Podcasts about Alone Time

Longtime listeners know Naz is obsessed with Human Design, so this week we bring in expert Erin Claire Jones to give Lauren and Ashley their own deep dive. Lauren finds out why being told what she should do has never sat right, Ashley learns she's meant to peak in her 50s, and we all figure out why we thrive on alone time.Erin walks us through the five Human Design types, how to actually use your chart in real life, and why understanding your design can help you make decisions, relax, and stop trying to fit into someone else's plan. Plus, we talk about her new book How Do You Choose? and what it looks like to live in alignment with who you really are.Explore Your Design: https://humandesignblueprint.com/Get Your Custom Human Design Guide (use code IDONTGETIT for a discount): humandesignblueprint.com/guideOrder Erin's Book How Do You Choose?: humandesignblueprint.com/preorder-bookStudy Human Design with Erin (use code IDONTGETIT for a discount): humandesignblueprint.com/product/courseFollow Erin on Instagram: @erinclairejonesFollow Human Design Blueprint: @humandesignblueprintListen to more podcasts like this: https://wavepodcastnetwork.comLeave Us a Voicemail and tell us what you don't get! Call (609) 365 -1885‬Send us a message on our Instagram at @idontgetitpodcast or join us over in our private Facebook group!Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/GETIT todayHero Bread is offering 10% off your order. Go to hero.co and use code IDGI at checkout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you an introvert who loves and needs alone time but struggles with asking for it? Do you find it hard to rest and recharge even when you do have time alone?I know exactly how that feels. In this episode, I'm sharing my perspective on how to deal with the guilt that sometimes comes with wanting solitude and alone time, and also strategies for making your rest time actually rejuvenating for you. I invite you to consider these strategies as you build inner strength and confidence for the life you want to live.I'd love to hear your takeaways.Contact Us Ask a question or leave a comment, visit shepact.com/voicemail Follow me on Instagram at instagram.com/remiroy Email us: thedrivenintrovert@shepact.com Enjoying the podcast? Share the podcast with a friend: shepact.com/TDIPodcast Leave a review: We'd appreciate it if you could WRITE a review for us. Your support and feedback mean a lot to us. Thank you!

Stop carrying that Mom Guilt for needing some time!See omnystudio.com/listener for privacy information.

Jess Trevino lived a quiet life of true crime fandom - until she stumbled upon Talina Zar’s cryptic Facebook post. Isolated because of COVID, Jess assembles an online team of amateur sleuths determined to find out where Talina went. As they get wrapped up in the lives of total strangers, the sleuths discover that the question of What Happened to Talina Zar ? has no easy answers.See omnystudio.com/listener for privacy information.

After a hiatus of almost three years — we're back with another episode!The man, the myth, and my good mate William Ting pulls up for a classic Philzies chat. Most people who know him say they hear the bloke before they see him, but in this episode, Will flips the script and shares his impressive ability to go full hermit mode as an extrovert — treating himself to fancy dinners, concerts, and random tiny homes like a man dating himself… and absolutely loving it.We also dive into his career pivot — from a steady gig in insurance to the wild world of software marketing startups — and why he chose uncertainty over comfort.Then we go deep on worship: what it means to him, how it's kept him grounded through life's ups and downs, and why being on the worship team can sometimes feel like stepping onto a spiritual battlefield (mostly because of the sneaky danger of performance creeping into worship).PSA: Your boy says “yeet” way too many times in this episode to seem young. If you're an oldie like Philzies, just know “yeet” means leave — allegedly.

On this episode of WTF?!, host Kristel Rubio @krissygirlie conducts an alone time audit: how much alone time do you need? Are you getting enough? What about the differing types of alone time you need? I'm rethinking the way I need to recharge in this new chapter of my life and I'm bringing you along in the conversation. If you're loving WTF?! and want even more exclusive content, join Patreon for an extra episode every week! www.patreon.com/whatthefitpodcast

Would you wanna learn to fly a plane? Do you enjoy your alone time?

Drawing from personal stories and insights, I explore how traveling alone can quiet the noise, strengthen your intuition, and reconnect you to what truly matters. I share the beauty, the challenges, and the mindful moments that make solo travel a powerful tool for growth.   In this episode, you'll hear: How solo travel can help you build trust with yourself Tools to stay centered when traveling alone Mindful insights for embracing the unknown A reflection practice to help you tune into your own inner compass Whether you're dreaming of your next solo trip or just need a reminder of your inner strength—this episode is for you.    Share your takeaways with me on Instagram @OneWade or send me a note here.  Be the first to know when my new interative self-care journal goes live. Sign up here. 

