Podcasts about foundational

The Biblical Pastor: God's Shepherd vs. the Modern Hireling: Foundational Issues 6 | KIB 540 Kingdom Intelligence Briefing Description Welcome to Kingdom Intelligence Briefing Episode 540 with Dr. Michael Lake and Mary Lou Lake. What does Scripture actually teach about the office of the pastor? In today's church culture, many believers have inherited traditions that differ greatly from the biblical model of shepherding. In this message, Dr. Michael Lake continues the Fivefold Ministry series by examining the character, responsibilities, and calling of the biblical pastor through the lens of both the Old and New Testaments. Drawing from the teachings of Jesus, the Apostle Paul, Peter, and the biblical imagery of the Good Shepherd, this episode explains why pastors are called to protect, feed, disciple, and care for God's people—not build personal platforms or entertainment-driven ministries. Mary Lou also shares a timely exhortation concerning America's spiritual condition, the necessity of the fear of the Lord, and why she believes God is preparing His people for a great deliverance from modern Babylonian bondage. If you desire a deeper understanding of biblical leadership, spiritual maturity, and Christ-centered discipleship, this teaching will challenge and encourage you. In this episode, you'll discover: The biblical definition of a pastor The difference between a shepherd and a hireling Why pastors must protect the flock from deception The biblical qualifications for pastoral ministry Why pastors must become students of God's Word The importance of discipleship over entertainment How the Fivefold Ministry works together The responsibility of pastors to pray, teach, restore, and equip believers Why biblical shepherds are desperately needed in the last days Encouragement for faithful pastors serving quietly and sacrificially

Dr. Melissa Grill-Petersen, DC, MS, BCHH, is the founder and CEO of Human Longevity Global and co-founder of Peptide University, and in this episode she breaks down peptides in plain terms: naturally occurring signaling molecules that instruct the body's existing pathways rather than replace them. She and Freddie dig into why peptide quality of effect depends on foundational health — cell membrane integrity, nutrient status, hormone balance — and why she sees peptides as one input among many, not a shortcut around the basics. The conversation also covers the "exposome," the case for designing environments (cities, workplaces, healthcare systems) around healthspan rather than sick-care, and the emerging economic argument for longevity research reframed around health-adjusted life years. Beyond the science, Dr. Melissa shares the personal story that shaped her mission — watching her mother's cancer go into remission through an intensive lifestyle shift, then return after returning to old patterns — and how that experience shaped her belief that inputs, not just genetics, drive health outcomes. The episode closes with a quick-fire round on her favorite peptide for cell membrane support and where peptide delivery research is headed next. A candid, systems-level look at longevity, personal responsibility, and human flourishing from one of the field's most recognized educators. Episode Highlights 00:00 Intro and welcome to Dr. Melissa G Petersen 09:36 Mom's cancer diagnosis and the power of changing inputs 10:01 Mind-body medicine, remission, and relapse 11:23 Processing trauma, meaning, and purpose 13:22 Wholeness, healing, and releasing what is not ours 29:43 Macro to micro: where health really starts 34:24 Healthspan vs lifespan 36:37 The economics of extending healthspan 38:03 Exposome, environmental inputs, and upstream design 43:06 Foundational habits: food, sleep, light, connection, purpose 46:45 Where to start: overload vs undernourishment 50:36 The flexibility principle in centenarians 56:25 Peptide University, education, and safe use 72:17 Peptides, supplements, and foundational substrates 79:21 Final message: wholeness, purpose, and potential Connect with Dr. Melissa Peterson Join Peptide University: https://mypeptideuniversity.com/ Use Code Freddie10  Upgrade Your Health LightPathLED: https://lightpathled.pxf.io/c/3438432/2059835/25794 Code: beautifullybroken Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD 30% off with Code: BEAUTIFULLYBROKEN MaxGen Labs: https://maxgenlabs.com/BEAUTIFULLYBROKEN CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsCondensed Bibliography for Part ThreeClark L. Hull. Hypnosis and Suggestibility: An Experimental Approach.André M. Weitzenhoffer and Ernest R. Hilgard. Stanford Hypnotic Susceptibility Scales.Ernest R. Hilgard. Divided Consciousness: Multiple Controls in Human Thought and Action.Josephine R. Hilgard. Personality and Hypnosis: A Study of Imaginative Involvement.Milton H. Erickson. Selected papers and writings on clinical hypnosis.Milton H. Erickson and Ernest L. Rossi. Hypnotherapy: An Exploratory Casebook.Milton H. Erickson, Ernest L. Rossi, and Sheila I. Rossi. Hypnotic Realities.David Spiegel and Herbert Spiegel. Trance and Treatment: Clinical Uses of Hypnosis.American Psychological Association Division 30, Society of Psychological Hypnosis. Official definition and materials on hypnosis.Heidi Jiang, Matthew P. White, Michael D. Greicius, Laura Waelde, and David Spiegel. “Brain Activity and Functional Connectivity Associated with Hypnosis.”Guy H. Montgomery, Katherine N. DuHamel, and William H. Redd. “A Meta-Analysis of Hypnotically Induced Analgesia.”Mark P. Jensen. Hypnosis for Chronic Pain Management.David R. Patterson. Clinical Hypnosis for Pain Control.Peter J. Whorwell. Foundational work on gut-directed hypnotherapy for irritable bowel syndrome.Olafur S. Palsson. Work on gut-directed hypnosis and IBS treatment protocols.Wendy M. Gonsalkorale. Research on hypnotherapy and IBS outcomes.Douglas A. Drossman. Writings on disorders of gut-brain interaction and biopsychosocial models.Auke Tellegen and Gilbert Atkinson. Work on absorption and personality traits related to hypnotic responsiveness.Nicholas P. Spanos. Research on hypnosis, role enactment, and sociocognitive approaches.Theodore X. Barber. Hypnosis: A Scientific Approach.Martin T. Orne. Studies on demand characteristics, hypnosis, and the social psychology of the hypnotic situation.Irving Kirsch. Research on response expectancy and hypnosis.Peter Lamont. Extraordinary Beliefs: A Historical Approach to a Psychological Problem.Daniel M. Wegner. The Illusion of Conscious Will.Patrick Haggard. Research on volition, agency, and the sense of control.Also want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. 

In an episode we first ran back in 2014, we explore how a sunken nuclear submarine, a crazy billionaire, and a mechanical claw gave birth to a phrase that has hounded journalists and lawyers for 40 years and embodies the tension between the public's desire for transparency and the government's need to keep secrets.   Whether it comes from government spokespeople or celebrity publicists, the phrase “can neither confirm nor deny” is the perfect non-denial denial. It's such a perfect deflection that it seems like it's been around forever, but reporter Julia Barton takes us back to the 1970s and the surprising origin story of what's now known as a “Glomar Response.” With help from David Sharp and Walt Logan, we tell the story of a clandestine CIA operation to lift a sunken Soviet submarine from the ocean floor and the dilemma they faced when the world found out about it. It's an episode we first released in 2014, but given some things in the news recently, it resonated with us again. In the 40 years since that operation, the Glomar Response has become boilerplate language from an array of government agencies. With help from ProPublica editor Jeff Larson and NPR's Dina Temple-Raston, we explore the implications of this ultimate information dodge. ACLU lawyer Jameel Jaffer explains how it stymies oversight, and we learn that, even 40 years later, governmental secrecy can be emotionally painful. More information about Glomar: After 40 years, many of the details of Project Azorian are only now coming to light. The US government's default position has been to keep as much of it classified as possible. It took three years for retired CIA employee David Sharp to get permission to publish his account of Project Azorian. And FOIA played an indirect role in that, as Cold War historians got the CIA to release, in redacted form, an internal history of the mission. After that and a threat of legal action, Sharp was finally able to publish his manuscript in 2012. We mentioned conspiracy theories that have swirled around Project Azorian filling the void where official silence has reigned. One of them is promulgated in the 2005 book “Red Star Rogue” by Kenneth Sewell and Clint Richmond. They posit that the K-129 was taken over by rogue Stalinist KGB agents in order to start a nuclear conflict. But the conflict was to be between the US and China, as, according to the authors, the sub had powers to disguise its sonic signature as a Chinese Navy vessel. This book is the basis of the 2013 drama “Phantom,” which features Ed Harris and David Duchovny as Soviet military officers who sip vodka in a very un-Russian way. Russian Naval historians, like Nikolai Cherkashin, are not only insulted by this take on the cause of the K-129's demise, they say the true cause is much easier to pinpoint: They say an American vessel, possibly the USS Swordfish, collided with the Soviet submarine. Despite the fact that the US government has turned over many documents about Project Azorian and what it found to the Russian government, many in the Russian Navy stand by their theory that it was far too easy for the US to locate the K-129 on the bottom of the Pacific, given the technology of the time. According to these theories, Project Azorian was nothing more than an elaborate cover-up disguised as ... an elaborate cover-up. We can neither confirm nor deny that we exactly understand how that would have worked in practice or execution. It's one of the more solemn moments of the Cold War, and one that the Glomar Response helped keep a secret for a very long time.LATERAL CUTS:What Lies Beneath (https://radiolab.org/podcast/what-lies-beneath)  EPISODE CREDITS:  Reported by - Julia Barton Sign up for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Signup (https://radiolab.org/newsletter)! Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today. Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jason Sonners is a chiropractor specializing in functional medicine. He holds a Phd in molecular biology with focus in regenerative medicine. Jason owns and operates 2 clinics with his wife Melissa in the North East. He lives in mMiami, with Melissa and 3 kids, mostly teaching lecturing and consulting for other businesses. In this episode, Dr. Jason Sonners joins Tara to unpack how the health optimization world's obsession with stacking supplements, peptides, cold plunges, and biohacking gadgets can backfire without understanding hormesis, foundational health pillars, and when targeted therapies actually make sense. RESOURCES: Learn more about Jason here: http://hbotusa.com Instagram: @hbotusa Check out Dr. Sonners books here: - Oxygen under Pressure: https://amzn.to/43OS0YM - The Art and Science of Hyperbaric Medicine: https://amzn.to/4jDGa9w Get 10% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara   CHAPTERS: 0:00 – Intro 1:08 – Meet Dr. Jason Sonners 2:04 – Sponsor: Peluva Shoes Ad 3:51 – Interview Begins: Jason's PhD Journey 4:40 – What Is "Wellness Maxing"? 7:11 – Biohacking's "Be Better" Trap 11:01 – Hawaii's Low-Tech Healthy Elders 12:50 – Bryan Johnson & the Tech Age of Wellness 15:50 – Joshua Tree: Sauna in the Desert 21:00 – Introducing Hormesis 22:02 – Hormesis Explained: The Stress Bell Curve 29:46 – "Just Tell Me What to Do" Trap 31:33 – Foundational vs. Targeted Therapies 32:24 – The Peptide Craze 34:36 – Jason's 5 Foundational Health Pillars 37:01 – Next-Tier Therapies: Contrast, PEMF, Grounding 39:23 – Universal Needs vs. Your Genetics (MTHFR) 41:45 – Host Segment: Coaching, App & Retreats 46:41 – PEMF and Sound as Health Inputs 51:39 – Exercise Variety & Periodization 55:01 – What Worries Jason About Biohacking 57:16 – 3 Sources of Stress: Chemical, Physical, Emotional 1:00:38 – Success Stories: Longevity & Dementia WORK WITH TARA: Are You Looking for Help on Your Wellness Journey? Here's how Tara can help you: TRY TARA'S APP FOR FREE: http://taragarrison.com/app INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

