Podcasts about No Secrets

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  • 369EPISODES
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  • May 19, 2026LATEST

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Best podcasts about No Secrets

Latest podcast episodes about No Secrets

True Cheating Stories 2023 - Best of Reddit NSFW Cheating Stories 2023
She Promised No Secrets But Her Mornings Told a Different Story

True Cheating Stories 2023 - Best of Reddit NSFW Cheating Stories 2023

Play Episode Listen Later May 19, 2026 53:20 Transcription Available


She Promised No Secrets But Her Mornings Told a Different StoryBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.

Rita Springer Podcast
Their Unconventional Love Story | The Johnsons

Rita Springer Podcast

Play Episode Listen Later May 13, 2026 94:44


In this raw and deeply moving conversation, Jeff & Jourdan Johnson share their unconventional love story, Jeff's journey with same sex attraction, and the pain of navigating these realities within the church.Together, they open up about grief, identity, marriage, and the ways the church has often failed to create space for honest conversations around sexuality and suffering.If you've ever wrestled with shame, belonging, or holding pain and hope at the same time, this episode is for you.-----------------------------------------Try Amazing+ Free: Access the world's first total ministry strategy from curriculum and technology, to training and resources, free for 30 days here: https://www.joinamazing.com/freetrial

This Week in Tech (Audio)
TWiT 1082: Hanging by a Thread - Are We Headed for a Tech Crash or a Golden Age?

This Week in Tech (Audio)

Play Episode Listen Later May 4, 2026 190:29


Big Tech is pouring hundreds of billions into AI, but with rising signs of an industry bubble and some real-world fallout, this week's episode digs into who actually wins, who stands to lose, and whether Apple's patient strategy may outsmart the hype. Big Tech firms beat earnings expectations amid AI spending questions RIP the $599 Mac Mini, you were too beautiful for this world Microsoft lifts 2026 AI spend by $25 billion to cover component price rises Microsoft speeds up in Big Tech's data center spend-off Crosswording the Situation Meta's historic loss in court could cost a lot more than $375 million Utah first state to hold websites liable for users who mask their location with VPNs — law goes into effect, designed to prevent bypassing age checks Australia unveils a 2.25% levy on Meta, Google, and TikTok Meta found in breach of EU law for failing to keep children off Facebook and Instagram Meta inks deal for solar power at night, beamed from space Musk v. Altman week 1: Elon Musk says he was duped, warns AI could kill us all, and admits that xAI distills OpenAI's models OpenAI-backed 1X opens California factory targeting 10,000 home humanoid robots in year one Sam Altman asked GPT-5.5 to plan its own launch party. Its requests were 'beautiful' but 'strange.' Sam Altman says Elon Musk can come to his GPT 5.5 party: 'World needs more love' The US Senate unanimously passed a rule barring senators from trading on prediction markets like Kalshi and Polymarket, amid rising concern over insider trading 'We Know You Live Right Here': No Secrets in America's New Surveillance Dragnet California to begin ticketing driverless cars that violate traffic laws China Suspends New Autonomous Driving Permits After Baidu Outage China has decided that firing a worker because an AI can do their job is illegal. No Western country has done the same. Maryland Is First to Ban A.I.-Driven Price Increases in Grocery Stores The most severe Linux threat to surface in years catches the world flat-footed Hackers are actively exploiting a bug in cPanel, used by millions of websites The Hottest Anti-AI Gadget Is a Cyberdeck Jack Dorsey-backed Vine reboot Divine launches to the public GameStop eyes eBay takeover in audacious $46 billion bet on Ryan Cohen's e-commerce vision AI-generated actors and scripts are now ineligible for Oscars Ukraine says it's training drone pilots in 'Grand Theft Auto V' This free website is like Wikipedia meets the CIA Light Phone III Is a Delightfully Minimalist Smartphone Alternative Valve Steam Controller is here, it's a gamepad in search of a console Bluetooth Connected - The Voices Behind the Connection Spirit Airlines shuts down after Trump's war on Iran doubled jet fuel prices Ask.com has shut down, marking the official farewell to the Internet's favorite butler Pioneering geneticist and decoder of the human genome J. Craig Venter dies at age 79 Host: Leo Laporte Guests: Nicholas De Leon, Devindra Hardawar, and Mikah Sargent Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: helixsleep.com/twit canary.tools/twit - use code: TWIT Melissa.com/twit expressvpn.com/twit box.com/AI

This Week in Tech (Video HI)
TWiT 1082: Hanging by a Thread - Are We Headed for a Tech Crash or a Golden Age?

This Week in Tech (Video HI)

Play Episode Listen Later May 4, 2026


Big Tech is pouring hundreds of billions into AI, but with rising signs of an industry bubble and some real-world fallout, this week's episode digs into who actually wins, who stands to lose, and whether Apple's patient strategy may outsmart the hype. Big Tech firms beat earnings expectations amid AI spending questions RIP the $599 Mac Mini, you were too beautiful for this world Microsoft lifts 2026 AI spend by $25 billion to cover component price rises Microsoft speeds up in Big Tech's data center spend-off Crosswording the Situation Meta's historic loss in court could cost a lot more than $375 million Utah first state to hold websites liable for users who mask their location with VPNs — law goes into effect, designed to prevent bypassing age checks Australia unveils a 2.25% levy on Meta, Google, and TikTok Meta found in breach of EU law for failing to keep children off Facebook and Instagram Meta inks deal for solar power at night, beamed from space Musk v. Altman week 1: Elon Musk says he was duped, warns AI could kill us all, and admits that xAI distills OpenAI's models OpenAI-backed 1X opens California factory targeting 10,000 home humanoid robots in year one Sam Altman asked GPT-5.5 to plan its own launch party. Its requests were 'beautiful' but 'strange.' Sam Altman says Elon Musk can come to his GPT 5.5 party: 'World needs more love' The US Senate unanimously passed a rule barring senators from trading on prediction markets like Kalshi and Polymarket, amid rising concern over insider trading 'We Know You Live Right Here': No Secrets in America's New Surveillance Dragnet California to begin ticketing driverless cars that violate traffic laws China Suspends New Autonomous Driving Permits After Baidu Outage China has decided that firing a worker because an AI can do their job is illegal. No Western country has done the same. Maryland Is First to Ban A.I.-Driven Price Increases in Grocery Stores The most severe Linux threat to surface in years catches the world flat-footed Hackers are actively exploiting a bug in cPanel, used by millions of websites The Hottest Anti-AI Gadget Is a Cyberdeck Jack Dorsey-backed Vine reboot Divine launches to the public GameStop eyes eBay takeover in audacious $46 billion bet on Ryan Cohen's e-commerce vision AI-generated actors and scripts are now ineligible for Oscars Ukraine says it's training drone pilots in 'Grand Theft Auto V' This free website is like Wikipedia meets the CIA Light Phone III Is a Delightfully Minimalist Smartphone Alternative Valve Steam Controller is here, it's a gamepad in search of a console Bluetooth Connected - The Voices Behind the Connection Spirit Airlines shuts down after Trump's war on Iran doubled jet fuel prices Ask.com has shut down, marking the official farewell to the Internet's favorite butler Pioneering geneticist and decoder of the human genome J. Craig Venter dies at age 79 Host: Leo Laporte Guests: Nicholas De Leon, Devindra Hardawar, and Mikah Sargent Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: helixsleep.com/twit canary.tools/twit - use code: TWIT Melissa.com/twit expressvpn.com/twit box.com/AI

All TWiT.tv Shows (MP3)
This Week in Tech 1082: Hanging by a Thread

All TWiT.tv Shows (MP3)

Play Episode Listen Later May 4, 2026 190:29 Transcription Available


Big Tech is pouring hundreds of billions into AI, but with rising signs of an industry bubble and some real-world fallout, this week's episode digs into who actually wins, who stands to lose, and whether Apple's patient strategy may outsmart the hype. Big Tech firms beat earnings expectations amid AI spending questions RIP the $599 Mac Mini, you were too beautiful for this world Microsoft lifts 2026 AI spend by $25 billion to cover component price rises Microsoft speeds up in Big Tech's data center spend-off Crosswording the Situation Meta's historic loss in court could cost a lot more than $375 million Utah first state to hold websites liable for users who mask their location with VPNs — law goes into effect, designed to prevent bypassing age checks Australia unveils a 2.25% levy on Meta, Google, and TikTok Meta found in breach of EU law for failing to keep children off Facebook and Instagram Meta inks deal for solar power at night, beamed from space Musk v. Altman week 1: Elon Musk says he was duped, warns AI could kill us all, and admits that xAI distills OpenAI's models OpenAI-backed 1X opens California factory targeting 10,000 home humanoid robots in year one Sam Altman asked GPT-5.5 to plan its own launch party. Its requests were 'beautiful' but 'strange.' Sam Altman says Elon Musk can come to his GPT 5.5 party: 'World needs more love' The US Senate unanimously passed a rule barring senators from trading on prediction markets like Kalshi and Polymarket, amid rising concern over insider trading 'We Know You Live Right Here': No Secrets in America's New Surveillance Dragnet California to begin ticketing driverless cars that violate traffic laws China Suspends New Autonomous Driving Permits After Baidu Outage China has decided that firing a worker because an AI can do their job is illegal. No Western country has done the same. Maryland Is First to Ban A.I.-Driven Price Increases in Grocery Stores The most severe Linux threat to surface in years catches the world flat-footed Hackers are actively exploiting a bug in cPanel, used by millions of websites The Hottest Anti-AI Gadget Is a Cyberdeck Jack Dorsey-backed Vine reboot Divine launches to the public GameStop eyes eBay takeover in audacious $46 billion bet on Ryan Cohen's e-commerce vision AI-generated actors and scripts are now ineligible for Oscars Ukraine says it's training drone pilots in 'Grand Theft Auto V' This free website is like Wikipedia meets the CIA Light Phone III Is a Delightfully Minimalist Smartphone Alternative Valve Steam Controller is here, it's a gamepad in search of a console Bluetooth Connected - The Voices Behind the Connection Spirit Airlines shuts down after Trump's war on Iran doubled jet fuel prices Ask.com has shut down, marking the official farewell to the Internet's favorite butler Pioneering geneticist and decoder of the human genome J. Craig Venter dies at age 79 Host: Leo Laporte Guests: Nicholas De Leon, Devindra Hardawar, and Mikah Sargent Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: helixsleep.com/twit canary.tools/twit - use code: TWIT Melissa.com/twit expressvpn.com/twit box.com/AI