As a black sheep, you've probably felt the sting of isolation—whether it was self-imposed or something you experienced growing up. But what if the very thing you once resented could become your greatest asset? In this episode of The Decoding Success Podcast, I'm breaking down why healthy isolation is the key to healing, clarity, and transformation. If you've been avoiding alone time, distracting yourself with social media, or constantly surrounding yourself with people, it's time to reintroduce solitude into your life—on your own terms.

Daily Study: As you become more successful, your time is going to be more in demand from clients, new opportunities, requests for partnerships, and people asking for advice. To stay centered with God and not become overwhelmed, we need to take intentional long-periods of time to be alone with God.  Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com                  

Dora discusses how disconnecting with alone time is an opportunity to recharge, reset, and get back in touch with your own needs. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Enroll End The Cycle: https://leanneoaten.com/etcenrollment   Get my video 5 Mistakes to Avoid before Ending Your Relationship video https://awakeningwomensupport.kit.com/03ea97f2fa   If you want to work with me inside my 6 month program book a call with me    ____________________________________________________ Connect with Leanne on Social Media:    Instagram: www.instagram.com/awakeningwomenofficial/  Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter.  You can find out more about her and her offerings at leanneoaten.com

DESIGN YOUR FAMILY'S UNIQUE HOMESCHOOL THAT YOU'LL LOVE! https://littlebylittlehomeschool.com/blueprint   We sure do love and feel entitled to our alone time in motherhood, don't we? And listen, I'm right there with you. That was a coveted goal of mine, until...well, you'll get to hear my story. You may be thinking about homeschooling or feeling like you are missing out on something you should be getting because of homeschool. Both of those camps {and anyone in between} can benefit from the little jolt to the system that this episode will give. Friend, I'm not holding back in this one because it's important to discuss hard topics like this to gain clarity and freedom in your role as a homeschool mom. ♥ Leigh       SIMPLIFY YOUR MEAL PLANNING https://littlebylittlehomeschool.com/meal   CREATE YOUR HOMESCHOOL FAMILY'S HOME TASK SYSTEM https://www.littlebylittlehomeschool.com/tidyhome    RECEIVE LITTLE BY LITTLE HOMESCHOOL CONFERENCE UPDATES: https://littlebylittlehomeschoolconference.subscribemenow.com/   JOIN THE MENTORSHIP https://littlebylittlehomeschool.com/mentorship   TEACH THEM DILIGENTLY CONVENTION: https://teachthemdiligently.net/invite/leigh.nguyen/     Website -  https://www.littlebylittlehomeschool.com Newsletter -  https://littlebylittlehomeschool.subscribemenow.com/ Community - https://www.facebook.com/groups/homeschoollifestylecommunity  Follow - https://www.instagram.com/littlebylittlehomeschool/ Connect - info@littlebylittlehomeschool.com   Listen to these related episodes: 295. End The Fighting And Change The Trajectory Of Sibling Relationships In Your Homeschool Family: Teach Your Children The Importance of Strong Relationships   308. What You Should Actual Teach Your Child:  Keep Homeschool Simple And Think Outside The Box   324. What Is Homeschooling Really About?  The True Purpose

In this episode of ArmaniTalks Show, we break down what alone time really means. It's not just being by yourself, it's an opportunity to recharge, reflect, and reconnect with your thoughts. Whether you use it for deep work, creative thinking, or self-improvement, alone time is essential for growth. CONQUER SHYNESS

Do you take time to schedule alone time with your kids?

In this l'il cute one, Gwen & Kate focus on the importance of scheduling alone time. Whether it's Kate driving through the hills of France while her family sleeps, or Gwen's ring-fenced solo Monday nights, we discuss what happens when we give our brains a chance to breathe, how we can reconnect with ourselves again and what happens when we don't. We also discuss the latest trend of 'raw-dogging' and Bridget Christie's hilarious series The Change on C4. Plus listener shout-outs re: how they spend their quality time alone. How about you, do you carve out time for yourself? Or will you try harder after listening to this? Mentioned in this episode: Join us for a firewalk for a good cause! Raising funds for Temwa + Aid Box Community. Tues 18 March at The Tobacco Factory in Bristol. More info and to registerGet a shout-out:Want a mention on the next RUMPette? Tell us your feedback or what you do to make yourself feel good: rightupmypodcast@gmail.com Support RUMP: If you enjoy the podcast, please subscribe, share with your friends and leave a review. It takes less than 60 seconds and really makes a difference in helping people discover the podcast. Thank you! Join the RUMP Club! Support the team and access exclusive content from as little as £3 p/month at: Right Up My Podcast | Patreon Or, if you'd like to make a one-off donation, you can buy us a virtual coffee from Buy Me a Coffee! Be social with us:Instagram Facebook TikTok Thank you to our team:Music - Andrew GrimesArtwork - Erica Frances GeorgeSocial Media - Kate Balls

