Podcasts about foundational

A year ago we brought you a show called Shell Game where a journalist named Evan Ratliff made an AI copy of himself. Now on season 2 of the show, Evan's using AI to do more than just mimic himself — he's starting a company staffed entirely by AI agents, and making a podcast about the experience. The show is a smart, funny, and truly bizarre look at what AI can do—and what it can't. This week we bring you the first episode of Shell Game Season Two, Minimum Viable Company. You can sign up to get the rest of the Shell Game ad-free, and the Shell Game newsletter, at shellgame.co .EPISODE CREDITS: Shell Game Hosted by Evan Ratliff, Produced and edited by Sophie Bridges. Shell Game's Technical Advisor Matty Bohacek Executive Produced by Samantha Henig, Kate Osborn and Mangesh Hattikudur at Kaleidoscopeand Katrina Norvell at IHeart Podcasts.Radiolab portions Hosted by Simon Adler Produced by Mona Madgavkar.Sign up for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Signup (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

Federal Judge Dismisses FTC Antitrust Complaint Against Meta — Jessica Melugin — Judge Boasberg dismissed the FTC's monopoly complaint on the foundational grounds that the agency failed to properly define the relevant market, artificially inflating Meta's competitive share by excluding dominant competitors including TikTok and YouTube. Melugin documents that proper market definition analysis places Meta's competitive share at approximately 30–50%, insufficient to constitute monopoly status under established antitrust doctrine, with the decision correctly emphasizing forward-looking statutory authority rather than retroactive punishment of 2020 historical behavior. 1953

In this high-impact solo episode, Darin strips away the noise, hacks, and hype to deliver a clear, no-BS roadmap for transforming your body, brain, energy, and direction in life. This is a straight-talk breakdown of the 5 foundational habits that matter most — the habits backed by science, ancient wisdom, and Darin's decades-long experience living this work every day. Expect practical steps, micro-experiments, timing rules, and the mindset needed to reclaim sovereignty in a world full of distraction. If you're ready to build a stronger, clearer, more powerful version of yourself… this is the episode.     What You'll Learn 00:00 – Welcome to SuperLife How this podcast helps you build sovereignty through real habits, real truth, and real practices. 03:07 – Why this episode is different Darin lays out the mission: habits, hacks, hard truths — without dogma or fluff. 03:44 – The 5 foundational moves that change your biology A preview of the metabolic, physical, mental, and behavioral levers that create huge shifts.     1. METABOLIC EDGE — Eat Like You're Building a Future 04:03 – Terrain theory + why your food timing matters How altering the internal environment of your cells changes everything. 05:02 – The two levers that unlock metabolic health Time-restricted eating + plant-forward whole foods. 05:23 – Compressing your eating window Why 8–10 hours is ideal, how it improves glucose, insulin, weight, and inflammation. 06:18 – Practical weekly ramp-up Week 1: 12 hours. Week 2: 8–10 hours. Simple, sustainable, achievable. 07:10 – Darin's personal eating window 10 a.m. to 6 p.m. — and why eating earlier aligns with digestive fire.     2. MOVEMENT THAT MATTERS — Strength Is Survival 11:04 – Why strength training is non-negotiable Muscle protects metabolism, bone density, insulin sensitivity, and longevity. 11:51 – What the evidence says Huge cohort studies show strength training reduces all-cause mortality. 12:23 – The perfect weekly formula 3x/week compound lifts + daily movement + micro-bursts every hour. 13:06 – Real-life practicality Darin's routine of walking, sprinting dogs, mountain biking, and breaking up the day with movement.     3. SLEEP — The Ultimate Biological Reset 16:26 – The truth everyone ignores You cannot out-supplement or out-biohack poor sleep. 16:40 – The real impact of chronic sleep loss Cognition, memory, hormones, emotional regulation — all decline. 17:37 – The universal rule: consistent timing Same bedtime ± 30 minutes, every night. 17:52 – 60-minute wind-down protocol Screens off, light down, nervous system softening. 18:32 – Using sauna as a down-regulation tool Infrared benefits + why Darin does it twice a day in winter.     4. MINDSET & CONSCIOUSNESS — Your Attention Is Your Power 20:00 – Why optimization fails without attention training You can master food, workouts, and sleep — but scattered attention destroys progress. 20:48 – Darin's morning protocol Water → elixir → infrared pad → meditation → visualization → journaling. Every day. Everywhere. 21:01 – Meta-analysis proof Meditation reduces anxiety, depression, stress — and rewires your brain. 21:23 – The perfect 10-minute breathwork formula 5–5–5–5 or 4–4–4–4 cycles for nervous system reset. 21:56 – Journaling as medicine Stream-of-consciousness to activate clarity and emotional release.     5. WEALTH — Treat Your Time Like Capital 22:36 – Redefining wealth It's not money — it's your magnetism, output, relationships, and purpose. 23:16 – The compounding effect of tiny decisions Time batching, micro-actions, and protecting your attention from the social media attention economy. 24:02 – Mini productivity framework 90 seconds → 3 important calls. Every Friday → 1 paragraph on what scaled this week. 25:14 – Darin's post-meditation rule No scrolling — replace with proactive actions: reading, outreach, Patreon replies.     FINAL TAKEAWAYS 26:02 – The master checklist: • Time-restricted eating • Plant-focused meals • Resistance training • Daily meditation • Consistent sleep • Sauna recovery • Treating time like capital 26:11 – The real danger Chasing hacks before mastering fundamentals leads to burnout, confusion, and stress. 27:58 – Your power is in the basics These are simple, accessible, and life-changing. 28:04 – Closing message "Have your best Super Life Day ever."     Thank You to Our Sponsors Our Place: Toxic-free, durable cookware that supports healthy cooking. Go to their website at fromourplace.com/darin and get 35% off sitewide in their largest sale of the year. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway "Your biology changes when your decisions change. Nail your sleep, nail your strength, honor your attention, and treat your time like capital — and you will build a Super Life from the ground up."     Bibliography Time-restricted eating (human RCTs / reviews) — Wilkinson et al., 10-hour TRE reduced weight and improved cardiometabolic markers (2019). PMC  Intermittent fasting / metabolic health review — comprehensive reviews showing metabolic switching benefits. PMC+1  Plant-forward/vegetarian diets & cardiometabolic outcomes — BMJ/Nutrition reviews and JAMA network evidence showing improved CVD risk markers and metabolic benefits. BMJ Nutrition+1  Sleep and cognition / brain health — Nature/Harvard coverage & meta-analyses: short sleep impairs cognition and links to amyloid processes. Nature+1  Resistance training & mortality / physical function — systematic and cohort evidence that muscle-strengthening activity lowers risk and preserves function. British Journal of Sports Medicine+1  Mindfulness & mental health meta-analysis — Goyal et al. 2014 and subsequent meta-analyses showing reductions in anxiety/stress. PubMed+1  Sauna bathing and cardiovascular outcomes — JAMA Internal Medicine / Mayo Clinic Proceedings reviews on sauna and lower CVD risk signals.

It's time for another Etsy Trends episode!!!! Today we're exploring the design shifts shaping buyer behavior as we head into 2026. These are the cues that can help you plan smarter, design intentionally, and create products that really resonate with shoppers in the year ahead. **"How to Sell Your Stuff on Etsy" is not affiliated with or endorsed by Etsy.com    STUFF I MENTIONED:  ⭐ Try Trendspotting: https://www.howtosellyourstuff.com/offers/JxNYgLnw Use code KEEP20 to try your first month for just $17, rebills at $37/month Upcoming Trendspotting Bonuses:

As part of the GIRO 2025 mini-series, we speak to Debashish Dey. We discuss his latest research combining two hot topics, climate change and AI and also touch upon his career journey.

Book a FREE functional health discovery call HERE. Before you reach for advanced tools like GLP-1s or peptides, your body needs a solid foundation — and that starts with how you eat, move, rest, and regulate stress. In this episode, Tanya walks through the foundational pillars of health that determine how well your metabolism, hormones, and nervous system function. You'll learn how to nourish your body with food that communicates safety, build muscle that drives longevity, restore sleep through natural light and circadian alignment, and retrain your nervous system to move from survival to healing mode. This is where lasting transformation begins — not in quick fixes, but in steady, sustainable rhythms that support your biology and your calling. Key Takeaways Your body doesn't need punishment; it needs partnership. Natural light and quality sleep regulate hormones, energy, and metabolism. Muscle is metabolic medicine — build it, don't fear it. You can't supplement or medicate your way around poor foundations. Healing starts with safety — physical, emotional, and biological.   I hope this episode blesses you! Xoxo, Tanya Episode Resources: Episode Catalog   My trusted Supplement Dispensary: Aligned Vitality Fullscript Dispensary My trusted Telehealth Peptide Provider:  EllieMD_Tanya Engesether *I do get a small commission when you use one of the above affiliate links. 3 Ways To Connect With Me: 1️⃣COACHING: Are you READY to Lead Well, Live Well and BE Well? Book a FREE discovery call with me to find out more about functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://alignedvitalityhealth.com/coaching   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://alignedvitalityhealth.com/community   3️⃣ CONTACT: Leave me a question or comment ➡︎ https://alignedvitalityhealth.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.   Reminder:  The information you hear on this show is not meant to diagnose, treat, cure or prevent disease.  It is for educational purposes only. Always consult with your own health practitioner before you make any changes to your health.

