Podcasts about week without

Send us a textSpecial Guest:Shannon T. L. Kearns, Author of No One Taught Me How to Be a Man: What a Trans Man's Experience Reveals about MasculinityQuestion of the Week:Without spoiling your book too much, how has your experience as a trans man helped you see the complexities of masculinity and how our understandings of it should change, not only for the benefit of men, but for people of all gender identities?No One Taught Me How to Be a Man: What a Trans Man's Experience Reveals about Masculinity For Listening Guides, click here!Got a question for us? Send them to faithpodcast@pcusa.org! A Matter of Faith website

In this episode of the Big Careers, Small Children podcast, Verena Hefti MBE speaks with Nadia Bunyan MCIPD, Director of People and Impact at Global Witness, and Tatiana Pignon, Associate Director at Autonomy.They discuss how to implement a 4-day working week in a way that supports both staff wellbeing and organisational performance. Nadia shares lessons from leading a successful 4-day week pilot at Global Witness, while Tatiana brings insights from supporting over 100 organisations through similar transitions.Together, they explore:✔️ What organisations get wrong when moving to a shorter week✔️ How to build trust and ensure leadership models healthy behaviours✔️ Why co-creating the model with staff matters✔️ How a shorter week supports working parents✔️ What to consider when navigating global teams, peak periods, and emergencies✔️ The mindset shift needed to move away from presenteeism✔️ Practical steps for organisations starting their 4-day week journeyWhether you're a senior leader or a working parent curious about flexible working, this episode offers practical advice and real-world experience to inspire change.What You'll Learn in This Episode:✔️ How to move to a 4-day week without compromising impact✔️ Why wellbeing and performance can go hand-in-hand✔️ The role of culture, leadership, and trust in making it work✔️ How flexible working can support inclusion and equityShow Notes:Learn more about Global Witness: globalwitness.orgLearn more about Autonomy: autonomy.workConnect with Nadia Bunyan on LinkedInConnect with Tatiana Pignon on LinkedInLearn more about the Leaders Plus: Big Careers, Small Children podcast and explore additional resources at leadersplus.org.Follow Leaders Plus on LinkedIn, Instagram, and Bluesky.Connect with our CEO, Verena Hefti MBE on LinkedIn.Find out more about the work of Leaders Plus by signing up to our Newsletter.Our multi-award-winning Leaders Plus Fellowships support parents committed to career growth while enjoying family life. Expertly designed to keep parents on the leadership path, our programme tackles gender pay gap issues and empowers parents to thrive. Learn more here: Leaders Plus Fellowship.More BCSC episodes you might love:Episode 190: Does the Four Day Week Really Work?Episode 178: [Future of Work]...

Today was one of those days where I felt like leaving everything behind and starting over. The energy and astrology of this month (March 2025) are SO rough and I knew I probably wasn't alone in this feeling.When life feels like this, it's easy to lose hope, numb out, or fall into old self-sabotaging patterns. But you don't have to abandon yourself. In this impromptu check-in, I'm sharing a reminder to stay present, step away from the noise, and actually be there for yourself in the way you deserve. I also pulled a couple of cards from my animal oracle deck to help you get through this week with a reminder from Spirit. **Tap any of the links below to start working together!⁠⁠⁠Stop your black-and-white thinking - download the FREE Bye-Bye Binary Thinking E-Book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Self-Worth Coaching with Roshni⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book A Tarot Reading with Roshni⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Black Sheep Experience Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BlackSheepExperience TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BlackSheepExperience Instagram⁠⁠⁠⁠⁠⁠⁠Ready to leave your low self-worth behind for good? Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BlackSheepExperience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn how you can work with Roshni one-on-one through ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠self-worth coaching sessions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tarot readings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and finally step into the most powerful and confident version of yourself.About Becoming Enough:The Becoming Enough podcast teaches you how to liberate yourself from your limiting beliefs and worthiness wounds. You'll find discussions that validate your internal experience as a black sheep and dive deep into the journey of self-actualization and sovereignty. Roshni, your host, wholeheartedly believes that high self-worth is your ticket to true liberation. If you want to regain your power, this podcast is for you.