How good are you at having alone-time? In the book Alonement, Francesca Specter points out that time spent solo can often look very different depending on what gender you identify with.  LINKS Read more from Francesca Specter here Follow @novapodcastsofficial on Instagram    CREDITS  Host: Casey Donovan @caseydonovan88  Writer: Amy Molloy @amymolloy  Executive Producer: Anna Henvest Editor: Adrian Walton  See omnystudio.com/listener for privacy information.

#56 Hello everyone and happy Sunday! Caroline Wagner is back and better than ever for her 3rd PEF appearance! In this week's episode, we chat about Austin food scene updates (duh) and then get into what it's really like to live alone in your 20s. From finding a place to curating your own space to the hard truth about being alone. Caroline also shares her insights on how to love being alone and the importance of finding identity and creativity in your alone time. Enjoy! Follow / Find Me Below:Instagram: ⁠@cori_inthekitchen⁠ & @phoneeatsfirstpodTik Tok: ⁠@cori_inthekitchen⁠Youtube: @PhoneEatsFirstPodEmail:phoneeatsfirstpod@gmail.com

Message us your thoughts or questions In this podcast, I talk about embracing aloneness and how it can be the ‘holding bay' prior to the next part of your journey.Being alone in solitude is not about avoiding being with other people. It's about being with yourself, the Universe within you. It's sooo important to know thyself. Thank you for your ongoing support! Remember to share this podcast with anyone you know will benefit from it.Have a listen.CREDITS: Host: Rose Monaco - (rosemonaco.com)Join Patreon Community – (patreon.com/rosemonaco)Email: info@rosemonaco.comInstagram: @rose_monaco_official – request to join and inboxOther Podcast – Beyond the Crystal BallInstagram: @beyondthecrystalballMusic:  Life in Slow Motion – Mark Hatter 

In this episode, I sit down with Sahil Bloom to get into the key concepts from his new book about the five types of wealth—time, social, mental, physical, and financial. Sahil shares personal stories, valuable insights, and actionable advice on how to achieve a balanced and fulfilling life. We also explore the importance of setting anti-goals, creating space for deep thinking, and the profound impact of focusing on direction over speed in your life's journey. CHAPTERS00:51 Podcast Introduction and Guest Welcome00:59 Weather and Life in Texas03:18 Launching a New Book03:41 The Halftime Moment05:41 Chasing Societal Success08:06 The Wake-Up Call09:19 The Move and Life Changes10:44 The Quest for Identity15:04 The Importance of Skill Acquisition19:44 The Role of Money and Happiness22:54 Struggles with Conceiving28:57 Gradual Changes and Sudden Realizations37:33 Balancing Presence and Ambition40:23 Understanding the Importance of Explaining Your Absence to Kids41:38 A Life-Changing Moment: The Birth of Sahil's Son44:37 The Power of Slowing Down and Creating Space53:05 The Benefits of Alone Time and Deep Work01:03:37 Investing in Relationships for Social Wealth01:11:17 The Concept of Anti-Goals and Life Razor01:21:07 Balancing the Five Types of Wealth01:22:31 Conclusion and Final Thoughts ORDER SAHIL'S BOOK:The 5 Types of Wealth: A Transformative Guide to Design Your Dream Lifehttps://www.amazon.com/Types-Wealth-Transformative-Guide-Design/dp/059372318X FOLLOW SAHIL:IG: https://www.instagram.com/sahilbloom/?hl=en Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://www.bareperformancenutrition.com/pages/bpn-membership?srsltid=AfmBOorlpjVeag2kkt3eZ5UpWcFA5Bb2v5V_93lmO47Vn_Y8DRdLwDLL FOLLOW NICK BARE:IG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness

Join Tanya Penny OTR, Illness & Trauma Guide, Spiritual Alchemist, Author to discover why taking Alone Time is so important, why we don't, and how make more time for it, so you can heal & receive more love in all forms, plus co-create your Heaven on Earth.  Receive Your Free EVOLVE Starter Kit @ https://tanyapenny.com/evolve-starter-kit   Explore Session @ https://tanyapenny.com/11-session

TONIGHT… How are you doing on your New Year's Resolutions? Well, maybe not good. So we wish you a happy Quitters Day! Then, after all the presents, food and family, perhaps you need some time for yourself. Tonight we'll offer some ways to spend some time alone. Then, Marc “TNT” Stone is back from his holiday hiatus and the NFL playoffs begin and we get some picks on the books for Wild Card Weekend. Thanks for listening!

Jared is needing to vent and has had it up to here with feeling trapped by the snow and wants to know if he's alone?

TODAY'S AFFIRMATION: I Am Grateful for Alone Time TODAY'S GRATITUDE PROMPT: Reflect on how good it feels to be by yourself. Affirmations, positive affirmations, gratitude, gratitude practice, gratitude prompt, mindfulness, mindfulness practice, mindset, positive mindset, mental health, wellness, wellbeing, daily gratitude, daily mindfulness, manifestation, law of attraction FREE 7-Day Gratitude Practice Download Now ↓ https://subscribepage.io/IhhITk Practicing Gratitude is Easy Follow on Instagram @daily.tonic  

In this week's episode of the Tuesday People podcast, host Mitch Albom discusses the often-overlooked importance of carving out moments of solitude during the bustling holiday season. While togetherness is at the heart of the holidays, there is tremendous value in stepping away to find peace in silence. Whether it's a quiet morning before the day begins or a reflective moment late at night, giving yourself the gift of alone time can help you recharge, recenter, and truly appreciate the joy of the season. Happy Holidays to our Tuesday People! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you and your partner share a friend group? Do you sleep next to them at night? Do you spend 100% of your time together or do you each prefer alone time? These are things that we dive into in this episode and share our outlook on the subject. What works for us vs. what doesn't and what we have learned in our relationship about not only ourselves but each other and how we work together as a unit.

Mark 7:31-37 with Pastor Greg Denham

On this week's episode of Anna's Guide, Anna reflects on the benefits of spending time by yourself, the difference between ‘being alone' and ‘being lonely' and the steps she takes to transform a moment of feeling lonely into a time for much needed self care. Welcome to Anna's Guide to Alone Time. 

12 - 4-24 ALONE TIME DURING THE HOLIDAYS by Maine's Coast 93.1

Mom drowns 7-year-old daughter that won't leave her alone. Did the mouse king strike just before the big performance?  For more crime and justice news go to crimeonline.comSee omnystudio.com/listener for privacy information.

In a world that celebrates constant connection, is it possible that solitude holds the key to a happier, more productive life? Research says yes. From improving your mood to strengthening your relationships, spending time alone can offer surprising benefits—no remote cabin required. In this episode, I dive into the science of solitude and share how just 15 minutes a day can reset your mind, spark creativity, and even deepen your personal connections.For more go to: www.scottmlynch.comLevel up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Unlock practical and tactical insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Discover your true potential with the support of a passionate Discord community.Access ad-free listening, monthly 15-minute one-on-one virtual coffee meetings, entry to my Members-Only Discord channel, and exclusive discounts on my courses and newsletter.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramFacebookTikTokTwitterYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Music by: Blaize TrulsonProduced by ya boy.

Title: Create a Meaningful Morning Routine You'll Love BEFORE 2025 Description: Feeling rushed and unmotivated during your mornings? It might not be you—it might be your morning routine!

Being alone doesn't mean being lonely—sometimes, it's exactly what you need! It's time to embrace being mate-less if you want to be more creative! LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Podcast Producer: Adair SheppardEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Getting to know you. Getting to know all about you... with me. This is a Rated Poetic Production.

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With analysis on why we fear being alone and what we can get out of facing those fears, studies have shown ample benefits of leaning into alone time. Instead of waiting for the wisdom of our elder years to land in our laps to help us realize being alone at times isn't all that bad, why don't we go after it now? In this episode I break down how we can embrace and unlock the goodness of solitude and thus find lasting purpose and meaning in life from spending time with ourselves and our own minds. Book/study on Solitude over the Lifespan:https://onlinelibrary.wiley.com/doi/abs/10.1002/9781119576457.ch1 - K xx