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The ALL ME® Podcast Do You Need URO-A and CoQ-10 In Your Life? – Dr. Emily Werner In this episode of the ALL ME Podcast, Don Hooton speaks with Dr. Emily Werner, a sports dietitian for the Philadelphia 76ers. They discuss Dr. Werner's journey into sports nutrition, her experiences working with professional athletes, and the importance of building relationships with players to effectively communicate nutritional advice. The conversation also covers the role of nutrition in enhancing athletic performance, the collaboration with external nutrition professionals, and the significance of specific nutrients like Urolithin A in supporting athletes' health and performance. In this conversation, Dr. Emily Werner discusses the significance of gut health, the role of Urolithin A and CoQ10 as supplements, and the importance of dietary choices in maintaining optimal health. She emphasizes the need for targeted supplementation due to the decline in gut microbiome diversity and the natural production of CoQ10 with age. The discussion also highlights the role of dietitians in assessing nutritional deficiencies through blood work, particularly in athletes, and the evolving landscape of dietary supplements. To Purchase urolithin A in supplement form, Emily recommends purchasing from www.timeline.com Takeaways Dr. Werner's journey into sports nutrition began with a love for anatomy and physiology. Building relationships with athletes is crucial for effective nutrition counseling. Nutrition plays a vital role in the performance and longevity of athletes. Urolithin A is a metabolite that supports mitochondrial health. Athletes often have their own chefs or nutritionists, complicating team dynamics. Effective communication with external nutrition professionals is essential. Traveling with the team allows for better food coordination and athlete support. Nutrition education is important for young athletes to enhance their performance. The importance of nutrition has grown in professional sports over the years. Athletes benefit from a diet rich in fruits, nuts, and other nutrient-dense foods. Not everyone has the right gut microbiome for nutrient conversion. Urolithin A is a supplement that addresses bioavailability issues. Foundational supplements like Urolithin A can benefit everyone. CoQ10 is essential for energy production in mitochondria. CoQ10 helps clear out reactive oxygen species in the body. Urolithin A and CoQ10 can work synergistically for health. Dietary sources of CoQ10 include meat and fish. Statins can deplete natural CoQ10 levels in the body. Blood work can reveal nutritional deficiencies in athletes. Dietitians play a crucial role in nutritional health and prevention. Chapters 00:00 Introduction to Sports Nutrition and Dietetics 02:59 Dr. Emily Werner's Journey to Sports Dietetics 06:03 Working with Professional Athletes 09:01 Collaboration with External Nutrition Professionals 11:57 Traveling with the Team and Food Coordination 14:54 The Importance of Nutrition in Professional Sports 16:10 Understanding Urolithin A and Its Benefits 21:54 The Importance of Gut Health and Urolithin A 25:39 Urolithin A: A Foundational Supplement 26:09 Understanding CoQ10 and Its Role 30:15 CoQ10: Food Sources and Supplementation 32:55 Blood Work and Nutritional Deficiencies 34:18 The Role of Dietitians in Athlete Health 35:55 Curveball Round: Fun Questions with Dr. Werner Contact Emily: Instagram: @emilywerner34 LinkedIn: https://www.linkedin.com/in/emily-n-werner-phd-rd-cssd-ifncp-4a820a97/ Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Email: info@taylorhooton.org Phone: 214-449-1990 ALL ME Assembly Programs: http://taylorhooton.org/education-resources/face-to-face-programs/

Website: https://aegisformulas.com https://Foundationalwellness.comThis episode offers a one-two punch, shining a light on how to take charge of both your health and your entrepreneurial journey. Tune in as Dr. Vaughn Watts, a renowned functional medicine doctor, shares valuable insights on repairing and sustaining your health by pairing foundational and functional medicine. Plus, discover how he increased a company's revenue tenfold within three years in the highly competitive nutraceuticals space. This episode is packed with practical tips for both budding entrepreneurs and established entrepreneurs who want to multiply their profit and impact.Mentioned in this episode: Book: “Foundational Wellness: The Simple System That Ends Doctor Dependency Forever”The Shift Collective - https://theshift-collective.co/homeMusic: “Rambling On” by Led ZeppelinArtist: Chance Pena

In this episode, host Sloan Simmons joins Title IX experts Sarah Fama and Sinead McDonough for a comprehensive discussion regarding the status of the law as it pertains to gender identity, students, and schools.  Topics covered include the current status of California and federal law and policy on point, as well as the wide-ranging scope of pending litigation poised to impact this area of school law. Show Notes & References 1:54 – Foundational cases impacting Title IX policy (Bostock v. Clayton County (2020) 140 S. Ct. 1731) (Client News Brief 50 - June 2020) 2:55 – Grabowski v. Arizona Board of Regents (9th Cir. 2023) 69 F.4th 1110 5:51 – Parents for Privacy vs. Barr (9th Cir. 2020) 949 F.3d 1210 (Client News Brief 40 - May 2020) 10:48 – Roe vs. Critchfield (9th Cir. 2025) 137 F.4th 912 (Client News Brief 14 - April 2025) 12:49 – Jones, et al. v. Critchfield, et al., Ninth Circuit Case No. 25-5413 13:44 – Regino vs. Blake (formerly Staley) (9th Cir. 2025) (Client News Brief 17 - April 2025) 14:57 – Assembly Bill (AB) 1266 20:00 – United States v. Skrmetti (2025) 605 U.S. 495 22:24 – The law in California 23:25 – CIF (California Interscholastic Federation) Rule 300D and Guidelines for Gender Identity Participation 24:36 – Interactions with federal law 25:56 – Executive Order (EO) 14168 (Client News Brief 12 - February 2025) 27:01 – Tennessee v. Cardona decision 28:29 – Dear Colleague letter - February 4, 2025 30:32 – Federal government's approach and reaction to CIF and AB 1266 (USDOE Press Releases: February 12, 2025; March 27, 2025; June 25, 2025) 34:00 – Related Supreme Court cases (Little v. Hecox, Case No. No. 24-38; West Virginia v. B.P.J., Case No. 24-43) 35:09 – T.S. et al. v. Riverside Unified School District et al., U.S.D.C., Central District of California, Case No. 5:24-cv-02480-SSS-SP, and order on motion to dismiss, (C.D. Cal. Sept. 24, 2025) 2025 WL 2884416 36:25 – Protections for student privacy and their interactions with parental rights 39:22 – Mirabelli vs. Olson et al.¸U.S.D.C., Southern District of California, Case No. 3:23-cv-00768-BEN-VET 40:00 – The SAFETY Act (AB 1955) 44:13 – The dynamic between the federal government and California post-AB 1955 enactment (United States of America v. California Interscholastic Federation et al., U.S.D.C., Central District of California, 8:25-cv-01485-CV-JDE) 50:26 – Foote v. Ludlow School Committee, Case No. 25-77 52:19 – Mahmoud v. Taylor (2025) 606 U.S. 522 (Listen to Episode 97 Mahmoud v. Taylor) (Client News Brief 28 - July 2025) 53:31 – Access to facilities 55:15 – Grimm v. Gloucester County School Board (4th Cir. 2020) 972 F.3d 586 56:06 – Million Dollar Question: Does Title IX protect individuals based on gender identity or not?   For more information on the topics discussed in this podcast, please visit our website at: www.lozanosmith.com/podcast

I am with Dr Rob Williams for one of the most expansive conversations I have had on breath, resilience and what it means to be human in a world that moves faster than we can process. Rob shared his journey from near-death experiences to long distance running to teaching breath mastery and the cold as a teacher, and each moment revealed something powerful about how we reconnect to our bodies. He walked me through the ways breath shapes our nervous system, the role of cold exposure in building resilience and why slowing down is the doorway back to ourselves. What struck me most was how he frames breathing as both a biological superpower and a spiritual practice that brings us into harmony with life. This episode left me inspired to breathe with more intention, move with more awareness and stay curious about the flow that is always available when we tune in.Inside this podcast:- How breath connects the body and nervous system- Why the cold can build resilience and mental clarity- How voluntary stress strengthens mind and spirit- The science behind nasal breathing and heart coherence- How flow states emerge from conscious presenceConnect with Dr. Rob:Instagram → /drrobwilliamsWebsite → https://nordicflow.io & https://thenordicwave.com/Email → contact@doctorrobwilliams.comConnect with Steve:Instagram → /thestevehodgsonLinkedIn  → /stevehodgsonEpisode Highlights00:00 - Introducing Dr Rob Williams01:46 - How breath shapes human experience07:41 - Breath as a human superpower10:46 - The deeper meaning of inspiration14:23 - Heart coherence and emotional flow19:53 - The biology of stress and fear23:09 - Voluntary stress and resilience25:12 - Cold plunging as a resilience tool33:39 - Trauma held in the body and cold release52:23 - Foundational breath practices for daily lifeABOUT THE PODCAST SHOWThe Noise of Life is a podcast that shares real stories, raw truths, and remarkable growth. Hosted by Steve Hodgson a coach, facilitator, speaker, and Mental Health First Aid Instructor. This podcast dives deep into the “noise” we all face, the distractions, doubts and challenges that can pull us away from who we truly are.

Our original host Jad Abumrad returns to share a new podcast series he's just released. It's all about Fela Kuti, a Nigerian musician who created a genre, then a movement, then tried to use his hypnotic beats to topple a military dictatorship. Jad tells us about the series and why he made it, and we play the episode that, for us at least, gets to the heart of the matter: How exactly does his music work? What actually happens to the people who hear it and how does it move them to action?You can find Jad's entire nine-part series, Fela Kuti: Fear No Man, on Apple or Spotify, or wherever you get your podcasts.EPISODE CREDITS: Reported by - Jad AbumradRadiolab portions produced by - Sindhu GnanasambandanSign up for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Signup (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

Attorney Adam Williams co-founded Pennywise Tax Strategies with his CPA wife, Jackie—helping entrepreneurs save money on their taxes, avoid IRS headaches, and get a better grasp of their numbers. Top 3 Value Bombs 1. Your tax return holds secrets—line 24 of your 1040 shows your true bill. Don't ignore it. 2. Tax strategy is not about evasion, it's about year-round optimization and legal incentives. 3. Foundational steps like proper entity setup or leveraging your home can yield huge savings without changing your lifestyle. Go to Adam's website and grab the free Seven Commonly Missed Tax Strategies free guide - Pennywise Tax Strategies Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Thrivetime Show - Attend the world's highest rated business growth workshop taught personally by Clay Clark and featuring Football Star and Entrepreneur, Tim Tebow and President Trump's Son Eric Trump at ThrivetimeShow.com/eofire.

Commodity markets often shift between bullish (rising market) and bearish (falling market) trends, driven by supply and demand. Ed Broschinski, commodity risk manager with Cargill, says that there's another market type, one that doesn't get discussed nearly as often — a foundational market. Understanding current market dynamics, he says, comes at a critical time as... Read More

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In this episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz, FNTP, MHC, sits down with Abby Taylor, NTP, Certified Birth Doula, childbirth educator, and founder of Mirabelle Birth, to unpack a powerful, hope-filled story of natural fertility and conception through applying the Foundations of Health, learned through the NTA's Nutritional Therapy Practitioner Program.  For over a decade, Abby and her husband, Josh, journeyed through miscarriage, long and irregular cycles, rapid weight gain, and the emotional toll of living in the "maybe someday" of infertility. After years of feeling dismissed by conventional medicine and not wanting to pursue high-intervention fertility treatments, she discovered the Nutritional Therapy Association's NTP program—and everything changed. By applying the Foundations of Health— nutrient-dense diet, digestion optimization, blood sugar regulation, quality sleep, stress management, joyful movement, and hydration —Abby watched her body begin to shift. Her cycles shortened, ovulation resumed, her inflammation markers dropped, and, to her complete surprise, she and Josh conceived naturally after ten years without conventional fertility treatment. Now, through Mirabelle Birth, she's refocusing her birth work to center on fertility nutrition, prenatal and postpartum nourishment, and hope-filled encouragement for women who want to enable and prepare their bodies for pregnancy. If you're trying to conceive, supporting clients with fertility challenges, or simply want to understand how functional nutrition and holistic prenatal care can transform the motherhood journey, this conversation with Abby Taylor will encourage, equip, and remind you that your body was designed to heal. Follow and connect with Abby on Instagram!: @mirabellebirth Give us five stars, subscribe, and connect with us directly in the comments section on Spotify!  

Today on Tess Talks, I'm joined by Kayla Barnes — certified brain health coach, biohacker, and founder of Brain Biohacking Co. Kayla is known globally for helping women optimise their performance, longevity, and wellbeing from the inside out. In a space dominated by male research, she's carving her own path and becoming one of the most studied women in this field, bringing an evidence-based yet accessible approach to brain health, gut health, and bio-optimisation.In this episode, we dive into how daily habits can reshape your brain and body, the future of longevity, and why true health begins long before the results show up. It's a chat about discipline, data, and using science to build a life that feels good. Whether you're deep into biohacking or just curious, this episode has something for everyone.In this episodeHow Tess and Kayla first entered the health world through brain fog and curiosity.Kayla shares her journey to marriage, how she “just knew,” and why being married has been her best biohack yet.Why connection and community are essential for longevity and emotional wellbeing.Kayla's takeaways from Wanderlust WellspringWhat sparked her interest in biohacking and health optimisation.Becoming an entrepreneur at 17 and exploring human potential.Designing her female longevity protocol after realising women are often excluded from research.Why women have been overlooked in testing and how Kayla aims to change that.The story behind Timeless Biotech and her ovarian age testing breakthrough.Her mission to live past 100 and the daily rituals behind it.Kayla's morning routine, sleep insights, and supplement stack.Foundational habits: food first, movement, stress reduction.How she manages her protocols while travelling and why she now only travels for work.The value of testing: bloodwork, hormones, genetics, toxic load.Why gut health underpins everything and how environment and products influence it.Microplastics, water filtration, EMFs, and creating a restorative home.Her wind-down rituals, early dinners, and stress management tools.A day on her plate and her love for Heavenly Heat Saunas.Episode sponsor:This episode is brought to you by Olympia, award-winning massage chairs and portable relaxation devices, meticulously designed in Australia to elevate your comfort experience. Visit https://olympia.auIn this episode:Follow Kayla: @kaylabarnesFollow me on Instagram: @tess.shanahan & @tesstalksofficial Follow me on TikTok: @tessshanahan & tesstalksofficial Follow me on YouTube: TessShanahan Hosted on Acast. See acast.com/privacy for more information.

Today, Dr. Monica Gray, Dr. Pradip Kamat, and Rahul Damania discuss a critical case involving a 10-year-old boy who developed post-intubation desaturation. Using the DOPE mnemonic (Displacement, Obstruction, Pneumothorax, Equipment failure), they systematically troubleshoot the emergency, highlighting the importance of teamwork, capnography, and manual ventilation. The team emphasizes structured approaches, simulation training, and essential bedside tools to ensure rapid, effective management of acute deterioration in intubated children, turning a life-threatening crisis into a controlled, solvable situation.Show Highlights:Clinical case discussion of a ten-year-old boy with post-intubation desaturation in the pediatric ICUUse of the "DOPE" mnemonic (Displacement, Obstruction, Pneumothorax, Equipment failure) for troubleshootingSystematic approaches in emergency situations in pediatric critical careAssessment and management of sudden desaturation in intubated patientsEvaluation of potential causes of desaturation, including tube displacement and obstructionRole of equipment failure in acute deterioration and strategies to address itSignificance of continuous capnography and manual ventilation techniquesPrevention strategies for unplanned extubation in pediatric ICU settingsEmphasis on teamwork, communication, and simulation training in crisis managementReview of literature insights related to hypoxemia and equipment issues in pediatric intubationReferences:Topjian AA, et al. Part 4: Pediatric Basic and Advanced Life Support—2020 AHA PALS Guidelines. Circulation. 2020.Foundational pediatric resuscitation guidance endorsing early switch to manual ventilation and structured troubleshooting for the deteriorating intubated child.Cook TM, et al. Major complications of airway management in the UK: NAP4. British Journal of Anaesthesia. 2011.Seminal audit highlighting ICU/ED airway failures and the critical role of waveform capnography in preventing unrecognized esophageal intubation.Volpicelli G, et al. International evidence-based recommendations for point-of-care lung ultrasound. Intensive Care Medicine. 2012. High-impact consensus placing lung ultrasound at the bedside to rapidly diagnose pneumothorax during post-intubation deterioration.Prekker ME, et al. Video vs direct laryngoscopy for ED intubation—randomized trial. New England Journal of Medicine. 2023.NEJM RCT showing higher first-pass success with video laryngoscopy—relevant to preventing displacement/misplacement drivers of desaturation.Chrimes N, et al. Preventing unrecognised oesophageal intubation: consensus guideline. Anaesthesia. 2022.Modern, practice-changing guidance: sustained waveform capnography is the mainstay to exclude esophageal placement and avert catastrophic hypoxemia.

Today's question, "How should I read the Bible?" is often asked by new believers, church going people who've never read the Bible and those questioning what they've heard about the Bible. It is often stated this way:     ⁃    Which is the best Bible translation?     ⁃    Where should I start as I begin reading?     ⁃    What schedule should I follow?     ⁃    Where can I find extra help and resources? And the often not asked question, but should be asked:     ⁃    What are the essential things to remember? The Bible is the Word of God and is self authenticating, speaking to every generation. There are difficult parts and very clear parts. The Scriptures speak the Truth from God, and they are practical and very beneficial. Which translation? There is no perfect translation. Each translation works to capture what was originally written down to convey it's original meaning without translating word for word.     1.    New International Version  (NIV) - seeks to follow a literal translation      2.    English Standard Version (ESV)  - emphasizes word for word translation     3.    King James Version (KJV) - a favorite for centuries - a language different than today's modern day language, and is easily memorized     4.    New Living Translation (NLT) - seeks to convey the thoughts of Scripture versus a word for word translation - more easily understood     5.    New King James Version (NKJV) - attempts to keep the text and rhythm of the King James Version but in more modern language Pastor shares an example of each translation using Matthew 5:17. Where to start?     1.    Start with one of the Gospels (1 of the first 4 books of the New Testament) where we meet Jesus. Listen to what He says.     2.    Matthew - written from a Hebrew perspective - Prophesied Messiah.     3.    Mark - shortest of the 4 - speaks in dramatic terms and talks about the active Son of God - Mark offers lots of details.     4.    Luke (and Acts) - Jesus as the Savior of the Nations - Luke has a heart for the desperate.     5.    John - an insiders view of Jesus' ministry and teaching and covers what's not covered in the other gospels. John's focus is the Deity of Jesus Christ. What Schedule?     1.    Find a time that works for you     2.    Consider your season of life - and don't let the enemy trip you up or discourage you     3.    A place to meet with God - it is beneficial to have a place to sit down and reflect on what God is saying in His Word.     4.    Read a section of Scripture - important to listen to God as He speaks to us in sections: chapter, book.     5.    Select a plan that will work:     •    Chapter a day, one book at a time     •    Gospel chapter and a Psalm every day     •    Bible in a year - 3+ chapters a day     •    Foundational books: Genesis, Exodus, Luke, Acts, John, Romans, Ephesians     •    Read a section of scripture out loud     •    Listen to the Bible with various platforms Where to find help?     1.    Use a study Bible - each of the suggested Bible translations mentioned at the beginning have a study Bible available.     2.    BibleGateway.com a great place to go to take a look at the Bible in a multitude of translations and also a great way to listen to the Bible - completely free.     3.    AwakeUsNow.com we have everything available free of charge: Sunday services, Tuesday Bible class, Bible in a Year, TV and radio and podcasts. What are the Essentials?     ⁃    Purpose - Read the Scriptures with the purpose of allowing God's word to be transformative in your life, for the purpose of wanting to encounter the Lord Jesus, the Heavenly Father and the Holy Spirit.     ⁃    Approach the Scriptures with Prayer - talk to the Author, ask Him what He wants to say to you. Look at your time in God's Word not as a class assignment but a time to draw close and closer to Him.     ⁃    Ponder what you are reading, think on what you are hearing God say to you in His Word.     ⁃    Practice what you read and learn from the stories you read. 2 Timothy 3:16-17 All Scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness, so that the servant of God may be thoroughly equipped for every good work. God desires that we know Him, that we experience His goodness and forgiveness in Christ, that we experience the power of His Holy Spirit and that we be used by Him to be a blessing to others. He desires we share the news of the only One who can save. Jesus, our crucified, risen Lord who is coming back and coming soon.  May we encounter Him daily in His Word. Now What? Learn about God at https://www.awakeusnow.com EVERYTHING we offer is FREE. Check out this video series from our website: https://www.awakeusnow.com/whats-the-answer Join us Sundays  https://www.awakeusnow.com/sunday-service Watch via our app. Text HELLO to 888-364-4483 to download our app.

Dynasty Dad & FF Snoog run through how to Foundational Wide Receivers for 2026 Dynasty success via #DynastyTrades to SMASH 0:00 Introduction to Foundational WRs4:50 Ja'Marr Chase9:34 Jaxon Smith-Njigba11:55 Puka Nacua15:05 Malik Nabers18:27 Emeka Egbuka18:57 Rashee Rice19:40 Drake London22:21 Tetairoa McMillan24:53 George Pickens27:22 Ladd McConkey28:11 Garrett Wilson30:12 Marvin Harrison Jr30:44 Rome Odunze31:30 Brian Thomas Jr If you need Rebuild Assistance DM @DynastyDadFF on X or email coach.royer30@gmail.com for ServicesCheckout our Fantasy Football Discord we built with all of our dynasty, rookie, and redraft rankings. The #1 community for trade advice, rankings, roster construction, rebuild/contend builds, rookie talk, and more. We will TEACH you how to rebuild and contend. We also have 24/7 chats with over 560+ members talking shop. We will help you win your dynasty fantasy football league through the 2025 draft class and offseason moves.Discord Sign Up through Patreon (Will get email link to Discord) - / smashaccept (https://www.patreon.com/SmashAccept)FOLLOW US ON TWITTER- Snoog: https://x.com/FFSnoog- DynastyDad: https://x.com/DynastyDadFF- BrocDynasty: https://x.com/BrocDynasty- Smash Accept: https://x.com/SmashAccept2. Interested in a specialized Dynasty Roster Review?DM FFSnoog or DynastyDad on Twitter or leave YouTube comment:- Team grade 1-10- Address team needs - 5-10+ constructed trades- $30 one time or (2 for $50)- Buys and Sells for given roster- Head to toe breakdown of roster- Full writeup breaking down the roster- Help guide you as a contender/rebuilder3. The 2025 Smash Accept Rookie Draft Guide is HERE:- $40 purchase- 50+ draft profiles- Versions 1.0 / 2.0 / 3.0- Positional rankings & tiers- Combine + NFL Draft metrics- Player comps and scheme fits- Prospect profile grades + write ups- Mine and @DynastyDadFF Big BoardsIf you signup for the discord (monthly) with code: GUIDE you will be eligible to receive the rookie draft guide for ($30) and YOU WILL get 50% off your 1st month of the discord!You will receive three versions: 1.0 before combine, 2.0 post-combine with update scores, and 3.0 post-draft with updated grades, rankings, big-boards, and a special rookie pick section with how to trade picks, how to tier back/up in draft, and player equivalent values. --Thanks for tuning in and enjoy the process! ‪#SmashAccept‬ #DynastyTrades #RookieDraft #nflmockdraft #fantasypros #nfldraft2025

Today on the show, we're bringing you an episode from Our Common Nature (https://link.podtrac.com/v7mx144d), a new podcast series where cellist Yo-Yo Ma and host Ana González travel around the United States to meet people, make music and better understand how culture binds us to nature. The series features a few familiar voices, including Ana González (host) and Alan Goffinski (producer), from our kids podcast, Terrestrials (https://link.podtrac.com/vysacqn1). About the episode: West Virginia is defined by its beauty and its coal, two things that can work against each other. Yo-Yo Ma felt this as soon as stepped foot in its hills.This episode explores how music and poetry help process the emotions of a community besieged with disaster and held together by pride and duty. We travel down the Coal River with third-generation coal miner Chris Saunders, who tells us how coal has saved and threatened his life. Poet Crystal Good shares her poetry, which channels her rage and love. And musician and granddaughter of West Virginia coal miners, Kathy Mattea, explains the beauty of belting out your home state in a chorus. The end of the episode finds host Ana floating down the New River with help from a group of high schoolers and Yo-Yo Ma. Listen to the full series Our Common Nature (https://link.podtrac.com/v7mx144d). Featuring music by Yo-Yo Ma, Dom Flemons, and Kathy Mattea and poetry by Crystal Good.EPISODE CREDITS: Radiolab Bits Produced - Anisa Vietze (Radiolab bits)Signup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

Presented at Curwensville Alliance on 11/16/25 by Pastor Steve Shields. Listen as Pastor Steve takes us through the passage in Matthew 7:24-29 concerning foundational wisdom. To have wisdom founded in Christ you’ve got to pay attention. You’ve got to live His words by implementing them. Be humble and admit your need for grace. Be honest in prayer. Be light and not darkness. Invest in the eternal by laying up treasures in heaven. Love others. You can’t hate and walk with God. Trust God and give Him your whole heart. Don’t dehumanize. People are not objects. Be real. Don’t be a “pretender”. Make your word your bond. Let your yes be yes. Be golden – do unto others as you would have them do unto you. Don’t be vindictive instead be gracious and forgiving. Be on your guard and beware of false teachers. You’ve got to cling to the Rock. These directives are benchmarks of faith. This is nothing to ignore, and everything to reach for!

