Podcasts about Pep

Rog and Rory are back to break down another wild weekend of Premier League action, including another shock Manchester United victory...this time over Mikel Arteta's Arsenal. Are the Gunners still title favorites? Plus, Pep gets Manchester City back on track, Liam Rosenior's Chelsea win again, and Liverpool look lost....is it only a matter of time before Xabi Alonso replaces Arne Slot?Pre-Order Rog's new book We Are the World (Cup today!: https://mibcourage.co/4brQpgGOrder multiple copies for a chance to win great prizes: https://mibcourage.co/45uRgJSWatch our interview with Antoine Semenyo here: https://www.youtube.com/watch?v=aA-urbkImX8Enter a chance to win World Cup tickets, brought to you by Coca-Cola: https://www.coca-cola.com/us/en/offerings/fifa-world-cup-26/most-valuable-fan/build-a-cardSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Marseille Manager Roberto De Zerbi speaks with Guillem Balague about the evolution in football, fans expectations and his friendship with Pep Guardiola. They discuss his relationship with Marseille fans, why he chose them when he could've gone to a bigger club, and how they can reach the same level as PSG. Timecodes: 0'30 - Does he feel the responsibility to win at Marseille? 1'30 - His relationship with the owner and the importance of his relationship with the fans 2'50 - Fans expectations have increased due to social media 3'30 - Other managers shocked when he went to Marseille 4'30 - How De Zerbi told players he tore up Man Utd contract to join Marseille and knew he wanted the job when he came to Velodrome with Brighton season before 5'40 - How he could've gone to bigger club but is improving himself at Marseille 7'11 - His relationship with special friend Pep Guardiola, how he helped him at Brighton, and how they gain from each other. 10'00 - Pep shared data with De Zerbi from his video analysist 10'20 - How would he describe his evolution and how football has changed recently 14'30 - Working with big players and allowing them to share their opinion, and how he improves from players 17'00 - is it harder for English player to enter his way of thinking into De Zerbi style of play 18'00 - His style of football reflects his life and how he is one three managers that understands the evolution of football 20'00 - What does he have to do to get Marseille closer to PSG?

Today, Luke discusses the reporting surrounding Trump's hand recently, is joined by Harry Sisson to discuss his recent clash with The White House, and more!Fundraising link: https://give.miraclefoundation.org/campaign/750148/donateOrder your PEP now!https://drinkpep.com/Get connected below!Twitter - https://twitter.com/lukepbeasleyInstagram - https://www.instagram.com/lukebeasleyofficial/TikTok -https://vm.tiktok.com/TTPdSfpPHw/YouTube channel - https://www.youtube.com/channel/UCM05jgFNwoeXvWfO9GuExzAl

Big Weekend Preview returns as Rog is joined by Rory Smith to look ahead to the Premier League weekend. They start at the Emirates, where Michael Carrick's newly simplified Manchester United face league leading Arsenal after back to back goalless draws, with debate around low blocks, counterattacks, and Arteta's attacking choices. Then it's Manchester City's humbling stretch, with Rodri's return, Pep's adaptation struggles, and whether bottom-placed Wolves can ask questions at the Etihad. Finally, Crystal Palace welcome Chelsea amid mounting instability, with Oliver Glasner's future uncertain and Jean-Philippe Mateta agitating to leave, as Liam Rosenior's Chelsea look to continue their momentum. Plus, predictions for the full weekend slate.Want to be featured on our next episode? Submit your questions here: https://mibcourage.co/BWPyFootball is better with Friends. Join our Discord Community for conversation with fellow GFOPs, live match day chat, and to speak with Rog directly: https://discord.gg/DDDUcNWFHEWin a mystery shirt signed by Rog! More info here: https://mibcourage.co/3NH9FgnPre-order Rog's new book "We Are the World (Cup)" now!: https://mibcourage.co/4brQpgGSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How on earth did Man City lose to Bodo/Glimt and what does Pep need to do to get his team going again? Arsenal are top of the Champions League and looking imperious, is this the year they win it all? Newcastle looked impressive at home to PSV but how will they fare in Paris next week as they look to clinch a top 8 spot against PSG? Have Liverpool quietly turned a corner in recent weeks? Gary, Alan and Micah also discuss the continued overall dominance of the Premier League clubs in Europe as all five Premier League clubs have a chance of finishing in the Champions League top eight and the Pod Wars are starting to ramp up! The Rest Is Football is powered by Fuse Energy. To sign up and for terms and conditions, visit fuseenergy.com/football. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, Luke discusses Trump's gaffe during his speech in Davos, Karoline Leavitt's attempt to run cover for Trump, and more!Fundraising link: https://give.miraclefoundation.org/campaign/750148/donateOrder your PEP now!https://drinkpep.com/Get connected below!Twitter - https://twitter.com/lukepbeasleyInstagram - https://www.instagram.com/lukebeasleyofficial/TikTok -https://vm.tiktok.com/TTPdSfpPHw/YouTube channel - https://www.youtube.com/channel/UCM05jgFNwoeXvWfO9GuExzAl

