Podcasts about fries

One of our listeners said he did EVERY FORM of communication he possibly could leading up to his first date…. And something STILL went wrong…. See omnystudio.com/listener for privacy information.

One of our listeners said he did EVERY FORM of communication he possibly could leading up to his first date…. And something STILL went wrong…. See omnystudio.com/listener for privacy information.

This set starts with sandwiches getting painted yellow. It moves into conflict inside the CD players, which probably shouldn’t cause that much tension unless the employee is flirting. Then sandwiches take over. There’s a lot of confusion: who’s touching them, whose sandwich it even is, whether they’re being shared, stolen, burned, or just sat on. Fries and soda catch fire too. The vibe is paranoia and possibly arson. Squirrels show up with violent intent, with unexpected closures, premonitions, and maybe even a murder tally. Naked smoking, strange room guests, and fake relationships round things out in a way that feels a little too normal. This show is made possible by donations from listeners like you. If you enjoy what you hear, please consider donating via patreon or paypal! join the prank call discord server !! powered by rogueserver.com

From dumb criminals who can't fight their hunger to haunted KFC/Taco Bells, we're cooking up the crispiest stories from the world of fast food. Sometimes scandal is the secret sauce! Become a supporter of this podcast: https://www.spreaker.com/podcast/mountain-murders--3281847/support.

Ever wonder why your habits feel like a constant battle between all-or-nothing? Curious if there's a way to make flexible habits stick without burning out? Join Jenn Trepeck on Salad with a Side of Fries as she dives into the world of perfectionism and habits with Monica Packer, a recovering perfectionist who's cracked the code on sustainable growth. In this episode, Monica and Jenn unpack how to ditch rigid rules for baselines that support you, redefine consistency as doing your best most of the time, and build momentum with small, courageous steps that lead to exponential growth, all while keeping it real for your unique season of life.The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss in real life, clearing up myths, misinformation, and bad science surrounding our understanding of nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.IN THIS EPISODE: (00:00) Intro: Perfectionism is a spectrum(06:12) Monica describes her shift from perfectionism to flexible habits(13:38) Monica redefines habits as supportive actions that help you show up as yourself(16:05) Choosing ‘shoulds' that align with your life, making habits flexible (18:22) Consistency is doing your best most of the time. Flexibility makes sustainable habits possible(26:07) Baselines are the smallest version of a habit, building momentum for sustainable progress(32:39) Baselines reduce reliance on motivation, enabling habits to persist even on busy or low-energy days(35:51) Small, courageous steps in habits lead to exponential growth beyond perfectionismKEY TAKEAWAYS:Perfectionism is a spectrum rooted in fear, driving an all-or-nothing approach. Flexible habits support sustainable growth by prioritizing progress over rigid perfection.Baselines are small, achievable versions of habits that build momentum and consistency, allowing you to show up as yourself even on low-energy days.Consistency in habits means doing your best most of the time, rather than striving for rigid perfection. Flexibility enables sustainable habit formation, allowing us to adapt to life's seasons and challenges.QUOTES: (00:00) "I've learned that perfectionism really is a spectrum. The root of it is the same though regardless of where you're on the spectrum. It's an all or nothing pendulum swing, and the root is fear." - Monica Packer(10:36) "If only this were different. If only that were different. And the truth is maybe a hard pill to swallow, it's us, not all of these other things." - Jenn Trepeck(20:17) "Flexibility is what makes consistency possible." - Monica Packer(21:45) "Consistency and intensity are inversely related." - Jenn Trepeck(30:38) "The ‘how' might be two minutes here, two minutes there. Today, it's touching my toes. Tomorrow it's walking to the mailbox to get the mail." - Jenn TrepeckRESOURCES:Become a Member – A Salad With a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries...

Join Kris and friends as they dive into fun discussions on pop culture, music, trending topics, and everything in between! Whether you're looking for laughs, hot takes, or just something to vibe to, KrisCross Corner has got you covered. Stupid Criminal This Week: https://youtu.be/_bSdesspko8?si=xhtzDn6rVthYwH8p —  KrisCross Studios  —YouTube: www.youtube.com/@kriscrossstudiosiTunes: https://podcasts.apple.com/us/channel/kriscross-studios/id6449445819  Spotify: https://open.spotify.com/show/21S54f6JNK3mxkVkVgGAxH 

Hjoed reizgje wy mei de RB Podcast nei it noarden fan ús lân, nei Fryslân. In provinsje mei in eigen taal, in sterke kultuer, in unike ekonomyske struktuer én opfallende fiskale en finansjele ferhâldingen mei De Haach. Want Fryslân kriget yn trochsneed mear fan it Ryk as dat it ôfdrage moat, mar op krúsjale ûnderdielen – lykas ynfrastruktuer, ûnderwiis en wittenskip – bliuwt it flink efter yn ferliking mei de rest fan Nederlân. Wat seit dat oer ús ferdielingssysteem? En hoe wurket dat troch yn de Fryske ekonomy, de agraryske sektor, it toerisme en it bedriuwslibben? En wat falt der te sizzen oer de fiskaliteit yn Fryslân? Fansels dogge wy dizze RB Podcast foaral yn it Frysk. Mei Thijs van der Laan (fan Van der Laan Medical yn Drachten) en Lubbert van Dellen (merkdirekteur Agro en senior-adviseur by Flynth yn Dokkum). En dizze kear net mei Sylvester Schenk, mar mei Lubbert yn de rol fan host fan de RB Podcast.Oftewel: deze RB Podcast gaat over Friesland én is geheel in het Fries!Regelmatige luisteraar van de RB Podcast? Laat ons weten wat je er van vindt én stuur ons suggesties voor nieuwe afleveringen