Send us a textIn this episode of The Strong Her Way, we dive into why so many women struggle to keep promises to themselves and how to break the cycle. I unpack the guilt that often comes with prioritizing self-care and share the mindset shifts needed to finally put yourself on your own to-do list. I also talk about why discipline—not motivation—is the real key to success and outlines practical strategies for making self-care a consistent part of your life. From scheduling ‘me time' to practicing self-compassion, this conversation is packed with actionable steps to help you follow through on your commitments and take control of your well-being.What You'll Learn in This Episode: ✔️ Why women often put themselves last—and how to change that ✔️ The mindset shifts needed to prioritize your well-being without guilt ✔️ Why discipline matters more than motivation in reaching personal goals ✔️ How to start small with self-care and build consistency over time ✔️ The importance of scheduling time for yourself like any other priority ✔️ How self-care benefits not just you, but your family and relationships ✔️ The power of accountability in maintaining your self-care routine ✔️ How to practice self-compassion while working toward personal growthResources & Links:

If you've ever felt like you're constantly racing the clock, running from one thing to the next, and never actually making progress on the things that matter most—this episode is for you. Most women think they just need to wake up earlier, work harder, or get “better” at managing their time. But the truth? You don't need more hours in your day—you need a system that makes the hours you already have actually work for you. Today, I'm sharing four simple ways to automate and systemize your time so you can finally: ✔ Stop feeling overwhelmed and take control of your day ✔ Gain back HOURS each week—without adding more to your plate ✔ Get consistent in your work WITHOUT burning out ✔ Finally have a schedule that helps you thrive—not just survive It's time to stop scrambling and start getting strategic with your time.

Watch Here: https://youtu.be/31r3dCWdUtAAbout the Guest: Rob Richmond is a dealmaker, strategic advisor, and founder of Synergy Groups. With decades of experience in technology, business acquisitions, and rollups, Richmond has developed a reputation for structuring creative and sustainable deals. His ability to optimize businesses before acquisition, leverage vendor financing, and create high-value group exits has positioned him as a thought leader in the space.Summary: In this episode of the How2Exit podcast, host Ronald Skelton sits down with Rob Richmond, a seasoned dealmaker and founder of Synergy Groups. Richmond shares his experience in mergers and acquisitions (M&A), detailing his innovative strategies for structuring deals, including vendor financing, virtual rollups, and work-in-buyout (WIBO) models. With a track record of completing a deal nearly every week, Richmond offers valuable insights into how business buyers can creatively structure acquisitions, avoid common pitfalls, and maximize value. The conversation also delves into the psychology of sellers, the importance of profiling employees, and how to build scalable business groups.Key Takeaways:Vendor Financing as a Deal-Making Tool – Richmond explains how structuring deals with seller financing, instead of traditional bank loans, helps align interests and often results in better terms for both buyers and sellers.Work-in-Buyout (WIBO) Strategy – He outlines how entering a business as an advisor or operator before a formal acquisition can lead to stronger deals, minimizing risk and increasing value for all parties.The Power of Virtual Rollups – Richmond discusses his success with virtual rollups, where companies in similar industries collaborate, scale, and eventually exit together for higher valuations.The Importance of Value Creation – Instead of simply acquiring businesses, Richmond emphasizes improving them through strategic changes, sales optimization, and operational efficiency.Overcoming Seller Expectations – Many business owners overvalue their companies. Richmond's strategy is to shift the conversation from an unrealistic sales price to the actual post-sale cash in the seller's bank account.Employee Profiling for Growth – By analyzing staff skill sets, businesses can reposition employees for better performance without the need for external hiring.The Right Business Mindset Matters – Smaller business owners often struggle with valuations, unrealistic goodwill expectations, and an inability to scale, while those with $10M+ in revenue tend to be more pragmatic and open to creative deal structures.The Fastest Way to Exit? Management Buyouts. – Richmond highlights management buyouts (MBOs) as one of the quickest and most effective ways for business owners to transition out while ensuring business continuity.--------------------------------------------------Contact Rob onLinkedin: https://www.linkedin.com/in/rob-richmond/Website: https://morewaysgroup.com/--------------------------------------------------