This week's security landscape is defined by three converging vectors: the expansion of threats into physical and environmental domains, persistent vulnerabilities in core digital infrastructure, and the escalating strategic battle over data, privacy, and artificial intelligence.The lines between digital and physical threats are dissolving, forcing a new risk calculus where leaders must model non-traditional, high-impact consequences. This is evident in the rise of physical coercion against cryptocurrency holders, known as 'wrench attacks,' and in corporate extortion campaigns. Checkout.com's response—publicly refusing a ransom and instead donating the demanded sum to cybersecurity research at Carnegie Mellon and Oxford—demonstrates that integrity under real-world pressure is now a critical security posture. This new risk paradigm also encompasses environmental stability, with Iceland formally classifying the potential collapse of the AMOC ocean current as a national security risk. While these real-world threats demand new security paradigms, they are compounded by persistent weaknesses in the foundational digital infrastructure they often target.Foundational technologies continue to exhibit critical weaknesses that are being exploited with increasing subtlety. A simple enumeration flaw exposed 3.5 billion WhatsApp phone numbers—a vulnerability Meta was warned about using the exact same technique in 2017 but dismissed. In the software supply chain, a massive npm incident saw over 150,000 packages poisoned not with overt malware, but through nuanced incentive abuse. This trend culminates in the browser itself, which has become the primary theater for stealth attacks like session hijacking that render traditional perimeter defenses obsolete. This effectively redefines the enterprise perimeter, demanding a strategic pivot from network-centric to identity-centric security models. The pervasiveness of these foundational weaknesses is directly fueling a large-scale strategic response, escalating the battle over data control, user privacy, and AI.This strategic tug-of-war over data and dominance is now intensifying. On one side, legal challenges from the ACLU and EFF target pervasive surveillance networks like Flock's license plate readers. On the other, a push for user empowerment is gaining momentum through privacy-centric technologies. Windows 11's expanded native support for passkeys and Google's new Private AI Compute platform signal a market shift toward giving users greater control over their data and authentication. This conflict extends to the geopolitical stage, where the US and China are now engaged in an AI 'cold war,' racing for supremacy in a technology that will redefine global power.Security is now a multi-front concern where digital infrastructure, physical safety, and geopolitical strategy are inextricably linked.

Title: Rebuilding the Great CitySpeaker: Brian PenningtonDate: 25th June 2025Location: Adelaide, Australia This episode explores the message of Nehemiah, drawing out practical parallels between rebuilding Jerusalem’s walls and strengthening the church. It highlights how God uses ordinary people—families, tradesmen, and those with no experience—to build something lasting when their hearts are united in purpose. The episode emphasises that every contribution matters, whether seen or unseen, because the work belongs to the Lord. The talk also reflects on the foundations that keep the church strong: sound doctrine, spiritual diligence, personal growth, and a willingness to clear out what hinders progress. Using examples from Nehemiah, the Reformation, and the early church, the message encourages a renewed commitment to build, guard, and maintain what God has entrusted to His people. Key Takeaways Strengthening the church begins with unity, commitment, and a shared willingness to build. Foundational doctrines must be guarded, just as the gates of Jerusalem were protected. Personal growth requires clearing away spiritual “rubbish” and staying ready to build and defend. Reference Scriptures Isaiah 26:1–2 Nehemiah 1–6 Isaiah 59 Psalm 11:3 1 Corinthians 3 Acts 2 1 Samuel 30 Colossians 3:23–24 Hebrews 12:1–2 John 15 Psalm 23 Jude 23 Matthew 22 Listen to the entire Podcast Revival library by visiting https://podcastrevival.com The Revival Fellowship is a Bible-directed, Spirit-filled Church and we welcome visitors to our meetings at any of our locations worldwide. To find your nearest venue visit https://therevivalfellowship.com © 2025 The Revival Fellowship. All Rights Reserved.See omnystudio.com/listener for privacy information.

In a recent conversation with one of my Pinterest educator friends we discussed some hurdles that marketers might have regarding using Pinterest. Namely, how boards work on Pinterest. For me, this was a lightbulb moment. I hadn't really thought about how boards worked on Pinterest. I've always just know. For the first I empathized with the concept being one that would cause some marketers to be confused. In order to help overcome any misunderstandings people might have about boards, I wanted to teach more about the history, the concept, and how this can help marketers reach more people on Pinterest.  I thought it would be best to partner with Pinterest and pull together definitions, resources, and workflows for how to be utilize boards for Pinterest marketing. Important links mentioned:Video from Ben SilbermannPinterest Educator ProgramProduct tagging on PinterestUnderstanding Sections on Pinterest—-------Here are some helpful links from the podcast:

“OMM helps us look beyond the place where pain shows up and understand what may be contributing to it.” —Dr. Drew RoseIn this episode of the Real Health Podcast, Ron Hunninghake, MD, sits down with Drew Rose, DO, to explore how Osteopathic Manipulative Medicine (OMM) offers a hands-on way of understanding the body's structure and movement patterns. Dr. Drew explains how structure and function are interconnected, why touch can offer insight that standard testing may not provide, and how OMM can be used as part of an individualized approach for people navigating chronic pain, headaches, fatigue, inflammatory conditions, COPD, fibromyalgia, and other complex concerns.He also shares lessons from his years practicing hospital and ICU medicine, including why one-size-fits-all care often falls short—and how osteopathic principles offer a deeper perspective on what the body may be signaling.Highlights include:→ What OMM is and how it differs from chiropractic care→ Why osteopathic medicine focuses on structure and function→ How foot and gait mechanics can influence low back pain→ What NASA research revealed about cranial motion→ How hands-on assessment can offer a different perspective than imaging alone→ Using OMM within individualized care for chronic and complex concerns→ The role of lymphatic flow, fascia, and subtle motion→ How OMM complements the Riordan Clinic approach to whole-person careAbout Drew Rose, DODrew Rose, DO, is an internal medicine physician with advanced training in Osteopathic Manipulative Medicine. Before joining Riordan Clinic, he spent six years practicing hospital and ICU medicine in Kansas. He brings a whole-person, hands-on approach to patient care, integrating structural evaluation, osteopathic principles, and nutritional insights to support alignment, mobility, and overall well-being. Learn more about Dr. Drew or schedule a new patient appointment.Episode Links & ResourcesLearn more about the Riordan ClinicListen to more episodes of the Real Health PodcastEpisode Chapters00:00 Welcome + introducing OMM01:10 MD vs DO vs chiropractic training02:46 Structure, function, and whole-body evaluation04:18 Low back pain and the kinetic chain06:01 Foot mechanics and alignment07:34 Cranial motion, NASA research, and headaches10:14 OMM and migraines12:19 Foundational osteopathic principles14:11 OMM in chronic and complex experience17:22 Nervous system sensitization and subtle motion20:05 Individualized care in hospital medicine22:12 How OMM complements whole-person careDisclaimerThe information contained on the Real Health Podcast and the resources mentioned are for educational purposes only. They are not intended as and shall not be understood or construed as medical or health advice. The information contained on this podcast is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation. Information provided by hosts and guests on the Real Health Podcast or the use of any products or services mentioned does not create a practitioner-patient relationship between you and any persons affiliated with this podcast.Topics we explore in this episode:osteopathic medicine, OMM, osteopathic manipulative medicine, cranial motion, cranial rhythmic impulse, chronic pain, migraines, headaches, low back pain, gait mechanics, kinetic chain, lymphatic flow, fascia, COPD, fibromyalgia, chronic fatigue, integrative medicine, functional medicine, hands-on medicine, individualized care, whole-person health, Riordan Clinic providers, structural alignment, root-cause perspective