Imagine navigating one of life's biggest transitions without a clear roadmap. In this week's episode, I sit down with Emmy award-winning journalist and menopause advocate Tamsen Fadal, who's leading the charge to bring light, empowerment, and support to women facing midlife changes. Tamsen opens up about her journey, from a standout journalism career to becoming a powerful voice for menopause awareness, sparked by a game-changing moment during a live newscast. Together, we dive into societal norms and break down the stigmas around aging. The reality? Life doesn't slow down after 40 or 50—it evolves. Let's dive in.On today's episode of The CLS Experience, we have a very abundant treat. She is an Emmy Award-winning journalist, dynamic storyteller, content creator, best-selling author, speaker AND leading menopause advocate, just to name a few. Turning 50 marked a pivotal moment for her, sparking a quest filled with new experiences and deep reflections on midlife. She now guides millions through the complexities of midlife transitions, from menopause to career shifts, ensuring no woman feels alone during these transformative years, which I deeply admire. She facilitates deep and profound conversations to share empowering stories and practical advice for those facing their own “NOW WHAT" moments with courage AND curiosity. Her commitment extends beyond personal growth; she's a supporter of global humanitarian efforts and she's a POWERFUL voice in the fight against breast cancer. Whether it's through her impactful books or her role in producing and hosting 'The Broadway Show,' she's dedicated to empowering women and people in general, to design the lives they desire at ANY age, BIG facts. She's just a juggernaut in all facets of life and an extraordinary human being. Please welcome the resilient, compassionate, hopeful, beautiful and brilliant - the abundant, Tamsen Fadal.  7:11 - Embracing Change and Reversing Stigmas17:32 - Navigating Menopause Symptoms and Advocating26:26 - Empowering Women's Health and Relationships37:38 - Importance of Alone Time and Productivity40:13 - Building Supportive Communities and Healthy Relationships49:34 - Reinventing Reinvention and Community BuildingConnect with Tamsen here: https://www.tamsenfadal.com/ To join our community click here.➤ To connect with Tamsen Fadal follow Tamsen on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2359: Marina Brink explores how highly sensitive parents can navigate the guilt of needing alone time while balancing the demands of parenting. She provides practical strategies for recharging as a parent, emphasizing that self-care is a necessity, not a luxury, to maintain emotional well-being and become a more present parent. Read along with the original article(s) here: https://highlysensitiverefuge.com/hsp-parents-can-get-alone-time/ Quotes to ponder: "Carving out time for yourself is like oxygen to you. It's not a luxury." "HSPs have so much compassion for others but often struggle with turning their light inward." "Your child deserves a healthy parent who takes care of his or her own needs." Learn more about your ad choices. Visit megaphone.fm/adchoices

Having alone time in a relationship is just as important as spending time together. But sometimes it's easy to forget. While you and your partner are in love and love spending time together, there comes a point where you just want a moment to yourself by yourself, especially if you live together! This looks different in every relationship, some deal with this with no problem and some couples seem to struggle and are not sure how to go about it. As we always say, communication is the key. In this episode, we shared our experience with having alone time while living together. Hope you enjoy and please let us know your thoughts! :-)

Get personalized courses, live webinars & Q&As, and more for free for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-10-06-24&el=podcast In this episode of Can This Be Fixed?, co-hosts Thais Gibson and Mike dive deep into the complex world of avoidant attachment styles. They explore how dismissive avoidants often have unrealistic relationship expectations, such as needing their partner to be emotionally self-sufficient and not "needy," as well as avoiding deep emotional discussions. These expectations can lead to challenges in relationships, especially if they are unwilling to compromise or recognize the importance of emotional connection and open communication in building a healthy partnership. Tune in for an honest, heartfelt conversation that aims to shed light on the intricacies of attachment and connection. Don't miss the opportunity to learn how these attachment styles can heal and transform to form more secure, fulfilling relationships. Plus, hear the hosts share their personal journeys from avoidance to secure attachment. Listen now on Spotify, iTunes, or watch the video version on YouTube. Timestamps: 00:00:00 - Intro 00:01:15 - Discussing the Ideal Relationship for Dismissive Avoidants 00:02:28 - Unhealthy Expectations in Dismissive Avoidant Relationships 00:03:23 - The Fear of Neediness in Relationships 00:06:11 - Financial Stability and Autonomy in Dismissive Avoidant Dynamics 00:07:02 - Discomfort with Discussing Future Plans 00:09:23 - The Importance of Boundaries and Dialog in Relationships 00:11:12 - Managing Drama and Emotional Regulation in Avoidant Attachment 00:13:12 - Accepting Flaws and Judgment in Dismissive Avoidant Relationships 00:16:01 - Communicating Needs Effectively to Avoidants 00:19:08 - Reinforcing Boundaries and Needs with Avoidants 00:21:02 - Balancing the Relationship Over Time 00:25:13 - The Need for Alone Time in Avoidant Relationships 00:34:18 - Summarizing Avoidant Expectations and Healthy Compromises 00:36:17 - Unhealthy Expectations vs. Healthy Relationship Needs 00:39:11 - Negotiating Time Together in Relationships 00:44:49 - Importance of Emotional Expression in Relationships 00:50:09 - Helping Avoidants Open Up Emotionally 00:52:34 - Using Thinking Language vs. Feeling Language with Avoidants Get FREE breakfast for life at https://www.HelloFresh.com/freethais Get a $75 Sponsored Job Credit to get your jobs more visibility at https://www.indeed.com/thais Get Your Question Answered by Thais and Mike: https://www.reddit.com/r/CanThisBeFixed/ Let's connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ Find Mike Online: https://www.instagram.com/dareal_mikedee #TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

