Podcasts about strong women

Kathryn was born in the Himalayas. However, both her parents were English and had the same desire of "going out to India, spreading the Gospel message and serving the poor," explains my guest. Living in Vienna as a young girl, Kathryn remembers her parents taking in refugees who were seeking political asylum and it was normal to have refugees sleeping on their floor regularly. These memories had a profound effect on Kathryn and she was certain that this is how her interests in helping the less fortunate  came to be.  Kathryn shares that her mother was not warm and fuzzy but she was from the generation of tough and strong women. Kathryn always felt very loved. Ruby was a teacher and taught her daughter and other children from the Embassy. Ruby was determined that Kathryn would not be spoiled. Kathryn was soon sent to boarding school because her parents were working and traveling regularly. "A little pencil in God's hand" is how Mother Teresa would refer to herself. She never wanted credit  or accolades for her work. "She could be a tough cookie," Spink reflects however, "she was difficult to deal with sometimes, because God was so definitely on her side and that could make things tough. Mother Teresa was so determined, nothing could get in her way." "Poverty saddened Mother Teresa the most according to Kathryn,  "I don't think it angered her not in relation to God. Waste most likely angered her the most but never with God." Mother Teresa was always seeing the presence of God in the poor and it helped her persevere.  "Tolerance was deeply ingrained in Mother Theresa" explains Ms. Spink. "Mother Teresa believed that God was at work in every soul, so it wasn't up to her to try and convince others of the 'correct/best religion." My guest remarks "Mother Teresa used to say "come to Calcutta and I'll put you to work".  This is what this demure but mighty  woman believed with her whole body, mind and spirit. Kathryn even shared stories of the similarities between Mother Teresa, whose birth name was Agnes, and her mother Drana. "The family that prays together, stays together" was one of Drana's favorite expressions according to Spink. Caring for the sick was a common thread for the two woman.  "It's not always about the physical suffering, but the whole process of being abandoned by people" was one of the toughest things for Mother Teresa to comes to terms with, comments Spink. Mother Teresa founded the order, "The Missionaries of Charities." She wanted to give shelter to  abandoned babies and to help the poorest of the poor. In 1979 she received the Nobel Peace Prize and after her death was canonized as Saint Teresa.  I could have listened for hours to my guest share her stories of all of these selfless women. Mother Teresa was known as 'Mother' because when a nun/sister is appointed to a superior position within  the church, they are known as 'Mother.' INFORMATION: Kathryn Spink is the author of several books on the work of Mother Teresa and her coworkers, as well as other inspiring contemporary figures, including Brother Roger of Taize, Beede Griffiths, Dominique LaPierre, Prince Charles' and Lady Diana Spencer and more.  My guest is also the chronicler of the “South African Women's Human Rights Organization.”  https://www.kathrynspink.com/ https://www.harpercollins.com/blogs/authors/kathryn-spink-20167212026170   "Should Have Listened To My Mother" is an ongoing conversation about mothers/female role models and the roles they play in our lives. Jackie's guests are open and honest and answer the question, are you who you are today because of, or in spite of, your mother and so much more. You'll be amazed at what the responses are.Gina Kunadian wrote this 5 Star review on Apple Podcast:SHLTMM TESTIMONIAL GINA KUNADIAN JUNE 18, 2024“A Heartfelt and Insightful Exploration of Maternal Love”Jackie Tantillo's “Should Have Listened To My Mother” Podcast is a treasure and it's clear why it's a 2023 People's Choice Podcast Award Nominee. This show delves into the profound impact mother and maternal role models have on our lives through personal stories and reflections.Each episode offers a chance to learn how different individuals have been shaped by their mothers' actions and words. Jackie skillfully guides these conversations, revealing why guests with similar backgrounds have forged different paths.This podcast is a collection of timeless stories that highlight the powerful role of maternal figures in our society. Whether your mother influenced you positively or you thrived despite challenges, this show resonates deeply.I highly recommend “Should Have Listened To My Mother” Podcast for its insightful, heartfelt and enriching content.Gina Kunadian"Should Have Listened To My Mother" would not be possible without the generosity, sincerity and insight from my guests. In 2018/2019, in getting ready to launch my podcast, so many were willing to give their time and share their personal stories of their relationship with their mother, for better or worse and what they learned from that maternal relationship. Some of my guests include Nationally and Internationally recognized authors, Journalists, Columbia University Professors, Health Practitioners, Scientists, Artists, Attorneys, Baritone Singer, Pulitzer Prize Winning Journalist, Activists, Freighter Sea Captain, Film Production Manager, Professor of Writing Montclair State University, Attorney and family advocate @CUNY Law; NYC First Responder/NYC Firefighter, Child and Adult Special Needs Activist, Property Manager, Chefs, Self Help Advocates, therapists and so many more talented and insightful women and men.Jackie has worked in the broadcasting industry for over four decades. She has interviewed many fascinating people including musicians, celebrities, authors, activists, entrepreneurs, politicians and more.A big thank you goes to Ricky Soto, NYC based Graphic Designer, who created the logo for "Should Have Listened To My Mother".MORE INFORMATION ABOUT SHLTMM PODCAST:Link to website and show notes: https://shltmm.simplecast.com/ and https://www.jackietantillo.com/Or more demos of what's to come at https://soundcloud.com/jackie-tantillo Listen wherever you find podcasts: https://www.facebook.com/ShouldHaveListenedToMyMotherhttps://www.facebook.com/jackietantilloInstagram:https://www.instagram.com/shouldhavelistenedtomymother/https://www.instagram.com/jackietantillo7/LinkedIn:https://www.linkedin.com/in/jackie-tantillo/YOUTUBE: https://www.youtube.com/@ShouldHaveListenedToMyMother

In this episode of the Revitalize Womanhood Podcast – To the Core, I dive into the invisible load so many women carry every day—the emotional, mental, and physical weight of trying to be everything for everyone while silently struggling themselves. I share my personal experience with postpartum depression and how admitting I needed support became a turning point in my healing journey. Together, we'll challenge the myth that strength means doing it all alone and explore why vulnerability, connection, and community are essential for living a healthy, fulfilled life. If you've been feeling overwhelmed, exhausted, or isolated, this conversation will remind you that you were never meant to carry life's burdens on your own. You'll discover how community can help reduce stress, restore confidence, and create space for healing, along with practical ways to build meaningful connections and ask for support. This episode is an invitation to stop merely surviving and start thriving through the power of authentic relationships and sisterhood. Connect with the Revitalized Womanhood online! https://revitalizedwomanhood.com/ Join other like-minded women in the Revitalized Sisterhood online community today!  https://revitalizedwomanhood.mn.co/feed Follow Revitalized Womanhood online! https://www.instagram.com/revitalizedwomanhood/

