Podcasts about nc state

Send us Fan MailTonight is different.We're not just talking NC State sports. Tonight, Tuffy Talk Live looks and feels completely different, new brand, new look, new energy, and a major announcement that changes what this show is going forward.On the content side, NC State baseball's season is over and Elliott Avent's 30-year legacy deserves a proper send-off. We break down what he built, what Chris Hart inherits, and what the future of Pack baseball looks like. Then we shift to Justin Gainey's roster,NC State just landed New Hampshire guard transfer Comeh Emuobor, the frontcourt depth hunt continues, and summer workouts start next week. CJ Bailey is ranked No. 2 in CBS Sports' early 2026 preseason QB rankings — we talk about what that means for the football season. Plus the Friday night home opener is officially on the calendar.But the real reason to tune in tonight is the announcement. #GoPack #NCState #WolfpackNation #TuffyTalkLive #PackBaseball #AuburnRegional #ThankYou9

We discuss the recent NC State's struggles in the Auburn Regional and much more on the latest podcast!

NC State rebounding legend, Richard Howell, talks with us about how his time at NC State, how 'Beard Gang' started, what it's like coaching today's youth, his view of NC State's new roster (and coach), and introduces us to his new podcast.

In the second half of our conversation with conductor, composer and producer Peter Askim, we take a deeper look at his efforts to champion living composers through initiatives like the NC State 10-Year Premiere Project. Askim discusses the importance of creating opportunities for emerging voices, building lasting relationships between composers and performers, and finding new ways to connect audiences with contemporary music. He also reflects on the evolving role of orchestras in the 21st century and the future of new music.MUSICEchoes From Our Digital World by Trevor NewTiled Fields by James BudinichBeacons for Chamber Orchestra by Ahmed Al AbacaEpisodes by Chris Boardman

Ever wondered how to master those nerve-wracking tiebreakers in tennis? Join us as we welcome Karen Rembert, a teaching pro with over 30 years of coaching experience.Karen was a National USTA Finalist in 45 Doubles, a two-time NC State 25 Doubles Champion, and ranked #11 nationally in NAIA Doubles. Karen is a USTA High-Performance Coach, USPTA Elite Professional, and a USPTA Certified Pickleball Professional.Whether you're just picking up a racket or you're a seasoned competitor, this episode is brimming with insights that will enhance your game and keep you cool in those decisive moments.If you would like to learn more about her camp please check out her facebook page at Costa Rica All Inclusive Tennis Vacations,  email her at kr.crdg@gmail.com, or listen to our episode: The Ultimate Tennis Vacation.Please rate or review us wherever you listen to podcasts. Thanks!We would greatly appreciate a 5 star rating wherever you listen to podcasts!Please contact us - Website: secondservepodcast.com Instagram: secondservepodcastFacebook: secondservepodcast     Use our referral link to get a FREE Swing Stick ($100 value) with your first year of SwingVision Pro. The bundles are only $149.99 (previously $179.99). This is a limited time offer that you won't want to miss!  We are excited to team up with Michelle from Tennis Warehouse and her "Talk Tennis" podcast to bring you a "TW Tip of the Week!" Use the code SECONDSERVE to get $20 off clearance apparel when you spend $100 or more.

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the recent transfer of Matt Able from NC State to North Carolina, highlighting the importance of his potential NBA draft status and the impact on the Tar Heels' roster. The discussion also hits on the broader trend of player transfers in college basketball, noting the increased interplay between Tobacco Road schools. Greg emphasizes the importance of maintaining ties to tradition while adapting to current dynamics, citing Michael Malone's efforts to integrate past success with future potential. They conclude by reflecting on the evolving nature of college sports rivalries and the influence of sustained success on fan loyalty. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us Fan MailPack Nation — Elliott Avent gets one more shot. Tonight we break down everything you need to know before Friday.NC State heads to Auburn as the #3 seed for the third time as a regional site. First up — UCF at 6 PM on ESPN+ Friday. The Knights are 31-21 under third-year head coach Rich Wallace and earned one of six Big 12 at-large bids. Their ace Camden Wicker and senior outfielder DeAmez Ross are names to know. This is a very winnable game for the Pack — and one they have to win to extend Avent's career one more weekend.Beat UCF and NC State would face the winner of #4 national seed Auburn vs. Milwaukee Saturday. Last year in Auburn, the Pack went 2-2 and lost to the Tigers 11-1 in the regional final. Unfinished business.Then we talk about what this season meant. 32-22. Sneaking into the field as one of the last teams in. Rett Johnson's historic freshman season. The road struggles. The Miami series win. And what Elliott Avent's 30-year legacy actually looks like when you put it all together — 10 NCAA Regionals in the last 11 seasons, 1,103 wins, three College World Series trips.Chris Hart is ready. But first — at least one more weekend with the legend who built it.#GoPack #NCState #WolfpackNation #TuffyTalkLive #PackBaseball #AuburnRegional #ThankYou9

The Southeastern 16 crew previews the Auburn Regional of the 2026 NCAA Baseball Tournament with host Auburn as well as UCF, NC State and Milwaukee. Southeastern 16 Merch: https://se16.printify.me/ HOMEFIELD https://www.homefieldapparel.com/ ROKFORM Use promo code SEC25 for 25% off! The world's strongest magnetic phone case! https://www.rokform.com/ JOIN OUR MEMBERSHIP Join the "It Just Means More" tier for bonus videos and live streams! Join Link: https://www.youtube.com/channel/UCv1w_TRbiB0yHCEb7r2IrBg/join FOLLOW US ON SOCIAL MEDIA Twitter: https://twitter.com/16Southeastern ADVERTISE WITH SOUTHEASTERN 16 Reach out to se16.caroline@gmail.com to find out how your product or service can be seen by over 200,000 unique viewers each month! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today's guest is Andria Brown, an IFBB Fit Model Pro, whose journey into bodybuilding is rooted in resilience, survival, and an unshakable belief that anything is possible. Originally from Roanoke, Virginia, she stepped out on her own at just 17 years old and has built her life from the ground up. Her story includes time in foster care, navigating abuse, and using athletics as both an escape and a path forward. From softball at a young age to football, track, and weightlifting, movement became more than just sport—it became a lifeline. Now, she's not only a professional athlete but also a coach dedicated to making fitness accessible to everyone, creating opportunities for those who may not otherwise have the resources. Her journey is raw, real, and deeply inspiring and today, we're diving into all of it. Andria's Background & Journey Personal History: Andrea overcame significant challenges including foster care, adoption, abuse, and homelessness to become an IFBB fit model pro Athletic Foundation: Competed in multiple sports including softball, ballet, volleyball, track and field, football, and weightlifting from a young age Education Path: Won a competitive Air Force scholarship, attended NC State for nuclear engineering, later switched to online college at Colorado State, currently pursuing registered dietitian certification Family Support: Brother Adam was instrumental in her survival and support; currently has a supportive partner of almost 4 years and his family Competition & Training Insights Upcoming Competition: Las Vegas Pro Natural show (6 days from recording date) - goal is to shake off nerves and get back on stage after winning pro card Prep Challenges: Started two new jobs and school during prep, hit a plateau at 136 pounds, took a 2-week break recommended by coach Adam Atkinson which helped reset mindset and progress Pre-Stage Ritual: Focuses on music, body awareness (feeling fingers and toes), and tells herself "I've done this before, and I can do it again" Mental Approach: Views fitness as a skill set rather than perfection; focuses on consistency over time rather than perfect execution Coaching Philosophy Accessibility Focus: Offers two tiers - premium full-service coaching and more affordable options based on client budget Client Approach: Meets clients where they are, focuses on building skills incrementally, provides education over shame Personal Connection: Uses her own experiences with emotional eating, trauma, and addiction to relate to and support clients without judgment Target Audience: Passionate about helping young adults and kids in foster care find transformation through athletics Personal Growth & Mindset Key Philosophy: "Choose your stress" - focus energy on what can be controlled rather than what cannot Self-Compassion: Acknowledges that coping mechanisms like emotional eating were necessary survival tools at the time Progress Mindset: Estimated improvement in relationship with food from 60% last year to 85% this year Complex PTSD Management: Uses affirmations ("you are safe, you are okay") when stress responses trigger, especially during deep prep Gratitude Practice: Actively chooses to focus on what she has rather than what she lacks Future Goals Athletic Goals: Compete as fit model pro, eventually try bikini division after having children, ultimate goal is Olympia Career Goals: Become a registered dietitian, help 5 people achieve similar transformations Foster Care Advocacy: Raise awareness about the 6,000-child shortage in North Carolina foster care system, educate potential foster parents Podcast Launch: "Fit Model Unfiltered" (Instagram: https://www.instagram.com/fitmodelnofilter/) - planned launch by end of summer 2026, featuring vulnerable stories and interviews with fit model athletes and coaches Inspirational Messages On Comparison: "Other people being beautiful and doing amazing does not change anything about you" On Perseverance: "It's okay if people who've been doing this multiple years longer than you are better than you. They should be." On Taking Action: "Just have the audacity" - don't take life too seriously, have the courage to try On Self-Talk: How you talk to yourself before entering a situation significantly impacts the outcome On Expectations: "If you can accept what you can expect, you're gonna be in a lot better position" CONNECT WITH ANDRIA: https://www.instagram.com/andria.ifbbpro/ https://www.instagram.com/fitmodelnofilter/   CONNECT WITH CELESTE: Website:http://www.celestial.fit Instagram:https://www.instagram.com/celestial_fit/ All Links:http://www.celestial.fit/links.html

In this episode, we react to Tony Petitti’s public push for a 24-team College Football Playoff and try to sort through what it actually means for the sport. Is expansion really about access, regular-season stakes, and rewarding more teams, or is it mostly about television inventory, conference leverage, and the ongoing ESPN vs. Fox tug-of-war? We also talk through why the SEC’s preference for 16 teams suddenly puts some fans in the strange position of... rooting for Greg Sankey. Then it’s time for an ACC vibe check, as we take a look at the conference before full preview season kicks into gear. Miami looks like the league’s clearest headliner, but after that, things get messy fast. We work through the conference’s biggest connective tissues, including offensive line questions, thin receiver rooms, quarterback uncertainty, Cal’s wide range of outcomes, Louisville’s favorable path, Georgia Tech’s possible regression, and whether Virginia Tech or NC State could turn into a surprise playoff-adjacent story. Also included: Slices 'N Steps in NYC, illegal-streaming hypotheticals, Chili’s corn nostalgia, and the beginning of what may become a fully realized ACC-as-abandoned-mall taxonomy. Subscribe to the newsletter for free: https://www.solidverbal.com/newsletter Timecodes:0:00 - Intro & Slices 'N Steps in NYC6:38 - Tony Petitti's 24-Team CFP Plan31:07 - The Vibrant ACC Mall38:00 - The Cal Factor45:20 - The Case for Syracuse52:07 - The Case Against Georgia Tech59:48 - Miami's Heisman Elimination Game1:07:49 - Virginia Tech's CFP Chances1:12:41 - The Surprise Orange Julius1:17:05 - Mapping Out The ACC MallSupport the show!: https://www.patreon.com/solidverbalSee omnystudio.com/listener for privacy information.

Poe Hall, an academic building on NC State's campus, shut its doors abruptly. It later emerged that the building was contaminated with PCBs, a known carcinogen, and had been for decades. Faculty, staff, and former students say they raised alarms after developing cancer, only to be ignored. For a transcript of this episode: https://bit.ly/campusfiles-transcripts To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We discuss all the recent NC State men's basketball news, including the recent commitments, on the latest podcast!

Many of horticulture students feel like they have to choose early: academia or industry, teaching or “real world” work, research or marketing. We wanted to test that assumption, so we sat down with Dr. Alicain Carlson from Syngenta Flowers, a cut flower scientist who built a career that blends floriculture research, technical problem-solving, leadership, and science-backed marketing. Alicain is currently serving as the ASHS Industry Division Vice President and was named ASHS Outstanding Industry Scientist in 2025.Alicain walks us through her path from Virginia Tech to graduate work at NC State studying cut flower production and postharvest quality, and then the moment she took an unexpected leap into the commercial side of horticulture. We talk about what Syngenta Flowers actually does as a global flower breeding company, and why the best marketing in plant science is not fluff. It is trial data, clear comparisons, and practical guidance that helps growers choose varieties, manage growth regulators, and hit production targets.We also get specific about career development: how student organizations, teaching assistant roles, and conference presentations build the leadership, communication, and project management skills that employers pay for. Then we dig into networking that feels human, including simple follow-ups, local grower meetings, and using LinkedIn without turning it into a performance. Finally, Alicain breaks down the California Spring Trials as a can't-miss floriculture event for seeing new genetics, meeting breeders, and spotting collaboration opportunities with universities.If you're figuring out your next step in horticulture, floriculture, greenhouse production, or plant science, this conversation is a roadmap and a reality check. Subscribe for more career stories, share this with a lab mate, and leave us a review with the career question you want answered next.Send us Fan MailLearn more about the American Society for Horticultural Science (ASHS) at  https://ashs.org/.HortTechnology, HortScience and the Journal of the American Society for Horticultural Science are all open-access and peer-reviewed journals, published by the American Society of Horticultural Science (ASHS). Find them at journals.ashs.org.Consider becoming an ASHS member at https://ashs.org/page/Becomeamember!You can also find the official webpage for Plants, People, Science at ashs.org/plantspeoplesciencepodcast, and we encourage you to send us feedback or suggestions at https://ashs.org/webinarpodcastsuggestion. Podcast transcripts are available at https://plantspeoplescience.buzzsprout.com.On LinkedIn find Sam Humphrey at linkedin.com/in/samson-humphrey. Curt Rom is at https://www.linkedin.com/in/curt-rom-611085134/. Lena Wilson is at https://www.linkedin.com/in/lena-wilson-2531a5141/.Thank you for listening!...

How does the intersection of science and spirituality unlock your inner healing? Monica Singhal joins the podcast to explain how to reconnect with yourself.In this episode of TRUST ME I KNOW WHAT I'M DOING, we are joined by Monica Singhal, the founder of Hari Om Smiles, to explore the powerful synergy between scientific understanding and spiritual wisdom.If you enjoy these deep dives into the global desi and diaspora experience, hit the Subscribe button to join our community.Monica shares her transformative philosophy that "magic" isn't something to be found outside of ourselves—it is a dormant energy within that we simply need to reconnect with. We discuss how to bridge the gap between our physical experiences and our spiritual identities to find true mental and physical vitality.In this episode, we cover:• The core philosophy of Hari Om Smiles: Blending science with pure spirituality.• Why we are "spiritual beings having a human experience."• How to cultivate trust in yourself to go from "existing" to "truly living."• Practical insights on ensuring the next generation is not "handicapped" by mental or physical blocks.• The "science" of reconnecting with the innate power already inside you.--------------------------Chapters00:00  Introduction 05:09  Daily beginnings and  The Journey to Inner Peace09:29  Bridging Science and Spirituality13:53  Transformative Stories of Healing18:10  The Role of Gratitude in Healing22:40  Sponsor Break - Travelopod23:14  Integrating Spirituality into Daily Life25:27  The Burden of Expectation28:11  Gratitude and the Flow of Life30:02  Transforming Fear into Gratitude32:30  The Journey of Unlearning35:03  Hinduism and Spirituality39:54  Engaging with Skepticism46:46  Trusting the Journey of Self-DiscoveryConnect with Monica:https://hariomsmiles.org/monica-singhal/Shout outs this week:• Aaron Rai (for Golf History at the PGA)• Anil Kochhar (for Generosity to NC State grads)• Netherlands-India cross-connectivity• Tasveer (for their Cannes Film Festival panel)Support the Show: If you enjoyed this episode, please subscribe and leave a review on Apple or Spotify or wherever you podcast!TRUST ME I KNOW WHAT I'M DOING is proudly brought to you by TRAVELOPOD, with personalized travel support to help you explore the wonders of the world.  Start your next journey at vacation.travelopod.com

Send us Fan MailWolfpack Nation — tonight we're talking about everything on the line for NC State baseball in Charlotte this week.The Pack heads to the ACC Tournament as the #9 seed, opening against #16 Duke on Tuesday at 9 AM on ACC Network. NC State is 32-21 on the season and sitting squarely on the NCAA Tournament bubble — one of the last four teams in the projected field. What does this team actually need to do to dance? How far do they have to go in Charlotte? And is this roster capable of it?We also give the UNC series an honest autopsy. Two losses at home. 17-7 in Game 2. What went wrong and what has to be fixed before Tuesday?Then we turn the page to something that felt great this week — Tommy Gantt made his UFC debut and finished his opponent by KO/TKO. NC State All-American. 11-0 as a pro. From the wrestling room in Raleigh to the Octagon in Las Vegas. We celebrate that one.And we close with the women's tennis season in full — back-to-back ACC Championships, seven straight Sweet 16s, an Elite 8 run against the reigning national champion. That program deserves its flowers.

We discuss all the recent NC State women's basketball news on the latest podcast!

Matthew and Lou dig into NC State's roster build for the upcoming 2026-27 season. How is it different from last year? We go position by position and give our thoughts.

In Episode 280 host Christine Tulley interviews Dr. Greg Lewbart, a veterinarian and board-certified zoological medicine specialist at NC State, about his three-decade journey as a textbook author and editor. Lewbart traces his path from working as a corporate fish veterinarian in the 1980s to publishing his first book on fish clinical cases in 1998 — now in its third edition — and editing contributed volumes on topics like invertebrate medicine, where he coordinates roughly 40 specialist contributors. He reflects on how the publishing landscape has changed, shares practical advice for aspiring textbook authors on crafting proposals, identifying publishers, and managing contributors (including the wisdom of preferring an upfront "no" over a missed deadline), and discusses his long involvement with the Textbook & Academic Authors Association (TAA), which he discovered in 2005 after winning a Texty Award. The episode closes with a preview of Lewbart's upcoming learning lab at the TAA Summer Institute, where he'll guide attendees through the full textbook authoring journey, along with a time management tip drawn from his experience as a marathon runner: chip away consistently in small sessions rather than waiting for large blocks of time.   Resources Mentioned: Summer writing accountability group - just $25 for entire summer and sessions are recorded TAA Summer Institute  Register for the TAA Institute for Textbook & Academic Authors, which will be held June 12-13. Get $50 off registration with code DP26. Summer Writing Season Is Coming! Join us for our annual FREE summer planning workshop Register to attend live or get the recording and tools   DPL Resources: Set your writing goals with us! Try us out in a free consultation. Check out our current and past workshops at Eventbrite for writing support content. A FREE webinar is posted each month. Missed a workshop? Request a workshop or webinar recording from christine@defendandpublish.com Don't forget about the wonderful resources at Textbook and Academic Authors Association. The organization can be found at: https://www.taaonline.net New to TAA? Join for just $25 using discount code DP26! You will also receive a copy of the eBook, Guide to Making Time to Write: 100+ Time & Productivity Management Tips for Textbook and Academic Authors.

Andrew Colley joins me on the podcast after winning the USATF 25K Championships in Grand Rapids, Michigan, just six weeks after he and his wife Tristin welcomed their daughter Lily June into the world. We talk about balancing newborn life with training, racing at a high level while sleep deprived, and the excitement of finally seeing years of consistent work continue to pay off. Andrew is a 2:09 marathoner, a three-time Team USA World Cross Country representative, and a longtime member of the ZAP Endurance team under coach Pete Rea. We talk about his recent marathon PR in Seville, why he feels there's still a much bigger breakthrough coming, and what's changed in his approach to the marathon over the years. We also get into life after sponsorship changes, staying patient through the ups and downs of professional running, and what motivates him as both an athlete and now a new dad. Plus, because Tristin and Lily June came over too, this episode includes some laughs, baby snuggles, and a very real in-person conversation that felt more like hanging out than recording a podcast. Topics Discussed: Adjusting to life as new parents with baby Lily June Winning the 2026 USATF 25K Championships Racing Seville Marathon and feeling capable of a breakthrough Training consistency after years of injuries and setbacks Underfueling, body image struggles, and disordered eating in men's running Mental health, vulnerability, and pressures within professional running Training with NC State athletes and life in Raleigh Sponsorship uncertainty after ZAP Endurance and navigating the business side of pro running Olympic Trials goals and believing in yourself at the highest level Sobriety, addictive personality traits, and lessons from past mistakes The infamous cheesecake story at Club Cross Country Nationals Favorite recovery routines, TV shows, and fantasy books Advice for young runners about confidence and self-belief Books, TV Shows, & Media Mentioned: Wheel of Time by Robert Jordan Red Rising by Pierce Brown Brooklyn Nine-Nine Holiday Inn Support our sponsors: Lagoon Sleep — If you're ready to upgrade your sleep, Lagoon pillows are truly a game changer. Their customizable pillows are designed to help you fall asleep faster, stay cool, and wake up without neck or shoulder pain. You can adjust the fill to make it perfect for you. Save 15% by going to https://lagoonsleep.com/lindsey and using the code LINDSEY at checkout. ZBiotics is a pre-alcohol probiotic drink, engineered by PhD microbiologists, designed to help your body break down the byproduct of alcohol that can lead to rough mornings after drinking. Check it out at zbiotics.com/another and use code another for 15% off your order. Geist Half Race Series Go to geisthalf.com and use the code “Another26” for $10 off any race distances. Noogs: Noogs Nutrition is my go-to for fun, flavorful fuel with carbs and electrolytes, with flavors like Lemon Zinger, Electric Watermelon, and Blue Raspberry, plus caffeinated options too. Use code “another15” for 15% off your first order.

We discuss all the recent NC State women's basketball news on the latest podcast!

We discuss NC State's rivalry matchup against North Carolina and much more on the latest podcast!

Will and Jim light it up on ACC Nation Podcast as they talk about greed driving college sports, the Great White North as a venue for ACC football and it appears the relationship with Notre Dame as a member of the ACC is in need of counseling. If you haven’t heard the powers that be are driving college sports off a cliff with more than just talk about expansion and super-leagues. Basketball is the next victim. Football is continuing to expand. Who benefits? At what point is a line drawn in the sand and someone, anyone says, no more? Podcast Former ACC Commissioner John Swofford may not have a lot of fans and perhaps for good reason. One of the efforts initiated by Swofford was expanding the ACC into markets outside of the United States. It appears this idea have been ahead of the curve as more and more college and pro teams explore the potential. Not everyone is thrilled by having conference games in these new venues but the financial potential and increased eyes on product is too promising to pass up. This season North Carolina takes on TCU in Dublin and later that day NC State and Virginia go head-to-head in Rio de Janeiro. Next year, Syracuse and Wake Forest are scheduled for a Week Zero game in Toronto. You’ll find some, strong opinions on the podcast about the expansion in post-season play along with the super-conference concept. Speaking of opinions, apparently some school leaders in the ACC are beginning to find their threshold with Notre Dame and are more than willing to talk about it at the conference meeting. Find out where you can read more on that story on the podcast. Subscribe to ACC Nation Podcast and watch ACC Nation on YouTube.

We discuss NC State baseball and much more on the latest podcast!

Send us Fan MailWolfpack Nation — this might be the biggest week of the NC State sports calendar this spring, and we're breaking all of it down tonight.First up — women's tennis. NC State rallied from a 2-1 deficit to beat #9 Texas in the Super Regional, with Victoria Osuigwe winning a three-set thriller to clinch it and Mia Slama dominating 7-5, 6-0. Now the Pack heads to Athens to face #1 seed Georgia — the host school and reigning national champion — in the Elite 8 on Friday. Can they pull off the biggest upset of the tournament?Then we turn to Doak Field. UNC comes to Raleigh on Thursday. The #2 team in the country. RPI 6. Eight straight series wins. NC State's NCAA Tournament hopes are very much on the line. We break down what the Pack needs to do, whether Rett Johnson's 22-game hit streak continues, and whether this team makes it to Omaha regardless of what happens this weekend.We also get into NC State football — CBS Sports is predicting double-digit wins in 2026. The season opens in Brazil against Virginia. New portal targets are reportedly emerging. Is this the year Doeren finally breaks through?And we close with Gainey's roster — now that the NCAA Tournament is expanding to 76 teams, what does Year 1 actually look like for this group?

6'10 Kyle Evans is about to fill a desperate need for this year's Wolfpack. Evans was the nation's block leader at UC Irvine last season; however that stat overshadows the entire package he'll bring to the table next year. We sat down with him to hear about his journey, why he chose NC State, and what we can expect from him this coming season.

Composer, conductor, and producer Peter Askim joins Seth Boustead to discuss building vibrant communities around contemporary classical music through the NC State 10-Year Premiere Project, the NEXT Festival of Emerging Artists, and his work with orchestras across North Carolina.From commissioning dozens of World Premieres to mentoring emerging composers and reimagining how audiences experience new music, Askim shares his vision for the future of the orchestra and the artists shaping it.This is the first in a two-part episode. MUSICThe Raw Heart of the Spinning World by Peter AskimThe Inheritors Overture by Allison Loggins HullNowruz for Orchestra by Adeliia FaizullinaSinfonietta of Dreams movement III: There by Jeff ScottWebbings and Circles by Nahre Sol

Stoney took a quick detour after NC State's commencement speaker gifted the class the cost of their final year of education

Good Morning BT with Bo Thompson and Beth Troutman | Monday, May11th, 2026. 6:05 Beth’s Song of the Day | Beth's Truist experience 6:20 Truist Championship recap | Bo poses pronunciation question for the room 6:35 The Meat man 6:50 RAM Biz Update; Typing is being replaced by whispering 7:05 Beth's next level typing ability 7:20 Tariq Bokhari and Larken Egleston talk Maylor Lyles resignation announcement 7:35 Potential Lyles replacements 7:50 Impulse buying is high even with economic uncertainty 8:05 GMBTeam talks impulse buys 8:20 Impulse buys cont. 8:35 The Wayniac shares biggest impulse buy 8:50 LaMelo Ball welcomes baby boy "LaOne" 9:05 NC State commencement speaker offers to pay off college tuition for graduates 9:20 Enjoying your youth with Bo and Beth 9:35 Advice you'd give to your younger self 9:50 Show wrapSee omnystudio.com/listener for privacy information.

We discuss NC State baseball heading into the road series versus Stanford on the latest podcast!

Matthew and Lou take a break from covering NC State sports to introduce the new podcast, talk through why Pack Insider is now Pack Pride, and discuss the vision for what's in store. If you've been along for the ride, this ones for you. If you're not interested in what's going on behind the scenes, we don't blame you, we'll be back to covering the Pack next episode when the Pack's new center 6'10 Kyle Evans joins us.

This week, we discuss NC State athletics, Texas Tech fans melting down, whether Auburn is about to become the Indiana of the South, a Georgia fan who hates the Savannah Bananas, a Nebraska fan questioning Matt Rhule's work ethic, a BYU fan's special moment with his daughter, and our Genius of the Week! Follow us on Twitter:MBG - @BoardGeniusesCasey - @FromSluggoCourtney - @CourtAnne1225Hoos - @HoosFootballPodcast - @TheMBGPodcast Voice Intro:Virginia Hamilton, https://virginiahamilton.net/ Theme Song:Midnight Blues by lemonmusicstudio, https://pixabay.com/music/modern-blues-midnight-blues-21179

Mac & Bone are joined by Joshua Nunn from the Action Network, as he gives you his betting guide for the upcoming ACC football season, talking about the over/unders for North Carolina, Clemson, NC State, & nire See omnystudio.com/listener for privacy information.

In this episode of Believe in ACC, the guys digs deep into NC State Wolfpack football. The crew kicks things off with some life updates before getting into the meat of the conversation: head coach Dave Doeren's impressive run of 11 winning seasons in 14 years and what that level of consistency really means for the program. From there, the guys break down NC State's 2025 schedule game by game, debating which matchups have the most impact on the season. One game keeps coming up as the pivotal moment — Florida State. The crew discusses why that late-season matchup has historically been the thing standing between NC State and a ten-win season, and whether this is finally the year Doeren gets over the hump. When it comes to the win total over/under, Block and JD land on nine wins while Ronnie takes eight — but all three go over. The conversation gets especially interesting when the guys tackle fan expectations in the Triangle. Is Doeren on the hot seat after 14 years? Should NC State fans be satisfied with consistent eight-to-nine win seasons in the modern NIL era? It's a candid, entertaining debate that any ACC football fan will appreciate. The episode wraps with a preview of next week's show, where the crew shifts from the Triangle to the Triad to break down the Wake Forest Demon Deacons, who are coming off a nine-win season of their own. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A recent article by Phil Steele highlight North Carolina's 2026 football schedule as the toughest in the nation based on the opponents 2025 results. Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss Steele's findings and the fact that upcoming season undoubtedly ramps up the competition level compared to last season that produced a 4-8 record for the Tar Heels. TCU (in Ireland), Clemson, Notre Dame, Louisville, Virginia, Duke and NC State will be featured but Ashley and Barnes agree that it will be tough to gauge the true difficulty of the schedule until rosters are finalized and the play begins on the field. The conversation then shifts to expectations for the team and the coaching staff. Greg argues that while a 6-6 record would show progress from last year's 4-8, it may not be enough to satisfy a fan base that is paying top dollar for its coaching staff, including a head coach with a $10 million salary. Tommy emphasizes the importance of beating rivals, particularly NC State, and poses the question of whether a 6-6 season that includes a win over NC State would be enough to appease fans. They also discuss how expectations at elite programs like Ohio State or North Carolina basketball do not change based on schedule difficulty—fans expect excellence regardless. Both agree that while beating rivals is important, the ultimate goal should be sustained success and national relevance. The discussion concludes with the acknowledgment that the 2026 season will be a major test for the program, and that fan expectations will be a hot topic throughout the year, especially given the challenging schedule and the high-profile nature of the coaching staff. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Editor-in-Chief Alex Gruskin is joined by the head coaches of the DI men's and women's Round-of-16 teams. They discuss thoughts on the team's opening NCAA weekend performance, lessons from the group's 2026 season, commentary on the biggest storylines in college tennis, plus SO much more!! Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Former NC State guard and Final Four veteran Casey Morsell joins the show to break down the Wolfpack's NCAA Tournament path, the challenges of being an 11-seed, and what this current NC State team needs to do to make a March run. Casey gives incredible insight into defensive schemes, switching on defense, communication issues, rebounding, and how last year's Final Four team transformed defensively late in the season

NC State legend Julius Hodge joins the show for an unfiltered conversation about the current state of Wolfpack basketball, Will Wade's departure, and the future of the program under coaching candidate Justin Gainey. One of the most passionate players in NC State history, Julius brings the same energy and honesty that made him a fan favorite in Raleigh.

Former NC State player Will Roach joins the show for an in-depth conversation about Wolfpack basketball, loyalty to the program, the Will Wade exit, and why he believes Justin Gainey is the right person to lead NC State moving forward. A Raleigh native and former NC State walk-on turned scholarship player, Roach brings a unique perspective on the culture and identity of NC State basketball.

Jordan Snell joins the show to talk NC State basketball, the culture inside the Wolfpack program, and what it's really like being part of one of the most memorable runs in school history. From behind-the-scenes stories of the Wade collapse to the energy inside the locker room, Jordan gives fans a unique perspective on the NC State brotherhood and mentality that helped become a bridge between two coaching staffs

New NC State commit, RJ Keene, a transfer from Boise State, is a unique player and someone who Evan Miya called "The best player in college basketball who doesn't score." We dig into who he is and what he'll bring to NC State this coming season. Pluse his insight on the system Gainey will run and his good friend Eemeli Yalaho's status and expectations.

In this episode, we reflect on the beautiful call of women to prophetic motherhood. We talk about how Our Lady models for us a motherhood that speaks life and calls forth goodness to all those she encounters. We also ponder what it means to be a spiritual mother, how Mary can help heal our wounded experiences of motherhood, and the difference between affirmations and prophetic words. As Pentecost draws near, we invite you to ask for Our Lady's intercession to prepare your heart for a fresh outpouring of grace and to help you become a woman who brings life wherever she goes.   Heather's One Thing - A 24 Hour Time of Worship at Franciscan University Heather's Other One Thing - St. Anne's Women's Conference in Dallas, TX and the WWP Flourish Conference in St. Louis Sister Miriam's One Thing - Everyone Getting Married this Summer Sister Miriam's Other One Thing - Pilgrimage to Medjugorje with the JPII Healing Center Michelle's One Thing - NFL Draft Michelle's Other One Thing - Franklin, TN and St. Philip's Parish Michelle's Other Other One Thing - College Kids at NC State and Fr. Josh   Other Resources Mentioned: The Identity of a Woman Series The Place We Find Ourselves Podcast Make Sense of Your Story by Adam Young   Journal Questions: What does it mean for me to live into prophetic motherhood? What holds me back from speaking life into the people around me? When have I felt threatened or hurt by other women? What ache in your heart is God inviting you to bring before Mary? How can I offer prophetic motherhood to those in my life? How can I receive prophetic motherhood from those in my life?   Discussion Questions: When have you been prophetically mothered by another woman? How were you impacted by that experience? How do we cultivate a culture of women speaking life within our own community? How do you desire a different story of motherhood and femininity from what you have experienced in the past? How is God inviting you to embody hope right now? Who is in the periphery of my life that God is inviting me to offer my maternity to?   Quote to Ponder: "She is the poetess and prophetess of redemption, and we hear from her pure lips the strongest and most original hymn ever uttered - the "Magnificat"! She reveals the transforming design of the Christian economy, the historical and social result that still draws its origin and strength from Christianity…At this point a second way is opened for us by Our Lady, so that we may reach our salvation in the Lord Christ: it is her protection. She is our ally, our advocate. She is the confidence of the poor, of the lowly, of the suffering. She is even the "refuge of sinners." She has a mission of pity, goodness, and intercession for all. She consoles every grief of ours. She teaches us to be good, to be strong, and to be compassionate toward all. She is the queen of peace. She is the Mother of the Church." (Pope St. Paul VI, Homily, April 24, 1970)   Scripture for Lectio: "Death and life are in the power of the tongue, and those who love it will eat its fruits." (Proverbs 18:21)   Sponsor - Life Teen: Life Teen is offering something really special this summer, especially if you are a parent of a teenager. Years ago, Michelle and her husband Chris, began their ministry career working with Life Teen, and it has had a lasting impact on their lives as well as so many other families. Life Teen helps teens encounter Christ in a real and personal way, and it continues to bear fruit long after those experiences end. This summer, they are launching their very first Parent / Teen Camp, called Frontier. A frontier is the edge of what is known, where things are still being discovered and formed. If you are a parent of a teen, you know that is exactly what the teenage years feel like. A season that is constantly changing, where relationships are shifting, independence is growing, and both parents and teens are learning how to navigate something new together. Life Teen Parent / Teen Camp is a six-day experience where you and your teen step away from the noise of everyday life and experience camp together. It is a shared week of adventure and connection. You will experience things like ropes courses, hiking through the mountains, and white water rafting on the Chattooga River. But just as important as the adventure is what happens in the space between it all. Time to talk. Time to slow down. Time to be present with each other. And time to invite Christ into your relationship in a real and personal way. Everything is rooted in the Catholic faith, with daily Mass, the Sacraments, and intentional moments built in to pause, reflect, and listen. This experience is offered as a Mother and Daughter or Father and Son camp in Clayton, Georgia. It is designed specifically for families in the middle of the teenage years who want to strengthen their relationship, deepen trust, and create meaningful memories during a season that often moves quickly. This is not just a camp week. It is an intentional opportunity to invest in one of the most important relationships in your life. If this sounds like something you have been needing, I would encourage you to take a closer look. Full details are available online, and an informational webinar is offered for those who want a closer look. The Life Teen team is also glad to walk with you as you discern whether this experience is right for your family. This may be one of the most meaningful weeks you share with your teen during these years.   Timestamps: 00:00 Life Teen 01:32 Intro 02:19 Welcome 04:12 Scripture Verse and Guiding Quote 05:45 The Prophetic Nature of Motherhood 08:05 Affirmations vs Prophetic Words 12:08 Calling Out the Goodness of Others 14:23 Wounds From A Mother 17:40 Embodying Hope 20:04 Mary Understands What You are Going Through 22:04 Having A Relationship with Our Mother Mary 25:09 Preparing to Receive the Holy Spirit 27:03 Motherhood is Not A Competition 30:20 One Things

We discuss all the recent NC State men's basketball news, including the Paul McNeil news, on the latest podcast!

The guys are joined by Adam Finklestein, Scouting Director for 247Sports, as he talks about the international prospects that are set to join both Duke & UNC next year, he talks about the incoming freshman class for college basketball, the roster construction at NC State, & more See omnystudio.com/listener for privacy information.

Mac & Bone start Friday's show, talking about the NBA Playoffs results from last night, as the Knicks and the T-Wolves advance, while the 76ers forced a Game 7, they replay their conversation with Panthers GM Dan Morgan, and talk about a historic TV deal for Duke basketball, and local transfer portal additions for NC State and Charlotte See omnystudio.com/listener for privacy information.

We discuss NC State baseball heading into the home series versus Miami on the latest podcast!

Gary Parrish and Matt Norlander break down the most notable hires of the 2026-27 college basketball coaching carousel. From Michael Malone at North Carolina to Will Wade returning to LSU and everything in between. Let's discuss many of the 52 total changes in this year's chaos. (0:00) Intro + coaching carousel by the numbers (4:00) How NIL changes the dynamic of the carousel (9:15) What is the most interesting hire this year? Gerry McNamara & Michael Malone (17:20) - Henri Veesaar sidebar) (29:30) three more high-profile hires: Wade to NC State, Bennett to ASU & Hodgson to Providence (47:00) The rest of the high-major hires (1:07:00) Seven notable mid-major hires Theme song: “Timothy Leary,” written, performed and courtesy of Guster Eye on College Basketball is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts. Follow our team: @EyeonCBBPodcast @GaryParrishCBS @MattNorlander @Boone @DavidWCobb @TheJMULL_ Visit the ⁠betting arena on CBSSports.com⁠ for all the latest in ⁠sportsbook reviews⁠ and ⁠sportsbook promos⁠ for ⁠betting on college basketball⁠. You can listen to us on your smart speakers! Simply say, “Alexa, play the latest episode of the Eye on College Basketball podcast,” or “Hey, Google, play the latest episode of the Eye on College Basketball podcast.” Email the show for any reason whatsoever: ShoutstoCBS@gmail.com Visit Eye on College Basketball's YouTube channel: ⁠https://www.youtube.com/channel/UCeFb_xyBgOekQPZYC7Ijilw⁠ For more college hoops coverage, visit ⁠https://www.cbssports.com/college-basketball/⁠ To hear more from the CBS Sports Podcast Network, visit ⁠https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Four-star LB Aroson Randle Jr. recently announced his Top 6 schools in Florida, Miami, South Carolina, Georgia, Ohio State and NC State. He joined the Swamp247 Recruiting Podcast, and spoke on how Florida stands out in that group and more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

North Carolina continued to fill out the 2026-27 roster on Tuesday with former NC State wing Matt Able joining the Tar Heels. Inside Carolina's Coast to Coast crew of Joey Powell, Sean Moran and Sherrell McMillan break down what Able brings to the table for Michael Malone and how the 6-6 wing fits with what is currently on the roster for next season. Able brings size and versatility to Chapel Hill after a strong season with the Wolfpack and his ability to defend and attack the rim should be highlighted in a Malone style of play.  Able joins Neoklis Avdalas, Terrence Brown, Jr, and Maxim Logue from the transfer portal to the Tar Heels. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.co Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.