There is no better time to start dating yourself than NOW. This fall, it's time you fall in love with yourself, this autumn! In this episode your host, Jadyn Hailey shares how to begin dating yourself and the perfect autumn self date ideas to take yourself on. Tune into this episode with an apple cider as you begin to fall in love with yourself and the life you are creating for YOU. Current Obsessions: - cinnamon + spice (on everything) -  autumn in new york movie!! - fall jazz music - my favorite  fall clothing (code: pretty) - the honey moisturizer i use!! (code: busy) - grow your business Shopify - hire easily with indeed         Become your own dream girl with me!! : - Instagram: Jadyn's Instagram & Busy, Yet Pretty Instagram - Busy, Yet Pretty Groupchat  - NEW!!!! Productive Day In My Life: WATCH - Tiktok: @Fairyjadyn - My Amazon Storefront: Jadyn's Storefront - Outfit Details: My Closet  

Send us a textSometime we're so busy taking care of everyone we forget about ourselves! Today I share my story and share things that have helped me more confident and ok with alone time. Podcast Instagram https://www.instagram.com/veronicaramospodcast/Youtube https://www.youtube.com/channel/UCSkn6HVpzkDORG9m8lKLNeg

Hello and happy September! I've been thinking a lot lately about how much alone time I need to feel like my best self. You too? Here's a little story I wanted to share about it. Hope you enjoy it and are finding time for yourself this week! Review us on Apple Podcasts! We'd love to hear about your experiences with our meditations.

Today, we are back with another coffee chats episode. We are talking about what's going on behind the scenes as well as what I'm thinking about this week. Grab yourself a coffee or a cup of team and let's catch up! Call/Text Your Enneagram Questions into (828) 338 - 9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello and happy September! I've been thinking a lot lately about how much alone time I need to feel like my best self. You too? Here's a little story I wanted to share about it. Hope you enjoy it and are finding time for yourself this week! Review us on Apple Podcasts! We'd love to hear about your experiences with our meditations.

Hello and happy September! I've been thinking a lot lately about how much alone time I need to feel like my best self. You too? Here's a little story I wanted to share about it. Hope you enjoy it and are finding time for yourself this week! Review us on Apple Podcasts! We'd love to hear about your experiences with our meditations.

Hello and happy September! I've been thinking a lot lately about how much alone time I need to feel like my best self. You too? Here's a little story I wanted to share about it. Hope you enjoy it and are finding time for yourself this week! Review us on Apple Podcasts! We'd love to hear about your experiences with our meditations.

There are many different reasons that bring people into therapy. I often find myself angered by how societal impacts and pressures continue to haunt new moms to the point of making them feel bad about themselves. They can feel stuck and wonder if their feelings are normal or okay. One of the top things that bothers me is when moms feel guilty for wanting time alone. Doesn't everyone deserve time for themselves? Moms get pressured like no other parent/guardian about wanting to take time for themselves in a guilt-free way. Moms should be supported in getting a break when they need it! Join me for a closer look at this topic. Show Highlights: Sources of this specific kind of mom-guilt Myths around attachment parenting and other parenting styles Is complete selflessness always the best thing? The disservice we do to moms, kids, and partners when we expect a mom's needs to be nonexistent The effects of this pressure and guilt on a mom's mental health Wanting alone time does NOT mean you are selfish or that you don't love your child. The kind of support and normalization moms need to be more present with their kids and have mental stability in a guilt-free life Ways moms judge themselves with internalized pressure, family pressure, and societal pressure The truth: Every mom should be supported in shame-free and guilt-free ways to confidently take the breaks they need.  Resources: Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be a better support in offering services.  You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today!

Enjoy the 6am hour

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