Zack Shapiro is the head of legal and policy at the Bitcoin Policy Institute and a key architect behind the Peer-to-Peer Rights Fund. He's spent years on the frontlines where law, technology, and human freedom intersect—helping lawmakers and judges understand what it means to hold value in the digital age. In this episode, Zack joins The Bitcoin Frontier to break down why self-custody is foundational to bitcoin's value, how the Clarity Act could define financial freedom for a generation, and why the right to hold your own money might be the most American right of all.We dig into the constitutional roots of property rights, how U.S. law is being stretched to fit a peer-to-peer world, and why the fight for non-custodial software developers will determine the future of bitcoin in America.SUPPORT THE PODCAST:→ Subscribe → Leave a review → Share the show with your friends and family → Send us an email: podcast@unchained.com→ Learn more about Unchained: https://unchained.com/?utm_source=you... → Book a free call with a bitcoin expert: https://unchained.com/consultation?ut...TIMESTAMPS:0:00 – Intro & the mission behind The Last Free Americans series2:00 – What self-custody really means and why it's the foundation of bitcoin's value3:45 – ETFs, financialization, and the fading connection to real bitcoin5:00 – Why self-custody matters more than ever in 20256:15 – How outdated laws are clashing with a peer-to-peer world7:40 – The Clarity Act and the battle for non-custodial rights9:00 – Would bitcoin even be valuable without self-custody?10:00 – How self-custody connects to America's founding values12:00 – The Constitution's protections for holding bitcoin: 1st, 4th, 5th, 9th Amendments16:00 – The history lesson: Executive Order 6102 and gold confiscation18:30 – Enumerated powers, the 9th Amendment, and the people's retained rights21:00 – Why protecting non-custodial developers is critical to freedom23:30 – Tornado Cash, Samurai Wallet, and the dangerous new legal precedents27:30 – Knowledge vs. intent: how the DOJ's theories stretch the law31:00 – The risk of calling developers “money transmitters”33:30 – Steelmanning the other side: why regulators see a loophole37:00 – How the Bank Secrecy Act evolved from mob busting to digital dragnet40:30 – From halawa networks to bitcoin: applying old laws to new rails42:30 – The real ideological divide: state control vs. individual liberty46:00 – Why self-custody embodies the American idea of limited government47:30 – If Bitcoin existed in 1776, would the framers have protected self-custody?49:00 – Strategy going forward: the Clarity Act, education, and vigilance52:00 – The political battle ahead: Elizabeth Warren, ICOs, and what's really at stake54:00 – How bitcoin helps the least powerful—and why that matters mostWHERE TO FOLLOW US: → Unchained X: https://x.com/unchained → Unchained LinkedIn:   / unchainedcom  → Unchained Newsletter:

Recorded live from DSEI 2025. Join host Kate Cox and a panel of Janes experts including Sean Corbett, Dylan Lehrke, and Tom Barton, as they unpack the essentials of intelligence, from foundational data to cutting-edge military insights. Discover what goes on behind the scenes in crafting the intelligence that informs global defence strategies and decision making.Watch the video of the recording on our YouTube channel: https://www.youtube.com/watch?v=OZk66z7y4Og

Today we explore foundational learning in low and middle income countries. My guest is Michelle Kaffenberger. Michelle Kaffenberger is the Director of evidence translation at the What Works Hub for Global Education the University of Oxford. I Spoke with her on the sidelines of the Development and Education Conference (DevEd) held in Melbourne, Australia last week. https://freshedpodcast.com/kaffenberger/ -- Get in touch! Twitter: @FreshEdpodcast Facebook: FreshEd Email: info@freshedpodcast.com

3. SURVIVAL DURING THE SIEGE OF JERUSALEM Guest: Professor Barry Strauss Before the siege of Jerusalem was sealed, two foundational groups fled: Rabbi Yohanan Ben Zakai, smuggled out to Yavneh to establish Rabbinic Judaism, and the followers of Jesus, who went to Pella. Titus focused the Roman assault on the city's weakest point, the northern wall. The overconfident Romans were repeatedly frustrated by Jewish defenders using effective irregular tactics, including raids and undermining siege equipment. 1698

Qasem Waleed is a 28-year-old physicist who has lived in Gaza his whole life. In 2024, he joined a chorus of Palestinians sharing videos and pictures and writing about the chaos and violence they were living through, as Israel's military bombardment devastated their lives. But Qasem was trying to describe his reality through the lens of the most notoriously confusing and inscrutable field of science ever, quantum mechanics. We talked to him, from a cafe near the Al-Mawasi section of Gaza, to find out why. And over the course of several conversations, he told us how this reality-breaking corner of science has helped him survive. And how such unspeakable violence actually let him understand, in a visceral way, quantum mechanics' most counter-intuitive ideas. Special thanks to Katya Rogers, Karim Kattan, Allan Adams, Sarah Qari, Soren Wheeler, and Pat WaltersEPISODE CREDITS: Reported by - Lulu MillerProduced by - Jessica Yungwith mixing help from - Jeremy BloomFact-checking by - Emily Kreigerand Edited by  - Alex NeasonEPISODE CITATIONS:Videos - A Brief History of Quantum Mechanics with Sean Carroll, The Royal Institution (https://www.youtube.com/watch?v=5hVmeOCJjOU)Introduction to Superposition, with MIT's Allan Adams (https://www.youtube.com/watch?v=lZ3bPUKo5zc)The Quantum Wavefunction, Explained (https://www.youtube.com/watch?v=sOI4DlWQ_1w)Articles - Read a selection of Qasem's published essays about his life in Gaza and the quantum world: I am stuck in a box like Schrodinger's in Gaza (https://zpr.io/ALDVi9E5bRt8) Israel has turned Gaza's summer into a weapon (https://zpr.io/YS4WK4hVQC5T)The Physics of Death in Gaza (https://zpr.io/hxsgxicVqPAd) Signup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

For the past seven years, Ajax Trueblood has served as an Elders Quorum Service Coordinator in two different wards in Utah—and he calls it the best calling in the Church. Through that experience, he's learned that consistent, inspired service doesn't just bless those being helped—it transforms the hearts and unity of those who serve. Links Watch the video and share your thoughts in the Zion Lab community Elders Quorum Service Coordinator Movers & Shakers Squad Soup Patrol in Elders Quorum Transcript available with the video in the Zion Lab community Highlights Ajax shares his experience magnifying the often-overlooked calling of the elders quorum service coordinator. He talks about shifting the culture of an elders quorum to be proactively service-oriented, fostering spiritual growth, and extending Christlike care to members and the community beyond the traditional tasks of moving furniture. Ajax emphasizes that selfless service is a central, scriptural tenet of the gospel that should guide the quorum's efforts. Key Insights Service is Core Discipleship: The service coordinator role, while briefly mentioned in the Church handbook (8.5.3), is viewed by Ajax as foundational to the gospel, emphasizing the principles of bearing one another's burdens and charity. The "Movers and Shakers Squad" (M&S): Ajax organizes volunteers into the M&S list, which is mobilized quickly via text messaging for physical labor, focusing on positive responses only to keep communication clean. Physical projects are handled by small, efficient teams with a designated on-site team leader to improve safety and effectiveness. The Power of "Soup Patrol": This initiative is a non-physical service designed to provide emotional connection and support. It involves quickly delivering small tokens, such as homemade soup, bread, or cookies, to those who are sick or struggling, emphasizing presence and care over the physical item. Coordination Over Execution: A key principle is that the coordinator's primary focus should be on coordination—getting the right people the opportunity to serve—rather than defaulting to execution and doing all the work themselves. This builds linkages and involves more people. Beyond Ward Boundaries: The quorum's service extends beyond active members and ward boundaries to help anyone in the community, including those needing yard work, cleanup, or help moving, using these opportunities as a bridge for fellowship and missionary work. Synergy with Ministering: Service efforts must support the ministering program. Ajax proactively contacts assigned ministering brothers to give them the opportunity to be involved first, ensuring the service coordinator system reinforces the core assignment rather than displacing it. Leadership Applications Recruit Based on Willingness: Leaders should identify and recruit members who are genuinely willing and able to serve, creating a volunteer-driven service system rather than assigning reluctant members to tasks. Offer Diverse Service Opportunities: By implementing low-physical-demand options like the "Soup Patrol," leaders can engage members (like the elderly or young fathers) who may be maxed out or resistant to physically demanding assignments like moving, providing a place for everyone to serve. Be Proactive, Not Passive: Service coordinators should adopt a proactive approach, constantly keeping their "feelers out" by asking members for needs and looking for opportunities rather than waiting for formal requests to come down through the bishopric or ward council. 04:00 - Introduction to the Elders Quorum Service Coordinator Role 06:00 - The Service Coordinator Calling is Foundational to the Gospel 07:10 - Handbook Reference and Magnifying the Calling 08:05 - Organizing Service in a Rapidly Growing Ward (Vineyard) 08:50 - The Key to Success: Asking for Volunteers 11:00 - Service in an Older Ward (St. George) and Moving Beyond Moves