「1週間お金を使わないチャレンジ」やってみたら…思ったよりキツかった！

I had a bad mental health day this week where I experienced a lot of anxiety and negative thoughts. In this week's episode, I'm sharing how I navigated those emotions as a sober person who doesn't use alcohol to cope with hard days! Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram Shop my Amazon storefront ShopMy favourite things If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Andrea welcomes Megan Sumrall, time management expert to discuss the connection between productivity, time management, and health. Megan breaks down why traditional time management advice often falls short for women and shares her game-changing approach to planning with flexibility, efficiency, and self-care in mind. They discuss the power of weekly planning over daily task lists, the importance of building in "uncertainty time" to reduce stress, and how to create a schedule that actually works for busy women juggling multiple roles. With practical, easy-to-implement strategies, this conversation will help listeners feel more in control of their time—without feeling overwhelmed.ResourcesThe Pink Bee Website Podcast Facebook Instagram LinkedIn https://megan-sumrell.myshopify.com/Don't miss Andrea's Fitness App Make Fit Simple App TRY IT TODAY! FREE 30 day Trial if you click the link below https://www.deliciouslyfitnhealthy.com/app-sales-page-1Follow the Make it Simple Podcast@make.it.simple.podcast Have a suggestion for a topic click HEREHave a suggestion for a guest click HEREFollow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

La Tejana Taqueria owner Antonio Garcia joins Sean Malone discussing why his restaurant will participate in a week of protests next week.

February 10th, 2025 Creighton, DJ, and EA get together for an emergency round table as they dissect the new-look Mavs team as they begin their era post-Luka. Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon Music See omnystudio.com/listener for privacy information.

In this segment, Mark and Sue discuss the "Week Without Immigrants" initiative where St Louis businesses ran by multiple Hispanic business owners will be shutting down to show the impact that immigrants have on the area in a protest to President Trump's crackdown on illegal immigration.

A number of Hispanic-owned businesses will temporarily close next week as part of a coordinated effort to highlight the contributions of immigrants to the region's economy and culture in the wake of Trump's mass deportation plans. STLPR's Brian Munoz reports.

Send us a textIn just 3 weeks, Andy Morgan made $72,000 in coaching sales by selling 16 high-ticket coaching spots at $4,500 each - without ever getting on a sales call. And not only that he won't have a single call to deliver the coaching either. Here's the truth: Most course creators are leaving serious money on the table by not adding coaching to their business. Andy breaks down his exact process for running a profitable coaching program that doesn't eat up your time. You'll learn his controversial "no phone" policy that eliminated client headaches, the simple email sequence that filled his roster, and the exact systems he uses to deliver results without being glued to his calendar.Want to add $72,000+ in coaching revenue without sacrificing your freedom? Andy shares the real numbers behind his recent launch, including how long clients stayed on his email list before buying (hint: it's way longer than you think), plus the costly promotion mistake he made and how he turned it around. This episode is packed with proven strategies you can steal for your own coaching business, whether you're just starting out or looking to scale without the usual coaching burnout.

The Nuggets were without Nikola Jokic again tonight at home vs. the LA Clippers. They got good games out of pretty much everyone on the roster tonight including some vintage Russell Westbrook highlights. In an understandable off night for the Clippers given the current situation in Los Angeles it was good to get a win regardless. Adam Mares, Brendan Vogt, and Duvalier Johnson come to you LIVE from the DNVR Bar to break down everything you need to know in this postgame edition of the DNVR Nuggets Podcast!Start - 0:00Fast breakdown - 2:50Dev's big takeaway - 4:15Vogt's big takeaway - 5:35Adam's big takeaway - 9:40Westbrook - 17:00Strawther - 20:00PWat - 24:20MPJ - 33:00DJ - 37:10Dario Saric - 41:00Jamal - 43:30CB - 47:30Pickett - 48:40Wind Chimes - 51:30Superchats - 58:50An ALLCITY Network ProductionPARTY WITH US: https://thednvr.com/eventsALL THINGS DNVR: https://linktr.ee/dnvrsportsMERCH: https://store.allcitynetwork.com/collections/dnvr-lockerSUBSCRIBE: https://www.youtube.com/c/DNVR_SportsBUY GOLDEN ERA: https://www.triumphbooks.com/golden-era-products-9781637273692.php?page_id=21Breck Brew Ice Deck Giveaway: http://breckbrew.com/icedeckbet365: Go to https://www.bet365.com/hub/en-us/app-hero-banner-1?utm_source=affiliate&utm_campaign=usapp&utm_medium=affiliate&affiliate=365_03485318 or use code DNVR365 when you sign up. Must be 21+ and physically located in CO.  Please gamble responsibly. If you or someone you know has a gambling problem and wants help call or TEXT 1-800-GAMBLEREmpire Today: Schedule a free in-home estimate today! All listeners can receive a $350 OFF discount when they use the promo code DNVR. Restrictions apply. See https://empiretoday.com/dnvr for detailsGo to https://millerlite.com/dnvr to find delivery options near you. Or you can pick up some Miller Lite pretty much anywhere they sell beer. Tastes like Miller Time. Celebrate Responsibly. Miller Brewing Company, Milwaukee, Wisconsin.Rugged Road: Gear up for your next adventure with Rugged Road Coolers - Your ultimate outdoor companion! Head to http://ruggedroadoutdoors.pxf.io/ALLCITY and use code DNVR for 10% off!Download the Circle K app and join the Inner Circle or visit https://www.circlek.com/inner-circle!Download the Gametime app, create an account, and use code DNVR for $20 off your first purchase. Terms apply.Check out FOCO merch and collectibles here https://foco.vegb.net/DNVRNugs and use promo code “DNVR10” for 10% off your order on all non Pre Order items.Exclusively for our listeners, Shady Rays is giving out their best deal of the season. Head to https://shadyrays.com and use code: DNVR for 35% off polarized sunglasses. Try for yourself the shades rated 5 stars by over 300,000 people.Birdcall: Right now, DNVR fans can score 20% off at Birdcall with promo code “DNVR”! Get down to Birdcall or order online at https://eatbirdcall.com and grab this offer now through the end of the month. Offer valid for any order of $10 or more. Limit 1 per guest per day. Not valid on catering orders or through 3rd party delivery sites.This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/dnvr today to get 10% off your first month and get on your way to being your best self.Get 10 FREE meals at https://hellofresh.com/freenuggets. Applied across 7 boxes, new subscribers only, varies by plan.When you shop through links in the description, we may earn affiliate commissions.Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.#Nuglife