Diving into the life and mastermind of soccer coach and legend, Pep Guardiola -----"Each night when you are going to sleep, ask yourselves if you like football or not; ask yourselves if right then, you'd get up, grab the ball and play for a bit. If the answer is ‘no,' then that is the day to start looking for something else to do."- Pep Guardiola-----Sources: Pep Guardiola: Another Way of Winning - Guillem BallagueThe Greatness of Pep Guardiola, in a Blade of GrassInside the Pep Guardiola bubble – as told by his assistantsHow Pep Guardiola is inspired by other sports, from basketball to chess to swimmingPep Guardiola: The man behind the geniusChasing Perfection Documentary-----4:20 - A young Pep5:30 - Pep's superpower6:40 -  Win without talent8:30 - The question/the sign11:40 - Preparing to be a coach/Being a sponge15:05 - The LBJ Motto18:00 - There is no good or bad work20:35 - Stickler for the details/controlling everything22:18 - Building a great culture28:20 - Taking over Barcelona31:00 - The reward is the puzzle32:40 - Treajectory > Results39:45 - His greatest trait43:42: What gives his work meaning45:25 - Great coaches are great psychologist48:20 - One of my favorite stories 50:03 - A blade of grass52:20 - Ferguson and Pep - the importance of observation57:50 - Find an enemy1:00:40 - Find your Cato----- NEW BOOKS ARE LIVE. Check them out below.Daily Greatness: Short Stories and Essays on the Act of Becoming Chasing Greatness 2nd Edition - Timeless Stories on the Pursuit of Excellence-----You can check stay connected and support below:WebsiteBooksInstagramXLinkedIn

Was Marcus Speller right all along? Is the Manchester City Empire really crumbling? Jim and David join Marcus to review a torrid night in Europe for Pep's boys.Elsewhere, after a short period of maintenance, Arsenal's winning machine is back up and running. Also, stick around Spurs fans, we actually give your side some credit for their performance in the Champions League! Just don't get used to it… Find us on Bluesky, X, Instagram, TikTok and YouTube, and email us here: show@footballramble.com. Join the Football Ramble WhatsApp.Sign up to the Football Ramble Patreon for ad-free shows for just $5 per month: https://www.patreon.com/footballramble.***Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

On Wednesday's Football Daily, Phil Egan has the latest as Manchester City suffer a shock defeat to Bodo/Glimt in the Arctic.Pep's City day coming to an end?Has he changed his philosophy?Spurs' Thomas Frank brings the positive vibes.Mikel Arteta on his Arsenal mentality monsters.PSG shocked in Lisbon.Mo Salah returns to Liverpool.Eddie Howe on the Bobby Robson influence.Liam Rosenior not taking Pafos FC for granted.Michael Obafemi moves back to England.And where should Michael Noonan end up?Become a member and subscribe at offtheball.com/join

Today, Luke discusses Trump's press conference marking one year into his second term, Trump in Davos at the World Economic Forum, and more!Fundraising link: https://give.miraclefoundation.org/campaign/750148/donateOrder your PEP now!https://drinkpep.com/Get connected below!Twitter - https://twitter.com/lukepbeasleyInstagram - https://www.instagram.com/lukebeasleyofficial/TikTok -https://vm.tiktok.com/TTPdSfpPHw/YouTube channel - https://www.youtube.com/channel/UCM05jgFNwoeXvWfO9GuExzAl

It's another defeat for Pep's men as they capitulate in Norway.Join Amos, Adam, and Matt as they look back on the defeat.Make sure to leave a rating and a review, and subscribe wherever you're listening to this show!You can keep up to date with all of the latest City Ramble action by following our social media pages. Follow us:Discord ➡️ https://discord.gg/xC84tfcHX (Twitter) ➡️ https://x.com/thecityrambleInstagram ➡️ https://www.instagram.com/cityramble/?hl=enTikTok ➡️ https://www.tiktok.com/@thecityrambleWebsite ➡️ https://www.thecityramble.co.uk/Watch

In this episode, we break down the clinical January acquisition of Marc Guéhi, a move that might just be the bargain of the decade for Pep Guardiola. We explore how Manchester City snatched the Crystal Palace captain for a mere £20 million—beating out giants like Liverpool and Arsenal in the process. We analyze Guéhi's elite ball-playing stats, his "cool-under-pressure" defensive style that made him an England mainstay, and how his arrival solves City's looming injury crisis. From leading Palace to FA Cup glory to anchoring the defense at the Etihad, we ask: has Pep just secured the missing piece for another European charge? Marc Guéhi, Manchester City, Premier League Transfers, Crystal Palace, Football News.

