Okay, Now What?

I just roll through thoughts about what triggers me and how I go through the process of peacefully resolving it.

After another long time off. I come back talking about what's happened

I have been a personal trainer for 10 years These are my thoughts about it

You don't get to choose when you or anything else goes. You just get to accept the temporary nature of life. Enjoy it while you can. Nothing is forever. Love you Bitches

No more asking permission No need for forgiveness Just get up and go Fuck em

Today I discuss the fact of me keeping myself prisoner in the bedroom of my mind

I have been 7 months sober ish. And these are my unrelenting thoughts

Yep. Social gatherings are fun

Or do I? I do regret things And I try to talk about it.

Someitme you gotta just talk shit out of you. I did.

It's a butch sometimes but it happens. Negative self talk

Everything feels fake sometimes. I know it's real. It sensed as real. But, is it? Maybe? Maybe

Rambling with my new technology. It's all gonna be fine. I promise.

I promise that I want to talk to you. I just get anxious! Love you

I make the biggest confession to date. But then provide solutions for this confession. Enjoy

Just my personal take on health and wellness marketing. And some of the gatekeeping that has been done.

Not exactly what I wanted to talk about but, that is where it went

I think that I have finally cracked me own code.

Today I just ramble on about change

Today the podcast takes a turn. That turn is just a growth about my personal growth

I answer the question for myself. AM I the Drama? Of course I am. How I think. How I feel. It gets better. Just gotta keep working.

It has been a crazy 2 weeks. I am not okay. Well, maybe I am now.

I might be depressed. I might have had a breakthrough on the podcast. Maybe

As always, just riffing on life. Today was about my 50/50 policy and suffering. Enjoy!

I ramble. Thats pretty much it. Coherently? Prob ably not.

So apparently I decided to stop being abstinent for a moment and letr the flood of distraction in. Needless to say that didnt work out as I anticipated. But, interesting. Enjoy

So, today I chat about a small conversation I observed. Forgiveness. Seemed like the right thing to do at the time ENJOY!!!!!!

So today I discuss some of my thoughts on how Porn has affected me. From the time I was introduced to it til present day. It isnt that deep. Enjoy!

It has been a couple of months and now here I am. Full of thoughts. Full of visions. Full of shit.... Lmao! Although I have not said anything as of late. I certainly do have a lot to say. Through this podcast I give a rough outline and idea of what I have been doing. Enjoy!

I don't where I was going. I just knw I went.

I just start rambling about what has been my journey to date.

Don't mind me. Just ramblings of a man with no direction. Lmao. Enjoy

Today I talk about some internal struggles and what they are about. A couple of new segments and how to reach me

I go on a slippery tangential rant about no secrets and the Journey to a version of truth.

Re-recorded audio. Freedom and my thoughts in it. Enjoy!

The audio quality and the lack of structure really bothered me about the last podcasts I had put out. So I re-recorded them and let's see eif this works better!

Today I discuss some of the things that I use to define me. Enjoy!

I tall about my gratitude journal and journey with it. Enjoy

Today I talk about what I am doing to help myself be a little more confident. Enjoy

Today I discuss my Dad and his potential influence on me.

Today I talk about how I am moving forward. Got some new equipment. The excitement of it all. Forward!

Today I talk about the hiatus, therapy, what I am doing and what to expect from the future.

I talk up a storm about what has been happening. It's that simple today. Enjoy

Updates. How's it going? Meh at best. I think I am optimistic and realistic at the same time. Maybe?

So I briefly get into the last 60 days of hiatus. A short history of where I have been, my thoughts and where I am going.

Today I discuss the what, where and why of the last few weeks.

Just me rambling as always. A savage moment. Fit tips. How to reach me..Enjoy!

Today I discuss, as always, my journey and the little evolutions I am taking during this time. Bloodwork, freedom of speech, mindset and more. Fit tip for today Protien! Also, a new segment titled The Savage Gentlman. Enjoy!

Todays episode I discuss all things ongoing for the changes I am experiencing. Updates to the changes made last week. What is happening this week. Thoughts on getting bloodwork done, personal responsibility and manliness. Fit tip - Consistency. Sand as always how to hit me up and tell me how much you enjoyed or hate the show. Enjoy!

Today I discuss what's been happening. Go on a mini rant. Also, just speak in redundancy and generalities about life in general. Enjoy!

We continue to take you on our heroes journey through the wilderness that is motivation, inspiration and action.