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Parking is often treated like an afterthought when visiting a place. But I'd argue that the parking experience can shape your entire perception before you even walk through the door. In this episode, I share my thoughts on why parking spots matter much more than most people realize. CONQUER SHYNESS
Life Coach Business Building Podcast, The Business Building Boutique
If you've ever wondered what it's really like behind the scenes of a coaching summit, or you want honest answers on grief, burnout, money mindset, and boundaries from women who coach for a living, this conversation is for you.If you're new to my channel, my name is Debbie Shadid. I'm a Business Growth and Life Coach and the founder of the Business Building Boutique. For over two decades, I've helped women learn how to become coaches, get clients, grow their businesses, and create meaningful income doing work they love.If you're a coach watching this and wondering what it takes to build a business like the ones you just saw, that's exactly what I help women do inside the Business Building Boutique. Let's talk about your business: https://debbieshadid.com/scheduleAfter wrapping the Design Live Thrive Summit, I sat down with my co-host Thais Glenn and five of our speaker coaches to dig into the questions our attendees actually asked. What you get here is real coaching, live, on topics most people are afraid to bring up.Connect with our guest coaches:- Jennifer Flanders, Life and Career Coach for Psychotherapists: http://www.jenniferflanderscoaching.com- Margaret Meder, Grief and Wellness Coach: http://www.ExhalingGrief.com- Emily Terry, Mile High Money Mama, Personal Finance Coach: https://milehighmoneymomma.com- Erin Fisher, Mental Health Coach: http://www.erinfishercoaching.com- Marie Vega-Byrne, Chief Possibility Officer | Brilliance Recovery Coach: https://beyondrubies.netWatching these five coaches answer real questions is a reminder that you don't have to have it all figured out to help someone else heal, grow, or get unstuck. You just have to keep showing up and doing the work in front of you. If any part of this conversation resonated, that's your sign you have something worth building too.Want access to every talk from this summit, plus the gifts each speaker put together for you? Grab full VIP access to all of the replays here: designlivethrive.com/vipDebbie's Favorite Recording Setup:- Logitech Full HD Webcam: https://amzn.to/4m2rRye- Blue Yeti Podcast Microphone: https://amzn.to/4cfd4gc- Office Lighting (no ring in glasses!): https://amzn.to/4rZ9hrZ- Phone Tripod Stand (adjustable to 62"): https://amzn.to/40Y7WqB- Descript for Video Editing: https://descript.cello.so/6xw4YgGx34aConnect with me, Debbie Shadid:- Website: https://www.debbieshadid.com- Instagram: https://www.instagram.com/debbieshadid/Chapters:Missed the Design Live Thrive Summit? Here is a recap of the first client framework to help you start your coaching business.The Design Live Thrive Summit brought together 18 experts to share actionable advice for new coaches. This recap focuses on the essential steps discussed during our first day, specifically tailored for those trying to secure their initial paying clients.If you are building your coaching business, understanding how to structure your offer and find your niche is vital. We break down the key coaching strategies from the event to help you move forward with confidence. You can access the full replays and exclusive gifts from all 18 speakers at designlivethrive.com/VIP.Subscribe for weekly coaching business breakdowns, and leave a comment sharing your biggest takeaway from the summit.00:00 Summit Wrap-Up and Speaker Highlights00:49 Meet the Coaches and Co-hosts01:59 Navigating Grief and Loss03:15 The Physical Toll of Emotional Stress06:44 Supporting Helpers Through Burnout12:22 Setting Boundaries as the Dependable One17:03 Creating a Healthy Relationship With MoneyTired of spinning in indecision about what to post, how to sell your coaching, or explain what you do? This is your moment!Join me for a live edition of Fast Track + VIP coaching experiences where you'll get real-time feedback on your niche, offers, and marketing, plus the clarity and support you've been looking for.Spots are limited and enrollment closes soon.Let's connect → DebbieShadid.com/schedule
Insomnia is not just the absence of sleep, and this hypnosis to drift into deep sleep is built to remove negative blockage, restore natural melatonin release, and say goodbye insomnia for good. It finds that blockage, addresses it at its root, and clears the path to the deep, uninterrupted rest your body has been trying to reach.Through precise sleep induction hypnosis, Andrew works to remove the negative blockages... the accumulated stress, the subconscious resistance, the emotional residue that settles into the nervous system and quietly keeps the door to sleep from opening all the way. As those layers dissolve, your body's natural melatonin release begins to flow freely... not forced, not manufactured, but restored to the rhythm it always had before life got in the way.Goodbye insomnia. This session is here every night you need it. Explore Andrew's full library and let each session take you one layer deeper into the rest you were always meant to have.
Keeping it Real Podcast • Chicago REALTORS ® • Interviews With Real Estate Brokers and Agents
David has built a successful real estate business almost entirely through relationships and referrals. But with years of professional commitments, volunteer work, and personal goals competing for his attention, he knows he needs to get more focused if he wants to reach the next level. In this episode of Breakthrough with Michael, David uncovers what's really holding him back: avoidance, inconsistent follow-up, and the tendency to take on too much. The conversation explores why the right strategy isn’t always the one that works for everyone and how understanding yourself can be the key to building a more scalable business. No quick fixes. Just an honest coaching conversation about letting go of what no longer serves you, focusing on what matters, and finding the approach that allows you to do your best work. Ready to break through what's holding you back? Apply now for your chance to be coached live on the show. Spots are limited to just one agent per month, so don't wait – apply today. If you'd prefer to watch this interview, click here to view on YouTube! Sign up for a personal breakthrough session with Michael Opyd here. This episode is brought to you by Real Geeks and Courted.io.