What if almost everything we've been taught about advertising is built on a sales model from 1904?In this Sharp Cut, we unpack six of marketing's most persistent myths—from "digital has no waste" to "last-click attribution tells us what works"—before rebuilding a simpler, evidence-based explanation of how advertising actually works.Rather than relying on theory, we challenge these ideas using our own careers, practical examples, and decades of marketing science from Byron Sharp, Les Binet, James Hurman, Orlando Wood and others.In this episodeWhy digital isn't actually waste-freeWhy targeting isn't enoughWhy advertising isn't salesWhy creative matters more than many marketers believeWhy personalization has been oversoldWhy ROAS isn't telling the full storyWhy advertising is better understood as planting and harvestingIf you've ever struggled to explain marketing to your CFO—or even to yourself—this episode is for you.Chapters:00:00 Welcome to Sharp Cut00:15 Why Most Companies Misunderstand Advertising02:13 Myth #1: Digital Has No Waste06:36 Myth #2: Target High-Intent Audiences09:36 Myth #3: Advertising Is Sales Done Over Media11:03 Myth #4: Creative Is Just Decoration12:34 Myth #5: Personalization Is The Future14:29 Myth #6: Last-Click Attribution Tells Us What Works17:10 How Advertising Actually Works18:04 Why We're Still Using a Sales Model from 190419:55 Advertising Is a Weak Force20:47 The Two Jobs of Advertising21:39 Plant vs. Harvest: A Better Mental Model22:04 The McCain Case Study23:59 Why Most Companies Still Think Like Salespeople25:12 Becoming Experts in Our Own Trade26:20 Les Binet's One-Slide Explanation27:29 Final Thoughts: Start PlantingSupporting Links:Binkley, M., & Douros, V. (Hosts). (n.d.). What marketers still get wrong with Prof. Byron Sharp (No. 215) [Audio podcast episode]. The Sleeping Barber Podcast.Hurman, J. (2026). Future demand. https://futuredemand.comIwamoto, A. (2024). The origin of AIDA: Who invented and formulated the AIDA model? Japan Marketing History Review, 3(2), 150-166. https://doi.org/10.51102/jmhr.3.2_53Mulroney, R. (2024). McCain: When the chips are down, margins matter. How a focus on long-term emotional brand-building reduced price elasticity and increased profits for McCain [IPA Effectiveness Awards case study]. WARC. https://www.warc.com/content/article/mccain-when-the-chips-are-down-margins-matter-how-a-focus-on-long-term-emotional-brand-building-reduced-price-elasticity-and-increased-profits-for-mccain/156769WARC. (2026). The multiplier playbook: The CMO's guide to integrating brand and performance. WARC.Foundational sources (optional, for show notes)Binet, L., & Field, P. (2013). The long and the short of it: Balancing short and long-term marketing strategies. Institute of Practitioners in Advertising.Sharp, B. (2010). How brands grow: What marketers don't know. Oxford University Press.To confirm before air: Hurman subtitle and publisher; the exact platform and date of Binet's How Advertising Really Works video (candidate: the Cannes Lions Advertising 101 course); the publication date of SBP episode 215; and a direct URL for the WARC Multiplier Playbook (produced with Analytic Partners, BERA.ai, Prophet, System1 and the ANA).

Is it even possible to fulfill the Great Commission if we are not first fulfilling the 2 Greatest Commands...in priority order? Share. Make it a great day in the Love & Lordship of Christ (Matthew 22:37-39; Mark 12:29-31; John 13:34-35)!

Why do we in our churches insist on thinking we can love others while ignoring the greatest command to love God with all our being? If this is not first then we fail at the second greatest command...always! Share. Make it a great day in the Love & Lordship of Christ (Matthew 22:39-40; Mark 12:31)!

(Spirit Rock Meditation Center) We begin with a brief introduction to the theme of this evening's talk on the foundations of our practice—avoiding “unskillful” or “unwholesome” actions and states of mind (and knowing how to practice when they arise), on the one hand, and developing skillful or wholesome qualities, on the other. There is then a guided practice, linked with the talk theme, focused on developing (1) concentration (samadhi), (2) mindfulness (sati), and (3) awareness of reactivity, developed in part by noticing how we relate to what is moderately pleasant or unpleasant.

(Spirit Rock Meditation Center) We begin with a brief introduction to the theme of this evening's talk on the foundations of our practice—avoiding “unskillful” or “unwholesome” actions and states of mind (and knowing how to practice when they arise), on the one hand, and developing skillful or wholesome qualities, on the other. There is then a guided practice, linked with the talk theme, focused on developing (1) concentration (samadhi), (2) mindfulness (sati), and (3) awareness of reactivity, developed in part by noticing how we relate to what is moderately pleasant or unpleasant.

(Spirit Rock Meditation Center) We begin with a brief introduction to the theme of this evening's talk on the foundations of our practice—avoiding “unskillful” or “unwholesome” actions and states of mind (and knowing how to practice when they arise), on the one hand, and developing skillful or wholesome qualities, on the other. There is then a guided practice, linked with the talk theme, focused on developing (1) concentration (samadhi), (2) mindfulness (sati), and (3) awareness of reactivity, developed in part by noticing how we relate to what is moderately pleasant or unpleasant.

Five years after the launch of the NIPUN Bharat Mission, where does India's ambitious drive for universal foundational literacy and numeracy stand? In this episode, we examine the mission's progress, achievements, and the challenges that remain as India works toward as India works towards realising its vision of becoming a Viksit Bharat by 2047. Host Gaurav Choudhury speaks with Ishmeet Singh, CEO of Central Square Foundation, about why achieving strong foundational education by the end of Grade 3 is critical not just for future learning, but also for building the workforce of the future. Drawing on his leadership experience across business and the social sector, Ishmeet offers insights into one of the world's largest education reform initiatives and what it will take for NIPUN Bharat to succeed.

Your answer to this question can help push you outside your comfort zone and improve your life.