Radio Leo (Audio)
This Week in Tech 1082: Hanging by a Thread

Radio Leo (Audio)

Play Episode Listen Later May 4, 2026 190:29 Transcription Available


Big Tech is pouring hundreds of billions into AI, but with rising signs of an industry bubble and some real-world fallout, this week's episode digs into who actually wins, who stands to lose, and whether Apple's patient strategy may outsmart the hype. Big Tech firms beat earnings expectations amid AI spending questions RIP the $599 Mac Mini, you were too beautiful for this world Microsoft lifts 2026 AI spend by $25 billion to cover component price rises Microsoft speeds up in Big Tech's data center spend-off Crosswording the Situation Meta's historic loss in court could cost a lot more than $375 million Utah first state to hold websites liable for users who mask their location with VPNs — law goes into effect, designed to prevent bypassing age checks Australia unveils a 2.25% levy on Meta, Google, and TikTok Meta found in breach of EU law for failing to keep children off Facebook and Instagram Meta inks deal for solar power at night, beamed from space Musk v. Altman week 1: Elon Musk says he was duped, warns AI could kill us all, and admits that xAI distills OpenAI's models OpenAI-backed 1X opens California factory targeting 10,000 home humanoid robots in year one Sam Altman asked GPT-5.5 to plan its own launch party. Its requests were 'beautiful' but 'strange.' Sam Altman says Elon Musk can come to his GPT 5.5 party: 'World needs more love' The US Senate unanimously passed a rule barring senators from trading on prediction markets like Kalshi and Polymarket, amid rising concern over insider trading 'We Know You Live Right Here': No Secrets in America's New Surveillance Dragnet California to begin ticketing driverless cars that violate traffic laws China Suspends New Autonomous Driving Permits After Baidu Outage China has decided that firing a worker because an AI can do their job is illegal. No Western country has done the same. Maryland Is First to Ban A.I.-Driven Price Increases in Grocery Stores The most severe Linux threat to surface in years catches the world flat-footed Hackers are actively exploiting a bug in cPanel, used by millions of websites The Hottest Anti-AI Gadget Is a Cyberdeck Jack Dorsey-backed Vine reboot Divine launches to the public GameStop eyes eBay takeover in audacious $46 billion bet on Ryan Cohen's e-commerce vision AI-generated actors and scripts are now ineligible for Oscars Ukraine says it's training drone pilots in 'Grand Theft Auto V' This free website is like Wikipedia meets the CIA Light Phone III Is a Delightfully Minimalist Smartphone Alternative Valve Steam Controller is here, it's a gamepad in search of a console Bluetooth Connected - The Voices Behind the Connection Spirit Airlines shuts down after Trump's war on Iran doubled jet fuel prices Ask.com has shut down, marking the official farewell to the Internet's favorite butler Pioneering geneticist and decoder of the human genome J. Craig Venter dies at age 79 Host: Leo Laporte Guests: Nicholas De Leon, Devindra Hardawar, and Mikah Sargent Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: helixsleep.com/twit canary.tools/twit - use code: TWIT Melissa.com/twit expressvpn.com/twit box.com/AI

Cybercrime Magazine Podcast
Cybercrime News For May 4 2026. No Secrets in America's New Surveillance Dragnet. WCYB Digital Radio

Cybercrime Magazine Podcast

Play Episode Listen Later May 4, 2026 1:58


The Cybercrime Magazine Podcast brings you daily cybercrime news on WCYB Digital Radio, the first and only 7x24x365 internet radio station devoted to cybersecurity. Stay updated on the latest cyberattacks, hacks, data breaches, and more with our host. Don't miss an episode, airing every half-hour on WCYB Digital Radio and daily on our podcast. Listen to today's news at https://soundcloud.com/cybercrimemagazine/sets/cybercrime-daily-news. Brought to you by our Partner, Evolution Equity Partners, an international venture capital investor partnering with exceptional entrepreneurs to develop market leading cyber-security and enterprise software companies. Learn more at https://evolutionequity.com

All TWiT.tv Shows (Video LO)
This Week in Tech 1082: Hanging by a Thread

All TWiT.tv Shows (Video LO)

Play Episode Listen Later May 4, 2026 190:29 Transcription Available


Big Tech is pouring hundreds of billions into AI, but with rising signs of an industry bubble and some real-world fallout, this week's episode digs into who actually wins, who stands to lose, and whether Apple's patient strategy may outsmart the hype. Big Tech firms beat earnings expectations amid AI spending questions RIP the $599 Mac Mini, you were too beautiful for this world Microsoft lifts 2026 AI spend by $25 billion to cover component price rises Microsoft speeds up in Big Tech's data center spend-off Crosswording the Situation Meta's historic loss in court could cost a lot more than $375 million Utah first state to hold websites liable for users who mask their location with VPNs — law goes into effect, designed to prevent bypassing age checks Australia unveils a 2.25% levy on Meta, Google, and TikTok Meta found in breach of EU law for failing to keep children off Facebook and Instagram Meta inks deal for solar power at night, beamed from space Musk v. Altman week 1: Elon Musk says he was duped, warns AI could kill us all, and admits that xAI distills OpenAI's models OpenAI-backed 1X opens California factory targeting 10,000 home humanoid robots in year one Sam Altman asked GPT-5.5 to plan its own launch party. Its requests were 'beautiful' but 'strange.' Sam Altman says Elon Musk can come to his GPT 5.5 party: 'World needs more love' The US Senate unanimously passed a rule barring senators from trading on prediction markets like Kalshi and Polymarket, amid rising concern over insider trading 'We Know You Live Right Here': No Secrets in America's New Surveillance Dragnet California to begin ticketing driverless cars that violate traffic laws China Suspends New Autonomous Driving Permits After Baidu Outage China has decided that firing a worker because an AI can do their job is illegal. No Western country has done the same. Maryland Is First to Ban A.I.-Driven Price Increases in Grocery Stores The most severe Linux threat to surface in years catches the world flat-footed Hackers are actively exploiting a bug in cPanel, used by millions of websites The Hottest Anti-AI Gadget Is a Cyberdeck Jack Dorsey-backed Vine reboot Divine launches to the public GameStop eyes eBay takeover in audacious $46 billion bet on Ryan Cohen's e-commerce vision AI-generated actors and scripts are now ineligible for Oscars Ukraine says it's training drone pilots in 'Grand Theft Auto V' This free website is like Wikipedia meets the CIA Light Phone III Is a Delightfully Minimalist Smartphone Alternative Valve Steam Controller is here, it's a gamepad in search of a console Bluetooth Connected - The Voices Behind the Connection Spirit Airlines shuts down after Trump's war on Iran doubled jet fuel prices Ask.com has shut down, marking the official farewell to the Internet's favorite butler Pioneering geneticist and decoder of the human genome J. Craig Venter dies at age 79 Host: Leo Laporte Guests: Nicholas De Leon, Devindra Hardawar, and Mikah Sargent Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: helixsleep.com/twit canary.tools/twit - use code: TWIT Melissa.com/twit expressvpn.com/twit box.com/AI

Total Mikah (Video)
This Week in Tech 1082: Hanging by a Thread

Total Mikah (Video)

Play Episode Listen Later May 4, 2026 190:29 Transcription Available


Big Tech is pouring hundreds of billions into AI, but with rising signs of an industry bubble and some real-world fallout, this week's episode digs into who actually wins, who stands to lose, and whether Apple's patient strategy may outsmart the hype. Big Tech firms beat earnings expectations amid AI spending questions RIP the $599 Mac Mini, you were too beautiful for this world Microsoft lifts 2026 AI spend by $25 billion to cover component price rises Microsoft speeds up in Big Tech's data center spend-off Crosswording the Situation Meta's historic loss in court could cost a lot more than $375 million Utah first state to hold websites liable for users who mask their location with VPNs — law goes into effect, designed to prevent bypassing age checks Australia unveils a 2.25% levy on Meta, Google, and TikTok Meta found in breach of EU law for failing to keep children off Facebook and Instagram Meta inks deal for solar power at night, beamed from space Musk v. Altman week 1: Elon Musk says he was duped, warns AI could kill us all, and admits that xAI distills OpenAI's models OpenAI-backed 1X opens California factory targeting 10,000 home humanoid robots in year one Sam Altman asked GPT-5.5 to plan its own launch party. Its requests were 'beautiful' but 'strange.' Sam Altman says Elon Musk can come to his GPT 5.5 party: 'World needs more love' The US Senate unanimously passed a rule barring senators from trading on prediction markets like Kalshi and Polymarket, amid rising concern over insider trading 'We Know You Live Right Here': No Secrets in America's New Surveillance Dragnet California to begin ticketing driverless cars that violate traffic laws China Suspends New Autonomous Driving Permits After Baidu Outage China has decided that firing a worker because an AI can do their job is illegal. No Western country has done the same. Maryland Is First to Ban A.I.-Driven Price Increases in Grocery Stores The most severe Linux threat to surface in years catches the world flat-footed Hackers are actively exploiting a bug in cPanel, used by millions of websites The Hottest Anti-AI Gadget Is a Cyberdeck Jack Dorsey-backed Vine reboot Divine launches to the public GameStop eyes eBay takeover in audacious $46 billion bet on Ryan Cohen's e-commerce vision AI-generated actors and scripts are now ineligible for Oscars Ukraine says it's training drone pilots in 'Grand Theft Auto V' This free website is like Wikipedia meets the CIA Light Phone III Is a Delightfully Minimalist Smartphone Alternative Valve Steam Controller is here, it's a gamepad in search of a console Bluetooth Connected - The Voices Behind the Connection Spirit Airlines shuts down after Trump's war on Iran doubled jet fuel prices Ask.com has shut down, marking the official farewell to the Internet's favorite butler Pioneering geneticist and decoder of the human genome J. Craig Venter dies at age 79 Host: Leo Laporte Guests: Nicholas De Leon, Devindra Hardawar, and Mikah Sargent Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: helixsleep.com/twit canary.tools/twit - use code: TWIT Melissa.com/twit expressvpn.com/twit box.com/AI

Radio Leo (Video HD)
This Week in Tech 1082: Hanging by a Thread

Radio Leo (Video HD)

Play Episode Listen Later May 4, 2026 190:29 Transcription Available


Big Tech is pouring hundreds of billions into AI, but with rising signs of an industry bubble and some real-world fallout, this week's episode digs into who actually wins, who stands to lose, and whether Apple's patient strategy may outsmart the hype. Big Tech firms beat earnings expectations amid AI spending questions RIP the $599 Mac Mini, you were too beautiful for this world Microsoft lifts 2026 AI spend by $25 billion to cover component price rises Microsoft speeds up in Big Tech's data center spend-off Crosswording the Situation Meta's historic loss in court could cost a lot more than $375 million Utah first state to hold websites liable for users who mask their location with VPNs — law goes into effect, designed to prevent bypassing age checks Australia unveils a 2.25% levy on Meta, Google, and TikTok Meta found in breach of EU law for failing to keep children off Facebook and Instagram Meta inks deal for solar power at night, beamed from space Musk v. Altman week 1: Elon Musk says he was duped, warns AI could kill us all, and admits that xAI distills OpenAI's models OpenAI-backed 1X opens California factory targeting 10,000 home humanoid robots in year one Sam Altman asked GPT-5.5 to plan its own launch party. Its requests were 'beautiful' but 'strange.' Sam Altman says Elon Musk can come to his GPT 5.5 party: 'World needs more love' The US Senate unanimously passed a rule barring senators from trading on prediction markets like Kalshi and Polymarket, amid rising concern over insider trading 'We Know You Live Right Here': No Secrets in America's New Surveillance Dragnet California to begin ticketing driverless cars that violate traffic laws China Suspends New Autonomous Driving Permits After Baidu Outage China has decided that firing a worker because an AI can do their job is illegal. No Western country has done the same. Maryland Is First to Ban A.I.-Driven Price Increases in Grocery Stores The most severe Linux threat to surface in years catches the world flat-footed Hackers are actively exploiting a bug in cPanel, used by millions of websites The Hottest Anti-AI Gadget Is a Cyberdeck Jack Dorsey-backed Vine reboot Divine launches to the public GameStop eyes eBay takeover in audacious $46 billion bet on Ryan Cohen's e-commerce vision AI-generated actors and scripts are now ineligible for Oscars Ukraine says it's training drone pilots in 'Grand Theft Auto V' This free website is like Wikipedia meets the CIA Light Phone III Is a Delightfully Minimalist Smartphone Alternative Valve Steam Controller is here, it's a gamepad in search of a console Bluetooth Connected - The Voices Behind the Connection Spirit Airlines shuts down after Trump's war on Iran doubled jet fuel prices Ask.com has shut down, marking the official farewell to the Internet's favorite butler Pioneering geneticist and decoder of the human genome J. Craig Venter dies at age 79 Host: Leo Laporte Guests: Nicholas De Leon, Devindra Hardawar, and Mikah Sargent Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: helixsleep.com/twit canary.tools/twit - use code: TWIT Melissa.com/twit expressvpn.com/twit box.com/AI

Total Mikah (Audio)
This Week in Tech 1082: Hanging by a Thread

Total Mikah (Audio)

Play Episode Listen Later May 4, 2026 190:29 Transcription Available


Big Tech is pouring hundreds of billions into AI, but with rising signs of an industry bubble and some real-world fallout, this week's episode digs into who actually wins, who stands to lose, and whether Apple's patient strategy may outsmart the hype. Big Tech firms beat earnings expectations amid AI spending questions RIP the $599 Mac Mini, you were too beautiful for this world Microsoft lifts 2026 AI spend by $25 billion to cover component price rises Microsoft speeds up in Big Tech's data center spend-off Crosswording the Situation Meta's historic loss in court could cost a lot more than $375 million Utah first state to hold websites liable for users who mask their location with VPNs — law goes into effect, designed to prevent bypassing age checks Australia unveils a 2.25% levy on Meta, Google, and TikTok Meta found in breach of EU law for failing to keep children off Facebook and Instagram Meta inks deal for solar power at night, beamed from space Musk v. Altman week 1: Elon Musk says he was duped, warns AI could kill us all, and admits that xAI distills OpenAI's models OpenAI-backed 1X opens California factory targeting 10,000 home humanoid robots in year one Sam Altman asked GPT-5.5 to plan its own launch party. Its requests were 'beautiful' but 'strange.' Sam Altman says Elon Musk can come to his GPT 5.5 party: 'World needs more love' The US Senate unanimously passed a rule barring senators from trading on prediction markets like Kalshi and Polymarket, amid rising concern over insider trading 'We Know You Live Right Here': No Secrets in America's New Surveillance Dragnet California to begin ticketing driverless cars that violate traffic laws China Suspends New Autonomous Driving Permits After Baidu Outage China has decided that firing a worker because an AI can do their job is illegal. No Western country has done the same. Maryland Is First to Ban A.I.-Driven Price Increases in Grocery Stores The most severe Linux threat to surface in years catches the world flat-footed Hackers are actively exploiting a bug in cPanel, used by millions of websites The Hottest Anti-AI Gadget Is a Cyberdeck Jack Dorsey-backed Vine reboot Divine launches to the public GameStop eyes eBay takeover in audacious $46 billion bet on Ryan Cohen's e-commerce vision AI-generated actors and scripts are now ineligible for Oscars Ukraine says it's training drone pilots in 'Grand Theft Auto V' This free website is like Wikipedia meets the CIA Light Phone III Is a Delightfully Minimalist Smartphone Alternative Valve Steam Controller is here, it's a gamepad in search of a console Bluetooth Connected - The Voices Behind the Connection Spirit Airlines shuts down after Trump's war on Iran doubled jet fuel prices Ask.com has shut down, marking the official farewell to the Internet's favorite butler Pioneering geneticist and decoder of the human genome J. Craig Venter dies at age 79 Host: Leo Laporte Guests: Nicholas De Leon, Devindra Hardawar, and Mikah Sargent Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: helixsleep.com/twit canary.tools/twit - use code: TWIT Melissa.com/twit expressvpn.com/twit box.com/AI

Big Rich, TD & Fletch
Full Squad, No Secrets

Big Rich, TD & Fletch

Play Episode Listen Later Apr 16, 2026 75:03


The whole gang is finally back together! Big Rich kicks things off by asking the big question—when do you need to be professional, and when is it okay to just relax? The guys also make another (probably unsuccessful) attempt to convince their wives to celebrate National Husbands Day this Saturday. And the mystery of the day: where in the world was Kat this weekend?! She's not telling… so naturally, the guesses get wild.

Big Rich, TD & Fletch
Full Squad, No Secrets

Big Rich, TD & Fletch

Play Episode Listen Later Apr 16, 2026 75:04 Transcription Available


The whole gang is finally back together! Big Rich kicks things off by asking the big question—when do you need to be professional, and when is it okay to just relax? The guys also make another (probably unsuccessful) attempt to convince their wives to celebrate National Husbands Day this Saturday. And the mystery of the day: where in the world was Kat this weekend?! She's not telling… so naturally, the guesses get wild.See omnystudio.com/listener for privacy information.

Natural Six
Ep. 49 No Secrets Among Friends

Natural Six

Play Episode Listen Later Mar 3, 2026 222:46


There are stories that live in the moonlight, and carried by voices willing to give them breath. Tales passed down, reshaped, and shared again, woven with hope, wonder, and the reminder that beauty is worth protecting. In the glow of lanterns, a single story rises above the quiet, gathering hearts together in a moment almost bright enough to chase the shadows away.But even the most hopeful tale must make room for truth, and some truths arrive with weight. In the wake of stolen joy, choices must be made, and consequences must be faced. The path to atonement begins slowly, with broken shards and difficult promises, and a plan that asks for courage from those who fear they have none left. Sometimes the only way to defend what you love is to stand before the world and speak plainly, even when the cost is your own peace.Yet shadows do not only fall across cities. They slip between people too, tugging at old fears and stirring doubts best left in the past. A single choice, and tales from the past can echo far louder when witnessed, leaving questions that settle in the space between trust and truth. But somewhere beyond those lingering questions, the promise of celebration begins to weave itself together, a hint of joy waiting to be stitched into something brighter.----Support us on Patreon! https://www.patreon.com/naturalsixJoin our Discord! https://discord.gg/HNV56DADnJFollow us on Twitter: https://www.twitter.com/naturalsixFollow us on Instagram: https://www.instagram.com/natural_sixFollow us on TikTok: https://www.tiktok.com/@natural.sixLove lore? Check out the Fandom: https://natural-six.fandom.comStay up to date: https://www.NaturalSix.net Hosted on Acast. See acast.com/privacy for more information.

Salon Rising
There Are No Secrets. Just Hard Work – with Sam Mangan

Salon Rising

Play Episode Listen Later Mar 1, 2026 76:07 Transcription Available


If you want anywhere near a business, it's hard. There is no secret club. No magic strategy. No shortcut that only a few people know about. In this episode, the straight talking and unapologetically honest Sam Mangan joins us for an unfiltered, no fluff conversation about what it actually takes to build something meaningful and why so many people are chasing the wrong things.We unpack the myth of instant success and the obsession with access. Meeting the CEO will not save you. A viral moment will not build your foundation. Success is built in relationships, in uncomfortable conversations, in asking better questions, and in choosing to do the hard thing when no one is watching.This episode is a reality check and a reminder. Every business is a dumpster fire behind the scenes. Every operator is putting out fires daily. If you feel like you're struggling, you're not alone. Everyone is in a lifeboat. The difference is not who avoids the hard. It's who chooses it.What We CoverWhy “it's hard” is not a strategyThe myth of the secret formula for successWhy networking is about people, not business cardsThe truth about instant gratification and social media successWhy extraordinary outcomes require extraordinary effortHow to ask better questions in businessWhy ideas are worthless without executionThe importance of relationships at every levelTimestamps00:00 – Episode Summary02:29 – The real reason Sam quit04:18 – Being blunt but still kind05:34 – Sam's honest Bond panel rant08:38 – The rise of free content10:37 – The danger of delusional ambition11:27 – The fake influencer illusion13:58 – The hard work reality check14:59 – Raising kids around money18:04 – Questioning self help culture22:19 – How to spot fake coaches23:12 – The questions real consultants ask31:20 – Networking to find real answers36:52 – Why gatekeepers deserve respect38:27 – Putting relationships before transactions39:23 – When kindness genuinely pays off40:03 – The unexpected Celine Dion story44:35 – Dating app filters and authenticity45:42 – Coffee shop loyalty lessons48:31 – Why change starts today49:21 – Lessons from the Aspire podcast53:13 – Ideas are nothing without execution55:33 – How Sam built his business57:47 – Why networking takes practice01:00:28 – The ego free celebrity insight01:02:25 – Coming back to home base values01:11:33 – The truth that failure is universal01:13:18 – Final reflections and wrap upMentioned in this episode:https://www.salonrising.com

Sports And Songs
Sports and Songs Podcast - Season 7 - Episode 14 - Songs Edition - Barry Zito - "No Secrets" (2017)

Sports And Songs

Play Episode Listen Later Feb 13, 2026 7:20


Show Date: 2/12/26Andy reviews the 2017 EP "No Secrets" by former MLB Pitcher Barry Zito.Sports and Songs Podcast Links:https://www.facebook.com/sportsandsongs1https://twitter.com/SportsandSongs1https://www.instagram.com/sportsandsongs/https://www.sportsandsongspodcast.com/

No More Mr. Nice Guy
#1 Introducing: Keep No Secrets! My new, long-awaited podcast.

No More Mr. Nice Guy

Play Episode Listen Later Feb 5, 2026 19:45


Allow me to re-introduce myself... Today's episode is a a fresh, thoughtful new stance on the podcast dream that has kept me up at night since 2019. If you've been following along for the previous iterations, thank you. So glad you're here. And if you're jumping in brand new, hell yeah. A stirring rush of creativity has haunted me for the last few weeks. The podcast wants to come to life— with depth, transparency, joy and speaking from the heart. And so I dusted off the mic and re-committed. Here we are. Again. No posturing, proving or preaching. Only truthful revealing.Welcome. 

West Ridge Church
Romans : Where Grace Begins | Week 3: No Secrets at the Judgment: Romans 2:1-16

West Ridge Church

Play Episode Listen Later Jan 25, 2026 36:19


Romans : Where Grace Begins | Week 3: No Secrets at the Judgment: Jerry Gillis

Some Work, All Play
290. No-Secrets Q+A on Running Form, Heat Training, Uphill Treadmill, Supplement Hypotheticals, Bicarb v. Nomio, Power Meters, and More!

Some Work, All Play

Play Episode Listen Later Dec 23, 2025 86:02


We realized the perils of a hurricane-force tailwind before this amazing holiday episode! To celebrate the season, we opened up the mailbag to answer listener questions on all sorts of topics.Topics this week: what we'd save from a fire, a hot-tub experiment follow-up, Megan's exciting news, whether we'd ever try triathlon, a vest that ejects gels, heat training submersion levels, hemoglobin A1C and REDs, iron supplementation, uphill treadmill effort and timing, scheduling rest days, a supplement hypothetical, Nomio v. sodium bicarbonate, cycling metrics, running power meters, running form changes, tart cherry juice hacks, training on a through-hike, limiting aid station support, and a beautiful listener corner message.Thank you so much for being here in 2025! May your holidays be like the water in our hot tub: ELECTRIC.We love you all! HUZZAH!-David and MeganGet 40% off your first order and $10 credit for every $100 spent at The Feed here: thefeed.com/swapBuy Janji's amazing gear: https://janji.com (code "SWAP")The Wahoo KICKR Run is the best treadmill on the market: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buy (code “SWAP”)For training plans, weekly bonus podcasts, articles, and videos: patreon.com/swap

Some Work, All Play
287. Quad Dipsea Course Record! “No Secrets” on Megan's Racing, Training, and Postpartum Journey

Some Work, All Play

Play Episode Listen Later Dec 2, 2025 96:53


On Saturday, Megan broke a 15-year-old course record at Quad Dipsea! This episode shares everything about the journey in a “no secrets” style.The record was set by Caren Spore in 2010, back when Megan was playing field hockey and her biggest runs were wind-sprints. Years later, when Megan was in medical school in the Bay Area, the Quad became a bucket list event. But it never happened—a 28 mile race with 9000 feet of vertical gain and approximately three billion steps was just too much at that stage of her life.Then came the heart issues and 2 kids. This weekend, she got back on the brutal, stair-filled trails and WENT PRIMAL. We break it all down, featuring listener questions and hot takes on training, strength work, nutrition, heart rate, stairs, and so much more! Thank you all for being here for the wild ride. Come for the story about how we almost Home Alone'd the bicarb. Stay for the reminder to watch where you sit on Southwest.We love you all! HUZZAH!-Megan and DavidClick "Claim Your Sponsorship" for $40 free credit at The Feed here: thefeed.com/swap Buy Janji's amazing gear: https://janji.com (code "SWAP")The Wahoo KICKR Run is the best treadmill on the market: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buy (code “SWAP”)For training plans, weekly bonus podcasts, articles, and videos: patreon.com/swap

nextTalk
Adopt a No-Secrets Family Policy

nextTalk

Play Episode Listen Later Oct 28, 2025 23:04 Transcription Available


Send us a textWe break down how a simple guideline – no secrets in our family – turns kids into confident reporters. From team sports to online chats, we walk through a safety scale showing how prevention happens as we trace the grooming playbook from “small” secrets to predatory behavior.Support the showKEEPING KIDS SAFE ONLINEConnect with us...www.nextTalk.orgFacebookInstagramContact Us...admin@nextTalk.orgP.O. BOX 160111 San Antonio, TX 78280

Secrets of a Sugar Daddy
Ep. 223 – No Secrets, No Shame: Justin & Rose Talk Sugar Life Unfiltered

Secrets of a Sugar Daddy

Play Episode Listen Later Oct 17, 2025 55:24


In this episode, Marcus sits down with Justin & Rose, a genuine sugar couple who aren't afraid to tell it like it is. Together, they open up about the real side of living in an age-gap relationship—what works, what doesn't, and how they've built something authentic in a world full of assumptions.Justin shares his perspective as a successful, experienced provider navigating emotional connection, expectations, and transparency in the Sugar lifestyle. Rose brings a refreshingly honest view from the other side—what drew her into the arrangement, the challenges of balancing affection and independence, and how their dynamic evolved from transactional to deeply personal.The trio dives into everything from public perception and judgment to communication, jealousy, and intimacy. It's an unfiltered look at the modern Sugar relationship—equal parts candid, insightful, and unexpectedly romantic.November 14-16, 2025 Party Application www.secretsofasugardaddy.com/services-2 Sugar Daddy party sponsorship details: info@secretsofasugardaddy.com Become a VIP Supporter of the show at www.patreon.com/secretsofasugardaddypodcast Share your stories, questions, and comments at www.secretsofasugardaddy.comFollow us on Instagram at www.instagram.com/secretsofasugardaddySubscribe to our YouTube channel at www.youtube.com/@secretsofasugardaddy

Sharp & Benning
There Are No Secrets - Segment 9

Sharp & Benning

Play Episode Listen Later Sep 15, 2025 23:04


Gary defends good teams that are just better and are not cheating.

3AW Remember When with Philip and Simon
Remember When Legends - Graham Bidstrup with Simon and Andrew - 07 Sep, 2025

3AW Remember When with Philip and Simon

Play Episode Listen Later Sep 7, 2025 22:43


GANGgajang, The Party Boys, The Angels are just three of the bands that featured Graham "Buzz" Bidstrup. But he has worked with soooooo many more. His new tell-all book "No Secrets" is out now. See omnystudio.com/listener for privacy information.

Still Rockin' It - Cheryl Lee
What has Graham 'Buzz' Bidstrup of The Angels and Ganggajang been up to lately? OR Beats, Buzz & Books

Still Rockin' It - Cheryl Lee

Play Episode Listen Later Sep 5, 2025 32:23 Transcription Available


Send us a textJoin Cheryl Lee - That Radio Chick on STILL ROCKIN' IT for news, reviews, music and interviews with some of our favourite Australian musiciansGraham "Buzz" Bidstrup doesn't just tell stories—he's lived them. As the drumming powerhouse behind iconic Australian bands The Angels, Gang Gajang, and The Party Boys, Buzz takes us on an unforgettable journey through the electrifying pub rock scene of the 70s and 80s where the air was "thick with the unmistakable scent of beer, sweat, and pot."Born into a musical Adelaide family in 1952, Buzz's path to rock stardom began with a father who could have been a concert pianist (before WWII trauma silenced his playing) and a mother who sang with gusto in church. This foundation, combined with exposure to seminal artists through his older brother, set the stage for his remarkable career. With characteristic humility and humor, Buzz reveals how he transformed The Angels by suggesting Doc Neeson move from bass to frontman—a decision that created magic. "You couldn't take your eyes off him on stage," Buzz explains about the charismatic Neeson, whom he considers the greatest frontman he's ever worked with.Beyond the music that defined a generation, Buzz's story takes unexpected turns. His unique upside-down guitar playing created GangGajang's distinctive sound. His work with the Jimmy Little Foundation, promoting healthy eating among indigenous children for 25 years, reveals the depth of his character. "That's what I get up in the morning for," he shares, demonstrating how music can be a vehicle for meaningful change. Still active at 73, Buzz continues mentoring young artists as an APRA ambassador while passing his musical genes to his producer son Maxwell.Whether you're a die-hard Angels fan or simply appreciate authentic Australian stories, Buzz's memoir "No Secrets" delivers raw insights into a musical life fully lived. The book is available now at Woolworths for $24—grab your copy and discover the stories behind the soundtrack of Australian rock.What Buzz Bidstrup been up to lately?  Let's find out!Get out when you can, support local music and I'll see you down the front!!Visit: ThatRadioChick.com.au

Ladies & Tangents
No secrets, just slumber, just parties - Tour Q&A

Ladies & Tangents

Play Episode Listen Later Aug 19, 2025 78:48


Tomorrow is the day that we take Girl's Gone Mild to the stage! We can't believe it is time again to get this show on the road. Before we leave our bed and pretend to hop into yours, we wanted to answer some of your burning questions! There's still time to get tickets! Find them at www.ladiesandtangents.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Parents' Rights Now!
Making Change for Parents' Rights with Colleen O'Neal

Parents' Rights Now!

Play Episode Listen Later Aug 17, 2025 16:43


Tell us whatcha' think! Send a text to us, here! Thank you for sharing your thoughts on our podcast. Colleen O'Neal, a candidate for state representative in Maine, discusses her motivation for running for office and her focus on parents' rights in education. She highlights the lack of access and input for parents in school board decisions and the need to address issues such as trans students playing on women's teams and the sexualization of children in schools. Colleen emphasizes the importance of returning to a focus on core education subjects and allowing parents to make decisions for their children's education.Colleen O'Neal spent 30 years in public service before retiring in 2022. She has been married to her husband Steve for 32 years and has two children and four grandchildren. She holds a bachelor's in Intelligence and Securities and a Master's in Homeland Security. Colleen is a staunch believer in the Constitution and a lover of Liberty.Top 3 Priorities:1. Remove powers of the school boards and return the power to parents.2. Remove children's access to porn - Pornography isn't for children3. No Secrets!PreScore: 100% Email: coneal2024@gmail.comSupport the showIf you need assistance with a situation in your area, please fill out our free consultation form.DONATE TODAY!www.ParentsRightsInEducation.com

A Word With You
God's X-Ray Leaves No Secrets - #10064

A Word With You

Play Episode Listen Later Aug 7, 2025 Transcription Available


Now, we had not had a major airplane crash in New York City for a long time. So, we were all pretty riveted at that particular time by the scene of the crash of Avianca Flight 52 on Long Island near JFK Airport. More people survived the crash than died in it, thankfully, but it was still a terrible tragedy. There was no fire, because they were apparently out of fuel, and that was a major reason for the crash. We watched, especially in the New York area, the dramatic rescues of survivors; some of them live on television. Of course, because Avianca was the national airline of Columbia, many of the passengers were from Colombia and it was mentioned that en route to the U.S. the plane had landed at a city in Colombia that is known to be the center of drug distribution there. Now, one survivor was really glad that he had survived and he had been rescued, but actually the bad news was not over for him when he was rescued. He was complaining of stomach pains. The hospital x-rayed him and they found dark spots in his intestines. Yeah, you probably guessed it. This injured passenger, it turned out, was smuggling cocaine in plastic bags inside his body. Now, who could have ever predicted when he put that cocaine inside of his body to smuggle it into the U.S. that there would be inclement weather all along the East Coast, they would be in a holding pattern over two hours in the air, there would be a missed attempt at trying to land, the plane would run out of fuel, he would survive a crash, and x-rays would expose his crime? Man, it looked like there was no chance of his getting caught! Actually there's no such thing. I'm Ron Hutchcraft and I want to have A Word With You today about "God's X-Ray Leaves No Secrets." Well, our word for today from the Word of God comes from the book of Numbers 32:23. Some of God's chosen people, the Jews, have a choice here between a risky obedience and an apparently safe disobedience. I say apparently safe! Now, the issue they were dealing with isn't so important today as the advice that Moses gives. He says, "If you fail to do this, you will be sinning against the Lord, and you may be sure that your sin will find you out." I'll bet that's a verse one particular Colombian drug smuggler would agree with, "Be sure your sin will find you out." You know, it's important that you make all of your moral choices realistically. What do I mean? Well, you cannot, and you will not ultimately, get away with sin - ever. If God knows about it, you're already caught! Oh, and He does all the time. That Colombian drug smuggler probably couldn't imagine a way he would be found out. The drugs were totally concealed in his body, but he was found out. You and I will be, too. Oh, you may be able to cover your sin at work, maybe you can conceal it from your mate, and you might be able to fool every Christian leader you know. Maybe you've found a place where you're sure no one will discover what you're doing. Hear God, "You can be sure your sin will find you out." Oh, the Devil will wait until disclosure will do the most harm; hurt the most people. He's letting you get away with it right now. And then one day he'll yank that chain, and he'll wait until it will do the most harm and the most damage. God may wait until the seed of sin reaches the harvest stage, but be assured the bill will come for you. So, make no choices thinking that you can get away with sin. God and the Devil are both a lot smarter than you are. Don't let the delay fool you. God x-rays every passenger, every trip, and His x-ray leaves no secrets.

A Word With You
God's X-Ray Leaves No Secrets - #10064

A Word With You

Play Episode Listen Later Aug 7, 2025


Now, we had not had a major airplane crash in New York City for a long time. So, we were all pretty riveted at that particular time by the scene of the crash of Avianca Flight 52 on Long Island near JFK Airport. More people survived the crash than died in it, thankfully, but it was still a terrible tragedy. There was no fire, because they were apparently out of fuel, and that was a major reason for the crash. We watched, especially in the New York area, the dramatic rescues of survivors; some of them live on television. Of course, because Avianca was the national airline of Columbia, many of the passengers were from Colombia and it was mentioned that en route to the U.S. the plane had landed at a city in Colombia that is known to be the center of drug distribution there. Now, one survivor was really glad that he had survived and he had been rescued, but actually the bad news was not over for him when he was rescued. He was complaining of stomach pains. The hospital x-rayed him and they found dark spots in his intestines. Yeah, you probably guessed it. This injured passenger, it turned out, was smuggling cocaine in plastic bags inside his body. Now, who could have ever predicted when he put that cocaine inside of his body to smuggle it into the U.S. that there would be inclement weather all along the East Coast, they would be in a holding pattern over two hours in the air, there would be a missed attempt at trying to land, the plane would run out of fuel, he would survive a crash, and x-rays would expose his crime? Man, it looked like there was no chance of his getting caught! Actually there's no such thing. I'm Ron Hutchcraft and I want to have A Word With You today about "God's X-Ray Leaves No Secrets." Well, our word for today from the Word of God comes from the book of Numbers 32:23. Some of God's chosen people, the Jews, have a choice here between a risky obedience and an apparently safe disobedience. I say apparently safe! Now, the issue they were dealing with isn't so important today as the advice that Moses gives. He says, "If you fail to do this, you will be sinning against the Lord, and you may be sure that your sin will find you out." I'll bet that's a verse one particular Colombian drug smuggler would agree with, "Be sure your sin will find you out." You know, it's important that you make all of your moral choices realistically. What do I mean? Well, you cannot, and you will not ultimately, get away with sin - ever. If God knows about it, you're already caught! Oh, and He does all the time. That Colombian drug smuggler probably couldn't imagine a way he would be found out. The drugs were totally concealed in his body, but he was found out. You and I will be, too. Oh, you may be able to cover your sin at work, maybe you can conceal it from your mate, and you might be able to fool every Christian leader you know. Maybe you've found a place where you're sure no one will discover what you're doing. Hear God, "You can be sure your sin will find you out." Oh, the Devil will wait until disclosure will do the most harm; hurt the most people. He's letting you get away with it right now. And then one day he'll yank that chain, and he'll wait until it will do the most harm and the most damage. God may wait until the seed of sin reaches the harvest stage, but be assured the bill will come for you. So, make no choices thinking that you can get away with sin. God and the Devil are both a lot smarter than you are. Don't let the delay fool you. God x-rays every passenger, every trip, and His x-ray leaves no secrets.

Setting the Tone: An ER Retrospective
S13E10 "Tell Me No Secrets..."

Setting the Tone: An ER Retrospective

Play Episode Listen Later Aug 7, 2025 79:25


CW: talk about the sexual assault of a minor   This week: Tensions continue to rise between Ames and Kovac, everyone thinks Ray and Katey are dating, a handsome new nurse joins the ER for a little while, Neela is giving the cold shoulder to Gates, the Morris redemption arc reaches new heights, Abby treats the man from the bar last episode, and the staff treat Kovac's hospital lawyer's daughter after a violent incident.   

Some Work, All Play
269. “No Secrets” Q+A on Creatine, What Elite Athletes Do, A Controversial Electrolytes Article, How To Cross Train, and More!

Some Work, All Play

Play Episode Listen Later Jul 29, 2025 86:49


We gathered up some spicy questions for this amazing episode! It's in the "no secrets" style, where we leave nothing behind the curtain. Prepare for some fun!Topics this week: post-race fitness bumps, the central governor, creatine supplementation, adapting the 12-week pro marathon plan, what fueling options to buy with $100, the intensity distribution principle that unites real-world elite athlete training, overcoming relative energy deficiency in sport (REDs), an embarrassing "letter to my future self" that David wrote as a kid, whether to pick up and move, how to incorporate cross training, our special talents in a Hunger Games scenario, a controversial article on electrolytes, the perils of making excessively large conclusions from sports science studies, doping in endurance sports, creating in a world with AI, unintentional underfueling, and lots more!We like our deodorant drawer to be the opposite of our podcasts: full of little travel-sized Secrets. We love you all! HUZZAH!-David and MeganClick "Claim Reward" for free credit at The Feed here: thefeed.com/swap For weekly bonus podcasts, articles, and videos: patreon.com/swapBuy the Kickr Run treadmill (code "SWAP"): https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buyBuy Janji's amazing gear: https://janji.com/ (code "SWAP")

The People Managing People Podcast
No Secrets, No Surprises: Inside a Firm with 15 Years of Open Books

The People Managing People Podcast

Play Episode Listen Later Jul 29, 2025 20:48 Transcription Available


Most leaders assume that transparency around pay and finances will sow discord or fuel envy. Mel Price is living proof that the opposite is possible. As co-founder and CEO of Work Program Architects, she's spent the last 15 years running a firm with full salary and financial transparency—by design, not by accident. The result? A company where people understand how money moves, why decisions are made, and how their own work ladders up to business outcomes.In this episode, we talk about what it really takes to implement radical transparency—from open books and compensation committees to staff-run hiring and contract signing. Mel shares what she's learned from building a distributed leadership model where every employee is given the tools and data to think (and act) like an owner.Related Links:Join the People Managing People community forumSubscribe to the newsletter to get our latest articles and podcastsConnect with Mel on LinkedInCheck out Work Program ArchitectsSupport the show

Drunken Opinion
Episode 168: There's No Secrets This Year

Drunken Opinion

Play Episode Listen Later Jul 2, 2025 54:09


we dive headfirst into the most explosive stories shaking the sports world — from courtroom verdicts to sideline meltdowns, suspensions, and the dark side of fame.In this episode:We unpack the conclusion of the Wander Franco saga — a disturbing story of abuse, trafficking, and a suspended sentence that still leaves many uneasy.Kicker Justin Tucker faces a 10-game NFL suspension after being accused by 16 massage therapists — yet the league remains tight-lipped on the evidence.Geno Smith's coaching stint at a youth football championship spirals into a sideline altercation caught on national TV.A White Sox fan crosses the line with vile comments about Ketel Marte's late mother — and earns a lifetime MLB ban.And in our "Biggest Pickle" segment: Detroit Pistons guard Malik Beasley is under federal investigation for suspicious betting tied to NBA games. With past legal trouble still in his rearview, is history repeating itself?If you want unfiltered breakdowns of the wildest sports news each week — this is where it gets real.

Some Work, All Play
263. "No Secrets" Q+A on Western States 100 Strategy, Climbing Faster, Passive Heat v. More Training, Weight Vest Use, Life Meaning, and More!

Some Work, All Play

Play Episode Listen Later Jun 17, 2025 108:38


Our favorite episodes involve answering listener questions in a "no secrets" style. That means we might be right, we might be wrong, but we'll always be honest (and hairy!).We started with a game theory analysis on how we think this year's Western States 100 will play out. This is the type of conversation that athletes have before every race, but they usually wouldn't play it out in public. We can check our work in 2 weeks!And then we broke down tons of great questions! Topics: what drives us, messages from our younger selves, The Feed's new high carb mix that is resetting the cost curves, responders and non-responders to passive heat, going for it at the back of the pack, diagnosing and improving offsets between climbing and flats, adding passive heat v. adding more training, whether you need heat training in the summer, a couple hypotheticals on road and track athletes coming to trails, a spicy hypothetical on Kilian Jornet, adding weight vest training, balancing competition with self-acceptance, sub-ultra v. ultra for making the sport more accessible, getting into coaching, and the popularity of Park Run in the UK v. the US.May your legs be carbed-up and may your hairs not be given names on a podcast. We love you all! Huzzah!-David and MeganClick "Claim Reward" for free credit at The Feed here: thefeed.com/swap Check out the least expensive carb mix on the market from TheFeedLab: https://thefeed.com/products/the-feed-lab-high-carb-drink-mixFollow Megan's female athlete health initiative at Huzzah: https://www.instagram.com/thehuzzahhub/Buy Janji's amazing gear: https://janji.com/ (code "SWAP")For weekly bonus podcasts, articles, and videos: patreon.com/swap

Blonde Apologist
No Secrets, Kinda Mormon, Some Wives (SLOMW S2)

Blonde Apologist

Play Episode Listen Later May 30, 2025 45:38


Apparently MomTok is busy modernizing our faith and fighting the patriarchy; and I cannot look away. In this episode, we break down the wild claims made by the women of The Secret Lives of Mormon Wives and what they reveal (or sometimes misrepresent) about our faith. I'll discuss patriarchy, submission to husbands, the doctrine behind temple sealings, and the all-too-familiar issue of slut-shaming in the Church. Let's dive in!

Dad Tired
No Secrets, No Shame: Building a Marriage That Heals | Gabe Lyons 469

Dad Tired

Play Episode Listen Later May 19, 2025 36:01


Watch this episode on Youtube: https://youtu.be/WDK9O0VZ7loWhat if your marriage wasn't just surviving—but actually healing you?In this powerful episode, Jerrad sits down with author and speaker Gabe Lyons (The Fight for Us) to talk about the real work of building a thriving marriage—especially when life throws curveballs like special needs parenting, trauma, and unspoken pain.They unpack:The power of radical honesty (and why most couples never get there)How to stop nursing wounds in silence and start creating real intimacyWhy “no secrets” might be the most life-changing marriage ruleWhat to do when you feel emotionally disconnectedHow confession and emotional leadership can radically change your marriage and parentingIf you've ever felt stuck in your marriage or unsure how to lead your family spiritually—this conversation is for you.

Some Work, All Play
257. "No Secrets" Q+A on Extreme Carb Totals (200 g/hr!), Minimum Dose Heat Training, Sodium Intake, Speed for Ultras, and Hydration Sensors!

Some Work, All Play

Play Episode Listen Later May 6, 2025 104:53


Our favorite episodes are these Q+As where we answer listener questions on all of the hottest topics! It's called a "No Secrets" Q+A because we try to take you behind the curtain, speculating about ideas that might not be talked about in public very often. Let's get spicy!The main topic was Cam Wurf's reported 200 grams of carbs per hour at Ironman Texas to set a bike split record. These extreme carb totals are starting to become more prevalent in triathlon. Do we think they're here to stay? Surprisingly, we have doubts. Forgive us, carb daddy, for we have sinned.And there were so many great topics! Other topics: heat suit long runs, race week thoughts, our new favorite recovery product, our initial thoughts on the Nix hydration biosensor, high carb and GI concerns, minimum dose heat training, AI titles, sodium intake during training and racing, kids and hydration, track and speed training for ultras, 2nd opinions in medical settings, working through low motivation and mental health struggles, structuring training camps, and more.May your quails be peaceful and your critics get a minor case of plantar fasciitis. We love you all! HUZZAH!-David and MeganClick "Claim Reward" for free credit at The Feed here: thefeed.com/swap Buy Janji's amazing gear: https://janji.com/ (code "SWAP")For weekly bonus podcasts, articles, and videos: patreon.com/swap

A Word With You
No Secrets - #9991

A Word With You

Play Episode Listen Later Apr 28, 2025


When our oldest grandson was 15 months old, he was our favorite entertainer. Who needed TV? Who needs some show you have to buy a ticket for? No, the show he put on was free! It seemed like he had a new trick every day. His parents used to throw a blanket over his head and ask, "Where's Jason?" He would pull that blanket off, flash a big smile, and his parents would say excitedly, "There's Jason!" Now Jason took that to another level. He doesn't need the blanket. All we have to say is, "Where's Jason?" And he promptly puts both his little hands over his face. Of course, he's peeking between his fingers a little bit. I guess he thought he was hiding. Then, he pulls his hands away and shrieks with surprise and excitement. And we responded on cue, "There's Jason!" We loved it! Let me tell you a little secret. The whole time Jason thought he was hiding - we knew exactly where he was. I'm Ron Hutchcraft, and I want to have A Word With You today about "No Secrets." Our word for today from the Word of God comes from Hebrews 4:13, and it exposes our little games of hide-and-seek with God. We cover our face and we think He doesn't know where we are - and He knows all the time. God's Word says, "Nothing in all creation is hidden from God's sight. Everything is uncovered and laid bare before the eyes of Him to whom we must give account" So, there's nothing you've done that God hasn't seen. There's nothing you've thought that God doesn't know. And there's nothing you are that God isn't aware of. In Revelation 2 and 3, Jesus has a message for each of seven churches, and in a sense, for all believers. All seven messages follow the same pattern. He reviews what people see when they look at these folks and then He tells what He sees, which is often very different from the image everyone else sees. Take the church at Sardis, for example. Here is Jesus' blunt spiritual X-ray: "I know your deeds; you have a reputation of being alive, but you are dead." Ask anyone else about these folks and they would tell you, "Oh, they're really alive over there!" Ask Jesus and He says, "I know they're really dead." Those two sobering words are used with every group of believers - "I know." And what Jesus knows about you, that's the real you. That's the real deal. That's the untouched photos. That's the truth. Among these people in Revelation are some who are busy for the Lord. But Jesus looks underneath and says, "You don't love Me like you used to." He sees another group who appear to be totally together and successful but He says they're settling for spiritual mediocrity and "lukewarmness." As Samuel said so perceptively, "The Lord does not look at the things people look at. People look at the outward appearance, but the Lord looks at the heart" (1 Samuel 16:7). So, hide-and-seek games don't work with God. He knows where you really are all the time. Now at first that might seem like bad news, because there are some things you're not very proud of. But the good news is there is one Person in your life with whom you have nothing to hide - nothing you can hide. You can experience the wonderful freedom of coming to your Heavenly Father with the real you. You don't have to hide yourself in spiritual God-talk; in saying what you're supposed to say, feeling like you're supposed to feel. You come as you really are, feeling like you really feel, needing what you really need - to a Savior whose love (thank God!) is totally unconditional! And as you bring the real you to Him, you'll find Him becoming more and more real to you. And you'll find yourself experiencing His forgiving, His cleansing, His healing in parts of you you've never opened up to Him before. This God who knows all about you, this Savior who knows all about you and loves you anyway... isn't it time that you made the Savior your Savior if you never have? By going to His cross where He died for you, to say, "Jesus, for me" - those two words, "for me" - "you're doing this for me, and I'm Yours." Our website will help you be sure you belong to Him. That website is ANewStory.com. Take off the mask. Quit trying to cover your face. God already knows exactly where you are and He's ready to change you.

A Word With You
No Secrets - #9991

A Word With You

Play Episode Listen Later Apr 28, 2025 Transcription Available


When our oldest grandson was 15 months old, he was our favorite entertainer. Who needed TV? Who needs some show you have to buy a ticket for? No, the show he put on was free! It seemed like he had a new trick every day. His parents used to throw a blanket over his head and ask, "Where's Jason?" He would pull that blanket off, flash a big smile, and his parents would say excitedly, "There's Jason!" Now Jason took that to another level. He doesn't need the blanket. All we have to say is, "Where's Jason?" And he promptly puts both his little hands over his face. Of course, he's peeking between his fingers a little bit. I guess he thought he was hiding. Then, he pulls his hands away and shrieks with surprise and excitement. And we responded on cue, "There's Jason!" We loved it! Let me tell you a little secret. The whole time Jason thought he was hiding - we knew exactly where he was. I'm Ron Hutchcraft, and I want to have A Word With You today about "No Secrets." Our word for today from the Word of God comes from Hebrews 4:13, and it exposes our little games of hide-and-seek with God. We cover our face and we think He doesn't know where we are - and He knows all the time. God's Word says, "Nothing in all creation is hidden from God's sight. Everything is uncovered and laid bare before the eyes of Him to whom we must give account" So, there's nothing you've done that God hasn't seen. There's nothing you've thought that God doesn't know. And there's nothing you are that God isn't aware of. In Revelation 2 and 3, Jesus has a message for each of seven churches, and in a sense, for all believers. All seven messages follow the same pattern. He reviews what people see when they look at these folks and then He tells what He sees, which is often very different from the image everyone else sees. Take the church at Sardis, for example. Here is Jesus' blunt spiritual X-ray: "I know your deeds; you have a reputation of being alive, but you are dead." Ask anyone else about these folks and they would tell you, "Oh, they're really alive over there!" Ask Jesus and He says, "I know they're really dead." Those two sobering words are used with every group of believers - "I know." And what Jesus knows about you, that's the real you. That's the real deal. That's the untouched photos. That's the truth. Among these people in Revelation are some who are busy for the Lord. But Jesus looks underneath and says, "You don't love Me like you used to." He sees another group who appear to be totally together and successful but He says they're settling for spiritual mediocrity and "lukewarmness." As Samuel said so perceptively, "The Lord does not look at the things people look at. People look at the outward appearance, but the Lord looks at the heart" (1 Samuel 16:7). So, hide-and-seek games don't work with God. He knows where you really are all the time. Now at first that might seem like bad news, because there are some things you're not very proud of. But the good news is there is one Person in your life with whom you have nothing to hide - nothing you can hide. You can experience the wonderful freedom of coming to your Heavenly Father with the real you. You don't have to hide yourself in spiritual God-talk; in saying what you're supposed to say, feeling like you're supposed to feel. You come as you really are, feeling like you really feel, needing what you really need - to a Savior whose love (thank God!) is totally unconditional! And as you bring the real you to Him, you'll find Him becoming more and more real to you. And you'll find yourself experiencing His forgiving, His cleansing, His healing in parts of you you've never opened up to Him before. This God who knows all about you, this Savior who knows all about you and loves you anyway... isn't it time that you made the Savior your Savior if you never have? By going to His cross where He died for you, to say, "Jesus, for me" - those two words, "for me" - "you're doing this for me, and I'm Yours." Our website will help you be sure you belong to Him. That website is ANewStory.com. Take off the mask. Quit trying to cover your face. God already knows exactly where you are and He's ready to change you. {module Open a chat window - needhim}

Living with Heart: From Birth to Death
60 - 12 Movements of a Man's Life #10: A Man Keeps No Secrets

Living with Heart: From Birth to Death

Play Episode Listen Later Mar 18, 2025 36:37


The "Living with Heart" Podcast is brought to you by Chip Dodd Resources (www.chipdodd.com) and The Voice of the Heart Center (vothcenter.com). Contact Bryan Barley for coaching at bryan@vothcenter.com. 

Brooklyn Tabernacle - Audio Sermons Feed
2025.03.05 | Daily Devotion | No Secrets │ Mark 14:1–2 | Pastor Jim Cymbala

Brooklyn Tabernacle - Audio Sermons Feed

Play Episode Listen Later Mar 6, 2025


There are no secrets with God. The Bible tells us people do things in the dark and want to have secrets because they don't want anyone to know what they're doing. But everything will be brought to light when Christ returns. It's a good habit for us not to have secrets!

Some Work, All Play
246. “No Secrets” Q+A on World Records, Kilian's Fasted Workout, Health v. Performance, Wild Probiotics Studies, Applying Heart Rate Zones, Zone 2, and More!

Some Work, All Play

Play Episode Listen Later Feb 18, 2025 95:16


We bought stock in baking soda before this record-breaking episode! It was a "No Secrets" Q+A, where we lay it all on the line. This one was so fun!The first big question was on the deluge of world records set in the last week. Our theory is that compound gains are being harnessed from nutrition, supplements, and shoes that are changing how athletes can train and adapt across all endurance sports. We break down the shifts in training theory, and predict what comes next.Next was a question about Kilian Jornet's fasted workout and the theory behind it (and why we don't recommend it). One fascinating wrinkle is how he took high-dose probiotics before the session. We use that as an excuse to dive into the wild world of probiotics science, where research breakthroughs are happening all the time. Other Q+A topics: health v. performance, roads v. trails, encouraging a partner to fuel more, heart rate zones, visualization, zone 2 training, and more!We love you all! Huzzah!-Megan and DavidClick "Claim Reward" for $80 at The Feed here: thefeed.com/swap Buy Janji's amazing gear: https://janji.com/ (code "SWAP")For weekly bonus podcasts, articles, and videos (plus hat purchases): patreon.com/swapCheck out the SWAP video series: https://youtu.be/C0w-orswOjE?si=YwIjAssJP2q4dLuj

Some Work, All Play
245. Why No Record is Safe, Strength Training Science, Plus Q+A on Electrolytes, Realism v. Optimism, Mental Toughness, and More!

Some Work, All Play

Play Episode Listen Later Feb 11, 2025 99:45


Our minds were blown this weekend as more records were annihilated on the trails (at the Black Canyon 100k) and the track (at the Millrose Games)! We talk about The Performance Revolution: what's causing it, what we all can learn, and what comes next. The future is here. And the future is wildly fast!Next up was a new study on strength training for cyclists! We talked about our evolving feelings on strength training, why we encourage athletes to do squats, and why we think single-leg split squats were created by an evil force who hates our glutes.Then it was a lot of fun topics mixed with a "No Secrets" Q+A! Topics: Riley Brady and Tara Dower reset what's possible at the Black Canyon 100k, the tough decision calculus of how hard to go out at ultras in the modern era, inspiring stories from Black Canyon, Salomon hires one of the top metabolic and performance researchers, the influence of sodium bicarbonate in recent performances, optimism v. realism, adding small amounts of training consistently, dealing with low motivation, building mental toughness, electrolyte consumption, weighted vets, and lots more!Quote to remember: "The invention of the ship was also the invention of the shipwreck."Oops we did it again,-David and MeganClick "Claim Reward" for $80 at The Feed here: thefeed.com/swap Buy Janji's amazing gear: https://janji.com/ (code "SWAP")For weekly bonus podcasts, articles, and videos (plus hat purchases): patreon.com/swapCheck out the SWAP video series: https://youtu.be/FSH68lvEez4?si=musi3fqIxYl2rkbL

Some Work, All Play
244. Why Pressure is Good, The Strange Science of Downhills, Plus Q+A on Ketones, Strides, Weekly Mileage, Anxiety, Going All-In, and More!

Some Work, All Play

Play Episode Listen Later Feb 4, 2025 97:39


We embraced the pressure for 2025 before recording this great episode! A concept we disagree with is that "pressure will break down the mind," referring to saying big, scary goals out loud. Our main idea: pressure is a joyful part of sports. We talk about our long journey to get to this point, and why you should want the ball with time running out, your team down by 2, everyone counting on you. Pressure is fun! The big science topic was one of the strangest parts of human physiology: the repeated bout effect. Just a single, short exposure to steep downhill running causes massive changes in muscle properties and biomechanics on subsequent sessions, even when those sessions are weeks apart. What's happening? We break down the murky science to bring some clarity for what it means for training. Then it was a "No Secrets" Q+A! Topics: high-carb fueling for mental performance, anxiety in athletes, talent and "long patience," weekly mileage, our evolving thoughts on ketones, workout structure, going all-in, terrain and form for strides, cereal choices, heat training and family planning, and a whole bunch of off-the-cuff hot takes. The quote to remember: "talent is long patience." The quote to forget: "those strings are coming out of WHERE?" It'll make sense soon. Pulling strings forever, -Megan and David Click "Claim Reward" for $80 at The Feed here: thefeed.com/swap  Buy Janji's amazing gear: https://janji.com/ (code "SWAP") For weekly bonus podcasts, articles, and videos (plus hat purchases): patreon.com/swap

Some Work, All Play
243. “No Secrets” Q+A on VO2 Max, Very Hard Workouts, Fueling Easy Days, Iron Levels, Confidence, Genetics, and More!

Some Work, All Play

Play Episode Listen Later Jan 28, 2025 97:03


This episode is one of our all-time favorites, diving into tons of the most important (and most frivolous) topics! As always, it's in the “no secrets” style, where we lift the curtain and show you what people are thinking at the top end of endurance sports, but might not want to say publicly. Plus, there were so many laughs mixed with serious moments. This one is a JOURNEY. Topics this week: the “Trial by Miles” video, going to dark places in workouts, dealing with brain “panic” when things are hard, fueling in the cycling peloton, how we are evolving on fueling easy days, Stian Angermund's important story, compassion in drug testing, speed and the “limits” of genetics, going farther than 100 miles, fueling lower intensity efforts, how coaching and confidence interact, why playing a character is sometimes important in developing confidence, VO2 max workouts for athletes of different levels, the culture of alcohol in endurance sports, ferritin and iron levels, blood testing, the iron supplements we are recommending now, and more. It's so much fun to get to be a small part of your journeys. Today's Listener Corner is wildly beautiful, and it means everything to us to know that the podcast might help you navigate hard moments. Remember Mary Oliver's urging: “Finally, I saw that worrying had come to nothing / And gave it up. And took my old body / and went out into the morning / and sang.” Singing off-tune, -David and Megan Watch the new video "Let's Shock The World" on David's Western States build: https://youtu.be/FSH68lvEez4?si=rtIAQqJ5rOr49Qlg  Click "Claim Reward" for $80 at The Feed here: thefeed.com/swap  Buy Janji's amazing gear: https://janji.com/ (code "SWAP") For weekly bonus podcasts, articles, and videos (plus hat purchases): patreon.com/swap

British Scandal
Julian Assange | No Secrets | 1

British Scandal

Play Episode Listen Later Jan 22, 2025 52:02


Julian Assange dreams of a world where secrets are open and truth reigns. So he builds a haven for whistleblowers, Wikileaks.org. But when a US military leak sparks a global controversy, it puts his source in danger. Will Assange's ideals survive the storm?Do you have a suggestion for a scandal you would like us to cover? Or perhaps you have a question you would like to ask our hosts? Email us at britishscandal@wondery.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Some Work, All Play
237. The Wild Connection of Top Speed and Endurance, Plus "No Secrets" on Supplements, Mental Toughness, AI in Sport, and Cold Plunges!

Some Work, All Play

Play Episode Listen Later Dec 17, 2024 99:11


We bowed down to the power of hot mugwort before this amazing episode! The main topic was on a study that may be the long-lost "missing link" in our training theory. It took 12 elite endurance runners and had them do sprints of 100 meters and 400 meters, along with a VO2 max test. Their findings (and one striking non-finding) may connect studies on speed interventions with real-world implications. We also answered listener questions in the "no secrets" style! The most hairy question was on a topic that people don't talk about too much in public: supplements. We say what we take and why we take it, with a million disclaimers because we're cool like that. And this one was full of the best topics! Other topics: takeaways from Strava's Year in Sport, why an experience this week may influence how we think about training theory, the cost of the Western States 100, year-end voting, how fueling and hydration are letting people race more, AI use cases for athletes, our thoughts on cold plunges, a framework for mental toughness, nose strips in poker, the evolution of shoes, and Listener Corner. In the episode, we talk about a video we saw where champion triathlete Lionel Sanders had his treadmill directly in front of a photo of one of his competitors celebrating a victory. We're inspired. So if you hear some extra motivation in our voices, it's probably because we put a photo of the Smartless guys in front of the mic in our bedroom. We love you all! HUZZAH! Follow Huzzah for science insights: https://www.instagram.com/thehuzzahhub/ Click "Claim Reward" for $80 at The Feed here: thefeed.com/swap Buy Janji's amazing gear: https://janji.com/ (code "SWAP") Purchase SWAP hats here: https://swaprunning.com/swap-hats For weekly bonus podcasts, articles, and videos (plus hat purchases): patreon.com/swap

Some Work, All Play
236. "No Secrets" Q+A! Hill Strides, Cramps, Speed v. Volume, Year-Round Heat, and Lots More!

Some Work, All Play

Play Episode Listen Later Dec 10, 2024 97:59


We collected some wonderful questions before this great episode! It's our classic "no secrets" style, where we take you behind the scenes to combine research and theory with what athletes are actually doing, but maybe not talking about. We started with a new study on maintaining heat acclimation, which helps answer questions on how to improve blood volume year-round in a sustainable way. Then it was onto the questions! Topics of the questions: sodium bicarbonate and ketone use, the difference between big dreams and excessively big dreams, speed development for long races, our possibly-surprising take on speed versus volume, how bicarb supplementation changes sodium intake, our experience with topical bicarb lotions, preventing cramping, why hill strides may feel harder than flat strides (and how that's connected to their value), the recovery cost of strides, our approach to self-massage for recovery, the potential benefits of hot yoga, and more! We love... the 2005 movie "Hitch" starring Will Smith and Kevin James. And we love you all! HUZZAH! Click "Claim Reward" for $80 at The Feed here: thefeed.com/swap Buy Alex King's amazing Terignota shorts and shirts here: https://terignota.com/collections/all Purchase SWAP hats here: https://swaprunning.com/swap-hats For weekly bonus podcasts, articles, and videos: patreon.com/swap

Some Work, All Play
231. New "No Secrets" Q+A on Western States 100, Javelina, High-Carb Fueling, Heart Rate, Heat Training, Improving Speed, Shoes, and More!

Some Work, All Play

Play Episode Listen Later Nov 5, 2024 122:03


We answered tons of amazing listener questions on this great episode! We approached Leadville and Javelina like science experiments, and like all good science experiments, we want to share everything before starting a new experiment for the Western States 100. This one is full of sexy science, theory, psychology, nutrition, and so much more! Our philosophy is "no secrets"... sometimes to a fault. That means spilling the beans on everything from training to nutrition to gear, plus some hot takes on where we think the sport is going. A list of some of the topics: Freetrail's Javelina race video and our obsessive Youtube history, the Wikipedia page journey, Kilian going for a golden ticket to Western States, whether athletes should wait to do longer ultras, what we have learned about recovery after the races, how we are framing sponsorship discussions, what makes ultras so cool, why David wears nose strips, the anti-chafe approach for Javelina, supershoes for slower runners, training "belief" in running, how our training theory is evolving, muscle fatigue later in races, framing performance through running economy, aerobic build weeks, cross training approaches, longer singles, key workouts, heart rate patterns in training and racing, race day execution, doubts and fears, bicarb and ketones, whether heat suit training will be something we do in the future, pushing the frontiers of hydration, alpha dogging, and big dreams at Western States. This one was such a joy to record. We can't wait to share the journey with you all ahead! Or to put it another way: "F what you heard. It's what you hearin." We love you all! HUZZAH! Follow Huzzah for science insights: https://www.instagram.com/thehuzzahhub/ Click "Claim Reward" for $80 at The Feed here: thefeed.com/swap Buy Janji's amazing gear: https://janji.com/ (code "SWAP") For weekly bonus podcasts, articles, and videos (plus hat purchases): patreon.com/swap

Some Work, All Play
226. "No Secrets" Q+A! The Wikipedia Controversy, Strides, Singles v. Doubles, Breakthroughs After Layoffs, Ketones, Polarized Training, and Lots More!

Some Work, All Play

Play Episode Listen Later Oct 1, 2024 105:16


We loaded up on some "awake" tea to feel extra caffeinated for this spicy episode! Listeners send in such great questions, and it was so fun to get down and dirty with some fascinating topics. It's called a "no secrets" Q+A because we often see conversations with elite athletes and coaches where it's clear that we aren't getting the full picture. Our goal is to be an open book (for better and for worse!). As a result, this one was full of the most fun topics! A list of some of the topics: caffeine intake, the Javelina 100 decision, the Wikipedia controversy that rocked the running world, why strides are so important and what a stride even is, how layoffs can lead to breakthroughs (and what that says about adaptation generally), warm-up routines before races and in everyday training, dealing with self-critical body image thoughts, when and how to use supershoes, how to determine whether you're fueling enough, singles v. doubles (two runs in one day) in training theory, post-exercise ketone usage, the frontiers of bicarb supplementation, TUEs and drug testing, body functions during races, polarized v. pyramdial training, uphill treadmill workouts, and sex drive changes based on training status. This one was a total blast to record! Double up those tea bags and let's gooooooooo. We love you all! HUZZAH! Follow Huzzah for science insights: https://www.instagram.com/thehuzzahhub/ Click "Claim Reward" for $80 at The Feed here: thefeed.com/swap Buy Janji's amazing gear: https://janji.com/ (code "SWAP") For weekly bonus podcasts, articles, and videos: patreon.com/swap