Joey & Mulv review one of the worst performances of the Pep era, and move quickly on.www.noisypod.com

Today, Luke discusses Trump's recent texts that leaked, Don Lemon's recent clash with Nikki Minaj, and more!Fundraising link: https://give.miraclefoundation.org/campaign/750148/donateOrder your PEP now!https://drinkpep.com/Get connected below!Twitter - https://twitter.com/lukepbeasleyInstagram - https://www.instagram.com/lukebeasleyofficial/TikTok -https://vm.tiktok.com/TTPdSfpPHw/YouTube channel - https://www.youtube.com/channel/UCM05jgFNwoeXvWfO9GuExzAl

Manchester City has sent a clear message to the Premier League with the blockbuster £64 million signing of Antoine Semenyo. In this episode, we break down why Pep Guardiola went all-in on the Ghanaian winger and how he managed to score and assist on his debut—a feat not seen at the Etihad since Sergio Agüero. We analyze the tactical "X-factor" Semenyo brings to the squad, his incredible 10-goal form at Bournemouth, and why he chose the Cityzens over Liverpool and Manchester United. Whether it's his "Roberto Carlos" strike power or his seamless fit into Pep's system, we explore if this is the signing that secures another historic treble for the reigning champions. Manchester City, Antoine Semenyo, Premier League Transfer News, Pep Guardiola, Football Podcast.

Today, Luke discusses a recent audio tape that was released of Karoline Leavitt threatening CBS, Trump's recent roundtable and the events that followed, and more!Fundraising link: https://give.miraclefoundation.org/campaign/750148/donateOrder your PEP now!https://drinkpep.com/Get connected below!Twitter - https://twitter.com/lukepbeasleyInstagram - https://www.instagram.com/lukebeasleyofficial/TikTok -https://vm.tiktok.com/TTPdSfpPHw/YouTube channel - https://www.youtube.com/channel/UCM05jgFNwoeXvWfO9GuExzAl

Patrick and Ted break down a packed football week, starting with the latest transfer rumours and what they tell us about the plans taking shape at some of the Premier League's biggest clubs. We discuss Chelsea's openness to selling Enzo Fernandez, Manchester United's interest in Adam Wharton and Elliot Anderson, whether Ruben Neves could be a realistic midfield option, and what Manchester City's January activity says about their looming rebuild. Then we move onto the weekend's standout result as Manchester United beat Manchester City. What went wrong for Pep Guardiola, how Michael Carrick set his team up, and whether this performance signals a genuine shift at Old Trafford. Next, we examine Arsenal's draw at Nottingham Forest and the growing conversation around their attack. Are these real warning signs or simply the reality of competing in a deeper and more physically demanding Premier League. We also turn to Tottenham and Thomas Frank. Why his Spurs project has struggled to take shape, how much of that is down to personnel, and whether the club is already nearing another reset. Plus a look at the AFCON final and why this year's tournament has once again delivered drama. Join our Patreon: https://www.patreon.com/TheTransferFlow Subscribe to our FREE newsletter: https://www.thetransferflow.com/subscribe Join Variance Betting: https://www.thetransferflow.com/upgrade Follow us on our Socials: YouTube: https://www.youtube.com/channel/UCe1WTKOt7byrELQcGRSzu1Q X: https://x.com/TheTransferFlow Bluesky: https://bsky.app/profile/thetransferflow.bsky.social Instagram: https://www.instagram.com/thetransferflow/ TikTok: https://www.tiktok.com/@transferflowpodcast Timestamps: 00:00 - Intro 00:50 - In-person TTF event! 07:24 - Ruben Neves linked to Manchester United 09:29 - United linked with 2 other midfielders already 10:00 - Wharton and Anderson linked 11:36 - City and Real Madrid possibilities? 12:53 - Chelsea willing to sell Enzo? 15:31 - Sell Enzo and buy other players to flip? 16:20 - This transfer window has already been fun 17:48 - Moves to keep an eye on - Alex Toth and Romano Schmid 18:31 - Manchester United beat City, 2-0 20:14 - Rico Lewis was shocking + Is this on Pep? 21:27 - City's poor press helps hide United's flaw 24:04 - Carrick used the idea Pep has spent his entire career using 25:26 - Amad Diallo is so dangerous + Carrick thoughts 27:49 - Arsenal draw 0-0 to Forest 28:30 - Was this game actually toothless from Arsenal? 30:25 - Arsenal's reliance on set pieces 32:52 - There are NO gimmies in the Premier League 34:15 - Our expectations are wrong 37:00 - Pep's football has not adapted to this season 37:24 - This Arsenal matches up like Jose's Chelsea teams 42:13 - Do head coaches really matter? 44:24 - The Premier League is way up on the U-curve 44:57 - Thomas Frank in trouble 47:53 - Spurs did not help him this summer 51:39 - Spurs are digging out of mistakes 54:15 - The AFCON final 56:30 - Senegal leave the pitch + Brahim Diaz #manchesterunited #manchestercity #premierleague #pepguardiola #arsenal #chelsea #football #epl #transfernews #transfers #epltransfers #tottenham #michaelcarrick