Lauren Brown gets goosebumps. A lot. Sometimes several times a day. When her partner, writer Carmen Maria Machado, noticed it...she couldn't stop thinking about it. Why does she get them in so many different situations? What's happening in her body and what does it mean? We take that question and run with it. We face chilly winds, sudden frights, and moments when the world seem to shift under your feet to figure out what the little bumps on our skin might be trying to tell us.   Special thanks to Rachel Gross, Gregory RupikEPISODE CREDITS: Reported by Maria Paz Gutierrez Produced by Maria Paz Gutierrez, Sindhu Gnanasambandan Fact-checking by Angely Mercado EPISODE CITATIONS: Website -  Institute for Advanced Consciousnehttp://www.advancedconsciousness.orgss Studies (advancedconsciousness.org) - If you want to check out more of the work Felix and Nicco are conducting. Software - Rewire website (https://rewire.bio) - Check out Felix and Nicco's Holy Shiver generator and signup for early access to their app. Videos -  Hallelujah (https://zpr.io/6ak2f), performed by Rufus Wainwright, accompanied by 1500 singers De Ushuaia a La Quiaca (https://zpr.io/PcYbN) Alysa Liu wins the Olympic gold medal for the United States (https://zpr.io/Q7pPNkYSTGVd) Books - Her Body and Other Parties, by Carmen Maria Machado On Muscle: The Stuff That Moves Us and Why It Matters,  by Bonnie Tsui (https://www.bonnietsui.com/) Sign up for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Signup (https://radiolab.org/newsletter)! Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today. Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org. Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Local restaurant owner deals with backlash over racist comments. Turkey Trot organizer steals $114k from charity. Foundational climate research paper bought and paid for by BP. Pope Leo excommunicates traditionalists for schismatic behavior. And Weird Al says no to AI money.   https://www.propublica.org/article/wedges-climate-research-bp-fossil-fuel-princeton    https://www.timesunion.com/news/article/court-recordings-missing-ashe-case-22326544.php   https://cbs6albany.com/news/local/taste-of-italy-owner-addresses-controversial-comment-about-death-of-young-boy   https://www.timesunion.com/news/article/taste-italy-reopens-day-firestorm-anti-muslim-22330683.php    https://youtube.com/shorts/Yg-wYERcT_8?is=Y49Plau5cXzOg5EA   https://www.timesunion.com/news/article/troy-turkey-trot-organizer-charged-theft-22328674.php   https://apnews.com/article/vatican-traditionalist-pope-latin-st-pius-6570c6bcc0784f4b9229e20bdec4e5aa?utm_campaign=trueAnthem%3A+New+Content+%28Feed%29&utm_medium=trueAnthem&utm_source=twitter    https://www.msn.com/en-us/autos/news/elon-musk-demands-single-doge-death-example-then-goes-silent-when-given-the-body-count/ar-AA26NSX0?cvid=6a4309c4c6ec44c3b896506220f1bebe&ocid=hpmsn   https://variety.com/2026/biz/news/weird-al-yankovic-rejected-ai-commercial-money-offer-1236800794/

Back in the 1950s, facing the threat of nuclear annihilation, federal officials sat down and pondered what American life would actually look like after an atomic attack. They faced a slew of practical questions like: Who would count the dead and where would they build the refugee camps? But they faced a more spiritual question as well. If Washington DC were hit, every object in the the National Archives would be eviscerated in a moment. Terrified by this reality, they set out to save some of America's most precious stuff. Today, we look back at the items our Cold War era planners sought to save and we ask the question: what objects would we preserve now? We first released this episode back in 2020, but with our big fourth of July – 250 years! – just around the corner, we thought it was a strange but profound reflection on what this whole America thing that we're celebrating… actually is. Special thanks to Luke Manon, Ben Irving, Bill Pretzer, Jason Spier, and Garrett Graff for all his reporting that made this episode possible. LATERAL CUTS -The Cataclysm Sentence (https://radiolab.org/podcast/cataclysm-sentence) EPISODE CREDITS:  Reported by - Simon Adler with help from - Tad Davis Produced by - Simon Adler Original music and sound design contributed by - SIMON ADLER and Edited by  - Pat Walters Signup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)! Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today. Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org. Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today, Paul M. Neuberger ignites the conversation our culture tries to snuff out—assisted suicide. It's not just a policy issue. It's not just a healthcare debate. This is a war for the soul of our society, for the sacredness of every human life, from the boardroom to the bedside.While the world calls death “compassion,” we call it what it is: surrender to fear and loss of hope. And Paul M. Neuberger refuses to bow. He calls out the lies. He names the slippery slopes. He pulls back the curtain on what's happening in Canada—and warns what could come next.You'll hear the cost. The criticism. The pressure to stay silent. But here's the greater truth: Jesus is still Lord. Human value is non-negotiable. Life is not up for grabs.So… when your moment comes—will you stand?Will you speak?Will you fight for life?"So God created mankind in his own image, in the image of God he created them; male and female he created them." –Genesis 1:27Episode Highlights20:51 - The world often asks, what can this person contribute? God asks, do you understand who created this person? Those are entirely different perspectives. And here's where Christians have got to be especially careful. The culture often presents assisted suicide as an issue of compassion. But when compassion becomes disconnected from truth, it becomes pretty dangerous.36:18 - Once a society accepts the premise that death can be an appropriate solution to suffering, determining where that principle stops becomes extraordinarily difficult. Scripture says this in Proverbs 4:23. Above all else, guard your heart, for everything you do flows from it. The principle applies not only to individuals, but also to cultures. Ideas matter, worldviews matter. Foundational assumptions matter.44:44 - The culture may not applaud biblical truth, but Christians were never called to measure success by applause. Instead, we were called to measure success by obedience. Jesus said this in Matthew 5:14-16. You are the light of the world. A town built on a hill cannot be hidden. Let your light shine before others that they may see your good deeds and glorify your Father in heaven. Light can't fulfill its purpose if it remains hidden.Connect with Paul M. NeubergerWebsite

The FF Dynasty - Season 10, Episode 34: Casey + Chev (@Chev90) break down 2026 Top 20 Dynasty Cornerstones Rankings (w/ Foundational Assets) - Dynasty Fantasy Footall for your pleasurrre. (Malik Nabers/Colston Loveland/Tetairoa McMillan/Ashton Jeanty/Jeremiyah Love/Lamar Jackson/Jalen Hurts/Drake London/De'Von Achane) - check out the YT VIDEO. -- Help us build The FFD Crowdsource Ranks! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theffdynasty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- In Memory of Randall "Memphis" Young donate to the family - ⁠https://gofund.me/b06e20329 ⁠ -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insta⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --

Watch the full episode with Federico Faggin here: https://youtu.be/sqGhCDqIjL8Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Kingdom-Based Fivefold Ministry 1 – Apostles: Foundational Issues Part 3 | KIB 537 Kingdom Intelligence Briefing Description Counterfeit Christianity Is Being Exposed | Biblical Discernment & the Restoration of True Fivefold Ministry The Body of Christ is entering one of the greatest seasons of testing, purification, and discernment in history. In this powerful episode of Kingdom Intelligence Briefing #537, Dr. Michael Lake and Mary Lou Lake examine the growing spiritual deception affecting the modern Church while revealing God's plan to restore authentic biblical ministry before the days ahead. They discuss the increasing influence of counterfeit spirituality, occult infiltration, false ministry models, artificial intelligence, spiritual warfare, and the urgent need for believers to return to Scripture, covenant faithfulness, and the fear of the Lord. Dr. Lake also begins an important teaching on the biblical understanding of the Fivefold Ministry from Ephesians 4, separating modern traditions from the original Hebraic understanding of apostleship, prophetic ministry, and servant leadership. If the Church is to stand during the shaking that lies ahead, believers must develop true biblical discernment and become firmly rooted in the Word of God rather than being carried away by deception. This episode offers practical encouragement for every believer seeking to walk faithfully with Christ in these prophetic days. Topics Covered • The increase of natural disasters and biblical birth pains • Hidden dangers within modern video games and occult entertainment • Spiritual warfare strategies for overcoming demonic oppression • The authority of Christ over every principality and power • Healing, deliverance, and God's preparation of the Remnant • Why God is exposing deception within the modern Church • The restoration of the authentic Fivefold Ministry • The biblical role of apostles according to Scripture • Moses as the Old Testament pattern of apostolic ministry • Servant leadership versus corporate church models • Preparing the Church for increasing deception through AI and global censorship • Walking in covenant faithfulness during the last days Scriptures Discussed Philippians 2:9–11 Ephesians 4:9–16 Deuteronomy 18:15–19 Exodus 7:1–2 Numbers 12 2 Corinthians 11 Matthew 24 Isaiah 8 John 10 Various New Testament passages on apostleship and discernment Timeline 00:00 Opening Introduction 01:30 Global disasters, earthquakes, and preparing for troubled times 06:30 Occult influence in video games and modern entertainment 14:45 Fourth of July, spiritual warfare, and prayer for America 19:00 Speaking God's Word against spiritual attacks 25:00 Healing, deliverance, and God's preparation of the Remnant 34:00 Prophetic concerns regarding AI, censorship, and the future 43:00 Why God is restoring biblical Fivefold Ministry 49:00 Ephesians 4 and the purpose of ministry gifts 57:00 The biblical meaning of apostleship 1:08:00 Moses as the pattern of servant leadership 1:23:00 Modern ministry versus biblical ministry 1:39:00 Returning to Scripture instead of church traditions 1:49:00 Ministry updates and future vision 1:57:00 Final encouragement and prayer Call to Action If this teaching strengthens your walk with Christ, please: ✅ Like this video ✅ Subscribe to the channel ✅ Share it with family, friends, and your Bible study group ✅ Leave a comment below letting us know what the Holy Spirit is showing you through this teaching. Every share helps us reach more believers who are seeking biblical truth during these challenging days. Partner Support Biblical Life TV and Kingdom Intelligence Briefing are made possible through the prayers and faithful support of believers around the world. If these teachings have strengthened your faith, equipped your family, or helped you better understand God's prophetic Word, please prayerfully consider becoming a ministry partner. Your support enables us to continue producing in-depth biblical teaching, developing new resources, expanding our outreach, and preparing the Remnant for the days ahead. To support the ministry, visit: https://store.biblicallifeassembly.org You can also learn more and access additional free resources at: https://www.kingdomintelligencebriefing.com Thank you for standing with us as together we proclaim God's truth without compromise. Hashtags #KingdomIntelligenceBriefing #BiblicalLifeTV #MichaelLake #BibleProphecy #FivefoldMinistry #SpiritualWarfare #Discernment #EndTimes #Remnant #BiblicalTeaching #ChristianLiving #HolySpirit #BibleStudy #LastDays #KingdomOfGod