The Michelin Guide is bringing its Great Lakes ceremony to Detroit next April, and people have a lot of questions. What does a Michelin presence actually mean for our local food scene? How do diners, chefs, and journalists navigate the hype? To break it down, Detroit News restaurant critic Melody Baetens stopped by the TechTown studio. We talk about what those stars actually represent, what inspectors look for, and why the national spotlight is shifting toward the Great Lakes. Plus, Melody recently put together a list of 25 new and returning restaurants expected to open across Metro Detroit. We talk about some of the big highlights — from long-awaited returns like Cass Cafe and Highgrade Deli to fresh concepts like Agnes in West Village, Aurora Italiana, Slutty Vegan, Mike's Red Tacos, and Spiedo on West Canfield. Check out Melody's full list on The Detroit News: 25 Restaurants Expected to Open Soon in Metro Detroit Support the show: https://patreon.com/DailyDetroit
Remember when a millionaire in Austin felt like a big deal?Story We Love: Forbes says Texas has 43 billionaires and Austin alone has eight, led by Elon Musk at about $908 billion after dipping under a trillion. Sandy never spots him at HEB or on Lake Austin despite years of looking near Luke Nosek's place, which means security is doing its job. Michael Dell and the Tito's guy whose last name is literally Beverage round out the local lore.If you love The JB and Sandy Show, subscribe, leave a review, and share this Story We Love.
Mens Room Question: Who or What Caused The Crash?
“The goal is not to never think about food. Food is a part of life, we have to think about food sometimes. The goal instead is for food thoughts to take up an appropriate amount of space in your brain, instead of feeling constant, urgent, critical, or all-consuming.”In this Q&A episode, I'm answering three questions that come up often when people are trying to break free from diet culture: Can you reduce food noise without medication? How do you let go of weighing, measuring, and tracking your food? And how can you navigate anxiety and overeating when you're eating around other people? I'm breaking down how restriction and food rules can contribute to constant thoughts about food, why stepping away from tracking can feel so uncomfortable, and how to begin rebuilding trust in your hunger and fullness cues. I also share practical strategies for social situations, including how to get curious about what's driving overeating and challenge the beliefs that keep you stuck in the cycle.✅ What You'll Learn:Why food noise can be connected to restriction, inconsistent nourishment, and deeply ingrained food rulesHow to distinguish normal thoughts about food from food noise that feels constant, critical, or all-consumingPractical steps for gradually moving away from weighing, measuring, and tracking food while rebuilding trust with your bodyHow hunger and fullness check-ins can help you develop the skills needed for more intuitive eatingWhy you might overeat or experience food anxiety in social situations, and how to identify what is driving itMindset shifts and practical strategies for eating around other people with more confidence and less pressure to control your food
In this episode, our very own Seth Church has a conversation with Jordan Bochinski about fatherhood, beauty, living, a creative and worshipful life, and sanctifying your everyday life to glorify Christ. It's a compelling conversation to awaken our desire for truth, beauty and goodness to be multiplied on the Earth until His Kingdom come. Enjoy!It's officially here! Braveheart Summit 2026 registration is officially open!This November 4th through 6th we're joining together in sunny Miami with Bravehearts like you from around the world. These three days will be like no other. We will encounter the living God through His Table, worship, faith training, connection and commissioning.The Summit isn't a conference — it's a connect point for people who are hungry for MORE of God - more of His vision, His growth, His freedom and His abundant joy. Spots are limited, so don't wait. Get your ticket here. We can't wait to see you in Miami!Did you know that Braveheart is powered by God's people?People just like you with a heart to see the Gospel go forth and transform lives. If you have been impacted by a podcast, one of our series or an event - will you consider sowing into the next listener? Give here today toward someone else's freedom. Help us run with the gospel!Send us Fan MailSupport the show
Life Coach Business Building Podcast, The Business Building Boutique
If you want a front row seat to what real coaching looks like, this is it. In this video, I sit down with eight coaches from our Fall Design Live Thrive Summit to answer the questions our audience sent in live, on parenting, trauma, sleep, clutter, and more.If you're new to my channel, my name is Debbie Shadid. I'm a Business Growth and Life Coach and the founder of the Business Building Boutique. For over two decades, I've helped women learn how to become coaches, get clients, grow their businesses, and create meaningful income doing work they love.If you're a coach watching this and wondering what it takes to build a business like the ones you just saw, that's exactly what I help women do inside the Business Building Boutique. Let's talk about your business: https://debbieshadid.com/scheduleThis is real coaching, in real time, from coaches who each spent this past year building a business they're proud of. Connect with the Coaches from Day One:- Victoria Herczek, Body-Mind Wellbeing Coach: https://www.victoriaherczek.com- Lani Bosker, High-Conflict Co-Parenting and Stepfamily Coach: http://reforgedintegrative.com- Sol Garcia, Executive Function Consultant- Monique Horb, Professional Organizer and Christian Life Coach: https://moniquehorb.com• Dr. Michelle Alden, family and challenging-behaviors specialist: https://www.parentingchallengingkids.com• Marcia Landon, helping women write their next chapter: https://www.marciaelandon.com - Norma Rivera, Functional Health Practitioner: https://innovative-transformations.net- Thais Glenn, Co-Host of Design Live Thrive and Private Practice CoachConnect with me, Debbie Shadid:- Website: https://www.debbieshadid.com- Instagram: https://www.instagram.com/debbieshadid/Debbie's Favorite Recording Setup:- Logitech Full HD Webcam: https://amzn.to/4m2rRye- Blue Yeti Podcast Microphone: https://amzn.to/4cfd4gc- Office Lighting (no ring in glasses!): https://amzn.to/4rZ9hrZ- Phone Tripod Stand (adjustable to 62"): https://amzn.to/40Y7WqB- Descript for Video Editing: https://descript.cello.so/6xw4YgGx34aDisclaimer: Some links above may be affiliate links. I only recommend products I personally use and love.Tired of spinning in indecision about what to post, how to sell your coaching, or explain what you do? This is your moment!Join me for a live edition of Fast Track + VIP coaching experiences where you'll get real-time feedback on your niche, offers, and marketing, plus the clarity and support you've been looking for.Spots are limited and enrollment closes soon.Let's connect → DebbieShadid.com/schedule
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Liebe Freunde, heute treffe ich Ahmet von IWWIT – ICH WEISS WAS ICH TU, die SBTIQ+ (Schwul, Bi, Trans, Inter, Queer) und MSM (Männer die Sex mit Männern haben) schwule Präventionskampagne der Deutschen Aidshilfe. Unser Thema: GAY CRUISING IN BERLIN und zwar so richtig. Was gibt es zu beachten? Wo kann man in Berlin cruisen? Wie funktioniert das? Was sind absolute No-Go's? Wie macht man(n) es richtig? Wir zeigen uns gegenseitig unserer absoluten Geheimtipps und teilen viele persönlichen Erlebnisse und das ganz ohne Tabus.Besonders spannend fand ich aber auch den Austausch mit Ahmet über die Erfahrung, soweit wie möglich ohne Pronomen zu leben, und über Ahmets Migrationsbiographie.
There's a myth that you have to keep switching up your workouts or your muscles get used to them and stop growing. It's called muscle confusion.It's not real. It came from people who needed you to keep buying the next workout video.In fact, if you actually want to build muscle, you do the opposite: you repeat the same exercises for 8 to 10 weeks and get stronger at them.In this episode, I explain: Why constant switching actually stalls your progress, Where variety belongs, and Why soreness was never the goal.Enjoy the show!Resources Mentioned: Learn to Lift:Membership:Send me your thoughts
You've been strong all day, and this is sleep hypnosis to finally let go... made for women carrying too much, for everyone who needed you, in every moment that called for your strength, your patience, your grace under pressure. You showed up, again. Andrew Green sees that. And this session was made specifically for the moment after all of that... the moment when the door is finally closed, the house is finally quiet, and you are finally, achingly allowed to stop.This is a deeply personal restoration sleep hypnosis experience created for women who carry too much for too long without ever being asked how they are holding up. Through gentle, intentional sleep induction hypnosis, Andrew guides you out of the doing and the holding and the managing... and into the rare, sacred experience of simply being held yourself.
We talked about NXT Heatwave on last week's podcast so this week we talk about AAA Ola de Calor along with last Sunday's Sunday Night's Main Event card plus a full week in review plus we pay tribute to The Butcher!Follow us on Facebook: https://www.facebook.com/NoSpotsPodFollow us on Twitter: @TruNoSpotsPodSubscribe to our YouTube channel: https://www.youtube.com/channel/UCHGYRJVH8MB90IPcxKVY6Yg/Follow Us On Twitch: https://twitch.tv/trunospotspodLeave us questions/comments here: https://anchor.fm/no-spots-podcast/messageFollow us On Kick: https://kick.com/TruNoSpotsPodFollow us on TikTok: https://www.tiktok.com/@trunospotspod?is_from_webapp=1&sender_device=pcIWC World Wrestling Podcast Episode feat. Champ: https://www.youtube.com/live/yiwiE3S5De4?si=PB97yrNeKbgb8_0e
With two weeks left in the regular season, the postseason picture is starting to become a little clearer. However, in the American League, the picture is still a little murky, with multiple teams still in the mix in the division and Wild Card races. As five teams look to finish the season strong, which two will be the ones to get the coveted trip to the October dance?On this episode of the Baseball Bar-B-Cast, Jake Mintz and Jordan Shusterman take a look at the current state of the MLB postseason picture in the American and National Leagues. Will the Chicago White Sox be able to close out the AL Central, or will the Cleveland Guardians swoop in and take it from them? Can the Toronto Blue Jays, with a strong finish, find a way to make it four AL East teams in the postseason as they sit one game back in the Wild Card?Later in the show, Jake and Jordan examine the case for New York Yankees ace Cam Schlittler to win the AL Cy Young and AL MVP. After Yankees captain Aaron Judge made a comment about pitchers having their own award, is the MVP an award that pitchers should win? Also, can Cam hold off other strong candidates like the Houston Astros' Yordan Alvarez and the Tampa Bay Rays' Junior Caminero? 1:59 - The Opener: AL postseason update32:56 - Who will miss out in the NL?48:30 - We Need To Talk About: Schlittler for MVP?58:26 - Turbo Mode: Weekend recap Subscribe to Baseball Bar-B-Cast on your favorite podcast app:
Join The Royal Court as we update you on all things Sports #NBA #NFL #WWE #MLB Join our Patreon for the exclusive TEA: https://www.patreon.com/cw/TheRealityKingdomUse this Link to cast your VOTE for what show you want us to cover next for our Reality Rewind! Maybe it'll make the list!: https://www.therealitykingdom.com/survey/reality-rewind-season-SIXSEVEN/Join our Discord Here!: https://discord.gg/fsNhjTn9GSSubscribe to The Scripted Kingdom Here!: https://www.youtube.com/@TheScriptedKingdomThank you so much for watching! We love creating this content for you, so please comment with what you'd like to hear from us!If you would rather listen, here's a link to the podcast version of our videos:Spotify: https://open.spotify.com/show/1m9Kzqe...Apple Podcasts: https://t.co/k5unAtBLn7?amp=1Follow Us:https://linktr.ee/TheRealityKingdomSupport the show
This sleep hypnosis for deep rest, with no mid-roll ads, is here to help you dissolve stress and anxiety and achieve peaceful deep sleep... not by forcing anything, but by helping you uncover what was already there, underneath everything this week asked of you. Peace isn't something you have to manufacture tonight.I built this one to be complete and uninterrupted, with a single goal... the kind of peaceful deep sleep that actually changes how you feel in the morning. Through sleep induction hypnosis, this session moves through stress and anxiety the way a warm hand smooths a wrinkled page... slowly, completely, leaving nothing untouched.I don't rush the process or skip the hard parts here. I walk with you through the tension your body's been holding and guide you, step by step, into the rest your nervous system has been quietly asking for. This one stays whole and uninterrupted, start to finish.Come back to this whenever stress has overstayed its welcome. And take a look through the rest of the library for the session your body might be asking for tonight.