Dharmesh Sheth is joined by Jack Pitt-Brooke, John Cross and Jack Rosser to break down the weekend's biggest football talking points.We start with the Manchester Derby, as Michael Carrick delivers a dream day at Old Trafford. United claimed a 2–0 win in a game where they had three goals ruled out, a Harry Maguire header off the bar, and an Amad Diallo post-hit late on.  Meanwhile, Pep's City struggled with defensive absentees and a dry-spell for Haaland, but are they out of the title race?Staying with the title race, we turn to Arsenal's goalless draw against Nottingham Forest. John argues it was a missed opportunity for Arteta's side, who had the chance to move nine points clear of Manchester City.  And we ask – should Arsenal have been awarded a penalty for Ola Aina's handball in the closing stages?And finally, attention then turns to Crystal Palace, following a bombshell interview from Oliver Glasner, in which the manager claims his squad has been abandoned by the club's hierarchy.Sunday Supplement is a Sky Sports podcast. Listen to every episode here: skysports.com/sunday-supplementYou can listen to Sunday Supplement on your smart speaker by saying "ask Global Player to play Sunday Supplement".For all the latest football news, head to skysports.com/footballFor advertising opportunities or to get in touch email: skysportspodcasts@sky.uk

It's the Manchester derby this weekend, so how are both sides preparing? Man United have brought back Michael Carrick for another suckle on Sir Alex's teat, all while Pep Guardiola is turning down free bottles of whiskey. Come on Pep, you cannae be turning down a glass of Scotch from young Gary Caldwell.Marcus, Jim, David & Pete are here to look ahead to the big game. Meanwhile, Liam Rosenior goes full Jake Humphrey, Pat Nevin stops Duncan Ferguson from setting fire to a hotel, and - in shocking news to the whole of Scotland - the US has banned Buckfast. WHAT?Find us on Bluesky, X, Instagram, TikTok and YouTube, and email us here: show@footballramble.com.Sign up to the Football Ramble Patreon for ad-free shows for just $5 per month: https://www.patreon.com/footballramble.***Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

Today, Luke discusses a woman who applied for ICE and was shocked by the results of her application, Trump's latest press conference surrounding the benefits of whole milk, and more!Fundraising link: https://give.miraclefoundation.org/campaign/750148/donateOrder your PEP now!https://drinkpep.com/Get connected below!Twitter - https://twitter.com/lukepbeasleyInstagram - https://www.instagram.com/lukebeasleyofficial/TikTok -https://vm.tiktok.com/TTPdSfpPHw/YouTube channel - https://www.youtube.com/channel/UCM05jgFNwoeXvWfO9GuExzAl

On Wednesday's Football Daily, Phil Egan has the latest as Off The Ball and the League of Ireland increase their rights to broadcast games on national radio in a 3-year deal.Shamrock Rovers take on Dundalk in the opening game.Pep fumes over VAR decision.Eddie Howe says his side aren't out of things just yet.Liam Rosenior praises Mikel Arteta's Arsenal.Arteta wants to build a winning mentality.Michael Carrick is in the United hotseat.Evan Ferguson faces competition for Roma staring spot.And AFCON final set to to be decided.Become a member and subscribe at offtheball.com/join

Today, Luke discusses Ana Kasparian's recent debate with Pearl, Trump's recent speech, and more!Fundraising link: https://give.miraclefoundation.org/campaign/750148/donateOrder your PEP now!https://drinkpep.com/Get connected below!Twitter - https://twitter.com/lukepbeasleyInstagram - https://www.instagram.com/lukebeasleyofficial/TikTok -https://vm.tiktok.com/TTPdSfpPHw/YouTube channel - https://www.youtube.com/channel/UCM05jgFNwoeXvWfO9GuExzAl

Is everyone pretending we're not living in a fascism? Well, the dogs sure are pretty in this regime. bits bits bits, sunset, puppies, bits bits bits, politics and laughter. Enjoy! Watch Eddies New Special on YouTube Let Rocket Money help you reach your financial goals faster at http://RocketMoney.com/PEP Visit https://prizepicks.onelink.me/LME0/PEP use code PEP to get $50 in lineups when you play your first $5 lineup! Go to www.eddiepepitone.com for show dates and all things Eddie Check out our full videos on YouTube: https://shorturl.at/mpsIL For additional content support Eddie on Patreon: www.patreon.com/eddiepepitone Please write us a review on iTunes https://tinyurl.com/mv57us2d Watch The Bitter Buddha the documentary by Steven Fienartz about Eddie. https://www.justwatch.com/us/movie/the-bitter-buddha Send emails to: EddiePepPodcast@gmail.com Follow Eddie on Twitter: @EddiePepitone Instagram: @EddiePep Follow Kevin @KevinTienken Thank you to Allen Mezquida for our beautiful artwork

Today, Luke discusses a crazy video he came across recently from a protest, Karoline Leavitt's recent comments to the press, and more!Fundraising link: https://give.miraclefoundation.org/campaign/750148/donateOrder your PEP now!https://drinkpep.com/Get connected below!Twitter - https://twitter.com/lukepbeasleyInstagram - https://www.instagram.com/lukebeasleyofficial/TikTok -https://vm.tiktok.com/TTPdSfpPHw/YouTube channel - https://www.youtube.com/channel/UCM05jgFNwoeXvWfO9GuExzAl

Howard is joined by Lloyd and Ahsan to look back at an historic day at the Etihad, youth, debuts, Pep's strong sides, preview the Carabao semi,talk Guehi and more! *This is the first 10 minutes of the show. For the full episode, and all our other content on the 93:20 player, you can join below - for less than the price of a pint of beer each month.* ninetythreetwenty.com/9320-player/about-9320-player/

Let's get something straight right out of the gate. Restaurants don't fail because owners are lazy. They fail because owners are focused on the wrong things. Most restaurant people work harder than almost anyone I know. Long hours. Thin margins. Constant stress. And yet, after all that effort, most owners still struggle to pay themselves, still live month to month, still feel like they're one bad week away from disaster. That's not a work ethic problem. That's a sales system problem. Today's Pep talk is about the Six Sales Pillars. These are not trends. They're not hacks. They're not social media tricks. They are fundamentals—battle-tested, boring, powerful fundamentals—that control almost every dollar that flows through your restaurant. If you understand them and apply them, you win. If you ignore them, nothing else matters.

Today, Luke Laura Ingraham doing some reporting on the ground in Minneapolis, Dan Bongino in a recent interview, and more!Fundraising link: https://give.miraclefoundation.org/campaign/750148/donateOrder your PEP now!https://drinkpep.com/Get connected below!Twitter - https://twitter.com/lukepbeasleyInstagram - https://www.instagram.com/lukebeasleyofficial/TikTok -https://vm.tiktok.com/TTPdSfpPHw/YouTube channel - https://www.youtube.com/channel/UCM05jgFNwoeXvWfO9GuExzAl

Simon Bajkowski joins Alex James to discuss the positive impact Antoine Semenyo could make on the "tired" squad, Pep's selection over the congested fixture list, and whether United under a new caretaker manager can surprise City in the Manchester derby.

Today, Luke discusses the horrific tragedy that took place Minnesota.Fundraising link: https://give.miraclefoundation.org/campaign/750148/donateOrder your PEP now!https://drinkpep.com/Get connected below!Twitter - https://twitter.com/lukepbeasleyInstagram - https://www.instagram.com/lukebeasleyofficial/TikTok -https://vm.tiktok.com/TTPdSfpPHw/YouTube channel - https://www.youtube.com/channel/UCM05jgFNwoeXvWfO9GuExzAl

Today, Luke discusses a recent Karoline Leavitt press briefing, RFK Jr.'s recent presser, and more!Fundraising link: https://give.miraclefoundation.org/campaign/750148/donateOrder your PEP now!https://drinkpep.com/Get connected below!Twitter - https://twitter.com/lukepbeasleyInstagram - https://www.instagram.com/lukebeasleyofficial/TikTok -https://vm.tiktok.com/TTPdSfpPHw/YouTube channel - https://www.youtube.com/channel/UCM05jgFNwoeXvWfO9GuExzAl

Today, Luke discusses Trump's recent speech, a recent moment from Megyn Kelly's podcast, and more!Fundraising link: https://give.miraclefoundation.org/campaign/750148/donateOrder your PEP now!https://drinkpep.com/Get connected below!Twitter - https://twitter.com/lukepbeasleyInstagram - https://www.instagram.com/lukebeasleyofficial/TikTok -https://vm.tiktok.com/TTPdSfpPHw/YouTube channel - https://www.youtube.com/channel/UCM05jgFNwoeXvWfO9GuExzAl