MATTY is still in the company of KEV (for Talor) and MANJOT (for The World) for the famous Starts of the Week show! TALOR and THE WORLD are tied with one week to go. Can MANJOT drag the world to second and relegate TALOR to last? Not if KEV has anything to say about it since he's won this segment twice from two attempts in 2024 Get your Boss a Conk Conk shirt for Xmas now!! https://linktr.ee/aussiegridironnetwork Matty 38, Nostrataymus 29, The World 29

Bryan Anthony Davis discusses where the Steelers need to throw with George Pickets hurt. Hear this and more on his solo show, BAD Language. Steel Curtain Network is courtesy of the Fans First Sports Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jake Paul figured it out | Lets talk about walls | Reasons Santander should stay on the Orioles Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, the Leafs went undefeated with an electrifying shutout against the Bruins and commanding wins over Detroit and Montreal. We dive into the Leafs' suddenly potent powerplay, which roared back to life after what's felt like a year of struggle, and did so without their superstar Auston Matthews, out with a mysterious upper-body injury. We also dissect the defensive lineup and question what's different about this year's Leafs defence. Join us as we ride the highs of the roller coaster Leafs season and look ahead to what we hope to see from the Leafs next week!

The second national Week Without Driving just wrapped up, which means that many elected officials, planners, engineers, and community members did their best to not get behind the wheel of a car for seven days. This event highlights the fact that there are many non-drivers in our communities - at least 36,000 people in Humboldt County don't have a driver's license - and raises awareness among decision-makers about the need for safe, convenient and dignified mobility options. Arcata City Councilmember Sarah Schaefer, Humboldt County Association of Governments Executive Director Beth Burks, and Coalition for Responsible Transportation Priorities Executive Director Colin Fiske join the EcoNews Report this week to discuss the needs of non-drivers in Humboldt, and to reflect on experiences participating in the Week Without Driving.Support the show

Week Without Driving was September 30th – October 6th, 2024. Here's a view of how it went by its creator Anna Zivarts, Author of “When Driving is Not an Option” and Director of Disability Mobility Initiative at Disability Rights Washington, and Ruth Rosas, Program Manager at America Walks. 2:02 US businesses ranked by their Bicycle Friendliness, from The League of American Bicyclists. With Amelia Neptune. 11:08 West Hollywood's Bike Mayor, John Erickson, on making his city bike friendlier. 19:53 Science backs the benefits of the stop-as-yield law for bicyclists, according to Professor David Hurwitz of Oregon State University. With Charlie Leighthauser. 36:40 Stacey's Bike Thought 54:27

