Soulful Podcast

Meditate & Explore your subconscious with me in Celebration of the Autumn Equinox. You can return to this meditation anytime you'd like. Check out my upcoming events & online shop; www.discoverSoulfulDesigns.com Connect with Casey on Instagram: www.Instagram.com/soulful.cl www.Instagram.com/soulfulpodcast Follow my jewelry Instagram: www.Instagram.com/soulfuldesignsltd Follow this page for Moon phase/ Astrology updates: www.Instagram.com/soulful.astrology --- Support this podcast: https://podcasters.spotify.com/pod/show/soulfulpodcast/support

In this episode we discuss the importance of change and how it can bring you closer to yourself. I leave you with an invitation of self-exploration & how you can support yourself & others during a season of change. Soulful Podcast is a part of Soulful Designs ltd. Soulful Designs specializes in Sacred empowerment. Intention setting. Bohemian style modern Art & Jewelry. Reiki & more. Season 2 of Soulful Podcast. Episode 4 Find more about me, my practice, my online store, and many other fun things at.... www.discoverSoulfulDesigns.com --- Support this podcast: https://podcasters.spotify.com/pod/show/soulfulpodcast/support

This is a guided meditation for everyone. Take 5 minutes to yourself to open your heart and bask in the feeling of love. Give a little love to yourself today, and choose to carry this feeling out and into your life. You can return to this meditation anytime you'd like. Enjoy Season 2 of Soulful Podcast, Episode 4. Check out my upcoming events & online shop; www.discoverSoulfulDesigns.com Connect with Casey on Instagram: www.Instagram.com/soulful.cl www.Instagram.com/soulfulpodcast Follow my jewelry Instagram: www.Instagram.com/soulfuldesignsltd Follow this page for Moon phase/ Astrology updates: www.Instagram.com/soulful.astrology --- Support this podcast: https://podcasters.spotify.com/pod/show/soulfulpodcast/support

Your perception, is often times a reflection of how you perceive the world. Your perception from your own unique experience. Positive affirmations from this episode: I'm willing to see things differently. The world is the reflection of my mind. I see what I want to see. I choose positivity. I'll change my perception to change my world. I see potential in every person and opportunity in every situation. I forgive those who had harmed me in my past and detach myself from them. Season 2 of Soulful Podcast. Episode 3 Soulful Podcast is a part of Soulful Designs ltd. Soulful Designs specializes in Sacred empowerment. Intention setting. Bohemian style modern Art & Jewelry. Reiki & more. Find more about me, my practice, my online store, and many other fun things at.... www.discoverSoulfulDesigns.com --- Support this podcast: https://podcasters.spotify.com/pod/show/soulfulpodcast/support

In this episode, we discuss the the importance of rest & how it allows us to show up fully. Soulful Podcast is a part of Soulful Designs ltd. Soulful Designs specializes in Sacred empowerment. Intention setting. Bohemian style modern Art & Jewelry. Reiki & more. Season 2 of Soulful Podcast. Episode 2 Find more about me, my practice, my online store, and many other fun things at.... www.discoverSoulfulDesigns.com --- Support this podcast: https://podcasters.spotify.com/pod/show/soulfulpodcast/support

Join me as we soften our body and settle into the moment with this guided meditation. Relax & re-center with me. Remember you can return back to this practice anytime. Soulful Podcast is a part of Soulful Designs ltd. Soulful Designs specializes in Sacred empowerment. Intention setting. Bohemian style modern Art & Jewelry. Reiki. House Blessings & more. Welcome to Season 2 of Soulful Podcast. Episode 1 Find more about me, my practice, my online store, and many other fun things at.... www.discoverSoulfulDesigns.com --- Support this podcast: https://podcasters.spotify.com/pod/show/soulfulpodcast/support

In this episode I talk about what Reiki is and what you can expect during a session. Enjoy a bonus meditation, where we work with our own Reiki healing energy. I am an Usui holy fire Reiki Master Practitioner... book a session with me in person or long distance @ www.discoverSoulfulDesigns.com/reiki --- Support this podcast: https://podcasters.spotify.com/pod/show/soulfulpodcast/support

Explore your Crown Chakra through this guided meditation. You will hear the healing Solfeggio Frequency of 963hz playing in the background while you connect to your crown chakra & strengthen your inner & outer connection. www.discoverSoulfulDesigns.com --- Support this podcast: https://podcasters.spotify.com/pod/show/soulfulpodcast/support

In this episode we explore the Third Eye Chakra through a guided meditation with chanting. You will hear the healing Solfeggio Frequency of 852hz playing in the background to aid in Third Eye Awareness. www.discoverSoulfulDesigns.com --- Support this podcast: https://podcasters.spotify.com/pod/show/soulfulpodcast/support

In this episode we explore the throat chakra through a guided meditation with breathing exercises. You will hear the healing Solfeggio Frequency of 741hz playing in the background to aid in throat chakra healing. www.discoverSoulfulDesigns.com --- Support this podcast: https://podcasters.spotify.com/pod/show/soulfulpodcast/support

In this episode, we explore the heart chakra and what if feels like to be balanced & imbalanced in this area. This entire episode is a healing experience & has the Solfeggio frequency of 639hz playing in the background. --- Support this podcast: https://podcasters.spotify.com/pod/show/soulfulpodcast/support

Yep, it's true! 2020 has been a revolutionary year. Hang in there folks. We are in the age of the Aquarius, and this year we are shedding all the things no longer serving us (as a collective). find more @ www.discoverSoulfulDesigns.com --- Support this podcast: https://podcasters.spotify.com/pod/show/soulfulpodcast/support

This episode is a healing exercise. Tuned to 528Hz, we explore the Solar Plexus chakra and what it feels like to feel balanced & imbalanced in this area. There is a 10 minute guided meditation at the end of the episode. www.discoverSoulfulDesigns.com --- Support this podcast: https://podcasters.spotify.com/pod/show/soulfulpodcast/support

This episode is all about the Sacral Chakra. We talk about where it's located and how you can work with it in your every day life. This entire episode is a healing experience, and has music tuned to 417Hz playing in the background. There is a 10 minute guided meditation & visualization at the end and the 417Hz Solfeggio Frequency is played throughout the episode to aid in Sacral Chakra healing. www.discoverSoulfulDesigns.com --- Support this podcast: https://podcasters.spotify.com/pod/show/soulfulpodcast/support

This episode is all about the Root Chakra. Learn where this chakra is located & how you can work with it in your everyday life. There is a short Guided Meditation & Visualization tuned to 396Hz at the end. 396Hz are played throughout the episode to aid in Root Chakra healing to release fear & guilt. www.discoverSoulfulDesigns.com --- Support this podcast: https://podcasters.spotify.com/pod/show/soulfulpodcast/support

Enjoy this easy-to-understand, breakdown of the Chakra system. Here we uncover the ultimate mind/body/soul connection and what it means to work with our Energy centers. --- Support this podcast: https://podcasters.spotify.com/pod/show/soulfulpodcast/support

In this episode I will lead you on a guided meditation to connect to your heart center from a space of self love and inner balance. www.discoverSoulfulDesigns.com --- Support this podcast: https://podcasters.spotify.com/pod/show/soulfulpodcast/support

All of your feelings are valid, even the bad ones! Here are some ideas to help you raise your vibes back up.. --- Support this podcast: https://podcasters.spotify.com/pod/show/soulfulpodcast/support

We create our realities. In 1 year, todays present moment will be only a memory. How are you managing your time? How can you live more in the NOW? --- Support this podcast: https://podcasters.spotify.com/pod/show/soulfulpodcast/support

Explore what inspires you! www.discoverSoulfulDesigns.com --- Support this podcast: https://podcasters.spotify.com/pod/show/soulfulpodcast/support

Guided Meditation for a Positive Mindset. Please do not listen to this podcast while driving or operating heavy machinery. www.discoverSoulfulDesigns.com --- Support this podcast: https://podcasters.spotify.com/pod/show/soulfulpodcast/support

www.discoverSoulfuldesigns.com • This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Support this podcast: https://podcasters.spotify.com/pod/show/soulfulpodcast/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/soulfulpodcast/support