This week’s Pulm PEEPs Pearls episode is a focused discussion between Furf and Monty about non-pharmacologic techniques for airway clearance in the non-Cystic Fibrosis bronchiectasis population. This is a focused, high-yield discussion of the key points about airway clearance, including practical tips and a discussion of the evidence. This episode was prepared in conjunction with George Doumat MD. Goerge is an internal medicine resident at UT Southwestern and joined us for a Pulm PEEPs – BMJ Thorax journal club episode. He is now acting as a Pulm PEEPs Editor for the Pulm PEEPs Pearls series. Key Learning Points 1) Why airway clearance matters in non-CF bronchiectasis Non-CF bronchiectasis is defined by irreversible bronchial dilation with impaired mucociliary clearance, leading to mucus retention. Retained sputum drives the classic vicious cycle: mucus → infection → neutrophilic inflammation → airway damage → worse clearance. Airway clearance techniques (ACTs) are meant to interrupt this cycle, primarily by improving mucus mobilization and symptom control. 2) What ACTs are trying to achieve clinically Main benefits are: More effective sputum clearance Reduced cough/dyspnea burden Improved activity tolerance and quality of life Effects on spirometry are usually small. Exacerbation reduction is possible, but evidence is mixed—some longer-term data suggest benefit for specific techniques. 3) The main ACT “families” and when to use them Breathing-based techniques (device-free, flexible) ACBT (Active Cycle of Breathing Technique): breath control → deep breaths with holds → huffing. Pros: portable, adaptable, good first-line option. Key requirement: teaching/coaching to get technique right. Autogenic drainage: controlled breathing at different lung volumes to move mucus from peripheral → central airways. Pros: no device, can work well once learned. Cons: more technically demanding, needs training and practice. PEP / Oscillatory PEP (stents airways + “vibrates” mucus loose) PEP: back-pressure helps prevent small airway collapse during exhalation; often paired with huff/cough. Oscillatory PEP (Flutter/Acapella/Aerobika): adds oscillation that many patients find easy and satisfying to use. Good fit for: people who benefit from airway stenting, want something portable, and prefer a device. Mechanical/manual techniques (help when patient can't self-clear well) HFCWO (“the vest”): external chest wall oscillation; helpful for high sputum volumes, dexterity limits, or difficulty coordinating breathing maneuvers. Postural drainage/percussion/vibration: caregiver/therapist-assisted options; still useful but consider: GERD/reflux risk with certain positions Hemoptysis risk with vigorous techniques 4) How to choose the “right” technique (the practical framework) There is no one-size-fits-all. Match the tool to the patient: Sputum burden (volume/viscosity) Strength, coordination, cognition, dexterity Comorbidities (GERD, hemoptysis history, severe obstruction/airway collapse) Lifestyle + portability (what they'll actually do) Cost/access and availability of respiratory therapy/physio support A key mindset from the script: this is not a lifetime contract—reassess and adjust over time with shared decision-making. 5) Evidence takeaways (what improves, what doesn't) ACTs reliably improve sputum expectoration and often symptoms/QoL. QoL/cough scores (e.g., SGRQ, LCQ) tend to improve modestly, particularly with oscillatory PEP and some vest studies. Lung function: typically minimal change; occasional short-term FEV₁ benefit is reported in some vest trials. Exacerbations: mixed overall; the script highlights a longer-term RCT of ELTGOL showing fewer exacerbations at 12 months vs placebo exercises. Safety: generally excellent; main cautions are hemoptysis and reflux (depending on technique/positioning). 6) Special population pearls Hemoptysis / fragile airways: start with gentle breathing-based ACTs (ACBT, controlled huffing); avoid overly vigorous oscillatory/manual methods if concerned. Severe obstruction or early airway collapse: PEP/oscillatory PEP can help by keeping small airways open on exhalation. Mobility/coordination barriers: consider HFCWO vest or simple oscillatory PEP devices to enable daily adherence. During exacerbations: keep it simple—1–2 reliable techniques, prioritize daily consistency, and re-check technique. 7) The “real” bottom line Start with simple, self-manageable options (often ACBT ± PEP). The “best” ACT is the one the patient will do consistently. Reassess technique and fit over time; education and demonstration are part of the therapy. References and Further Reading  Lee AL et al., “Airway clearance techniques for bronchiectasis,” Cochrane Database Syst Rev. 2015; PMC7175838. PMID: 26591003. Athanazio RA et al., “Airway Clearance Techniques in Bronchiectasis,” Front Med (Lausanne). 2020; PMC7674976. PMID: 33251032. Iacono R et al., “Mucociliary clearance techniques for treating non-cystic fibrosis bronchiectasis,” Eur Rev Med Pharmacol Sci. 2015; PMID: 26078380. Polverino E et al., “European Respiratory Society statement on airway clearance techniques in bronchiectasis,” Eur Respir J. 2023; PMID: 37142337. Doumat G, Aksamit TR, Kanj AN. Bronchiectasis: A clinical review of inflammation. Respir Med. 2025 Aug;244:108179. doi: 10.1016/j.rmed.2025.108179. Epub 2025 May 25. PMID: 40425105.

Today, Luke discusses Trump's recent gaggle with the press, the real reason for Trump's actions in Venezuela, and more!Fundraising link: https://give.miraclefoundation.org/campaign/750148/donateOrder your PEP now!https://drinkpep.com/Get connected below!Twitter - https://twitter.com/lukepbeasleyInstagram - https://www.instagram.com/lukebeasleyofficial/TikTok -https://vm.tiktok.com/TTPdSfpPHw/YouTube channel - https://www.youtube.com/channel/UCM05jgFNwoeXvWfO9GuExzAl

Welcome to today's PEP Talk – Conversation Starters – Episode #80. The close of 2025, marked seven years of PEP Talk Podcasts, many of which highlighted techniques and mindset shifts to assist you in cultivating healthier relationships. I am starting 2026, once again, encouraging you to be intentional with your relationships and this month I am providing a resource I am hopeful you will find helpful. Please take a few minutes to listen to today's PEP Talk – Conversation Starters – Episode #80, and I encourage you to do one thing today purposefully to attain true PEP for life.

Today, Luke discusses all the updates surrounding the US capture of President Maduro.Fundraising link: https://give.miraclefoundation.org/campaign/750148/donateOrder your PEP now!https://drinkpep.com/Get connected below!Twitter - https://twitter.com/lukepbeasleyInstagram - https://www.instagram.com/lukebeasleyofficial/TikTok -https://vm.tiktok.com/TTPdSfpPHw/YouTube channel - https://www.youtube.com/channel/UCM05jgFNwoeXvWfO9GuExzAl

The Big Bank Theory is a podcast about Exeter City FC. In this episode, we know we're witnessing something great, and we're off to teach Pep a lesson (potentially).