The fourth annual Week Without Driving challenge kicked off on Monday. The event was created in 2021 by Disability Rights Washington to highlight the barriers nondrivers face, including those who have disabilities, with using public transit or sidewalks and bike lanes to get around. This year the challenge has expanded to all 50 states with the help of dozens of local and state organizations. And while it’s open to anyone, the organizers hope to recruit elected officials whose policies often shape public transit investments and planning decisions in local communities.   Joining us to share more is Abby Griffith, a Portland-based disability rights advocate and co-founder of Empower Movement Washington who is helping organize the event. The Columbian recently profiled her efforts to raise awareness of the mobility barriers she and others with disabilities face. Also joining us are two lawmakers: Khan Pham, the Oregon State Representative for House District 46, which covers outer Southeast Portland. She is also running unopposed for Oregon Senate District 23; and Claudia Balducci, a King County Councilmember in Washington state. She is participating in the challenge for the fourth time. 

Ruth Rosas from America Walks and Cecelia Black from Disability Rights Washington share details about next week's Week Without Driving (September 30 - October 6, 2024), which challenges elected leaders, advocates, and individuals to forgo their cars and understand the barriers for nondrivers. Follow us on Twitter/X at @HacksWonks. Find the host, Crystal Fincher, at @finchfrii, Ruth Rosas at @AmericaWalks and Cecelia Black at @cecelia_black.   Resources Week Without Driving | September 30 - October 6, 2024   Week Without Driving Events Planned Across Washington State as the Challenge Continues to Grow Nationally | Disability Rights Washington   Week Without Driving 2024 Resources and Social Media Toolkit   Week Without Driving | America Walks   “Disability advocates challenge Vancouver's elected leaders to go a week without driving” by Chrissy Booker from The Columbian “What a Week Without Driving Can Teach” by Anna Zivarts for Bloomberg

What's it like to navigate Lexington without a car? How do you get to work, do your shopping, get the kids to soccer practice? The Week Without Driving campaign September 30 – October 6, 2024 aims to encourage those who drive regularly to consider the barriers and challenges that non-drivers (up to a third of each community!) face on a daily basis and encourage people to try different modes of transportation during the week. Dr. Greg talks with local bike and pedestrian advocates Alice Hilton and Linda Froehlich about the campaign and how you can sign up to participate.

We need to make the virtues commonplace again—they are, as Marcus Aurelius said, “touchstones of goodness.” And we must start with the only thing we control: Our own decisions, motivations and actions.

 The Supermom Summit is officially HERE! The Third Annual Supermom Summit is the only virtual summit of its kind where you can discover the secrets of high-performing moms who get more done in less time WITHOUT stress, overwhelm, or burnout. If you want…More time to do the things you really love...not more time to clean the houseSimple tools and routines you can start today to make each day easier and better...not a super complicated systemTo get rid of that spinning feeling and know exactly what to do nextTo know how to get back on track when things go haywire...because they sometimes will…then I invite you to join us for FREE. 5 days, over 25 speakers (in fact today's guest will be there too!), and a whole lot of magic! Head to www.thesupermomsummit.com for your free ticket!Megan Sumrell joins us today to share her brilliance in planning your week…without stress. As a former corporate executive turned business owner, and a mom and wife, she knows exactly how hard it is to juggle #allthethings while still maintaining your own sense of self and purpose. As the CEO and Founder of The Pink Bee, she took her 20+ year career in systems and processes and applied it to all things time management, organization and productivity. She is the creator of the TOP Program and TOP Planner, a program and planner that teaches her proprietary planning and time management system.Today we discuss… Why it is important that women have tools that will work for them when it comes to productivity and time managementWhy planning and productivity are not the sameMegan's definition of productivity that will change your lifeHow to create plans that support constant changeHow to think about time in terms of moneyStrategic processes to reduce chaosOrganizational systems to have in place to make planning easierThe biggest challenges with starting a new planning processFor the show notes and all the links mentioned in today's episode, head to secretsofsupermom.com/187.Stay connected!www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on Instagram 

Are you prepared to renovate your rental on a limited budget?Come along as Bernadette offers her best five ideas for affordably remodeling a rental home in a week.This episode is jam-packed with useful tips for landlords and investors, ranging from low-cost cleaning and painting techniques to smart lighting and storage options.Learn how to improve curb appeal and safety while spending less money. Listen in to learn how to get the most out of your $10,000 budget!“You do need to be aware of the minimum standards in your state for rental properties because they are very specific and things like in Victoria that bedrooms are required to have blockout curtains.So if you're looking at window dressings, then you need to make sure that they are blockout."-Bernadette JansonEPISODE HIGHLIGHTS: 00:00 Introduction00:59 Constraints and Initial Considerations01:52 Cleaning and Flooring Tips03:56 Painting Tips and Techniques05:22 Lighting Upgrades07:25 Safety and Security Enhancements08:31 Bathroom and Kitchen Refresh10:56 Landscaping and Exterior Improvements12:29 Additional Tips and ConclusionResourcesThe School Of Renovatinghttps://www.theschoolofrenovating.comShe Renovates Podcasthttps://www.theschoolofrenovating.com/podcasts-page/Ikeahttps://www.ikea.com/Connect with The School of RenovatingASK BERNADETTE https://www.theschoolofrenovating.com/podcasts-pageSubscribe to She Renovates Apple Podcasthttps://apple.co/3faoWlTSubscribe to Youtube:https://www.youtube.com/c/TheSchoolOfRenovatingFollow on Twitterhttps://twitter.com/renovatingscFollow on Instagramhttps://www.instagram.com/the_school_of_renovating

Yes, it's as wild as it sounds!Here's the subtle habit shifts that helped this mama lose 2" around her waist and hips in the first week of her program.And the best part? These are all shifts you can try at home too!Work With Me:https://mailchi.mp/chloepufftraining/privatecoachingBook a free discovery callhttps://chloepufftraining.as.meJoin the FREE Bold & Fit Motherhood Community: www.facebook.com/groups/chloepufftraining Connect with me on social media: Facebook: https://www.facebook.com/chloepuff Instagram: @chloepufftraining & @musclesmotherhoodmotivation Tik Tok: @chloepuff_training WWW.CHLOEPUFFTRAINING.COM

► ACSOM is LIVE throughout May & June. Get your tickets on the links below!

Can you imagine a week without your absolute must-haves? In this jaw-dropping episode of "What in the Actual F**k," we dive deep into the battle of the sexes, uncovering what men vs. women claim they simply can't live without. From the hilarious to the downright controversial, we've got it all. We also uncover the biggest turn offs even when date your is a 10/10. From musty smells to dirty feet, this episode is packed with confessions that are too scandalous to miss. #GenderDebates #WeekWithoutChallenge #MenVsWomen #DatingHorrorStories Let us know what you thought of this episode, we want to hear from you!=====================================Mike T: https://www.instagram.com/mktaylor123Ruby Red: https://www.instagram.com/aubrey_red_/

On today's show, Dane is joined by Kyle Theige to look back at the Wolves' first week without Karl-Anthony Towns. Dane and Kyle take a look at how the offense has fared in KAT's absence, how the defense has fared and whose usage has stepped up. Specific topics and timestamps below... - How has the offense fared without KAT? (4:00) - How has the defense fared without KAT? (21:00) - Which players have replaced KAT's usage on offense? (44:00) - Why your appreciation for Rudy Gobert's impact grows over time (58:00) If you'd like to support our partners... -- Contact Adrianna Lonick with Coldwell Banker Realty for a free consultation (and get a pair of Wolves tickets) at: https://www.thedancingrealtor.com/ or call/text 715-304-9920 -- To enter the ticket giveaway, support the show by subscribing for $5 a month: https://www.patreon.com/DaneMooreNBA -- Go to https://drinkAG1.com/danemoore to try AG1 -- Try Factor Meals at: https://factormeals.com/danemoore50 -- Try out Stone & Skillet and use code "DANE" for 20% off: https://www.stoneandskillet.com/ -- Contact Your Home Improvement Company: https://www.yourhomeimprovementco.com/ -- Sign up for Prize Picks, promo code "DANE" for a $100 signup bonus: https://www.prizepicks.com/ -- Try Duer Jeans. For 15% off: https://shopduer.com/?utm_source=podsearch&utm_medium=audio&utm_campaign=danemoore23 -- Try BetterHelp at: https://www.betterhelp.com/DANEMOORE -- Sign up today for a 14-day free trial of Aura's digital security at Aura.com/Dane -- Want to advertise on the show? Reach out to DaneMooreProductions@gmail.com -- #BlueWireVideo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Remember when I mentioned I'd be spending a lot less time on social media?   Stefanie, our first guest + the gal behind Online Business for Christian Women, a Top 20 business podcast, was one of the many resources that made me say “buh-bye” to social media until Easter

Tell a friend if you enjoy this content please like, share, comment, and follow us on Facebook and Instagram @ All Bets Are Final Podcast.  For questions, comments, or business inquiries please email us @ allbetsarefinal@gmail.com.  We may feature you on the next episode!We appreciate all of our listeners that take the time to listen to our Pod.  We know that there are so many options out there and love the heck out of you.Support the show

Chris loves the "We Are The World" Documentary. He also shares a story about the time he almost shit his pants meeting Daryl Hall. They guys decide to complete the trilogy for the movie Cocoon and bring Steve Guttenberg back into the spotlight. He deserves it. Kris gets worked up over the anti-analytic idiots. Then freaks out about the Storm moves in WNBA free agency, as Chris tries to improve the NBA All-Star weekend.

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On today's episode of the podcast, I'm sharing an approach I use to turn a single podcast (or webinar, video, etc.) into a variety of different content pieces. I dive into a strategic framework that allows you to repurpose one asset into various formats like social videos, YouTube segments, and concise blog posts. Discover how to streamline your content creation process and make every piece of content work harder for you.

Where can two enemy spies turn for help . . . except each other? The Witch Who Came in from The Cold is a Realm production created by Max Gladstone and Lindsey Smith, and written by Max Gladstone, Lindsey Smith, Cassandra Rose Clarke, Michael Swanwick, Ian Tregillis, and Fran Wilde. Listen away. Listen to this episode ad-free by joining Realm+ on Apple Podcasts. Subscribers also get early access and exclusive bonus content! Follow us on Instagram, Twitter, and TikTok. Want to chat about your favorite Realm shows? Join our Discord. Visit our merch store: realm.fm/merch Find and support our sponsors at: www.realm.fm/w/partners Learn more about your ad choices. Visit megaphone.fm/adchoices

A new arrival from Washington, D.C., arrives in Prague to command the ANCHISES operation. The Witch Who Came in from The Cold is a Realm production created by Max Gladstone and Lindsey Smith, and written by Max Gladstone, Lindsey Smith, Cassandra Rose Clarke, Michael Swanwick, Ian Tregillis, and Fran Wilde. Listen away. Listen to this episode ad-free by joining Realm+ on Apple Podcasts. Subscribers also get early access and exclusive bonus content! Follow us on Instagram, Twitter, and TikTok. Want to chat about your favorite Realm shows? Join our Discord. Visit our merch store: realm.fm/merch Find and support our sponsors at: www.realm.fm/w/partners Learn more about your ad choices. Visit megaphone.fm/adchoices

When an unwanted interloper from Moscow Center intrudes on local KGB operations in Prague,Tanya finds that red tape can strangle as effectively as any garrote. The Witch Who Came in from The Cold is a Realm production created by Max Gladstone and Lindsey Smith, and written by Max Gladstone, Lindsey Smith, Cassandra Rose Clarke, Michael Swanwick, Ian Tregillis, and Fran Wilde. Listen away. Listen to this episode ad-free by joining Realm+ on Apple Podcasts. Subscribers also get early access and exclusive bonus content! Follow us on Instagram, Twitter, and TikTok. Want to chat about your favorite Realm shows? Join our Discord. Visit our merch store: realm.fm/merch Find and support our sponsors at: www.realm.fm/w/partners Learn more about your ad choices. Visit megaphone.fm/adchoices

The House of Representatives is entering a third week with no full-time speaker. The Republican majority is meeting Monday night and speaker nominee Rep. Jim Jordan of Ohio will look to sway dozens of colleagues who just voted against him last week. Congressional Correspondent Lisa Desjardins reports from the Capitol. PBS NewsHour is supported by - https://www.pbs.org/newshour/about/funders

The House of Representatives is entering a third week with no full-time speaker. The Republican majority is meeting Monday night and speaker nominee Rep. Jim Jordan of Ohio will look to sway dozens of colleagues who just voted against him last week. Congressional Correspondent Lisa Desjardins reports from the Capitol. PBS NewsHour is supported by - https://www.pbs.org/newshour/about/funders

At the beginning of October, many local elected officials, planners and other community leaders in Humboldt County took on a simple but significant challenge: don't get behind the wheel of a car for seven days. They were participating in the first National Week Without Driving, which was organized in our region by the Coalition for Responsible Transportation Priorities (CRTP). The challenge was designed to give decision-makers personal insights into what life is like for the many people who can't drive because of disability, age, or because they just can't afford it. Participants included Humboldt County Supervisor Natalie Arroyo, Rio Dell Mayor Debra Garnes, and Eureka City Councilmember Mario Fernandez, all of whom join host Colin Fiske of CRTP to reflect on their experiences.Support the show

People ask me all the time: how do I increase my desire for sex? How do I raise my capacity to be more connected to my spouse? If you want to have an easier and more fun sex life you typically need to raise your desire and capacity for intimacy. I've done that. Part of the work is physical and the other part of the work is mental (and this includes our emotions and the way we relate to our spouses). Welcome to Your Turned on Desire where Jamee talks about the lessons she learned when she decided to stop avoiding sex, stop arguing about sex, learned how to look forward to and enjoy sex, and then how she helps women do the same in her online program. Prepare for something extraordinary because we're about to create a magnificent sex life! Here is the link to check out all the details of my online program: https://the-turned-on-woman.teachable.com/p/newsexlife?fbclid=PAAabM_AE3_5FfmI5t4wk6UDTtN58QRud3YsTLcOexXXfql9bOVFBbZkVB41g_aem_AcW5A0fihOVZF1WrXMNHqOD8B5QiWHBR6C22WjBHZ3uSLe_imBQNqjg5P8anNXz65G0 Link for Ignite Her Supplement: https://www.amare.com/188812/en-us/shopping-cart Link for my free download, “Switching off your stress response and turning on your rest response”: https://the-turned-on-woman.teachable.com/p/my-downloadable-39807

A Surprising Celeb Attended Paris Fashion Week Without Any Makeup!  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Green Bay Packers are ready to open their home slate on Sunday, hosting the New Orleans Saints. It will be the first home start for Jordan Love in Lambeau Field. Host Kassidy Hill is joined by reporters Tom Silverstein and Ryan Wood to dissect Love's first two weeks and who he's shown already, from unique arm angles to spreading the ball around and more. The trio also provides updates on Aaron Jones, Christian Watson, David Bakhtiari and Elgton Jenkins, asking how long the offense can survive without any or all of the four stars. They then look at the quick progressions of Dontayvion Wicks and break down how the defense might be set up for a better game against Derek Carr and the Saints offense, than they were against the Falcons run game.

Mississippi State will complete their final week of pre-season preparations this week. Game week is a week away.Our Sponsors:* Check out Factor 75 and use my code boneyard50 for a great deal: https://www.factor75.com/Support this podcast at — https://redcircle.com/the-boneyard/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

It's not that we didn't have a reason. That we weren't provoked. Or mistreated. We were. We had legitimate reasons to be upset. We had a legitimate grievance.And yet…our response was such a mistake. We come to regret the yelling. We regret the harsh words. How much better would we have been had we been able to, as the great play about Cato put it, look at things through the “calm light of mild philosophy.”To the Stoics, what we did in a fit of passion–be it of lust or envy but most of all out of anger–was almost always the wrong thing.---And in today's Daily Stoic meditation, Ryan discusses the transformation that you will undergo when you recognize what you are complaining about in your thoughts, and then challenge yourself to re-focus

Recently we spent an entire week without our phones and we learned A LOT! In this episode we are going to break down the experience and share how the experience has impacted us! To watch the full episode, join our Patreon!

We went a week without talking and broke our silence the second we pressed 'record' on this episode. This all started as a cheeky social experiment, but we ended up having some pretty big takeaways! Come check out the visual version of this on YouTube.com/OddvicePodcast. Check out our Patreon at www.patreon.com/oddvicepodcast for additional episodes, exclusive content, and more! Hosted by Kristen McAtee (@kristenmcatee) & Alex Koot (@alexkoot.jpg). Follow Oddvice on Instagram & Twitter (@oddvicepodcast).

Today we're talking Alex's bad back and scheduling days off work for physical therapy while your boss pretends he has a say in the matter and the Teamsters announce securing Air Conditioning for future UPS package cars. We talk about the merits, possible drawbacks, and address a few of the imaginative responses to this big step towards addressing safety concerns Also: we study the weird, tan, Canadian, "Motel 6 CEO" grandpa who accused a 9 year old girl of being trans during a track meet. Turns out his son (Motel 6 CFO) is also extremely weird Finally, in a story promoted in right wing media as "Amazon locks man out of his smart home after accusing him of racism," we check out the medium post of a smart-device-junkie whose amazon account was briefly suspended.  So he couldn't turn on his TV or his lights with his voice I guess. This is what they want to take from you. Listen to the full episode and hundreds more by signing up at http://patreon.com/miniondeathcult