New format, same value. I cover one startup idea, one trend, one news debate, one growth framework, one AI tool, and one product recommendation. Timestamps 00:00 – Intro 00:53 – Startup Idea 05:55 – Trend 08:17 – News Item 12:05 – Product Framework 15:31 – AI Tool 17:00 – Product Recommendation Startup Idea Solo Female Travel Safety Platform The problem: 84% of solo female travelers feel unsafe. No reliable platform answers basic safety questions. The solution: Map-based reviews where verified female travelers rate neighborhoods, hotels, and restaurants on actual safety metrics. Path to $500K ARR: 5,000 members at $30/month Hotel safety certifications at $500/month Lead magnet: Free travel safety quiz Distribution: Facebook groups (400K members), travel influencers, short-form video Trend: Gamification UI: Duolingo did it. Social platforms are built on it. More apps and websites are adding points, badges, leaderboards, and challenges. The opportunity: Launch an agency specializing exclusively in gamification. Start at $10K/month. News Item Ex-Reddit CEO: "AI Startups Have 12-18 Months" Yishan's viral take (20M views): AI apps are flash-in-the-pan cash grabs. Foundational models will crush them. Greg's counter: Great AI wrappers that own workflows, customers, and network effects will build billion-dollar companies. Remember when everyone said Apple would clone every successful app? That didn't happen. Product Framework: 3-Step Creator Growth Playbook for SaaS Attach the right creator (target 120K followers or less for higher response rates) Offer generous affiliates (30-50% lifetime, not 10-20%) Gamify the experience (contests, trips, prizes for top performers) Real example: Goji (apple cider vinegar gummy) hit hundreds of millions using gamified TikTok Shop affiliates. AI Tools: Krea AI: Alternative to Glyph AI. Generate images, video, 3D objects. Features Nodes product for building creative workflows. Mini apps: Virtual try-on, hairstyle generator, object remover, product photo editor. Product Recommendations: La Colombe Cold Brew (Light Roast) - $5-8.49 at Target for multiple servings. Light, smooth, always cold when you need it. Olipop Classic Root Beer - 35 cal, 3g sugar. Better than Diet Coke. 8.5/10. The #1 tool to find startup ideas/trends - https://www.ideabrowser.com LCA helps Fortune 500s and fast-growing startups build their future - from Warner Music to Fortnite to Dropbox. We turn 'what if' into reality with AI, apps, and next-gen products https://latecheckout.agency/ Boringmarketing - Vibe Marketing for Companies: boringmarketing.com The Vibe Marketer - Join the Community and Learn: thevibemarketer.com Startup Empire - get your free builders toolkit to build cashflowing business - https://startup-ideas-pod.link/startup-empire-toolkit Become a member - https://startup-ideas-pod.link/startup-empire FIND ME ON SOCIAL X/Twitter: https://twitter.com/gregisenberg Instagram: https://instagram.com/gregisenberg/ LinkedIn: https://www.linkedin.com/in/gisenberg/

In this episode of SHE Talks Health, Sophie Shepherd wraps up her Thyroid Thursday mini-series by breaking down the three foundational labs she believes every woman should start with:Functional Blood Chemistry Panel – uncover nutrient deficiencies, thyroid markers, and inflammation with tighter functional ranges.GI Map Stool Test – detect pathogens, gut inflammation, and gluten sensitivity.HTMA (Hair Tissue Mineral Analysis) – identify stress patterns, adrenal function, and mineral imbalances.Sophie also dives into optional advanced tests (like Organic Acids and Mycotoxins), plus simple at-home tools such as basal body temperature and resting pulse tracking to monitor thyroid function naturally.If you're ready to stop guessing and get real answers, Sophie shares how her She Thrives One-to-One Coaching Program combines these labs with customized protocols, coaching, and support to create a holistic roadmap for thyroid recovery.

Today's episode is a look into what coaching with me is like, with my amazing client Marcia. I want you to particularly pay attention to what's not in the coaching-no shame, no restriction, no pressure. I truly believe that when we go slowly and work on small progress goals we create a lifestyle that we can sustain, and that gets us results long-term.  Enjoy! Rachel   Book a free discovery call The Fat Loss Formula for Moms

Foundational Resonance refers to the primary harmonic of our inner architecture — the deep, subtle vibration that roots alignment across the physical, emotional, mental, and soul bodies. It's the quiet frequency from which balance is born, the base tone that supports coherence when all layers are in dialogue.

When we think of China today, we think of a technological superpower. From Huawei and 5G to TikTok and viral social media, China is stride for stride with the United States in the world of computing. However, China's technological renaissance almost didn't happen. And for one very basic reason: the Chinese language, with its 70,000 plus characters, couldn't fit on a keyboard.Today, we tell the story of Professor Wang Yongmin, a hard-headed computer programmer who solved this puzzle and laid the foundation for the China we know today.Special thanks to Martin Howard. You can view his renowned collection of typewriters at: antiquetypewriters.com. EPISODE CREDITS: Reported by - Simon AdlerProduced by - Simon Adler Sign up for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Signup (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

Kohila Sivas is a suicide survivor and former tutor who turned her near-death experience into a mission to transform lives. Today she's a Learning Success Coach and the creator of the Wholistic NeuroGrowth method; helping kids and parents heal from overwhelm and emotional disconnection. Tune in, as Kohila explains the negative impact of academic teaching of children without addressing foundational emotional alignment. We also talk about the natural responsibility as parents to provide guidance, direction, and discipline without breaking the child's spirit. To connect with Kohila and learn more about her great work, visit www.learningsuccessacademy.com You can also follow Kohila on:Facebook (@kohilacoach)LinkedIn (kohila-sivas-leaningsuccesscoach) Instagram (@learning_success_academy)

Nicholas Pearce, clinical associate professor at Kellogg School of Management, says too many companies—and individuals—lack a clear sense of purpose. He argues “the best companies are ones that not only have a purpose for themselves but also attract and hire people whose individual senses of purpose align with the company's purpose.” This means companies that are not simply profit-driven tend to be more likely to succeed. And individuals who align their daily job with their authentic life's work will be happier and more productive. Pearce is also a pastor, an executive coach, and the author of the book The Purpose Path: A Guide to Pursuing Your Authentic Life's Work.

Read this episode: mikekim.com/foundational-frantic Watch this on YouTube » This week's episode is a bit shorter because I'm preparing for a live training later this week on How to Write and Market a Bestselling Book (register below). My thoughts for this week: Just because the work is quiet doesn't mean it's not important. This really just boils down to a fight we all face: foundational vs. frantic. Just like the autumn season here in the Northeast U.S. has a purpose, it's vital to define the purpose of the season you're in. You define it. Take agency over it. My definition for Q4: depth of execution, not volume of activity. You might be in a different season. Good. All I'm saying is: define it. Join the free training on Zoom » LINKS MENTIONED: Join my newsletter » Register for the Creator School AI Summit » CONNECT WITH ME Website Instagram TikTok X (Twitter) LinkedIn Facebook  

In this episode of the Nutritional Therapy & Wellness Podcast, Jamie Belz sits down with Evitta and Danielle Morrow, the mother-daughter team behind Common Sense Herbal Products in Torrance, California. For over 40 years, their family has carried on the legacy of founder Tim Morrow—Evitta's late husband and Danielle's father—teaching that true health begins with simplicity, clean living, and proper elimination. Together, they explore why constipation is more than discomfort——it can be the crux that blocks whole-body healing. They unpack practical, common-sense strategies to restore digestion, improve elimination, and use herbs simply and safely. They cover bio-individuality, quality control in supplements, colon health as a catalyst for hormonal balance, and why hydration, fiber, and movement matter more than fads. If you've wondered how to start with herbs, which products support elimination first, or how to vet a brand's manufacturing practices, this one's for you.   Topics discussed:  What is an herb? Practical, common-sense strategies to restore digestion, improve elimination, and use herbs simply and safely Why elimination (pooping) must happen before restoration can begin The connection between colon health, detoxification, and whole-body healing How herbs support natural detoxification and gut balance Foundational fixes for constipation: hydration, mineral balance, fiber from whole foods, gentle movement, and herbals The impact of processed foods, chemicals, and stress on the digestive tract Mucus and "sticky foods": what actually promotes gut irritation vs. normal protective mucus Common misconceptions about "normal" bowel habits Simple, non-invasive ways to support the body's natural cleansing systems Colon health and hormones: how sluggish elimination can aggravate estrogen recirculation Bio-individuality and "carefully selected carbs": distinguishing phytonutrient-rich plants from dopamine-hit processed carbs Foundational steps to improve digestion, hydration, and nutrient absorption Getting started with herbs: when combinations make adherence easier than single herbs Pregnancy and herbs: caution, common sense, and working with a trusted clinician Grocery store realities: preservatives, shelf life, and how to read food quality through a traditional-foods lens How Common Sense Herbal Products maintains quality and integrity after four decades in business A 40-year legacy: Common Sense Herbal Products' story, philosophy, and favorite starter formulas   Founder, husband, and father, Tim Morrow often said, "Growing old does not make us sick—it's growing sick that makes us old."   Whether you're a practitioner, a wellness advocate, or simply seeking the root cause of lingering fatigue, inflammation, or hormonal imbalance, this episode offers a clear starting point: healing begins in the gut.   Connect with Evitta and Danielle Morrow and Common Sense Products:   Phone: ( 310) 320-0628 Address:  377 Venice Avenue Suite 1201, Torrance, CA  commonsenseherbs.com facebook.com/CommonSenseProducts instagram.com/commonsenseproducts tiktok.com/@commonsenseproducts Discount code shared in-episode: NTA15 for 15% off   Additional Resources: Episode 010: Optimal Wellness Starts Here (DIGESTION!!! - LISTEN TO THIS!) Episode 011: Digestive Hell (When Digestion Goes Wrong) Episode 023: The Poop Episode Please subscribe! Give us 5-Star reviews! Comment directly to us on Spotify!  