Chelsea and Manchester United both pull the trigger on their managers, and Patrick and Ted break down what these sackings actually tell us about modern football. Why are clubs and coaches increasingly at odds? How much power do medical departments really have? And are results even the main driver anymore? We dig into Chelsea's decision to part ways with Enzo Maresca, Manchester United's shock Ruben Amorim dismissal, and whether United are quietly performing better than the narrative suggests. Along the way, we cover January transfer rumours (Camavinga to Man City, can Brennan Johnson be fixed, Marc Guehi, Semenyo, and more), defensive work, set pieces, injury management, and how fine margins are shaping the Premier League title race and relegation battle. All that, plus what's coming next for The Transfer Flow in 2026. Join our Patreon: https://www.patreon.com/TheTransferFlow Subscribe to our FREE newsletter: https://www.thetransferflow.com/subscribe Join Variance Betting: https://www.thetransferflow.com/upgrade Follow us on our Socials: YouTube: https://www.youtube.com/channel/UCe1WTKOt7byrELQcGRSzu1Q X: https://x.com/TheTransferFlow Bluesky: https://bsky.app/profile/thetransferflow.bsky.social Instagram: https://www.instagram.com/thetransferflow/ TikTok: https://www.tiktok.com/@transferflowpodcast 00:00 – Intro 00:53 – Chelsea and Manchester United sack their managers 03:16 – Why modern clubs and coaches keep clashing 06:22 – Control and fit in elite football 09:00 – Head coach vs manager: where power really sits 10:57 – Butting heads with the medical staff 13:32 – Rosenior to be Chelsea's next manager? 18:44 – Getting along with decision makers 20:05 – Ted's Brennan Johnson goof 23:02 – Best clubs for Camavinga? 24:18 – Rodrygo news? 25:59 – Ordonez to Liverpool? 28:18 – Marc Guehi rumours 30:02 – What moves will Man City make? 31:36 – Is Semenyo worth the price? 36:48 – Don't make moves for the sake of making moves 38:00 – Manchester United sack Ruben Amorim 39:27 – Did Amorim want to be fired? 41:31 – The numbers aren't too bad.. 45:08 – But they've been terrible 47:05 – Do United still have pull with managers? 47:46 – Kompany to replace Pep at Man City? 50:00 – The Premier League table, variance, and relegation noise 54:48 – Set pieces, marginal gains, and tactical tweaks 01:01:07 – What's coming next and community updates (TTF Conference!) #premierleague #manchesterunited #chelsea #rubenamorim #enzomaresca #manutd #cfc #pepguardiola #manchestercity #transfers #transfernews #eplnews

Robbie Earle and Robbie Mustoe recap Matchweek 20 of the Premier League which saw Chelsea frustrate Man City and Ruben Amorim fired up at the Manchester United hierarchy0:59 - Chelsea travel to the Etihad without a permanent manager and shock Man City with a late 1-1 draw that leaves Pep Guardiola fuming9:07 - Declan Rice's brace proves to be the difference for Arsenal as they grab a crucial 3 points on the road at Bournemouth17:29 - Manchester United navigate a difficult draw at Leeds United, but it's Ruben Amorim's fiery post-match comments on being United's “head coach” that grabs all the headlines36:14 - A roundup of other results: Fulham 2-2 Liverpool, Aston Villa 3-1 Nottingham Forest, Tottenham Hotspur 1-1 Sunderland, Newcastle United 2-0 Crystal Palace, Everton 2-4 Brentford, Wolves 3-0 West Ham, Brighton 2-0 Burnley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Es indiscutible que ‘Poquita fe' ha sido una de las comedias de 2025 y seguramente siga recibiendo reconocimientos en 2026. Somos fans de su humor costumbrista, de su mirada a nuestra miserias, que son las de todos, y de su retrato de la España del día a día. Parte de la clave de su éxito está en el guion y los actores, por supuesto, pero también en un montaje tan milimétrico que es el que genera la comedia. En este episodio especial reunimos a Pepón Montero, uno de sus creadores, y a Mapa Pastor, la montadora, para descubrir todo el proceso de ‘Poquita fe'.

Today, Luke discusses the latest on Trump's health, a recent video of a KKK leader being interviewed, and more!Fundraising link: https://give.miraclefoundation.org/campaign/750148/donateOrder your PEP now!https://drinkpep.com/Get connected below!Twitter - https://twitter.com/lukepbeasleyInstagram - https://www.instagram.com/lukebeasleyofficial/TikTok -https://vm.tiktok.com/TTPdSfpPHw/YouTube channel - https://www.youtube.com/channel/UCM05jgFNwoeXvWfO9GuExzAl

Primer pódcast de 2026 y aquí estamos con algunos de los títulos que tenemos marcados en rojo y que marcarán el nuevo año. Se esperan las nuevas películas de Almodóvar, Christopher Nolan, Rodrigo Sorogoyen, Alejandro González Iñárritu, Emerald Fennell, Steven Spielberg, Los Javis, Denis Villeneuve y Albert Serra, entre otros. Además, en este episodio comentamos ‘La asistenta', la película que adapta el fenómeno editorial con Amanda Seyfried y Sydney Sweeny, y propuestas españolas como ‘Rondallas'. En televisión, necesitamos humor y una de nuestras comedias favoritas para empezar con buen pie, por eso Pepón Montero y Mapa Pastor nos desvelan cómo se hace ‘Poquita fe'.

