makes Us Human,” Madeline Lancaster's TEDxCERN Talk, Nov 2015 (https://zpr.io/6WP7xfA27auR)Brain cells playing Pong (https://zpr.io/pqgSqguJeAPK)Reuters report on CL1 computer launch in March 2025 (https://zpr.io/cdMf8Yjvayyd) Articles - Madeline Lancaster: The accidental organoid – mini-brains as models for human brain development (https://zpr.io/nnwFwUwnm2p6), MRC Laboratory of Molecular Biology What We Can Learn From Brain Organoids (https://zpr.io/frUfsg4pxKsb), by Carl Zimmer. NYT, November 6, 2025Ethical Issues Related to Brain Organoid Research (https://zpr.io/qyiATHEhdnSa), by Insoo Hyun et al, Brain Research, 2020 Brain organoids get cancer, too, opening a new frontier in personalized medicine (https://zpr.io/nqMCQ) STAT Profile of Howard Fine and his lab's glioblastoma research at Weill Cornell Medical Center: By re-creating neural pathway in dish, Stanford Medicine research may speed pain treatment (https://zpr.io/UnegZeQZfqn2) Stanford Medicine profile of Sergiu Pasca's research on pain in organoids A brief history of organoids (https://zpr.io/waSbUCSrL9va) by Corrò et al, American Journal of Physiology - Cell Physiology, Books - Carl Zimmer Life's Edge: The Search for What it Means to be Alive (https://carlzimmer.com/books/lifes-edge/)Sign up for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Signup (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

Having an adequate amount of muscle mass on your frame can protect your longevity, improve your metabolism, and so much more. In fact, a new study showed a strong connection between muscle mass and sexual function. Today we're going to deep dive this topic, including how you can apply science-backed strategies to get stronger for life.    Today's guest, Dr. Gabrielle Lyon is a board-certified physician, New York Times bestselling author, and the founder of the Muscle-Centric Medicine movement. Her new book, The Forever Strong Playbook, shares the exact formula needed to build muscle for long-term health. Today, Dr. Lyon is back on The Model Health Show for an enlightening conversation on the role of muscle in sexual health and how to train for injury prevention and longevity.   This conversation highlights the importance of isometric exercises, including the top exercises to master to preserve functionality and mobility. You're going to learn about muscle clock genes, the role sleep plays in muscle building, and so much more. Dr. Gabrielle Lyon is an absolute expert in this subject matter, and I hope you enjoy this conversation!   In this episode you'll discover:  What percentage of men have erectile dysfunction. (2:48)  How muscle operates as a metabolic organ. (3:26)  The link between sarcopenia and erectile dysfunction. (5:03)   Why it's critical to protect your tendon health. (9:03)  What an isometric exercise is and its role in injury prevention. (10:14)  Which nutrients are critical for collagen synthesis. (18:45)  What the Foundational 5 are and their purpose. (24:07)  The importance of being able to activate your posterior chain. (28:59)  Why muscle health and mental health are connected. (33:01)  What the muscle clock is. (43:08)  The definition of MPS. (47:43)  How your sleep impacts your ability to build muscle. (50:11)  Why thermal stress can improve your health. (1:00:43)  Items mentioned in this episode include:  WildPastures.com/model - Get 20% off every box plus an additional $15 off!   Paleovalley.com/model - Use code MODEL for 15% off!   The Forever Strong Playbook by Dr. Gabrielle Lyon - Claim your preorder bonuses here!  Connect with Dr. Gabrielle Lyon Website / Newsletter / Podcast / Instagram   Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts  Spotify  Soundcloud  Pandora  YouTube   This episode of The Model Health Show is brought to you by Wild Pastures and Paleovalley.   Get 100% grassfed and finished beef, pasture raised chicken, and other nutrient dense, regenerative meats. Sign up with my link to get 20% of for life, plus an additional $15 off your first box at wildpastures.com/model.    Use my code MODEL at Paleovalley.com/model to save 15% sitewide on nutrient dense snacks, superfood supplements, and more.   

In 1971, a red-headed, tree-loving astronaut named Stu ‘Smokey' Roosa was asked to take something to the moon with him. Of all things, he chose to take a canister of 500 tree seeds. After orbiting the moon 34 times, the seeds made it back to Earth. NASA decided to plant the seeds all across the country and then… everyone forgot about them. Until one day, a third grader from Indiana stumbled on a tree with a strange plaque: "Moon Tree." This discovery set off a cascading search for all the trees that visited the moon across the United States. Science writer, and our very own factchecker, Natalie Middleton (https://www.nataliemiddleton.org/) tells us the tale.Read Lulu's remembrance of Alice Wong for Transom.org: 13 questions I'll never get to ask Alice Wong (https://transom.org/2025/13-questions-ill-never-get-to-ask-alice-wong/). Check out Natalie's map to find your nearest moon tree on our show page (https://radiolab.org/podcast/the-travelers-how-moon-trees-hide-among-us)!Help us hunt for more moon trees. If you know of an undocumented moon tree, contact Natalie at nataliemiddleton.org. Check out Natalie's essay on Moon Trees (https://orionmagazine.org/article/moon-tree/) and Space Zinnias (https://orionmagazine.org/article/astronaut-scott-kelly-flower-experiment-space/) in Orion Magazine (https://orionmagazine.org/).Visit NASA's official Moon Tree Page (https://science.nasa.gov/resource/apollo-moon-trees/) for a list of all the Apollo 14 Moon Trees in the world. To learn more about Stu Roosa or to learn more about acquiring your own half Moon Tree, check out the Moon Tree Foundation (https://www.moontreefoundation.com/), spearheaded by Stu's daughter, Rosemary Roosa. A reminder that Terrestrials also makes original music! You can find ‘Tangled in the Roots' and all other music from the show here (https://www.wnycstudios.org/podcasts/radiolab-kids/just-the-songs).EPISODE CREDITS: Terrestrials was created by Lulu Miller with WNYC Studios. This episode was produced by Tanya Chawla and sound-designed by Joe Plourde. Our Executive Producer is Sarah Sandbach. Our team includes Alan Goffinski, Ana González and Mira Burt-Wintonick. Fact checking was by Diane Kelly. Special thanks to Sumanth Prabhaker from Orion magazine, retired NASA Scientist Dr. Dave Williams, Joan Goble, Tre Corely and NASA scientist Dr. Marie Henderson.Our advisors for this show were Ana Luz Porzecanski, Nicole Depalma, Liza Demby and Carly Ciarrocchi.Support for Terrestrials also comes from the Simons Foundation, the Arthur Vining Davis Foundations, and the John Templeton Foundation.Signup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

As she -- and her friends — approached the age of 35, senior correspondent Molly Webster kept hearing a phrase over and over: “fertility cliff.” It was a short-hand term to describe what she was told would happen to her fertility after she turned 35 — that is, it would drop off. Suddenly, sharply, dramatically. And this was well before she was supposed to hit menopause. Intrigued, Molly decided to look into it — what was the truth behind this so-called cliff, and when, if so, would she topple? This story first premiered in “Thirty Something,” a 2018 Radiolab live show that was part of, Gonads, (https://radiolab.org/series/radiolab-presents-gonads)a six-episode audio and live event series all about reproduction and the parts of us that make more of us. The live event was produced by Rachael Cusick and edited by Pat Walters.Special thanks to epidemiologist Lauren Wise, at Boston University. Plus, Emily, Chloe, and Bianca. And of course, Jad Abumrad.If you're more of a visual person, here are the graphs we explain in the episode, we also include links to the corresponding papers in our Episode Citations Section, below!LINK TO GRAPHS:https://internal.wnyc.org/admin/cms/image/249243/EPISODE CREDITS: Reported by - Molly WebsterProduced by - Arianne WackFact-checking by - Diane A. KellyEPISODE CITATIONS:Audio:Gonads (https://radiolab.org/series/radiolab-presents-gonads/)A six-part audio series on reproduction and the parts of us that make more of usThe Menopause Mystery (https://radiolab.org/podcast/the-menopause-mystery)One of Radiolab's most listened-to episodes of 2025! Videos:“Radiolab Presents: Thirty Something”https://youtu.be/LOJVAaSwags?si=czCBraHf1JEqmAQiResearch Articles:Graph 1: Can assisted reproduction technology compensate for the natural decline in fertility with age? A model assessment (https://zpr.io/ft6dqdbkJnTd) Graph 2: Ovarian aging: mechanisms and clinical consequences (https://zpr.io/GrPLebynpvxV) , Brookmans, et al.BUT, the graph was borrowed and actually comes from this 1991 paper, Delaying childbearing: effect of age on fecundity and outcome of pregnancy” (https://zpr.io/whWg2UAZsb6h)  Graph 3 and 4: Age and fecundability in a North American preconception cohort study, (https://zpr.io/Rmqry4Kd67hY) Wise et al; Dutch fertility researchFurther reading: Predicting Fertility, (https://zpr.io/YEdfiYT29rUh): Magazine article on Lauren Wise's research, Sign up for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Signup (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.