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics all related to living a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Title: Breakthrough Treatments for C Diff with Guest Dr. Oscar, Kiwi for Bowel Regularity with Julia from Enzymedica [0:00:00] Opening, Banter, and Announcements Ed plugs an upcoming podcast episode on heartburn with Julia from Enzymedica, explaining simple steps to get off PPIs (proton pump inhibitors) safely. MMA fighter sponsor shout‑out Discussion of Chance, an 8–0 MMA fighter who works at Nutrition World's warehouse. Upcoming fight at Camp Jordan in July; Nutrition World is a sponsor. Ed describes Tallow House in Cleveland: Burgers cooked in tallow Sourdough buns, high-quality ingredients Comparison to seed oils, stating tallow is preferable, though any fat can be overdone. Setup for today's show / guests Dr. Oscar – discussing a “revolutionary” next‑generation probiotic based on a super donor / fecal transplant science. Julia from Enzymedica – discussing constipation and digestive enzymes. [0:08:56] Gut Microbiome & Origin of the MET Probiotic Ed reiterates the show's philosophy: better aging means adding strength, clarity, mobility, and energy to existing years. Emphasizes his longstanding passion for the gut microbiome and how cluttered/confusing that field is. Ed welcomes Dr. Oscar and frames the topic as a truly unique/probably revolutionary probiotic advance. Personal story: Ed's father died from C. diff about 20 years ago. C. diff often triggered by antibiotics, then treated with more antibiotics → vicious cycle. Ed wanted to give probiotics/Saccharomyces boulardii; doctor was lukewarm but allowed it. How the product started (C. diff & FMT) – Dr. Oscar Traditional fecal microbiota transplants (FMT): Helpful for C. diff, but risky for immunocompromised patients. Concerns: pathogens, genetic material, and “yuckiness.” Microbial Ecosystem Therapeutics (MET) A company developed an alternative: MET, using a single “super donor”. Process: Select a rigorously screened donor with a healthy microbiome, no gut issues. Extract unique anaerobic bacteria. Use lyophilization (freeze-drying) to remove the fecal material and problematic components, leaving a purified community of bacteria. Result: a blister‑pack capsule containing live anaerobic strains that can engraft in the gut. C. diff trials and efficacy Comparative trials (MET-1 / MET-2) vs. fecal transplants for C. diff: MET formulations performed as well or better than FMT in some outcomes. One MET‑based product has already been used specifically for C. diff. Transition to functional / preventive use The MET company partnered with Designs for Health and Guelph University (Ontario). After years of research and clinical work, they created a five‑strain formulation used in the Designs for Health product. Claim: these five strains regulate roughly 85% of metabolic and immune functions influenced by gut bacteria. [0:14:47] How this Probiotic Differs from Traditional Probiotics Ed underscores: Thousands screened to identify an optimal super donor with best diversity. Human‑sourced strains → high compatibility with human physiology. Wants clarification on aerobic vs. anaerobic differences and why they matter. Traditional probiotics vs MET strains – Dr. Oscar Traditional probiotics: Often from exogenous sources (fermented dairy, industrial fermentation, etc.). Usually Lactobacillus, Bifidobacterium etc. They are generally transient: Work while you take them. Poor ability to engraft and persist once discontinued because they're not native to the host. Still useful (like eating salad: benefits only while you keep consuming them). Human‑derived MET strains: Sourced from a human donor, recognized by the body as “self‑like.” Have co‑evolved with humans over long timeframes. Function as an “accessory organ system”: E.g., certain strains stimulate the production of new cells. Specific strain examples Akkermansia: Consumes mucin in the gut lining. Produces metabolites that activate stem cells and progenitor cells, leading to new cell formation in the gut. Other strains have specialized roles: Ferment food. Create an anaerobic environment. Modulate immune responses. Oxygen & anaerobes, “crowding out” pathogens Healthy human colon = low‑oxygen (anaerobic) environment. Certain beneficial strains (e.g., Roseburia) help remove oxygen: They create conditions where anaerobic commensals thrive. Pathogens and opportunistic bacteria that prefer oxygen are crowded out, not killed with antibiotics. Clinical observations: Pre‑ and post‑testing show reductions in overgrowth bacteria when taking this formulation. This suggests a “crowding out” approach vs. broad‑spectrum microbial killing. Terrain theory & engraftment duration Ed references terrain theory (Antoine Béchamp): improve the internal environment to resist disease. Engraftment data: Early engraftment seen in ~2 weeks. MET C. diff studies showed strains persisting up to 6 months. Key dependency: diet and “fertilizing” the microbiome. Good fiber, colorful plant foods, polyphenols → support long‑term survival. Threats: alcohol, glyphosate, long‑term antibiotics, stomach acid meds, narrow macro diets (strict keto, carnivore, low‑FODMAP) without adequate diversity. Solutions for narrow diets: add prebiotic fibers, greens/reds powders. Dosage & synergistic use with other probiotics Ed confirms he's taking one capsule per day of the Designs for Health product labeled “Next Generation Multi‑Strain Probiotic” and tolerating it well. Dr. Oscar: One cap is enough Emphasis on quality of the seed, not quantity (CFU count). High‑quality engrafting strains self‑propagate as long as diet supports them. Synergy with other probiotics: Example: Lactobacillus produces lactate, which serves as a food source for some MET strains. Hypothesis: traditional probiotics may have better persistence and function when the MET strains are present. Ed notes: Very high‑strain blends (20+ strains) may have unknown “infighting.” In contrast, a single donor community has already proven internal compatibility. Where to learn more Designs for Health website: designsforhealth.com Search “Complete Commensal” for patient education materials. Note: two of the strains have never before been available in commercial probiotics due to encapsulation challenges with strict anaerobes; newer technology solved this. [0:33:14] Constipation, Enzymes, Kiwi Regularity (with Julia from Enzymedica) Introducing Julia with Enzymedica Julia is a long‑time educator (20+ years) in the natural health industry. Ed compares clinical experience in natural health to a physician needing years of patient contact beyond textbooks. Julia: First-line advice – don't rely on stimulant laxatives Avoid over‑the‑counter stimulant laxatives except in rare, urgent situations. Chronic use irritates the bowel and makes it dependent, reducing natural motility. Foundational step: chew your food & nervous system calm Proper chewing: Activates salivary amylase and lipase (carb and fat‑digesting enzymes). Signals stomach acid secretion and subsequent digestive steps. Ed notes: Most people eat while on their phones, in a rushed state. He tries to pause for ~1 minute before eating to reset. Good digestion starts even with thought and sight of food. Why constipation happens & normal frequency Normal bowel frequency: At least once daily, ideally 2–3 times/day. Some people report going only once a week, which is problematic. If food is not broken down properly: The body delays gastric emptying and slows peristalsis. Leads to constipation, gas, and bloating. Digestive enzymes: Help break food down. Improve signal timing for stomach emptying and intestinal motility. Provide relatively rapid symptom relief (gas, bloating, heavy stomach). Symptoms of delayed gastric emptying Can manifest as: Heaviness (“rocks in my stomach”). Minimal or absent bowel movements. Bloating, gas, occasional heartburn, and nausea. GLP‑1 drugs (e.g., Ozempic and similar): Work partly by slowing gastric emptying. Can exacerbate pre‑existing motility issues. Digestive enzymes are compatible and can help. Enzyme basics & age Humans make tens of thousands of enzymes, but production declines with age. This explains why people often say: “I used to be able to eat X, and now I can't.” Gut–brain link & psychological burden Many neurotransmitters (or their precursors) are made/processed in the gut: Serotonin, dopamine, norepinephrine, etc. Poor gut function → can influence mood, sleep, appetite, social drive. Constipation/diarrhea leads to stress, anxiety, fear of leaving home (e.g., unpredictable loose stools). Kiwi Regularity: a non‑stimulant “regulating” approach Product: Enzymedica Kiwi Regularity (chewable). Based on a concentrated kiwi extract, not a harsh laxative. Works in both directions: Helps people who can't go (constipation). Helps bind loose stools (diarrhea/urgency). Gently supports motility and microbiome over time. Miralax concerns Ed and Julia criticize chronic use of Miralax: Widely prescribed, even for children. Kiwi Regularity: Gentle, non‑addictive, appropriate for: Children. Pregnant women (though labeling can't state it due to regulations). Works long‑term and supports microbiome. Shown in 4‑week studies to: Increase commensal Bifidobacteria. Support Akkermansia and butyrate production. Butyrate nourishes colon cells and supports gut barrier. [0:43:01] Practical Enzyme Use, Histamine, and Product Recommendations Industrial vs human‑oriented enzymes Many enzymes on the market were originally developed for industrial uses. Enzymedica (since 1998) focused specifically on human digestive enzymes and research. Emergency backup vs daily habits Ed shares a travel anecdote: Severe constipation scenario solved with a Fleet enema while out of town. Enemas are non‑addictive, suitable for rare emergencies. Emphasizes hydration and magnesium: Magnesium (especially certain forms) helps pull water into the bowel. Regular use of magnesium oxide solely as a laxative is not ideal; better to use more balanced forms (e.g., magnesium glycinate). Most people over ~30 benefit from enzymes Declining enzyme production with age + modern diet → strong case for broad digestive enzyme support. Histamine & DAO enzymes Enzyme DAO (diamine oxidase) can help break down histamine from food. It's typically porcine‑sourced. Crucial caveat: Must pair with a low‑histamine diet; enzymes alone won't fully overcome high‑histamine intake. Gluten‑digesting enzymes limits Gluten enzyme products can help with cross‑contamination or minor slip‑ups. They are not a license to eat full gluten-rich meals (like a whole pizza) with impunity. Which Enzymedica product for the “average American diet”? For “standard” American eating patterns (larger, richer, mixed meals): Digest Gold: Enzymedica's most potent formula. Suited for heavy or complex meals, people early in their digestive-health journey. For somewhat cleaner / smaller meals: Digest Complete: Slightly smaller capsule, still potent. Good for those who have already improved diet somewhat. Enzymedica's research shows digestive enzymes also support microbiome health, not just symptom relief. In the broader health context, Both Julia and Ed highlight: Modern environmental and lifestyle burdens (glyphosate, EMFs, etc.). Need for foundational supports: enzymes, probiotics, microbiome‑friendly diet. Where to learn more Website: enzymedica.com Contains educational articles, research summaries, and product info. Ed notes Enzymedica has extensively trained Nutrition World staff on enzymes, heartburn, slow/fast transit, etc. [0:55:36] Final Segment Ed references a study: A single course of antibiotics can alter gut microbiome for years, affecting digestion, immunity, and metabolic health. Most recover within first two years post‑antibiotics, but not fully without support. Reaffirms importance of probiotics and enzymes on the “first page” of gut health tools.  Balanced view on medicine Acknowledge a time and place for antibiotics and conventional care (e.g., pneumonia, UTIs). Stress avoiding reflexive decisions based on fear; consider pros/cons, then act. The post Radio Show / Podcast – June 28, 2026 first appeared on Vital Health Radio.