Doctor Asa is America's Health Coach and Trusted Voice on Longevity and Human Potential. Get Your FREE Dr. Asa Best-Selling Book at: https://www.MyFreeHealthBook.com Join Our VIP Health Community https://www.drasa.com/vip Visit Us At Our VIP Health Retreats https://www.drasa.com/retreats/ Visit Our Local Providers https://www.drasa.com/find-a-provider/ Become motivated and reach the best version of you by listening to The Dr. Asa Show created by Dr. Asa Andrew, MD, DC, ND, is one of the worlds only 3-doctorate physicians yielding a unique perspective between traditional medical and natural-based health information is board-certified in clinical nutrition. Doctor Asa, or Dr. Asa, a fitness enthusiast who hasn't missed a day of exercise since he started at age 17, teaches on performance and longevity, founder of the largest health-focused television, radio, and digital network, #1 sought after speaker, best-selling author, Reality TV producer, CEO, entrepreneur, and creator of the largest multi-platform health media company with a 35+ million potential reach, which hosts the #1 Ranked 3-hour syndicated daily health talk show. On his daily radio and television programs, The Dr. Asa Show, Dr. Asa Andrew answers questions on subjects like longevity, human potential, health, personalized nutrition, fitness, medicine, lifestyle, psychology, and you will find a blend of the radio show, special celebrity interviews, #AskDrAsa, Q&A, keynote speeches, Reality TV, and the overall journey. Oh and Doctor Asa is also The Ringside Physician and Top Heal of Professional Wrestling with TNA Wrestling and partnership with WWE and still competes in the ring. Have a Question? Call Me 1-888-283-7272 Text Me 1-407-255-7076 DM Me @DrAsa Email Me Ask@DrAsa.com
https://lnk.bio/Jeditalk Come see us at Ocala Comic Con on Saturday, September 19th at 3pm as we present our panel "The Future of the Force: What's Next for Star Wars?". Joe and Erin, our B Hosts, will join MeTOMicA at our panel to join in on the fun. This weeks episode is all about previewing our panel. Have you ever joined the "Halcyon: The Legacy Continues" team at an in parks story event on Batuu east? if you have, or are interested in joining our next event, then you definitely need to listen to this episode... Come see Starfighter with us in a private theater next year the NIGHT it releases in theaters! Send us a DM @jeditalkpodcast to get on the list. Spots are filling up FAST! https://lnk.bio/Jeditalk
Even when you are sad, you MUST look for them!
It's 3AM, racing thoughts have taken over, and your overactive mind won't quiet down. This sleep hypnosis session uses a clinical talk-down approach built for this exact moment... not for bedtime, not for winding down, but for the middle of the night when the mind has pulled you back from sleep and won't let you return without a fight.This one's a little different. I speak directly to the part of your brain that's generating all that noise... not fighting it, just talking to it, and gently walking it back offline using techniques that tend to work even when everything else has failed you tonight.Keep this one bookmarked. And when morning comes easier than you expected, there's a whole library waiting for the nights that still need it.
As if we ever needed an excuse to eat tacos, Sept. 16 is Mexican Independence Day. (Thought that was Cinco de Mayo? Now you know.) In this bonus episode, The Zest's brand manager and taco connoisseur, Alexandria Ebron, discusses her favorite local taco spots: René's Mexican Kitchen (Hey, René Valenzuela!) Xtreme Tacos Jimmy's Tacos Tacos Las Californias Don't see your fave on this list? Shout out your go-to taquería on our Facebook and Instagram pages.
College hockey players may now have five years of eligibility—but House settlement roster limits leave participating programs with only 26 roster spots.In Episode 2 of the USCHO Weekend Review Offseason series, Ed Trefzger, Jim Connelly and Robert Morris coach Derek Schooley examine how the NCAA's new age-based eligibility model will affect college hockey.The panel explains why “5-for-5” is an imperfect shorthand, when a player's five-year clock begins and why the new system may change decisions about junior hockey, college enrollment, redshirts and player development.Also discussed:• The five-year clock beginning at the earlier of initial full-time college enrollment or the NCAA's age-19 trigger• The important September 1 birthday cutoff• Why sitting out, transferring or taking time away generally does not stop the clock• Transition rules for current players and incoming recruits• Court challenges that have complicated the implementation of the new model• The 26-player roster limit at House-participating Division I men's hockey programs• The end of traditional sport-specific scholarship limits at participating schools• Temporary roster protection for certain designated student-athletes• How additional eligibility and limited roster space could change recruiting and roster constructionThe group also confronts the ultimate roster-management question: If only one spot remains, do you choose the developmental freshman, the trusted veteran or the elite NHL prospect who may stay for only one season?Find all of our podcasts at USCHO.com/podcasts
WATCH ▶️ Watch this episode on YouTube *** EPISODE DESCRIPTION In this episode, I'm joined by Heather Bowie. Heather is a mortgage broker and the co-owner of Flare Mortgage Group from Sherwood Park, Alberta, who became a broker in 2022 after spending her career as a CPA. Quitting a stable accounting career in your forties to work entirely on commission takes serious nerve, and the results speak for themselves. In only 4 years, Heather now does $30 million in funded volume a year, while also building a boutique team of ten brokers alongside her. What makes Heather stand out is that her success came from the relentless fundamentals of authentic relationship building rather than shortcuts. She joined a BNI group within two months of becoming a broker, committed to contacting three to five people daily, and has sent personalized emails to realtor partners every week for four years. This consistency has steadily grown her client list and brought her some of her biggest referral partners. But how did Heather turn an abstract income goal into tangible daily actions? Her answer is simple: work backwards. If you know how much you want to make in a year, then you know how much volume you need, back to files, back to pre-approvals, back to total leads, back to how many leads a day. This method combined with monthly goal reflections can keep you on the path to getting the life that you want. Heather is here to discuss: → Her transition from CPA to broker and starting a new career in her 40s, her business goals for the future, and how Flare is going to grow their team. → How she built her "working backwards" business plan, her client journey and follow-up touch points, and when to hire help. → How Heather gets her leads, the "BAMFAM" (book a meeting from a meeting) mindset, and what is in her weekly Realtor email. → How she builds authentic, long-term relationships with clients and partners and leverages her CPA background to establish credibility. → Where the agents who are struggling today are missing the mark. ***
“That safety to talk to your parent about anything, including bodies and appearances, it's an essential ingredient to then being able to have body confidence.”I'm joined by Zoë Bisbing, a certified family-based treatment practitioner and founder of Body Positive Therapy NYC, to talk about how we can navigate difficult body image conversations with our kids. We discuss what to say when a child says they feel ugly or fat, why immediately reassuring them may not be the most helpful response, and how curiosity and connection can keep the conversation open. Zoë also shares how to teach kids that their bodies are not the problem when someone makes a hurtful comment, how to talk about body size and differences without reinforcing diet culture, and how these challenging moments can actually help build body image resilience.✅ What You'll Learn:Why reassurance isn't always the most helpful first responseHow to stay curious and create space for your child to share what's really going onWays to teach kids that their bodies are not the problem when others make hurtful commentsHow to navigate conversations about body size, shape, and differences without reinforcing diet cultureHow these difficult moments can become opportunities to build body image resilience and recognize potential red flags for disordered eating
Training camp is almost here, and the competition for roster spots could get intense.Alex Ferrario and Donny Fandango break down what could be one of the most competitive Blues camps in years, including Tyler Tucker's fight for a spot on defense, the logjam at forward, which prospects could force their way onto the NHL roster, and what the opening-night lineup could look like.Plus, just how big of a steal was the Philip Broberg contract? The guys look at the Blues' long-term contract situation, Broberg's value, how it secures the team's defensive future, and revisit what a future Jimmy Snuggerud deal could look like.The Last Minutes Blues Podcast is presented by Spas and More -- the largest sellers of hot tubs and swim spas in St. Louis.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Peter teaches on what it means to no longer be offspring of Adam, but born of God. He highlights what kind of fruit comes from a mature Christian, and also addresses things that are commonly practiced by Christians today which are tell-tale signs of immaturity. All of it is a call to be more than just free from sin, but to be shining with righteousness. Enjoy! It's officially here! Braveheart Summit 2026 registration is officially open!This November 4th through 6th we're joining together in sunny Miami with Bravehearts like you from around the world. These three days will be like no other. We will encounter the living God through His Table, worship, faith training, connection and commissioning.The Summit isn't a conference — it's a connect point for people who are hungry for MORE of God - more of His vision, His growth, His freedom and His abundant joy. Spots are limited, so don't wait. Get your ticket here. We can't wait to see you in Miami!Did you know that Braveheart is powered by God's people?People just like you with a heart to see the Gospel go forth and transform lives. If you have been impacted by a podcast, one of our series or an event - will you consider sowing into the next listener? Give here today toward someone else's freedom. Help us run with the gospel!Send us Fan MailSupport the show
Why "just cut them off" is the wrong first moveHere's the contrarian part, and it's the part most people skip. Every piece of advice online tells you the same thing: identify the toxic person, go no-contact, block, delete, done. And sometimes distance is exactly right. But cutting someone off doesn't answer the harder question, the one underneath the wound: Who told you that you had to keep the snake fed? If you keep ending up with the same viper in a different body: new job, same manipulator; new relationship, same betrayal; the problem isn't your bad luck. It's a belief you've been carrying that says your worth is measured by how much you'll tolerate. You call it being loyal. You call it being the bigger person. You call it keeping the peace. But high-functioning codependency wears respectable clothes, and it will keep you seated at the table of someone who's already decided you're the meal. You can remove every snake in your yard. If you never ask why the door keeps getting left open, another one is already on the way. How to spot a snake before it strikesDiscernment isn't paranoia. It's paying attention to patterns instead of performances. In the episode, Jahmaal walks through the tells: They're fluent in your weaknesses and forgetful of your worth. A snake studies where you're soft, and files it for later.They move differently in public than in private. Psalm 140:3 talks about tongues sharp as a serpent's. Watch what the tongue does when the audience leaves.Confusion is the residue. You leave conversations doubting your own memory. That fog isn't an accident, it's the venom.They reward your silence and punish your honesty. In a healthy relationship, the truth brings you closer. Around a snake, the truth gets you bitten. If you've been calling this "just a difficult person," this section will cost you your comfortable label. Good. Clarity is the first mercy. The wisdom to deal with toxic people (personally and professionally)Personally, the snake counts on your history. "But we go way back." "But that's my family." "But they were there for me once." Loyalty is a virtue, until it becomes the very thing that keeps you kneeling. Professionally, the snake counts on your ambition. You don't confront it because you need the reference, the promotion, the peace of not "making it a thing." So you swallow it. And swallowed venom doesn't disappear; it becomes burnout, resentment, and a body that starts sending you the bill. The wisdom Jahmaal offers isn't a script for a comeback. It's a shift in posture: stop managing the snake and start leading yourself. You don't need them to change for you to stop bleeding. The 3 moves: how to deal with the snakes in your lifeThis is the heart of the episode: three moves, in order. Skip one and the whole thing collapses.1. Take inventoryYou can't confront what you refuse to count. Get honest about who's actually in your circle and what they cost you. Not who you hoped they'd be; who they've shown you they are, on repeat. Write the names. Notice how your body feels before you see them, not just after. Inventory isn't cruelty; it's stewardship. You can't protect a garden you've never walked.2. Take ownershipHere's where it gets holy and uncomfortable. The snake is responsible for the bite. But you are responsible for the access. Ownership means asking the "Who told you?" questions: Who told you that keeping the peace was your job? Who told you love means unlimited access? Who told you that saying no makes you the villain? You didn't choose the first snake. But somewhere along the way you learned to leave the gate open, and what you learned, you can unlearn.3. Make a planWisdom without a plan is just a nice feeling that fades by Monday. Decide (before the next encounter) what you will and won't allow. What the boundary is. What you'll say. What access gets revoked, what stays, and what the consequence is when it's crossed. A boundary you haven't rehearsed is a boundary you'll abandon under pressure. Put it in writing. Say it out loud. Build the fence before you need it. Take inventory. Take ownership. Make a plan. That's how you stop being surprised, and start being sovereign over your own peace. Key takeawaysBeing wise as a serpent isn't about becoming one - it's about refusing to be its next meal.Cutting people off treats the symptom. Healing the belief that left the gate open treats the cause.Discernment reads patterns, not performances. Trust the residue, not the résumé.The snake owns the bite. You own the access.A boundary you haven't planned is a boundary you'll break. Frequently asked questionsHow do you deal with a toxic person you can't avoid, like a coworker or family member? When you can't create distance, you create structure. Take inventory of exactly how they operate, take ownership of the access you've been granting, and make a specific plan for what you will and won't engage with. You manage the terms of contact instead of managing their moods. Is it un-Christian/or unkind to set boundaries with difficult people? No. Jesus set boundaries constantly; He withdrew, He confronted, He named hypocrisy directly. Being innocent as a dove speaks to your motives; being wise as a serpent speaks to your discernment. Boundaries aren't a lack of love. They're love with a spine. How do I know if I'm the problem, not them? Ownership cuts both ways. If the same conflict follows you into every room, that's worth examining honestly. The difference is pattern and posture: a snake studies your weakness and profits from your pain. A healthy person, corrected, adjusts. Take inventory of the fruit over time, not a single bad day. What if setting a boundary costs me the job or the relationship? Then it was already costing you more than you realized (just quietly). This episode isn't about blowing up your life; it's about deciding, on purpose, what your peace is worth before someone else decides for you. Your next step: stop feeding the snakes for goodHere's the truth this episode can't do for you: naming the snake is step one, but building the plan that keeps you free is the work, and most people never do it alone. They read the article, feel the click of recognition, and then slide right back into the old pattern by the next hard conversation. That's exactly what the Premium Strategy Hour is built for. In one focused, private session, Jahmaal helps you take inventory of who really has access to you, uncover the belief that's been leaving your gate open, and walk out with a concrete plan for the specific snakes in your life (personally and professionally). No fluff. No shame. Just clarity, strategy, and a spine. Spots are intentionally limited each month so every session gets full depth, and they fill fast when an episode like this drops. If the recognition you felt reading this is real, don't let it fade by Monday.
When did you have a bad travel day? We play smarter than your hood. Are you a messy eater. We hook someone up with Bruno Mars tickets. Do you dry beg? What places are a must see? See omnystudio.com/listener for privacy information.
There's a myth that you have to be doing back squats, deadlifts, and barbell bench presses or you're not really strength training.The reality is you don't need any of the three. You can get just as strong doing other things.In this episode, I explain why, as a 55yo woman, I skip those lifts, and what I program instead. Enjoy the show!Resources Mentioned:Lift-IT! (10-Day Strength Training Kickstart):Send me your thoughts
When the mind refuses to stop and the body refuses to rest, something has to give. Andrew Green's Deep Sleep Hypnosis • Relaxing Music • Anxiety Relief, Melatonin Release • Stop Overthinking was created for exactly that standoff... the one happening right now between your exhaustion and your anxiety, between how badly you need sleep and how relentlessly your thoughts keep pulling you back to the surface.This is restoration sleep hypnosis designed for the overthinker... the person whose brain treats bedtime like a second shift. Andrew's guidance moves through the overthinking patterns that keep you awake and replaces them, layer by layer, with something softer and far more useful... the felt sense that tonight, everything is going to be okay.
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Send us Fan Mail When your child begins college, you may expect to feel proud and excited. You may not expect to grieve.Parents can miss the daily conversations, familiar routines, and certainty of knowing what is happening in their child's life. They may also miss being needed in the same way. That grief can appear as sadness, but it can also look like worrying, checking, reminding, fixing, or feeling hurt when a student begins making decisions without them.In this episode, I explore the emotional transition from parenting a teenager to parenting a young adult. You will learn how to distinguish between supporting your student and soothing your own anxiety, decide when to step in or step back, and begin shifting from manager and problem-solver to consultant, coach, and safe place.Your role is not disappearing. It is changing from the person who handles everything to the person who helps your child believe they can handle more. The Resilient Launch is a high-touch coaching program that helps incoming freshmen become more confident, capable, and independent without their parents having to constantly remind, rescue, or step in.Spots are limited for this first round. Join the priority list through the link in the show notes. Find my podcastEmail me: ccoufal@cynthiacoufalcoaching.comText me: 785-380-2064More information
You have given everything today. Your focus, your energy, your patience, your best thinking... and then some. Andrew Green's Sleep Hypnosis for Burned-Out Professionals | Progressive Muscle Relaxation (Dark Screen) was built specifically for you... the high performer, the caregiver, the problem-solver who has been running on empty longer than they care to admit.This session combines the proven power of progressive muscle relaxation for anxiety with Andrew's signature sleep hypnosis guidance, creating a two-layered experience that works on both the body and the mind simultaneously. Muscle by muscle, thought by thought, the tension that professional life embeds deep into your physiology begins to release... not tomorrow, not after a vacation, but tonight, in the dark, in the quiet, right where you are.Hypnosis and progressive muscle relaxation for sleep are among the most clinically respected combinations in the world of sleep science... and Andrew delivers them in a way that feels less like a technique and more like finally being given permission to stop. No agenda. No morning meeting to mentally prepare for. Just a dark screen, a calm voice, and the full weight of your exhaustion finally finding somewhere safe to land.
Your football calls with Robbie Savage and Chris Sutton. Phone 08085 909693 free from mobiles and landlines. Text 85058 at your standard message rate.
Dave Rubin of "The Rubin Report" talks to psychiatrist Hannah Spier about the Lindsay Clancy trial and why she questions claims that postpartum psychosis caused Clancy to murder her three children; what Clancy's psychiatric history, 13 prescribed medications, and alleged command hallucinations reveal about the case; why Spier believes the planning surrounding the murders is inconsistent with psychosis; the viral "I Stand With Lindsay Clancy" movement and the women supporting her; how feminism and victimhood culture may be influencing psychiatry and attitudes toward female violence; disturbing social media trends involving mothers and their children; why some men are reportedly ending relationships with women who support Clancy; what young men should look for when choosing a partner and future mother of their children; how social media amplifies grievance culture; and much more.
New Gospel Bracelet – You can change people's lives by sharing the Good News of Jesus. These bracelets are a simple and clear way to do that. They've been used as an evangelism tool for nearly 200 years! For this bracelet, each of the 5 colors stand for a single word which gives a starting point to tell part of the Gospel story. Red is for blood – the blood of Jesus's death on that cross takes away our sin. White is for purification – Jesus did not stay dead. And just like Jesus came back to life, God can make us new people without sin. Green is for growth – just like you grow up as a human, you grow in your new spiritual life in Jesus. And last, but certainly not least, gold is for heaven – Jesus's people will be with Him forever. In heaven, there will be no more pain, no more sadness, and no more sin. Thank you for stepping out in faith to share the Gospel of Jesus Christ. Each bracelet comes with a description card and check out the video below for deeper explanations behind each color. Get one for you and a friend! Use the coupon code: RADIOGIFT for free shipping! *Limit two per person* Click here to receive today's free gift on the Radio Page --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
The Best of The Buck Reising Show- Comparing Cam & Malik Willis, Gentry Estes & Best Levis Landing SpotsSee omnystudio.com/listener for privacy information.
Life Coach Business Building Podcast, The Business Building Boutique
Emily just got her first paid coaching client and is sharing exactly what it took to start her online coaching business and get that very first online coaching client. If you're building your online coaching business and waiting on that first client to coach, this video will show you how to start your online coaching business and get your first coaching client.If you're new to my channel, my name is Debbie Shadid. I'm a Business Growth and Life Coach and the founder of the Business Building Boutique. For over two decades, I've helped women learn how to become coaches, get clients, grow their businesses, and create meaningful income doing work they love.Ready to build your coaching business and land your first client? Book a call with me here: https://debbieshadid.com/scheduleEveryone online shows you how to get more clients or higher-ticket clients. Almost nobody shows you how to get that very first one. That's what Emily and I get real about here, the messy, terrifying, wonderful road to client number one.Here's what I hope you take from Emily. Landing your first client is hard, and slow, and worth every bit of it. She's not a quitter, she did the work, and five months in, everything shifted. If you're in the painful in-between right now, keep going. The world needs what you have.Connect with Emily Terry, Mile High Money Mama, personal finance coach helping women reach financial independence: https://milehighmoneymomma.comConnect with me, Debbie Shadid:Website: https://www.debbieshadid.comInstagram: https://www.instagram.com/debbieshadid/Ready to get your first online coaching client? Book a call with me here: https://debbieshadid.com/scheduleTired of spinning in indecision about what to post, how to sell your coaching, or explain what you do? This is your moment!Join me for a live edition of Fast Track + VIP coaching experiences where you'll get real-time feedback on your niche, offers, and marketing, plus the clarity and support you've been looking for.Spots are limited and enrollment closes soon.Let's connect → DebbieShadid.com/schedule
The Best of The Buck Reising Show- Comparing Cam & Malik Willis, Gentry Estes & Best Levis Landing SpotsSee omnystudio.com/listener for privacy information.
Connor Hellebuyck has publicly reiterated his desire to be traded from the Winnipeg Jets. What are the worst possible landing spots for him if you're a fan of the Pittsburgh Penguins? Check out our latest episodes
Labor Day weekend is upon us, and you're definitely invited to the cookout. In this bonus episode, The Zest's brand manager and foodie-about-town, Alexandria Ebron, discusses her favorite local barbecue spots: Wicked Oak Barbeque The Brisket Shoppe BBQ Time Don't see your fave on this list? Shout out your go-to barbecue joint on our Facebook and Instagram pages.
The Brussels Diamond League final is coming up, World Ultimate Championships in Budapest is in nine days, and the season is headed toward its conclusion. Preet went from Zurich to Bellinzona for the last qualifying weekend, interviewed Coach Laurent Mewly (Femke Broeders-Bol's coach), and is heading to Brussels tomorrow.Discussed in this episode:– Nadia Battocletti runs 3:57 at Bellinzona — Italian 1500m national record. Her range of personal bests across the 1500m, 5K, and 10K is comparable to Hellen Obiri.– Gracie Morris — moves from Puma to Mike Smith's Swoosh TC group: Preet spoke to her in Bellinzona. She explained that the Puma group has become increasingly marathon-oriented (with Dorcas Ewoi as the one 1500m athlete staying). Morris didn't want to wait for that transition, so she moved to Mike Smith and started doing double threshold.– Sabastian Sawe withdraws from the Berlin Marathon due to a stress fracture in his right tibia: This eliminates any remaining fall marathon options. Valencia, where Yomif Kejelcha will attempt to go sub-2 again, is off the table. This is Sawe's second injury in 2026 (he was dealing with something coming into London but recovered in time).– Sydney Marathon results — second year as an Abbott World Major: Adisu Gobena wins the men's race in 2:04:42, breaking the course record. He's 21 years old, debuted at 19 in Dubai, and previously beat Conner Mantz at the Houston Half. Peres Jepchirchir wins the women's race in 2:18:31 by nearly four minutes.– Athlos NYC — canceled: Statement from Alexis Ohanian cited athlete feedback. Laurent Meuwly posted a pointed response on Twitter: athletes who prioritized their welfare by declining lost the chance to compete at the London date too (because participation was tied to both), and that the realization came very late.+ Brussels Diamond League Final preview.____________SUPPORT OUR SPONSORSOLIPOP: OLIPOP's Citrus Rush packs apple, lemon, lime, and orange juices with 60mg of green tea caffeine for a bold, refreshing blast of flavor ready to fuel your next adventure. If you haven't had tried Olipop yet, grab a can and see what the hype is all about! Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.ALTRA: The new Vanish Carbon 3 was built for race day. A patent-pending split-toe carbon plate delivers the rigidity you need for speed while letting the big toe engage in a more powerful way. Underneath it, a supercritical two-piece full PEBA foam — Altra's lightest and most responsive ever. And Altra's Racing FootShape leaves room for your toes to splay and generate power. Don't just run. Vanish. Head to AltraRunning.com and use code CITIUS10 for 10% off your first purchase.
“When we approach nutrition from a place of addition rather than restriction, I think it can become so much more approachable, doable, and honestly, fun.”In this episode, I'm sharing a different approach to nutrition: focusing on what you can add rather than what you should cut out. I walk through three of my favorite ways to add nutrition while emphasizing that eating enough comes before focusing on variety or optimization. I also talk about how healing your relationship with food can give you more freedom to consider nutrition alongside taste and satisfaction, rather than letting calories or diet culture make every decision. The goal is to make nutrition feel enjoyable, flexible, and supportive, not restrictive or rigid.✅ What You'll Learn:Why eating enough is the foundation of nutrition before focusing on variety and micronutrientsSimple ways to add plant-based micronutrients to various dishesHow to add more fiber in ways that feel enjoyable and approachable, using every day foodsHow smoothies can be an easy and fun way to combine a variety of foods, flavors, and nutrientsWhy healing your relationship with food allows you to consider nutrition alongside taste, satisfaction, convenience, preferences, and your body's needsHow to approach nutrition without turning it into another rigid set of rules, tracking system, or source of food guilt and anxiety
This message is a stirring call to rediscover the Great Commission as a response of love, not obligation. Using the resurrection narrative in Matthew 28, Peter highlights how discipleship begins with seeing Jesus clearly—with fear, great joy, and a heart ready to move quickly. He emphasizes that true worship always leads to being sent, and that lingering on the “mountaintop experiences” of God's presence must eventually give way to going into the world with His authority.It's officially here! Braveheart Summit 2026 registration is officially open!This November 4th through 6th we're joining together in sunny Miami with Bravehearts like you from around the world. These three days will be like no other. We will encounter the living God through His Table, worship, faith training, connection and commissioning.The Summit isn't a conference — it's a connect point for people who are hungry for MORE of God - more of His vision, His growth, His freedom and His abundant joy. Spots are limited, so don't wait. Get your ticket here. We can't wait to see you in Miami!Did you know that Braveheart is powered by God's people?People just like you with a heart to see the Gospel go forth and transform lives. If you have been impacted by a podcast, one of our series or an event - will you consider sowing into the next listener? Give here today toward someone else's freedom. Help us run with the gospel!Send us Fan MailSupport the show
Life Coach Business Building Podcast, The Business Building Boutique
Join the Design, Live, Thrive Summit for Women to explore if coaching is the right path for your personal growth journey. If you're a woman ready to change your life before this year wraps up, come join us at the Design Live Thrive Summit for Women. Today I'm introducing you to more of our speakers, each of them talented coaches with their own insights to share with you. This summit is all about personal growth, and it's a chance to experience coaching for yourself. Grab your free seat at the Design, Live, Thrive Summit here: https://designlivethrive.com If you're new to my channel, my name is Debbie Shadid. I'm a Business Growth and Life Coach and the founder of the Business Building Boutique. For over two decades, I've helped women learn how to become coaches, get clients, grow their businesses, and create meaningful income doing work they love.The Design, Live, Thrive summit runs twice per year. The upcoming Summit is on September 9, 10, and 11, 2026. If you have been considering how professional guidance might impact your life, this summit provides a direct look at the industry. By attending, you gain a clear perspective on what coaching involves and whether it aligns with your personal goals. This is an opportunity to learn about coaching from multiple viewpoints and determine if it is the right path for your future.Get your free seat at the Design, Live, Thrive Summit here: https://designlivethrive.com Here's who you'll meet in this episode:• Margaret Meder, Grief & Wellness Coach. She shows how grief shows up in the body, and uses a gentle, ancient healing art you can practice on yourself to steady the waves of grief.• Monique Horb, Professional Organizer & Life Coach. Her RESET method shows that the clutter is never really about the stuff, it's about resetting your life for the season you're actually in now.• Jennifer Flanders, Life and Career Coach for Psychotherapists, "the coach therapists secretly hire." She helps helpers build real self-sustainability and finally fill their own cup.• Tricia Fox, Business & Wealth Coach. Her talk on fear teaches you to negotiate with it, dream big, make a plan, and take action toward the business you keep talking yourself out of.• Erin Fisher, Mental Health Coach. She reveals that your harsh inner voice isn't your personality, it's a mental habit, and habits can be broken.• Sherry Wynn, Personal Affairs Organization Coach. She opens your eyes to the critical information scattered in your head and your devices, and helps you build simple systems so someone could step in if you ever couldn't.• Thais Glenn, Design, Live, Thrive Summit co-host and speaker. She teaches how to use your future self as a point of reference, turning today's frustrations into a clear map toward who you want to become.When you save your seat, you get instant access to the Design, Live, Thrive toolkit, a gift from every speaker, each one a strategy you can start using right away, whether or not you catch the talk live. Save your seat here: https://designlivethrive.com Connect with the coaches:Margaret Meder: http://www.ExhalingGrief.comMonique Horb: https://moniquehorb.comJennifer Flanders: http://www.jenniferflanderscoaching.comTricia Fox: https://www.triciafox.org/Erin Fisher: http://www.erinfishercoaching.comSherry Wynn: http://www.justfixthismess.comConnect with me, Debbie Shadid:Website: https://www.debbieshadid.comInstagram: https://www.instagram.com/debbieshadid/Are you a coach, or thinking about becoming one? Book a call with me here:https://debbieshadid.com/scheduleSubscribe for weekly videos, and let me know in the comments if you plan on attending this September!Tired of spinning in indecision about what to post, how to sell your coaching, or explain what you do? This is your moment!Join me for a live edition of Fast Track + VIP coaching experiences where you'll get real-time feedback on your niche, offers, and marketing, plus the clarity and support you've been looking for.Spots are limited and enrollment closes soon.Let's connect → DebbieShadid.com/schedule
TSN Hockey Analyst Martin Biron joined OverDrive to discuss the Maple Leafs' team perspective for the season, Auston Matthews' placement throughout the lineup, Toronto's goaltending picture, Dylan Larkin's future with the Red Wings, Connor Hellebuyck's potential landing spots and more.
BIG SAL — PACKERS DAILY "THIS IS THE PART OF THE YEAR THAT HURTS" Alright, alright, alright… WHAT IS UP, PACKER NATION?! Big Sal is here with packernet, and man… I don't know about you guys, but this is one of those mornings where you wake up and you realize— football is real again. The preseason is over. Training camp is over. The meaningless football is over. And now? Now we're getting down to the part of this thing where people you've watched for an entire summer are gonna find out whether they're gonna be playing football in Green Bay… or whether their dream is about to change.