A call to oceanographer Edie Widder about a fish with a very odd immune system quickly becomes something else: a dive into the deep sea, into a world of brilliant light. But down there, the light doesn't behave like light -- it sparkles and glows, but also drips, squirts, and dribbles. Today, find out how creatures make the light and how they use it, from hunting and hiding to maybe even … talking. And hear about a series of mysterious moments where Edie goes from studying the creatures to becoming one of them. EPISODE CREDITS: Hosted by - Molly WebsterReported by - Molly WebsterProduced by - Maria Paz Gutierrezwith help from - Molly WebsterFact-checking by - Diane A. KellyEPISODE CITATIONS:Documentary - Coming soon, there'll be a new doc about Edie's life and work studying bioluminescence in deep sea creatures. According to Edie, “A Life Illuminated”, contains some of the best deep sea bioluminescence footage ever recorded. It's from our friends at Sandbox Films, and director Tasha Van Zandt.https://www.sandboxfilms.org/films/a-life-illuminated/Books - Edie Widder wrote a memoir! Go read, “Below the Edge of Darkness: A Memoir of Exploring Light and Life in the Deep Sea”.https://www.penguinrandomhouse.com/books/564185/below-the-edge-of-darkness-by-edith-widder-phd/Videos - It's not in the episode, but a few years back, Edie's fame reached new heights when she captured footage of a never-before-seen Giant Squid … here's the story, and video.https://www.youtube.com/watch?v=krDdv9KLmuM Articles - A look at some glowing shrimps.https://zpr.io/3jyHWi7VFBw5A photo gallery of different types of deep sea glow, from different types of deep sea creatures, including one of counterillumination, which Edie talks about in the episode.https://zpr.io/hdFFsArGjhau Signup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode, Peter provides a comprehensive introduction to longevity, perfect for newcomers or those looking to refresh their knowledge. He lays out the foundational concepts of lifespan, healthspan, and the marginal decade. Additionally, Peter discusses the four main causes of death and their prevention, as well as detailing the five key strategies in his longevity toolkit to improve lifespan and healthspan. Detailed show notes provide links for deeper exploration of these topics, making it an ideal starting point for anyone interested in understanding and improving their longevity. We discuss: Key points about starting exercise as an older adult [2:45]; Overview of episode topics and structure [1:45]; How Peter defines longevity [3:45]; Why healthspan is a crucial component of longevity [11:15]; The evolution of medicine from medicine 1.0 to 2.0, and the emergence of medicine 3.0 [15:30]; Overview of atherosclerotic diseases: the 3 pathways of ASCVD, preventative measures, and the impact of metabolic health [26:00]; Cancer: genetic and environmental factors, treatment options, and the importance of early and aggressive screening [33:15]; Neurodegenerative diseases: causes, prevention, and the role of genetics and metabolic health [39:30]; The spectrum of metabolic diseases [43:15]; Why it's never too late to start thinking about longevity [44:15]; The 5 components of the longevity toolkit [46:30]; Peter's framework for exercise—The Centenarian Decathlon [47:45]; Peter's nutritional framework: energy balance, protein intake, and more [58:45]; Sleep: the vital role of sleep in longevity, and how to improve sleep habits [1:08:30]; Drugs and supplements: Peter's framework for thinking about drugs and supplements as tools for enhancing longevity [1:13:30]; Why emotional health is a key component of longevity [1:17:00]; Advice for newcomers on where to start on their longevity journey [1:19:30]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

You can't change what you're not aware of - and if you don't have an intentional system for cultivating more awareness, the same things are going to keep making you stuck.Build your new foundational system of awareness! Click here to learn about the 21 Day Super Habits Challenge

Love it or hate it, the freedom to say obnoxious and subversive things is the quintessence of what makes America America. But our say-almost-anything approach to free speech is actually relatively recent, and you can trace it back to one guy: a Supreme Court justice named Oliver Wendell Holmes. Even weirder, you can trace it back to one seemingly ordinary eight-month period in Holmes's life when he seems to have done a logical U-turn on what should be say-able.  Why he changed his mind during those eight months is one of the greatest mysteries in the history of the Supreme Court. (Spoiler: the answer involves anarchists, a house of truth, and a cry for help from a dear friend.)  Join us in an episode we originally released in 2021, as we investigate why he changed his mind, how that made the country change its mind, and whether it's now time to change our minds again.Special thanks to Jenny Lawton, Soren Shade, Kelsey Padgett, Mahyad Tousi and Soroush Vosughi.LATERAL CUTS:Content WarningFacebook Supreme CourtThe Trust EngineersEPISODE CREDITS: Reported by - Latif NasserProduced by - Sarah Qariwith help from - Anisa Vietze Signup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

One of the promises of this country has been the freedom to walk down the street without being harassed by the government. But even being an American citizen isn't stopping ICE agents from grabbing people with passports or IDs—and detaining them for hours. At the same time, many of the thugs and sadists who want to do the grabbing and snatching are pathetically failing basic physical fitness tests. Plus, JD is painfully unfunny, Republicans calling Democrats 'terrorists' has real world consequences, and Dems need more normal people running for office—but they should save the wild card candidates for long shot races. Jon Favreau joins Tim Miller. show notes Pod Save America interview with Graham Platner The Atlantic on "ICE's ‘Athletically Allergic' Recruits" Tickets for Crooked Con in DC in November Get $35 off your first box of wild-caught, sustainable seafood—delivered right to your door. Go to: https://www.wildalaskan.com/BULWARK.

(0:00) Connor reflects on his generational Jets fandom(5:00) News: Jets “moving towards” starting Tyrod Taylor(11:30) MNF: Seahawks def. Texans 27-19(23:25) Lions def. Buccaneers 24-9(36:10) Film Review: Packers Offense(51:40) DraftKings Defensive Player of the Year odds(53:20) Foundational Defenders: Who would you start your D with? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Over the past five years TikTtok has radically changed the online world. But trust us when we say, it's not how you'd expect.Today we continue our yearslong exploration of what you can and can't post online. We look at how Facebook's approach to free speech has evolved since Trump's victory. How TikTtok upended everything we see. And what all this means for the future of our political and digital lives.Special thanks to Kate KlonickEPISODE CREDITS: Reported by - Simon AdlerProduced by - Simon AdlerOriginal music from - Simon Adlerwith mixing help from - Jeremy BloomeFact-checking by - Anna Pujol-MazziniLateral Cuts:The Trust EngineersFacebook's Supreme CourtSignup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

Ella al-Shamahi is one part Charles Darwin, one part Indiana Jones. She braves war zones and pirate-infested waters to collect fossils from prehistoric caves, fossils that help us understand the origin of our species. Her recent hit BBC / PBS series Human follows her around the globe trying to piece together the unlikely story of how early humans conquered the world.  But Ella's own origins as an evolutionary biologist are equally unlikely. She sits down with us and tells us a story she has rarely shared publicly, about how she came to believe in evolution, and how much that belief cost her. Special thanks to Misha Euceph and Hamza Syed.EPISODE CREDITS: Reported by - Latif NasserProduced by - Jessica Yung and Pat Walterswith help from - Sarah QariFact-checking by - Diane Kellyand Edited by  - Pat Walters EPISODE CITATIONS:Videos - “Human” (https://www.bbcearth.com/shows/human), Ella's show on the BBC and PBSSignup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.