Today, Luke discusses Pam Bondi's latest blunder, the recent rhetoric surrounding JD Vance on the extreme right, and more!Fundraising link: https://give.miraclefoundation.org/campaign/750148/donateOrder your PEP now!https://drinkpep.com/Get connected below!Twitter - https://twitter.com/lukepbeasleyInstagram - https://www.instagram.com/lukebeasleyofficial/TikTok -https://vm.tiktok.com/TTPdSfpPHw/YouTube channel - https://www.youtube.com/channel/UCM05jgFNwoeXvWfO9GuExzAl

Dave looks at the news & gossip as Pep questions whether the Premier League is a two horse race! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dave looks at the news & gossip as Pep questions whether the Premier League is a two horse race! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Howard and Ahsan look back on the first half of 2025 - the 2024/25 season, cup heartache, transfers, energy, Pep's future and much more. *This is the first 10 minutes of the show. For the full episode, and all our other content on the 93:20 player, you can join below - for less than the price of a pint of beer each month.* ninetythreetwenty.com/9320-player/about-9320-player/

Today, Luke discusses a creepy post from Elon Musk, Marjorie Greene's NYT profile, and more!Fundraising link: https://give.miraclefoundation.org/campaign/750148/donateOrder your PEP now!https://drinkpep.com/Get connected below!Twitter - https://twitter.com/lukepbeasleyInstagram - https://www.instagram.com/lukebeasleyofficial/TikTok -https://vm.tiktok.com/TTPdSfpPHw/YouTube channel - https://www.youtube.com/channel/UCM05jgFNwoeXvWfO9GuExzAl

Robbie Mustoe and Danny Higginbotham break down an exciting Matchweek 18 in the Premier League01:07 - Another game, another come-from-behind victory for Aston Villa, as Ollie Watkins comes off the bench to rescue all 3 points in a 2-1 victory against Chelsea at Stamford Bridge17:31 - Rayan Cherki's late stunner at Nottingham Forest keeps Pep's men afoot in the title race and extends City's win streak to 8 in all competitions27:35 - Arsenal hold their nerve and rely on a brilliant David Raya save in a 2-1 win against Brighton, keeping their margin at the top of the table very narrow41:12 - A roundup of other results: Manchester United 1-0 Newcastle, Liverpool 2-1 Wolves, Crystal Palace 0-1 Tottenham Hotspur, Brentford 4-1 Bournemouth, Sunderland 1-1 Leeds United, West Ham United 0-1 Fulham, Burnley 0-0 Everton Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Support the pod and join our beautiful soccer community: https://www.patreon.com/samsarmy PREMIER LEAGUE: Enzo Maresca's master plan to generate hype as Pep 2.0 is working perfectly. Aston Villa led by Morgan Rogers are a problem. #FrankOut at Tottenham? Arsenal start feeling City's heat. Leeds may have fixed their glaring problem. HALFTIME: Pop Quiz - odds to win AFCON ROUND THE WORLD: storylines and narratives worth paying attention to at AFCON STOPPAGE TIME: Ivan Toney's Best Bets and GOAWs

It's going to cost a lot of money to go to this summer's World Cup. So what will happen to the atmosphere at games? And just how many people on X are going to tell you that it's actually perfectly justifiable to charge hundreds of dollars for a seat in Row Z?Marcus, Luke and David return to Friday's discussion about the true cost of the 2026 World Cup. Plus, is Unai Emery the best Premier League manager of the last five years apart from Pep? The lads also discuss which of the Prem's long-standing records looks the hardest to break and what's more important: football or love?Sign up to the Football Ramble Patreon for ad-free shows for just $5 per month: https://www.patreon.com/footballramble.Click here to become a Friend of the Ramble on YouTube!Find us on Bluesky, X, Instagram, TikTok and YouTube, and email us here: show@footballramble.com.***Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

This week on Sibling Rivalry, Bob and Monét get into cruising culture and modern hookup etiquette. They talk bathhouses, New York cracking down on cruising, and whether it's immoral to hook up in a public bathroom. They lay out very specific rules for hooking up at Monét's house. Monét shares stories from double booked Grindr dates, and Bob recounts a creepy hookup experience of his own. They also discuss PrEP and doxy PEP, whether these tools increase activity, and role play on how to get a hookup to leave. Plus, thoughts on artists who perform at conservative events, gospel artists being overlooked, and iTunes vs. Apple Music. Thanks to our sponsors: Head to https://Chime.com/RIVALRY to get started! Take the first step and visit https://WaldenU.edu! Order online at https://1800Contacts.com or download the free 1-800 Contacts app today Want to see exclusive Sibling Rivalry Bonus Content? Head over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/siblingrivalrypodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to be the first to see our latest Sibling Rivalry Podcast Videos! @BobTheDragQueen @MonetXChange Learn more about your ad choices. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠megaphone.fm/adchoices⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices