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BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery
Why does sexual betrayal affect every part of your daily life—even long after the discovery? If you're feeling emotionally reactive, numb, anxious, ashamed, or stuck, it's not because you're weak. It's because betrayal creates deep core wounds that impact your identity, nervous system, relationships, and sense of safety. In this episode of Beauty Beyond Betrayal, betrayal trauma specialist Lisa Limehouse breaks down the 5 core wounds of sexual betrayal—what they actually look like in real life and how they show up day to day for the betrayed spouse. You'll learn: Why betrayal causes more than emotional pain—it rewires how you think, feel, and relate How the wounds of rejection, abandonment, humiliation, betrayal, and injustice quietly affect your daily life Why time, willpower, and “trying to be strong” don't heal betrayal trauma What real, lasting healing practically looks like The first steps to restoring safety, identity, and emotional stability after infidelity This episode offers clarity, validation, and hope for Christian women navigating the devastating effects of sexual betrayal. ✨ Ready for real healing? Lisa's Roadmap to Recovery is a 6-month, trauma-informed, Christ-centered group coaching program designed specifically for women healing from betrayal trauma. Inside, you'll receive step-by-step guidance, proven tools, and supportive community to help you move from survival to strength. ⚠️ Spots are limited and registration closes when capacity is reached. If you've been waiting for a sign to begin healing, this is it.
Sometimes the adventure does not arrive as a bold leap. Sometimes it begins in a quiet moment when we realize we can choose again. In this short preview conversation, I sit down with Tara Wear, an experienced coach and leader who has spent more than 30 years supporting individuals and teams in becoming their best selves.We first connected through the TEDx Spokane community, where Tara supported me as I prepared my upcoming talk, and this conversation opened up so much wisdom. We talk about burnout, leadership, intention, and self-awareness, especially during seasons like the holidays or the transition into a new year. Tara reminds us that intention is not something we set once and forget. Every moment offers a choice, and every choice creates a new way forward.This episode is a short teaser and preview of our full conversation, which will be released in the coming days. In the full episode, we go deeper into Tara's coaching work with women, her shift toward burnout recovery and thriving, and even a word she uses that surprised me and may surprise you, too.Tara also shares about her upcoming Women's Winter Book Club focused on self-compassion and burnout recovery, where women will read, reflect, and practice together in a small group setting.A reflection to tryNotice one moment today where you feel rushed, overwhelmed, or self-critical. Pause, take one slow breath, and ask yourself, What would it look like to choose again right here? Let the answer be simple.If you are feeling tired, overwhelmed, or quietly longing for something more grounded, let this be a gentle pause. The adventure is already here.Links and resources mentionedWebsite https://readytothriveco.comEmail: thrivewithtaraw@gmail.comWomen's Winter Book Club details under Packages: https://app.paperbell.com/checkout/packages/185601Book Mindful Self-Compassion for Burnout by Dr. Kristin Neff and Dr. Christopher Germer: https://a.co/d/h10F5YnSend us a text Support the show✨ Join My TEDx Spokane Journey! Get early updates, BTS moments, and reflections as I prep for TEDx Spokane.
K100 w/ Konnan & Disco is presented to you by FanDuel Sportsbook! Quickest deposits & withdrawals, plus betting available on all sports in the US & worldwide! Support K100 & check out the best in the game, FanDuel! Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, exclusive video, listener roundtable discussion shows, watch-a-longs, call in shows with Konnan and DI, plus so much more! Get Interactive on Twitter @Konnan5150 @TheRealDisco @TheCCNetwork1 @K100Konnan @TheHughezy @HarryRuiz @HugoSavinovich @RoyLucier Youtube: https://www.youtube.com/@KeepinIt100OFFICIAL @K100Konnan on Facebook, Twitter, and Instagram! Rugiet's 3-in-1 formula gets you ready in just 15 mins on avg & effects can last up to 36 hrs. Stay confident, present, & in control in the bedroom! Connect at rugiet.com/k100 to see if Rugiet Ready's right for you. You can use code K100 to get 15% off! Check out LegacySupps.com and use the code K100 for 10% off of their fat burner, pre workout, testosterone supplement, and sleep aid! Brought to you by friend of the show, Nick Aldis! Plus they now carry Women's supplements, brought to you by Mickie James! Get 15% off the exciting & innovative products at Manscaped.com by using our code K100! Smell good, stay groomed, & support Konnan, Disco, & Joe! That's a win for everyone! TheAeonMan.com brings you high quality Superfood Protein, world class New Zealand Deer Antler Velvet extract for natural testosterone, & supplements to eradicate joint pain & more for all of your health & needs! Use code WELCOME15 for 15% off! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Life is full of obstacles and echoes of our past brokenness—especially when we're stepping into something new. But are we going to let those doubts and fears rob us of everything God has planned for us? This week on the Known Legacy Podcast, the guys sit down with Mike Elkins, a missionary with His Voice Global. Mike shares his powerful story: from running a successful company to hearing God's clear call to leave it all behind and pursue full-time ministry in Africa. He opens up about wrestling with past wounds and self-doubt, yet ultimately taking that bold leap of faith—moving his entire family to South Sudan to serve orphans and vulnerable communities. Tune in as Mike inspires us all to step out courageously, trusting God to pour out His grace, bring healing, and empower us to do extraordinary things for His Kingdom. Learn more about Mike's ministry and how you can get involved at hisvoiceglobal.com. Join us for this faith-stirring conversation that will challenge you to overcome obstacles and embrace God's calling on your life. New episode dropping now—don't miss it! To learn more about Mikes Ministry go to hisvoiceglobal.com Wake Up, Gear Up, and Come Alive! Take a break from the noise and step into a weekend designed just for you—a time to rest, recharge, and rediscover who God created you to be. Whether you're running on empty or just need to hit pause, this retreat is your invitation to refocus on your purpose and build deeper connections with other men on the journey. What's Included: Intentional time to slow down and breathe Dynamic worship & powerful teaching sessions Epic cornhole tournament Basketball, disc golf, gaga ball, 9 square, horseshoes & lawn games Archery & archery tag Indoor activity center: foosball, ping-pong, carpet ball, board games & movie nights Meaningful conversations & memories that last Cost: $300 per person (double room occupancy) $400 per person (single room occupancy) ⚠️ Spots are limited — don't wait to sign up! Scholarships available! Email: bill@knownlegacy.org for more info. https://knownlegacy.org/mens-retreat Chapters (00:00:01) - Known Legacy Podcast(00:01:12) - Question of the Day(00:01:46) - Bill on His Thanksgiving Dinner(00:04:43) - Bill and Travis Try Cranberries For A Week(00:07:32) - Missionary Mike Elkins on FaceTime(00:07:58) - Thanksgiving at the Olympics(00:09:34) - The Chaos Man(00:12:37) - Married Christian: The Calling of God(00:16:39) - Married Man on His Love for Megan(00:18:40) - Mike's Journey From Divorce to On Course(00:22:18) - One missionary's call back into the field(00:25:07) - God's plan for me in South Sudan(00:29:59) - "I Love It When I Am Alone With You"(00:30:19) - Another 20 Years of Serving the World(00:32:55) - What A Desire For Men!(00:34:40) - His Voice Global: Fast Five(00:35:29) - 3 Questions for the Christmas Season(00:36:43) - Favorite fruit of Uganda(00:37:15) - No Legacy Podcast: Mike's Funeral
In this solo episode, I'm welcoming in 2026 with what feels like a deep exhale and a powerful reframe: this is the year of harvest. After years of shedding, refining, and staying faithful through seasons that didn't always make sense, I share why I believe this is the moment where the fruit of that work finally becomes visible. We talk about what harvest really means in leadership and business—not hustling harder, but refining, simplifying, and allowing what's already working to mature. I explore why misalignment often shows up right before expansion, how guilt can surface when you want to change what you once prayed for, and why less doesn't mean failure—it often means precision. I also walk you through the different ways you can work with me in 2026, from The Growth Collective to the Brand Accelerator, Revenue Accelerator, and my in-person UNSCRIPTED retreat. This episode is an invitation to stop forcing, trust your evolution, and step into the season where your business finally matches the woman you've become. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want! KEY POINTS: 00:00 Exciting Announcement: First In-Person Retreat 01:30 Welcome to Woman of Influence 02:22 Reflecting on 2025 and Embracing 2026 04:34 The Year of Harvest: What It Means 07:45 Aligning Business with Personal Growth 20:06 Practical Steps for 2026 21:20 Ways to Work with Me in 2026 39:44 Special Retreat: Unscripted 42:52 Final Thoughts and Encouragement QUOTABLES: “ Truly one of the most beautiful parts of growth as a woman and as a leader is when you finally honor yourself and your evolution, and you give yourself the permission to realign your business with not who you were. But who you are today, and most importantly, where you are going.” - Julie Solomon “ If you're feeling that itchiness just use this as a reminder to not gaslight yourself. Because sometimes that discomfort, sometimes that itchiness is just that growth edge. It's just you getting ready to leave this level of the base camp to a sin to another one, and most often something just isn't vibing with where you are anymore or with who you are anymore. And that's okay. That's not a crisis. That is literally the harvest about to take shape.” - Julie Solomon RESOURCES: ✨ Unscripted: My First In-Person Retreat in 2+ Years — Now Accepting Applications If you've felt your voice no longer matches the woman you've become, this intimate 2-day retreat in Nashville (Feb 5–6, 2026) is for you. Unscripted is where your message, identity, and leadership come back into alignment—without pressure, performance, or shrinking. Spots are limited and application-only. Apply now at juliesolomon.net/unscripted. [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. Follow Julie on Instagram! MUST HAVES THIS MONTH: [FROM IDEA TO INCOME] Whether it's a side hustle or your big vision, Shopify has the tools to get you selling fast—for just $1/month.
WHAT HAPPENED LAST NIGHT: (22:00.35) Less than a day after being fired by the Ravens, John Harbaugh has quickly become a top candidate for the Giants' head coaching job, with interest from multiple NFL teams.(35:10.44) Kaapo Kakko scored twice and added an assist Berkly Catton netted his first two NHL goals to secure a Kraken 7-4 win over the Bruins.Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Where Science, Shadow Work, and Spirit Collide to Manifest Your Miracles.If I lost everything and had to rebuild from scratch, these are the three manifestation practices I'd take with me. No fluff. No trends. Just grounded, daily protocols that keep my frequency high and my trauma responses quiet. These are the tools I'm using to rewire my subconscious, stabilize my nervous system, and walk like the woman I came here to be. Especially when the pressure's on.Episode Takeaways:Rewire your brain with identity-based affirmationsRegulate your nervous system so it stops blocking your blessingsClear energy leaks with real shadow work (not journaling)These aren't theories. They're neuroscience-backed tools that I use to stabilize my energy, regulate my nervous system, and anchor into my quantum identity. If you want real results in 2026, it starts here.
Time to Get Up with the Baltimore Bombshell - Harbaugh out - we'll tell you why this REALLY happened and what it means for the superstar left behind! (0:00) Meanwhile - team turmoil - can Ole Miss overcome the Lane Drain and finagle their way to the finals! (14:15) And - our draft experts join to dish on Mendoza and Moore. Who has the edge, and what will their draft boards look like after this weekend? (36:30) Learn more about your ad choices. Visit podcastchoices.com/adchoices
"I created Diet Culture Rebel because we truly do need to rebel against diet culture. Not politely sidestep it, not quietly disagree with it, but actively push back on the messages that keep us stuck struggling with food and our bodies."Rebelling against diet culture doesn't have to mean flipping your entire world upside down overnight. In this episode, I share five real-life ways I'm pushing back on diet culture right now, from listening to my hunger cues and choosing movement that fits my life as a mom to rejecting toxic nutrition trends and refusing to praise weight loss.This conversation is rooted in kindness, self-compassion, and small, sustainable shifts that have helped me feel more grounded, confident, and at peace with food. I hope it inspires you to try one act of rebellion that honors your body and your needs!✅ What You'll Learn:How I focus on my body and my needs in the face of diet culture messagingWhy listening to hunger, honoring cravings, and eating what you want are acts of rebellionThe power of self-compassion and talking to yourself with kindnessWhy I call out toxic nutrition trends on social media, and how you can spot them tooMy reasons for refusing to compliment weight loss, and what I choose to celebrate insteadSimple, actionable ways you can start giving diet culture the middle finger in your own life
Why does eliminating alcohol suddenly make you crave sugar like Cookie Monster, struggle with sleep (though everyone swears you'll snooze like a baby), or find yourself existentially bored? These aren't signs that Dry January "isn't working." They're signs that your nervous system, hormones, and dopamine pathways are recalibrating. I talk a lot about the incredible benefits of going alcohol-free: the confidence, the creativity, the clarity, and the INSANE biological changes. But some of these benefits take time. If this is your first Dry January or you've had a very "wet" December, your body might take awhile to heal and rebalance itself. This episode is about some of the weirdest and most misunderstood side effects of Dry January and how to work through them so you don't spiral or quit early. What comes next is the life-changing part. P.S. We're running a Dry January series all month long alongside our annual Dry Bootcamp (community, coaching, training, guides, meditations, for $55) which starts TOMORROW, January 8. It doesn't matter where you are on your alcohol-free journey – come join us! IN THIS EPISODE: Why your sweet tooth might be off the charts during Dry January, plus, guilt-free tricks to manage it without losing your mind The reasons why your sleep might get worse before it gets better, and how to leverage next-level sleep hygiene for that best-sleep-ever feeling How eliminating alcohol exposes just how much "fake fun" has taken over your day, and why boredom is actually your secret for unlocking untapped creativity and authentic joy Ideas for making Dry January exciting, from pleasure experiments to daily rituals that help you rediscover what YOU truly find fun LINKS/RESOURCES MENTIONED Listen to Episode 276 about how to sleep like a freaking baby, and listen to last week's episode, Episode 309, about the mindset shifts to take when going alcohol-free. Download my FREE 50 Things to Do Instead of Drinking checklist. Dry Bootcamp is an immersive 22-day challenge with a course, live trainings, workbooks, meditations, and a private community. Only $55 to join. Sign up now before we kick off on January 8. Our next Thought Leader Mastermind starts at the end of January and includes a VIP weekend in Hawaii. This 6-month program is for alcohol-free entrepreneurs who want to grow their impact and income and step into their brilliance as an industry thought leader. Spots are limited. Apply now. If you know you're meant to help other people change their relationship with alcohol and achieve deep healing (along with their bigger dreams), get on the waitlist for the Empowered AF 5X Coach Certification Program – and get 5x certified as a world class alcohol-free empowerment coach, mindset coach, success coach, NLP practitioner, and hypnosis practitioner when applications open. Check out Euphoric the Club, the premier club for successful women who don't drink (and the women who are becoming them) where you can get access to all my alcohol-free programs and methodology, coaching, and trainings for only $62. Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave a review. Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
Jer and Norris talk Detroit nightlife nostalgia and a viral TGI Fridays "club" promo, a wild DDOT discipline case, where auto trends are really heading in 2026, and Jer's feature in Hour Detroit on Michigan politics and social media. Topic list: The last TGI Fridays in Michigan in Southfield turning into "the club" with paid booth service on a Wednesday; memories of Fridays, Club Blue, and early‑2000s happy hour culture. "The club is dead" argument; bottle‑service pricing, booths vs dancing, and how nightlife has shifted. Case for bringing back happy hour instead: coffee hangs at the studio, listener suggestions for meetups, and shout‑outs to Zuzu, Ema's Izakaya happy hour, Bastille bar, and Marrow in Eastern Market (including Jer's steak eview). DDOT discipline story: Office of Inspector General report on a supervisor and driver whose on‑the‑clock romantic hookup caused a 115‑minute service delay and further issues after abandoning a running bus. Transit talk for "bus nerds": SMART's FAST Woodward and Gratiot routes moving to 20‑minute headways between Detroit and the suburbs, plus 30‑minute headways on Nine Mile and why that actually makes the bus useful for commutes and events. Auto talk: GM becoming the number‑two EV seller in the U.S.; Cadillac Lyriq and new EV SUVs, Ford Maverick's popularity and pricing, Lightning discontinuation, and why hybrids are quietly winning. Are EVs "failing"? Pushback on the narrative that "people don't want EVs," with Norris talking about living with an EV and never wanting to go back to gas. Jer in Hour Detroit/Hour Magazine: being featured alongside other Detroit voices on 2026 political outlooks, including concerns about Michigan's governor's race, U.S. Senate race, and Democrats' name ID. Why medium‑form, edited work (magazines, newsletters, podcasts) matters more than hot‑take social media for political and civic coverage. Rethinking social media in 2026: Daily Detroit shifting emphasis to newsletter, podcast, and live streams; gaining followers even while posting less; frustration with junky, "engagement first" content. Norris talks about the viral fake DoorDash "backend engineer" post as an AI‑generated hoax; term "enshittification," and why platforms stay quiet even when misinformation blows up. Community over algorithms: We're using in‑person events to build local connection instead of chasing feeds. Mark your calendars for Saturday morning the 17th of January. Support the show on Patreon: https://www.patreon.com/c/DailyDetroit Follow us on Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-detroit/id1220563942 Or Spotify: https://open.spotify.com/show/1Yhv8nSylVWxlZilRhi4X9?si=df538dae2e144431
In this powerful episode, Brooke Thomas delves into the reality of facing attacks and resistance when stepping boldly into your calling. Drawing from her own journey and the stories of women she's mentored, Brooke unpacks the ways labels, setbacks, and challenges often point directly to the assignment God has placed on your life. She vulnerably shares how reframing negative labels, overcoming personal and generational obstacles, and embracing both motherhood and purpose has shaped her identity and mission. With encouragement to push past limiting beliefs, Brooke affirms that the very places you've felt most attacked may be where you're called to lead and make the greatest impact. This episode is an invitation to claim your voice, reject false limitations, and step confidently into who God created you to be—fully, authentically, and unapologetically. Activate What's Next Breakthrough Call: https://brookethomas.com/activate-whats-next/ Timestamps:
Send us a textIf your workouts are leaving you exhausted instead of energized, this episode is for you.In today's episode of It's Hertime, Cody sits down with Lauren Kleban, celebrity trainer and founder of LEKFIT, to unpack why traditional fitness culture often works against women's hormones — especially in perimenopause, menopause, and high-stress seasons of life.Lauren shares how overtraining, excessive HIIT, and chronic cardio can elevate cortisol, suppress thyroid function, disrupt blood sugar, and stall results — even when women are “doing everything right.”Together, Cody and Lauren explore:•Why women's bodies need rhythm, recovery, and variety•How lymphatic flow is a missing piece in hormone balance•Why joyful, music-driven movement is actually one of the most powerful healing tools for women•How to build a hormone-friendly weekly workout routine without burnoutThis conversation is a permission slip to stop punishing your body — and start partnering with it.LEKFIT isn't about shrinking — it's about feeling strong, sexy, confident, and at home in your body.Lauren shares what she hopes women take away from her classes beyond physical results: self-trust, embodiment, and joy.Free 7 Day Trial ⸻If this episode resonates and you're craving deeper support, guidance, and space to truly reset your body…✨ You're invited to the Mixhers Retreat ✨This all-inclusive, small-group retreat is designed for women navigating:•Perimenopause or menopause•Hormone imbalance•Weight loss resistance•Chronic stress and burnoutYou'll experience:•Hormone-aligned movement & education•Nutrition, recovery, and nervous system support•Community, rest, and embodied joy•A chance to reconnect with your body in a way that feels safe and empoweringLearn more + apply (Spots are intentionally limited.)⸻Supplements Mentioned•Mixhers Hertime — supports hormone balance, cortisol regulation, and recovery•Mixhers Metabolic Balance — supports blood sugar, energy, and metabolic healthUse code CODY to save on your order.⸻Listen If You:•Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders
BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery
After sexual betrayal, many women ask themselves: “Why do I feel so emotionally out of control?” “Why can't I calm down—even when I want connection?” “Why does my body react before my mind can catch up?” You are not broken. You are experiencing betrayal trauma and emotional dysregulation—a normal trauma response to a devastating relational injury. In this episode of Beauty Beyond Betrayal, betrayal trauma specialist Lisa Limehouse walks you through: ✔ What emotional dysregulation looks like after sexual betrayal ✔ The 3 most common symptoms of trauma-driven emotional responses ✔ Why emotional regulation is required for healthy connection and trust rebuilding ✔ 3 trauma-informed, faith-centered ways to regulate your emotions so connection becomes possible again ✔ How God designed your brain and nervous system to heal This episode is for the woman who wants to reconnect—but feels trapped in survival mode. Healing doesn't come from trying harder. It comes from learning how to create safety inside your body and spirit. ✨ READY FOR GUIDED HEALING? Lisa's 6-month Roadmap to Recovery group coaching program launches January 12, 2026 and is designed specifically for Christian women healing from sexual betrayal and betrayal trauma. Inside the program, you'll learn how to: • Regulate triggers • Heal betrayal trauma at the root • Rebuild identity and emotional safety • Set boundaries without guilt • Move from survival to strength—together, not alone ⚠️ Spots are limited and registration is now open. Once the cohort fills, doors will close.
Raleigh doesn't pump the brakes when it comes to food. With Michelin-level buzz now baked into the city's dining DNA and new openings landing at a nonstop clip, Raleigh's culinary identity is being rewritten in real time. On this episode, we look ahead to 10 new spots already open or on deck—and what this momentum means for Raleigh's dining future.First Look at Underground DTR SpeakeasyFamed Pit Master Joins RIW LineupAre You a Raleigh Insider?Worth a FollowMeet Our Sponsors:Timber PizzaVillage TavernAlpha RaleighGet the issue to your door! Subscribe Now
Are you building a business but still feeling unsure about taxes and money moves? In this conversation, I sat down with Laura Zarrate, CPA, to break down what every small business owner needs to know. We talked about the truth behind LLCs, write-offs, and quarterly taxes—plus the mindset shift it takes to go from employee to entrepreneur. Laura also shared her powerful perspective on defining wealth beyond just money—because for many of us, it's about freedom, time, and familia.Chapters:00:00 – Meet Laura Zarrate, CPA: Latina Entrepreneur & Tax Expert06:25 – LLCs and Taxes: What Small Business Owners Need to Know11:52 – How Quarterly Taxes Work (and How to Stay Ready)16:17 – Small Business Write-Offs: What You Can (and Can't) Deduct22:47 – Shifting Your Sales Mindset: Charge Your Worth with Confidence26:09 – Redefining Wealth: Freedom, Family, and Time Over Money
Mike and Bobby recapped the Saints' 19-17 loss to the Atlanta Falcons, detailing how the game impacted Atlanta's organization afterwards. Bobby said New Orleans found "the answer" at the two most important spots in the organization: head coach and quarterback. Bobby campaigned for Tyler Shough winning the NFL's Offensive Rookie of the Year, and he questioned the future of some of the Saints' aging veterans. The guys spoke to WWL listeners about the Saints' defense, running back room, and options in the 2026 NFL Draft.
You've revised your opening five times. Cut hundreds of words. Tightened every sentence. But readers still lose interest before they finish Chapter One. The problem isn't your writing—it's pacing. Discover the 3 biggest pacing mistakes that kill your opening and what to do instead. Episode Web PageWrite. Revise. Finish. The Emerging Writers Academy is where fiction and memoir writers get the support to do all three - with a community that's doing it alongside you. Spots close January 15. Learn more at nancipanuccio.com/writer.Want to join a community of like-minded writers? Need inspiration and support? Join us in our private Writer Unleashed Community Facebook Group. It's totally free to join.
Stinkin' Truth Podcast Host and Former NFLer Mark Schlereth joined OverDrive on the NFL playoff picture, the Steelers outlasting the Ravens off a missed kick, Lamar Jackson's legacy, Myles Garrett breaking the sack record, the NFL MVP, the coaching spots and more.
Shoot Me A Quick Text & Introduce YourselfMost people don't fail because they set the wrong goals, they fail because their life can't support the goals they keep setting. In this episode, we break down what your “ceiling” really is: the highest level of results you can sustain with your current standards. Then we get practical about how to raise it.You'll learn how to spot the ceiling behaviors keeping you stuck (even when you're trying), how to identify the real bottleneck that's limiting your growth, and how to build the version of you that can actually hold your next level through higher execution standards, skill capacity, weekly output tracking, mental discipline, and an environment designed for focus.If you've been starting over every year, this is your reset: not more motivation—better structure, stronger standards, and real compliance.Ready to break old patterns, build new habits, and step into the life you know you're meant for? Apply for 1-on-1 coaching with Dorian today. Spots are limited, so don't hesitate to get started. Grab your free Mindset Shift Playbook for powerful tools to help you reset, realign, and rise. Download it now and don't forget to leave a rating and review on Apple Podcasts to help others discover the show.Support the showCoaching Free download: 5 Mindset Shifts & Micro-HabitsInstagram - Follow the podcast on Instagram YouTube My Favorites From AmazonSupport the show - Show your appreciation by supporting the show
I loved sitting down with Camron Adibi for this full conversation. His way of understanding horses reminds us to slow down, listen with our whole selves and meet them with curiosity and care. Camron is an equine behavior educator, sound practitioner and host of the Centar podcast. His blend of tuning forks, vibration work and horse centered teaching brings a thoughtful and heartfelt approach to partnership.Camron shared how horses take in sound, energy and vibration differently than we do, and how their sensitivity can help us become more aware of our own inner state. Hearing him describe how sound supports calm and regulation for both species was a beautiful reminder of the wisdom horses carry when we let them guide the pace.He also talked about his path from therapeutic riding to teaching to creating a life woven with horses, sound and storytelling. His move to Aiken began with one conversation and one instinct, showing how new chapters can appear when we follow what feels aligned.TakeawaysHorses sense emotion and energy before words are spoken.Tuning forks and sound work support grounding for horses and humans.Partnership grows when we listen first and offer space for preference.Meaningful change often begins with one small, honest step.Get to know Camron's work and journeyThe Centaur Podcast on Apple and SpotifySubstack: The Centaur by Camron AdibiWebsite: https://www.camronadibi.com/YouTube: https://www.youtube.com/@CamronAdibiFacebook: https://www.facebook.com/camronadibiSend us a text Support the show✨ Join My TEDx Spokane Journey! Get early updates, BTS moments, and reflections as I prep for TEDx Spokane.
Life Coach Business Building Podcast, The Business Building Boutique
Marketing for coaches does not have to be complicated, overwhelming, or expensive. In this video I show you exactly how to simplify it. If you are a coach who has never had a paid client and you are determined that 2026 will be different, this video will help you create a marketing plan that feels doable, aligned, and repeatable.In this episode, I break down how to market a coaching business with no clients using three simple steps that work whether you are an introvert, tech-averse, short on time, or just tired of overthinking marketing. I reframe marketing in a way that makes it feel natural and approachable so you can stop avoiding it and start taking consistent action.I walk you through how to decide what to talk about so you are not constantly searching for new ideas, where to market your coaching business based on your personality and resources, and how often to market so you can build momentum without burning out. I also explain why talking to people is one of the most overlooked and powerful marketing strategies for new coaches, and how free, simple actions can lead to your first paid clients.This video is especially helpful if you are a new coach, a woman over 50, or someone who wants to build a coaching business without paid ads, complicated funnels, or daily pressure to be perfect. By the end, you will have a clear framework you can use all year long to market your coaching business with confidence.Inside this episode, you'll learn:- How marketing for coaches with no clients can be simple, free, and repeatable- How to market a coaching business with no clients using clear content, the right platforms, and realistic consistency- How to create a marketing plan for 2026 that leads to your first paid coaching clientsWant to grow your coaching business? Join us in the Business Building Boutique. Schedule a call here: https://debbieshadid.com/scheduleReady to grow your coaching business in 2026? Register for our upcoming free LIVE workshop here: https://coaching.debbieshadid.com/workshopFree Resources for coaches:- Free Masterclass to Grow Your Coaching Business: https://coaching.debbieshadid.com/masterclass- Canva Workshop: https://coaching.debbieshadid.com/canvaConnect with Debbie:Website: https://www.debbieshadid.com Instagram: https://www.instagram.com/debbieshadid/
Send us a textThe best meals start with trust, and few dining styles embody that more than omakase—“leave it up to you.” We sit with James, the force behind Kase Sake Sushi, to unpack how he translated two decades in hospitality and a stint as a DJ into a neighborhood sushi bar that delivers traditional technique, razor-sharp sourcing, and an approachable price point. If you've wondered how to enjoy pristine nigiri without the $300 shock, or how a restaurant maintains freshness in the desert, this conversation delivers the playbook.James breaks down his casual omakase approach: a core lineup of 16–18 fish, rotating weekly Japanese specials, and set menus that expose guests to variety instead of repetition. We get into his trip to Japan and why Kase's sushi tasted strikingly familiar there—because the methods were already traditional. He opens up about sake as a world as rich as wine (and brewed more like beer), and how their tasting dinners turn education into unforgettable pairings and loyal regulars.Beyond the food, we talk entrepreneurship and the realities of running a restaurant in Las Vegas. James shares the operations behind daily freshness, the discipline of ordering whole fish, and the power of margins and organic marketing. He also wears his mortgage-lending hat to talk Vegas housing affordability, timing purchases, and why “marry the house, date the rate” still resonates when done responsibly. The through-line is mindset: know your why, stop comparing, and show up every day.Hungry for a new off-strip favorite or curious about building a brand on passion and precision? Hear how Kase balances tradition and value, and why this city's food scene keeps pushing past the strip. If you enjoy the show, tap follow, share it with a friend, and leave a quick review—what should James serve on the next sake pairing dinner?
Week 18 brings a different betting environment. Motivation shifts. Starters sit. Market numbers tighten. In this Sharp Squares episode, the crew breaks down how late-season incentives, historical against-the-spread trends, and roster intent affect value in the final week. The discussion covers silver and bronze market tiers, why some favorites justify large numbers, and where volatility increases due to individual milestones or rest decisions. You'll also hear insights on divisional familiarity, compressed scoring environments, and why Week 18 demands a different approach than the rest of the season.
BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery
Does your body feel like it's falling apart after betrayal? You are not imagining it. In this powerful episode, Lisa breaks down exactly how betrayal trauma impacts your body, why your nervous system feels out of control, and the neuroscience behind your symptoms. You'll learn the 5 major ways betrayal trauma affects the body—from hormonal disruption, chronic hyperarousal, and immune suppression to memory issues and somatic pain. Lisa also gives you 3 science-backed and faith-centered steps to begin calming a dysregulated nervous system so you can finally breathe again. With biblical truth, trauma-informed guidance, and practical tools, this episode will help you understand what's happening inside your mind and body—and how to begin healing from the inside out. ✨ Enrollment Now Open: Lisa's Roadmap to Recovery 6-month program begins January 12th. Spots are limited and filling fast! If you're ready to stop spiraling, stabilize your emotions, and rebuild your identity after betrayal, now is the time to join. :: NEXT STEPS: ROADMAP TO RECOVERY WOMEN'S GROUP COACHING PROGRAM MARRIAGE REDESIGNED PROGRAM Schedule your MARRIAGE REDESIGNED FREE CONSULT Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal Email: info@lisalimehouse.com WEBSITE: www.lisalimehouse.com Got a question you want answered? ASK HERE
Connection often begins in the smallest moments, and this preview with Camron Adibi offers a gentle doorway into the sensory world of horses and the kind of curiosity that can shift how we move through our own lives. Camron is the host of the Centar podcast and a devoted advocate for equine behavior, tuning forks and vibration work, and the intuitive communication that happens between humans and horses.In this short snapshot, he shares how horses hear far beyond our range, why certain sounds soothe them, and why their preferences can change as their inner state changes. Camron also opens up about how podcasting redirected his path, brought him to new mentors and new places, and helped him step into a more aligned version of his work. His journey is a reminder that small choices often open big doors.The full interview arrives Friday and will explore frequency work, interspecies communication, and the next chapter of Camron's move to Aiken.Try This in Your Own LifeNotice one place in your life where deeper listening could change the way you show up.Get curious about what brings ease to you or your animals and allow that curiosity to guide your next step.Know more about Camron and His worksThe Centaur Podcast on Apple and SpotifySubstack: The Centaur by Camron AdibiWebsite: https://www.camronadibi.com/YouTube: https://www.youtube.com/@CamronAdibiFacebook: https://www.facebook.com/camronadibiInstagram: https://www.instagram.com/centaur_podcastSend us a text Support the show✨ Join My TEDx Spokane Journey! Get early updates, BTS moments, and reflections as I prep for TEDx Spokane.
In this episode, Brooke dives deep into the concept of vision, encouraging listeners to embrace a perspective rooted in faith and purpose. She shares insights from a two-hour vision workshop with her Live Out Loud Elite mastermind, highlighting the importance of reviewing your goals, building a blueprint for success, and surrounding yourself with a supportive community. Brooke draws inspiration from the biblical story of Joshua and Caleb, urging listeners to choose faith over fear and recognize how perspective can shape their destiny and legacy. Through real talk and practical encouragement, she emphasizes the significance of being intentional about what you consume, listening to God's truth, and stepping boldly into your God-given calling. This episode is designed to empower you to activate your impact, step into your promised land, and believe in the unique purpose God has placed inside you. Timestamps:
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
#1 Most Played Episode of 2025! Hey Love
President Trump says he's dropping his push to use federalized National Guard troops in Los Angeles, for now. What's the fate of this year's local polar plunge following a coastal sewage spill? LAist turned listener memories of Altadena and Pacific Palisades into illustrations. Plus, more from Evening Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comThis LAist podcast is supported by Amazon Autos. Buying a car used to be a whole day affair. Now, at Amazon Autos, you can shop for a new, used, or certified pre-owned car whenever, wherever. You can browse hundreds of vehicles from top local dealers, all in one place. Amazon.com/autosVisit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency! Support the show: https://laist.com
You guys… this episode is a full-on Dallas DICTIONARY. I sat down with the queen of recs herself — Courtney Stensland aka @StensInTheCity — and we covered literally everything you need to know about where to eat, drink, date, and accidentally run into your ex in this city.We're talking:
In this special flip series episode, I sit down with my dear friend Lindsey Schwartz for an honest, expansive conversation about leadership, identity, and what it really takes to build meaningful success without abandoning yourself along the way. We talk about how seasons of growth often require shedding old expectations, redefining ambition, and trusting the inner knowing that calls you toward more alignment—not more pressure. Lindsey shares her journey of evolving as a leader, embracing uncertainty, and choosing purpose over perfection. Together, we explore boundaries, self-trust, and why slowing down, listening deeply, and honoring your values can actually create more impact, not less. This episode is for the woman who feels herself changing, who's ready to lead with clarity and conviction, and who wants her life and business to reflect who she truly is becoming. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want! KEY POINTS: 00:00 Exciting Announcement: First In-Person Retreat 01:30 Welcome to Woman of Influence 02:19 Masterclass on Messaging 02:52 Journey and Insights 03:52 The Importance of Divine Timing 04:22 Navigating Personal and Professional Transitions 06:13 Embracing Change and Authenticity 09:10 Overcoming Financial Challenges 10:18 Post-COVID Reflections and Business Evolution 13:09 Aligning with True Identity and Purpose 17:10 Supporting Yourself Through Transitions 22:35 Refining Messaging and Identity 27:53 Identifying Misalignment with Clients 28:34 Clearing Clutter and Strategy 29:02 The Importance of Energetic Match 29:30 Signaling Depth in Messaging 30:07 Focusing on Premium Clients 31:34 The Cringe Test for Alignment 33:01 Leading with Presence 35:01 Refining Offers for Different Buyer Phases 38:04 Balancing Multiple Passions and Offers 39:59 Steps to Effective Messaging 44:09 Momentum Messaging Movement 46:17 Working with Me 48:31 Final Reflections and Powerhouse Moments QUOTABLES: “ Everything is going good. Why do I feel this uneasiness? My ambitions are changing.” - Julie Solomon “The thing I've always given myself permission to do is evolve. And I've trusted that the people who are gonna come with me. Are meant to.” - Lindsey Schwartz GUEST RESOURCES: Listen to Lindsey's Podcast “Powerhouse Women” RESOURCES: ✨ Unscripted: My First In-Person Retreat in 2+ Years — Now Accepting Applications If you've felt your voice no longer matches the woman you've become, this intimate 2-day retreat in Nashville (Feb 5–6, 2026) is for you. Unscripted is where your message, identity, and leadership come back into alignment—without pressure, performance, or shrinking. Spots are limited and application-only. Apply now at juliesolomon.net/unscripted. [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. Follow Julie on Instagram! MUST HAVES THIS MONTH: [STOP DREAMING, START DOING] Shopify makes it simple to bring your ideas to life. Build your store today for only $1/month. [ENHANCE YOUR SELECTION] Upgrade your everyday essentials with the Fits Everybody collection, available now! [BUILD YOUR CONFIDENCE] Practical advice and emotional boosts come standard. Start MasterClass now!
As we close out the year and step into a fresh chapter, I wanted to create an episode that feels grounding, clarifying, and empowering. This episode came from a place of deep reflection, on this show, on relationships, and on what it actually looks like to build secure, healthy love. Sometimes the most powerful clarity doesn't come from what we should tolerate or work harder at, but from getting crystal clear on what simply does not belong in secure partnership. In this episode, I walk you through the non-negotiables that define secure relationships, so you can move into this next season with higher standards, deeper self-trust, and a stronger sense of who you are becoming.Inside the episode:Why secure partners lead with integrity, emotional regulation, and respect and what it reveals about attachment and nervous system safetyThe subtle but damaging dynamics that don't exist in secure relationships (and how to stop normalizing them)How clarity around “what's a no” helps you build stronger boundaries, healthier standards, and a securely attached identityIf this episode resonated with you and you know you're ready to stop repeating old relationship patterns, this is your moment. Applications for the Empowered.Secure.Loved.® Relationship Program are closing for the year, and this is the last chance to join in its current format.To support you in taking this step, we're offering Secure December: A Farewell Sale — a limited-time 70% off offer available right now. This is your opportunity to do the deep attachment work, receive guidance, and step into the securely attached version of you as we head into a new year.Spots are limited, applications are closing, and this offer will not be extended.
Where Science, Shadow Work, and Spirit Collide to Manifest Your Miracles.If 2025 wrecked you, slowed you down, or made you question every damn thing, GOOD. It did its job. The Year of the Snake was never meant to be fast. It was meant to burn it all down. The friendships. The timelines. The nervous system overload. It was the shedding. The grieving. The deep, uncomfortable becoming. And now? Now we ride. 2026 is the Year of the Fire Horse, and baby, it's not for the faint of heart.This episode is your personal decoding of what just happened and what's coming. The Snake doesn't waste energy. It prepares the nervous system for the fire. For the action. For the momentum. And if you tried to bypass that prep season, 2026 might break you. But if you let it do its thing? You're about to quantum leap harder than ever before.Episode Takeaways:Decode what the 2025 Year of the Snake was really aboutLearn how your nervous system was being trained for expansionUnderstand why Fire Horse energy only rewards aligned actionSpot the difference between burnout and breakthrough in 2026Step into your most visible, magnetic, momentum-filled year yetWhen you apply this? You stop forcing. You start aligning. You quit burning out and start blowing up. 2026 isn't for the unhealed. It's for the ready. And baby, you are.
Today's show features a best of roundup from our first year of Daily Dealer Live: Brian Benstock, VP/GM @ Paragon Honda & Acura Doug Horner, General Sales Manager at Mercedes-Benz of North Olmsted Grant Cardone, CEO of Cardone Capital + more! This episode is brought to you by: Impel – Impel's Service AI with Voice AI changes that with proactive, VIN-specific outreach based on individual driving behavior, missed call capture, and instant appointment scheduling by text and email. Advisors stay focused on the drive. Customers get fast, personalized service. One complete platform. No missed moments. No missed revenue. Visit https://carguymedia.com/4pXVx0x to learn more. Car Dealership Guy is back with our second annual NADA Party—happening in Las Vegas on Thursday, February 5th. It's the hottest ticket at NADA 2026. Spots are limited and unfortunately we can't invite everyone —so RSVP today at https://carguymedia.com/cdglive and we hope to see you in Vegas! — Check out Car Dealership Guy's stuff: CDG Circles ➤ https://cdgcircles.com/ CDG News ➤ https://news.dealershipguy.com/ CDG Jobs ➤ https://jobs.dealershipguy.com/ CDG Recruiting ➤ https://www.cdgrecruiting.com/ My Socials: X ➤ https://www.twitter.com/GuyDealership Instagram ➤ https://www.instagram.com/cardealershipguy/ TikTok ➤ https://www.tiktok.com/@guydealership LinkedIn ➤ https://www.linkedin.com/company/cardealershipguy/ Threads ➤ https://www.threads.net/@cardealershipguy Facebook ➤ https://www.facebook.com/profile.php?id=100077402857683 Everything else ➤ dealershipguy.com
Dry January isn't about deprivation for 31 days without alcohol. It's about gaining MORE: more energy, more sleep, more presence, more clarity, more motivation, more JOY. The dry january trend is huge, with upwards of 44% of the population trying it. But you don't want to approach it like an elimination diet. Trust me when I say you don't want to rely purely on willpower. Today, I'm sharing six mindset shifts that work at the subconscious level and will turn your Dry January into a life-changing experience. Accountability can make all the difference in these kinds of challenges (it's one of my hacks of life!) – which is why we're doing Dry Bootcamp community experience this January with coaching, training, guides, meditations, for only $55. We'll also be diving deeper into these ideas throughout our Dry January podcast series, and you can explore the full framework in my bestselling book, Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. IN THIS EPISODE: The surprising reason Dry January is nothing like a typical elimination diet, and why willpower alone will never cut it The truth bomb: Everything positive you've ever believed about alcohol is made up – and how society manufactures myths that secretly keep us stuck The powerful shift from "I can't drink" to "I don't drink so I can …" for example, "I don't drink so I can run marathons" Seeing this period not as a "reset" but as an avenue to become the superwoman version of yourself LINKS/RESOURCES MENTIONED Dry Bootcamp is an immersive 22-day challenge with a course, live trainings, workbooks, meditations, and a private community. Only $55 to join. Sign up now before we kick off on January 8. Our next Thought Leader Mastermind starts at the end of January and includes a VIP weekend in Hawaii. This 6-month program is for alcohol-free entrepreneurs who want to grow their impact and income and step into their brilliance as an industry thought leader. Spots are limited. Apply now. If you know you're meant to help other people change their relationship with alcohol and achieve deep healing (along with their bigger dreams), get on the waitlist for the Empowered AF 5X Coach Certification Program – and get 5x certified as a world class alcohol-free empowerment coach, mindset coach, success coach, NLP practitioner, and hypnosis practitioner when applications open. Check out Euphoric the Club, the premier club for successful women who don't drink (and the women who are becoming them) where you can get access to all my alcohol-free programs and methodology, coaching, and trainings for only $62. Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave a review. Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
Life Coach Business Building Podcast, The Business Building Boutique
Mindset for coaches in 2026 matters because it directly affects how strategy is carried out day to day. You can have a solid plan, clear steps, and the right support, but if mindset isn't aligned, follow-through breaks down in subtle ways. In this New Year's episode, I'm joined by Shannon Beardsmore from House of Manifestation to talk about how mindset and strategy work together, not separately, and why that combination changes how you show up in your business.This conversation focuses on the real places mindset shows up: the language you use with yourself, the decisions you hesitate to make, and the environments and people that influence what feels possible for your coaching business. We talk about why mindset issues often don't look dramatic, they show up as self-talk, second-guessing, or quietly playing small, even when the strategy itself is sound.Shannon is a facilitator inside House of Manifestation, a global virtual community centered on personal growth, identity work, and aligned action. Her work helps people become more aware of how mindset, language, and environment shape behavior over time. I'm a member myself, and I wanted to bring her into this conversation to explore how mindset supports practical strategy in a grounded, sustainable way.This episode isn't about positive thinking or manifesting without action. It's about understanding how mindset influences execution, why who you surround yourself with matters, and how becoming more intentional about identity and language can support consistency and momentum as you build your coaching business.In this episode, you'll learn:- Why mindset for coaches in 2026 affects how consistently strategy is applied- How language, identity, and environment influence follow-through- Why mindset issues often show up quietly in decision-making- How strategy becomes easier to execute when mindset and support are alignedIf you're curious to learn more about HOM, click here to join using my link.Connect with Shannon: Instagram: https://www.instagram.com/shannonb.ca/ Connect with Debbie:Website: https://www.debbieshadid.comInstagram: https://www.instagram.com/debbieshadid/YouTube: https://youtube.com/channel/UCz6RS8kQGMLJqJrK9uKdjtg/ Disclaimer: Some of the links shared in this description are affiliate links. This means that if you choose to purchase through them, I may earn a small commission at no extra cost to you. I only recommend tools and resources I use and trust to support your coaching business.Tired of spinning in indecision about what to post, how to sell your coaching, or explain what you do? This is your moment!Join me for a live edition of Fast Track + VIP coaching experiences where you'll get real-time feedback on your niche, offers, and marketing, plus the clarity and support you've been looking for.Spots are limited and enrollment closes soon.Let's connect → DebbieShadid.com/schedule
In this latest episode of The Big Red Bus, See Red Fred and the Podfather Doug Thonus dive headfirst into the current disaster unfolding with the Chicago Bulls. With Coby White and Josh Giddey — the team's two best players and starting backcourt — both sidelined with injuries, the Bulls find themselves staring into the abyss with no clear timeline for either player's return. Fred and Doug break down what this means for a team already walking a tightrope between relevance and collapse. They discuss how the loss of both guards exposes the roster's lack of direction — and how it magnifies the front office's long-standing failures in roster construction and long-term planning. The conversation also explores what this moment means for the future:• Tank or Try for Spots 4-6 1:00• What are the next steps with Coby? 18:00• Matas Struggles 24:00 With frustration, honesty, and a little gallows humor, Fred and Doug unpack the reality Bulls fans don't want to face — but can no longer ignore. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Sam Moores is joined by Reach PLC's US sports writer Charlie Wilson to preview the final week of the 2025 NFL season, which will see the Steelers and Ravens, and Panthers and Buccaneers duel for the final spots in the NFL playoffs. The pair also discuss whether the Eagles and the Bills were equipped for a Super Bowl run before predicting every Week 18 game against the spread.---------------------------------------------Timestamps: 00:00 - Coming up on the Full10Yards NFL Podcast 01:41 - Intro 05:43 - Eagles @ Bills reaction 09:58 - Seahawks, 49ers battle for NFC #1 seed 27:32 - Three-way battle for AFC #1 seed explained28:37 - NFC South title - Bucs or Panthers? 40:17 - AFC North title - Steelers or Ravens? 53:08 - Predicting every Week 18 game against the spread---------------------------------------------https://www.full10yards.co.uk
In this heartfelt end-of-year episode, Brooke is joined by her husband Brett for a powerful reflection on the milestones, challenges, and "only God" moments of 2025. Together, they share emotional stories from both their family life and the Live Out Loud community, including the release of Brooke's international bestselling book, deep personal healing, and the meaningful impact of their nonprofit initiatives. Through unscripted questions, the couple opens up about loss, breakthrough, gratitude, and the importance of faith through every season. Filled with genuine vulnerability, uplifting encouragement, and a closing prayer over listeners, this episode will inspire you to reflect on God's faithfulness in your own life as you prepare to step boldly into the new year. Timestamps:
BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery
Why does betrayal trauma affect your brain so deeply? In today's episode, we break down what trauma brain actually is, why it happens after infidelity, and how the neurological impact of betrayal can leave you feeling foggy, anxious, overwhelmed, and unlike yourself. You'll learn the science behind your symptoms, the biblical truth that speaks into your healing, and three evidence-based ways to begin rewiring your brain—starting today. We'll explore how betrayal disrupts the amygdala, prefrontal cortex, and nervous system, why intrusive thoughts and hypervigilance are completely normal, and how God designed your brain with the capacity to heal. Using neuroscience research from experts like Dr. Bessel van der Kolk, Dr. Jennifer Freyd, and Dr. Daniel Siegel, you'll finally understand why your brain is doing what it's doing—and how you can take your power back. If you're tired of feeling stuck, confused, or “not yourself,” this episode will help you make sense of it all and give you a clear, faith-centered path forward. ✨ Enrollment Now Open: Roadmap to Recovery (Begins January 12, 2026!) If you're ready to heal your brain, your heart, and your identity after betrayal, now is the time to join Roadmap to Recovery—my Christ-centered, neuroscience-informed 6-month program for betrayed Christian women. Spots are extremely limited and registration is officially open. Don't wait—your healing begins the moment you say yes. Learn more & enroll → ROADMAP TO RECOVERY :: NEXT STEPS: ROADMAP TO RECOVERY GROUP COACHING FOR WOMEN - NEXT ROUND LAUNCHES JANUARY 12, 2026! MARRIAGE REDESIGNED PROGRAM Schedule your MARRIAGE REDESIGNED FREE CONSULT Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal Email: info@lisalimehouse.com WEBSITE: www.lisalimehouse.com Got a question you want answered? ASK HERE
What if your next breakthrough isn't about doing more — but responding better when you don't follow through? In this episode, I'm sharing key lessons from our latest Defense cohort — the real work we do when the plan falls apart. Because starting strong is easy. Staying engaged when things get messy? That's the game. We'll talk about: What "Defense" actually means (and why most people don't have one) Why chasing novelty is keeping you stuck The power of short-term focus, discipline, and tightening your transitions Highlights from the actual Defense playbooks — the strategies that work in real life If you've ever felt like you know what to do but you just don't do it — this episode is for you. ✨ MENTIONED IN THIS EPISODE The true cost of indecision Why we swing between over-control and no control Specificity, structure gaps, and transitional moments The real reason your progress stalls (it's not what you think) ✅ CALLS TO ACTION 1. Join Impact: Inflammation Workshop If inflammation is affecting your energy, hormones, or weight loss — don't miss this. Join Here Right Now! 2. Get on the Wait List for Our Next Defense Cohort (March/April 2025) Want in on the next round of Defense? Message me on Instagram @elizabethbenton or email me: elizabeth@primalpotential.com and I'll get you on the waitlist. Spots are limited and always fill up fast.
Mackey, Judd and Thor are here with Monday Football Takes! Topics include: Why the NFL needs a draft lottery; Why the Chicago Bears are frauds (kind of); Where will Green Bay Packers backup QB Malik Willis end up in 2026?; Should the Minnesota Vikings live some regret?; A Pop Tarts Bowl celebration; A positive NIL story for once! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today's show features: Don Hall, President and CEO of Virginia Automobile Dealers Association Alan Haig, President of Haig Partners This episode is brought to you by: Impel – Impel's Service AI with Voice AI changes that with proactive, VIN-specific outreach based on individual driving behavior, missed call capture, and instant appointment scheduling by text and email. Advisors stay focused on the drive. Customers get fast, personalized service. One complete platform. No missed moments. No missed revenue. Visit https://carguymedia.com/4pXVx0x to learn more. Car Dealership Guy is back with our second annual NADA Party—happening in Las Vegas on Thursday, February 5th. It's the hottest ticket at NADA 2026. Spots are limited and unfortunately we can't invite everyone —so RSVP today at https://carguymedia.com/cdglive and we hope to see you in Vegas! — Check out Car Dealership Guy's stuff: CDG Circles ➤ https://cdgcircles.com/ CDG News ➤ https://news.dealershipguy.com/ CDG Jobs ➤ https://jobs.dealershipguy.com/ CDG Recruiting ➤ https://www.cdgrecruiting.com/ My Socials: X ➤ https://www.twitter.com/GuyDealership Instagram ➤ https://www.instagram.com/cardealershipguy/ TikTok ➤ https://www.tiktok.com/@guydealership LinkedIn ➤ https://www.linkedin.com/company/cardealershipguy/ Threads ➤ https://www.threads.net/@cardealershipguy Facebook ➤ https://www.facebook.com/profile.php?id=100077402857683 Everything else ➤ dealershipguy.com
Every so often, you meet someone whose stories open a wider doorway into what adventure can teach us. My conversation with Melissa Rodway brought me into the quiet truths of travel, the power of humor, and the way purpose often appears when we least expect it.Melissa is a writer, journalist, and global traveler who has spent years observing human nature with curiosity and heart. Her debut book The People You Meet grew out of a four month journey across Thailand, Laos, Cambodia, Vietnam, and China. What started as simple emails written during long rides became the foundation for a book she revisited fifteen years later. She also created Fly Travel Radio, hosting more than 180 episodes, and recently stepped into standup comedy, blending honesty with lightness in a way that reflects her natural storytelling voice. In this conversation, Melissa shares how travel shifts as we grow, how intuition guides her next steps, and why some places feel instantly familiar while others never fully land. We talk about travel burnout, the art of knowing when it is time to go home, and the difference between joining someone else's adventure and creating your own. Melissa also opens up about connection, humor as a universal bridge, and the unexpected moments that shape us on the road.Takeaways from this episode Knowing when to pause or go home is an important part of every journey. Humor can create connection faster than anything else on the road. Purpose often appears when you choose to create meaning for yourself. Some places feel like home for reasons the mind cannot explain.Learn more about MelissaInstagram: https://www.instagram.com/fly_travel_mediaWebsite: https://www.flyrodway.comPodcast Archive: https://on.soundcloud.com/bLhpxbhiQRk0J0mTWWThe People You Meet book: https://a.co/d/6PCUKN4If this episode speaks to you, share it with a friend, leave a review, and follow along for more stories thatSend us a text Support the show✨ Join My TEDx Spokane Journey! Get early updates, BTS moments, and reflections as I prep for TEDx Spokane.
Planning a trip to Philly or have guests visiting from out of town? Look no further for recommendations than this episode as the City Cast Philly team (host Trenae Nuri, producer Abby Fritz, newsletter editor Siani Colón, and executive producer Matt Katz) give nothing but the best recommendations for must-do experiences, restaurants, and hidden gems in the city. What do you recommend visitors see and eat in Philly? Call or text us: 215-259-8170 To listen to our series on South Street that Trenae mentioned, our four episodes are here, here, here, and here. And here is our show on Carpenters' Hall. Get Philly news & events in your inbox with our newsletter: Hey Philly Call or text us: 215-259-8170 We're also on Instagram: @citycastphilly You can support this show and get great perks by becoming a City Cast Philly Neighbor at membership.citycast.fm. Learn more about the sponsors of this episode: Simply Eloped Advertise on the podcast or in the newsletter: citycast.fm/advertise
Unlock the hidden horrors of Bryan Kohberger's post-conviction world in this explosive double-feature from Hidden Killers 2025 Year in Review – a look back at the biggest cases of the year. Fresh off his July 2025 guilty plea and four life sentences, dive into the frantic 48-hour plea negotiations that blindsided victims' families, with leaked emails exposing prosecutors' "betrayal" by cutting a no-death-penalty deal without full disclosure. Was it mercy or a rush to closure? Then, hear the chilling whispers from Kohberger's Pennsylvania jail guard—revealing his eerie nighttime pacing, inmate disturbances, and psychological unraveling behind bars that echo his pre-murder red flags at WSU. This Hidden Killers With Tony Brueski: True Crime Today retrospective dissects the plea drama: Defense's last-ditch survivor witness strategy scrapped, families' fury over the email snub, and how it dodged a capital trial spectacle. Shift to solitary confinement insights—guard accounts of Kohberger's isolation-induced "madness," sleep-deprived rants, and the mental toll mirroring FBI profiler warnings of his fractured psyche. These revelations amplify the Goncalves family's November 19, 2025, WSU lawsuit, alleging ignored stalking behaviors that could've prevented the #Idaho4 slaughter. Plus, restitution rifts: The $30K victim fund payout and urn cost battles post-November 5 hearing underscore ongoing justice fights. True crime die-hards, this is unmissable: From secret deal fallout to guard's front-row seat on a killer's breakdown, it's raw intel on accountability gaps in academia and prisons. Expert breakdowns tie it all to premeditated Amazon buys, sheath DNA, and why his calm facade cracked under lockup pressure. #BryanKohberger #IdahoMurders #PleaDealExposed #JailGuardSecrets #TrueCrime #KohbergerLifeSentence #Idaho4 #HiddenKillers2025 #CrimeYearInReview #WSULawsuit #TrueCrimePodcast #MurderMystery Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Hidden Killers With Tony Brueski | True Crime News & Commentary
Unlock the hidden horrors of Bryan Kohberger's post-conviction world in this explosive double-feature from Hidden Killers 2025 Year in Review – a look back at the biggest cases of the year. Fresh off his July 2025 guilty plea and four life sentences, dive into the frantic 48-hour plea negotiations that blindsided victims' families, with leaked emails exposing prosecutors' "betrayal" by cutting a no-death-penalty deal without full disclosure. Was it mercy or a rush to closure? Then, hear the chilling whispers from Kohberger's Pennsylvania jail guard—revealing his eerie nighttime pacing, inmate disturbances, and psychological unraveling behind bars that echo his pre-murder red flags at WSU. This Hidden Killers With Tony Brueski: True Crime Today retrospective dissects the plea drama: Defense's last-ditch survivor witness strategy scrapped, families' fury over the email snub, and how it dodged a capital trial spectacle. Shift to solitary confinement insights—guard accounts of Kohberger's isolation-induced "madness," sleep-deprived rants, and the mental toll mirroring FBI profiler warnings of his fractured psyche. These revelations amplify the Goncalves family's November 19, 2025, WSU lawsuit, alleging ignored stalking behaviors that could've prevented the #Idaho4 slaughter. Plus, restitution rifts: The $30K victim fund payout and urn cost battles post-November 5 hearing underscore ongoing justice fights. True crime die-hards, this is unmissable: From secret deal fallout to guard's front-row seat on a killer's breakdown, it's raw intel on accountability gaps in academia and prisons. Expert breakdowns tie it all to premeditated Amazon buys, sheath DNA, and why his calm facade cracked under lockup pressure. #BryanKohberger #IdahoMurders #PleaDealExposed #JailGuardSecrets #TrueCrime #KohbergerLifeSentence #Idaho4 #HiddenKillers2025 #CrimeYearInReview #WSULawsuit #TrueCrimePodcast #MurderMystery Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
A strong PA letter of recommendation can instantly make your application more competitive. In this episode, we break down why PA schools value it so much — and realistic ways to get a PA LOR, even if you don't know a PA yet.The biggest game-changer for your PA School Application: VIP Days AKA: the ultimate way to have your strongest CASPA app—with expert guidance, zero second-guessing, and yes… even a lot of fun.Here's what we'll knock out together in 1:1 sessions: A full personal statement—you talk, we write Every experience paragraph—done the right way Your perfect PA school list—tailored to your stats Plus ALL of this:– A 1:1 mock interview– Full access to our Application to Acceptance Course– Our awesome PA School Directory– Weekly PA shadowing hours and replays (yes, they count for CASPA!)– SIX supplemental essay editsIt's epic. It's personalized. And it's the most stress-free way to submit a rock-solid app you feel proud of and increase your chances of getting interviews and acceptances! Spots are super limited and always fill fast! Click here to grab your VIP Day before they're gone.Thank you for listening and keep up the amazing work!Katie + Beth
Where Science, Shadow Work, and Spirit Collide to Manifest Your Miracles.If your money feels blocked, it's not because you're doing something wrong. It's because your nervous system is under pressure.In this episode, I break down the neuroscience behind money flow and explain why stress and urgency shut down circulation. You'll learn three specific, practical ways to regulate your nervous system and turn cash flow on, especially during high-pressure seasons like the holidays.Episode Takeaways:Money is movement, and movement requires safetyStress activates survival states that block cash flowRegulation restores clarity, perception, and opportunityWhen you apply this, you stop chasing pennies and start calling in overflow. You move from “how can I get money” to “how do I receive money.” You become a woman who magnetizes. Who attracts. Who doesn't crumble under pressure but rises in power.
In this special flip episode, I join my friend Danielle Amos for a grounded, honest conversation about growth, leadership, and what it really looks like to build a business that supports your life—not consumes it. We talk about redefining success beyond hustle, releasing the pressure to constantly do more, and creating sustainable rhythms that honor both ambition and wellbeing. I share how my own definition of success has evolved over the years, why capacity matters more than speed, and how clarity, boundaries, and intentional choices create long-term impact. Danielle and I explore the mindset shifts required to scale without burnout, lead with integrity, and trust that slowing down can actually move you forward faster. This episode is for the woman who wants to grow with intention, lead with peace, and build something meaningful that lasts—without sacrificing herself in the process. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want! KEY POINTS: 00:00 Exciting Announcement: First In-Person Retreat 01:30 Welcome to Woman of Influence 02:19 Meet Julie Solomon: Empowering Women 04:33 Julie Solomon's Journey: From PR to Coaching 06:19 Overcoming Insecurities and Finding Your Voice 08:43 The Turning Point: Embracing Self-Acceptance 17:53 Breaking Free from Financial Struggles 26:20 Helping Women Shine: Julie's Mission 30:50 The Power of Belief and Positioning 31:12 A Transformative Networking Dinner 32:31 Owning Your Brilliance 34:56 Embracing Natural Gifts 36:43 Positioning and Value Perception 38:16 Rewiring Self-Worth 41:34 The Brand Accelerator Program 43:28 Building Confidence and Authority 44:41 Stepping Stones to Success 48:33 Rapid Fire Questions 49:04 Final Words of Wisdom 56:28 Conclusion and Call to Action QUOTABLES: “ You can see the things that other people can't see, but you have to make sure that they're ready to see it and hear it. Because if you give it to 'em and they're not ready for it, it can actually be very triggering and it can create the opposite effect.” - Julie Solomon “ You're not bad or wrong. You're hiding it because it is the way that you have learned to protect yourself. So let yourself off the hook with that. And now is the time that you can start. 'Cause now you're aware. It's like you know that you're hiding this and it's not supporting your highest self, your highest vision, your highest dreams. So now you have to start doing something about it.” - Julie Solomon GUEST RESOURCES: Listen to Danielle's Podcast “The Mystic Millionaire” RESOURCES: ✨ Unscripted: My First In-Person Retreat in 2+ Years — Now Accepting Applications If you've felt your voice no longer matches the woman you've become, this intimate 2-day retreat in Nashville (Feb 5–6, 2026) is for you. Unscripted is where your message, identity, and leadership come back into alignment—without pressure, performance, or shrinking. Spots are limited and application-only.Apply now at juliesolomon.net/unscripted. [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. Follow Julie on Instagram! MUST HAVES THIS MONTH: [THE TOOL I WISH I HAD WHEN I STARTED] From your first sale to your biggest month yet, Shopify supports you every step of the way. Try it now for just $1/month. [COMFORT AND FREEDOM] Shop the SKIMS Fits Everybody collection today and experience comfort like never before. [GAIN A NEW PERSPECTIVE] Learn life-changing insights you won't find anywhere else. Get 15% off.