Show Notes HOST Melody Hartzler | | Book Appointment In Today's Episode In this episode of Table Talk, Melody sits down with Dr. Liam LaTouche, a naturopathic physician specializing in complex chronic illness, chronic infections, mold toxicity, and post-viral conditions. Dr. Liam shares how his mother's mysterious neurological illness sparked his passion for root-cause medicine and led him to work with patients struggling with chronic fatigue, fibromyalgia, chemical sensitivities, Lyme disease, mold exposure, and other difficult-to-diagnose conditions. Together, they explore why so many patients fall through the cracks of conventional healthcare, the role chronic infections and toxic exposures play in ongoing inflammation, and the foundational strategies that must be addressed before pursuing advanced detoxification or treatment protocols. This conversation offers practical insights for both practitioners and individuals seeking answers to complex chronic health challenges. Key Take Aways Chronic illness is often driven by multiple overlapping factors, including infections, mold exposure, toxic burden, trauma, and nervous system dysregulation. Functional medicine focuses on uncovering the root causes of chronic inflammation rather than simply managing symptoms. Mold exposure and nervous system dysfunction are often priority issues that must be addressed before deeper infection protocols can be effective. Foundational healing practices such as improving lymphatic drainage, bowel function, movement, and stress regulation are critical before advanced interventions. Post-viral illnesses, chronic fatigue, fibromyalgia, and dysautonomia deserve greater awareness, validation, and research support. Topics Discussed 00:00 – Welcome to Table Talk Introduction to today's discussion on chronic infections and complex chronic illness. 00:00:58 – Dr. Liam's Journey into Naturopathic Medicine How his mother's undiagnosed neurological condition inspired his path into functional and root-cause medicine. 00:03:25 – Understanding Complex Chronic Illness Why patients with fibromyalgia, chronic fatigue, and unexplained symptoms often struggle to find answers. 00:08:08 – The Three Drivers of Chronic Disease Exploring trauma, infections, toxic exposures, and the factors that keep inflammation active. 00:09:35 – Chronic Infections, Mold & Environmental Triggers How Dr. Liam evaluates patients for infections, mycotoxins, Lyme disease, and toxic burden. 00:11:32 – Trauma, Limbic System Dysfunction & Healing The connection between nervous system dysregulation, chemical sensitivities, and recovery. 00:14:03 – Treatment Priorities: What Comes First? Why mold exposure, trauma, and chronic immune activation often need to be addressed before deeper detoxification. 00:16:00 – Mold Testing & Mycotoxin Assessment How functional medicine practitioners evaluate mold exposure and determine treatment approaches. 00:20:57 – The Role of Functional Testing When lab testing is helpful and why foundational health still matters most. 00:23:04 – The Foundations of Healing Essential lifestyle and structural interventions that support recovery before advanced protocols. 00:29:37 – Supporting Lymphatic Drainage The importance of movement, lymph flow, and drainage techniques in chronic illness recovery. 00:30:33 – Addressing Digestive Function & Constipation Why healthy bowel function is a critical part of detoxification and healing. 00:42:25 – Dysautonomia, Hypermobility & Connective Tissue Health Exploring overlooked contributors to chronic symptoms and autonomic dysfunction. 00:44:29 – The Future of Post-Viral Research Why long COVID, post-viral fatigue, POTS, and immune dysregulation are finally receiving attention. 00:45:15 – Closing Thoughts & Resources Where to learn more about Dr. Liam's work and upcoming educational opportunities. Resources Mentioned The PharmToTable Team – Functional Medicine Providers Dr. Liam LaTouche – Naturopathic Physician Health Topics Discussed Chronic Infections Lyme Disease Mold Toxicity Chronic Fatigue Syndrome (ME/CFS) Long COVID POTS & Dysautonomia Functional Medicine Approaches Root-Cause Medicine Nervous System Regulation Limbic System Retraining Lymphatic Drainage Support Detoxification Support Testing & Assessments Functional Medicine Lab Testing Mycotoxin Testing Supportive Therapies Tai Chi Qi Gong Yoga Castor Oil Packs Supplement Spotlight Vitamin D / K2 Liquid - 1 fl oz Purchase Today D3 5000 with K2 60 Softgels Purchase Today

The FF Dynasty - Season 10, Episode 32: Casey, Chev (@Chev90), + BigCo (@dynastybigco) break down 2026 Dynasty Cornerstone Rankings + Foundational Assets for your Dynasty Fantasy Football pleasurrre... check out the ⁠YT VIDEO -- Help us build The FFD Crowdsource Ranks! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theffdynasty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- In Memory of Randall "Memphis" Young donate to the family - ⁠https://gofund.me/b06e20329 ⁠ -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insta⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --

First up is Sandy Bird from Sonrai discussing how to protect our cloud infrastructure! This segment is sponsored by Sonrai Security. Visit https://securityweekly.com/sonrai to learn more about them! Next up in the security news: Help, I am Fortibleeding Cisco SD-WAN needs help The secret life of probe requests Help, I am Squidbleeding XSS to RCE and why CVSS isn't the full picture TVs spy on you Foundational security practices Cybersecurity costs money Happy "Its too late to update your KEK key" day You don't have security flaws if no one can report them Rickrolling FIFA Domain takeovers End of life, out of luck The key to Encryption... Visit https://www.securityweekly.com/psw for all the latest episodes! Show Notes: https://securityweekly.com/psw-932

Today's episode of the Punk CX podcast is Part Two of a two-parter featuring a series of chats I had with Pega executives while at Pegaworld in Las Vegas a couple of weeks ago. In this episode, I talk with Matt Healy, Senior Director, Product Strategy & Marketing at Pega, and Tara DeZao, Senior Product Marketing Director at Pega. Some of the things we cover include the big themes and takeaways from the event, the future of customer service, ethical AI, the customer engagement blueprint and the new and exciting agentic capabilities of Customer Engagement Studio. This interview follows on from my recent interview with Ken Stillwell, COO & CFO at Pega and Peter Lacroix, Head of Low-Code, Achmea, a long-time customer of Pega's, called Moving from Experimental Pilots to Proven CX Outcomes – and is number 592 in the series of interviews with authors and business leaders who are doing great things, providing valuable insights, helping businesses innovate and delivering great service and experience to both their customers and their employees. #PegaPartner

First up is Sandy Bird from Sonrai discussing how to protect our cloud infrastructure! This segment is sponsored by Sonrai Security. Visit https://securityweekly.com/sonrai to learn more about them! Next up in the security news: Help, I am Fortibleeding Cisco SD-WAN needs help The secret life of probe requests Help, I am Squidbleeding XSS to RCE and why CVSS isn't the full picture TVs spy on you Foundational security practices Cybersecurity costs money Happy "Its too late to update your KEK key" day You don't have security flaws if no one can report them Rickrolling FIFA Domain takeovers End of life, out of luck The key to Encryption... Show Notes: https://securityweekly.com/psw-932

Today, in our nuts-and-bolts section, we see that Vietnam has moved ahead of all our listeners, save China and the United States. Thank You, Jesus, for the spread of the gospel! The episode ends at 11:30. We introduce the conversation Jesus has with a man at the pool of Bethesda. In this introduction, we see that Jesus' conversations take unexpected directions.Leaders were called to follow John 1.Nathanael learns that good does come from Nazareth.Nicodemus learns he must be born again. John 3.The woman at the well met the Messiah, John 4.The disciples learned that the Spiritual overrules even lunch. John 4.Our So What?We learn to expect the unexpected and have our expectations subverted.Glory to our Creator, Savior, and Sustainer.Brethren, let's pray for one another,Donation link:https://www.paypal.com/donate/?hosted_button_id=G9JGGR5W97D64Or go to www.freerangepreacheronprayer.com and use the Donations tab."What a man is on his knees before God, that he is and nothing more."Robert Murray M'CheyneAssistant Editor: Seven Jefferson Gossardwww.freerangepreacheronprayer.comfreerangeprayer@gmail.comFacebook - Free Range Preacher MinistriesInstagram: freerangeministriesAll our Scripture quotes are drawn from the NASB 1977 edition.For access to the voice-over services of Richard Durrington, please visit RichardDurrington.com or email him at Durringtonr@gmail.comOur podcast art was designed by @sammmmmmmmm23 on InstagramSeason 008 Episode 031

Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity — the same way she speaks to her patients. Clear. Practical. No noise. Join the newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=YqJKtR&g=Ww3gx3&   I sit down with Dr. Doris Day, board-certified dermatologist and clinical associate professor at NYU, to explore what perimenopause and menopause are really doing to your skin and what you can do about it from the inside out.   What We Explore:   - Why skin is the first organ to feel estrogen loss, sometimes years before other symptoms appear. - How collagen collapse accelerates around menopause, with up to 30% lost in the first five years. - Why facial bone resorption changes your orbital structure and jawline as you age. - How simple facial posture exercises can preserve muscle tone without surgery. - Why sugar and alcohol accelerate skin aging and how diet supports skin from the inside out. - What hydrolyzed collagen supplements actually do in the body. - How hormone therapy, retinoids, and topicals work together as a nighttime protocol. - Why deep sleep and REM are among the most underrated factors in how your skin heals.   About Dr. Doris Day: Dr. Doris Day, MD, is a board-certified dermatologist specializing in cosmetic and longevity dermatology. She is a Clinical Professor of Dermatology at NYU Langone Health, where she has been recognized with the Award for Dedication and Excellence in the Teaching of Dermatology. Her leadership in aesthetic dermatology has earned her the AAD Presidential Citation and the American Skin Association Award for leadership in dermatology.   Connect with Dr. Doris Day: Website: https://dorisdaymd.com/ Instagram: https://www.instagram.com/drdorisday/ LinkedIn: https://www.linkedin.com/in/drdorisday YouTube: https://www.youtube.com/c/DorisDayMDCosmeticDermatology Timestamps   Intro (00:00) Why Skin Is Your Most Important Organ (01:46) Skin Loses Estrogen Before Your Brain Does (05:21) How to Stop 30% Collagen Loss After Menopause (07:10) Why Your Face Sinks: The Bone Changes Explained (09:34) Stop Chasing Your 20s Face (11:25) The Ear-Lift Trick That Replaces Forehead Botox (17:00) What Hyaluronic Acid Actually Does (And What It Can't) (22:24) Why One Treatment Will Never Be Enough (26:01) Sugar Is Poison for Your Skin, Here's the Fix (28:33) The mTOR Switch Making Your Skin Age Faster (36:23) The 3 Ingredients Every Woman Over 45 Needs (44:07) The Sleep Metric That's Aging Your Face (47:35) What Women Who Age Powerfully All Have in Common (49:38)  

In this episode, we explore how the future of wellness is shifting away from endless optimization and toward a more personalized, less-is-more approach to health. We share our current favorite biohacks, discuss the benefits of an alcohol-free lifestyle, cycle syncing, peptides, and emerging technologies like the Ohm Lamp and stem cell therapies. We also unpack the growing backlash against "over-optimization" and why the next era of biohacking will prioritize precision, simplicity, and long-term resilience. Tune in for an inspiring conversation about aging well, supporting future generations, and why 2026 may be the most exciting time yet to take charge of your health.SHOW NOTES:0:40 Welcome to the podcast!2:15 Lauren's favorite biohack right now5:50 Foundational travel hacks6:40 Renee's rescue8:52 Renee's favorite biohack right now9:58 Benefits of no alcohol11:48 PhaseApp for cycle syncing15:31 The Ohm Lamp17:05 Revisiting peptides18:49 Comparison to microdosing23:29 RFK & new regulations24:43 Solving the problem of aging29:35 Excitement for the future of health32:15 Stem cells34:45 Supporting the senior population37:17 The era of ‘less' supplements44:35 Backlash trend of “over-optimization” 49:03 Major/minor signs on OURA50:33 Wellness centers53:26 Final advice & recap55:32 Thanks for tuning in!RESOURCES:Phase App - code: BIOHACKERBABESOhm Lamp - code: BIOHACKERBABESEllie MD PeptidesPeptide QuizEp 346: Addiction & Peptides with Samantha LanderEp 339: GLP-1 Dosing with Jay CampbellBiolongevity Labs - Discount code: BIOHACKERBABESEp 331: GP1 Biology & Calacurb with Sarah KennedyCalocurb - Discount code: RENEE10Dr. Vincent GiampapaBeam Minerals - Discount code: BIOHACKERBABES for 20% offKion Essential Amino Acids - Discount code: BIOBABES for 15% offEp 349: Airway Health & Snoring with Dr. Gene SambataroSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

By Kelly M Irvin - Is salvation a one-time transaction or a journey to be walked? Looking at the "Once Saved, Always Saved" doctrine and the life of David—a man after God's own heart who fell, repented, and kept going—this message explores why repentance is the foundation of a transformed life. Salvation is the

After reading something that said her menstrual cycle changes her brain each month, Senior Correspondent Molly Webster goes on a reporting mission to see if that's true, and, if so, how. This journey into sex hormones and the brain involves females and males, and exacting self-experimentation. It gets into PTSD, and ends with a new twist on self-care (hint: it's biological). And, it starts to reveal a sneaky truth: that each one of us is at the mercy of a crashing sea of chemicals inside of us – those things we call hormones. Special thanks to Emily Jacobs, Laura Pritschet, Pavel Shapturenka, and Dr. Catherine Woolley.EPISODE CREDITS: Hosted by - Molly Webster Reported by - Molly Webster Produced by - Mona Madgavkar with help from - Molly Webster Fact-checking by - Diane A. Kelly EPISODE CITATIONS: Articles -  **The experiments we feature in this episode are called: 28andMe, 28andOC, and 28andHe, all of which took place at Emily Jacobs lab at the University of California, Santa Barbara.**  The 28 Project (https://zpr.io/CSx6MnwZjRvp), background from the Jacobs lab For more on how much variability there is between female and male animals, check out this “groundbreaking” study, referenced by Emily Jacobs in our episode Sex Bias in Neuroscience and Biomedical Research(https://zpr.io/ZRgKZzdNejUA),  by Beery AK, Zucker I., Neurosci Biobehav Rev. 2011 Dr. Catherine Woolley has revolutionized the field of neuroscience and sex hormones, here's more about her work … Sex Differences in the Brain Get Down to the Molecular Level Sex (https://zpr.io/UNCLE9J782N5), by Stephanie DeMarco, PhD, The Scientist.com Hormonal Effects on the Brain (https://zpr.io/DvNM9EkXdtGG), by Woolley, C.S. and Schwartzkroin, P.A. Epilepsia Data sets - 28andMe and 28andOC (https://zpr.io/hbXVNTVp2Q7j): 28andHe (https://zpr.io/sZXhfMbMwKb7) Audio -  In the episode, we mention Dr. Russ Poldrack and the Midnight Scan Club, as inspo for self-experimentation The Midnight Scan Club (https://zpr.io/CLBhNQSxK844), by Science Friday.   Signup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)! Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today. Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org. Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In honor of Father's Day, here is a family friendly bonus episode from our kids' podcast Terrestrials.  What does it really mean to be a dad? In the animal world, fathers have long been painted as aggressive or absent. At best providers and protectors, but certainly not caregivers. And yet for every tale of a lion or chimp dad eating its own young (yikes!), there's another creature who tells a sweeter story.  Two HUMAN dads bring us on this DADventure: Dr. Eduardo Fernandez-Duque, who has spent decades studying owl monkey dads in the forests of Argentina, and Michael Feigelson, who once worried he wasn't cut out for the softer side of parenting.  They introduce us to seahorse dads who get pregnant, poison dart frog dads who give piggyback rides to their tadpoles, Darwin frogs who swallow their eggs to keep them safe, burying beetles who build "corpse cribs," jacana birds who do all the egg-sitting, and stickleback fish who construct intricate underwater nests for their young. Along the way, we learn that nature doesn't offer just one model of fatherhood. Alongside Mother Nature... there just might be a Father Nature, too. Special thanks to the Van Leer Foundation for the support of this episode.  Resources on Animal fatherhood Eduardo Duque's Owl Monkey Project: https://www.owlmonkeyproject.com/ An interview with Eduardo in Yale News Lauren O'Connell lab – frog behaviour Short explainer: frog parenting research Stickleback fish parenting study (Alison Bell) Alison Bell lab video Human fatherhood  Fathertime by Sarah Blaffer Hrdy ECM interview: evolution of “man the nurturer” Lee Gettler – biology of fatherhood (video) Lee Gettler article in Early Childhood Matters Darby Saxbe book: Dad Brain Darby Saxbe Article in Early Childhood Matters Talks, films & convenings Yale Conference on Fatherhood Live Recording of Yale Conference:  Fathers and Fatherhood: From Molecules to Modern Families Fathertime documentary Campaigns & global perspectives Equimundo's State of World's fathers report Men Care Changemakers Journey Parenting Out Loud (Elliot Rae) Terrestrials was created by Lulu Miller with WNYC studios. This episode was produced by Tanya Chawla, with sound design by Mira Burt-Wintonick. Sarah Sandbach is our Executive Producer. Our team also includes Ana González, Alan Goffinski, Natalia Ramirez, and Joe Plourde. Fact checking by Angely Mercado.  Signup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)! Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today. Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org. Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this solo episode, I share five books that fundamentally shaped my understanding of conservation, public lands, water, ranching, and the American West. These are the books that helped transform me from a ranch broker with a growing curiosity about conservation into someone who eventually devoted much of his career – and this podcast – to exploring the people and ideas shaping the landscapes of the West. Along the way, I discuss Theodore Roosevelt, wildfire policy, regenerative grazing, Western water, and the history of conservation, while highlighting conversations from the Mountain & Prairie archive that connect to each book. Whether you're new to these topics or looking to deepen your understanding on anything from water to ranching to history, these books provide an excellent foundation. Enjoy!! THE BOOKS: Losing Eden: An Environmental History of the American West by Sarah Dant The Big Burn: Teddy Roosevelt and the Fire That Saved America by Timothy Egan For the Love of Land: Global Case Studies of Grazing in Nature's Image by Jim Howell Downriver: Into the Future of Water in the West by Heather Hansman The Wilderness Warrior: Theodore Roosevelt and the Crusade for America by Douglas Brinkley THE RELATED EPISODES: Sara Dant - First and Second Rob Addington Good Fire, Bad Fire Jim Howell - First and Second Heather Hansman - First and Second Douglas Brinkley --- THANK YOU TO OUR SPONSORS: Mountain & Prairie is listener supported via Patreon, and brought to you with support from the Freeflow Institute, The Nature Conservancy in Colorado, and the Well Done Foundation for their generous sponsorship. --- TOPICS DISCUSSED: 00:00 – Introduction & why these books matter 03:05 – Losing Eden by Sarah Dant 09:25 – The Big Burn by Timothy Egan 16:05 – For the Love of Land by Jim Howell 23:35 – Downriver by Heather Hansman 29:05 – The Wilderness Warrior by Douglas Brinkley 35:25 – Final thoughts & closing remarks --- ABOUT MOUNTAIN & PRAIRIE: Mountain & Prairie - All Episodes Mountain & Prairie Shop Mountain & Prairie on Instagram Upcoming Events About Ed Roberson Leave a Review on Apple Podcasts

