PM in the a.m.

Welcome back! In this episode, we provide y'all with a bit of a life and podcast update. As we both graduate college and embark upon this next chapter in our lives, we are having to take a pause from the podcast. We are both incredibly excited and hope you enjoy learning about our next adventures. Join in to hear some exciting updates! 

Welcome back! In this episode, we discuss some of the different things people have called us over the years and how they've stuck with us. With a little bit of prompting, we even considered some of the nice things folks have said instead of just the negative.  Join in as we reflect on the narratives we've clung to about ourselves!

Welcome back! In this episode, we dive into our latest book recommendations and discuss some of what makes reading so special. This isn't Booktok; it's Bookcast. Join in as we share some of our recent favorites!

Welcome back! In this episode, we reminisce on some of our weirdest classes. We also chuckled (quite a bit) about the oddities of virtual learning. Join in as we discuss our unique learning experiences!

Welcome back! In this episode, we talk about how we practice self-care and self-love. We also dive into semantics a bit and try to discern the difference between the two. Join in as we discuss how we take care of ourselves!

Welcome back! In this episode, we discuss the evolution of our favorite colors. This might sound pretty mundane, but it brought about some really interesting conversation. Join in as we discuss our favorite colors (past and current)!

Welcome back! In this episode, we reflect on how to have courage when we know we might fail. This seemed fairly simple at first but then got rather messy as the conversation continued. Join in as we conquer courage (and failure)!

Welcome back! In this episode, we do a spin on “highs and lows” to reflect on the past week. This is a pretty casual conversation that ranges from babies to grad school to spring break. Join in as we reflect on our rocks, stars, and sprouts!

Welcome back! In this episode, we reflect on what we now have that our former self had wanted. This led to discussion about what we used to want as well but didn't get. It was a practice in gratitude, though it was accidental.  Join in as we reflect on how things have changed!

Welcome back! In this episode, we discuss our ideal study spots. This might sound pretty mundane, but it did lead us down some unexpected paths… which is really nothing new here. Join in to hear us chat and laugh about study spots, coffee shops, libraries, and windows?

Welcome back! In this episode, we do something a little new and unpack our backpacks with each other. One of us is fairly neat and orderly… and one of us seems to be prepared for the end of the world and then some. We sure had fun diving into the piles of cough drops, pencils, and more. Join in as we unpack our backpacks!

Welcome back! In this episode, we discuss self-criticism— the nature of ours and how it's evolved over time. It may not sound like a particularly happy topic, but we do our best to keep it light as we investigate. Join in as we push back on our self critiques!

Welcome back! In this episode, discuss our intuition and the complexities involved in trusting your gut. It sounds simple to trust your gut, but there's more to be unpacked in that. Join in as we tackle our intuition!

Welcome back! In this episode, we discuss growth and what it looks like to us. We've been doing a lot of growing over the past couple of years and think its worth it to reflect on the journey. Join in the discussion!

Welcome back! In this episode, we share stories from our recent trip to Santa Barbara together. It was a trip we won't forget, whether that be for the good or maybe the questionable.  Join in as we discuss our adventure!

Welcome back! In this episode, we dive into our experiences living in small towns. Admittedly, our experiences (and towns) do differ, but we certainly have shared experiences. Join in on the conversation!

Welcome back and happy (almost) New Year! For this episode, we reflect on 2021 and the lessons we learned. We concluded that it's definitely been a year of growth, and we know that growth sure isn't comfortable.  Listen in and reflect on the year with us!

Welcome back! In this episode, we discuss the Christmas movies from our childhood and how they compare. Which is the best? (There's so many!) Let us know what you think of our rankings!

Welcome back! In this episode, we discuss the joys and struggles of gift giving as we embark upon this holiday season. We all love to give a great gift, but sometimes it just isn't so simple. Listen in and relate to our gift-giving experiences!

Welcome back! In this episode, we share some things that people don't really know about us. This episode is pretty light and only contains a few relevant tangents (for once). Join in to learn a bit more about us!

Welcome back! In this episode, we talk about family holidays— the ups and downs. We quickly discovered how different our family functions are, though we do have some similar mindsets approaching the festivities. Join in on the conversation!

Welcome back! In this episode, we talk about gratitude and some of the things we're grateful for. We touch on toxic positivity as well, though, and how it can make gratitude practices seem difficult. Be sure to give it a listen!

Hope you're having a marvelous Monday morning! In this episode, we talk about what we have learned in and out of school. Sit back, relax, and enjoy this episode-- we had quite a few giggles while making it.

Welcome back! In this episode, we reminisce on some of our fondest memories — high school band. These stories continue to bring smiles to our faces years later, and we hope they bring some cheer to you as well. Give ‘er a listen!

Welcome back! In this episode, we tackle the differences between innocence and ignorance. In our head, this was pretty simple, but it sure did get complicated as soon as we started. Tune in to hear us delve into childhood, ignorance, empathy, all the good things.

Welcome back! In this episode, both of us bring in a quote to reflect where we're at in things. It may be unsurprising that both of them have to do with self-doubt, but we tackle them in different ways. Tune in to hear what's been resonating with us recently!

Welcome back! In this episode, we discuss the butterfly effect… kind of. We discuss how just one person can have a huge impact and the complexities of what that really means. Sometimes, it's pretty mind-boggling to realize how significant you are.

Welcome back! In this episode, we talk about those people who inspire us — who make us want to be our best selves. Tune in for this wholesome episode about people we admire!

Welcome back! In this episode, we review French fries — types and locations. We certainly had some disagreements, and we'd love to hear your perspective! Join in on the fry debate!

Welcome back! In this episode, we discuss kindness and if it really is always the answer. This unfolds into a conversation about defining kindness, how gender stereotypes are relevant to expectations regarding kindness, and so much more. Tune in on these “hot takes” as Piper would call them.

Welcome back! In this episode, we share some stories with each other and end up diving into the archives. We hope you enjoy at least some of these stories that make us chuckle like there's no tomorrow. Join in on the giggles!

Welcome back! In this episode, we discuss the often all-consuming imposter syndrome and how it impacts us. Join in on this conversation as we navigate gaining confidence while combating feelings of being an imposter!

Welcome back! In this episode, we talk about what we're looking forward to in this year of potential unknowns. As always, there are a few twists and turns in the conversation, but we think you should hop along for the ride!

Welcome back! In this episode, we discuss validation and how it connects to social media use. We've all heard about toxic social media, but we had to join the conversation (and so should you)!

Welcome back! In this episode, we discuss some of the things that used to give us the spooks… and maybe still do. Tune in on this conversation to hear about our fears and strange, little phobias from being a kiddo.

Welcome back! In this episode, we discuss the adage “We're only as sick as our secrets.” This involves tackling the consequences of secrets, which ones are healthy to keep and which ones need to be told. Join in on our not so secret conversation about secrets!

Welcome back! In this episode, we discuss age and how it can really resonate with us (sometimes). Join in on this scattered conversation in which we discuss youth and old age.

Welcome back! In this episode, we discuss which superheroes we really resonate with and why. While the characters may be fictional and their powers truly “super,” these heroes can be oddly relatable at times. Join in on our conversation about superheroes!

Welcome back! In this episode, we decide to just chat a little bit and catch up to update you all (and each other) on the recent happenings of our lives. Join in on this friendly catching up session!

Welcome back! In this episode, we talk about group projects… and their woes. While we recognize the value of collaboration and teamwork, group projects can be some of the most difficult parts of school. Join in on our conversation about our woes!

Welcome back! In this episode, we dive into the process and meaning of forgiveness. This discussion takes us down many paths (nothing new), and I think we learned a bit! Join in our discussion of forgiveness and how it ties to validating feelings.

Welcome back! In this episode, we tackle the tough reality that adults don't know everything. This includes some reflection on our own development in now adulthood as well as how we may have placed people on pedestals when we were younger. Join in on this discussion as we navigate what adults might actually know (and what they don't).

Welcome back! In this episode, we discuss time — is it simply a man-made construct or an actual law of nature? Maybe even both? Join in on this discussion as we grapple with the value of time and what it means.

Welcome back! In this episode, we discuss what makes us cry — books, movies, songs. We try to keep it pretty light while we talk about the media that just always does us in. Join in our conversation and reflect on some things that always make you tear up just a little!

Welcome back! In this episode, we talk about the importance of saying no and what has helped us to become better at saying that powerful word. Join in our conversation about saying no and commitments.

Welcome back! In this episode, we talk about how attractive tragedy seems to be in the media and what the world might be like if we focused on the positives more. From there, we dive into toxic positivity and attempt to balance this focus on darkness with harmful happiness. Join in this conversation as we grapple with some pretty big questions!

Welcome back! In this episode, we reminisce on the past year of our podcast because it’s our anniversary! Thank you so much for joining us throughout this journey, and we look forward to continuing the conversations as we continue to learn and grow.

Welcome back! In this episode, we decided to have a little fun (nothing new) and play some trivia! Be sure to join in on the fun with us as we learn more about some pretty random things.

Welcome back! In this episode, we talk about lies and truth — if it’s possible to lie without saying a word, if it’s possible to lie to ourselves, if it’s okay to lie, so many questions! Join in on this conversation as we navigate the morality of lying.

Welcome back! In this episode, we talk about the stresses of money and what we would do if money was no object. Join in on this hodge podge of a discussion since, after all, money is related to a lot of things in our society — education, basic human needs, luxury, and so much more.