Most women in leadership got there by working twice as hard as the men around them. And it's quietly destroying their health.In this conversation, Dr. Mira Brancu sits down with executive coach Duygu Alpteka Gursu, who spent nearly three decades climbing the corporate ladder at companies like Coca-Cola and Unilever before her body finally forced her to stop. Duygu shares the moment she realized the rules of leadership were never written for her, including the day a male colleague with less experience got promoted two grades above her immediately after returning from nine months of military service.She and Mira walk through the three career moments where most women either lean in or quietly check out. They get into the messy stuff nobody talks about at the office, like burnout recovery, motherhood penalties, and the menopause years that hit right when women are at the peak of their careers. If you've ever felt like you have to choose between your career and your well-being, this one is for you.Subscribe for weekly conversations on leadership, burnout, and women's leadership in the real world.Find our guest here:https://www.linkedin.com/in/duygualptekingursuhttps://www.instagram.com/duygualptekingursu/ IF YOU ENJOYED THIS EPISODE, CAN I ASK A FAVOR?We do not receive any funding or sponsorship for this podcast. If you learned something and feel others could also benefit, please leave a positive review. Every review helps amplify our work and visibility. This is especially helpful for small women-owned boot-strapped businesses. Simply go to the bottom of the Apple Podcast page to enter a review. Thank you!Subscribe to my free newsletter at: mailchi.mp/2079c04f4d44/subscribeWork with me one-on-one: calendly.com/mira-brancu/30-minute-initial-consultationConnect with me on LinkedIn: www.linkedin.com/in/MiraBrancuLearn more about my services: www.gotowerscope.comGet practical workplace politics tips from my books: gotowerscope.com/booksAdd this podcast to your feed: www.listennotes.com/podcasts/the-hard-skills-dr-mira-brancu-m0QzwsFiBGE/

Leadership is a gift, but it can also be exhausting.    Many Christian women today are carrying a heavy load: leading at work, serving in ministry, managing a home, discipling their children, nurturing a marriage, and striving to remain faithful in their own walk with the Lord. And while the calling is beautiful, the fatigue can be very real.  In this encouraging episode of the Raising Godly Girls Podcast, Melissa Bearden sits down with author and mentor Ann E. Thompson to talk about what happens when faith meets fatigue. Together, they explore how women can lead with resilience instead of resentment, serve with humility instead of hustle, and discern God's guidance without succumbing to cultural pressure or burnout.    You'll hear practical wisdom for recognizing early signs of burnout, cultivating sustainable spiritual rhythms, and modeling servant-hearted leadership for the girls who are watching. Because our daughters are learning not only from what we say—but from how we live. As we steward our callings faithfully and rest in Christ deeply, we teach them that leadership is not about performance, but obedience.    If you are a working mom, ministry leader, or woman feeling stretched thin between competing responsibilities, this episode will remind you that God never calls His daughters to run on empty. He calls us to abide, to trust, and to lead from a place of strength rooted in Him.      Scriptures Referenced in This Episode:    Matthew 11:28–30  Mark 10:42–45  Galatians 6:9  James 1:5  Colossians 3:23–24      To learn more about Ann's work, her podcast, and her new book, visit anneileenthompson.com    Visit raisinggodlygirls.com for more encouragement and faith-based parenting tools.          Learn how to find or start an American Heritage Girls Troop in your community at americanheritagegirls.org.  

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TO LEARN MORE:        www.CrossFitEdwardsville.com        www.Facebook.com/CrossFitEdwardsville       TikTok: @crossfitedwardsville       Instagram: @crossfitedwardsville         Twitter: @cfedwardsville         YouTube: CrossFit Edwardsville   TO GET STARTED AT CFE:      Book a No-Sweat Conversation with a coach, using this scheduler:           https://crossfitedwardsville.com/intro/     You can also find the link to schedule on our website.   While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

This week, I'm back with Alanna Kaivalya, PhD, author of The Way of the Satisfied Woman and expert on mythology, feminine psychology, and spiritual empowerment. This is part two of our conversation, and it might be even better than the first. We picked up right where we left off, and Alanna came with receipts. She goes deep on the practical, embodied, sometimes uncomfortable work of actually stopping the self-abandonment cycle. Not just recognizing it, but interrupting it in real time. We talked about what it means to reclaim your energy from the people and systems that have been draining it, what happens in your relationships when you start saying no, and why so many of us are still waiting for permission we were never going to get. (Link to our first conversation is in the show notes.) What you'll hear about in this episode: The one practice Alanna teaches every woman first: tuning into your body's “sacred no” and how to use it as a real-time pattern interrupt before you abandon yourself again Why stopping your over-functioning will feel messy at first, and why that mess is the point, including the laundry that will pile up and why you should let it The feminine guilt trap: why women feel guilty not for what we've done, but for what someone else might feel, and how to tell the difference between genuine wrongdoing and simply inconveniencing people Why Alanna believes the “let them” philosophy is being used against us, and why she wants to make accountability sexy again instead What Alanna's own past relationship revealed about the danger of “masculine armor,” and what happens when a capable woman attracts a partner who uses her strength as permission to stop showing up Last, a reminder to follow me on Substack if you want to get my longer form writing I've been doing lately. I'll be writing to unpack some pretty big topics, and would love to interact with listeners of the podcast over there

Strong women need rest, too. Rest is not weakness.Rest is wisdom.Your body was never designed to carry endless pressure without care, restoration, and gentleness.This Mental Health Awareness Week, may we release the guilt around slowing down and remember: healing often begins with rest. Visit Janell's revised and revitalized website: ⁠Heartlift Wellness⁠Join a community of thoughtful women on The Heartlifter Way: ⁠Heartlift Wellness on Substack⁠Order Janell's most recent book:⁠ Stronger Every Day

Happy Mother's Day to all of the incredible mothers out there. Today's episode is a deeper conversation about the urgent need for stronger, more biblical men and women in our culture, people willing to stand for truth, protect the vulnerable, and refuse to stay silent in the face of evil.We discuss the ongoing outrage surrounding the Epstein files, the lack of accountability for powerful people, and the broader cultural failure to protect victims from wicked and predatory individuals. But this conversation goes beyond headlines. It's about morality, courage, justice, faith, and what happens when societies stop valuing strong families, strong character, and biblical principles.This episode is ultimately about hope too, because evil does not win forever. Real justice matters, truth matters, and good people still have a responsibility to speak up.

Pastor Paul Irminger. Listen in as we celebrate Mother's Day with a powerful message about the strength of women and the impact they have on every part of life. We'll look at how God uses women to lead, take bold steps, and stay faithful in the moments that matter most.

For more info visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠southplains.org⁠⁠⁠⁠⁠⁠⁠⁠⁠.

 What makes a strong Christian woman today? Sarah Stonestreet, The Colson Center for Christian Worldview, explains how women and girls can showcase true strength through God's design, not cultural definitions.  Learn to develop eyes to see the world around you and to love as Christ loves within your unique gifts. 

Send us Fan MailAngela Goodman went from looking like she had it all together to realizing she was deeply lonely, driven by approval, and trapped in repeating relationship patterns. In this episode, you'll see how childhood divorce, emotional neglect, control, and years of over-performing shaped her life and how self-awareness, faith, and pattern recognition helped her finally break free.You'll learn how to stop confusing success with healing, why people-pleasing often hides deeper pain, and how the same emotional wounds keep showing up in love, work, and identity until you finally face them.Watch this if:

April 1st, 2026:  Spy Wednesday;  Judas' Betrayal & the Loss of Eucharistic Faith;  The Strong Women of the Passion;  The Path of Betrayal;  It Takes a Judas to Initiate the Passion

She shows up for her family, her work, and everyone around her—but keeps putting her own health on hold. This podcast is a powerful reminder for women everywhere: caring for yourself is not selfish—it's necessary

Why do you feel motivated at the beginning of the week, but struggle to stay consistent by the end of it?In this episode of the Slay Podcast, Olympian and Slay founder Louise Hazel explains why motivation is unreliable — and why strong women don't rely on motivation to stay consistent. They build systems.You'll learn why your week often starts with clarity and intention, but slowly unravels as stress, fatigue, and decision-making accumulate. Louise breaks down the real reason consistency feels difficult, and why it has nothing to do with discipline or willpower — and everything to do with structure.This episode introduces the Strong Woman Systems Audit™, a practical framework to help you identify where your routine breaks down, eliminate daily negotiation, and install simple systems that support your workouts, nutrition, recovery, and energy.If you've ever felt inconsistent, unmotivated, or frustrated with starting over, this episode will help you understand how to create lasting consistency by designing a life that supports your goals.You'll learn:• Why motivation fades — and why that's normal• How systems reduce decision fatigue and increase follow-through• How to identify your personal “collapse point”• How to build simple, repeatable habits that don't rely on emotion• Why consistency is created through structure, not intensityThis episode marks the beginning of the Slay Systems Arc — where you'll learn how to build routines, protect your energy, and create sustainable strength.Listen now to learn how to stop chasing motivation — and start building systems.

“I cry a lot but I am so productive, it's an art.” This week, we're doing a deep dive on “I Can Do It with a Broken Heart” (The Tortured Poets Department, 2024, Track 13), written by Taylor Swift and Jack Antonoff. A continuation of our Strong Women series, this episode goes line by line through one of Taylor's most devastatingly relatable songs. We explore the rhetorical triangle of the I, the you, and the they; the “performative perkiness” of the chorus; why the poetry meter literally snaps to the beat of a performance; the crucial evidence hiding in drawers; and how dark humor becomes a coping mechanism. Whether you're a Type A eldest daughter, a new mom, or anyone who has ever had to show up for work when their heart was broken, this one hits. Try and come for our job.   Subscribe for free to get episode updates or upgrade to paid to get our After School premium content: aptaylorswift.substack.com/subscribe. After School subscribers get monthly bonus episodes, exclusive content, and early access to help shape future topics! Stay up to date at aptaylorswift.com   Mentioned in This Episode The Tortured Poets Department, Taylor Swift (2024) The Eras Tour Concert Film / Documentary Moulin Rouge! (2001 film) Harley Quinn / Birds of Prey (2020 film) Barbie (2023 film) Episode Highlights [02:17] Verse one: “She's having the time of her life” — glittering prime, sequined stars, and the opening twist [08:23] Pre-chorus: “I'm a real tough kid” — internalizing what we're told as little girls [20:23] The chorus: “I'm so depressed I act like it's my birthday every day” — dark humor as coping [39:24] “Try and come for my job” — who is she talking to? [50:54] Why this is a twofer song: the sad version and the celebration version   Follow AP Taylor Swift Podcast on Social! TikTok → tiktok.com/@APTaylorSwift Instagram → instagram.com/APTaylorSwift YouTube → youtube.com/@APTaylorSwift Link Tree → linktr.ee/aptaylorswift Bookshop.org → bookshop.org/shop/apts Libro.fm → tinyurl.com/aptslibro   Contact us at aptaylorswift@gmail.com   Affiliate Codes Krowned Krystals — krownedkrystals.com — use code APTS at checkout for 10% off! Libro.fm — Looking for an audiobook? Check out our Libro.fm playlist and use code APTS30 for 30% off books found here: tinyurl.com/aptslibro   This podcast is neither related to nor endorsed by Taylor Swift, her companies, or record labels. All opinions are our own. Intro music produced by Scott Zadig aka Scotty Z.

A Family Affair was an incredible show that really stood out in an age where women online were talking about STRONG WOMEN meanwhile we had the most badass woman host doing weekly shows with kids in toe. Thank you Jordan! This shows sponsors is www.inertmugs.com Become a supporter of this podcast: https://www.spreaker.com/podcast/prepper-broadcasting-network--3295097/support.BECOME A SUPPORTER FOR AD FREE PODCASTS, EARLY ACCESS & TONS OF MEMBERS ONLY CONTENT!Red Beacon Ready OUR PREPAREDNESS SHOPThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilySupport PBN with a Donation Join the Prepper Broadcasting Network for expert insights on #Survival, #Prepping, #SelfReliance, #OffGridLiving, #Homesteading, #Homestead building, #SelfSufficiency, #Permaculture, #OffGrid solutions, and #SHTF preparedness. With diverse hosts and shows, get practical tips to thrive independently – subscribe now!Newsletter – Welcome PBN FamilyGet Your Free Copy of 50 MUST READ BOOKS TO SURVIVE DOOMSDAY

Follow along with our sermon notes here: https://www.thehubcitychurch.org/note/judges-gods-faithfulness-to-unfaithful-people%E2%80%A8-strong-women-weak-men-41-24/

"Never be so kind, you forget to be clever; Never be so clever, you forget to be kind." We're celebrating Women's History Month the only way we know how: looking at strong women in Taylor Swift's music. Jenn traces the wisdom and boldness Taylor inherited from her grandmother in "Marjorie" (evermore, 2020), Jodi unpacks the resilience hiding in plain sight throughout "I Can Do It with a Broken Heart" (The Tortured Poets Department, 2024), and Maansi makes the case that "Eldest Daughter" (The Life of a Showgirl, 2025) is basically the anthem of every firstborn girl who had to figure it out before anyone else did. Plus: why the Iceland women's strike of 1975 worked, and why Taylor Swift might be the only person capable of organizing a global one. Subscribe for free to get episode updates or upgrade to paid to get our After School premium content: aptaylorswift.substack.com/subscribe. After School subscribers get monthly bonus episodes, exclusive content, and early access to help shape future topics!  Stay up to date at aptaylorswift.com Mentioned in this episode: Unlikable Female Characters, Anna Bogutskaya Pride and Prejudice, Jane Austen Little Women, Louisa May Alcott The Hunger Games, Suzanne Collins Play the Patriarchy, Reductress "The End of an Era" Documentary "Marjorie," evermore (2020) "I Can Do It with a Broken Heart," The Tortured Poets Department (2024) "Eldest Daughter," The Life of a Showgirl (2025) Iceland Women's Strike, 1975   Episode Highlights: [00:34] Introduction to strong women  [05:59] "Marjorie," evermore (2020)  [16:03] "I Can Do It with a Broken Heart," The Tortured Poets Department (2024)  [23:42] "Eldest Daughter," The Life of a Showgirl (2025) Follow AP Taylor Swift podcast on social! TikTok → tiktok.com/@APTaylorSwift Instagram → instagram.com/APTaylorSwift YouTube → youtube.com/@APTaylorSwift Link Tree → linktr.ee/aptaylorswift Bookshop.org → bookshop.org/shop/apts Libro.fm → tinyurl.com/aptslibro Contact us at aptaylorswift@gmail.com Affiliate Codes: Krowned Krystals - krownedkrystals.com use code APTS at checkout for 10% off! Libro.fm - Looking for an audiobook? Check out our Libro.fm playlist and use code APTS30 for 30% off books found here tinyurl.com/aptslibro This podcast is neither related to nor endorsed by Taylor Swift, her companies, or record labels. All opinions are our own. Intro music produced by Scott Zadig aka Scotty Z.

Eliza R. Snow is perhaps the woman in our Relief Society history who we hear the most about, and for good reason. She was a writer, organizer, temple worker, and advocate for women. She was an accomplished teacher and encouraged fellow sisters to overcome fears of public speaking and to minister to each other and their communities. She was a force for good whose influence extends to us today. During this month where we celebrate the birthday of the Relief Society, we're learning how we can continue her legacy by standing for truth with bold faith, encouraging one another through our words and actions, and ministering and teaching as the Savior would.  Today's guest, Jenny Reeder, works for the Church History Department on historic sites. She has a PhD in American history from George Mason University and a Masters degree in editing documents. She's also a writer, and wrote First: The Life and Faith of Emma Smith and was head historian and editor of At the Pulpit: 185 Years of Discourses by Latter-day Saint Women. Most recently, she was head historian and editor of Rise Up and Speak: Selected Discourses of Eliza R. Snow. Notes: Local to Salt Lake City? Hear more from Jenny Reeder at this special event. Wednesday, March 18, at the downtown Salt Lake Deseret Book store, gather with historians from the Church History Department to discuss the bold teachings of Eliza R. Snow captured in the new book, Rise Up and Speak. Discover how this inspiring 19th-century leader helped found the Relief Society, Young Women, and Primary organizations—and learn why her call for Church members to speak up still resonates today. Stay for a Q&A and meet and greet. Click the link to claim your free ticket! Read the book! Rise Up and Speak: Selected Discourses of Eliza R. Snow.

Identity is louder than ever — yet steadiness feels rare.In Episode 157 of the Slay Podcast, Olympian and CEO Louise Hazel explores why the world needs strong women right now. This conversation moves beyond fitness into leadership, embodiment, emotional regulation, and the clean use of power.When identity lives in performance, it requires constant reinforcement. When it lives in the body, it shows up in behavior. Strength anchors values in action. It creates safety through consistency. It changes how power is expressed inside families, teams, relationships, and communities.This episode explores:• Performative identity vs. embodied identity• How strength creates emotional safety• The difference between power and strength• Why restraint is rare — and powerful• How strength training builds steadiness under pressure • Why strong women matter more than everStrength is not dominance. It is the ability to hold weight without creating chaos.If you're building physical strength, emotional resilience, or grounded leadership — this episode is for you.

Dr. Judith explores why many women who hold everything together struggle to receive help, comfort, attention, and care, often saying “I'm fine” when receiving feels unsafe. Building on the prior episode about overgiving, she frames receiving as “soul maturity” and a spiritual stewardship practice that restores balance, because love is meant to flow in both directions—giving and receiving. She contrasts human love mixed with fear (giving to feel safe and receiving with obligation or debt) with divine love, which can simply receive with trust and without bargaining. Through stories of Erica and Naomi, she shows how refusing support can create fatigue, resentment, and loneliness, and how small steps—pausing, breathing, saying “thank you,” and not apologizing—can retrain the heart to hold love without panic. She describes a “guard dog” at the heart's doorway shaped by past disappointments and emphasizes retraining it through discernment between manipulation and true care. The episode offers a four-level “receiving ladder” (compliments, small help, emotional support, and love without earning it) and explains why balanced giving and receiving is essential for heart growth, harmony, and living the Christ nature through love with no strings attached.00:00 Why I'm Fine Hurts01:46 Giving Needs Receiving04:29 Leaky Cup To Well07:46 Human Versus Divine Love10:54 Erica Learns Trust16:24 Practice Saying Thank You19:08 Naomi And Mutual Care23:03 Retrain The Guard Dog25:25 Receiving Ladder Levels28:42 Soul Growth And Balance30:30 Closing Reflection

Send a textIn this meaningful episode of It's Hertime, Cody Sanders sits down with Aubin Palmer—registered nurse turned author, mother of three daughters, and creator of the Power Women movement—for an honest conversation about what happens when strong, capable women start to feel quietly disconnected from themselves.Aubin shares her journey from working as an RN caring for women in vulnerable seasons to feeling the persistent inner nudge that there was more she was meant to create. That calling ultimately led to the creation of Power Women, a collaborative book featuring the lived experiences of more than 50 women whose stories remind readers that power doesn't always look loud, polished, or linear.Together, Cody and Aubin explore the emotional and identity shifts many women face—especially during motherhood, burnout, hormonal transitions, and major life pivots—and why so many high-capacity women find themselves feeling stretched thin or disconnected despite doing everything “right.”They also discuss the powerful themes that emerged from compiling women's stories, why storytelling can be deeply healing for the nervous system, and how the Power Women movement is giving forward by placing books into the hands of women navigating particularly tender seasons, including postpartum mothers.This episode is a supportive listen for any woman who has been the helper, the caretaker, or the one holding everything together—and is ready to come back home to herself.In this episode, listeners will learn:•Aubin Palmer's transition from registered nurse to movement builder•Why strong women often experience seasons of disconnection•The most common themes that emerged from 50+ women's stories•What power really looks like in quiet or difficult seasons•How storytelling supports emotional and nervous system healing•Who the Power Women book is especially meant to support•How the book is being donated to women in challenging circumstances•One small step women can take this week to reconnect with themselvesThis episode is especially for women who:•Feel torn between caring for others and caring for themselves•Are navigating postpartum, burnout, or identity shifts•Have been told they're “doing great” but don't feel like themselves•Are craving reconnection, clarity, and emotional steadiness•Want to feel seen and understood in this season of life⸻Resources & LinksConnect with Aubin Palmer:WebsiteInstagramPower Women Book⸻Work with CodyWomen ready for deeper, personalized support can learn more about Cody's CALM Body Reset, a functional, root-cause approach designed to help women 40+ move from exhausted and inflamed to calm, energized, and clear through labs, nervous system support, and metabolic healing.DM "CALM" to learn more about the CALM program: Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders

The 47-year-long war Iran has been waging against the United States. Kim Miller, Founder and President of Arizona Women of Action (AZWOA) and newly-formed America’s Women, calls in to the show to talk about an upcoming summit event with America’s Women on March 5th, “STRONG WOMEN. STRONG NATION.” Get tickets today at https://www.americaswomen.org/events. We're joined by Johnny Estes, Vice President of Operations of CMI Gold & Silver. Former Secretary of State Hillary Clinton testified today before House Oversight Committee members on her family’s ties to the late Jeffrey Epstein. See omnystudio.com/listener for privacy information.

Abby and Jamie discuss teen programs and what they're reading.Books mentioned include:So Thirsty by Rachel HarrisonSuch Sharp Teeth by Rachel HarrisonPlay Nice by Rachel HarrisonSimply More by Cynthia Erivo

Send a textRHOBH-Strong Women, Silent Struggles

Why do decisions feel so heavy for so many women?In this episode of the Slay Podcast, Louise Hazel breaks down a truth most women have never been taught: decision-making doesn't feel hard because you're indecisive — it feels hard because you've been deciding from strain instead of strength.When confidence stabilizes and emotional steadiness grows, something powerful happens. Decisions feel clearer. Less loaded. Less exhausting.In Episode 154, you'll learn:Why every decision is a vote for the woman you're becomingHow strength simplifies decision-making by stabilizing identityWhy overwhelmed systems seek permission — and how capacity changes thatA simple lens to tell whether a choice strengthens you or drains youThe Strong Woman Decision Matrix™ — a tool for organizing alignment, not forcing outcomesWhy aligned decisions quietly shape destiny over timeThis episode reframes decisions as one of the most powerful expressions of strength — not because they're dramatic, but because they're cumulative.

Send a textIn Part II of this timely and honest conversation, Marriage Mondays with The Kings moves from awareness to transformation. After exploring the generational roots of the independent woman mindset, this episode focuses on how strength can be both a gift and a barrier in marriage.Independence builds resilience, work ethic, and self-sufficiency. But when survival mode turns into over-functioning, emotional guardedness, or difficulty receiving support, it can quietly create distance in relationships. Many strong women find themselves exhausted from carrying everything, struggling with trust, and unsure how to shift from “I've got it” to “We've got it.”The Kings provide practical tools for moving from survival to partnership—learning how to communicate needs, release emotional backup plans, stop over-carrying, and embrace healthy interdependence without losing identity.Because independence helps you survive. But partnership helps you thrive.Support the show

Why do so many women feel emotionally overwhelmed — even when they're doing “everything right”?In this episode of the Slay Podcast, Louise Hazel breaks down a truth most women have never been taught: emotional instability is rarely a mindset problem. It's a physiology and capacity problem.You're not too emotional. You're not unstable. And you're not broken.Emotions are biological signals — messages from the nervous system about load, safety, and capacity. When emotions feel loud, fast, or overwhelming, it's often because the system has been under strain for too long without enough support.In Episode 153, you'll learn:Why emotions are signals, not personal failuresHow modern stress quietly overloads the female nervous systemThe role of strength training in improving emotional regulationWhy getting stronger helps women stay calmer under pressureHow to tell the difference between responding from strength vs. strainWhy emotions are feedback — not instructionsThis episode explains why emotional steadiness is not a personality trait — it's a trainable outcome.And it sets the foundation for what comes next: how emotional regulation creates the conditions for strong decision-making.

Send us a textIn this eye-opening episode of Marriage Mondays with The Kings, we explore the roots of the “independent woman” mindset and how it has been passed down through generations. What began as survival training for grandmothers and great-grandmothers—who faced limited rights, financial dependence, and fewer opportunities—was necessary for their time. But many women today are still living from that same survival mindset, even though we now have more access, support, and opportunity to thrive.We discuss how young girls are often taught how to protect themselves and prepare to stand alone, yet later are told to “be submissive” in relationships without being taught how to truly partner, trust, build together, or receive support. That early seed of doubt can quietly show up in marriage as emotional walls, over-independence, and difficulty fully relaxing in love.This episode also shines light on the hidden burden many strong women carry—being the fixer, the provider, and the one everyone leans on—while rarely having a safe place to fall apart themselves.This conversation is not about blame. It's about awareness, healing, and learning how to honor the strength of the women before us while choosing connection over constant protection in our marriages today.Support the show

You're not inconsistent. You're just under-supported.In this episode, we're unpacking why so many capable, high-achieving women struggle to stay consistent with their body, energy, and habits — even when they know what to do.It's not a discipline problem. It's a __________ problem.You'll learn:The difference between capability and capacity (and why it matters)Why pushing harder eventually backfiresHow life quietly outgrows your current capacityWhat it actually takes to build a body and nervous system that can hold moreIf you've ever felt capable but tired… disciplined but brittle… or like you're constantly “getting back on track,” this episode will give you language — and relief.You don't need to shrink your ambition. You need to be built to carry it.Ready to increase your capacity to have more, do more, be more? Register for the Masterclass: "Built to Carry It: A Body of Strength & Discipline for the Life You are Called to Lead"

Welcome to the Squared Circle Podcast with your host Marie Shadows!Visit:https://patreon.com/marieshadowshttps://rumble.com/user/marieshadowsIn this episode of the Square Circle Podcast, I break down Wrestle Kingdom 20 (January 4, 2026), focusing on the chaotic NEVER Openweight 6-Man Tag "Ranbo" opener and the IWGP/STRONG Women's title match between Syuri and Saya Kamitani. I also go in-depth on why activist commentary (feminism, "women fighting for visibility") feels out of place in NJPW, cultural respect for Japan, why the women's titles feel like an afterthought, and how Stardom can headline the Tokyo Dome on merit—not gender narratives.Timestamps:0:00 - Intro & Wrestle Kingdom 20 overview1:45 - NEVER Openweight 6-Man Tag "Ranbo" (Zack Sabre Jr., Oiwa & Hartley win)4:20 - The IWGP Women's & STRONG Women's title match (Syuri becomes double champ)7:10 - Rant starts: Commentary activism & inserting "woke" narratives12:30 - Respecting Japanese culture vs. American ideology imports18:45 - Why the IWGP Women's title exists + Stardom as separate division25:10 - Merit over gender quotas; Stardom selling out Tokyo Dome on its own32:00 - Women's wrestling observations: safety, training, storytelling40:15 - Final thoughts: Retire the titles? Revive NJPW Strong?45:50 - Outro & call to actionIf you're tired of forced narratives and want real talk on wrestling, hit like/subscribe/comment your thoughts below. No brainwashing here—just passion for the squared circle.

Why Strong Women Burn Out First (and Call It Discipline)Strong, capable women don't burn out because they're weak.They burn out because they've been strong for too long — in ways their bodies can no longer sustain.In this episode of Goddess Got Goals, we explore why traditional ideas of discipline and consistency often fail women in midlife — especially Type-A women navigating perimenopause, chronic stress, and ADHD-wired nervous systems.You'll learn how what we call “discipline” is often a survival strategy, why pushing harder backfires as hormones shift, and how burnout is not a mindset problem but a biological response to prolonged pressure.We also talk about what to do instead: replacing discipline with discernment, consistency with rhythm, and self-control with self-trust — so strength can become supportive rather than self-destructive.This episode is an invitation to stop forcing, soften the armour, and lead differently in this next chapter.Because strong women don't need to be stronger.They need safety, support, and a new way forward.✨ Links mentioned in this episode:Enter the Warrior Goddess Saga here -->thewarriorgoddesssaga.comAnd find...• The Quickening (nervous system reset & re-entry)• Warrior Goddess Archetype Quiz• Unarmoured- the BookBe sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media: Instagram @lisa_barwise @wgkettlebelltraining Facebook www.facebook.com/warriorgoddesskettlebelltrainingYoutubehttps://www.youtube.com/warriorgoddesskettlebelltraining What you can do to help the Podcast? If this podcast means anything to you and you want to support it. Simply Subscribe & Review in Apple Podcasts.Apple Podcasts is one of the only platforms where you can both subscribe and review.How to Subscribe or Follow The Podcast1. Open Apple Podcast App.2. Go to the icons at the bottom of the screen and choose “search3. Search for “Goddess Got Goals”4. Hit the top Right Hand "+" sign5. Open Spotify 6. Search for “Goddess Got Goals”7. Hit the 'Follow' underneath the image How to Leave a Podcast Review Open Apple Podcast App. Go to the icons at the bottom of the screen and choose “search” Search for “Goddess Got Goals” Click on the SHOW, not the episode. Scroll all the way down to “Ratings and Reviews” Click on “Write a Review” This is the best way for us to reach more people and of course let us know that our episodes mean something to you!...

Treva Brandon Scharf is an ICF-certified life/dating/relationship coach, former fitness pro, marriage first-timer at 51, and author of the book, “Done Being Single: A Late Bloomer's Guide to Love.” With 40+ years in the fitness business, and many more in the singles world, Treva helps people achieve their personal best in life and love. Treva blogs about surviving singledom and finding love, and contributes dating advice to Newsweek, Huffington Post, Thrive Global, Bustle, and more. Treva is an advocate for strong, independent women, modern men, and a voice for empowered single and champion of late bloomers everywhere. When she's not delivering tough love to readers, followers, and private clients, Treva volunteers as a Special Olympics coach. She is passionate about politics, policy, and people of all ages and abilities.

Join SP3, J-News, Sonal & special guest Jon Escudero of Dirt Sheet Radio for our NJPW Wrestle Kingdom 20 Review breaking down the latest New Japan event ft. Hiroshi Tanahashis Retirement Match against Kazuchika Okada. TIME STAMPS: 0:00 Intro 3:37 SP3 & J-News welcome you to the show 6:46 Did this show make you happy to be a wrestling fan or what? 10:05 Sonal joins the show 13:00 Overall thoughts & banter on WK20 24:10 Shinsuke Nakamura should have been there & it's WWE's fault 34:00 Hiroshi Tanahashi's Retirement Match vs Kazuchika Okada 52:58 Why Tanahashi is the NJPW GOAT 1:02:09 Tanahashi retirement ceremony 1:22:53 Tetsuya Naito wants to be in NJPW 1:26:08 Final thoughts on Tanahashi's retirement match & ceremony 1:28:22 Praise for Walker Stewart & Chris Charlton commentary team & the stage 1:29:59 Young Lions showcase tag match 1:33:24 El Phantasmo vs Chris Brookes (NJPW World TV Title) 1:38:40 New Japan Ranbo for the NEVER 6 Man Tag Team Titles 1:47:36 Syuri vs Saya Kamitani (IWGP Women's & STRONG Women's Championships) 2:04:43 United Empire vs Unaffiliated War Dogs; X is Jake Lee 2:18:03 El Desperado vs SHO vs Kosei Fujita vs Taiji Ishimori (IWGP Jr. Title #1 Contenders) 2:27:04 Schedule for NJPW w/G1 Climax in Chicago 2:30:11 EVIL vs Aaron Wolf (NEVER Openweight Championship) 2:42:33 Konosuke Takeshita vs Yota Tsuji (IWGP World Heavyweight & IWGP Global Heavyweight Championships) 2:58:46 Tsuji brings back the V4 IWGP Heavyweight Title & creates new faction; Bullet Club no more after New Year's Dash 3:04:23 New Year's Dash news - Ichiban Sweet Boys win IWGP Jr Tag Titles, Andrade vs Gabe Kidd up next, Knockout Brothers vs TMDK banger, Will Ospreay returns & Callum Newman is pissed 3:10:09 EVIL & SANADA leaving? 3:12:58 Ratings for the show Like, share, comment and subscribe to support! #njwk20 #NJPW #AEW #HiroshiTanahashi #KazuchikaOkada #YotaTsuji #KonosukeTakeshita #AaronWolf #EVIL #STARDOM #ddtpro #Syuri #SayaKamitani Welcome to the Tru Heel Heat Wrestling YouTube channel where we cover  the sport of professional wrestling including all WWE TV shows (Raw,  Smackdown, & NXT), AEW Dynamite/Dark, IMPACT Wrestling, NJPW, ROH,  Dark Side of the Ring and more. Our weekly podcast hosted by SP3, Top  Guy JJ & Miss Krssi Luv breaking down the weekly wrestling news and  present unfiltered, honest thoughts and opinions for wrestling fans by  wrestling fans, drops every Saturday. We also include PPV reviews,  countdowns, and exclusive interviews with wrestlers from all promotions  hosted by a wide range of personalities such as Romeo, Chris G, Ness,  StatKing, Drunk Guy JJ, J-News and more. Subscribe and enable ALL  notifications to stay posted for the latest wrestling WWE news,  highlights, commentary, updates and more.Become a member of Tru Heels Facebook community: www.facebook.com/groups/1336177103130224/Subscribe to Tru Heel Heat on YouTube: www.youtube.com/channel/UC0AmFQmsRyQYPKyRm5hDwNgFollow Tru Heels on Twitter: twitter.com/truheelheatFollow Tru Heels on Instagram: www.instagram.com/truheelheat/Music composed by JPM

Guest Bio: Sarah Stonestreet hosts the Strong Women podcast. A lover of learning, Sarah enjoys reading history, classic literature, theology, and books about global Christianity. As Director of Community Outreach at Saint George's Anglican Church, she looks for ways to care for the Colorado Springs community through the local Church. In this season of life, Sarah has the joy of seeing God work in the lives of young people as she homeschools her youngest three children and co-leads St. George's youth group with her husband, John.  Show Summary: What do you think it means to be a strong woman? Sarah Stonestreet felt personally convicted to help women define “strength” in a way separate from how culture and society tell us to be strong. Join host Elisa Morgan as she dives into the meaning of strong womanhood with Sarah during this God Hears Her conversation.   Notes and Quotes:  “A strong woman develops eyes to see the world around her with all its beauty and brokenness and to love with Christ's love with the gifts He has given her in the corners of the world where they find themselves.” —Sarah Stonestreet  “It's not that our faith is about the works that we do, but it's that our faith compels us—in love—to act as Christ would act.” —Sarah Stonestreet  “The courage comes because you've built up that habit of going to the Lord and seeking Him like He is silver and gold. So, when the time comes to actually make a bold stand, you're prepared.” —Sarah Stonestreet   Verses:  Ephesians 2:8-10   Hebrews 12  2 Corinthians 5   Related Episodes: GHH Ep 24 – When We Feel We Aren't Enough with Laura Smith: https://godhearsher.org/podcast/when-we-feel-we-arent-enough/ GHH Ep 60 – Becoming a Woman of Moxie with Julie Richardson: https://godhearsher.org/podcast/becoming-a-woman-with-moxie/ Unshakable Moxie series: https://youtu.be/d4DlFSeqS9I?si=0zEPwR6ERpAbdHG9  Links:  The Strong Women Podcast Website: https://colsoncenter.org/strong-women God Hears Her website: https://go.odb.org/ghh191  Subscribe to the God Hears Her YouTube channel: https://www.youtube.com/@GodHearsHerODBM 

Send us a textStrong Women Strong WorldPriscilla | Part 7Senior Pastor Keith StewartAugust 10, 2025She's a teacher, leader and a valued coworker of the Apostle Paul. She is also the second most mentioned person in the writings of Paul (only Timothy has more mentions). Yet very few Christians know her story or why she matters. This Sunday, our series on strong women brings us to Priscilla____________Discussion Questions 1. Priscilla and Aquila were a couple who served God together and worked alongside each other in the tent making business. If you're married, how well would that arrangement work out between you and your spouse? Are there ways you presently serve God together? What is that like?2. Working regular jobs as tentmakers did not interfere with the calling of God on the Apostle Paul's life or that of Priscilla and Aquila. Yet so many today often view their work as unspiritual and an impediment to doing the work of God. How do we change the way we see our jobs and do our jobs so that it fits better with the plan of God for our life? How do I turn even the most mundane tasks into something meaningful for God? 3. It's obvious, based on how Luke inverts the names of this couple whenever they're mentioned in a ministry context, that Priscilla is the one who leads the way and is operating in her primary gifting. How do you respond when your spouse's gift outshines your own? What qualities would you expect to see in Aquila that allowed him to support his wife in her spiritual gifting?  4. Priscilla's example of teaching the gifted Apollos is one of the best repudiations of the idea that what Paul was saying in 1 Corinthians 14.34-35 and 1 Timothy 2.12 was an attempt to silence women and forbid them a role in teaching men (If you haven't listened to the first message in this series, it's imperative that you do so). Furthermore, that the churches in Corinth and Ephesus (where the Timothy passage is addressed) both started in Priscilla and Aquila's home, is another major hurdle in making these verses say women can't teach. Why is the example of Priscilla ignored? Glossed over? Or distorted? What did you learn today about Priscilla that stood out to you most? How does her example encourage you? 5. There is no question that Priscilla and Aquila were foundational in the establishment of the church especially among the Gentiles. Paul said so himself. They were a key presence in three of the churches that were most instrumental in spreading the gospel message. We'd love to know more than what we do about their lives and influence. But most of the work this couple did was out of the limelight and without extensive records. How content are you to serve in relative anonymity as Priscilla and Aquila did? What are you doing with your life right now that will outlast this life? 

The finale of Survivor 49 was a real gong show! We make a connection you won't hear ANYWHERE else, complain, as always, and confuse a shark for Tawny Newsome. This Week's Quobst Quiz - https://www.buzzfeed.com/tanishtha_kotian/pick-your-superheroes-and-well-reveal-your-villain-backstory Just Podcasts Patreon - http://patreon.com/justpodcasts Intro: I Lift My Lamp Beside the Golden Door (Lodge 49 Theme Song) - Andrew Carroll  Outro: All the Stars - SZA & Kendrick Lamar Subscribe to "Did You Watch Survivor Last Night?" and tell your friends to too!

It's a special Black Friday edition of The Treehouse and we've got a good one for you.  We start off with an elitist and racist Campbell's Soup Exec, what you should (or should not) wear on an airplane, the "I'm not drunk it's NyQuil" defense, a woman loses her StrongWomen title because she's a man, and a woman thought she married a man, instead found out he was Batman, and divorced him without criminal charges.  LINKS:Campbell's executive says products are for poor people, mocks Indians, lawsuit claimsStop wearings pajamas on airplanes, Transportation Secretary Sean Duffy says about 'bringing civility back'School bus driver allegedly drove students while drunk, claimed alcohol smell was NyQuilhttps://www.ndtv.com/offbeat/worlds-strongest-woman-loses-title-over-gender-identity-in-scandal-hit-competition-9703089She Married a Man… and Got Batman Instead: Jordan's Latest Viral Divorce StoryThe Treehouse Show is a Dallas based comedy podcast. Leave your worries outside and join Dan O'Malley, Trey Trenholm, Raj Sharma, and their guests for laughs about funny news, viral stories, and hilarious commentary.The Treehouse WebsiteGet MORE from the Treehouse Show on PatreonGet a FREE roof inspection from the best company in DFW:Cook DFW Roofing & Restoration CLICK HERE TO DONATE:The RMS Treehouse Listeners Foundation

Join The Real Science of Sport Supporters Club by making a small monthly pledge at Patreon.com. Think of it as buying us a cup of coffee before you listen to us opine on sports news and science! Plus, get access to the best sports science conversations in the world!07:35 - XC at the Winter Games?17:40 - UK Athletics and the cost of FACT22:35 - Mediocre Male Beats Strong Women29:55 - Do Guardian Caps work?39:55 - And Finally - Fine margins in sport & 2 day testsShow notesToday on Spotlight, a news show that begins with a brief look at our recent interview with Travis Tygart, the USADA CEO. Gareth raises an interesting question about USADA's partnership with its athletes and perceived impartiality, and Ross reflects on some of Tygart's strong views.Sebastian Coe is trying to get Cross Country running into the Winter Olympics. It's not on snow or ice, so the Winter Games family are not all that enthusiastic. It would bring new nations to the medal table, but where should the Games draw the line at expansion?Then it's on to some news from the always controversial world of sex in sport. UK Athletics have encouraged all their female athletes to get the SRY screen done to ensure eligibility for women's sport. A good step, but one that comes at a financial cost to the athlete.it's a cost that many would consider worth incurring to protect women's sport, as demonstrated by this week's controversial victory, and then disqualification, of a male in the World's Strongest Woman event in Texas. We pick up on some views expressed by listeners to discuss the relevance of this story, and how Official Strongman, the organization in charge, reacted swiftly and decisively to correct the wrong.Onto the NFL next, for a brief chat about Guardian caps. Promoted as reducing concussion risk by 50%, these soft-shell devices don't appear to have a plausible mechanism by which work, based on recent published research. This leads us to talk about the dilemma faced by sports authorities, who often throw everything they think works at the problem, but can't do robust, quality science to know what might, or might not, be workingAnd finally, we speak about the tiny margins between success and failure, sliding doors moments in sport, and take a brief look at why Test cricket just isn't what it used to be! Hosted on Acast. See acast.com/privacy for more information.

Author Michael Joseph Gross (Stronger: The Untold Story of Muscle in Our Lives) reveals how muscle has shaped human health, confidence, and culture for centuries—and why it's time for women to reclaim it. Learn why “brains vs. brawn” is a myth, how lifting builds empathy and resilience, and the surprising history of strong women—from Victorian Europe to the modern gym.Episode Overview:(0:00) Intro/Teaser(4:00) From Greeks to Gains: The Origins of How We See Muscle(10:00) The Myth of Brain vs. Brawn(20:00) How Lifting Weights Rewires the Brain(25:00) Why Most People Still Don't Lift (and How to Change That)(34:00) The Doctor Who Proved Strength Has No Age Limit(46:00) How Pop Culture Shaped Our Fear of Muscle(53:00) Are We Afraid of Strong Women?(58:00) Jan Todd and the Victorian Women Who Lifted(1:09:00) The Bettys Are Reclaiming Their Strength(1:11:00) Raising Strong Daughters (and Sons)(1:16:00) Where to Begin: Strength Training for Every Woman(1:24:00) BONUS: After-Party with Dr. StephanieResources mentioned in this episode can be found at https://drstephanieestima.com/podcasts/ep444/We are grateful to our sponsors:TIMELINE - As perimenopausal women, we know we are in a fight against time to preserve our muscle strength and endurance, plus our recovery needs are greater. That's why you save 20% at https://timelinenutrition.com/better with code BETTER.LVLUP   - Ultimate GI Repair combines powerful gut-healing peptides with gut-nourishing naturals to soothe your changing digestion. Go to https://lvluphealth.com/DRSTEPHANIE and use code DRSTEPHANIE for 15% off.EQUIP PROTEIN - Support bones, joints, gut, and skin with Equip Collagen. Go to https://equipfoods.com/better and use code BETTER from November 24 to December 1 for 30% off sitewide or 40% off a first subscription. MASA - MASA's chips contain just three ingredients: organic nixtamalized corn, sea salt, and 100% grass-fed beef tallow. That's it. Ready to give MASA (or Vandy) a try? Use code BETTER for 25% off your first order at https://masachips.com/BETTER Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Sapien Podcast, Brian and Chris Krueger discuss their experiences with regenerative retreats, particularly centered around Sovereignty Ranch. They delve into the journeys of Molly Englehart and Ryland of 'Kiss the Ground' fame, who shifted from running renowned vegan restaurants to establishing an animal-based, regenerative agriculture ranch. The episode also highlights memorable retreat activities, the emergence of strong, health-conscious communities, and the value of a holistic lifestyle over conventional conferences. They tease a potential future Sapien retreat featuring hands-on activities, from building earth bag homes to engaging in physical challenges like volleyball and flag football. Personal anecdotes, client success stories, and discussions on the misconceptions of veganism and supplements pepper the conversation.   SHOW NOTES:   00:13 Retreat Recap: Regenerative Weekend 00:59 Food as Medicine Conference 01:50 Vegan to Regenerative Journey 05:22 Strong Women and Health Optimization 07:09 Upcoming Sapien Retreat 09:57 Building a Healthier Lifestyle 13:42 Living the Sapien Lifestyle 18:52 Sustainable Oyster Farming 20:40 The Journey of Pure Oyster 21:28 Nutritional Benefits of Oysters 23:57 The Future of Oyster-Based Products 36:46 Building a Community     BEEF TALLOW PRODUCTS: NosetoTail.org Preorder the film here: http://indiegogo.com/projects/food-lies-post  Film site: http://FoodLies.org YouTube: https://www.youtube.com/c/FoodLies   Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg

Jessica Arno — known worldwide as The Combat Midwife — joins The Trebles Show to break down the truth behind Emergency Survival. From women's battlefield tactics to special-force-style medical maneuvers in real-life chaos, she exposes how instincts, trauma response, and raw grit become the difference between life and death. Keep it simple — be the frequency.Connect with The Combat Midwife™:Website: https://combatmidwife.comClasses & Kits: Workshops & KitsEmail: ask@combatmidwife.comInstagram: @CombatMidwifeYouTube: Combat Midwife on YouTubeFacebook: Combat Midwife on FacebookX: @CombatMidwifeDiscount Code for your followers: Radio

Send us a textIn today's episode, I am chatting with Denise Smith Cline. Denise grew up in a textile town in Upstate South Carolina before the world got so complicated. The youngest of 5 spirited siblings, Denise realized early on to survive, she'd need to master the dual arts of watchfulness and eavesdropping. A shy kid, she buried her face in books and found a few fine friends for company. Denise started her writing career as a newspaper reporter fresh out of Davidson College. Denise still practices employment law in the firm she founded in Raleigh, North Carolina. She reads constantly and has an abiding interest in people from big families and small places. When she's not working, reading or writing, she loves good conversations with her beloved family and friends. We are here today to discuss her latest novel, The Resettlement of Vesta Blonik. Episode Highlights:Denise shares how her day job as a lawyer and her night job as a novelist complement each other.Why her legal background helps her craft compelling, character-driven stories.The surprising history behind New Deal resettlement programs and mental health institutions that inspired parts of her novel.The humorous (and humbling!) amount of research she did to accurately portray farm life and livestock.Her book flight features novels with strong female protagonists set in harsh climates.Connect with Denise:InstagramWebsiteBooks and authors mentioned in the episode:Elizabeth Strout booksJane Austen booksWellness by Nathan HillClaire Keegan booksTana French booksAngle of Repose by Wallace StegnerPeace Like a River by Scott GouldBook FlightThe House of Doors by Tan Twan IngThe Last Whaler by Cynthia ReevesThe Resettlement of Vesta Blonik by Denise Smith ClineDessert PairingSalt Houses by Hala Alyan