Fries, Stefan www.deutschlandfunk.de, @mediasres

The Rich Zeoli Show- Hour 2: 4:05pm- Did the state of California misappropriate roughly $100 million raised by the FireAid benefit concert? According to reports, the money raised by Lady Gaga, Katy Perry, Olivia Rodrigo, and other performers was distributed to 188 non-profits—instead of directly given to victims of the devastating CA wildfires. 4:30pm- What's the secret to getting hot crispy fries from McDonald's every time? Ask for your fires unsalted? Request a receipt and make the employees think you're from corporate? Or you can just do what Rich does—go through the drive-thru a second time and ask for better fries! 4:40pm- While meeting with British Prime Minister Keir Starmer during a trip to Scotland, President Donald Trump answered questions about the Jeffrey Epstein files—noting that he “never went to the island” and even banned Epstein from Mar-a-Lago. 4:50pm- A serial butt-sniffer was arrested in California. Rich jokes that this weirdo should just be locked up indefinitely—do we really need him in society?

We've been talking about it for a while and it's finally here! Join us as we discuss the pilot of "Sanctuary." Featuring Chernobyl mutations, a brunette Amanda Tapping, and more than a few Stargate alumni. Oh, and Helen Magnus can hit us with her car any day.

Fries, Stefan www.deutschlandfunk.de, @mediasres

As video games have become mainstream, the stigma surrounding them has faded, especially among parents. A majority now say gaming is a positive part of their kids' lives, and many are playing with their kids regularly. But that doesn't mean they aren't also setting time and content limits.Next, we explore the declining role of the "third place." Those communal spots outside work and home, like libraries, cafes, and barbershops, are being frequented less and less. What does it mean for connection, loneliness, and community identity?And, for this week's Fun Fact, we rewind to 2014 to see which fast food franchise held the crown. Hint: It's likely one you've visited more than once!

A nutritionist has shaken the drive-thru to its core—claiming it’s healthier to order two burgers instead of a burger and fries. Apparently, you double your protein and ditch the carbs. Ricki-Lee, Tim and Joel weren’t having it. “Three burgers, no fries?” “Extra protein?” “No thank you!” The team concluded the only healthy option is pretending this advice doesn’t exist.See omnystudio.com/listener for privacy information.

This is a preview of our second ever Patreon-exclusive bonus show, in which we discuss our levels of confidence in Ross Atkins and Mark Shapiro's ability to pull off a needle-moving trade deadline. Then Nick brings you a long-awaited review of the Rogers Centre's most disturbing stunt food of the season: cotton candy fries.FULL EPISODE AVAILABLE AT patreon.com/BJHH Hosted on Acast. See acast.com/privacy for more information.

The Vikings returned to TCO Performance Center for the 2025 Training Camp this week, and, thus far, it is mostly good news coming out of Eagan, Minn. Where many feared the Vikings' offensive line would be missing two players fans are counting on this season, both veteran left tackle Christan Darrisaw and recent free agent addition right Matt Fries will not start the season on the physically unable to perform (PUP) list. Fries will be ready to go at camp, while the team will bring back Darrisaw slowly from his major knee injury—but he is expected to be ready to go for week one.

Latest Minnesota Vikings updates from training camp! Starting with Vikings offensive linemen Christian Darrisaw and Will Fries; Latest contract negotiations with Vikings defender Josh Metellus; Plus Vikings WR battles and more Vikings info on Purple Daily with Doogie! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Latest Minnesota Vikings updates from training camp! Starting with Vikings offensive linemen Christian Darrisaw and Will Fries; Latest contract negotiations with Vikings defender Josh Metellus; Plus Vikings WR battles and more Vikings info on Purple Daily with Doogie! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hawk shares some of the best items from the 1982 Sears Christmas catalog including a kids football uniform and a Sears video game console. Vikings News picks up as Training Camp begins, with updates on Darrisaw and Fries

What if the daily habit you've focused on is actually sabotaging your overall health? What if there's a reason the health hack your friend or significant other swears by doesn't make you feel your best? This episode might explain why. Today on Salad with a Side of Fries, Jenn explores some daily habits that can serve or sabotage our health and hormones. She discusses controversial topics like fasted workouts, intermittent fasting, and coffee for breakfast, challenging common health practices. Jenn emphasizes the imp. She breaks down the science behind our circadian rhythm, cortisol patterns, and hormone balance, offering practical advice on hydration, sleep, food choices, and stress management. Jenn highlights the complexity of health choices, so we can learn to pay attention to how our bodies respond to different habits. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss in real life, clearing up the myths, misinformation, and bad science surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: (00:00) Intro: Blue light and circadian rhythm(05:27) Daily habits: Serving or sabotaging health?(13:48) Breakfast choices and intermittent fasting impacts(20:50) Morning walks and natural light exposure(25:08) Fasted workouts: Benefits and drawbacks(30:06) Hydration habits and electrolytes (34:49) Importance of quiet time and meditation(38:33) Connecting with friends reduces stress(40:13) Cold plunges: Timing matters for health benefits(43:21) Melatonin use: Context and dosage considerations(46:32) Blue light glasses: When to use them(48:28) Clean beauty products and essential oils(52:38) Final thoughts on tweaking daily habitsKEY TAKEAWAYS:Morning Cold Plunges Can Backfire: Contrary to popular belief, daily morning cold plunges or showers can disrupt your cortisol patterns and lead to fatigue. For optimal benefits, try cold exposure post-workout or in the late afternoon when cortisol is naturally lower.Blue Light Glasses Aren't for All-Day Wear: Wearing blue light glasses during the day can actually sabotage your energy and focus and our body's melatonin production. We need blue light exposure during daytime hours for alertness and mood regulation - save the blue blockers for evening use.Essential Oils in Clean Beauty May Disrupt Hormones: Some essential oils in "clean" beauty products can act as phytoestrogens, potentially disrupting hormonal balance. Consider opting for unscented products and being mindful of your overall exposure to these ingredients.QUOTES: (04:58) “The daily habits that nourish the body, mind and spirit, emotion, the soul, are all important and valuable. That's where true transformation happens. It's in the seemingly small things that we do daily. With that said, many of the things that we do daily may not be serving us. They might actually be sabotaging us.” - Jenn Trepeck(10:27) “The body's job is to survive above all else. Fundamentally, our hormones, especially female hormones, are highly sensitive to nutrient availability and calories, calorie availability. So under-eating really just wreaks havoc on our hormones.” - Jenn Trepeck(17:37) “Nighttime eating is often directly connected to under-eating in the first half of the day.” - Jenn Trepeck(22:14) “Our entire body works on this circadian rhythm. The primary driver of circadian rhythm are our eyes through light exposure. If we can get the master clock functioning properly through light exposure when we wake up, it literally has a cascade of health benefits throughout the entire system.” - Jenn...

The Minnesota Vikings placed rookie TE Gavin Bartholomew and OLB Chaz Chambliss on the Physically Unable to Perform (PUP) List.  --- A Northern Digital Production

Ready to take your health to the next level? Ready to go beyond simply listening to Salad with a Side of Fries? Join the Happy Healthy Hub! In this Salad with a Side of Fries bonus episode, Jenn Trepeck shares the re-vamped membership that's now the Happy Healthy Hub. As Jenn says, this is the next best thing to Jenn's signature coaching program and helps you go from where you are now to where you want to be for less than the price of a Starbucks each week. Tune-in to hear the details of what you get in the Happy Healthy Hub, how to become a member and why Jenn created this special new platform (Hint: It's specifically for YOU!).The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss in real life, clearing up myths, misinformation, and bad science surrounding our understanding of nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.RESOURCES:Become A Happy Healthy Hub Member Jenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramMembership, coach, coaching, health coaching, coffee, patrion, glow, healthy, health, AMA, ask me anything, community, community board, post, comment, recipe, articles, discounts, benefits, subscriber

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) talk about iconic food duos- pairings that just feel wrong without each other! Bacon & Eggs! Burgers & Fries! Berries & Cream! Pancakes & Syrup! Chips & Dip! What's your favorite food duo? And what happens when salmon, corn, and boxed mac & cheese find their way into the Random Meal Generator? WHOLE MILK ENJOYER SHIRT: https://podcavern.myspreadshop.ca/whole+milk+enjoyer+no+bad+food-A68505fa8c99f34694e92b43d?productType=812&sellable=XNqjzl4EdrFrpjd11LjD-812-7&appearance=1 MILK FAT GANG SHIRT: https://podcavern.myspreadshop.ca/milk+fat+gang+no+bad+food-A685062077514523c1dbf264e?productType=812&sellable=OL3yzAL2R7iJd9LEyD9y-812-7&appearance=1 Three of Cups Tea! https://www.etsy.com/ca/shop/3ofCupsTeas Subscribe to Teffer's Substack! https://substack.com/@tefferadjemian Support the show on Patreon! patreon.com/nobadfoodpod Contact us and keep up with everything we're doing over on Instagram @nobadfoodpod! Check out The Depot! www.depotmtl.org Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/ www.podcavern.com

„Mit Faschisten redet man nicht“, postuliert das Zentrum für politische Schönheit – und kritisiert bei der Störung des Sommerinterviews mit AfD-Chefin Weidel explizit die ARD. Viele Medien führen schon länger keine Liveinterviews mehr mit der Partei. Fries, Stefan www.deutschlandfunkkultur.de, Studio 9

Fries, Stefan www.deutschlandfunk.de, @mediasres

Significant Data Breaches and VulnerabilitiesMcDonald's AI-driven hiring platform, Olivia (by Paradox.ai), exposed 64 million applicant records due to weak security, including a password as simple as "123456." In Sweden, security personnel inadvertently revealed Prime Minister Ulf Kristersson's whereabouts by sharing fitness routes on Strava. Qantas suffered a breach affecting 5.7 million customers, with personal details like addresses and phone numbers exposed via a third-party platform compromised by the Scattered Spider group. These cases demonstrate the risks of inadequate security in automated systems and third-party integrations.Skepticism Around Jack Dorsey's Bitchat AppJack Dorsey's Bitchat, a decentralized messaging app using Bluetooth and end-to-end encryption, faces skepticism due to its lack of external security audits. Researchers identified flaws, such as a broken identity verification system enabling impersonation. Dorsey's warnings on GitHub advise against using the app until properly vetted, raising concerns about premature launches of privacy-focused tools.“Contagious Interview” AI-Powered ScamThe “Contagious Interview” scam, linked to North Korean hackers, targets job-seekers on platforms like LinkedIn. Posing as recruiters from fake companies (e.g., BlockNovas LLC), hackers use AI-generated personas and fake profiles to trick victims into installing malware disguised as interview tools. This malware, including BeaverTail and InvisibleFerret, steals passwords and cryptocurrency data, showing the potent combination of AI and social engineering in cybercrime.Quantum Computing Threat to EncryptionQuantum computing's rise threatens current encryption methods like RSA and ECC, posing risks to data security in industries like finance and healthcare. Experts recommend adopting post-quantum cryptography (PQC) by inventorying encryption-reliant systems, requiring vendors to provide PQC migration plans, and updating firmware to quantum-resistant signatures to protect against future decryption threats.OpenAI's Challenge to Productivity SoftwareOpenAI is poised to disrupt Microsoft 365 and Google Workspace with an AI-powered productivity suite. Leveraging generative AI, it offers collaborative writing, editing, brainstorming, and graphics assistance, potentially at a lower cost than Microsoft's Copilot. This move signals a shift toward AI-driven productivity tools, challenging established market leaders.xAI API Key LeakA DOGE employee, Marko Elez, accidentally exposed an xAI API key on GitHub, granting access to over 52 AI models, including grok-4-0709. Elez's role in DOGE, with access to sensitive U.S. government data, amplifies the risk. The unrevoked key and prior DOGE leaks suggest systemic security negligence, endangering AI models and government data.Cybersecurity TakeawaysThese incidents emphasize the need for robust cybersecurity in automated systems, thorough vetting of third-party platforms, caution with digital footprints (e.g., fitness apps), and external security reviews for new apps. Vigilance against AI-driven scams is critical, with users urged to verify sources and software.Broader Cyber Threat TrendsThe reliance on vulnerable third-party platforms, sophisticated AI-powered social engineering, internal security lapses, and the looming quantum computing threat demonstrate the need for proactive, future-proof cybersecurity strategies to safeguard sensitive data and systems.

Can't seem to balance your hormones and get rid of frustrating symptoms like anxiety, irregular cycles, or weight gain no matter what you do? Chances are, your hormones aren't actually the root cause of those symptoms, but are actually your body's “check engine light”. In this Salad with a Side of Fries episode, Jenn Trepeck and functional medicine expert Jillian Greaves dish on hormonal health, revealing how to read your body's symptoms for real answers and real results. Jenn and Jillian explain why hormones are your body's check engine light, highlighting root causes such as chronic stress, nutrient deficiencies, or disrupted blood sugar balance. They dive into the chaos of perimenopause, where cycles can feel like a guessing game, and share why trendy fixes like intermittent fasting often backfire on women's health. Jillian's journey highlights the power of self-advocacy and foundational habits, such as nervous system support and proper hormone testing, particularly during the mid-luteal phase. Together, they offer practical, no-nonsense strategies to help you work with your body, not against it, for lasting hormonal health.The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss in real life, clearing up myths, misinformation, and bad science surrounding our understanding of nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.IN THIS EPISODE: (00:00) Introduction(02:02) Your hormones are a check engine light, indicating underlying health issues (06:25) Jillian Greaves shares her hormonal health journey(08:11) Symptoms are the body's way of communicating imbalances, urging women to support their hormonal health(12:14) Hormones respond to deeper dynamics like nutrient deficiencies or stress, requiring investigation into the causes of hormone imbalances(15:29) For perimenopause, tracking cycles and monitoring symptoms helps to aid in managing hormonal health (17:24) Testing hormones during the mid-luteal phase is crucial for accurate assessment(20:57) Foundational practices like blood sugar balance, sleep, and circadian rhythm regulation are essential for supporting hormonal health (23:15) Reduce physical stressors by focusing on low-impact, strength-based movement to support hormonal health(26:33) The tools you use to support your nervous system need to be sustainable(28:47) Trends and extremes can be detrimental to long term health(31:58) A discussion on Hormone replacement therapy (HRT) as a quick fix for hormone imbalances(40:28) Become a member today for $10 per month; prices are going upKEY TAKEAWAYS:Hormones act as a check engine light, signaling underlying issues like under-eating, over-exercising, or chronic stress rather than serving as the root cause of our symptoms.Focus on foundational health practices—such as maintaining blood sugar balance, promoting sleep, regulating circadian rhythms, and supporting the nervous system—to naturally regulate hormonal health.Avoid trendy fixes like prolonged fasting or elimination diets; prioritize sustainable, personalized approaches to address perimenopause and hormone imbalances.QUOTES: (12:40) "One of the biggest mistakes we can make is overly fixating on the hormone itself. And what we need to do is ask the deeper question ‘why?'." Jillian Greaves(14:31) "I always say the body is doing exactly what it's supposed to do. It's compensating." - Jenn Trepeck(14:52) “Work with your body instead of always trying to fight against it, and we hear it all the time, work with your hormones.” - Jenn Trepeck(28:09) "What I'm...

Send us a textIf you've ever felt overwhelmed by all the conflicting health advice out there, this episode is for you!This week on Learning to Glow, I sit down with Jenn Trepeck, health coach and host of the Salad with a Side of Fries podcast, to talk about how to find a balanced, realistic approach to wellness — without fad diets or extreme rules.Jenn shares her personal journey of breaking free from the cycle of dieting and discovering what actually works for her body. We talk about why starting your day with a healthy, protein-packed breakfast can help balance your blood sugar (and your mood!), how sleep impacts your hunger hormones, and why small, consistent habits are more powerful than any big overnight change.You'll also hear simple, actionable tips — like setting alarms to remind yourself of healthy habits, prepping the night before for a smoother morning, and experimenting to see what works best for you.If you're ready to stop overthinking wellness and start feeling better with realistic, doable changes, you're going to love this conversation.

EP 251. This week's update with a side of Fries....McDonald's AI-driven hiring platform faces scrutiny after a critical security flaw exposed millions of applicants' personal data to potential hackers.  Swedish security personnel inadvertently disclosed Prime Minister Ulf Kristersson's private whereabouts through fitness app Strava, raising national security concerns. Qantas confirms a massive data breach affecting 5.7 million customers, exposing personal details via a third-party platform breach by the Scattered Spider group. Jack Dorsey's Bitchat app, touted for secure decentralized messaging, faces skepticism as untested security vulnerabilities spark concerns among researchers. As quantum computing nears, industries are urged to adopt post-quantum cryptography to safeguard sensitive data against future decryption threats. North Korean hackers deploy the sophisticated “Contagious Interview” scam, using AI-driven personas to trick job-seekers into installing malicious software.  OpenAI challenges Microsoft with a forthcoming AI-powered productivity suite, aiming to disrupt the dominance of Microsoft 365 and Google Workspace.  A DOGE employee's accidental leak of xAI's API key on GitHub provides access to advanced AI models, all r  adding up to some pretty silly security lapses.Please pass the ketchup!For this week's full transcript and additional links, click here.

You will be hungry!

Laura Fries is a film producer, production manager, and assistant director. She has worked on countless films and TV shows before returning to Minnesota in 2021. Learn more about Laura's film journey and what it takes to produce a film on various levels. https://www.laurafriesfilms.com Linktree https://linktr.ee/filmandbeyond www.filmandbeyond.com Follow us on Instagram: @filmandbeyondpod Get episodes early and exclusive episodes with Patreon www.patreon.com/filmandbeyond YouTube www.youtube.com/@filmandbeyondpod  

Media Watch 2025 Episode 23: Much room for mushrooms; Fries with that

On National French Fry Day we celebrate with a round of Family Food Feud, and this turned out to be way more difficult than it needed to be. 

1st hour of the G-Bag Nation: Headlines; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: Fast Food Fries; Biggest L; Biggest Dub! full 2690 Fri, 11 Jul 2025 23:52:54 +0000 RpYtIVHrEahS4PNACLX5SDoncUmaFLfL sports GBag Nation sports 1st hour of the G-Bag Nation: Headlines; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: Fast Food Fries; Biggest L; Biggest Dub! The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports

Big Rich, TD, and Fletch kick off the weekend with some big-hearted news—a new philanthropic effort the crew is proud to support. Meanwhile, TD's vacation is coming up and he has zero plans, so the guys brainstorm activities ranging from majestic to mildly irresponsible. And since it's National Fry Day on a Friday, the squad settles the ultimate greasy debate: curly, crinkle, waffle, or shoestring—who fries supreme?

Ted's Meat & Potatoes

What fast food restaurant serves the most fries? Lauren's new pet peeve. Are we the only ones NOT watching Love Island and more!Leave a rating and review wherever you listen, it helps us out a lot! Also follow us on social @joeyandlaurenshow Hosted on Acast. See acast.com/privacy for more information.

Hot Chicken Caesar summer has begun, and we react to its limited return to the menu in place of the Taco Burger 2.0 before discussing other items we’d love to see back on the Taco Time Northwest menu and answering … Continue reading →

Don't think you can stay healthy while traveling and still enjoy every bite, sip, and moment? Think again. This episode spills the secrets to feeling good on the go without sacrificing the fun. Tune in to discover the secret to travel non-negotiables and learn how to stay healthy when traveling.In this episode of Salad with a Side of Fries, Jenn Trepeck spills the tea on crafting a travel health plan that works for you. From packing protein shakes to embracing local cuisine with a guilt-free mindset, this episode is packed full of practical tips to feel your best whether you're on a work trip or a dream vacation. We'll cover picking your non-negotiables, like daily movement, to letting go of shame with a guilt-free mindset and plan. Get ready to rethink your travel routine? Tune in for tips to make your next trip—whether for work or play—a perfect blend of wellness and wanderlust!The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss in real life, clearing up myths, misinformation, and bad science surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.IN THIS EPISODE: (00:00) Healthy travel challenges; Home health routines don't work on the road; Make way for wellness on the go(02:43) The importance of non-negotiables(06:39) Defining the trip: work vs. vacation, shapes the travel health plan(10:32) Planning for desired outcomes upon returning home, reverse-engineering the travel health plan (12:24) Stick to a realistic travel routine you make for yourself, which eliminates guilt(13:45) Discussion of non-negotiables and essential health priorities in action (19:17) Setting boundaries and overcoming shame surrounding expressing your health needs and wellness goals(25:59) Packing for your travel health plan to ensure non-negotiables are met(35:08) Take the clothes you will feel good in for the entire trip, and plan for the flight(39:13) Focus on the non-negotiables while allowing for flexibility and letting go encourages a guilt-free mindsetKEY TAKEAWAYS:Determine your non-negotiables for healthy travel. Identify and prioritize key health practices, such as drinking water to stay hydrated, eating protein-rich breakfasts, and engaging in daily movement, to maintain wellness on the road without rigidity.Be flexible. Adjust your travel health plan based on the type of trip (work or vacation) and location, you can embrace local cuisine and activities while ensuring your wellness goals are met.Create a realistic travel routine, pack essentials like protein bars or workout gear, and let go of guilt to enjoy the experience while staying aligned with health priorities.QUOTES:        (3:30) “Non-negotiables and not up for debate does not mean that we're rigid. It does not mean that we're not flexible." – Jenn Trepeck(11:30) “If you're totally stressed out the whole time about what you're going to eat, when you're going to eat it, how you're going to eat it, then you're not really on vacation." - Deanna(12:24) “Guilt shows up when we don't keep the commitments that we make. And more than that, it's the commitments that we make to ourselves." - Jenn Trepeck(13:26) “The point of this episode is to say the plan we have when we are home is not the same plan that works on the road.” - Jenn Trepeck(24:57) “When we tell people what to do to be helpful, a lot of the other judgment that we're afraid of disappears because the intention behind that is not judgment, but to be helpful." - Jenn Trepeck(35:27) “I make sure that I have clothing options that no matter how I'm feeling, day one, day 10, whatever it is, that I'm gonna feel great in what I'm wearing." - Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: AirportsHealthier Options at StarbucksMenu MayhemThe Algae Advantage (feat. Catharine Arnston)

In this mouthwatering episode, we dive deep into the world of hospitality as we sit down with Erin Walters, CMO of Freddy's. Discover the latest hospitality trends and investment strategies that are reshaping the food service industry. Erin shares insider tips from her experiences with one of the food industry's iconic brands, exploring why frozen custard has become a power play in the market. Join us for a blend of hilarious anecdotes, real-world marketing strategies, and exclusive insights into the hospitality landscape — all made possible by our partnership with Olo, the technology behind unforgettable dining experiences. Stay tuned for a journey filled with laughter, loyalty strategies, and trends that keep you ahead in the hospitality game. Episode Credits:Produced by: Branded Hospitality MediaHosted by: Michael Schatzberg, JImmy FrischlingProducer: Julie ZuckerCreative Director: Adam LevineShow Runner: Drewe RaimiPost Production: Three Cheers Creativewww.thehospitalityhangout.com

Mary Like Dresses- How they make dresses for women that bring joy and honor God

Why does your mood crash mid-afternoon? Why do some meals leave you energized while others make you anxious or low? In this episode, Certified Optimal Health Coach and host of Salad with a Side of Fries, Jenn Trepeck, joins us to explore the powerful connection between nutrition and mental health.We dive into the blood sugar rollercoaster—how spikes and crashes affect mood, energy, focus, and even depression. Jenn breaks down how neurotransmitters are built from what we eat, why balanced meals are key to emotional stability, and how you can take simple, doable steps to optimize your nutrition and feel like yourself again.If you've ever felt hangry, anxious, or foggy and wondered why—this episode is for you.

The verdict is in for crimes stacked against music mogul Sean "Diddy" Combs. Despite being found guilty of some, but not all of his alleged crimes, not everyone is happy. We're unpacking the jury's decisions. Plus, can eating McDonald's fries really help you get pregnant? We're debunking the biggest fertility myths and asking why we're so obsessed with old wives' tales. And in headlines today Former Royal Commissioner Robert Fitzgerald has criticised the governments who haven't fulfilled the 2015 recommendation to implement a national model for working with children checks after man was accused of sexually abusing children in daycare; Russian President Vladimir Putin has told Donald Trump that Moscow will not be backing down from achieving their goals in Ukraine; Catherine the Princess of Wales has explained how the time after cancer treatment can be a difficult time; Singer Lily Allen says not wanting to have a baby is reason enough to have an abortion THE END BITSSupport independent women's media Check out The Quicky Instagram here To learn more about pregnancy and women's health check out our podcast WELL GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guests: Sophie Newham, Principal Solicitor at Newham Legal Dr David Greening, IVF and Fertility Expert at City Fertility Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

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When it comes to your fitness routine, what are you training for? If you're like most of us, not a marathon or a bodybuilding competition. And yet, most trainers and fitness influencers advise us to train like we are! What if instead, we train for life?! Those fitness habits look pretty different…and they're A LOT easier to maintain. In this episode of Salad with a Side of Fries, host Jenn Trepeck welcomes Emily Nichols, a personal trainer and host of Habit Hack Your Health, to explore the art of forming lasting fitness habits. Emily shares her expertise on creating keystone habits, mastering functional movement, and embracing a habit loop of cue, routine, and reward to foster lasting lifestyle changes. From rejecting diet culture to prioritizing enjoyable workouts, this conversation offers practical strategies to move your body, fuel your soul, and be your best self.The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss in real life, clearing up myths, misinformation, and bad science surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.IN THIS EPISODE: (00:00) Emily defines habits as ingrained actions that require minimal decision-making(04:56) Emily's journey from stress and unhealthy habits to embracing her fitness journey(09:34) Habits are reframed as lifestyle choices that reduce decision fatigue(11:20) Keystone habits are introduced as foundational actions that inspire other healthy behaviors(14:20) Training for life is defined as sustainable movement and nutrition practices, not tied to restrictive goals(21:11) Forming habits takes about 90 days, Emily challenges the notion of intense workouts(27:00) Shifting away from diet culture, emphasizes strength training for body composition (30:54) Habit loops (cue, routine, reward) are explained, with tangible or intangible rewards KEY TAKEAWAYS:Adopt keystone habits that inspire other healthy behaviors, such as improved nutrition and sleep, to create a sustainable lifestyle foundation.Build sustainable fitness habits using cues (e.g., calendar reminders, Post-it notes), routines, and rewards, taking small, intentional steps to reduce decision fatigue and foster long-term consistency, ultimately creating lasting lifestyle changes within approximately 90 days.Embrace functional movements and sustainable nutrition, prioritizing enjoyable fitness habits tied to personal identity and joy over diet culture and extreme workouts, to support everyday activities and promote lasting health, not just scale numbers.QUOTES:        (00:00) "Habits for me mean less decisions. Habits are part of my lifestyle." - Emily Nichols(01:05) "If your plan has you opting out of life, it's not your plan for life." - Jenn Trepeck(08:55) "The thing I hear all the time is, well, I just need to do it. And I'm like. Yes. But, that doesn't get us there. The other piece of this is habits."  - Jenn Trepeck(23:17) "Because the other thing thats in our heads is I have to kill myself in a workout." - Jenn Trepeck(30:38) "The reward part of all of this... people often forget." - Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramGUEST RESOURCES:Emily | Habit & Fitness Coach

We back!Also the FORGOTTEN RUIN PREQUEL is out today over at Baen Books Anthology!Please pick it up now! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit nickcole.substack.com/subscribe

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On Today's Menu:

Are you ready to tackle the unique challenges of wellness after 40? In this empowering episode of Salad with a Side of Fries, Jenn Trepeck hosts a comprehensive Q&A explicitly designed for women navigating midlife. From boosting energy to balancing hormones and thriving through menopause, Jenn covers it all, starting with a deep dive into key hormones like estrogen and progesterone and how they affect weight loss, energy, and fat distribution.Jenn explores the realities of menopause and perimenopause, including changes to the menstrual cycle, shifts in fertility, and the importance of protein for muscle and bone health. You'll learn how phytoestrogens may offer symptom relief, how gut health and the parasympathetic nervous system impact mood and nutrient absorption, and how better sleep can help reduce brain fog and fatigue. Whether you're adjusting your routine or looking for expert-backed tips to feel your best, this episode is packed with actionable advice to help you navigate midlife with confidence and clarity.The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss in real life, clearing up myths, misinformation, and bad science surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.IN THIS EPISODE: (01:19) Jenn shares her professional relationship with Christine(06:13) Jenn discusses estrogen, progesterone, fat removal and weight management(13:07) How age affects menopause, menstrual cycle, fertility and estrogen levels(19:45) What is the role of protein over 40, and how to maintain muscle and bone health(25:36) Discussion of hormones to support weight loss, energy, and phytoestrogens(30:46) Your gut, nutrient absorption, and the parasympathetic nervous system(36:24) Improving sleep quality and managing fatigue and brain fog. What about nap time(42:17) Discussion of signs and treatments for menopausal symptoms and supplements(48:13) Common health risks for women in their late 30s and 40s, and related medical tests(51:39) What ingredients are most effective for aging skin, adjusting the skin care routine(57:50) Reducing fine lines, wrinkles and age spotsKEY TAKEAWAYS:The challenge with weight loss after age 40 is primarily due to the decline of estrogen and progesterone production, which reduces insulin sensitivity, impairs sleep, and alters fat distribution, making fat removal (not just weight loss) slower and more difficult. Sustainable fat loss prioritizes health over rapid results.Low estrogen and progesterone levels can impact mood, sleep, and appetite, leading to an increased desire for comfort foods. Phytoestrogens (e.g., wild yam, black cohosh) and fiber-rich foods (e.g., cruciferous vegetables) support hormone metabolism and mood stability.Women over 40 need ~1 gram of protein per pound of body weight daily (4-6 ounces per meal, 2-3 ounces per snack) to maintain muscle and bone health. Resistance training, weight-bearing exercise, and minerals (e.g., magnesium) are critical.Low estrogen levels can cause skin dryness and wrinkles. Hydration, vitamin C, retinol, and hyaluronic acid improve skin appearance. Consistent skincare routines (cleanse, tone, treat, moisturize) reduce the appearance of age and Gua Sha massage may reduce menopausal symptoms like hot flashes.QUOTES:        (06:25) "There is fast weight loss at any age, provided you don't care how long it lasts or what happens to your health." - Jenn Trepeck(08:20) "Estrogen, the presence of estrogen and increased estrogen when we're younger in life, keeps us more insulin sensitive. It keeps us more metabolically fit." - Jenn Trepeck(21:27) "We want to aim for a gram of protein for every pound of body weight." - Jenn Trepeck(27:01) "We have less wiggle room. That estrogen was our cushion and when you eliminate the cushion, you've got less wiggle room." - Jenn Trepeck(31:00) “Bottom line, your gut is responsible for nutrient absorption and communicating all over the body.” Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramHormones and Body Composition (feat. Ashley Fillmore)Nutrition Nugget: NAD

In today's episode, we sit down with Clare Morell, author and fellow at the Ethics and Public Policy Center, to discuss the overwhelming negative effects that screens are having on our children. Clare explains the difference between passive and active screens, and how while one is worse than the other, neither can really be called "good" for children. She even goes so far as to argue that the proper amount of screen time for children is none at all! And while we know “CoComelon” is frying babies' brains, is it actually worse than we thought? Buy Clare's book, "The Tech Exit: A Practical Guide to Freeing Kids and Teens from Smartphones": https://a.co/d/bsW4DLn Share the Arrows 2025 is on October 11 in Dallas, Texas! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sharethearrows.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for tickets now! Buy Allie's new book, "Toxic Empathy: How Progressives Exploit Christian Compassion": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/4COtBxy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Timecodes: (00:41) Clare Morell introduction (01:21) “The Tech Exit”  (02:53) Why young kids should not have screen time (15:07) Screens in schools?  (17:42) How to stop screen time at home?  (34:12) No screen time at all?  (36:30) CoComelon is frying kids' brains (40:05) Teenagers and screens (43:40) Apple is against online child safety? (54:09) Legislation --- Today's Sponsors: Seven Weeks — Experience the best coffee while supporting the pro-life movement with Seven Weeks Coffee; use code ALLIE at ⁠⁠⁠⁠⁠https://www.sevenweekscoffee.com⁠⁠⁠⁠⁠ to save up to 25% off your first order, plus your free gift! Good Ranchers — Go to ⁠⁠⁠⁠⁠⁠⁠⁠https://⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GoodRanchers.com⁠⁠⁠⁠⁠⁠⁠⁠ and subscribe to any of their boxes (but preferably the Allie Beth Stuckey Box) to get free Waygu burgers, hot dogs, bacon, or chicken wings in every box for life. Plus, you'll get $40 off when you use code ALLIE at checkout. Fellowship Home Loans — Fellowship Home Loans is a mortgage lending company that offers home financing solutions while integrating Christian values such as honesty, integrity, and stewardship. Go to ⁠⁠⁠fellowshiphomeloans.com/allie⁠⁠⁠ to get up to $500 credit towards closing costs when you finance with Fellowship Home Loans. A Faith Under Siege — Watch the explosive new film "A Faith Under Siege: Russia's Hidden War on Ukraine Christians," detailing the persecution of believers under Russia's expanding occupation. Go to faithundersiege.com to watch today. --- Related Episodes: Ep 1162 | SkinnyTok, the iPad Pacifier & Paula White's New Scam https://podcasts.apple.com/us/podcast/ep-1162-skinnytok-the-ipad-pacifier-paula-whites-new-scam/id1359249098?i=1000701152306 Ep 803 | The Science Behind the Dangers of Screen Time | Guest: Dr. Nicholas Kardaras | Part 2 https://podcasts.apple.com/us/podcast/ep-803-the-science-behind-screen-addiction-guest-dr/id1359249098?i=1000612546999 --- Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://alliebethstuckey.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Relatable merchandise – use promo code 'ALLIE10' for a discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices