Pep 'n Ched with Megan Nash

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Welcome to Pep 'n Ched with Megan Nash. This is the podcast where we talk about everything from favourite gas station snacks, to what life is actually like as a working artist, and stories from the road (the good, the bad, and the kind of stinky).Pep 'n Ched is a collaboration between Megan Nash and Creative City Centre, a non-profit artist run centre located in Regina Canada. Programming at Creative City Centre is supported by Canada Council for the Arts, Canadian Heritage, SK Arts, Creative Saskatchewan and City of Regina

Megan Nash


    • Feb 2, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 54m AVG DURATION
    • 33 EPISODES


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    Latest episodes from Pep 'n Ched with Megan Nash

    Episode 33 - Kara Golemba

    Play Episode Listen Later Feb 2, 2022 53:41


    Megan Nash and Kara Golemba discuss tea, privacy, and spreadsheets. And Kara tells Megan what some of her favourite episodes of the podcast have been. 

    Episode 32 - Danny Olliver

    Play Episode Listen Later Jan 26, 2022 54:07


    Megan Nash and Danny Olliver discuss summer camp, hair, and they call up an old pal! 

    Episode 31 - Cat Haines

    Play Episode Listen Later Jan 19, 2022 55:31


    Megan Nash and Cat Haines talk about productivity, spirituality, and BEEF JERKY.

    Episode 30 - Mo Kenney

    Play Episode Listen Later Jan 12, 2022 53:49


    Megan Nash and Mo Kenney discuss cold apartments, jammy buns, and the perfect Dartmouth day.

    Episode 29 - Farideh

    Play Episode Listen Later Jan 5, 2022 53:57


    Megan Nash and Farideh discuss social interactions, comedy and SUCCESS. 

    Episode 28 - Ellen Doty

    Play Episode Listen Later Dec 15, 2021 53:18


    Megan Nash and Ellen Doty talk about mini eggs, cats, and her Holiday Giveback campaign. 

    Episode 27 - Marlaena Moore

    Play Episode Listen Later Dec 8, 2021 56:19


    Megan Nash and Marlaena Moore discuss fettuccine alfredo, touring tips, and astrology.

    Episode 26 - Matthew Cardinal

    Play Episode Listen Later Dec 1, 2021 54:29


    Megan Nash and Matthew Cardinal discuss soggy sandwiches, free tour accommodations, and the secrets to Twitter success!

    Episode 25 - Zann Foth

    Play Episode Listen Later Nov 24, 2021 55:12


    Megan Nash and Zann Foth discuss the songwriting process, culinary techniques, and... they make some plans!

    Episode 24 - Sydney Wright

    Play Episode Listen Later Nov 17, 2021 53:53


    Megan Nash and Sydney Wright discuss cats, cheese, and diet culture. 

    Episode 23 - respectfulchild

    Play Episode Listen Later Nov 10, 2021 55:45


    Megan Nash and Jelly Gan aka respectfulchild discuss cereal, movement and collaborative creative projects. 

    Episode 22 - Aurora Wolfe from Dump Babes

    Play Episode Listen Later Nov 3, 2021 54:20


    Megan Nash and Aurora Wolfe from Dump Babes talk about sheep, garbage, and small town life. 

    Episode 21 - Ellen Froese

    Play Episode Listen Later Oct 27, 2021 54:06


    Megan Nash and Ellen Froese discuss air travel, songwriting, and interpretive dance. 

    Episode 20 - Robert Adam

    Play Episode Listen Later Oct 20, 2021 55:32


    Megan Nash and Robert Adam talk about burgers, photo shoots and self-producing your music.

    Episode 19 - Skye Wallace

    Play Episode Listen Later Oct 13, 2021 54:03


    Megan Nash and Skye Wallace talk about co-writing, self care, and GHOSTS. 

    Episode 18 - Nuela Charles

    Play Episode Listen Later Oct 6, 2021 53:58


    In this episode of Pep ‘n Ched, Megan and her guest Nuela Charles explore the hustle culture of the music business and how that's changed for them in the pandemic, as well as growing up on a ranch or farm (horses vs. donkeys), and song writing as a life purpose. 

    Episode 17 - Terra Lightfoot

    Play Episode Listen Later Sep 29, 2021 54:24


    Megan Nash is back with an all new season of Pep 'n Ched! In this episode Megan Nash and Terra Lightfoot plan a wedding, market a business, and talk a bit about songwriting too. 

    Episode 16 - The Garrys

    Play Episode Listen Later May 5, 2021 54:04


    Megan Nash and The Garrys talk about hauling a guitar coffin on public transit systems in the UK, home-baked road snacks, Megan's family tradition of reading pig spleens to forecast future weather patterns, and ongoing efforts to create a more positive and safe music industry everywhere. Last episode of Season One! We'll be back with more Pep 'n Ched down the road!

    Episode 15 - The Faps

    Play Episode Listen Later Apr 28, 2021 53:34


     Megan Nash and The Faps talk about stolen merch, play the Newlywed game, and break down the meaning of Hinder's Lips of an Angel. 

    Episode 14 - Bears in Hazenmore Part 2

    Play Episode Listen Later Apr 21, 2021 53:44


    Megan Nash, members of Bears in Hazenmore, and special guest, visual artist Kelsey Chabot, talk about an emotional AirBNB stay, how garlic pills might put you in a pickle, and how free peanuts can kickstart a marriage.

    Episode 13 - Bears in Hazenmore Part 1

    Play Episode Listen Later Apr 14, 2021 54:19


    Megan Nash laughs a lot while she travels down memory lane with Dalton Lam, Darnell Stewart, and Tanner Wilhelm Hale, in this special Bears in Hazenmore feature episode. They chat about banana costumes, drive through line-ups, forgotten luggage, dental scrubs, band sleepovers, broken bones, road trips, alone time and snacks. Lots of snacks. Part 1 of a special 2-part episode! 

    Episode 12 - Kaia Kater

    Play Episode Listen Later Apr 7, 2021 54:08


    Megan Nash talks with guest Kaia Kater about the impact of the pandemic on their careers, swimming in strange waters at the Junos, and creating safe spaces and diversity in the music industry.  They also celebrate friendships and community and look forward to sharing cheese plates again!

    Episode 11 - Nick Faye from Nick Faye & The Deputies

    Play Episode Listen Later Mar 31, 2021 54:28


    Megan Nash and Nick Faye from Nick Faye & The Deputies plan a high school reunion for 2027, talk about cheese waterslides, small town shows and how to apply for the Mortlach Fiddler Award.

    Episode 10 - VISSIA

    Play Episode Listen Later Mar 24, 2021 54:44


    Megan Nash and Alex Vissia aka VISSIA talk about venue heaven, astrology, and Benalto Sound. 

    Episode 9 - Greyson Gritt from G.R. Gritt

    Play Episode Listen Later Mar 17, 2021 54:14


    Megan Nash and Greyson Gritt (aka G.R. Gritt) celebrate their tour anniversary, sing each other's songs, and talk about Greyson's NEW PUPPY. 

    Episode 8 - Stacy Tinant from The Moon Runners

    Play Episode Listen Later Mar 10, 2021 54:15


    Megan Nash and Stacy Tinant from The Moon Runners talk about old taquitos, cringey comment sections, and overpriced egg salad sandwiches. 

    Episode 7 - Celeigh Cardinal

    Play Episode Listen Later Mar 3, 2021 54:59


    Megan Nash and Celeigh Cardinal talk about chips, band love, and of course, DOGS. 

    Episode 6 - John Dale from Johnny 2 Fingers & the Deformities

    Play Episode Listen Later Feb 24, 2021 51:49


    Megan Nash and John Dale from Johnny 2 Fingers & the Deformities talk about potatoes, bed bugs, and WRESTLING.

    Episode 5 - Mariel Buckley

    Play Episode Listen Later Feb 17, 2021 55:22


    Megan Nash and Mariel Buckley talk about long hauls, burgers, and Lord of the Rings. 

    Episode 4 - Daniel Walker from Owen Meany's Batting Stance

    Play Episode Listen Later Feb 10, 2021 55:16


    Megan Nash and Daniel Walker from Owen Meany's Batting Stance talk about wrong turns, chocolate bars, and tiny homes. 

    Episode 3 - Dana Beeler from Hello Delaware

    Play Episode Listen Later Feb 3, 2021 53:59


    Megan Nash and Dana Beeler from Hello Delaware talk about international travel, ham sandwiches, and horses. 

    Episode 2 - Forrest Eaglespeaker from The North Sound

    Play Episode Listen Later Jan 27, 2021 54:09


    Megan Nash and Forrest Eaglespeaker from The North Sound talk about stairwells full of upright basses, marketing strategies that involve pointing out the fire exits, and they bond over their love for the ultimate gas station snack. 

    Episode 1 - Belle Plaine

    Play Episode Listen Later Jan 19, 2021 55:33


    Megan Nash and Belle Plaine sit down to talk beef jerky, home renovations, and gargle harmonies

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