Kingdom Activation of Remnant Ministry – Foundational Issues Part 1 | KIB 535 Kingdom Intelligence Briefing Description Are you ready for what God is about to release in the earth? In this powerful episode of the Kingdom Intelligence Briefing, Dr. Michael and Mary Lou Lake explore the spiritual preparation necessary for the activation of remnant ministry in the last days. As darkness increases and many believers struggle with discouragement and hopelessness, God is calling His people to deeper faith, greater endurance, and unwavering covenant fidelity. Mary Lou begins by addressing the enemy's strategy to attack God's calling on your life from the very beginning. She shares biblical encouragement for overcoming hopelessness and maintaining confidence in God's promises even during seasons of tribulation. Dr. Lake then dives deep into the biblical meaning of belief, revealing that true faith is far more than a one-time decision. Through an examination of John 3:16, Abraham's journey of faith, and the teachings of the New Testament, he demonstrates that genuine belief produces transformation, endurance, obedience, and spiritual maturity. This episode also examines: The difference between easy-believism and biblical faith Why God is preparing remnant believers for Kingdom assignments The necessity of covenant faithfulness in the last days How Babylonian systems have distorted ministry models The importance of returning to the biblical patterns found in the Book of Acts Why believers must develop spiritual discernment in an age of deception and AI-driven confusion The transition from being servants of God to becoming His trusted friends As God begins activating His remnant, it is crucial that believers build their lives upon biblical foundations rather than worldly systems. This message will challenge, encourage, and equip you for the days ahead. If this ministry is helping you grow in your walk with Messiah, please LIKE, SHARE, SUBSCRIBE, and click the notification bell. Your support helps us continue preparing the remnant for the unfolding of end-time prophecy. Visit us at: https://www.kingdomintelligencebriefing.com Timeline 00:00 Introduction and Welcome to KIB 535 01:57 Mary Lou: Overcoming Hopelessness in the Last Days 03:30 How the Enemy Attacks Your Calling from the Beginning 05:40 Tribulation, Faith, and Spiritual Maturity 07:12 Rejecting Hopelessness, Desperation, and Doubt 10:20 How Tribulation Produces Hope and Endurance 13:51 David, Goliath, and Preparing for Greater Battles 16:29 The Remnant's Preparation for the Days Ahead 17:31 Kingdom Activation and End-Time Assignments 18:20 Discernment Concerning Modern Ministry Models 20:53 The Corruption of Biblical Christianity 22:27 Returning to the Book of Acts as the Model 23:45 John 3:16 and the True Meaning of Belief 27:31 The Greek Meaning of Biblical Faith 29:40 Abraham's Journey from Babylon to Covenant 32:22 Faith as a Lifelong Transformational Process 34:12 Will Jesus Find Faith on the Earth? 36:08 Evidence of Genuine Conversion 37:24 Building Ministries vs. Building Christlikeness 41:49 Faith, Prayer, and Spiritual Transformation 43:15 Understanding Authority, Kingdoms, and Open Doors 48:45 Why Salvation Is a Journey, Not an Event 50:17 Redefining Belief Through Scripture 52:30 Abraham: From Believer to Friend of God 54:47 The Cost of Kingdom Faithfulness 56:20 Enduring to the End in the Last Days 58:15 Confirming Your Calling and Election 01:01:45 Working Out Your Salvation with Fear and Trembling 01:03:20 Returning to Biblical Models of Ministry 01:04:45 The Fivefold Ministry and Home Fellowships 01:06:00 Why Believers Must Be Allowed to Ask Questions 01:09:15 Preparing the Remnant for the AI Age 01:11:30 Doing Great Exploits Through Covenant Faithfulness 01:13:05 God's Coming Activation of the Remnant 01:14:16 Final Prayer and Encouragement Hashtags #KingdomIntelligenceBriefing #MichaelLake #BiblicalLifeTV #RemnantBelievers #KingdomActivation #EndTimes #BibleProphecy #SpiritualWarfare #RemnantRising #FaithInGod #ChristianDiscipleship #BookOfActs #KingdomLiving #BiblicalTruth #EndTimeRemnant #ChristianFaith #OvercomingBabylon #LastDaysChurch #HolySpirit #FaithAndObedience

There is a quiet conversation happening inside your body that may be shaping your fertility more than almost anything else you have been told to focus on. It is happening in your gut, your reproductive tract, and your uterus. Until recently, science assumed the uterus was sterile. We now know it is not, and the bacterial communities living in these three places are in constant communication with one another, influencing your hormones, your immune response, and your ability to conceive and carry a pregnancy. In this solo episode, Michelle walks you through what the research actually shows about the gut, vaginal, and uterine microbiomes, why this is one of the most overlooked pieces of the fertility puzzle, and what you can realistically do to support these ecosystems without falling into fear or expensive supplement spirals. You will learn why diversity is wonderful in the gut but not always ideal in the reproductive tract, how the estrobolome regulates your hormones, and how nervous system regulation, sleep, fiber, and fermented foods quietly shape the entire system. This is a grounded, science-backed conversation that gives you a clearer map of your own body. Key Takeaways: The uterus is not sterile. It has its own microbiome that influences implantation, pregnancy, and live birth rates. A reproductive tract dominated by Lactobacillus is associated with significantly better fertility outcomes, including higher IVF success and lower miscarriage and preterm birth rates. Diversity in the gut microbiome is healthy. In the uterus and lower reproductive tract, the opposite is true. A quieter, Lactobacillus-dominant environment is what supports fertility. The estrobolome, a collection of gut bacteria, regulates how your body metabolizes and clears estrogen. When it is off, estrogen can recirculate and contribute to issues like endometriosis, fibroids, and irregular cycles. Roughly 70 percent of your immune system lives in your gut, and gut inflammation can show up as uterine inflammation, affecting implantation. Antibiotics, hormonal birth control, chronic stress, poor sleep, and harsh products like douches and scented washes all disrupt these microbiomes. Foundational support is simple and accessible: a wide variety of plant fibers, real fermented foods, consistent sleep, nervous system regulation, and leaving the lower reproductive tract alone. Microbiome testing is now far more accessible and gives you specific information about your own body, so you can stop guessing and make targeted choices instead of throwing every wellness tool at the problem. Host Bio: Michelle Oravitz, L.Ac., FABORM, is a board-certified fertility acupuncturist, Ayurvedic practitioner, and author of The Way of Fertility. She is the host of The Wholesome Fertility Podcast, where she explores the intersection of Traditional Chinese Medicine, modern fertility science, nervous system health, and the deeper, often overlooked terrain of mind-body fertility. Through her clinical practice and online programs, Michelle works with women trying to conceive and with practitioners who want to bring a more holistic, integrated approach into their work.  Research and Resources Cited: The endometrial microbiome and its impact on reproductive outcomes Evidence that the endometrial microbiota has an effect on implantation success or failure Lactobacillus-dominant vaginal microbiome and pregnancy outcomes The vaginal microbiome and preterm birth Estrobolome: the gut microbiome and estrogen metabolism The gut microbiome and the female reproductive system Vagus nerve, gut-brain axis, and reproductive health Antibiotic use and the female microbiome  Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are:  https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility:  https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/   Connect with me on social: Instagram: @thewholesomelotusfertility Facebook: The Wholesome Lotus

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3429: Eric Leija explains why mastering basic movement patterns like squats, deadlifts, presses, lunges, swings, and get-ups creates a stronger, more resilient body. By building a solid physical foundation, you can improve strength, coordination, power, calorie burn, and potentially reduce injury risk while enhancing everyday performance. Read along with the original article(s) here: https://www.ericleija.com/the-benefits-of-foundational-movement/ Quotes to ponder: "Foundational movements are basic, functional movements that not only build strength in their own right, but also serve as the base of other, more complicated movements." "These foundational movements act like the foundation for all of our movements; so, to have a stronger body, we need a stronger foundation." "Having a strong foundation can help reduce your risk of injury, especially muscle pulls and strains." Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it actually take to build a thriving HYROX program inside your gym — and turn it into a serious revenue engine? In this episode of Future of Fitness, host Eric Malzone sits down with David Magida, Global Head of Training at HYROX, to unpack everything gym owners and operators need to know about getting into the fastest-growing fitness sport in the world. David shares how he went from running a boutique gym in DC — nearly losing it all during COVID — to overseeing a global affiliate network of nearly 16,000 gyms. From the electric energy of a 40,000-athlete HYROX event in London, to the step-by-step framework for launching a HYROX program (whether you're crawling, walking, or sprinting), David breaks down the real business case: premium add-on memberships, ads that outperform at 3-to-1, 50% of gym revenue tied to HYROX, and a community so tight your members become your best salespeople. If you're a gym owner sitting on the fence about HYROX, this is the episode that will get you off it.

A little while back, our friends over at On the Media released a gripping and immersive reporting series about FEMA, the agency that is supposed to be there for all of us in the wake of disaster. In American Emergency (https://zpr.io/MtrUmJU3yEMW), OTM investigates how the agency tasked with saving America became distrusted, despised… and defunded. Today we talk to On the Media co-host Micah Loewinger about how this project came out, what reporting went into making it happen, and play a couple of fun and truly surprising bits of the story that the OTM team uncovered. And it's a story that highlights the ideal and promise of good government, right alongside the frustration with bureaucracy and mismanagement, and of course the undercurrent of profound mistrust in governmental power.  As natural disasters are getting more extreme and less predictable, this series makes sense of that tangle, and provides a prescient peek into FEMA's future. Special thanks to On the Media (https://zpr.io/MtrUmJU3yEMW).  To hear Micah in person, talking more about the complex history of FEMA, join him on June 24th at WNYC's The Greene Space (https://wnyc.org/events/otm-fema). Signup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)! Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today. Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS June 10th, 2026!*** We'll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling' to achieve uncommon results! ⁠⁠REGISTER HERE!⁠⁠ Click the link for DATES, DETAILS, and FAQs! In this episode, Dr. Scott Watier and Tommy Welling dive deep into what they call the insulin matrix — the idea that chronic disease, weight loss resistance, and metabolic dysfunction are fundamentally insulin problems that develop quietly for years before showing up in labs or on the scale. Inspired by a conversation between Dr. Rhonda Patrick and Dr. Ben Bikman, the hosts explain why fasting is uniquely powerful not just for losing weight, but for changing how and where the body stores and releases energy at a cellular level — shrinking overfilled fat cells rather than simply creating a calorie deficit. They break down why a consistently high-insulin environment, even with good food choices, can keep the body locked in fat-storage mode and why stacking more daily "insulin-off hours" through foundational fasting is the most direct lever for restoring metabolic flexibility. The hosts also walk through the key lifestyle multipliers that either amplify or undermine the fasting effect — sleep, movement, food quality, and stress management — and why matching your fasting intensity to your current life load produces better long-term results than white-knuckling aggressive extended fasts. Listeners leave with a clear, trackable one-week action plan focused on morning energy, cravings, and fasting comfort as early signs that the insulin matrix is finally shifting in their favor. Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources and Downloads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SLEEP GUIDE DIRECT DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner Links: Get your⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE BOX OF LMNT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠25% off a Keto-Mojo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fasting For Life Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them!

One morning, Oliver Sipple went out for a walk. A couple hours later, to his own surprise, he saved the life of the President of the United States. In a story we reported back in 2017, we explain how in the days that followed, Sipple's split-second act of heroism turned into a rationale for making his personal life into political opportunity. What happens next makes us wonder what a moment, or a movement, or a whole society can demand of one person. And how much is too much?  Through newly unearthed archival tape, we hear Sipple himself grapple with some of the most vexing topics of his day and ours - privacy, identity, the freedom of the press - not to mention the bonds of family and friendship.  Special thanks to Jerry Pritikin, Michael Yamashita, Stan Smith, Duffy Jennings; Ann Dolan, Megan Filly and Ginale Harris at the Superior Court of San Francisco; Leah Gracik, Karyn Hunt, Jesse Hamlin, The San Francisco Bay Area Television Archive, Mike Amico, Jennifer Vanasco and Joey Plaster.EPISODE CREDITS: Reported by - Reported by Latif Nasser and Tracie Hunte Produced by - Produced by Matt Kielty, Annie McEwen, Latif Nasser and Tracie Hunte. Sign up for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Signup (https://radiolab.org/newsletter)! Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today. Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most people learn about money the hard way. In this episode, I sit down with Beth Kobliner, personal finance journalist and New York Times bestselling author of Get a Financial Life: Personal Finance in Your 20s and 30s and Make Your Kid a Money Genius (Even If You're Not), to talk about how to build a strong financial foundation before the real world hits. Beth shares her journey from ghostwriting for pioneering personal finance columnist Sylvia Porter to writing for Money magazine, and why the core principles she has taught for decades still hold up today. From avoiding credit card debt to grabbing your 401k match, the fundamentals matter more than ever. She also breaks down the new threats facing young people, from buy now pay later traps to online gambling and social media money influencers, and shares her current passion project bringing a free financial literacy curriculum to New York City public schools. In this episode, Beth Kobliner shares: Foundational money moves for young adults, including high-yield savings accounts, index funds, and 401k matching The biggest updates in the new edition of Get a Financial Life and why the basics still win How to protect yourself from modern financial traps like gambling apps, buy now pay later schemes, and crypto hype Why financial literacy education in high schools is more urgent than ever and how to bring it to your school for free + more! What's New in the Paperback Edition of Your Journey to Financial Freedom: A bonus chapter: When Life Happens: Staying on the Path to Financial Freedom Through Setbacks, Shifts, and Uncertainty A book club and discussion guide with prompts, exercises, and action steps Updated corrections from the original hardcover Exclusive bonuses when you The Fire Starter Course The Find Your FIRE Number Worksheet Other related blog posts/links mentioned in this episode: Get a Get a Financial Life: Personal Finance in Your 20s and 30s and Make Your Kid a Money Genius (Even If You're Not) Get a Financial Life NYC curriculum: getafinanciallifenyc.com Student Loan Simulator: studentaid.gov High-Yield Savings Account Comparison: bankrate.com NerdWallet: nerdwallet.com Check out the FIRE Calc Get your paperback edition of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with Beth: Website: bethkobliner.com Instagram: @BKobliner Facebook: @BethKobliner Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide

A couple summers ago, Radiolab reporter Alex Neason got out of the shower and almost stepped on her worst nightmare: an American Cockroach. It was flipped onto its back, struggling, and for a split second, Alex swears she felt the spiny tickle of its legs on the underside of her bare foot. And, like every other time she has come into contact with a roach, this sent her into a debilitating spiral of fear, anger, and disgust.  This week, Alex tries to understand what might be behind her fear, in the hopes she can overcome it. And in doing so, Alex learns more about these so-called pests than she could have ever wanted to.Special thanks to Jessica Ware, Timothy Marzullo, Alexandra Bell, and Changlu WangEPISODE CREDITS:  Reported by - Alex Neason Produced by - Jessica Yung and Annie McEwen with mixing help from - Jeremy Bloom Fact-checking by - Sophie Samiee and Edited by  - Pat Walters EPISODE CITATIONS: Articles -  American Cockroaches, Racism, and the Ecology of the Slave Ship (https://zpr.io/UNKsMz7ZaLvb) by Lindsay Garcia, Arcadia Books -   Pests: How Humans Create Animal Villains (https://zpr.io/6E5wJBM4Kvcv) by Bethany Brookshire The Cockroach Papers (https://zpr.io/CvKePYxEMEAW) by Richard Schweid Cockroach (https://zpr.io/UuEAjmfqKccQ)  by Marion Copeland Sign up for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Signup (https://radiolab.org/newsletter)! Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today. Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org. Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode makes three earnest, possibly foolhardy, attempts to put a price on the priceless. We figure out the dollar value for an accidental death, another day of life, and the work of bats and bees as we try to keep our careful calculations from falling apart in the face of the realities of life, and love, and loss.  In this story you'll hear references to some of the issues that were on our minds when it first came out in 2014: wars in the middle east, drug costs and health care practices. Even as the exact shapes of these issues have evolved over the past dozen years, we feel the underlying questions are relevant and timeless: What is life worth? What about the earth? EPISODE CREDITS:  Reported by - Molly Webster, Simon Adler, Tim Howard, and Matt Kielty with help from - Shahib Al-Masawa  Produced by - Matt Kielty, Tim Howard Fact-checking by - Michelle Soraka EPISODE CITATIONS: Books -  Memoir of A Debulked Woman (https://zpr.io/WJz2Ybvq3HmT) by Susan Gubar Being Mortal (https://zpr.io/8J47trRcbjKh) by Atul Gawande Sign up for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Signup (https://radiolab.org/newsletter)! Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today. Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org. Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.